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In this episode, Sarah chats with Jana Wilson about all things healing journey and her new book, Wise Little One! Jana is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained and worked with best selling author and physician, Deepak Chopra MD. She lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients to heal, she enjoys hiking, yoga and watching documentaries. You can connect with Jana on Facebook and Instagram, or visit her online at www.janawilson.com Purchase Jana's Book: https://www.janawilson.com/store https://www.amazon.com/Wise-Little-One-Learning-Listen/dp/B0C9SFNR4Q/ref=sr_1_1?crid=1J1Z1OFE184T6&keywords=wise+little+one+jana+wilson&qid=1707425594&sprefix=wise+little+one%2Caps%2C146&sr=8-1 Join Jana + Dr. Lance Wilson's Emotional Mastery Jumpstart, free event Feb 21-23: https://www.ehsretreats.com/jumpstart-optin -------- Sarah's perspective: https://www.innertruthhealing.us/sarah-s-perspective Mindful Kawa, affordable on-demand Virtual Wellness Retreats: https://www.mindfulkawa.com/bundles/mindful-kawa-membership?ref=b13734 For $10 off annual membership use promo code: WELCOME10 Monthly Intuitive Guidance Reading PDF Guide: https://www.innertruthhealing.us/february-2024-intuitive-guidance-for-personal-growth-pdf Intuitive Guidance Reading with Sarah - Audio Recording: https://calendly.com/sarahghekierend/intuitive-guidance-reading Virtual Healing Session with Sarah - 1.5hr 1:1 healing session: https://calendly.com/sarahghekierend/intuitiveguidance Discover how to create a strong foundation for yourself by creating consistency in things you know you could be doing to help yourself! 40 Days to change program: https://www.innertruthhealing.us/40-days-to-change Purchase Sarah's Journal, “What do I want to experience?”: https://www.amazon.com/What-want-experience-observing-questioning/dp/B0C91NT94B/ref=sr_1_1?crid=1D8IV82PKPIJP&keywords=what+do+I+want+to+experience&qid=1702159528&sprefix=what+do+i+want+to+experience%2Caps%2C122&sr=8-1 Learn more about being a guest on the podcast's upcoming series “Tales from the Healing Journey”: https://innertruthhealing2024.s3.us-east-2.amazonaws.com/Tales+from+the+Healing+Journey-2.pdf
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jana Wilson. Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained with best selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford. She lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients to heal, she enjoys hiking, yoga and watching documentaries Connect with Jana : https://www.janawilson.com/ https://www.emotionalhealingretreat.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
Jana Wilson is an emotional healing educator who teaches meditation and hypnotherapy as part of her Emotional Healing System. She just published her first book, a perscriptive memoir called, Wise Little One: Learning to Love and Listen to my Inner Child this past July. Jana and I discuss all things trauma- lives of parents, life as a little one, date rape, divorce, CPTSD, among lots of other wise tidbits of healing. Jana believes that "awareness is the greatest agent of change," She discusses the idea that we attract ourselves in romantic relationships and that we can't get what we are not yet- financially responsible, emotionally intelligent, etc. It has to come within ourselves first to be able to attract that from another. You can find Jana on her website: https://www.janawilson.com/ Healing is possible! I'd love to hear from you! https://www.instagram.com/iheartserin/Please rate and review the podcast to let me know you're listening! Thank you! Join the facebook group: Survivors of Trauma Unite! https://www.facebook.com/groups/925184671535182
Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained with best selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford. She lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients to heal, she enjoys hiking, yoga and watching documentaries.Episode Resources:Order Jana's Book: Wise Little One at https://www.janawilson.comSee Jana's Offerings: https://www.emotionalhealingretreat.comFacebook: https://www.facebook.com/janawilson2017/Instagram: https://www.instagram.com/emotional_healing_retreats/Wabi Sabi TED TALK: Watch us on YouTube: https://www.youtube.com/@therelationalparentingpodcast/videosEmail us your parenting questions and stories!: jennie@jenniebee.co.Help us do what we do with a small monthly contribution: https://www.patreon.com/TheRelationalParentCoach/membershipJoin the WAITLIST for The Relational Parenting Village! - A New Monthly Membership Program where parents gather for community, growth, accountability and support. PLUS ongoing monthly live events, classes and education resources to keep you motivated and growing on your parenting journey. Let's do this!!Find me or book a free consult:Website: https://www.jenniebee.co/Instagram: https://www.instagram.com/therelationalparentingpodcast/Facebook https://www.facebook.com/jennifer.hayes.507TikTok: @therelationalparentcoach.Sign up for the weekly newsletter here for a weekly parenting tip!Please leave us a review! Your feedback helps others find us, and helps us grow so we can keep creating content for parents to benefit from.Creators & Guests Natalie Long - Editor Jennifer Hayes - Host Rick Hayes - Host Jana Wilson - Guest Thanks to our monthly supporters Rick Hayes Happy Parenting and Good Luck Out There!
On today's episode of the Soul Connection Duo Podcast, we host Jana Wilson! Jana is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System. She is also the author of her memoir, "Wise Little One: Learning to Love and Listen to My Inner Child”. The SCDuo discuss topics of trauma, healing, and adverse childhood events with Jana on this week's episode. Jana shares the story of her awakening at a young age, and describes it as a “mystical” out-of-body experience that eventually led her onto the path of healing and reframing her childhood trauma. She also talks about some of the very interesting ways that led her into teaching emotional healing, and she reminds us all to look for the signs that guide us along our own unique paths. Furthermore, Jana discusses the importance of shadow work, the gifts that can come from it, and she shares the beautiful story of how she was able to call the partner of her dreams into her life. Remembering to honour the little ones inside of us along each step of healing is such an important message Jana shares with us throughout this episode! Jana's offerings include online emotional healing courses, private and group retreats, which can all be found on her websites - www.janawilson.com and www.emotionalhealingretreat.com. Jana's memoir, "Wise Little One: Learning to Love and Listen to My Inner Child” is also available for purchase on Amazon. Jana shares more information on her Instagram @emotional_healing_retreats. “We can't meet the whole person just through the mind. We've got to help people find their way back to their heart and to their divinity.” ~ Jana Wilson To support us, please rate, review, subscribe and share! And find us on Instagram & Facebook @thesoulconnectionduo.
Are you ready for deep and profound healing of your inner-child? Tune in today at 10am PT, 1pm ET, for a discussion with Jana Wilson on her new #book Wise Little One: Learning to Love and Listen to my Inner Child: A Prescriptive Memoir. #MomentsWithMarianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained with best selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford. https://www.janawilson.com For more show information visit: www.MariannePestana.com #books #bookstagram #selfhelp #personalgrowth #personaldevelopment #selfimprovement #bookish #bookshelf #kmet1490am #newbook #JanaWilson #WiseLittleOne #healing #healingjourney #innerchild #emotionalhealing #personalgrowth #personaldevelopment #spiritualawakening #awareness #trauma #healingtrauma #griefandloss
In this episode, I interview Jana Wilson, the author of Wise Little One: Learning to Love and Listen to My Inner Child. Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Follow MichelleFollow JanaSubscribe to YouTubeSupport the show
Connecting to ourselves is not always a straight line. How we find our journey through healing is immensely personal, which is why we are so grateful for the honesty and vulnerability that Jenna brings. Jenna is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. We never know what might show up when we start to find infinite kindness towards ourselves.Resources Mentioned:Wise Little One BookWabi Sabi Ted Talk Micheal Teachings: Soul Age
This week Chelsea sits down with author, meditation teacher, and founder of the Emotional Healing System, Jana Wilson. Having dedicated her entire life to personal development, spiritual growth, and emotional healing, Jana has helped thousands of people around the globe to heal through her group and private retreats. After enduring a highly abusive and tumultuous childhood, Jana Wilson truly knows what it takes to heal patterns of toxicity and transcend the insidious, reverberating effects of emotional trauma. Get more of Jana:janawilson.comemotionalhealingretreat.comhttps://www.instagram.com/emotional_healing_retreats/?hl=enhttps://www.amazon.com/Wise-Little-One-Learning-Listen/dp/B0C9SFNR4QResources Mentioned:"Wise Little One" by Jana Wilson"Many Lives, Many Masters" by Brian Weiss"7 Spiritual Laws of Success" by Deepak ChopraDebbie Ford and The Ford Institute http://thefordinstitute.com/Get More of Chelsea:https://www.chelseacora.com/https://www.instagram.com/iamchelseacora/?hl=enFollow The Soulful Self Podcast on Instagram:https://www.instagram.com/thesoulfulselfpodcast/Watch this episode on YouTube: https://youtu.be/XEc8m1Wc9bo
In today's raw episode, we chat with Jana Wilson about her healing from an abusive childhood to becoming a spiritual teacher. Jana is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System.We candidly discussed the power of taking responsibility over your own emotions, how to heal from co-dependency and what it takes to truly be in a healthy co-committed relationship. Jana also explained the steps to identifying and owning your shadow to eventually embracing its qualities to live a more fully embodied life.She recently released her memoir Wise Little One: Learning to Love and Listen to My Inner Child. In the memoir, she takes us on a deeply personal journey of triumph over childhood trauma and the transformative power of connecting with one's inner child.Highlights:- Moving from the VICTIM of your reality to the HERO of your life- How co-dependency and people pleasing develops- Who is the 'inner child' & how do you meet them?- How to deal with partners & friends at different levels of consciousness- Re-parenting yourself to experience more safety- How to identify and work with your own shadow--For the Cycle-breakers, Apply to the 'Unlayered Self' Mastermind (Starts Sept 12, 2023):https://tinyurl.com/theunlayeredselfJoin our FREE community:https://tinyurl.com/SpiralinghighercommunityTry the SUPERHUMAN meditation app free for 6 weeks with code 'SPIRALINGHIGHER':https://www.superhuman.app/registerClear your money blocks & learn how to tap into true ABUNDANCE and become a money master:https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay--Get Jana's book "Wise Little One":https://amzn.to/3KWrvrrFollow Jana on IG:https://www.instagram.com/emotional_healing_retreatsDive deep into your shadow with "The Dark Side of The Light Chasers" by Debbie Ford:https://amzn.to/3QRRcgD--Apply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingApply for 1:1 coaching with Gina:https://tinyurl.com/1on1coachingbteFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
On this episode of What I Wish My Mother Taught Me, I chat with Jana Wilson author of Wise Little One: Learning to Love and Listen to My Inner Child . As an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and the founder of the Emotional Healing System, Jana Wilson has helped thousands heal from the pain of their past. A victim of childhood abuse and trauma, Jana Wilson could have wound up another statistic. Yet, at the age of twelve, she had a mystical experience that catapulted her on a life-long journey of learning to listen and love herself. In her breakout prescriptive memoir Wise Little One, we follow Jana as she develops a connection to her inner child. A riveting tale of triumph over tragedy, Wise Little One is interlaced with the knowledge Jana learned on her path of discovery – eventually training and working with prominent thought leaders Dr Deepak Chopra, Dr Brian Weiss and Debbie Ford. Ultimately, she honors and listens to her Wise Little One and, at long last, is guided to her beloved in the most auspicious way. In the end, readers discover that we are all here in Earth school to learn how to heal from our pasts, extract lessons from our traumas, and to value and fall in love with ourselves. Listen as we talk about Healing the inner child wounds we carry. Taking control of our lives and letting go of the childhood traumas that hold us back. Steps we all need to take to recover from our wounds Connect with Jana on On her website Connect with Jana on Instagram Connect with me on Instagram Purchase Jana's book on Amazon Be sure to check out my book What I Wish My Mother Taught Me and What I Teach My Daughter and Journals. For more, visit our website --- Support this podcast: https://podcasters.spotify.com/pod/show/what-i-wish/support
“What I have come to know in my personal life and the lives of all the people I've worked with is that every trauma, challenge, and wound comes bearing a gift and some wisdom our soul needs. Once I opened up to finding the wisdom (and lesson) of my very traumatic childhood that made me the strong, loving, compassionate and capable woman, wife, and mother that I am today, I began to live the life of my dreams.” -- JanaJacqueline is joined by Jana Wilson who created the Emotional Healing System and has helped thousands heal from the pain of their past. Her new book Wise Little One: Learning to Love and Listen to My Inner Child was released this month (July 2023). A victim of childhood abuse and trauma, Jana Wilson could have wound up another statistic. Yet, at the age of twelve, she had a mystical experience that catapulted her on a life-long journey of learning to listen and love herself.--> The path to emotional healing starts here.--> Connect with Jana and find her book here!--> Review the podcast!--> Join the Motherhood Intended Community--> Follow @motherhood_intended on Instagram and tag us in your story to let us know you're listening!Support the showLoving the podcast? Then we would love YOUR support with the continued production of this show! With the help of our audience, the podcast will be able to bring you the best content, most interesting guests, fun events, and helpful resources for women everywhere. Show some love here: https://www.buymeacoffee.com/motherhoodintended
WISDOM • BALANCE • PEACEJana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. She's trained with best-selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford.Jana lives off-grid in the foothills of the Sangre de Christo mountain range in Santa Fe, New Mexico. A victim of childhood abuse and trauma, Jana could have wound up another statistic. Yet, at age twelve, she had a mystical experience that catapulted her on a life-long journey of learning to listen and love herself. In her breakout prescriptive memoir, Wise Little One, we follow Jana as she develops a connection to her inner child. Through this connection, Jana cultivates an unshakable faith in Self and Spirit, taking full responsibility for her soul's journey.EPISODE TAKEAWAYS:Memory without emotional charge is wisdom.Jana calls life “Earth School.”Life is always happening for us, never to us.At 12 years old Jana was pulled out of her body and told that she would overcome all of the obstacles presented on Earth on this timeline. Jana believes we all operate at a different “soul age”Her developmental trauma began in the womb.Learning impermanence was a true gift. The gift of the dark is that it pushes us to the light.Deciding to have a child out of wedlock at 22 and be a single mom was her bravest moment.Spirit is connecting with nature, connecting with self. It is almost like a seduction.Breaking the generational patterns of her childhood was challenging as she raised her own child.Shadow work was a massive game-changer. She credits Debbie Ford's work for this.The practice of meditation can often feel turbulent and not peaceful. It's the aftereffects where you really see the benefits.HeartMath is intelligent energy management techniques.Our breath is the one thing we can control in our body.Connect with Jana and learn more about her work: www.emotionalhealingretreats.com Let's connect ...Follow us on Instagram and connect with our host, Heather Vickery here.ORDER YOUR COPY OF F*CK FEARLESS - MAKING THE BRAVE LEAP TODAY, Click Here!Order your Create Brave Manifestation Card Decks here.Share your feedback by emailing heather@vickeryandco.com or via Instagram DM's.
Lyn is joined by Jana Wilson, author of ‘Wise Little One' & founder of the Emotional Healing System, to talk about what the true meaning of self-love is, why it's so important, and why it plays a big part in creating healthy romantic love relationships. KEY TAKEAWAYS Trauma passed down by our parents becomes inter-generational trauma, and is easily transferrable to children. The path to true healing begins by understanding ourselves and giving ourselves permission to break free, to become who we are meant to be. We must be able to understand our needs. When we do, we can make sure that our relationships are two way streets, where both parties are being equally supported & served. BEST MOMENTS 'I was at one with the cosmos. It was a surreal experience for a twelve year old' 'You don't have to be a Christian to go to heaven' 'I inspire me and I admire myself' VALUABLE RESOURCES Hearts Entwined Podcast Apple Podcasts (iTunes)SpotifyStitcher ABOUT THE GUEST - Jana Wilson – Founder of Emotional Healing SystemsA survivor of childhood abuse and trauma, Jana Wilson could have wound up another statistic. Yet, at the age of twelve, she had a mystical experience that catapulted her on a life-long journey of learning to listen and love herself. What Jana has come to know in her personal life and the lives of all the people she's worked with is that every trauma, challenge, and wound comes bearing a gift and some wisdom our soul needs. Once she opened up to finding the wisdom (and lesson) of her very traumatic childhood that made her the strong, loving, compassionate and capable woman, wife, and mother that she is today, she began to live the life of her dreams. Website - https://www.emotionalhealingretreat.comWebsite - https://www.janawilson.com ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn's personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world's leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life' centres. CONTACT METHOD lyn@hearts-entwined.comThis show was brought to you by Progressive Media
Enjoying the present and moving onto your future can be challenging when your past continues to hold you back in life. Today's guest, Jana Wilson, will help you break free from the shackles of your past by reconnecting to your inner child and tapping into your Spirit. Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, founder of the Emotional Healing System, and author of the new book, Wise Little One. Happy healing!
This week on The Worthy Mother Podcast I am joined by Jana Wilson for a conversation on shadow work, reparenting the inner child, and emotional healing as she prepares for the release of her memoir, Wise Little One. We get deep in this one, and Jana shares about her childhood and healing journey, and how she now helps others on their own paths to healing. In this episode, Jana and I talk about:How emotional triggers can stem from childhoodShadow work & reparenting the inner childThe power of connecting with your childhood selfThe importance of imagination in healing journeysWhat can happen when you listen to your inner childA little about our guest:Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained and worked with best selling author and physician, Deepak Chopra MD. She lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients to heal, she enjoys hiking, yoga and watching documentaries. You can connect with Jana on Facebook and Instagram @emotional_healing_retreats, or visit her website at www.janawilson.com.You can also check out her new book, Wise Little One, which will be available on July 12, 2023.If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose, and don't forget to subscribe wherever you listen!
There is hope and healing after childhood abuse and trauma. Jana Wilson is one of the success stories. Jana witnessed chaos and violence throughout her childhood and finally found her inner voice and strength after a spiritual experience. She changed her future and her life. She worked and trained with thought leaders Dr. Deepak Chopra, Dr. Brian Weiss, and Debbie Ford. Jana has helped thousands of people with the Emotional Healing System she created. She is the author of Wise Little One: Learning to Love and Listen to My Inner Child. Be sure to tune in to this episode of Women Road Warriors as Shelley M. Johnson and Kathy Tuccaro speak with Jana. Please subscribe to our podcast. It's free.https://www.janawilson.com/https://tncradio.live/https://kathytuccaro.com/#Trauma #Abuse #HealingFromAbuse #HealingFrom Trauma #ChildAbuse #JanaWilson #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive
Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System. She teaches emotional intelligence skills that facilitate deep healing. Her new book Wise Little One, a prescriptive memoir, will be released in July 2023. Jana Wilson Instagram & website Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Today I speak to Jana Wilson about her new book Wise Little One, coming out on her grandson's 7th birthday this year, 12th July 2023. Jana talks to us about her traumatic childhood, and the connection she developed with her own inner child as a way to understand and survive her experiences. At twelve she had an out of body experience, and subsequently developed a very different perspective on life. Jana is able to experience that same feeling and connection to Spirit every day through her meditation. Jana went on to study with many great teachers including Deepak Chopra and Brian Weiss, and has developed her own intensive Emotional Healing System which she teaches in her home in Santa Fe. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF The properties of Marigold essential oil, and what this beautiful musky oil can help you with. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - Raymond Cottage, natashapriceauthor and schoolcourseenergyLink to book Freedom of the Soul - available on Amazon UK https://www.amazon.co.uk/FREEDOM-SOUL-proactive-workbook-management/dp/1072797437/ref=sr_1_1?crid=3VC7QHD7PXUSD&keywords=Freedom+of+the+Soul&qid=1675022264&sprefix=%2Caps%2C209&sr=8-1
Host note - if you prefer to watch this interview, check out the YouTube Video. This episode features our guest, Jana Wilson - author, educator, retreat leader, hypnotherapist, HeartMath facilitator, and founder of the Emotional Healing System - as she shares her path from childhood trauma, to mystical experiences and emotional wellbeing. TOPICS COVERED:- Her journey through fetal/womb trauma, developmental trauma, childhood domestic violence and poverty, parent alcoholism, depression, suicidal ideation at a young age, stigmas, labels, and sibling protection. - How her trauma forced her into deep connection to Spirit and getting "downloads from the Divine"- Belief implies the presence of doubt; knowing is knowing- Suffering is finite, temporary, transient- "Nothing I teach is new" as she explains her Emotional Healing System- Thirst for personal development and meditation at a young age- Her mother's journey in mental institutions and electroshock therapy- Learning about transpersonal psychology from Deepak Chopra- The difference between hope v. being intentional- "Hope is a beggar" - Manifestation- Overcoming shame - Inner child healing and 'forgiveness work'- Her retreats - educational, spiritual, meditative, transformative. "Emotional rehab"- Group work and why survivors must feel safe- Using your voice for the good of others- Feedback v. criticism- How proud she is that she broke cycles of abuse and generational trauma- The many layers of healing and Trauma bonds- Childhood dissociation for her was using her imagination to learn to manifest and why she would do the entire thing all over again so she could get right back to where she is nowGUESTS MOST HELPFUL RECOVERY RESOURCES IN THEIR JOURNEY: 1. Meditation - learning to just BE - learning to sit and be still in silence 2. Connection to Spirit and mystical experiences. She made the spirit world even more real than the physical world. 3. Emotional intelligence skillsFOR MORE INFO ABOUT OUR GUEST:1. Website for socials and contact and more info 2. Retreats 3. Book Tags: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifsinformed #ptsd #mysticalexperiences #domesticviolence #fetaltrauma #developmentaltrauma #personaldevelopment #spirit #connection #poverty #thedivine #sufferingisfinite #loveoneself #loveyourself #transpersonalpsychology #deepakchopra #debbieford #innerchildhealing #shame #manifestation #feedback #traumabonding #brokencycles #generationaltrauma #imagination #forgiveness #hope #beinternational Support the showTrauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.comLike and Follow for latest news and promotions: www.facebook.com/fullcirclewellspring For all past episodes, check out the Trauma Survivorhood's podcast home: www.traumasurvivorhoodpodcast.comFor all the episode videos, check out: www.youtube.com/@fullcirclewellspring © 2021-2023 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC
281 Perfectly Imperfect As we go through life it is absolutely imperative to our well-being as human beings to grow and keep an open mind, to search for the fulfillment that brings us peace despite the turbulence of life, be that through a career, education, spiritualism, or family, finding that peace is possible however hard work can only take you so far if you do not give yourself grace and love. In this episode Sarah Elkins and Jana Wilson discuss the importance of taking care of ourselves and those we care for in order to attain our goals, and find peace in the knowledge that you can learn to love yourself and your progress. Highlights Finding new aspects of yourself as you grow. Practicing critical thinking to become objective. What's being said, what isn't being said, and what needs to be said. Quotes “When you start walking down a really deep spiritual path of growth and evolution you've got to have Maslow's Hierarchy of needs, you have to have all your cares pretty much taken care of to really go on a journey, a deeper journey I feel.” “We don't see things as they are, we see things as we are.” Dear Listeners it is now your turn, What steps are you going to take to feed those six things we talked about? Particularly the emotional, the physical, and the spiritual well being. What can you do today to acknowledge something about yourself that you can love? And, as always, thank you for listening. About Jana Jana is an author, retreat leader and founder of the Emotional Healing System. She is a meditation teacher, hypnotherapist, and HeartMath Facilitator. For the past two decades she has taught thousands internationally in group and private retreats. Connect with Jana on her Facebook and Instagram! Be sure to check out Jana's website Here, and Emotional Healing Retreat! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Job Interview Storytelling Course as well to make sure you nail that next interview!
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