Podcasts about daily stoic podcast

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Best podcasts about daily stoic podcast

Latest podcast episodes about daily stoic podcast

The Daily Stoic
The #1 Gift You Can Give Your Future Self | Former Marine Elliot Ackerman

The Daily Stoic

Play Episode Listen Later Aug 6, 2025 34:38


Former Marine turned novelist Elliot Ackerman sits down with Ryan to talk about what discipline really looks like in everyday life. From 100-degree runs to cold plunges and daily writing routines, they discuss what helps them stay steady, focused, and consistent even when it's hard.Elliot Ackerman is the New York Times bestselling author of the novels 2054, 2034, Halcyon, Red Dress in Black and White, Waiting for Eden, Dark at the Crossing, and Green on Blue, as well as the memoirs The Fifth Act: America's End in Afghanistan and Places and Names: On War, Revolution, and Returning. Elliot's books have been nominated for the National Book Award, the Andrew Carnegie Medal in both fiction and nonfiction, and the Dayton Literary Peace Prize, among others. He is a contributing writer at The Atlantic, a Senior Fellow at Yale's Jackson School of Global Affairs, and a veteran of the Marine Corps and CIA special operations, having served five tours of duty in Iraq and Afghanistan, where he received the Silver Star, the Bronze Star for Valor, and the Purple Heart. Be sure to check out Elliot's latest book, SHEEPDOGS. Apple Studios has actually bought the rights to develop the book as a series with Tom Hanks production company. Grab signed copies of Elliot's books 2054 and 2034 at The Painted Porch | https://www.thepaintedporch.com/Follow Elliot Ackerman on Instagram and X @elliot.ackerman

The Daily Stoic
The One Thing In Your Life You Can Control

The Daily Stoic

Play Episode Listen Later Aug 6, 2025 2:17


Our lives are unpredictable. We are at the mercy of so many forces.

The Daily Stoic
Where Would We Be Without Them? | What Little Wins Can You Find

The Daily Stoic

Play Episode Listen Later Aug 5, 2025 9:32


The Daily Stoic
We Are Better Than Before | No Blame, Just Focus

The Daily Stoic

Play Episode Listen Later Aug 4, 2025 7:25


Before, you were scared. Before, you were soft. Before, you were dependent. Before, you were so many things.

The Daily Stoic
See How The Other Half Lives

The Daily Stoic

Play Episode Listen Later Aug 3, 2025 14:07


True curiosity demands action. It challenges your assumptions, expands your worldview, and pushes you to do something with what you learn.

The Daily Stoic
Winning Is A Muscle. Build It. | WNBA Legend Candace Parker

The Daily Stoic

Play Episode Listen Later Aug 2, 2025 71:38


If there's one thing Candace Parker does best, it's winning. In today's episode, Ryan sits down with basketball legend Candace Parker to talk about championships, pressure, and what it takes to be one of the greats. Candace talks about how being elite changes the way you see the world (and yourself), why winning never really feels like enough, and what happens when your whole identity is built around being the best. She opens up about legacy, ambition, parenting, and why she doesn't go a year without reading The Alchemist. Candace Parker is one of the most influential athletes of all time. After being selected as the No. 1 overall pick in the 2008 WNBA Draft by the Los Angeles Sparks, following a champion career at Tennessee, Parker went on to become the first player to earn WNBA MVP and Rookie of the Year honors in the same season, win three WNBA championship titles, and take home two Olympic gold medals. Be sure to grab a copy of Candace's book: The Can-Do Mindset: How to Cultivate Resilience, Follow Your Heart, and Fight for Your Passions Follow Candace on Instagram and X @CandaceParker

The Daily Stoic
Why Would It Go Differently For You? | 9 Life-Changing Books

The Daily Stoic

Play Episode Listen Later Aug 1, 2025 13:13


When people show us who they are, we need to believe them.

The Daily Stoic
BONUS | Matthew McConaughey's Advice on Handling Difficult People

The Daily Stoic

Play Episode Listen Later Jul 31, 2025 10:03


When Marcus Aurelius wrote 'the obstacle is the way,' he was talking about difficult people. Tune in to hear Matthew McConaughey's advice on how to handle the challenging individuals we all face every day.

The Daily Stoic
There Is Hope Within Despair | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Jul 31, 2025 14:28


Despair is so easy, even reasonable in moments like this. The Stoics knew that feeling well.

The Daily Stoic
Feelings Are Valid, Reacting To Them Is Not | Dr. Aliza Pressman

The Daily Stoic

Play Episode Listen Later Jul 30, 2025 70:02


Self-regulation is the single most important skill for life. In today's episode, developmental psychologist and parenting expert Dr. Aliza Pressman joins Ryan to talk about how to start reframing everyday frustrations, why she is worried for this generation of parents, and the difference between expressing emotion and acting on it. Dr. Aliza Pressman is a developmental psychologist, parenting expert, the author of the New York Times bestselling book THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans which you can grab signed copies of at The Painted Porch | https://www.thepaintedporch.comCheck out her award-winning podcast Raising Good Humans and follow Dr. Aliza on Instagram and X @RaisingGoodHumansPodcast

The Daily Stoic
This Is How To Direct Your Life

The Daily Stoic

Play Episode Listen Later Jul 30, 2025 5:41


What good is courage if not in pursuit of justice? And how can we know what is just and right without wisdom? And without temperance and self-discipline, how will we have the strength both to acquire wisdom and to apply courage?

The Daily Stoic
Can You Subject Yourself To This? | A Week Without Complaining

The Daily Stoic

Play Episode Listen Later Jul 29, 2025 9:23


You have to interrogate the thoughts, views, and understanding of the facts. You do this not to prove you're right, but to ensure you're not wrong—to make sure you're not embarrassingly, shamefully, confidently wrong.

The Daily Stoic
No One Can Give You This | Check Your Privilege

The Daily Stoic

Play Episode Listen Later Jul 28, 2025 9:26


“Why do you wait?” Seneca asks us. “Wisdom comes haphazard to no man.”

The Daily Stoic
100 (Stoic) Lessons From Marcus Aurelius

The Daily Stoic

Play Episode Listen Later Jul 27, 2025 71:06


Marcus Aurelius didn't read a book once and think that he got it. He read it over and over and over again. In today's video, Ryan shares 100 lessons that he has gotten from reading Meditations hundreds of times over the last decade.

The Daily Stoic
Live from the Birthplace of Stoicism (PT. 2) | Ryan Holiday and Donald Robertson (in Greece)

The Daily Stoic

Play Episode Listen Later Jul 26, 2025 43:35


In today's Part 2 episode, Ryan visits the birthplace of Stoicism in Athens and sits down for lunch with writer and cognitive-behavioral psychotherapist Donald Robertson. They explore the rich history of Stoicism in Greece, share their must-see ancient philosophy spots, and catch up on what they've been reading and writing.Donald is a writer, cognitive-behavioral psychotherapist and trainer. He is a Fellow of the Royal Society for Public Health (RSPH). Donald specializes in teaching evidence-based psychological skills, and is known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy.

The Daily Stoic
BONUS | Jefferson Fisher's Reading List (From Ryan Holiday)

The Daily Stoic

Play Episode Listen Later Jul 26, 2025 11:11


After their conversation for The Daily Stoic Podcast, Ryan gives communication expert and The Next Conversation author Jefferson Fisher book recommendations at The Painted Porch.

The Daily Stoic
This Is How To Change Your Life | 25 Brutally Honest Stoic Reminders From Marcus Aurelius

The Daily Stoic

Play Episode Listen Later Jul 25, 2025 19:21


The Daily Stoic
This Doesn't Make You Weak | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Jul 24, 2025 16:20


The Stoics were human. Most great men and women were. If they were made of stone, what would there be to admire?

The Daily Stoic
Live from the Birthplace of Stoicism | Ryan Holiday and Donald Robertson (in Greece)

The Daily Stoic

Play Episode Listen Later Jul 23, 2025 30:16


Follow along as Ryan visits the birthplace of Stoicism in Athens—where Zeno once taught beneath the legendary Stoa Poikile. Joined by writer and cognitive-behavioral psychotherapist Donald Robertson, the two tour the ancient ruins, explore the deep roots of Stoic philosophy, talk about the surreal experience of standing where it all began, and share updates on their latest writing projects.Donald is a writer, cognitive-behavioral psychotherapist and trainer. He is a Fellow of the Royal Society for Public Health (RSPH). Donald specializes in teaching evidence-based psychological skills, and is known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy.

The Daily Stoic
Don't Deprive Yourself This Fortune

The Daily Stoic

Play Episode Listen Later Jul 23, 2025 4:36


If enslavement—the horrible torture that Epictetus experienced, the lifelong disability that followed it—didn't touch his power over himself, what excuse do the rest of us have?

The Daily Stoic
This Is The Most Valuable Real Estate In The World | Keeping "The News" In Check

The Daily Stoic

Play Episode Listen Later Jul 22, 2025 9:02


We study philosophy to learn how to protect this real estate between our ears—and you could argue there's no better teacher than Epictetus.

The Daily Stoic
Are Your Excuses Any Better? | Made For Working Together

The Daily Stoic

Play Episode Listen Later Jul 21, 2025 8:12


Let's call out the cowards and the corrupt—but let's also hold up the mirror.

The Daily Stoic
The Stoic Formula For Timeless Success | Ryan Holiday

The Daily Stoic

Play Episode Listen Later Jul 20, 2025 35:51


What separates the work that fades from the work that endures? In this episode, Ryan explores the Stoic wisdom behind lasting success and how to turn adversity into something timeless, meaningful, and built to outlive you.

The Daily Stoic
This Conversation Will Make You Rethink Everything You Create | James Altucher (PT. 2)

The Daily Stoic

Play Episode Listen Later Jul 19, 2025 43:10


James Altucher and Ryan return for Part 2 to talk about creativity, aging, and why most ideas don't last. Ryan explains why he avoids personal stories in his Stoic Virtues series, a research skill he learned while working for Robert Greene, and what most writers get wrong. James opens up about his renewed obsession with an old passion and the painful truth of chasing a past version of yourself.James Altucher is the podcast host of The James Altucher Show , an investor, venture capitalist, writer, and an expert in emerging technologies like crypto and AI. Follow James on Instagram @Altucher and X @JAltucherWatch Ryan's latest interview on The James Altucher Show: https://www.youtube.com/watch?v=cTe49rKcAEA

The Daily Stoic
Are You Bringing The Words To Life? | This Is Why You're Anxious.

The Daily Stoic

Play Episode Listen Later Jul 18, 2025 21:46


Epictetus didn't just theorize about resilience—he lived it. It's why his powerful lessons have endured for nearly two millennia as perhaps the most practical and accessible playbook in Stoic philosophy.

The Daily Stoic
We Can Be Hurt…Or We Can Do This Instead | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Jul 17, 2025 13:37


People will betray us in life. They will take from us. We can be hurt and broken and angry about this, or we can use it as Epictetus did—as a reminder of the transient nature of possession.

The Daily Stoic
This Conversation Will Make You Rethink Everything You Create | James Altucher (PT. 1)

The Daily Stoic

Play Episode Listen Later Jul 16, 2025 42:31


The greatest work isn't what goes viral, it's what endures. Podcaster, writer, and venture capitalist James Altucher joins Ryan to talk about why podcasting might be doing more harm than good, what makes a medium “healthy” for creativity, why some stories survive history and others disappear, and how the algorithm subtly rewires creators' minds. James Altucher is the podcast host of The James Altucher Show , an investor, venture capitalist, writer, and an expert in emerging technologies like crypto and AI. Follow James on Instagram @Altucher and X @JAltucher

The Daily Stoic
Will You See What Everyone Else Missed?

The Daily Stoic

Play Episode Listen Later Jul 16, 2025 3:52


It's unfortunate Epictetus isn't more widely read—because when he is, he changes lives.

The Daily Stoic
Do You Have This Too? | Practice Gentleness Instead of Anger

The Daily Stoic

Play Episode Listen Later Jul 15, 2025 8:54


There was gruffness to the Stoics. A wariness of getting too close or too attached, lest your heart be broken by fortune. But does that mean the Stoics were unfeeling?

The Daily Stoic
Only The Wise Are Free | A Little Knowledge Is Dangerous

The Daily Stoic

Play Episode Listen Later Jul 14, 2025 9:45


Most people are enslaved and controlled and directed by their ignorance. Their impulses. Their temper. Their desires and delusions.

The Daily Stoic
Think About Death. Science Says You'll Be Happier. | Dr. Laurie Santos

The Daily Stoic

Play Episode Listen Later Jul 12, 2025 67:28


The most misunderstood Stoic practice is Memento Mori - remember you will die. Dr. Laurie Santos, an expert on the science of happiness, joins Ryan to share the research behind why thinking about your mortality is proven to increase happiness. Dr. Laurie shares how to balance negative and positive visualizations for a fulfilling life, the Stoic practices that she swears by, and practical applications of Stoic and Buddhist teachings. Dr. Laurie Santos is an expert on the science of happiness and the ways in which our minds lie to us about what makes us happy. Her Yale course, “Psychology and the Good Life,” teaches students how the science of psychology can provide important hints about how to make wiser choices and live a life that's happier and more fulfilling. The class became Yale's most popular course in over 300 years, with almost one out of four students enrolled. Her course has been featured in the New York Times, NBC Nightly News, The Today Show, GQ Magazine, Slate and O! Magazine. The online version of the class—The Science of Well-Being on Coursera.org—has attracted more than 4 million learners from around the world. A winner of numerous awards both for her science and teaching, she was recently voted as one of Popular Science Magazine's “Brilliant 10” young minds, and was named in Time Magazine as a “Leading Campus Celebrity.” Listen to Dr. Laurie's podcast, The Happiness Lab, where she shares the latest scientific research on what it means to be truly happy. Check out more of Dr. Laurie's work at DrLaurieSantos.com and follow her Instagram @LaurieSantosOfficial, X @LaurieSantos, and on YouTube and TikTok @DrLaurieSantos

The Daily Stoic
Can You Play Ball Like This? | Stoic Tips For Navigating Change & Disruption

The Daily Stoic

Play Episode Listen Later Jul 11, 2025 21:06


Win or lose, what matters, the Stoics believed, was that we tried. That we did our best.

The Daily Stoic
Do You Know The Favorite Of Your Favorite? | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Jul 10, 2025 13:08


It's rather sad—almost sacriligeous—that more people don't know who shaped Marcus's philosophical worldview.

The Daily Stoic
Your Worldview Is Only as Wide as Your Curiosity | Chet Garner

The Daily Stoic

Play Episode Listen Later Jul 9, 2025 68:12


You can't expand your perspective if you never step out of your bubble. In today's episode, Ryan sits down with Chet Garner, host of The Daytripper, to explore how traveling, even just one town over, can completely change the way you see the world. They talk about why you don't need to leave the country (or even your own state) to gain a new perspective, how the Stoics thought about travel in the ancient world, and how to use everyday adventures to raise more curious, open-minded kids.Chet Garner is the creator, producer, and host of "The Daytripper", an 11-time Emmy-Award winning travel show airing on PBS stations across the country.You can check out Chet's show The Daytripper on PBS and his videos on YouTube @TheDaytripperTV . Follow Chet on Instagram @ChetTripper and see more at thedaytripper.com

The Daily Stoic
It Does Make Sense

The Daily Stoic

Play Episode Listen Later Jul 9, 2025 2:47


It drives you nuts—the things some people believe and do and say. But here's the thing: It does make sense. It makes sense to them.

The Daily Stoic
How The Powerless Become Powerful | Don't Look For The Third Thing

The Daily Stoic

Play Episode Listen Later Jul 8, 2025 8:29


Why is self-command and self-knowledge so elusive? How can we find it? Well, Epictetus can show us the way, as he did for Marcus and Hadrian and countless others over the centuries.

The Daily Stoic
Forget Your Dreams. Do This Instead. | Our Duty To Learn

The Daily Stoic

Play Episode Listen Later Jul 7, 2025 9:07


The key to life, Epictetus said, was not to dream for things to be a certain way but to dream for them to be the way they were. To be grateful that you had the fate you had.

The Daily Stoic
The 3-Step Formula for Difficult Conversations

The Daily Stoic

Play Episode Listen Later Jul 6, 2025 18:33


Looking for practical strategies to deal with difficult people? In today's episode, communication expert Jefferson Fisher shares a 3-step process for navigating conflict, especially when kindness and empathy no longer work.Jefferson Fisher is one of the most respected voices on communication and arguments in the world. He is a Texas board certified personal injury attorney and law firm owner of Fisher Firm. Millions of people and some of the world's leading brands come to Jefferson for advice and practical strategies to communicate more effectively. Follow Jefferson on Instagram and X @Jefferson_Fisher, on YouTube @JeffersonFisher and on TikTok @JustAskJefferson

The Daily Stoic
You're Not Wasting Time, You're Wasting Your Life | Rutger Bregman (PT. 2)

The Daily Stoic

Play Episode Listen Later Jul 5, 2025 40:32


You're not here to impress, you're here to make a difference. In this PT. 2 episode, historian and bestselling author Rutger Bregman sits down with Ryan for a deep dive into what a meaningful life actually looks like and why so many people end up wasting their one shot at it. They talk about how easy it is to chase the wrong goals, why real impact often goes unnoticed, and how to realign your work with what truly matters.Rutger Bregman is a Dutch historian and author. His latest book Moral Ambition: Stop Wasting Your Talent and Start Making a Difference was released in April 2025. ‍‍In 2024, Rutger co-founded The School for Moral Ambition, a non-profit organization inspired by his latest book, Moral Ambition. The initiative helps people to take the step toward an impactful career.‍Follow Rutger on Instagram and X | @RutgerBregman

The Daily Stoic
There Is No Freedom Without This (or Rather, Without These) | 8 Stoic Strategies To Beat Procrastination

The Daily Stoic

Play Episode Listen Later Jul 4, 2025 24:47


The American experiment—based as it was on individual liberty—was built on the necessity of virtue and honor. A people freed from the tyranny of government, they understood, still needed to be checked by their own morality, philosophy and religion.

The Daily Stoic
This Too Is Always Yours (And Can't Be Taken) | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Jul 3, 2025 10:57


There is something that can't be taken from us by even the strongest strong man or the most unlucky of external events.

The Daily Stoic
This Is How The Impossible Became Possible

The Daily Stoic

Play Episode Listen Later Jul 2, 2025 5:21


What Epictetus learned in his fascinating life—beginning in slavery and culminating in a legacy as one of the most influential philosophers of all time—was simple, profound, and enduring. It's why countless Roman families sent their children to learn from Epictetus at his school in Nicopolis. And that's why we're spending this month doing a deep dive into Epictetus—because if reading him changed Marcus Aurelius' life, how might he change yours?

The Daily Stoic
You're Not Wasting Time, You're Wasting Your Life | Rutger Bregman (PT. 1)

The Daily Stoic

Play Episode Listen Later Jul 2, 2025 45:43


You could be doing anything with your life…so why are you choosing this? Historian and bestselling author Rutger Bregman joins Ryan to question everything we tend to believe about success, work, and impact. They discuss why many “prestigious” careers might actually be pointless, how a few regular people pulled off one of the biggest moral wins in history, and why meaningful work rarely looks like what society celebrates.Rutger Bregman is a Dutch historian and author. His latest book Moral Ambition: Stop Wasting Your Talent and Start Making a Difference was released in April 2025. ‍‍In 2024, Rutger co-founded The School for Moral Ambition, a non-profit organization inspired by his latest book, Moral Ambition. The initiative helps people to take the step toward an impactful career.‍Follow Rutger on Instagram and X | @RutgerBregman

The Daily Stoic
Do You Have This? | Protect Your Own Good

The Daily Stoic

Play Episode Listen Later Jul 1, 2025 6:44


Seneca practiced poverty. Marcus Aurelius mentally rehearsed being criticized and misunderstood. Why did they put themselves in these uncomfortable positions?

The Daily Stoic
The One Thing In Your Life You Can Control | The Obstacle Is The Way

The Daily Stoic

Play Episode Listen Later Jun 30, 2025 8:25


Our lives are unpredictable. We are at the mercy of so many forces.

The Daily Stoic
6 Stoic Tips to Being a Great Friend

The Daily Stoic

Play Episode Listen Later Jun 29, 2025 14:55


When we think of great Stoic figures like Marcus Aurelius, Cato, and Epictetus, we tend to focus solely on the individual, their perspective, their observations. But how did these brilliant thinkers treat those around them?Read this article here: https://dailystoic.com/6-stoic-tips-to-being-a-great-friend/

The Daily Stoic
AI Isn't Stealing Creativity, It's Supercharging It | Rick Rubin (PT. 2)

The Daily Stoic

Play Episode Listen Later Jun 28, 2025 45:00


Is AI the end of creativity, or the beginning of a new artistic era? Rick Rubin returns for PT. 2 of his conversation with Ryan about how AI is reshaping creativity and why the real art still lies in the choices we make. They discuss the beauty of unexpected results, the difference between AI generating and iterating, timeless wisdom of the Tao Te Ching, and much more. Rick Rubin is a renowned American record producer and the co-founder of Def Jam Recordings, founder of American Recordings, and former co-president of Columbia Records. He has produced albums for a wide range of acclaimed artists, including the Beastie Boys, Run-DMC, Public Enemy, Red Hot Chili Peppers, Metallica, Audioslave, Rage Against the Machine, and Johnny Cash. He has won nine Grammys and has been nominated for 12 more. He has been called “the most important producer of the last 20 years” by MTV and was named on Time‘s list of the “100 Most Influential People in the World”. Check out Rick's latest project The Way of the Code: https://www.thewayofcode.com/Grab copies of Rick's book The Creative Act: A Way of Being at The Painted Porch | https://www.thepaintedporch.comCheck out Rick's podcast Tetragrammaton Follow Rick on Instagram and X @RickRubin

The Daily Stoic
Look Around, How Lucky We Are To Be Alive Right Now | 10 Quotes To Improve Your Life

The Daily Stoic

Play Episode Listen Later Jun 27, 2025 32:15


For all the stupidity, for all the disasters, for all the noise and uncertainty, this is actually one of the least bad moments to ever exist.

The Daily Stoic
This Also Cannot Be Taken (Only Given Up) | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Jun 26, 2025 12:50


Why should a Stoic let the awfulness of the world make them feel awful? Why would we let someone else's darkness cast a shadow on our own life?

The Daily Stoic
AI Isn't Stealing Creativity, It's Supercharging It | Rick Rubin (PT. 1)

The Daily Stoic

Play Episode Listen Later Jun 25, 2025 42:40


What if AI isn't replacing creativity, but expanding it in ways we've never seen before? Rick Rubin joins Ryan to discuss the mysterious nature of using AI throughout the creative process. They talk about what vibe coding is, why structure can unlock freedom, and revisiting ancient philosophy to uncover new insights.Rick Rubin is a renowned American record producer and the co-founder of Def Jam Recordings, founder of American Recordings, and former co-president of Columbia Records. He has produced albums for a wide range of acclaimed artists, including the Beastie Boys, Run-DMC, Public Enemy, Red Hot Chili Peppers, Metallica, Audioslave, Rage Against the Machine, and Johnny Cash. He has won nine Grammys and has been nominated for 12 more. He has been called “the most important producer of the last 20 years” by MTV and was named on Time‘s list of the “100 Most Influential People in the World”.