Podcasts about change your brain every day

In today's installment of our Wellness Wednesday series, we talk with Dr. Daniel Amen, psychiatrist and and founder of Amen Clinics, about ADHD and mental illness treatments in the United States. He tells us about the seven different types of ADHD that he has seen in his clinics as well as some of the potential causes and treatments beyond medication that are available. And are young boys being over-medicalized just for being rambunctious boys, or is there a real rise in ADHD diagnoses? Lastly, we pick Dr. Amen's brain, no pun intended, on marijuana and mushroom use in adolescents and just how harmful it can be. Buy Dr. Amen's newest book "Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults": https://a.co/d/afp0IjV Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sharethearrows.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for tickets now! Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4COtBxy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (01:21) Dr. Amen introduction (02:09) Brain scans & ADHD types (15:20) Are boys over-medicalized?  (18:38) How do you know if you have ADHD?  (27:08) Increase in ADHD diagnoses (30:14) Artificial dyes and unsafe foods (36:47) Investigating causes of ADHD (44:48) “Chemical imbalance” theory (51:40) Marijuana use (56:41) What to do --- Today's Sponsors: Interior Delights — Interior Delights takes the guesswork out of decorating with new collections every season to help you style your home. Visit InteriorDelights.net/Allie and use code ALLIE for 10% off your first purchase. Pre-Born — Will you help rescue babies' lives? Donate by calling #250 & say keyword 'BABY' or go to Preborn.com/ALLIE. Fellowship Home Loans — Fellowship Home Loans is a mortgage lending company that offers home financing solutions while integrating Christian values such as honesty, integrity, and stewardship. Go to ⁠fellowshiphomeloans.com/allie⁠ to get up to $500 credit towards closing costs when you finance with Fellowship Home Loans. --- Links: Amen Clinics: https://www.amenclinics.com/ Effects of an elimination diet and a healthy diet in children with Attention-Deficit/Hyperactivity Disorder: https://pubmed.ncbi.nlm.nih.gov/40059999/ Change Your Brain Every Day podcast: https://podcasts.apple.com/us/podcast/change-your-brain-every-day/id1178337794 --- Related Episodes: Ep 857 | Is ADHD Real? | Guest: Dr. Roger McFillin (Part One) https://podcasts.apple.com/us/podcast/ep-857-is-adhd-real-guest-dr-roger-mcfillin-part-one/id1359249098?i=1000624680025 Ep 858 | The Disturbing Origins of Adderall | Guest: Dr. Roger McFillin (Part Two) https://podcasts.apple.com/us/podcast/ep-858-the-disturbing-origins-of-adderall-guest-dr/id1359249098?i=1000624797989 Ep 983 | What Doctors Aren't Telling You About Antidepressants | Guest: Brooke Siem https://podcasts.apple.com/us/podcast/ep-983-what-doctors-arent-telling-you-about-antidepressants/id1359249098?i=1000652056518 Ep 1189 | SSRIs Are Rewiring Babies' Brains — and Killing Their Moms | Guest: Dr. Adam Urato https://podcasts.apple.com/us/podcast/ep-1189-ssris-are-rewiring-babies-brains-and-killing/id1359249098?i=1000708507649 Ep 1031 | Psychiatry Is Killing People | Guest: Dr. Roger McFillin https://podcasts.apple.com/us/podcast/ep-1031-psychiatry-is-killing-people-guest-dr-roger/id1359249098?i=1000661830317 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise – use promo code 'ALLIE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

Are our brains under attack? Based on a bank of over 200,000 brain scans, Dr Daniel Amen reveals the hidden threats silently destroying our minds and steps to fight back   Dr Daniel Amen is a psychiatrist and brain disorder specialist, and founder and CEO of the Amen Clinics. He is the bestselling author of books such as, ‘Change Your Brain Every Day' and ‘Raising Mentally Strong Kids'.  In this conversation, Dr Daniel and Steven discuss topics such as, how alcohol shrinks your brain, the link between Alzheimer's and depression, how heartbreak is equal to heroin withdrawal, and and the impact of social media on the brain.  00:00 Intro 02:25 Why This Conversation Is Important 03:58 How Many Brains Has Daniel Scanned? 04:45 Brain Rot: Why Are People Caring About Their Brains Now? 05:38 Is There a Link Between Porn Consumption and Brain Health? 08:34 Can I Fix My Brain? 09:52 Why Do People Come to See Daniel? 11:10 Alcohol Is Bad for the Brain 15:11 What Does a Brain Look Like After Heavy Drinking? 16:39 Why Does Brain Size Matter? 20:10 Alcohol Is Aging Your Brain 21:36 How Bad Are Drugs for the Brain? 26:38 What's Wrong With Magic Mushrooms? 33:01 Are Antidepressants Being Oversubscribed? Proven Alternatives 39:26 Can You See Trauma on the Brain? 42:59 Things You Can Do at Home to Help Trauma 45:27 The Impact of Negative Thinking on the Brain 46:48 Low Anxiety Will Kill You 48:46 How to Become More Disciplined and Motivated 53:21 How to Calm Your Worries 59:50 Can Extremely Negative People Become Positive? 1:00:29 Ads 1:01:28 Who Is Elizabeth Smart? 1:03:35 Horrific Events Don't Necessarily Define Who You Are 1:05:23 The Impact of Stress During Pregnancy on Your Child 1:09:03 The Cause of Alzheimer's 1:14:03 The Impact of a Fatty Fish Diet 1:16:12 The Impact of Hope and Grief on the Brain 1:23:55 How Do You Raise the Perfect Brain? 1:30:07 What Are the Non-Obvious Ways to Help Children's Brains? 1:33:57 Ads 1:35:01 Is ADHD Increasing in Our Population? 1:40:32 Daniel Amen's Daughter 1:43:11 Different Types of ADHD 1:46:12 Can You See Love on the Brain? 1:47:46 What Change Would Daniel Like to See in the World? 1:53:20 Mindfulness and Meditation 1:54:45 Ice Baths 1:55:10 Loving Your Job 1:56:17 Breath work 1:56:56 Social Media and Its Effects on the Brain 1:57:07 Hustle Culture 1:57:42 Microplastics 1:58:06 Noise Pollution 1:59:31 Is AI Going to Be Good or Bad for Our Brains? 2:01:46 Are Brains Getting Bigger or Smaller? 2:03:16 What's the Most Important Thing We Didn't Talk About? 2:05:14 Has Scanning Brains Changed Daniel's Belief in God? 2:05:32 The Effects of Religion on the Brain 2:09:21 The LA Fires and Their Impact on the Brain 2:13:00 Guest's Last Question Follow Dr Amen:  Instagram - https://g2ul0.app.link/t3fyeyooNQb  Twitter - https://g2ul0.app.link/UmRfScqoNQb  Podcast - https://g2ul0.app.link/Lfnd1rmoNQb  Amen Clinics - https://g2ul0.app.link/W1oBV9roNQb  BrainMD Supplements - https://g2ul0.app.link/SZLrxBtoNQb  To support Change Your Brain Foundation - https://g2ul0.app.link/Uq3shdvoNQb  You can purchase ‘Raising Mentally Strong Kids: How to Combine the Power of Neuroscience With Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults', here: https://g2ul0.app.link/lavOHXyoNQb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Independent research - danielamen.tiiny.co Sponsors: Linkedin Ads - https://www.linkedin.com/DIARY PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off   Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of the Stay True Podcast! This week host Madison Prewett Troutt is joined by Dr. Daniel Amen, brain health expert, world known psychiatrist, founder of Amen Clinics, and 12-time New York Times bestselling author. He's worked with well known celebrities like Miley Cyrus, Justin Bieber, and more. In this episode, we talk about many hidden truths behind mental health, how to fight anxiety and break a panic attack, foods and drinks to stay away from if you want a healthy brain, and the shocking truth behind what social media is doing to us. As Dr. Amen says, if we change our brains, we can change our lives! We hope that you love hearing from Madison and Dr. Amen. Don't forget- stay you and stay true! This episode, we talk about: -Mental health is brain health -The world's answer is always medicine- what is that doing to our brain? -The #1 most addictive drug in the world will shock you -The Impact of faith on the brain -How social media effects to our brains -Steps to become mentally strong -How to break a panic attack AND MORE! Helpful Resources! Change Your Brain Every Day by Daniel Amen, M.D.: https://brainmd.com/change-your-brain-every-day The End of Mental Illness by Daniel Amen, M.D.: https://brainmd.com/the-end-of-mental-illness Made For This Moment by Madison Prewett: https://amzn.to/3UHxrKw Connect with Stay True!

Dr. Amen, psychiatrist, researcher and author of Change Your Brain Every Day, joins Gabby for a detailed download on caring for your brain holistically, sharing the food and lifestyle habits that support cognitive longevity. He also gets super real about the negative effects substances such as alcohol, marijuana and nicotine have on brain health and how childhood trauma can have a significantly adverse impact on our mental well-being.get more gabbyTry my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! bit.ly/3ByVGQtFree meditation to soothe anxiety. Download for free. -deargabby.com/anxietyFor a deeper dive check out my books. -deargabby.com/booksDr. Amen is a physician, adult and child psychiatrist and one of the most influential experts on brain health and mental health. His latest book - Change Your Brain Every Day - is out now. To learn more visit amonclinics.com If you feel you need additional support, please consult this list of safety, recovery and mental health resources. bit.ly/3OhVHhySponsors:Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Daniel Amen, Christian psychiatrist and author of Change Your Brain Every Day describes the simple daily practices that can strengthen our memory, improve our mood and deepen our relationships.

Dr. Daniel Amen, Christian psychiatrist and author of Change Your Brain Every Day describes the simple daily practices that can strengthen our memory, improve our mood and deepen our relationships.

Dr. Daniel Amen, Christian psychiatrist and author of Change Your Brain Every Day describes the simple daily practices that can strengthen our memory, improve our mood and deepen our relationships.

Dr. Daniel Amen, Christian psychiatrist and author of Change Your Brain Every Day describes the simple daily practices that can strengthen our memory, improve our mood and deepen our relationships.

Dr. Daniel Amen, Christian psychiatrist and author of Change Your Brain Every Day describes the simple daily practices that can strengthen our memory, improve our mood and deepen our relationships.

Dr. Daniel Amen, Christian psychiatrist and author of Change Your Brain Every Day describes the simple daily practices that can strengthen our memory, improve our mood and deepen our relationships.

I am thrilled to have my pal Dr. Daniel Amen back on the show for a third time to talk about his brand new book, Change Your Brain Every Day. Vic and I have been working through this book - and let me tell you, it's so accessible, no matter how busy you are! In this conversation, Dr. Amen gives us some daily habits we can begin for better brain health, and offers his unique perspective on why brain health is just as important as physical health. Read the show notes for today's episode at terricole.com/519 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mental health empowerment is one of the biggest reasons why I started this show and I'm so excited I could connect with Dr. David Amen, a leader in the psychology field. Dr. Amen recently came out with his book, Change Your Brain Every Day, and in our conversation, he lays out the daily habits for improving brain function and overall mental health.  Dr. Amen shares the real prescription for happiness, which is a lot more simple than you might think. We talk about how to combat loneliness and digital addictions, two epidemics that are severely affecting people of every generation. Dr. Amen also shares his tips for reframing negative thoughts and increasing focus as an entrepreneur.  IN THIS EPISODE, WE TALK ABOUT: Research that suggests we're at the beginning stages of a tidal wave of mental health problems What brain scans tell us about mental health  How to practice disciplined thinking  The major link between blood flow and cognitive function  Why married men typically live longer than married women  The easiest way to start improving your brain health today  RESOURCES DM me the word POWER to get our Power 9 prompts!  Take Dr. Amen's free brain health assessment Check out Dr. Amen's Scan My Brain series on YouTube Download the Think Dirty App Get your copy of Unleash the Power of the Female Brain  Get your copy of You, Happier  Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH DR. AMEN  Work with Dr. Amen: Amen Clinics  Follow Dr. Amen on Instagram: @doc_amen  Follow Dr. Amen on TikTok: @docamen Get your copy of Change Your Brain Every Day CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Dr. Daniel Amen, Christian psychiatrist and author of Change Your Brain Every Day describes the simple daily practices that can strengthen our memory, improve our mood and deepen our relationships.

Dr. Daniel Amen, Christian psychiatrist and author of Change Your Brain Every Day describes the simple daily practices that can strengthen our memory, improve our mood and deepen our relationships.

Dr. Daniel Amen, Christian psychiatrist and author of Change Your Brain Every Day describes the simple daily practices that can strengthen our memory, improve our mood and deepen our relationships.

Dr. Daniel Amen, Christian psychiatrist and author of Change Your Brain Every Day describes the simple daily practices that can strengthen our memory, improve our mood and deepen our relationships.

Josh's guests: Jolie Root – Carlson Omega 3's from fish oil make exercise more effective for weight loss. Mars Bonfire - singer/songwriter, Born To Be Wild, a number #1 hit for Steppenwolf, theme song of Easy Rider, the international movie sensation Part 2 of his interview Dr. Daniel G. Amen, MD - author, Change Your Brain Every Day #1 New York Times Bestselling Author find us at: www.HeresToYourHealthWithJoshuaLane.com  

What if we told you you could have a better brain, a better mind, better relationships and more happiness, meaning and purpose? Sign us up, right? On today's show, we examine the power of the brain and why at the end of the day, it's connected to every cell in our body Influencing our minds and our overall health each and every second.    What a treat to have world renown Dr. Daniel Amen on the show. He's had eighteen best-selling books, four decades practicing psychiatry, has four-million followers on social media and is the leading expert on brain health. In this episode Catt and Doc Amen dive into the principles of his newest book: “Change Your Brain Every Day.”  What is the brain? How can we improve our brain for the better? Why are so many people depressed? Why mental health is actually brain health, why food is paramount, why exercise is non-negotiable. To know better is to do better, people. Fascinating stuff!   Thank you to our sponsor this week: Le Prunier. Take advantage of 15% off Plumscreen SPF 31 by using the code CATT15 at www.leprunier.com. Protect your skin while feeling radiant and good about what you're putting on your body! 

JOLIE ROOT CARLSON Omega 3's from fish oil make exercise more effective for weight loss MARS BONFIRE, singer/songwriter, BORN TO BE WILD, a number #1 hit for STEPPENWOLF, theme song of EASY RIDER, the international movie sensation part 2 of his interview Dr. Daniel G. AMEN, M.D., author, CHANGE YOUR BRAIN EVERY DAY #1 New York Times Bestselling Author

This episode is powered by Eleve Health and OneSkin. Do It: The Life-Changing Power of Taking Action The MOST comprehensive book ever written on taking action and following through! Pre-order link: https://amzn.to/3wtl4EU If you order BEFORE May 2nd - please send me an email to admin@davidnurse.com and I will send you a FREE special ‘Do It' book members only gift!! ——— OVERVIEW  ***Atomic Habits meets The Enneagram with Malcolm Gladwell-type stories of figures from history who changed the world.*** Do It: The Life-Changing Power of Taking Action  The most immersive and introspective book ever written on taking action. No matter what is holding you back, Do It offers a proven solution to actualizing the life you long for. Best-selling author and world-renowned mindset specialist David Nurse reveals the 9 reasons you don't take action, how to successfully overcome your personal roadblocks, and the secret to achieving remarkable results. The reason you aren't accomplishing your dreams is not that you don't want to. It's because you don't know how to. And the reason you don't know how to is not because you aren't capable or smart enough. It's simply because you – and 99% of the population -have roadblocks you are completely unaware of. Before you can conquer the enemy, you must identify the enemy. Based on extensive research studies, the science of the heart and mind connection, and captivating examples throughout history, this book will reveal the enemy holding you back – what Nurse calls your Action Archetype. The 9 Action Archetypes outlined in Do It: 1.  The Allodaxophobic 2.  The Burned 3.  The Inopportune  4.  The Blamer  5.  The Test-Believer 6.  The Perfectionist 7.  The Scarciest 8.  The Distracted 9.  The Underestimater In addition to your newfound awareness and understanding, you will learn the powerful and actionable tools, which have been successfully implemented by hundreds of top CEO's, athletes, entrepreneurs, business leaders, and high-level performers, that are essential to unlocking your dream future. Nurse's revolutionary philosophy will completely reshape the way you think about taking action and propel you to levels you didn't even think were possible! BOOK ENDORSEMENTS -  Foreword by Mel Robbins "In the first 30 seconds I spent with David Nurse, I immediately understood why he's such an effective speaker and author. It took less than a minute of hanging out with him for me to feel like I could accomplish ANYTHING! You'll have the same exact experience if you dare to read this incredibly helpful book." Jon Acuff, New York Times Bestselling author of Soundtracks, The Surprising Solution to Overthinking “Do It” is your guide to beating self-sabotage, negative thinking, and all the other creative ways you hold yourself back from getting what you want. I highly recommend it. Daniel Amen, MD, 12-Time NY Times Bestselling Author, including Change Your Brain, Change Your Life, Change Your Brain Every Day, and The End of Mental Illness ‘David Nurse uses his incredible storytelling skills to shift the paradigm when confronting fear. He combines stories, research backed ideas and actionable steps to help you push past what's holding you back. At the end of the book, you will know how to realize your dreams through action and managing your roadblocks. Bravo!' Anne Sugar, Forbes & Harvard Business Review 'Wow! The real-life examples weaved in from history, really resonate! 'Do It' lays out a clear outline that empowers us to overcome these action archetypes and embark upon a more self-aware, purposeful journey to personal and professional fulfillment! Super empowering! I can feel David's energy and his heart through this book! Tom Patterson, Founder and CEO of Tommy John  "David Nurse is cracking the code on a major need: shifting from WANTING to do stuff to actually DOING it. This book is one big "Aha" moment, and I wish I'd read it 20 years ago."  Dallas Jenkins, Creator, The Chosen Learn more about your ad choices. Visit megaphone.fm/adchoices

What if simple habits, practiced for a few minutes each day, could improve your mental health and enhance your life? Dr. Daniel Amen is back to share with us his approach to brain health and how it can help you improve your overall well-being. He's a renowned psychiatrist, brain-health expert, and the founder of Amen Clinics, a group of medical clinics that specializes in diagnosing and treating brain-related disorders. He is also a bestselling author of several books on brain health, including his latest release, Change Your Brain Every Day. Dr. Amen's approach to brain health is based on the principle of personalized medicine. He believes each person's brain is unique and requires a tailored approach to achieve optimal health. His approach involves a comprehensive evaluation of the brain using advanced imaging techniques and other diagnostic tools. Did you know brain health and mental health are intimately connected (though science has separated them for years)? Many mental health disorders, such as depression and anxiety, are rooted in brain imbalances that can be corrected through targeted interventions. Tune in to this fascinating discussion to learn about Dr. Amen's unique, comprehensive, and personalized approach to brain health, including the 4 Circles Model that connects the biological, psychological, social, and spiritual spheres and their impact on brain health. Plus, discover simple changes you can make to diet and sleep habits to support your brain and overall well-being! Pre-Order Dr. Amen's new book and receive 4 FREE bonus gifts! http://www.changeyourbraineveryday.com/

This week on the podcast, we're kicking off a mini 2-episode series on loving our bodies as a spiritual practice. Today, I dig into the problem of over-spiritualizing and how that does harm to ourselves and to others. Here's what we cover: 1. What is spiritual bypassing? 2. Does every problem have a spiritual solution? 3. How we spiritually bypass ourselves 4. How not to be a "friend of Job" 5. The antidote to spiritual bypassing 6. An example of spiritual bypassing from the Bible Find a full transcript and list of resources from this episode here Related episodes: Episode 46: People Pleasing as Survival, How Jesus Regulated Emotions & the Problem With Toxic Positivity and Spiritual Bypassing with Aundi Kolber Want to receive free bonus content? Sign up for my free weekly email Thanks to our sponsors:     Go to ⁠www.organifi.com/bestofyou⁠ today and use code BESTOFYOU for 20% off your order today.   Order Dr. Amen's new book, Change Your Brain Every Day today! Hiya Health—Visit hiyahealth.com/BESTOFYOU and get your kids the full-body nourishment they need to grow into healthy adults. Get 46% off Boundaries for Your Soul & The Best of You.   Music by Andy Luiten     Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and  any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content  and products provided on this podcast are for informational purposes only.

TW: suicide  The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who's on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters' brain scans from The Amen Clinic, how mental hygiene is equally as important as washing your hands, and the impact that caffeine, alcohol, and marijuana can have on your brain. We learn how Dr. Amen got into psychiatry, and hear about some of his most inspiring (and famous!) patients. He also discusses his most recent book, Change Your Brain Every Day, the importance of a healthy diet, and the dangers of social media. This episode offers an informative look at the field of psychiatry and daily practices to optimize your brain with one of the most influential voices in the industry—a must-listen for anyone interested in improving their mental health and overall well-being!  Be sure to check out Dr. Amen's most recent book, Change Your Brain Every Day at danielamenmd.com/change-your-brain-everyday and learn about his work at amenclinics.com. Plus, be sure to follow Dr. Amen on Instagram @doc_amen and TikTok @docamen  Tay's episode of Scan My Brain: https://www.youtube.com/watch?v=vSvyF0kjgOI  Thanks to our awesome sponsor for making this episode possible:   Athletic Greens — Go to athleticgreens.com/SQUEEZE for a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com.  Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Some people can make big sweeping changes and overhaul their health seemingly overnight. But for most folks, real change comes in small incremental steps like drinking more water and getting more steps. Our lifestyle choices have far-reaching impacts on our health, and implementing one small change every day can lead to incredible results over time. This is why I love Dr. Daniel Amen's new book, Change Your Brain Every Day. With over 40 years of experience in clinical psychiatry and the world's largest database of brain imaging, Dr. Amen is an unmatched expert on brain health. In Change Your Brain Every Day, he shares practical daily habits you can use to gain a healthier brain one day at a time.  On this episode of The Model Health Show, Dr. Amen is back to share effective and realistic daily habits you can implement to improve your brain health and cognitive function. You're going to hear powerful insights on how quickly the brain responds to lifestyle changes, how focusing on your brain health can improve your relationships, and why making your mental health a daily practice can yield lasting results. Your brain is an indispensable part of your health, your consciousness, and your entire existence. Dr. Amen's insights and tips are life-changing, and I hope this interview resonates with you! In this episode you'll discover: How quickly the brain can respond to taking supplements. The importance of making mental health and brain health a daily practice. Why loving your brain is the first step to a healthier brain.  A powerful question you should ask yourself before making any decision. What brain reserve is, and how to build it.  How to harness the power of responsibility to improve your life.  The truth about your thoughts. How generational trauma can affect us, and how to release it. The effects marijuana has on blood flow and brain health. How marijuana usage impacts rates of anxiety, depression, and suicide in teens.  Specific tools and supplements that are effective for treating depression.  The importance of having reverence and fear for substances.  How playing racket sports can improve your brain health and longevity. The reparative effects of hyperbaric oxygen on brain health.   Why constantly learning is a powerful habit.  The connection between gum disease and brain disease.  Items mentioned in this episode include: PiqueLife.com/model - Get 15% off any subscription + free shipping!  Beekeepersnaturals.com/model --Save 20% on raw honey & other natural remedies! Change Your Brain Every Day by Dr. Daniel Amen Amen University Connect with Dr. Daniel Amen Website / Facebook / Instagram / TikTok  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation 

Welcome to episode 165 with guest Dr. Daniel Amen! In this episode, we cover what women need to know about their brains.  To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep165/. Dr. Daniel Amen's mission is to end mental illness by creating a revolution in brain health. He is dedicated to providing the education, products, and services to accomplish this goal. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 11 locations across the U.S. Amen Clinics has the world's largest database of brain scans for psychiatry totaling more than 210,000 SPECT scans on patients from 155 countries. He is the founder of BrainMD, a fast-growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed.  Dr. Amen is one of the most visible and influential experts on brain health and mental health with millions of followers on social media. In 2020 Dr. Amen launched his digital series Scan My Brain featuring high-profile actors, musical artists, athletes, entrepreneurs, and influencers that airs on YouTube and Instagram. Over 100 episodes have aired, turning it into viral social media content with collectively millions of views. He has also produced 17 national public television shows about the brain and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD, and many more. His highly anticipated new book Change Your Brain Every Day will be published in March 2023. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Dr. Daniel Amen, Christian psychiatrist and author of Change Your Brain Every Day describes the simple daily practices that can strengthen our memory, improve our mood and deepen our relationships.

I've always been into biohacking, dating back to my NFL career when I tried supplements, spent time in a hyperbaric chamber, and did all sorts of blood tests to improve my physicality and performance. At around that time I came across Dr. Amen who'd just launched Brain MD   I'd tried adderall which made my moods erratic, and so I went to see Dr. Amen at his clinic with my son. We spent money on brain scans to better understand how my brain had been negatively impacted by physical trauma, and how my son's brain was still developing.    I learned so much about my brain and the divine uniqueness with which God created me. It allowed me to shed the shame of the label ‘ADHD' as I learned how my brain is supposed to work. Instead of choosing chemicals with harsh side-effects that were retarding me, Dr. Amen led me to an all-natural solution. I've been taking BrainMD for over ten years now and I haven't looked back.    Dr. Amen has indirectly given me Grace in so many areas of my life — and I thank him for that. I couldn't be more grateful to be in conversation with him today as he shares his wisdom ahead of the launch of his new book, Change Your Brain Every Day. Please join us.    “One of my gifts is to take complex information and make it really easy to understand.” ~ Dr. Amen In this Episode: - How Dr. Amen has scanned over 350 NFL players with high levels of brain damage - Look at your brain — and then love it! - Happiness, effectiveness, and learning to love your brain - Why most psychiatric problems are not mental health issues, but brain health issues - What does fattening your brain look like? - If you have a fit brain, you'll be fit physically - The bigger your temporal load, the more likely you are to believe in God - How does an analytic brain (such as Dr. Amen's) allow for a relationship with God? - What does legacy look like to Dr. Amen? - How to know the difference between chemical and spiritual depression - Becoming a fan of accurate rather than just positive thinking  - Dr. Amen shares on his new book – daily exercises you can apply as you learn to love your brain   And more… Resources Mentioned:  - Get Dr. Amen's new book - http://www.changeyourbrainbook.com/ - BrainMD - https://brainmd.com/ - Use code ‘Weatherford 15' to get 15% off   Connect with Dr. Amen: - LinkTree - https://linktr.ee/doc_amen   Connect with Steve: - Twitter - https://twitter.com/weatherford5 - LinkedIn - https://www.linkedin.com/in/steve-weatherford-75625253/ - Facebook - https://www.facebook.com/Official.Steve.Weatherford/ - Instagram - https://www.instagram.com/weatherford5/?hl=en - YouTube - https://www.youtube.com/channel/UC9Dms2vyzJwiN4UltE2_N7g   Connect with Pierce: - Instagram - https://www.instagram.com/pierceshowe/ - Link Tree - https://linktr.ee/pierceshowe  

When's the last time you seriously thought about the health of your brain? Sadie is excited to speak with Dr. Daniel Amen about all things related to the brain: how to conquer mental health struggles, how to stop the loop of toxic thoughts, and how not to feel like a slave to your brain — there are ways out! Think about this: Your brain is involved in EVERYTHING you do and EVERYTHING you are! Dr. Amen also has tips for parents who deal with feelings of guilt, but he cautions that parenting from a place of guilt is never the answer. Instead, a firm and loving stance is always the best course. Plus, Dr. Amen reveals how discovering your purpose can benefit many areas of your physical and mental well-being. Sadie shares about her own brain scan by Dr. Amen and encourages anyone feeling trapped by toxic thoughts that there ARE ways to stop them from taking control. Dr. Amen's book "Change Your Brain Every Day" is available for pre-order now!  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by InsideTracker and ButcherBox.Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Daniel Amen to discuss what's possible when we make our brain health a priority. Dr. Amen shares the insults that harm our brains and how to get started on the path to better brain health. Among other things, they discuss Dr. Amen's family history with brain health and a few remarkable case studies on the brain healing from trauma.Dr. Daniel Amen is a physician and adult and child psychiatrist on a mission to end mental illness by creating a revolution in brain health. He is the founder of Amen Clinics, as well as the founder of BrainMD, a fast-growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed. In 2020, Dr. Amen launched his digital series, Scan My Brain, on YouTube and Instagram. His highly anticipated new book, Change Your Brain Every Day, will be published on March 21, 2023.In this episode, Dhru and Dr. Amen dive into:-Dr. Amen's morning routine for brain health (0:58)-What's possible with optimal brain function (14:24)-How alcohol, marijuana, and psilocybin impact the brain (41:24)-Traumatic brain injuries (56:52)-Understanding your brain type (1:06:21)-How brain health ties into sexual health (1:09:01)-The top beliefs that get in the way of brain health (1:22:40)-How to identify and move past automatic negative thoughts (1:24:56)Also mentioned in this episode:-Change Your Brain Every Day is available for preorder here.-https://www.brainmd.comFor more on Dr. Daniel Amen, follow him on Instagram @doc_amen, TikTok @docamen, YouTube @AmenClinic, or through his website, https://www.Amenclinics.com. InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community 20% off. Just go to https://www.insidetracker.com/DHRU to get your discount and try it out for yourself.ButcherBox has a variety of different boxes, and you can choose your box and frequency. For a limited time, you can sign up today and get two pounds of ground beef free for a whole year PLUS $20 off by going to https://www.butcherbox.com/dhru. Hosted on Acast. See acast.com/privacy for more information.

Dr. Daniel Amen, head of the Amen Clinics, brain disorder specialist, and 12 time New York Times best selling author is joining the Move With Heart podcast for the premier of Season 2! This eye opening conversation about brain health and what that means exactly is truly fascinating as we have no idea what our brain looks like until we get it scanned. Melissa and Dr. Amen start by discussing his journey into psychiatry, which led him to expanding his work and helping the world understand the importance of brain health. This includes a life of no drugs, nourishing with the right food, and most importantly giving your body and your brain love. His favorite question to ask is saying to yourself, “Is this good for my brain or bad for it?” With his work of helping patients actually seeing what their brain looks like through scans, this can help you to reverse age your brain by making the right choices for it. They dive into topics such as marijuana, antidepressants, the epidemic around medications, and what supplements he recommends. They share their views on “cheat days” and so many more helpful tips for a happy and healthy life – all starting with the brain. Melissa asks what a day in the life of the Doc looks like, which starts with his other favorite phrase, “Today is going to be a great day” and the impact this can have on your outlook of life. His newest book “Change Your Brain Every Day” covers how brain and mental health are a daily practice. Get a pen and paper out for this one because you'll want to take notes during this conversation! Sign up now for a 7 day free trial at melissawoodhealth.comLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.Go to arrae.com and use code ‘movewithheart' at checkout for 15% off of one time purchases or 25% off first month on subscription Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she's cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it's not just about building the body you desire, it's about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life. Hosted on Acast. See acast.com/privacy for more information.