Podcasts about daily stoic podcast

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Best podcasts about daily stoic podcast

Latest podcast episodes about daily stoic podcast

The Daily Stoic
This Isn't A Solo Journey | Does Character Still Matter?

The Daily Stoic

Play Episode Listen Later Oct 5, 2025 21:23


In the past, character wasn't just admired, it was expected. People demanded integrity, and even fought duels over questions of honor. But today, does character still matter?General McChrystal is a retired United States Army general best known for his command of Joint Special Operations Command in the mid-2000s. He established a consultancy firm, McChrystal Group, in 2011 and advises senior executives at multinational corporations on navigating complex change and building stronger teams.

The Daily Stoic
BONUS | Is Taylor Swift a Stoic?

The Daily Stoic

Play Episode Listen Later Oct 5, 2025 24:03


In honor of Taylor Swift's new album The Life of a Showgirl, Ryan shares the surprising Stoic lessons hidden in her music and career.

The Daily Stoic
Would You DIE to Keep Your Word? | John Amaechi (PT. 2)

The Daily Stoic

Play Episode Listen Later Oct 4, 2025 42:07


Moral challenges have existed throughout history, and we all handle them in our own way. In today's Part 2 episode, Ryan continues his conversation with former NBA player turned psychologist John Amaechi. They discuss the ethical dilemmas that have endured for 2,000 years, the role of compromise, and the complexity of loyalty and sacrifice.John Amaechi is an English psychologist, consultant and former professional basketball player. He played college basketball for the Vanderbilt Commodores and Penn State Nittany Lions, and professional basketball in the NBA for the Orlando Magic, Utah Jazz, and Cleveland Cavaliers. Since retiring from basketball, John got his PhD in psychology and has worked as a psychologist and consultant, establishing his company Amaechi Performance Systems.Follow John on X @JohnAmaechi and on Instagram @JohnAmaechiOBE

The Daily Dad
Why Kids Don't Want to Be Astronauts Anymore | NASA Astronaut Terry Virts & Ryan Holiday

The Daily Dad

Play Episode Listen Later Oct 4, 2025 14:26


Remember when every kid wanted to be an astronaut? Not so much anymore. Today, Ryan talks with former NASA astronaut Terry Virts about why that dream has faded, how we can get kids excited about adventure again, and why critical thinking might be the most important skill for the next generation. At 17, Terry Virts joined the Air Force and went on to become an F-16 fighter pilot and test pilot. He has flown combat missions over Iraq, tested the world's fastest jets and commanded the International Space Station. He's orbited Earth 3,400 times and has spent 213 days in space total. His military decorations include the NASA Space Flight Medal, Defense Meritorious Service Medal, Meritorious Service Medal, Air Medal, Aerial Achievement Medal, NASA Exceptional Achievement Medal, Air Force Commendation Medal, et al. He retired from NASA in August 2016 and is currently running for U.S. Senate from Texas. Follow Terry on Instagram @Astro_Terry and you can learn more about his campaign at https://www.terryvirts.com/

The Daily Stoic
What The Wise Know—And Fools Ignore | 15 Stoic Lessons from the Birthplace of Stoicism

The Daily Stoic

Play Episode Listen Later Oct 3, 2025 32:44


Self-awareness is not something you just magically get. It's something, like any form of wisdom, that you have to work at.

The Daily Stoic
This Is The One Thing That Keeps | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Oct 2, 2025 15:35


No one can take away what you've learned. No one can make you forget philosophy.

The Daily Stoic
BONUS | Joe Rogan's Reading List (From Ryan Holiday)

The Daily Stoic

Play Episode Listen Later Oct 2, 2025 6:06


View the ENTIRE list of books mentioned in this video here: https://www.thepaintedporch.com/collections/joe-rogan-picksListen to Ryan and Joe's conversation on The Joe Rogan Experience: https://open.spotify.com/episode/3VbGyix7GOozgg8sry2Tmr

The Daily Stoic
The $17 MILLION Test of Integrity | John Amaechi (PT. 1)

The Daily Stoic

Play Episode Listen Later Oct 1, 2025 49:03


How much is your word worth? For former NBA player turned psychologist John Amaechi, the answer is $17 million. In this episode, John and Ryan unpack why he walked away from that payday, why integrity is his ultimate non-negotiable, why your job should never define you, and more. John Amaechi is an English psychologist, consultant and former professional basketball player. He played college basketball for the Vanderbilt Commodores and Penn State Nittany Lions, and professional basketball in the NBA for the Orlando Magic, Utah Jazz, and Cleveland Cavaliers. Since retiring from basketball, John got his PhD in psychology and has worked as a psychologist and consultant, establishing his company Amaechi Performance Systems.Follow John on X @JohnAmaechi and on Instagram @JohnAmaechiOBE

The Daily Stoic
This Says So Much About You

The Daily Stoic

Play Episode Listen Later Oct 1, 2025 3:22


We are how we treat the vulnerable. We are how we treat people who can't do much for us anymore. We are who we take care of.

The Daily Stoic
Don't Let It Make You A Liar | Practice Silence

The Daily Stoic

Play Episode Listen Later Sep 30, 2025 9:01


You said you were going to take care of it. You said it would be done by the deadline. You set aside the time. You had every intention of doing it. But what happened?

The Daily Stoic
The Little Things Say Everything | Your Actual Needs Are Small

The Daily Stoic

Play Episode Listen Later Sep 29, 2025 8:25


It's our daily choices—our response to rudeness, our handling of power, how we treat friends, children, the elderly—that reveals the core of who we are.

The Daily Stoic
BONUS | 7 Stoic Lessons on Wisdom

The Daily Stoic

Play Episode Listen Later Sep 29, 2025 11:07


As Seneca says, the path to wisdom is acquiring one thing a day. Wisdom takes work.

The Daily Stoic
The Stoic Way to Cope With Losing Someone You Love

The Daily Stoic

Play Episode Listen Later Sep 28, 2025 13:26


In today's episode, Ryan reflects on the passing of his friend George Raveling and turns to Seneca for wisdom on how to handle grief. You'll hear Seneca's timeless words on love, loss, and why even painful memories can carry sweetness.

The Daily Stoic
The Courage Crisis: How YOU Can Make A Difference Today | John Avlon (PT. 2)

The Daily Stoic

Play Episode Listen Later Sep 27, 2025 48:46


The hardest thing in life is finding the courage to do what's right when it costs you. In this episode, Ryan continues his conversation with journalist and historian John Avlon, diving into the dangerous myths we cling to, the lessons he learned from running for office, and the warnings history has to offer. John shares why he still chooses a defiant optimism for America's future and why you should, too.John Avlon is an American journalist and political commentator. He was a senior political analyst and anchor at CNN, and was the editor-in-chief and managing director of The Daily Beast from 2013 to 2018.

The Daily Dad
 How We Take Day Trips With Our Kids | Chet Garner & Ryan Holiday

The Daily Dad

Play Episode Listen Later Sep 27, 2025 17:59


The best way to teach your kids about the world is to actually go see it. In today's episode, Ryan shares how simple day trips have created unforgettable family memories, sparked curiosity in his kids, and proved that the best adventures don't always require a plane ticket. You'll also hear some funny (and thoughtful) questions from Ryan's kids as they interview Chet Garner, host of The DayTripper.Chet Garner is the creator, producer, and host of "The Daytripper", an 11-time Emmy-Award winning travel show airing on PBS stations across the country.You can check out Chet's show The Daytripper on PBS and his videos on YouTube @TheDaytripperTV Follow Chet on Instagram @ChetTripper and see more at thedaytripper.com

The Daily Stoic
It's Not Something You're Born With. It's Something You Earn. | 15 Stoic Strategies For Success

The Daily Stoic

Play Episode Listen Later Sep 26, 2025 25:18


Just as one becomes strong through lifting weights, or skilled at woodworking through hours in the shop, we become wise through the same kind of effort.

The Daily Stoic
You Are Never Excused From This | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Sep 25, 2025 14:01


It doesn't matter if you're young or old. It doesn't matter if you're a private or a president, a CEO or a summer intern. THIS is your responsibility.

The Daily Stoic
Fix Your News Diet NOW (Before It Breaks Your Brain) | John Avlon (PT. 1)

The Daily Stoic

Play Episode Listen Later Sep 24, 2025 39:04


How do you stay informed without losing your mind? In this episode, Ryan sits down with journalist and historian John Avlon to discuss how to fix your “news diet,” why local journalism matters more than ever, and what studying Lincoln can teach us about leadership, empathy, and navigating chaos. They talk about Lincoln's surprising use of humor, the ways history repeats itself, and what it really takes to stay sane in today's overwhelming media world.John Avlon is an American journalist and political commentator. He was a senior political analyst and anchor at CNN, and was the editor-in-chief and managing director of The Daily Beast from 2013 to 2018.Follow John Avlon on Instagram | https://www.instagram.com/johnavlon/?hl=en

The Daily Stoic
There's No Such Thing As A Bad Thing

The Daily Stoic

Play Episode Listen Later Sep 24, 2025 2:13


We get to decide what things mean to us. We get to decide how we respond to things.

The Daily Stoic
We Need More of These People | Pain Is Self-Inflicted Harm

The Daily Stoic

Play Episode Listen Later Sep 23, 2025 7:30


We once had Stoics in high office. We had Stoics making important decisions. We're a long way from that today, aren't we?

The Daily Stoic
BONUS | 12 Stoic Lessons from The Odyssey

The Daily Stoic

Play Episode Listen Later Sep 23, 2025 27:54


For nearly 3,000 years, one story has ruled them all. The Odyssey. In today's episode, Ryan shares12 Stoic lessons hidden inside this timeless epic.

The Daily Stoic
It's Not Extraordinary | No Pain, No Gain

The Daily Stoic

Play Episode Listen Later Sep 22, 2025 9:26


The Daily Stoic
You Have To Earn THIS | Ryan Holiday Live In London

The Daily Stoic

Play Episode Listen Later Sep 21, 2025 18:26


If you think you know what wisdom is, you probably don't. If you think you have wisdom, you almost certainly don't.

The Daily Stoic
The NFL Idols America Obsesses Over | Seth Wickersham (PT. 2)

The Daily Stoic

Play Episode Listen Later Sep 20, 2025 47:51


Is ego a prerequisite for greatness as an NFL quarterback? In this episode, Ryan is joined by award-winning sports journalist, Seth Wickersham, to dig into the brutal realities of the position, from overbearing parents and sideline meltdowns to Tom Brady's relationship with Bill Belichick. They talk about the psychology, pressure, and identity struggles that come with the glory of America's most powerful position in sports. Seth Wickersham is a senior writer at ESPN and the New York Times bestselling author of It's Better to Be Feared: The New England Patriots Dynasty and the Pursuit of Greatness. Focusing primarily on longform enterprise and investigative work on the National Football League, Wickersham has been a finalist for the National Magazine Award for Reporting, and his stories have been anthologized in the Best American Magazine Writing, the Best American Sports Writing, and Next Wave: America's New Generation of Great Literary Journalists, among others. Released in 2021, It's Better to Be Feared was named Nonfiction Book of the Year by Sports Illustrated and Best Sports Book by the National Sports Media Association. Follow Seth Wickersham: X & Instagram: @Seth.Wickersham

The Daily Stoic
Can You Return With Honor? | Why You Need To Do Something Hard EVERY SINGLE DAY

The Daily Stoic

Play Episode Listen Later Sep 19, 2025 23:14


Each of us is sent on missions, each of us does our stint in this situation or that one. The question is, then, will we return with honor?

The Daily Stoic
This Is How The Weak Beat The Strong | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Sep 18, 2025 14:08


You may not have a lot of money. Or powerful connections. Or even superior genetics. Does this mean you're at a disadvantage?

The Daily Stoic
The Heaviest Crown in America: The Quarterback's Throne | Seth Wickersham (PT. 1)

The Daily Stoic

Play Episode Listen Later Sep 17, 2025 34:08


In America, kings don't wear crowns, they wear helmets. Being an NFL quarterback is the ultimate crown and it never comes free. Today, award-winning journalist Seth Wickersham joins Ryan to pull back the curtain on football's most scrutinized position. They dive into why players can't walk away, the intense loneliness at the top, and how the pressure can consume a player's life.Seth Wickersham is a senior writer at ESPN and the New York Times bestselling author of It's Better to Be Feared: The New England Patriots Dynasty and the Pursuit of Greatness. Focusing primarily on longform enterprise and investigative work on the National Football League, Wickersham has been a finalist for the National Magazine Award for Reporting, and his stories have been anthologized in the Best American Magazine Writing, the Best American Sports Writing, and Next Wave: America's New Generation of Great Literary Journalists, among others. Released in 2021, It's Better to Be Feared was named Nonfiction Book of the Year by Sports Illustrated and Best Sports Book by the National Sports Media Association. Follow Seth Wickersham: X & Instagram: @Seth.Wickersham

The Daily Stoic
It's For The Young and Old

The Daily Stoic

Play Episode Listen Later Sep 17, 2025 4:58


“As long as you live,” Seneca said, “keep learning how to live.” As long as we're alive, we must keep learning and wrestling with these ideas.

The Daily Stoic
Just Put It On My Tab | On Handling Haters

The Daily Stoic

Play Episode Listen Later Sep 16, 2025 8:19


Anyone who has had a run of bad luck knows the feeling. It's frustrating and annoying and sometimes deeply unfair, but there is also something freeing about it.

The Daily Stoic
This Is Who We Have To Be | A Garden Is Not For Show

The Daily Stoic

Play Episode Listen Later Sep 15, 2025 7:08


It would be wonderful if we had more Stoic heads of state but a far more attainable goal is Stoic heads of companies, of families, of communities, of organizations and institutions.

The Daily Stoic
"I Almost DIED" | 9 Stoic Lessons on MEMENTO MORI

The Daily Stoic

Play Episode Listen Later Sep 14, 2025 19:31


While in Athens, Ryan had a near-death experience that reminded him just how short life really is. In today's episode, he shares 9 Stoic reminders about Memento Mori for you to think about today.

The Daily Stoic
Silence the 5 Inner Critics DESTROYING Your Confidence | Fighter Pilot Michelle Curran (PT. 2)

The Daily Stoic

Play Episode Listen Later Sep 13, 2025 36:04


Self-doubt is just one of the 5 voices you can't afford to keep listening to. Former U.S. Air Force fighter pilot Michelle Curran and Ryan continue their conversation, breaking down the five inner critics that fuel fear, doubt, and perfectionism and show you how to rise above them. They talk about what people get wrong about courage, the myth of shortcuts, the illusion of importance, and how to push past the voices telling you you're not enough. Michelle “MACE” Curran is a former United States Air Force fighter pilot with nearly 2,000 hours of F-16 flying time. She flew combat missions in Afghanistan and honed her skills across the globe, becoming the second woman in history to serve as the Lead Solo Pilot for the Thunderbirds, the Air Force's elite demonstration team. Known for her signature upside-down maneuvers, Mace performed for millions, inspiring audiences at airshows and flyovers like the Super Bowl, Daytona 500, and Indy 500.You can follow her on Instagram @Mace_Curran and learn more about her work at https://macecurran.com/

The Daily Stoic
That's The Thing With Anger | Is It Normal For A Stoic To Cry?

The Daily Stoic

Play Episode Listen Later Sep 12, 2025 11:24


Seneca advises us to look in a mirror when we're angry to see how we've transformed. What we often find is shocking—a face distorted by rage, barely resembling our true selves.

The Daily Stoic
What a 9/11 Pilot Will Never Forget | General Dan Caine (BONUS)

The Daily Stoic

Play Episode Listen Later Sep 11, 2025 14:06


In today's bonus episode, Gen. Dan Caine reflects on being one of the first pilots in the air on 9/11 and what that moment taught him about courage, leadership, and service.General Dan Caine is the 22nd Chairman of the Joint Chiefs of Staff. He has flown more than 100 combat hours in F-16 aircraft. His total flight hours are 2,800. Throughout his career he was awarded the Defense Superior Service Medal, Distinguished Flying Cross, Bronze Star Medal with bronze oak leaf cluster and the Defense Meritorious Service Medal.

The Daily Stoic
This Is What Kindles The Soul | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Sep 11, 2025 15:32


Today, on the 24th anniversary of 9/11, let's honor Brian Sweeney and the thousands of others we lost by striving to be, as Marcus said, "free of passion and yet full of love."

The Daily Stoic
You Can Do This Too

The Daily Stoic

Play Episode Listen Later Sep 10, 2025 2:18


Put one foot in front of the other. Do your best. Make a tiny contribution.

The Daily Stoic
The Day My Ego Almost Killed Me | Fighter Pilot Michelle Curran (PT. 1)

The Daily Stoic

Play Episode Listen Later Sep 10, 2025 43:48


When failure can mean life or death, you learn fast what ego and fear really cost. In today's episode, Ryan talks with Michelle “MACE” Curran about the brutal reality of fighter pilot training, how she battled imposter syndrome in a male-dominated world, the mistake that gave her a call sign for life, and why fear is an essential part of real courage.Michelle “MACE” Curran is a former United States Air Force fighter pilot with nearly 2,000 hours of F-16 flying time. She flew combat missions in Afghanistan and honed her skills across the globe, becoming the second woman in history to serve as the Lead Solo Pilot for the Thunderbirds, the Air Force's elite demonstration team. Known for her signature upside-down maneuvers, Mace performed for millions, inspiring audiences at airshows and flyovers like the Super Bowl, Daytona 500, and Indy 500.You can follow Michelle Curran on Instagram @Mace_Curran and learn more about her work at https://macecurran.com/

The Daily Stoic
You Prove Stoicism WORKS | Listener Stories (BONUS)

The Daily Stoic

Play Episode Listen Later Sep 9, 2025 20:42


How has Stoicism impacted your life? In this special bonus episode, listeners share their own journeys with the philosophy. Want to be featured in a future episode? Send us an audio recording at podcast@dailystoic.com.*By submitting, you are consenting to your voice and story being shared on the podcast.

The Daily Stoic
This Is A Timeless Temptation | A New Way To Pray

The Daily Stoic

Play Episode Listen Later Sep 9, 2025 10:47


Even with natural gifts or prestigious education, wisdom isn't guaranteed. As Seneca wrote, "much toil remains," and to grow wiser, you must lavish all your waking hours and all your efforts toward this goal.

The Daily Stoic
There's Two Ways It Goes Now | Do Not Be Deceived By Fortune

The Daily Stoic

Play Episode Listen Later Sep 8, 2025 9:49


A Stoic doesn't always win, but they never go quietly along.

The Daily Stoic
Death and How to Live it | Rainn Wilson's Reflections

The Daily Stoic

Play Episode Listen Later Sep 7, 2025 51:33


In this very personal chapter from his book Soul Boom, Rainn Wilson reflects on life and death as he is preparing his father's body for burial. Rainn Wilson is an actor, comedian, author, podcaster, writer, and director. He is most known for his role as Dwight Schrute on the NBC sitcom The Office (2005-2013), for which he earned three consecutive Emmy Award nominations for Outstanding Supporting Actor in a Comedy Series.

The Daily Stoic
“I Can't Just Sit Back and Watch Anymore” | Astronaut Terry Virts on Courage, Ethics, & Politics (PT. 2)

The Daily Stoic

Play Episode Listen Later Sep 6, 2025 56:57


In today's Part 2 episode with astronaut and Senate candidate Terry Virts, Ryan and Terry talk about the difference between physical and moral courage, why so many leaders fail the test of honor, and what it truly means to serve your country. They discuss the hard truths about politics in Texas and refusing to stay silent when the stakes are highest.At 17, Terry Virts joined the Air Force and went on to become an F-16 fighter pilot and test pilot. He has flown combat missions over Iraq, tested the world's fastest jets and commanded the International Space Station. He's orbited Earth 3,400 times and has spent 213 days in space total. His military decorations include the NASA Space Flight Medal, Defense Meritorious Service Medal, Meritorious Service Medal, Air Medal, Aerial Achievement Medal, NASA Exceptional Achievement Medal, Air Force Commendation Medal, et al. He retired from NASA in August 2016 and is currently running for U.S. Senate from Texas. Follow Terry on Instagram @Astro_Terry and you can learn more about his campaign at https://www.terryvirts.com/

The Daily Stoic
What's It All For? It's For This | Stoic Strategies To Control Your Temper

The Daily Stoic

Play Episode Listen Later Sep 5, 2025 31:54


Life is difficult. People are obnoxious. Stuff is going to piss you off. But can you keep your cool anyway?

The Daily Stoic
BONUS | George Raveling's Greatest Lessons That Will CHANGE How You Live

The Daily Stoic

Play Episode Listen Later Sep 4, 2025 34:42


This special tribute episode celebrates the life and wisdom of George Raveling, bringing together some of his most powerful lessons shared over the years in his conversations with Ryan on The Daily Stoic Podcast.

The Daily Stoic
This Is The Secret To Dealing With People | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Sep 4, 2025 11:53


The Stoics understood that the boundary between "me" and "you" is thinner than we realize.

The Daily Stoic
Run Down The List. Where Are They Now?

The Daily Stoic

Play Episode Listen Later Sep 3, 2025 3:10


It's been generations upon generations now. For thousands and thousands of years, humans have been doing the same things, the Stoics observed. Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content coming soon: dailystoic.com/premium

The Daily Stoic
Spending 213 Days In Space Does THIS To You | Astronaut Terry Virts (PT. 1)

The Daily Stoic

Play Episode Listen Later Sep 3, 2025 42:44


Most people dream of being an astronaut. Terry Virts actually lived it. In this episode, Ryan sits down with former NASA astronaut and USAF F-16 Pilot Terry Virts to talk about the brutal selection process to become an astronaut, why thrill seekers don't make good astronauts, and the dangerous loss of ethics in government leadership. At 17, Terry Virts joined the Air Force and went on to become an F-16 fighter pilot and test pilot. He has flown combat missions over Iraq, tested the world's fastest jets and commanded the International Space Station. He's orbited Earth 3,400 times and has spent 213 days in space total. His military decorations include the NASA Space Flight Medal, Defense Meritorious Service Medal, Meritorious Service Medal, Air Medal, Aerial Achievement Medal, NASA Exceptional Achievement Medal, Air Force Commendation Medal, et al. He retired from NASA in August 2016 and is currently running for U.S. Senate from Texas. Follow Terry on Instagram @Astro_Terry and you can learn more about his campaign at https://www.terryvirts.com/

The Daily Stoic
This Is The Most Important Virtue | A Hard Winter Training

The Daily Stoic

Play Episode Listen Later Sep 2, 2025 10:58


Wisdom is not a destination. It's a method—a practice, a lifelong commitment to learning, questioning, and improving.

The Daily Stoic
Go Out And Do This Today | A Strong Soul Is Better Than Good Luck

The Daily Stoic

Play Episode Listen Later Sep 1, 2025 8:04


Take your much deserved break today. We are human beings after all, not human doings.

The Daily Stoic
You Are What You Won't Do For Money

The Daily Stoic

Play Episode Listen Later Aug 31, 2025 17:46


If your money is stained in blood, you are not free. You really don't know who you are until you know what you won't do for money.Read today's episode here: https://ryanholiday.net/you-are-what-you-wont-do-for-money/