Podcasts about essential oils for health

Blessed to have my mentor and 7-figure brand strategist, Melody Watts, on the podcast today. Melody is the top 1% doTerra brand representative, functional medicine health coach & speaker. She's on a mission to create a movement and help those who want a vibrant, higher quality of life so they can live their highest calling. Melody talks about her  healing journey; being diagnosed with Lyme disease, newly divorced, simultaneously losing her mother in a tragic car accident, and spending 7 months in a federal prison. After prison, Melody realized she needed freedom. About this same time she started incorporating essential oils into her home and family's health. Oils were not only the missing ingredient to helping heal her from Lyme disease, but also brought her financial freedom.If you want to join our team of world-changers committed to helping people restore their health with natural remedies and gain financial freedom with doTerra essential oils, email me info@joelevancoaching and I'll get you the details.Timeline7:00 - Melody's first experience with oils9:51 - The biggest misconception with essential oils13:30 - How Melody got started with doTerra essential oils31:00 - My thoughts on Multi-Level Marketing (MLM)34:45 - Why super influential people partner with doTerra37:00 - Most misconceptions about MLM's40:00 - Why doTerra vs other essential oil brands48:00 - Top 5 oils everyone should have51:00 - Lightning Round QuestionsOther Resources/Links@melodycwatts on IGwww.melodywatts.net - Melody's websiteGet the free 10-part video course and free gift

Take-aways:-Essential oils can help with physical, mental, emotional, and/or spiritual health-Aromatherapy is using essential oils to heal the body-Essential oils are highly concentrated from a plant material-Be mindful when purchasing essential oils. There is no standard or certification for “medical-grade” or “therapeutic-grade.” Look for organic, wild-harvested, or unsprayed oils.-You can choose an essential oil or a blend based on how you want to feel or based on a specific health complaint-When using oils topically, mixing an essential oil with a carrier (nut/seed) oil can bring the essential oil deeper into your system-Love and accept yourself as you areTag me (@nfppharmacist) and Sammi (@sagemindandbodymn) on Instagram and let us know your take-aways!Learn more about the Guiding Star Cycle Show: https://guidingstarproject.com/cycle-show/ Program for girls to learn about their menstrual cycles and puberty, with a body-positive mindset. “I can only protect what I value and respect.”Essential Oils for Promoting Weight Loss by Samantha BoernerAmazon: https://www.amazon.com/Essential-Oils-Promoting-Weight-Loss/dp/1646114949 Barnes & Noble: https://www.barnesandnoble.com/w/essential-oils-for-promoting-weight-loss-samantha-boerner/1136199753 Learn more, schedule a consult with Sammi, and/or purchase an essential oil blend at https://www.sagemindandbodymn.com/

Learn about essential oils, how to use them, and why with Katy Hartness and Dr. Heather Wilde. You have always had choices about your health, but in our current times it is more important than ever to be educated and empowered about those choices.Essential oils are an easy way to optimize your mind, body and spirit. Join Dr. Heather Wilde and Katy Hartness as they discuss why they use DoTerra oils, and how you can add essential oils to your own health regimen.

In this episode, I will explain what essential oils are, why they are important, ways you can use them, and give 10 of the best essential oils. MENTIONED IN THIS EPISODE: Mountain Rose Herbs (My favorite organic oil and herb online store) Article: Improve Your Mental Health With the Five Senses --- Send in a voice message: https://anchor.fm/holisticlifestyleguide/message Support this podcast: https://anchor.fm/holisticlifestyleguide/support

In this episode, I will explain what essential oils are, why they are important, ways you can use them, and give 10 of the best essential oils. MENTIONED IN THIS EPISODE: Mountain Rose Herbs (My favorite organic oil and herb online store) Article: Improve Your Mental Health With the Five Senses --- Send in a voice message: https://anchor.fm/holisticlifestyleguide/message Support this podcast: https://anchor.fm/holisticlifestyleguide/support

There are so many exciting ways essential oils can enhance your life and relationships. And used correctly they can be your best friends. Dr. Terri talks to Dr. Kac Young (PhD), author of 27 books, including her newest book called, "Essential Oils for Beginners: A Guide to What They Are & How to Use Them." Dr. Young discusses how these essential oils can be used for personal empowerment and well-being. They can help you overcome feelings of sadness, grief, depression, fear, and exhaustion, and can exchange the negative feelings you experience for joy and happiness in a matter of minutes.

In the Season One finale (!), I chat again with Dr. Laura Hughes, this time about essential oils! Laura is a global leader with doTERRA Essential Oils, and was a naturopathic doctor in the past. She understands not only essential oils in depth, but also the body's systems and how we can use oils for health. Today we talk about FIVE oils; Lemon, Grapefruit, Peppermint, Copaiba, and Zendocrine (a doTERRA blend made specifically for cleansing and detoxification). We go through each oil, ways you can use them in your health care routine, and different ailments they can help aid and/or prevent. Some areas touched on today include; - digestion - detoxification - hormone balance - inflammation - regular bowel movements I hope you get a lot of takeaways from this episode, whether you are currently using oils, or still considering bringing them into your home. A HUGE thank you to everyone for all of your support in Season One, for keeping me going and confirming for me that I am on the right path. I appreciate you all more than you know. Follow Laura on Instagram: https://www.instagram.com/drlaurahughes/ Or check out her website: https://drlaurahughes.com/ Definitely check out her podcast, Science Meets Spirit Essentials: https://podcasts.apple.com/ca/podcast/ep-10-best-essential-oils-for-travel-how-to-use-them/id1573775349?i=1000530067219 If you are interested in purchasing these beautiful oils, I have put together a bag for you! This includes all five oils, your doTERRA enrolment fee, and a jar of veggie capsules: https://doterra.me/Hih2VGe2 To purchase any of these oils individually, or to poke around, click here: my.doterra.com/amberpachla Reach out to me on Instagram: https://www.instagram.com/amberpachla/ or email me at amberpachla@yahoo.ca

Today we'll talk about some tips to boost your health without increasing the toxic load in your body.  Nothing against traditional medicine, but many medicines can be toxic and cause undesirable side effects.  IMPORTANT NOTE: ONLY USE HIGH QUALITY ESSENTIAL OILS!The immune system comes in 2 main types: the innate immune system that takes action within 3 days of coming into contact with a pathogen, and the acquired immune system which kicks in if the innate system can't cope.  Acquired immune systems come in 4 different types, so not every immune type will get the best results with every oil.  More on that later.To look after your functional health, the top boosters are peppermint, cloves, cinnamon, tea tree, lavender, thyme, clary sage, rosemary, and bergamot.Inga's top oils for health are peppermint, easy air, frankincense, and OnGuard.  Magic would add lavender, lemon, bergamot, balance blend, and lemongrass.  You don't need to be overwhelmed - all of this information and more is available in Inga's group here: https://www.facebook.com/groups/essentialselfcaresupportIf you would like to order some DoTerra oils from Magic, visit https://www.mydoterra.com/wholisticnaturalhealth/#/   You can also find some of these recipes under the "Healthy Living" tab there.Connect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auThis episode was produced by Sarah Decker with Subito Media. Connect on Facebook: https://www.facebook.com/subitomediaSupport the show (https://www.amazon.com/Stop-being-FAT-achieving-permanent-ebook/dp/B00PS9F9UO/ref=sr_1_3?dchild=1&keywords=stop+being+fat+love+yourself+skinny&qid=1627427882&sr=8-3)

In this episode I speak with Laura Bourne about how we can incorporate essential oils into our lives and households, and how to use them to contribute to our well-being. Laura is an HR maverick, holistic nutritionist, health coach, and (lucky for us), an essential oils expert. Today we touch on how essential oils can help us with: - sleep - digestion - anxiety & stress - sex (yep!) and many other areas related to wellness. It's a fascinating conversation, and I hope you enjoy as much as I did! You can find Laura at her website https://www.laurabourne.com/ or on Instagram at https://www.instagram.com/laura.bourne.wellness/ Reach out to me on Instagram! https://www.instagram.com/amberpachla/ or email me at amberpachla@yahoo.ca Interested in Essential Oils? Check out my site and work with me!: my.doterra.com/amberpachla

Today on this episode we are talking about essential oils for health with Sherri Vreeman. Sherri understands the importance of exercising, eating well, and making healthy choices, and essential oils play a very significant role in her healthy lifestyle. The more she learned about essential oils, the more she felt that incorporating them into her life was a no-brainer. Sherri was introduced to essential oils by her son-in-law, Dr. Josh Axe. Her passion grew, and now she educates others about essential oils. There is no miracle essential oil, she can guarantee you will have a favorite and Sherri's is peppermint. One thing essential oils have really helped her with is nausea, which she has often struggled with. Sherri walks us through the different ways you can use oils, and how some oils are better used one way over another. In any case, she recommends ensuring the oils you buy are pure. With some oils, it’s important to use a carrier oil. You may also want to use a carrier oil when using essential oils with infants, the elderly, or anyone who is especially sensitive. Sherri emphasizes the importance of having a knowledge base around using essential oils and notes that she does offer continuing education classes. Sherri supports her family with essential oils whenever possible. While some medications can harm the immune system via the gut, essential oils are easy and gentle on the body. Plus, when considering the cost and value, they really are an affordable option too. There is so much to learn about essential oils, and Sherri is looking forward to being on the podcast again in the future to share even more about using essential oils for health. Sherri’s Instagram: http://instagram.com/sherri_vreeman Order essential oils here: http://my.doterra.com/wellandworthylife Read this blog post about detoxifying your home: https://www.wellandworthylife.com/detoxifying-your-home-with-bridget-kilpatrick/

Marian LaSalle and Lady Lou are delighted to have Alicia Ceballos as our guest host on our Wisdom Chats 4 the Curious. Alicia is a busy Mom, and wife, and a passionate Independent Distributor for Young Living Essential Oils since 2008. She is very much into encouraging, empowering, and educating others so they stay safe and healthy using ‘pure’ Young Living Products and choosing to go ‘green’ as part of their healthy lifestyle! SPECIAL OFFER: If you text the word "wellnessexpo" to 469-298-9960 you will receive a free 10 text message campaign on our products and qualify for a raffle of one of our most popular essential oils. Contact Information for Alicia Ceballos: E-mail – aoceballos1@gmail.com Website – https://www.myyl.com/3rddaygoodness https://www.facebook.com/thirddaygoodness ~~~~~~~ Contact Marian LaSalle ~ Live Stream Show Producer ~ Digital Marketing Trainer ~Mastermind Host ~Podcaster ~ Show Host, & YouTube Content Creator https://NaturalCuriosity.Life Mastermind Group - Sign up today for Marian’s Mastermind group. This group is not like the traditional Mastermind. Yes, we share and support each other, BUT, the BIG difference is that Marian finds and teaches different software her members need to grow their businesses. Click here - https://NaturalCuriosity.Life ~~~~~~~ Contact Lady Lou Dewey ~ Show Co-Host, Creator of Custom Interviews with Lady Lou - https://www.patreon.com/thebabyboomerbabe, & YouTube Content Creator - https://www.youtube.com/channel/UCRaMIOP_zp77fK6zNSZKxRg ~~~~~~~~~~~~~~~~~~~~~~~~ Our time together is full of fun and laughter as we talk about topics based on RESETTING our lives, living happier and healthier, increasing our prosperity, love and our outlook on life. We invite you to join us every day! You may ‘listen’ to all our Shows on your favorite Podcast platform under ‘Natural Curiosity.’ YES! You can take us with you everywhere you go! Please ‘JOIN’ our Natural Curiosity Group on Facebook. You can find all our links on our website – NaturalCuriosity.Life. P.S. A favor, please… By SUBSCRIBING you are helping us reach more people who may really need to hear our messages on inspiration, hope, self-improvement, having fun, and togetherness. And, you may click on the little bell on YT to receive ‘notifications’ of our LIVE SHOWS in your e-mail Inbox. Thanks. P.P.S. You may help us even MORE by SHARING our videos & audios with your Social Media Friends. Look for the SHARE button under the video. Please ‘be nice’ and give us a vote of confidence by clicking the little THUMBS UP or ‘LIKE’ button! BIG HUGS to YOU! LOVE YA! --- Send in a voice message: https://anchor.fm/naturalcuriosity/message Support this podcast: https://anchor.fm/naturalcuriosity/support

Essential oils, where do you even start, and what do you really need to know? Today I interview an essential oil expert and outline 7 ways to use essential oils for health.  I'm an amateur when it comes to essential oils. From all of the research about health, I haven't tapped into or shared about essential oils, honestly, for no other reason than just time. The funny thing about essential oils is I've used them for a very long time.    While it's always intrigued me, I tend to stick with the basics. It wasn't until my personal health journey enticed me into using essential oils to open up my body and allow healing that I felt intrigued to learn more.    Even more, numerous podcast guests and health experts have mentioned during the show, about their usage of essential oils. So today, I wanted to declare my love of oils, jump that bandwagon and expose you to another tool of health.   Today, I am breaking down how to use essential oils for health with my friend, Leatha Arant. The one I've learned from, trust, and am always so encouraged by. Learn more about essential oils in today's podcast and follow along as I share seven ways to use essential oils for health.   Learn more: https://simplerootswellness.com/218

Debbie Jodoin, an essential oil educator, describes the history and use of essential oils. She discusses a healing technique called "The Raindrop Technique" that she uses with Lyme sufferers. Debbie was an energetic, twenty-something wife and mother with a bright future when she was diagnosed with a debilitating, chronic digestive illness. When nothing seemed to work as it should she researched and then turned to essential oils. Debbie believes that essential oil therapy can help to activate an innate healing response and return your mind and body to its natural state of wholeness.  She believes that emotional and physical wellbeing are inextricably bound, and that the amazing benefits of pure essential oils and human touch can be a powerful means to achieving the lasting, overall wellness you were meant to have. Her website is available at. https://oilsofeden.us/about-us/ Get more Lyme resources at: https://livingwithlyme.us/  Join our Facebook group: https://www.facebook.com/Livingwithlyme.us  Check out Pursue Wellness: https://pursuewellness.us/  SHOW NOTES: What are essential oils? Where do they come from? How long have they been used? Important facts about Purity and safety Use of oils-body-ingestion-personal recipes Frequency of oils’ usage Can oils work as Detox bodywork  Where do you help people? Detox spa

The author of the National Bestseller, The Healing Power of Essential Oils, Dr. Eric Zielinski has pioneered natural living and Biblical health education since 2003. Knowing what it's like to be sick from a young age and having recovered from several chronic diseases in his early 20s, he has been on a mission to share the evidence-based approach to natural living that empowered him to regain control of his health with the world. Trained as an aromatherapist, public health researcher and chiropractor, Dr. Z is an accomplished researcher with several publications and conference proceedings. We are in an absolute health crisis. There's no other way of saying it. The volume of toxins we ingest—through prescription drugs, cleaning products, polluted air, our food supply… they’re killing us! The number of people affected by chronic disease continues to climb unchecked and, for the first time in the modern industrial era, parents are soon expected to outlive their children. Having been failed by the current medical model, an astonishing number of people are “going back to nature.” Millions are investigating natural solutions to their health problems, and essential oils keep coming up again and again. Why? Because they work! Essential oils are exceptionally therapeutic, though, discovering how to use them therapeutically will most likely leave you confused and frustrated. Dr. Eric Z. will share with you how to make your health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. In this episode you will learn: - The top 3 oils you should stock from Day 1. - Proven techniques and tools you need to get started right away. - Easy-to-implement daily practices you can follow to keep you on track. - Fun lifestyle hacks - Simple bedtime routines that harness the soporific effects of lavender. www.drericz.com

Learn how to use essential oils as a preventative method to support your health and well-being with special guest Robyn Wyman.

Essential oil‘s have the power to help almost anything in your body work better! I know that’s quite a statement but when you start to look at the research you will be amazed. Essential oil‘s are one of the most ancient forms of healing. There are writings of healing with essential oils in the Egyptian times, of course in the Bible, and all over history. Oils have a resonating frequency just like everything in the universe including the organs in your body. So oils can be matched to organ systems, they can be matched to mood and emotions, and of course they can be used for pain. The applications are almost limitless. A critical factor with essential oils is purity and there are a lot of poor quality or counterfeit oils out there that say they are pure but they really are not. Unfortunately there are laws that protect manufactures of oils with so-called trade secrets where they can add chemicals and toxins to the oils and they’re not required to put them on the label

Join us on our Wednesday Show! We will be joined by our Host Wednesday Show: Sue Broome and she will be interviewing her Special Guest: Cindy Holt   …Plus she will be taking Your Calls for FREE Mini-Readings and to discuss the show Topic! "Cindy Holt. Health education, essential oils, nutrition, Guided Imagery, biodynamic craniosacral work."   SHOW TIME: 3pm Hawaii – 6pm Pacific (US) – 7pm Mountain – 8pm Central – 9pm Eastern – 2am London - 11am Melbourne (THURSDAY)   Visit our website: www.internationalangelsnetwork.com  

Join Sam Black and her special guest, Krystelle Hamilton as they explore how you can take control of your own well-being and simple strategies for integrating essential oils, movement and mindset in to your routine so that you can reach an increased level of wellness and optimal health!   Sam Black is the Executive Director of Grounded Roots Wellness Inc. and works with her husband, Chris to bring wellness in to every area of life!  Sam is a Master Coach and Trainer, Psychic Medium and has a passion for helping others see the little gems they have inside!  In 2013, Sam was hit by an impaired driver and her world was changed forever!  With a determination to find modalities of healing and not accepting that this would be the rest of her life, Grounded Roots Wellness Inc. was born and with it a desire to share the stories of others and ways of healing so that everyone can find holistic wellness! Krystelle Hamilton is the co-owner of MissFits, a fitness studio, a Zumba instructor and an advocate of doTERRA.  She is passionate about helping others reach their fitness goals and ultimate wellness by limiting the blocks that hold them back and by using strategies that support their desired outcomes!  She has a passion for educating and inspiring others to empower themselves, using natural plant based solutions for their health care needs. This passion runs deep, as a former overweight Mom that suffered from many health related issues, and used so many medications with adverse side affects. It was then that Krystelle decided to take back her health, losing over 100lbs.  Starting out small and growing towards bigger dreams, Krystelle is grateful because and It helps her to stay focused on changing and saving lives everyday

Dietary Essential Oils Perfect for adding flavor to your favorite foods or using as dietary supplements, the Vitality™ line of dietary essential oils gives you the freedom to share and explore some of our best-loved essential oils in a variety of nutritious and delicious ways. We invite you to discover Vitality—for food, for family, for life! Roll-ons Natural, essential oil-infused benefits can be yours anytime, anywhere. With our scientifically blended formulas in convenient roll-on packaging, you can bring the pure essence of Young Living with you wherever you go.

"Dr. Fred Says" .... Today's show is on the " New Dangers of Diet Soda and How Water and Oils Can Help"  . Join us at  1 pm  CST - Live on BTR Each Week, Dr. Valdes - along with his associate Dlynn Saumer - brings us up-to-date information on the state of health in the world today. Presently Dr. Valdes teaches part-time at a medical school close to Miami. His background is emergency medicine and he has spent many years studying complementary medicine. Within his team are doctors, chiropractors. therapists, alternative health care practitioners and professional athletes

Breathe deeply. Our essential oils and oil blends take you on a sensory journey that can instantly soothe, enliven, or balance both body and mind. From the sweet aroma of lavender to the stimulating fragrance of eucalyptus, our essential oils ignite your senses and enliven your body. Packed within these pure, botanical essences, you'll discover rich therapeutic properties that cannot be found elsewhere. Whether it's a single, potent oil that elevates your spirit, a blended formula that promotes mental clarity, or a massage oil that restores harmonic balance.

Enhance Spiritual Awareness Incense and essential oils from plants have always played an important part in religious and spiritual ceremonies, helping participants transcend the trivial and connect with something larger than themselves. The pure constituents in these oils stimulate olfactory receptors and activate regions in the brain's limbic system associated with memory, emotion, and state of mind. To enhance your spiritual practice, dilute and apply empowering essential oils directly to wrists, feet, and behind the ears or diffuse the oils in a quiet space. Popular essential oils and blends for spiritual focus include:

Essential oils have enhanced lives for thousands of years, offering a variety of benefits from cosmetic and dietary purposes to spiritual and religious use. Young Living has always been at the forefront of bringing this ancient tradition to modern users, introducing millions to emotional, physical, and spiritual wellness that can be truly life-changing. Extracted through careful steam distillation, resin tapping, and cold pressing, the purest essential oils are far more powerful than the botanicals from which they come. Any time you hold a bottle of Young Living's powerful essential oils, you hold nature's pure essence. You can access the power of essential oils many ways, but the most common practices include aromatic diffusion, topical application, and dietary consumption. These methods bring the pure essence of health-promoting botanicals to your home, family, and life. Inspire a positive emotional state  Love the way the fragrance from a fresh orange peel brightens your day? Each essential oil's complex, pleasant, and unique scent triggers emotions and memories, which can help in your search for a more fulfilling and balanced life.To help you rediscover peace, balance, and joy, use these essential oils and blends for diffusion, soothing baths, massage, inhalation, or topical application.

"Dr. Fred Says ... " Today's Topic is:  Thinking about starting to use essential oils? Here are the first ten (10) to start with and why. Join Dr. Fred Valdes today, Thursday August 18th at 12 NOON CT - LIVE today on BTR -   Each Wednesday, Dr. Valdes - along with his associate Dlynn Saumer - brings us up-to-date information on the state of health in the world today.  Presently Dr. Valdes teaches part-time at a medical school close to Miami. His background is emergency medicine and he has spent many years studying complementary medicine. Within his team are doctors, chiropractors. therapists, alternative health care practitioners and professional athletes.

Welcome to the " Dr. Fred Says Show "  .....Bergamot Oil - in relation to dental health. Join Dr. Fred Valdes today at 2 pm CST - LIVE on BTR - Today Dr. Valdes is going to speak on the essential oil - Bergamot Oil. He will share the new evidence in regards to bergamot oil and dental health. Presently Dr. Valdes teaches part-time at a medical school close to Miami. His background is emergency medicine and he has spent many years studying complementary medicine. Within his team are doctors, chiropractors. therapists, alternative health care practitioners and professional athletes.  

"Dr. Fred Says ... " The Essential Oil - Cypress - for Detoxification Join Dr. Fred Valdes today at 12 NOON CT - LIVE on BTR -  Today Dr. Valdes is going to speak on the essential oil - Cypress Oil -  from Zija's AMEO division and how this oil can help with detoxification. Each Wednesday, Dr. Valdes - along with his associate Dlynn Saumer - brings us up-to-date information on the state of health in the world today.  Presently Dr. Valdes teaches part-time at a medical school close to Miami. His background is emergency medicine and he has spent many years studying complementary medicine. Within his team are doctors, chiropractors. therapists, alternative health care practitioners and professional athletes.

May the New Year bring you health and prosperity!!  Thank you for continuing to listen to our radio show. Join us today at 1 pm EST on the "Dr. Fred Says ...." Blog Talk Radio Show. Today's Show is on Stress and what it can do to your body. Dr. Fred Valdes will also talk about the four essential oils from Zija International's AMEO tm line that can help.  Each Wednesday, Dr. Valdes - along with his associate Dlynn Saumer - brings us up-to-date information on the state of health in the world today.  Presently Dr. Valdes teaches part-time at a medical school close to Miami. His background is emergency medicine and he has spent many years studying complementary medicine. Within his team are doctors, chiropractors. therapists, alternative health care practitioners and professional athletes.

What can a touch of Tea Tree Oil do for you? How can you heal with cinnamon? My guest today, Karen Harrison of Isis Books in Denver, tells us she makes healing oils for her clients. There are so many ways we can use nature to maintain or regain our health. Karen and I discuss these and she will show … Read more about this episode...

'Minerals, its function and the link to Aromatherapy'  Essential oil (except for a few exceptions) should never be used undiluted on the skin, and needs to be mixed with a carrier oil (also referred to as a base oil) to dilute the concentrated molecules and to help spread them over the surface of the skin, and this is done by diluting them in carrier oils. These oils are normally obtained by cold pressing and is inert - and not volatile as essential oils. As a rule of thumb, you would normally need about 30 ml of carrier oil to perform a full body massage. When essential oils are being used, they are mostly used in aromatherapy massage, since the ingestion of pure essential oils falls within the medical science gambit, and must not be undertaken by the lay person.

"Dr. Fred Says .... " Join Dr. Fred Valdes on Wednesday, April 1st at 12 pm CT - LIVE on his radio show, "Dr. Fred Says ..." as he talks about "Life Unlimited", Energy and Well Being ....plus, a breakdown of the AMEO (tm) Essential Oil by Zija International.   Each week, Dr. Valdes - along with his associate Dlynn Saumer - brings us up-to-date information on the state of health in the world today. Presently Dr. Valdes teaches part-time at a medical school close to Miami. His background is emergency medicine and he has spent many years studying complementary medicine. Within his team are doctors, chiropractors. therapists, alternative health care practitioners and professional athletes.

Dr. Fred Says ..... "  Today, at 12 NOON CT, Dr. Fred Valdes will be speaking in depth about the AMEO TM Essential Oil, "Grapefruit", by Zija International.  He will talk in depth about Grapefruit's benefits. We've all heard of the Grapefruit Diet but Dr. Valdes will explain how this is totally different.   Each Wednesday, Dr. Valdes - along with his associate Dlynn Saumer - brings us up-to-date information on the state of health in the world today.  Presently Dr. Valdes teaches part-time at a medical school close to Miami. His background is emergency medicine and he has spent many years studying complementary medicine. Within his team are doctors, chiropractors. therapists, alternative health care practitioners and professional athletes.

In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Dr. Janae Devika talks about how to use essential oils for health and wellness. Dr. Janae Devika is a Family Nurse Practitioner whose main focus is functional medicine and medical nutrition. Dr. Janae has been practicing the healing arts for over 16 […] The post Using Essential Oils for Health and Wellness with Dr. Janae Devika appeared first on The Functional Medicine Radio Show With Dr. Carri.

Essential Oils 101.  Learn how to use these amazing remedies in your daily life.  Aromatherapy is a multifaceted healing art which uses the essential oils of aromatic plants and trees to promote health of body and mind. We are not selling a MLM company of essential oils.  Kally has been using essential oils for over 15 years.  She started buying them in bulk from their source to get the best quality available.  Pretty soon, family and friends wanted the same great oils.  For over 10 years now, Kally has been a great source for pure essential oils and great information.  She regularly teaches classes on using them and supports a Facebook group - Scentsations, to help people learn to use the oils better.   Essential oils are a wonderful tool for the body, but not the only tool.  They should be used with caution and knowledge.  It is not advisable to use them in large quantity or to take them internally.   We are not diagnosing or prescribing.  Please seek professional help when dealing with illness.  We are presenting some safe practices and historical information on the use of essential oils.   Kally and Mark Indigo Mountain:  Wellness, Toys & Gifts

 Health in your Hands: Essential oils that can help Sleep Disorders  All stress-related conditions, including insomnia, respond well to aromatherapy. How to use essential oils For skin application the essential oil must be diluted in a vegetable carrier oil such as cold-pressed sunflower oil or sweet almond oil. Use 7 -10 drops of essential oil to 25ml (five teaspoons) of carrier oil for adults, 3-5 drops for children under seven and 1-3 drops for children under the age of three. Do not use essential oils on newborn babies. Any oil can be used in the bath. Add 5-10 drops for adults, 3-5 drops for children over two, and only one drop of a very gentle oil such as chamomile or lavender for younger children.  Inhalation is also effective. Put one or two drops of a relaxing oil onto a handkerchief and tuck it inside your pillow to help you sleep. A combination of essential oils may be used. Essential Oils for Sleep A relaxing bath with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process. A relaxant effect may be provided by oils of camomile, lavender, neroli, rose, and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale. The following essential oils may be useful for management of sleep. Benzoin (Styrax benzoin) Useful for: Insomnia, anxiety. Caution: Can cause dermatitis in some people. Jasmine (Jasminum officinalis) Jasmine is relaxing and soothing, antidepressant, sedative, aphrodisiac, and expectorant. It is non-toxic, and non-irritant. Useful for: Insomnia, depression, apathy, nervous exhaustion, stress, catarrh, breathing difficulties.

Jeff and I got the most restful sleep that we've had in a long time. Before bed, we used a drop of Lavender Certified Pure Therapeutic Grade essential oil. No drugs, over-the-counter medications or supplements were involved. Similar oils have been used for health throughout history. Tracie Poerazaff and Aisake Vuikadavu (Oils Made Simple) discuss use of essential oils for caregivers and care receivers. Safe and effective for depression, sleep, pain, boosting the immune system, and dementia. Joni live M-F at 2:00 p.m. ET on www.W4CS.com. www.JoniAldrich.com