Podcasts about motherhood

Send us a textIn this powerful conversation, Joey Pinz sits down with author and speaker Felicity Nicole, a woman who has turned trauma into transformation and survival into strength. From witnessing violence in childhood to navigating abandonment, infidelity, and two difficult marriages, Felicity shares how she rebuilt her life piece by piece—learning to forgive, surrender, and rise again.

If you've ever found yourself feeling resentful, irritated, or annoyed as a mom, wife, or friend, you don't want to miss this episode. Learning from Dr. Jennifer Finlayson-Fife has helped me so much as a mom, through my divorce and into my now healthy, more mature marriage, my friendships, and my relationship with myself. I can not recommend her work highly enough. Please gift yourself a listen to today's episode. Dr. Jennifer Finlayson-Fife and I talk about why resentment shows up in marriage and motherhood and how to use it as a path toward self-understanding and deeper connection. We explore how relationships are powerful containers for personal growth, what it really means to self-confront and take responsibility for your part, and how to move away from compliance and people-pleasing into honesty and emotional maturity. Dr. Finlayson-Fife shares her perspective on self-authoring, costly accommodation, and the difference between love and victim entitlement. Together we talk about how to feel more connected in your marriage, less resentful in your motherhood, and more grounded in who you truly are. If you've been longing for more peace and authenticity in your relationships, this conversation will help you take the first step. If you liked this show, you'll like these two: Resentment and Shame on Apple Podcast https://podcasts.apple.com/ph/podcast/233-resentment-feel-it-heres-the-greatest-tip/id1434429161?i=1000596420128 Resentment and Shame on Spotify https://open.spotify.com/episode/0kybmmxPsITmZxOflDBKBv?si=gQh8VJswShuK4N9V3AsxUA Resentment in Marriage and Motherhood on Apple Podcast https://podcasts.apple.com/ph/podcast/234-resentment-in-marriage/id1434429161?i=1000597499677 Resentment in Marriage and Motherhood on Spotify https://open.spotify.com/episode/6yuhlXIrz0fsPN4OQsha16?si=vSURTNyKSiWWKKxo6O40uw Get the full show notes here

Certified breathwork facilitator and founder of The Self-Care Suite Tara Pringle Jefferson joins us to reframe self-care beyond consumerism. Drawing from her new book Bloom How You Must: A Black Woman's Guide to Self-Care and Generational Healing, Tara unpacks the “strong Black woman” narrative, shares what was happening in her life when her doctor literally prescribed rest as medicine, and points out practical ways to build support, not just stamina. We get into social and professional wellness (hello, sabbaticals), the power of “third places,” why it's important to indulge creative rituals that aren't rooted in perfectionism, and the intergenerational wisdom she gathered from talking to 100 Black women ages 19–99. Plus: Toni Morrison's lesson on boundaries, Coretta Scott King's vocation-as-service, and a simple mandate for 2026 (remember you're human).For more from Tara:Bloom How You Must (book + tour dates)The Self-Care Suite (Tara's community)Tara on social: @WearWomenBloom (IG / Facebook / Threads)Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. This episode was edited by Victoria Marin. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elodie Ferchaud  is a co-Founder and Chief Revenue Officer at Boundless Life, where she helps families slow-travel the world while ensuring their children receive a high-quality education. A mother of four raising her children across borders, Elodie is building a global company while juggling school runs, bedtime negotiations, and night feeds. She speaks about her mother, Françoise, a music teacher who successfully balanced her passions and career with being a deeply present parent, and who showed extraordinary resilience through her battle with cancer, followed by the devastating loss of her son. Françoise taught Elodie to love life, maintain a positive outlook, accept change, trust in her own resilience, remain open to new experiences and cultures, and believe that a healthy balance between motherhood and a professional career is possible. Elodie also talks about how motherhood can be a superpower that can fuel your ambitions, and shares how she is managing life as a mother of four - including a 7-month-old baby - while growing an international business that takes her around the world. To learn more about Elodie and Bountless Life, visit here. Subscribe to Ana's new "Mama Loves…" newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about "Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder

He's a dedicated physician in the growing area of sleep medicine, and he also sees that there's a whole lot about our spiritual lives that has to do with what our slumber looks like. Dr. Benjamin Long joins AllMomDoes host Julie Lyles Carr for a fascinating look at the connection between sleep and our relationship with God. Show Notes: https://bit.ly/3NgINUd

Send us a textNew year, new courage. We're stepping across the threshold with two clarifying questions—what is mine to hold and what is mine to let go—and using them to untangle people-pleasing, set clearer boundaries, and build a steadier inner life. A surprising health scare pressed pause and brought sharp focus to the survival patterns that once kept me safe, especially fawning: the reflex to merge, appease, and smooth over to protect connection.I share how I discovered fawning, what it looks like in everyday moments at work, home, and church, and why it's not manipulation but a nervous system strategy. We unpack detachment as compassionate clarity, not distance, and explore how small practices—breath, body awareness, short honest statements—help us move from automatic yes to thoughtful choice. You'll hear how trauma and memory shape quick reactions in the amygdala, and how unfawning invites a slow rewiring toward psychological flexibility, agency, and peace.Listen to E67, AutonomyListen to E149, Reimagining Our Personal Sense of AgencyRead more from Dr. Ingrid Clayton: FawningSupport the showBegin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide. Download the 2025 Advent Guide: The Great Glimmer Hunt Meet me on Instagram: @janellrardon

In today's episode, I'm sitting down with Ramy Brook, founder of the fashion brand built on confidence, celebration, and feeling really good in what you wear. Ramy shares her incredible journey of starting her business at 42, turning a need for beautiful, wearable pieces into a globally recognized brand carried by Bergdorf's and Bloomingdale's. We get into the real behind-the-scenes of building a fashion business, trusting your instincts, learning from your customer, and why getting dressed can truly change how you feel. Plus, Ramy shares her approach to effortless, day-to-night style, one-and-done outfits, and using jewelry as the ultimate outfit elevator. This conversation is equal parts inspiring, practical, and empowering. Especially if you've ever felt like it might be "too late" to start something new. Thank you so much, Ramy Brook! Visit RamyBrook.com and use code WITHWHIT for 15% off your first purchase. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Karen and Emily are kicking off the year with a three-part series about parenting principles we can learn from the book of Proverbs. Today, Karen addresses the confusion many moms today feel around discipline, authority, and the pressure to “get it right.” Drawing from Solomon's teaching, she reminds us that children need leadership, clear boundaries, and parents who are willing to direct them with confidence rather than fear. We hope this conversation encourages you to trust God for wisdom no matter what you are facing this week!Episode Recap:Wire Talk is celebrating 500 episodes next weekSubscribe to our YT podcast so you don't miss the giveawayGentle parenting does not workStop Googling and start getting into the Word of GodWe are bombarding ourselves with information overloadMoms are afraid of messing up and uncertain of what to doWhat are the 3 stages of discipline? How do I discipline without introducing shame? Children are so resilient, we do not give them enough creditTrust that God will give us wisdom exactly when we need itScripture: Proverbs 1:1-5 (ESV) – “The proverbs of Solomon son of David, king of Israel: for gaining wisdom and instruction; for understanding words of insight; for receiving instruction in prudent behavior, doing what is right and just and fair; for giving prudence to those who are simple, knowledge and discretion to the young—let the wise listen and add to their learning, and let the discerning get guidance…”Discussion Questions: What messages about parenting have influenced you the most in recent years—culture, social media, your upbringing, or Scripture?“More information is not always good information.” Where have you felt overwhelmed or anxious because of too much advice?Why do you think the word authority has become uncomfortable in parenting conversations?How does Proverbs reframe discipline as protection and love rather than punishment?What is one area of parenting where you need to ask God for wisdom instead of trying to figure it out on your own?Resources:Check out our BRAND NEW Bible study: How To Teach Your Kids the BibleListen to our series on the 3 stages of discipline: 154, 155, 156Grab Karen's devotional book: Moments with God for Moms 

Ep568. Welcome back, Mom Roomers! This week, Renee sits down with Pam Stepnick, mother of Logan and Jake Paul, to talk candidly about what it's really like raising kids whose lives unfold in front of millions. Pam opens up about navigating fame without a parenting handbook, balancing fear and faith, and learning when to guide, when to step back, and when to simply hold steady. They cover everything from mental health and sibling rivalry under a public microscope to the realities of social media for families — and why presence matters more than perfection. It's an honest, grounded conversation about motherhood, resilience, and trusting your kids while protecting your own peace along the way. Don't miss it!Find Pat:IG: @pam_stepnickWebsite: fthepauls.comSponsors:Quince - Refresh your wardrobe with Quince. Go to Quince.com/MOMROOM for free shipping on your order and 365-day returns.Wayfair - Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home.Pique Life - Set your best health goals in motion. Access 20% off and begin your journey toward sustained wellness today at Piquelife.com/momroomSkims - Shop the SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. And if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.Olive & June - Visit OliveandJune.com/MOMROOM for 20% off your first System.RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling with mom routines after school, before dinner, or bedtime? Daily transitions create chaos for busy moms, but they don't have to. In this episode, Diana reveals how to fix your home's toughest transition with one simple strategy: pre-decide it.No printables, no apps, no overwhelm, just 3-4 steps that calm kids, reduce decision fatigue, and stabilize your day. What You'll Learn:Why transitions trigger meltdowns (and how to spot yours).How to build a 15-minute routine kids actually follow.Pre-decide steps like “shoes off, snack time” to end entryway clutter.Why routine > resolutions for lasting calm in busy family life.If you're a busy mom who craves calmer afternoons, smoother bedtimes, and fewer meltdowns without a full-blown schedule overhaul, this episode is for you.Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

In a world that feels louder than ever, many of us are quietly asking the same questions: Can I really hear God? How do I know it’s Him? And what do I do when He speaks? That’s why I’m so grateful for this week’s episode of The Love Offering Podcast, where I sit down with Bible teacher and author Rachael Groll to talk about her book, Knowing God’s Voice: What Female Prophets of the Bible Teach Us About Recognizing, Trusting, and Obeying God. In our conversation, Rachael helps us slow down and look closely at the lives of women in Scripture who truly heard from God—and faithfully responded. Some of their stories are familiar; others are rarely taught, but all remind us that God has always spoken to women and continues to do so today. Together, we talk about: How to discern the difference between God’s voice, our own thoughts, and the voice of the enemy How to grow in confidence when God is leading you to take a step of obedience What Scripture teaches us about women using their voices for God’s purposes How the historical and cultural context of biblical women brings clarity and encouragement for us today This conversation is deeply rooted in God’s Word and gently reminds us that listening to Him is not reserved for a select few—it’s an invitation for every believer who desires to walk closely with Him. If you’ve ever felt unsure, overlooked, or hesitant to trust what God is stirring in your heart, I think this episode will encourage you in meaningful ways. You can listen to the full episode wherever you get your podcasts, and I pray it helps you listen closely, trust more deeply, and walk faithfully in the light God gives you—one step at a time. Connect with Rachael Groll: Rachael Groll Connect with Rachael Adams: Lead with Love - Rachael K. Adams, author, speaker and podcaster Download your Free Love Always Devotional: Free - Rachael K. AdamsSupport the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of The Wealthy Practitioner Podcast, Steph sits down with Dr. Lacey Nevel (@drlaceynevel). A chiropractor, entrepreneur, and mom, for a candid conversation about building a practice, a social media company, and a life of freedom alongside her spouse. Lacey shares how she and her husband Colton went full send from day one. They opened their practice without a backup plan, learning leadership the hard way, and embracing the reality that entrepreneurship isn't about balance… it's about seasons. She opens up about what it's really like to run multiple businesses while navigating postpartum life, health wake-up calls, and the internal pressure that comes with being a high-drive operator. Steph and Lacey also dive deep into the leadership evolution that happens when you've been through enough: releasing the belief that team members should stay forever, raising standards, and choosing only A-players who align with the mission. They talk about how travel becomes a reset button for vision, creativity, and nervous system regulation. as well as why building a business that can run without you is the ultimate form of autonomy (especially as a mom). This episode is for anyone who's building big, but wants to stay congruent with the life they actually want… and is ready to give themselves permission to pivot, rest, and lead at a higher level. 00:00 Welcome + intro to Dr. Lacey Neville 00:45 Lacey's story: practice + meeting her spouse + early entrepreneurship mindset 02:30 Going all-in from day one: seminars, coaching, opening the practice with no backup plan 03:15 Momentum early on: goals, "90 in 90," and why they've always been full-send 04:05 Building multiple businesses: social media company, coaching, real estate 05:00 Motherhood + entrepreneurship: seasons, not balance 06:30 Running a business with your spouse: conflict, communication, and leaving it at the door 09:30 Hustle culture, ambition, and learning when to slow down 11:50 The breaking point: health, family, and being forced to rest 14:10 Gaining clarity through rest: shedding team, redefining vision 16:00 Permission to pivot: changing goals without guilt 19:15 Leadership evolution: standards, A-players, and releasing misalignment 20:50 Creating autonomy: travel, nervous system safety, and family-first decisions 24:30 Legacy, leadership, and modeling entrepreneurship for kids 27:30 Final reflections + where to follow Lacey If you're feeling the pull to build bigger without sacrificing the life you actually want, this is your sign. 2026 is the year to lead from within, raise your standards, and create a business that gives you more freedom than it takes. Join the waitlist for 90 Day Sprint here: http://thewealthypractitioner.com/90ds-pod

Heartbreak can turn even the strongest among us into tireless editors of the past. We replay scenes, bargain with “what if,” and try to outrun regret. This conversation changes that script. With transformation specialist Dr. Dravon James, we explore forgiveness not as a soft ideal but as a rigorous, practical pathway to real happiness. Acceptance—“it is what it is”—stops sounding like surrender and starts feeling like authorship. As Dravon says, you can't change a yellow wall to blue without first naming yellow.We dive into a blank-canvas practice that's equal parts tender and disarming: release old labels, whisper “I am nothing,” and notice what appears. From that openness, the questions sharpen: Which version of me is complete? What wants to be created now? Along the way, we trade perfection for progress and explore how safety in relationships grows when we allow the power of “no.” Boundaries become bridges when consent enters hard conversations and curiosity replaces assumption. That's where real repair begins.Dravon's insights on self-trust come alive here: before self-love, rebuild faith in your own choices by noticing how often you've already shown up for yourself. When we tune into that inner station, synchronicity feels less like luck and more like alignment. Sometimes the truth within says a long relationship has run its course. Hearing it is hard. Ignoring it is harder.If you're ready to stop punishing yourself, to let “no” deepen intimacy rather than threaten it, and to turn heartbreak into wisdom you can actually use, this episode is for you. Listen, share it with someone who needs a softer way forward, and leave a review so more people can find their path to everyday peace. Then tell us: what label are you ready to set down today?Connect with Dr. Dravon James:Website: https://drdravonjames.comInstagram: https://www.instagram.com/drdravonjamesFacebook:  www.facebook.com/everydaypeacewithdrdravonjamesBook: Forgiveness: The Pathway to HappinessChelsea Leigh Trescott: Email: chelsea@breakupward.com Instagram: https://instagram.com/thankyouheartbreak Advice Column: https://www.huffpost.com Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

Robin Arzón's leap from lawyer to fitness powerhouse wasn't just a career shift; it was a radical reinvention. After surviving a traumatic hostage situation, she turned to running as a way to heal, reclaim control, and push past limits. What began as a coping mechanism evolved into a mission: to complete ultra-marathons, build a global fitness brand, and inspire others as a lead instructor at Peloton. Even after being diagnosed with Type 1 diabetes, Robin refused to be defined by anything but her unstoppable drive. In this episode, Robin opens up to Ilana about how she transformed trauma into purpose, made a bold leap into fitness, and became a global force in wellness with Peloton. Robin Arzón is a fitness expert, former lawyer, author, and motivational speaker. She is best known as an instructor at Peloton, where she inspires millions with her high-energy cycling and strength classes. In this episode, Ilana and Robin will discuss: (00:00) Introduction  (01:37) Surviving a Hostage Situation (05:47) Discovering Running as a Healing Tool (08:51) From Casual Runs to Ultra-Marathons (11:29) Transitioning from a Law Career to Fitness (13:19) Landing a Job at Peloton with a Cold Email (15:49) Living and Thriving with Type 1 Diabetes (18:34) Juggling a Career, Motherhood, and Life's Demands (21:39) Pushing Past Her Limits at the StriveX Challenge (24:54) Building a Global Brand Through Consistency (28:18) Swagger Society and Upcoming Cookbook (31:47) Learning to Trust Life's Redirections Robin Arzón is a fitness expert, former lawyer, author, and motivational speaker. She is best known for inspiring millions with her high-energy cycling and strength classes as an instructor at Peloton, where she is also the Vice President of Fitness Programming. Robin is also a New York Times bestselling author of Shut Up and Run and Strong Mama, sharing her personal stories and fitness philosophies. She advocates for mental and physical strength, promoting the power of movement and mindset to achieve personal transformation. Connect with Robin: Robin's Website: https://www.robinarzon.com/  Robin's Instagram: https://www.instagram.com/robinnyc  Resources Mentioned: Robin's Books: Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger: https://www.amazon.com/dp/0062445685  Eat to Hustle: 75 High-Protein Plant-Based Recipes (A Cookbook): https://www.amazon.com/dp/031659427X Robin's Journal, Welcome, Hustler: An Empowerment Journal: https://www.amazon.com/dp/1454946342 Leap Academy: LeapCon is the #1 Conference for Reinvention, Leadership & Career — a powerful 3‑day experience designed to help you unlock what's next in your career and life.

A podcast for postpartum moms navigating motherhood, identity shifts, and emotional overwhelm. We talk boundaries, realistic postpartum expectations, mental health, rest, and support—so you can feel seen, grounded, and confident in this new season.   Fourth Trimester Classes Website IG

Episode 180 of the Fit Mother Project Podcast features a powerful and heartfelt conversation between Dr. Anthony Balduzzi and Fit Mother member Holly Rickett, a stay-at-home mom of three who shares her journey of rebuilding strength, confidence, and health after multiple pregnancies and a serious back injury.In this episode of the Fit Mother Project Podcast, Holly opens up about postpartum weight gain, breastfeeding, fear of reinjury, and how structured nutrition, fasting, and progressive strength training helped her lose over 60 pounds—twice. She also shares how setting meaningful goals, leaning into community support, and anchoring her journey in faith helped her stay consistent through every season of motherhood.This conversation is a reminder that lasting health doesn't come from perfection—it comes from building one strong habit at a time, honoring your current season of life, and committing to progress that lasts.Key TakeawaysPostpartum weight loss after multiple pregnanciesHealing back injury through progressive strength trainingUsing fasting for mental clarity and fat lossOvercoming fear of reinjury after childbirthSetting calendar-based goals for motivationSustainable nutrition for busy momsSourdough, gut health, and real-food carbsBreastfeeding, weight loss, and patienceFaith-driven mindset and consistencyBuilding health one habit at a timeCreating a fit family cultureLong-term maintenance vs. repeated restartsTry out The Fresh-Pressed Olive Oil Club for a buck!Go to http://go.getfreshfitfather.com to enroll in the Fresh-Pressed Olive Oil Club, pay just $1 to help cover shipping costs, and receive a complimentary full-size bottle ($39 value) of one of the greatest olive oils T.J. has ever discovered.With T.J.'s Club, there's never a commitment to buy anything, now or ever, and you can cancel your membership at any time.Ice Barrel Cold Plunges - A Chilling experience!If you've been curious about cold therapy and want something that actually fits into real family life, head to https://icebarrel.com/ to learn more about the science behind cold plunging. Use code FITFAMILY to save at checkout.Take an Adventure with FMP in 2026!Belize Service Trip — June 6-12, 2026. For information: www.fitfatherproject.com/belizeFit Father / Fit Mother LIVE 2026 — August 7–9, 2026

Send us a textWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com 

Motherhood doesn't have to mean losing yourself.In this first episode of The Sparkle Project, Emily introduces the evolution of the podcast and the deeper conversations ahead about identity, mental health, fulfillment, and what it really takes to protect your sparkle in motherhood.This episode explores why so many moms feel disconnected from who they are, how societal expectations shape our experiences, and why small, intentional changes can make a powerful difference. It's not about becoming someone new, it's about reconnecting with who you already are beneath it all.If you're navigating motherhood, divorce, identity shifts, or simply questioning whether there's more for you, this episode sets the foundation for what's to come.✨ Let's keep the convo going:Follow Emily on Instagram → @honestlyemilyroseFollow the podcast on TikTok → @thesparkleprojectpodSubscribe + Review:If this episode encouraged you, share it with a fellow mom and leave a 5-star review!Send us a text

Hello, Protagonists!Welcome to another episode of the Creative, Inspired, Alive podcast—where we go behind the scenes with the storytellers shaping our culture.New Year, New Name! - Creative. Inspired. Happy is now Creative, Inspired, ALIVE!Our guest today is Roshani Chokshi, New York Times Bestselling author. Her books have been translated into over two dozen languages, and one of them was even named in Time Magazine‘s Top 100 Fantasy Books of All Time. Her latest novel, The Swan's Daughter, is out now.Today, we talk about:* using mythology and legend as inspiration in fiction,* how motherhood has changed her as a writer,* the long arc of a career over a decade,* shifting definitions of success, and so much more.xo,Joanna & Evelyn

*** Set yourself up for financial success with Twinleaf Financial Advisors: ⁠⁠⁠⁠https://www.twinleafadv.com/⁠⁠⁠⁠ or or text 321-521-3133 for a free consultation. What does a fulfilling dental career actually look like—especially when you want both professional growth and a life outside the office?

Motherhood Equipped is for moms who want to feel confident, supported, and aligned with who God created them to be. Each episode shares practical wellness tips, biblical encouragement, natural pregnancy and postpartum guidance, birth stories of all kinds, and real conversations about identity, marriage, and raising little ones with intention. Hosted by Brigitta Borinstein, a mom of two, wellness advocate, and both home-birth and hospital-birth mama, this show equips you with simple tools to thrive in your health, your motherhood, and your walk with the Lord.Perfect for moms seeking to feel equipped in all things motherhood, wellness, faith, and birth! 

Motherhood loves to trick us into thinking if we can't do it perfectly, we shouldn't do it at all. But what if “something” is exactly what you need? In this episode, Erin & Tam dive into the power of micro yes's; tiny, gentle choices that help you move out of overwhelm, build momentum, and reconnect with the parts of yourself that get lost in mom life. @theartofhobbyness www.artofhobbyness.com

Send us a textWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com 

How would your life change if you trusted that consciousness itself is guiding this next chapter of humanity?Marc sits down with Anna Severina to explore motherhood, consciousness, ancient civilizations, AI, fear, and the future of human awareness. Together, they examine how raising conscious children, reconnecting with the Earth, and developing inner stillness may be the real preparation for what's coming next.Show Partners:A special thanks to our mental fitness + sweat partner Sip SaunasPersonal Socrates: Better Question, Better LifeGet in Touch:Instagram: https://www.instagram.com/behindthehumanLinkedIn: https://www.linkedin.com/in/marc-champagne-

Send us a textWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com 

Susan and Diana, and they go all in on The Devil Wears Prada with a feminist lens. From Miranda Priestly as “boss goals” vs “system survivor,” to Andy's relationships cracking under the weight of ambition, this conversation gets real about emotional labor, workplace expectations, and how often women are judged no matter what choice they make. They also hit the fashion industry angle, body standards, and why this movie still lands so hard when you've lived any version of that job life.Content note: adult language.00:00 Welcome back, short staffed energy, and what kind of week this has been01:02 What we're drinking tonight (peppermint tea, Diet Coke survival mode)02:43 Real life updates and the chaos of trying to keep everything moving07:49 Starting the review: why The Devil Wears Prada counts here anyway08:19 Quick recap setup and first reactions09:15 First impressions, why the movie hits, and the “Princess Diaries vibes” moment10:45 Sequel talk, expectations, and why they picked this one right now13:16 Question 1: feminism and power, and whether Miranda is empowerment or compromise17:08 The “what if Miranda were a man?” reframing and how perception changes18:55 Question 2: relationships, ambition, and the way success gets treated differently27:50 Real world workplace story time: dress codes, sexism, and standing your ground35:41 Question 3: emotional labor, invisible work, and the assistant grind37:17 The scene that humanizes Miranda, plus the cost of choosing work every time43:29 Final question: is the fashion industry empowering, exploitative, or both?48:50 How this connects to leadership roles in education and who gets pushed where52:55 The vote: does it belong in the Hall of Fame?53:35 Sequel nerves and closing thoughtsThe movie still resonates because it nails the real tradeoffs of chasing a career goal, especially when the system was not built with you in mind.Miranda can read as both a villain and a mirror for what “power” looks like when women are expected to be perfect and soft at the same time.Andy's relationship storyline becomes a bigger conversation about how women's ambition gets treated like a problem to solve.Emotional labor is everywhere in this story, from anticipating needs to managing pressure while being judged for how you react to it.The fashion world in the film feels like both empowerment and control, especially around appearance and “fitting the part.”A lot of the conversation comes back to the same theme: women get punished for choices that would be praised in men.“Does Miranda represent empowerment, or does she reflect the compromises a woman makes within the patriarchal system?”“Damned if you do, damned if you don't.”“You can fire me, but then I'm just going to sue you.”“Miranda wants a steak at 9 a.m.”“Thank you for making me watch it… your girls fired up about it.”If you enjoyed this one, make sure you're subscribed so you don't miss the next review. Leave a rating and a quick review, it helps more than you think. Share the episode and tag us with #DisneyMomsGoneWrong.GeekFreaksPodcast.com is our source for any news we reference on the show. All links are listed at the end of these notes.Instagram: @geekfreakspodcastTwitter: @geekfreakspodThreads: @geekfreakspodcastFacebook: Geek Freaks PodcastPatreon: Geek Freaks PodcastGot a movie you want us to cover, or a hot take you want us to react to? Send it to us in a DM on Instagram or Threads, and we'll add it to the list.The Devil Wears Prada, Disney Moms Gone Wrong, Movie Review, Feminism, Women In Leadership, Workplace Culture, Emotional Labor, Fashion Industry, Pop Culture Podcast, Film Discussion, Motherhood, Career and AmbitionTimestamps and TopicsKey TakeawaysMemorable QuotesCall to ActionLinks and ResourcesFollow UsListener QuestionsApple Podcast Tags

What does healing look like when life doesn't turn out the way you planned? In this episode, I sit down with my friend Michelle Smith to talk about forgiveness, abandonment, boundaries, and trusting God after deep disappointment. Michelle shares her journey through adoption, divorce, single parenting, and learning how to forgive — not once, but over a lifetime.  This conversation is honest, tender, and filled with hope for anyone walking through unresolved pain. If you've ever wondered how to keep trusting God when other people's choices changed your life, this episode will meet you right where you are. Highlights from Today's Episode Choosing forgiveness as an ongoing decision Learning to trust God after abandonment and betrayal Setting boundaries without closing your heart Related Resources Connect with Michelle Smith on her website. CLICK HERE FOR FULL SHOW NOTES The post #567 – Michelle Smith – Healing After Abandonment first appeared on Chrystal Evans Hurst.

In her CK Exclusives interview at AmFest, Riley Gaines tells her personal story about her friendship with Charlie and her personal experience of his assassination. She also talks about becoming a new mother, Turning Point USA’s pro-family culture, and the transformation across America as young people have grown in confidence about opposing the tremendous evils pushed on them during the woke era. Join future CK Exclusives recordings in person by becoming a member at https://members.charliekirk.com/ Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

In this week's episode, I'm joined by education expert Lizzie Assa to talk about independent play—why it matters, what it actually builds in kids, and how to make it work in real life. We break down the difference between independent play and ignoring your child, how to respond when kids say “I'm bored,” and simple ways to set up your home so play can happen more naturally. Lizzie shares practical strategies like play prompts, play pockets, and quiet time, along with reassurance for parents who feel guilty stepping back. This conversation is all about helping kids build confidence, resilience, and creativity—while giving parents a little more breathing room too.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Suvie: Go to Suvie.com/Humans to get $150 off plus 16 free meals when you order during their saleAvocado Mattress: With code humans, you'll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale! AvocadoGreenMattress.com with the code humans.Bobbie: If you want to feel good about what's in your baby's bottle, get 10% off with code humans at hibobbie.comOsea: Get 10% off your first order sitewide with code HUMANS at OSEAMalibu.comQuince: Go to Quince.com/humans for free shipping on your order and 365 day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you do when God moves in ways you didn't expect? In this episode, I sit down with singer and Sunday Best winner Crystal Aikin to talk about calling, healing, and learning to trust God when the assignment keeps changing. Crystal shares her journey from nursing to music, from public success to private healing, and from striving to stillness. We talk honestly about singleness, unmet expectations, buried pain, and the kind of faith that's built when God takes you off the path you thought you'd be on. This conversation is for anyone learning how to wait well and trust God deeply. Highlights from Today's Episode Allowing God to heal what you've learned to push past Trusting God when expectations go unmet Learning to wait without striving or forcing outcomes Related Resources Connect with Crystal on Instagram or YouTube CLICK HERE FOR FULL SHOW NOTES The post #566 – Crystal Aikin – Purpose Beyond the Platform first appeared on Chrystal Evans Hurst.

What if balance is a lie and self-care does not look anything like Instagram told you it would?  In this powerful and refreshingly honest episode of Whinypaluza, host Rebecca Greene sits down with writer, speaker, activist, and mom of eight Elisha Beach for a real conversation about motherhood, burnout, and why the idea of “having it all” is complete nonsense. Elisha shares the moments that broke her open, including a very public mommy meltdown, clinical burnout, and the pressure to put everyone else first. Together, Rebecca and Elisha unpack what self-care actually looks like in real life, how guilt sneaks in, why villages matter more than ever, and how moms can reclaim control without adding another impossible to-do list item. This is the episode every overwhelmed parent did not know they needed.Six Key Takeaways→ Balance is not real, and that is not your failureElisha explains why the idea of perfect balance sets moms up to feel like they are always falling short → Burnout does not mean weakness Clinical burnout is real and often comes from prioritizing everyone else for too long →Self-care must fit your season of life What works for one mom may not work for another, and that is exactly the point → Guilt can exist without running the show You can feel guilt without letting it dictate how you treat yourself → Your village is bigger than you think Support can include people, systems, services, and small choices that reduce mental load → You are the expert in your own life. Trusting yourself is the most important form of self-care there isMemorable Quote“Balance does not exist. You just choose what you are going to focus on and let the rest fall off for a bit.”About the GuestElisha Beach is an experienced speaker, writer, and professional mom of eight. She went viral in 2015 after sharing a raw photo of breastfeeding her daughter while on the toilet and has been unapologetically telling the truth about motherhood ever since. A former staff writer for Scary Mommy and founder of The Mom Forum, Elisha is a Certified Strategic Planner who helps moms create realistic self-care practices without guilt. She is the author of The Mom Selfcare Planner and the upcoming book Balance Is Bullsht The Truth About Motherhood and Self Care* releasing November 11, 2025. If this episode made you feel seen, heard, or even a little less alone, share it with another parent who needs permission to stop chasing perfection. Subscribe, leave a review, and remember what Rebecca reminds us every day. Laugh. Learn. Love. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jenna goes through the best of fashion and beauty, starting with former first lady Michelle Obama and her book, "The Look." Also, Naomi Watts chats with TODAY style correspondent Zanna Roberts about motherhood, marriage and living your best life. Plus, the toupee queen gives makeovers to a few lucky viewers. And, Tessa Thompson plays Fashion Face-Off. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you ready to be intimate? Not ready? Intimacy can be a hard thing for some women after having babies. This episode has some tips and encouragement to help you in this season.  Email me on if you want me to continue doing postpartum or get back to pregnancy podcasts!: positivityinpregnancy@gmail.com Spark Love in Your Marriage and Motherhood Let's Get Awkward: Intimacy and Pleasure in Your Marriage Mama Natural Resource for week 8 postpartum Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Feeding to Lose Weight Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy  

In her CK Exclusives interview at AmFest, Riley Gaines tells her personal story about her friendship with Charlie and her personal experience of his assassination. She also talks about becoming a new mother, Turning Point USA’s pro-family culture, and the transformation across America as young people have grown in confidence about opposing the tremendous evils pushed on them during the woke era. Join future CK Exclusives recordings in person by becoming a member at https://members.charliekirk.com/ Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

This homily is the second reflection in a three-part Christmas–Epiphany series on the family. Given by Dcn. Chris Haberberger on the Solemnity of Mary, Mother of God, it focuses on the vocation of motherhood as God's chosen way of giving His Son to the world. The reflection highlights how God's self-revelation comes not in abstraction, but within the simplicity of a family. Mary's motherhood reveals the heart of Christian motherhood in every age: to give Jesus to the world by receiving Him, pondering Him in prayer, and responding with faithful love. Through the often hidden, daily sacrifices of mothers, homes become places where children first learn what it means to be loved, to belong, and to cry out to God as Father. Recognizing that many families carry wounds or unmet hopes, this homily emphasizes that Mary is not only a model but also a refuge. Christ gives her to us as our Mother, and through her tenderness God continues to bring peace, mercy, and healing into real families as they are. This reflection builds upon the previous homily on fatherhood and prepares for the final installment of the series on the mission of the family at Epiphany.

Send us a textWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com 

In this episode of The Mama Psychedelia Podcast, I interview a powerhouse of a woman I admire, Emily Maden, for this juicy conversation. Emily is a former elite athlete turned rogue bodyworker, pelvic integrationist and soon to be doctor of Acupuncture and Chinese Medicine. She supports women into true sexual vitality through breath, touch and prayer. She lives in San Diego with her husband Rob, her son Hawk and a very scruffy old meximutt rescue named Captain.  In our conversation, we discuss the vastness of female pleasure along with the numbness many of us have experienced through past trauma, and the healing that can come from communing with Cervix. We talk about the psychedelic nature of that connection from maidenhood to mamahood, how deepening in connection with Cervix and healing our tissues by bringing life force back into them can open profound pathways in our lives, not only sexually. We talk the expansiveness of the birth continuum, and yin pleasure in postpartum, beyond "reproductive sex," how this can be medicine for mental health in early motherhood. We explore the potential of erotic oxytocin fueled breastfeeding when it's embraced as such, life force moving through us, and further breaking taboos around being a sexually empowered awakened being and Mother.Resources: Emily's Info: All her OfferingsInsta: @maidenmedicineEmail: connect@maiden-medicine.comWebsite: https://www.maiden-medicine.com/Check out Emily's work in The Cervix Temple as well as her upcoming 10 week couples initiation with Rob: Conscious Cock begins March 1stYour Host Mackenzie:Get my Free Essential Preconception Checklist For the Woman Committed to Holistically Preparing for Pregnancy with Intention, Wisdom, and Care Born to be Mama: 8 week Preconception Deep Dive For the Woman who knows in her Bones that she was Made to Mother - begins January 21st 2026Calendly: Book a free 30 min discovery call if you would like to work together in Preconception Mentorship before stepping into parenthood  IG: @mamapsychedelia & @hunnywombLinktree: Hunnywomb Email: Birthkeeperkenz@gmail.com Would you like to be on the show? Reach out Website: https://www.hunnywomb.com/ Support the Mama Psychedelia Mission: PAYPAL: Birthkeeperkenz@gmail.com Intro Music "Waters of the Earth" by Satori Ki covered by me, Mackenzie. (For more of her music, check out her Spotify) Shout out to my Papa Psychedelia Samu for being on this profound initiation with me into parenthood and for being the most loving supportive assistant producer of this show :)

Often during our darkest moments, it's difficult to see God's hands on our lives. But when we can look back and see how He carried us through other tough times, it becomes clear that there can be purpose even in our pain. In this episode, I sit down with Anne Beiler, the founder of Auntie Anne's Pretzels. Even after selling her company in 2025, she continues to inspire people with her story of redemption and resilience. My conversation with Anne is a reminder that even when life is hard, because life can be so hard, God is still good. Highlights from Today's Episode Hearing from the Holy Spirit Moving mountains in marriage Choosing to live again Related Resources Connect with Anne Beiler on Instagram or Facebook. Keep up with Anne on her website. Grab a copy of Anne's latest books, including “Come to the Table Cookbook,” “Overcome and Lead,” and more from her online shop. Check out Anne's Stories x 8 small group experience Listen to the Overcome with Auntie Anne podcast. CLICK HERE FOR FULL SHOW NOTES The post #565 – Anne Beiler – How God Turns Pain Into Purpose first appeared on Chrystal Evans Hurst.

Motherhood is not a performance—it's a marathon. In this episode, Joelle and Alessandra get real about postpartum health, mom shaming, and the pressure cooker of social media. We talk self-care that actually fits real life, flexible routines that keep you consistent, and why prioritizing your health makes you a better parent—not a selfish one. What we cover: Postpartum realities: hormones, energy, identity shifts Mom shaming & social media pressure: how to mute the noise and trust yourself Self-care for moms: simple recovery, nutrition, and movement wins Flexible routines: "good enough" systems that survive busy seasons Homeschooling without the chaos: structure, not rigidity Permission to be human: a clean-enough house, a kind home, a healthier you If you're tired of unrealistic standards and ready for balance you can sustain, this conversation is your reset. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Welcome Back to the Fitness League 01:13 Mailbox Mishap and Holiday Preparations 02:01 Health Drinks and Digestive Reactions 03:36 Postpartum Changes and Hormonal Fluctuations 05:05 Lab Work and Breastfeeding Journey 07:07 Vasectomy Failures and Pregnancy Surprises 10:38 Mom Shaming in Fitness and Health 16:58 Cleaning and Parenting Perspectives 28:36 The Big Picture of Parenting 31:29 Modeling Behavior for Children 33:34 The Myth of Perfection in Motherhood 36:25 Prioritizing Health and Well-being 39:11 Awareness vs. Action 41:55 Finding Your Own Path 44:47 The Importance of Diverse Perspectives 47:24 Growth Mindset and Continuous Learning 50:32 Navigating Social Media and Expectations 54:07 Flexibility in Parenting and Life

You know usually I lead with the practical tips because that's what people want.  Something tangible – a tactic or a tool that will somehow magically change your life.And while it is true that tactics, tools, routines, and habits can have a profound impact on your life creating peace and eliminating stress in your home, the tool I want to share with you today is deeper and more effective because it is the tool upon which all others will either enrich your life or be abandoned after a few days.Whether you're a young mom or an older mom, I hope you'll make this "tool" your New Year's Resolution for 2026 Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.comFollow me on Instagram @janetquinlancoaching

Healing, money, motherhood, fertility, boundaries and so much more have been topics on the Imperfectly Phenomenal Woman podcast. To celebrate the final episode, we're listening back to some of the most unforgetable conversations that live rent-free in Lauren's mind.  In this milestone Episode 200, you'll re-experience powerful conversations centered around the limiting beliefs that often hold women back from living fully and authentically. You'll hear: Beliefs about Well-being and Boundaries 78. Avoiding Confrontation: You Can('t) Rock the Boat with Siona Peterous 111. Single Mom: You Can('t) Put Yourself First with Samantha Wright 92. Extend Yourself Grace: You Can('t) Juggle Motherhood & Work with Pastor Brelyn Bowman Beliefs about Financial Freedom and Debt 83. Money Moves: You Can('t) Pay Off Your Debt with Bola Sokunbi Beliefs about Exploring Paths to Motherhood 35. Egg Freezing: You Should(n't) Explore Your Fertility Options with Ruthie Ackerman 183. Infertility and IVF: You Can(t) Get Pregnant with Angela Gaston Personal Epiphanies: Beliefs About Identity, Healing & Voice 14. Me Too: You Can('t) Tell Your Story with Alexandra Cohl 49. Too Broken to Fix: You Can('t) Overcome Life's Challenges with Taya Marquis 108. Neuroscience: You Can('t) Deconstruct Toxic Thoughts with Dr. Carolyn Leaf 7. Facing Fears: You Are(n't) Good Enough with Chloe Dawson Closing 100. 101 Years of Wisdom: An Interview with Mother Manning ____  A message from Lauren: Thank you from the bottom of my heart for listening to this podcast. After 200 episodes, I'm at peace with ending this chapter and look forward to the beautiful things that God has in store for me. Embrace the dichotomy of being an imperfectly phenomenal woman. There is so much grace in that duality. And don't forget, you are enough.    Let's stay connected! IG @lauren.e.will Substack @laurenwill Substack Post: The Final Farewell: 200 Podcast Episodes, One Imperfectly Phenomenal Journey dearlaurenwill@gmail.com ipwomanpodcast.com

Today's episode is a total pinch-me moment as we sit down with our OG Dazey and ultimate Mother Daze superfan, the incredible Emmy-nominated Riley Keough! It's a full-circle love fest as we gush over Riley's phenomenal career and dive into shiz like the A-holes who hate kids on planes, Meisner-fueled Mad Max madness, character acting, singing and swinging at Chanel, and the raw duality of birth and death. Riley opens up about the isolation of grief and how co-authoring From Here to the Great Unknown with her mom, Lisa Marie Presley, became a deeply cathartic journey after her passing. We also fangirl over Riley's brilliant balancing act as a mom, producer, and globally celebrated actor—covering everything from Zola to Sarah's fav- Daisy Jones & the Six. Plus, Tez and Riley take a hilarious stroll down Mad Max audition memory lane! This episode is proudly sponsored by Hungryroot and Boll & Branch! Follo​w Sarah Wright Olsen: IG: ⁠@swrightolsen⁠ Follow Teresa Palmer: IG: ⁠@teresapalmer ⁠ FB: ⁠https://www.facebook.com/teresamarypalmer/⁠ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube ⁠here⁠ • Co-founders of ⁠@yourzenmama⁠ ⁠yourzenmama.com⁠ • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

From growing up in a famous family to raising one of her own, Katherine Schwarzenegger Pratt has found calm through intention. In this conversation from November 2025, the New York Times bestselling author, wife, mother, and animal advocate joins Hoda to reflect on her latest book, Kat and Brandy, and how faith, presence, and daily routines help her stay grounded. Plus, she shares how her lifelong bond with horses continues to influence how she raises her children. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it really mean to walk in spiritual authority? In this episode, I sit down with my Aunt Ruth — pastor, counselor, and teacher — to talk about identity, intimacy with God, and living with confidence rooted in Christ. We explore why authority isn't about performance or perfect prayers, but about knowing who you are as a daughter of God. This conversation touches on unanswered prayers, singleness, disappointment, and learning to trust God even when life doesn't unfold the way you expected. If you're longing to walk boldly in your faith without striving, this episode will encourage and ground you. Highlights from Today's Episode Defining spiritual authority Navigating disappointment  Choosing contentment Related Resources Connect with Ruthann Cannings on her website. For more encouragement, listen to episode #324-How to Leave a Legacy. Grab my devotional, 100 Days to Discovering the Gift of You. CLICK HERE FOR FULL SHOW NOTES The post #564 – Ruthann Cannings – How to Walk in Spiritual Authority first appeared on Chrystal Evans Hurst.

This is a premium episode. Get the full podcast episode inside the Mom On Purpose Membership.

For many mothers, plastic surgery isn't just a medical decision — it's a moral one.In this deeply honest and emotionally grounded episode of Plastic Surgery Uncensored, Dr. Rady Rahban sits down with a mother who never imagined she would consider surgery… let alone go through with it. She wasn't chasing perfection. She wasn't influenced by social media. She wasn't unhappy with her life. She was simply living in a body that no longer functioned the way it once did — after pregnancy, childbirth, and years of self-sacrifice.This episode explores the quiet guilt many women carry after becoming mothers:Am I selfish for wanting this? What will my husband think? My children? My community? My church?  Shouldn't gratitude be enough?Through the lens of severe diastasis recti and tummy tuck surgery, this conversation gently dismantles the idea that caring for your body somehow diminishes your worth as a mother, wife, or woman of faith. Instead, it reframes plastic surgery as something far more nuanced: a personal decision rooted in function, self-respect, and honesty. You'll hear about:Living for years with a body that looks “fine” on paper, but doesn't feel rightExhausting non-surgical fixes that don't work — and the disappointment that followsThe fear of being judged, even when no one is judging youWhy guilt often comes from our own inner voice, not our familiesHow choosing surgery didn't take anything away — but gave her life backThis episode isn't about vanity.It's about permission. Permission to want relief.Permission to want confidence.Permission to be a devoted mother and a woman who feels whole in her body. If you've ever felt torn between gratitude and longing…If you've delayed a decision because guilt felt louder than your needs…If you've wondered whether choosing yourself could actually make you a better, more present mother… This conversation is for you.✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.

We're ending 2025 on a high as we wrap up this year with a Best of Date Night! We pulled together some of our favorite Date Night - the ones we still reference and laugh about. Come ride around LA with us as we recount our brain farts, revisit the White Couch Debacle, and never stop bringing the conversation back around to sandwiches. Plus, some true nuggets of real perspective, love, and navigating life's hard things together. 2025 was the year of getting Penny, another year of watching Sonny come into his own and be the best guy around, another year on our surrogacy journey, and another year of bringing you along with us for all of it. We just love you so much and we are excited for the many Date Nights that lie ahead! This episode is brought to you by eBay, Vital Vitamins, and Google ShoppingeBay has millions of pre-loved finds, from hundreds of brands, backed by eBay Authenticity Guarantee. eBay. Things. People. Love.Vital Vitamins is offering my listeners 20% off all orders with code WITHWHIT at myvitalvitamins.comYou have to check out Google's Try On feature. Check it out at g.co/shop/tryon. Trust me, your holiday season just got a whole lot merrier. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DRAFT SHOWNOTES: This week I'm so excited to be joined by Sam Lindauer, a mom, physical therapist, and strength training coach on the Ladder app, for a motivating and encouraging conversation all about strength training— especially for women and moms who want to feel stronger, more energized, and more mentally grounded. Sam reminds us that you don't need perfect conditions, a gym membership, or a ton of free time to get started. She shares some much needed reminders for busy moms about how showing up consistently and giving your body small, intentional challenges over time can still make a big impact. If you're craving a more doable and sustainable way to feel stronger in your current season of life or even as you approach creating goals for the new year, Sam's encouragement and practical tips will meet you right where you are. Links from this episode: Ladder App (30 days free) Sam on Instagram (@strongwithsamantha) Join Sam's Team on Ladder Ladder Website Desirae on Instagram Minimal-ish Podcast Website Previous Minimal-ish Episodes on Fitness in Motherhood Episode 265: Monthly Experiment #1: Healthier Habits Episode 224: Simplifying Fitness and Wellness in Motherhood with Amy Kiefer Learn more about your ad choices. Visit megaphone.fm/adchoices