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Send us a textIn this chaotic return to the Daily Drop, Jared barrels through a no-holds-barred rundown of DOD chaos, diplomatic double-speak, and the ongoing clown show in space. The Pentagon's trying to win hearts and minds in Somalia with airstrikes, Space Force is low-key getting circled by Russian sats, and we're hoping AI can save Indopaycom's wargames. Spoiler: it won't.Jared dives into all of it — including the Thunderbirds doc that actually slapped (yes, really), privatized base hotels, and a new Kunsan commander who's literally cleaning up her husband's mess. There's also a raw take on the mental health industrial complex and why adding more psychologists might not fix what's broken.Unfiltered. Unscripted. Possibly unhinged. This is the military news you should be getting, but definitely won't from Public Affairs.
Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Enter my contest to win your own Nikki Wearable here only on Instagram: https://www.instagram.com/reel/DIzI22YOMnr/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==Follow Nikki on Instagram here: https://www.instagram.com/nikki_wearable/Buy your own Nikki here with my discount code sandyk: https://wearenikki.com/choose-your-nikki-frequency-suite-bundle/#vagus-nerveJoin my Substack here: https://substack.com/@sandyknutrition?utm_source=user-menuThe marriage of technology and wellness has opened doors to revolutionary healing methods, and frequency therapy represents one of the most fascinating frontiers. Stephen Davis, founder of Nikki Wearable, shares the deeply personal journey that led to creating this groundbreaking device—a 12-year battle to find answers for his daughter's mysterious illness that was eventually diagnosed as Lyme disease.When conventional treatments failed his family, Davis discovered the power of frequencies delivered through light. The Nikki wearable emerged as a wellness solution that uses specific light-emitted frequencies to communicate with cells throughout the body, essentially awakening the immune system to issues it's been ignoring. The results have been transformative, not just for Lyme patients but for people struggling with sleep issues, chronic pain, fatigue, stress, and more.The science behind Nikki challenges our traditional understanding of healing. As Davis explains, frequencies aren't new to medicine—they're embedded in everything from supplements to homeopathic remedies. What's revolutionary is the delivery method and precision. By capturing and digitizing frequencies from 74 different plants and delivering them through light, Nikki provides cells with information they need without introducing any substances into the body. The technology works by helping achieve homeostasis, activating the vagus nerve, and supporting the body's natural healing processes during parasympathetic states.Perhaps most compelling is the versatility of frequency therapy. The device offers programs for various wellness concerns, with more customization options on the horizon. Could the future of healing be as simple as wSupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca
Send us a texthttps://www.pastorbencooper.co.uk/In this powerful episode of Reverend Ben Cooper, we dive into the extraordinary privilege of worship and how it shapes our relationship with God. Through Romans 9, we explore how worship is not a burden but a gift that transforms us. Additionally, we hear a compelling testimony from a Messianic Jew who encountered Jesus in the very scriptures he once thought he knew, revealing the life-changing power of God's Word.Key Discussion Points:The Gift of Worship: In Romans 9, we see that God “gave them the privilege of worshipping Him.” Worship is a divine gift that allows us to draw closer to God and experience His presence in profound ways. This perspective shifts our view from seeing worship as an obligation to recognizing it as a transformative experience that deepens our faith journey. Worship is not a task but an invitation to be in intimate communion with the Creator.Unshakeable Assurance in God's Love: Romans 8:38-39 reminds us of an unshakable truth: “Neither death nor life, neither angels nor demons... can separate us from God's love.” This scripture is a beacon of hope, especially for those struggling with anxiety, depression, and mental health challenges. When faced with these battles, it's important to understand that they don't mean God has abandoned us. Instead, these struggles can become the sacred ground where His presence is most deeply felt. God's love remains constant and unwavering, offering peace and hope even in our darkest moments.Jesus as the Good Shepherd: Jesus' role as the Good Shepherd (John 10:11) gives us an image of sacrificial love. Unlike hired hands who flee in the face of danger, Jesus positions Himself as the gate to protect His flock. This sacrificial love was most profoundly demonstrated on the cross, where He fulfilled Isaiah 53:5, “He was pierced for our transgressions.” This beautiful imagery shows us that Jesus is always with us, even in the most difficult seasons of life, offering protection, guidance, and peace.The Power of the Holy Spirit: The Holy Spirit plays a crucial role in empowering believers to live out their faith. The baptism of the Holy Spirit equips us with spiritual gifts that not only build up the Church but also extend God's kingdom on earth. These gifts—when exercised with love—become powerful tools for healing, transformation, and bringing light into a broken world. The Holy Spirit is not just a promise for the past; He is active today, enabling us to live out God's purposes.Walking in Peace Amidst Life's Challenges: Life can be challenging, but God's peace transcends all understanding. Embracing His promises allows believers to walk through difficulties with unshakable hope and confidence. This peace is a powerful testimony of God's presence in our lives, helping us find stability and joy even amid struggles. By focusing on His faithfulness, we can experience His peace, which guards our hearts and minds.Conclusion: This episode is filled with encouragement and practical wisdom for those facing personal struggles, seeking deeper spiritual experiences, or desiring a closer relationship with God. The insights shared remind us that God's love is unfailing and that His presence in our lives is a source of profound peace and transformation. Whether you are experiencing joy or walking through pain, this episode will help you understand the depth of God's love and how to embrace His promises fully.Call to Action: Join Reverend Ben Cooper as we explore the depths of wSupport the showhttps://www.pastorbencooper.co.uk/
Send us a texthttps://www.pastorbencooper.co.uk/Have you ever felt like you don't quite belong? That discomfort isn't accidental—it's meaningful. In this powerful episode, Pastor Ben Cooper unpacks the life-changing truth from 1 John 4:18: “Perfect love drives out fear.” This message offers listeners the opportunity to find freedom from fear, anxiety, and insecurity. As we explore God's transformative love, we will learn how it can overcome our fears and reveal our true identity in Christ. This episode is especially relevant for believers around the world navigating a fast-paced, pressure-filled world.Key Discussion Points:Fear and the Christian Experience—A Universal Struggle: One common misconception in the Christian community is that believers should never experience fear. Yet, even Jesus faced moments of intense fear, particularly in Matthew 26:38-39, when He prayed in the Garden of Gethsemane: “My soul is overwhelmed with sorrow to the point of death.” Jesus' vulnerability in moments of distress shows that fear is a natural part of the human experience. Pastor Ben reassures us that experiencing fear doesn't mean a lack of faith. Instead, it's an opportunity to experience God's perfect love, which is the antidote to fear.The Lifelong Journey Toward Perfect Love: Pastor Ben emphasizes that experiencing God's perfect love is not instantaneous but a lifelong journey. As we grow in our relationship with Christ, His love gradually transforms us from the inside out. The more we surrender our hearts to Him, the more fear and anxiety are replaced with peace. This message is essential for Christians around the world who are seeking spiritual growth and transformation. God's perfect love is a gift, and embracing it over time helps us break free from fear's grip.Breaking Free from the World's Labels and Expectations: Society's labels—whether tied to success, appearance, or social status—often dictate our sense of worth. Pastor Ben challenges us to reject these pressures, citing Romans 12:2: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” In a world constantly defining who we should be, the discomfort we feel when we don't fit in is a sign that we are meant to be shaped by God's love, not worldly standards. As Christians, we find our identity not in labels, but in Christ, who calls us His children.Discovering Your True Identity in Christ: Pastor Ben urges us to find our true identity in Christ, rather than in the fleeting labels society places on us. While the world tells us who we should be, God has already defined us as His beloved children. Embracing our identity in Christ frees us from fear and empowers us to live out our purpose. This truth resonates globally, as people from diverse backgrounds face societal expectations that often conflict with their God-given identity.Living in Peace in a Fear-Filled World: Pastor Ben reminds us that God's perfect love offers a peace that transcends understanding, especially in a world marked by fear and uncertainty. Philippians 4:7 speaks of this peace, saying, “And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus.” This peace is available to all believers, regardless of life's challenges. Embracing God's peace means walking confidently in His love. As we live in peace, we become a testimony to the world of God's love and ability to overcome fear.Conclusion: Whether you're struggling wSupport the showhttps://www.pastorbencooper.co.uk/
Podcast 208, A Dialogue Through the Ages © 2025 ISBN978-976-97521-2-2The spiritual growth of Job and Moses will be examined in "A Dialogue Through the Ages © 2025 ISBN978-976-97521-2-2" in this episode of E-publication 365: An Insightful Journey, Podcast 208. We will examine these biblical characters' complicated lives together, drawing on their chronicles to illuminate faith, human resiliency, and divine justice. I am your host Dr. William Anderson Gittens, D.D. This conversation offers a comprehensive examination of the Pentateuch and the Book of Job while delving into the intricacies of suffering, leadership, and the resilience of faith in the face of hardship via an intellectual lens.Dr.William Anderson Gittens, D.D.A Dialogue Through the Ages © 2025A Dialogue Through the Ages © 2025 presents a scholarly examination of the spiritual journeys of two significant biblical figures: Job and Moses. Through the insights of Dr. William Anderson Gittens, the text explores how these biblical personalities encounter God in markedly different ways. The discussion emphasizes their challenges regarding faith, suffering, and divine justice, attempting to offer clarity on these topics through the lenses of different scholarly interpretations. The conversations between Job and Moses carry themes of adversity, resilience, and the essence of faith, culminating in insights about humanity's quest for meaning in suffering and adversity.Main Points1.Contrasting Experiences: Job and Moses have distinct experiences of suffering and leadership, reflecting different spiritual struggles and moral questions before God.2.Job's Journey: Job's narrative focuses on the complexities of suffering and his unwavering faith amid personal loss, serving as a lens for examining divine justice.3.Moses' Leadership: Moses exemplifies faith in action as he leads the Israelites from bondage while grappling with self-doubt and uncertainty.WORKS CITEDDr.William Anderson Gittens,D.D.bible.org/seriespage/4-pneumatology-holy-spirithttps://academic.oup.com/edited-volume/34283/chapter-abstract/290629545?redirectedFrom=fulltexthttps://archives.history.ac.uk/makinghistory/themes/comparative_history.htmlhttps://biblehub.com/topical/m/moses_and_the_leaders.htmhttps://bulletpointchristian.com/the-trials-and-triumphs-of-job/https://christianpublishinghouse.co/2019/07/25/why-can-we-say-that-job-was-a-real-person-and-why-does-it-matter/https://doms2cents.com/is-jesus-related-to-moses-the-biblical-genealogies-explained/https://edenbengals.com/what-does-moses-symbolize/https://en.wSupport the showCultural Factors Influence Academic Achievements© 2024 ISBN978-976-97385-7-7 A_MEMOIR_OF_Dr_William_Anderson_Gittens_D_D_2024_ISBNISBN978_976_97385_0_8 Academic.edu. Chief of Audio Visual Aids Officer Mr. Michael Owen Chief of Audio Visual Aids Officer Mr. Selwyn Belle Commissioner of Police Mr. Orville Durant Dr. William Anderson Gittens, D.D En.wikipedia.org/wiki/Lifelong_learning Hackett Philip Media Resource Development Officer Holder, B,Anthony Episcopal Priest, https://brainly.com/question/36353773 https://en.wikipedia.org/wiki/Lifelong_learning#cite_note-19 https://en.wikipedia.org/wiki/Lifelong_learning#cite_note-:2-18 https://independent.academia.edu/WilliamGittens/Books https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=william+anderson+gittens+barbados&oq=william+anderson+gittens https://www.academia.edu/123754463/ https://www.buzzsprout.com/429292/episodes. https://www.youtube.com/@williamandersongittens1714. Mr.Greene, Rupert
In this episode, Ryan and Becca tackle a range of listener questions, offering valuable insights for potters with varied years of experience. They start by sharing their experience with mystery boxes—how many pieces to include, what types of pottery work well, and why they're such a hit with customers. The discussion then shifts to kiln firing programs, where they weigh in on their preferred settings and how switching from default programs can elevate your work. A thoughtful question about the heat retention of glazed versus unglazed mugs sparks a conversation on the factors that influence functionality, from material to shape and thickness. To wrap up, they offer practical advice for managing inventory after shows and preparing for multi-day events, ensuring your booth and work stay in top shape.Resourceshttps://www.mightysink.com/https://manychat.com/Etsy's Creativity Standards related to "mystery boxes"Listener QuestionsOn this episode:- I wondered if you could give more insight into mystery boxes. How many pieces do you put in them? What kinds of pieces? How much do you sell them for? And what's the lure for the customer? I'm thinking of including a few in an upcoming show and wanted to see if you had any guidance. I know they're a success for Ryan. Thank you as always for anything you can offer! @thepotterymason- I was wondering if you guys have ever done an episode on kiln firing programs? I use the default on my L&L kiln (which I LOVE, btw), but I'm thinking of moving to a different one and would love to hear what you and Becca do. Cheers
I'd love to know what you think of this episode. Text me here.We all have our own stories about the power of music, how favorite songs uplift our spirits, elevate our moods and just make us feel good. It's not just anecdotal. There is real evidence that sound can actually promote healing. A very powerful way of using sound for healing is with specially calibrated instruments known as crystal healing bowls. Ashana is one of the premiere healing music artists and New Age vocalists and is also a pioneer in the use of these singing bowls for healing. She tells us how she got involved with this type of music and the profound effect it's had both on her life and those she helps. Ashana describes:· her personal story of how she discovered the healing power of music· her introduction to singing bowls· how she incorporates the bowls into her music· the effect that singing bowls have on the body· stories of how these sounds promote healing· how to incorporate singing bowls into your daily life· what you need to know to purchase your own bowls· the special surprise she has for our audience If you're interested in the healing power of singing bowls, you won't want to miss this harmonious episode of Dream Power Radio. Weaving together soaring, angelic vocals and the celestial sound of crystal singing bowls, Ashana is one of the premiere healing music artists of our time. In fact, Ashani's original sound pioneered an entirely new genre of healing music with crystal singing bowls. This exquisitely crafted, luminous sonic tapestry soothes and opens the heart, enfolding the listener in a transcendent experience of the Divine and a direct experience of the Soul. This stunningly beautiful alchemy has been hailed by listeners all over the world as “breathtaking” and “a Gift from Heaven.” With producer, Thomas Barquee (Snatam Kaur, Seal), Ashana has received wide-spread, international acclaim for her CD recordings All Is Forgiven, Jewels of Silence, Beloved, The Infinite Heart and The Illuminated Path. Her CD, River of Light was selected for the first round of Grammy Nominated albums in the 2014 World Music category. At work in the studio for the last few years, Ashana and Thomas are preparing to release several groundbreaking projects in the near future. Celestial Sleep, Ashana's latest release, is divinely inspired music that restores the nervous system to optimal states of relaxation through vibrational healing, gentle affirmations and the cutting edge of crystalline sound. An international artist and student of yoga and mantra for most of her life, Ashana has led two worldwide online group yoga meditation experiences, touching the lives of over 20,000 people in more than 50 countries across the globe. Ashana's live performances have been called “powerful” and “deeply transformative” and she travels internationally, offering concerts, crystalline healing meditations, retreats and sound healing workshops, all with the alchemy crystal singing bowls. Performer, recording artist, sound healer and teacher, Ashana tours the world with her concerts, wSupport the Show.Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.
Send us a Text Message.TO WATCH ALL FLYOVER CONTENT: www.flyover.liveTO WATCH ALL FLYOVER CONTENT: www.flyover.liveClay ClarkClay ClarkWEBSITE: www.timetofreeamerica.comWEBSITE: www.timetofreeamerica.comPODCAST: www.thrivetimeshow.comPODCAST: www.thrivetimeshow.comTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com ▶ https://flyovergold.com Or Call 720-605-3900 Or Call 720-605-3900 For Tickets to a ReAwaken America Event - text the word FLYOVER to 918-851-0102For Tickets to a ReAwaken America Event - text the word FLYOVER to 918-851-0102--------------------------------------------------------------------------------------
Send us a Text Message.TO WATCH ALL FLYOVER CONTENT: www.flyover.liveTO WATCH ALL FLYOVER CONTENT: www.flyover.liveClay ClarkClay ClarkWEBSITE: www.timetofreeamerica.comWEBSITE: www.timetofreeamerica.comPODCAST: www.thrivetimeshow.comPODCAST: www.thrivetimeshow.comTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com ▶ https://flyovergold.com Or Call 720-605-3900 Or Call 720-605-3900 For Tickets to a ReAwaken America Event - text the word FLYOVER to 918-851-0102For Tickets to a ReAwaken America Event - text the word FLYOVER to 918-851-0102--------------------------------------------------------------------------------------
Have any questions, insights, or feedback? Send me a text!Length: 1 hour 32 minutesSynopsis: This evening (7/3/24), in our Stoic Jew Shiur, we attempted to do an orderly review of what we covered last time, but instead, we slipped right into a fresh analysis of some of the most fundamental questions in ethics: What do we mean by good and bad? We debated whether and to what extent Marcus Aurelius's answer to this question overlaps with our understanding of the Torah's stance. We became so involved in this debate that we didn't even get to the part of the chapter that I thought we'd spend the bulk of our time discussing! Needless to say, we didn't resolve any of the fundamental issues of ethics we raised, but as I mentioned at the very end of shiur, THIS is what a philosophy shiur ought to be about - the exploration of these very questions, regardless of whether we arrive at definite answers.-----מקורות:Aurelius - Meditations 2:1 (trans. Long, Farquharson, Waterfield)Robin Waterfield – Marcus Aurelius Meditations: The Annotated Edition, Introduction (pp.xl-xli)רמב"ם - מורה הנבוכים ג:יא; נגמיוחס לרד"ק - משלי ג:ו-----The Torah content for the first half of July has been sponsored by Rachayl with “a heartfelt thank you.” Summer is now fully underway! In addition to my new Stoic Jew Shiur (Wednesday nights from 8:00-9:30pm EDT) and my relaunched Rambam Bekius podcast, I will be writing more substack articles over the next two months, some of which will be exclusively for paid subscribers. If you appreciate my writing, my recorded content, and my free Zoom shiurim and would like to support what I do, consider becoming a paid subscriber on the Rabbi Schneeweiss Substack today!-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you. If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/The Stoic Jew Podcast: thestoicjew.buzzsprout.comMachshavah Lab Podcast: machshavahlab.buzzsprout.comMishlei Podcast: mishlei.buzzsprout.comRambam Bekius Podcast: rambambekius.buzzsprout.comTefilah Podcast: tefilah.buzzsprout.comBlog: kolhaseridim.blogspot.com/WhatsApp (where I post my content and announce my classes): https://chat.wSupport the Show.
Send us a Text Message.TO WATCH ALL FLYOVER CONTENT: www.flyover.liveTO WATCH ALL FLYOVER CONTENT: www.flyover.liveClay ClarkClay ClarkWEBSITE: www.timetofreeamerica.comWEBSITE: www.timetofreeamerica.comPODCAST: www.thrivetimeshow.comPODCAST: www.thrivetimeshow.comTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com ▶ https://flyovergold.com Or Call 720-605-3900 Or Call 720-605-3900 For Tickets to a ReAwaken America Event - text the word FLYOVER to 918-851-0102For Tickets to a ReAwaken America Event - text the word FLYOVER to 918-851-0102--------------------------------------------------------------------------------------
If you've ever felt the call to reinvent yourself or reclaim parts of yourself that have gone dormant, this episode is a must-listen. Raphaela Browne is back for a beautiful discussion delving into the powerful journey of expressing yourself fully and living authentically. Join us to discover the importance of nurturing these neglected aspects and the wonderfully transformative nature of the process. Podcast Episodes with Raphaela and Sas:2: Take Care of Yourself First12: Embarrassing Moments, Part 2 - A Sharing of Tender Stories13: Embarrassing Moments, Part 3 - Undoing Its Impact and Why It Matters19: The Untrue "Scary" Stories That We Tell Ourselves26: What Do You Imagine For Your 2022? 27: Reconsidering Your Relationship with Failure37: Make One New Thing Happen, Part 244: Could Belonging to a Community Change Things For You? 57: Why Are You So Hard On Yourself, Part 158: Why Are You So Hard On Yourself, Part 263: Shifting Your Negative Self-Talk69: What Would Your 90-Year-Old Self Say to You Today? 78: Identifying One Lesson You've Learned in 2022Raphaela Browne is a Certified Personal and Leadership Coach helping women in leadership bring the best of who they are to their work and personal life. Her own experience of overworking, burnout and trying to "do it all" has informed much of her work and dedication in helping women in leadership learn how to ditch toxic productivity and show up at their best in their careers and personal life.As a motivator, strategic thinker, and a results-driven coach, Raphaela supports leaders through a combination of Positive Psychology, along with strengths, values, and solution-based approaches. Raphaela has provided her coaching skills to various Fortune 500 companies such as Google, Pinterest, Tesla, and more. Additionally, Raphaela has worked in the nonprofit industry for over 15 years and combines her education with experience in nonprofit management/leadership to provide a holistic approach to how she works with individuals, companies, and organizations. She's an advocate for creating healthy cultures, systems, and structures within organizations, which aids in developing invested and thriving teams. Her main goal is to empower, as well as educate leaders with defining success on their own terms and developing long lasting strategies to move forward. Let her show you how!Ways to connect wSupport the show
In this episode, Jonathan talks with Preston Brooks, partner with Cox, Castle, & Nicholson. The firm is a premier law firm that services all things real estate in California. Preston specifically works with developers and municipalities in the cleanup of brownfield and otherwise contaminated sites that could serve a better use. with redevelopment. In this conversation, we discuss the liabilities for developers of brownfields, potential sources of funds for cleanup, and we go deep into an ongoing project in Lynwood, CA where a known contaminated site is being cleaned up and redeveloped into a grocery store in a food desert.TakeawaysBrownfields are contaminated sites that complicate redevelopment due to the presence of hazardous substances or pollutants.Phase One Environmental Studies are a common tool used to assess the environmental risks of a property, but they may not identify all potential issues.Investors and developers face risks and liabilities associated with cleanup costs, third-party exposure, and regulatory compliance.When considering properties with potential contamination, it is important to conduct thorough due diligence, consult with environmental experts, and assess the risk-reward balance.Redevelopment projects in disadvantaged communities can benefit from state grants and tools like Clara Agreements to address cleanup and liability concerns.Early involvement of environmental consultants and collaboration with regulatory agencies can help navigate the complexities of brownfield redevelopment.Connect with Preston:https://www.coxcastle.com/professionals-brooks-preston-wSupport the podcast by making a monthly donation through Patreon. When you contribute, you'll get access to bonus content not available anywhere else. If you enjoyed this episode, you would probably enjoy reading my weekly newsletter. Every Friday, you'll get a behind the scenes look at my investing, including current events in commercial real estate, deals I'm working on, and random personal things going on in my life. It's a super quick read and you can unsubscribe anytime. - Jonathan Subscribe to the newsletter here: www.thesourcecre.com/newsletterEmail Jonathan with comments or suggestions:podcast@thesourcecre.comOr visit the webpage:www.thesourcecre.com*Some or all of the show notes may have been generated using AI tools.
"This is the only example we get to see in the online world, which is more is more, scale bigger, do more, have more clients, more money, everything's more. But no one really questions and I certainly didn't. Is that where I want to go?" - Lydia LeeReady to break free from the cubicle and carve out your own path to success? Join me as I chat with Lydia Lee, the freedom instigator and work reinvention guru at Screw the Cubicle, who champions the art of creating a business that aligns with your lifestyle. Lydia shares her insights on the mindset shifts necessary for this transformation, challenging societal norms and highlighting the importance of personal evolution.This episode also takes an introspective turn, as I share a pivotal chapter of my life that jolted me to reassess my workaholic tendencies and redefine success. I delve into my healing journey, discussing the role of therapy in helping me shape healthier boundaries and unlearn limiting beliefs ingrained by my immigrant background. We also address the need for accountability in striking a healthier work-life balance.Lydia reflects on her escape from corporate confines and the journey she undertook to redefine success. We discuss the societal pressure of conforming, the struggle to balance work-life, and the need to listen to our inner voice in entrepreneurship. Lydia opens up about her minimalist lifestyle and how it contrasts with her maximalist business approach. We wrap up the episode with Lydia's invaluable advice for those who aspire to start their own meaningful business, and how she helps businesses streamline and position themselves for growth. Be prepared to be inspired, enlightened, and challenged as we navigate the path to creating a fulfilling and purposeful career.About Lydia:Lydia Lee is the Work Reinvention Coach and Freedom Instigator at Screw The Cubicle. Since 2013, she's helped hundreds of people transition out of the golden corporate handcuffs and build meaningful businesses that support them in living the life they want.Timestamps:00:00 Reinventing Work and Finding Freedom14:24 Turning Point20:48 Reevaluating Success and Redefining Business28:28 Finding Simplicity and Grace in Business38:32 Find Meaningful Work, Build Successful Business43:46 Linking, Promoting Growth, and CollaborationConnect with Lydia Lee:Screw the Cubicle Website90 Day Launch AcademyTake her free quizConnect on InstagramStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “WSupport the show
Dating Advice, Attracting Quality Men & Dating Tips For Women Podcast! | Magnetize The Man
Take Our FREE Love Quiz To Get A Loving, Long Term & Committed Relationship Fast Click: http://MagnetizeYourMan.com/Gift/PDDiscover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Dating & Relationship Support Facebook Group Here: http://MYMFBGroup.comFollow Us On Instagram Here: https://Instagram.com/MagnetizeYourManFollow Us On TikTok Here: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast Here: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook Here: https://Facebook.com/MagnetizeYourManFollow Us On X/Twitter Here: https://Twitter.com/MagnetizeMenJoin Our FREE “Magnetize Your Man” WhatsApp Support Group Here: https://chat.whatsapp.com/FwVulaciBBV9lvy7dksPUD Join Our FREE “Magnetize Your Man” Telegram Support Group Here: https://t.me/MagnetizeYourMan Check Out Our Blog Here: https://MagnetizeYourMan.com/BlogFollow Us On Pinterest Here: https://Pinterest.com/MagnetizeMen ~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Brody & Antia Boyd have been helping thousands of successful women all over the world for over 20+ years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship fast without loneliness, trust-issues or wasting more time.Antia studied Personality Psychology at U.C. Berkley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and ABC Radio.They have been featured on Good Morning San Diego, America Trends TV & The Great Love Debate and for over a decade studied everything that they could get their hands on in the areas of dating, relationships & attracting a loving, long-term relationship fast without trust-issues, low confidence or rejection getting in the way.They look forward to helping YOU to attract your guy to you for a happy, healthy and supportive relationship, get married and become one of their newest client success stories as well! See The Full Love Story Here: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“Hi Antia, my man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“Hi Antia, One year since the day my fiance and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."Hello Antia, I just wanted to let you know that I met a really great guy. He has done a lot of personal work and we are enjoying really good communication. I just wSupport the show
Dating Advice, Attracting Quality Men & Dating Tips For Women Podcast! | Magnetize The Man
Take Our FREE Love Quiz To Get A Loving, Long Term & Committed Relationship Fast Click: http://MagnetizeYourMan.com/Gift/PDDiscover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Dating & Relationship Support Facebook Group Here: http://MYMFBGroup.comFollow Us On Instagram Here: https://Instagram.com/MagnetizeYourManFollow Us On TikTok Here: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast Here: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook Here: https://Facebook.com/MagnetizeYourManFollow Us On X/Twitter Here: https://Twitter.com/MagnetizeMenJoin Our FREE “Magnetize Your Man” WhatsApp Support Group Here: https://chat.whatsapp.com/FwVulaciBBV9lvy7dksPUD Join Our FREE “Magnetize Your Man” Telegram Support Group Here: https://t.me/MagnetizeYourMan Check Out Our Blog Here: https://MagnetizeYourMan.com/BlogFollow Us On Pinterest Here: https://Pinterest.com/MagnetizeMen ~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Brody & Antia Boyd have been helping thousands of successful women all over the world for over 20+ years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship fast without loneliness, trust-issues or wasting more time.Antia studied Personality Psychology at U.C. Berkley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and ABC Radio.They have been featured on Good Morning San Diego, America Trends TV & The Great Love Debate and for over a decade studied everything that they could get their hands on in the areas of dating, relationships & attracting a loving, long-term relationship fast without trust-issues, low confidence or rejection getting in the way.They look forward to helping YOU to attract your guy to you for a happy, healthy and supportive relationship, get married and become one of their newest client success stories as well! See The Full Love Story Here: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“Hi Antia, my man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“Hi Antia, One year since the day my fiance and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."Hello Antia, I just wanted to let you know that I met a really great guy. He has done a lot of personal work and we are enjoying really good communication. I just wSupport the show
Dating Advice, Attracting Quality Men & Dating Tips For Women Podcast! | Magnetize The Man
Take Our FREE Love Quiz To Get A Loving, Long Term & Committed Relationship Fast Click: http://MagnetizeYourMan.com/Gift/PDDiscover A Powerful Pscyhological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Dating & Relationship Support Facebook Group Here: http://MYMFBGroup.comFollow Us On Instagram Here: https://Instagram.com/MagnetizeYourManFollow Us On TikTok Here: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast Here: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook Here: https://Facebook.com/MagnetizeYourManFollow Us On X/Twitter Here: https://Twitter.com/MagnetizeMenJoin Our FREE “Magnetize Your Man” WhatsApp Support Group Here: https://chat.whatsapp.com/FwVulaciBBV9lvy7dksPUD Join Our FREE “Magnetize Your Man” Telegram Support Group Here: https://t.me/MagnetizeYourMan Check Out Our Blog Here: https://MagnetizeYourMan.com/BlogFollow Us On Pinterest Here: https://Pinterest.com/MagnetizeMen ~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Brody & Antia Boyd have been helping thousands of successful women all over the world for over 20+ years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship fast without loneliness, trust-issues or wasting more time.Antia studied Personality Psychology at U.C. Berkley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and ABC Radio.They have been featured on Good Morning San Diego, America Trends TV & The Great Love Debate and for over a decade studied everything that they could get their hands on in the areas of dating, relationships & attracting a loving, long-term relationship fast without trust-issues, low confidence or rejection getting in the way.They look forward to helping YOU to attract your guy to you for a happy, healthy and supportive relationship, get married and become one of their newest client success stories as well! See The Full Love Story Here: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“Hi Antia, my man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“Hi Antia, One year since the day my fiance and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."Hello Antia, I just wanted to let you know that I met a really great guy. He has done a lot of personal work and we are enjoying really good communication. I just wSupport the show
Women of the World's Religions Interview Series from the first-ever Women's Village at the Parliament of the World's Religions Short Interviews Served Up Weekly I was honored to be a part of a special project for the Parliament of the World's Religions Women's Task Force: conducting interviews inside the first-ever Women's Village. The invitation put forth at the Interview Suite was: Let Your Voice be Heard! In total, I interviewed 71 women, and I will share all of them. Each interview packs a powerful dose of inspiration in a few short minutes. I was truly fortunate to sit with women as they spoke so profoundly from their hearts about their love-in-action toward the Parliament's themes of: a call to conscience, the support of the human rights and dignity of women, and the care of the next generations of children (which, of course includes care of our earth). ••• This episode features Hanna Yaffe. Hanna Yaffe was born in London to a Rabbinic family. She has lived in Plymouth (UK) and Sunderland, studied in Gateshead, lived in Johannesburg, South Africa during the height of apartheid, an experience which shaped her into a humanist and spiritual activist by the age of 19. She moved to Jerusalem in 1975, where she is deeply involved with arts and culture as a means to Peacework.Hanna has frequently shared forums with Muslim and Christian storyteller, touring around the UK on the "Spirit Of Peace Tour" with Sheik Hassan Manasra and she is the Jerusalem Coordinator of Spirit of Peace UK based charity. She is an active member of Shira Hadasha, a Feminist Orthodox Synagogue. She regularly leads prayers there and for women's groups around the country. She defines herself as an unorthodox orthodox Rabbinic Jew(ess) Hanna has produced three CD's:"Birth in a Time of Bloodshed", a collection of lullabies from around the world written in time of war, exile and slavery."Lullabies from Jerusalem" a collection of folk lullabies sung by artists who belong to different faiths. The disc was acclaimed by Martha Stewart as "Lullaby CD of the Year 2000"."Return Again" is an anthology of Hassidic stories and melodies. •••This series of interviews gives me a sense of peace and reassurance. The women are activated, and their love cannot be stopped. And I believe that you will find, as I did, that listening to women speak from their fierce hearts, empowers us as women to find our own voices and to take action from our hearts as well. Find your place among these women… You can participate in Brecia's Women's Woven Voices project. Please Subscribe and help me to share these women! With love, Dale YouTubehttps://m.youtube.com/@daleallen-womenoftheworld Podcast https://daleallenpodcast.buzzsprout.com Websiteshttps://www.daleallen.nethttps://www.inourrightminds.net “Woman Shine” song by Dale Allen on all music platformshttps://youtu.be/-nsvL9JjMc4 Hanna Yaffehttps://www.lullabies-of-loss.org/aboutwww.spiritofpeace.co.uk YouTubehttps://m.youtube.com/@daleallen-womenoftheworld Podcasthttps://daleallenpodcast.buzzsprout.com WSupport the show
Welcome back to the podcast! Braedy Mac thrilled to have you here. Currently, he's enjoying the tranquility of his new home in Byron Bay, Australia, which is pretty much a dream come true. This place has everything he could wish for – a sauna, a cold plunge, a hot tub, plenty of space, and blissful silence away from the hustle and bustle. This experience has made him appreciate the importance of nervous system regulation in relationships. His connection with animals, like Cuca, teaches us valuable lessons in down-regulating our own nervous systems, creating comfort, and fostering deeper connections. The way we relate to animals and humans may be different, but we share similar nervous systems, with fight-or-flight responses and relaxation mechanisms. Before diving into today's topic, let's reflect on the significance of understanding nervous system regulation in our relationships.Nervous system regulation is a fundamental aspect of relationships, and it's a crucial focus in programs like Infant Waiting or ERC (Embodied Relationship Counsel). When we aim to connect with someone on a deep level, it's essential to start by understanding their nervous system. Identifying triggers, addressing trauma, and creating safety are key steps. Then, we delve into their emotional world and finally, their soul, revealing something profound and transcendent.Now, let's dive into a topic that has impacted his life significantly from a young age and continues to do so – alcohol. Alcohol is a complex and normalized substance in our culture. It's legal, socially acceptable, and often associated with celebration and relaxation. Braedy's personal journey with alcohol began in a party setting – the typical way many of us start. Growing up in Canada, he played competitive ice hockey, and it became a tradition to celebrate wins and losses with a few drinks. Alcohol seemed like a great tool for socializing, connecting with friends, and letting loose.The decision to be completely sober has opened up incredible opportunities for me. It has brought me clarity, grit, and a deeper trust in myself. The journey hasn't been without its challenges – there were subconscious reflexes and habits related to alcohol that I had to confront and rewire. But the rewards have been worth it, and I'm now on a path to discovering my full potential without the influence of alcohol.Thank you for joining me in this beautiful new home, and if you found this conversation valuable, share it with a friend or leave a review. Your support means the world. Stay tuned for more insightful discussions on how we relate to all aspects of life.Time Stamps:Nervous system regulation and connection with nature. (0:18)Settles into dream house in Byron Bay, Australia, with sauna, hot tub, and friendly native bird visits.Understanding nervous system regulation in relationships is key to deep connection.Alcohol use and its impact on life. (4:01)Braedy discusses the normalization and cultural promotion of alcohol, despite its negative impacts on his life and society.Reflects on their personal relationship with alcohol, noting its role in socializing but also the negative impact of shame and guilt associated with excessive drinking.Alcohol use and its impact on relationships. (10:36)Reflects on neglecting parts of themselves through excessive partying and socializing.Finds freedom in telling truth, exposing unlovable parts of self.Quitting alcohol for personal growth and self-awareness. (17:03)Quit drinking alcohol completely for themselves, realizing it hinders their full potential.Reflects on using alcohol as a crutch, seeks self-trust and clarity wSupport the show
"We get onto a path that we think is the right one and we don't take the time to look up and look around and see is this still the right path for me?" - SadieWe're bringing you an intimate conversation with the exceptionally insightful self-connection coach and shadow worker, Sadie. Journey with us as Sadie bravely peels back the layers of her life, revealing the transformative power of adversity. She shares how personal turmoil led her towards a path of self-discovery, eventually culminating in the creation of her dream business. Sadie's story is a testament to the fact that perceived breakdowns often pave the way for incredible new beginnings, guiding us towards our true purpose.Tune in as we uncover the personal and professional secrets that Sadie has transformed in her life that you can implement into yours!In this episode, you'll learn:Sadie's healing process as she learned to distinguish her identity from her professional role.How mindfulness, journaling, and connecting with nature helped her rebuild resilience and work through her emotions. Valuable wisdom on navigating through emotions like fear, guilt, and comparison, and the significance of self-parenting. Wrapping up our discussion, Sadie emphasizes the power of self-compassion and the need to step back from the hustle culture. She challenges the societal definition of success, advocating for a mindful approach to work that fosters creativity. Sadie shares her experience of finding real growth and fulfillment by going against the grain. She leaves us with thought-provoking advice on how to cultivate self-compassion and authentically handle big feelings. So, join us as we unlock the secrets of personal and professional transformation with Sadie.About Sadie Tichelaar :Sadie is a self-connection coach and shadow worker who is passionate about supporting creative biz owners to connect with their version of satisfying, aligned and sustainable success so they can have more of what they want from life without paying the burnout tax of hustle culture.As well as a lifelong interest and curiosity for all things magical and spiritual, Sadie brings a dash of grounded practicality to her work with 20+ years' of experience in strategic project management and process improvement – weaving intuitive life and business visions with practical intentions and aligned action.Connect with Sadie:Instagram: @thiscuriouslifecoachingWebsite: https://www.thiscuriouslifecoaching.com/helloIntuitive Business Planning CourseStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “WSupport the show
AFLDS created legal documents for non-compliance when masks are required for adults and children. These customizable templates contain foundational legal and scientific standing on which you and your loved ones can defy mask mandates.Sample language includes,Involuntary masking is unlawful under well-established legal principles. The right to bodily autonomy, right to unrestricted breathing, the right to be recognized and the right to display and express one's face are basic human rights grounded in individual liberty, one of the cornerstone principles of the United States. The right to breathe is fundamental and basic to all human life.And,This letter serves as official notice that my children, [children names] do not consent to being forced to wear a mask. As parents and advocates we will not fail to take the maximum action permissible under the law against your organization, and against individuals personally. Accordingly, I urge you to comply with Federal and State law and advise children they have a right to refuse to wear a mask as a measure to prevent or reduce infection from COVID-19.---Celebrate, The Savior is Here!Jesus Christ is Alive!Get to know Jesus Christ, He will change your life!!!Go to GOD for discernment and wisdom.Know the Truth as the Truth will make you free! (John 8:32)___The Pledge of AllegianceNEO420 = Real News + Real Information for WE THE PEOPLEWE THE PEOPLE are at war with the deepstate criminal cabal!!!Turn off your tv, radio, and stop listening to paid professional liars spreading propaganda.___Podcast link is here http://neo420.com/talks-podcast/The video channel link is here. https://odysee.com/@NEO420TALKS:4The Viral Delusionhttp://www.theviraldelusion.com/HAARPDARPA BlackjackAshli Babbit false flag Jan 6 video evidence___NEVER FORGET 9 11!!!Rumsfeld admitted $2.3 Trillion missing from Pentagon Sept 10 2001. https://odysee.com/@NEO420TALKS:4/rumsfeld-2.1Trillionunaccountedforb-ccriminalsstoleit:7Planes did NOT bring down the two towers.AE911Truth.orgGeorge Bush Sr was CIA director before being Vice President then President.Towers that fell:-Building 1-Building 2-Building 7 (seldom reported even though BBC reporter reported building down before it happened) https://www.youtube.com/wSupport the show
Twee weken geleden in aflevering 147 ben ik geëindigd in Dokkum, in het noorden van Nederland. Van daaruit ben ik via het midden van het land doorgereisd naar Dordrecht. Ken je trouwens de Hoge Veluwe? Dat is een groot natuurgebied ten zuiden van Apeldoorn. Je vindt er bossen, stuifzand en heidevelden. De hei staat nu in bloei, dus dat is een prachtig gezicht. Veel mensen komen naar het park om wild te spotten, zoals edelherten en wilde zwijnen. De meeste kans om deze dieren te zien is aan het einde van de dag bij een observatieplaats. Welkom bij de podcast 5-minuten Nederlands, aflevering 149. Als je de tekst van de podcast wilt lezen, kijk dan op de website https://petjeaf.com/5-minutennederlands. Als je de teksten van eerdere podcasts wilt ontvangen of vragen hebt, stuur dan een email naar 5minutennl@gmail.com.Mijn naam is Caroline, ik ben taaldocent op de universiteit en woon in Leiden. In deze podcasts vertel ik iets over mijn leven, over wSupport the show
The Accountability Coach: Business Acceleration|Productivity
More than just simple goal setting or repeated affirmations, manifesting self-esteem in your life is a surefire way to amp up your personal and work life, so you can begin living the next-level life you're dreaming of. While it is a relatively simple process, it is nevertheless something many people fail to do in their lives. Essentially, manifesting something is approaching it with extreme intentionality and specificity. Rather than being vague with what you want, you focus intently on it, and go to great lengths to describe to yourself what it would look like and feel like to achieve it. Your level of confidence and self-esteem has tremendous impact on your ability to perform at work and to be successful in the entirety of your life. Being able to intentionally boost your confidence and tangibly improve your overall self-esteem is key for a happier and a more driven life.There are many reasons why people push off the process of manifestation, but truly successful individuals have figured out how to harness the power of confidence and use it to their advantage every day. Are you curious how to get your self-esteem rising? Check out these three tried and true methods used by high-performing people across the world.To begin manifesting higher self-esteem today, take some time to write down three areas of life – both personally and professionally – where you would like to see increased confidence. Remember: be as specific as possible with what success would look like to you in those areas!Download my Power of Visualization Guidebook today and start transforming your mindset and your business. With exercises and thought-provoking insights, this Guidebook will help you unlock your full potential and achieve the success you deserve. Don't wait – start visualizing and enjoying your ideal business and ideal life today! Go to https://www.accountabilitycoach.com/visualization and get my Guidebook right now. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Aim for what you want each and every day! Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as wSupport the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
More than just simple goal setting or repeated affirmations, manifesting self-esteem in your life is a surefire way to amp up your personal and work life, so you can begin living the next-level life you're dreaming of. While it is a relatively simple process, it is nevertheless something many people fail to do in their lives. Essentially, manifesting something is approaching it with extreme intentionality and specificity. Rather than being vague with what you want, you focus intently on it, and go to great lengths to describe to yourself what it would look like and feel like to achieve it. Your level of confidence and self-esteem has tremendous impact on your ability to perform at work and to be successful in the entirety of your life. Being able to intentionally boost your confidence and tangibly improve your overall self-esteem is key for a happier and a more driven life.There are many reasons why people push off the process of manifestation, but truly successful individuals have figured out how to harness the power of confidence and use it to their advantage every day. Are you curious how to get your self-esteem rising? Check out these three tried and true methods used by high-performing people across the world.To begin manifesting higher self-esteem today, take some time to write down three areas of life – both personally and professionally – where you would like to see increased confidence. Remember: be as specific as possible with what success would look like to you in those areas!Download my Power of Visualization Guidebook today and start transforming your mindset and your business. With exercises and thought-provoking insights, this Guidebook will help you unlock your full potential and achieve the success you deserve. Don't wait – start visualizing and enjoying your ideal business and ideal life today! Go to https://www.accountabilitycoach.com/visualization and get my Guidebook right now. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Aim for what you want each and every day! Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as wSupport the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
More than just simple goal setting or repeated affirmations, manifesting self-esteem in your life is a surefire way to amp up your personal and work life, so you can begin living the next-level life you're dreaming of. While it is a relatively simple process, it is nevertheless something many people fail to do in their lives. Essentially, manifesting something is approaching it with extreme intentionality and specificity. Rather than being vague with what you want, you focus intently on it, and go to great lengths to describe to yourself what it would look like and feel like to achieve it. Your level of confidence and self-esteem has tremendous impact on your ability to perform at work and to be successful in the entirety of your life. Being able to intentionally boost your confidence and tangibly improve your overall self-esteem is key for a happier and a more driven life.There are many reasons why people push off the process of manifestation, but truly successful individuals have figured out how to harness the power of confidence and use it to their advantage every day. Are you curious how to get your self-esteem rising? Check out these three tried and true methods used by high-performing people across the world.To begin manifesting higher self-esteem today, take some time to write down three areas of life – both personally and professionally – where you would like to see increased confidence. Remember: be as specific as possible with what success would look like to you in those areas!Download my Power of Visualization Guidebook today and start transforming your mindset and your business. With exercises and thought-provoking insights, this Guidebook will help you unlock your full potential and achieve the success you deserve. Don't wait – start visualizing and enjoying your ideal business and ideal life today! Go to https://www.accountabilitycoach.com/visualization and get my Guidebook right now. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Aim for what you want each and every day! Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as wSupport the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
Work Life Balance Podcast: Business | Productivity | Results
More than just simple goal setting or repeated affirmations, manifesting self-esteem in your life is a surefire way to amp up your personal and work life, so you can begin living the next-level life you're dreaming of. While it is a relatively simple process, it is nevertheless something many people fail to do in their lives. Essentially, manifesting something is approaching it with extreme intentionality and specificity. Rather than being vague with what you want, you focus intently on it, and go to great lengths to describe to yourself what it would look like and feel like to achieve it. Your level of confidence and self-esteem has tremendous impact on your ability to perform at work and to be successful in the entirety of your life. Being able to intentionally boost your confidence and tangibly improve your overall self-esteem is key for a happier and a more driven life.There are many reasons why people push off the process of manifestation, but truly successful individuals have figured out how to harness the power of confidence and use it to their advantage every day. Are you curious how to get your self-esteem rising? Check out these three tried and true methods used by high-performing people across the world.To begin manifesting higher self-esteem today, take some time to write down three areas of life – both personally and professionally – where you would like to see increased confidence. Remember: be as specific as possible with what success would look like to you in those areas!Download my Power of Visualization Guidebook today and start transforming your mindset and your business. With exercises and thought-provoking insights, this Guidebook will help you unlock your full potential and achieve the success you deserve. Don't wait – start visualizing and enjoying your ideal business and ideal life today! Go to https://www.accountabilitycoach.com/visualization and get my Guidebook right now. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Aim for what you want each and every day! Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as wSupport the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
We lezenNumeri 13:1-15:41;HaftaraJozua 2:1-24Hebreeën 3:7-4:11.De Parasha begint met het uitzenden van de twaalf verspieders waarbij Moshe aan Hosea -הוֹשֵעַ- een nieuwe naam geeft, namelijk Jozua, Jehoshua -יְהוֹשֻׁעַ. Moshe doet dit simpelweg door een Jod י aan het begin van zijn naam te plaatsen. Hier wordt Jozua/Jehoshua een voorgestalte van onze Messias, Die ook zo heet. De Jozua hier in dit Bijbelboek is de zoon van Nun (14:18). Nun -נוּן- is een oud woord voor vis en betekent bevrijding. Jehoshua is de zoon van de bevrijding; onze Messias Jehoshua is de Zoon van de Bevrijder en beiden leiden het volk uiteindelijk in het Beloofde Land. In de naam Jeshoshua -יְהוֹשֻׁעַ- zit de Naam van God Zelf verstopt: JHWH -יהוה, kijk maar naar de eerste drie gelijke letters. Beide namen stammen af van het werkwoord voor redden: jasha -יְָשָׁה.Wel, we kennen de overbekende geschiedenis en weten dat alleen Kalebh, כָּלֶב (ook te lezen als kol lebh כֹּל לֶב, één en al hart) en Jehoshua positief waren over de bevindingen in het nieuwe land en hun kansen om het in te nemen. De andere tien verspieders komen om door een plaag van God omdat ze kwaad gerucht over het nieuwe land verspreidden aan het Godsvolk.Een deel van het volk is daardoor zo geraakt dat ze alsnog het land per direkt binnen willen vallen, maar dit heeft God niet geboden en ze komen om door de inderdaad veel sterkere Amalekieten en Kanaanieten.Het volk klaagt weer en God wordt het zo zat dat Hij het met de pest wil slaan en met Moshe alleen verder wil gaan. Moshe pleit voor de goede Naam van God en dan vergeeft Hij weer, echter, deze hele generatie moet sterven voordat God de rest van het volk verder leidt. Daarom bracht men veertig jaar in de woestijn door.Verscheidene offers worden door God geboden om te brengen wanneer men eenmaal in het Beloofde Land zal zijn. De eerstelingen van de oogst zijn voor God. Opvallend is het zondoffer dat voor het hele volk gebracht kan worden in het geval dat ze afdwalen. Dat is eigenlijk precies wat er was gebeurd met degenen die zelf probeerden het land binnen te vallen in hun over-enthousiasme. Dat was een dwaling want God was er niet bij en had dit niet geboden. Door middel van zo'n zondoffer kan het volk toch weer vergeving krijgen in de toekomst.Dan vindt men een man die hout sprokkelt op Shabat en God zegt tegen Moshe om hem te stenigen tot hij dood is. Wie geen Shabat onderhoudt, die hoort niet bij het Godsvolk. De man had het kunnen weten, het was eerder gezegd..God draagt het volk op om tsitstit, -צִיצִית- gebedskoorden, aan de hoeken van hun kleding te dragen, opdat ze Zijn geboden niet vergeten.. In die gebedskoorden zijn 613 knoopjes gevlochten en die komen overeen met de 613 ge– en verboden in de Torah.Veertig jaar na de uittocht stuurt Jehoshua op zijn beurt verspieders het Land in. Ditmaal geen twaalf, maar slechts twee, waarschijnlijk om gemopper tegen te gaan. Deze twee ontmoeten Rachabh -רָחַב- de prostituee wiens naam betekent ruim zijn, wijd zijn, opengaan. Wel, het is duidelijk dat haar hart zich opent voor de twee verspieders en zij verbergt hen in haar huis wanneer ze gezocht worden. Haar naam heeft woordverband met het woord racham -רָחַם- barmhartig zijn, waarvan ook het woord rechem, baarmoeder. In de naam Rachabh zit ook het woord abh -אָב- vader. Vader God bewijst de verspieders barmhartigheid door deze vrouw en opnieuw bewees Hij haarzelf barmhartigheid door haar te sparen bij de inname van Jericho. Dit alles omdat ze haar hart heeft geopend voor de twee Godsmensen uit het Godsvolk.De Hebreeënschrijver spreekt over de rust waarvan Jozua ook sprak (vs. 8). Wie ongehoorzaam is, komt niet in Gods rust, het is dus ook niet een aardse rust alleen, maar voornamelijk een rust die we bij God vinden als we Hem gehoorzaam zijn. Er worden twee wSupport the show
We often hear terms like blood sugar, insulin resistance, diabetes but what has this got to do with thyroid health? In this episode Dr Ben Galyardt helps to unravel the connection to your health - more than just thyroid health.We cover a wide range of topics connected to blood sugar regulation - much more than just thyroid related! Here are some of the topics we cover:Blood sugar basics and the connection to thyroid healthThyroid health is much more than about the thyroid glandBlood sugar and autoimmune diseases generallyHow blood sugar spikes damage the thyroid glandHow to test your blood sugar- glucose finger prick tests and Continuous Glucose Monitors (CGM)The dangers of low blood sugar for someone with Hashimoto'sFoods that can be problematic - even 'healthy' ones.Inflammation, fluid retention, weight gain and loss.Hormonal issues Metformin & Berberine.Exercise impacts on blood sugarStress impacts on blood sugarBrain health connectionLeaky gutDietary considerations.Links referred to in the show:Dr Galyardt's FREE book: Blood Sugar doesn't lie!Australia CGM links: https://www.freestylelibre.com.auhttps://www.vively.com.au/⭐️ Join the WAITLIST for Annabel's new program: The KISS Thyroid Coaching Program: Keeping It Super Simple for the thyroid patient ready for lasting change.https://letstalkthyroid.com/kiss---------Dr Ben Galyardt, D.C. is the Founder and CEO of F8 Well Centers, and The Galyardt Method. He is also a world recognized speaker in Neurofeedback and Brain Regeneration. After successfully treating thousands of patients in his Colorado office he decided to bring his Galyardt Method to other parts of the country by opening satellite offices. He now leads and teaches his Galyardt Method to all of our new doctors across the country while also working one on with patients.Dr. Galyardt's Board Certifications, Degrees and Training include:Board Certified in Integrative MedicineCertified Neurofeedback PractitionerInternational College Applied Kinesiology (AK)Neuro-Emotional Technique (NET) CertificationTrigenics PractitionerCertified by the American Functional Institute in Functional NeurologyAdvanced Muscle Integration Technique (AMIT)Autonomic Response Testing (ART) by Dr. Dietrich KlinghardtBachelors from Syracuse University in Health and Exercise ScienceGraduated from Parker College of Chiropractic in Dallas, TexasCEO and Founder of F8 Well Centers in Fort Collins Colorado and Tennesseehttps://f8wellcenters.comTikTok https://www.tiktok.com/@drbengalyardtFacebook: https://www.facebook.com/f8wellcentersfcInstagram: https://www.instagram.com/drbenf8/YouTube: https://www.youtube.com/@f8wellcenters----------WSupport the show⭐️ NEW Become a monthly supporter from $3/monthIf you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.
Send us a Text Message.When we take a walk in nature, we may stop to look at the view, notice the birds flying by, find an insect or flower we hadn't noticed before, or hear the brook bubbling by. Many describe feeling a little more connected. We may notice our stress level drop, our breath deepens, and our worries float away. My guest today, Jessica Lyn, takes clients and groups on a voyage of discovery that deepens the sense of oneness, inspiring a connection to our passions, with a chance to be curious and explore who we are as a human, and who we are to ourselves. Some of us will be eager to join in such a deep discovery, and some of us will wonder why we would need to do that. My interest in this discussion today is to look at what inspires us to engage in such a transformation and what can we discover about who we are and where we want to be while realizing our intricate connection to the universe, and our small but significant role in the world. Jessica Lyn is an exceptional empath, gifted healer, professional artist, and powerful coach. Her passionate curiosity regarding human emotions and behaviors has driven her journey of self-discovery for the past 35 years. Using a vastness of resources from all areas of the world, as well as her own diversity and depth of life experiences, she has created courses, exercises, and techniques to support each individual's unique journey of transformation. Where to find Jessica Lyn: Join her Facebook group: https://www.facebook.com/groups/succe...www.SacredInteractions.com letsconnect@sacredinteractions.comhttps://calendly.com/sacredinteractio... If you're seeking help with managing anxiety or stress, you may find www.dancedebut.com useful. You can open the pop-up window to access the Top 8 Stress Release Tools, which come wSupport the Show.Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.
Wot The Fog _ Two Friends. One Menopause. A Thousand Challenges. A Million Laughs
Hello gorgeous Foggers and Fogglets,It's all about the positive vibes this episode lovelies. We're attempting to walk our talk and take our own medicine. For a while back there, it all got a bit much. We had so much going on in our personal lives and so many exciting things we wanted to do for you, our amazing community but we just didn't have the energy or capacity to do it all so we had to have a word with ourselves. Actually, we had a bored...oops, 'board' meeting haha, and thought about how we could best keep giving you value and stay connected while honouring our own needs too. So, we've decided that the best thing we can do is concentrate on this, the Podcast, where it all started but we're adding something new for you, a Blog. Every month, either Lou or Michele will share their thoughts, feelings and any interesting stuff they've come across or think you'd like. We really hope you like it. As usual, this is a packed episode. We're talking....• Asking for and accepting help when we need it.• Recognising messages to slow down.• Creating space for thinking and feeling.• Realising we can't control everything & learning to just 'let go and go with the flow'.• We're all creative in our own ways. We just need to find the right thing.• Speech problems - getting muddled. • Risk assessing - do we cause our own accidents and incidents?• "Where attention goes, energy flows." The negatives and positives of that phrase.• New lives, third age and new starts. New opportunities for fun as we age.and of course....• Our Fog MomentsThanks for listening to our rambles. As always, we'd love you to join in by letting us know what you think and sharing your experiences. You can do that in our private Facebook group (link below) or by emailing us privately at chat@wotthefog.com. We'd love to hear from you.Until next time lovely ones, you know it...."Stay sane. Don't lose it."Big love,Michele and Lou xP.S. If you're wondering what an earth the children's TV programme Crackerjack was all about, check this out...https://www.youtube.com/watch?v=GktZgeOQWUkPLEASE tell all your fab female friends about the Podcast and the Event and let's get as many women in midlife and menopause well informed and supported as we can.…………………………………………………………We hope you enjoy listening. If you like what you hear please FOLLOW/SUBSCRIBE and REVIEW, it will really help us, and please share with your friends, sisters, mothers, daughters, aunties and bring them along to join the lovely WTF Community. If you fancy, you can support us by buying us a coffee, just like you would if we were chatting in our favourite café or coffee house. Every little treat goes towards helping us do more of this for you. Click the 'Buy Me a Coffee' link below. EMAIL US at chat@wotthefog.com with anything you'd like to ask or share, especially your Fog Moments. DON'T FO'GETYou Can Join our COMMUNITY. Keep Up to Date and be the first to hear about New Episodes and Other Exciting Stuff by Joining our Members List at http://wotthefog.comJoin our FACEBOOK GROUP https://facebook.com/wotthefogYou can FOLLOW US on Instagramhttps://instagram.com/wSupport the showSupport the show
In meinem Interview mit Julia Hinterauer heißt der rote Faden: Lösungen finden. Das ist ja auch kein Wunder, denn Julia ist Lösungsexpertin. Als sie fünf Jahre alt ist, lassen sich ihre Eltern scheiden und sie übernimmt die Verantwortung für ihre kleine Schwester. In der ländlichen Region, in der sie leben, wird über die „Scheidungskinder“ gesprochen und sie sucht nach Lösungen, damit sie nicht ausgegrenzt werden. Sie will dazugehören. Als sie acht Jahre alt ist, bricht sie das erste Mal aus, weil der „Gruppenzwang“ nicht ihr Ding ist. Sie sucht sich ihren eigenen Weg. Bei der Berufswahl entscheidet sie sich für den Lehrberuf – den Traum ihrer Mutter – und bricht die Ausbildung ab. Im Studium Kommunikationswissenschaft findet Julia ihre Berufung. Spannend ist, dass sie immer wieder die doppelte Herausforderung managt. Noch im Studium wird sie zwei Mal Mutter. Das hilft ihr, den Fokus zu bewahren und sich auf die wichtigsten Themen zu konzentrieren. Das wiederholt sich, als sie sich nach dem Sprung in die Selbstständigkeit für die Trennung von ihrem Partner entscheidet und Job und Kinder unter einen Hut bringen muss.Wenn ich Widerstand in mir spüre, weiß ich, dass ich mich für meine Lösung entscheiden mussWir sprechen darüber, was es bedeutet, wenn wir innere Widerstände spüren. Sie beschreibt, was passieren kann, wenn wir unsere Kommunikation und den Umgang mit uns selbst verändern. Dabei spielen Blockaden, Ängste und das Loslassen eine große Rolle. Was ein Perspektivwechsel bewirken kann und warum wir bestimmte Kunden anziehen ist auch Thema unseres Gespräches. Was ihre Herausforderungen und nächsten Ziele sind und welche wertvollen Tipps sie für dich hat, erfährst du am Ende unseres Gespräches. Link zu Webseite von JuliaHinterauer Vernetze dich mit Julia auf LinkedIn und folge ihm auf Instagram Möchtest du mehr über meine Arbeit und über mich erfahren? Dann schau auf meine Webseite oder vereinbare direkt einen Termin mit mir: TerminvereinbarungVerpasse keine meiner Podcast Folgen und abonniere meinen Podcast auf Spotify oder itunes Hat dir die Folge gefallen? Dann würde ich mich sehr freuen, wenn du meinen Podcast bewertest BewertungVernetze dich mit mir auf LinkedIn und folge mir auf Instagram und YouTubeHier geht's zu den ShownotesJede Personal Brand braucht eine StoryDein Personal Branding braucht Deine persönliche Story. Mit Hilfe deiner Personal Brand Story lässt Du Deine Zuhörer ganz nah an Dich heran. Du baust eine emotionale Verbindung zu ihnen auf und schaffst damit ein vertrauensvolles und solides Fundament für Eure Zusammenarbeit. Deine Personal Brand Story ist einzigartig und unverwechselbar. Niemand erzählt die gleiche Story wie du. Lass uns über deine Personal Brand Story sprechen. Vereinbare jetzt ein kostenfreies Vorgespräch mit mir Terminvereinbarung.wSupport the show
W 144tym odcinku podcastu Business Marketer podpowiadam w jaki sposób tworzyć zintegrowane procesy marketingowo - sprzedażowe.Dlaczego w ogóle warto takie procesy tworzyć? Bo klienci są rozproszeni w wielu kanałach a ich proces decyzyjny nie jest linearny. Z tego powodu często dziwimy się, tracimy szanse sprzedaży na końcowych etapach.Pomysł na ten odcinek pojawił się, kiedy tworzyliśmy serial rozwojowy o integracji marketingu i sprzedaży B2B na platformie Youniverstity.beZapraszam Cię do odwiedzenia platformy, beć może będzie to dla Ciebie ciekawa propozycja: Tam też omawiamy procesy, ale brakowało miejsca, aby wejść w szczegóły. Dlatego w tym odcinku dowiesz się midzy innymiCo do są zintegrowane procesy marketingowo-sprzedażoweDlaczego nie ma sensu tworzyć odrębnych procesów marketingowych i sprzedażowychJak tworzyć takie procesyJak oceniać ich skutecznośćJak pomagać marketerom i handlowcom w tworzeniu takich procesówSupport the showPo więcej materiałów o marketingu B2B zapraszam na mój blog: https://businessmarketer.pl
Wot The Fog _ Two Friends. One Menopause. A Thousand Challenges. A Million Laughs
Hi lovely Foggers and Fogglets,We're back and ready to share what's been happening while we've been away. It's been a tough ol' time for us both lately so we chose to step back a little to rest and regroup.That got us thinking about how we go about things and how we treat ourselves. When we speak to you lovely gals, you tell us that, like us, you often feel you just have to 'get on with it', 'battle on', 'push through'. Well maybe it's time to change all that. We're not at war with anyone, even ourselves, so let's stop acting like warriors. It's not how it's meant to be, especially at this stage of our lives. It's time to be honest with ourselves and others about it too. Let's stop making excuses and just be honest about what we feel, what we're capable of and even what we want.So, our words for the year are ACCEPTANCE and HONESTY. What do you think? Can we embrace them? It'll be so liberating and freeing if we can. Our mood isn't helped by winter of course. First comes festive chaos followed by new year pressures! Isn't it madness that we start the new year in the middle of winter? It's not how it's meant to be. Celtic new year, what our ancestors would have lived by, begins on 1 February. It's called Imbolc. It's when new growth, birth and the return of the light/sun is celebrated. Spring doesn't start officially until 21 March. In winter, we're meant to, well, ‘winter'. Rest, heal and feed ourselves, nutritionally and emotionally. That doesn't mean doing nothing, it just means slowing down, and making a decision not to join the race, the rat race. Set your own pace.We share lots more around all this in this episode, as well as talking about... • Mille Fois of crap• Inherited ‘get on with it' strategies• Young people ‘work to live', unlike what we were taught• Putting off the important things and people• Depression in menopause – is it menopause or stage of life? Both? It's a rollercoaster.• If we're the ones who usually lift others up and care for them, is it hard to admit you can't do that anymore?• Winter blues – SAD• Michele's dry eye, sore eyelid solution and lack of diagnosis - update• Gratitude practice - Michele's routineWe've packed a lot into a short episode this time lovelies. We'd love to hear what you think. Don't forget, you can always email us or come over and join us in our private Facebook group. All the deets are down below.PLEASE tell all your fab female friends about the Podcast and the Event and let's get as many women in midlife and menopause well informed and supported as we can.'til next time lovelies, you know it...."Stay sane. Don't lose it."Big love,Michele and Lou x…………………………………………………………We hope you enjoy listening. If you like what you hear please FOLLOW/SUBSCRIBE and REVIEW, it will really help us, and please share with your friends, sisters, mothers, daughters, aunties and bring them along to join the lovely WTF Community. If you fancy, you can support us by buying us a coffee, just like you would if we were chatting in our favourite café or coffee house. Every little treat goes towards helping us do more of this for you. Click the 'Buy Me a Coffee' link below. EMAIL US at chat@wotthefog.com with anything you'd like to ask or share, especially your Fog Moments. DON'T FO'GETYou Can Join our COMMUNITY. Keep Up to Date and be the first to hear about New Episodes and Other Exciting Stuff by Joining our Members List at http://wotthefog.comJoin our FACEBOOK GROUP https://facebook.com/wotthefogYou can FOLLOW US on Instagramhttps://instagram.com/wSupport the show
Growing Up In The Church Part TwoWelcome to the second part, where we continue unraveling the life, struggles, challenges, expectations and beauty that come with growing up in the church. In this second part, we begin on a high note, talking about the things Christie, Amanda, and Laura had to unlearn. Among them includes learning that everyone's spiritual journey is different, though it may have many similarities. It is okay to serve God uniquely and differently. After all, we are all created unique. Learn about how Christie and Laura fell out of faith and what brought them back in alignment. We also conclude with a sister talk as the trio opens up to each other in a way they have never done. You don't want to miss this!The guests, Christie Hatten, Amanda Furdge, and Laura Furdge, are siblings and pastor's kids who grew up in the church. The trio has gone through many experiences as pastor's kids, challenges while growing up in the church, and misconceptions & expectations people have. The lessons learned, their afterlife as adults and parents, and how they are transforming the next generation. Tune in!During this episode, you will learn about;[00:24] Welcome to Growing up in the Church, part 2 [01:11] Things Christie, Amanda, and Laura had to unlearn [04:49 Learning the difference between religion and spirituality [06:39] Born in the church and serving in the church[08:04] Sometimes, you have to say no to some ministry roles in the church[13:15] Monique's struggles with sharing her vulnerabilities[16:23] Possibility of the trios falling out of faith and what brought them back[22:53] Christie's calling from a tender age[36:04] Christie, Amanda, and Laura opening up to each other for the first time[49:40] Words of encouragement for your growth as a Christian in 2023[51:22] Ending show and calls to actionNotable Quotes Everyone's spiritual journey will be different, though there may be many similarities. It's totally fine to be different because God created us with uniqueness.Religion and spirituality are two different things. In most cases, religion is people-pleasing, but spirituality is God-pleasing.God does not want your ministry and church programs to destroy your relationship with Him.It's okay to share your struggles and let people know how they should handle your vulnerabilities.If you don't get spiritual help, you can find yourself physically present in church but mentally absent.RESOURCES MENTIONED Merchandise: https://demo-with-mo.myspreadshop.com/Let's Connect Christie HattenAmanda FurdgeLaura FurdgeMonique SimmonsWebsite: https://wSupport the showConnect with MoBecome a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribeMerchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/Facebook Relationship Community:https://www.facebook.com/groups/548524369897098/?ref=share TikTok: https://www.tiktok.com/@demowithmo/
Peace & Love yo! This is our honorable mention episode of Instrumental albums/Beat-Tapes of 2022. So much music out there. Enjoy! P.S. Don't Trust The Algorithms.a little anti, a little social by Sarah, the Illstrumentalistcazzo lunedi by B4LasersWhite lighter IG loop by The Pink Lady Apple HouseRest in Peace To The Bad Guy by Tha Audio UnitGreedy Lung by KershawnWhite Rhino by JHersheyAll In by Anthony ChurchHarness your energy. by Whknwsif god for me, why bother by Blkgod9Hidden Meanings by GnarlyBishop by Jomy.growth healing by thxk_uBe There For You by CARRTOONSMake It Like This by Tall Black Guy ProductionsBoomerang by YTCBlack Hippie by AFRO BLUULIL BIT by Kaelin EllisDuke Inner G by DEViANt SoundsSleepy Eyes by Sleepizm x CDOTARTHURSpiced apple cider by Stanley Ipkuss80s by Cookin SoulSeeds by OhblivA Keynote on Culture Care by Dutchyyy x Beat CultureJust Practice by Deliciousbeetsslow ride [lights pls] by impreshn.Fuzzy Sweater by Fresh Daily feat Stanley Ipkuss x Chris Keys prod. Tyler BrimleyJungles by BudaSportFiniti Gauntlet by TatzumaKiii2 Years Later by Low KeyUnattached by Apollo BrownRock 'N' Sock Connection by Radicule.someart by Vinyl VillianVices Pt. II by ElaquentSpiritual Diet Interlude by Dr. B MoonsLoveHate by Brown JewelSpecial thx to all my Season 2 guests. Your time, energy and laughter were much appreciated. Thank you for creating & being brave to share it. Keep creating in your own time, how you want wSupport the showEdited, Mixed and Mastered by GldnmndPodcast Social Link: linktr.ee/TheRecShowPodcastNEW!!! TheRecShowPodcast Music Playlist Available Here
No edits. No fluff. No Promo. It's our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show:https://www.instagram.com/mindbullypodcastFollow the Host:https://www.instagram.com/kingno_https://twitter.com/kingno_wSupport the show
Read along to practice your English and to learn the English phrases C'EST LA VIE and DÉJÁ VUIn this English lesson, I wanted to help you learn the English phrase c'est la vie or is this actually a French phrase? By the way, there are French phrases that we use in everyday English and c'est la vie is one of them, and it means, that's life. Sometimes you have a situation where something goes a certain way and there's no real way to explain it. So in an English conversation you would just shrug and say, "Well, c'est la vie." And basically what we're saying is, "That's life." Life has its ups and downs. Sometimes good things happen, sometimes bad things happen. Sometimes it's hard to understand why those things happen and then we just say, c'est la vie.WANT FREE ENGLISH LESSONS? GO TO YOUTUBE AND SEARCH, "BOB THE CANADIAN"If you enjoy these lessons please consider supporting me at: http://www.patreon.com/bobthecanadianBy the way, there's another French term we use and that's deja vu. In English, people often forget to put the accents on it, by the way, but deja vu is a situation where you feel like you're experiencing something that happened before. In English, you would say, "Oh, I just had deja vu. I felt like I've already done this." Maybe you're reading a news story, and you feel like you've read the story before or maybe you just have a weird moment in your day where you think, "I think I've already done this." In that situation, you would say you're experiencing deja vu. By the way, in French, this actually is the past participle of the verb voir, and this means already so it kind of roughly translates as already seen.Anyways, enough of the French lesson. To review, in an English conversation, you may use this phrase, c'est la vie. You can also say that's life. Either one will work and people will understand what you're saying. You just say, "Hmm, c'est la vie." Or, "Oh, that's life." And if you experience deja vu, it means you have had a situation in life where you feel like you've already lived that moment that it's already happened to you. It can be very, very strange to experience deja vu.But hey, let's look at a comment from a previous video. This comment is from Ruslan. Thank you for the lesson, dear teacher Bob. I love that nice, quiet neighborhood you were walking around in this video. Everybody has such a small fence around their houses so I guess house robbery does not happen in this area. And my response, it does happen, but not too often. It is a very peaceful neighborhood.So thanks Ruslan for that comment. Let's talk a little bit about crime in Canada. We do have crime. Houses do get robbed. We are like every other country in the world. We try our best to keep our crime rate down, but there are still bad people and things still do happen. So yes, people do have their house houses robbed from time to time. We don't tend to have a lot of fences, but a lot of houses have security alarms or alarm systems and we probably in smaller towns have a very low crime rate. It's probably more of a worry in the bigger cities like Toronto or Edmonton or Calgary. So yes, we do have crime. It's even sometimes dangerous out in the countryside where I live, although people steal different things when they're out there. People tend to steal things like snowmobiles and four wheelers and farm equipment. So yes, there is crime. We do our best to stop it.Hey, I'm out here at our local soccer fields because as I understand it, the WSupport the show
AccessibilityFrom the beginning we have believed that the Village should be a place where anyone can come and be accepted. We have fought hard against our own prejudices and lies so that we can be doorways into the kingdom of God. We resist our exclusionary ways in order to allow people to find God at their own pace and in their own way. We seek to understand the perspective of others and to love them as they are. We find that Jesus was willing to be associated with those whom society thought were outcasts as well as religious and government leaders and we seek to emulate Jesus as we engage the people he places in our path. We hope to place no stumbling block between Jesus and the people we meet except for the gospel itself.AuthenticityWe believe that walking the narrow way Jesus calls us to is difficult, and we attempt to be honest about the struggle. We want our community to be unafraid to confess sin and failure, and we want to be sure that people count the cost as they begin their walk with Jesus. CommunityForemost among our values is that we are called to be the body of Christ and to live in community with each other. We recognize that being together is hard and that it takes work and sacrifice to be able to truly love and serve each other. We often throw parties and share meals in our homes as a way to offer the gifts of love and hospitality to others. CreativityAt the Village we believe that people are made in the image of a creative God and that because this is true, we also create. Calling people to be creative in the way God has uniquely fashioned them is a huge part of our being in community. We call on people to attempt to draw, paint, photograph, sculpt, write poetry and computer programs, create music, write lyrics, cook, bake, garden, renovate buildings, and engage in other creative endeavors and then share the products of that creativity with the community. We choose to use worship songs that are created in our own community or in other nearby communities where we find relationships. We display the creativity of our community as part of our offering to God. We sponsor art shows, music concerts, and other places to proffer the things we have created to the Village community and to the broader community. The DisciplinesWe believe that the path to freedom, healing, and joy is found in the disciplines of prayer, reading God's Word, meditating, fasting, and self-denial, as well as in other spiritual disciplines. We have invited people into times of solitude and reflection and try to keep the practice of the disciplines part of our own routines. The elders regularly pray over and anoint people with oil for the purpose of bringing healing and hope. Some have invited people into their homes for a season in order to help them grow more disciplined lives in the area of resisting addictive behaviors or handling their financial affairs. TruthWe believe in truth. We also believe that the evil one distorts the truth and invites us to believe lies. We make it our passion to speak the truth in love to each other, that is, to speak the truth to each other as we grieve the losses and the struggles of being called to deal with lies we have chosen to believe. We believe the Bible is true and that it is a primary place where God speaks truth to us. We also believe that God speaks truth to us in our community and through the still, small voice of his Spirit. We try to speak truth to the cultural lies of the Tucson community as well as offering the way, the truth, and the life of Jesus to those who need desperately to hear the simple, painful beauty of truth. We attempt to speak the truth without harsh judgment and condemnation, but wSupport the show
[[:encoded, "It's Friday afternoon, the clock is ticking, and your fingers are jumping from one key to the other. You're working furiously, your five o'clock deadline is nearing, and the weekend is just around the corner.nnBut you've still got so much to do and less than an hour to finish. You silently curse yourself for not starting sooner. So, what happened? How did you end up running out of time? nnWell, there were hours you spent scrolling through social media, your multiple coffee breaks, re-reading emails, and completing tasks that you could've started later.nnProcrastination haunts all of us. We're all guilty of procrastinating and saying, 'I'll do it later,' or 'I'll start in a while.' But the negative impacts of procrastinating can steal dreams, cause missed opportunities, and even destroy lives.nnSome people are lucky enough to pinpoint their tendency to procrastinate and how much it holds them back. Let's discuss how procrastination can wreck your dreams and how you can combat it.nnThe Origins of the Procrastination is the Thief of Time nnOften, Charles Dickens gets the credit for coining the term 'procrastination is the thief of time.' However, the truth is that Dickens popularized the proverb by putting it into the mouth of Mr. Micawber. nnIn 1850, Mr. Micawber said, 'My advice is, never do tomorrow what you can do today. Procrastination is the thief of time.'nnWhile Mr. Micawber became a widely quoted character for pronouncing the proverb' procrastination is the thief of time,' he was hardly original. In reality, the phrase is an adage created by English writer Edward Young. nnYoung wrote a 10,000-line poem known as 'The Complaint' or 'Night-Thoughts on Life, Death, and Immortality or simply 'Night-Thoughts.' In this extensive poem, the poet muses over death over the courses of nine' nights,' i.e., nine sections.nnYoung's use of the proverb 'procrastination is the thief of time' goes beyond caution against putting things off. Instead, the poet suggests that time wasted procrastinating one thing is time wasted doing nothing of any consequence. nnIt goes to say that if we delay filling our taxes by arranging our spices alphabetically, the fact remains that we should have done something of far more importance. nnHow Does the Proverb Describe 'Procrastination'?nnEdward Young describes a procrastinator as someone who procrastinates in doing things at the right time and finds themselves in situations where they had little time to complete the task.nnTypically, people procrastinate because:n•tThe task is long and complicated. n•tThe activity is tedious and not important. n•tThey prefer doing their pleasurable activities.n•tThey have a careless attitude and believe that nothing wrong will happen if they miss their deadline.n•tThey are over-confident and think that they have enough time/competency to complete the task. n•tThey do it as a result of peer pressure and fear mockery or ridicule if they hand in work early. n•tThey do it due to pure laziness.nnWhy is Procrastination the Thief of Time?nn'Procrastination,' deferring a task or putting something off, is the 'thief of time' because you waste time by delaying tasks. nnThis hypothesis potentially embraces two meanings: you are wasting time when you could have accomplished what you need to achieve. And that all procrastination is time-wasting.nnLet's discuss the top common examples of procrastination:n•tSomeone who spends several days thinking about starting an essential assignment, thus they have to rush to finish work in a hasty and stressful manner.n•tA person who wastes months before approaching the person they're romantically interested in, thus missing their chance to enter a relationship with them. n•tSomeone who wastes years before starting a project they're passionate about, thus struggling wSupport the show
[[:encoded, "It's Friday afternoon, the clock is ticking, and your fingers are jumping from one key to the other. You're working furiously, your five o'clock deadline is nearing, and the weekend is just around the corner.nnBut you've still got so much to do and less than an hour to finish. You silently curse yourself for not starting sooner. So, what happened? How did you end up running out of time? nnWell, there were hours you spent scrolling through social media, your multiple coffee breaks, re-reading emails, and completing tasks that you could've started later.nnProcrastination haunts all of us. We're all guilty of procrastinating and saying, 'I'll do it later,' or 'I'll start in a while.' But the negative impacts of procrastinating can steal dreams, cause missed opportunities, and even destroy lives.nnSome people are lucky enough to pinpoint their tendency to procrastinate and how much it holds them back. Let's discuss how procrastination can wreck your dreams and how you can combat it.nnThe Origins of the Procrastination is the Thief of Time nnOften, Charles Dickens gets the credit for coining the term 'procrastination is the thief of time.' However, the truth is that Dickens popularized the proverb by putting it into the mouth of Mr. Micawber. nnIn 1850, Mr. Micawber said, 'My advice is, never do tomorrow what you can do today. Procrastination is the thief of time.'nnWhile Mr. Micawber became a widely quoted character for pronouncing the proverb' procrastination is the thief of time,' he was hardly original. In reality, the phrase is an adage created by English writer Edward Young. nnYoung wrote a 10,000-line poem known as 'The Complaint' or 'Night-Thoughts on Life, Death, and Immortality or simply 'Night-Thoughts.' In this extensive poem, the poet muses over death over the courses of nine' nights,' i.e., nine sections.nnYoung's use of the proverb 'procrastination is the thief of time' goes beyond caution against putting things off. Instead, the poet suggests that time wasted procrastinating one thing is time wasted doing nothing of any consequence. nnIt goes to say that if we delay filling our taxes by arranging our spices alphabetically, the fact remains that we should have done something of far more importance. nnHow Does the Proverb Describe 'Procrastination'?nnEdward Young describes a procrastinator as someone who procrastinates in doing things at the right time and finds themselves in situations where they had little time to complete the task.nnTypically, people procrastinate because:n•tThe task is long and complicated. n•tThe activity is tedious and not important. n•tThey prefer doing their pleasurable activities.n•tThey have a careless attitude and believe that nothing wrong will happen if they miss their deadline.n•tThey are over-confident and think that they have enough time/competency to complete the task. n•tThey do it as a result of peer pressure and fear mockery or ridicule if they hand in work early. n•tThey do it due to pure laziness.nnWhy is Procrastination the Thief of Time?nn'Procrastination,' deferring a task or putting something off, is the 'thief of time' because you waste time by delaying tasks. nnThis hypothesis potentially embraces two meanings: you are wasting time when you could have accomplished what you need to achieve. And that all procrastination is time-wasting.nnLet's discuss the top common examples of procrastination:n•tSomeone who spends several days thinking about starting an essential assignment, thus they have to rush to finish work in a hasty and stressful manner.n•tA person who wastes months before approaching the person they're romantically interested in, thus missing their chance to enter a relationship with them. n•tSomeone who wastes years before starting a project they're passionate about, thus struggling wSupport the show
Work Life Balance Podcast: Business | Productivity | Results
[[:encoded, "It's Friday afternoon, the clock is ticking, and your fingers are jumping from one key to the other. You're working furiously, your five o'clock deadline is nearing, and the weekend is just around the corner.nnBut you've still got so much to do and less than an hour to finish. You silently curse yourself for not starting sooner. So, what happened? How did you end up running out of time? nnWell, there were hours you spent scrolling through social media, your multiple coffee breaks, re-reading emails, and completing tasks that you could've started later.nnProcrastination haunts all of us. We're all guilty of procrastinating and saying, 'I'll do it later,' or 'I'll start in a while.' But the negative impacts of procrastinating can steal dreams, cause missed opportunities, and even destroy lives.nnSome people are lucky enough to pinpoint their tendency to procrastinate and how much it holds them back. Let's discuss how procrastination can wreck your dreams and how you can combat it.nnThe Origins of the Procrastination is the Thief of Time nnOften, Charles Dickens gets the credit for coining the term 'procrastination is the thief of time.' However, the truth is that Dickens popularized the proverb by putting it into the mouth of Mr. Micawber. nnIn 1850, Mr. Micawber said, 'My advice is, never do tomorrow what you can do today. Procrastination is the thief of time.'nnWhile Mr. Micawber became a widely quoted character for pronouncing the proverb' procrastination is the thief of time,' he was hardly original. In reality, the phrase is an adage created by English writer Edward Young. nnYoung wrote a 10,000-line poem known as 'The Complaint' or 'Night-Thoughts on Life, Death, and Immortality or simply 'Night-Thoughts.' In this extensive poem, the poet muses over death over the courses of nine' nights,' i.e., nine sections.nnYoung's use of the proverb 'procrastination is the thief of time' goes beyond caution against putting things off. Instead, the poet suggests that time wasted procrastinating one thing is time wasted doing nothing of any consequence. nnIt goes to say that if we delay filling our taxes by arranging our spices alphabetically, the fact remains that we should have done something of far more importance. nnHow Does the Proverb Describe 'Procrastination'?nnEdward Young describes a procrastinator as someone who procrastinates in doing things at the right time and finds themselves in situations where they had little time to complete the task.nnTypically, people procrastinate because:n•tThe task is long and complicated. n•tThe activity is tedious and not important. n•tThey prefer doing their pleasurable activities.n•tThey have a careless attitude and believe that nothing wrong will happen if they miss their deadline.n•tThey are over-confident and think that they have enough time/competency to complete the task. n•tThey do it as a result of peer pressure and fear mockery or ridicule if they hand in work early. n•tThey do it due to pure laziness.nnWhy is Procrastination the Thief of Time?nn'Procrastination,' deferring a task or putting something off, is the 'thief of time' because you waste time by delaying tasks. nnThis hypothesis potentially embraces two meanings: you are wasting time when you could have accomplished what you need to achieve. And that all procrastination is time-wasting.nnLet's discuss the top common examples of procrastination:n•tSomeone who spends several days thinking about starting an essential assignment, thus they have to rush to finish work in a hasty and stressful manner.n•tA person who wastes months before approaching the person they're romantically interested in, thus missing their chance to enter a relationship with them. n•tSomeone who wastes years before starting a project they're passionate about, thus struggling wSupport the show
Read along to practice your English and to learn the English phrases IT DOESN'T HURT TO and THE TRUTH HURTSIn this English lesson, I wanted to help you learn the English phrase, "It doesn't hurt to." This is a phrase we say when we're recommending that someone does something that will actually benefit them. If you're studying for an English test, it doesn't hurt to study every day for weeks on end. So even though I'm using the word hurt, which normally means something painful, I'm actually recommending you do something that's good for you. So if you're learning English, it doesn't hurt to write down the new words that you learn. When you come outside at night, like this at this time of year, it doesn't hurt to wear a little bit of mosquito spray. They're starting to bite my ankles a little bit. So it doesn't hurt if you wear some mosquito spray. The same with when you go out in the sun, if you burn easily, it doesn't hurt to wear a bit of sunscreen.WANT FREE ENGLISH LESSONS? GO TO YOUTUBE AND SEARCH, "BOB THE CANADIAN"If you enjoy these lessons please consider supporting me at: http://www.patreon.com/bobthecanadianThe other phrase I wanted to teach you today is the phrase, "The truth hurts." This is something we say in English when, you know, when you tell someone something that's true and it makes them sad, or it makes them upset, we're kind of like, you know, the truth hurts. Sometimes people will tell you the truth because they care about you. Let's say you're not eating healthy and you're not exercising, and you're gaining a lot of weight, and maybe your mom or a relative tells you that you really need to take care of yourself, that might offend you a little bit. You might be like, "I can't believe they told me that I'm overweight, or they told me that I'm not healthy," but we might say, "You know what? Sometimes the truth hurts." When you go to the doctor and the doctor says, you need to exercise more, even if you don't like the advice and it makes you sad or upset, the reality is the truth hurts.So to review, when you say it doesn't hurt to, you're actually recommending people do something. And like I said, it doesn't hurt to write down a few words or phrases that you learned today. And when you say the truth hurts, you're simply saying that sometimes when someone tells you something that's true, it doesn't always make you happy, but it's still the truth.Hey, let's look at a comment from a previous video. This comment is from Ruslan. I can't get this in my pocket. I'm actually wearing shorts right now. I don't know if you guys have ever seen me in shorts. Ruslan says, "What beautiful peonies, Teacher Bob. My Granny used to grow them in her summer garden once. The bush was very big and the stems were long. I like these flowers very much." And my response was, I love them. Not only are they beautiful, they smell great too. It doesn't hurt that people like to buy them as well.So a kind of a funny thing. Thanks, Ruslan, for that comment. So kind of a funny thing happened when I was replying to Ruslan's comment. I'm not sure if he saw me correct it, but as I was typing Ruslan's comment, Jen came in the room and she said the downstairs toilet was running through. When a toilet runs through, that means the water keeps running after you flush it. And I said, oh, that's strange. That normally doesn't happened to that toilet. But I had my text to speech going as I said that. And that ended up in the original comment I left for Ruslan. So, Ruslan, if you saw the first comment before I edited it, that's why I was talking about a toilet running through. And for those of you that don't understand what I was just saying, when you flush a toilet, the water sometimes doesn't stop running and you have to jiggle the handle a little bit and then the wSupport the show
Spiritual Alchemy The PODCAST with Julie Ann Guthrie-Smulson
Julie Ann Guthrie-Smulson is Spiritual Alchemy Energy Experience: Podcaster, Author, Medium, Oracle Card Reader, Akashic Records Channeler, Medical Intuitive, Usui Reiki Master/Teacher, Sound Healer.The Podcaster:Spiritual Alchemy Energy the Podcast with Julie is an eclectic podcast with whatever interests Julie from interviews with Authors, Business Professionals, Healers with different Healing Modalities, Various Psychics, Card Readers, Mediums, and Channelers. The podcast is live Wednesday at 7 pm pst. Previous video podcasts are available on the "Spiritual Alchemy Energy the Podcast with Julie" on the YouTube channel. The previously recorded shows are available on most Podcast Platforms: Spotify, Apple Podcasts, Alexa, and Google.The Reiki Healer:Julie started her deep healing journey in 2017 and knew that Spiritual Healing was her calling. In 2018 she became a Usui Reiki Master Teacher. "Reiki is The Spiritual Gateway Drug" that helped expand Julie's intuition to help energetic help others.The Sound Healer:Julie expanded her healing practice in 2018 by studying sound healing using Crystal Sound Healing Bowls and Tuning Forks. She received a certificate of completion from Doug Parvin at Studio Be in Auburn CA. Julie furthered her Sound Healing education with Vibroacoustic Sound Healing with Chaz Pro from Vibrational Souls in Vancouver Washington.The Medical Intuitive:Julie's passion for Reiki and the mysticism of healing led her to explore and self educate herself through her own personal healing sessions to reading books and articles online. She became deeply interested in Louise Hays's book "You Can Heal Your Life", specifically the association between illnesses/disease correlation to emotions and emotional trauma. She often would practice this on herself. Julie is also a highly sensitive empath, so the combination of her background with Reiki and psychic senses she has developed a keen sense of finding issues within the body. She has at times been able to trace the body issue to the time that the emotional trauma originated in the body.The Akashic Records Channeler:Julie had worked with a healer in her own personal healing for over a year. Her healer offered Akashic Records Channeling Courses at a time that Julie was looking to expand herself and her offerings. This was a game-changer that Julie needed to help her write her book and build confidence in her psychic abilities. Julie learned to channel body parts and organs, channel different places, times, and of course the energetic records of people, places, events, and groups. Julie uses the Akashic records in various ways to help people find clarity, validation, and creative solutions to issues.The Medium:Julie had no idea that she was a medium that could so to speak "Talk to Other People's Dead People". A friend of hers asked her to see if she could talk to her loved ones that passed. To Julie's shock and amazement - she was able to do it.The Author: Julie is currently working on her latest book "The Theory of 8", which is the sequel to her first book "Master in the Making". Julie has written articles for various magazines and was a contributing Author in "Warrior Women with Angel Wings: Illuminate Your Joy" and "Reading Between the Signs: Anthology of Signs & Synchronicities".Disclaimer: Please seek Professional Medical help in an emergency and prior to seeking out any type of alternative or holistic healing. Alternative healing is not a replacement for Professional Medical Attention. Alternative healing is a complementary therapy to Professional Medical Care.https://wSupport the show
[[:encoded, "Business professionals like you know that goal setting is vital. But sometimes, the process may feel overwhelming, or perhaps it just hasn't worked well for you in the past. Have no fear. You will find the eight helpful tips I'm sharing with you to help you meet your goals. These go beyond the basics of goal setting, like brainstorming, writing your goals down, and creating an action plan. So, let's go!nn1.tPrioritize listening. For any business professional to meet their goals, they must possess a crucial soft skill: open-mindedness. This term means you can take in information that might challenge your beliefs. You're able to ask questions and allow others to express their opinions, even if you disagree. Closed-minded people only care about their own viewpoints, and typically, they don't give any consideration to other ideas. Without open-mindedness as a leader, you likely will not reach your goals, so listen, remain open-minded, and model trust and cooperation.nn2.tUse strategic thinking. Sadly, failing to consider issues from a different perspective is common—plus limiting and short-sighted. Strategic thinking, though, means you can analyze critical factors that affect long-term success. To improve this skill, consider the big picture and planning ahead. Then, you're able to view your options and make more intentional decisions. Strategic thinking helps put your thoughts into action, allowing you to meet those goals.nnApplying strategic thinking practices to your business will accelerate your success by allowing a crystal-clear focus to drive daily tasks - for you and your team. To download my complimentary copy of a strategic thinking model, go to https://www.accountabilitycoach.com/strategic-thinking-model/. nn3.tCommunicate confidence. Think of confidence as an aura that accompanies you everywhere. Confidence causes people to notice when you enter a room. You turn their heads because your demeanor communicates poise and dignity. And by being self-assured, your team has a reason to look up to you. Then, they're more inspired to work, creating a productive and trusting atmosphere that leads to high achievement. nn4.tGuide your team like a coach. You may have had a favorite coach growing up. They likely guided and encouraged you rather than just barking blunt or unhelpful directions. With a coaching mindset, you're able to communicate that you respect your employees, believe in their ability to grow, and value their contributions and actions. When correction is necessary, you help them succeed rather than making them feel bad. Effectively guiding your employees has a lot to do with your prosperity as a business owner—and it can move you in the direction of your goals.nn5.tImplement proper time management. Wasted time is gone forever, and it's one thing we can't purchase or get more of! With this in mind, don't spend time on tasks that won't matter a year from now. Instead, learn to say no, budget your time, delegate, and—you guessed it—set goals. Since goals are action-based, meeting them requires proper time management. Strive to do less in a more effective manner.nnDid you know that some of the most productive people in the world swear by time blocking? Ever heard of Elon Musk, Bill Gates, Michael Hyatt, or Cal Newport? Yep – all time-blockers. They're squeezing every drop of productivity from their days, and you can do the same.nn6.tChoose what's right over what's popular. It's never easy being in charge. We've all heard the saying: “To whom much is given, much is required.” There will be times when doing the right thing is unpopular. You'll nearly always have someone who opposes your decisions. Though it might sting a little, remember that leading isn't a popularity contest. To reach your goals, you'll have to do what's right sometimes, no matter what others think or wSupport the show
[[:encoded, "Business professionals like you know that goal setting is vital. But sometimes, the process may feel overwhelming, or perhaps it just hasn't worked well for you in the past. Have no fear. You will find the eight helpful tips I'm sharing with you to help you meet your goals. These go beyond the basics of goal setting, like brainstorming, writing your goals down, and creating an action plan. So, let's go!nn1.tPrioritize listening. For any business professional to meet their goals, they must possess a crucial soft skill: open-mindedness. This term means you can take in information that might challenge your beliefs. You're able to ask questions and allow others to express their opinions, even if you disagree. Closed-minded people only care about their own viewpoints, and typically, they don't give any consideration to other ideas. Without open-mindedness as a leader, you likely will not reach your goals, so listen, remain open-minded, and model trust and cooperation.nn2.tUse strategic thinking. Sadly, failing to consider issues from a different perspective is common—plus limiting and short-sighted. Strategic thinking, though, means you can analyze critical factors that affect long-term success. To improve this skill, consider the big picture and planning ahead. Then, you're able to view your options and make more intentional decisions. Strategic thinking helps put your thoughts into action, allowing you to meet those goals.nnApplying strategic thinking practices to your business will accelerate your success by allowing a crystal-clear focus to drive daily tasks - for you and your team. To download my complimentary copy of a strategic thinking model, go to https://www.accountabilitycoach.com/strategic-thinking-model/. nn3.tCommunicate confidence. Think of confidence as an aura that accompanies you everywhere. Confidence causes people to notice when you enter a room. You turn their heads because your demeanor communicates poise and dignity. And by being self-assured, your team has a reason to look up to you. Then, they're more inspired to work, creating a productive and trusting atmosphere that leads to high achievement. nn4.tGuide your team like a coach. You may have had a favorite coach growing up. They likely guided and encouraged you rather than just barking blunt or unhelpful directions. With a coaching mindset, you're able to communicate that you respect your employees, believe in their ability to grow, and value their contributions and actions. When correction is necessary, you help them succeed rather than making them feel bad. Effectively guiding your employees has a lot to do with your prosperity as a business owner—and it can move you in the direction of your goals.nn5.tImplement proper time management. Wasted time is gone forever, and it's one thing we can't purchase or get more of! With this in mind, don't spend time on tasks that won't matter a year from now. Instead, learn to say no, budget your time, delegate, and—you guessed it—set goals. Since goals are action-based, meeting them requires proper time management. Strive to do less in a more effective manner.nnDid you know that some of the most productive people in the world swear by time blocking? Ever heard of Elon Musk, Bill Gates, Michael Hyatt, or Cal Newport? Yep – all time-blockers. They're squeezing every drop of productivity from their days, and you can do the same.nn6.tChoose what's right over what's popular. It's never easy being in charge. We've all heard the saying: “To whom much is given, much is required.” There will be times when doing the right thing is unpopular. You'll nearly always have someone who opposes your decisions. Though it might sting a little, remember that leading isn't a popularity contest. To reach your goals, you'll have to do what's right sometimes, no matter what others think or wSupport the show
Work Life Balance Podcast: Business | Productivity | Results
[[:encoded, "Business professionals like you know that goal setting is vital. But sometimes, the process may feel overwhelming, or perhaps it just hasn't worked well for you in the past. Have no fear. You will find the eight helpful tips I'm sharing with you to help you meet your goals. These go beyond the basics of goal setting, like brainstorming, writing your goals down, and creating an action plan. So, let's go!nn1.tPrioritize listening. For any business professional to meet their goals, they must possess a crucial soft skill: open-mindedness. This term means you can take in information that might challenge your beliefs. You're able to ask questions and allow others to express their opinions, even if you disagree. Closed-minded people only care about their own viewpoints, and typically, they don't give any consideration to other ideas. Without open-mindedness as a leader, you likely will not reach your goals, so listen, remain open-minded, and model trust and cooperation.nn2.tUse strategic thinking. Sadly, failing to consider issues from a different perspective is common—plus limiting and short-sighted. Strategic thinking, though, means you can analyze critical factors that affect long-term success. To improve this skill, consider the big picture and planning ahead. Then, you're able to view your options and make more intentional decisions. Strategic thinking helps put your thoughts into action, allowing you to meet those goals.nnApplying strategic thinking practices to your business will accelerate your success by allowing a crystal-clear focus to drive daily tasks - for you and your team. To download my complimentary copy of a strategic thinking model, go to https://www.accountabilitycoach.com/strategic-thinking-model/. nn3.tCommunicate confidence. Think of confidence as an aura that accompanies you everywhere. Confidence causes people to notice when you enter a room. You turn their heads because your demeanor communicates poise and dignity. And by being self-assured, your team has a reason to look up to you. Then, they're more inspired to work, creating a productive and trusting atmosphere that leads to high achievement. nn4.tGuide your team like a coach. You may have had a favorite coach growing up. They likely guided and encouraged you rather than just barking blunt or unhelpful directions. With a coaching mindset, you're able to communicate that you respect your employees, believe in their ability to grow, and value their contributions and actions. When correction is necessary, you help them succeed rather than making them feel bad. Effectively guiding your employees has a lot to do with your prosperity as a business owner—and it can move you in the direction of your goals.nn5.tImplement proper time management. Wasted time is gone forever, and it's one thing we can't purchase or get more of! With this in mind, don't spend time on tasks that won't matter a year from now. Instead, learn to say no, budget your time, delegate, and—you guessed it—set goals. Since goals are action-based, meeting them requires proper time management. Strive to do less in a more effective manner.nnDid you know that some of the most productive people in the world swear by time blocking? Ever heard of Elon Musk, Bill Gates, Michael Hyatt, or Cal Newport? Yep – all time-blockers. They're squeezing every drop of productivity from their days, and you can do the same.nn6.tChoose what's right over what's popular. It's never easy being in charge. We've all heard the saying: “To whom much is given, much is required.” There will be times when doing the right thing is unpopular. You'll nearly always have someone who opposes your decisions. Though it might sting a little, remember that leading isn't a popularity contest. To reach your goals, you'll have to do what's right sometimes, no matter what others think or wSupport the show
[[:encoded, "Life is in continual motion. There seems to be a blur between life and work and that is especially true for an entrepreneur. Entrepreneurs, it seems, have a harder time separating work and life and home; they feel they need to be always available and always in “client search mode” as well as running the business. nnAre there secrets to attaining a work life balance? They aren't exactly secrets, but sometimes in the hustle and bustle of life, we forget to breath and we allow our work and lifelines to coincide. Now is the time to take a step back and untangle those lines and get back to a better balance. nnIt is important to find a balance that makes both life and work fulfilling and enjoyable. If you don't, you risk burnout in both areas of your life. Keep in mind that you won't likely notice a large sign that lets you know your life and work are out of balance. The imbalance usually happens slowly and subtly, until you get to the point where you're not functioning well in either aspect of your life. nnLet's explore five ways I've learned that will help you attain a more balanced work and life. nn1.tYou need to have boundaries. Even if you work from a home office you need to set office hours – this is for your clients and your family. Clients need to appreciate that you're not on call 24-hours a day. Family needs to understand that between the hours of 9 am and 5 pm you're working and shouldn't be disturbed. These boundaries need to apply to your technology as well. Even if you've closed the literal door on your office, if you have your smart phone continually within reach, you will be distracted and tempted to check social media and emails and your work may again bleed into your home and family life. nn2.tJust let it go. Being a perfectionist and trying to be everything to everyone is a recipe for disaster and burn out. If you're feeling stressed in your personal life, you need to delve deeper into what those stressors are. The same goes for your work life; what is adding to your stress? Once you know what your stressors are, you can take steps to find those items you can simply let go of. Are there items that simply do not matter in the big picture? If so, cut them loose. The more items you can let go of (and that may mean delegating work or home tasks to others) the more balanced your life will be. nn3.tWhat are your priorities? Just as important as knowing what your priorities are is knowing why they are important. Before you leave your office, or go to bed at night, take a few moments to plan your following day. Look back at what you've accomplished today and assess its impact on your work and your life. How did you spend your time? Did you spend it wisely? Were there parts of your day that lifted you up and made you smile and parts that had you shaking your head and wondering what went wrong? When you prioritize, then analyze how your priorities were met, you can better see if your day was productive and effective or if you squandered time on tasks that didn't forward your dream of a work life balance. nn4.tYou need down time. Schedule time for yourself. If you're not practicing personal care you cannot be the best version of yourself for your family or your clients. Grab time in your calendar just for you – whether you go to a spa, meditate during lunch, walk the dog, or go for coffee with a friend – you need that time in which you have no demands on your energies. nn5.t“No” is powerful and is your friend! Learn to say “no” to work and life events that you simply don't want to do, don't have time to do, or that won't forward your life or career goals. You don't have to be mean about the “no.” You can say, “Thank you, but no. I just don't have the time or bandwidth for this right now.” nnEveryone has demands on life and work that compete with and overlap one another. The wSupport the show
[[:encoded, "Life is in continual motion. There seems to be a blur between life and work and that is especially true for an entrepreneur. Entrepreneurs, it seems, have a harder time separating work and life and home; they feel they need to be always available and always in “client search mode” as well as running the business. nnAre there secrets to attaining a work life balance? They aren't exactly secrets, but sometimes in the hustle and bustle of life, we forget to breath and we allow our work and lifelines to coincide. Now is the time to take a step back and untangle those lines and get back to a better balance. nnIt is important to find a balance that makes both life and work fulfilling and enjoyable. If you don't, you risk burnout in both areas of your life. Keep in mind that you won't likely notice a large sign that lets you know your life and work are out of balance. The imbalance usually happens slowly and subtly, until you get to the point where you're not functioning well in either aspect of your life. nnLet's explore five ways I've learned that will help you attain a more balanced work and life. nn1.tYou need to have boundaries. Even if you work from a home office you need to set office hours – this is for your clients and your family. Clients need to appreciate that you're not on call 24-hours a day. Family needs to understand that between the hours of 9 am and 5 pm you're working and shouldn't be disturbed. These boundaries need to apply to your technology as well. Even if you've closed the literal door on your office, if you have your smart phone continually within reach, you will be distracted and tempted to check social media and emails and your work may again bleed into your home and family life. nn2.tJust let it go. Being a perfectionist and trying to be everything to everyone is a recipe for disaster and burn out. If you're feeling stressed in your personal life, you need to delve deeper into what those stressors are. The same goes for your work life; what is adding to your stress? Once you know what your stressors are, you can take steps to find those items you can simply let go of. Are there items that simply do not matter in the big picture? If so, cut them loose. The more items you can let go of (and that may mean delegating work or home tasks to others) the more balanced your life will be. nn3.tWhat are your priorities? Just as important as knowing what your priorities are is knowing why they are important. Before you leave your office, or go to bed at night, take a few moments to plan your following day. Look back at what you've accomplished today and assess its impact on your work and your life. How did you spend your time? Did you spend it wisely? Were there parts of your day that lifted you up and made you smile and parts that had you shaking your head and wondering what went wrong? When you prioritize, then analyze how your priorities were met, you can better see if your day was productive and effective or if you squandered time on tasks that didn't forward your dream of a work life balance. nn4.tYou need down time. Schedule time for yourself. If you're not practicing personal care you cannot be the best version of yourself for your family or your clients. Grab time in your calendar just for you – whether you go to a spa, meditate during lunch, walk the dog, or go for coffee with a friend – you need that time in which you have no demands on your energies. nn5.t“No” is powerful and is your friend! Learn to say “no” to work and life events that you simply don't want to do, don't have time to do, or that won't forward your life or career goals. You don't have to be mean about the “no.” You can say, “Thank you, but no. I just don't have the time or bandwidth for this right now.” nnEveryone has demands on life and work that compete with and overlap one another. The wSupport the show
Work Life Balance Podcast: Business | Productivity | Results
[[:encoded, "Life is in continual motion. There seems to be a blur between life and work and that is especially true for an entrepreneur. Entrepreneurs, it seems, have a harder time separating work and life and home; they feel they need to be always available and always in “client search mode” as well as running the business. nnAre there secrets to attaining a work life balance? They aren't exactly secrets, but sometimes in the hustle and bustle of life, we forget to breath and we allow our work and lifelines to coincide. Now is the time to take a step back and untangle those lines and get back to a better balance. nnIt is important to find a balance that makes both life and work fulfilling and enjoyable. If you don't, you risk burnout in both areas of your life. Keep in mind that you won't likely notice a large sign that lets you know your life and work are out of balance. The imbalance usually happens slowly and subtly, until you get to the point where you're not functioning well in either aspect of your life. nnLet's explore five ways I've learned that will help you attain a more balanced work and life. nn1.tYou need to have boundaries. Even if you work from a home office you need to set office hours – this is for your clients and your family. Clients need to appreciate that you're not on call 24-hours a day. Family needs to understand that between the hours of 9 am and 5 pm you're working and shouldn't be disturbed. These boundaries need to apply to your technology as well. Even if you've closed the literal door on your office, if you have your smart phone continually within reach, you will be distracted and tempted to check social media and emails and your work may again bleed into your home and family life. nn2.tJust let it go. Being a perfectionist and trying to be everything to everyone is a recipe for disaster and burn out. If you're feeling stressed in your personal life, you need to delve deeper into what those stressors are. The same goes for your work life; what is adding to your stress? Once you know what your stressors are, you can take steps to find those items you can simply let go of. Are there items that simply do not matter in the big picture? If so, cut them loose. The more items you can let go of (and that may mean delegating work or home tasks to others) the more balanced your life will be. nn3.tWhat are your priorities? Just as important as knowing what your priorities are is knowing why they are important. Before you leave your office, or go to bed at night, take a few moments to plan your following day. Look back at what you've accomplished today and assess its impact on your work and your life. How did you spend your time? Did you spend it wisely? Were there parts of your day that lifted you up and made you smile and parts that had you shaking your head and wondering what went wrong? When you prioritize, then analyze how your priorities were met, you can better see if your day was productive and effective or if you squandered time on tasks that didn't forward your dream of a work life balance. nn4.tYou need down time. Schedule time for yourself. If you're not practicing personal care you cannot be the best version of yourself for your family or your clients. Grab time in your calendar just for you – whether you go to a spa, meditate during lunch, walk the dog, or go for coffee with a friend – you need that time in which you have no demands on your energies. nn5.t“No” is powerful and is your friend! Learn to say “no” to work and life events that you simply don't want to do, don't have time to do, or that won't forward your life or career goals. You don't have to be mean about the “no.” You can say, “Thank you, but no. I just don't have the time or bandwidth for this right now.” nnEveryone has demands on life and work that compete with and overlap one another. The wSupport the show
Merry Christmas everybody! Driftglass, in a Zappadan miracle, got his Twitter account (@mr_electrico) back! This and other celebrations. Also, we talk about Joe Manchin (boo) and the striking (and winning) Kellogg's workers (yay!). More at http://ProLeftPod.com!Support the show (https://www.paypal.me/proleftpodcast)Write us at proleftpodcast@gmail.com.REVIEW US ON APPLE PODCASTS - http://review.proleftpod.comSUPPORT OUR SHOW - http://support.proleftpod.comBUY PROLEFTPOD MERCH - http://merch.proleftpod.comCONTACT US:MAILING ADDRESS - Make checks payable to:The Professional Left PodcastPO Box 9133Springfield IL 62791-9133EMAIL ADDRESSESPodcast Email: proleftpodcast@gmail.comEmail for Sci-Fi Trivia Questions: mrs.driftglass@gmail.comSUPPORT OUR WORK:PayPal: http://paypal.proleftpod.comGoFundMe: http://gofundme.proleftpod.comPatreon: http://patreon.proleftpod.comBuy Us A Coffee: http://coffee.proleftpod.comShop Our Merch Store: http://merch.proleftpod.comLink To All the Ways You Can Support Us: http://support.proleftpod.comSOCIAL & MEDIA:YouTube: http://youtube.proleftpod.comTwitter:@ProLeftPodcast - https://twitter.com/proleftpodcastDriftglass (@Mr_Electrico) - https://twitter.com/mr_electrico@BlueGal - https://twitter.com/bluegalFacebook:ProLeftPodcast - http://facebook.proleftpod.comBlueGal.Fran - http://facebookfran.proleftpod.comInternet Kitty of The Week - http://ikotw.proleftpod.comOriginal Flickr IKOTW Gallery - http://flickr.proleftpod.comBlogs:Driftglass' - http://driftglass.proleftpod.comBlue Gal's - http://bluegal.proleftpod.comFran's - http://fran.proleftpod.comPodcast Archive: http://archive.proleftpod.comPodcast RSS Feed: http://rss.proleftpod.comSupport the show(https://wSupport the show (https://www.paypal.me/proleftpodcast)
Highlights0:01- The problem is no longer that we don't know what to do. The problem is we don't know how to stop getting in our own way. We don't know how to stop getting distracted.0:09- Conventional wisdom turns out not only to be wrong but turns out to be actually harmful.0:13- And so this is why our self-image is so important that if we believe that we are limited in one way or another, we will act according to those beliefs.0:23- This is called learned helplessness. And so that's what we need to understand that the way we talk to ourselves, the way we imagine and perceive our temperament around our limitations, is incredibly important0:38- Again, you can't call something a distraction unless you know what it distracted you from(1:09) Introduction:Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business.Nir previously taught as a lecturer in marketing at the Stanford Graduate School of Business, and Hasso Plattner Institute of Design at Stanford, Nir co-founded and sold two tech companies since 2003. And was dubbed by MIT Technology Review as the profit of habit-forming technology. He's the author of two best-selling books. Hooked: How to build habit-forming products and Indistractable- how to control your attention and choose your life. Indistractable, received critical acclaim winning outstanding works of literature, literature OWL Award as well as being named one of the best business and leadership books of the year by Amazon, and one of the best personal development books of the year by Audible. The Globe and Mail called indestructible, the best business book of 2019. In addition to blogging at nirandfar.com, Nir's writing has been featured in the New York Times, the Harvard Business Review, Time magazine, and psychology today. Nir is also an active investor in habit-forming technologies.Some of his past investments include event pride anchor.fm, which was acquired by Spotify, Canva refresh.io, which was acquired by LinkedIn product and Marco Polo presence learning, seven cups, and many more. Nir has attended Stanford Graduate School of Business and Emory University.(2:55)So tell us a little bit about your new book Indistractable, how did it come about and what is the theme of this book?(3:04) The book Indistractable is about Nir's struggle with distraction. There was one moment in his life that made him reevaluate his relationship with it. He shares that experience that made him realize how distracted he must have been while eating or even while working on a task. Nir says the problem is no longer that we don't know what to do. The problem is we don't know how to stop getting in our own way. We don't know how to stop getting distracted. He shares how he was able to figure out the solution to prevent getting distracted after immersing himself in studying psychology.(6:25)You do very thorough research on every topic that you undertake. So tell us about that, like, you know, how do you come up with that process? How do you even start researching this, if nobody has done a good enough job of doing this, you're breaking new ground? How do you go about doing all this?(6:57) Nir says that to him every book starts wSupport the show (https://tetranoodle.com)
Hey, beautiful and handsome Crazee fans! Wow! Today we are giving you some great tips on how to write a series. It's something that both Christy and Daphne have wanted to do but have not been brave enough to do yet. But we have found some great tips that might help us and we really hope they help you. Jump right in and scroll down just a bit to check out the group and other author that Daphne mentions today. They are in no way affiliated with us, do no sponsor us, do not support us. Daphne was a member of SayWhatClub before her husband got sick and she needed more time to be with him and really believes in what they stand for in helping those who are hard of hearing or deaf to have better lives. They also help other like people with Meniere's which is how Daphne got involved with them and they taught her tricks to be able to get out of the house again. While in the group, she men Jan, the other author that she mentions. Jan is a great person, a friend to Daphne, and a great writer. So check them out! Find and support the Crazee Chixz here: Linktr.ee or copy and past this: https://linktr.ee/WeRCrazeeChixzs Linktr.ee is where all our contact information is found. We have a special at our Etsy shop on specific items so click or copy and paste this link to go to the shop and use BUZZ for the checkout code. Thanks for shopping with us. Here's the link: https://www.etsy.com/shop/CrazeeChixz?coupon=BUZZ6721 and enter code BUZZ6721 Check out these the SayWhatClub and Jan Christensen that were mentioned in today's episode: Hearing loss peer support online: find friends with hearing loss world wide (saywhatclub.org) Jan Christensen | Mystery author And always check out Daphne at 17 Again – Crazee Chixz We are so excited to be here for you and if you'd like to advertise with us, email for a list of fees. We offer a one-time link on our show-notes to more, a one-time mention on our podcast to a full podcast interview/conversation about you and your product. Check out our favorite bookstore, Books-n-things (Books-n-things.square.site) or email here: Booksnthings1714@gmail.com. Yes, we are biased as this is owned by: Pat Williams, who is Daphne's Mom. However, she has about 10,000 used books, new local history and local author's books, and great gifts! Cut glass, beautiful paintings by artist Carl Jenkins who is a local artist, retired teacher, and from Bluff City, TN. His beautiful artwork is on display at Books-n-things in the section labeled “Backroom Treasures” and downloadable prints will be available at this website and on our website, CrazeeChixz.com by June 15, 2021! Do you need editing services? Or someone to proofread your manuscript? Check out our prices at https://fb.com/book/CrazeeChixzCreations/ Follow, like, subscribe, download, and share us all over the world. WSupport the show (https://www.paypal.com/myaccount/summary)
Today I talk with TTRPG Icons Satine Phoenix and Jamison Stone about their current Kickstarter campaign - Sirens: Battle of the Bards.We discuss the Kickstarter, the Setting, Lore and new Mechanics along with Twitch Streams, Discord Family, Charity work and so much more.You can find Satine, Jamison and all of the Apotheosis / Gilding Light content via the links below.Website: http://www.thebardbook.com/ https://apotheosisstudios.com/ https://www.gildinglight.tv/ Twitter: https://twitter.com/ApotheosisStuhttps://twitter.com/GildingLighthttps://twitter.com/satinephoenixhttps://twitter.com/StoneJamisonInstagram:https://www.instagram.com/apotheosisstudios/https://www.instagram.com/gildinglight/https://www.instagram.com/satinephoenix/https://www.instagram.com/stone.jamison/Twitch:https://www.twitch.tv/satinephoenixhttps://www.twitch.tv/gildinglightDiscord: https://discord.gg/Z8SJrmr Contact: ashbenson@apotheosisstudios.com Please leave reviews on ITunes to help us to learn and grow as a PodcastYours Sincerely,Adam 'Cosy' Powell~~~~~~~~~~CAST & CREWHost: Adam PowellGuest: Satine Phoenix / Jamison StoneSound Design: Adam PowellMusic: Epidemic SoundCover Art: Tim Cunningham - www.Wix.com~~~~~~~~~~Website:https://linktr.ee/snydersreturnhttp://snydersreturn.squarespace.comSupport the podcast by joining our Patreon community where you'll gain access several hours of bonus episodes. At the "Celestial” tier you have the opportunity to submit NPC names and items to be used in the game!Visit https://www.patreon.com/snyders_return?fan_landing=trueAre you on DISCORD? Come hang out in our server! https://discord.gg/QgU5UNf Join us in the Snyder’s Return Facebook Group!Buy us a TTRPG Source Book: https://www.buymeacoffee.com/SnydersReturn~~~~~~~~~~~Social Media:Twitter - https://twitter.com/ReturnSnyderInstagram - Snyder's Return (@snyders_return)Email - snydersreturn@gmail.com~~~~~~~~~~~Support our Streamers across on Twitch:Sox_TGD: https://wSupport the show (https://www.buymeacoffee.com/SnydersReturn)
Neuro*Queering: Beyond the intersection of Neurodiversity and Queerness
So, I did the scary and brave thing, Y'all. I asked Kelli Tennant to be on my podcast and she said YES! Yes, this is the same Kelli Tennant who was a college athlete and famous sports reporter who covered the Lakers and Dodgers. Yes, THE Kelli Tennant of “The Kelli Show” and the “Yes, Babe” podcast. Yes. The Kelli of the IG Pleasure Channel with 31.5K followers. Yes. The one with all the sexy, half-naked photos that make you drool. Yes. Kelli Tennant who is an Intuitive Facilitator, Reiki and Hypnosis Practitioner, Women's Circle Facilitator, and plant medicine advocate! Good. I am glad we got that all out of the way because all I care about is the WOMAN and the SOUL that is Kelli Tennant. I honor the woman who broke free from a lineage of toxicity and found her voice and power. I adore the woman who challenges social norms and encourages other women to create their own narrative from their evolving truth. I celebrate the woman who moved from the grief of losing her mom, dad, and puppy and slowly made her way back to self-worshipping. I want to highlight the woman who is courageous and vulnerable in sharing her stories of facing her deepest fears and accessing her deepest pleasures. And, yes, I HAD to ask Kelli about THREESOMES and how they actually work. You're welcome. Actually, I had a lot of questions. Here's some that were answered in this episode: Can you be a “good wife” if you want to explore sex with other people? How do you find a third, a “unicorn”, anyhow? Bumble, you say? Can your friend be your third and would that “ruin” your friendship? Can you be monogamous AND have a threesome? Is that monogamish? Does it matter if I don't know how to identify? Who do labels help anyhow? Do you have the capacity to hold space for our fears of abandonment, grief, and sexual pleasure in the same breath? Hint: yes. Is it possible to let go of control and simply enjoy life? How can you surrender to asking for and receiving pleasure? How do I practice self-worship? What about jealousy? What about our fear of abandonment? How do you set boundaries? How do you stick to the boundaries you set? What if you want to change your mind? What do you do if you are stuck in a pattern of chronic pain and illness and don't feel sexy?What if you keep losing people and pets and the grief makes it hard to access pleasure? Is it normal that I always think something must be wrong because something often goes wrong, so when I can't find anything wrong, I freak out as if there is something wrong and then I freak out because I always look for something to go wrong instead of just enjoying a single fucking moment? LOL.This is exactly how Kelli and I conversed and laughed together. It was a blast. Just lock the door, get naked, throw the rubber duckies aside, hop in the bathtub, and listen. Kelli herself said “Let Pleasure be the Measure” is “an Important podcast that is fucking changing people's lives”. Aw, shucks...and thank you, it's true. IG: “slide into her DM” at @kellimtennant and listen to The Kelli Show. So good! Where to find Pasha:Website: http://pashamarlowe.com/FB: https://www.facebook.com/PashamarlowecoachingIG: https://www.instagram.com/pashamarlowe/Email: pasha@pashamarlowe.comPlease subscribe, leave a review, and share this podcast with your friends and families. Your support to me and this channel will be greatly appreciated. Not only will it help my podcast to grow, but it wSupport the show (https://www.patreon.com/pashamarlowe)
I dedicate this episode to the late great Sir Ken Robinson, an educator whose 2006 TED Talk on encouraging creativity in students was viewed more times than any other TED Talk in history. The Element: How Finding Your Passion Changes Everything was one of his many best-selling books. According to Robinson, "The Element is where natural talents meet personal passions. To be in your Element, it's not enough to be doing something you're good at... To be in your Element you have to love it: if you do, you'll never 'work' again."I can think of no better real-life example of this than through the passion and work of my recent guest Danielle Vuke, Event Coordinator of World Orphans. Danielle says, "I think the most fascinating thing about a person is their story. I love the fact that God is continuously writing our stories through adventure, pain, discovery, relationships, and awareness." Walk with us as she takes us on her powerful journey from being bullied as a young child; leaning into her faith to push through it; the guidance and support she received from her dad encouraging her to always "keep her heart soft for the Lord"; the empathy and forgiveness she developed as a result and the resilience she gained from staying true to her faith and pushing through to the other side. While seemingly having it all in a fast -paced professional career, Danielle knew something was still missing. Learn how two chance encounter opportunities with World Orphans brought her to the beautiful crossroad in life where her talents of photojournalism met up with her passion and love for children. It was there at the crossroad she was able to find her life's true purpose through partnering with World Orphans. And she's never looked back.For information on World Orphans visit https://www.worldorphans.orgFor the Storymakers Conference follow them on Facebook at https://www.facebook.com/events/elston-family-church/story-maker-conference-world-orphans/2798073490516495 and on Instagram at https://www.instagram.com/story.maker.conferenceDanielle can be reached via e-mail at danielle@worldorphans.org.See you on the path!Thank you to our Sponsor, Hardenbergh Insurance Group. Visit their website at https://www.hig.net or reach out to them in the Delaware Valley at 856.489.9100. They also operate in 42 states across the country.Finally, as Founder of Empower Kids, LLC, I love showcasing young talent. I want to thank and recognize our musicians that take care of the musical Podcast Intro and Exit music. Liam Graham is the guitarist, and Anna Yannessa, is a junior vocal major at the University of Missouri who plans on continuing studying voice performance at the graduate level. She can be reached on Instagram @annyannessa19, on Twitter at @annayannessa and on FB at Anna Yannessa.For more information about my heart and mission visit me on social media: Facebook https://www.facebook.com/lisa.ozalisgraham and https://www.facebook.com/EmpowerKidsLLCTwitter https://twitter.com/EmpowerKidsLLCLinked In https://twitter.com/EmpowerKidsLLCInstagram https://wSupport the show (https://www.paypal.com/donate?hosted_button_id=Q8MFJJ34TPC6E)
School of Self Made So what is the School of Self Made? It's not the traditional business education. Not even close. The School of Self Made was created so I could impact as many lives as possible while teaching people how to make a full time income or more from the comfort of their own home. You never hear anyone telling you as you grow up that you DON'T need to go to college to make a living. For your whole life you're taught to go to school, work hard, and get a good job. Well, I'm here to tell you otherwise.I went to college. I have a bachelors degree. But had a I known then what I know now, I would have never stepped foot on that campus racking up student loan debt and pretending to know what I wanted to do with the rest of my life. Instead I would have created my own brand and been my own boss. I've had dozens of terrible jobs throughout my life time. I've even had some really great ones like owning several bars and nightclubs. But there has been nothing more rewarding than being able to help others break out of the financial restraints and make more than a full time income from home.Online income opportunities are growing at a lightning fast rate. Now, more than ever, people are less than positive that their employment will be there tomorrow. Get out of the rat race. Have the confidence to quit that job you hate. Or even make extra money to take the vacation you always wanted.Ignore all that. It's time to be your boss. With the School of Self Made I've made more money working a part time schedule than I did when I owned several businesses and worked 80+ hours a week. I'm here to teach you the quickest, most efficient ways to put money in your pocket and how to avoid the costly mistakes I made.You'll learn everything from reselling thrifted items on platforms like eBay to how to create income through affiliate marketing. The average millionaire has 7 different streams of income. I want to be your coach on how to get there and how to get there quickly.Follow the School of Self Made on social media, Facebook, Twitter, Instagram and check out all of the free resources and tips over at schoolofselfmade.com. My goal is to give each of your the tools and education to allow you to go to bed at night without worrying if you'll have enough money for anything.And I'm here for you. I can't encourage you enough to like, comment, and subscribe to our channels as well as ask any questions or suggestions as we walk this path to dollar bills. I'm successfully unemployed currently. I work from my own home and have been able to provide for my son in more ways than I ever imagined. And the best part is I get to spend that quality time with him that I missed when working the 80+ hour work weeks. Make your own schedule. Dictate your own finances. Is it easy? Nothing in life comes without an effort. But I'm here to make that effort as minimal as possible. I'm beyond excited to meet each of you. Thank you so very much for your time and attention. If you believe I've earned it, please subscribe and leave a 5 star review so others will be able to see our content. WSupport the show (https://www.paypal.com/biz/fund?id=CHFU5TUZJKPXS)Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
This weekend proves we need each other. Driftglass and Blue Gal discuss the different "powers that be" behind the cameras. There are cable news execs, and then there are the rest of us, who have cameras too. By the way, Donald Trump is a traitor. More at http://ProLeftPod.com!Support the show (https://www.paypal.me/proleftpodcast)REVIEW US ON APPLE PODCASTS - http://review.proleftpod.comSUPPORT OUR SHOW - http://support.proleftpod.comBUY PROLEFTPOD MERCH - http://merch.proleftpod.comCONTACT US:MAILING ADDRESS - Make checks payable to:The Professional Left PodcastPO Box 9133Springfield IL 62791-9133EMAIL ADDRESSESPodcast Email: proleftpodcast@gmail.comEmail for Sci-Fi Trivia Questions: mrs.driftglass@gmail.comSUPPORT OUR WORK:PayPal: http://paypal.proleftpod.comGoFundMe: http://gofundme.proleftpod.comPatreon: http://patreon.proleftpod.comBuy Us A Coffee: http://coffee.proleftpod.comShop Our Merch Store: http://merch.proleftpod.comLink To All the Ways You Can Support Us: http://support.proleftpod.comSOCIAL & MEDIA:YouTube: http://youtube.proleftpod.comTwitter:@ProLeftPodcast - https://twitter.com/proleftpodcastDriftglass (@Mr_Electrico) - https://twitter.com/mr_electrico@BlueGal - https://twitter.com/bluegalFacebook:ProLeftPodcast - http://facebook.proleftpod.comBlueGal.Fran - http://facebookfran.proleftpod.comInternet Kitty of The Week - http://ikotw.proleftpod.comOriginal Flickr IKOTW Gallery - http://flickr.proleftpod.comBlogs:Driftglass' Blog - http://driftglass.proleftpod.comBlue Gal's Blog - http://bluegal.proleftpod.comFran's Blog - http://fran.proleftpod.comPodcast Archive: http://archive.proleftpod.comPodcast RSS Feed: http://rss.proleftpod.comElection 2020, politics, progressive, #GOP, media, Donald Trump,Democratic Congress, Traitor Don, Benedict Donald, Moscow Mitch, Black Lives Matter, coronavirus, corona, covid19, covid, covid-19, 'rona, corporate media, funny progressive podcasts, progressive humor, best liberal podcasts, best progressive podcasts, funny liberal podcastsSupport the show (https://wSupport the show (https://www.paypal.me/proleftpodcast)
[[:encoded, "If asked, what is the one defining quality that sets great leaders apart from their wannabe counterparts, it would have to be their ability to maintain focus on the important issues.nnSure, once behind closed doors, even the most successful leaders probably have moments of indecision, procrastination, and uncertainty, but even the sharpest minds need to take a break occasionally.nnFor the majority of us, the power to focus on one task at a time and see it through to completion is not an innate gift. Focus is a learned response, so if we want to achieve the professional, personal and social goals we imagine, we have to first learn how to focus on what we want.nnWe now live in a frenetic, activity-filled, multi-tasking, instant gratification society, so it is easy to get lost in the distractions that bombard us from every angle. nnHow many times have you found yourself on the phone talking to a client, while reading your emails, hitting the “Reply” button and then typing out a response? Where is your focus while you are completing a number of individual tasks at the same time?nnFocus requires that we learn to differentiate between the “urgent” and the “important” tasks. Urgent tasks are distractions that cause us, subconsciously, to put off or delay the important projects. And it's the important tasks that lead us to our objectives and goals.nnResponding to urgent emails, answering the phone, or checking your text messages can all be categorized as urgent tasks. We are conditioned to believe that these urgent tasks require our instant attention because they keep us busy and make us feel important and needed.nnWe think, “This will only take a minute,” when, in fact, urgent tasks can often take a lengthy amount of “minutes” to complete.nn11 Guidelines for Helping You to Stay Laser FocusednnThe power of focus lies in your ability to distinguish the urgent from the important; and concentrate your energy on the important.nnThese guidelines will help you to re-direct your focus and prioritize getting the important things done first.nn1.tWrite down the important tasks you have set yourself for the day. These are the results-driven projects that require your complete focus.nnPrioritize those tasks according to their importance, as they relate to goal achievement, and then plan a strategy for completing the most important task first.nnVisualize the entire process and how it will look once it's completed. Keep that image at the front of your mind.nn2.tClear your desk of everything except the important project you are working on. If necessary, make a pile of paperwork on the floor. You can always pick it up once your important task is completed.nn3.tBlock out a time in your daily schedule to attend to the urgent matters. Most of us find we are at out lowest ebb early in the afternoon, so this is an ideal time to take care of anything “urgent”.nn4.tDon't answer the phone. Imagine you are in a meeting and can't be interrupted. nn5.tTurn off your email client and shut down the automatic email notification system.nn6.tTurn off your cell phone or shift the ring tone to “silent”.nn7.tClose down any programs on your computer that could cause you to become distracted. Remember to turn off RSS feeds.nn8.tClose the door to your office. If you work in an open plan space where there is a lot of noise around you, consider buying a pair of ear plugs.nn9.tWork attentively. If you find yourself getting distracted, re-visualize the project in your head and the action steps necessary to complete them. nn10.tTake regular breaks. Very few of us can remain laser focused for long periods of time without losing the plot, so take a 5 to 10-minute break every hour.nnIf you sit at a desk, get up, stretch your legs and take a few deep breaths, do some sit-ups, or push-ups or take a wSupport the show
[[:encoded, "If asked, what is the one defining quality that sets great leaders apart from their wannabe counterparts, it would have to be their ability to maintain focus on the important issues.nnSure, once behind closed doors, even the most successful leaders probably have moments of indecision, procrastination, and uncertainty, but even the sharpest minds need to take a break occasionally.nnFor the majority of us, the power to focus on one task at a time and see it through to completion is not an innate gift. Focus is a learned response, so if we want to achieve the professional, personal and social goals we imagine, we have to first learn how to focus on what we want.nnWe now live in a frenetic, activity-filled, multi-tasking, instant gratification society, so it is easy to get lost in the distractions that bombard us from every angle. nnHow many times have you found yourself on the phone talking to a client, while reading your emails, hitting the “Reply” button and then typing out a response? Where is your focus while you are completing a number of individual tasks at the same time?nnFocus requires that we learn to differentiate between the “urgent” and the “important” tasks. Urgent tasks are distractions that cause us, subconsciously, to put off or delay the important projects. And it's the important tasks that lead us to our objectives and goals.nnResponding to urgent emails, answering the phone, or checking your text messages can all be categorized as urgent tasks. We are conditioned to believe that these urgent tasks require our instant attention because they keep us busy and make us feel important and needed.nnWe think, “This will only take a minute,” when, in fact, urgent tasks can often take a lengthy amount of “minutes” to complete.nn11 Guidelines for Helping You to Stay Laser FocusednnThe power of focus lies in your ability to distinguish the urgent from the important; and concentrate your energy on the important.nnThese guidelines will help you to re-direct your focus and prioritize getting the important things done first.nn1.tWrite down the important tasks you have set yourself for the day. These are the results-driven projects that require your complete focus.nnPrioritize those tasks according to their importance, as they relate to goal achievement, and then plan a strategy for completing the most important task first.nnVisualize the entire process and how it will look once it's completed. Keep that image at the front of your mind.nn2.tClear your desk of everything except the important project you are working on. If necessary, make a pile of paperwork on the floor. You can always pick it up once your important task is completed.nn3.tBlock out a time in your daily schedule to attend to the urgent matters. Most of us find we are at out lowest ebb early in the afternoon, so this is an ideal time to take care of anything “urgent”.nn4.tDon't answer the phone. Imagine you are in a meeting and can't be interrupted. nn5.tTurn off your email client and shut down the automatic email notification system.nn6.tTurn off your cell phone or shift the ring tone to “silent”.nn7.tClose down any programs on your computer that could cause you to become distracted. Remember to turn off RSS feeds.nn8.tClose the door to your office. If you work in an open plan space where there is a lot of noise around you, consider buying a pair of ear plugs.nn9.tWork attentively. If you find yourself getting distracted, re-visualize the project in your head and the action steps necessary to complete them. nn10.tTake regular breaks. Very few of us can remain laser focused for long periods of time without losing the plot, so take a 5 to 10-minute break every hour.nnIf you sit at a desk, get up, stretch your legs and take a few deep breaths, do some sit-ups, or push-ups or take a wSupport the show
Work Life Balance Podcast: Business | Productivity | Results
[[:encoded, "If asked, what is the one defining quality that sets great leaders apart from their wannabe counterparts, it would have to be their ability to maintain focus on the important issues.nnSure, once behind closed doors, even the most successful leaders probably have moments of indecision, procrastination, and uncertainty, but even the sharpest minds need to take a break occasionally.nnFor the majority of us, the power to focus on one task at a time and see it through to completion is not an innate gift. Focus is a learned response, so if we want to achieve the professional, personal and social goals we imagine, we have to first learn how to focus on what we want.nnWe now live in a frenetic, activity-filled, multi-tasking, instant gratification society, so it is easy to get lost in the distractions that bombard us from every angle. nnHow many times have you found yourself on the phone talking to a client, while reading your emails, hitting the “Reply” button and then typing out a response? Where is your focus while you are completing a number of individual tasks at the same time?nnFocus requires that we learn to differentiate between the “urgent” and the “important” tasks. Urgent tasks are distractions that cause us, subconsciously, to put off or delay the important projects. And it's the important tasks that lead us to our objectives and goals.nnResponding to urgent emails, answering the phone, or checking your text messages can all be categorized as urgent tasks. We are conditioned to believe that these urgent tasks require our instant attention because they keep us busy and make us feel important and needed.nnWe think, “This will only take a minute,” when, in fact, urgent tasks can often take a lengthy amount of “minutes” to complete.nn11 Guidelines for Helping You to Stay Laser FocusednnThe power of focus lies in your ability to distinguish the urgent from the important; and concentrate your energy on the important.nnThese guidelines will help you to re-direct your focus and prioritize getting the important things done first.nn1.tWrite down the important tasks you have set yourself for the day. These are the results-driven projects that require your complete focus.nnPrioritize those tasks according to their importance, as they relate to goal achievement, and then plan a strategy for completing the most important task first.nnVisualize the entire process and how it will look once it's completed. Keep that image at the front of your mind.nn2.tClear your desk of everything except the important project you are working on. If necessary, make a pile of paperwork on the floor. You can always pick it up once your important task is completed.nn3.tBlock out a time in your daily schedule to attend to the urgent matters. Most of us find we are at out lowest ebb early in the afternoon, so this is an ideal time to take care of anything “urgent”.nn4.tDon't answer the phone. Imagine you are in a meeting and can't be interrupted. nn5.tTurn off your email client and shut down the automatic email notification system.nn6.tTurn off your cell phone or shift the ring tone to “silent”.nn7.tClose down any programs on your computer that could cause you to become distracted. Remember to turn off RSS feeds.nn8.tClose the door to your office. If you work in an open plan space where there is a lot of noise around you, consider buying a pair of ear plugs.nn9.tWork attentively. If you find yourself getting distracted, re-visualize the project in your head and the action steps necessary to complete them. nn10.tTake regular breaks. Very few of us can remain laser focused for long periods of time without losing the plot, so take a 5 to 10-minute break every hour.nnIf you sit at a desk, get up, stretch your legs and take a few deep breaths, do some sit-ups, or push-ups or take a wSupport the show
Most tenants spend up to 30% of their income on rents. When many have lost their jobs, it has made precarious finance even in the best of time. Now that thousands of Alaskans have suddenly found themselves without jobs, it has created a temporary problem with being able to pay rent that might have long-lasting impacts.Recorded:April 9, 2020Host:Kassandra TaggartDave StrohLinks:The Landlord's AlmanacFacebook PageWebsiteProperty ManagementDonationsSponsor the clubBook: Pain or ProfitSponsor the next show:https://drive.google.com/file/d/1x1VXOZPOYBXzA3hTvA0h5WjdiCrLpKuM/viewSponsor:Real Property Management Last FrontierBad Brads Bed Bug BustersShow Notes:IntroductionWhat happens in your industry on April 1?Rent is due; however, many won't be able to pay and many will be getting in line to obtain resources, causing another delay.Did the worst-case scenario happen as rents were supposed to be due on the first?At RPM, rent is due on the first, and late by the 3rd. We watched our trends from month over month and did a survey of the landlords to see their percent of non-payers.At RPM, we have a lot of middle-market buildings, not low or high end. Due to being middle market, our non-payer percent was nowhere near as bad as what landlords reported in the group.What do you expect will happen in May, June, and even July.There is a concern that tenants that paid in April used their savings and credit cards so they might not be able to pay in May. However, others might finally obtain funds that will help pay their back-rent.So it is possible the % of non-payers might remain flat.As an investor, how are you handling the situation?As a business owner, this did reduce our income because we can not charge late fees, yet the work was still needing to be done.As an investor, I'm proud we spent the time to own properties in the middle market. All of my tenants have paid.Why Erik and I stayed middle market.Less stress and they are always employed and working.With so much vetting of tenants that we do, what changes are we making?Glad that you asked. Everyone needs to remember, this is a key time for tenant hopers.Define tenant hopers.Most Landlords Don't know how to navigate courts, collections, or credit.Right now, we have made it a bit more difficult, during prime time, it will be more stringent.A list of things we are doing to screen more strictly.Go look at the mortgage lending environment.Did you already have systems in place to help with this transition?I do wonder how others are doing this. However, we are in a franchise, we were already ready and tested in the earthquake.Lots of conversations about being a community. Should landlords reduce rents?The reality is, wSupport the show (https://www.thelandlordsalmanac.com/clients/donations/)
[[:encoded, "Today we are going to talk about 8 Ideas to Help You Work Smarter and Not Harder.nnDo you think working harder will get you farther? Not necessarily. In this fast-paced society, many professionals are already running at full tilt, so going faster may lead to burn-out, or worse, complete physical and emotional shutdown. So how do you get more done without working harder? This is key to work life balance success. Let's take a look at these 8 ideas for working smarter, not harder.nn1. Leverage Your Strengths, Delegate the RestnFor optimal results, focus on the tasks that leverage your strengths. The goal with any successful business or project is to assign the team member that can deliver the best results with the least effort and greatest effectiveness. If you want to make an easier go at it, know your strengths and focus on performing only the tasks that leverage those strengths.nnTIP: To download a Free Delegation List Sample to help you identify more activities to delegate, go to https://www.accountabilitycoach.com/delegation-list-sample/. nn2. Filter Your Info IntakenOn any given day, you are bombarded with mass amounts of information that can significantly drag down your productivity and cause confusion, overwhelm, and procrastination. Data is essential for making informed decisions, but beware of information overload. Only take in the information that is vital to achieving your goals and the goals of your firm – everything else is superfluous.nnTIP: Delegate the biggest information sources (email, research, data collection, data entry, etc.) to a team member or a consulting firm. Limit your information exposure to only the pertinent sources, while the team takes on the responsibility of flagging important information for your select review and firm growth.nn3. Streamline Your Daily DutiesnDo not try to do it all yourself. The ability to focus your energy on the most important tasks of the day has a direct effect on the quality of the results. Therefore, it's vital that you streamline your daily duties to only the most important tasks that require your focused attention, and those things that only you can do and can't be done by someone else. nnTIP: Create a daily schedule of the most important and highest payoff tasks of the day – and stick to it (not always easy but critical to your success). Reduce and eliminate the non-essential duties (the tasks that are either not in alignment with your core values and/or are not income-generating) from your daily schedule.nnTake advantage of the high-content Free Webinars to help you be even more effective at time management and more by going to: https://www.accountabilitycoach.com/free-articles/free-webinars/. nn4. Recognize Stress SignalsnThe mind and body require rest and nutrition for peak performance. While many of us convince ourselves that working harder is the only way to get ahead, it may not produce the desired results. Take breaks, enjoy personal time, and tend to your well-being is important to overall life success. Sometimes a little rest can significantly increase productivity. nnTIP: Listen to your body. Pay attention to your energy level. Pushing harder to make things happen may only make the process more frustrating and even exhausting. If working harder doesn't feel right, give yourself permission to take a break. Be it 15 minutes or 1 hour, recognizing your stress signals can help you know when your body and mind need rest. You will perform better and more effectively when you have all your positive energy flowing.nn5. Create Just Enough PressurenHow many times have you procrastinated on getting something done only to cram the day or night before it was due? Creating just enough pressure may be the “tipping point” that you believe creates the focus you need to reach peak-productivity.nnTIP: Pay attention to wSupport the show
[[:encoded, "Today we are going to talk about 8 Ideas to Help You Work Smarter and Not Harder.nnDo you think working harder will get you farther? Not necessarily. In this fast-paced society, many professionals are already running at full tilt, so going faster may lead to burn-out, or worse, complete physical and emotional shutdown. So how do you get more done without working harder? This is key to work life balance success. Let's take a look at these 8 ideas for working smarter, not harder.nn1. Leverage Your Strengths, Delegate the RestnFor optimal results, focus on the tasks that leverage your strengths. The goal with any successful business or project is to assign the team member that can deliver the best results with the least effort and greatest effectiveness. If you want to make an easier go at it, know your strengths and focus on performing only the tasks that leverage those strengths.nnTIP: To download a Free Delegation List Sample to help you identify more activities to delegate, go to https://www.accountabilitycoach.com/delegation-list-sample/. nn2. Filter Your Info IntakenOn any given day, you are bombarded with mass amounts of information that can significantly drag down your productivity and cause confusion, overwhelm, and procrastination. Data is essential for making informed decisions, but beware of information overload. Only take in the information that is vital to achieving your goals and the goals of your firm – everything else is superfluous.nnTIP: Delegate the biggest information sources (email, research, data collection, data entry, etc.) to a team member or a consulting firm. Limit your information exposure to only the pertinent sources, while the team takes on the responsibility of flagging important information for your select review and firm growth.nn3. Streamline Your Daily DutiesnDo not try to do it all yourself. The ability to focus your energy on the most important tasks of the day has a direct effect on the quality of the results. Therefore, it's vital that you streamline your daily duties to only the most important tasks that require your focused attention, and those things that only you can do and can't be done by someone else. nnTIP: Create a daily schedule of the most important and highest payoff tasks of the day – and stick to it (not always easy but critical to your success). Reduce and eliminate the non-essential duties (the tasks that are either not in alignment with your core values and/or are not income-generating) from your daily schedule.nnTake advantage of the high-content Free Webinars to help you be even more effective at time management and more by going to: https://www.accountabilitycoach.com/free-articles/free-webinars/. nn4. Recognize Stress SignalsnThe mind and body require rest and nutrition for peak performance. While many of us convince ourselves that working harder is the only way to get ahead, it may not produce the desired results. Take breaks, enjoy personal time, and tend to your well-being is important to overall life success. Sometimes a little rest can significantly increase productivity. nnTIP: Listen to your body. Pay attention to your energy level. Pushing harder to make things happen may only make the process more frustrating and even exhausting. If working harder doesn't feel right, give yourself permission to take a break. Be it 15 minutes or 1 hour, recognizing your stress signals can help you know when your body and mind need rest. You will perform better and more effectively when you have all your positive energy flowing.nn5. Create Just Enough PressurenHow many times have you procrastinated on getting something done only to cram the day or night before it was due? Creating just enough pressure may be the “tipping point” that you believe creates the focus you need to reach peak-productivity.nnTIP: Pay attention to wSupport the show
Work Life Balance Podcast: Business | Productivity | Results
[[:encoded, "Today we are going to talk about 8 Ideas to Help You Work Smarter and Not Harder.nnDo you think working harder will get you farther? Not necessarily. In this fast-paced society, many professionals are already running at full tilt, so going faster may lead to burn-out, or worse, complete physical and emotional shutdown. So how do you get more done without working harder? This is key to work life balance success. Let's take a look at these 8 ideas for working smarter, not harder.nn1. Leverage Your Strengths, Delegate the RestnFor optimal results, focus on the tasks that leverage your strengths. The goal with any successful business or project is to assign the team member that can deliver the best results with the least effort and greatest effectiveness. If you want to make an easier go at it, know your strengths and focus on performing only the tasks that leverage those strengths.nnTIP: To download a Free Delegation List Sample to help you identify more activities to delegate, go to https://www.accountabilitycoach.com/delegation-list-sample/. nn2. Filter Your Info IntakenOn any given day, you are bombarded with mass amounts of information that can significantly drag down your productivity and cause confusion, overwhelm, and procrastination. Data is essential for making informed decisions, but beware of information overload. Only take in the information that is vital to achieving your goals and the goals of your firm – everything else is superfluous.nnTIP: Delegate the biggest information sources (email, research, data collection, data entry, etc.) to a team member or a consulting firm. Limit your information exposure to only the pertinent sources, while the team takes on the responsibility of flagging important information for your select review and firm growth.nn3. Streamline Your Daily DutiesnDo not try to do it all yourself. The ability to focus your energy on the most important tasks of the day has a direct effect on the quality of the results. Therefore, it's vital that you streamline your daily duties to only the most important tasks that require your focused attention, and those things that only you can do and can't be done by someone else. nnTIP: Create a daily schedule of the most important and highest payoff tasks of the day – and stick to it (not always easy but critical to your success). Reduce and eliminate the non-essential duties (the tasks that are either not in alignment with your core values and/or are not income-generating) from your daily schedule.nnTake advantage of the high-content Free Webinars to help you be even more effective at time management and more by going to: https://www.accountabilitycoach.com/free-articles/free-webinars/. nn4. Recognize Stress SignalsnThe mind and body require rest and nutrition for peak performance. While many of us convince ourselves that working harder is the only way to get ahead, it may not produce the desired results. Take breaks, enjoy personal time, and tend to your well-being is important to overall life success. Sometimes a little rest can significantly increase productivity. nnTIP: Listen to your body. Pay attention to your energy level. Pushing harder to make things happen may only make the process more frustrating and even exhausting. If working harder doesn't feel right, give yourself permission to take a break. Be it 15 minutes or 1 hour, recognizing your stress signals can help you know when your body and mind need rest. You will perform better and more effectively when you have all your positive energy flowing.nn5. Create Just Enough PressurenHow many times have you procrastinated on getting something done only to cram the day or night before it was due? Creating just enough pressure may be the “tipping point” that you believe creates the focus you need to reach peak-productivity.nnTIP: Pay attention to wSupport the show
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