Vision-Led Leadership

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Welcome to the Visional-Led Leadership Podcast! I'm your host Arin Fugate. I guide vision-led entrepreneurs to optimal health and next-level leadership. On the show, we talk about listening to your intuition, cultivating a successful mindset, next-leve

Arin Fugate


    • Jul 3, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 27m AVG DURATION
    • 95 EPISODES


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    Latest episodes from Vision-Led Leadership

    Unlocking Brain Health: The Glymphatic System and Manual Lymphatic Drainage with Sandra Freeman

    Play Episode Listen Later Jul 3, 2024 62:00


    Aisha Harley and Sandra Freeman explored the lymphatic system's significance in brain health, as well as the benefits of manual lymphatic drainage (MLD) in lowering inflammation, cognitive decline, and toxic exposure. They also investigated the advantages of essential oils for mental health, with Sandra demonstrating a guided self-massage routine and discussing the utilization of particular oils and tools. Finally, they discussed the importance of sleep hygiene, stress reduction, and metabolic health in the context of cognitive well-being. They also announced upcoming events and provided guidance on a recent security issue.   Unlocking Brain Health With MLDC  Aisha Harley introduces Sandra Freeman as a special guest. • Sandra discusses brain health through the lymphatic system and manual lymphatic drainage (MLD). • Emphasizes lymphatic system's role in immune function, inflammatory response regulation, and cognitive decline. • Sandra shares educational materials and hands-on demonstration of MLDC.   Lymphatic Drainage and Brain Detox Discussion • Credits insights to specialist Doc on Instagram. • Highlights the role of lymphatic system in brain cleansing. • Proper drainage requires open head and neck area. • Connects sleep hygiene, stress reduction, and lymphatic system efficiency. • Demonstrates how to locate specific areas for work.   Lymphatic Drainage Techniques and Locations • Highlighted the need of gentle pressure on lymphatic drainage. • Showered lymph nodes with location and stimulation. • Emphasized on a good pressure technique. • Talked about second phase with an eye toward tonsular nodes behind jaw angle.   Guided Self-Massage for Lymphatic System • Stimulated the lymphatic system. • Stressed the need of emptying toxins and extra fluids. • Demonstrated three methods for opening termini: trapezius muscle contact, neck stretching, light circular motions. • Emphasized soft, leisurely motions. • Promoted comfort level changes. • Answered questions about drainage or pain.   Brain Health and Detox Strategies • Emphasized a gentle approach and limiting harmful exposure for cognitive well-being. • Discussed the "brain detox" notion and neurologists' role in understanding its causes. • Discussed Dr. Dale Bredesen's work on reversing Alzheimer's disease through lifestyle modifications. • Suggested Dotterra tools for brain health. • Discussed the advantages of collagen powder for metabolic health. • Emphasized the importance of good food processing habits in controlling blood sugar levels and preventing Alzheimer's.   Essential Oils for Brain Health Discussion Sandra and Aisha discussed the health benefits of using essential oils, specifically for brain health. Sandra explained the practice of applying oils like turmeric and frankincense to the roof of the mouth for absorption into the brain. Lastly, Aisha provided a list of essential oils that are high in sesquiterpines and are beneficial for brain health, including patchouli, sandalwood, ginger, Roman chamomile, myrrh, elaine elang, Vedavier, cinnamon, bergamo clove, and frankincense.   Metapower Oil Benefits and Reformulation • Assists with blood sugar stabilization, sleeplessness, and fogginess associated with Lyme disease. • Can be taken as a gel cap or under the tongue; contains ginger and cinnamon. • Enhances cognitive performance, maintains metabolic health, and speeds up metabolism. • Encourages weight loss and the release of inflammation. • Assists with detoxification and digestion.   Essential Oils and Sleep Improvement • 2023 study shows memory improvement by 226% after two hours of nightly diffusing essential oils. • Oils used: rose, orange, lemon, eucalyptus, peppermint, rosemary, lavender. • Connection to nasal sinus bio to reduce chronic infection and cognitive decline. • Emphasis on sleep and blood sugar balance. • Suggestions: coriander essential oil for blood sugar balance, serenity gel caps with tart cherry for melatonin production. • Bed diffusing or serenity sleep stick for nighttime sleep aid.   Product Benefits, Upcoming Panels, and Hacking • Discussed benefits of Tamer and Thinker products. • Appreciated Sandra's contribution despite busy schedule. • Announced "oils A to Z" panel and Anne Caroline's special evening class. • Warned team about recent Facebook hacking incident. • Advised password updates and two-factor authentication.   About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.  

    Rediscovering You: Navigating Motherhood, Postpartum, and Breastfeeding with Holly

    Play Episode Listen Later Dec 26, 2023 42:53


    Join the Happy Through The Holidays FREE Support Group HERE Connect with Arin: http://jasmineandjuniper.com/connect   Holly, a critical care nurse turned postpartum advocate, shares her challenging journey through motherhood. Despite a smooth birth, her postpartum period brought isolation and distress due to lack of support and her son's difficulties. Struggling with sleep deprivation and postpartum anxiety, she reevaluated her career after realizing the challenges of returning to nursing. After a year exploring options, Holly discovered "Matrescence" and underwent a transformative six-month certification. Balancing work and motherhood, she pursued a breastfeeding specialist certificate. Arin, empathizing with postpartum anxiety, emphasizes the need for preparation and support. The conversation stresses the importance of societal understanding and support for new mothers. Holly advocates for comprehensive support systems, including physical assistance, therapy, and virtual groups. Arin encourages sharing the episode to spark open conversations. Holly's offerings, like one-on-one support and Matrescence guidance, are highlighted, along with the Milk, Matrescence, and the Moon groups for virtual support. This is our commitment to breaking generational curses for mothers and children. Meet Holly: Holly is an RN, Certified Breastfeeding Specialist, and a Matrescence Educator and Guide. She holds women's circles and does 1:1 work with new moms. She's passionate about holistic wellness in the immediate postpartum phase, the magic of breastfeeding, and guiding mothers while they find their own way in motherhood. She's a mom of two, a nature lover, a fantasy book fanatic, and hopes to create a big change for the mother-baby dyad in this life. Connect with Holly: https://www.instagram.com/milkandmatrescence/   Join my FB group - it's my virtual Classroom for all things essential Oils! https://www.facebook.com/groups/jasmineandjuniper Doterra - https://mydoterra.com/arin

    Winter Wellness Tips for Thriving Through the Season

    Play Episode Listen Later Dec 19, 2023 19:43


    Winter wellness is a journey that's deeply personal, rooted in my 15-year exploration as a wellness advocate. Today, I'm excited to share the tips that have been game-changers for me during this colder and darker season. First, prioritize your vitamin D levels. Even if you're outdoors, supplementation can be a game-changer for immune strength, energy, and mood during the darker months. Second, according to the wisdom of Chinese medicine, ditch cold foods and drinks in favor of warm options. A ginger essential oil belly massage adds an extra layer of warmth, supporting immune function. Third, boost mental well-being with omega-3 fish oils for brain health and the uplifting scents of citrus essential oils, like OnGuard, for a mood lift. Fourth, create a soothing nighttime ritual with herbal teas, relaxation techniques, and essential oils like lavender and vetiver. Introduce the Healy for healing frequencies targeting sleep and immunity. Lastly, don't overlook the basics—movement, joy, and gratitude. Incorporating these elements into your routine can do wonders for your overall well-being. These are the winter wellness strategies that have shaped my journey. I'm curious—what resonates with your own wellness routine? Let's share and thrive together this winter! Join my FB group - it's my virtual Classroom for all things essential Oils! https://m.facebook.com/groups/jasmineandjuniper/?ref=share&mibextid=S66gvF Healy - https://us.healy.shop/?partnername=0093-2456-4777 Doterra - https://mydoterra.com/arin

    Winter Wellness, Gun Violence, and Suicide Prevention with Emi Doumerc

    Play Episode Listen Later Dec 12, 2023 35:59


    Join the Happy Through The Holidays FREE Support Group HERE Connect with Arin: http://jasmineandjuniper.com/connect   I am joined today by Emi Doumerc, a digital engagement manager at the Oregon Alliance for Gun Safety and a mental health advocate. We talk about how the holiday season impacts mental health, gun safety during holiday gatherings, and the need for open and honest discussions about grief and loss. We also discuss the link between gun safety and suicide prevention, responsible gun ownership, and the prevention of unintentional gun deaths, which are among the most common causes of death from guns in society. Having lived through gun violence herself, Emi's commitment to promoting positive change has become a part of her everyday life, from uncomfortable conversations before playdates to helping pass new gun safety laws here in Oregon.  With Emi's powerful stories and commitment to positive change, you'll be inspired and ready to join the discussion. This holiday season, what can you do to keep yourself and your family safe from gun violence? Get involved: Moms demand action.https://momsdemandaction.org/ Here is the link for Oregon's Red Flag Law https://www.doj.state.or.us/crime-victims/resources/oregons-red-flag-law/ Here is the link for our Give!Guide Campaign https://giveguide.org/nonprofits/oregon-alliance-for-gun-safety-foundation Take Action and Get Involved Oregon Alliance for Gun Safety https://www.oralliance.org/take-action About Emi Emi Doumerc is a dedicated Digital Engagement Manager at the Oregon Alliance for Gun Safety, where she combines her passion for technology with her commitment to promoting responsible gun ownership. With a background in digital strategy and communication, Emi plays a pivotal role in leveraging online platforms to raise awareness about gun safety measures and advocate for sensible gun control policies. Beyond her professional role, Emi is a mental health advocate, recognizing the interconnectedness of mental well-being and public safety. In her personal life, she tries to foster open conversations around mental health, break down stigmas, and promote accessing resources that support mental wellness. Emi's multifaceted approach to creating positive change reflects her belief in the power of community engagement and digital platforms as tools for social impact. Through her work, she aims to contribute to a safer, more compassionate society where the intersection of gun safety and mental health is addressed with empathy and understanding. Who is the Oregon Alliance for Gun Safety? Founded in 2013, the Oregon Alliance for Gun Safety works to end gun violence in our communities. Through collaboration with experts, civic leaders, and community members, we advance evidence-based solutions to the crisis of gun violence. We create innovative policies, advocate for changes in laws, and promote community education to reduce gun violence. In the 2022 election, we mounted an aggressive campaign in support of Measure 114, and we continue to fight for its effective and equitable implementation. Join our fight today for common-sense gun laws that will save lives.

    Human Design for the Holidays with Adriana Keefe

    Play Episode Listen Later Dec 5, 2023 41:11


    Join the Happy Through The Holidays FREE Support Group HERE Connect with Arin - http://jasmineandjuniper.com/connect   During the holiday season, much like many of you, there are moments when it feels like everything is unraveling. That's why I invited Adriana, a former real estate professional turned human design coach and motivational speaker, to share insights on navigating through this time. As a human design expert, she specializes in assisting high-achieving women in healing their subconscious. Understanding our human design becomes a lifeline, especially during the holiday chaos and crazy family dynamics. A little insight can transform the season into one that is more peaceful, happy, and, most importantly, centered on self-love. Adriana's breakdown of how our birth information molds our design provided me with a clearer understanding of myself after digging into my chart. She breaks down human design in a way that makes it easy to understand, emphasizing that our energy fluctuates based on our surroundings and the people we engage with, depending on our unique design. Learning practical techniques like tapping or visualization for establishing emotional boundaries proved to be a valuable takeaway for me. Understanding our individual human design goes a long way toward managing the pressures of the holiday season. I hadn't fully understood the profound impact our human design has on our daily interactions, reactions, and overall well-being until this conversation. This new awareness feels like the initial stride towards greater self-awareness, setting the stage for a joyful holiday season. Connect with Adriana Get your free Human Design Chart here -  www.AdrianaKeefe.com http://Instagram.com/adrikeefe Adriana Podcast: -https://thenobshumandesignpodcast.buzzsprout.com/ Kids Books about Tapping https://www.amazon.com/Tapping-Your-Way-Great-Smile/dp/1735569410/ref=sr_1_3?crid=BII9EMRFCKQS&keywords=eft+for+kids&qid=1699907904&sprefix=%2Caps%2C1580&sr=8-3 https://www.amazon.com/dp/B0BNL2JQ39/?coliid=ISQW4LQXYEDE3&colid=2V42EU66VUJ96&psc=1&ref_=list_c_wl_lv_ov_lig_dp_it https://www.amazon.com/dp/1401952879/?coliid=I35DB8X2KDR0BZ&colid=2V42EU66VUJ96&psc=1&ref_=list_c_wl_lv_ov_lig_dp_it

    Your story does not end here; you can write your next chapter with Kashina McLean

    Play Episode Listen Later Nov 28, 2023 54:58


    Join the Happy Through The Holidays FREE Support Group HERE Connect with Arin - http://jasmineandjuniper.com/connect Kashina's story is one of incredible strength and resilience. She bravely shares her story about being abused as a child, starting at age eight. Because of the cultural norms she was raised in, she remained silent for years. Kashina's story didn't end there. It wasn't easy for her. She was a homeless single mom, in abusive relationships, and struggled with substance abuse. Despite all that, she fought back and reclaimed her life. Kashina's amazing transformation took her on a path of healing and self-discovery. With her personal experience as fuel, she pursued a career in nursing. Today, she's a successful forensic nurse and a beacon of hope for traumatized women. There's so much to love about this episode. It shows us the importance of education, breaking generational patterns, and finding our own power. This woman's resilience and ability to forgive, despite never getting an apology, is incredible. Tune in as Kashina shares her journey of turning pain into purpose and encourages us all to find our own superpowers. It's a must-listen for anyone facing adversity or looking for inspiration. About KASHINA Kashina Alexander-McLean is a masters-prepared Forensic Nurse who has been serving in the healthcare industry for the past 15 years as an RN. She holds a bachelor's degree in nursing from the University of the West Indies in Jamaica and a master's degree in forensic nursing from Aspen University in Phoenix, Arizona. She is a member of three US-based International Honor Societies and has been featured on television, in newspapers, and on multiple platforms internationally. Kashina has moved away from a lucrative professional position to pursue her passion for bringing hope to women affected by adverse life events. She now serves as a transformational powerhouse, speaker, certified coach, and author of the book “When the Silence Speaks”. In equal effort, Kashina is an ordained pastor and wife to Apostle E. McLean of Kingdom Builders Worship Centre International. She is a servant at heart who incorporates her strong knowledge base as well as her professional and personal experiences to show women how to discover their superpower so they can pursue a life of purpose with passion.   Kashina Alexander-McLean, (MSN, BSN, APRN) Founder/President Restored Life Academy LLC Wilkes Barre, PA-18702 Website: www.restoredlifeacademy.com Email: support@restoredlifeacademy.com         FREE GIFT From Arin

    Lessons from Blue Lotus: Divine Purpose

    Play Episode Listen Later Nov 21, 2023 11:06


    Connect with Arin - http://jasmineandjuniper.com/connect You can explore the Blue Lotus Immersion HERE on your own with the replays of our sessions   Have you ever felt a deep longing to discover your divine purpose? I know I have. Whenever I feel out of alignment with my purpose, I fall into deep sadness and anxiety. Recently, I've been feeling a bit lost, unsure if I'm truly living my purpose. That's why I decided to embark on the Blue Lotus immersion. Blue Lotus essential oil is known as the oil of awakening, and I hoped it would provide guidance to awaken myself to my divine purpose. Throughout the 21 days of the immersion, I anointed myself with Blue Lotus oil and set daily intentions to be awakened to my true purpose. I gathered with a group of like-minded individuals in virtual conferencing, where we explored different practices to connect with our divine purpose. We tapped into EFT tapping, experienced transformative breathwork sessions, and learned about the lore and history of Blue Lotus. The journey wasn't always smooth sailing. At first, I faced chaos and discomfort, but through an EFT tapping session, I had a profound realization: my purpose isn't something I need to find or prove. It's simply embracing life, following my good feelings, and accepting myself as I am. This profound self-acceptance brought peace to my heart and allowed me to trust that I am always on the right path, even when it feels like I've strayed. My biggest takeaways from this experience include a deep appreciation for the tools like essential oils, tapping, and breathwork that have guided me on my journey. Most importantly, I've learned that self-love, self-acceptance, and following my heart are the keys to living my divine purpose. If you're intrigued by this journey, you can explore the Blue Lotus Immersion HERE on your own with the replays of our sessions. Grab your bottle of Blue Lotus HERE and start your journey today. Just reach out to me on Instagram, and I'll share the links and an extra special gift with you. Remember, my friends, all you have to do is live this beautiful life and be grateful for every experience. FREE GIFT From Arin

    Let Yourself be seen on Social Media without Burnout

    Play Episode Listen Later Nov 14, 2023 11:09


    Join the Success Circle HERE   Connect with Arin - http://jasmineandjuniper.com/connect FREE GIFT From Arin

    Turning Wounds into Wisdom: Navigating Grief and Trauma with Nadia Ahrens

    Play Episode Listen Later Nov 7, 2023 35:36


    TRIGGER WARNING! A quick heads-up: This episode carries a trigger warning as it delves into the sensitive topic of the loss of a young child. If you feel you're not ready to confront such a narrative, you may want to revisit this episode when you are prepared. Connect with Arin - http://jasmineandjuniper.com/connect FREE GIFT From Arin

    Finding Your Purpose as a Creative Entrepreneur

    Play Episode Listen Later Oct 31, 2023 16:17


    NAIL YOUR MESSAGING, MARKETING, AND CLAIM YOUR VOICE! Is it time for you to rise to your next level? Join the Success Circle HERE! There's nothing I love more than supporting women entrepreneurs and visionaries. Today, I'm excited to share my own story of finding purpose and what happened when I lost my way. There are times when I get stuck in the day-to-day grind of business and start following what others are doing. This happened to me in my doTERRA business. All was well. I was doing my own thing, hosting spiritual events, and everything was going well. But then I attended a training that said I had to know duplication and systems. As a result, I read more books and implemented boring stuff. Guess what happened? Suddenly, I lost my magic. A couple of years ago, I decided to bring back my magic and focus on what worked for me. My purpose is to support female entrepreneurs and visionaries through a networking group. When I host events, connect with these amazing women, and help them with their businesses, I'm totally in my element. What's more? As a result of the connections in these groups, people buy oils from me and join my doTERRA business. And I get to hang out with some amazing women! You've got to tune out the noise, listen to your inner knowing, and find your purpose. When you're a highly creative and multi-passionate entrepreneur, you don't fit into a box. Here's the best part: You are the magic! Yes, there are universal business concepts to learn, but ultimately, you're the boss. We are on a journey to discover our divine purpose. It may feel uncomfortable at first, but you can build the capacity to expand and create the life you want. Together, we can rise and make a difference. Let's embrace our inner magic and claim our divine purpose. You've got this! Ready to awaken your divine purpose with the BLUE LOTUS? Join us for FREE! https://www.jasmineandjuniper.com/connect Connect with Arin - http://jasmineandjuniper.com/connect FREE GIFT From Arin

    Healing the Nervous System with Kaila Rose Deanne Brechtel (Surviving Birth Control Trauma)

    Play Episode Listen Later Oct 24, 2023 47:26


    Ready to awaken your divine purpose with the BLUE LOTUS? Join us for FREE! https://www.jasmineandjuniper.com/connect Connect with Arin - http://jasmineandjuniper.com/connect FREE GIFT From Arin

    How do you know if you're meant to Share Your Story?

    Play Episode Listen Later Oct 17, 2023 7:18


    Ready to awaken your divine purpose with the BLUE LOTUS? Join us for FREE! https://www.jasmineandjuniper.com/connect Connect with Arin - http://jasmineandjuniper.com/connect FREE GIFT From Arin

    Rediscover Yourself After Heart Break with Towani Clarke

    Play Episode Listen Later Oct 10, 2023 36:58


    Ready to awaken your divine purpose with the BLUE LOTUS? Join us for FREE! https://www.jasmineandjuniper.com/connect Connect with Arin - http://jasmineandjuniper.com/connect FREE GIFT From Arin

    How to Change a Habit: 3-Step Formula for Success

    Play Episode Listen Later Oct 3, 2023 13:19


    Ready to awaken your divine purpose with the BLUE LOTUS? Join us for FREE! https://www.jasmineandjuniper.com/connect Connect with Arin - http://jasmineandjuniper.com/connect FREE GIFT From Arin

    Finding Your Passion, Power & Purpose with Nicole Anada

    Play Episode Listen Later Sep 26, 2023 43:14


    Come to the Headshot Party on October 1st, 2023 - Only 6 Spots Available! Grab yours today! https://www.jasmineandjuniper.com/ Today, we've got the incredible Nicole Ananda in the spotlight, a real advocate for women's empowerment. We're diving into a topic that hits close to home for many of us: the eternal struggle between chasing our dreams and living up to the expectations society tosses our way. Nicole's journey is relatable to many of us. She took a leap of faith, swapping her corporate gig for the path of a healer. How'd she do it, you ask? Well, she's all about blending Western psychology with some Eastern wisdom, specifically those mystical Koshas from the world of yoga. Turns out, the real magic starts when you get comfortable with your true self and understand the beautiful mess that makes you, well, you. Have you ever felt like you're in a tug-of-war between what everyone expects and what you truly desire? Nicole's been there, done that, and she's here to spill the relatable beans on her own journey. I was excited to dive into something intriguing: shadow work. Ever heard of it? It's all about confronting the parts of yourself that you usually keep locked in a box. Nicole's a pro at this, and she'll tell you why it's a game-changer. Shedding light on those hidden fears and doubts can lead to some powerful transformations and help you grab life by the horns. Nicole's got some golden nuggets on balance, too. Her message? True happiness lies in finding an equilibrium between your inner yin and yang. When you've got both the strength and emotional connection working for you, that's when life really starts to pop. So here's the tea, friends: Embrace your multifaceted self. We're all a bunch of different layers, so let's celebrate the whole package. Don't be afraid of your shadow – it's got some pretty cool secrets to share. By doing so, you can kick self-sabotage, ditch the victim mentality, and wave goodbye to those pesky limiting beliefs. And last but not least, find that sweet spot between strength and emotional connection. That, my friends, is the secret sauce for a life that's not just ordinary but extraordinary. So go on, embrace your complexity, and let's start living our best, most authentic lives!   Meet Nicole: Nicole Doherty Ananda has been serving the health and wellness industry for over 20 years as a Certified Life Coach, Reiki Master Trainer, Breathwork Teacher Trainer, E-RYT 500 Yoga Teacher Trainer 10K hours, Sound Healer, Podcaster, Author & Mother. She offers a holistic and integrative approach to empower women to live a life of passion, power, and purpose to experience more love, joy, and success! Now in the final week of enrollment for The Empowered Woman, group coaching experience begins October 2nd!! Details here: https://www.nicoleanandacoaching.com/the-empowered-woman   Connect with Arin: Citrus oils for Water

    Spiritual Awakening & The Healing Power of Crystals with Tara Brown & Stephanie Hanks, Cosmic Crystal Collective

    Play Episode Listen Later Sep 19, 2023 37:01


    Come to the Headshot Party on October 1st, 2023 - Only 6 Spots Available! Grab yours today! https://www.jasmineandjuniper.com/ Stephanie and Tara share their personal journeys of awakening and how they came to own the Cosmic Crystal Collective in Medford, Oregon. Stephanie's awakening was triggered by a near-death experience in a car accident, which led her to explore her spiritual gifts and eventually become a Reiki practitioner and energy worker. Tara, on the other hand, experienced her awakening while going through a difficult relationship and parenting journey, leading her to explore Reiki and crystals as tools for healing and transformation. The Cosmic Crystal Collective is not just a crystal shop; it's a place for healing and transformation. Stephanie and Tara emphasize the power of crystals in working with our electromagnetic fields and raising our vibrational frequencies. Crystals are described as tools that help us align with our true selves and support our healing journeys. They also mention their upcoming events, including an Equinox workshop and a like-minded gathering, where participants can learn how to use crystals for various purposes, including abundance, emotional balance, and chakra healing. Community and collaboration are important on the spiritual and healing journey, emphasizing that we're all connected and can support one another.   Tara Brown and Stephanie Hanks co-owners of Cosmic Crystal Collective Stefanie Hanks Reiki Master Energy Practitioner Sound Therapy Practitioner Intuitive 5D Guide Sound & Light Therapy Tara Brown Intuitive Energy and Crystal Healing Practitioner Sound & Light Therapy Cosmic Crystal Collective Instagram @cosmic .crystal.collective Cosmic Crystal Facebook https://www.facebook.com/cosmiccrystalcollective/ CCC - Crystal Light Therapy Bed @cosmic .crystal.healing Beyond Reiki Instagram @beyondreiki Beyond Reiki Facebook https://www.facebook.com/beyondreiki11/  

    Performative Leadership and My Leadership Journey

    Play Episode Listen Later Sep 12, 2023 20:02


    You Can Make a Difference Now - My Journey with Philanthropy

    Play Episode Listen Later Sep 5, 2023 7:11


    Get your own kit of essential oils for Aromatherapy - **Pursue What's Pure **

    Networking is NOT a Bad Word: Building a Strong Business and Community

    Play Episode Listen Later Aug 29, 2023 11:39


    Get your own kit of essential oils for Aromatherapy - **Pursue What's Pure **

    Excuse the Mess - When Personal Development Requires Deconstruction

    Play Episode Listen Later Aug 22, 2023 13:13


    Arin's Speaking Page - https://www.jasmineandjuniper.com/speaking I'd love to take you on a journey through personal growth and healing that's messy and transformative. It's easy to overlook the destructiveness and difficulty of seeking change and manifesting the life we deserve. Just like remodeling a house, there's dust, unfinished furniture, and drop cloths. It's in this discomfort that we can grow and realize our dreams. Back in 2020, I was booked to speak on a big stage in front of thousands. Despite some hair and makeup mishaps, I still delivered a powerful speech. Little did I know that night would also mark the conception of my second child, followed by a fire and a worldwide pandemic that halted my aspirations of speaking on more stages. During this time of transition and uncertainty, the podcast was born. Originally titled "Vision Led Leadership," it aimed to inspire leaders and entrepreneurs. But as life unfolded, the podcast evolved into "Jasmine and Juniper," mirroring my brand and tackling topics of abuse, survivorship, and inner healing. Now, as the next phase unfolds, I'm helping female visionaries rise. I'm open to dismantling and rebuilding, exploring new possibilities and shedding old ones. Expect changes and messiness, but also know I'm committed to transparency, authenticity, and vulnerability. Grab your castor oil pack - https://lulusnaturals.com?sca_ref=4194699.k8EfZ9N2Hi Grab essential oil blends for hormone balancing: https://doterra.me/s22x-I  

    Healing in Community: Generational Trauma, Systemic Constellation Work with Alexis Alma

    Play Episode Listen Later Aug 15, 2023 49:27


    Grab your castor oil pack - https://lulusnaturals.com?sca_ref=4194699.k8EfZ9N2Hi Grab essential oil blends for hormone balancing: https://doterra.me/s22x-I Alexis takes us through Constellation Work. She shares her expertise and personal experiences with this powerful modality that digs deep into family and ancestral roots. Do you know what Constellation Work is, its controversial beliefs, and its universal wisdom? Here's how it can help you heal. Alexis talks about understanding nature's hierarchies and how restoring them can bring love and relieve suffering. Our cultural expectations of comfort and entitlement are challenged as we explore the essence of love. By focusing on community and connection, we encourage deep personal growth and conflict resolution. We'll be exploring the teachings of Constellation Work. It's all about the power of the heart and how we can transform. About Our Guest: Alexis Alma Alexis is a householder and includes motherhood, life partnering and living in the holiness and horror of family life among her greatest accomplishments. Living on 6 acres of stolen land outside of Ashland, Oregon on PrayerFarm, Alexis is immersed in the amazing project of learning how to live in community, in integrity with the land and its creatures, and how to build the better world we know is possible one day at a time. Watch Alexis's Video Alexis Alma, MA, has degrees in Education, Counseling, Psychology and Group Facilitation. She has worked with expert teachers and leaders in the fields of Neuroscience and many areas of Human Potential for over 25 years. Alexis has worked as a mental health therapist, counselor, coach, and mentor and served children in the ‘system,' adolescents, families in crisis, couples on the rocks, adults just trying to make it, professionals wanting an edge on their career, and anyone who longs for a truer experience of life. Alexis utilizes tools from many arenas of Sacred Science — Mindful/Presencing Practices, Neuroscience, Wisdom Traditions, and Systemic Constellation Work. Alexis's capacity to synthesize information from a wide body of modalities is one of the things that makes her a uniquely effective practitioner. This powerful work teaches the necessary tools for taking on one's own transformation. Her laser-sharp focus provides accurate reflection and input that will rapidly propel you forward to the place you long to arrive. Alexis recognizes participants' unique capacities, supports them in anchoring this in their bones, and works directly with the brain so new neural pathways are built—this sustains positive and lasting change. She dedicates her life to supporting humanity's rapid evolution in these incredible times of change. What is Systemic Constellation Work? Systemic Constellation Work is an active group process for personal and collective healing and evolution. It loosens the control of our psychological minds, connects us to the wisdom of our body-minds, provides access to the roots of our capacities and limitations, and makes way for a depth and scope of transformation rarely experienced in traditional therapies. Constellation Work is a highly effective and efficient tool for growth and can be used on its own or as an adjunct to many modalities. It is a body-based and experiential process and encourages us to “know” from our depths. https://alexisalma.com/

    Calming my Anxious Mind: How I calm Anxiety, Stress, and Worry

    Play Episode Listen Later Aug 8, 2023 18:45


    Get your own kit of essential oils for Aromatherapy - **Pursue What's Pure **

    Girlfriends: Creating True Friendships as an Adult

    Play Episode Listen Later Aug 1, 2023 14:50


    Get your own kit of essential oils for Aromatherapy - **Pursue What's Pure **

    The Healing Power of Mushrooms (psilocybin, microdosing) with Bijou Finney, Mushroom Mamasita

    Play Episode Listen Later Jul 25, 2023 33:23


    Get your own kit of essential oils for Aromatherapy - **Pursue What's Pure **

    How I Support Myself in Hard Times

    Play Episode Listen Later Jul 18, 2023 14:48


    Get your own kit of essential oils for Aromatherapy - **Pursue What's Pure **

    Breaking Free from the Cult: Motherhood and Resilience with Ceci Hendrickson, FLDS Cult Survivor

    Play Episode Listen Later Jul 11, 2023 57:59


    Get your own kit of essential oils for Aromatherapy - **Pursue What's Pure **

    Confessions of an abuse Survivor: Ways That I Still do not Feel Free and What I'm Doing About It

    Play Episode Listen Later Jul 4, 2023 14:16


    Emotional Healing System and the Journey to Healing Childhood Trauma w/Jana Wilson, Wise Little One

    Play Episode Listen Later Jun 27, 2023 49:34


    Be Your Own Damn Savior: Healing from Abuse and Manifesting Your Desires

    Play Episode Listen Later Jun 13, 2023 18:29


    Healing from Trauma: The Importance of Validation, Intuition, and Empathy for Survivors with Dr. Jennifer D' Agostino, Military Psychologist

    Play Episode Listen Later Jun 6, 2023 44:08


    A Love Letter to Myself: It's Safe to End Hustle Culture

    Play Episode Listen Later May 30, 2023 12:37


    We are building a beautiful community of survivors that are ready to heal, live their best life, and let their light shine!  JOIN THE COMMUNITY TODAY Together We Heal, Together We Change The World! This is a safe place for you to find tools to support you on your healing journey. https://arin-fugate.mykajabi.com/the-botanical-inspired-living-community Connect with me on Instagram in the DMs: https://www.instagram.com/jasmineandjuniperliving/   I was praised for being so responsible for my age. Hardworking like no other. As a child, I heard people saying, "Arin is such an outstanding worker." As a result of this praise, as well as the normal conditioning of society that says you have to produce, I worked harder to earn praise. I burned out and neglected my body.   There's a lot of talk about women having to look good. They need to take care of their husbands and kids. To prove their worth in society, they have to be a great mother, a great friend, and have a powerful career. This societal pressure was compounded by a natural aspect of my personality, where I like to get things done. As I had to be "doing" all the time, I didn't give myself permission to slow down and rest.   This love letter will give you hope. The peace of mind that comes with knowing it is safe to rest. You are free to be yourself. Putting yourself first is safe. It's time to slow down and appreciate the beauty in this world we're missing by running from appointment to appointment. Let's put an end to hustle culture. Let's stop thinking we have to produce to be a value and start seeing the beauty around us. Let's just be here, right now, in our body, in our environment, and let healing happen.   Together We Heal, Together We Change The World! This community was designed to be a safe place for you to find tools to support you on your healing journey - https://jasmineandjuniper.com/membership Freebie CTA - https://arin-fugate.mykajabi.com/beyourownsavior Connect with me at Jasmineandjuniperliving.com/connect

    Thriving After Narcissistic Abuse: Reclaiming Your Inner Power with Tiffany Carter

    Play Episode Listen Later May 23, 2023 59:16


    Navigating Emotional Triggers on the Path to Healing and Speaking Up about Human Trafficking

    Play Episode Listen Later May 16, 2023 19:08


    The world needs your light. How to speak up and move through uncomfortable feels when becoming more visible. It is difficult to heal deep wounds left by trauma. It can leave us feeling helpless, alone, and as if our voices have been silenced. Trauma can show up in a variety of ways, making it difficult for us to interact with the world in the same way we did before. But healing is possible, and healing often begins with safe communities that can help us navigate our emotions, our experiences, and our journey toward wholeness. I share about human trafficking and my last episode with Lauren Trantham [Pain into Purpose: Ride My RoadTM, Fighting Human Trafficking through Empowerment] and the Metaverse AI flagged my post as hate speech. My emotions were triggered by this and I actually shed a few tears. Normally, I am not a crier, but I was surprised at the emotional healing that was sparked by a safe place to share. We need a community to help us move through our traumas. Healing is a journey. My husband, The Inspirational Rapper, wrote and produced a song for survivors and awareness about what is going on in the world today. On this podcast, he has allowed me to share it with you. I hope it provides hope, inspiration, and awareness for those fighting the fight against human trafficking. Although healing from trauma can be a difficult and vulnerable process, it is possible with the support of safe communities and allies who understand our experiences. It is important to remember that you are not alone if you are struggling with trauma, and there are resources to help you navigate your journey to wholeness. Find strength and support in our community.   https://www.ridemyroad.org/ Get tickets to the May 20th Event, Day of Disruption, in Medford, OR, and/or donate to a fundraiser to be matched by doTERRA Healing Hands Events — Ride My Road Resources for Abuse Domestic violence Hotline 800-799-7233 SMS: Text START to 88788   Here is my free gift for you - Jasmineandjuniper.com/connect If you'd like to listen to the episode about the ride my road anti-trafficking organization it's episode number 62 My husband wrote the heart-wrenching song in honor of victims of human trafficking. I think we can all benefit from the message… Especially if you've ever felt like it doesn't matter, exist or not. Song title: I Can't Imagine Artist: The Inspirational Rapper Composer: The Inspirational Rapper Album: Kingdom Come Label: Independent Purchase the song - theinspirationalrapper.com   Connect with Arin: http://www.jasmineandjuniper.com/connect Purchase Essential Oils   IG: @Jasmine andJuniperLiving  FB: @ariningraham77  TikTok: @jasmineandjuniper Contact Email: arin@jasmineandjuniper.com   MUSIC BY: The Inspirational Rapper,  Can't Imagine℗ https://www.theinspirationalrapper.com/ Rights of use given to the Arin Fugate of the Jasmine and Juniper Podcast to use the song, Can't Imagine℗, from the artist, Gabriel Fugate, The Inspirational Rapper.  

    Pain into Purpose: Fighting Human Trafficking through Empowerment with Lauren Trantham, Ride My Road™

    Play Episode Listen Later May 9, 2023 40:39


    I'm trying to create a street team to help me push this episode, far and wide and raise money for her organization! JOIN HERE: https://m.facebook.com/groups/1340986413130271/?ref=share&mibextid=S66gvF   Lauren Trantham's pain became her purpose. After completing a 10,000-mile solo motorcycle trip, she found a way to turn her pain into her dream, which was celebrating and supporting domestic sex trafficking survivors. As the founder of Ride My Road™, she now empowers others to join her in this anti-human trafficking movement. Her journey led her to take photographs of survivors, empowering them to stand on their own. "My journey to launching this nonprofit and doing this project began with a journey through emotional abuse." - Lauren Her mission is to educate others about human trafficking and to help victims. Her goal is to empower individuals to create a movement through education. There is an increased risk of people being sucked into human trafficking because children and adults have easy access to it. Sites like OnlyFans make it easy for younger children to share their bodies for easy money. There is evidence that children as young as nine-years-old are sending nudes online. This needs to change and adults need to become more aware of what is going on. By instilling self-worth through accomplishments and personality traits, we can prevent exploitation. "Once I met these survivors and once I really learned about how prolific human trafficking is in the United States, I just couldn't let it go." -Lauren It started as a personal journey to healing her own pain and led to her meeting other survivors and empowering them to tell their stories. During her journey, she discovered the prevalence of human trafficking in the US and knew she wanted to be a part of the solution. There is a lot we can learn from those who come forward and tell us how they overcame human trafficking and got out of it.   LAUREN TRANTHAM Lauren is the founder of Ride My Road. In 2016, Lauren set out on a 10,000-mile solo motorcycle journey across the United States to photograph American survivors of human trafficking. Five years later, Ride My Road has raised hundreds of thousands of dollars for survivor-led organizations, hosted dozens of events across the country, and educated thousands of motorcyclists on the realities of human trafficking in America. Connect with Lauren: https://www.ridemyroad.org/ Get tickets to May 20th Event, Day of Disruption, in Medford, OR, and/or donate to a fundraiser to be matched by doTERRA Healing Hands Events — Ride My Road   Do you own doTERRA Healing Hands fundraiser - The Match Program   Books -  Arin Fugate's Amazon Page - Jasmine & Juniper Podcast Book Recommendations Copdependencey No More  Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Original Edition) Why does he do that?  Why Does He Do That?: Inside the Minds of Angry and Controlling Men Attachment Styles - Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love   Resources for Abuse Domestic violence Hotline 800-799-7233 SMS: Text START to 88788   The Botanical Inspired Living Community You don't have to know everything about holistic living to benefit. All you need is some guidance and a fun community to get started. This is THE place to be. If you're interested in aromatherapy, meditation, and more, as natural healing remedies...   You'll love the Botanical Inspired Living Community! Get started today    Connect with Arin: http://www.jasmineandjuniper.com/connect Purchase Essential Oils   IG: @Jasmine andJuniperLiving  FB: @ariningraham77  TikTok: @jasmineandjuniper Contact Email: arin@jasmineandjuniper.com

    Growing and Evolving: The Journey of Jasmine and Juniper

    Play Episode Listen Later May 2, 2023 10:42


    This is the story of the Jasmine and Juniper Podcast and where it's headed. This podcast initially focused on business and entrepreneurship. However, I soon realized that my true passion was helping people on their healing journey, especially those who survived abuse. When I shared my own story of domestic violence last week, I received a lot of positive feedback, which made me realize the importance of sharing it.   Now I'm rebranding the podcast to focus on life after abuse. I aim to create a community to support those who have endured something intense or are just beginning their healing process.   I urge you to discover and align with your life's purpose. Reflecting on my values and passion, I know this is the right direction for this change. As a result of taking action and sharing my stories, others have felt seen, safe, and a beacon of hope has been shared. My hope is that this podcast will serve as a support for people on their healing journeys and inspire them to become the leaders of their lives.   "Aligning with your purpose can light a fire within you, igniting a passion that fuels your life's work. Don't be afraid to explore what truly matters to you, and take action towards that purpose, even if it may not come easy. Let your light shine and inspire others to do the same." Arin Let your light shine in the world!   The Botanical Inspired Living Community You don't have to know everything about holistic living to benefit. All you need is some guidance and a fun community to get started. This is THE place to be. If you're interested in aromatherapy, meditation, and more, as natural healing remedies...   You'll love the Botanical Inspired Living Community! Get started today    Connect with Arin: http://www.jasmineandjuniper.com/connect Purchase Essential Oils   IG: @Jasmine andJuniperLiving  FB: @ariningraham77  TikTok: @jasmineandjuniper Contact Email: arin@jasmineandjuniper.com  

    Getting Help for Domestic Violence: My Healing Journey

    Play Episode Listen Later Apr 25, 2023 24:06


    As a survivor of domestic violence, I would like to share my story. Despite the fact that my boyfriend was physically abusive, I didn't want to call the police. My first thought was that he was trying to get help and that things would change. His actions turned him into a monster, and I knew I had to leave him. After realizing I had been abused, I sought help and was able to get out.   Please seek support and help if you are in a similar situation. It is not necessary for the abuse to be physical in order for it to be considered domestic violence. I urge you to seek therapy instead of just covering up the pain caused by toxic relationships. There are several resources available to you included in this episode.    As a result of getting professional support and aromatherapy, I was able to find peace after surviving an abusive relationship. I am now in a healthy relationship with an amazing man. Essential oils played an important role in my healing journey. Aromatherapy can help survivors of abuse feel grounded and safe by using specific essential oils. For individuals who have experienced trauma, essential oils like Jasmine, Frankincense, and Siberian Fir can aid in the healing process.   Let's raise awareness about domestic violence and offer hope to those who struggle with relationships.   DV Hotline https://www.thehotline.org/ Call 1.800.799.SAFE (7233) SMS: Text START to 88788   Human Trafficking Hotline 888-373-7888 SMS: Text HELP to 233733   Find a therapist - https://www.psychologytoday.com/us/therapists/oregon?category=domestic-abuse   I also want to have some oil resources:   Arin's Trauma Survivor Oil Kit - https://doterra.me/I0MgSk Jasmine - Over belly daily for 30 days if sexual abuse Balance - on the bottom of the feet daily and any time feeling fearful or ungrounded Citrus Bloom - In the diffuser when sad feels surface

    Cultivating Joy: Finding Balance and Happiness with Tiffany Peterson

    Play Episode Listen Later Apr 18, 2023 57:29


    If you're feeling discouraged and disheartened because the actions you've been taking towards reinvention and intentional living aren't panning out as you'd hoped, then you are not alone! TRIGGER WARNING: Suicide ideation Feeling overwhelmed and grieving the loss of a dream, Tiffany Peterson entertained thoughts of exiting early. But with help, she worked through her difficult situation and discover a new way of being present. But when she learned the truth of why she was numbing, it was shocking. What will she do next? Surrendering Dreams: Finding Healing and Peace Healing and peace sometimes require letting go of dreams and expectations. Life can be painful and disorienting when things don't go as planned. Yet surrendering to the process, even when it is difficult, can increase one's self-awareness and inner strength. Tiffany Peterson shares her personal experience of accepting the possibility of not being able to become a mother. By surrendering the dream and allowing herself to heal, she found peace after experiencing emotional turmoil. The Joy List Creating space for activities and experiences that make us happy is the first step to cultivating a joyful life. A "joy list" encourages individuals to identify 24 things that bring them joy, equally divided between activities that cost money and those that don't. Setting aside time for joy and nourishment can give you more energy to enjoy life's important things. As a result, you are reminded that finding balance in life is essential, as it gives you the space to recharge. Taking breaks from work and making time for joy a priority helped her find a new sense of purpose beyond work. My special guest is Tiffany Peterson Tiffany Peterson is a renowned life and business strategist with a passion for helping women reinvent themselves and live intentionally. With years of experience in the personal development industry, Tiffany has honed her skills in cultivating joy, savoring the journey, and planting purposeful seeds. Her unique approach and insightful teachings have made a significant impact on the lives of many, including host Arin Fugate, who credits Tiffany for guiding her through a critical turning point in her life. Tiffany's dedication to empowering others and her ability to connect deeply with her clients make her an invaluable resource for anyone seeking a more fulfilling and purpose-driven life. Connect with Tiffany: https://tiffanyspeaks.com/   The Botanical Inspired Living Community You don't have to know everything about holistic living to benefit. All you need is some guidance and a fun community to get started. This is THE place to be. If you're interested in aromatherapy, meditation, and more, as natural healing remedies...   You'll love the Botanical Inspired Living Community! Get started today    Connect with Arin: http://www.jasmineandjuniper.com/connect Purchase Essential Oils   IG: @Jasmine andJuniperLiving  FB: @ariningraham77  TikTok: @jasmineandjuniper Contact Email: arin@jasmineandjuniper.com  

    Healing from My Drug Addiction with Essential Oils and Nutrition

    Play Episode Listen Later Apr 11, 2023 12:59


    I thought I was destined for a life of despair - until I discovered the power of essential oils. With these newfound healing tools, I was able to aid my addiction recovery and embark on a remarkable journey of transformation. The transformation I achieved surprised me, and now I'm determined to help others find their own path to healing. With the help of holistic practices, I have transitioned from addiction to a healthier, more fulfilling life. Since addiction results from deeper emotional and physical pain, self-care and compassion are essential in treating the root causes. The use of essential oils, meditation, and nutrition can be beneficial in the recovery process for those struggling with addiction. By sharing my personal experience of gaining control over my life and identifying the root issues, I hope to inspire you to do the same. Through yoga and nutrition, I was gradually able to heal my mind and body. The key to transforming her life was finding healthier ways to cope with trauma and pain.   Pay attention to who you spend your time with, move your body, and find mindfulness meditation moments. - Arin  The Botanical Inspired Living Community You don't have to know everything about holistic living to benefit. All you need is some guidance and a fun community to get started. This is THE place to be. If you're interested in aromatherapy, meditation, and more, as natural healing remedies...   You'll love the Botanical Inspired Living Community! Get started today    Connect with Arin: http://www.jasmineandjuniper.com/connect Purchase Essential Oils   IG: @Jasmine andJuniperLiving  FB: @ariningraham77  TikTok: @jasmineandjuniper Contact Email: mailto:arin@jasmineandjuniper.com

    Overcoming Addiction and Building a Life of Wellness:How the Corpse pose (Savasana) saved my life

    Play Episode Listen Later Apr 4, 2023 12:55


    I'd like to share with you the moment that forever changed my life. I spent almost a decade struggling with addiction and the LA party scene. I knew I had to make a change because it was affecting my health, career, finances, and mental health. It was a toothache that changed everything. As a result of my broken tooth, I had a root canal, which led to a deeper love of essential oils. My dentist said I would have had a worse infection if I hadn't used clove oil. It was at this point that I began my journey toward a healthier lifestyle. I went back to what I knew, a yoga mat. As I began my practice on the mat, I was aware that it had to change to create the future I imagined of becoming a mother, having a family, and having a healthy lifestyle. As I lay there in corpse pose, I couldn't move. I knew what I had to do. This was the moment when I let my old life rest and was born again. Buy Clove Oil  The Botanical Inspired Living Community You don't have to know everything about holistic living to benefit. All you need is some guidance and a fun community to get started. This is THE place to be. If you're interested in aromatherapy, meditation, and more, as natural healing remedies...  You'll love the Botanical Inspired Living Community! Get started today HERE: https://arin-fugate.mykajabi.com/the-botanical-inspired-living-community     Connect with Arin: http://www.jasmineandjuniper.com/connect Purchase Essential Oils http://mydoterra.com/arin IG: https://www.instagram.com/jasmineandjuniperliving FB: https://www.facebook.com/ariningraham77 TikTok: https://www.tiktok.com/@jasmineandjuniper Contact Email: mailto:arin@jasmineandjuniper.com

    A Journey to Self-Love: Recovering from Personal Development Addiction

    Play Episode Listen Later Mar 28, 2023 14:36


    Join my community to access the 5 day Self Love Ritual   Are you addicted to personal development? How many personal development books, podcasts, or practices do you take part in every day? Personal development can easily become a form of self-abuse. Once it becomes an addiction, we feel like we have to constantly improve ourselves and feel like we are broken or not enough. Through daily self-love practices such as meditation, journaling, and aromatherapy, we can tap into the subconscious mind to overcome this addiction. One of the most radical forms of self-development is to accept oneself as-is, without trying to change anything. We can practice and learn how to reprogram our minds so that we accept and love ourselves for who we are.   "Your only assignment today is to love yourself and accept yourself the way you are." In this episode, you will learn: What is the fine line between personal development and self-abuse? How can we reprogram our subconscious mind to cultivate daily self-love? How can we remember the simple truth that we are perfect just the way we are? Love yourself just the way you are - let's practice self-love together!   I have created a Five-Day Self-Love Ritual for you. For five days, you are invited to engage in one daily habit each day that cultivates self-love. The daily rituals include aromatherapy, journaling, and affirmations. Everything is delivered to you in a simple-to-read PDF with a short video. It is still possible to do the rituals without essential oils, but the aromatherapy aspect makes it even better! If you don't yet have essential oils, there is a link for you to purchase them from my favorite source. I can't wait to hear how this goes for you! Love, Arin Grab your Five-Day Self-Love Ritual HERE.   REFERENCE: GRAB MY FAVORITE ESSENTIAL OILS HERE Alchemize your Past & Reclaim your Life w/ Maria Jansson Connect with Arin: www.jasmineandjuniper.com/connect IG: https://www.instagram.com/jasmineandjuniperliving FB: https://www.facebook.com/ariningraham77 TikTok: https://www.tiktok.com/@jasmineandjuniper Contact Email: mailto:arin@jasmineandjuniper.com Subscribe to the Podcast! If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Spotify. You can also subscribe to the podcast app on your mobile device. Leave us an iTunes review! CLICK HERE TO LEAVE A REVIEW! Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on iTunes. Music by The Inspirational Rapper

    Conscious Parenting: How to talk to your kids about addiction with Kim Muench

    Play Episode Listen Later Mar 21, 2023 34:41


    Kim Muench (pronounced minch, like pinch with an “m”) is a Jai (rhymes with buy) Institute for Parenting Certified Conscious Parenting Coach and Founder of Real Life Parent Guide who specializes in working with mothers of emerging adults (ages 18-25). Kim knows moms are the emotional barometer in their families and she is passionate about educating, supporting, and encouraging her clients to raise adolescents with intention and guidance rather than fear and control. Kim's three-plus decades raising five children and years of coaching other parents empower her to lead her clients with compassion and without judgment into healthier, happier, more functional relationships. Kim has a self-published Amazon #1 New Release in the Parent & Adult Child Relationships category called Becoming Me While Raising You – a Mother's Journey to Her Self. She is a sought-after and frequent speaker on topics related to conscious parenting for Fox News Radio, television news stations in Texas/Oklahoma, and podcasts around the globe. Her mission is to spread the movement to parents WITH rather than over our children. Grab Kim's  5 Tips to Healthier Relationships with Your Older Kids. Here is the link: https://reallifeparentguide.com/free-guide/ Connect with Kim TikTok https://www.tiktok.com/@kimmuenchparentcoach Instagram https://www.instagram.com/kimmuenchreallifeparentguide/ LinkedIn https://www.linkedin.com/in/kimmuenchreallifeparentguide/   About Jasmine & Juniper The Podcast: This is the place to be if you want to learn all the incredible tools out there for growing a life & business that you love. We talk about everything from trauma healing to online business marketing and beyond. Join your host, Wellness Educator and Success Coach, Arin Fugate, as she pulls back the curtain to living life as a trauma survivor, a multi-million dollar earner, and mompreneur of two kids under the age of 6. On the show, we learn, grow, and laugh together. You are welcome and appreciated here! If you enjoy listening please write a 5-star review for the show. That way others like you can find us! Connect with Arin: www.jasmineandjuniper.com/connect IG: https://www.instagram.com/jasmineandjuniperliving FB: https://www.facebook.com/ariningraham77 TikTok: https://www.tiktok.com/@jasmineandjuniper Contact Email: mailto:arin@jasmineandjuniper.com Subscribe to the Podcast! If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Spotify. You can also subscribe to the podcast app on your mobile device. Leave us an iTunes review! CLICK HERE TO LEAVE A REVIEW! Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on iTunes. Music by The Inspirational Rapper

    Manifesting with the Power of Your Pelvic Bowl and Creating with Your Womb with Shannon Tinder

    Play Episode Listen Later Mar 14, 2023 37:38


    ✨Grab your seat at Arin's next MASTERCLASS ✨   My guest today is Shannon Tinder is a Women's Embodiment Guide, Intuitive Healer, & Herbalist specializing in womb health and root voice clarity.  She works with a variety of tools including Biofield Tuning, Akashic Reading, craniosacral, energy balancing, and holistic pelvic care to help one center, restore, and harmonize body/emotions/mind/soul.  She and her husband own Sacred Living Center, a healing retreat center in Southern Oregon. www.sacredlivingcenter.com   About Jasmine & Juniper The Podcast: This is the place to be if you want to learn all the incredible tools out there for growing a life & business that you love. We talk about everything from trauma healing to online business marketing and beyond. Join your host, Wellness Educator and Success Coach, Arin Fugate, as she pulls back the curtain to living life as a trauma survivor, a multi-million dollar earner, and mompreneur of two kids under the age of 6. On the show, we learn, grow, and laugh together. You are welcome and appreciated here! If you enjoy listening please write a 5-star review for the show. That way others like you can find us!   Connect with Arin: IG: https://www.instagram.com/jasmineandjuniperliving FB:  Arin Fugate TikTok:  Arin Fugate ✨ Essential Oils's Creator Profile   Contact Email: mailto:arin@jasmineandjuniper.com Subscribe to the Podcast! If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Spotify. You can also subscribe to the podcast app on your mobile device. Leave us an iTunes review! CLICK HERE TO LEAVE A REVIEW! Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on iTunes.   Music by The Inspirational Rapper

    Why Acknowledging Our Emotions Can Be Life-Saving: The Importance of Feeling Our Feelings with Infinity

    Play Episode Listen Later Mar 7, 2023 34:31


    ✨Grab your seat at Arin's next MASTERCLASS ✨ The importance of feeling and expressing your emotions rather than suppressing them cannot be overstated. The majority of us have been conditioned to suppress our feelings rather than experience them. Relearning how to express and witness emotions can be difficult, but it is necessary. Having repressed emotions can lead to chronic pain and disease. In so many cases, blocked emotions can result in physical symptoms. Today, I speak with Infinity about moving through emotions using somatic teachings. Her journey to healing began after she became frustrated with the healthcare system. As a result, she realized that personal healing begins within, and can now support others on their own journey for healing. Infinity Wasserman - Somatic Business & Life Coach www.pheel.me https://www.facebook.com/infintiandbeyond/ https://www.instagram.com/ About Jasmine & Juniper The Podcast: This is the place to be if you want to learn all the incredible tools out there for growing a life & business that you love. We talk about everything from trauma healing to online business marketing and beyond. Join your host, Wellness Educator and Success Coach, Arin Fugate, as she pulls back the curtain to living life as a trauma survivor, a multi-million dollar earner, and mompreneur of two kids under the age of 6. On the show, we learn, grow, and laugh together. You are welcome and appreciated here! If you enjoy listening please write a 5-star review for the show. That way others like you can find us!   Connect with Arin: IG: https://www.instagram.com/jasmineandjuniperliving FB:  Arin Fugate TikTok:  Arin Fugate ✨ Essential Oils's Creator Profile   Contact Email: mailto:arin@jasmineandjuniper.com Subscribe to the Podcast! If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Spotify. You can also subscribe to the podcast app on your mobile device. Leave us an iTunes review! CLICK HERE TO LEAVE A REVIEW! Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on iTunes. Music by The Inspirational Rapper

    The Future of Essential Oils w/ Emily Wright

    Play Episode Listen Later Feb 28, 2023 35:47


    Today on the podcast we have Emily Wright, Founding Executive, President of doTERRA  Essential Oils Being fully immersed in the global essential oils market since the mid-90s has given Emily a unique perspective that fuels her passion for empowering people on both sides of the bottle. As a Founding Executive and President of dōTERRA, Emily loves to create intentional connections and unify teams for a common cause. She is a champion of dōTERRA's business model, which focuses on developing people and providing education and tools to help nurture physical and emotional performance and well-being. Emily has a relentless desire to source the world's most pure and potent essential oils while lifting communities in the areas where they are sourced. She puts her whole heart into dōTERRA's purpose of healing people. She and her husband, Korey, are the parents of four beautiful children and two adorable grandchildren. They are her pride and joy. Learn about doTERRA - https://doterra.me/qbNqEY Learn about Co-Impact Sourcing - https://doterra.me/qbNqEY About Jasmine & Juniper The Podcast: This is the place to be if you want to learn all the incredible tools out there for growing a life & business that you love. We talk about everything from trauma healing to online business marketing and beyond. Join your host, Wellness Educator and Success Coach, Arin Fugate, as she pulls back the curtain to living life as a trauma survivor, a multi-million dollar earner, and mompreneur of two kids under the age of 6. On the show, we learn, grow, and laugh together. You are welcome and appreciated here! If you enjoy listening please write a 5-star review for the show. That way others like you can find us!  Gift from Arin - 100 uses for Essential Oils Free E-Book: https://www.jasmineandjuniper.com/  Connect with Arin: IG: https://www.instagram.com/jasmineandjuniperliving FB: https://www.facebook.com/ariningraham77 TikTok: https://www.tiktok.com/@jasmineandjuniper  

    The Number One Way to Become Magnetic on Camera w/ Jaya Rose

    Play Episode Listen Later Feb 21, 2023 39:13


    Short-form video is everywhere right now and Coach Jaya Rose says "If you can speak your message in 30 seconds, in a compelling way to the people who need that message and translate that into sales....You can translate that into writing website copy to writing short posts to writing the carousel post. It's going to transfer. So I would just go with that hard skill and learn it, and then leverage it." Who is Jaya Rose? Jaya guides impact-driven coaches in creating programs that empower, developing offers that incite change, and turning their message into a movement. In her world, you don't have to play by the book, follow the rules, or work overtime to build a coaching business that supports a life of personal and financial freedom. Because Jaya believes that the most powerful businesses are led from the heart, and free from hustle entirely. Trust her when she says: it's a motherfuckin' movement. Tune into this episode to hear Jaya's number one tip for becoming magnetic on camera. Meet Jaya - https://thejayarose.com/ Follow Jaya on TikTok - https://www.tiktok.com/@withjayarose   Grab her 12 Hooks that Get ya Booked  https://coachjaya.kartra.com/page/hooks About Jasmine & Juniper The Podcast: This is the place to be if you want to learn all the incredible tools out there for growing a life & business that you love. We talk about everything from trauma healing to online business marketing and beyond. Join your host, Wellness Educator and Success Coach, Arin Fugate, as she pulls back the curtain to living life as a trauma survivor, a multi-million dollar earner, and mompreneur of two kids under the age of 6. On the show, we learn, grow, and laugh together. You are welcome and appreciated here! If you enjoy listening please write a 5-star review for the show. That way others like you can find us!  Gift from Arin - 100 uses for Essential Oils Free E-Book: https://www.jasmineandjuniper.com/ Connect with Arin: IG: https://www.instagram.com/jasmineandjuniperliving FB: https://www.facebook.com/ariningraham77 TikTok: https://www.tiktok.com/@jasmineandjuniper  

    Maybe it's Not Anxiety: The Importance of Managing Your Energetics w/ Brenda Johnston

    Play Episode Listen Later Feb 13, 2023 35:30


    On the show today we have Brenda Johnston, Subconscious Mindset Strategist, Intuitive Energetics Healer, and host of The Limitless Life Podcast Gift from Brenda

    Using Aromatherapy to Find your Flow State

    Play Episode Listen Later Feb 6, 2023 17:16


    Contact Arin:  Get a Personalized Aromatherapy Ritual: Email Arin Website: jasmineandjuniper.com Contact Email: Email Arin Free Gifts from Arin: No BS Guide to Manifesting 100 Uses for Essential Oils E- Book Get Social with Arin! IG FB TikTok   Subscribe to the Podcast! If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Spotify. You can also subscribe to the podcast app on your mobile device. Leave us an iTunes review! CLICK HERE TO LEAVE A REVIEW! Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on iTunes.

    Alchemize your Past & Reclaim your Life w/ Maria Jansson

    Play Episode Listen Later Jan 31, 2023 36:43


      Alchemize your Past & Reclaim your Life w/ Maria Jansson   I remember in the early days of my business feeling like no matter what I did, my past would come back to haunt me and I would never get out of the pit of despair I found myself in.   Then one day, I was sitting in a personal development seminar and the speaker shared that classic image of an iceberg. It was to represent the subconscious mind and help us all see that the subconscious programming in our brain was actually running the show and if we wanted to reach new levels in our life and business, we had to attend to our mindset. We had to reprogram the subconscious.   That was the beginning of a lifelong journey of healing my past and designing my future. Today on the podcast I interview Maria Jansson. Maria is a transformational healer pulling from 20 + years of experience in various healing modaltiies that include Rapid Transformational Therapist, Clinical Hypnotherapist, Breathwork Facilitator, Inner Child Healing Specialist, Trauma-sensitive HeartMath Practitioner, International Speaker, and Published Author. She helps to free women from childhood trauma so that they can own their confidence, and alchemize their past into inner peace, success, and abundance so they can thrive in business, life, and love.   Gifts from Maria:   To rapidly gain confidence and overcome your limiting beliefs visit www.maria-jansson.com  for your free transformational audio.    To overcome self-sabotage in 6 steps and learn what is behind it, download your free Self-Sabotage Guide here:https://linktr.ee/MariaJansson_Therapy_Coaching    To rewire your subconscious mind to manifest abundance, download your free Abundance Alchemy Guide here: https://linktr.ee/MariaJansson_Therapy_Coaching    Website:    https://www.maria-jansson.com/   Facebook:  https://www.facebook.com/MariaJanssonTheTraumaAlchemist/ https://www.facebook.com/https://www.facebook.com/maria.jansson.7127   Instagram: https://www.instagram.com/mariajansson_therapy_coaching/      Buy Lemongrass & Rosemary from Arin - https://doterra.me/_EKKEc Free Gift from Arin: No BS Guide to Manifesting https://www.jasmineandjuniper.com/nobs   100 Uses for Essential Oils E- Book https://www.jasmineandjuniper.com/   Arin's Offerings: Get Social with Arin! IG: https://www.instagram.com/jasmineandjuniperliving FB: https://www.facebook.com/ariningraham77 TikTok: https://www.tiktok.com/@jasmineandjuniper Website: Essential Oils & Supplements - jasmineandjuniper.com Visionary Leaders (NMW Team) - hellovisionary.life Contact Email: mailto:arin@jasmineandjuniper.com Subscribe to the Podcast! If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Spotify. You can also subscribe to the podcast app on your mobile device. Leave us an iTunes review! CLICK HERE TO LEAVE A REVIEW! Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on iTunes.  

    Feng Shui for Abundance & Prosperity w/ Alejandra Brady

    Play Episode Listen Later Jan 24, 2023 44:35


      Feng Shui for Abundance, Wealth & Prosperity   Alejandra Brady.  creator of the “What Should I Feng Shui Today?” Oracle card deck and the author of the best selling book, I Just Can't Make This Sh!t Up.   Prosperity Aromatherapy Blend for diffuser   3 drops Wild Orange 3 drops Bergamont 3 drops Lemon   Purchase the oils for this blend - https://doterra.me/DD7sq7   Front Door Abundance Cure Get a Red envelope and put in 9 coins heads-up (quarters or change it out as needed. International coins if wanting to attract international clients). Put in zip lock bag under the doormat. Check it every New Moon…change as needed if it is getting ratty.   Wipe down the front door with water and 3- 9 drops basil (welcomes in prosperity) and 3-9 drops Rosemary (protection).   Purchase the oils for this cure - https://doterra.me/DD7sq7   Same routine to the garage door if that is your main entry but do open your front door once a day.   Crystals for front door protection: Obsidian & Black Tourmaline Links:     Website: https://alejandrabrady.com/   Instagram:  @alejandragbradylifestyled   Buy Oracle Deck: https://alejandrabrady.com/shoppe/what-should-i-feng-shui-today-oracle-card-deck-by-alejandra-g-brady/ Amazon:  https://www.amazon.com/s?k=alejandra+g+brady&crid=1Z39H3XDG71LQ&sprefix=alejandra+g+brady%2Caps%2C162&ref=nb_sb_noss_1   LinkedIn :  Alejandra Brady   Facebook: Alejandra G. Brady Free Gift from Arin: No BS Guide to Manifesting https://www.jasmineandjuniper.com/nobs   100 Uses for Essential Oils E- Book https://www.jasmineandjuniper.com/   Arin's Offerings: Get Social with Arin! IG: https://www.instagram.com/jasmineandjuniperliving FB: https://www.facebook.com/ariningraham77 TikTok: https://www.tiktok.com/@jasmineandjuniper Website: Essential Oils & Supplements - jasmineandjuniper.com Visionary Leaders (NMW Team) - hellovisionary.life Contact Email: mailto:arin@jasmineandjuniper.com Subscribe to the Podcast! If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Spotify. You can also subscribe to the podcast app on your mobile device. Leave us an iTunes review! CLICK HERE TO LEAVE A REVIEW! Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on iTunes.  

    Intuitive Astrology for Business Owners

    Play Episode Listen Later Jan 19, 2023 53:48


    On the Vision-Led Leadership podcast, we hear from Danielle Rosdao. Danielle is an  Intuitive Astrologer who helps entrepreneurs embody their CEO signature & align their life and business using their birth chart & the cycles of the cosmos Connect w/ Danielle: www.daniellerosado.com www.instagram.com/alignwithdanielle https://www.facebook.com/danielle.rosado.3?mibextid=LQQJ4d Birth Chart Readings www.daniellerosado.com/sessions Astrologer in your Back Pocket https://www.daniellerosado.com/backpocket Free Gift from Arin: No BS Guide to Manifesting https://www.jasmineandjuniper.com/nobs   100 Uses for Essential Oils E- Book https://www.jasmineandjuniper.com/   Arin's Offerings: Get Social with Arin!   IG: https://www.instagram.com/jasmineandjuniperliving FB: https://www.facebook.com/ariningraham77 TikTok: https://www.tiktok.com/@jasmineandjuniper Website: Essential Oils & Supplements - https://jasmineandjuniper.com   Visionary Leaders (NMW Team) - https://hellovisionary.life   Contact Email: mailto:arin@jasmineandjuniper.com   Subscribe to the Podcast! If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Spotify. You can also subscribe to the podcast app on your mobile device. Leave us an iTunes review! Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on iTunes.

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