Podcasts about Tea tree oil

I eat the healthiest oil I can find, and Tea Seed Oil is one you've probably never heard of. What is Tea Seed Oil? Tea Seed Oil is not the same as Tea Tree Oil. It is not an essential oil. Full show notes

In Part 2 of our story, Sarah and I discuss how the cult evolved after the bombs were successfully prayed away and the bunkers were abandoned in the early 90's. As the toxic diet culture craze came into fashion and being crunchy was the newest fad, Church United and Triumphant clung to their remaining members and adopted a macrobiotic diet. We talk about their obsession with the healing powers of Tea Tree Oil, how the MLM Melaleuca scammed their way in the door, the panic of Y2K, and the Siege at Waco, and how it actually helped CUT keep its tax exempt status. Show Notes Montana Compound Zillow Listing Join the Survivor Group Prophet's Daughter by Erin Prophet Church Universal & Triumphant's Website Church Universal and Triumphant Y2K Panic Waco Seige Out of MLM The BITE Model LAMLM Book Club MLM Dupes How can you help? MLM Change Report Fraud Truth in Advertising Report to your state Attorney General's office! Not in the U.S.? No Problem! Support the Podcast! Website | Patreon | Buy Me a Taco | TikTok | Instagram | Facebook | YouTube | Discord | Merch! Life After MLM is produced by Roberta Blevins. Audio editing is done by the lovely Kayla Craven, video editing by the indescribable RK Gold, and Michelle Carpenter is our Triple Emerald Princess of Robots. Life After MLM is owned by Roberta Blevins 2024. Music : Abstract World by Alexi Action *Some links may be affiliate links. When you purchase things from these links, I get a small commission that I use to buy us tacos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the ancient secrets and modern benefits of Tea Tree Essential Oil, also known as Melaleuca Oil, with The Strange Apothecary. This comprehensive video delves into the origins, chemical composition, and the myriad health and beauty benefits of this powerful natural remedy, indigenous to the lush landscapes of Australia. What You'll Discover in This Video: Historical Background: Learn about the indigenous use of Tea Tree by the Bundjalung people of Australia and its discovery by the Western world through Captain James Cook. Dive into the scientific breakthroughs in the 1920s that propelled Tea Tree Oil into a global phenomenon. Chemical Composition: Understand the key components like Terpinen-4-ol and 1,8-Cineole that make Tea Tree Oil a potent antiseptic and anti-inflammatory agent. Health Benefits: Antimicrobial Properties: Discover how Tea Tree Oil fights a wide range of pathogens, making it effective for treating everything from skin conditions to respiratory ailments. Anti-inflammatory Effects: See how it soothes skin irritations and reduces redness and swelling. Wound Healing: Learn about its role in enhancing the body's healing process through increased white blood cell activity. Beauty Benefits: Acne Treatment: Explore how Tea Tree Oil can transform skin health by battling acne-causing bacteria. Hair Care: Find out how it helps maintain a healthy scalp, preventing dandruff and promoting hair growth. Skin Care: Get tips on using Tea Tree Oil for fungal infections, insect bites, and as a natural deodorant. Practical Applications: Traditional Uses: From inhalations for respiratory benefits to topical applications for skin health. Modern Uses: Discover its versatility in skincare products, haircare formulations, household cleaners, and aromatherapy. Usage Tips: Learn safe practices for using Tea Tree Oil, including dilution tips for topical application and methods for inhalation. Understand important safety precautions to avoid adverse reactions, emphasizing the importance of not ingesting the oil and being cautious around pets and children. Whether you're a longtime fan or new to the world of essential oils, this video will equip you with everything you need to know to harness the benefits of Tea Tree Oil responsibly and effectively.

Join Abe and Elaine for a 6th episode on Creative Dates in distance! It's so important when you are in a long distance relationship that you aren't just excited about being together (of course that's the best) but also for your dates while in distance! This episode has some fun new ideas! Also listen to the WHOLE episode and you'll receive a discount code to buy an awesome conversation starter card kit made for couples in long distance relationships by an awesome couple in a long distance relationship!! Enjoy! Countdown app - https://apps.apple.com/us/app/countdown/id1456997268Trivia night - https://www.britannica.com/quiz/browse#recent-quizzesSpa night - link to masks on Amazon: I DEW CARE Sheet Mask Pack - Let's Get Sheet Faced | 14-Day Intense Skincare Makeover with Collagen, Tea Tree Oil, Eucalyptus, Lotus Flower, Glass Skin, 14 Count https://a.co/d/jksgZOdVision board night Canva- https://www.canva.com/Udreamer- Vision Board Creator | Guided Templates | Free Shipping | Udreamr™udreamr.comPicmonkey.com https://www.picmonkey.com/Paint and Sip Night Michelle the Painter https://youtu.be/kqNIHtRzois?si=raW74XxBMof131PEPicasso Baby https://youtu.be/or9lsNPHo2c?si=RwiXA-HFOXYiHPLRAdult coloring pages Print out- https://mondaymandala.com/adult-coloring-pages/Online- mombooks.comSpotify Jam Party https://support.spotify.com/us/article/jam/Wine Tasting Dates: To order Wine Tasting Kit- https://vinebox.com/products/monthly-subscription?sscid=61k8_bdjk9Virtual Wines tasting videos and tasting and learn about types of wine from a sommelier-https://www.wine.com/content/landing/virtual-tastings#closePromoModal 12 famous museum tours:https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-toursNate and Lolo's Long Distance Conversation Starter Card Decks! Link to Order the Cards: https://shop.lastingthedistance.com/discount/AIR10/?redirect=/pages/long-distance-questions-couples-card-gameDiscount Code for Love is in the Air listeners! AIR10Thank you Nate and Lolo! Nate and Lolo's Instagram page-Lasting The Distance (@lastingthedistance) • Instagram photos and videosinstagram.com

What You Will Learn: In this episode, I share how essential oils can support thyroid health. First, I provide a brief overview of the thyroid and why it is so vital for health. I also highlight how to determine if this endocrine gland is imbalanced. Finally, I focus on the main part of the show: essential oils and how they influence thyroid function. Topics include: What is the thyroid gland? (1 min) Why thyroid health is so critical for overall wellness (1 min 30 sec)  The different types of thyroid dysfunction (2 min) How to know if you have a thyroid imbalance (symptoms and labs) (2 min 30 sec) Why conventional medicine may be missing thyroid dysfunction (3 min)  Statistics on thyroid disease and why natural interventions are important (4 min 30 sec)  The various ways essential oils can support thyroid function by modulating specific thyroid triggers (5 min) Some popular calming and hormone balancing essential oils for addressing thyroid symptoms (7 min) How blood sugar impacts hormones and which oil benefits blood sugar the most (9 min) How essential oils effect on the microbiome influences thyroid health (11 min) Essential oils that enhance detoxification, based on preclinical studies (12 min) How essential oils modulate immune activity which can benefit autoimmune thyroid disease (13 min 30 sec)  A list of popular essential oils for common hypothyroid and hyperthyroid symptoms including pain, inflammation, skin issues, digestive disturbances, detoxification support, and anxiety (15 min) The interwoven connection between essential oils, hormones, and the brain (17 min) Why essential oils are the perfect blend of mind-body medicine (18 min) Essential oils shown in clinical studies to directly impact hypothyroid and hyperthyroid symptoms and thyroid disease symptoms (18 min) What oil was found to lower cortisol and enhance mood in menopausal women (23 min) How naturopathic and functional medicine doctors can help patients with thyroid imbalances (25 min) Closing comments (26 min) Resources From the Show: So You Have Hypothyroidism, Now What? The Thyroid-Gut Axis: How to Nourish Your Microbiome with Food and Nutrients for Better Thyroid Health A Naturopathic Doctor's Approach to Thyroid Health Using Essential Oils: Video Recap & Additional Resources (Direct research from my blog) Essential Oils for Thyroid Health (Addressing symptoms from my blog) Treating Common Thyroid Problems with Essential Oils (Healthline) 10 Essential Oils for Thyroid Support & Roll-On Recipes (Natural Living Family) 7 Best Essential Oils for Thyroid Health (Dr. Mariza Synder) Do Essential Oils Help Treat Thyroid Problems? (VeryWell Health) Essential Oils and Hashimoto's (Dr. Izabella Wentz)  American Thyroid Association (Thyroid information and resources) Immunomodulatory Activities of Selected Essential Oils (doi: 10.3390/biom10081139) Previous Episodes Mentioned on the Show: Ep. 419: More on the Many Wonders of Tea Tree Oil, Melaleuca Alternifolia: Part II Ep. 418: Why Tea Tree Oil is So Popular & The Backlash of Its Success Ep. 417 Naturopathic and Functional Medicine Approaches to Support a Healthy Liver Ep. 412: Five Cool Ways Essential Oils Can Holistically Support Hormone Health Ep. 408: 5 Important Things to Know About Essential Oils: Lessons Learned from Top Experts in Aromatherapy and Integrative Medicine Ep. 406: Natural Ways to Optimize Hormones and Sexual Health with Functional Medicine and Essential Oils Ep. 402 How Essential Oils Can Help You Heal from Mold-Related Illness Ep. 394: Essential Oils and the Microbiome, Do They Harm or Hurt Our Gut Bugs? Learn more about your ad choices. Visit megaphone.fm/adchoices

What You Will Learn: In the previous show, I provided a brief overview on how popular tea tree oil is, its versatile uses, and a potential regulation that could impact our access to it. Now, it's time to elaborate on its benefits and appealing characteristics. So, in this episode, I provide a general synthesis of tea tree oil's properties, history, and studies on its uses, safety, and applications. An introduction and review of the previous episode about tea tree oil (0 min) An overview of Melaleuca and tea tree oil including its family, species, and where it is endemic (1 min) The active component found in standardized tea tree oil that is antimicrobial and anti-inflammatory (3 min) A fun fact about how tea tree oil was named (3 min 30 sec) Historical uses of tea tree (4 min)  How tea tree oil was used during WWII by the Australians and why its use came out of favor (6 minutes) An overview of conditions that tea tree oil may benefit and why it is helpful (6 min 30 sec -9 min) Uses and applications of tea tree oil based on scientific studies and practical applications (9 min 30 sec) How essential oils affect the microbiome and how this relates to oral disinfectant rinses with them in it (16 min)  A natural, all-purpose cleaner recipe using tea tree oil (17 min) Using tea tree oil for mold in the environment and what diffusers NOT to use in moldy conditions (19 min 30 sec)  The emerging evidence for tea tree oil for psoriasis (20 min) Is tea tree oil effective against scabies and head lice? (21 min) A wrap up on the many properties of tea tree oil that make it so popular (23 min) Closing remarks (24 min) Resources From the Show:  Melaleuca (New World Encyclopedia, contains an overview and references) 14 Everyday Uses for Tea Tree Oil (Healthline, contains an overview and references to studies) Top Tea Tree Oil Uses and Benefits (Dr. Axe, contains links to studies discussed) Why I Still Love Tea Tree Oil but Am Very Happy to Meet the “Other” Melaleuca (ericifolia) Essential Oil on the Block  (My referenced Blog) Why Melaleuca ericifolia Essential Oil Deserves to Share the Spotlight with Tea Tree Oil (My referenced blog) Additional Resources on Tea Tree Oil Tea Tree Essential Oil Benefits: Fights Infections, Kills Mold & More! (Natural Living Family, Dr. Z) How Does Tea Tree Oil Help the Skin? (Healthline) What is Tea Tree essential oil used for? (Tisserand Aromatherapy) Tea Tree Oil as a Treatment for Oral Fungal Infection: New Research Alert (Tisserand Institute) Tea tree oil quality and constituents (Tisserand Institute) Soothing Seasonal Allergies Naturally with Essential Oils (The School for Aromatic Studies) Previous Episodes Mentioned on the Show: Ep. 418: The Many Wonders of Tea Tree Oil & The Backlash of Its Success Ep. 412: Five Cool Ways Essential Oils Can Holistically Support Hormone Health Ep. 408: 5 Important Things to Know About Essential Oils: Lessons Learned from Top Experts in Aromatherapy and Integrative Medicine Ep. 406: Natural Ways to Optimize Hormones and Sexual Health with Functional Medicine and Essential Oils Ep. 402 How Essential Oils Can Help You Heal from Mold-Related Illness Ep. 394: Essential Oils and the Microbiome, Do They Harm or Hurt Our Gut Bugs? Links to Learn More About My Offerings and Education on Essential Oils: My Essential Oils Community Membership My Resource Page My CEU Course for Practitioners on the Clinical Use of Essential Oils Learn more about your ad choices. Visit megaphone.fm/adchoices

What You Will Learn: In this episode, I discuss why tea tree oil is so popular. I also explain the latest regulatory scare surrounding this favored oil. For perspective, I then provide you with an overview of the literature and how it has been historically viewed by several skilled and esteemed aromatherapists. These points are important to understand because the latest attempt to classify it as dangerous could decrease our ability to access it.  Below is an overview of some of the major points discussed in the show as well as all the references.  Why tea tree oil is so popular and in demand (1 min) The sustainability concern of tea tree oil (2 min) Why we need to be aware of the latest regulatory controversy about tea tree oil (3 min) A background on why tea tree oil was flagged as a safety concern (4 min) The issues related to study methods for assessing essential oil safety in rats vs. humans (5 min) How fennel oil's safety scare was comparable to the one being discussed about tea tree oil (6 min) The potential escalation of the safety warnings about tea tree and how this could impact our ability to access tea tree oil (7.30 min) Who is banning together to help keep tea tree oil safe and accessible (8 min) The other safety issue tea tree has been in the spotlight for (9 min) Should tea tree oil be refrigerated? (11 min) What quality factors to be aware of when assessing the safety of tea tree essential oil (13 min) What a review study of 46 human trials concluded regarding what tea tree oil is effective for and its safety (14 min) How esteemed aromatherapists view the safety of tea tree oil (15 min) Using essential oils responsibly (19 min) Closing thoughts (20 min)  Resources From the Show: Tea Tree Market Report and Press Release(TechSci Research Report) ‘We've got this': Challenge against tea tree oil regulation is ‘under control' – ATTIA President (Cosmetics Designs, Asia) Australian Tea Tree Association Australian Tea Tree Association website Tea Tree Oxidation and Safety (Tisserand Institute) Tea tree oil quality and constituents (Tisserand Institute) A Review of the “Estrogenic” Essential Oils: Fennel Oil Part I The Continuation of the Lavender-Tea Tree-Hormone Controversy: In Defense of Essential Oils Synergy and Nature's Wisdom (Reference on safety and links to studies) Kairey L, Agnew T, Bowles EJ, Barkla BJ, Wardle J, Lauche R. Efficacy and safety of Melaleuca alternifolia (tea tree) oil for human health-A systematic review of randomized controlled trials. Front Pharmacol. 2023 Mar 24;14:1116077.  Soothing Seasonal Allergies Naturally with Essential Oils (The School for Aromatic Studies) Safety and Essential Oil Therapy: The Basics by Jade Shutes (Tea Tree Listed in Category 1, mild oil, likely not toxic) Learn more about your ad choices. Visit megaphone.fm/adchoices

Does tea tree oil have enough antiviral activity to combat HSV-1 and papilloma viruses, the causes of cold sores and common warts, respectively?

Struggling with an itchy, flaky athlete's foot?Don't just treat the symptoms; heal from within! Join Marcus Fernandes as he explores six top homeopathic remedies for athletes' foot. He also shares his insights on the importance of not suppressing symptoms and how to address the root cause of ailments using homeopathy. Understand athlete's foot and its common symptoms, and learn tips for preventing the spread of fungal infections. Tune in for more tips and advice on holistic foot care practices.Episode Highlights:00:45 - Understanding Symptoms and the Body's Signals01:35 - Overview of Athlete's Foot and Home Care Tips04:26 - Baryta Carb: Remedial Application in Shy Individuals06:50 - Calendula for Topical Use08:10 - Graphites for Crusty Eruptions10:05 - Nitric Acid for Offensive Foot Sweat12:15 - Silica for Issues from Suppressed Foot Sweat14:40 - Thuja for Fungal Infections19:01 - Apple Cider Vinegar for Foot Bath Treatment20:05 - Benefits of Tea Tree Oil for Foot CareAbout our host:Marcus Fernandez is the esteemed founder and principal of The Centre for Homeopathic Education (CHE). With a profound passion for natural healing and a commitment to advancing homeopathic medicine, Marcus has dedicated his career to providing comprehensive education in the field. Under his leadership, CHE has become a globally recognized institution, offering rigorous programs that combine theoretical knowledge with practical training. Marcus's patient-centered approach and holistic philosophy have earned him a reputation as a respected figure in the homeopathic community. Through his tireless efforts, Marcus continues to shape the future of homeopathy, inspiring and equipping aspiring practitioners to make a meaningful impact in healthcare.Find out more about Marcushttps://chehomeopathy.com/FREE GIVEAWAYSAccess free  The Home Prescriber Bookhttps://chehomeopathy.com/lp-funnel-hp-ebook-s-page/Access the free  Home Prescriber Coursehttps://www.cheonline.co.uk/the-home-prescriber-courseJoin our Home Prescriber Group on Facebook herehttps://www.facebook.com/groups/1403255933427640

Welcome to another episode of the Birth Rebel podcast with your host, Angel Coleman! In this solo episode, Angel dives into a controversial topic, true to the spirit of the Birth Rebel podcast. Today, she explores and shares her personal and professional opinions on two articles – "The Many Costs of Breastfeeding" from Vox and "The Actual Cost of Breastfeeding" from Today's Parent. As a certified lactation counselor with a decade of personal breastfeeding experience and 6 years of professional experience, Angel provides unique insights into the misinformation surrounding breastfeeding costs. She challenges the claims made in the Vox article, published during the national baby formula shortage, pointing out that breast milk could indeed be a solution to such shortages. She scrutinizes the Vox article's debunking its inaccuracies and highlighting the importance of promoting breastfeeding during formula shortages. Tune in as Angel dismantles the myths surrounding breastfeeding costs and advocates for informed decisions. Don't miss this thought-provoking episode that challenges conventional narratives and invites listeners to question the sources of information in the realm of infant feeding. Resources From The Episode: Infant Formula Market Size, Growth, Share | Industry Analysis [2027] Baby Cafe https://www.fruitofthewombirth.com/thebirthrebelpodcast/episode/38472d73/why-i-cant-ethically-promote-formula-feeding-and-fed-is-best-rhetoric-part-1-24 https://www.fruitofthewombirth.com/thebirthrebelpodcast/episode/27e4766f/why-i-cant-ethically-promote-formula-feeding-and-fed-is-best-rhetoric-part-2-25  The actual cost of breastfeeding (spoiler, it's not free) - Today's Parent Breastfeeding isn't a solution to the national baby formula shortage - Vox Effect of Tea Tree Oil and Coconut Oil on Nipple Crack Formation in the Early Postpartum Period According to the research,care during the postpartum period. https://www.futuremarketinsights.com/reports/infant-formula-markethttps://www.fortunebusinessinsights.com/industry-reports/infant-formula-market-101498 https://www.fruitofthewombirth.com/thebirthrebelpodcast/episode/1cce0380/relactation-and-maintaining-milk-supply-with-tomesha-walker-11 Breastfeeding a baby that has food allergies with Dr. Trill of Free to Feed Hale's Medications & Mothers' Milk  Drugs and Lactation Database (LactMed®) - NCBI Bookshelf --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support

You need a carrier oil if for your tea tree oil or else it will mess you up. Also, the Bee Man is suffering from opioid withdrawals. This is the best podcast episode in recorded history. Join the Patreon to win a pair of #WEEN tickets at the Greek Theater in Los Angeles July 28th! https://www.patreon.com/posts/join-patreon-and-82012455?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Buy merch and more here: https://www.worldrecordpodcast.com

Oral Benefits of Tea Tree Oil By Tanya L. Smith, RDH, BS Original article published on Today's RDH: https://www.todaysrdh.com/oral-benefits-of-tea-tree-oil/ This audio article is sponsored by LISTERINE®. Although LISTERINE® Antiseptic is the most extensively tested over-the-counter mouthrinse in the world, with over 30 long-term clinical trials examining its safety and efficacy, there is still some misinformation out there over the uses of mouthrinses containing alcohol. To help understand the safety of alcohol-containing mouthrinses, in case any patients ask you about it, head on over to ⁠⁠https://rdh.tv/ListerineSafety⁠⁠ Need CE? Start earning CE credits today at ⁠⁠https://rdh.tv/ce⁠⁠  Get daily dental hygiene articles at ⁠⁠https://www.todaysrdh.com⁠⁠ Follow Today's RDH on Facebook: ⁠⁠https://www.facebook.com/TodaysRDH/⁠⁠ Follow Kara RDH on Facebook: ⁠⁠https://www.facebook.com/DentalHygieneKaraRDH/⁠⁠ Follow Kara RDH on Instagram: ⁠⁠https://www.instagram.com/kara_rdh/⁠⁠ *Although a sponsor of this audio article, LISTERINE® and Johnson & Johnson Consumer Inc. had no input into or control over the content being presented in this podcast.

KSQD: 3-29-2023: Life expectancy in the U.S. is lower for the second year in a row; Safe limits for fluorinated hydrocarbons are lowered by the EPA; Lancet preprint article about effectiveness of a COVID-19 vaccine developed in Cuba has problems; Discussion of disc fusion surgery for neck pain and why pain appears in other areas of the body; Pain and numbness down left arm after playing the piano; How well can an AI neural network recognize skin cancer from skin images? The Heart Math device for stress reduction technique is called Inner Balance; Suggested dose of tea tree oil, which can combat mold; Caller has problems with trigger finger in multiple fingers

Scars can be more than just ugly! In the wrong place, scars can impede your horse's performance.Ideally, the best thing is to avoid scarring in the first place by taking care of fresh wounds. Since horses' bodies are saline, you don't want to use plain cold water to clean them out. Using a solution of Tea Tree Oil and Dynamite Liquid Trace Minerals will prevent infection and swelling and start the healing process from the inside out. For old, hard scars, Dynamite Balm, which comes from a pre-historic mineral mine, will soften them and free up movement especially if the scar is near a joint. In this episode of Holistic Horseworks talks, learn more about wound care and scar treatment!Get Horse 102 - Holistic Alternatives on Amazon: https://amzn.to/3nCYwA7To keep learning about horses:• Sign up for our email list: https://bit.ly/44t9Q1V• Get the free Horse 101 ebook: https://bit.ly/3ChKAQr• Shop videos & courses: https://bit.ly/43vhsku• See the global clinic schedule: https://bit.ly/3CZiaee• Visit the HHW website: www.holistichorseworks.com Thanks for listening!#holistichorseworkstalks

KSQD 3-22-2023: LPA, an atypical risk factor for heart disease; Questions about drug and food interactions with the green tea extract EGCG; A reaction to nebulized tea tree oil -- don't do this! CRISPR is 10 years old; Single nucleotide editing cures SCID Delta 3 in humans; How do we smell? Cryo-electron microscopy visualizes the 3D shape of an odor receptor; Mediterranean diet decreases the risk of dementia; Air pollution makes smart people stupid; Only 0.18% of global land area is safe from air pollution

My guest this week has been ALL OVER the news cycle. A man who spends $2M on his body to age backwards!!!??? If you could age backwards, how would you do it? And not just your face (but that too) but each and EVERY organ in your body! What's the multi-millionaire version and what's the accessible version?  This week I'm talking to Oliver Zolman MD, he's the doctor of Bryan Johnson, a tech millionaire who, indeed, spends $2M a year on trying to age backwards. What's the science about aging and aging backwards? Is it possible and what's the latest? Oliver talks to me about the latest in dietary science (eating to stay young), the skin science (how to look young) and SO much more. He is a true wealth of knowledge! And checkout Magnesium Breakthrough by BiOptimizers for an exclusive offer at magbreakthrough.com/zaddy. In addition to the discount you get by using promo code zaddy, you can unlock special gifts with purchase with retail values of at least 20 dollars. Athletic Greens giving a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/zaddy. You can find him at: IG YouTubeLinkedinhttps://www.oliverzolman.com/ Subscribe or keep tuning in at: IGTik toklukecook.comNewsletter INTRO 2:15Background, back problems, med school. His goal is disease modifying therapy for aging. 3:30His Client - Brian Johnson - who's spending millions of dollars to be an 18 year old again.The reversal of aging and how his approach differs. 5:30How young are Brian's organs?His heart rate variability is down 15yrs.Heart rate variability is…Why it's valid and valuable as a marker. How you can measure yours. 9:00Reducing stress & HRV rejuvenation causality.How they clinically measure.Caloric intake as it relates to longevity and HRV.Brian offsets his vegan diet with collagen peptides.How you can monitor your vitamins and minerals to increase longevity. 13:20Vegan or not to vegan - in the search for preservation.Core things to consume and avoid on his list, more on his website that we mention at the end.Caloric restriction with Omega 3, Omega 6, Trans Fats.ALA, DHA, EPA. 18:45Ways to get into a healthy caloric deficit. 21:00Fasting. Case study and its effects. Why it's less effective.Monkey Centenarians. 24:35Skincare: Millionaire Version & Cheap Version.Topical therapies.What skin is made up of and filling the fat gaps. 28:20Brian has donated his body to science.The least invasive, most effective lasers.IPL & BBL.Collagen Induction & Micro-needling. 31:43More on, collagen supplementation.Protein and AGF1 levels.Glycine to offset Methionine.  36:14More skincare.UV A&B wide wavelength filters.Sun exposure.Vit D.Lycopene.  40:50Ablative lasers.His tanning guidelines and dangerous tanning options.The lack of knowledge on the new tanning peptides and drugs. 47:30Recommendations for skin treatments that are less expensive.SculptraProfiloPRF 50:40TEETH! Keep ‘em young.Flossing, always flossing.Tea Tree Oil.Lithium water.Rates of suicide and correlatives with lithium natural spring water. 56:15The next ten years, what's in store for the future.Longevity School - it'll be available to everyone soon, it's currently for clinical study.See omnystudio.com/listener for privacy information.

This is for educational purposes only --- Send in a voice message: https://anchor.fm/queentalkla/message

Are the effects of tea tree oil anti-fungal or merely anti-inflammatory? Tea tree essential oil is pitted against the antifungal cream lotrimin for the treatment of fungal nail infection, but what about treating the underlying cause?

Today, I'm kicking off a 3-part series featuring interviews with Women Pharmacists who have businesses in the beauty space. Today's episode is an interview with Dr. Dimple Gandhi.  Dr. Danielle Perrodin, and Dr. Leslie Hodge will be on the podcast the next two Fridays (July 15 and July 22, 2022).  Thank you Dimple for inspiring me to create this series! Thank you for listening to episode 160 of The Pharmacist's Voice ® Podcast! To read the full show notes, visit https://www.thepharmacistsvoice.com.  Click on the podcast tab, and search for episode 160.   Bio Dr. Dimple Gandhi is a PharmD graduate of MCPHS University in Boston.  She was born and raised in Massachusetts as a first generation American. Dimple is a self-taught makeup artist and in 2011, decided to start her own freelance makeup artist business called Look Your Absolute Best, with the aim of making all people feel and look their best. During pharmacy school, she had several jobs and internships during which she found her passion for a career as a pharmacist within the biopharmaceutical industry, where she currently holds a position in medical affairs. She is furthering her education by completing classes for her MBA degree. She uses her voice to advocate for pharmacists in non-traditional clinical roles and to advocate for women, especially 1st generation women, in leadership roles. During her free time, Dimple enjoys hiking, exploring new places, spending time with friends and family, and reading.  Links from this episode Instagram: (@ LookYourAbsoluteBest) https://www.instagram.com/look_your_absolute_best/  Dimple's Linkedin Profile: linkedin.com/in/dimple-gandhi-95ba07108 Dimple's email: dimplegandhi2@gmail.com Dr. Danielle Perrodin https://www.linkedin.com/in/dr-danielle-perrodin-4a8377138/  Dr. Leslie Hodge https://www.linkedin.com/in/leslie-hodge/  Skinfix website:  https://skinfix.com//  Makeup by Jen on YouTube https://www.youtube.com/c/MakeupByJen  Makeup by Jen on Instagram @makeupbyjenxiixii https://www.instagram.com/makeupbyjenxiixii/  Angie di Battista on YouTube  Angie di Battista on Instagram @angiedib https://www.instagram.com/angiedib/  Detox me app https://silentspring.org/detox-me-app-tips-healthier-living  Think dirty app https://thinkdirtyapp.com Dana-Farber Cancer Institute in Boston, MA MCPHS University in Boston 

Don't like your skin tags? Don't call the dermatologist just yet. With Loving Essential Oils, you'll learn how to treat your skin using nothing but the power of special oil blends. Click https://www.lovingessentialoils.com/blogs/diy-recipes/tea-tree-oil-for-skin-tags (https://www.lovingessentialoils.com/blogs/diy-recipes/tea-tree-oil-for-skin-tags) now!

Jangan lupa saksikan Julia's Secret Garden, sekarang sudah ada di Astro Gempak! Episod 1: https://www.youtube.com/watch?v=VQW8G4RTq4c&t=49s Episod 2: https://www.youtube.com/watch?v=qIjrzbc8iKE Instagram Thinker: https://www.instagram.com/thinker.studios/?hl=en Watch us on Youtube: https://youtu.be/lOw_Z9yJvwo Hear us on Syok: https://bm.syok.my/podcast/show/14181

Tune into today's episode to learn some practical strategies for using tea tree essential oil, its benefits, and incredible healing properties.   Men's Training Masterclass: https://ryankennedyhealth.com/men-training   Women's Training Masterclass: https://ryankennedyhealth.com/women-training   Submit a Weekday Q&A Question Leave a review for the Podcast Video Version Website Join my Free Private FB Community

Dr. Drew Ordon discusses an at-home remedy using mayonnaise and tea tree oil.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's in your first aid kit? Most importantly, do you have a first aid kit? Katie Braswell is here to get us thinking not only about all the things that should be in a first aid kit, but also all the ingredients we DON'T want in a first aid kit. Get ready to revamp your adventure pack!    Katie Braswell, of Wild + Well, is a Holistic Nutritionist, based in Boulder, Colorado. Katie's specific areas of interest are preconception health, fertility, prenatal nutrition and supplementation, gestational diabetes, breastfeeding and postpartum care (focusing on nurturing mama and baby). She specializes in functional nutrition for families – especially the mama or mama-to-be who is looking to maximize their time adventuring with their little ones! She and her family love to adventure and are passionate about spending as much time as possible outdoors and in nature – so she has worked to master the perfect holistic, non-toxic first aid & adventure kit.     Don't feel guilty about what you've used in the past, or what you have on hand now. You can start changing over your first aid kit by integrating one item at a time (or even as your items are used up!).    Some chemicals we want to avoid (hard on our hormones / endocrine disruptors):  petroleum  alcohols   sulphates  preservatives     Here is the link to help you build your non-toxic first aid kit:  https://www.livewildbewell.com/blog-posts-all/how-to-build-a-holistic-non-toxic-first-aid-kit    Some Quick Tips:  Band-Aids: Aim for band-aids without latex and petroleum (Welly is a good brand)  Sunscreen: Try cover up and use SPF-clothing more than not (stay away from oxybenzone in sunscreen. Katie is a fan of these brands for sunscreen: Beauty Counter, Supergoop, and Badger)  For Burns & Stings: Calendula Cream, Aloe Vera Gel, Arnica Cream or Gel; Manuka Honey for Healing  For Bug Bites & Headaches: Lavender  For Anything Poisonous: Tea Tree Oil  For Cuts, Scrapes & Wind Burn: Witch Hazel, Homemade Neosporin, Good Goo brand  For Coughs: Zarbees brand  Probiotic Brands: Mary Ruth's, Thrive, Seed  Electrolyte Brands: Element, Altima  For Nausea: Chewable Ginger or Peppermint  For Blisters: Mole Skin  Some other items to remember: Cold packs, Scissors, Tweezers    *Carry Coconut Oil or Jajoba Oil as a carrier oil, for essential oils*  * Lavender and Tea Tree Oil can be a little bit of a natural hormone disruptor, if persistent exposure.*    Link to EWG Guide, to check “clean rating” for products:  https://www.ewg.org/skindeep/    Where to find Katie:  Website: https://www.livewildbewell.com  IG: @livewildbewell  Other Social: Live Wild Be Well    Thank you L-Bow Mittens for supporting today's podcast! Find them on IG: @lbowgear or at www.lbow.com    Today's Hosts: @laurenrodycheberle and @cldowsett from @kidswhoexplore Production: @kpmediaproductions. Music: @michaelferraro_music.  

Dr. Drew Ordon has at home remedies for healthy skin using mayonnaise and tea tree oil.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know there are three very powerful and natural things you may already have at home that can be a complete game changer for you and your family? This week, Ciara discusses her top three favorite household items: tea tree oil, coconut oil, and apple cider vinegar. She shares many of the evidence based benefits of each product and how we can use them for both prevention and treatment. Plus, a special bonus item that will have you wanting to jump in a nice bath immediately.  In this episode, you will learn more about:Tea Tree Oil - kills bacteria, speeds up healing infections and disinfects minor cuts, helps fight yeast infections, great for rashes and mosquito bites. Has antiviral, anti-inflammatory, and antibacterial properties. Apple Cider Vinegar - Alkalizes your body, aids in digestion, great for calming acid reflux. Along with tea tree oil, it can also be used to combat acne and skin blemishes. Mucus thinner, debloater, and helps to balance blood sugar. Feeling a cold coming on? Apple Cider Vinegar in the morning is great to ward off an oncoming illness. Coconut Oil - great for hair and skin hydration, natural anti-frizz for hair, antiviral, antimicrobial  and antibacterial. Natural lubricant. Bonus - epsom salt baths are great for reducing muscle soreness and detoxing. Add in tea tree oil to reduce itching from rashes, and to prevent infections. Say Hi To Ciara At:www.ciarafoy.com@ciarafoyinc

El aceite del árbol del té o Tea Tree Oil se obtiene por destilación de las hojas de Melaleuca alternifolia; nombre botánico del Tea Tree Oil. Se considera que el aceite del árbol del té tiene propiedades antisépticas y se ha usado tradicionalmente para prevenir y tratar infecciones. Se ha demostrado con numerosos estudios in vitro que el aceite del árbol del té tiene propiedades antimicrobianas, que se le atribuyen al elemento constituyente terpineno-4-ol. Este antiséptico natural es eficaz contra las bacterias, viruses, e infecciones fúngicas, por lo que es imprescindible en todo equipo de primeros auxilios. Puede obtener este Programa en LA Farmacia Natural en Los Angeles, Van Nuys, Huntington Park, El Monte, Arleta, Pico Rivera, Santa Ana y en Burbank o llamando a la Línea de la Salud, al 1-800-227-8428 si desean que se lo enviemos a su casa.

Hiraeth discusses the many uses and characteristics of tea tree oil, melaleuca alternifolia

This week, I talked about mask mandates during the COVID-19 pandemic for workplaces. Currently due to the sharp increase in cases across the country, indoor mask mandates are being reinstituted. I got asked what if someone is vaccine hesitant and there is a mandate at their place of business. I talked about how it is […]

All of your most burning questions on candida and diet answered by New Zealand Naturopath of 30 + years! In each bite-size episode, you'll get practical tips you can follow right away to improve your health and lifestyle. So go ahead and binge listen. --- Full video of this episode: https://www.youtube.com/watch?v=Ak8jsTc6uRs --- Download My New Candida Diet & Cleanse Guide Free Mobile App: IOS: https://apps.apple.com/ca/app/candida-diet-cleanse-guide/id1553653763 Android: https://play.google.com/store/apps/details?id=com.candida.crusher --- Subscribe to Eric Bakker - The Naturopath All of your most burning questions on candida and diet answered by New Zealand Naturopath of 30 + years! In each bite-size episode, you'll get practical tips you can follow right away to improve your health and lifestyle. So go ahead and binge listen. FOLLOW Eric Bakker - The Naturopath: YouTube: https://www.youtube.com/user/CandidaCrusher Twitter: https://twitter.com/ericbakker Facebook: https://www.facebook.com/ericbakker.ND?ref=tn_tnmn

This weeks episode includes your guidascope , A cleaning challenge, your productivity tip for the week, and the benefits of adding tea tree oil to your daily lifestyle!

Subscribe to the channel : @muhammadanway Android App - https://play.google.com/store/apps/details?id=com.nurmuhammad.muhammadanway IPhone App - https://itunes.apple.com/us/app/muhammadan-way/id1244297852?mt=8 Facebook - www.facebook.com/shaykhnurjanmirahmadi Donate - www.nurmuhammad.com/donate Website - nurmuhammad.com TV Show - www.huberasul.net The Noble Naqshbandi Order proudly presents the ancient Islamic teaching and realities of the Prophetic Kingdom. Known as the Muhammadan Reality Mawlana Shaykh Hisham Al Qabbani Representing the Sultan al Awliya of The Naqshbandiyya Order Mawlana Shaykh Muhammad Nazim al Haqqani Shaykh Sayed Nurjan MirAhmadi student of the way The Seekers of The Heart, The Lovers of the Prophetic Reality As ancient as time itself, seek to be a servant of the light and lovers. Naqshbandi, Qadiri, Chistiyya, Shadiliya, Rifai, Inyat Khan, Alawi and many more All are the Muhammadan Representatives to Creation nurmuhammad.com is pleased to present the Muhammadan TV. Network Donations https://www.nurmuhammad.com/donate to support These works nurmuhammad.com/ Shaykh sayed nurjan mirahmadi

You can remove dental plaque with natural ingredients • Take Dr. Berg's Free Keto Mini-Course! • How to Bulletproof your Immune System Course • Dr. Berg's Beginner Guide to Healthy Keto & Intermittent Fasting Plan • Intermittent Fasting Basics for Beginners • Dr. Berg's Healthy Ketogenic Diet Basics: Step 1: https://youtu.be/vMZfyEy_jpI Step 2: https://youtu.be/mBqpaAKtnXE Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

This essential oil is a triple-threat against breakouts, but if you want to reap the benefits, you've got to take it slow. (Special thanks to Dermatologist Alyx Rosen Aigen) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grind Activated Charcoal WHITENING Toothpaste with HYDROXYAPATITE, THEOBROMINE & Coconut Oil. Natural Teeth Whitener w/ REMINERALIZATION, Fluoride Free, Veteran Owned, Made in Utah (Mint Elevated) (4oz) THE “ALL-IN TOOTHPASTE”: Naturally whitens, strengthens enamel, combats cavities, freshens breath, soothes & moisturizes and polishes & cleans; with a taste that’s dialed in! Plus anti-bacteria, anti-plaque, anti-microbal and anti-inflammatory antioxidants. WHITEN WITHOUT WORRY: We created the perfect paste – activated charcoal combined with 3 other natural yet powerful whitening ingredients + HYDROXYAPATITE & THEOBROMINE to strengthen enamel. This unique combination allows us to mindfully employ activated charcoal the way it’s intended – to whiten without worry. INFUSED WITH HYDROXYAPATITE: Backed by science; and considered to be safe (non-toxic) and effective for strengthening enamel. A natural mineral & the main component of our teeth, encompassing 97% of the enamel. In 1970 NASA created a synthetic form of hydroxyapatite to restore astronauts teeth following missions in space; and it’s been used in Japan to combat cavities for over 40 years. However, we use the real stuff – no synthetics here. STRENGTH THROUGH CHOCOLATE: That’s right, a natural chocolate (cacao bean) extract to assist with remineralization and potentially assist with hypersensitivity. Does it get better than this? Yes… we added high-demand ingredients such as Coconut Oil, Aloe Vera, Xylitol, Ginseng, Black Tea, Green Tea, Tea Tree Oil and Mint. MORE THAN A PASTE: A paste with a purpose… Proudly Made in the USA, Veteran-Owned and Purpose Driven. Our mission is to source the finest ingredients and employ the best toothpaste in the world, while helping veterans on the back-end. Brush your teeth and support our men and women in service. The first product you’ll grab each morning and last one you’ll use each night. A subtle reminder to get after it; grind; and never quit. Our “NO WEAK SAUCE” guarantee: SLS Free, SLES Free, DEA Free, BPA Free, Fluoride Free, Gluten Free and Cruelty Free; Free from: Dyes, Peroxide, Triclosan, Parabens, Artificial Flavors or Artificial Sweeteners. Vegan Friendly. PETA Approved. Grind. Rinse. Repeat. https://www.veteransreferringveterans.com/listings/grind-toothpaste/ https://grindoralcare.com/ https://www.facebook.com/GrindOralCare/ https://www.instagram.com/grindoralcare/

As reported by the UK, 15 benefits of Tea Tree Oil

Dr. Drew Ordon discusses at home remedies you can try using mayonnaise and tea-tree oil.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As you deep clean this spring, don't forget to freshen up your workout gear. These Yoga Mat wipes from JasmineSeven are uniquely formulated to be gentle yet effective in naturally cleaning your active gear. The Tea Tree Oil gently cleanses while the lavender leaves a soothing scent. All-natural and non-toxic so you can breathe easy on your next yoga session! All wipes are compostable so you can wipe away sweat and grime while being eco-conscious. Promo Code for 30% off: ashsaidit Web: https://www.jasmineseven.com Follow: @jasminesevenllc About: Jasmine Seven LLC is family-owned and operated in Rhode Island. We focus on providing solutions for active families to make life a little easier. We choose natural ingredients, are environmentally conscious, and strive to reduce our footprint. We always look to better our world and each other. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

As you deep clean this spring, don't forget to freshen up your workout gear. These Yoga Mat wipes from JasmineSeven are uniquely formulated to be gentle yet effective in naturally cleaning your active gear. The Tea Tree Oil gently cleanses while the lavender leaves a soothing scent. All-natural and non-toxic so you can breathe easy on your next yoga session! All wipes are compostable so you can wipe away sweat and grime while being eco-conscious. Promo Code for 30% off: ashsaidit Web: https://www.jasmineseven.com Follow: @jasminesevenllc About: Jasmine Seven LLC is family-owned and operated in Rhode Island. We focus on providing solutions for active families to make life a little easier. We choose natural ingredients, are environmentally conscious, and strive to reduce our footprint. We always look to better our world and each other. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Studies indicate tea tree oil has amazing antiviral properties. Everyone has the SARsCoV-2 on their minds so I must let you in on this wonderful adjunct to my medical care. Have a listen to my latest podcast on this beneficial oil. In the podcast, I refer to this blog for those that wish to read more. Cats and dogs can't be exposed to tea tree oil.

El aceite del árbol del té o Tea Tree Oil se obtiene por destilación de las hojas de Melaleuca alternifolia; nombre botánico del Tea Tree Oil. Se considera que el aceite del árbol del té tiene propiedades antisépticas y se ha usado tradicionalmente para prevenir y tratar infecciones. Se ha demostrado con numerosos estudios in vitro que el aceite del árbol del té tiene propiedades antimicrobianas, que se le atribuyen al elemento constituyente terpineno-4-ol. Este antiséptico natural es eficaz contra las bacterias, viruses, e infecciones fúngicas, por lo que es imprescindible en todo equipo de primeros auxilios. Puede obtener este Programa en LA Farmacia Natural en Los Angeles, Van Nuys, Huntington Park, El Monte, Arleta, Pico Rivera, Santa Ana y en Burbank o llamando a la Línea de la Salud, al 1-800-227-8428 si desean que se lo enviemos a su casa.

Dr. Ordon discusses at home remedies using mayonnaise and tea tree oil.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Ordon has at home remedies using mayonnaise and tea tree oil. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this podcast we talk about the study showing how two common essential oils, Lavender and Tea Tree Oil, can cause estrogen dominance issues in young boys. We discuss the potential problem with essential oils with boys, men and women with estrogen dominance.

Essential Oils have grown in popularity even in the mainstream sector in the last 10 years, and you can find them in everything from diffuser blends to body care products.In this episode, we talk essential oil safety and share some of our favorites and their therapeutic uses.

Antiviral Essential Oils Here are some essential oils I recommend based on their germ-killing abilities, scent 1) Tea Tree Oil.2) Eucalyptus.3) Lemon.4) Pine.5) Peppermint.6) Cinnamon.7) Lavender.8) Clove.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Oct 10, 2012 free podcast: What Kind Of Yogurt Is Best Also: choosing a bed mattress and treating a dowager's hump, who should use a breath training device, cold feet while cycling with raynaud's syndrome, how and when to use branch chain amino acids, can olive oil be bad for you, and how to deal with bicycle saddle sores. Have a podcast question for Ben? Click the tab on the right side of the screen, call 1-877-209-9439, Skype “pacificfit” or scroll down to the “Ask Ben” form. Please don't forget to leave the podcast a ranking in iTunes - it only takes a minute of your time and it helps grow our healthy community! ----------------------------------------------------- News Flashes: To get these and other interesting news flashes every week, follow Ben on Twitter and Google+. Full fat dairy is best (might be all that oxidized powdered milk that gets added to skim versions). These studies are weird… 78g/carb/hr shown to be "best" during exercise… but these are not fat adapted people, concentration of carb varies, blah, blah. Good article on how fish oil can decrease inflammation. ----------------------------------------------------- Special Announcements: Go to www.audiblepodcast.com/ben - and sign up to claim your very own free audiobook. MyList (save all the things you love that rock in one place) - the complete list of recommendations from this podcast episode are available at the Facebook page. World-class coaching, including pre-recorded workouts from Ben Greenfield - now available on your iPhone with the PEAR Sports iPhone app!  This new, revolutionary PEAR Sports app is a smart, interactive personal training system that uses an advanced Bluetooth heart rate monitor to measure your body's response to a workout and provides real-time audio coaching through the PEAR Stride earphones to ensure that you train right. Everything you love about PEAR in your iPhone!  Get a PEAR now. This Friday, at 6PST/9EST - head over to facebook.com/EndurancePlanet and click on "live video" for a LIVE endurance sports nutrition Q&A with Ben Greenfield. ----------------------------------------------------- Listener Q&A: As compiled and read by Brock, the Ben Greenfield Fitness Podcast "sidekick". Dave asks @ 00:17:20 I am curious why your concerns about dairy do not include yogurt? I am not suggesting that they should, I'm just curious why yogurt is not a concern. Second, a fellow triathlete podcaster that I listen to is a big fan of yours but very anti olive oil. I have not heard his reasons so I am curious what you they could be. Audio Question from Drew @ 00:31:17 Can you recommend a bed mattress that is good for back pain? She tore her trapezius and fractured her tailbone (among other injuries) quite a while ago. She isn't a "sissy" but she doesn't sleep well and it is really starting to get to her. She also has a dowager's hump (hyperkyphosis) from working at a desk. Do you have any suggestions for treating that and correcting her posture? ~ In my response, I talk about the Sleep Number mattress and Brock mentions Intelliskin. Audio Question from Robert @ 00:36:40 Do you think a breath training device (like the Powerlung) would be beneficial for an older age grouper late to the game? ~ In my response, I talk about the Powerlung and mentions this podcast episode. Audio Question from Elisabeth @ 00:40:16 Looking for tips to deal with raynaud's syndrome on the bike (and in general). It acts up when her feet get cold on the bike she and sometimes just can't seem to warm them up. She uses neoprene foot warmers but it doesn't always do the trick. ~ In my response, I talk about the GSR2 Biofeedback Device and the EMWave2. I also talk about SuperEssentials Fish Oil and recommend Omega 3-Omega 6 Fatty Acid ratios, plus testing with a company like WellnessFX. Brock mentions Heat Factory Hand Warmers. Audio Question from Ty @ 00:47:09 He wants to know at what point there is a benefit in supplementing with branch chain amino acids. What threshold, in intensity and duration, should he set to beginning supplementing. ~ In my response, I talk about Recoverease  and also Master Amino Pattern. Lance asks @ 00:51:41 I have a question about how best to use Master Amino Pattern and Wobenzyme Proteolytic Enzymes to help me recover between consecutive weekends of long racing. I understand to use MAP before and after but the timing confuses me. Since the enzymes need to be on an empty stomach, and post race calories are important too, what is the best way to combine everything? Also should I continue in the following days? If so, how much and when? I'd also like to ask about tart cherry juice? Is there something special about tart cherries, or is the same effect in other juices like pomegranate, since it looks like the same active ingredient? ~ In my response, I talk about Tart Cherry Juice. Josh asks @ 00:57:59 In your blog post "The Hawaii Comedy of Errors" you mentioned that you had a bout with saddle sores. I too have had an ongoing battle with them ever since I started cycling. I've tried many different saddles and nothing has been especially wonderful. My saddle is slightly pivoted downward and I have been properly fitted. Tri-shorts make it worse than cycling bibs and, earlier in the season, they were so bad that I nearly had a full-blown infection. I've tried EVERY cream/natural remedy with no relief. I was thinking of getting an Adamo Road saddle, but wanted to get your opinion on what to do first. ~ In my response, I talk about Adamo ISM saddle, Hammer Nutrition Seat Saver (use 15% discount code 80244), SkinSake Ointment, and Tea Tree Oil. Prior to asking your question, do a search in upper right hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! ====================================== [contact-form-7 id="6222" title="Ask Ben"]======================================