To have fulfillment and motivation in your life, you must have a deep connection to who you are, a sense of self trust, and clarity on your vision for your work and life. Integrating all of ourselves to reach a place of wholeness is the goal and this podcast is a guide. We discuss topics on embodiment, life transitions, spirituality, career, and more. Includes solo episodes with Emily Smith, author and coach, and interviews with experts all over the world working with spirituality, alternative medicine, and self development for leading a conscious life. https://www.guidetowholeness.com/
To continue listening, please find all episodes on YouTube as video podcasts! https://www.youtube.com/@GuidetoWholenesswithEmilySmith/podcasts Take the free quiz to find out What is Your Goddess Archetype? goddesstype.com Learn about working with Emily in 1:1 career & embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Casey Stevens has over a decade of clinical practice working with thousands of clients worldwide. She is a Licensed Psychotherapist, a Master Certified Consciousness Coach and a Certified Clinical Hypnotherapist. Beyond that her intuition and healing abilities allow her to feel client's unique energy patterns adapting tools and techniques to support optimal organization for the precise needs of each soul. Casey offers a unique combination of behavioral sciences, psycho-education, quantum physics, clinical psychotherapy, intuitive energy practices, ancient medicine techniques and mystical studies to not only help, but to guide her clients to true somatic embodied healing. Her clients include those individuals and groups who seek to shift deep unconscious patterns limiting their highest potential. Her clients are deeply invested in understanding the multidimensional consciousness of Self, relational frameworks, and larger community systems to heal organically. Some of her favorite work comes from immersive sessions where time and space don't limit healing; instead, clients can access their unlimited potential by deepening into the complex framework of their psyche and soul's blueprint. Casey also offers quantum channeled guided meditations accessing and transforming the subconscious. Please find more details about Casey, her work, practice, modalities and offerings:Website | Schedule | Instagram Take the free quiz to find out What is Your Goddess Archetype? goddesstype.com Learn about working with Emily in 1:1 career & embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Kate Leiper is a Psychotherapist, Feminine Embodiment Coach, Integrated Somatic Trauma Practitioner and Grief & Pleasure Alchemist. As Creatress of the SensuAlchemy School of Embodied Grief & Pleasure and the SensuAlchemy School Podcast, Kate's work is a powerfully embodied, aliveness-oriented approach to grief and loss. Through the lens of the archetypal feminine, and with an emphasis on sensual movement, ritual and creative expression, Kate is devoted to sharing the healing gifts and leadership power of her work to women all over the world. www.kateleiper.com https://plnk.to/sensualchemy-school Take the free quiz to find out What is Your Goddess Archetype? goddesstype.com Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Linda Rossetti is a business leader, Harvard MBA, and pioneering social entrepreneur who is dedicated to changing how we respond to career and personal upheaval. She is the author of two books, 'Dancing with Disruption' and 'Women & Transition.' She has been featured in numerous outlets, including NPR, CBS/WBZ, Next Avenue, Money Magazine, and THRIVE Global. She hosts the podcast, Destination Unknown. She is also the creator of a ground breaking emotional re-framing technique, HAILTM, that addresses the intense emotional response we all experience in the wake of major changes. Linda also leads the Transition Institute, LLC whose mission is to advance the research and practice of successful individual and organizational transformation. You can learn more about Linda and her work at LinkedIn or through: https://lindarossetti.com/ or @LindaRossettiAuthor on Instagram and Facebook Take the free quiz to find out What is Your Goddess Archetype? goddesstype.com Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Gayle Colman is one of the country's leading experts in personal financial freedom and the author of The Body of Money: A Self Help Guide to Creating Sustainable Wealth through Innate Intelligence. She is a coach, writer, entrepreneur, and financial advisor with more than 35 years of professional experience. Tapping into decades of experience in the field of Somatic Finance, Gayle's unique meditative and embodiment practices demystify our money woes, tend to wounds created by generational trauma, and put financial agency squarely back in our own hands, creating clarity and confidence around our choices rather than overwhelm. Along with certifications as a CFP® and Master Integral Coach®, Gayle is a Big Leap Coach through the Hendricks Institute and she is a Certified Teacher in the Gateless methodology. She is co-founder of Colman Knight Advisory Group, LLC, a holistic and integral wealth advisory firm based in Massachusetts. Gayle's Instagram: https://www.instagram.com/somaticfinance/ Gayle's Somatic Finance website: https://somaticfinance.com/ ColmanKnight website: https://www.colmanknight.com/ Join the Embodied Manifestation Course Waitlist here: https://guide-to-wholeness.ck.page/ea2e306781 Take the free quiz to find out What is Your Goddess Archetype? goddesstype.com Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Aelin is a Wild Woman Embodiment Mentor, Feminine Leadership Coach, and Sensual Somatic™ Facilitator. Aelin is also the host of Wild Woman Magic Podcast. She coaches and mentors visionary women and new paradigm leaders to embody their wild feminine power for more freedom, fun, and fulfillment. Aelin came to this work through a series of healing spirals and breakdowns that ultimately led to her purpose work. She went from feeling anxious, experiencing panic disorder, and hitting rock bottom to feeling empowered, grounded, and liberated. Aelin is passionate about sharing her modalities with women worldwide and being a fierce voice for feminine liberation. Instagram https://www.instagram.com/iamaelin_/ Links https://linktr.ee/itscatdean Wild Woman Workbook https://www.sacredwildyou.com/mini-wild-woman-workbook Podcast https://open.spotify.com/show/6xgjWyW39Ah7YNLThlmug0?si=28731b27115d4918 Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Take the quiz, What is Your Goddess Archetype https://quiz.tryinteract.com/#/645a964427cce80014496d8e Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
In today's episode, we are diving into the 6 Greek Goddess Archetypes, where they come from, how they show up, and how we can tap into them to become whole and navigate change successfully. We learn about their strengths, their greatest wounds, and how they have been impacted by the changes in society from matriarchal and patriarchal societies. We each are a mixture of the goddesses, and learning about each one helps bring us into our fullness as women. By goddess we mean a psychological description of a complex female character type that we intuitively recognize both in ourselves and the women around us, as well as the images and icons that are everywhere in our culture. Carl Jung was the first to observe that dynamic types of this sort are found in their purest forms in mythology and literature and that they show up in disguise, in everyone's dream and fantasy life. Today they can be found in movies, tv, and how the media treats the lives of prominent people. Take the quiz, What is Your Goddess Archetype here! Goddess Within Book Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Dinara Mukh is the host of Feel Better Be Better Podcast. She is also a certified women's health coach, TEDx speaker helping women restore hormonal balance naturally through nourishment and lifestyle changes, reconnect with their menstrual cycles so they can look and feel great. She has helped dozens of women to gain control over their health, step out of overwhelm and live healthier lives. Listen to “Feel Better Be Better” Podcast - pod.link/feelbetterbebetter What hormones are causing your symptoms? Do the Hormone Imbalance Quiz to find out - https://www.dinaramukh.com/hormonequiz Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/ Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh Watch Dinara's TEDx talk here - https://youtu.be/BFa2egx-jI8 Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Mary Kethya Khuon is a somatic coach certified in trauma recovery and Somatic Experiencing and the CEO & Founder of Sincerely Miss Mary. She facilitates trauma-informed DEI leadership training to professionals in mental health, education, and service-driven organizations through writing for emotional and nervous system regulation. She is the creator of the Embodied Storytelling Framework, a writing modality she taught to over 100 trauma survivors, and recently trained over 100 licensed therapists, coaches and healers for the Somatic Experiencing International Institute. She is now on a mission to bring wellness writing to schools through her new program, Write & Release. Website: https://www.sincerelymissmary.com/writeandrelease IG: https://www.instagram.com/sincerelymissmary/ Crowdfunding Campaign: https://ifundwomen.com/projects/sincerely-miss-mary Linkedin: https://www.linkedin.com/in/marykethyakhuon Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System. She teaches emotional intelligence skills that facilitate deep healing. Her new book Wise Little One, a prescriptive memoir, will be released in July 2023. Jana Wilson Instagram & website Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
We live in a society where many people feel disconnected, unsure of themselves, uncomfortable making decisions, and living out their should's - what they see those around them doing and following the unspoken rules of society. It's actually quite by design that we have been disconnected from our power as women, in a patriarchal society that is now crumbling away. As women, we are naturally powerful creators, intuitive, and heart-centered - qualities that are in direct opposition to a disempowering system. Why then, are so many people disconnected from their power? Why then, do so many women feel lost, disconnected from themselves, unsure, and unable to make decisions, disconnected from their pleasure and themselves? In this episode Emily covers the societal systems that disconnect us from our power, our bodies. Source: The School of Embodied Arts Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Sofia Adler is an Astrologer and Meditation Teacher known for her ability to help high achieving, spiritually curious women in transition trust themselves and their path so they can worry less, enjoy life more, and feel excited about all that's to come. Her approach is informed by her astrology expertise, MA from Columbia in Psychology and Education, and the mindful, presence-based wisdom she has gathered over 10 years as a meditator and 5 years as a meditation teacher for individuals and companies alike. It is Sofia's mission to demystify and normalize meditation and astrology so that you feel clear and confident in your choices, your path, and your timeline. website: www.sofiaadler.com instagram: https://www.instagram.com/sofiaadler_/ linked in: https://www.linkedin.com/in/coach-sofia-adler/ Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Suzanne Anderson, MA, is the founder of The Mysterial Woman, a psychologist, author, coach, leadership consultant, and transformational teacher. Her pioneering work in guiding others to awaken their full Feminine and Masculine strengths combines insights and practices from ancient wisdom, depth psychology, and modern neuroscience. She has dedicated the past thirty years to decoding an embodied, integral, and accelerated archetypal pathway to unlock the next level of our innate potential. Combining her graduate studies in women's developmental psychology together with her decades as a leadership consultant, Suzanne wisely guides women to awaken to the next level of consciousness and leadership capacity, making the changes in themselves they want to shape in the world. She facilitates global online programs, workshops, and retreats, and is the coauthor of the triple award-winning book The Way of the Mysterial Woman: Upgrading How You Live, Love, and Lead. Just as she and her co-author had completed the first draft of their book and were ready to launch new programs, her beloved husband committed suicide. Within a few months everything she had held most precious was cleaved away like a giant iceberg falling into the sea–and she was standing on the edge of a very new life. She experienced how The Way of the Mysterial Woman held up, and this transformational journey cemented her commitment to making this pathway available to as many people as possible. Her new book, You Make your Path by Walking: A Transformational Field Guide Through Trauma and Loss describes how her shattering breaking apart was also a profound breaking through to a deeper experience of her true nature. Due out in June, 2023.Originally from Canada, Suzanne now lives in Seattle, WA. To learn more about Suzanne and her work, please visit MysterialWoman.com. Book Signing Event 6.22 Retreat Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Get Guide to Wholeness Merch: https://www.guidetowholeness.com/shop Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
I've learned through my own experiences, and those of my community and clients, that more and more sensitive, soulful women are realizing that they're no longer in alignment with hustling or holding as much as they have in the past in their careers and relationships. How does one embody the feminine essence, to naturally make it part of one's authentic being? Embodying the experience of the feminine, in order to reach this balance of masculine and feminine qualities, requires four pillars that make this possible. Read the blog: What is Feminine Embodiment 7 Minute Breathwork Practice Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Get Guide to Wholeness Merch: https://www.guidetowholeness.com/shop Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Anna Bella is a modern spiritualist, intuitive energy reader, clairvoyant, and certified tarot card reader. She founded Spiritual Lab, a space for people to connect to the spiritual realm and discover their inner knowing. Through her readings, she connects people to loved ones on the other side, spirit guides, source, angels, and other divine entities. She provides guidance, insight, and divine messages that help people heal and experience inner peace. We discuss: Human Incarnation and Reincarnation Afterlife or Eternal Consciousness Discovering Your Inner Voice / Higher Self Applying Spirituality to Modern Life Learn more: https://www.annalbella.com/ Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Get Guide to Wholeness Merch: https://www.guidetowholeness.com/shop Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Alissa Boyer is a Mentor for Highly Sensitive People (HSPs) with a passion for helping fellow HSPs learn how to reduce overwhelm, manage their energy, and fully embrace who they are. She's the creator of several online programs including the Highly Sensitive & Soulful Membership and Sensitive & Soulful Self-Worth, host of a podcast called The Sensitive & Soulful Show, and a writer for the award-winning HSP blog, Highly Sensitive Refuge. Website: https://www.sensitiveandsoulful.com/ Podcast: https://www.sensitiveandsoulful.com/podcast Instagram: https://www.instagram.com/lifebyalissa/ Learn about working with Emily in 1:1 feminine embodiment coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Get Guide to Wholeness Merch: https://www.guidetowholeness.com/shop Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Shelley Kay is a leading career & leadership coach, and speaker who specializes in changing the way women work, so they can expand their leadership and maximize their impact at work—without burning out. Shelley leverages 10+ years of work as a top HR Leader for Fortune 100 companies like Google, PepsiCo, and GE to help women experience what it means to thrive in their careers. Shelley is committed to helping high-achieving women have the job satisfaction, career success, and the life outside the office they desire without sacrificing their health & happiness in the process. Website: https://www.shelleykaycoaching.com/ LinkedIn: https://www.linkedin.com/in/shelleykay/ Instagram: https://www.instagram.com/heyshelleykay/ Learn about working with Emily in 1:1 feminine embodiment career coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Get Guide to Wholeness Merch: https://www.guidetowholeness.com/shop Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Charlie Henderson is a zealous human being whose passions lie in human connection, tantra, and nervous system-based healing. As an intimacy and empowerment expert, her goal is to support her clients to experience an authentic relationship with themselves, true liberation of the body, and the fullest expression of their unique power. Her coaching practice incorporates the most influential teachings of modern neurobiology and holistic healing. Charlie draws on the techniques of the ancient teachings of Tantra, Taoism, and Sacred Sexuality and blends them with western neuroscience, psychology, and trauma healing. In her free time Charlie enjoys dancing, singing, writing and playing music, spending as much time as possible in nature. Follow Charlie on Instagram: @charliehenderson_coaching Learn about working with Emily in 1:1 feminine embodiment career coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Get Guide to Wholeness Merch: https://www.guidetowholeness.com/shop Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
In this solo episode, I share my experience in becoming embodied in my feminine power at work and personal life, the obstacles I faced at work in getting promoted, the universal obstacles/biases that women experience, and how becoming embodied allows you to opt out of these unconscious biases through the awareness of our emotions, deeply embedded conditioning in the nervous system, and body. Ultimately, women value different things at work and this episode will show you how you can opt out of outdated career success codes and consciously create your own soul-aligned career & life, unique to you. Article: Women Aren't Promoted Because Managers Underestimate Their Potential Learn about working with me in 1:1 feminine embodiment career coaching: www.talktoemily.com Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Get Guide to Wholeness Merch: https://www.guidetowholeness.com/shop Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Petia Kolibova Burns is an abundance and light activation coach who guides women to intuitively connect with their inner vision to experience personal and professional magnetism and become unapologetically abundant. Her mission is to empower visionaries who are on the path to embodying their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives. Petia gives immense clarity + exact steps to unlock women's divine feminine and abundance mindset. Through subconscious work as a certified breathwork facilitator, reiki, NLP & Human Design practitioner, she leads her 6 and 7-figure clients to their next level in life and business. If she is not interviewing fellow experts on her podcast Unapologetically Abundant, traveling the world with her husband, hosting retreats, or reading, you will find her in nature disconnecting from the world, connecting even deeper to herself. In this episode, Petia and I discussed: [2:16] How she defines abundance [8:27] As a woman who identifies the true essence of a woman, how does she view magnetism? [10:51] What gets in the way of abundance and magnetism? [14:50] The modalities that Petia uses to help with generational healing [23:57] Tips to get started on your abundance journey [31:49] How she stays in the mode of stress, faith, and surrender Where to find more of Petia: Website: https://petiakolibova.com/ IG: https://www.instagram.com/petiakolibova/ Unapologetically Abundant Podcast: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675 Abundance Activation Process: https://petiakolibova.com/abundance-activation-process/ Get a copy of Manifesting Money for FREE: http://bit.ly/ManifestingMoneyFree Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Get Guide to Wholeness Merch: https://www.guidetowholeness.com/shop Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
Amanda is a Psychospiritual Coach. She combines holistic psychology and ancient wisdom to help you heal your mind, body and spirit. These days she's working very closely with women who are looking to connect with the womb space to rise into their feminine power. She has a Master's Degree in Psychology & Spirituality from the Spirit, Mind, Body Institute at Columbia University and is a student of the Indigenous Medicine Path. She's also a Reiki Master Teacher! In this episode, Amanda and I discussed: [7:08] What is the womb space? [10:27] Why is it so important to commit to creating a relationship with the womb space? [33:33] What is the connection between the sacral chakra and our personal sense of power as women? [37:40] How is the throat chakra connected to the womb space? Where to find more of Amanda: Website: thepsychospiritualcoach.com Instagram: @thepsychospiritualcoach YouTube: @thepsychospiritualcoach Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Get Guide to Wholeness Merch: https://www.guidetowholeness.com/shop Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
As a Career Coach, Kaylyn Blair is not afraid to dive in deep with her clients to identify their strengths and values to then determine if present and future career opportunities are in alignment with those values. From there, she provides support with job search strategies, sometimes even resignation strategies, interview preparation, and salary negotiation coaching. She also offers support with college and graduate school applications and admissions, given her background and training in higher education. Even though she has resumes in her company name, A-OK Resumes, she is in the process of pivoting from resume writing to primarily career coaching. This type of coaching encapsulates every phase of the professional journey. She serves recent graduates and career changers. It is incredibly important to her to show up authentically in this work. She is transparent with her own strengths, weaknesses, and values. She shares the ups and downs of her own experiences to ensure her clients never feel alone throughout the process. In this episode, Kaylyn and I discussed: [3:09] Healing from corporate burnout [6:26] Leaving toxic jobs in the past [11:09] Nontraditional career pathways, digital nomad remote work life, job hopping [23:23] Empowerment and embodiment of entrepreneurship as a path to healing [28:39] Manifesting careers aligned with our strengths and values [37:37] Understanding our stories and strengths through career coaching Where to find more of Kaylyn: Web: https://aokresumes.com/ IG and Tiktok: @aokresumes LinkedIn: https://www.linkedin.com/company/a-ok-resumes-career-coaching/ Episode suggestion: Living Authentically with Human Design Specialist Bri Rubin: https://www.guidetowholeness.com/podcast/livingauthenticallyhumandesign Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Join the Guide to Wholeness Newsletter & get a free breathwork meditation: https://guidetowholeness.substack.com/ Get Guide to Wholeness Merch: https://www.guidetowholeness.com/shop Leave a 5-star rating & review Follow Emily Smith on Pinterest & LinkedIn & Instagram
This is the third and final episode in a three week series to kick off season 4 of the podcast, Vision-setting for 2023! Learn how to embody your vision by developing structures and systems so that your vision has a container, and how you can work with your body's wisdom and feminine cycle to take actions on your visions. Join the Embodied Vision-setting Online Retreat here: https://www.guidetowholeness.com/embodiedvision Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within
Sara McElroy is a former hustle culture devotee, ex-chief marketing officer, the Wall Street Journal's poster girl for pandemic career burnout, and a two-time member of the Great Resignation: class of 2021 and 2022. Following a stress-induced shingles diagnosis in early 2021, Sara decided to hit the reset button on her life; she quit her hard-won CMO job and trekked to Peru's Sacred Valley to reset her frayed nervous system. When she returned, she relocated from the buzzy metropolis of Atlanta to the beach in South Florida for a new job and a fresh start. But she once again encountered deeply ingrained cultural issues in her new role, and ultimately, she walked away again. Finding herself in the company of millions of other women who also set unfulfilling jobs ablaze during the Great Resignation, she returned to her journalism roots and began to explore the stories, breaking points, and defining moments that led women to seek greater opportunity mid-pandemic. These conversations became the genesis of Raze to Rise, an organization created to amplify women's voices from the Great Resignation and inspire others to blaze new trails in their own careers. https://www.razetorise.com/ Sara McElroy Instagram & LinkedIn Guide to Wholeness Podcast Merch Join the Embodied Vision Retreat January 16th: https://www.guidetowholeness.com/embodiedvision Get the Book: Wholeness Within: https://www.guidetowholeness.com/wholeness-within
This is the second episode in a three week series to kick off season 4 of the podcast, Vision-setting for 2023! Learn how to align and attract what you desire; how permission, perfectionism, and passivity can show up once you have a vision, and how to overcome these hurdles through the body and changing your environment. Subscribe to be notified of Session 3 next Monday January 9 2023, which is on how to embody your goals in the physical through movement and somatic experience. Join the Embodied Vision-setting Retreat starting January 16th, here: https://www.guidetowholeness.com/embodiedvision Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within
This is the first episode in a three week series to kick off season 4 of the podcast, Vision-setting for 2023! Learn how mindset is not enough to make your goals a reality, how your 3 other bodies have to be part of the vision-setting process, and how to leverage masculine and feminine dynamics for more flow and ease. Subscribe to be notified of Session 2 next Monday January 2nd 2023, which is on how to align with your goals, despite limiting beliefs and systems that are in contrast. Join the Embodied Vision-setting Retreat starting January 16th, here: https://www.guidetowholeness.com/embodiedvision Get the book Wholeness Within here: https://www.guidetowholeness.com/wholeness-within Watch the video version here: https://www.youtube.com/GuidetoWholenesswithEmilySmith
Kim Meninger is an executive coach, TEDx speaker and host of the Impostor Syndrome Files podcast. She is passionate about empowering professionals to become more confident, visible and influential leaders. Having spent over 10 years in the high-tech industry, she understands the challenges of working in dynamic, fast-paced environments and strives to be the resource to others she wishes she had in our own career. Kim has a BA in psychology and MBA from Boston College. She is an ICF Professional Certified Coach with certifications in confidence, career, executive and leadership development coaching. Connect with Kim: LinkedIn: https://www.linkedin.com/in/KimMeninger Leading Humans Facebook group: https://www.facebook.com/groups/leadinghumans TEDx talk: https://yourcareersuccess.com/speaking/ Impostor Syndrome Files podcast: https://impostorsyndromefiles.com/ Impostor Syndrome Challenge - 7 Days to Greater Confidence: https://yourcareersuccess.com/impostor-syndrome-challenge/
Claudia Miller is the founder and CEO of Claudia T. Miller, LLC: Career coaching, and host of the Roadmap to the Executive Suite Podcast. Claudia is a sought-after Career Coach for Women In Tech and she's helped her clients land fulfilling jobs at a senior level. She also partners with companies and organizations in identifying rising stars within their organizations and providing strategy insights and support in developing a leadership and talent pipeline with a focus on Women and Women of Color. Due to her efforts she's worked with Top Fortune 500 Clients + has partnered with World Business Chicago in developing a Workforce Development strategy in coordination with the City of Chicago's efforts in decreasing unemployment rates for persons of color. We discuss: How to place more women in leadership roles How to build a leadership and talent pipeline involving more women and women of color How companies can support and advocate for their female employees into moving into leadership roles Company systems that are hindering career growth for women And more! $10,000 Word-For-Word Salary Negotiation Script Website LinkedIn Order my book Wholeness Within: http://wholenesswithin.us/
Tess is the founder of Money Confident Program and a VP of Operations at a global marketing agency, helping women build leadership skills and confidence in wealth building and business. The Money Confident financial education program helps professional women and entrepreneurs build their wealth and confidence through simplified investing education. After going through her own financial transformation following an investing mistake that cost her thousands, Tess now successfully invests in the stock market, real estate, and businesses, in simple and effective ways. Now she's on a mission to reduce the investing gender gap by demystifying investing in a judgment free environment. Because when women build wealth they have more time, freedom, options, and a greater ability to make an impact on the things they care about most. Investing isn't hard to learn, it's just unfamiliar and with a little bit of education and a plan, Tess believes anyone can learn and take their financial power back and reach financial independence. Freebie: 4 Ways to Make the Most of Your 401K https://www.moneyconfidentcoach.com/optin1641150016157 Free Webinar September 22: Building Wealth Beyond You 401K https://www.moneyconfidentcoach.com/webinar-registration1643718898847 Find Tess: Instagram: @wealthwithtess Website: wealthwithtess.com Email: tess@moneyconfidentcoach.com
Hilay is a feminine spirituality coach and currently works with female entrepreneurs, coaches, healers, and women who are ready to fully claim their authentic power. She is trained in Feminine Embodiment, Neurolinguistic Programming, Authentic Relating & Circling, and Behavioral Psychology. Instagram Podcast As a special thank you, you can claim the mini Feminine Magnetism Course, ALIGN, for free! HTTPS://www.Hilay.co/pl/2147600171
In this new episode, I interview Linda Coblin, a mindfulness-based wellness coach who specializes in helping highly sensitive, professional women struggling with fear and self-doubt, to trust their inner wisdom, so they have the freedom to live with more joy, balance, and ease. She uses mindfulness, and meditation strategies to help clients break free from limiting beliefs and create lasting habits that build self confidence, self worth, and the skills to live from their authentic selves. Even though she was a talented, active, outgoing, and happy individual growing up, her inner world was plagued by self-doubt, fear of failure, and a deep need to please others in order to feel worthy. After years of searching for a way to heal herself, she discovered meditation and mindfulness as a path to liberation, and they have been an integral part of her life ever since. Connect with me at: linda@lindacoblin.com Join my Facebook group Book a free mini coaching session Work with me
Lauren was a Corporate European Business Manager turned International Online Business Manager! She partners with conscious entrepreneurs and brands to scale their dream online business with a combination of bespoke strategies, implementation, systematisation and high-level management. Find Lauren on IG https://www.laurenleaobm.com/ Get the Wholeness Within book Sign up for the Guide to Wholeness Substack
About Mary Wagstaff, Holistic Alcohol Coach: As a former party girl and fitness instructor I found myself one morning on the floor of a hot yoga studio unable to finish my practice because of the fleeting night before. While I was living a life by my own design, I couldn't beat the daily overwhelm of a mind consumed by alcohol. The consequences were taking away the pleasure of all I had worked so hard for. Staring out of a foggy window, sweat from head to toe, I couldn't escape the heartache that plagued me. Enough was enough. Over the next 4 years, I turned my heart ache into a mission. I got honest, curious and with compassion, fixed each problem I thought alcohol was solving. I then helped turned the minds and hearts of other women struggling in alcohol exhaustion into Women of Self Authority, by eliminating their desire for alcohol all together as a Holistic Alcohol Coach. That's when I created the Stop Drinking and Start Living program. A holistic approach to getting alcohol out of the way so you can live your life's purpose without objection. By combining feminine wisdom, emotional processing and mental hygiene, the results are mind blowing. This model has transformed women with varying relationships to alcohol, from around the world. Turn your desire for alcohol into reawakening your desire for life. Learn more: https://marywagstaffcoach.com
Ana left her comfortable and steady growing career as a Special Needs Specialist, back in Romania, to go explore and live across the world, and start from zero in Canada. She thought she was looking for adventure when in truth she was looking for herself and the courage to be fully self-expressed. After nine years of soul searching, she found her why: to inspire and empower those around her. Ana found that psychedelics and play are a great combination to heal trauma, connect with herself and allow the Divine expression to pour through her. She found this to be the highest form of self-love! Ana is a Third Wave Psychedelic Coach, guiding those who want to design a life that they love based on radical self-expression. If you feel stuck in your life, wanting to bring more of the beauty found during your psychedelic experiences back into your life, Ana will help you bridge the gap. Modalities she uses to connect to self, the Divine and community: microdosing introspection movement play visualization breathing techniques sound healing Are you ready to let go of a life designed for you and start designing a life that you love? Head to her website: www.microdosingguru.com Instagram: @microdosingguru Join the Guide to Wholeness Substack Newsletter: https://guidetowholeness.substack.com/
Bri Rubin is a Human Design specialist. She is also an artist, yoga teacher, and coach. In addition to giving readings and providing ongoing integration support, she currently works for MyBodyGraph and Jovian Archive, the official library of primary source Human Design material. Instagram: _brirubin_ Book a free 20 minute clarity session with Emily: https://www.guidetowholeness.com/ Order my book Wholeness Within: http://wholenesswithin.us/
In this solo episode I channel intuitive guidance on the emotion of anger. Being angry is a healthy response, yet there are many reasons why we don't express anger and keep it locked in a box, especially as women. We can never be fully present and embodied if we don't make contact with our anger and listen to what it has to say to us. In this episode I share how to recognize when anger is showing up, especially if you've been conditioned to be the nice girl, people pleaser, and you overly identify with being at peace. I dive into spiritual bypassing of anger and why that is so common too. The Career Lab: A hybrid coaching experience to align your purpose with your career. To learn more and enroll, book a free 20 minute clarity session: https://www.guidetowholeness.com/workwithme Order my book Wholeness Within: http://wholenesswithin.us/
In this solo episode, I share a common block for empathic & high-achieving women, and that is being assertive. I cover why it's so important to be assertive and what gets in the way of it for women, as well as how to move through these blocks! The Career Lab: An 8 week intimate group coaching experience to align your purpose with your career. To learn more and enroll, book a free 20 minute clarity session: https://www.guidetowholeness.com/workwithme Order my book Wholeness Within: http://wholenesswithin.us/
Kelly is a career and life coach whose mission is to empower women in marketing roles to leave unfulfilling jobs that aren't serving them. She helps burnout women feeling stuck in their careers attain more balance, more joy, AND make more money by creating more clarity, confidence, and a competitive edge in the job search. With a background in advertising/marketing, Kelly intimately knows the stress of these environments and how hard it can feel to make a change. She helps her clients reconnect to their intuition, core values, and career priorities and set new boundaries. Kelly guides each client to show up more powerfully and authentically for every role they're exploring while coaching them through shifting their energy from lost and overwhelmed to inspired and empowered. Together, she'll work with you to find THE job, not just any job, and with her method, that dream job can become a reality in just 60 days. Website: https://www.thecareercanvas.com/ Sign up for Kelly's Free Upcoming Masterclass: https://canvascareercoach.ac-page.com/masterclass-registration
In this episode I share wisdom around balancing work and play, and why it's so important to make pleasure a priority because work will be the default. This is working to live, not living to work. It's hard to have passion outside of work when you don't have it in your work - that's why I created The Career Lab. An 8 week intimate group coaching experience to align your purpose with your career. To learn more and enroll, book a free 20 minute session so I can make sure you're a great fit: https://www.guidetowholeness.com/workwithme
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is an Intimate Marriage Expert who specializes in coaching couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy” and host of The Intimate Marriage Podcast. For over 20 years, Alexandra has shown men and women how to bring pleasure and purpose into all aspects of life-- from the daily grind of running a household to clear and intimate communication (and ecstatic experiences in the bedroom). A wife of 26 years and a mother of 4, Alexandra believes the key to passion and fulfillment, intimacy and success, isn't compromise--it's being unwilling to compromise. Because when both people feel free to be themselves, the relationship becomes juicy, nourishing, and deeply satisfying. Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and Disruptors Magazine recently named her one of “30 Inspiring Women to Watch in 2022.” https://www.alexandrastockwell.com/ Free Chapter of “Uncompromising Intimacy” https://www.alexandrastockwell.com/uncompromising-intimacy/ “Uncompromising Intimacy” https://amzn.to/2ymI3Hl Website: www.alexandrastockwell.com THE INTIMATE MARRIAGE PODCAST https://podcasts.apple.com/us/podcast/the-intimate-marriage-podcast-with-alexandra-stockwell-md/id1548060690 IG: Alexandra.stockwell.intimacy Got a question you're looking for guidance on - with your career, healing, relationships? Leave a voice note and I will answer in an upcoming episode: https://anchor.fm/guidetowholeness/message Order my book Wholeness Within: http://wholenesswithin.us/ Book a free career embodiment session: http://talktoemily.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jenna Banks is a social entrepreneur, real estate investor, author, speaker and self-love advocate. Against all odds, she pivoted from the self-loathing survivor of a traumatic childhood and a nearly fatal suicide, to a fully empowered woman who knows her worth. Following her passion for entrepreneurship, she started a home-based business with just a GED, $400 and a laptop. She sold that business in 2019 for $500,000. Having achieved business success, she's now focused on her mission to fulfill what she sees as her ultimate life's purpose; helping women embrace their value and power through self-love. Her upcoming book titled “I Love Me More: How To Find Happiness And Success Through Self-Love” is scheduled to release March 8, 2022 on International Woman's Day. Website: https://jenna-banks.com Got a question you're looking for guidance on - with your career, healing, relationships? Leave a voice note and I will answer in an upcoming episode: https://anchor.fm/guidetowholeness/message Order my book Wholeness Within: http://wholenesswithin.us/ Book a free career embodiment session: http://talktoemily.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I read an excerpt from my new book Wholeness Within: Insights from One Woman's Journey of Creating a Life & Career in Alignment, from the chapter, A Toxic Cocktail. Order my book Wholeness Within: http://wholenesswithin.us/ Book a free career embodiment session: http://talktoemily.com/ Got a question you're looking for guidance on - with your career, healing, relationships? Leave a voice note and I will answer in an upcoming episode: https://anchor.fm/guidetowholeness/message