Podcasts about motherhood

Epigenetics is real. In other words, there's a trickle down effect onto our kids based on our beliefs, feelings, and the environment in which we raise them. In this episode, Pastor Max Lucado joins the show to talk about helping parents meet children in their anxious thoughts. Having written multiple books on anxiety, Pastor Lucado has a new 90-day devotional called Calm Thoughts for Kids, and joins the show to talk about what he's seeing as a grandparent and how parents today can help their kids with their anxious days. Having just become a grandparent for the sixth time, and about to be the seventh time, Pastor Lucado also talks about how grandparents can come alongside their adult children in raising their grandchildren. Time Stamps:0:00 Introduction3:51 Max Lucado talks about fear and kids9:50 How raising kids has changed13:40 How grandparents can support their adult kids in raising their grandkids19:00 How parents can disciple their kids and meet them in fear23:45 The power of story to help kids grow28:07 What is your strategy?Show Notes:Get Calm Thoughts for Kids: 90 Devotions for Anxious Days by Pastor Max Lucado by clicking here: https://amzn.to/3Maf13l Get Traveling Light: Releasing the Burdens You Were Never Intended to Bear by Pastor Lucado: https://amzn.to/49YHtgp Get What Do I Do With Worry by Dr. Josh and Christi: https://amzn.to/4k3UGJD Download the Famous at Home app from Apple, click here. https://apps.apple.com/us/app/famous-at-home/id6502221394 Download the Famous at Home app from Google Play, click here. https://play.google.com/store/apps/details?id=com.kj2147486660.app2&hl=en_US Sign up for our email list: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

We've all dreamt of starting fresh somewhere new, perhaps a sunny beach or bustling city or blissful countryside- but what do those dreams look like in reality? And are they actually attainable? Joining us today is Christine Job- host of Flourish in the Foreign, to talk all about her move to Spain and why living abroad was always her dream. Christine offers honest insights about gentrification, housing markets, cultural integration, and what it really takes to build a sustainable, intentional life abroad. Whether you're seriously considering a move or simply curious about what life beyond borders looks like, this conversation will get you to think deeper about migration, wellness, and what true liberation might mean… Find out more about Christine and Flourish in the Foreign here!Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inside, they explore: → The profound realization that stopped her body from conceiving: "I'm terrified to be a mother like my mother had been"→ How following intuitive nudges (even when they don't make logical sense) changed the entire trajectory of her life→ Why premarital coaching at 23 was the catalyst for decades of transformative personal growth→ The sacred travel experience in Ireland that unlocked this truth: "You are a woman whether you have a child or not"→ How our bodies hold stress and old stories—and what it takes to release them→ The biggest code to dismantle: "To be a good mom means you put your children first, then your spouse, then work—and you're last"→ Why there's no "one right way" to mother (and how liberating that truth can be)→ What self-mothering actually looks like (hint: it doesn't always require money or time—it requires permission)→ How generational wiring convinces us we don't deserve rest, help, or prioritizing ourselves→ The travel soccer story: what one mom's "no" taught about triggers, choices, and rewriting family values→ Why mothering is a process we can all cultivate—whether we're raising children, building businesses, or nurturing creative work→ How the nervous system shapes the way we show up in relationships (and why regulating it matters)→ The power of choosing yourself—even when it feels selfish, even when it's uncomfortableDr. Lyons also opens up about her own regret for "leaving herself out" during her daughters' teenage years, the doctoral work that led to her book, and why she now leads immersive retreats in Mexico and Ireland to help women flex their self-mothering muscles.This conversation will make you pause, reflect, and breathe a little deeper. It's for anyone who's ever felt torn between caring for others and caring for themselves—and ready to rewrite the code. Resources & Links: Connect with Dr. Gertrude Lyons:→ Website: www.drgertrudelyons.com→ Instagram: @rewritethemothercode→ Instagram: @drgertrudelyons→ Linktree: https://linktr.ee/rewritethemothercode→ Book: Decoding the Mother Code (available wherever books are sold, including audiobook)→ TEDx Talk: https://www.youtube.com/watch?v=NZ9ZF8JKIDY→ Substack: Rewrite the Mother Code (https://gertrudelyons.substack.com/) → Podcast: Rewrite the Mother Code (https://www.drgertrudelyons.com/podcast) → Oprah Daily Article by Kristen McGinnis: https://www.oprahdaily.com/life/wholeness/a68888423/self-mothering-reparenting/→ Complimentary 30-Minute Coaching Discovery Call (for listeners): https://calendly.com/drgertrudelyons/complimentary-free-coaching-session Mentioned in This Episode:→ Nicole Sachs's work on nervous system regulation and pain→ Dr. Lyons's immersive experiences and retreats in Mexico and Ireland Connect with Albiona:→ Book a Free Discovery Call (1:1 Coaching) - https://www.theparentingreframe.com/coaching→ Follow Albiona on Instagram - @theparentingreframe→ Join Albiona's Paid Substack Community - https://theparentingreframe.substack.com Loved this episode? Please rate, review, and share it with a mom who's struggling to prioritize herself, a woman who's questioning her choices, or anyone learning to mother themselves first. We're all unlearning the codes we inherited and discovering what it means to truly care for ourselves—so we can show up whole for everything and everyone we love. Until next time,Albiona

Send us a textWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com 

My bestie Biegs is back for an honest, unfiltered conversation about what becoming a mom really feels like — the identity shift, the exhaustion, the guilt, and the pressure to love every moment. We discuss having kids younger vs older, how motherhood changes relationships, the mental load no one warns you about, and why two things can be true at once: you can be obsessed with your kids and still find this season incredibly hard.A word from my sponsors:Audible - Go to Audible.com/MessyLove to start listening todayFigs - You can get 15% off your first order at Wearfigs.com with the code FIGS RX.Ka'Chava - Rewild your nutrition at kachava.com and use code HONEST.ADT - Visit ADT.com to learn more.O Positiv - Take proactive care of your health and head to OPositiv.com/HONEST or enter HONEST at checkout for 25% off your first purchase.For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you feel like you're drowning under pressure to “do all of the things” as a mom? Does it seem as if you're just trying to “survive” motherhood rather than enjoying, thriving, and shaping your family legacy? Are you looking for encouragement from God's Word to help you through daily life as a mom when things get chaotic and draining? Join Ginger Hubbard and Alex Cody, along with special guest Abbie Halberstadt, as they discuss the importance of keeping our eyes fixed on Jesus through both the challenging and not-so-challenging times in motherhood. *** For show notes and episode downloads, go to https://www.gingerhubbard.com/podcast/episode-263-surviving-the-challenges-of-motherhood-with-abbie-halberstadt *** Support this podcast:   https://www.gingerhubbard.com/support *** Sponsor for this episode:   CTC Math | ctcmath.com We Heart Nutrition | weheartnutrition.com, code GINGER Schoolhouse Rocked | schoolhouserocked.com 

This conversation felt like therapy, but better, and I'm so excited to share it! I'm joined by Thais Gibson, founder of The Personal Development School, for a deep, emotional conversation about attachment theory and how it affects all aspects of our lives, far beyond just romantic relationships. Thais breaks down the four attachment styles, digs into how they're formed, and how they can shift over time - especially after major life events and loss. She explains why so many of us feel like we could be "all of them", how to identify our core patterns through wounds, needs, boundaries, and nervous system regulation, and why the relationships we choose often mirror the relationship we have with ourselves. Once we identify which style we fall into, she dives into the part that matters most: How to actually change your attachment style and the steps we all can take to rewire our brains to heal.This episode is filled with tools for building real self-trust and meeting your own needs, so you can stop living from a place of fear, hyper vigilance, or feeling "not good enough". Thank you so much, Thais. I loved this talk so much!Take the free attachment style quiz at PersonalDevelopmentSchool.com and receive an in-depth attachment style report and discover the exact steps you can take to heal your attachment style. Use code PDS25 for 20% off The Personal Development School's All Access Pass This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parenting doesn't end when your kids turn 18. In many ways, it gets more complicated! Today Karen and Erin are joined by longtime parenting expert Jim Burns for a wise and honest conversation about parenting adult children. They talk about releasing control, shifting your role, navigating boundaries, resisting unsolicited advice, and discerning the difference between helping and enabling. Whether your kids are still at home, newly launched, or already raising families of their own, this episode will help you parent with clarity, peace, and long-term perspective.Episode Recap:Jim is the founder of Homeward Ministries (3:06)When our children become adults, we have to give up control (4:43)What does it look like to embrace a new “job description” as moms? (7:00)How can we offer wisdom to our adult children or do we just bite our tongues? (11:37)Resist the urge to become a “one topic” parent (13:15)What's the difference between helping your kids and enabling them? (15:45)How do we place good boundaries when adult kids move back in? (19:10)What does it mean to, “wear beige and keep your mouth shut?” (24:00)Can you cast vision for the grandparent years? (28:00)Continue this conversation on WT+ at the link below (32:00)Scripture: Ecclesiastes 3:1 (ESV) –  “For everything there is a season, and a time for every matter under heaven.”Discussion Questions: What part of parenting adult children feels most difficult for you right now? If you don't have adult children yet, what fears or worries do you have about that season of life?How can you shift from giving advice to asking permission before speaking?Is there an area where helping may have crossed into enabling dependency?What expectations need to be clearly communicated in your family right now?How can you focus on relationship building rather than behavior correcting?Resources:Listen to the rest of our conversation with Jim over on WT+: boaw.mom/insiderGrab a copy of Jim's new book, Doing Life With Your Adult ChildrenConnect with HomeWord Ministries onlineCheck out Jim's podcast and his recent episode on Long Distance GrandparentingCheck out our BRAND NEW Bible study: How To Teach Your Kids the BibleWant More of This Conversation?Wire Talk+ listeners get extended conversations every week! Today we go deeper into parenting wayward adult children, setting boundaries, and navigating complicated family dynamics.To become a Wire Talk+ Insider, head HERE and join us for the full conversation.

Motherhood has a way of humbling us and then quietly inviting us to see things, including ourselves, differently.I was labeling my 3 year old as an “instigating,” and my brain dutifully went searching to "be right" while filtering out all the moments that contradicted it.If you know this experience all too well and you want a new approach to it, this episode is for you. Tessa Romero p.s. After two years of taking a step back from retreats and group coaching so I could fully soak in my young family, I am thrilled to share the Good To Great Mastermind that I am hosting this year. apply hereThis group is for mothers that want full ownership of who they're choosing to be and strive for excellence with unwavering faith. You will be challenged, held and nurtured while releasing limiting beliefs and learning new behaviors.

Lunch notes and school lunches can feel small, but for busy moms they often add to the morning overwhelm. When routines get disrupted, even meaningful habits can start to feel like too much.In this episode, Diana shares simple lunch systems from her course Simplify the School Year that help make mornings calmer without waking up earlier or doing more. She walks through how batching lunch notes, packing lunches the night before, and creating a true lunch station can reduce decision fatigue while still keeping connection with your kids.What You'll Learn in This EpisodeWhy lunch notes matter and how to make them sustainableA simple batching system for lunch notes that saves mental energyHow packing lunches the night before changes the tone of your morningsWhat a functional lunch station looks like and how to set one upWhy consistency matters more than perfectionIf you're a busy mom looking for smoother mornings and systems that actually work in real life, this episode will help you simplify lunches while keeping what matters most.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

"Public speaking absolutely terrifies me." — Melissa Graham In this heartfelt episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, welcome the brave Melissa Graham, who confronts her fears head-on by sharing her journey on the podcast. As a mother of two boys and an entrepreneur, Melissa opens up about the challenges of parenting and the bittersweet excitement of watching her children prepare for college. Facing Fears Melissa candidly discusses her struggles with public speaking, revealing how she pushes past her nerves to share her story. Her journey resonates with many, especially those who find themselves navigating the complexities of motherhood while managing their own aspirations and fears. Bonding Over Parenthood Throughout the conversation, Reena and Melissa bond over their experiences as mothers, discussing the joys and challenges of raising teenagers. From planning college visits to navigating the emotional rollercoaster of impending empty nests, their relatable anecdotes highlight the universal aspects of motherhood. Embracing Change As Melissa reflects on her transition from being a stay-at-home mom to entering the workforce, she shares her feelings of guilt and the adjustments she made to find balance. Her story serves as a reminder that change can be daunting but also rewarding, especially when it leads to personal growth and fulfillment. Key Themes - Overcoming fears and embracing vulnerability - The joys and challenges of motherhood - Navigating the transition to college for children - Finding balance between work and family life - The importance of support and connection in parenting Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Meet Melissa Graham: Facing Public Speaking Fears (10:30) The Emotional Journey of Parenting Teens (20:00) Transitioning from Stay-at-Home Mom to Working Mom (30:15) Bonding Over Family and Shared Experiences (40:45) Wisdom from Wayne: The Legacy of Parenting and Support Episode Keywords Better Call Daddy, Podcast, Public Speaking, Motherhood, Parenting, Emotional Growth, College Preparation, Work-Life Balance, Vulnerability, Personal Stories, Family Dynamics, Support Systems, Entrepreneurial Journey, Navigating Change, Life Lessons Connect with Melissa Graham Linkedin Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where stories of resilience, love, and connection come together!  

In this incredibly raw and hope-filled episode, actress Jen Lilley (Hallmark Channel, Great American Family, Days of Our Lives, The Artist) sits down with host Heather Creekmore to share the full story behind her 15-year battle with bulimia—and how faith, grace, and the power of honesty led her toward freedom. You may know Jen Lilley from her cheerful Christmas movies and bubbly TV roles, but behind the scenes, she silently struggled for years with an eating disorder. In this conversation, she doesn't hold anything back. Jen bravely walks us through her childhood, the devastating origins of her eating disorder, and the shame-filled secrecy that followed her well into adulthood—even after launching a successful career in Hollywood. But this is not just a story about struggle—it's about healing and truth. Jen opens up about the flawed advice and myths she encountered about eating disorders, the power of spiritual conviction over mere willpower, and the crucial turning point when she allowed herself to trust God fully with her recovery. She shares the deeply personal moment she finally brought her struggle into the light with her husband—and how that act of vulnerability ushered in a new season of hope and healing. Listeners struggling with their own cycles of shame, secrecy, or body-image battles will find comfort, challenge, and encouragement in Jen's passionate, faith-filled story. This episode also explores practical wisdom for those walking through recovery, the essential difference between conviction and shame, and how to trust God even when it feels impossible. If you’re ready for a conversation packed with honesty, grace, and actionable hope—listen in as Jen and Heather go deep, get real, and remind us that freedom is possible, no matter how long you’ve struggled. Jen Lilley's story of her 15-year battle with bulimia will encourage your faith and help you find your own healing and recovery through Jesus. **Why Listen?** - Hear the *real story* behind Jen’s journey through bulimia—far beyond Hollywood glitz- Find hope and faith-based encouragement for overcoming shame and secret struggles- Learn about the difference between conviction and shame—and why it matters for true healing- Be inspired by Jen’s hard-won lessons: how vulnerability and trust can unlock your path to freedom Don’t miss this episode—it could be the reminder you or a loved one needs that hope and healing *are possible*. **Resources Mentioned**- Jen’s new devotional: Wake Up Your Faith (amazon affiliate link -tiny portion of your purchase supports this ministry)- 40-Day Journey at improvebodyimage.com Tune in now and share this powerful conversation with someone who needs it! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A brand-new 14-year astrology cycle has begun — and creative women, mothers, and intuitive leaders are already feeling it. In this episode, Aubrey breaks down the powerful shift of Neptune entering Aries at 0°, what Neptune represents in astrology, and why this transit marks the start of a bold new era focused on embodiment, courage, and spiritual action. If you've been feeling restless, inspired, emotionally sensitive, or suddenly ready to move forward in your life, relationships, or business, this conversation explains why. You'll learn: ✨ What Neptune does in astrology and why its 14-year cycle matters ✨ What Neptune in Aries actually means in real life ✨ How this transit impacts creative women and mothers ✨ What's shifting in relationships and family systems ✨ How Neptune in Aries influences each rising sign ✨ Which other current astrology transits are amplifying this moment ✨ How to work with this energy instead of resisting it This episode is perfect for listeners curious about astrology, personal growth, feminine leadership, and spiritual embodiment — even if you don't follow transits regularly. Whether you're navigating motherhood, building a soulful business, or redefining relationships, Neptune in Aries is inviting you to trust your intuition and take courageous action in a whole new way.

Bonita Norris became the youngest woman to reach both the summit of Mt Everest at just 22 and the North Pole at 23, and her story is nothing short of extraordinary. In this episode, she shares the journey that took her from school trips in North Wales to climbing some of the world's highest peaks, navigating extreme environments, and pushing the limits of what's possible. Bonita reflects on the early steps that built her career in mountaineering—starting with beginner climbing courses, funding her expeditions, and preparing for the Himalayan peaks. She opens up about the mental and physical challenges of summiting Everest, managing fear in remote and hostile environments, and how these experiences shaped her life and perspective. Now a mother of two, Bonita also discusses how she balances adventure with family life, inspiring her children to embrace courage and curiosity. From attempting K2 to climbing the Matterhorn after an eight-year hiatus, she emphasises the importance of showing up, trusting the process, and meeting opportunity with determination. Whether you're chasing literal mountains or metaphorical ones in your own life, Bonita's insights, lessons in bravery, and personal stories will motivate you to take the next bold step. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Bonita  The youngest person to have reached both the summit of Mt Everest (age 22) and the North Pole (age 23) Book: The Girl Who Climbed Everest (2022)  Mother of 2 children Growing up and her early years  Going on a school trip to North Wales and loving every moment of hiking in the mountains  Finishing her A'levels and going off to South America to climb to Machu Picchu at 18 Not realising she could make a career out of mountaineering Alison Hargreaves's dying on K2 in 1995  Mothers and taking risks Being in her 2nd year at university and going to a mountaineering talk at the Royal Geographical Society  Realising that she wanted to climb and wanting to climb Mt Everest  I don't know how, but I'm going to make it happen Being inspired and maintaining the inspiration/motivation Why it felt so meaningful  2 years - 24 months to gain the skills, knowledge and funding Starting with a beginners climbing course Working backwards from her goal Completing the smaller milestones and trusting in the process Funding and paying for everything Heading off on her first Himalayan Expedition - Manaslu (eighth-highest mountain in the world at 8,163 metres (26,781 ft)) Getting a job, using her student loan and receiving a grant from her university Having 6 months to find £50k to join her team going to Everest. Getting out of bed bad making another call Speaking with Capital FM on the radio How everything turned around Getting the money, getting the sponsorship Why you don't need to be an Olympic Athlete to climb Everest  Why you need to work on the actual problem - don't work around the problem  Fitness before heading of to Nepal  Doing multi-days of training without rest If you want to get good at climbing mountains, climb mountains Reflecting back on the experience  Worrying about what may go wrong on the mountain Reaching the summit and how it's changed her life Understanding the risks at 22 Thoughts on letting her children climb Everest Climbing Everest with her daughter in the future Attempting to climb K2 and managing fear in remote, hostile environments Encouraging bravery and courage in her children  Climbing the Matterhorn in 2025 after 8 years off climbing  Not knowing if she would still enjoy it Taking the time to figure out what is next How you can connect with Bonita Final words of advice  Put yourself out there and luck will meet you half way  You have to show up   Social Media Website: www.bonita-norris.com  Linkedin: Bonita Norris     

Modern women are doing the most—tracking, supplementing, optimizing—yet still feel tired, inflamed, and strangely off. And sometimes the issue isn't another protocol. It's the life you're living. Queen Oluwatobiloba explores women's holistic wellness through a lens we don't talk about enough: alignment. We unpack how your environment can mirror your internal season, why "being stuck" drains your vitality, and how discomfort is often the clearest sign you're choosing something true. We also go into motherhood as an initiation (and why mom guilt is so biologically sticky), plus the missing longevity conversation: no supplement can override the relationship, job, or lifestyle that keeps your nervous system in survival mode.  WE TALK ABOUT:  07:40 - Womb power as the courage muscle for radical change  12:45 - Differentiating sensing from feeling for clearer decisions  14:00 - Nature archetypes as a map for energy, boundaries, and burnout risk  19:35 - Motherhood revealing your true nature and unmet support needs  22:20 - Sacrifice, support, and why moms hit depletion so fast  26:35 - Releasing guilt and shame as a hormonal + energetic reset  29:40 - Womb connection practice to identify what you're carrying  38:30 - When "fixing the symptom" hides unresolved root patterns  40:45 - Longevity through value alignment and living by your blueprint  45:00 - Why biohacking can't override a misaligned life  53:55 - Choosing discomfort now to protect vitality later SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Join my free live 2-day masterclass on intuition, nervous system regulation, and feminine rhythms to build sustainable energy, balance hormones, and support long-term vitality. Live January 21 & 22 at 12PM CST (replay included). Download the non-toxic baby registry guide to reduce toxic exposure and make confident, evidence-informed choices for your family—free. Explore my luxury retreats designed to restore your nervous system, optimize health, and support true longevity. Join my NEW private community at TheLongHerLife.com for ongoing protocols, live coaching, and deeper support. Queen Oluwatobiloba's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Send us a textWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com 

Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingCheck out Upcoming Live Events!!In this episode, Rachel Hollis addresses the frustration of working hard towards goals without making significant progress. She identifies common pitfalls like self-sabotage disguised as productive activity, goal avoidance, and the allure of potential over commitment.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:26 Meet Rachel Hollis: Your Guide to Real Life01:06 Understanding High Achievers and Their Struggles01:39 The Origin of Today's Episode02:38 The Sneaky Trap of Goal Avoidance05:13 Deferred Courage Syndrome: A Common Pitfall11:07 The Illusion of Preparation13:38 Bargaining with Fear: A Dangerous Game14:35 Motherhood and Personal Goals: Finding Balance19:17 Addicted to Potential: The Allure of 'Someday'23:47 The Fear of Failure: Why It Holds You Back25:52 Building a Supportive Community27:30 Conclusion: Aligning Actions with GoalsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In an age where moms can Google every symptom and ask AI to decode every feeling, it's easier than ever to confuse information with healing.This episode dives into the growing trend of people turning to chatbots and “AI therapy” for emotional support — and the real risks behind it. Together, we'll explore why connection, compassion, and clinical expertise still matter more than ever.Click here for Paige's First Episode with Previa Alliance.Follow Previa Alliance!Previa Alliance (@previaalliance_) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

Contemporary artist Cristina Martinez joins Rana Campbell to discuss career pivots, motherhood, grief, and staying authentic while building a creative career. A powerful conversation about choosing yourself and continuing to create through life's challenges _ As Dreams In Drive enters its 10th year, host Rana Campbell continues her mission of spotlighting what it really means to be a dream driver—embracing change, navigating pivots, and staying true to yourself through every season. In this episode, Rana sits down with contemporary artist Cristina Martinez for an inspiring conversation about creativity, courage, and choosing yourself—even when the path feels uncertain. Cristina shares her journey from working in hospitality to becoming a full-time artist, creating sold-out exhibitions, massive public murals, and partnering with brands like Nordstrom, Disney, and Spotify. She opens up about balancing motherhood and creativity, processing grief through her work, and allowing her real life to show up on canvas. Together, Rana and Cristina discuss the power of authenticity, consistency, and self-awareness, and why continuing to create—especially when you don't feel ready—matters more than perfection. FIND CRISTINA MARTINEZ ON: Instagram: http://www.instagram.com/sew_trill Website: http://www.juneandmars.com

In today's episode, I'm sitting down with Krista Moreland, one of our incredible functional health coaches here at Vital Spark, to share her story, her breaking point, and the moment that changed everything. Krista joined our team in early 2025 with over a decade of coaching experience, but her journey goes far deeper than credentials. Before motherhood, she was a two-sport college athlete whose identity was built on discipline, performance, and mental toughness. Then she became a mom, and everything she thought she knew about herself began to shift.Krista opens up about navigating early motherhood while caring for a medically complex baby, including her son's heart surgery at just four months old. She shares the shame, fear, and invisible stress she carried, and how food became her unexpected escape during that season. As a former athlete who had never used food emotionally, this struggle left her feeling confused and lost inside her own body. We talk about the identity shock no one prepares women for, especially high-achieving moms who are used to holding it all together.Krista takes us into the quiet breaking point that happened in her bathtub, where she realized no one was coming to rescue her. That moment wasn't about weight loss, but about choosing herself again. We explore how healing her relationship with food and her body changed the way she showed up as a mom, partner, and woman. This conversation is for any woman who feels like she used to know who she was and is ready to find her way back. Time Stamps: (3:08) Before Motherhood and College Days (6:54) Identity Shift to Motherhood (18:32) Leadership In The Home (23:22) Managing The Mind and Emotions (33:02) Where Coach Krista Is In Her Journey Right Now (37:10) You Are Not Broken (40:02) Where To Find Coach Krista---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

This week on The Mama's Den, we're joined by the radiant Simone I. Smith — jewelry designer, mother of four, grandmother of four, devoted wife to LL Cool J, and a true embodiment of sisterhood.Simone is the definition of a girl's girl: a woman whose brand and spirit are rooted in community, friendship, and showing up for other women. From her signature hoop designs under Simone I. Smith Jewelry to the wisdom she carries as a cancer survivor, Simone's story is one of resilience, grace, and deep faith.In this conversation, we talk about God's timing, trusting the seasons of motherhood, and learning to lean into the kind of mom you truly are — not the one you think you're supposed to be. Simone shares what it means to build a life grounded in love, purpose, and sisterhood, and why every chapter unfolds exactly when it's meant to.This episode is a reminder that motherhood isn't one-size-fits-all… and that sometimes, the greatest strength comes from embracing your own journey — right on time.Make sure you connect with our Mamas on IG: @themamasdenpodcastAshley - @watermeloneggrollsCodie - @codieco Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to balance your hormones naturally with The Women's Health RN!Moms are told that our rage, exhaustion, anxiety, painful periods, adult acne, or fertility struggles are just "part of our hormones". We need better answers!In this conversation with The Women's Health RN, we talk honestly about hormone balance, why so many women feel off in today's world, and what small, realistic steps can actually make a difference.This episode is especially for the mom who's been dismissed, brushed off, or handed another prescription without answers!!!!Here's what we're covering in this week's episode:What “hormone balance” really means for women and moms Whether rage, anxiety, exhaustion, and mood swings can actually be hormone-related Common signs your hormones may be out of balance hormone imbalance symptomsWhy so many women struggle hormonally today (especially mothers modern hormone issues, stress and hormones, motherhood and burnout!!)How to begin addressing hormonal imbalances in a realistic, sustainable wayWhat to know if you've dealt with adult acne, painful periods, infertility, or unexplained symptoms Small lifestyle shifts that can have a big impact on hormone health lifestyle changesNutrients and deficiencies commonly seen in moms that affect hormones Which daily habits matter most when trying to naturally support your hormonesMisconceptions around functional health and getting to the root cause of symptomsThe best first step to take if this conversation really hit home for you AND MORE!!----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

Today on The Cosmic Womb: How empowered birth begins with an empowered inner state, regardless of settingSpirit babies as intelligent souls who align, communicate, and participate before conceptionMotherhood as an initiation into spiritual gifts and intuitive leadershipThe return of ritual Nervous system co-regulation: how a mother's regulation shapes her child's foundationTuning into the soul of your business Why nourishing, receiving, and asking for help is foundational to conscious motherhoodThe new paradigm of community where mothers are fully held as the soil from which humanity growsReflections on collective shifts and the energetic themes leading into 2026Connect with Nele: IG: mamidivinoWebsite: https://divinoastrology.as.me/schedule/466891b4Connect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Read A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth: bit.ly/42lUP24Last Call for Cosmic Womb Healing after Loss Winter 2026 Cohort beginning January 27th: https://bit.ly/3Y8NilYGet Tickets for Group Spirit Baby Reading February 18th at 4 PM EDT: http://bit.ly/49IKuRWNew Substack Article: What 2026 is Really Asking of Parents (and why presence matters more than perfection): https://bit.ly/4jY89TlOther Resources:Use code ETM to shop Rainbo functional mushroom tonics: https://bit.ly/3YYrI4g

It's another honest, raw conversation. This time with Lauren Degolia, a fellow mom and the self-proclaimed Chief Expansion Officer. Together, we unpack the often-unspoken challenges of motherhood—burnout, postpartum depression, toxic work experiences, and the external pressures moms face. Lauren shares her journey, from surviving ovarian cancer to navigating a demanding corporate career and how astrology became a powerful tool for self-discovery and healing. We talk about the importance of understanding our subconscious patterns, listening to our bodies, and embracing vulnerability—sometimes even learning to ask for help. Lauren's insights on the sun, moon, and rising signs offer a practical way for moms to check in with themselves and foster self-acceptance. Ultimately, this episode is about supporting each other, embracing our unique journeys, and committing to self-mastery. You're not alone, Mama—together, we can grow, heal, and reclaim our confidence. Connect with Lauren Degolia here: https://www.laurendegolia.com/, IG: https://www.instagram.com/lauren.degolia/, Host of Corporate F*ckery: https://pod.link/1825913559 Connect with Scottie here: https://scottiedurrett.com/, IG: @scottiedurrett, LinkedIn: https://www.linkedin.com/in/scottie-durrett/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com 

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The most vibrant channel on Work Like A Girl's slack is the working mom channel. It's also the most honest, acute and to the point. It goes something like this:One woman says - I need help.The others say - I got you.In this episode of Net Net we talk about the politicization of the mom brand and the idea of motherhood - namely: Motherhood as a proxy for what women should want, do and be.Being a parent is hard. It takes patience, sacrifice, energy, and restraint. It also requires juggling more variables than most jobs ever will.What's interesting to me is how women are increasingly becoming pitted against one another based on how they do it. Or if they decide to do it.There's no one way for women to grow and flourish. The same is true for kids. The real work is creating systems that support different choices, different needs and different outcomes.This is WORK. Net Net. Get full access to WORK at erikaayersbadan.substack.com/subscribe

Episode Summary: What if there was a roadmap that gave you literal permission to stop trying to be someone you're not? In this episode, Unique Hammond sits down with human design expert Alexandra Cole to discuss how this "spiritual self-awareness tool" can transform how we parent, work, and care for our bodies. From understanding why some of us need big emotions to why some children shouldn't be forced to sit still at the dinner table, this conversation is a deep dive into the beauty of human individuality.Key Timestamps:[00:00] Unique's journey: From "flaky" MG to discovering her design while sick in bed.[05:30] What is Human Design? The "one-of-a-kind frequency" imprinted at birth.[08:15] Deconditioning: Moving away from the "molds" we are forced into at age seven.[12:45] Parenting by Design: How Unique used HD to support her daughters' unique career paths.[18:20] Emotional Authority: Why "sleeping on it" is a biological necessity for some.[25:00] Profile Archetypes: A breakdown of lines 1 through 6 (The Investigator to the Role Model).[38:10] The Human Design Diet: Why how you eat matters as much as what you eat.Resources Mentioned:Alexandra Cole's Substack & Purpose Programs: alexandra cole coach | author | human design Website: www.thrivingbydesign.com Instagram: @alexandrafcole | @purpose_playbookThe Bean Protocol & Working with Unique: www.yourgreat.comJoin my Next Ladies 12 week health ( bean) group Waitlist for Sept 4th!https://www.youregreat.com/join-the-bean-protocol#jointhewaitlist

Send us a textWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com 

Send us a textWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com 

In this episode, I'm joined by psychologist and author Dr. Jean Twenge to talk about the seven essential conversations to have with kids before they get a device. We break down what kids need to understand about privacy, posting, and why nothing online is ever truly private. We also discuss the tech rules that matter most—like no devices in bedrooms at night—and how to set limits without panic, guilt, or power struggles.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Experian: Get started with the Experian App now!Osea: Get 10% off your first order sitewide with code HUMANS at OSEAMalibu.comMonarch: Use code HUMANS at monarch.com for half off your first yearFora: Become a Fora Advisor today at Foratravel.com/HUMANSBloom: Get Bloom's best offer by visiting bloomnu.com and using code HUMANS at checkoutSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Around the world, more women are choosing to delay motherhood. In countries like Italy, Spain and South Korea, the average age of first-time mothers has risen to around 32. While many African countries still have some of the youngest ages of first-time mothers - a shift is also happening in parts of continent. So, what's behind this change?Focus on Africa: The Conversation host, Nkechi Ogbonna spoke with Vanessa Tloubatla, from South Africa, who became a mother at the age of 46; and Barbara Mugeni from Uganda who had her third child at the age of 45.Presenter: Nkechi Ogbonna Producers: Carolyne Kiambo and Fana Negash Technical Producer: Maxwell Onyango Senior Producer: Priya Sippy Editors: Samuel Murunga and Maryam Abdalla

In this episode of The A-Game Podcast, Susan sits down with Gena Campbell to talk about what it truly means to reclaim your identity while navigating motherhood, healing, and building a business. As a single mom growing a coaching practice, Gena shares her honest journey of healing, resilience, and learning to hold space for both ambition and self-compassion. This conversation is for women who are balancing work and life while doing the deeper work of becoming who they are meant to be without losing themselves in the process. Learn more about Gena HERE Learn more about our Episode sponsor, TCB -- HERE Check out Gena's column on www.idetitymagazine.net  

Have you ever felt like motherhood is too overwhelming and wondered if God picked the wrong mom for your kids? You're not alone. In this Mom Tips throwback episode, Krystle shares honestly about seasons when motherhood felt impossible and how God met her right there. This encouraging conversation will remind you that, with God's help, you can keep going even in the hardest moments.“My grace is sufficient for you, for my power is made perfect in weakness.” 2 Corinthians 12:9✨ Important Announcement: Dear Mama, in 2026, the Lord has called us to step away from social media so we can go deeper with you in the Radiant Mom Sisterhood. Join HERE for just $4.99 a month or $50 a year, and walk this next season of motherhood with us! **And... we are offering the Radiant Mom Sisterhood for FREE in the month of January to welcome our new mamas! Use code JAN2026 For more information about our ministry, visit our website http://helpclubformoms.comCheck out our YouVersion plans HERE!Our prayer team prays for you every day! Send us your prayer requests at admin@helpclubformoms.com.

The Brooklyn Beckham family drama that's been all over the news and in our group chats this week has us questioning where 'doing your best' ends and maternal control begins. We unpack the power dynamics of the family unit and why the internet is obsessed with a 26-year-old finally finding his voice. Plus, from "Make Whole Milk Great Again" to the sudden arrival of Autistic Barbie, we’re looking at the intersection of politics, branding, and... kids' lunchboxes. Also, a GP’s five-month suspension has raised some questions we need to unpack.And, some fabulous reccos to make life easier, more interesting and fun. Get it while it's hot. Our Recommendations: ☕ Amelia is all about Temple Trap a game for the kids and its associated app Playroom.

Send us a textWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com 

Camille & Rachel May: In this deeply touching episode, Camille offers a live reading for a beautiful widow who is navigating life after loss while raising her young daughter. She shares that while she still feels connected to her husband on the other side, that connection has recently felt quieter, leaving her wondering if she's done something wrong or if the bond is fading.During the reading, they gently explore the nature of spiritual connection, how grief and motherhood can impact our awareness, and why love beyond the veil never disappears, even when it feels more subtle.The conversation also touches on questions held tenderly in her heart:✨ Will the connection with her husband return?✨ Is it okay to hope for love again?✨ Will she marry again?✨ And will she someday become the mother to a son she has seen in her own vision?This episode is a reminder that love continues, guidance remains, and our future can unfold in ways that honor both what was and what is still meant to be.Whether you are grieving, widowed, or simply seeking reassurance that love does not end, this reading offers comfort, validation, and quiet hope.

Heated Rivalry is only the tip of a very sexy ice(hockey)berg. Straight women make up at least 60% of the audience of the booming MM (male to male) queer romance book market. Why? Holly Wainwright, Jessie Stephens and Emily Vernem unpack the theories behind the biggest TV hit of the Summer. Also, no, you're not imagining it. Every streaming show you watch is talking to you like you're a little bit... dumb. Matt Damon knows why. And, everyone has a venting friend. Sometimes, everyone is a venting friend. But now, 'venting' has been labelled toxic friendship behaviour. We want to know who we can vent to about that. Plus, our recommendations. Find them below. SUBSCRIBE here: Support independent women's media Recommendations Em recommends Chicago Fire the bingeable TV show that she's currently obsessed with. Jessie recommends underpants. Yes, treat yourself to an underwear refresh. Holly recommends the move Hamnet that was released in cinemas on January 15. What To Listen To Next: Listen to our latest episode: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... And Why She's Back Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Heated Rivalry forced me to ask myself a fundamental question. You're thinking it, too.' Matt Damon and Ben Affleck's new Netflix thriller will keep you guessing until the very last second. The insane true story that inspired Ben Affleck and Matt Damon's new crime drama. 'Hamnet is the buzziest film of the year you're probably too scared to see. Allow me to change your mind.' Holly Out Loud on Substack THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Brydon Crain, Adam Sipkema, and Penelope Stevens from Motherhood are here to discuss their January 2026 shows in the Canadian Prairies, their latest album Thunder Perfect Mind, university courses, music school, and religious studies, spiritual and musical communities, Penny's time in Vietnam and observations about communism, the story of Motherhood, how I think my son is trying to be better at life than me, the band's Deerhoof connections, fantastical aspects of Motherhood's music and the sci-fi themes on their latest album, their other bands like Sam Salmon and Penny & The Pits, future plans, and much more!EVERY OTHER COMPLETE KREATIVE KONTROL EPISODE IS ONLY ACCESSIBLE TO PATREON SUPPORTERS STARTING AT $6/MONTH. This one is fine, but if you haven't already, please subscribe now on Patreon so you never miss full episodes. Thanks!Thanks to the Bookshelf, Planet Bean Coffee, and Grandad's Donuts. Support Y.E.S.S., Pride Centre of Edmonton, and Letters Charity. Follow vish online.Related episodes/links:Ep. #1037: SloanEp. #1014: SwansEp. #975: DeerhoofEp. #323: Nick Cave and Warren EllisJon-Rae and the River - Smells Like Holy SpiritSupport this show http://supporter.acast.com/kreative-kontrol. Hosted on Acast. See acast.com/privacy for more information.

Fashion icon and founder Cynthia Rowley joins us for a powerful conversation about building a global brand while raising a family, and refusing to choose between ambition and motherhood. Cynthia opens up about losing her husband at 34, becoming a mom later in life, and navigating single motherhood while continuing to grow a massive fashion empire without guilt. She shares how she integrated her children into her life and work, created a tight-knit family dynamic, set strong boundaries around family time, and modeled that work can be a source of joy and fulfillment, something her kids now carry with them, too.We talk about taking risks while holding the responsibility of motherhood, releasing the mental load, navigating “nepotism” commentary, and what it's been like for her daughters to carve their own paths while still choosing to live with her in their 20s (the ultimate definition of success). With decades of perspective, Cynthia offers wisdom on reinvention, self-trust, and a beautiful example of how motherhood is additive—not something that takes away from your identity, career, or creativity. A must-listen.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples MediaInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

In this episode of Mommywood, host Emily Bolt engages in a heartfelt conversation with actress Shannon Kane about the complexities of motherhood and the entertainment industry. Shannon shares her journey as a single mother, the challenges of balancing her acting career with parenting, and the emotional depth that motherhood has brought to her craft. The discussion touches on themes of self-acceptance, authenticity, and the importance of storytelling in both acting and life. Shannon's candid insights resonate with many mothers navigating similar paths, making this episode a relatable and inspiring listen.Chapters00:00 Introduction to Mommy Wood and Shannon Kane02:03 Shannon's Career Journey and Current Chapter04:53 Motherhood: The Unexpected Journey10:02 Processing the Birth Experience13:56 Single Motherhood and Its Challenges17:40 Balancing Acting and Motherhood21:47 The Reality of Being a Working Actor25:38 Self-Acceptance and Body Image29:25 The Importance of Authenticity in Acting33:25 Navigating the Industry's Expectations37:27 The Duality of Joy and Sacrifice41:36 Finding Strength in Vulnerability45:31 Advice for Aspiring Actors49:24 The Impact of Motherhood on Acting53:11 Lightning Round and Final ThoughtsTakeawaysShannon discusses the unpredictability of acting and motherhood.She emphasizes the importance of self-acceptance and authenticity.The conversation highlights the challenges of being a single mother in the entertainment industry.Shannon shares her experience of processing her son's birth and its impact on her life.The duality of joy and sacrifice in motherhood is explored.Shannon reflects on the misconceptions about being a working actor.She encourages aspiring actors to focus on storytelling rather than fame.The importance of finding silver linings in difficult situations is emphasized.Shannon discusses how motherhood has deepened her emotional access as an actress.She shares advice for navigating the challenges of being a working mom.

Host Michael Azevedo is joined on this episode by first-time director Vivien Hillgrove and producer Deann Borshay Liem to discuss a truly engaging and poignant personal documentary called “Vivien's Wild Ride,” which will premiere on PBS on January 26.    Vivien Hillgrove has been a film and sound editor all her adult life.    She's worked with many filmmaking greats including: Francis Ford Coppola, Phillip Kaufman, Milos Forman, and Walter Murch, along with a who's who of celebrated documentary filmmakers.    When Vivien's eyesight starts to deteriorate, the shame and loneliness she felt in 1964, when she was forced to relinquish her baby as a teenage unwed mother, at at time when there were few choices for women, was a loss that resonated throughout her life.   Now she faces a new feeling of isolation and loss. Recalling her resilience as a young woman, Vivien summons it anew and reinvents herself as a person with a new way of being and seeing, an artist with a disability.   Making Media Now is sponsored by Filmmakers Collaborative, a non-profit organization dedicated to supporting media makers from across the creative spectrum. From providing fiscal sponsorship to presenting an array of informative and educational programs, Filmmakers Collaborative supports creatives at every step in their journey. About the host: www.writevoicecreative.com and https://www.linkedin.com/in/michael-azevedo/   Sound Engineer: A.J. Kierstead

In this engaging conversation, Erin Gerner interviews Heather Reese, a Philadelphia-based attorney, speaker, content creator, and plus-size model. Heather shares her journey from disliking school to becoming a lawyer, emphasizing the importance of multi-dimensionality in professional careers. She discusses her cultural identity as a Latina and her commitment to amplifying underrepresented voices in the legal field. The conversation highlights the significance of community support, mentorship, and the power of women supporting women in overcoming challenges. Heather also shares her modeling journey and the lessons learned about self-confidence and breaking self-imposed limits, looking forward to a bright future in 2026. KEY TAKEAWAYS Heather's journey to law school was inspired by a family friend who was a lawyer.The importance of being a multi-dimensional professional in today's world.Cultural identity plays a significant role in shaping one's career and advocacy.Advocating for BIPOC communities is essential in the legal field.Mentorship and community support are crucial for young professionals.Women supporting women can lead to incredible outcomes in the workplace.Navigating challenges as a female lawyer requires resilience and support.Modeling has opened new opportunities and connections for Heather.Self-imposed limits can hinder personal growth and success.The future is bright, and opportunities are meant to be seized.Want to connect with Heather about BIPOC-owned brands, modeling, being a multi-dimensional professional, or just need another female attorney who gets it? She's your person. DM her on Instagram.Instagram: @heather_r_xoxoDMs are OPEN - Heather reads all her messages and is available to mentor young attorneys and modelsLooking to volunteer and help aspiring attorneys or models—reach out!Connect with ErinInstagram: @eringernerLinkedIn: Erin GernerWebsite: www.eringerner.comBook a Call: Powerhouse Connection Cal

This episode of the CommQuest Hope Discovered podcast features a deeply personal conversation between Dr. Michele Heberling, Chief Clinical Officer at CommQuest, and board member Nicole Morrett. Together, they explore what it means to be “suddenly sidelined” by illness and physical limitations following the birth of Nicole's son. Nicole shares her journey and how those experiences disrupted her expectations of early motherhood, career, and independence. The discussion centers on the emotional toll of grieving the life she had envisioned and advocating for herself during an unexpected season of vulnerability.Throughout the podcast, Nicole reflects on how faith, gratitude, and community support helped her reframe this difficult season—not as a permanent loss, but as a time for growth, deeper connection, and intentional presence. She speaks candidly about learning to accept help, redefining strength, and finding joy in small, meaningful moments with her family.Dr. Heberling highlights the clinical and human importance of honoring grief, pacing oneself, and maintaining dignity and identity while healing. The episode ultimately offers hope and encouragement to listeners facing sudden diagnoses or life-altering changes, reminding them that while the pain is real, there is goodness to be found, support to be embraced, and hope both in the present moment and beyond.

Maia Molina-Schaefer is a boxing champ and combat veteran. But nothing has exhausted her like raising a kid. Today she shares her remarkable story of making history in the military… and pumping in a closet like any working mom. … Recommendations from the archive • #77 Behind Family Lines • #87 The Mortality of Motherhood … • Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! • Follow us on Instagram • Sign up for our newsletter, where we recommend other parenting + reproductive health media • Buy books by LST guests (your purchase supports the show!) • Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

As Brigitte made her way into the 1960s as a bona fide, worldwide celebrity, she found the experience was not especially to her liking. Where she had once strolled the streets of her beloved Saint-Tropez barefoot and happy, by the time she found herself pregnant and married for a second time, an army of photographers assembled outside of her home made her little more than a prisoner in her own life. Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at patreon.com/trashydivorces!Want a personalized message for someone in your life? Check us out on Cameo!To advertise on our podcast, please reach out to info@amplitudemediapartners.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This week's episode is a chill, at-home catch-up - the kind where I'm processing life out loud and letting the conversation go where it wants to go. I share about my quick overnight trip to D.C. to join a lobbying mission, what it feels like to join these inspiring groups and go to the White House, and why asking ourselves "ok, what can I do?" has become a helpful antidote to all the overwhelm that comes with watching the news lately. I'm catching you guys up on what Sonny's been up to, including a dramatic moment where he made a sign that said "only Dad is allowed in", and talking about weekend plans that include line dancing. Plus a "Lately I've Been.." check-in: the cravings, the things I'm rethinking, what's making me laugh, and some products I've been loving lately. No big agenda, just day to day things and some honest reflections! This episode is brought to you by Amazon Pharmacy. Amazon Pharmacy is a full service digital pharmacy that delivers prescription medications directly to customers' homes. Visit pharmacy.amazon.com to learn more.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discipline is hard, especially when the results feel slow or invisible. In this final episode of our Parenting Principles from Proverbs series, Karen and Emily shift the focus to the long-term fruit of faithful discipline and the peace it brings to both children and parents.Drawing from Proverbs and Hebrews, Karen reminds moms that discipline is discipleship. It is not about control or behavior management in the moment, but about shaping hearts, building security, and leaving a generational blessing.  Don't miss the end of today's episode, when Emily announces our big winners from last week's giveaway!! Episode Recap:What does the fruit of discipline look like? (2:30)Discipline now will bring peace later (7:10)How do I teach my son to obey without all the drama? (11:30)How do I stay calm while disciplining my bonus child? (14:12)My kids argue and whine about everything. I'm exhausted! (17:30)Discipline takes time and repetition (21:17)Discipline leaves a generational blessing (22:54)Our big giveaway winners announced! (24:42) Scripture: Hebrews 12:11 (ESV) – “For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.”Discussion Questions: Why do you think discipline feels especially hard when results are not immediate?How does seeing discipline as discipleship change your perspective?Which scripture from this episode encouraged you the most and why?Where might God be asking you to stay consistent, even when you feel tired?What kind of long-term fruit do you hope to see in your children ten years from now?Resources:Check out our BRAND NEW Bible study: How To Teach Your Kids the BibleListen to episode 347 with David Thomas, Raising Emotionally Strong BoysGrab Thomas' book: Raising Emotionally Strong Boys

On this episode of The Nikki & Brie Show, the twins are joined by none other than Bozoma “Boz” Saint John—a true force of nature. The marketing icon, bestselling author, and Real Housewives of Beverly Hills fan-favorite opens up in a candid, powerful, and deeply inspiring conversation. From leading billion-dollar brands to navigating personal loss and raising her daughter with intention, Boz shares how she built a life rooted in purpose, structure, and bold authenticity. The trio dives into boundary-setting, mom life, trusting your gut, and why Boz refuses to ask for permission to live big—because as she puts it, she's not just living the length of life, she's here for the width.The convo also gets real about aging, hormone health, IVF, and perimenopause—topics Boz is navigating in real time with help from Hone Health. Her honesty about wanting to expand her family while honoring her body's changes is not only refreshing, but empowering. From grief to reinvention, from champagne-in-a-straw joy to grounding morning rituals, Boz shows up fully—and encourages all of us to do the same.Whether you need a pep talk, a perspective shift, or just want to hear some amazing stories (and Housewives tea!), this is the episode you don't want to miss. Press play and walk into your own power—because as Boz reminds us, you don't need anyone's permission to live life on your terms. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.