The Hacked Life

In this conversation, Mark Matson shares his unique perspective on money, wealth creation, and the mindset necessary for financial success. He discusses his journey from humble beginnings to building a billion-dollar business, emphasizing the importance of purpose, coachability, and understanding one's limiting beliefs about money. Mark also critiques traditional financial advice, particularly regarding commissions and toxic investments like Bitcoin, while advocating for a science-based approach to investing. He highlights the significance of teaching financial literacy to the next generation and shares his vision for future projects aimed at promoting the American dream.Chapters00:00 The Journey from Coal Miner to Entrepreneur03:02 Mindset and Money Demons06:12 The Importance of Purpose and Questions09:03 Revolutionizing Financial Planning12:06 The Role of Coaching in Success14:57 Debunking Traditional Investment Myths17:54 Navigating the World of Bitcoin21:09 Understanding Tariffs and Economic Resilience30:52 Navigating Trade and Economic Recovery31:49 The Importance of Global Diversification32:46 Understanding Market Bubbles and Risks35:37 Building Resilient Investment Portfolios38:26 Challenging Conventional Money Habits42:39 Wealth Creation Mindset and Learning44:36 Creating Value in a Changing World46:05 The Role of Passion in Wealth Building47:47 Future Projects and the American Dream52:49 Teaching Financial Literacy to the Next Generation

In this conversation, Joel Evan interviews Don Dillon, the CEO and founder of Sound Foods, who shares his remarkable journey from a Navy veteran facing severe health challenges to an innovator in the health and wellness market. Don discusses the unique technology behind his nutrient-rich food bars, which utilize ultrasonic technology and microencapsulation to preserve nutrients and enhance flavor. He emphasizes the importance of clean ingredients and the potential for his products to address nutritional deficiencies in various populations, including military personnel and those in need globally. The conversation also touches on the misconceptions surrounding nutrition, the impact of toxins, and the future of food innovation.Chapters00:00 Introduction to Don Dillon and Sound Foods03:04 Don's Journey: From Navy to Health Innovator06:00 The Impact of Seizures and Recovery Journey09:00 The Birth of Sound Foods and Healthy Snack Bars11:45 Innovative Technology in Food Production15:00 Microencapsulation and Nutrient Preservation18:05 Future of Food: Integrating Supplements into Snacks19:54 Innovative Nutritional Solutions26:35 Addressing Global Nutritional Needs32:33 Personal Health Journeys and Insights34:17 Challenging Nutritional Myths39:28 Future of Food Technology

In this engaging conversation, intimacy expert Susan Bratton discusses the profound connection between mastering intimacy and achieving high performance in various aspects of life. She emphasizes that sexual skills are learned and that pleasure is essential for overall health and happiness. The discussion also explores the impact of technology on sexual experiences, the importance of oxytocin in relationships, and the evolving dynamics of gender and sexuality in contemporary society. Bratton encourages continuous learning and exploration in intimacy to enhance personal and relational well-being.Chapters00:00 Mastering Intimacy for High Performance03:01 The Connection Between Health and Sexuality05:52 Learning and Skills in Sexuality08:58 The Importance of Continuous Learning in Intimacy11:58 Exploring New Techniques and Tools14:52 Regenerative Medicine and Longevity17:51 Oxytocin and Its Role in Connection28:59 Overcoming Health Challenges33:13 Strength, Fitness, and Aging Gracefully34:12 Gaining Wisdom Through Experience37:09 The Intersection of Sexuality and Health39:09 Repression and Control in Sexuality40:10 Shifting Paradigms in Relationships46:17 The Future of Sex and Technology

In this enlightening conversation, Dr. Catharine Arnston discusses the incredible benefits of algae, particularly spirulina and chlorella, as powerful nutritional supplements. She shares her personal journey into the world of nutrition, driven by her sister's battle with cancer, and explains the science behind the nutrient density of algae. The discussion delves into the importance of mitochondrial health, the role of algae in cancer prevention, and its potential benefits for mental health. Dr. Arnston emphasizes the need for high-quality algae products and how they can serve as nutritional insurance in today's health landscape.Chapters00:00 Introduction to Algae and Its Benefits07:40 The Personal Journey Behind Algae10:43 The Science of Algae and Nutrition18:14 The Role of Spirulina in Health30:02 Mitochondria and Cellular Energy35:17 The Role of Phycocyanin in Cancer Cell Death38:34 Mitochondrial Health and Chronic Disease41:49 Understanding Algae's Nutritional Benefits44:41 Oxygenation and Cancer Prevention46:06 Chlorella's Role in Detoxification49:24 Spirulina as Brain Food52:33 Research on Algae and Mental Health55:38 Intermittent Fasting and Algae Benefits01:01:19 Quality of Algae and Health Impact

In this conversation, leadership expert Elina Teboul discusses her journey from corporate law to exploring feminine intelligence in leadership. She emphasizes the importance of balancing masculine and feminine energies, the role of intuition in decision-making, and the need for authenticity in leadership. Elina also explores the potential of psychedelics to connect individuals with their inner truth and nature, advocating for a shift towards a more inclusive and community-oriented approach in leadership and society.Chapters00:00 Introduction to Feminine Intelligence02:57 The Journey from Law to Leadership05:58 Understanding Feminine Intelligence08:52 The Role of Intuition in Leadership11:49 Balancing Masculine and Feminine Energies15:07 The Importance of Authentic Leadership17:59 Navigating Toxic Masculinity and Femininity21:01 Finding Inner Truth and Stillness23:44 Authenticity and Truth in Leadership26:50 Balancing Masculine and Feminine Energies31:12 Connecting with Nature and Feminine Intelligence38:12 The Role of Psychedelics in Personal Growth45:30 Future Projects and Community Building

In this conversation, Henry Abbott, founder of True Hoop and author of 'Ballistic', discusses the science of injury prevention in sports, emphasizing the importance of understanding movement mechanics and the role of play in maintaining a healthy relationship with physical activity. He shares insights from his collaboration with P3, a cutting-edge performance center, and highlights the need for athletes to focus on explosive movements and daily maintenance to prevent injuries. Abbott also critiques conventional training methods and the reliance on radiology, surgery, and pharmaceuticals in addressing athletic injuries.Chapters00:00 Introduction to Henry Abbott and His Work03:06 The Connection with P3 and Injury Concerns06:01 The Assessment Process at P309:04 The Importance of Movement and Play12:11 Explosive Movements and Injury Prevention14:52 Understanding ACL Injuries17:57 Zion Williamson: Power vs. Physical Breakdown23:39 The Superhuman Illusion: Zion's Early Success24:40 Revisiting Training Methods: The Shift in Approach25:42 Grooving New Habits: Personal Experiences in Movement30:43 The Three Horsemen of Athletic Apocalypse36:34 The Importance of Hip Mobility and Stability41:09 Connecting with Henry Abbott: The Journey Ahead

In this conversation, Joel Evan and Ben Azadi delve into the concepts of metabolic health, the impact of diet on overall wellness, and the importance of understanding insulin and inflammation. Ben discusses his new book, 'Metabolic Freedom,' which aims to educate the masses about metabolic dysfunction and how to achieve metabolic flexibility. They explore the roles of big food and pharma in health issues, personal stories of metabolic chaos, and the significance of gratitude and mindset in health. The discussion also touches on the importance of fasting, cholesterol, and the power of ketones in gene expression.Chapters00:00 Introduction to Metabolic Freedom03:05 Understanding Metabolic Health06:05 The Role of Big Food and Pharma09:05 The Impact of Insulin on Health11:51 The Importance of Fasting Insulin14:52 Cholesterol and LDL Explained17:53 The Surprising Role of Gratitude24:37 The Power of Gratitude27:57 Ketones and Gene Expression31:01 Keto: A Tool, Not a Panacea37:09 Inflammation and Hormones: The Hidden Barriers40:40 Next Steps for Lasting Change

In this conversation, Joel Evan interviews James Schmachtenberger, CEO of Qualia Life Sciences, discussing the company's innovative approach to nootropics and health supplements. James shares his personal journey into the world of biohacking and the creation of Qualia Mind, emphasizing the importance of balance in neurochemistry. The discussion also covers the significance of magnesium and trace minerals, the impact of NAD on aging, and the company's future developments in joint health and longevity.Chapters00:00 Introduction to Qualia and Nootropics02:54 James Schmachtenberger's Healing Journey06:02 The Creation of Qualia Mind09:04 Understanding Qualia Mind's Unique Approach12:12 Exploring Magnesium and Its Importance14:55 The Role of Trace Minerals in Health17:49 Innovations in Joint Health and Longevity21:02 NAD and Its Impact on Energy24:10 Future Developments and Closing Thoughts

In this conversation, Joel Evan speaks with Danielle Harel and Celeste Hirschman, co-founders of the Somatica Institute, about their innovative approach to intimacy, sexuality, and relationship coaching. They discuss their personal journeys into this field, the common issues clients face, and the importance of communication and understanding shame in sexual relationships. The conversation also explores the healing potential of sexual experiences, the tools available for navigating trauma, and the significance of sexual fulfillment in overall well-being. They emphasize the learnability of intimacy skills and the diverse expressions of sexuality, while also providing insights into daily practices for maintaining connection and resources for sexual education.Chapters00:00 Introduction to Somatica and Its Founders03:03 The Journey to Intimacy Coaching05:58 Understanding Client Needs and Common Issues08:56 The Importance of Communication in Relationships11:58 Shame and Its Impact on Sexuality15:01 Healing Trauma Through Sexuality17:59 Tools for Overcoming Trauma in Relationships21:07 Individual Needs in Sexual Fulfillment23:48 Navigating Desire in Long-Term Relationships24:24 Navigating Sexual Needs in Relationships26:10 The Role of Communication in Intimacy27:37 Understanding Touch and Sensation30:00 The Impact of High Performance on Sexual Fulfillment32:24 Exploring Different Types of Sexual Experiences35:20 Unlocking Erotic Energy for Personal Growth37:00 Daily Practices for Emotional and Physical Connection39:34 Courses and Resources for Sexual Empowerment42:04 Future Projects and Collaborations

In this conversation, Karen Cheong shares her transformative journey from being an attorney to becoming a healer and transformational speaker. She discusses the importance of frequency work in manifestation and how releasing distortion patterns can lead to a higher resonance and abundance. Karen emphasizes the need for surrender and the practical tools that can help individuals raise their vibrational frequency. The discussion also covers the significance of group work versus one-on-one sessions and the daily practices that can maintain a high resonance.Chapters00:00 Karen's Journey from Law to Healing02:46 The Power of Frequency Work05:45 Surrendering to the Process09:07 Understanding Vibrational Frequencies11:55 Distortion Patterns and Their Impact15:00 The Role of Free Will in Manifestation28:45 Returning to the Basics29:48 Clearing Distortion for Higher Vibration32:20 Understanding Abundance and Distortion35:34 The Power of Surrender in Manifestation41:10 Exploring Quantum Manifestation Techniques47:42 Daily Practices for Maintaining High Resonance

In this conversation, Dr. Steven Gundry discusses his latest book, 'The Gut Brain Paradox,' exploring the profound connection between gut health and mental well-being. He emphasizes the role of the microbiome in influencing mood, behavior, and chronic diseases. Dr. Gundry shares insights on how changes in gut bacteria can lead to significant health transformations, including the reversal of conditions like depression and Parkinson's disease. He also highlights the importance of fermented foods, the impact of LPS on the immune system, and the future of personalized gut health solutions.Chapters00:00 Introduction to Dr. Gundry and His Work04:40 The Gut Brain Connection: Understanding Microbiome Influence10:09 Revisiting LPS: A Shift in Perspective18:38 The Importance of Soil and Bacteria in Nutrition21:07 Gut Bacteria: The Decision Makers25:05 Real-Life Transformations: Healing Through Diet32:03 Cravings, Addictions, and the Microbiome40:34 Practical Steps for Gut Health

In this conversation, Dr. Elena Gross shares her personal journey with migraines and how it led her to explore the multifaceted nature of the condition. She discusses the importance of understanding the neurological and metabolic aspects of migraines, emphasizing the role of hormones, metabolism, and oxidative stress. Dr. Gross introduces her four pillars of migraine management, which include stabilizing blood glucose, ensuring adequate micronutrient intake, reducing oxidative stress, and utilizing ketone bodies for brain health. She also highlights her product, Brain Ritual, designed to support these pillars and empower patients in their journey to reclaim their health.*Go to www.brainritual.com and us the code JOEL for a discountChapters00:00 Introduction to Dr. Elena Gross and Her Journey02:52 Understanding Migraines: Symptoms and Causes05:46 The Role of Hormones in Migraines08:53 Metabolism and Its Impact on Migraines12:01 Energy Crisis in the Brain: A Neurometabolic Perspective14:53 The Importance of Nutrition and Micronutrients17:47 Addressing Oxidative Stress and Environmental Factors27:54 The Impact of Neurotoxins on Health30:42 Understanding Chemical Sensitivity and Its Effects33:07 Managing Oxidative Stress for Better Health35:57 Exploring Ketogenic Diets and Their Benefits39:52 The Role of Ketone Bodies in Brain Health45:08 Introducing Brain Ritual: A New Approach to Migraine Management

In this conversation, Dr. Gabriella Rosa, a fertility specialist, discusses the rising challenges of infertility, the importance of understanding hormonal and environmental factors, and her unique approach to fertility treatment. She emphasizes the need for a holistic view of health and fertility, addressing misconceptions and advocating for lifestyle changes to improve reproductive health. Dr. Rosa shares her journey into the field, pivotal moments in her career, and practical advice for couples facing fertility issues.Chapters00:00 Introduction to Fertility Challenges02:52 Dr. Gabriela Rosa's Journey into Fertility06:01 The Shift in Focus: From Healthy to Infertile Patients08:46 Pivotal Moments in Dr. Rosa's Career11:48 Research and Findings on Fertility Treatments14:56 Understanding Success Rates in Fertility17:43 The Complexity of Fertility Treatments20:52 What Sets Dr. Rosa Apart from Conventional Doctors27:47 Understanding Miscarriages and Fertility Challenges29:09 Holistic Approaches to Fertility30:19 The Silent Killers of Fertility31:35 The Impact of Environment on Fertility33:31 Transgenerational Effects on Fertility36:52 Endocrine Disruptors and Their Effects43:05 Everyday Products to Avoid for Hormonal Health49:20 Connecting with Gabriela Rosa

In this engaging conversation, Dr. Joel Pash, a leading expert in penile enlargement, discusses the nuances of the procedure, the psychological aspects of size, and the importance of confidence in men's health. He explains the methods used for enlargement, particularly focusing on the injectable hyaluronic acid, and addresses common misconceptions and risks associated with various enlargement methods. The discussion also touches on the societal stigma surrounding the topic and the normalization of seeking help for such procedures. Dr. Pash shares humorous anecdotes from his practice and emphasizes the importance of informed decision-making when it comes to cosmetic procedures.Chapters00:00 Introduction to Penile Enlargement02:53 Understanding the Need for Enlargement06:00 The Science Behind Girth vs. Length08:58 The Procedure: What to Expect12:05 Post-Procedure Insights and Effects15:06 Cost and Investment in Confidence17:58 Natural Methods and Myths20:48 The Risks of Unregulated Procedures23:53 Common Mistakes in Enlargement Attempts27:03 Humor in the Field of Penile Health30:02 The Normalcy of Seeking Help32:52 Future Directions in Penile Health36:01 Connecting with Upsize Clinic

In this conversation, Chris Burres, founder and chief scientist officer at My Vital C, discusses his journey from comedy improv to the world of health supplements, particularly focusing on the Nobel Prize-winning molecule ESS-60. He shares insights on its remarkable effects on longevity, the transition into the supplement industry, and the importance of quality and research in health products. The discussion also touches on testimonials, the mechanisms of action behind ESS-60, and future projects aimed at furthering research in longevity and health.Chapters00:00 Introduction to Chris Burres and His Journey02:57 The Power of Comedy Improv in Communication06:00 The Discovery of ESS-60 and Its Nobel Prize Connection08:49 The Longevity Experiment: 90% Life Extension in Rats11:49 Transitioning to the Supplement Industry14:56 Understanding the Mechanisms of ESS-6018:00 The BOSS Theory: Buffering Oxidative Stress System20:46 Real-World Applications and Testimonials24:10 Human Studies and Future Research Directions28:43 The Importance of HSCRP Levels29:41 Insights from Sleep Studies32:08 Translating Rat Studies to Human Applications34:27 Understanding Product Authenticity in the Market36:23 The Science Behind ESS-6040:40 Manufacturing Process and Quality Control43:38 The Motivation Behind the Product45:00 Daily Usage and Personal Experiences51:32 Future Projects and Exciting Developments54:05 Connecting with My Vital C

In this conversation, Joel Evan interviews Topaz Adizes, the founder of Skin Deep and author of '12 Questions for Love.' They explore the importance of asking powerful questions to foster deeper relationships and meaningful conversations. Topaz shares insights from his extensive experience in facilitating intimate dialogues, emphasizing the significance of creating safe spaces for inquiry. The discussion also touches on the skills needed for effective communication, the impact of digital connectivity on relationships, and practical habits for nurturing connections with family and children.Chapters00:00 Introduction to Deep Conversations06:06 Constructing Quality Questions11:50 Creating the Right Space for Conversations18:02 Navigating Loneliness in a Digital Age24:28 Daily Rituals for Gratitude and Connection31:17 Effective Communication During Conflicts

In this conversation, Dr. Amy Albright, founder of Holon, shares her transformative journey from skepticism to spiritual awakening, emphasizing the integration of neurofeedback therapy with personal development and leadership. She discusses the importance of addressing underlying issues for sustainable change, the unique aspects of her five-day intensive program, and the profound results seen in high-performing individuals. The dialogue explores the intersection of science and spirituality, highlighting how neurofeedback can optimize brain function and enhance leadership capabilities.Chapters00:00 Introduction to Dr. Amy Albright and Holon03:09 Dr. Albright's Journey: From Skepticism to Spiritual Awakening05:56 The Intersection of Science and Spirituality09:01 Understanding Neurofeedback and Its Applications11:55 The Role of Neurofeedback in Leadership and Optimization14:58 The Five-Day Intensive Program: A Transformative Experience18:00 Sustainable Change: The Long-Term Impact of Neurofeedback20:56 The Power of Courage in Personal Growth32:22 The Essence of Biohacking and Self-Discovery35:02 Understanding Neurofeedback Therapy49:15 The Intersection of Brain Science and Spirituality52:57 Traits of Elite Leaders and Daily Practices

SummaryIn this conversation, Dr. Tracy Gapin shares his transformative journey from traditional urology to men's health optimization, emphasizing the importance of holistic approaches to health, including the roles of testosterone, epigenetics, and gut health. He discusses the epidemic of low testosterone among men, the significance of advanced diagnostics, and the impact of lifestyle factors such as stress and environmental toxins on overall health. Dr. Gapin also highlights the importance of wearable technology in tracking health metrics and encourages listeners to find their 'why' to motivate lifestyle changes. He concludes with insights into exciting projects at the Gapin Institute, aimed at empowering men to take charge of their health.Chapters00:00 The Journey to Men's Health Optimization02:58 Understanding Low Testosterone and Its Epidemic06:08 The Role of Epigenetics in Men's Health09:09 Advanced Diagnostics for Health Optimization12:12 The Importance of Hormones and Gut Health14:46 Navigating Testosterone Replacement Therapy17:46 Cholesterol and Cardiovascular Health20:55 The Multifactorial Nature of Health24:03 Testosterone's Impact on Libido and Overall Health26:49 Optimizing Health at Any Age27:38 Understanding Hormone Optimization31:59 The Importance of Comprehensive Hormonal Health33:42 Prostate Health and Environmental Toxins39:07 Utilizing Wearable Tech for Health Tracking46:28 Exciting New Programs and Community Engagement48:59 Finding Your Why and Taking Action

In this engaging conversation, Dr. John Jaquish discusses the evolution of his fitness philosophy, focusing on the X3 variable resistance training system. He critiques traditional weightlifting methods, emphasizing their ineffectiveness for most individuals. The discussion also covers partnerships with Westside Barbell, dietary changes, and the science behind muscle growth and cholesterol. Dr. Jaquish shares insights on the future of testosterone treatments and the importance of adapting fitness and nutrition strategies to individual needs.Takeaways✅ X3 is the world's most powerful variable resistance training system.✅ 90% of individuals quit strength training within 90 days due to lack of results.✅ Variable resistance training accommodates genetic differences in muscle engagement.✅ A hypertrophy program can yield the same muscle growth in significantly less time than traditional methods.✅ LDL cholesterol levels may not be as harmful as traditionally thought.Chapters00:00 Introduction to Dr. John J Quish and X302:54 Understanding Variable Resistance Training05:57 The Limitations of Traditional Weightlifting08:59 Partnerships and Innovations in X311:51 The Conjugate Method and Programming Flexibility14:52 Hypertrophy and Efficiency in Training18:08 The Evolution of X3 and New Developments21:04 The Science Behind Muscle Growth and Fatigue24:04 The X3 Force Bar and Its Benefits27:06 Diet Changes and Future Directions28:22 Exploring New Research in Muscle Growth33:19 Diet Evolution: From Keto to Carnivore39:10 The Science of Fasting and Protein Intake43:03 Cholesterol Controversies and Health Perspectives47:33 Future of Testosterone Therapy

In this enlightening conversation, Dr. Nami Patel, a holistic dentist with over 20 years of experience, discusses the profound connection between oral health and systemic diseases. She emphasizes the importance of understanding the oral microbiome and its impact on chronic conditions such as Alzheimer's, diabetes, and heart disease. Dr. Patel shares her innovative, data-driven approach to dentistry, which includes the use of advanced technologies like ozone therapy and saliva testing. She also highlights the significance of Ayurveda in promoting overall health and wellness, advocating for a lifestyle that incorporates natural remedies and preventive care. The discussion covers the role of mycotoxins, the importance of proper breathing, and practical tips for maintaining oral health. Dr. Patel encourages listeners to seek out biological dentists who prioritize personalized care and to embrace a holistic approach to health.TakeawaysThe mouth is a key indicator of systemic health.Chronic diseases can often be traced back to oral health issues.Mouth breathing can lead to various health problems.Ozone therapy is a powerful tool in holistic dentistry.Tongue scraping is essential for detoxification.Mouthwash may do more harm than good.Vitamin D is crucial for maintaining oral health.Food can be used as medicine in daily life.Chronic infections in the mouth can lead to autoimmune diseases.Finding a qualified biological dentist is essential for personalized care.Chapters00:00 Introduction to Holistic Dentistry02:52 The Oral-Systemic Connection09:17 Data-Driven Dentistry14:29 Exploring Mycotoxins and Hidden Infections21:50 The Energy Dynamics of Healing23:04 Innovative Dental Technologies: Ozone and Beyond29:11 Integrating Ayurveda into Modern Health Practices32:02 Common Oral Care Mistakes and Solutions37:02 Finding the Right Biological Dentist39:03 Exciting Innovations in Dental Health

In this engaging conversation, Maha Mike shares his journey from personal health challenges to becoming a wellness advocate and entrepreneur. He emphasizes the critical importance of air and water quality in maintaining health, discussing the dangers of indoor pollutants and the innovative technologies designed to purify air and water. Mike also highlights the significance of supplements and holistic practices in achieving optimal health, while advocating for a movement towards better health standards in America. The discussion concludes with insights into exciting health projects and the future of wellness advocacy.TakeawaysMaha Mike's journey began with a focus on health and wellness.Indoor air quality is a major contributor to health issues.Polluted air causes 50% of all illnesses worldwide.Air purification technology is proactive in removing pollutants.Mold is a significant indoor air pollutant.Water quality is crucial for overall health.Distilled water is considered the best for drinking.Intermittent fasting can enhance health and prevent disease.The body has the ability to heal itself with proper care.Maha Mike is dedicated to educating others about health and wellness. Chapters00:00 Introduction to Maha Mike and His Journey03:01 The Importance of Air and Water Quality05:51 Understanding Indoor Air Pollution08:44 The Technology Behind Air Purification12:01 Mold and Its Health Implications14:57 Water Quality and Contaminants18:09 Innovative Solutions for Clean Air and Water27:44 Understanding Air Quality and Health29:20 The Importance of Water Quality42:23 Innovations in Health and Wellness

In this engaging conversation, Dr. Mark Atkinson, an integrative medicine doctor and co-founder of the School of Biohacking, discusses the evolution of biohacking, introducing the concept of Biohacking 3.0, which emphasizes mental and emotional health alongside physical performance. He shares insights on the five pillars of thriving, the importance of relationships, and the journey of self-actualization. The discussion also covers practical daily practices, the role of supplements, and the significance of technology in health optimization. Dr. Atkinson emphasizes the need for active surrender and the importance of addressing root causes for long-term health and happiness.TakeawaysBiohacking has evolved to focus on mental and emotional health.Self-care must come from a place of genuine care.Life is a journey of transformation and self-actualization.Active surrender is essential for personal growth.Relationships play a crucial role in our well-being.Daily practices help maintain consistency and presence.Longevity is influenced by lifestyle choices and joy.Supplements should be approached with caution and purpose.Wearables can enhance our understanding of health.Struggles can lead to significant personal breakthroughs.Chapters00:00 Introduction to Dr. Mark Atkinson01:05 The Evolution of Biohacking: Introducing Biohacking 3.004:42 The Framework for Human Thriving06:59 The Importance of Self-Care10:39 Personal Journeys: Aha Moments and Transformations11:36 Facing Challenges: The Path to Authenticity19:20 Active Surrender: A New Approach to Life23:32 Daily Practices for Consistency and Growth26:55 Embracing Playfulness in Parenting32:04 Exploring Longevity and Health Optimization43:09 Understanding Root Causes of Health Issues45:21 The Role of Wearables in Biohacking49:08 Mitochondrial Hacks for Optimal Health

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In this conversation, Joel Evan interviews Mac Davis, the founder and CEO of Mini Circle, a pioneering company in gene therapy. They discuss Mac's unique background as a former monk and how it influenced his journey into biotechnology. The conversation delves into the mechanisms of gene therapy, particularly focusing on full-statin, its potential to reverse aging, and the safety of such treatments. Mac shares insights from clinical trials, real-world applications, and the process of receiving gene therapy. They also explore the future of gene therapy, including upcoming projects and the broader implications for health and longevity.TakeawaysMac Davis is the founder and CEO of Mini Circle, a gene therapy company.Gene therapy uses genes to influence health and well-being.Full-statin is a gene therapy known for its anti-aging effects.Clinical trials showed significant increases in telomere length.The therapy is administered via a non-invasive injection.The cost of the therapy is currently set at $25,000.There are no reported negative side effects from full-statin therapy.Future projects include Clotho gene therapy, which has potential cognitive benefits.Gene therapy could become a widely available option for longevity.Exercise can naturally increase levels of full-statin in the body.Chapters00:00 Introduction to Gene Therapy and Mac's Journey02:55 Understanding Gene Therapy: Mechanisms and Safety05:57 The Science Behind Full-Statin and Aging08:58 Real-World Applications and Experiences with Full-Statin12:02 The Process of Receiving Gene Therapy14:43 Future of Gene Therapy and Upcoming Innovations

In this conversation, Dr. Nayan Patel, a pharmacist and wellness expert, discusses the significance of glutathione, known as the master antioxidant, and its role in health and detoxification. He shares his journey of discovering glutathione, the challenges he faced in delivering it effectively, and the innovative transdermal technology he developed to enhance its absorption. Dr. Patel emphasizes the importance of glutathione in combating oxidative stress and its superiority over other antioxidants. He also shares real-life success stories of individuals who have benefited from glutathione supplementation and provides practical advice on its use.TakeawaysGlutathione is the most abundant molecule produced in the human body.The body produces glutathione to combat oxidative stress.Transdermal technology allows for effective delivery of glutathione.Glutathione supplementation can improve overall health and wellness.Many people over the age of 30 may benefit from glutathione supplementation.Glutathione is superior to other antioxidants in its effectiveness.Real-life testimonials highlight the benefits of glutathione.The body can produce enough glutathione if supported by a healthy diet.Glutathione plays a crucial role in liver detoxification.Understanding the body's needs is essential for effective supplementation.Chapters00:00 Introduction to Glutathione and Its Importance10:06 The Journey of Developing Glutathione Products20:06 Understanding Glutathione's Mechanism and Benefits27:23 Understanding Detoxification: The Role of Glutathione29:26 The Future of Nutritional Delivery Systems30:32 The Impact of Environmental Toxins on Glutathione Levels35:56 Aging and Glutathione: The Need for Supplementation41:45 Success Stories: Transformative Effects of Glutathione45:09 Exploring Auro Wellness: Products and Benefits

In this conversation, Dr. Jeanne Michele discusses the complexities of infidelity and the importance of communication and trust in relationships. She shares insights from her work with couples navigating the aftermath of affairs, emphasizing the need for honesty, connection, and proactive efforts to strengthen relationships. The discussion also touches on the societal perceptions of marriage, the dynamics of male and female infidelity, and practical strategies for preventing infidelity and rebuilding trust.Takeaways✅ Infidelity is a significant issue in relationships, often leading to divorce.✅ Many men seek help after committing infidelity, showing humility and a desire to change.✅ Communication is crucial for maintaining a healthy relationship.✅ Rebuilding trust after an affair requires time, honesty, and effort from both partners.Chapters00:00 Introduction to Infidelity and Relationships03:08 Understanding the Roots of Infidelity05:58 The Role of Communication in Relationships08:48 The Impact of Individual Growth on Relationships11:47 Exploring the Nature of Marriage15:05 Navigating the Aftermath of an Affair23:19 Understanding Male Perspectives on Betrayal25:18 Rebuilding Self-Confidence After Infidelity27:54 The Importance of Mutual Engagement in Healing30:30 Navigating Emotional Pain and Masculine Energy33:06 Practices to Strengthen Relationships39:51 Universal Truths in Relationships41:56 Lessons Learned from Infidelity Experiences

In this conversation, Joel Evan interviews Renee Fitton, a longevity dietician and director of education at L-Nutra, discussing the benefits of the fasting-mimicking diet, particularly for women's health during perimenopause and menopause. They explore the hormonal changes women experience during these stages, the importance of muscle protection, and the role of protein intake. The conversation highlights the positive effects of fasting on cellular health, weight management, and overall well-being, while also emphasizing the need for more research in women's health.Takeaways✅ Fasting mimicking diets can significantly reduce biological age.✅ The fasting mimicking diet allows for muscle preservation while losing fat.✅ Cortisol levels may rise during fasting, but it's a short-lived stress that can lead to positive changes.✅ Fasting can help regulate hormones and improve menstrual cycles in some women.✅ Oral health is surprisingly linked to longevity and overall health.Chapters00:00 Introduction to Longevity Nutrition and Fasting04:08 Understanding Perimenopause and Menopause07:46 Fasting Mimicking Diet: Benefits and Recommendations11:45 Weight Loss and Muscle Preservation Strategies15:41 The Role of Protein in Aging and Muscle Health31:35 Understanding Protein Needs for Longevity37:03 Fasting and Women's Hormonal Health39:25 The Impact of Fasting on Hormonal Regulation47:26 Balancing Fasting and Nutrition for Optimal Health50:28 The Surprising Benefits of Fasting Mimicking Diets

In this conversation, Cameron George shares his transformative journey from battling severe autoimmune issues to discovering the healing properties of Kava. He discusses the challenges of chronic illness, the importance of understanding the body's natural responses, and how Kava serves as a non-addictive alternative to alcohol, promoting relaxation and social connection. The discussion also touches on the rise of the sober curious movement and True Kava's plans for retail expansion, emphasizing the cultural significance of Kava in modern society.Chapters00:00 Cameron's Journey to Health and Kava10:12 Understanding Autoimmune Disorders and Chronic Illness21:50 The Sober Curious Movement and Kava's Role25:04 Understanding Human Needs and Certainty26:52 The Role of Alcohol in Meeting Needs28:29 Exploring Alternatives to Alcohol30:47 Kava as a Therapeutic Elixir32:38 Creating Safe Spaces for Healing34:53 The Multifaceted Benefits of Kava38:39 Different Strains of Kava and Their Effects42:10 Innovations in Kava Products45:36 Retail Expansion and Future Plans

In this conversation, Joel Evan interviews Danielle Pashko, a functional nutritionist and chronic illness coach with over two decades of experience. Danielle shares her personal healing journey from Lyme disease and long COVID, emphasizing the transformative power of internal martial arts, particularly Tai Chi and Qigong. She discusses the importance of the nervous system in healing, the benefits of grounding techniques, and the need for individualized nutrition. Danielle also introduces her community,Soul Hakker, which focuses on regulating the nervous system and exploring various healing modalities. The conversation highlights the significance of sharing experiences and knowledge in the holistic health space.Chapters00:00 Introduction to Danielle Pashko and Her Journey03:03 The Healing Power of Internal Martial Arts05:45 Tai Chi vs. Yoga: A Personal Experience09:03 The Role of the Nervous System in Healing11:46 Practical Applications of Tai Chi and Qigong15:03 Integrating Movement into Daily Life21:05 Grounding and Mindfulness Practices22:57 Exploring Qigong and Tai Chi Lineages24:08 Introducing Soul Hakker Community26:19 Personalized Healing Approaches28:01 Transformative Experiences with Qigong28:57 The Journey of Soul Hakker30:53 Affordable Wellness Solutions31:57 Functional Nutrition Insights34:24 The Power of Individualized Nutrition38:55 Daily Health Rituals and Biohacks

In this enlightening conversation, Dr. Joy Kong, a triple board-certified anti-aging physician and stem cell specialist, shares her journey into the world of stem cell therapy. She discusses the profound impact of stem cells on various health conditions, their mechanisms of action, and their potential in anti-aging and longevity. Dr. Kong emphasizes the importance of understanding the science behind stem cells, addressing misconceptions, and integrating other therapies for optimal results. She also shares personal experiences and patient outcomes, highlighting the transformative power of stem cell therapy. Takeaways ✅ Stem cells can significantly improve conditions like autism and chronic pain. ✅ Mesenchymal stem cells are master signaling cells that promote repair. ✅ Misconceptions about stem cell therapy often stem from popular media. Chapters 00:00 Introduction to Dr. Joy Kong and Stem Cell Therapy 03:06 The Journey into Stem Cell Medicine 05:59 Understanding Stem Cells and Their Mechanisms 11:53 The Role of Stem Cells in Healing and Repair 15:04 Personal Experiences and Patient Outcomes 19:03 The Process of Stem Cell Treatment 23:02 The Impact of Stem Cells on Aging and Hormones 27:09 Testing and Assessing Patient Needs 29:07 Addressing Joint Issues with Stem Cells 30:57 Regrowing Cartilage: A New Hope 32:02 The Power of Stem Cells vs. Surgery 33:53 Individual Recovery: The Variability of Treatments 36:24 Understanding Treatment Costs 39:17 The Future of Stem Cells and Regenerative Medicine 46:09 Practical Tips for Slowing Aging 48:12 Debunking Myths in Stem Cell Therapy

In this conversation, Karleen Savage, a former hostage negotiator and conflict resolution expert, shares her journey from crisis negotiation to family dynamics. She emphasizes the importance of self-awareness, curiosity, and empathy in parenting, particularly in raising confident teens. Karleen discusses practical strategies for conflict resolution and the cost of fostering confidence in children, highlighting the need for parents to allow their teens to face challenges independently. The conversation also touches on the significance of humor and honesty in family interactions, as well as the overarching philosophies that guide effective parenting. Takeaways ✅ Curiosity and empathy can transform conflict situations. ✅ Building confidence in teens requires allowing them to face challenges. ✅ Parents should model the behavior they want to see in their children. ✅ Establishing overarching philosophies helps guide parenting decisions. Chapters 00:00 Introduction to Conflict Resolution and Personal Journey 02:58 The Transition from Hostage Negotiation to Family Mediation 05:57 Understanding Teen Development and Parenting Strategies 08:54 Modeling Behavior: The Key to Effective Parenting 11:54 Curiosity and Empathy in Conflict Resolution 14:52 Navigating Power Struggles with Teens 18:04 The Role of Curiosity in Hostage Negotiation and Parenting 26:41 Managing the Room in Conflicts 34:01 The Price of Confidence in Teens 42:10 Strategies for Building Confident Teens

In this conversation, Dr. Mike Van Thielen discusses the benefits and mechanisms of molecular hydrogen as a powerful biohacking tool for health optimization. He explains how hydrogen acts as a selective antioxidant, promotes cellular health, and supports mitochondrial function. The discussion also covers practical applications, including different methods of hydrogen delivery and the importance of integrating hydrogen therapy with other health practices for optimal results. Takeaways ✅ Molecular hydrogen has positive effects on over 170 diseases. ✅ It acts as a selective antioxidant, neutralizing harmful free radicals. ✅ Hydrogen promotes autophagy, recycling damaged cellular components. ✅ Mitochondrial health is crucial for overall energy production and longevity. ✅ Hydrogen can easily cross the blood-brain barrier, benefiting neurological health. ✅ There are no shortcuts to health; a holistic approach is necessary. ✅ Hydrogen therapy is 100% safe and can be used alongside other treatments. ✅ Avoiding electromagnetic radiation is important for cellular health. ✅ Not all PMF devices are effective; analog devices are preferred. Chapters 00:00 Introduction to Molecular Hydrogen and Biohacking 11:21 Understanding the Mechanisms of Molecular Hydrogen 22:50 Practical Applications and Devices for Hydrogen Therapy 33:08 Integrating Hydrogen Therapy with Other Health Practices

In this conversation, Joel Evan interviews Elwin Robinson, founder of Genetic Insights, a company specializing in personalized DNA testing for health and wellness. Elwin shares his personal health journey, detailing how genetic testing helped him uncover the root cause of his chronic pain. The discussion emphasizes the importance of personalized health strategies and how Genetic Insights provides comprehensive reports based on extensive genetic data. Elwin also shares success stories of clients who have transformed their health through tailored recommendations. The conversation concludes with a focus on privacy and data security in genetic testing. Use code JOEL25 for a massive discount at checkout Chapters 00:00 Introduction to Genetic Insights and Personal Health 07:09 Elwin's Personal Health Journey and Discovery of Genetic Testing 12:54 Understanding Genetic Insights and Its Impact on Health 20:56 The Role of Genetics in Personalized Wellness 26:53 Navigating Genetic Testing with Genetic Insights 27:18 Understanding Genetic Insights and AI's Role 30:48 Evaluating DNA Health Testing Companies 33:58 Personal Stories and Transformative Experiences 39:54 The Importance of DHT and Hormonal Balance 46:04 Privacy and Safety in Genetic Testing

In this conversation, Sandy Martin shares her transformative journey into biohacking, triggered by a severe health crisis caused by mold exposure. She discusses the challenges of navigating the healthcare system, the importance of understanding inflammation and its effects on hormonal health, and practical steps to reduce toxins in our environment. Sandy emphasizes the significance of detox practices and the upcoming Biohacker Expo, where attendees can explore various health and wellness innovations. Takeaways ✅ Sandy's health crisis was triggered by mold exposure. ✅ There is a growing epidemic of hormone dysregulation in society. ✅ Reducing toxins in the home is essential for health. ✅ Lymphatic drainage and detox practices are beneficial. ✅ The Biohacker Expo offers innovative health solutions. Chapters 00:00 Sandy's Journey into Biohacking 12:06 Understanding Mold and Its Impact on Health 21:47 The Role of Frequencies in Healing 31:16 Identifying Environmental Toxins 38:04 Detox Practices and Lymphatic Health

In this enlightening conversation, Dr. Larry Weiss, CEO and founder of Symbiome, discusses the evolution of skincare through the lens of microbiome science. He reflects on his journey from natural products chemistry to the development of probiotic skincare, emphasizing the importance of understanding our microbiome and its role in health. Dr. Weiss explains how modern lifestyles have led to a loss of microbial diversity and resilience, contributing to various skin and health issues. He introduces Symbiome's innovative approach to skincare, which aims to restore the skin's natural microbiome and promote overall health through scientifically validated products. The discussion highlights the interconnectedness of skin health, gut health, and overall well-being, urging listeners to prioritize health and demand rigorous scientific validation in skincare products. Takeaways ✅ The first probiotic skincare product was Mother Dirt. ✅ We are a holobiome, co-evolving with our microbiome. ✅ Health is defined by resilience in response to stress. ✅ The loss of microbial diversity is significant. ✅ Symbiome aims to restore the skin's natural microbiome. Chapters 00:00 The Journey into Skincare and Microbiome 13:49 Understanding the Microbiome's Role in Health 26:05 The Science Behind Symbiome Products 38:45 Restoring Resilience Through Skincare

This conversation delves into various aspects of nutrition, focusing on the role of honey, the importance of food consistency, and practical applications of dietary components. The speakers share insights on how these elements contribute to overall health and well-being, providing listeners with valuable information on nutrition. Go to Wyse Earth's website to learn more. Takeaways ✅ Honey is effective for cellular absorption. ✅ Adaptogens in this specific ratio have been show to help with cancer patients Chapters 00:00 Introduction to Wise Earth and Adaptogenic Honey 02:03 The Journey to Creating Wise Earth 07:18 The Unique Properties of Wise Earth Honey 12:03 Customer Testimonials and Anecdotal Evidence 17:36 Understanding Adaptogens and Their Benefits 22:34 Exploring Different Types of Honey 26:15 Product Line Overview and Future Developments

In this conversation, Joel Evan and Alex Paykoff explore the journey from financial success to true fulfillment, emphasizing the importance of emotional wealth, self-care, and the impact of family. Alex shares his personal experiences growing up in a successful family, the struggles he faced with emotional debt, and the lessons learned about happiness and connection. They discuss the misconceptions surrounding wealth and fulfillment, the significance of positive reinforcement in relationships, and the importance of setting realistic goals. Alex also introduces his Satisfied Life Mastermind, focusing on intimate connections and shared experiences. Takeaways ✅ Emotional wealth is more important than financial wealth. ✅ You must respect yourself to respect others. ✅ True fulfillment comes from being present and connected. ✅ Money amplifies existing flaws rather than solving them. ✅ Emotional debt must be addressed for true happiness. ✅ Connection and vulnerability are key to fulfillment. Chapters 00:00 Introduction and Background 02:13 Lessons from Growing Up in a Successful Family 07:29 The Importance of Emotional Well-being 14:42 Creating Your Own Life and Being Present 19:11 Appreciating What You Have 25:01 Debunking the Myth of Money and Fulfillment 30:39 Setting Realistic Goals 38:01 Creating Connections and Sharing Experiences 44:14 Finding Fulfillment by Being True to Yourself

In this conversation, Joel Evan interviews Andrew Baril, CEO and founder of Extreme Pulse and PureLift Labs. They discuss the innovative technology behind PureLift, a facial toning device that utilizes advanced microcurrent technology to enhance facial muscle health and aesthetics. Andrew shares insights into the importance of facial muscle exercise, the unique features of their device, and the future of wellness technology, including applications in blood flow and potential new products. The discussion highlights the intersection of beauty, health, and technology, emphasizing the role of effective treatments in promoting longevity and overall well-being. Takeaways ✅ PureLift is a facial toning device that activates facial muscles. ✅ Microcurrent technology is more effective than traditional methods. ✅ PureLift's unique frequencies prevent muscle adaptation over time. ✅ Facial muscle health is crucial for overall wellness and longevity. ✅ Blood flow is essential for skin elasticity and overall health. ✅ Extreme Pulse is exploring new markets in female sexual health and rehabilitation. Chapters 00:00 Introduction to Andrew Baril and PureLift Labs 02:54 The Evolution of Facial Toning Technology 05:42 The Importance of Facial Health Beyond Aesthetics 09:05 Understanding Microcurrent Technology 11:51 The Unique Features of PureLift Device 14:44 Future Innovations and Applications of PureLift 17:53 The Role of Blood Flow in Longevity 20:38 Upcoming Products and Technologies 23:33 Conclusion and Future Directions

"We actually proved that you can increase the length of a penis."a In this conversation, Joel Evan interviews Judson Brandeis, an award-winning urologist and sexual medicine expert, about his innovative Pelong protocol aimed at enhancing male sexual health. They discuss the science behind male enhancement, the importance of blood flow, and the role of nitric oxide and PRP in improving erectile function. Judson shares insights on conventional approaches to male enhancement, the psychological aspects of size and function, and the significance of maintaining overall male health. The conversation also touches on Judson's book, 'The 21st Century Man', and his ongoing research in the field of sexual health. Takeaways ✅ The Pelong protocol is based on scientific research and clinical trials. ✅ Many conventional male enhancement methods are ineffective or dangerous. ✅ Blood flow is crucial for achieving and maintaining erections. ✅ PRP injections can help regenerate blood vessels and improve erectile function. ✅ Nitric oxide boosters can enhance overall blood circulation and health. Chapters 00:00 Introduction and Background 02:38 The P Long Protocol and its Results 09:36 The Importance of Penile Size and Function 13:24 The Role of Blood Flow and Nitric Oxide 17:39 The Three-Step Approach of the P Long Protocol 22:44 The Benefits of Nitric Oxide Boosters 27:30 Results and Considerations 29:45 Restoring Endothelial Function with Affirm 38:49 Predicting the Response to Regenerative Treatments for Erectile Dysfunction 44:58 The Importance of Basic Lifestyle Habits for Overall Health and Testosterone Levels

"Deuterium is like sugar in the gas tank to the mitochondria." In this conversation, Dr. Stephanie Seneff discusses the health implications of glyphosate and deuterium, emphasizing their roles in obesity, cancer, and mitochondrial dysfunction. She highlights the importance of gut health and the potential benefits of deuterium depletion. The discussion also covers dietary choices, the impact of glyphosate on gut microbes, and practical steps for reducing deuterium levels in the body. Takeaways ✅ Glyphosate is a significant health threat linked to various diseases. ✅ Deuterium, a heavy hydrogen, can disrupt cellular functions. ✅ The connection between glyphosate and deuterium is crucial for understanding health issues. ✅ Deuterium depletion may improve outcomes for cancer patients. ✅ Gut health is essential for managing deuterium levels. ✅ Organic diets can help reduce glyphosate exposure. ✅ Cholesterol is a low deuterium nutrient that supports health. ✅ Hydrogen water may provide low deuterium benefits. ✅ Cancer cells may play a role in supplying deuterium-depleted nutrients. Chapters 00:00 Introduction and the Dangers of Glyphosate 03:13 Introduction to Deuterium and its Connection to Glyphosate 07:58 Research on Deuterium Depletion and Cancer 12:22 The Role of Gut Microbes in Deuterium Management 18:34 The Relationship Between Deuterium and Metabolic Health 24:56 The Impact of Diet on Deuterium Levels 28:40 Glyphosate and Connective Tissue Breakdown 31:17 Lowering Deuterium Levels with Water and Diet 42:08 The Benefits of Spirulina and Chlorella 44:27 The Potential of Hydrogen Water 49:28 The Purpose of Cancer Cells

"Sleep deprivation is just like being drunk." In this conversation, Lieutenant Colonel David Grossman discusses the profound impact of technology, particularly video games and cell phones, on society and mental health. He emphasizes the critical issue of sleep deprivation, linking it to rising suicide rates and violence. Grossman argues that the media plays a significant role in sensationalizing violence and creating a culture that rewards notoriety for killers. He advocates for protective measures for children and stresses the importance of sleep for overall wellness. The discussion also touches on the psychology of killing, the future of violence, and the need for societal change to address these pressing issues. Takeaways ✅ Sleep deprivation is linked to increased violence and mental health issues. ✅ Video games condition children to respond violently. ✅ Cell phones are detrimental to children's sleep and mental health. ✅ The media sensationalizes violence and creates fame for killers. ✅ Understanding the psychology of killing is essential for prevention. ✅ Hunting and nature play a role in human behavior and ethics. Chapters 00:00 Introduction and Concerns about Technology 03:03 The Link Between Sleep Deprivation and Various Issues 08:57 The Impact of Cell Phones on Sleep 10:47 Sleep Deprivation and Suicide 13:51 The Industry's Focus on Stealing Sleep 20:55 The Importance of Sleep Management 26:03 Video Games and the Media's Role 28:20 The Media's Role in Glorifying Violence 30:24 The Influence of Video Games and Movies on Desensitization 36:12 The Importance of Accurate Reporting of Crime Statistics 44:28 The Impact of Violent Imagery on Children's Brains 52:39 Promoting Biodiversity for a Healthy Environment

"The answer is always inside of the body." In this enlightening conversation, Joel Evan interviews Roberta Tachi, a medical intuitive and quantum healer. They explore Roberta's journey into quantum healing, the significance of presence in healing, and the transformative experiences of her clients. Roberta shares her unique approach to healing, emphasizing the importance of connecting with the quantum field and understanding the root causes of health issues. The discussion also touches on the upcoming Autoimmune Disease Summit, where various experts will share insights on health and wellness. Takeaways ✅ Quantum healing focuses on the root causes of health issues. ✅ Presence is crucial for effective healing and transformation. ✅ The body holds memories and emotions that can affect health. ✅ Healing can involve accessing deeper layers of consciousness. ✅ The quantum field is a space of infinite potential and information. ✅ Roberta's upcoming summit will feature experts discussing autoimmune diseases and holistic health. Chapters 00:00 Introduction and Background 02:06 The Power of Quantum Healing 09:31 The Journey to Healing 12:52 The Importance of Presence 16:59 Ordering the Cells to Heal 27:09 Cultivating Presence for Well-being 29:17 The Power of Inner Connection 33:57 The Universe Within 36:26 Courageously Facing Inner Walls 46:19 Transformations: Resolving Allergies, Chronic Pain, and Traumatic Memories 54:04 Join the Autoimmune Disease Summit

"The brain really isn't set up to handle the number of inputs." In this conversation, Joel Evan interviews Alex Doman, founder of Vital Neuro, discussing the evolution of neurotechnology and its impact on brain health. They explore how Vital Neuro simplifies neurofeedback, making it accessible for home use, and the importance of music in brain training. Alex shares insights on the effectiveness of their technology in improving focus, relaxation, and sleep quality, supported by case studies and user experiences. The discussion emphasizes the need for tools that help individuals manage stress and optimize performance in daily life. Takeaways ✅ The technology allows for neurofeedback training in the comfort of home. ✅ Real-time feedback helps the brain self-regulate and change its state. ✅ The system is designed to be user-friendly and accessible to all ages. ✅ Music plays a crucial role in enhancing the effectiveness of brain training. ✅ Vital Neuro can help individuals manage stress and anxiety effectively. ✅ The technology is based on clinical-grade EEG and neurofeedback principles. ✅ Users can track their progress and improvements over time with the app. Chapters 00:00 Introduction and Background 02:52 The Development of Vital Neuro 07:46 Neuro Responsive Music and Real-Time Feedback 12:48 Cost-Effective and Impactful Brain Training 20:48 Shifting Brain States and Improving Well-being 28:42 The Power of Music in Optimizing Brain Performance 41:29 Improving Sleep Quality with Vital Neuro 44:44 Conclusion and Next Steps

"Inflammation is the root cause of diseases." In this enlightening conversation, Professor Brian Peskin discusses the critical role of essential fatty acids (EFAs) in maintaining cellular health and preventing diseases. He emphasizes the importance of distinguishing between processed and organic seed oils, debunking common myths surrounding fish oil, and highlighting the connection between inflammation and various health issues, including cancer and cardiovascular diseases. Through personal anecdotes and scientific insights, Peskin provides a compelling case for the necessity of EFAs in our diets and shares testimonials of individuals who have transformed their health by incorporating these principles. Takeaways ✅ Essential fatty acids are crucial for cellular health. ✅ Processed oils can be toxic, while organic oils are essential. ✅ Fish oil may not provide the benefits often claimed. ✅ The balance of omega-6 and omega-3 is vital for health. ✅ Cellular oxygenation plays a key role in cancer prevention. ✅ The medical community often overlooks the importance of EFAs. Chapters 00:00 Introduction to Professor Brian Peskin 02:52 Debunking the Myth of Fish Oil 05:34 The Role of Cellular Oxygenation in Disease Prevention 13:38 Understanding the Link Between Chronic Inflammation and Disease 21:42 The Impact of a High-Carbohydrate Diet on Inflammation 42:25 The Importance of the Omega-6 to Omega-3 Ratio 42:55 Debunking Misconceptions About Saturated Fats and Fish Oil 46:59 Testimonials: Improved Energy, Reduced Cravings, and Enhanced Health

"What does a computer look like if it was built with the best principles?" In this conversation, Joel Evan interviews Anjan Katta, the founder of Daylight, a revolutionary computer device designed to mitigate the negative effects of traditional screens, such as blue light and flicker. Anjan shares his personal struggles with ADHD and anxiety, which inspired him to create a computer that prioritizes mental and physical health. The discussion delves into the impact of technology on dopamine levels, the importance of reducing overstimulation, and the vision for a healthier, more user-centric computing experience. Anjan emphasizes the need for innovation in the tech industry and the importance of sovereignty in technology, advocating for a bottom-up movement to reclaim control over our digital lives. Takeaways ✅ Blue light and flicker from screens can disrupt circadian rhythms and overall health. ✅ Anjan's personal struggles with ADHD and anxiety led to the creation of Daylight. ✅ The device is designed to reduce overstimulation and promote focus. ✅ Dopamine levels are affected by technology use, leading to addictive behaviors. ✅ The goal is to create a 'boring' computer that serves as a tool, not a distraction. ✅ Natural light and outdoor use are integral to the Daylight experience. ✅ Innovation in computing is hindered by the scale required for manufacturing. ✅ Breathing patterns and nervous system regulation are impacted by screen use. Chapters 00:00 Introduction to Daylight and its Purpose 09:17 The Importance of Blue Light and its Impact on Sleep 14:13 Regulating Dopamine Levels with Daylight 18:53 Reading in Sunlight with Daylight 21:22 The Physiological Element of Addictiveness 23:08 The Future of Daylight and Privacy 26:01 The Impact of Flicker and Blue Light on Eye Strain and Cognitive Function 28:47 Challenges Faced by Small Companies in the Computing Industry 30:33 Reclaiming Control Over Technology for Human Well-Being 40:41 Future Projects: Distraction-Free OS, Decentralized Systems, and New Devices

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"The 14th Amendment only exists because we all are operating on the idea that it does. It doesn't actually exist." In this conversation, Joel Evan and Brandon Joe Williams discuss various topics, including the 14th Amendment, the United States government as a corporation, and the concept of citizenship. They explore how the 14th Amendment was never legally ratified and how it birthed the Federal Reserve, fiat banking, and other government institutions. They also touch on the differences between common law and equity law, the importance of understanding federal codes, and the benefits of operating as a private motor carrier. Overall, the conversation challenges conventional beliefs about the government and encourages listeners to question the status quo. In this part of the conversation, Brandon Joe Williams discusses the definitions of the terms 'person,' 'naturalization,' and 'national.' He explains that the term 'person' is defined as an individual, trust, estate, partnership, association, company, or corporation. He emphasizes the importance of understanding the definition of 'person' in law. He then delves into the definition of 'naturalization,' which means the conferring of nationality of a state upon a person after birth by any means whatsoever. Williams highlights the power of this definition and how it can be used to confer nationality upon oneself or any organization. Finally, he explains that the term 'national' means an individual or organization owing allegiance to a nation or state. In this conversation, Brandon Joe Williams discusses the concepts of nationality, citizenship, and taxation. He explains the difference between being a citizen and a non-citizen national of the United States and how one can become a non-citizen national. He also delves into the topic of naturalization and how it relates to taxation. Williams emphasizes the importance of understanding these concepts and clarifies misconceptions surrounding them. He provides resources and documents on his website for further exploration. Takeaways ✅ The 14th Amendment was never legally ratified and birthed various government institutions, including the Federal Reserve and the public school system. ✅ There are two categories of citizenship: state citizenship and federal US citizenship. The 14th Amendment created the federal US citizen category. ✅ Understanding federal codes is important, as they provide a more streamlined and consistent legal framework compared to state codes. ✅ Operating as a private motor carrier can provide certain advantages, such as not requiring state registration or insurance. ✅ Understanding the definition of 'person' is crucial in law ✅ One can be both a citizen and a non-citizen national of the United States. ✅ By revoking the election to be treated as a US resident for tax purposes, one can change their tax status. Chapters 00:00 Introduction and Background 02:57 The 14th Amendment and Government Institutions 02:57 Understanding Nationality and Citizenship 05:48 Eliminating Citizenship through a Qualified Pledge of Allegiance 08:44 The Two Categories of Citizenship 08:44 The Impact of Naturalization on Taxation 11:45 The Significance of Terms like Taxpayer and Resident Alien 14:54 The IRS as a Debt Collection Company 16:28 Understanding Federal Codes 17:44 Exploring Financial Matters in Depth 21:00 Conclusion 29:13 Operating as a Private Motor Carrier 37:17 Challenging Conventional Beliefs About the Government 43:13 Understanding the Definition of Person 44:46 The Definition and Implications of Naturalization 54:28 Exploring the Definition of National 01:19:22 Tax Liability and Understanding Residency 01:25:35 The Distinction Between Nationality and Citizenship

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Dr. Justin Moseley, also known as the Mindset Doctor, shares his journey from being a chiropractor to becoming a renowned speaker and mindset coach. His life took a dramatic turn after a near-death experience while white water rafting. This incident made him realize that he was playing small and called him to make a bigger impact. Dr. Moseley overcame his fear of public speaking and now helps others do the same. He believes that speaking is the best way to build trust, connect with the right audience, and generate high-quality leads. He has delivered TEDx talks and is passionate about helping people find their message and share it with the world. Takeaways ✅ A near-death experience can be a catalyst for personal growth and a realization that one is playing small. ✅ Overcoming the fear of public speaking is possible with practice and developing the skill. ✅ Speaking is an effective way to build trust, connect with the right audience, and generate high-quality leads. ✅ Everyone has a message to share, and finding the confidence to share it can make a difference in the world. Chapters 00:00 Introduction and Background 03:14 Stepping Out of Your Comfort Zone 06:28 Overcoming the Fear of Public Speaking 10:29 The Power of Speaking 14:44 Crafting a Signature Speech 16:11 TEDx Talks and Credibility 19:03 Sharing Your Message