Carolyn Bendall, Fashion Critic, discusses beauty and fashion, and how it applies to the individual. Get Real with Mark and Kally, join us as we talk about REAL lifestyle and wellness topics. Look Good! Feel Good! with Debra Norwood, Laughter Lawyer USA.
John Cronin, and his father, Mark, started a company that was supposed to just be for John. Now, it's the family business! John Cronin is definitely a CourageMaker, from how he started his business to who he hires to work for him.
Life is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Life is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Life is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing what we cannot change.
Life is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing what we cannot change.
Life is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Life is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Life is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Life is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Life is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Carolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Sherri Henley's latest book, Come Into Your OWN - A 31 Day Experience has been touted as "The People's Book" by CBS Anchor, Marybeth Conley. Sherri also authored The Power of Collaboration in Business with collaborative authors, Digital Citizen 101 - Harnessing the Power of Your Audience, Digital Diary, and L.I.K.E: Leaders In Keeping Excellence through BOCI Publishing. She is published periodically in magazines as online identity specialist, digital strategist and business columnist. http://sherrihenley.com/ http://comeintoyourown.com/
Life is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Peace is not possible without forgiveness. Martin Luther King once said, “Forgiveness is not an occasional act; it is a permanent attitude.” Forgiveness actually benefits your heart health and your mental well-being. It is a daily act of living a life of peace. "Life is an adventure in forgiveness," writer and editor Norman Cousins once stated. Join us for some tips to help make forgiveness a part of your daily life. Forgivenss can be very difficult. However, it is much easier to do than living with resentment. Forgivenss allows you to learn the lessons of life and move foward. It is important to forgive yourself and others even when they don't ask for it. ***Please note, technical challenges - part of the recording is missing, we don't know what happened. But if you go here you can read the missing parts. Mark and Kally Indigo Mountain: Wellness, Toys & Gifts Follow us and keep up with us on Facebook.
What does bone health, your cardiovascular system, Alzheimer's and anti-aging have in common? All are often remedied by Vitamin K2. Vitamin K2 puts calcium where it should be and helps to prevent everything from wrinkles to cancer. It is no longer common or easy to get in our diets. Tune in to learn all about it, why you need it more than anything, and where to get it. Vitamin K1 and K2 play an important role in disease prevention, cancer prevention and for building strong bones. Photo credits by stockimages and Bertasius Photography at FreeDigitalPhotos.net
Understaning people through the eyes of The Color Code system allows you to gain much deeper and more useful insights into what makes you and those around you tick. Whites are typically moderate people without too many extremes in their personality. Most simply just flow through life. A Whites driving core motive is all about peace. To others, Whites seem boring and uninvolved. If you ask a white what they want for dinner, they will usually have no clue. Whites are content by themselves. They can be indecisive, timid, silently stubborn and uninvolved. But they make great listeners and are very diplomatic. Join Mark (the Blue) and Kally (the Red), who are both Certified Color Code Trainers to understand the White personality a little better. We have found many whites so happy to discover themselves. Often others around them want to get them out of their cave where they are most comfortable.
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Dr. Penny Wilmering is the Director of Rehabilitation Science at Arkansas Tech University. She serves on the CORE Commission on Undergraduate Standards and Accreditation, on the Arkansas Board of Examiners in Counseling and is a fellow in the National Rehabilitation Counseling Association. Dr. Jennipher Wiebold is a lecturer in the Department of Blindness and Low Vision Studies at Western Michigan University whose research and teaching explores the significance of humor in the lives of people with disabilities, friends, family members, and care providers. . Today they join Maia for a conversation on humor and disability.
Carolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Samson and Qamar Titus were both born and raised in Pakistan as the fourth generation Christians. Their great grandparents converted from Sikh religion in the early 1900’s, when John Nelson Hyde (more commonly known as Praying Hyde) was preaching through India. Both accepted Jesus Christ as their savior and were baptized in Pakistan. According to the Pakistani tradition their parents arranged their marriage in 1989. They attended All Nations Christian College in London, England and returned to Pakistan in 1991 to work with the tribal (Bheel) people in southern Pakistan. In 1994 they came to United States of America and were ordained to be ministers of the Gospel in 1995. They set up the mission’s office to raise much needed financial support for the work in Pakistan. When (Qamar’s Father) Dr. William Daniel passed away in 1996, it placed them in the leadership position to oversee the work in Pakistan and raise financial support. In addition to the work in Pakistan; they teach seminars/conferences on Cross Cultural Outreach, as well as minister in prayer and counseling as the Lord is bringing so many needy people across their path. They travel across the United States and other parts of the world to teach and preach. http://ten14.org/
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Dr. Melissa Baartman Mork, Chair of the Department of Psychology at University of Northwestern- St. Paul shares a personal conversation with Maia about parental loss. The loss of our parents marks us, no matter when or how the moment comes, and shapes who we become as adults and parents ourselves. Featuring the beautiful songwriting of Danielle Ate the Sandwich www.danielleatethesandwich.com
Most people find themselves gaining 5 to 10 pounds over the holidays. This is due in part to a belief that you will and abandoning all your healthy eating habits. During the holidays your stress levels may increase and that can contribute to weight gain as well. Tune in for your tips on avoiding the holiday bulge. You don't have to avoid desserts either, it is more about consciously eating and not eating everything in sight like the Very Hungry Caterpillar. Photo credit by Apolonia at freedigitalphotos.net
Carolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Alzerina Jewelry: Alzerina's affinity for Swarovski began when she first left her home in Cape Verde, West Africa to Paris. After her first visit at Daniel Swarovski she fell in love with the company, its products and the idea of becoming a successful jewelry designer on her own. Now residing in New York with her family, she has succeeded in this goal and is always expanding her ideas and trying to stay ahead of the trends. http://www.alzerina.com/
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Allison Brown is an elementary school teacher and mother of 2 school-aged children. Her sister, Andrea Brown, is a hospital social worker and mother of 4 young daughters. Between them they have half a lacrosse team and a whole lot of parenting experience. This week the Brown sisters join Maia to dish the real dirt about motherhood. This is not the organic purees and sports strollers' fitness classes of motherhood. This is motherhood uncensored. Hair loss, hemorrhoids and hilarious hooligans. What you weren't Expecting because no one told you what to really Expect. This is motherhood unplugged.
November 11th, formerly known as Armistice Day, was originally set up as a United States legal holiday to honor the end of World War I, which officially took place on November 11, 1918. An Act approved on May 13, 1938 made the 11th of November a day dedicated to the cause of world peace and to honor the veterans of WWI. The Act was amended in 1954 and Armistice Day was changed to Veteran's Day to honor all American Veterans of all wars. Tune in for tips and tools for veterans suffering with PTSD and more. And we'll have some thoughts on how we all can contribute to world peace.
Carolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Nick Bryant is an alternative singer-songwriter currently based in Southeast Georgia. Originally from Atlanta, Georgia, Nick moved further south to the Golden Isles to work on getting his bachelors in business administration degree. A year before his graduation, he released his first EP 'Hot Days Cool Nights.' Recorded at Rockbot Studios in Jacksonville, FL, this album captures a carefree beachy vibe with a folk twist. "St. Augustine" quickly became a favorite among live audiences throughout his 150 show tour across the southeast. http://www.nickbryantmusic.net/
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Carla Ulbrich is an award-winning comical singer-songwriter and guitarist who in 2002, while on tour, fell very ill with kidney failure and a stroke. As part of her recovery, she wrote a bunch of humorous medical songs lampooning her frustrating experience with the US health care system, resulting in the CD "Sick Humor”, one of 6 CDs she has released. Her songs, keynotes, and book entitled "How Can You NOT Laugh at a Time Like This?" which was awarded the Lupus Foundation of America's Seal of Approval, are all based on her humorous take of the life of a patient with several chronic and sometimes catastrophic illnesses. She now performs and speaks at conventions and other gatherings of patients, caregivers, nurses, and other medical professionals. She has been featured on AOL News, Sirius XM radio, Dr. Demento and ABC and describes how she learned the value of work/ life balance, joy, and self-care the hard way- by having none of those, and getting incredibly sick. And then finding them again in the journey to reclaiming her health. www.carlau.com www.thesingingpatient.com
We are not talking about regular commercial pickles; we are talking about the fermented cucumbers that turn into delicious real pickles. Even ketchup used to be a health food, fermented tomatoes. Fermented foods like homemade yogurt, kefir, kombucha, pickles, sauerkraut, and other veggies are higher in nutrients and many contain Vitamin K2 which is important for your body. They optimize your immune system and help with detox. They replace the good bacteria in your gut. And fermented foods are much cheaper than buying supplements. Tune in to find out how and why fermented foods can help you. Side note, one of my great uncles was a medical doctor, he always made sauerkraut for Thanksgiving - to help. ALL HEALTH begins in your gut. And many doctors are recognizing that fermented foods and probiotics might be more important than your multi-vitamin. Fixing your gut can improved conditions like: rashes, joint problems including arthritis, digestive issues and bloating, brain fog, ADD, low libido, acne, fatigue, food sensitivities, irritable bowel syndrome, bladder issues - even frequent UTI's, allergies, low immune system and low serotonin leading to depression. Tune in and learn why and how you can improved your gut with superfoods like natural pickles. Photo credit David Castillo Dominici, marin, dream designs, Maggie Smith, and artur84 at FreeDigitalPhotos.net
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Sporty King is an 18 year Wall Street Journal veteran; a Cadre Speaker for the US military’s Yellow Ribbon Reintegration Program, and a Gold member of the Association for Applied and Therapeutic Humor. This Toastmasters International Hall of Fame Speaker regularly talks to groups as varied as youth groups, business leaders, military veterans, and senior (or as he would say, seasoned) citizens. Sporty is a gifted orator, whose ability to play with words centres, soothes and inspires. He is a man who truly understands the Power of Words, or as he might say What Others Remember and Digest Strengthens Spirits. www.sportyking.com www.heyugly.org
Do you find yourself not looking forward to some holidays? Do you wish you had more time? Do the holidays overwhelm you? We have tips to help you get more organize, reduce your stress, and connect to a more joyous season. And isn't the holiday season about JOY in the first place? There are many things that can derail us at the end of the year, finances and over spending, shopping, 'Keeping up with the Jone's', the weather, long lines, weight gain, traveling, and even feeling obligated to attend social parties for work, family or the community. Tune in for tools and tips to help you create your holiday season the way you want it. Mark and Kally with Indigo Mountain On Your True Colours Image Radio Photo credits by caminoel, Stuart Miles, imagerymajestic and anankkml at freedigitalphotos.net
Carolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Ran Andrews is a well known Canadian contemporary artist, designer, writer and radio personality. His bold, colourful expressionistic style is propelling his popular rise to the top tiers of internationally exhibiting visual artists. His work is currently found in corporate, institutional and private collections in 17 countries worldwide. His Athletic Apparel, Home Decor and custom made pret a porter Fashion designs are available for purchase at RANPopArt.com Recent Newspaper Interview for reference: http://ranpopart.com/RANinterview.htm
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Julie Ann Sullivan MBA, is a professional speaker, trainer and leadership coach. As the founder of Learning Never Ends, Julie teaches execs innovative approaches to engagement and employee culture. Author of A Little Bit of GRATITUDE Goes A Long Way, Julie believes when people are given a new way of thinking they have a better attitude towards work and life. This week Julie joins Maia for a conversation about the practical steps to building a happier workplace. www.julieannsullivan.com
Imagine starting your day feeling joyful, happy, grateful, and energetic. With a little planning and intention you can get on the road to creating for yourself amazing days. Great days don't just happen - you imagine and create them. Tune for your tips. There are some basic habits happy people do. That doesn't mean they always have a perfect day. It means, that they generally choose to turn it around and choose to be happy. With every circumstance you always have a choice. What do you choose? Join us and at then end of the program we are going to do a mini LifeLine session to help create an intention of being happy. I am happy. Mark and Kaly Photo credits by stockimages, photostock at FreeDigitalPhotoes.net Indigo Mountain on Your True Colours Image Radio Network
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Carolyn Flower is a career PR, Promotion & Brand architect, Huffington Post columnist and owner of Carolyn Flower Enterprises & Associates since 1992. She is the international best-selling author of Gravitate 2 Gratitude ~ Journal Your Journey and believes a commitment to a practice of daily gratitude is not only foundational, but a life skill that can be learned and shared. Gratitude is the memory of the heart. Gratitude is contagious. Ms. Flower is a passionate first person advocate for the collaborative divorce philosophy and in 2016 will publish two books: Family Ever After (Collaborate Life After Divorce – Embrace A New Normal)© and Mommy’s House | Daddy’s House – A Tale of Three Children (co-written with her own young adult children). Visit her at www.carolynflower.com and at www.familyeverafter.ca.
We can now test for Vitamin D deficiency, and many people are taking huge amounts of vitamin D supplements - but still coming up short. The best source of your vitamin D is the sunshine. But doesn't the sun cause cancer? Vitamin D is essential for calcium absorption. When you are low in Vitamin D, you are at risk for diseases like cancer, heart disease, depression, and even weight gain. Vitamin D can even help with autism, autoimmune disorders, and chronic pain. Tune in to find out the best food sources and supplements of vitamin D; how and when to get your vitamin D from the Sun in a healthy way; and why you need to make sure your getting Vitamin D. It really is one of the MOST IMPORTANT nutrients you need to make sure your getting as it is vital for so many processes in the body. Photo credits by Stuart Miles and SOMMAI at FreeDigitalPhotos.net
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Jason Goldsmith is an industrial designer and communication artist who founded the company The Big Blue Hug in 2006 to share his story of fatherhood to autism advocate. Having developed the creative communication methodology, Picture Talking, as a means of unlocking his relationship with his son, Jason now gives regular trainings on language stimulation in schools, developmental centres and universities and is considered a leading autism advocate whose work has received national and local media attention through interviews with CBC (Montrealer of the week), CJAD (Tommy Schnurmacher), and CTV. Jason Goldsmith received an award for his contribution to the Montreal autism community from the Montreal Autism Awareness Gala 2011 and The Big Blue Hug has been awarded Le Concours québécois en entrepreneuriat 2007, Montreal West. Today Jason joins Maia to share a conversation about his own journey to autism advocacy and how art can at once connect and inspire. www.thebigbluehug.com
Don't Make These Mistakes, What We Learned From Starting Several Businesses. BYOB - Be Your Own Boss and what that really means. When you start a small business, you do everything from cleaning the toilets, to meeting with customers. Here are our tips that we learned opening many businesses that will make your life easier if you are really interested in having your own small business. In the hotel business, Mark was often tasked with opening new hotels and often that included restaurants as well. Kally has run several small businesses from teaching piano lessons to a children's dance studio. Together we have started a hotel consulting business, partnered with others in a restaurant, and now operated our store, Indigo Mountain Wellness, Toys and Gifts in Arizona. Mark continues as a business consultant. Last year, Kally was named Small Business Woman of the Year for Graham and Greenlee Counties in Arizona. Over the years we've made a lot of mistakes, taken a lot of classes to learn the best tips, failed and have been very successful. Running a business take resilience and perseverance and the ability to re-invent yourself. Join us for some tips that might help you with your current business or getting started with one. We believe that the life of America is its small businesses, they have heart and soul and can really benefit a community. Mark and Kally Indigo Mountain: Wellness, Toys and Gifts
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Dr. Heidi Hanna Phd has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer at Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi’s publications include the NY Times best seller The SHARP Solution: A Brain-Based Approach for Optimal Performance, and the follow-up releases Stressaholic: 5 Steps to Transform Your Relationship With Stress and Recharge: Investment Strategies for Your Most Valuable Resource (March, 2015). www.synergyprograms.com
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Jae Pierce-Baba, OTR, Humorologist, is CEO of her own seminar company, LipShtick Productions and a nationally recognized professional speaker, writer and comedienne. As an Occupational Therapist, Jae has more than 20 years of experience in a variety of settings with patients ranging in age from newborns to the elderly.Her mission in life is to spread the word of the power of therapeutic humor in both our professional and private lives. She has combined her experiences in the health care industry with her talents as a speaker and professional storyteller to entertain and educate a wide variety of audiences from the health care industry to the US Army. Today Jae joins Maia for a conversation on the strength of silliness and how having fun with our kids can make parenting FUNtastic. www.jaepierce-baba.com
September 23rd is the first day of fall - The Season of Letting Go. In the fall, trees lose their leaves. Autumn is a time of letting go of the clutter in our lives and what is no longer needed. It is a time to recognize what is most precious in our lives. Tune in for tips on letting go and strengthening from within. Trees don't hang onto their leaves in case they need them later. In the fall, the days get shorter. It is a time to harvest the summer crops, a time to finish summer projects. And people tend to get more serious as opposed to the more active playful days of summer. We've got some tips to help you unclutter and set a new pace for your life as we ease into the busy holiday season. As we mirror nature around, letting go of things that are not serving us, can clear our lives for more abundance. Photo credits: Bill Longshaw, Rosemary Ratcliff, luigi diamanti at FreeDigitalPhotos.net
Carolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Kristen La Rocca's Online Fashion Boutique, in her own words, "mink was founded in December 2013 after 5 profound years of living in New York. The concept of mink is offering beautiful pieces of merchandise at affordable price points. The way I see it, the amount of times wearing an outfit after being photographed in it are slim to none. I want the consumer to feel good about their purchases and not guilty about the price. Each piece of merchandise sold is offered in limited quantity because I want each person to feel unique and one of a kind wearing their pieces, knowing not everyone has it! The merchandise is hand picked- which, amazingly, coordinates with each piece in the collection. I would like to think the pieces I purchase are influenced by my style. I think it is important to look effortlessly chic and comfortable." http://www.minkscollection.com
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Steve Wilson M.A., C.S.P. is an award-winning psychologist and internationally reknowned expert in the field of therapeutic humor who in 1998 founded The World Laughter Tour Inc., an organization whose mission is to create and disseminate an adjunctive therapeutic modality called “laughter therapy”, by applying laughter theories and practices into multi-generational, multi-cultural, systematic health and happiness programs. Certified Laughter Leaders trained through The World Laughter Tour now lead hundreds of laughter clubs around the world. Steve is the Director of National Humor Month and the author of numerous books including Good Hearted Living and Toilet Paper, Toothpaste and Tuna-Noodle Casserole; Observations and Advice on Love, Marriage and Authentic Intimacy. In 1994 he received the highly exclusive Certified Speaking Professional designation by the National Speakers' Association, in 2007 the Golden Laughter Award from L'Ecole Francaise du Rire et Bien-Etre and in 2010 the Doug Fletcher Lifetime Achievement Award from the Association for Applied and Therapeutic Humor. www.worldlaughtertour.com
Do you find yourself over thinking, worrying, or stressing about life? There are simple tools that we will share with you to help you get to the root and deal with anxiety symptoms, like 'Worry Eaters'. Anxiety is a feeling of worry, nervousness, or unease. Anxiety occurs typically about an imminent event or something with an uncertain outcome. Everyone experiences nervousness or anxious feelings at times. But for some people anxiety becomes a regular occurrence, and may even stop a person from living a normal life. Mark and Kally at Indigo Mountain - Your Wellness and Happiness Experts! Photo Credits by by Stuart Miles, stockimages, and tiverylucky at Freedigitalphotos.net
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Andrée Ulrich is a trainer, professional coach and author of Comment Gérer Les Plaintes de ma Clientèle (How to Handle My Customers' Complaints). A LEGO® SERIOUS PLAY® facilitator and coactive coach trained by CTI (Coaches Training Institute), she uses visual graphics and yes, America's favorite construction toy, to creatively facilitate team trainings and personal transformation. This week Andrée joins Maia for a conversation about how visualizing our objectives and obstacles can help us reach our goals and how we all unknowingly already possess the solutions to the problems we face. www.andreeulrich.com
Everybody (and every body) is different, which can make is difficult to know what is best for you. However, using technology we can gather data about YOUR body and target YOUR needs specifically. We call this specialized information your biological preference. Responces are generated by your body's energetic system, and tracked using software. This provides valuable information. Biological preference does not indicate deficiency, nor does it represent a diagnosis of illness or disease. It will show specific preferences that can support the body. This information combined with a practitioner can help design a personalized health and nutrition program specific to your body's needs. With customized insight and information and a program specific to YOU, it can make a significant difference. We have been utilizing Biocommunication technology professionally for a decade and took advantage of this amazing tool to help our daughter recover from weekly passing out episodes. The technology identified the problem and it was remedied. Our daughter was perfectly normal after that. We had been to medical professionals from coast to coast and they could find nothing wrong with her - even with all the test they could run - nothing. Biocommunication technology was able to solve the problem right away. Tune in to find out how this works. We do biocommunication scans in our local office and remote scans through a hand cradle rental program. Or you can buy your very own hand cradle. Mark and Kally Indigo Mountain
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. http://www.withloveandlaughter.ca/ This week, laughter coach and author of Awakening the Laughing Buddha Within, Joe Hoare, joins Maia all the way from the U.K. for a conversation about the mind-body connection and how to get out of your own way to renew your Zest for Life and Be More Dophin. Joe reminds us that all of us always know what our next step needs to be. We just need to stop obscuring it and allow ourselves to live IN the moment, not FOR the moment. Feeling discomfort in our lives is an invitation to change. It's "bonkers" not to accept this invitation and switch our default setting to Joyfulness. http://www.joehoare.co.uk/
How to Cross Over the Great Wall of China Without Tripping. Do's and Don'ts Interacting with Your Chinese Friends. Angela will be joining us to explain what she has learned about the cultural differences between China and America after living in China for 5 years. Don't be offended if your Chinese friends are late for dinner, it is very common in China. They even wear slippers in the summer. Many Chinese travel to America. You might find yourself going on vacation in China. You may even find you have a Chinese neighbour. These tips will help you not trip interacting with the people from China you run into. Traveing to China is an amazing trip. The people and the scenery are amazing. Once you get to China, it is an inexpensive country to travel in for food, lodging and tourism. And there are even companies that will pay you to travel in exchange for teaching a few English classes. Angela Efros has spent 5 years living in China. While there she has become fluent in both spoken and writen Mandarin. She has traveled all over China performing privately and on television. She teaches English in classrooms and summer camps. She is in her final year school in China, working on a masters in Chinese Tourism, all in Mandarin. Thanks for tuning in! Indigo Mountain: Wellness, Toys & Gift Connect with us on Facebook! Or join the Get Real! with Mark and Kally group to stay caught up.
Carolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. CourageMakers has been founded by Carolyn Bendall and Debra Norwood (Laughter Lawyer USA) in an effort to bring the tools needed by people of faith to walk everyday among a world coming apart economically, socially, and religiously. Events so strong that it can bring even the most faithful to an emotional fear of just living life. Whether you are experiencing a moment of doubt once in a while or you are enveloped in so much doubt you can barely get up each morning, CourageMakers is where you need to be on Sept. 19, Memphis TN. Speakers include Jennifer Williams Fields and Kayla Padgett, along with Bendall and Norwood. A panel discussion on how to handle disparaging events within our lives, includes Tina Tatum (R3 The Movement), Octavio Areas (Chaplain, LeBonhuer Children's Hospital), Kelley Alsobrook (Ashes to Beauty Talk Radio). http://www.couragemakers.com
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. http://www.withloveandlaughter.ca/ Theodora Brinckman, entrepreneur and executive director of the MAB-Mackay Foundation, is a leadership professional who champions kind business practices and living a life of philanthropy. This week, Theodora joins Maia for a conversation on the universal value of giving, human connection and the role we all have in making our world a better place. http://fondation.mabmackay.ca "Not only must we be good but we must be good for something."-Henry David Thoreau
The Color Code by Taylor Hartman goes beyond the normal personality profile, it tells you why you do what you do. When you understand your motives, then you can understand yourself better and the people around you, improving your relationships. The 'Blues' driving core motive is intimacy and conncetions. Their natural gifts are quality and service. They are naturally focused on quality and creating strong relationships. Blues think emotionally. Join us and learn about the Blues in your life - even if that Blue is you. We have a special expert with us - Mark - he is a 'true Blue'. While he was in the hotel business, his focus and specialty was quality and service. All his hotels ranked in the top for quality and service soon after he got there. He was a natural. Mark and Kally Indigo Mountain: Wellness, Toys & Gifts Follow us on Facebook. Please share.
Carolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Brian Avery and his wife, Marina, have three children with stunning academic credentials, each tracking toward rewarding careers. After entertaining questions about how their children performed so well, and listening to dismissals that not everyone can be a genius, the author is sharing the approach he and his wife took. He is an environmental manager for a steel company in Alabama. Both he and his wife have a formal education in engineering. The book, Raising Genius, focuses on preparing children for a globally competitive economy wherein specific disciplines are highly rewarded. Helping prepare children for options in tomorrow’s world is the key objective.With a little effort, guidance, and assistance on your part, life options for your child can be dramatically improved. Raising Genius is an intentional misnomer. Many might dismiss your child’s academic and career success as the result of having a genius IQ, but this is not usually the case. Often what we see as “genius” is the result of focused and applied work over time. In Raising Genius, the author provides methods, guidance, and strategy to help parents set their children up for academic and career success … success that will enhance options for your child. http://www.amazon.com/Raising-Genius-Brian-Avery/dp/1631358871
Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca This week's guest is Barbara Miller D.Ed, founder and curriculum director of Educational Explorations™. Having provided professional development for school districts nationwide and drawing on her experiential and research knowledge, Barbara joins Maia for a conversation about strength-based education and neurodiversity. www.educationalexplorations.org
We share our experience with family traditions, great vacations, and memorable holidays. We will share with you how our family memories are built around events like these and every opportunity we have to be together. Family traditions are an important part of keeping a family healthy. It gives children a sense of security and helps them feel connected. Making and preserving family memories are a part of family traditions and help remind everyone of the good times. It really connects a family together. Join us for some of our family traditions and memories and learn how and why you SHOULD create your own unique family traditions. Mark and Kally Indigo Mountain: Wellness, Toys & Gifts Follow us on Facebook. And please share. Thank you.
Carolyn Bendall, fashion critic, and Debra Norwood, Laughter Lawyer, discuss the ways that women fall prey to the media and marketing guru's in the fashion world and how to avoid those pitfalls!
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