Podcast appearances and mentions of Bas Rutten

In this episode of Buiten de Kooi we have Bas Rutten as a guest, for the 3rd time! This time we talk about fighers being specially preppared for Bas, in the likes of Kengo Watanabe. We talk about him ripping Jason Delucia's liver during a fight and what does Bas think of Jon Jones vs Aspinall? Or who would be a great fight for him if he was fighting in this time and age? Check out the episode with Bas Rutten and let us know what you think of Bas his stories!00:00 Intro 06:30 Why do fighters start losing?14:30 Kengo Watanabe fight22:30 Ripping Jason Delucia's liver 31:00 Gegard Mousasi and Dutch Fighters42:00 Manabu Yamada fight45:00 Ken Shamrock loss48:50 2006 Comeback 54:00 Current MMA fighters 01:02:00 Jon Jones vs Aspinall01:08:00 Islam Makhachev vs Ilia Topuria01:10:00 MMA now compared to the past01:14:00 MMA Judges 01:20:00 Gym hero's vs Fightday fighters01:25:00 Dutch MMA01:30:00 Discipline 01:35:00 O2 Trainer01:39:00 Outro Check out the O2 trainer on: www.O2trainer.com or www.O2trainer.euCheck out zapply: www.zapply.com or www.zapply.nlFollow the socials:YT: ⁠⁠https://www.youtube.com/@buitendekooi ⁠⁠IG: www.instagram.com/buitendekooi TikTok: ⁠⁠https://www.tiktok.com/@UCTLy5wrugZswxF0_AU0o6sQ

Send us a textNate Marquardt Pancrase years Ep 266Nate Marquardt is a 50 fight club member with a prolific 20 fight career within the Pancrase organization. Nate Marquardt gives us an update as to what he is currently doing as well as a glimpse into his career in Japan Nate Marquardt Pancrase years Ep 2660:00 plugs/ promotions 0:42 Lytes out intro 1:14 guest introduction1:33 interview start 1:35 current life 5:36 dangers living in Myanmar12:20 Colorado fight scene 15:19 training partner Brad Gumm17:11 first fights on record 17:43 trainer Ricardo Murgel19:19 early Jiu Jitsu training 22:39 Nate Marquardt vs Mike Lee24:05 Rumble in the Rockies tournament 25:22 interactions with John Perretti 26:10 connecting with the Bas Rutten invitational 27:50 not receiving UFC contract 28:30 Nate Marquardt vs Genki Sudo 31:40 career highlights from Japan run32:28 experience with Shonie Carter 34:32 thoughts on Kiuma Kunioku36:38 Nate Marquardt vs Gil Castillo 40:34 interactions with Jason DeLucia 41:16 interview wrap up 41:31 outro/closing thoughts #pancrase #japanmmaSubscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Sensei Andy Lazarit is our head Muay Thai coach at Legacy. He's an incredible coach, a great person, and someone I've been grateful to know for many years. Andy came up training Muay Thai under Kru Walter Michalowski from Sityodtong LA and later earned his Bang Muay Thai Black Belt under Sensei Duane Ludwig and Bas Rutten. In this conversation, we talk about his journey, coaching philosophy, the impact of Muay Thai at Legacy, and a lot more.Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

In episode 1131 of Mark Bell's Power Project Podcast, Mark Bell and Nsima Inyang talk with MMA legend Bas Rutten about the revolutionary breathing techniques that helped him overcome asthma, boost his strength, and improve his stamina. Bas shares how these methods transformed his health, enhanced his fighting abilities, and can benefit anyone looking to improve their fitness and performance. Don't miss this powerful conversation packed with insights on breathing, training, and mindset from one of the greatest fighters of all time.Official Power Project Website: https://powerproject.liveJoin The Power Project Discord: https://discord.gg/yYzthQX5qNSubscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!

Dutchman Sebastiaan Rutten was inducted into the Ultimate Fighting Championship Hall of Fame in 2015. Shortly after that, he became a traditional Catholic.

What is a cult hero? In pop culture it tends to be figures that have followings so die-hard, so dedicated that it is literally analogous to a cult. And that what these fighters are or were at one point in time to the MMA community. Fighters like Charles Oliveira, Nick Diaz, and Bas Rutten all have had that even through the worst times.

It's time for another watch-along and boy do we have a heck of a video to watch. The legendary Bas Rutten's Lethal Self Defence video that became an internet sensation in the early 2000's. But we're not alone as we're joined by the Bati-Bati Book Club's very own Just Taking A Walk AKA Walk! As the Book Club just did an episode on Bas with our own Sam, we felt it was appropriate to watch this seminal instructional video classic!

EP # 681 Grant Dawson quote. Alex Periera. Donald Cerrone coming out of retirement. Tony Ferguson. PFL this weekend. Conor McGregor vs Dan Hooker. 4-man 155 BMF Tournament. UFC Anti-trust lawsuit Mike Perry Pad work Ronda Rousey shadow boxing UFC 310 Bas Rutten and GTA Tattoos Tweet of the week. KO of the week. KNOWLEDGE. […] The post MMANUTS MMA Podcast | EP # 681 appeared first on MMANUTS.

EP # 681 Grant Dawson quote. Alex Periera. Donald Cerrone coming out of retirement. Tony Ferguson. PFL this weekend. Conor McGregor vs Dan Hooker. 4-man 155 BMF Tournament. UFC Anti-trust lawsuit Mike Perry Pad work Ronda Rousey shadow boxing UFC 310 Bas Rutten and GTA Tattoos Tweet of the week. KO of the week. KNOWLEDGE. […] The post MMANUTS MMA Podcast | EP # 681 appeared first on MMANUTS.

Watch the Full Episode for FREE: UFC Legend Bas Rutten's Unforgettable Journey From The Streets To The Octagon! - London Real

Watch the Full Episode for FREE: UFC Legend Bas Rutten's Unforgettable Journey From The Streets To The Octagon! - London Real

Before there was Alex Pereira or Israel Adesanya or really any of the most incredible kickboxers came over to MMA, there was Bas Rutten. He's the one to first blaze that trail and even retire on top. This is the story of Bas Rutten.

Ep 237 Valentijn Overeem Early Career Deep Dive Valentijn Overeem is a 50 fight club member that started his career in the mid 90's. Valentijn takes us through the early Dutch MMA/Kickboxing scene with some incredible stories while at the same time diving into some career highs. Interviews like this are exactly the reason we love the early Dutch scene Ep 237 Valentijn Overeem Early Career Deep Dive Ep 237 Valentijn Overeem Early Career Deep Dive Valentijn Overeem is a 50 fight club member that started his career in the mid 90's. Valentijn takes us through the early Dutch MMA/Kickboxing scene with some incredible stories while at the same time diving into some career highs. Interviews like this are exactly the reason we love the early Dutch scene Ep 237 Valentijn Overeem Early Career Deep Dive 0:00 Lytes out intro0:19 guest introduction0:33 interview start 1:08 early life 1:45 beginnings in MMA 2:13 experience at Chris Doleman's gym4:21 Valentijn Overeem vs Remy Bonjasky6:32 relationships with Chris Dollman8:30 sparring with Andre Brilleman8:51 what it's like sparring it Holland 10:13 Valentijn Overeem vs Tjerk Vermamen11:20 only leaving the 1st round twice in entire career 12:45 not wanting to embarrass Chris Dollman 13:10 meeting Dirty Bob Schrijber14:06 experience with Gerard Gordeau16:45 Gerard Gordeau issues in Japan18:21 Valentijn Overeem vs Jeroen Waringa19:49 bar fight with bouncers 23:54 Valentijn Overeem vs Masayuki Naruse25:58 being a big ticket seller 26:44 meeting the Lions Den 27:27 Valentijn Overeem vs Chris Haseman28:44 Gilbert Yvel vs Dirty Bob Schrijber30:08 Valentijn Overeem vs Gilbert Yvel32:09 Ron Nyquist car bomb incident 34:37 relationship with Bas Boon 36:38 experience with Yon Plass 38:40 getting approached by Freek Hamaker 42:39 growing up with brother Alistair Overeem47:00 local fighters not having a platform to compete in MMA 48:30 injuries in Bareknuckle fighting 50:01 mentality after losing 3 fights 53:48 negotiation differences between pride and Rings 55:57 what it's like fighting in Russia 1:00:49 never having issues with the Yakuza and the Mafia 1:03:12 Dutch fighters only supported by fans in other countries 1:05:37 experience with Simon Rutz 1:07:47 thoughts on Apy Echteld1:08:06 Rings King of kings Tournament 1:11:20 Valentijn Overeem vs Randy Couture1:13:50 Valentijn Overeem vs Minotauro Nogueira1:16:08 Assuerio Silva worked fight1:16:25 thoughts on Bas Rutten 1:18:08 career highlights 1:21:49 attending Hans Nijmen's funeral 1:24:13 Valentijn Overeem vs Rodney Glunder “Greasing”1:26:21 interview wrap up 1:31:15 outro/ final thoughts Subscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindseSupport the show

On this episode we rewatch Bas vs Randleman and give our thoughts on it, give some quick fight picks and have a beer from Monkish Brewing called Joint Force Kobra.

EP 223 Adrian Serrano Before the UFCAdrian Serrano is a legend within the early No Holds Barres era of MMA. With almost 150 fights, Adrian Serrano recalls traveling all over the world fighting  under a limited rule set. Special Thank You to Jake Klipp for connecting us and helping preserve this very important piece of Mixed Martial Arts history Adrian Serrano BEFORE the UFC Ep 2230:00 Lytes out intro0:19 guest introduction0:35 interview start 0:40 plugs/ promotions1:30 beginnings in MMA3:07 learning the history of Sambo 4:28 Ron Tripp 5:26 Adrian Serrano vs Ray Brinzer 8:28 Igor Zinoviev vs Mario Sperry 10:17 fights missing from record 12:04 Adrian Serrano vs Roger Mendosa15:47 pay for Roger Mendosa fight18:13 early training partners 23:15 training Greta Hicks24:01 cornering Rob Smith25:21 thoughts on Rampage Jackson 25:50 Cancelled bout with Jason Guida 29:57 story about a show at the Silver Slipper33:37 building a team 34:12 getting a call from Monty Cox 35:40 competing in a 4 man tournament 36:40 Adrian Serrano vs Dennis Reed37:37 locker room during 199738:52 4 man tournament that took 2 days 42:02 Adrian Serrano vs Dave Strasser43:09 training with Marc Laimon 49:29 Dave Strasser rematch49:59 getting invited to compete in ADCC53:49 training with Fabiano Iha 54:25 Adrian Serrano vs Dave Menne 59:03 Adrian Serrano vs Kiuma Kunioku1:00:34 getting mistaken for Bas Rutten 1:03:02 Adrian Serrano vs Ikuhisa Minowa1:03:29 Jason DeLucia1:04:53 experience with Phyllis Lee 1:06:57 United Shoot Fighting 8 man tournament 1:09:05 Adrian Serrano vs Bart Guyer1:09:25 Adrian Serrano vs Wanderlay Silva1:10:38 experience fighting in Brazil1:12:11 Brian Madden1:12:54 Adrian Serrano vs Jermaine Andre1:14:00 Duke Roufus comments 1:17:06 Arian Serrano vs Toby Imada1:20:14 Adrian Serrano vs Keith Wisniewski1:20:57 Adrian Serrano vs Jim Theobald1:21:50 getting the call from the UFC1:22:14 Adrian Serrano vs Shonie Carter1:23:42 thoughts on John Perretti as a match maker 1:25:53 Reese Shaner1:26:04 Ron Faircloth 1:26:50 having a skin eating disease1:28:31 reason for not competing in shooto tournaments 1:30:50 Adrian Serrano vs Joe Doerkson1:31:18 Adrian Serrano vs Mauricio Zingano1:32:37 career highlights 1:35:24 promoter Jason Steele1:36:44 Travis Fulton 1:38:04 Henry Matamoros1:39:11 Rich Kostuck1:39:31 Eric Snyder1:39:44 Brian Fowler1:40:23 Jordan Griffin1:40:35 Bob Schemer fight rumor 1:40:53 Adrian Serrano vs Carlson Gracie Jr1:41:24 interview wrap up 1:48:06 not fighting Shonie Carter at the Tropicana 1:57:20 outro/ final thoughts Subscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #USupport the Show.

MMA is freaking fun! On the latest episode of This is CineMMA, the MMA Fighting movie review get their funny bones tickled as we watch the 2012 comedy “Here Comes the Boom,” starring Kevin James, Henry Winkler, and former UFC champion Bas Rutten. When disillusioned teacher and former wrestler Scott Voss (James) finds out that a friend needs almost 50 grand to save the school's music department, he teams up with the eccentric Niko (Rutten) to get himself back into fighting shape in the hopes of making some quick cash. Scott's inspiring underdog story eventually lands him a chance to fight for the UFC, where the stakes couldn't be higher. After a season of episodes filled with doom and gloom, Alexander K. Lee, Jed Meshew, E. Casey Leydon, and special guest Mike Heck have their spirits raised by the heartwarming tale, which also might be the most accurate MMA film ever made. How does the movie get everything so right? Would Scott Voss actually be a contender in the UFC? And is Bas Rutten the best MMA fighter/actor yet? Put on your viking helmet and get PUMPED as we answer these questions and more. Follow Alexander K. Lee: @AlexanderKLee Follow Jed Meshew: @JedKMeshew Follow E. Casey Leydon: @ekc Follow Mike Heck: @MikeHeck_JR Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

MMA is freaking fun! On the latest episode of This is CineMMA, the MMA Fighting movie review get their funny bones tickled as we watch the 2012 comedy “Here Comes the Boom,” starring Kevin James, Henry Winkler, and former UFC champion Bas Rutten. When disillusioned teacher and former wrestler Scott Voss (James) finds out that a friend needs almost 50 grand to save the school's music department, he teams up with the eccentric Niko (Rutten) to get himself back into fighting shape in the hopes of making some quick cash. Scott's inspiring underdog story eventually lands him a chance to fight for the UFC, where the stakes couldn't be higher. After a season of episodes filled with doom and gloom, Alexander K. Lee, Jed Meshew, E. Casey Leydon, and special guest Mike Heck have their spirits raised by the heartwarming tale, which also might be the most accurate MMA film ever made. How does the movie get everything so right? Would Scott Voss actually be a contender in the UFC? And is Bas Rutten the best MMA fighter/actor yet? Put on your viking helmet and get PUMPED as we answer these questions and more. Follow Alexander K. Lee: @AlexanderKLee Follow Jed Meshew: @JedKMeshew Follow E. Casey Leydon: @ekc Follow Mike Heck: @MikeHeck_JR Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

MMA is freaking fun! On the latest episode of This is CineMMA, the MMA Fighting movie review get their funny bones tickled as we watch the 2012 comedy “Here Comes the Boom,” starring Kevin James, Henry Winkler, and former UFC champion Bas Rutten. When disillusioned teacher and former wrestler Scott Voss (James) finds out that a friend needs almost 50 grand to save the school's music department, he teams up with the eccentric Niko (Rutten) to get himself back into fighting shape in the hopes of making some quick cash. Scott's inspiring underdog story eventually lands him a chance to fight for the UFC, where the stakes couldn't be higher. After a season of episodes filled with doom and gloom, Alexander K. Lee, Jed Meshew, E. Casey Leydon, and special guest Mike Heck have their spirits raised by the heartwarming tale, which also might be the most accurate MMA film ever made. How does the movie get everything so right? Would Scott Voss actually be a contender in the UFC? And is Bas Rutten the best MMA fighter/actor yet? Put on your viking helmet and get PUMPED as we answer these questions and more. Follow Alexander K. Lee: @AlexanderKLee Follow Jed Meshew: @JedKMeshew Follow E. Casey Leydon: @ekc Follow Mike Heck: @MikeHeck_JR Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

All across the world, people of all ages are impacted by bullying. Suffering from emotional and psychological pain as a result of bullying can have far-reaching effects. Yet, martial arts have helped many people overcome the trauma of bullying. From teaching self-defense, martial arts also boost self-esteem and discipline. It helps us find inner peace, master emotions, and grow in self and other respect. Bas Rutten discusses his incredible story from childhood bullying to becoming a UFC heavyweight champion and successful business. In talking about his transformation, Bas highlights the value of martial arts in personal growth, good breathing methods, and mental toughness. Tune in as young leaders ask questions about life, personal growth, entrepreneurship, and more! Quotes: "You have to commit, you have to do something, you have to make a plan, and even better, a backup plan." – Bas Rutten "I always saw myself as not being good, because they bullied me and I was always talked down to. So, I always over prepare for everything I do.” – Bas Rutten "Your body is an amazing machine, it starts with rest and protein, it comes back and it makes it even stronger. If you put one or two days of rest in between, you're going to be so strong." – Bas Rutten Takeaways: Pay attention to our physical fitness, eat right, and develop self-discipline - it's about sticking with a good exercise routine and saying no to those unhealthy habits for overall health and well-being. You can build mental strength and confidence by stepping out of your comfort zone, keeping your promises, and always keeping a positive attitude when interacting with others. It's always a good idea to have a backup plan, develop a range of skills, and be ready to adapt to life's changes - that's how we ensure we're resilient and versatile. Aim for long-term success by taking small, steady steps towards our goals, making sure you're building sustainable habits and making steady progress. Conclusion: Taking up martial arts could be a transformative journey that not only boosts your fitness but also your confidence and resilience. It's about equipping individuals with the ability to stand up for themselves and restoring their sense of self-worth - it's truly empowering. Martial arts challenge you to go beyond your comfort zone, helping you uncover an inner strength you never knew you had.

Very excited to have spoken to Ross who is the Karate Combat Middleweight World Champion. Tune in to his next fight May 30th free on YouTube!- Follow Ross on IG - https://www.instagram.com/ross_turbo_levine/- Buy me a coffee! - https://www.buymeacoffee.com/antoniob06p- Follow The Smoking Simian on Instagram - https://www.instagram.com/thesmokingsimian/- Follow me on Instagram - https://www.instagram.com/antoniothecomical/- Follow Billy on Instagram - https://www.instagram.com/23dollarbill/- Share, like, comment and subscribe on The Smoking Simian YouTube - https://www.youtube.com/channel/UCFn3FPnTegakyd9YpoYfsQg- Audio platforms - https://smokingsimian.buzzsprout.comSupport the Show.

Ep 217 John Lewis Career Deep Dive John Lewis is a mixed martial arts  pioneer that made a name for himself during what some call the “UFC Dark Era”. We are also joined by legendary match maker John Perretti & we dive into John Lewis career and the steps that each of these men took in order to pave the way for the lighter weight classes John Lewis does NOT do interviews and the only way that we were able to get this was due to John Perretti calling on a favor. 0:00 Lytes out intro0:19 Joey Venti's guest introduction0:58 interview start 1:55 current life 3:19 getting discovered by John Perretti 5:11 becoming a fully developed fighter 7:16 backyard dojo11:01 blackbelt under Gene LeBell 14:16 transitioning to Jiu jitsu with Andre Pederneiras 17:51 Erik Paulson19:32 Gracie's not wanting to help ambitious fighters 20:42 going to school with Kimo Leopoldo21:46 Kimo Leopoldo learning Jiu jitsu from Randy Zigler 22:40 dealings with Bj Penn 23:26 John Perretti not impressed with Jiu Jitsu 26:22 John Lewis vs Thomas Puckett30:24 John Perretti not being concerned for John Lewis 1st fight 32:15 John Lewis vs Carlson Gracie jr34:12 not being worried about fighting a Gracie 36:15 giving John Lewis a title shot 38:10 backlash for defeating Carlson Gracie jr41:27 training with Baret Yoshida42:26 John Perretti's fallout with the Gracie's 45:09 Extreme fighting 2 46:40 Rickson Gracie claiming to invent fighting gloves47:23 the world changing after gloves were involved 48:29 fighters having fake records 50:20 John Perretti Seminar story 52:34 fighters getting arrested after Extreme fighting 255:55 training Chuck Liddell and Tito Ortiz 58:00 getting introduced to Chuck Liddell 1:00:28 Kajas cage combat 1:01:12 John Lewis vs Rumina Sato1:05:32 pancrase fighter records 1:06:19 Pele Landi vs Pat Miletich1:07:25 John Lewis fighting with the flu 1:10:15 John Lewis vs Kenny Monday 1:15:28 pay for Carlson Gracie Jr fight1:16:49 fighters getting Draws on their records 1:19:12 BJ Penn Phone call 1:19:27 ADCC 1998 1:21:33 John Lewis vs Lowell Anderson 1:23:44 John Lewis Career highlights 1:24:35 dealings with Marc Laimon1:27:38 Mark Kerr and Bas Rutten 1:29:24 Joe Moreira 1:30:07 Cornering Gilbert Yvel in the UFC1:33:08 John Lewis interview wrap up 1:33:56 thoughts on John Lewis interview 1:39:25 John Perretti refusing to use the words “ take down” 1:39:53 Gene LeBell1:42:31 the UFC dark ages 1:44:09 Thoughts on Tito Ortiz 1:45:16 Jason DeLucia1:46:20 Gene LeBell chokes out Steven Seagal 1:52:00 outro/ closing thoughtsSubscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreAndrew - Timestamps - @ambidexstressOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytlSupport the show

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Mark Kerr is an American former wrestler and mixed martial artist. During his MMA career, he was a two-time UFC Heavyweight Tournament Champion, World Vale Tudo Championship tournament winner, and a Pride FC competitor. In collegiate wrestling, Kerr was a NCAA Division 1 Champion. In freestyle wrestling, he won gold and silver medals at the World Cup and silver at the Pan American Games. In submission wrestling, Kerr is a four-time ADCC World Champion, winning his weightclass twice along with the absolute division and the Superfight Championship. On December 13, 2023, it was announced that A24 will produce a biopic of Kerr, borrowing its title from the HBO documentary. Dwayne Johnson is set to star as Kerr, and Benny Safdie is set to direct.

Gerald Strebendt Career & Controversy Ep 204 Gerald Strebendt is a notorious name within the world of Mixed Martial Arts. Gerald Strenbendt's story has many twists and turns but it has never been told from his point of view. This interview is in Gerald's own words and historically documents his beginnings with the rubber guard and addresses the controversial moments that you have heard Joe Rogan and Eddie Bravo talk about on the JRE.Gerald Strebendt Career & Conteoversy Ep 204 #JoeRogan #JoeRoganExperience #EddieBravo 0:00 Lytes out intro0:19 guest introduction0:28 interview start 1:38 nightmares of past events  2:44 helping develop the rubber guard4:44 Machado brothers & Eddie Bravo5:59 Eddie Bravo pushing Jiu jitsu 7:20 training jiu jitsu with punches 8:17 ADCC qualifiers 10:01 Eddie Bravo beating the competition 11:01 Using long sleeve shirt to get over hooks 11:49 preparing Eddie Bravo for Royler Gracie13:36 fighters not believing in rubber guard15:07 relationship with Eddie Bravo 16:05 training with Rafiel Torre 17:13 introduction to jiu jitsu 17:54 meeting Rafiel Torre 19:25 Rafiel Torre influenced by fight movies 21:07 the ego of Rafiel Torre23:08 Eddie Bravo exposing Rafiel Torre 25:13 Joe Rogan not being close with Rafiel Torre 26:33 Relationship with Joe Rogan 27:39 Rafiel Torre's downfall 31:37 cornering Rafiel Torre fake fight 35:21 Gerald Strebent vs Aaron Herring36:03 training with Frank Shamrock36:38 Gerald Strebent vs Mike Meto39:15 Gerald Strebent vs Aaron Anderson39:56 being cornered by Bas Rutten 41:07 Gerald Strebent vs Charles Bennett42:12 Charles Bennett beef with Wanderlei Silva43:02 Rafiel Torre asking for help with murder 46:45 why Angelina Richards was never charged 47:52 Rafiel Torre getting LWOP50:33 murder weapon used 52:14 Gerald Strebent coming forward about the crime 54:23 Terry Trebilcock comments 56:51 Gerald Strebent vs Josh Thomson58:28 courtroom with Joe Rogan Chris Brennan and Eddie Bravo 1:01:51 wiretap of Joe Rogan and Gerald Strebent 1:03:26 the ending of Josh Thomson fight 1:04:27 Getting phone call from Rafiel Torre 1:05:29 blessed and cursed with big events 1:06:31 relationship with Chris Riley 1:07:18 traffic incident shooting 1:08:51 Chael Sonnen comments 1:11:37 Dean Lister using the rubber guard 1:13:09 Sexual Abuse Accusation1:15:03 movie script and book 1:17:19 getting arrested 1:20:36 student testimonial 1:23:11 getting case overturned 1:25:30 fighting in prison 1:27:44 Rafiel Torre not getting a fair trial 1:29:34 not being able to teach Jiu jitsu1:30:13 dealing with PTSD 1:32:16 Robert Kilpatrick1:33:40 Bobby Hoffman1:35:08 working out with Rampage Jackson 1:36:03 training with Karo Parisian1:36:59 last time speaking to Eddie Bravo 1:40:17 Bob Sapp1:42:56 Luigi Fioravante1:43:21 Obake1:44:03 interview wrap up 1:47:32 outro/ final thoughts Subscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-Support the show

Ismael Barroso is the old man we all want! This weekend, he took on Ohara Davies and put him away in the first round. He reminded everyone that he may be 40, ancient in the sport of boxing, but he's got the mythical old man strength. With the win, Ismael Barroso captured the interim WBA World Super Lightweight title and possibly a rematch with Rolando Romero. Of course that is possibly up to whatever Ryan Garcia decides to do. Regardless, Ismael Barroso had a spectacular performance and it was fantastic to see. In the main event, we had Vergil Oritz returning, this time at 156 against Fredrick Lawson. It showed us that not all first round knockouts were created equal and his was disappointing. After hurting Fredrick Lawson, Vergil Ortiz pounced on Lawson and referee Tony Weeks called the fight off. Fair or foul? Weeks responded on social media that he saw that Fredrick Lawson had two scans tell them he had a brain aneurysm. Then a third doc was brought in to change all that. Now we're looking down the barrel of Vergil Ortiz vs. Tim Tzyu, and that's a fight we all can appreciate. What did you think of Vergil Ortiz and Ismael Barroso on DAZN? Fight Finders 002 is out now on YouTube now: https://youtu.be/bdR36vvPADs Check out my latest article, The Art of the Ninth Limb: How the headbutt changes a fight. It includes interviews with Dave LeDuc, Bas Rutten, Phil Dunlap and Mark Kerr on the topic: https://fight-library.com/2023/12/20/the-art-of-the-ninth-limb-how-the-headbutt-changes-a-fight/ Follow me on X and reach out about Fight Finders! Let me know what you thought. Twitter: x.com/@BlaineHenryTFL Subscribe to the free Substack newsletter where I do fight analysis on a weekly basis! Substack: fightlibrary.Substack.com (free!) Fight-library.com Thanks for listening!

Obake Tim Catalfo Career Deep Dive Ep 201"Obake" Tim Catalfo is a legend from the No Holds Barred era of the sport of Mixed Martial Arts. Obake takes us on his journey from fighting in Brazil to training World Champion Mark ColemanObake Tim Catalfo Career Deep Dive Ep 2010:00 Lytes out intro0:19 Joey Venti's guest introduction0:57 interview start1:50 moving to Atlanta2:17 attending Scott Ferrozo vs Steve Grinnow fight3:27 pushing wrestling over jiu jitsu4:53 judging Kevin Randleman vs Bas Rutten fight7:15 UFC not favoring Hammer house8:55 Connecting with Mark Coleman11:07 entry into MMA13:56 Obake vs Joe Pardo17:55 Obake vs Alexandre Ferreira20:25 cornering Mark Coleman in Pride fc22:21 Brandon Hinkle vs Travis Fulton “cage falling apart”23:58 promoter Andy Foster25:02 opening a gym with Bill Goldberg25:57 Obake vs Dave Beneteau27:04 calling out Don Frye after fight31:18 Obake vs Bobby Hoffman34:21 relationship with Terry Trebilcock35:02 Obake vs Tom Erickson36:25 not being chosen to fight in Pride fc38:38 opinion on Rickson Gracie's fights40:24 Gerald strebendt40:51 training with Jake Goode41:40 Marcus Jones41:51 Tony Vartanian42:17 training with Charles Bennett42:44 Jeremy Horn43:11 rumor of fixed fight44:06 Wes Sims44:36 training WCW wrestlers45:34 promoter Jamie Levine46:39 takeaways from early MMA48:14 choosing to fight49:22 interview wrap up49:51 outro/ final thoughtsSubscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreAndrew - Timestamps - @ambidexstressOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FightPodcast #FightTalk #DEEPDIVE #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

A morgue technician successfully reanimates the body of a middle-aged podcaster. To keep him breathing, she will need to get him to quit smoking and harvest biological materials from his co-hosts which leads her down a dark path of no return. On Episode 596 of Trick or Treat Radio we wrap up 2023 and December Double Feature Cram Jam by covering Birth/Rebirth from director Laura Moss and Attachment from director Gabriel Bier Gislason! We also discuss the best mustaches in the biz, sociopaths, and the trials and tribulations of playing God. So grab your book on Jewish Mysticism, prepare to harvest some organs, and strap on for the world's most dangerous podcast!Stuff we talk about: Nick Gage, Teddy Hart, Groundhog Day, Bill Murray, Happy Birthday Barbara Crampton, 65 Years Hot, Zack Snyder, Rebel Moon, Warhammer 40K, who is the best Batman, Robert Pattinson, Rocky Dennis as Batman, Sam Elliot, best mustache in the industry, 3 O'Clock High, Cheech Marin, CGI'd out mustaches, Salvador Dali, Bas Rutten, Ravenshadow's Birthday, holiday presents, Cannon Films, Birth/Rebirth, Laura Moss, Marin Ireland, Sociopaths, morgue technician, bacterial meningitis, the Frankenstein mythos, playing god, Reanimator, Shadow of the Vampire, Judy Reyes, The Vigil, The Offering, Demon, Attachment, Josephine Park, Ellie Kendrick, Sofie Grabol, Gabriel Bier Gislason, Golem, Dybbuk, Kabbalah, Jewish Mysticism, LGBTQ+ films, Mommy Dearest, Joan Crawford, peanut allergies, orthodox jews, Batman Symbol Phone, waterbeds, how to creepily brush your hair, The Fall Guy, Ryan Gosling, Lee Majors, Tales of the Gold Monkey, Wonka, Gene Wilder, Keegan Michael-Key, Rowan Atkinson, Dream Scenario, Nicolas Cage, The Offspring, Godzilla Minus One, Poor Things, Emma Stone, Yorgos Lanthimos, The Iron Claw, Episode 600, self-indulgent milestones, and the whoopie pie incident.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show

Joseph Parker defeated Deontay Wilder and ruined everyone's most wanted Christmas present that is Anthony Joshua vs. Deontay Wilder. The performance from Joseph Parker was nothing short of fantastic and Parker deserves all the praise and big name fights he gets going forward. Not to take away from Jospeh Parker but Deontay Wilder looked like HOT GARBAGE! It also makes sense that Joseph Parker trains with Tyson Fury, the only other man to beat Deontay Wilder. In addition to Deontay Wilder losing to Joseph Parker, we will talk about Anthony Joshua beating Otto Wallin better than Tyson Fury did. Anthony Joshua has got much criticism for looking bad since the Andy Ruiz loss. But this fight marked a return of sorts. But I won't be so quick to say AJ is “back” per se. I want to see that from him in his next couple fights before I can say that he's back. Regardless, it was a throwback performance from Anthony Joshua with the fifth round finish of Otto Wallin. What's next for the former heavyweight champ? Lastly, we talk everyone's favorite decision merchant: Dmitry Bivol. He took on Lyndon Arthur and looked great. Dmitry Bivol dominated the fight from bell to bell but lacked that killer instinct that we all love from him. Bivol is great but what did it cost us? All 12 rounds of 1-2's and 1-1-2's. Does Dmitry Bivol face Artur Beterbiev next? What did you think of Joseph Parker defeating Deontay Wilder, Anthony Joshua returning to form and Dmitry Bivol cruising to the win? Fight Finders 002 is out now on YouTube now: https://youtu.be/bdR36vvPADs Check out my latest article, The Art of the Ninth Limb: How the headbutt changes a fight. It includes interviews with Dave LeDuc, Bas Rutten, Phil Dunlap and Mark Kerr on the topic: https://fight-library.com/2023/12/20/the-art-of-the-ninth-limb-how-the-headbutt-changes-a-fight/ Follow me on X and reach out about Fight Finders! Let me know what you thought. Twitter: x.com/@BlaineHenryTFL Subscribe to the free Substack newsletter where I do fight analysis on a weekly basis! Substack: fightlibrary.Substack.com (free!) Fight-library.com

Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-bas-rutten/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/  Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Bas Rutten is a Dutch-American retired mixed martial artist, actor, and combat sports commentator. Bas Rutten was known for his striking skills, submission techniques, and charismatic personality. He retired from professional MMA in 1999 with an impressive record and went on to become a prominent MMA commentator and analyst. He has also been involved in acting, with roles in movies and television shows.   Rutten is widely respected for his contributions to the world of combat sports and remains a popular figure in the MMA community, known for his knowledge and enthusiasm for the sport. He has also been involved in training and coaching fighters and has authored instructional materials on MMA and self-defense.   Check out Bas' Project "Karate Coin" Karate.com   Bas on Social Media @BasRuttenMMA   Be sure to leave your comments below! Dont forget to Like & Subscribe!!!   Have Questions or Topic Suggestions? Shoot us an email at  ChazzPalminterishow@gmail.com Your input shapes the show and we will read them!  

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I'm joined on this episode once again by one of my all-time favorite strength bloggers and the #1 all-around historian of strength training, Jamie Lewis. In this episode we talk about:  Why multi-discipline strength training (i.e. combining barbells, kettlebells, calisthenics, etc.) died out The value of bodyweight training as a discipline (as well as Jamie's new book, which you can get here: The Plague of Strength Bodyweight Blitz – Plague of Strength) The joys (or lack thereof) of living in Downingtown, PA Much, much more Tune in, chill out, and enjoy. On that note, if you like training that: · Gives you more strength than it takes from you  · Improves your stamina and resilience simultaneously · Powers-up every nook, cranny, crevice, and corner of your Soft Machine Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge. As the name indicates, it's just 9 minutes long, and it's designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more. And best of all, it's free. How free? I'm talkin' freer than the 4th of July, my friend. Get thee thine own copy here: http://www.9MinuteChallenge.com == Chapters:  (04:55) My “dry” Hebraic wit. (05:25) Jamie tries “Latkes” for the first time. (06:35) People underestimate how “janky” Downingtown is. (07:15) Aleks has been reading Jamie's page since 2011. (07:55) Binge reading Jamie's blogs. (08:25) Is Jamie's writing style similar to Tucker Max's? (Tucker Max @realtuckermax). (09:15) “Blades of Glory” (2007 Movie). Remembering Chazz Michael Michaels. (10:05) “The Sasquatch Gang” (2006 Movie). (11:05) Jamie's good taste in movies and humor. (11:15) You have to read Jamie's blog “Plague Of Strength” https://plagueofstrength.com/   (12:35) About Downingtown. (13:15) On Black Friday, you can't even go to Downingtown, or leave Downingtown. It's like DC traffic. (14:05) Shout out to Rob Akers @akersofstrength_ts (Watch my previous interview with him here https://www.youtube.com/watch?v=pz6lzduZbjA). (14:15) This strict gym culture in America was amazing. (14:35) If you leaned your plates against the bench for a second, he would suddenly appear behind you, punch you in the back of the head, drag you bodily out the gym, screaming, and then tear up your membership right there. (15:55) Jamie tried all the San Diego gyms. (16:15) Disneyland for lifters. (17:40) Aleks was born in 1986. (17:45) Smokey and the Bandit (1977 Movie). (17:55) CANNONBALL RUN (1981 Movie). (18:15) The 80s made no sense. Drunken driving was considered like “boys will be boys.” (19:25) The 80s cars smelled like meth, alcohol, cigarettes, and sweating asses. (20:25) Back then people smoked in the airplane. (20:55) Jamie's dad was an investment banker. (21:55) Jamie's dad used to drink a handle of vodka on the flight from New York to Chicago and then drive to work. (23:05) A complete freaking idiot until 32. (23:55) Jamie has never smoked weed. (24:15) “Complicated” (song by Avril Lavigne) https://www.youtube.com/watch?v=5NPBIwQyPWE   (24:25) Stop acting like an idiot. The “philosopher” Avril Lavigne. (25:15) Stupid things men do to impress women (25:55) We live in a collective. (26:35) Projecting your traumas on other people. (27:05) I am a wordsmith. (27:15) “People don't experience the world as it is, they experience the world as they are.” - Aleks Salkin @aleks_salkin (28:05) Aleks is entering the enlightened part of his life. (28:15) The social effects of COVID-19 (28:55) Learning how to overcome assumptions. (29:45) “Omaha Elite Kettlebell” gym run by Scott Stevens @oekbjsstevens https://www.omahaelitekettlebell.com/   (30:45) About Taekwondo, Jiu Jitsu, MMA, and martial arts. (32:35) These are the kinds of guys you don't want to fight because they don't have great stamina, they don't have great conditioning, but they're just so efficient at what they do that they don't even break a sweat while they wail on you. (32:45) Georges St-Pierre's coach (@georgesstpierre) (33:40) Shout out to Bas Rutten @basruttenmma (34:05) The most amazing physique in a fighter. (34:15) Shout out to Ken Shamrock @kenshamrockofficial (34:45) Old School BodyBuilding, powerlifting, and calisthenics. (35:35) Back in the day, people just trained to look good. (35:55) Bodybuilding and fighting? (36:05) Evander Holyfield @evanderholyfield had Frederick Hatfield @drsquat1 as his strength coach. (36:15) In wrestling, one of the big catalysts for conditioning is just brawling and that's something that MMA fighters train constantly. (36:25) Shout out to Don Frye @donthepredatorfrye (37:15) Jamie's fighting background. (37:45) One fight with gloves on and one fight without gloves on. (39:25) Don Frye vs Yoshihiro Takayama (2002 fight) https://www.youtube.com/watch?v=le69DBh7YwY   (39:55) It didn't feel like you were watching a sport. It felt like you were watching a backyard fistfight in a ring. (41:15) “365 Days of Brutality” book by Jamie Lewis https://www.amazon.com/365-Days-Brutality-Anti-Programming-Manifesto/dp/1098582780  (42:05) “Kettlebell´s Secret Files” book by Jeronimo Milo @jeronimomilo https://www.amazon.com/-/es/Jeronimo-Milo-ebook/dp/B09G4K9WV5  (43:15) It would have made my life easier if I had read that book before I tried to write some stuff that I've written. (43:25) “The Plague Of Strength Bodyweight Blitz” book by Jamie Lewis https://plagueofstrength.com/downloads/the-plague-of-strength-bodyweight-blitz/  (43:35) We lost this tradition in the strength world: “The strength training world has become so fractured that now you are either a kettlebell guy or a bodyweight guy or a powerlifting guy or an Olympic lifting guy. But there was a time at which people did all of them. And anything that would get you stronger, or better conditioned, people would do it. It wasn't a matter of identity.” - Aleks Salkin @aleks_salkin (44:05) “Back then, who you were, ended up being the person that you turned yourself into, it had nothing to do with the piece of equipment you attached yourself to.” - Aleks Salkin @aleks_salkin (44:15) “People didn't lift weights for image back then, they lifted weights because they loved lifting weights.” - Jamie Lewis @plagueofstrength (45:15) Interesting story about Arnold. (45:25) Every bodybuilder was gay in the 1850s? (46:05) Friedrich Ludwig Jahn the German “father of gymnastics” (46:35) Rings and rope climbing were the way everybody got their biceps. (47:05) “Now we don't do anything straight arms, ever. We're always told to do everything with soft arms and soft lockout, and we wonder why our shoulders and elbows are fucked up.” - Jamie Lewis @plagueofstrength (47:15) This is the reason why people have “tennis elbow” now. (48:05) Wrist flexibility. (48:35) Not being able to do a full squat. (48:45) Calisthenics were a huge part of maintaining mobility back then. (49:35) “I'll do pull-ups even if I had no arms.” - Jamie Lewis @plagueofstrength (50:25) “I needed a dude with a big white beard and some gigantic white eyebrows to just smack the shit out of me when I was 16 and said - stretch.” - Jamie Lewis @plagueofstrength (50:55) The power of stretching. (51:25) “Ninja Warrior” Game Show (51:35) “If I had Ninja Warrior when I was a kid, I wouldn't fill up the entire screen right now. I would be so goddamn big.” - Jamie Lewis @plagueofstrength (52:05) The benefits of weight lifting, added to calisthenics. (52:25) “Whatever is going to get you stronger is what you should be doing.” - Aleks Salkin @aleks_salkin (52:45) Benefits of high-rep calisthenics (53:00) “If you can't put your hands flat on the ground because your wrists just won't even allow for it, you have some really serious issues.” - Aleks Salkin @aleks_salkin (53:25) I had no balance (54:10) “Working on your cardio it's not the same as working on your balance.” - Jamie Lewis @plagueofstrength (55:05) I was voluntarily crippled. (55:25) Work on your mobility balance in this simple way. (55:45) Indiana Jones and the Last Crusade (1989 Movie) (56:25) Does Jamie Hate Archeology Movies? (56:50) Everything Everywhere All at Once (2022 Movie) (57:55) Aleks defending Indiana Jones. (58:55) I'll watch your stupid f*cking movie. (59:15) I suggest you buy “The Plague Of Strength Bodyweight Blitz” book by Jamie Lewis https://plagueofstrength.com/downloads/the-plague-of-strength-bodyweight-blitz/  (1:00:25) “If I think I'm strong, I should be able to do a flag.” - Jamie Lewis @plagueofstrength (1:00:55) “Strong is whatever I can't yet do. And if you want to get strong, you have to be able to not only make the weights defy gravity, but you also have to be able to make your body defy gravity.” - Aleks Salkin @aleks_salkin (1:01:10) Shout out to Gillian Ward @gillianwardathlete (1:02:35) One pull up, one push up, one dip. (1:03:25) You do need to do cardio, run, and walk. (1:04:05) Get a standing desk. (1:04:25) Calisthenics can be done anywhere. (1:04:45) “I reached my love for calisthenics while I was in jail.” - Jamie Lewis @plagueofstrength (1:05:25) I squatted 500 with no warm-up, just from doing wall sits for three months all day, every day, and pull-ups and pushups. (1:05:50) “Knuckle push-ups are a perfectly fine variation, but if you can't do them with your hands flat, you have to address that.” - Aleks Salkin @aleks_salkin (1:07:00) “Once I fix my wrist, I will be chimpanzee strong.” - Jamie Lewis @plagueofstrength (1:07:15) Sessions for risk rehab by Aleks Salkin (1:08:35) Get “The Plague Of Strength Bodyweight Blitz” book by Jamie Lewis https://plagueofstrength.com/downloads/the-plague-of-strength-bodyweight-blitz/  (1:08:45) Most of Jamie's writing is now on Instagram @plagueofstrength https://www.instagram.com/plagueofstrength/?hl=en  (1:09:45) Listen to Jamie's new podcast “Prizefighters, Circus Freaks & Gangsters” https://podcasts.apple.com/podcast/id1697541036?ign-itscg=30200&ign-itsct=lt_p  (1:11:05) You definitely have a bigger “dick” than your ancestors. (1:11:55) Say NO to “dick” implants. (1:12:35) Love yourself the way you are. (1:13:35) Between World War I and II, all the great lifters got old, starved, or the sports fell apart. It died a part of the strength culture. (1:14:05) The benefits of wrestling for average people. (1:15:35) Shout out to Jeronimo Milo @jeronimomilo  

For episode 153 of Spear Talk, we welcomed Bas Rutten to the show! Bas is a Dutch retired mixed martial artist (MMA), Karate and Taekwondo blackbelt, and Muay Thai kickboxer. He was a UFC Heavyweight Champion, a three-time King of Pancrase world champion, and finished his career on a 22 fight unbeaten streak (21 wins, 1 draw ) . Bas has been inducted to the UFC Hall of Fame in 2015. He suffered severe asthma in his childhood years and inspired by his struggle breathing developed the revolutionary O2 Trainer! When Bas is not teaching at his gym in Westlake Village, CA, you can catch bas in movies such as Zookeeper, Paul Blart: Mall Cop, Here Comes the Boom, The Elminator, and The Manson Brothers Midnight Zombie Massacre!  In our discussion we covered his passion of doing what he can to bring to light the horrors of human trafficking, why there shouldn't be politics in right vs. wrong, the importance of his Faith, his friendship with actor, Kevin James, how to harness the "fighting spirit" into other endeavors, being bullied as a kid, the creation of the 02 Trainer, and all things MMA!  #basrutten #mma #breathing  Learn more about your ad choices. Visit megaphone.fm/adchoices

Bas Rutten has mastered virtually every art form of beating people up, but lucky for us he's gotten his temper under control. Füm Join Füm in accelerating humanity's breakup from destructive habits by picking up the Journey Pack today. Head to https://www.TryFum.com and use code JASON to save 10% off when you get the Journey pack today. Subscribe to our Patreon to call/text/write in LIVE https://www.patreon.com/EllisMate Call/Text (424) 350-1721 or email submittoellis@gmail.com https://www.instagram.com/thejasonell... https://twitter.com/JasonEllisShow Jason Ellis: https://www.theJasonEllis.com https://instagram.com/wolfmate https://twitter.com/EllisMate Michael Tully: https://instagram.com/tullywood https://twitter.com/Tully Learn more about your ad choices. Visit megaphone.fm/adchoices

The legend Bas Rutten joins Brendan Schaub and Bryan Callen to talk his thoughts on Jake Paul, Francis Ngannou vs Tyson Fury, getting excited by road rage instigators, handling bullies, Karate Combat, his legendary combat sports career, current events around the world including the viral Dave Portnoy vs a pizza shop owner video, the viral porta potty altercation at a Morgan Wallen concert and much more! DraftKings - Promo Code: Fighter Magic Mind - https://magicmind.com/

Mickey talks to World Judo Champion and four time Olympian Jimmy Pedro. He grew up in Massachusetts and started training Judo at the age of five. After winning two Olympic Bronze Medals he retired and went on to coach the US Olympic team with his father. To learn about this American Judo Master follow him on Instagram at @JimmyPedroUSA. ► Fuji Mats: https://fujimats.com RELATED PODCASTS: Unleashing Unreal Strength // Higher Line Podcast #210 Bas Rutten! | Higher Line Podcast #199 The McDojo Life | Higher Line Podcast #188  --- Music Attributions: Intro - "3rd Eye Blimp" by Otis McDonald Outro - "I Want More" by Silent Partner The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly CarryTrainer.com.

Tune in to Part 2 of the exciting conversation as it continues with Bas Rutten, UFC Hall of famer, world champion MMA fighter and Warrior for Christ as we discuss the similarities between fighting in the ring and fighting for the spiritual life ... and how we need to fight to get to heaven! Visit basrutten.com and check out his new Catholic posts on Instagram @sebastiaanharutten for daily spiritual thoughts!

Tonight on the show is the legendary, former UFC Heavyweight Champion, Bas Rutten! We talk about how his career began, and the wonderful products he has invented for personal training, now! Join us!1011

The Warriors Journey with Bas Rutten - Part 1 of 2 In this the first of a 2-part series, Jim is joined by world champion mixed martial artist, UFC Hall of Famer and actor, Bas Rutten to discuss the lessons learned in combat and the spiritual life. "If you want to follow Christ you need to push and endure , same for recovery, same for goals!" Hear about Bas and his journey back to the faith here and check out his new Instagram page for spiritual battle snippets daily @sebastiaanharutten.        

In this riveting episode, we're thrilled to bring you an intimate conversation with Bas Rutten, legendary mixed martial artist and famed actor. Known worldwide for his extraordinary feats in the ring and on-screen, Bas shares his transformative journey from a physically challenged youngster to an internationally acclaimed champion and Hollywood star.   In the heart of our discussion, Bas uncovers the strategies he utilized to overcome personal obstacles, nurture self-discipline, and steer his way to stellar success. He reflects on the importance of setting one's priorities straight, the power of staying committed to commitments, and why keeping one's life in order is key to a peaceful mind.   But this episode delves deeper than just sharing life hacks; Bas opens up about his struggles with attention deficit disorder and addictive tendencies. He details how he's managed these challenges and channeled his energy into becoming an icon both in MMA and in films.   Whether you're a sports enthusiast, a fan of his charismatic acting, or someone seeking inspiration, this conversation with Bas Rutten is packed with wisdom that can redefine your approach towards life's challenges. Tune in to hear from a man who's made his mark in the ring and on the silver screen, as he imparts lessons from his personal and professional life.   Chapter Stamps:   Chapter 1: Introduction and Pressure - [00:00:00] Chapter 2: Controlling Emotions - [00:07:38] Chapter 3: Mental Strength and Challenges - [00:15:07] Chapter 4: Handling Pressure and Substance Dependence - [00:21:00] Chapter 5: Cultivating Calmness and Strengthening the Mind - [00:25:30] Chapter 6: Building Habits and Avoiding Assumptions - [00:31:00] Chapter 7: Finding Happiness and Order - [00:35:00] Conclusion and Farewell - [00:38:00]   Pullout Quotes:   "If you have 10 problems, don't try to fix them 10 at the same time. Pick one...fix that one first. Once it's fixed, go to number two."   "I can push this limit if what is good, five is better. You know, that's my mindset. So I gotta really watch out."   "Don't assume that you know the situation. Make sure before you make a comment or act on something that you know 100% what goes on."   "Unless somebody cuts you off on the freeway...Could be a guy who just had a phone call that his wife is in the hospital and he's racing to the hospital. If you don't understand the situation, don't act on it."   "We all believe that we are right. We are right. We are right that we're screaming at other people who we think are wrong and it drives this country apart and we need to stop that."   "I drove the Porsche, I had the expensive suits and the watches and all that stuff. I all got rid of it. Everything. Just be normal."   "We always mix up pleasure with happiness...happiness only comes from living different. Detach yourself from all the crazy things."   Socials:   Website: https://basrutten.com/ Instagram: https://www.instagram.com/basruttenmma/?hl=en Twitter: https://twitter.com/BasRuttenMMA Wikipedia: https://en.wikipedia.org/wiki/Bas_Rutten Linkedin: https://www.linkedin.com/in/basruttenbuzz/ Facebook: https://www.facebook.com/BasRutten/ Proper Breathing Help: https://www.thebreathingiq.com/ O2 Trainer: https://www.o2trainer.com/     ----more---- Notice to the Super Entrepreneurs community: I invite you to join my webinar on how to scale your business and improve the quality of your life, without constantly chasing strategies and feeling stuck. If you feel like you need to progress, this webinar might just give you the direction you may need. Free Webinar     ----more---- Disclaimer: Please be aware that the opinions and perspectives conveyed in this podcast are solely those of our guests and do not necessarily represent the views, ideologies, or principles of Super Entrepreneurs Podcast, its associated entities, or any organizations they represent or are affiliated with. We provide a platform for discussion and exploration, and the content of each episode is understood to be independent expressions from our guests, rather than a reflection of the beliefs held by the podcast or its hosts.      

The team discusses Alexander Volkanovski's amazing win over Yair Rodriguez, what's next for him, Robbie Lawler's retirement, discusses Dricus du Plessis win over Robert Whittaker, du Plessis' confrontation with Israel Adesanya, the genesis of Israel Adesanya's feud with Dricus du Plessis, and more. Alexandre Pantoja around (1:05:47) talks about his "hero's welcome" at American Top Team after winning the flyweight title at UFC 290, his thoughts on the scoring of his fight, his relationship with his father, his emotional post-fight speech, respect for Brandon Moreno and "Rocky" moment in the hospital after the fight, how he was an Uber Eats driver two fights before his title shot, and more. Chael Sonnen around (1:39:51) discusses Israel Adesanya's staredown with Dricus du Plessis at UFC 290, if Adesanya crossed a line, if du Plessis could beat Adesanya, Alexander Volkanovski's performance, Adesanya vs. Jon Jones, Tyson Fury vs. Francis Ngannou, Bo Nickal vs. Khamzat Chimaev, and more. Jens Pulver around (2:19:02) discusses his Hall of Fame week at UFC 290, why he felt an awesome sense of PTSD during the week, how nervous he was to give his speech, getting inducted alongside old teammate Robbie Lawler, memories of Lawler's early career, catching up with Nick Diaz and Bas Rutten, his viral moment with Chris Curtis, his mom's reaction to his speech, reaction to UFC 290, Anderson Silva's absence from the ceremony, and more. Dan Hooker around (2:45:17) discusses his thrilling UFC 290 win over Jalin Turner, the multiple surgeries he needs for his injured arm and orbital bone, dealing with the injuries mid-fight, how he scored the fight, the future of his blonde hair, and more. Ilia Topuria around (3:02:44) discusses his staredown with Alexander Volkanovski at UFC 290, Volkanovski's performance, how he matches up against Volkanovski, if he will get a title shot next, if the UFC will host event in Spain, his rose celebration against Josh Emmett, how he got his nickname, and more. Alexander Volkanovski around (3:25:34) discusses recent comments by Ilia Topuria, his staredown with Topuria after the UFC 290 main event, when he first injured his arm, if he will return by UFC 294, what's next, if anything surprised him against Yair Rodriguez, and more. GC around (4:05:16) looks back at his picks at UFC 290, the International Fight Week draft, and the latest parlay pals selection. If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

MMANUTS MMA Podcast | EP # 614 https://traffic.libsyn.com/mmanutsmp3/MMANUTS_MMA_Podcast__EP__614-MP3.mp3 #UFC Ian Garry baby action Bas Rutten with a rubber nose Alexander Emilianenko fight Gordon Ryan is sick BKFC Europe Update on Francis Ngannou Weird things that happened in MMA Jake Paul's MVP card Dana White and Adam Sandler to make UFC comedy Mark Coleman Celebrity Boxing... Read more → The post MMANUTS MMA Podcast | EP # 614 appeared first on MMANUTS.

Joe is joined by Bas Rutten: a retired mixed martial artist, UFC Hall of Famer, actor, inventor, and author.  www.basrutten.com

Today, I sit down with MMA legend, Bas Rutten. We talk about Bas fighting 5 people at once, how he fixed his severe asthma, his crazy car accident story, and how Bas got involved with the Ukranian mafia.    Follow Bas Instagram: https://www.instagram.com/basruttenmma  Twitter: https://twitter.com/BasRuttenMMA     This episode is brought to you by Manscaped. Get 20% Off and Free Shipping with the code BERT at http://www.Manscaped.com     This episode is also brought to you by Black Buffalo. Go to http://www.blackbuffalo.com and use the code “BERT” at checkout for 15% off your first order. Warning. This product contains nicotine. Nicotine is an addictive chemical     This episode is brought to you by Lectric eBikes. Go to http://www.lectricebikes.com to learn more about the XPedition cargo eBike and all of the other sweet models Lectric has to offer!   SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg  For all TOUR DATES: http://www.bertbertbert.com  For Fully Loaded: https://fullyloadedfestival.com/     Get your tickets for the TOPS OFF WORLD TOUR at bertbertbert.com Sign up for the FULLY LOADED AT SEA waitlist at fullyloadedatsea.com    For Something's Burning: https://bertyboyproductions.com/somethings-burning-season-1 For Merch: https://store.bertbertbert.com/    Follow Me! Twitter: http://www.Twitter.com/bertkreischer   Facebook: http://www.Facebook.com/BertKreischer   Instagram: http://www.Instagram.com/bertkreischer   YouTube: http://www.YouTube.com/user/Akreischer  TikTok: http://www.TikTok.com/@bertkreischer  Text Me: https://my.community.com/bertkreischer 

Bas Rutten, one of the greatest MMA fighters of all time joins Mickey on the podcast. He was a UFC Heavyweight Champion and a three-time King of Pancrase world champion. Bas shares how he became a fighter and his personal growth along the way, now serving as a coach and commentator on many popular tv programs. To learn more about Bas Rutten check out BasRutten.com and follow @OfficialBasRutten. O2 Breath Trainer: https://o2trainer.com RELATED PODCASTS: The McDojo Life | Higher Line Podcast #188 https://higherline.libsyn.com/the-mcdojo-life-higher-line-podcast-188 UFC Champion and Hall of Famer Pat Miletich | Higher Line Podcast #160 https://higherline.libsyn.com/ufc-champion-and-hall-of-famer-pat-miletich-higher-line-podcast-160 Rolles Gracie | Higher Line Podcast #145 https://higherline.libsyn.com/rolles-gracie-higher-line-podcast-145 --- Music Attributions: Intro - "3rd Eye Blimp" by Otis McDonald Outro - "I Want More" by Silent Partner The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly CarryTrainer.com.

Bas on  Exodus 90: https://www.youtube.com/watch?v=evLN9GUMi7UBe a man @ https://exodus90.com/basGrab your O2 Trainer: https://o2lungtrainer.com/Follow Jason on Locals: https://jasonjones.locals.com/and on YouTube: https://www.youtube.com/user/osu4491Visit Movie to Movement @ www.MovieToMovement.comAnd the Vulnerable People Project: www.TheGreatCampaign.org

Dr Belisa Vranich is a clinical psychologist and renowned breath coach. Bas Rutten is a legendary MMA champion and the founder of the O2 Trainer. We discuss the importance of respiratory strength to combat disease, breath and the nervous system, the impact of protective equipment on ventilation, their latest program "Breathing for Warriors: MMA and so much more.

Dr. Taylor Marshall interviews UFC Hall of Famer Bas Rutten on his Catholic Faith, Rosary, Latin Mass, etc.Watch this new podcast episode by clicking here:Or listen to the audio mp3 here:Order Taylor Marshall's new book: Antichrist and ApocalypseFollow this link to order Taylor's Best Selling book: Infiltration: The Plot to Destroy the Church from WithinCheck out Patreon Patron Benefits for Donating to Dr Taylor Marshall's Show!All these video discussions are free. Do you want to recommend a show, get signed books, and show support? Here's how: click on Patreon Patron link: Become a Patron of this Podcast: I am hoping to produce more free weekly podcast Videos. Please help me launch these videos by working with me on Patreon to produce more free content. In gratitude, I'll send you some signed books or even stream a theology event for you and your friends. Please become one of my patrons and check out the various tier benefits at: https://www.patreon.com/drtaylormarshallIf the audio player does not show up in your email or browser, please click here to listen.If you find this podcast episode helpful, please share this podcast on Facebook.Get more from the Taylor Marshall Show:Read Taylor Marshall's historical fiction Sword and Serpent Trilogy.Download the Study Guide at: http://swordandserpent.comTake classed with Dr Marshall at the New Saint Thomas Institute. Please visit newsaintthomas.com for more details.Please Share Your Feedback for Taylor Marshall Show:I'd love to read your feedback: While you listen to today's podcast, would you please take 30 seconds to write a review? Please click here to Rate this Podcast!iTunes: 3,549,958 downloadsYoutube: 10,311,915 downloadsSHOUT OUTS: A huge “shout out” to all 1,692 of you who wrote amazing 5-star reviews at iTunes. Please rate this podcast by clicking here. From there you can leave a review. I appreciate you for this! Thank you!How to Subscribe on iTunes, Stitcher, Spotify, or Youtube:Apple/Mac Users: Please subscribe via iTunes by clicking here and then clicking on “View in iTunes.” Android Users: For listening to The Taylor Marshall Show on Android devices (free) using:Android Stitcher app.Android Beyond Pod app from the Google Play Store.Android Pocketcasts app.Spotify Users: For listening to The Taylor Marshall Show on Spotify, search in Spotify for “Taylor Marshall.” Our you can listen/watch to the Taylor Marshall Show via Youtube:If you like this podcast, please leave a review on iTunes.7 The post 868: UFC Hall of Famer Bas Rutten on #UFC, Catholic Rosary, Latin Mass with Dr. Taylor Marshall [Podcast] appeared first on Taylor Marshall.

Dr. Taylor Marshall interviews UFC Hall of Famer Bas Rutten on his Catholic Faith, Rosary, Latin Mass, etc. Watch this new podcast episode by clicking here: Or listen to the audio mp3 here: Order Taylor Marshall's new book: Antichrist and Apocalypse Follow this link to order Taylor's Best Selling book: Infiltration: The Plot to Destroy […] The post 868: UFC Hall of Famer Bas Rutten on #UFC, Catholic Rosary, Latin Mass with Dr. Taylor Marshall [Podcast] appeared first on Taylor Marshall.

Paul Lazenby is Steve Austin's movie stunt double, and returns to the podcast to explain why he shaved off his goatee! Okay, that's not the only reason! Paul's got a new book out, "When We Were Bouncers: Famous Actors, Athletes, and others Tell Insane Stories Of Their Days Behind The Velvet Rope." Everyone from Diamond Dallas Page to Samoa Joe to Bas Rutten to Renzo Gracie sat down with Paul & shared some wild stories from their days as club bouncers. You'll hear about the crazy fights, Paul's "Mad Dog Look," hyper-vigilance, how to protect yourself from a head-butt, and the 3 qualities needed to be a bouncer. Paul and Steve also tell some movie set stories, and offer up a sneak peek at who may be starring in "Titanic 2." It's not Leonardo DiCaprio, and it's called method acting, people! Presented by Geico!

UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He's Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance,The Art of Personal Reinvention, and Cultivating the Practice of Prayer | Brought to you by Maui Nui Venison wildly delicious venison, LinkedIn Jobs recruitment platform with 800M+ users, and Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating. Sebastiaan "Bas" Rutten (@BasRuttenMMA) is a Dutch-American actor, former mixed martial artist, kickboxer, and professional wrestler. He was a UFC Heavyweight Champion and a three-time King of Pancrase world champion, finishing his career on a 22-fight unbeaten streak with a strike accuracy of 70.6%, the highest ever recorded by FightMetric. Rutten was co-host of Inside MMA on AXS TV from 2007 to 2016, and he has been a color commentator in several MMA organizations, including Pride Fighting Championships. He has appeared in numerous television shows, movies, and video games as an actor and continues to be involved in MMA through his coaching and publishing of instructional materials. Bas became a naturalized American citizen in the late 1990s, and in 2015 he was inducted into the UFC Hall of Fame.Please enjoy!*This episode is brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you're looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.Using LinkedIn's active community of more than 800 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.And now, my dear listeners—that's you—can get $250 off the Pod Cover. Simply go to EightSleep.com/Tim or use code TIM at checkout. *This episode is also brought to you by Maui Nui Venison. I've been eating Maui Nui Venison for the past two years, and there's no going back. My pantry and freezers are full of it, and I restock every month. Why? (1) If I combine Maui Nui Venison with even a little exercise, I drop body fat unbelievably quickly. (2) It tastes delicious and isn't gamey. (3) Ethically, I feel great about Maui Nui protein, as axis deer are an invasive species on Maui, where their population needs to be managed in order to protect vulnerable ecosystems. Harvested using stress-free methods, Maui Nui's fresh venison is clean-tasting, tender, and one of the most nutrient-dense meats on the planet. Maui Nui is a nearly daily go-to for me, both as a supplement to my daily diet (with broth, jerky snacks, etc.) and through main courses (via their fresh-meat subscription program). I fell in love with this company so much that I ended up investing, which is a rarity.​Remarkably, Maui Nui has nearly stabilized Maui's Axis deer population, which means the door to one of the most exclusive proteins on the market will soon be closed. The list of people waiting for invitations to become a Fresh Subscriber is long, which is why I am excited to offer my listeners an exclusive opportunity to bypass the waitlist and get instant access to one of the few remaining subscriptions. Visit MauiNuiVenison.com/Tim to take advantage of this limited-time offer and secure your subscription today. If you are currently on the waitlist, you will get immediate access. Maui Nui will stop offering subscriptions when they reach 8,000 subscribers—when the Axis deer population will have reached equilibrium—so act fast.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.