Podcasts about auburn ca

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Best podcasts about auburn ca

Latest podcast episodes about auburn ca

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
Multiple Speakers: James then Scott

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

Play Episode Listen Later Dec 22, 2024 57:52


James opens the meeting as the 10 min speaker followed by Scott M for the rest of the meeting in Auburn CA on an unknown date. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Event List: https://scast.us/event Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Running long - A trail & ultra running talk
123. Yngvild Kaspersen, Toni McCann, Dani Moreno | Updates from Auburn, CA

Running long - A trail & ultra running talk

Play Episode Listen Later Apr 3, 2024 58:58


Yngvild Kaspersen, Toni McCann and Dani Moreno are professional trail athletes for Adidas Terrex and respectively CCC 2023 winner, OCC 2023 winner and third place finisher at OCC 2022. Yngvild, Toni and Dani are currently in Auburn for a short training camp on the Western States trails, so I thought it would be fun to catch up and see how they're doing, how their training is going, how they support each other, who's mostly in charge of cooking, who makes the best coffee, and much more. As endurance athletes, we don't always get to share our training with other people, but when we do, that's where the magic happens.  ____________________________ Follow ⁠⁠⁠⁠⁠⁠@vert.run⁠⁠⁠⁠⁠⁠ on IG Download our app and sign up to our training plans on ⁠⁠⁠⁠⁠⁠vert.run⁠⁠⁠⁠⁠⁠ You can send us a message with any questions for us or for our guests! ⁠⁠⁠⁠⁠⁠https://anchor.fm/vertrun/message⁠⁠⁠⁠⁠⁠ Francesco's links: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠

Green Acres Garden Podcast
Mountain Mandarin Festival

Green Acres Garden Podcast

Play Episode Listen Later Dec 2, 2022 24:47


Hey green thumbs! This week Kevin explores the annual Mountain Mandarin Festival in Auburn CA on a mission to find out why this Northern California citrus is so popular. Learn from growers, scientists, and festival goers why Mandarins are not only healthy and delicious, but easy to grow.Mountain Mandarin FestivalGreen Acres Nursery & SupplyGreen Acres Garden Podcast Group on Facebook @idiggreenacresSign Up for Email Ads and Timely Garden TipsLearn how to save water while gardening at BeWaterSmart.info

Suite Run
103 | Auburn, CA with Elizabeth Inpyn: Home of Western States, Trails and Mountains For Miles

Suite Run

Play Episode Listen Later Oct 20, 2022 80:44


We are so happy to welcome sports nutritionist, athlete and coach - Elizabeth Inpyn to the Suite Run Podcast!In this conversation, we talk about a variety topics including:- Elizabeth's long career as a certified sports nutritionist and coach. (Elizabeth has an undergraduate degree in Biochemistry from UCSB, an MS in Sports Performance Nutrition and an MA Education in Health Sciences & Curriculum Development.  In addition, she holds a plant-based nutrition certification from the T Collin Campbell Institute.  Elizabeth is also EMT certified, including a certification in Water Search & Rescue. Additionally, Elizabeth has worked with recreational and professional athletes for over 12 years).- Elizabeth's impressive athletic achievements (NCAA Division 1 distance swimmer and water polo player + multiple podium finisher at the Olympic and 70.3 race distances!)- Fueling as an endurance athlete: Elizabeth's well educated and spot on advice.In the second half of the chat, we dive into all things TRAVEL and Elizabeth shows off her (famous in the trail world!) hometown of Auburn, CA! As you make plans for Western States next summer (or any time) Elizabeth has you covered with fantastic options for RUNNING, dining out, and so much more.Enjoy our conversation!Click HERE for the complete show notesClick HERE to grab a Suite Run mug!This episode is sponsored by:PrevinexAs we gear up for fall races, Previnex has you covered!Joint Health Plus, Probiotic, Multivitamin, Omega Plus and Nourify (protein powder that comes in vanilla and chocolate flavors - perfect for a pre or post run smoothie!) I take all of these supplements and they are making a big difference in my training and recovery (got that sub 3 marathon on my mind!). Jerold is taking the supplements as he recovers from heart surgery and prepares to make a big comeback!Previnex also offers a 100% money back guarantee, where if you don't feel tangible benefits, you get your money back no questions asked. Pretty amazing and use the code "suiterun" for 15% off your first purchase. You can thank us later ;)This episode is sponsored by:InsideTrackerInsideTracker is a personalized health and wellness platform like no other.What's their secret? First, InsideTracker uses its patented algorithm to analyze your body's data and offer you a clearer picture than you've ever had before of what's going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.Where to find Elizabeth:Elizabeth on InstagramElizabeth's websiteWhere to find Natalie and Jerold:Natalie's InstagramSuite Run InstagramN

Spiritual Alchemy The PODCAST with Julie Ann Guthrie-Smulson
Episode 112: A Personal Reiki & Sound Healing by Julie for Ronald Tolvtvar from ERRT Radio

Spiritual Alchemy The PODCAST with Julie Ann Guthrie-Smulson

Play Episode Listen Later Sep 8, 2022 83:48


Ronald will be back getting special treatment with some Reiki and Sound healing from me. A little bit about Ronald...Ronald is the Creator and Main Page Administrator of ERRT Radio. He is currently focused on personal growth and psychic development in order to help others on their personal journey.ERRT Radio highlights various unique LIVE shows and archives of those shows on Facebook, YouTube, and Mixlr. INTERMISSION TRANSMISSIONEstherology: https://www.facebook.com/groups/570345228097250Connect with Ronald and the ERRT Radio Shows:Online: https://errtradio.com/Facebook:https://www.facebook.com/ERRTRADIO/YouTube: https://www.youtube.com/channel/UCaHdu17MR5NBc9BDe4QINGwMixlr: ERRT RadioFor Private Readings & Healings: http://www.julieannguthriesmulson.comAbout Julie:The Reiki Healer:Julie started her deep healing journey in 2017 and knew that Spiritual Healing was her calling. In 2018 she became a Usui Reiki Master Teacher. "Reiki is The Spiritual Gateway Drug" that helped expand Julie's intuition to help energetic help others. The Sound Healer:Julie expanded her healing practice in 2018 by studying sound healing using Crystal Sound Healing Bowls and Tuning Forks. She received a certificate of completion from Doug Parvin at Studio Be in Auburn CA. Julie furthered her Sound Healing education with Vibroacoustic Sound Healing with Chaz Pro from Vibrational Souls in Vancouver Washington. Connect with Julie Ann Guthrie-SmulsonSpiritual Alchemy Energy "It's Woo Woo For Your Boo Hoo"https://www.facebook.com/spiritualalchemyenergyhttps://www.facebook.com/julie.a.guthrie.smulsonhttps://www.julieannguthriesmulson.comFacebook & Instagram: @spiritualalchemyenergyYouTube: https://www.youtube.com/channel/UCc5T9c6EdBBA95Q88pSKr1ASupport the show

Spiritual Alchemy The PODCAST with Julie Ann Guthrie-Smulson

Julie Ann Guthrie-Smulson is Spiritual Alchemy Energy Experience: Podcaster, Author, Medium, Oracle Card Reader, Akashic Records Channeler, Medical Intuitive, Usui Reiki Master/Teacher, Sound Healer.The Podcaster:Spiritual Alchemy Energy the Podcast with Julie is an eclectic podcast with whatever interests Julie from interviews with Authors, Business Professionals, Healers with different Healing Modalities, Various Psychics, Card Readers, Mediums, and Channelers. The podcast is live Wednesday at 7 pm pst. Previous video podcasts are available on the "Spiritual Alchemy Energy the Podcast with Julie" on the YouTube channel. The previously recorded shows are available on most Podcast Platforms: Spotify, Apple Podcasts, Alexa, and Google.The Reiki Healer:Julie started her deep healing journey in 2017 and knew that Spiritual Healing was her calling. In 2018 she became a Usui Reiki Master Teacher. "Reiki is The Spiritual Gateway Drug" that helped expand Julie's intuition to help energetic help others.The Sound Healer:Julie expanded her healing practice in 2018 by studying sound healing using Crystal Sound Healing Bowls and Tuning Forks. She received a certificate of completion from Doug Parvin at Studio Be in Auburn CA. Julie furthered her Sound Healing education with Vibroacoustic Sound Healing with Chaz Pro from Vibrational Souls in Vancouver Washington.The Medical Intuitive:Julie's passion for Reiki and the mysticism of healing led her to explore and self educate herself through her own personal healing sessions to reading books and articles online. She became deeply interested in Louise Hays's book "You Can Heal Your Life", specifically the association between illnesses/disease correlation to emotions and emotional trauma. She often would practice this on herself. Julie is also a highly sensitive empath, so the combination of her background with Reiki and psychic senses she has developed a keen sense of finding issues within the body. She has at times been able to trace the body issue to the time that the emotional trauma originated in the body.The Akashic Records Channeler:Julie had worked with a healer in her own personal healing for over a year. Her healer offered Akashic Records Channeling Courses at a time that Julie was looking to expand herself and her offerings. This was a game-changer that Julie needed to help her write her book and build confidence in her psychic abilities. Julie learned to channel body parts and organs, channel different places, times, and of course the energetic records of people, places, events, and groups. Julie uses the Akashic records in various ways to help people find clarity, validation, and creative solutions to issues.The Medium:Julie had no idea that she was a medium that could so to speak "Talk to Other People's Dead People". A friend of hers asked her to see if she could talk to her loved ones that passed. To Julie's shock and amazement - she was able to do it.The Author: Julie is currently working on her latest book "The Theory of 8", which is the sequel to her first book "Master in the Making". Julie has written articles for various magazines and was a contributing Author in "Warrior Women with Angel Wings: Illuminate Your Joy" and "Reading Between the Signs: Anthology of Signs & Synchronicities".Disclaimer: Please seek Professional Medical help in an emergency and prior to seeking out any type of alternative or holistic healing. Alternative healing is not a replacement for Professional Medical Attention. Alternative healing is a complementary therapy to Professional Medical Care.https://wSupport the show

Spiritual Alchemy The PODCAST with Julie Ann Guthrie-Smulson
Episode 88: Readings for Stars & Live Remote Paranormal Investigation with Victoria Glass Chapman

Spiritual Alchemy The PODCAST with Julie Ann Guthrie-Smulson

Play Episode Listen Later Apr 10, 2022 60:31


Julie Ann Guthrie-Smulson is Spiritual Alchemy Energy Experience: Podcaster, Author, Medium, Oracle Card Reader, Akashic Records Channeler, Medical Intuitive, Usui Reiki Master/Teacher, Sound Healer.The Podcaster:Spiritual Alchemy Energy the Podcast with Julie is an eclectic podcast with whatever interests Julie from interviews with Authors, Business Professionals, Healers with different Healing Modalities, Various Psychics, Card Readers, Mediums, and Channelers. The podcast is live Wednesday at 7 pm pst. Previous video podcasts are available on the "Spiritual Alchemy Energy the Podcast with Julie" on the YouTube channel. The previously recorded shows are available on most Podcast Platforms: Spotify, Apple Podcasts, Alexa, and Google.The Reiki Healer:Julie started her deep healing journey in 2017 and knew that Spiritual Healing was her calling. In 2018 she became a Usui Reiki Master Teacher. "Reiki is The Spiritual Gateway Drug" that helped expand Julie's intuition to help energetic help others.The Sound Healer:Julie expanded her healing practice in 2018 by studying sound healing using Crystal Sound Healing Bowls and Tuning Forks. She received a certificate of completion from Doug Parvin at Studio Be in Auburn CA. Julie furthered her Sound Healing education with Vibroacoustic Sound Healing with Chaz Pro from Vibrational Souls in Vancouver Washington.The Medical Intuitive:Julie's passion for Reiki and the mysticism of healing led her to explore and self educate herself through her own personal healing sessions to reading books and articles online. She became deeply interested in Louise Hays's book "You Can Heal Your Life", specifically the association between illnesses/disease correlation to emotions and emotional trauma. She often would practice this on herself. Julie is also a highly sensitive empath, so the combination of her background with Reiki and psychic senses she has developed a keen sense of finding issues within the body. She has at times been able to trace the body issue to the time that the emotional trauma originated in the body.The Akashic Records Channeler:Julie had worked with a healer in her own personal healing for over a year. Her healer offered Akashic Records Channeling Courses at a time that Julie was looking to expand herself and her offerings. This was a game-changer that Julie needed to help her write her book and build confidence in her psychic abilities. Julie learned to channel body parts and organs, channel different places, times, and of course the energetic records of people, places, events, and groups. Julie uses the Akashic records in various ways to help people find clarity, validation, and creative solutions to issues.The Medium:Julie had no idea that she was a medium that could so to speak "Talk to Other People's Dead People". A friend of hers asked her to see if she could talk to her loved ones that passed. To Julie's shock and amazement - she was able to do it.The Author: Julie is currently working on her latest book "The Theory of 8", which is the sequel to her first book "Master in the Making". Julie has written articles for various magazines and was a contributing Author in "Warrior Women with Angel Wings: Illuminate Your Joy" and "Reading Between the Signs: Anthology of Signs & Synchronicities".https://www.facebook.com/spiritualalchemyenergyVictoria Glass Chapman: Paranormal Investigators of The Southhttps://www.facebook.com/Paranormal-Investigators-Of-The-South-133705468417181Support the show (https://www.patreon.com/spiritualalchemyenergy)

Spiritual Alchemy The PODCAST with Julie Ann Guthrie-Smulson

Julie Ann Guthrie-Smulson is Spiritual Alchemy Energy Experience: Podcaster, Author, Medium, Oracle Card Reader, Akashic Records Channeler, Medical Intuitive, Usui Reiki Master/Teacher, Sound Healer.The Podcaster:Spiritual Alchemy Energy the Podcast with Julie is an eclectic podcast with whatever interests Julie from interviews with Authors, Business Professionals, Healers with different Healing Modalities, Various Psychics, Card Readers, Mediums, and Channelers. The podcast is live Wednesday at 7 pm pst. Previous video podcasts are available on the "Spiritual Alchemy Energy the Podcast with Julie" on the YouTube channel. The previously recorded shows are available on most Podcast Platforms: Spotify, Apple Podcasts, Alexa, and Google.The Reiki Healer:Julie started her deep healing journey in 2017 and knew that Spiritual Healing was her calling. In 2018 she became a Usui Reiki Master Teacher. "Reiki is The Spiritual Gateway Drug" that helped expand Julie's intuition to help energetic help others.The Sound Healer:Julie expanded her healing practice in 2018 by studying sound healing using Crystal Sound Healing Bowls and Tuning Forks. She received a certificate of completion from Doug Parvin at Studio Be in Auburn CA. Julie furthered her Sound Healing education with Vibroacoustic Sound Healing with Chaz Pro from Vibrational Souls in Vancouver Washington.The Medical Intuitive:Julie's passion for Reiki and the mysticism of healing led her to explore and self educate herself through her own personal healing sessions to reading books and articles online. She became deeply interested in Louise Hays's book "You Can Heal Your Life", specifically the association between illnesses/disease correlation to emotions and emotional trauma. She often would practice this on herself. Julie is also a highly sensitive empath, so the combination of her background with Reiki and psychic senses she has developed a keen sense of finding issues within the body. She has at times been able to trace the body issue to the time that the emotional trauma originated in the body.The Akashic Records Channeler:Julie had worked with a healer in her own personal healing for over a year. Her healer offered Akashic Records Channeling Courses at a time that Julie was looking to expand herself and her offerings. This was a game-changer that Julie needed to help her write her book and build confidence in her psychic abilities. Julie learned to channel body parts and organs, channel different places, times, and of course the energetic records of people, places, events, and groups. Julie uses the Akashic records in various ways to help people find clarity, validation, and creative solutions to issues.The Medium:Julie had no idea that she was a medium that could so to speak "Talk to Other People's Dead People". A friend of hers asked her to see if she could talk to her loved ones that passed. To Julie's shock and amazement - she was able to do it.The Author: Julie is currently working on her latest book "The Theory of 8", which is the sequel to her first book "Master in the Making". Julie has written articles for various magazines and was a contributing Author in "Warrior Women with Angel Wings: Illuminate Your Joy" and "Reading Between the Signs: Anthology of Signs & Synchronicities".Disclaimer: Please seek Professional Medical help in an emergency and prior to seeking out any type of alternative or holistic healing. Alternative healing is not a replacement for Professional Medical Attention. Alternative healing is a complementary therapy to Professional Medical Care. https://www.facebook.com/spiritualalchemyenergySupport the show (https://www.patreon.com/spiritualalchemyenergy)

Stories from California Cattle Country
Episode 8: Livestock Guardian Dogs, Placer County

Stories from California Cattle Country

Play Episode Listen Later Jan 17, 2022 23:31


We traveled to Auburn CA to talk with Dan Macon, a Livestock and Natural Resources Advisor with the University of California Cooperative Extension about his own livestock operation and his utilization of Livestock Guardian Dogs. We sat down with Dan to learn about the need for these dogs, their training and their viability in livestock operations. We were also fortunate to visit Dan's flock of sheep and meet the two dogs, Elko and Dillon, who spend their lives as an integral part of the heard preventing predation from coyotes, mountain lions, feral dogs and even bears. Livestock Guardian Dogs live with their herd day and night. In fact they often prefer the company of their herd to the company of humans.

university dogs guardian livestock elko placer county california cooperative extension auburn ca
The Mile 99 Interview
First 99 Gear Review - Cross-training - Part 1

The Mile 99 Interview

Play Episode Listen Later Jan 16, 2021 57:27


In this episode of the First 99 Gear Review, co-host Mike Turner sits down with our very own Greg Larkin to chat about winter cross training activities. It’s the New Year, and the time to start planning our race and training schedules. But many of us have found over the years it’s essential to take time off and let the body heal. Balancing staying fit, letting the body heal, and staying sane is the key to years of healthy adventures. In this two-part series we discuss off-season activities and related gear. During part 1 we dig into indoor activities and during part 2 we focus on outdoor winter activities.Greg’s dad started racing bikes in NH in his 40s and Greg, as a teenager, jumped right in. As a kid he also took up cross-country skiing and snowshoeing. He raced bikes for over 15 years, incorporating skiing in the winter when the roads were too icy to ride. His dad exposed him to his first indoor bike trainer called “rollers”. These required superb balance as both wheels were moving in sync and there was nothing holding up the bike. In the mid 80s, Greg acquired a RacerMate. This was a major upgrade and attached to the bike and generated resistance from a fan unit that rotated against the rear wheel while riding on a stand.After college in the late 80s, Greg moved to Boston and met a buddy who rowed crew for Tufts University. The crew team used an ergometer (erg for short) Concept2 rowing machine when not on the water to train. Typical Greg, it was not long before he signed up for the CRASH-B World Indoor Rowing Championships held in Boston. He ended up buying a Concept2 Model C that day and still pushes his limits on it. He’s never rowed on water, but the rowing machine provides a solid workout once some basic techniques have been learned.Then came that fateful summer day when the Dartmouth University Ski Team blew by him on a trail run, charging up some monster peak in the NH White Mountains. He was bit by the trail running bug. Greg moved to Auburn CA in 2014 and fell in love with the Endurance Capital of the World. Greg is currently cross training with the Concept2 Model C hooked up through the ErgData app on his iPhone and tethered to Strava. For indoor cycling, he is using a Saris M2 smart trainer for virtual group rides via the Zwift app. Greg currently rows and rides 2 to 3 times a week in his “off-season”. Tune into this episode of the First 99 Gear Review to get all the details on what to get, where to get it, and how little it will actually set you back. Please let us know your indoor setup is like, what is working, and what is not.RacerMate: https://www.dcrainmaker.com/2011/03/going-old-school-using-bike-trainer.htmlSaris Smart Trainer: https://www.saris.com/catalog/smart-trainersZwift: https://www.zwift.com/Smart Trainers: https://www.competitivecyclist.com/Store/catalog/search.jsp?q=smart%20trainer&p=group_id%3AccCat100375&s=aTacx Smart Trainer: https://tacx.com/smart-bike-trainers/Concept2: https://www.concept2.com/news/what-ergConcept2 Training Guides: https://www.concept2.com/indoor-rowers/training/plans-and-resourcesCRASH B: https://usSupport the show (https://www.patreon.com/themile99interview)

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

Joe C from Auburn CA telling his story at the 43rd Anniversary of Dry Diggins in Oct of 1988. Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate We have added a page of meetings that have moved online https://sobercast.com/online-meetings Sober Cast has 1200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search.

joe c auburn ca
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

Brigette P from Auburn Ca. tells her story in the summer of 2005 at the NCCAA 58th Summer Conference held in San Jose Ca. Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate We have added a page of meetings that have moved online https://sobercast.com/online-meetings Sober Cast has 1200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search.

B Minus Show
Knee Deep Tahoe Deep DIPA and Heretic 4th of Juicy QIPA

B Minus Show

Play Episode Listen Later Jul 17, 2020 30:15


After a couple week hiatus, I am back in action, ready to pound a few “local” beers. Thank you for all your downloads. The first beer is from Knee Deep brewing co out of Auburn Ca. This is the Tahoe Deep double IPA at 8.5% abv. The second beer is from Heretic Brewing out of … Continue reading "Knee Deep Tahoe Deep DIPA and Heretic 4th of Juicy QIPA"

juicy ipa heretic tahoe knee deep dipa heretic brewing auburn ca
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

Don McN sober since 1970 speaking at the Auburn CA speakers meeting at an unknown time

auburn ca
Mad Dog Recovery AA Speakers
Johnny H. Auburn CA - 2011

Mad Dog Recovery AA Speakers

Play Episode Listen Later Nov 27, 2018 39:26


Johnny H. gives a talk in Auburn CA. 04/21/2011.  

johnny h auburn ca
Fresh Hop Cinema: Craft Beer. Movies. Life.
91. "Eighth Grade." // Crooked Lane (Auburn, CA) // Lagunitas (Petaluma, CA)//

Fresh Hop Cinema: Craft Beer. Movies. Life.

Play Episode Listen Later Sep 17, 2018 73:22


This week we FINALLY get a chance to cover Bo Burnham's first feature-length film "Eighth Grade." It tells the story of Kayla; an 8th grader navigating her final week's of middle school and juggling the pressure's of identity, adolescence and puberty amidst a world entwined with social media. To help us along our conversation are two very different beers. The first, a NE-inspired IPA called "1-2 Punch" by Crooked Lane Brewing out of Auburn, CA. It's 6.5% of pure delish. The second is as long-standing staple of Lagunitas Brewing Co with "The 12th of Never." It's an American Pale Ale coming in at 5.5% ABV. Episode Timeline: 0:00 - 21:37- "1-2 Punch" and "Hot & Bothered" 22:23 - 39:38- "Eighth Grade" (Spoiler Free) 40:17 - 48:28 - "12th of Never" 49:29- END - "Eighth Grade" (DANGER ZONE)

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

James opens the meeting as the 10 min speaker followed by Scott M for the rest of the meeting in Auburn CA on an unknown date.

Final Surge Podcast
Episode 82: Zach Cole

Final Surge Podcast

Play Episode Listen Later Apr 26, 2018 31:10


Welcome to episode 82 of the Final Surge podcast with our guest this week Zach Cole. Zach has built a new website called HopDash.com which is helping connect runners to running locations and groups. It is a great way to find a group to run with when you travel, or maybe just to discover new running areas in your city.    You launched a new site called hop dash.com and I want to dig into it, but before we do that we like to introduce our listeners to our guests find out a little about who you are, if you could tell our listeners how you got started with running? College basketball player Started running with a morning group after college Continued to train  Joined track team You talk about how you started running with a few groups, HopDash your new site is about running with groups, so can you give us a background on the site? Discover running groups in your city or places you visit Traveled a lot and always looking for running clubs could join for a workout Running is more exciting when you can connect with people while doing it Do you find that groups are comprised of similar runners or are most groups varied in who is running with them? Most groups have good variety Most have some new runners and some more advanced   When I look at your HopDash and I click on one of the cities, let’s say Boston, on the right I see interesting places to run and then on the bottom I see a calendar and each day has a different set of runs and each of those runs dots in the upper corner, one green, two yellow, three orange dots what do those mean? Can be confusing, reworking that Intent to show how easy or difficult a given workout may be Assigning the difficulty is difficult because most groups have a wide variety on the same day How does it work, who updates the workouts? There is an input field where clubs can create their team and workouts Using a Google Sheets API Will be making it more scaleable in the future The interesting places to run, are they user-generated too? First few cities built from experience Now users submitting tips and ideas to be included As it builds out will make it searchable with filters How do I know if the group I am looking at is more casual vs more serious? When you read the descriptions of the clubs and workouts it gives you a lot of information on what to expect on that run External link to running clubs website to learn more about them You are relying on user feedback and people entering their information, so how do you see this growing? Contribute link at top of website Can add city and club and workouts Several cities being worked on right now  Who are some of the interesting people you have met while traveling? Ran in Vancouver with a group there In Boston last year ran with The November Project TrackSmith Group in Boston In NY this winter ran in the 'Bomb Cyclone' had classic NY character What is the hardest or most memorable place you ran? Last fall ran in Mammoth with Mammoth Track Club on a track at 7k feet Half marathon run up to 9k feet and swam in a freezing lake Tim Tollefson showed another trail run that was incredible Auburn CA during Western States and a trail run it was over 100 degrees, no shade, 2k feet of gain was the hardest run  We see training professional groups forming around the country, but also we see many local training groups and running communities. Why do you think these are growing? Something powerful in training with a group A routine helps grow individual and group success Fun to have other people to cheer for and be cheered on Investing in other people's success helps all involved Success keeps people going   Final Surge 5 questions in under a minute Favorite endurance/running book? - Once a Runner Current trainers you are wearing? - Challenger 3's Favorite race? - Santa Cruz to Capitola Wharf Favorite recovery meal or recovery drink? - Burger and Beer Your favorite workout - 1600 repeats How to connect with you? - Hopdash:  - Zach on Twitter

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
Brigitte P speaking at the 2nd tradition group in San Jose, Ca. in 2008

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

Play Episode Listen Later Sep 14, 2017 43:29


Brigitte P sober in 1994 from Auburn CA. speaking at the 2nd tradition group in San Jose, Ca. in 2008 -- I would do anything to make you like me!

Between Two Wheels: Cycling News and Commentary from NorCal and the World
EP 16 - Contador's Hollywood finish, Froome's double with Curt and Chris

Between Two Wheels: Cycling News and Commentary from NorCal and the World

Play Episode Listen Later Sep 11, 2017 68:06


Episode #16 of Between Two Wheels: Cycling Analysis from NorCal; Hosts Tyler Janke and Curt Mills of Data Driven Athlete Racing ae joined by Chris Flower at a noisy Depoe Bay Coffee shop in Auburn CA.  A recording mishap dampens the enjoyment but we hope you still enjoy it as much as possible. The Vuelta is over with Contador's Hollywood finish up the Angrilu and Froome's Tour/Vuelta double.  Jackson Crit results, Masters Doping (again), Cycling News of the world and new Technology for winter trainining.   We will definitely do this again with Chris and Curt.   Give us a rating and comment on iTunes, Stitcher, Overcast.fm, GooglePay or Podbean. Find us on twitter - @tjanke or Email: cycletyler@gmail.com Team Website: https://racing.datadrivenathlete.com/dda-postcast/  

805conversations
Relationships Matter - Tom Reed

805conversations

Play Episode Listen Later May 17, 2016 55:21


Tom Reed, the Executive Director of the nearly 100-year-old Unity Shoppe, sat with Mark to talk about building relationships and how they've affected his life. Tom has a fascinating background and shared many of his life's' lessons during this conversation. The model for the Unity Shoppe is unique in the United States and one that's worth replicating in other communities. Life is a paradox" Topics included; -Being a pilot in Vietnam -Starting his career in Grass Valley - turns out Mark did a stint in Auburn CA as well -How his military service prepared him for life - discipline and respect for authority -How he spent the early part of his life pursuing success - money, material things - and how that turned out -The Fire. Losing everything in a moment. -Teaching himself how to build a house - and what happened next -Three things that changed when he had his transformation -- What's really important in life - what's the meaning for him -- Not religion, but finding the spiritual aspect of life -- How powerful 'no agenda' can be in building relationships -What going to the National Prayer Breakfast did for him -Being a Folk Singer, and the path that took him down -Being vulnerable -His CEO mentoring project -Then comes the Unity Shoppe, he's been the Executive Director for 14 years -What this organization means to the community. -Many examples of how the Freedom to Choose model is so successful with the people Unity serves

Mountain Bike Radio
Tales from the Trails - April 22

Mountain Bike Radio

Play Episode Listen Later Apr 30, 2014 57:43


Mountain Bike Season is in Full Swing!  On this weeks Tales from the Trails Lindsay covers the regional weather, trail conditions from TAMBA, and upcoming trail work, rides, skills clinics, races, and trips.  She also dives into a few great projects involving high schoolers giving back to trails. Thanks for tuning in!   Related Show Links: -TAMBA Trail Conditions Even with todays rain its starting to dry up!  Trails are 2 months ahead of schedule.... -It was warm and dry for our first week of  Yoga, Tea, Knowledge & Skills and the weekly meeting of the Auburn Community Mountain Bike Ride -TAMBA Spring Party - its FREE and FUN! Renew your membership, meet other riders, see what TAMBA is up to. April 23rd from 6pm to 9pm @ the American Legion in South Lake Tahoe, CA -May 3 & 4 – Chainsaw Training and Certification by USFS (RSVP required) -MBOSC Monthly Trailwork Day May 3 - 10am (meets 1st Saturday of every month) Wilder Ranch State Park, CA -SBTS Smith Creek Trail Volunteer Workday May 3 - 9:00am Lakes Basin Recreation Area, Smith Creek Trail -SBTS Lower Corral Trail Volunteer Workday in Partnership with TAMBA May 17 - 9:00am Corral Trail, South Lake Tahoe -Mountain Bikers of Santa Cruz: Slow(er) and Fast Ride this Saturday April 26th and meeting every 4th Saturday of the Month Pogonip Emma McCrary Trail, Santa Cruz, CA -Auburn Community Mountain Bike Ride Saturdays at 2pm  This ride is friendly for all abilities and route is determined weekly by participants. Meets at 13122 Lincoln Way, in Auburn CA, for free Canyon Parking. Call 530-887-8888 for more information. -Mountain Bike Skills Clinics for Kids and Adults Wednesday evenings in Auburn. Call 530-887-8888 for more information -Mountain Bike Skills Clinic May 3rd 2014 Contact the American River Conservancy arcconservancy.org -From NorCalMTB.org : April 26-27 Boggs NorCal Conference Championships May 3-8 Hours of Boggs (partner event) Bike Monkey May 11 - State Championships - Laguna Seca May 31-Tamarancho Dirt Classic (partner event) -Prairie City Kids Races Four races in all: May 14 , 21 and June 4, 11 (5:45pm - prior to juniors race) -Destination Downieville, Women's 3-Day Mountain Bike Retreat May 30 - June 1, 2014 - Downieville, CA -Lost & Found Race Featuring a perfect blend of pavement, dirt road, gravel road and historic railroad grade! May 31st, 2014 - Portola, CA -High School Mountain Bike Team Members Give Back to Granite Bay Trails SBTS Student Trail Crew McLarren Bike Park - SF Truckee Bike Park Bell Built Western Winner Music: Mountain Mix 8tracks.com (not really, we had some technical difficulties) Underwriter(s): GDPUD & Ric's Tree Service If you would like to learn more about becoming an underwriter for one of KFOK's great radio shows, please visit KFOK.org or call 530-333-4335  

Ultrarunnerpodcast.com
Live from Western States 100 Lottery, Auburn, CA

Ultrarunnerpodcast.com

Play Episode Listen Later Dec 28, 2011 61:38


Live from Western States 100 Lottery, Auburn, CA UltraRunner Podcast broadcasted live from the Western States Lottery. Check out our Western States Lottery interviews with Race Director Greg Soderland, Gordy Ainsleigh, Meghan Arboghast, Craig Thornley, JB Benna and James Barstad. ws100.com The post Live from Western States 100 Lottery, Auburn, CA appeared first on Ultrarunnerpodcast.com.

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Placer County Homes and Land Podcast
Auburn, CA Real Estate Statistics for June - August 2010

Placer County Homes and Land Podcast

Play Episode Listen Later Sep 29, 2010 3:12


http://www.placercountyhomesandland.com/auburn-ca-homes-for-sale.php - This is a video synopsis of the statistics I compiled recently for real estate sales in Auburn, CA between June and August 2010