Train for Life

No matter what area of life you're looking at, you are only going to have and be able to have the mindset today that is equal to the experiences that you have had up to today. Your belief system is built on the previous experiences of your life.So what are you consuming? What are you experiencing? What are you saying yes to?In today's SOLO episode, Adam is sharing how powerful saying yes can be to changing your mindset. Using the process of saying yes to get out of your comfort zone and challenging your current experiences will lead to a long lasting result. The result? A shift in your mindset to help you take yourself to the next level and where you want to be.Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Amanda Hall - @ahallncAdam Rice - @adamrice_isi

Optimizing your health and wellness goals can be easy. Whether it's to lose weight, gain muscle, or training for a marathon your goals are within your reach. Today's episode is helping you take those steps to reaching your goals.Call them hacks. Call them tips. Call them whatever you like, Adam and Amanda are sharing three hacks you can immediately apply to your day to reach your fitness goals. Learn how to increase water, commit to movement 4x a week, and remove obstacles can help you become your best self. At the end of the day the steps or hacks to reach your goals need to be trackable. You should be able to ask yourself whether I hit it or not. After this episode, you'll be able to answer exactly that.Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Amanda Hall - @ahallncAdam Rice - @adamrice_isi

Social media has become an integral part of our daily lives, allowing us to connect with friends, family, and strangers from all over the world. With this increased level of connectivity also comes the need for extreme validation.Validation on social media refers to the need for recognition, approval, and acceptance from others on the platform. It is common for users to post photos, videos, and thoughts in hopes of receiving likes, comments, and shares. While this can be a positive experience, it can also lead to negative consequences. Validation from others extends to leadership too. There are leaders looking for love and credit from their teams and those around them. To be a good leader though you need to flip that affirmation. Instead of searching for what you can do to get validation, allow it to come from your team. Let their success be your success. Adam and Amanda sit down today to talk through human validation. What is the degree of where we need it vs where we want it. They discuss today's current culture of social media validation, how it affects who we are, and how validation plays a role in the type of leader that you are.Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Amanda Hall - @ahallncAdam Rice - @adamrice_isi

Our Train For Life podcast is meant for the person that wants to take their training off the turf through broadening their knowledge and development. Being more curious starts with being a broader person. Being broader is learning new skills, seeing new places, and seeking more. Being broad aka being curious allows you to look through a lens that isn't just black and white. Being curious lets you learn something from anyone and everywhere.Today you can learn something new as CEO and Founder of Loud Rumor,Mike Arce,  joins Adam and Amanda on the podcast to discuss how Loud Rumor was created, how to have curiosity, and understanding people (aka your team) to run a business.Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Amanda Hall - @ahallncAdam Rice - @adamrice_isiResources:Seventh Sense - https://www.seventhsense.ai/Loud Rumor Podcast - GSD ShowLoud Rumor - Loud Rumor is a marketing agency for fitness and wellness brands - https://www.loudrumor.com/about/

Making big decisions can be daunting, but it's important to remember that they are a natural part of life. There are ways to make big decisions without losing sight of who you are or where you want to go in life. In today's podcast episode, Adam and Amanda give you the secrets to making a big decision. From identifying your core values, weighing pros and cons, and trusting your gut; their secret equation to making a big decision will help you make your next choice.Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Amanda Hall - @ahallncAdam Rice - @adamrice_isi

It's in his DNA. Our Founder and CEO, Adam Rice, says he has always been an entrepreneur. From being a 6 year old selling lemonade to starting ISI® Elite Training, Adam has always seen himself as an entrepreneur. In today's episode, Amanda asks Adam about his life of becoming an entrepreneur, what drives him, and how he is able to take a vision in his head and make it a reality. He shares  Tune into the full episode to hear his biggest two pieces of advice for anyone that is thinking about starting their own business and becoming an entrepreneur.Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Amanda Hall - @ahallncAdam Rice - @adamrice_isi

Women have been historically underrepresented in leadership positions, but this is slowly changing. More and more women are breaking through the glass ceiling and taking on leadership roles in various industries, especially fitness, and franchising. Women in leadership bring diversity, empathy, and strategic thinking skills to the table. They have the ability to inspire and motivate their teams and are known for their excellent communication skills. In today's episode, Adam puts Amanda in the hot seat. Amanda shares how she went from being in sales at Verizon Wireless to COO of ISI® Elite Training. She shares the struggles she went through from barriers being set vs doubt she had and how she overcame them. Together they share how women can chase their passions and dreams; whatever they are and the impact that women make day-to-day.We are proud of our bold, passionate, and elite women leaders. As a brand for every ten staff members, six of them are female. Of our leadership teams across the nation, over 60% of them are female including over 50% of Franchise Partners being women.Do you want to become the next female leader at ISI®? Learn more about owning an ISI® here.Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Amanda Hall - @ahallncAdam Rice - @adamrice_isi

When ISI® was created 10 years ago, the heart of the brand was founded around community and the name Iron Sharpens Iron (ISI®). Adam wanted to create a place where everyone could come together and get better. Additionally, he wanted to get a badass workout and feel like an athlete.Has the brand changed? Why does Adam still choose ISI® today?In today's episode, Adam and Amanda are reflecting on why ISI® and how it is impacting their lives. They hope that by sharing their story you will want to share yours too. Our community, #ironnation is remarkable and we love hearing their train for life stories.Do you want to share your train for life story? Comment below to share with us!Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Amanda Hall - @ahallncAdam Rice - @adamrice_isi

Did you know that to go from good to great is in your control?So often we hear extreme ownership in business but we don't hear it enough in our own life. The choice to become great is up to you. You have the choice. So how do you make the decision to go from good to great? To go from good to great, you have to take action. Today's episode with Adam and Amanda shares ways for you to take action, define what ‘great' is to you, and how to get there.Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Amanda Hall - @ahallncAdam Rice - @adamrice_isi

Whether you are in a leadership position or not, the influence you have on those around you comes down to relationships. To have influence you have to have a level of relationship equity. Relationship equity comes down to getting to know others. How are you building relationships? In today's episode Adam asks Amanda how she's developed her ability to build relationships to motivate and influence her teams. She shares tactile steps that you can apply at work, with your family, and everywhere in your life.Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Amanda Hall - @ahallncAdam Rice - @adamrice_isi

You don't have to be a leader of people to be a leader. You can be a leader at your job, within your family, and of your own life. If we look at leadership away from leading people and just at leading your life, what do we have? How does this impact us? What does this look like?Leadership in your own life comes down to confidence. Confidence is trusting in yourself. When we are leading ourselves, it's the next version of ourselves. We make decisions in our life that are based on the life we want to live. It's complete ownership of our life and asking are we living the life we want to live.In addition, Adam and Amanda dive into leadership in the workplace and what it looks like to move into leadership roles and how to lead people you need to be willing to do what your people do.Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Amanda Hall - @ahallncAdam Rice - @adamrice_isi

You are a result of the habits you do on a daily basis. So who do you want to be? What life do you want to live? Who we say we are isn't naturally who we actually are. What we are saying is a result of what others say or perceive us as. It may not be who we are or what we want. You can build habits to be the person you want to be. You can change what you are saying about yourself with your habits.Habits are like a muscle; you need to work and train them. This episode breaks down how to build (train) habits to support the life you want to live and who you want to be. Adam and Amanda break down their own habits from feeling good to helping them be their best selves; and how you can know yourself without limiting beliefs.Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Amanda Hall - @ahallncAdam Rice - @adamrice_isi

How would you define a highly successful person? Are there characteristics that all highly successful people share?After spending time with several successful leaders in and out of the fitness industry, Adam and Amanda discovered that these leaders had similar characteristics. There's an old saying that says “success leaves clues” and these leaders are doing exactly that.From curiosity to drive to humility; in today's episode, Adam and Amanda are sharing four characteristics of successful people to help you build fundamental tools to be successful in whatever you are doing or want to accomplish. Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Amanda Hall - @ahallncAdam Rice - @adamrice_isiResources mentioned:Book - Relentless by Tim Grover

“Your goal should not be the result, it should be the process”. In this week's episode, Adam and Amanada dive into how you can build confidence and use that confidence as a foundation that pours into all aspects of your everyday life. To build confidence you have to deliver on the things you tell yourself you want to do. The more and more you do it, you gain confidence. This is the process and actions to get you to the results.Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Adam Rice - @adamrice_isiAmanda Hall - @ahallnc

Train for Life podcast is back for season 2. This season we are diving into personal development and all things leadership. In this episode, CEO and Founder Adam Rice and COO, Amanda Hall share where we are at as a brand and what train for life means to them.Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.Follow us on social media: ISI® Elite Training - @isielitetraining_ Amanda Hall - @ahallncAdam Rice - @adamrice_isiFranchise - https://isifranchise.com/

On this weeks episode, Adam Rice is joined by ISI® Franchise Partner, Jordan Mudrock. After spending years in ministry, Jordan was searching for the right opportunity in franchising when he stumbled upon ISI®. Together they discuss what it means to create a culture of empowerment. They dive into the correlation between longevity and fitness and how connection plays a part. Jordan Mudrock will be the first Franchise Partner to open an ISI® Elite Training in Brookfield. Tune in to find out what Jordan is most excited for when preparing for opening his own facility.

This weeks episode of Train for Life features one of the Founders of Green Brothers Juice Company, Josh Norris. Green Brothers is a locally owned and operated Juice and Smoothie bar with 5 open locations currently in the Charlotte area. Josh joins Adam and Amanda to dive into juicing. Tune in to learn more about the benefits of juicing, the science behind it, and why people who workout consecutively should think about incorporating it into their routine. Find out more by following @greenbrothersjuice on all social platforms and stop in to a location closest to you.

We don't know what we don't know - on this weeks episode Amanda Hall sits down with Mallory Bryson to talk about the importance of macros. Mallory is a macro coach, business owner, and Franchise Partner of ISI® Waxhaw, NC. Together the two breakdown what macros are and how to avoid restriction through education. Tune in to hear Mallory discuss the turning point in her life where she discovered that nutrition was the missing link.

This week Adam Rice is joined by Tara Kimbell our Head of Fitness Programming at Headquarters and Head Performance Coach at ISI® Matthews. In this episode, Tara talks about where her love for fitness really began and how her passion for motivating and inspiring others is showcased in her daily interactions with members. Tune in to hear how she puts in the work whether it's leading a workout for her members or designing system-wide workouts for ISI® facilities all over the country.

On this weeks episode of Train for Life, Adam Rice sits down with Brandon Rust, the previous Head Performance Coach of ISI® Dilworth in Charlotte, NC. Tune in as they dive into what led Brandon to coaching, the impact it's made on his life, and how he's been able to impact others because of it.

Singer-songwriter and cofounder of one of the most popular and successful contemporary Christian bands Elevation Worship, Mack Brock, joins us today to discuss how we're all created for a purpose and the methods he's used to apply what he's “designed to do” throughout his journey of life. Learn more about Mack Brock, his beautiful family of 5, and his “little life lessons” in this episode of Train for Life with our host, Adam Rice, and co-host, Amanda Hall. Follow Mack Brock on Instagram

Known by many for his social media influence, @chadisrad, also known as Chad, joins us on this episode of Train for Life to talk about what a "Day in the Life of Chad," looks like. From having to maintain his presence on social media, modeling, being a mixologist, and photographer, to even crushing his daily sessions at ISI® Dilworth... life is pretty busy! A break from the patterns is essential and he highlights the need for it in our current days. Learn more about @Chadisrad in this episode and his advice on all things social media and content-related, his weight-loss transformation story, and more! Connect with @Chadisrad on Social Media: Instagram: [https://www.instagram.com/chadisrad/](https://www.instagram.com/chadisrad/) Linktree: [https://linktr.ee/chadisrad] (https://linktr.ee/chadisrad)

Motivational Speaker and Author of "Emerge" Steven Williams discusses how he originally ended up at ISI® where he has successfully dropped 85 lbs and continues to train with his Coach Laila, ISI® Dilworth's Franchise Partner, and exceptional leader. His transformation has made a tremendous impact on his life, not just the physical, but medically, mentally, and daily life of being a parent to two beautiful children. Learn more about how taking a step towards new habits changed Steven's life on this episode of Train for Life. Connect with Steven Williams on Social Media: Instagram: [https://www.instagram.com/steveninspires/](https://www.instagram.com/steveninspires/) Link to Steven's Book, Emerge: Revelations of an Entrepreneur [https://www.amazon.com/Emerge-Revelations-Entrepreneur-Steven-Williams-ebook/dp/B08V5RVSF8/ref=sr_1_1?crid=3H29GNGNLH0HD&keywords=emerge+steven+williams&qid=1656380077&sprefix=emerge+steven+williams%2Caps%2C68&sr=8-1](https://www.amazon.com/Emerge-Revelations-Entrepreneur-Steven-Williams-ebook/dp/B08V5RVSF8/ref=sr_1_1?crid=3H29GNGNLH0HD&keywords=emerge+steven+williams&qid=1656380077&sprefix=emerge+steven+williams%2Caps%2C68&sr=8-1)

ISI® Belmont Member and True Strategy Coach, Keanu Trujillo, discusses his journey of building businesses and how using Enneagrams can help you understand how to become a better leader, build teams, and a business that creates a lasting impact. Learn more about the “9 Ways of Normal” on this episode of Train for Life. Find out more information on how you can grow with True Strategy: https://www.truestrategy.info/ Contact Founder and Coach, Keanu Trujillo: keanu@trustrategy.info

Welcoming you to their very first episode of Train for Life is Founder and CEO, Adam Rice, and his Chief Operating Officer, Amanda Hall, of ISI® Elite Training. Both leaders in Professional and Personal Development, the two share their journeys and the path they crossed to lead them both at ISI®. Learn more about who Adam and Amanda are on and off their ISI® territory.