Podcasts about xxsupport

Send us Fan MailPerfectionism can look like ambition from the outside, but inside it can feel like a nonstop attempt to stay safe. Natasha Joy Price sits down with therapist, speaker, and Rooted Counselling and Wellness founder Cindy Payne to unpack complex PTSD, the kind of trauma that grows in relationships and disrupted attachment rather than one isolated incident. We talk about why this “relational trauma” can leave you second-guessing yourself, struggling with boundaries, and stuck in patterns like people pleasing and fawning, even when you're a high achiever who seems to have it all together. We also get practical about healing. Cindy explains why many trauma survivors live “neck up”, and how somatic therapy and body-centred practices help reconnect mind and body safely. We discuss micro steps such as noticing constriction versus expansion, tracking breath, doing brief body scans, and learning how emotions like shame show up physically. Along the way, we touch on why naming your experience matters, how shame thrives in secrecy and silence, and how community can loosen the grip of self-blame. If you're exploring complex PTSD recovery, trauma therapy, nervous system regulation, grounding, or the link between yoga and healing, you'll come away with clearer language and a steadier starting point. Subscribe, share the show with someone who needs it, and leave a review so more listeners can find these conversations.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newSubscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-https://www.buzzsprout.com/1827829/subscribeNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashajoyprice Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailA corporate career, an NLP workshop, then a sudden shift into seeing spirit almost overnight. That's the path Jeanette Wilson shares with us, and it's as raw as it is fascinating: the fear, the praying, the need for reassurance, and the moment she's told she's here to be a healer and a teacher. We talk about what spiritual awakening actually feels like when it happens fast, and why learning to ask for help can be the first real act of strength.From there, we explore Jeanette's work in channelled healing and energy therapy, including how she stays conscious while guides work through her, and why “trying to fix” can pull us into ego rather than healing. She shares the principles behind high-vibration healing, the body's wisdom, and an unforgettable story of a young man walking again after paralysis, raising big questions about consciousness, the nervous system, and what we think is possible.We also get practical: why fear and anxiety keep the body stuck in fight or flight, how stillness and sensory attention can calm the system, and what Jeanette calls a “scared to sacred reset”. Plus, we talk emotional reprogramming, the Wayne Dyer orange teaching on triggers, and Jeanette's UK healing tour including events at the Harry Edwards Centre near Guildford, with details on where to find tickets.If this conversation sparks something in you, subscribe, share it with a friend, and leave a review so more people can find Balm to the Soul. What part of your life feels most “squeezed” right now, and what do you want to come out of you when it does?jeanettewilson.co.ukJeanettewilson.comMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newSubscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-https://www.buzzsprout.com/1827829/subscribeNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashajoyprice Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailYour brain can understand your trauma and still keep repeating it, because the real switchboard is your nervous system. Natasha Joy Price sits down with transformational coach and It's Pure Love founder Thayne Martin to unpack “experiential neuroscience” and why lasting emotional regulation comes from training the body through real experiences, not just insight. We get into triggers, anger, anxiety, and the moment your body decides “threat” before your mind can catch up.Thayne shares his personal story with disarming honesty, from childhood abuse and decades of depression, addiction, and rage, to the turning point that forced him to stop running. From there, we explore the idea that healing is a learned skill: breathing through a surge, choosing a better response, and building a new pattern your body can trust. He also describes a near-death experience after drowning, and the spiritual clarity he believes it brought about purpose, ego, intuition, and what it really means to live with love and light.We walk through Thayne's “equation of life and abundant happiness”, using simple maths as an emotional operating system: add what brings joy, subtract what does not serve, multiply intention through action, divide through reflection, and return to gratitude as the equal sign. You will also hear practical, sometimes brave exercises that create change fast, from using strangers' names to dancing out loud in public, plus how these tools translate into healthier workplace culture, psychological safety, and lower burnout.If you find this helpful, subscribe, share the episode with someone who needs a reset, and leave us a review. What is one trigger you would like to respond to differently this week?Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newSubscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-https://www.buzzsprout.com/1827829/subscribeNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashajoyprice Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailOne radio interview, a lost celebrity review, and a cheeky line that basically dares the BBC to give you a chance can change the direction of your whole life. I'm Natasha Joy Price, and I'm joined by author and publisher Lynette Allen, founder of Gather the Women Publishing, to unpack how she went from first-time nerves on BBC Radio 2 to creating collaborative books that bring women's voices to the page.We talk about Sister Circles and why women often find it easier to speak their truth when they're witnessed by other women. Lynette shares how an online circle during Covid turned into a book almost overnight when 34 women volunteered to write chapters, and why that hunger to write is not about being “a writer” but about having something real to say. We also dig into the craft side: how a good editor helps you find the gem in your story, move it forward, and let the meaning land without losing your voice.From there, we zoom out into storytelling across generations: the family memories we never think to ask about, the power of writing someone's words down while we still can, and the beautiful idea of a grimoire as a living book of wisdom, recipes, remedies and lived experience. Lynette also speaks candidly about reinvention, menopause, HRT, and what it means to have a whole second lifetime to create, travel, retrain, and start again at 50, 60, or even 70.We finish with what's next, including When Women Need Space and Unfiltered, a bold project about women's relationships with their bodies as they age, plus Lynette's simple daily practices for staying centred. If you care about women's publishing, creative writing, self-expression, and honest conversations about ageing, press play, then subscribe, share, and leave a review so more people can find us.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newSubscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-https://www.buzzsprout.com/1827829/subscribeNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashajoyprice Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailFifteen minutes can be enough to shake your sense of self and that is exactly why people are paying attention to 5-MeO-DMT. I'm joined by Stephan Kirby, co-founder of the Mindscape Psychedelic Institute, to unpack what this psychedelic actually is, why many people call it Bufo, and why the ethical conversation matters just as much as the mystical one.We talk about the “god molecule” effect people report at a full-release dose: ego dissolution, a sudden drop-out of identity and story, and a return that can feel like waking up with fresh space around old habits. Stephan shares why the experience is often described as less visual than traditional DMT and more like pure consciousness, and how that can shift depression, anxiety, trauma patterns, and fear of death. We also explore why some people compare it to near-death experiences, and what it means to come back holding life a little more lightly.Safety is the thread running through everything. We get into trauma-informed psychedelic facilitation, proper screening, informed consent, medication considerations, and why a person should never be left unsupported when they are not aware of their surroundings. Stephan also explains why integration is the real work: bringing the insight into daily life through presence, breathwork, and practices that help the nervous system regulate, rather than chasing repeated peak experiences.If you're curious about psychedelic therapy, nervous system reset, somatic release, and the move from underground use towards research and clinical access, this conversation will give you a grounded place to start. Subscribe, share the podcast with someone who's curious, and leave a review with the question you want us to explore next.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newSubscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-https://www.buzzsprout.com/1827829/subscribeNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashajoyprice Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailYour life can look fine on paper and still feel frantic on the inside. We sit down with Oliveyah Fisch, coach and author behind the Spiritual Heartbeat movement, to talk about the missing ingredient many high-functioning people never learned to train: spiritual intelligence. Not as a lofty concept, but as a practical way to make decisions, lead yourself, and feel steady when everything around you speeds up.We explore how spiritual intelligence fits alongside body intelligence, emotional intelligence and intellect, and why relying on intellect alone can leave you exhausted and stuck in overthinking. Oliveyah breaks down two below-the-line patterns many of us live in without noticing: the “rush zone” where urgency, striving and anxiety take over, and the “danger zone” where we feel triggered, overwhelmed and reactive. From there, we move into the shift that changes everything: treating life as happening for you, not to you, and learning to clean up the language that quietly reinforces stress.The heart of the conversation is intuition. Oliveyah explains why intuition is not always comfortable, how to tell the difference between fear and guidance, and why real wisdom often arrives as just the next step, like a GPS. We also dig into the simplest practice we can all start today: eight minutes of stillness, daily, to meet yourself, regulate your nervous system, and reconnect to what you already know. Oliveyah also shares accessible ways to go deeper, including a free Spiritual Heartbeat assessment on her website and community-based support.If you want calmer confidence, better boundaries, and a more grounded kind of success, press play. Subscribe, share with a friend who needs a reset, and leave us a review, what would you do differently if you trusted your intuition this week?Oliveyah FischSpiritual Heartbeat: Ultimate Requirement for Success.Website: https://www.oliveyahfisch.com/Amazon Link for book order: https://a.co/d/08JtP36cMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newSubscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-https://www.buzzsprout.com/1827829/subscribeNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashajoyprice Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailSomeone tells you they are dying, you stay because leaving would make you a monster, and slowly your whole life becomes about keeping them calm. That is the kind of emotional trap we get into when empathy meets manipulation, and it is exactly what Saige Whitney joins me to talk through with honesty and clarity.Saige shares the real story behind starting her show, A Lights Out Narcissistic Podcast, after a relationship where her partner claimed cancer, kidney failure, and other severe illnesses that were not true. We unpack how narcissistic abuse can use big lies, victim narratives, and fear of abandonment to hook caring people, especially empaths and highly sensitive people who are wired to help. We explore the patterns that often show up early: intense trauma dumping, “I have nobody” loneliness scripts, gifts used to dodge accountability, and the subtle grind of being drained while you keep giving more.From there we get practical about boundaries. We talk about good girl syndrome, why saying “no” can feel terrifying, and how to build boundary muscle in small, repeatable steps that actually work in real life. We also go into gaslighting, what it sounds like, why it makes you question your memory, and how to come back to your own reality. We touch on the body's signals in toxic relationships, anger as a catalyst for leaving, and simple daily energy protection practices like grounding and setting an energetic force field so you stop absorbing what is not yours.If you want clearer signs of narcissistic manipulation, better emotional boundaries, and tools to protect your energy without hardening your heart, listen now. Subscribe, share this with someone who needs it, and leave us a review, what boundary are you ready to practise this week?Saige WhitneyHere is my website: https://alightsoutnarcissisticpodcast.riverside.com/My insta for people to contact me: @a_lights_out_narcissistic_podMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailYour intuition isn't broken, it's just been talked over. I'm joined by intuitive guide, storyteller, and certified co-active life coach Dina Berrin to get honest about why so many of us second-guess ourselves, override our gut, and end up exhausted from performing a version of life that looks “right” but feels wrong.We dig into sacred tools like tarot, numerology, and charm readings, not as fortune-telling shortcuts, but as mirrors that reflect what we already know. Dina shares how she reads for patterns such as repeating numbers, colour symbolism, and the details your attention keeps landing on, then turns that insight into grounded self-development. We also explore the difference between using spiritual tools for healing versus using them as a crutch, plus how coaching questions can help you rewrite old scripts like “I'm a bad decision maker”.Dina also walks us through simple daily practices that keep her centred, including a short meditation using the phrase “just this”, EFT tapping for emotional regulation, and a quick night-time review of the card or charm she pulled that morning. We also chat about her book, The Way Within: Igniting Your Intuition with Sacred Tools, designed for beginners who want practical rituals, healthier boundaries, and more self-trust. Dina has kindly offered Balm To The Soul listeners 15% off a Clarity and Energy Alignment session, with details shared below.If this conversation sparks something in you, subscribe, share with a friend who's been ignoring their inner voice, and leave a review so more people can find the show.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailLeading like you're meant to be “on” at the same level every day sounds disciplined, ambitious, even admirable. For a lot of women, it is also the fastest route to burnout. I'm joined by Lani Gonzales, a clinical hypnotherapist, former attorney, and subconscious performance expert, to name the uncomfortable truth out loud: women are not small men, and copying a masculine model of power can quietly disconnect us from joy, pleasure, and ourselves.We dig into what Lani calls the difference between operating from force and operating from power, then get practical about what power actually draws on. We talk about emotions as information rather than a problem to suppress, the body as a data source you can lead with, and intuition as rapid pattern intelligence rather than something “woo”. Lani also explains interoception and why tuning into internal signals can support clearer, faster decisions, especially for high achievers navigating leadership pressure.From there, we widen the lens to ethical leadership, compassion, and empathy in a workplace shaped by technology and AI, where treating people like machines simply does not hold up. We also explore Reiki and energy healing as a supportive foundation, while being honest about what creates lasting change: shifting subconscious patterns, healing old trauma responses, and changing behaviour, not just chasing a momentary reset.If any of this hits home, listen, share it with a friend who needs it, and subscribe. After you've listened, leave a review and tell me: where do you feel the difference between force and real power in your own life?Lani Gonzaleshttps://lanigonzales.comBooks - Rebirth of a Sage and MetanoiaMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailThe fastest way to change your life might be the slowest breath you take. Natasha Joy Price sits down with psychologist and author Dr Colleen Quinn to unpack Essence Merging, her new book on presence, love and the kind of connection that makes ordinary life feel sacred rather than rushed and numb. From Tantric “gaze with breath” to the idea that every moment can become a love lesson, we talk about what it really means to merge with the moment without losing yourself. Colleen shares the turning point that led her into breathwork: a prolonged pneumonia that became a near-death wake-up call, a stark look at legacy and relationships, and a surrendered prayer to be “loved in every moment”. From there we get practical, listener-friendly guidance on conscious integrative breathwork, why slow breathing helps the nervous system feel safe, and how focusing on inhale and exhale can quiet mental chatter. We also explore the overlap between breathwork, meditation and psychedelic therapy through the lens of the default mode network, neuroplasticity, stress response and emotional regulation. The conversation goes deeper into psychedelic-assisted healing and the importance of intention and integration. We discuss MDMA, psilocybin and ketamine, what current research suggests for PTSD, grief and addiction, and the difference between a hero's dose, a psycholytic dose and microdosing. If you're curious about breathwork for healing, meditation for presence, or psychedelics and trauma recovery, this is a grounded, compassionate listen. Subscribe, share with a friend who needs a balm, and leave us a review with your biggest takeaway.Dr Colleen Quinnwww.EssenceMerging.comYouTube channel, Essence Merging - Colleen Quinn PhD showing the practice of slower integrative breathwork. Please see link to a 5 minute step-by-step guide here if you would like to watch it. https://youtu.be/HiHkw_9UiVo?si=g7svd_Flx2mcml8J  Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailHe calls it “craziness”, but the results stop you in your tracks: Axay switched to a raw food diet at 50 and says he got his energy back, stayed off medications, and even ran marathons while eating far less than most people think is possible. We sit down to unpack what he's learned over 16 years as a raw foodist, and why he believes the biggest health upgrade isn't a new supplement or a perfect routine, but changing the fuel you put into your body.We dig into the ideas behind raw eating in plain language: energy as the body's currency, why low energy can look like brain fog, lack of motivation, and slow healing, and how digestion and absorption matter as much as what's on your plate. Axay shares his views on enzymes, “living” foods, and the alkaline conversation, plus how he thinks processed food and constant marketing push people towards weight gain and long-term dependence on pills.The most practical part is how to start. He doesn't insist on 100% raw for everyone. We talk about building up gradually from 20% to 50%, starting with one raw meal a day, and balancing fruit with vegetables plus nuts and seeds so it actually feels sustainable. We also chat about his book, In Nature We Trust, and his broader message: don't follow a guru, learn your own body and make choices with your rational mind.If this sparks a rethink of your everyday food habits, subscribe, share the podcast with a friend, and leave a review so more people can find the conversation.Axay ShahRaw Food GuruRawFoodiest.comguru@rawfoodiest.comIn Nature we Trust - https://a.co/d/05u3kApiMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailA planet that doesn't exist any more can still leave an imprint on the soul, and that's where this conversation begins. I'm joined by Emily Lewis (also known as Emily Liston) an Akashic Records specialist, galactic channel, energy healer, and spiritual mentor, to unpack the Maldek storyline and why it hits so hard for people who feel intense, ethical, mission-driven, and quietly exhausted by the pace of life on Earth.We talk through what “starseed” actually means in plain language, including how a soul can have lifetimes across star systems and dimensions, and why that can translate into feeling like an outsider in childhood or feeling “homesick” with no logical explanation. Emily shares her understanding of Maldek as a highly technology-driven civilisation where artificial intelligence advanced too quickly and contributed to planetary destruction, with fragments linked to the asteroid belt between Mars and Jupiter. From there, we explore Maldek starseed traits: logic, ambition, privacy, grit, a desire to be of service, and the shadow side of time pressure and perfectionism.We also step into the Mars thread: colonisation tensions, Mars starseed intensity, and an environmental collapse theme that feels eerily relevant in our current moment. Then we bring it back to healing and integration: how Emily learned to channel through the Akashic Records, how past life regression can expand into galactic regression, what the Oversoul is, and how the divinity tablets modality aims to clear resistance and reconnect you to your original frequency.If you've ever wondered about your galactic origins, starseed awakening signs, or why AI ethics and spiritual evolution feel linked, you'll find plenty to sit with here. Subscribe, share this with someone who loves the cosmic questions, and please leave a review with the one idea you can't stop thinking about.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailWhat happens when conventional medicine has no answers and the pain just keeps going? Scarlett Seebach shares the turning point that pushed her from endless appointments into deep research, Reiki healing, and eventually her own method, Astral Reiki, a practice she describes as transmitting life force energy through the astral body rather than the physical body.We explore human design as a bodygraph based system that acts like an instruction manual for how your energy works, not as a vague horoscope but as a practical way to live with more ease and alignment. Scarlett breaks down how Astral Reiki differs from traditional Reiki, why it can feel more intense than distance Reiki, and how conscious astral projection fits into the work. We also compare notes on theta states, the “creative void”, and how different healing modalities can be routes to the same underlying source of energy.Safety and energetic hygiene are a major focus too. Scarlett walks us through grounding and protection steps including crystal grids, connecting to creator energy, bringing in earth energy, calling on Archangel Michael, and cleansing with the violet flame. We also get into crystal healing from a fresh angle: less about memorising what each stone is for, and more about cleansing, charging, communicating, and collaborating with crystals as conscious allies.If you enjoy Reiki, astral projection, human design readings, crystal healing, spiritual protection, and grounded conversations about energy work, you will get a lot from this one. Subscribe, share this with a friend who loves healing modalities, and leave a review with your biggest takeaway.Scarlett SeebachYour Abundant Design, LLCScarlett@YourAbundantDesign.comYourAbundantDesign.comAstralReiki.netMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us Fan MailA former NASA computer scientist who raps about forgiveness, peace, and the mind might sound like a contradiction until you hear how intentional it is. We sit down with Jelani Clay, JClay, a spiritual rapper and spiritual teacher, to unpack what “spiritual rap” actually means: conscious hip hop designed to land as repeatable affirmations, the kind your brain replays long after the track ends.We get into why music can raise your vibration on its own, and how lyrics change the effect completely when you sing or rap along. Jelani shares how his worldview shifted through A Course in Miracles, why he resonates with channelled teachings, and how perception can turn life into either a heavy illusion or a more loving experience. Along the way, we talk about the creative process as a form of inner listening, including walking, meditation, and even taekwondo as a surprisingly effective way to clear stuck energy.Jelani also opens up about his albums I Am Nobody, I Am Someone and It Just Feels Good, plus a powerful period of spiritual activation involving daily meditation, light codes, and recording light language. The thread running through everything is practical spirituality: noticing thought patterns, loosening guilt and grudges, and trusting intuition step by step even when fear and “logic” try to talk you out of it.If you're interested in spiritual rap, conscious music for healing, raising consciousness, or using affirmations to support mental health, this conversation offers a grounded place to start. Subscribe, share with a friend who needs a lift, and leave us a review. What lyric do you want echoing in your mind this week?Jelani ClayLet Go – emotional release, empowermenthttps://youtu.be/FQoFUPLLU3oI Like It That Way – uplifting, joyful confidencehttps://www.youtube.com/watch?v=g3mVB4rz_LELake Erie – reflective, calming, atmospherichttps://soundcloud.com/jclay1st/lake-erie?in=jclay1st/sets/iamnobody-iamsomeoneRight Now – motivational, high-energy presencehttps://www.youtube.com/watch?v=X0MJQJZ-21MShine Blind – breakthrough, self-realizationhttps://www.youtube.com/watch?v=m-XBpCsW8dkYou can learn more about his work and music at jclay.org.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send a textWhat if the story your body is telling began before you were born? We sit down with life coach and hypnotherapist Peter McLaughlin to trace a remarkable arc from a double diagnosis at forty-one to a two-decade practice helping people heal through intuition, regression, and the mind–body connection. Peter explains how emotions become biology, why epigenetic switches tilt under stress or calm, and how the right prompt can guide the subconscious straight to the moment a pattern began—whether in this life or another.Across the conversation, we ground big ideas in human moments: the jaw that grinds in sleep without permission, the spine a chiropractor aligns only for stored fear to pull it back, the client who could not board a plane until a wartime memory surfaced and released. We talk about free, guided hypnosis resources that make this work accessible, from inner child repair to past-life journeys, and why learning the felt-sense of safety reorients the nervous system more effectively than willpower ever could. Peter shares his daily practice of meeting spirit guides, the simple power of routine, walking in nature, yoga, and real sunlight for circadian and emotional health.We also widen the frame. Some realities don't fit the five-sense box, yet they steer our lives: thoughts that can't be weighed, observation changing outcomes, energy that moves before words. Rather than argue the metaphysics, we ask what helps. If conflict fuels growth, then challenges can be curriculum, not punishment. Regression can retrieve strengths as well as clear wounds; remembering a lifetime of healthy love trains you to recognise it now. The theme is agency through curiosity—ask better questions, follow what arises, and let humility keep the door open to what works.Listen to learn how to use intuitive prompts, hypnosis, and daily rituals to unwind long-held pain, shift stubborn habits, and reclaim patterns that serve you. If this conversation sparked a new question or gave you a practical next step, subscribe, leave a review, and share it with someone ready to change the story their body is telling.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send a textJust a little catch up with you all. I've missed you!  Don't forget to come and subscribe to my Youtube channel  xxSupport the show

Send a textWhat if a historic figure asked for your help—and you could prove it to yourself? We sit down with Dave Steward, co-founder of Atlantis Chakra Crystals and organiser of one of Suffolk's busiest holistic fairs, to explore how practical structure and grounded protection can open the door to extraordinary experiences. From closed development circles to a step-by-step rescue of Anne Boleyn's earthbound spirit, this conversation blends verifiable process with a human story of trust, courage, and completion.Dave explains how he builds three-room events that actually teach: a dedicated readers' space, a healing area, and rotating talks included in the ticket so newcomers learn the basics without fuss. We walk through his approach to safety—why circles are closed, why consistent seats matter, and how the Sword of Truth helps verify real guides. Then we follow the Tudor thread: past-life links as Mary Shelton and William Stafford, an on-site plan at Blickling Hall to meet a younger imprint of Anne, and a quiet crossing that later led to a guided meditation through Westminster Hall for a final act of dignity. Along the way, Dave maps soul contracts, monads, and the ways past-life companions reappear now, offering context for those uncanny “I know you” moments.If you've wondered why some spirits get stuck after sudden deaths, or how psychopomp work actually unfolds, you'll find thoughtful, experience-led answers here. We also keep it practical: daily protection, simple meditations, time in nature, and treating guides like family so support becomes a lived habit rather than a lofty idea. For locals, Dave shares details on the Kesgrave event and how to book an appointment at his shop for tailored guidance.Curious, sceptical, or somewhere in between—come listen, take what helps, and see what changes when you add clear boundaries to open-minded practice. If this resonated, subscribe, share with a friend, and leave a review to help others find the show.Dave Stewardhttps://www.facebook.com/AtlantisChakraCrystalsMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send a textWhat if the hardest part of healing isn't the pain itself, but the silence that surrounds it? We sit down with trauma-informed coach and energy healer Vivian Moyo to explore how invisibility takes root in families, how it shows up in our bodies, and how clear boundaries, daily practices, and courageous questions can transform that story. Vivian opens up about losing her mother in early childhood, growing up in Zimbabwe, and the long shadow cast when a family avoids its own history. Her new book, The Invisible Girl: Breaking The Silence Of Trauma, blends memoir with guided reflections that help you identify symptoms, build a support system, and take practical steps toward wellbeing.Across this conversation, we trace the difference between fixing others and caring for yourself first. Vivian shares the moment she chose self-respect over an on-and-off relationship, and how simple boundary lines—when to call, when to visit, what a relationship is and isn't—reclaimed her voice. We get specific about emotional boundaries for empaths, how journaling offloads absorbed feelings, and why meditation and breathwork regulate the nervous system better than willpower alone. We also unpack generational trauma: how addictions, abandonment, and emotional distance repeat across decades, and what it takes to interrupt those patterns before they pass to the next generation.For anyone navigating grief, depression, or the weight of family stories, this episode offers grounded tools and compassionate language. You'll learn how to recognise repeating patterns, design a support system that tells you the truth, and use energy hygiene to protect your presence with clients and loved ones. Healing isn't a finish line; it's a way of living. If you're ready to move from unseen to self-led, this is your map.Pre-order The Invisible Girl on 30 March. If this conversation resonates, subscribe, share with a friend, and leave a review to help others find the show. What pattern are you ready to end?Vivian Moyohttps://moyowellnesstherapy.com/Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send a textWhat if authenticity isn't a brand or a performance, but the steady courage to tell the truth—first to yourself, then to the world? We sit down with wellness advisor and fitness and nutrition expert Isabelle Daikeler to unpack how honesty, breath, and body awareness strip away the noise and reveal a life that feels like your own. From the quiet choice to pause before reacting to the radical act of putting down the metaphorical tennis racket, we explore how peace becomes addictive, reactivity fades, and boundaries begin to set themselves.Isabelle shows how the body flags misalignment long before the mind catches up: the tight jaw, the endless scrolling, the dread you carry to work, the way you disappear in relationships. Rather than chase complex systems, she brings us back to simple practices that work anywhere—ten-second breaths, gentle check-ins through the day, and small, honest adjustments that compound into change. We dig into the difference between defending yourself with rigid rules and allowing self-worth to guide clear, kind no's. We talk about reshaping inputs—choosing media that calms over content that riles—and why nourishing food, joyful movement, and nature's sounds are not luxuries but the maintenance of a steady nervous system.The conversation also stretches into curiosity as a solvent for shame. Treat your patterns like a new recipe: measure, taste, adjust, learn, without the sting of judgement. As you feel more and rationalise less, space opens. Options multiply. The ego stops running the show and returns to its role as a useful tool. In that space, you respond instead of react, and the future you create with each choice softens, brightens, and steadies. If you've been craving clarity, grounded self-respect, and rituals that actually stick, this is a warm, practical guide back to basics.If this sparked something, subscribe, share it with a friend, and leave a review to help others find the show. Your one honest breath today could be the first step to a simpler, truer life.Isabelle Daikelerhttps://www.authenticitystressless.com/Instagram - authenticity_stress_lessMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send a textWhat does it take for a hard-headed MIT engineer to become a full-time healer? For Brent Michael Phillips, it started with a brutal collapse: hundred-hour weeks, chronic pain that medicine couldn't solve, and a surgery that left his right arm paralysed. Then came a single session with a healer named Terry, a loud pop at the elbow, and immediate movement. The miracle sparked a bigger mission—could this be reverse engineered into a clear, teachable method?We dive into Brent's decade-long quest to decode what gifted practitioners do, translating intuition, energy work, and meditative states into “consciousness technology” anyone can learn. Brent explains why the subconscious runs the show, how to test and rewrite deep code, and why many classic manifesting tools feel like riding a horse on a motorway: nostalgic, not efficient. He shares how ADT brings precision to healing and results, and how health outcomes shift when we add mind-level interventions alongside conventional care for chronic issues.We also press into the data behind past-life memories, genetics as baseline software, and why you rarely need to chase metaphysical archives to change your life. The practical gold lands in micro-habits: send unconditional love for 30 seconds a day and clear your space at home, work, and in the car. Anchor them to your morning routine and let small, consistent moves compound into calmer rooms, clearer sessions, and better outcomes.If you've craved a grounded bridge between science and spirit, this conversation brings a blueprint: testable tools, everyday practices, and a way to treat consciousness with the same respect we give electricity—useful, scalable, and ready to power real change. Subscribe, share with a friend who's curious, and leave a review with the one habit you'll try this week.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textWhat if real healing is less about adding more and more techniques, and more about learning to listen so deeply that your body shows you the map? We sit down with trauma-informed bodyworker, psychic, and energy healer Cat Rowe to trace the path from Reiki roots to an insight-led practice that reads patterns in the soma and translates them into clarity. Cat shares how meditation sharpened her discernment, the uncanny “red panda” moment that proved the precision of embodied information, and why she views intuition as calm signal rather than noisy thought.The conversation goes beyond the mystical and grounds itself in science. We explore polyvagal theory and the vagus nerve, why co-regulation matters, and how safety enables integration. Cat explains how bliss can mask freeze, and offers practical ways to pace spiritual work so clients stay present, empowered, and able to act on insights. We talk timing and karma—how some lessons need to complete before clearing—and why the right intervention at the right moment can ripple through a web of lifetimes.We also tackle discernment in spiritual spaces: channeling, entities, and boundaries without fear-mongering. Cat treats difficult energies like difficult neighbours—acknowledge, set limits, stay resourced. Along the way, we celebrate nature as teacher. From ocean “light codes” to seal wardening and quiet moments of eye contact with a wild animal, awe returns as a daily practice. Our host shares a tangible outcome from a session—chronic hip pain lifting—and the lingering sensation that best sums up transformative work: lighter.If you're curious about how intuition, trauma science, and soulful ethics meet in real practice, this conversation offers both wonder and workable steps. Subscribe, share with a friend who loves thoughtful spirituality, and leave a review to help others find the show.Cat Rowehttps://catrowehealingmassage.com/about-meMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textWhat if your symptoms are not random, but messages your body has been trying to deliver for years? We sit down with Dr Erin Hayford — naturopathic doctor and somatic experiencing practitioner — to explore how the nervous system stores unfinished stress and how tuning into sensation, imagery, and emotion can unlock real change. Instead of chasing every flare-up with a new fix, Erin shows how to listen for the belief or memory beneath the pain so the body can finally stand down from survival mode.Erin breaks down somatic experiencing in simple terms: ground, scan, describe the sensation precisely, then follow what arises. That shift from labels to felt detail turns down the analytical mind and invites deeper signals to surface. We talk about hip pain that vanished after recognising an old shock, why fight or flight blocks repair, and how recurrence often signals the story is still running even when the symptom was removed. Erin's own path from Crohn's disease to symptom-free living adds hard-won depth, showing how nutrition and herbs helped until mind-body work revealed the root.We also explore her “Sacred Illness” framework and community, a space that treats diagnosis as a doorway to meaning rather than a dead end. It is not anti-medicine; it is a both-and approach that honours treatment while uncovering why the body learned to protect in the first place. Practical takeaways include a future-vision practice: imagine your best life and notice the objections that arise, because those objections often point to what needs care next. By reframing illness as communication, we trade helplessness for agency and build a kinder relationship with the body.If this conversation sparks something, follow the show, share it with a friend who needs hope, and leave a review to help more people find it. Your story could be the next one to turn pain into purpose.Dr Erin HayfordMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textTwo worlds meet when we sit down with Bruce Randall, an AI strategist and Reiki master who has spent decades in both deep tech and deep meditation. The result is a rare, grounded look at how artificial intelligence can boost daily life and work while we stay steady, curious, and accurate.We break down what AI actually does behind the scenes, why prompts matter more than people think, and how “trust and verify” protects you from polished nonsense. Bruce unpacks how data choices shape outputs, shares hard-won lessons from enterprise AI and cloud transformations, and offers a simple rule for busy professionals: if it is important, check the source. We move from hype to practical value, showing how AI can nudge better habits, free up time, and build confidence, provided you keep a human in the loop.Then we zoom out to the fast-moving edges. What does realistic progress look like for robots at home versus surgical robots in theatres? How close are brain–computer interfaces, and what have early Neuralink trials taught us about signals, rejection, and control? We also look at drug discovery, where AI is compressing candidate selection from years to weeks, and what that could mean for patients and the people who care for them.Threaded through the tech is the inner toolkit: Reiki for awareness, meditation for clarity, and even ambient frequencies to reset the nervous system during a workday. Bruce describes how quiet practice sharpened his judgement and sparked his books, The AI Human Paradox and The Quantum Human Paradox, and why learning the basics of AI in two focused weeks can turn anxiety into advantage.If you care about using AI without losing yourself, this conversation is your field guide. Listen, take what serves you, and tell us your biggest insight. If you enjoyed the show, subscribe, share it with a friend, and leave a review so others can find it too.Bruce Randallwww.TheAIHumanParadox.comBooks - The AI Human Paradox and The Quantum Human ParadoxMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textWhen fear knocks, what do you do with it? We sit down with Veronika, a holistic transformational coach for women navigating breast cancer, to trace the moment a terrifying diagnosis turned into a clear vow: “I've got this.” From that pivot, she built a whole-person approach that pairs conventional oncology with nutrition, supplements, energy work, and daily mindset practices designed to steady the nervous system and support healing.We explore how language in the clinic can amplify anxiety and why learning to filter information, ask better questions, and prioritise calm becomes essential. Veronika shares the practical habits that helped her see faster-than-expected progress during chemotherapy: fresh juices, research-backed supplements, stress reduction, and visualisation focused on a healthy outcome. She opens up about the emotional “knots” formed by unprocessed experiences, and how Reiki and spiritual healing surfaced themes like unworthiness and old resentments—correlating with meaningful physical shifts. We also touch on lifestyle oncology's view that significant stress and trauma can act as initiators, making emotional processing and resilience part of risk reduction.Beyond remission, we tackle the most common thought: “What if it comes back?” Veronika offers tools to meet that fear without letting it run the day—reviewing home products to support hormones and lymphatics, reframing nutrition as loving choice rather than restriction, and mentally “programming” chemo for effectiveness while imagining protection from side effects. We highlight her Lotus Journey platform with guided meditations, practical guides, a free webinar on seven healing principles, and her book, Diary of a Soul Reborn. Together, we turn the focus to identity and self-love after treatment, honouring body changes while rebuilding a life aligned to values and purpose.Subscribe for more conversations that blend science, spirituality, and practical steps. If this resonated, share it with someone who needs hope today, and leave a review with your biggest takeaway.Veronika BubenickovaWebsite: www.lotus-journey.comLinktree with resources http://www.veronika-bubenickova.com/linksBook: https://lotus-journey.com/book-diary-of-a-soul-rebornMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textWhat if your slouch is quietly taxing your brain, draining your energy and dulling your mood? We sit down with clinical nutritionist and chiropractic rehabilitation specialist Mark Morningstar to unpack how posture is controlled by the brain's “autopilot,” why long hours of sitting shift that autopilot into a slouch, and how small, realistic habits can rewire the system for lasting change. This is a practical, science-led tour of functional neurology, movement, and breath that anyone with a desk, a phone and a busy life can use.Mark explains the energy economics most of us overlook: holding yourself up against gravity is one of the body's biggest energy bills. When alignment collapses, the brain diverts even more energy to stay upright, leaving less for immune, digestive and hormonal balance. We talk through research on standing versus sitting, the surprising fat-loss implications of being on your feet, and why a short stand or stroll after meals raises energy expenditure and stabilises you through the afternoon.Then we get tactical. You will learn dual-tasking drills that teach the nervous system a new default—think book-on-head walks, gentle ball tosses while standing tall, and simple counting challenges that distract the conscious mind so your autopilot records better posture. We dig into belly breathing to restore the lumbar curve and expand lung capacity, plus wobble chair or exercise ball routines that “brush your teeth for your back” in five minutes. Along the way, Mark shares the mindset piece—spoken daily affirmations—that helps these micro-habits stick.If you spend hours at a screen, wrestle with “text neck,” or want more energy without adding another gym session, this conversation gives you clear steps that fit into real life. Subscribe to Barn to the Soul, share this episode with a friend who sits all day, and leave a quick review to tell us which habit you'll start today.Mark Morningstarhttps://nwprc.com/Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textEver wonder why scrolling feels relaxing even as it leaves you more restless? We sit down with coach and author Eddie Truong to unpack the hidden mechanics of phone compulsion, the shame high achievers carry when discipline doesn't work, and the path to a calmer, more focused life without giving up ambition. Eddie's insights cut through the noise with a blend of neuroscience, behavioural psychology, and lived experience that makes complex ideas immediately useful.Eddie shares how variable ratio rewards—think slot machines in your pocket—keep you checking notifications, and why we get a bigger dopamine rush from anticipation than from the reward itself. For driven professionals, that loop often collides with identity: if you can master a career, why not your device? Understanding the system disarms guilt and opens the door to smarter strategies: reduce triggering cues, design friction into your digital defaults, and replace avoidance with skills that regulate attention and emotion.The conversation turns personal as Eddie recounts moving to the United States on a full scholarship, the isolation that followed, and the coping strategy of overachievement that hid anxiety and depression. From that journey came ERA Coaching—Empowerment, Rediscovery, Awakening—a framework that helps clients reclaim agency, uncover the real motives behind their success, and align impact with inner peace. We dive into practical tools like powerful questions that lead you to your own answers, acknowledgement that reflects strengths you can't see, and a reframe of meditation as time with self rather than another task to win. Eddie also names the “spiritual ego” that grades your growth and shows how forgiveness dissolves that pressure so real change can stick.If you're searching for help with phone addiction, burnout, overthinking, or sustainable productivity, you'll find clear steps and fresh perspective here. Walk away with simple changes to notification hygiene, work–rest boundaries, and daily presence, alongside a deeper belief that success and serenity can coexist. Enjoyed the conversation? Subscribe, share with a friend who needs it, and leave a review to help others find the show.Eddie TruongInner Transformational Coach and founder of ERA Coachingeracoaching@eddietroung.comMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textWhat if the day you're dreading is only a lens you can swap out? We sit down with integrative well-being therapist Jamie Lerner to unpack the art of reframing—using deliberate thought and feeling to change how your day unfolds without changing the facts. From turning your commute into free time to anticipating positive interactions at work, Jamie shows how pre-paving creates momentum and how small mental shifts produce real-world ease.We also explore the practice of allowing: dropping judgement, focusing on your own alignment, and letting others make their choices without turning their path into your project. Jamie shares how early life shaped her fierce self-connection, why self-responsibility clears resentment, and how trusting intuition becomes a reliable guide. The conversation moves into story work—how outdated, attention-grabbing victim scripts keep us stuck, why 80% of many personal narratives are no longer true, and how to edit them so they reflect who you are now.Along the way, you'll hear about Jamie's book The Ever Loving Essence of You, written in a creative flow that felt channeled, and the practical services she offers, including a texting-based option called The Quickie that helps clients see they knew their answers all along. Expect clear steps: identify the story you repeat, notice how it feels, soften the language, fact-check the details, and test a five-day experiment of reframing your mornings. If you're ready to trade drama for agency and dread for choice, this is your map to a lighter, more authentic day.Subscribe for more conversations on mindset, energy, and practical tools for well-being, share this episode with a friend who needs a reframe, and leave a review to tell us your biggest takeaway.www.jamie-lerner.comJamie Lerner - Integrative Well-Being TherapistMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textPain doesn't always start where it hurts. We sit down with massage therapist and myofascial release specialist Peter Stuart to explore fascia—the collagen-rich connective tissue that wraps muscles, nerves, organs, and bone—and why researchers now see it as a bodywide sensory network. Peter breaks down how gentle, sustained touch can signal the nervous system to soften long‑held tension, and why this light approach often outperforms forceful techniques for people living with chronic pain.Across the conversation, we look at scars and adhesions that quietly tether tissue and create puzzling symptoms years after surgery or injury. Peter explains how pelvic balance underpins healthy movement, how desk posture teaches the brain to brace, and why small, frequent movement keeps fascial layers hydrated and gliding as we age. We also dive into TMJ and teeth grinding, tracing the overlap between biomechanics, anxiety, and sleep, and where counselling or EMDR can support lasting change.The heart of Peter's practice is whole‑person care. He screens for life stress, past trauma, nutrition, and sleep because pain rarely lives in one place. That lens includes emerging research on birth trauma, ADHD, and generational stress, along with emotional release through tissue work—a space where the body's structure and story meet. Expect clear explanations, practical takeaways, and a fresh understanding of how intention, gentle pressure, and smart movement can help your body let go.If this conversation helps you see your pain differently, share it with a friend, subscribe for more thoughtful episodes, and leave a review to help others find the show.https://www.linkedin.com/in/peter-stuart-88a18447/Peter Stuart - Massage Therapist specialising in Myofascial releaseMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textWhat if compassion isn't only an emotion but the creative intelligence behind how reality takes shape? We sit down with returning guest Barbara With—co‑founder of Conflict Revolution, award‑winning author, peace activist, and long‑time psychic channel—to map a surprising model of the universe and a very practical path to inner and outer peace. Drawing on decades of channelling Albert Einstein, Barbara shares a redefinition of compassion as a “fifth force” that organises the other fundamental forces, compiles the “math” of your life at the Earth's core, aligns you to true north, and carries a deep memory of oneness.From there, we follow the gravitational wave that projects our programming to the surface “lens” where bodies and time appear, then cycles back like a spinning string. That might sound cosmic, yet the application is refreshingly everyday: emotion fuels manifestation, intuition speaks as sound, and intellect is the executor that can either cooperate or block the next wise step. When intellect says no to intuition, conflict blooms. When intellect serves intuition, coherence spreads through choices large and small—rest when asked, speak when needed, decline what drains, and watch reality respond.Barbara brings the framework down to ground with Conflict Revolution, a method for transforming friction without projection. Name the pattern, find its mirror inside, make amends where it belongs, and let the outer shape change. We talk about sound and vibration as tools for clarity, how to hold presence in hot moments, and why micro‑level alignment can scale to cultural and even global peace. Along the way, we touch on afterlife insights, the Earth as a living field, and the discipline of trusting your first true signal.If you're curious about blending spirituality with practical psychology, or you're ready to trade reactivity for reliable inner guidance, this conversation offers a clear map and compassionate tools. Listen, reflect, and try one aligned action today—then tell us what shifted. Subscribe, share with a friend who needs it, and leave a review to help others find the show.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textWhat if the most powerful spiritual tools are the ones you can learn, practise, and use today? We sit down with Dr La Toya Davis—author, teacher, and founder of the Chi Healing Institute—to unpack the Akashic Records, ancestral healing, and the quiet ways intention reshapes a life from the inside out. No gatekeeping, no mystical fog—just clear steps, honest stories, and grounded methods you can try right away.Dr Davis reframes the Akashic Records as an energetic storehouse of past, present, and future possibilities, accessible through simple, structured practices. We dig into five practical entry points—meditation, intention, visualisation, and a prayer process among them—and explore why structure is liberating for beginners. She challenges the biggest myth in spiritual development: you don't need to be “psychic” to connect. What you need is intention, clarity, and a container that turns insight into action.Our conversation shifts to ancestral lineage healing with a refreshingly human perspective. Honouring ancestors can be as simple as water, song, and family photos, and profound healing can occur through self-reflection without reliving old trauma. We also talk openly about the misalignment many high‑achieving women feel when they've built the “right” life, but their spirit wants something braver. Expect practical takeaways: how to trust guidance, how to set clean intentions that energy can follow, and daily rituals—like gratitude and visualisation—that raise your baseline and steady your choices.If you're curious about the Akashic Records, drawn to heal your lineage, or simply looking for a kinder way to align success with soul, this conversation offers both language and tools. Subscribe, share this with a friend who's on the cusp of a shift, and leave a review to tell us the one insight you'll act on this week.Dr La Toya Davischihealinginstitute.com/healingMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textWhat if a novel could soften resistance, invite courage, and nudge a culture toward empathy? We sit down with returning guests Rocio Aquino and Angel Orengo, authors of The Orchid, The Secret Code of Modern Goddesses, to explore how storytelling becomes a practical bridge to healing—especially for people who shut down when advice sounds prescriptive. Their award-nominated book keeps readers turning pages, then quietly cracks open deeper questions about identity, power, and the choice to live from abundance rather than fear.We unpack the ripple effects they're seeing in the wild: men reading to understand women and leaving with a gentler stance; a working man moved to tears by a character's generosity; corporate leaders realising that “feminine” power—presence, receptivity, and care—belongs in boardrooms. We go beyond inspiration and into mechanics, talking through the emotional body, how unprocessed pain drives daily decisions, and why closing old loops makes clarity surge. Along the way, we touch the science of heart–brain coherence, drawing on emerging research that validates what language has held for centuries: when thinking and feeling align, purpose snaps into focus and action becomes lighter, braver, and more precise.There's news too. Rocio and Angel are adapting The Orchid for the stage, crafting a two-hour live experience for audiences who might not pick up a book but will gladly lose themselves in theatre. They tease an expanded universe—teachers, backstories, and a long-overdue lens on men's healing—so relationships can evolve as individuals do. We also witness a raw account of reconciliation across decades, modelling how to speak for a younger self, release blame, and create real closure without theatrics. If institutions feel brittle and inherited beliefs no longer fit, consider this your invitation to follow what resonates, leave the rest, and keep going.If this conversation sparks something—joy, curiosity, a challenge—share it with a friend who's ready to listen differently. Subscribe for more candid, human-centred talks, and leave a review to help others find the show. Your voice helps this community grow.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textA gun, a flash of gold light, and a life rerouted toward deeper healing. That's where our conversation with licensed holistic health and reproductive medicine expert Lindsay Goodwin begins—and from there we step into a rich, practical exploration of intuition, fertility, and the art of discernment. Lindsay unpacks how an out-of-body experience amplified her intuitive mediumship and shaped her work, bridging reproductive science with spirit-led insight, including her unique connection with “spirit babies”—unborn souls whose messages often illuminate timing, trauma, and next steps for hopeful parents.We dig into why “infertility” is an unhelpful label and how reframing to “fertility obstacles” opens room for progress. Expect a grounded blend of tools: hormone literacy, mind–body research, hypnotherapy, and NLP alongside chakra balancing, ancestral healing, and nervous system regulation. Lindsay explains why so many future children feel “higher-chakra” in nature—throat, third eye, crown—while many parents are still processing lower-chakra themes like safety, boundaries, and self-trust. We talk pre-birth plans, astrology, and numerology for timing, and the very human question of why some conceive easily while others walk a longer path—without shame, hierarchy, or one-size-fits-all fixes.Discernment runs throughout: how to recognise deceptive frequencies in wellness spaces, why your body is the best lie detector, and how to curate media and community inputs that leave you clearer and calmer. We also touch crystals, energetic protection, and starseed perspectives, not as spectacle but as prompts to choose rituals that anchor your day. If you're curious about integrating science and spirit, or you're navigating conception with a desire for both data and depth, this conversation offers language, tools, and hope.If this resonates, follow the show, share it with a friend who needs encouragement, and leave a quick review—what insight are you taking into your week?Lindsay Goodwingarnetmoonlove.comfertilefrequencies.comFertility Podcast - Fertile Frequencies RadioInner Mastery Podcast - Intuitive Mind Lab RadioMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textWhat if stillness didn't demand more effort, but arrived because sound held the room for you? That's the quiet revolution at the heart of our conversation with Ryan Stanley—a former corporate leader who traded spreadsheets for singing bowls and built a community where frequency becomes a practical tool for clarity, rest, and creative flow.We trace Ryan's turning point from intense, high-performing work to a sabbatical that led him to purchase a yoga studio and train teachers in both movement and sound. He arrived a sceptic of crystal singing bowls and left a convert after a samadhi-like experience that rewired his assumptions. From there, we unpack why certain tones can calm the nervous system, how repeated sequences signal safety and reduce pain, and where brainwave entrainment and vagus nerve pathways might explain the deep rest so many report. We also look at the energetic lens—notes linked with energy centres, bowls infused with alchemical materials like ocean gold, abalone, and greenheart—and how personal resonance often decides your “bowl mate” long before logic does.You'll hear the difference between Tibetan metal bowls and alchemy crystal bowls—one inviting reverent stillness, the other sparking creativity and synthesis—and why matching the instrument to your current state matters. Ryan shares how he curates bowl sets from hundreds of unique pieces, supporting healers, vocalists, massage therapists, and even finance professionals who reach for a bowl between decisions to reset and refocus. Along the way, we talk about the rise of sound baths in search trends and studios worldwide, and the simple courage it takes to integrate a five-minute practice into office life without apologising for it.Stay to the end for a live demo of ocean-themed bowls and a reminder that practice can be playful. If this conversation resonates, subscribe, share it with a friend who needs gentler focus, and leave a review to help others find the show. Your feedback keeps these frequencies flowing.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textWhat if the feeling behind your biggest problem could be removed—without reliving the story? We sit down with Stacey Nye, strategic guide and co-creator of FIX Code, to unpack a fast and intuitive technique that helps leaders, parents, coaches, and kids dissolve heavy emotions and return to a calm focus. Stacey shares how a single extraction on the feeling she named “sad” quieted relentless mental chatter and set her on a path from crisis to clarity. She then breaks down the FIX Code architecture—Fear, Intuitive, eXtraction, plus the “code” you assign to your core feeling—and why precision naming matters more than long narratives.The conversation moves from personal breakthroughs to community impact. Stacey explains how clearing “angry” translated into order, productivity, and even unexpected savings as the frantic urge to compensate fell away. We explore how bereavement groups grew organically, why “FIX Code kids” handle conflict and self‑expression with ease, and how practitioners use the method as a targeted add‑on when clients stall in analysis or spiral into anxiety. Stacey also addresses pacing: some people clear a “junk drawer” code in one session, while others prefer steady progress with short, focused extractions that build self-awareness and momentum.We dive into origins as well. Daniel Flear's background in NLP and Hypnotherapy, a profound turning point that changed his inner state in an instant, and years of observing how triggers “switch on” specific emotional programs led to a repeatable process. Together, Stacey and Daniel refined it into accessible training, now expanding into live events for those who want to learn the technique and fold it into their work. If you're seeking practical relief from overwhelm, anxiety, or the weight of old stories—and you value results over theory—this conversation offers a clear next step.Try it for yourself: book a complimentary session at thefixcode.com.If you enjoyed this conversation, subscribe for new episodes and share this with someone who could use a lighter day. If the conversation resonates, leave a review—your words help more people find tools that actually help.Stacey Nye - I grew up in an Olympic home with overachieving parents who put being in service to excellence first.My career as an International Operations Manager for The Olympics over a 22-year career was outstanding and prepared me for what my true purpose was.To meet Daniel and The F.I.X. Code and figure out what he did so we could share it with the world.I am so grateful for all my learnings, and some were brutal. Yet I have been forged by them, and by using the F.I.X. Code, I could heal wiMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textWhat can a traditional Thai village teach us about modern wellness and business success? Nuttha Goutier's remarkable journey provides an answer to this question through lived experience rather than theory.Born in a remote Thai village with no electricity or modern amenities, Nuttha launched her first business at age eight, selling coffee and hot chocolate at the local market. This early entrepreneurship instilled a powerful belief in her abilities that would shape her future. The village's collective approach to life—where neighbors naturally gathered to build houses, harvest crops, and care for the sick without being asked—formed the foundation of her business philosophy.When Nuttha witnessed her grandfather's recovery from a stroke through traditional herbal treatments and massage after hospital care had limited success, her passion for natural healing was ignited. This experience led her through various beauty and wellness ventures in Thailand before eventually bringing her to Canada, where the cultural "coldness" inspired her to create a warm, immersive space that would transport people to Thailand without boarding a plane.With less than a thousand dollars but unlimited determination, Nuttha established Sabai Thai Spa through an inspiring system of trades—lawyers, artists, and web developers exchanged their services for massages. Her vision went beyond transactions; she created a sensory experience that reconnects people with their natural selves while fostering community among staff and clients alike.After 20 years of learning "through the school of hard knocks," Nuttha has expanded into franchising to share her proven business model. Her approach to wellness is refreshingly straightforward: preventative self-care should be scheduled like important meetings, not saved for special occasions. "If you don't have good health, nothing else matters," she reminds us, echoing wisdom from her village upbringing.Start your day like Nuttha —with brief meditation, yoga, and expressing gratitude. Choose joy deliberately, live in the moment, and make self-care a priority. Your body, mind, and spirit will thank you.Subscribe to Balm to the Soul for more conversations that nourish your wellbeing and inspire your journey.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textDr. Amy Albright's journey from atheist neuroscience student to pioneer in the field of consciousness transformation began with an unexpected spiritual awakening at age 18. This profound experience launched her on a path to explore the intersection of brain science and spiritual alignment—a quest that would eventually lead to groundbreaking work helping people access their highest potential through advanced neurofeedback technology.At Holon, the organization she co-founded with Dr. Drew Pierson, Dr. Albright has created what she calls a "laboratory temple"—a space where cutting-edge neuroscience meets sacred healing practices. Using medical-grade EEG technology, they measure thousands of brain data points simultaneously, identifying not just problems but inherent gifts and untapped abilities. "If we can measure it and name it," she explains, "we know how to help you change it."The results are remarkable. Participants often experience up to 40% change in brain function within just five days, with benefits continuing to develop for months as new neural connections grow. Through a process that looks like playing a video game with your mind, the brain—not the conscious mind—receives immediate feedback on how well it's performing the desired functions. This direct brain training helps people reduce anxiety, improve focus, access altered states of consciousness, and even enhance natural abilities like clairvoyance or healing.What makes Dr. Albright's approach revolutionary is her philosophical framework. She challenges the conventional psychotherapeutic model suggesting we can only achieve marginal improvements through years of work. Instead, she maintains that "we're on the precipice of a miracle at any given moment" and that "radical transformation is available without more suffering." This perspective stems from understanding ourselves as connected to something greater—capable of healing and transformation when we align with our true nature.Ready to explore your brain's untapped potential? Visit the Holon website to access Dr. Albright's free meditation practice for working with your energy body, and discover how the science of brain waves might hold the key to your next breakthrough in consciousness.Dr Amy Albrighthttps://www.holonexperience.com/aboutMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textHow does channelling Albert Einstein connect to world peace? Barbara With, international peace activist and psychic channel, takes us on a remarkable journey from rock star dreams to cosmic revelations that could transform our world.Barbara's channelling journey began unexpectedly. After twenty years touring as a musician, she discovered her intuitive gifts when her hands seemed to "take over" while writing a letter, producing wisdom far beyond her conscious thoughts. This led to channelling famous figures including Princess Diana and ultimately Albert Einstein, who has remained her primary guide for decades.Through Einstein, Barbara received profound scientific theories, including the concept of compassion as "the fifth fundamental force of the universe" and a unified field theory that posits Earth's core operates like a black hole. Initially skeptical of her own channelled information, Barbara found validation when presenting these concepts at the Science of Consciousness Conference, where scientists embraced ideas that had come through her decades earlier.The heart of Barbara's work is Conflict Revolution—a process teaching people to process emotions regeneratively without getting caught in trauma narratives. This approach emphasizes emotional mastery, the effective use of intellect and intuition, and self-responsibility. The power lies in the ripple effect: as we heal internally, our external reality naturally transforms. One powerful example Barbara shares is how resolving a personal conflict coincided with an unexpectedly positive interaction with a previously unfriendly waitress.Barbara's message offers profound hope: if enough people take responsibility for their inner state and align with compassion, global transformation becomes possible. Despite our divisive world, she remains optimistic, noting growing receptivity, especially among younger generations. Ready to join the compassion revolution? Visit Barbara's website with the links below for the free Conflict Revolution Challenge and her personal readings to begin your journey toward personal and planetary healing.Here is the Conflict REVOLUTION Challengehttps://barbarawith.com/conflict-revolution-challenge/Readingshttps://barbarawith.com/readings/Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Send us a textYour body remembers everything. From childhood traumas to ancestral patterns, cellular memory shapes your present reality in ways your mind may never fully grasp. As somatic coach Majo Torreli reveals in this eye-opening conversation, we've been approaching healing backward—focusing almost exclusively on our thoughts while neglecting the identity stored within our bodies.Traditional therapy keeps us "from the neck up," offering valuable insights but often missing the physical dimension where our deepest patterns reside. When triggered, our bodies literally time-travel back to past traumas, recreating the exact nervous system state we experienced years or even decades ago. This explains why intellectual understanding alone rarely creates lasting change—our biology is still responding to old programming.Somatic work bridges this gap by treating the body as the primary storyteller in our healing journey. Through intentional movement, breathwork, and embodiment practices, we can release energy that's been stuck for years, often manifesting as persistent anxiety or doubt that conventional approaches can't touch. Unlike regular exercise, somatic practices combine physical experience with cognitive awareness, creating a complete healing circuit.This whole-body approach also revolutionizes manifestation. Rather than just visualizing desired outcomes, somatic rehearsal allows you to literally embody your future self in the present moment. By experiencing the felt sensations of who you're becoming, you create an energetic blueprint that makes that reality increasingly inevitable.Ready to discover what your body has been trying to tell you? Download Majo's free guide "No Fluff Manifesting for the Smart Woman" or book a complimentary somatic coaching session through the links below. Your body holds the wisdom—it's time to listen.Majo Torreli - Somatic Coach for WomenFree resource: https://www.shesembodied.com/no-fluff-manifesting-for-the-smart-womanMajo is happy to offer a complimentary somatic session as a taster for her one-on-one coaching container - please check out her website https://www.shesembodied.com/Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

ABOUT TODAY'S EPISODEHi lovelies,We have ended the new season and as I prep for the next season, it requires me to stretch myself in ways I have not. That means, our regular Friday podcasts will be on hold for now. Do not worry, the project I am working on, I guarantee you are going to LOVE it. So engage with my other content whilst you are here. Come back at your convenience to listen to stuff over and over again. But most importantly, apply the knowledge so you can see the results.I am rooting for you, always! See you soon, God willing xxSUPPORT!Thank you SO much for your constant support. It means the world to me. If you are wondering how you can support, please see below:Share share share to the ends of the world: You can share this podcast to as many people as you know and love. Who does not love a fun podcast about hair and skin? See links for that here https://linktr.ee/ChiomaAghaSupport financially: Subscribe to my podcast or buy items from my Amazon store using this ⁠⁠⁠⁠link⁠⁠⁠⁠ (my amazon storefront). You will find a curated list of hair products for different hair types. If you do purchase using my link, please know I earn a commission but it does not affect my review about the product.Download: Do you know that you can download any episode? Take me (well my voice, LOL) anywhere you are. Just click on download, and voila!Listen: Errmmm listen, listen, and listen again. You can listen one zillion uncountable billion times. LOL. Listen to the Ads ooooooo. T for TenksDISCLAIMERThe information provided on this podcast, including but not limited to, text, graphics, are for informational purposes only and does not serve as a diagnosis, treatment or substitute for medical advice. Always seek the advice of a qualified health care professional for any medical condition you may be experiencing.

Send us a textJoin me in this episode  as I open up about navigating a season of transition—when life feels stuck, answers feel distant, and God feels silent. In this episode, I share honest reflections, Scripture that anchored me, and the quiet reminders that the in-between isn't wasted. If you're waiting, weary, or unsure what's next… this one's for you. xxSupport the show

Send us a textwelcome to season 2 of The Billboard! join me in this episode as we discuss what it means to decrease and different ways to apply this powerful principle in our personal lives! xxSupport the show

On today's Monday Motivation, Lucy and I are talking about tapping, also known as EFT (Emotional Freedom Technique), an emotional form of acupuncture without the needles.It's an amazing brain hack which can be used to help with a wide range of issues such as anxiety, stress, depression, cravings and pain.It's even been proven to reduce stress by up to 43%!It's simple and easy to learn as we demonstrate in this video.Give it a go and see how you feel and let us know how you get on. XxSupport the showTo find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreatheTo book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15minTo join my FB group go to: https://www.facebook.com/groups/thepositiveperimenopauseclubEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Missed an episode this season? Well check out the best bits to see if it is worth listening back to!Clips in order of all 16 episodes of S5!As always, please please please as Sabrina Carpenter says share, rate, follow, subscribe and send to a pal xxSupport this show http://supporter.acast.com/tis-yourself. Hosted on Acast. See acast.com/privacy for more information.

NOT a naff best bits filler episode, this is EMOTIONAL! Mic drops from Guests of Season 2, some much needed acknowledgements, BIG NEWS about the future and Season 3 Guest Spoilers!  This CELEBRATION contains ADHD information, validation, hacks and humour from some of the MANY legendary guests of an absolute roller coaster of a 2nd series including: Cate Osborn, ADHD Love couple - Rox & Rich,  Adulting ADHD - Rach Idowu, Lu in Lu Land, Riyadh Khalaf, Davinia Taylor, Amy Polly, Kit Waring, Life Actuator- Eric Whittington, Kate Moreyousef, Mrs ADHD - Sam Brown, Ally Mac Coaching, Dr Nighat Arif.I can't say THANK YOU enough to everyone who has given their voice, their time, and to all behind the scenes keeping me upright, and to YOU for letting me chew your bloody ears off! I hope you will join me for THE LAST EVER ADHDAF LIVE TOUR! If unidentified ADHD left you feeling like an Alien YOU ARE NOT ALONE! Let's UNITE at ADHD AF Alien Nation,  ADHD Awareness raising Live Shows where a seminar meets Bingo, Tragedy meets Comedy and Cabaret, and ADHDers meet each other! TICKETS HERE Get your name on the WELCOME PARTY GUEST LIST if you're nervous to come solo.  Find out more about ADHDAF Live Events HERECONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERESign up to Trade with  ADHDAF Emporium - HERETW: Contains swearing and mentions of sensitive subject matter including: Ableism, School/Home/Work/Family/Relationship Struggles, the Broken ADHD Diagnostic System and lack of Societal acceptance, Parenthood struggles, alcohol and drug abuse, mental health difficulties, divorce, grief, premature death, suicide, eating disorders, car accidentsIf you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUTApologies for sound quality, It's just me back here with poor quality zoom audio/recorded in a kitchen and I'm hearing impaired. I hope to have some help soon. TITBITS, Most ADHD Things and Bonus episodes will continue... and Season 3 COMING SOON...I hope to chat to you ONLINE or AT one of the last ever LIVE SHOWS very soon!BIG LOVELauraPS: don't believe those Really Shit Daydreams! xxSupport the show

The Terrifying Trio hangs out in a creepy dollhouse to watch XXSupport the show

Join me this week at The Billboard as we discuss prayer! Prayer might seem like something simple to talk about but is actually a very layered subject that is sometimes misunderstood! Also, special little bonus in this episode! Praying it blesses you! Much love xxSupport the show

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Mon dieu! We are celebrating next week's live show with a re-release of Dame Bowen Yang's gorgeous ep. This was recorded exactly two years ago and what a way to celebrate our anniversary

"It is truly a great cosmic paradox that one of the best teachers in all of life turns out to be death. No person or situation could ever teach you as much as death has to teach you. While someone could tell you that you are not your body, death shows you. While someone could remind you of the insignificance of the things that you cling to, death takes them all away in a second. While people can teach you that men and women of all races are equal and that there is no difference between the rich and the poor, death instantly makes us all the same.Death changes everything in a flash. That's the reality of the situation. If all these things can be changed in an instant, then maybe they aren't so real after all" - The Untethered Soul, Michael J. Singer // While we all wish to create our lives with joy and poetic romanticism - there are often harsh and cruel truths that we cannot blind ourselves from. Life is a series of ups and downs, highs and lows, deaths with rebirths, and deaths without them.  In my 23rd year, I've witnessed more death than ever before. And what it has done, above all of the grief and loss and trying to make sense of it, is made me feel immense gratitude for the preciousness of what I have, who I have, and what is real.In the throes of grief, we often find ourselves grappling with the unpredictability of life and the preciousness of each moment. In this episode, I share my experience with losing loved ones and watching those I love lose theirs.How do you make sense of any of it? What can it teach you? What does it show you?Attempting to give a voice to those disorienting moments is challenging in navigating the labyrinth of loss, but in as much honesty as I can - in this episode, I try. And we come to find, trying - to define the undefinable, to go on with honor and gratitude after those we love are no longer here -Trying is all we can ever do.----- There may not be an episode next week!! But you can find updates & follow me here: Spiritual & Self-Help Advice -> TikTok: butterflyfountainPodcast Instagram: @figuringshiiitoutPersonal Instagram: @222vgfYoutube:  @figuringshitout (Vanessa Fontana / Butterfly Fountain) Support the show~~Apologies for any background noise - was not recording in my usual place amid travel~~ See you soon xxSupport the showSupport this podcast at — https://redcircle.com/figuring-sh-t-out/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy