Podcasts about glisteners

How do you perform at your very best when everything around you is falling apart? How do you step up when the chips are against you? You have to OverDeliver at the highest level....ALWAYS! Last week I travelled to China, lectured solo for 8 hours a day, 6 days in a row and crushed! Got on a plane, home for 24 hours then off to the Texas Open to help my athletes prepare for The Masters. Jet lag, illness, delayed flights, and sleepless nights, to name just a few challenges I faced. Never complained, never showed a weakness, just OverDelivered. Am I bragging? No! I am just setting the table for what's to come in this week's episode—the tools to OverDeliver under pressure. Want to learn how to OverDeliver in all aspects of your life? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. I am super excited to partner with Momentous http://livemomentous.com/ to provide my Glisteners with the best performance supplements on the planet. Use "COACHGLASS" at checkout. I highly recommend their "Stacks" which optimize your performance by combining supplements that work together.

Can you dream too BIG? This coming from the King of DreamBIG? Yup! 90% of my Mentorship students dream too small. They choose a 5 year DreamBIG that they could probably accomplish in 3. They play it safe and avoid stretching their personal belief structure. Even worse is having a dream, that once it is accomplished, they are left unfulfilled. But, there are always a few applicants who dream too big! Or the dream is coming from the wrong driver. In this episode, we go DEEEP into this topic and lay out my guidelines for creating your next DreamBIG! Want to learn how to DreamBIG and live your dream life? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book Want to be a part of the 2025 Coach Glass Mentorship? Be one of the 10 superstars I help this year achieve thier goals and walk them through their DreamBIG. Apply here: http://jasonglasslab.com/mentorship I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. I am super excited to partner with Momentous http://livemomentous.com/ to provide my Glisteners with the best performance supplements on the planet. Use "COACHGLASS" at checkout. I highly recommend their "Stacks" which optimize your performance by combining supplements that work together.

What is the difference between a technical coach, strength coach, medical practitioner and what I like to call a "Performance Coach"? A lot as a matter of fact! In this episode, I share what makes a performance coach unique and what athletes should look for when seeking out the skills that only a performance coach can provide. There are 5 key pillars that will elevate your skills from someone with an athlete who creates a transactional relationship to an integral part of the team. Run through my checklist and see how you rank. Do you possess 1/5 or 5 out of the 5 ingredients needed? Just listen and learn! Want to learn how to be yourself and live your dream life? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. I am super excited to partner with Momentous http://livemomentous.com/ to provide my Glisteners with the best performance supplements on the planet. Use "COACHGLASS" at checkout. I highly recommend their "Stacks" which optimize your performance by combining supplements that work together.

CGP Ep500 It's The BIG One! DreamBIG Feb 24th, 2014: I want the Coach Glass Podcast to get to 500 episodes and have over 1 Million Glistener downloads. Crazy dream, but we were able to OverDelivered on it. I have goosebumps right now at the thought of it. I remember it like it was yesterday. My guts were churning as I pressed "publish" and sent the first episode into the etherwebs! CGP Ep1 Start of Something BIG was a hit. I had no idea how far it would take me and the wild ride it would be. So many great guests, touching stories, inspirational moments and way too many sound effects. In this epic episode we go DEEEP into the highlights from the past 9 years of podcasting. I want to thank all my Glisteners for making this possible. You kept me turning on the mic week after week, fuelled by your kind emails and social media shares. I am honoured to be your Coach! What's next for the Coach Glass Podcast? You will have to listen to find out!!!! Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors that have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. Plus all our new sponsors like @superspeed and @forwellness.

I just got home from Perform Better Long Beach and was blown away by the experience. Maybe it's because my sinuses are filled with salt water but my mind is spinning! It was our first time back in the LBC since the pandemic. The coaches were fired up and the presenters brought out both guns for this event. If you want to see what got me so jazzed (1950's term) you will have to listen! Shout out to all the Glisteners and coaches who picked up a copy of my DreamBIG book and got it signed. Loved hearing your stories and learning more about your bizzzznesss! Thanks to all the speakers and special shoutout to @coach_ctaylor @dragonmasterbri @dkleck12 @bmarcello @drjreiner @robertyang @todddurkin @coachpetertwist @jimmiller_155 @themartinrooney @rocky_snyder for bringing their energy to the sessions I attended. All @perform_better ALL SUPERSTARS! Get your copy of my new book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book @ForWellness is your new secret weapon to make you feel good, enjoy life and perform at your best every day! Get yours for 25% off with "GLASS25" http://forwellness.com/discount/GLASS25 Thank you to our sponsors. @mytpi @perform_better TPI is back LIVE! Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. I will be at Long Beach and Chicago Summits in 2023!

Glisteners! We're here in the penultimate episode of the first round of the Glacket with a guest many of y'all have been SO excited about: YouTube Queen Amy Lovatt!!! Amy shares her perspective on the glee fandom in the modern age and helps us make three more Glacket decisions with our severely empty slushie cups. Songs this episode include a feminine wash ad, the Eiffel Tower, and the scariest game of smash or pass you've ever seen. ---- CHECK OUT OUR MERCH SUPPORT US ON PATREON FOR EXCLUSIVE CONTENT LEAVE US A VOICEMAIL: (732)955-4098 FOLLOW GLEEK OF THE WEEK: INSTAGRAM TIKTOK TWITTER FOLLOW ALLISON FOLLOW ANDREW FOLLOW AMY: YOUTUBE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Birthday, Glisteners! This episode marks the two year pod-iversary for Gleek of the Week and we are so proud of our 2 year old son *insert teary eyed emoji here*. This episode, Andrew and Allison pilot a new format for guests: cold calling gleeks. Songs this episode include possibly the definition of camp, Finchel getting freaky, and what the Glacket could have been. ---- CHECK OUT OUR MERCH SUPPORT US ON PATREON FOR EXCLUSIVE CONTENT LEAVE US A VOICEMAIL: (732)955-4098 FOLLOW GLEEK OF THE WEEK: INSTAGRAM TIKTOK TWITTER FOLLOW ALLISON FOLLOW ANDREW Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 years ago today I decided to launch the Coach Glass Podcast. Crazy to think that every week for almost an entire decade I have pressed the red record button and shared my thoughts with the world. Never missed a week. You might think thats insane but if you are like me, there was no other option. I have a message and I need to get it out. To an audience of 1 or a million. This podcast has been a best friend, a therapist and huge source of joy. We have created a community of Glisteners who love to DreamBIG. Feel like starting something big for yourself? Today we discuss the steps you do before you jump into a 9 year project. And when to know when its no longer serving you. LETS GO!!!!! Get your copy of my new book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book @ForWellness is your new secret weapon to make you feel good, enjoy life and perform at your best every day! Get yours for 25% off with "GLASS25" http://forwellness.com/discount/GLASS25 Thank you to our sponsors. @mytpi @perform_better TPI is back LIVE! Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. i will be at Long Beach and Chicago Summits in 2023!

We are celebrating a massive DreamBIG. The Coach Glass Podcast has officially reached 1,000,000 downloads. I honestly couldn't even fathom the idea when I started the podcast on Feb 27th, 2014. It was just meant to be a fun project that would help me polish up my speaking skills. It turned into one of the most successful podcasts in our genre. I couldn't have done it without my Glisteners. Each week they come out and listen to my rambling rants on life, fitness, self improvement and comedy. A few even made it into our "Golden Glistener Club" reserved for those who listened to every episode. I also couldn't have done it without my sponsors @mytpi and @perform_better. In this episode I share how I started the podcast and the "WHY" behind it. I share the process that you need to go through if you want to start a podcast, YouTube channel or any other creative endeavour. Come and celebrate with me! Cheers Everybody! Get your copy of my new book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book

Gleeks, join us for another great Glistener episode! Friends of the pod Ben, Natalie, and Joe dish some Glee hot takes, argue with Allison and Andrew about some of the decisions that have been made thus far on the Glacket, and help decide between some crazy good performances. If you want to be on our next Glistener episode, submit our guest application form on our Glinstagram! Songs this episode include a Mercedes original, a polarizing Ryder solo, and the longest song on the Glacket. Also, Andrew and Allison are taking a bit of a summer Gliatus. See you all in three weeks with more Glontent! Byyyyyyye! ---- SUPPORT US ON PATREON FOR EXCLUSIVE CONTENT: https://www.patreon.com/gleekoftheweekpod FOLLOW GLEEK OF THE WEEK: https://www.instagram.com/gleekoftheweekpod https://www.tiktok.com/@gleekoftheweekpod https://twitter.com/GOTWpod FOLLOW ALLISON: https://www.instagram.com/allisondodge FOLLOW ANDREW: https://www.instagram.com/mcgui_guy FOLLOW BEN: https://www.instagram.com/officialbenfiner https://www.tiktok.com/@notbfiner FOLLOW NATALIE: https://www.instagram.com/natkaym https://www.tiktok.com/@natkaym https://twitter.com/natkaym FOLLOW JOE: https://www.instagram.com/joehughes29 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Buckle your gleatbelts, y'all, you're in for the longest episode of GOTW ever! On this two and a half hour long episode, Andrew and Allison kick off Musical May by dream casting Moulin Rouge as it would be done by the Glee club. Then, the hosts are joined by another round of three incredible glisteners: Allyson, Freddie, and Kennedy. And we love each of them so dang much!!! Songs this episode include the best Blolo (but we say that about every Blolo), Little Mix, and dumps like a truck, truck, truck. ---- SUPPORT US ON PATREON FOR EXCLUSIVE CONTENT: https://www.patreon.com/gleekoftheweekpod FOLLOW GLEEK OF THE WEEK: https://www.instagram.com/gleekoftheweekpod https://www.tiktok.com/@gleekoftheweekpod https://twitter.com/GOTWpod FOLLOW ALLISON: https://www.instagram.com/allisondodge FOLLOW ANDREW: https://www.instagram.com/mcgui_guy FOLLOW ALLYSON: https://alamodemagic.com https://www.instagram.com/alamodemagic https://www.tiktok.com/@alamodeemoji FOLLOW FREDDIE: https://www.instagram.com/ninjafred000 https://www.tiktok.com/@justwanky FOLLOW KENNEDY: https://www.instagram.com/basickennedy22 https://www.instagram.com/dcahpodcast https://www.tiktok.com/@basickennedy22 https://twitter.com/basickennedy22 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy 50th episode, Gleeks!!! Andrew and Allison are celebrating by talking with three Glisteners of the pod and getting their hot takes, both on the show and on the decisions our hosts' have made over the past year (already a year of the Glacket?!). It's also our 300th song! Be sure to visit our Glinstagram and vote on which song should be saved for the next round. Songs this episode include PYT PDQ, The Wizard of Oz, and Lord Tubbington. Check out our new Patreon at patreon.com/gleekoftheweekpod Interested in being a Gleek of the Week? Fill out our submission form in our Instagram bio! ---- SUPPORT US ON PATREON FOR EXCLUSIVE CONTENT: https://www.patreon.com/gleekoftheweekpod FOLLOW GLEEK OF THE WEEK: https://www.instagram.com/gleekoftheweekpod https://www.tiktok.com/@gleekoftheweekpod https://twitter.com/GOTWpod FOLLOW ALLISON: https://www.instagram.com/allisondodge FOLLOW ANDREW: https://www.instagram.com/mcgui_guy FOLLOW CHARLIE: https://www.instagram.com/charlienotsobrown FOLLOW PATRICK: https://www.instagram.com/paddysammon FOLLOW LAUREN: https://www.instagram.com/whatlaurenthinx https://twitter.com/whatlaurenthinx Learn more about your ad choices. Visit podcastchoices.com/adchoices

July 31st 2019 I promised my Glisteners another 100 epic episodes of the Coach Glass Podcast. Sounded easy enough at the time. 100 is such a nice round number that rolls of the tongue. Look deeper and you realize you are committing yourself to 2 years of delivering podcast magic each and every Wednesday. In this week's episode we look back at the lessons leant over the past 100 episodes. So much has changed over the last 2 years. We introduced YouTube video podcasts to allow the viewer to enjoy my special guests at a deeper level. Added an Instagram Live series called the Oxygen Mask to help our Glisteners navigate the global pandemic. Dealt with the war on distance debate in golf. (Is bigger actually better?) Dropped science on your earbuds with my neuromuscular training philosophy and performance hacks. We started a series featuring my mentors which included leaders that I rely upon in the industry, Mentorship graduates who became my mentors and my high school gym teacher, who is responsible for me being the coach I am today! Who could forget the chat we had with my Nana as she turned 100 last year? So much insight. The big PIVOT

This is a weird one. Not for everyone but to the long time Glisteners it could be a classic. We breakdown the battle between Jocks and Nerds. We explore this age old battle through my own personal experiences and stories. High school and college were formative years for me and as I reflect upon them I realize it was all just an experiment in finding ones self. I was a Jock with a Nerd heart and have been unraveling the implications of this for the past 25 years! How does your teenage years determine your life path? Have you ever wondered how you got to where you are at? This episode may shed some light. Or it may make you want to delete the podcast app and throw away your Coach Glass Podcast shirt! Huge thanks to our sponsors @performbetter for hosting 67 FREE educational seminars all summer in their #SummerSummitSeries https://www.performbetter.com/summer-seminar-series Use discount code: GLASS15 for 15% off your purchases. And @mytpi for providing online certification options all through 2020 to help you get the education you need to be the best Profesional in the biz! Sign up today! https://www.mytpi.com/certification

The World is in chaos, America is burning, businesses are closing. Its time to rebuild. Time to reinvent yourself and the way you go about your business. I am in the midst of a rebirth of my business. My local gym is being reborn. I am excited to inject my creativity into a new project and cant wait to help it grow into something I can be proud of. Its going to take a lot of work but Ive never been afraid of that. Its time we all look in the mirror and ask ourselves, “Am I going to be part of the new norm? Am I capable of change? Am I part of the solution? Am I doing my part to make this a better world?” I encourage all my students, mentorees and Glisteners to leave the world in a better state than you found it. If everyone took that approach the world would be a better place. You have to go through some pain to create change. Whether that change is positive or negative is up to you! Mark your calendars! The 2020 Coach Glass Mentorship is starting Sept 11th. This year it is all online and setting up to be the best one yet. More info? Email me at coachglass@jasonglasslab.com Wanna train like a Pro? Want to improve your athletic ability using neuromuscular training? Sign up for either my LoadXplode 16 Week or High TripleXity 8 Week Programs. Both programs are comprehensive online follow along training programs, ready to help take your game tot he next level. Simply go to http://jasonglasslab.com I want to give a special thanks to all the sponsors for their continued support of the show. K-Motion @kmotion3d http://k-motion.com has blown the doors off the baseball world with their Baseball Certification. Perform Better @performbetter http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. MyTPI http://www.mytpi.com/certification/seminar-calendar for upcoming dates and event. Without them I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.

**Warning** If you are not a competitive athlete or a coach who works with determined, hardworking athletes…you need to turn this podcast off! I am not wasting my breathe on casual listeners. This ones for the Glisteners! What are the key elements that separate you from the rest of the pack? When you step on the first tee are you confident that you have done everything in your power to prepare for this moment? Are you confident that you have worked not only harder but smarter than your competitors? Did you do the same old strength program everyone else does or did you commit to a program specifically designed for speed and power? In this episode I get a little fired up!!! Im fired up because I see time and time again, competitive athletes who work their butts off and get no where. Not from being lazy, but from focussing on the wrong things like getting stronger for the sake of getting stronger. Do you want to get stronger or faster? “Look how strong her golf swing is!” or “Look at the incredible speed she creates with that athletic swing!” In this episode I share my secrets to success from Team Canada to the PGATour and everything in between! I am launching my Fall Competitive LoadXplode Training Program Sept 2nd. If you or an athlete you coach wants to get in on this follow along 16 week training program go to http://jasonglasslab.com I want to give a special thanks to all the sponsors for their continued support of the show. K-Motion @kmotion3d http://k-motion.com , Perform Better @performbetter http://performbetter.com use code “GLASS19” at checkout. MyTPI http://www.mytpi.com/certification/seminar-calendar and Travis Mathew https://www.travismathew.com/ Without them I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.

Celebrating 300 weeks of podcasting gold. 300 weeks without missing an episode. That is 5.7 years of podcasting! I started this podcast Oct 30th 2013 and it has transformed my life ever since. A community of Glisteners was born and the community his strong. Built on Grass Fed Buddah in De Coffee Ova Der! I am so humbled by the response of the podcast and the support of the Glistener Nation. In this episode I share the behind the scenes stories about the episodes that resonated, pushed me to evolve and shaped the man I am today. Guests that inspired me, topics that touched me, and episodes that changed peoples lives. I share the secrets behind the creation of the podcast and what it takes each week to produce the show. This podcast has been the most rewarding part of my career and I will continue to create episodes moving forward as I enjoy making them as much as you enjoy listening. I want to give a special thanks to all the sponsors for sticking by me and supporting the show. K-Motion http://k-motion.com , Perform Better http://performbetter.com, MyTPI http://www.mytpi.com/certification/seminar-calendar and Travis Mathew https://www.travismathew.com/ Without them I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week. Please take the time to share your story or favourite episode and why on social media. We will be giving t-shirts, sticker packs and beer koozies to the best posts. We want to grow the Glistenership and you are the key to its success. So thank you! DreamBIG, OverDeliver and Be Undeniable. Cheers Everybody!

The Glue Guys dig into the mailbag to hear from the Glisteners about how they're feeling and what they're wondering about the Kyrie-KD signings. Questions include differences between the Nets situation Kyrie is entering to the one he exited in Brooklyn, how the center minutes will be distributed, and Brian explains the flat Earth theory to MikeSubscribe to the Glue Guys on iTunesFollow the Glue Guys on Spotify@BKGlueGuys on TwitterLearn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

CGP Ep291 Meditation Breathing & Dealing with Depression with Dana Santas Dana ‘Freaking’ Santas is this week’s guest and as always she OverDelivers! Like any great episode…we start with 1 topic and end up in some weird and wonderful place that neither of us were expecting. We go DEEP into Meditation, Breathing and how these tools can help with Depression. #BellLetsTalk We discuss mental health issues and when you need medical pharmaceutical intervention and when you the best medicine you can take is changing your diet and start training! Sensitive topic that needs to be addressed. Dana was generous enough to offer all our Glisteners 10% discount on her Mindset Reboot Meditation Program when you use “COACHGLASS” at checkout: https://gumroad.com/a/431731827 Want a 16 Week follow along High Triplexity numero butt kicking? Start the Coach Glass LoadXplode online training program! We start with High Triplexity training then move to Strength Phase and finally Power all in 16 weeks! Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16 week training program that will help you Load…and Xplode!!!! Go to http://k-motion.com and check out their K-Coach and The Loop membership. Have you tried screening your athlete with real time accurate data collection? No more guessing, no more estimating, no more human error with K-Coach. Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest! Everyone knows by now that @travismathew provides the Coach with all his fresh gear! Check out their newest line of clothing for the coolest pre, post golf and leisure gear. If you want to look fresh to death… visit https://www.travismathew.com/ Go to http://performbetter.com and check out their full line of functional training equipment and put “GLASS19” in the discount box for 15% of your purchase. I will be presenting at the 2019 PB Summit Long Beach July 19-21 and Chicago June 28-30 Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today! And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

This could be the most important and impactful guest episodes I have ever produced. I know for a fact that listening to this WILL change either your life or someone you know who may question their habits and want change in their life. My guest is Caddie X. He is a caddie on the PGATour who is 13 years sober and one of the most honest and real human beings I have ever met. We are blessed to have him on the show today to share his story and provide us with a deeper understanding about the difference between alcoholism, addiction, binge drinking, heavy drinking and unhealthy habits. Caddie X was kind enough to invite me to a 12 Step Program meeting the morning after we recorded this episode so I could see first hand the power of change. I was blown away from the experience. The lessons learned and stories that were shared in that room made me realize how a powerful and supportive community can change lives. We could all learn from the steps and path the addict takes toward sobriety. Addict or not, the tenants of being honest, helping others, being selfless are rules that all of us followed, the world would be a better place. Understanding that we can only change what we have control over and some things are definitely out of our control and require help from others is a powerful lesson that you are never too old or too smart to learn. This episode comes on the heels of my Coach Glass Podcast episode 223 on Breaking Bad Habits https://www.jasonglassperformancelab.com/2018/02/07/cgp-ep223-breaking-bad-habits-boozie-the-clown/ where I shared my story of how I changed unhealthy habits in my life. The outpouring of emails, tweets and messages I received from that episode made me a little uncomfortable to be honest. I didn’t feel I was in a position to help all the Glisteners that shared their stories of addiction, unhealthy habits and their struggle to overcome their vice. I sent the episode to Caddie X for some feedback and he reassured me that the episode was spot on. He also agreed to come on the show and share the other side of the story. The difference between habits and alcoholism. PLEASE SHARE THIS EPISODE WITH SOMEONE STRUGGLING WITH ADDICTION. If after listening to this episode you realize you need help. Find a program or contact me and I will connect you to Caddie X who will guide you toward the help you need. The 2019 LoadXplode World Tour kicks off in Nile Michigan at the SW Michigan S&C Clinic. Use “COACHGLASS” to save $25 off your entry fee! If you are in Chicago, Indianapolis, Detroit or anywhere in between…sign up now https://www.eventbee.com/v/swmichclinic#/tickets Want a 16 Week follow along High Triplexity numero butt kicking? Start the Coach Glass LoadXplode online training program! We start with High Triplexity training then move to Strength Phase and finally Power all in 16 weeks! Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16 week training program that will help you Load…and Xplode!!!! Go to http://k-motion.com and check out their K-Coach and The Loop membership. Have you tried screening your athlete with real time accurate data collection? No more guessing, no more estimating, no more human error with K-Coach. Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest! Everyone knows by now that @travismathew provides the Coach with all his fresh gear! Check out their #TMACTIVE line of clothing for the coolest pre, post and during workout gear. If you want to look fresh to death… visit https://www.travismathew.com/ Go to http://performbetter.com and check out their full line of functional training equipment and put “GLASS19” in the discount box for 15% of your purchase. I will be presenting at the 2019 PB Summit Long Beach July 19-21 and Chicago June 28-30 Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today! And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

Hello, Glisteners! Wow, you look amazing. We are so happy to see you. This week we discuss our love for ASMR YouTube videos and Spirit Payton, the ASMR star that eats pickles for a living. We’ll introduce you to the viral phenomenon that is Mukbang, where people film themselves overeating and get praise for doing so. It’s so fierce. Additionally, we share our favorite products of the week and how we recovered from our latest mini-nervous breakdowns. xoxo, Juan and Sloane, @juanthatyouwant and @iamsloanesteel, respectively. Insta: @ThanksForGlistening Twitter: @HelloGlisteners

How would I take an athlete from their first sprout to the Tour Championship? Well that is exactly (not exactly) what long time Glistener and PGA Coach, Jason Baile asked in this week’s #YOJAY! “ YOJAY! With your knowledge and experience... if you set out to create the best athlete you possibly could what pieces would you consider the most important from age 12 to 18? I think of this often from a skill standpoint but would love to hear your feedback given your area of expertise.” Basically, how do you train someone to go from Pubes to the Pros! I dove deep into the bushy depths of this topic in this week’s episode. Training the Pre/Post pubescent teenager, high school athlete, collegiate athlete and how we transition it into their pro career. Over the past 20 years I have worked as a performance coach to juniors, high school teams, college programs, Canadian National Team development, amateur and pro teams and finally my athletes in the pros. Each group has its own distinct training needs. require unique approaches to their coaching style and forms of communication. If you want to learn more or actually experience my training first hand I have something for you! I'm very excited about something new we're launching for our Glisteners and friends on Sept 10. We are building a community! I've seen time and time again the value of a community, shared goals and motivation. I've also seen people falling off the wagon when it comes to their training. I've seen people get frustrated with online/exercise programmes that they don't finish. Results they don't get because they're not following a great system or they don't have the right support. On Sept 10 that all changes. If you want to take your training and results to the next level. If you want to benefit from working with me and a dedicated community of other athletes every week for 16 weeks. Go to jasonglasslab.com/altitude to find out more. Man, I can't wait to tell you guys more next week. Wanna set an intention for your personal growth, your success and maximize your potential? My 2018 Mentorship is for you and is being held Sept 12-14th 2018 at my facility in Vancouver BC. Contact me at coachglass@jasonglasslab.com for more details. If you really want to come…you will find a way or create one! Go to http://k-motion.com and check out their K-Coach and The Loop membership. You need to get the new wrist sensors if you want to master club face control with your golfers. Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest! Everyone knows by now that @travismathew provides the Coach with all his fresh gear! Check out their #TMACTIVE line of clothing for the coolest pre, post and during workout gear. If you want to look fresh to death… visit https://www.travismathew.com/ Follow the same program I use to train some of the world's best rotational athletes? Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16 week training program that will help you Load…and Xplode!!!! Go to http://performbetter.com and check out their full line of functional training equipment and put “COACHGLASS” in the discount box for 15% of your purchase. Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today! And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

After Episode 235 there has been a ton of buzzzzz about speed training protocols. I thought what better way to continue the discussion than to have the 2 owners of SuperSpeedGolf.comm come on the show! Kyle Shay and Michael Napolean are 2 of the brightest minds when it comes to rotational speed training. Their speed products are revolutionizing the way we train our rotational athletes. The science developed in golf is now being applied to baseball, tennis, hockey and soon…wait for it….lacrosse! The guys at SuperSpeed were also very generous in offering any Glisteners who use the code “COACHGLASS” in the discount box at check out a 15% savings! Good guys great products! Wanna speed up your success? My 2018 Mentorship is for you and is being held Sept 12-14th 2018 at my facility in Vancouver BC. Contact me at coachglass@jasonglasslab.com for more details. If you really want to come…you will find a way or create one! Go to http://k-motion.com and check out their K-Coach and The Loop membership. You need to get the new wrist sensors if you want to master club face control with your golfers. Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest! Everyone knows by now that @travismathew provides the Coach with all his fresh gear! Check out their #TMACTIVE line of clothing for the coolest pre, post and during workout gear. If you want to look fresh to death… visit https://www.travismathew.com/ Follow the same program I use to train some of the world's best rotational athletes? Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16 week training program that will help you Load…and Xplode!!!! Go to http://performbetter.com and check out their full line of functional training equipment and put “COACHGLASS” in the discount box for 10% of your purchase. Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today! And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

Have you ever climbed the Great Wall of China? After this episode you will feel like you did! I just got home from Beijing China and had to share my experiences with my Glisteners. I share stories about my trip to the Great Wall, teaching @mytpi seminars with a translator, and what we can learn from the Chinese fitness culture. What is like telling jokes to people who don’t speak english? Same as telling my jokes to an english audience…silence. It is always eye opening to visit a country where you are the minority. I always jump in with 2 feet and take it all in. This trip was no different. Listen and learn! My 2018 Mentorship is being held Sept 12-14th at my facility in Vancouver BC. Contact me at coachglass@jasonglasslab.com for more details. If you really want to come…you will find a way or create one! Go to http://k-motion.com and check out their K-Coach and The Loop membership. You need to get the new wrist sensors if you want to master club face control with your golfers. Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest! Everyone knows by now that @travismathew provides the Coach with all his fresh gear! Check out their #TMACTIVE line of clothing for the coolest pre, post and during workout gear. If you want to look fresh to death… visit https://www.travismathew.com/ Follow the same program I use to train some of the world's best rotational athletes? Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16 week training program that will help you Load…and Xplode!!!! Go to http://performbetter.com and check out their full line of functional training equipment and put “COACHGLASS” in the discount box for 15% of your purchase. Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today! And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

I HATE NEW YEARS RESOLUTIONS! In this episode we go DEEP into my yearly preparation process as I get ready for the biggest year of my career. I want to share the process as many of you are also preparing for the year to come. It doesn’t happen on New Year’s Eve. It happens today! Get your body, your mind and your operating systems ready! Don’t let the next year happen by accident. Have a purpose, a philosophy, then lay out your daily routine and systems that you will live by each day this year. Or let another year go by with you saying on Dec 31st “Man this year went by fast!” In this episode I also go deep into the murky waters of my own personal barriers and a dilemma that I am going to overcome in 2018. I need your help! The best thing that has happened to me over the past 4 years is this podcast and the Glisteners who have become a part of my family. Now I need those who know the Coach the best to help me find the person or people who can help us take this format to the next level. Time to GROW! I have a gift for you by the way. I am starting a LoadXplode training group January 1st. This group will train online together using my LoadXplode 16 week online training program. Follow the same program I use to train some of the world's best rotational athletes? Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: https://www.jasonglassperformancelab.com/subscribe/ I want to make 2018 the year of the Loaders! I am offering those who are on the fence, a one week trial of my Next Level Members Only site which includes my LoadXplode program for $1. After that you will be billed the $39/month until you choose to cancel. Limited time offer and only for the first 100 members that grab the offer. http://bit.ly/NLDollaWeek Already a member? Share it with a friend so you can have a training partner for the January 2018 LoadXplode group! I look forward to the year ahead and happy to have the support of our sponsors. Go to http://performbetter.com and check out their full line of functional training equipment and put “COACHGLASS” in the discount box for 15% of your purchase. Want to become a better coach in 2018? Go to http://k-vest.com for everything you want to know about the biomechanics of rotation! Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest! Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today! And last but not least, if you want to look fresh to death… visit https://www.travismathew.com/ Everyone knows by now that @travismathew provides the Coach with all his fresh gear. Check out their #REDLine of clothing for the coolest pre, post and during workout gear. https://www.travismathew.com/ And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

Happy holidays to all my Glisteners! This time of year is all about spending time with those you love. I know it is a hard time for many of you so I thought I would send this gift to you. A little fun for you to listen to while you stuff the bird, drink your nog, or hang the mistletoe. Hope the holidays are filled with peace, joy and a few adult beverages. Cheers everybody! Ohh and if someone came to your house with a gift and you bought them nothing and its too late to get to the stores… Tell them you bought them the gift of Rotation! Sign them up for my LoadXplode 16 week online training program. Follow the same program I use to train some of the world's best rotational athletes? Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: https://www.jasonglassperformancelab.com/subscribe/ Buy them a home gym if you really like them...Go to http://performbetter.com and check out their full line of functional training equipment and put “COACHGLASS” in the discount box for 15% of your purchase. Want to become a better coach in 2018? Go to http://k-vest.com for everything you want to know about the biomechanics of rotation! Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest! And last but not least, if you want to look fresh to death… visit https://www.travismathew.com/ Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get certified today! Everyone knows by now that @travismathew provides the Coach with all his fresh gear. Check out their #REDLine of clothing for the coolest pre, post and during workout gear. https://www.travismathew.com/ And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

Thomas Plummer is a legend! When it comes to the "business of fitness" you won't find a more influential player in the game. He has helped countless fitness leaders build successful fitness businesses and helped them rise to the top of this ruthless industry. Thomas was the mastermind behind the creation of the NFBA (National Fitness Business Alliance) and has authored 6 best selling books sharing his 30 years of experience in the fitness industry. In this episode we chat about the pillars that he feels are the foundation of success and what you can do today to take your business and life to the next level. Thomas is a dear friend and the two of us had a blast reminiscing about how we met and the journey we took to get to where we are today. Thomas has had a huge influence in my career as a presenter and I am so excited to share Thomas with my Glisteners. I hope you enjoy this episode as much as I enjoyed recording it! You can see Thomas live in 2018 at his upcoming @perform_better events. Go to http://performbetter.com and register today! While you are there check out their full line of functional training equipment and put “COACHGLASS” in the discount box for 15% of your purchase. Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get certified today! Go to http://k-vest.com for everything you want to know about the biomechanics of rotation! Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest! And last but not least, if you want to look fresh to death… visit https://www.travismathew.com/ Everyone knows by now that @travismathew provides the Coach with all his fresh gear. Check out their #REDLine of clothing for the coolest pre, post and during workout gear. https://www.travismathew.com/ And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

I can’t believe we made it to 200 episodes. This epic EP is all about you, the Glisteners. I want to thank each and everyone of you for your support of the podcast and this form of content. Providing you with free Edumatainment each week is easy when I read the emails, social media and see you at events and hear how much you enjoy the show. You fuel this machine! For this I promise to deliver another 100 episodes! I am committed to this community that you, the Glisteners have built. To celebrate the 200th episode I would love it if you can share your favourite episodes, favourite guests, quotes from the show or any other Coach Glass Podcast content on your social media this week. My mission is to “Inspire others to greatness” and you spreading the word helps more than you can imagine. To celebrate we are also offering our Glisteners a $1 trial memberships http://bit.ly/DollaNextLevel for any new Coach Glass Next Level Monthly Memberships. We also want to thank our sponsors @MYTPI and @PerformBetter for believing in us from the beginning and being a huge part of this podcast. Go to http://www.mytpi.com/certification/seminar-calendar and check out our seminar schedule and get certified today! You can purchase all your fitness equipment at http://performbetter.com and use “COACHGLASS” in the discount box at checkout to get 15% off your entire order. Also want to thank http://k-vest.com Everything you want to know about the biomechanics of rotation! Take the Kvest on the range, in the bunker or out on the course. Test never guess with K-Vest! And last but not least, our newest sponsor @travismathew who provides the Coach with all his fresh gear. Check out their RED line of clothing for the coolest gym gear. https://www.travismathew.com/ And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

This episode is a special one for me as it comes from a #YOJAY message from a Glistener who’s #DreamBIG came true. Now he is faced with the question? Whats next? How do I now #Overdeliver? It is such an inspiring story that I had to share it on this epic episode. I am one step away from my 200th episode which is a personal #DreamBIG I started 199 episodes ago. WOW! I am so grateful for all my Glisteners and in particular, Yuichi "Saki’ Sasaki @perforamcne_rp, for sending me his story! Follow @TravisMathew on Instagram and follow their story. The best clothing in the business and a culture you can’t resist being a part of. I wear the #TMRedFitnessLine at work and at play! Together we are taking the stuffiness out of golf! Follow @kvest3d and check out their educational KVest Certification! KVEST has an amazing library of articles and blog posts as well on their website. http://k-vest.com Everything you want to know about the biomechanics of rotation! Take the Kvest on the range, in the bunker or out on the course. Versatile and reliable. K-Vest! You can purchase all your fitness equipment at http://performbetter.com and use “COACHGLASS” in the discount box at checkout to get 15% off your entire order. Ill be in San Jose Sept 14/15 for @mytpi Level 1 And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

Dave Phillips @mytpidave pioneered the golf fitness movement. In this episode we talk about whats NEXT! We go DEEP into technology and how it is pushing the limits on what is now possible with human performance and coaching. Dave is one of the most influential people in my career and responsible for a substantial portion of my golf performance knowledge base. He is and always has been extremely generous with sharing his genius and has been the spark behind the success of some of the biggest names in the game of golf coaching. Dave has coached major champions, tour legends and developed players, who were nobodies when he met them, but now are household names! Dave is an amazing story teller and I am so happy to have the opportunity to share this conversation with all my Glisteners. This is just an example of the chats I am lucky enough to enjoy on a monthly basis travelling around the globe with this great coach. Ill never forget the day I sat in Dave and Greg’s TPI Level 1 seminar almost 10 years ago today. It changed my life and my career path when they unveiled the secret behind correlating functional screening with athletic performance. Talk about a light bulb moment! Make sure you check the @mytpi social and website mytpi.com to see how you too can get certified and join the 1000’s of professionals worldwide who attend the TPI Certification Seminars to get certified each year. Want to come and see the Coach Glass in person? Ill be in Palm Beach FLA May 11/12th for @mytpi Level 1. Come and catch some rays, waves and get educated in the FLA! Make sure to go to @performbetter and order your home fitness equipment that is built for the pros by the pros. “COACHGLASS” in the discount box get you 10% off! Follow @kvest3d and check out their new NEXT Program for the KVEST and KPLAYER! If you want to receive my new Advanced Dynamic Warm Up and High Threshold videos? Go to coachglasslive.com and we will send you the members only videos and a printable PDF of all the exercises to throw in your bag! And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

What the @$%&? does dentistry and breathing have to do with human performance? My good friend Mike Cantrell is a PRI master who has blended his techniques with the his dental team to produce systems and techniques that are restoring function for athletes who suffer from chronic pain or dysfunction. This episode will have you driving your car analyzing your bite and tongue positions while checking your breathing patterns. Keep your eyes on the road!!! This is Mike’s second time on the podcast after his triumphant debut where my Glisteners continue to quote #Cantrellisms. This episode is a continuation of the conversation on how sometimes looking at a problem through a different lense can lead to solutions to problems that couldn’t be cracked with conventional techniques. And if all this doesn’t get you salivating for this episode, how about 45 minutes of good old fashion chin wagging between to friends trying to out wit each other! Check out https://www.posturalrestoration.com to learn more about the topic and the techniques that Mike teaches around the world in their PRI certification classes. And if you want to come out and see the Coach live go to @mytpi and check out our 2017 schedule. Follow @kvest3d and check out their new NEXT Program for the KVEST and KPLAYER! Go to @performbetter and order your home fitness equipment that is built for the pros by the pros. “COACHGLASS” in the discount box get you 10% off! If you want to receive my new Advanced Dynamic Warm Up and High Threshold videos? Go to coachglasslive.com and we will send you the members only videos and a printable PDF of all the exercises to throw in your bag! And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

It’s time to take you DEEP inside my methods and techniques used during a Coach Glass Training Camp. What we do with the World’s best can be added to your coaching programs or if you are an athlete you can use these tips to add some more structure and depth to your current program. What would you do if you only had 3 days to make an impact on an athlete’s performance? 3 days to gather all the data, information, test, assess, program, prescribe, teach and over deliver for your athlete. What would you do? Well this episode is all about what I do, with the help of my team, to do just that! I just returned from our December Training Camp and thought I would share what goes into one of these camps and how the medical and fitness elements work together to deliver world class coaching in a short time frame. I want to thank @thegolfingdoc Dr.Harry Sese who is my go to guy on the @PGATOUR for medical support and special thanks to @brandon_pfs @pfsgolf and the entire team at Premier Fitness Systems for their hospitality. Glisteners! Make sure you get your loved ones their functional fitness gifts from @perform_better and put “COACHGLASS” in the discount box at checkout for 10% off your entire order! Visit @kvest3d and check out their sensor systems to take your assessments to the next level! @MYTPI 2017 US Schedule is out! The Coach is coming to a city near you so sign up now. And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

Its time to get real! I mean REALLY real! The fitness industry has created a false world where everyday is lived to the max and portrayed as this perfect life. Perfect nutrition, kick ass morning routine, every training session is amazing, and you wake up every day pissing excellence! This is not real. In fact it is the furthest thing from the truth. In reality we are all human beings and being a human means you will have good days and bad days. You will give in at times to your cravings, stay in bed, sit on the couch instead of training and maybe just maybe watch reality TV and eat bon bons! The trick is to set up a daily routine and habits that will create more productive good days than bad days. I share my thoughts on this topic and so much more as we go DEEP into the REAL World! This is a special episode of #YOJAY in a podcast format that came from one of our #Glisteners who asked: "#YOJAY Fitness industry promotes eating right , training, sleep 8 hours a night, meditation, and well living a perfect life. I find it hard to maintain this type of lifestyle on a consistent basis and often throw in the towel all together. Can you provide me with some tips on how to stay constant and focussed on the prize?” If you have a question for the Coach! Simply tweet or send an email to yojay@jasonglasslab.com Be sure to visit our sponsors @kvest3d @perform_better @mytpi and send them a tweet with #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

The @mytpi World Golf Fitness Summit was filled with Dream Big moments and this episode is my way of sharing some of these incredible moments with you….the Glisteners! You didn’t have to be at the #WGFS to get a ton out of this episode. Its about how individuals stepped up and delivered on the grandest stage and the process that went into making it a reality. I take you behind the scenes into the work load and elements that the presenters went through for them to deliver these amazing moments. I also share my story of a 2 year #DreamBig that was realized at the House of Blues where I was able to perform my stand up routine to a sold out crowd. What an amazing night and what made it especially special was having my 2 best friends backstage with me before the big show! This episode is all over the place but Im sure each of you can connect with the stories of people dreaming big and over delivering. Some of the stories in this episode include @aligfit9 @golffitnessplus @ikkosceo @podgedooley @TheMovementNerd @lgp_inc @blackburngolf We could have made this a 5 hour episode if i was to take you through all the take home lessons I took from the event but I only have 35 minutes and I happen to ramble at times and lose track of my train of thought. So this is what it sounds like…when doves cry! Enjoy! Be sure to visit our sponsors @kvest3d @perform_better @mytpi and send them a tweet with #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

Likes, hearts, followers mean nothing! Community means EVERYTHING! 1M followers without an active and dedicated community behind it is powerless. A business with filled hours will slowly dwindle and die without a community working together toward a common purpose. You need a mission statement that the clients or teammates can believe in and feel a part of. Everyone wants to feel like they are a part of something bigger than themselves. Your job is to create something so profound, so authentic to you that others want to join you on your journey! Or maybe you are not a leader and you want more fulfillment in your life. Look inside and figure out what your true passions are and meet up or connect with like minded people. You like to skateboard wearing a Chubacca suite? You may find some roller skating Ewoks! Looking for others who love to cook but have bunions on their feet? Im sure there are others out there ready to throw their bunions down and make bunion soup with you! The key is finding what is unique about you, your business, your passions and create a community around it. This is a perfect subject for my 150th episode!!!!!! When I pressed record on Episode 1 I had no idea the Coach Glass Podcast would grow into an amazing community of like minded athletes and coaches ready to #DreamBig #OverDeliver and #BeUndeniable! My mission? Inspire others to greatness. My Glisteners, as they have named themselves, are doing exactly that! Inspiring the people around them to be the best version of themselves while having a sense of humour about themselves and have a blast doing it. I want to thank each and everyone of the Glisteners around the globe for for helping me build a community that has helped me accomplish my mission. I am honoured and fulfilled! Thank you also to our sponsors @kvest3d @perform_better @mytpi We couldn’t do it without you all! Cheers! Coach Glass

Core Training? Yawn! Boring! Heard it, read it, been there and got the T-shirt! I agree. If I saw a podcast on “Core Training” I would probably bypass it thinking it is just another discussion on the anatomy of the core and what each muscle does and how true core training is about resisting movement not flexion and extension. Thats why I had to record this podcast. Core training to me is soooooo much more! So have a listen and let me know what you think? I guarantee that you will disagree with 1/2 of it! If you are a McGill person or a Gray guy you will find at least 1/2 of it controversial. Does the fitness industry really have to be a 2 party system? Hope you enjoy and get in the conversation! Thank you to each and everyone of you for being loyal Glisteners and being a part of the Coach Glass community! Thank you also to our sponsors @kvest3d @perform_better @mytpi We couldn’t do it without you all! Cheers! Coach Glass

Greg Redman has worked at 6 Olympic Games, countless X Games and has helped some of the world’s top athletes from pro & amateur golf, NHL hockey, freestyle skiing, canoe, kayak, speed skating, cycling and everything in between! Greg could be the most diversely decorated support team member on the planet. More importantly than that.. he is one of my best friends and former roommate which always makes for a great conversation! In this episode we catch up on his experience at the Rio Olympics and what a day in the life is like for the professionals behind the scenes helping the Olympic superstars perform at their best. We also geek out on aerobic capacity, training, recovery techniques and Greg’s return to competitive kayak. This is the 2nd appearance of Greg Redman on the #CoachGlassPodcast. The first one (CGP Ep17) was one hundred and thirty one episodes ago! Wow just writing that blows my mind. Thank you to each and everyone of you for being loyal Glisteners and being a part of the Coach Glass community! Thank you also to our sponsors @kvest3d @perform_better @mytpi We couldn’t do it without you all! Cheers! Coach Glass

I have been coaching for over 20 years. I use to draw stick figures and hand them to my clients at the end of their session so they could continue their workouts while on holiday. Wow! Since then we have had some amazing technological advances: email, the Betamax, CD’s and phones with cameras have come into play in the coaching delivery system world. So what is the future of coaching delivery systems? Building communities, building teams, building environments that are contextually rich with visuals, stats and sharable data! This is what students and athletes are looking for. So what are you delivering to your students? Some of us don’t have the guts to ask our clients what they really want out of the fear that we may not be able to provide them what they are really looking for. This is why I had to take my conversation with the founder of Edufii and put it on wax! I was discussing how I could use this platform to better deliver my coaching videos, programs and technical analysis. After 20 minutes I said “we need to press record, my #Glisteners need to hear this!” So hear it is! @perfrom_better @mytpi #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Coach Glass

Warning!!!! This episode has absolutely zero constructive content! In fact, after listening to this episode you may actually lose IQ points! It is just 30 minutes of Xmas cheer and ramblings from the Coach after an eggnog or two! It truly is a gift to the #Glisteners who want a little taste of Edumatainment without the education. I do want to wish each and everyone of you a wonderful festive holiday season and hope you take the time to reflect on your year and enjoy time with your loved ones. I am so thankful to have you all in my family and look forward to another year of the Coach Glass Podcast. #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Coach Glass

Coaching is an art. Like all forms of art there are people who dabble, have some success and then there are the GREATS! What makes a coach great? There are commonalities between all great coaches and this episode is all about those qualities! Every great coach has a set of rules, philosophies, tenants, or pillars that their coaching techniques are based on. This foundation cannot be moved, cracked or broken. Games are won, games are lost, players come and go but these fundamental coaching pillars remain intact!  The greats also attack the sport with passion, motivation and clear intent. There are a lot of coaches who know their stuff but the greats have a way of delivering the message at the right time, with the right intensity for the right person in a clear, concise message and easily digestible cues. Some were great athletes in their youth and learnt how to impart their greatness in others by sharing the path that they travelled to accomplish their own success. Others can’t so they teach! There are great coaches that have come from both camps. Listen and leave a message below with your favourite coaches or if you are willing….. share your pillars, coaching philosophies with your fellow #Glisteners. Ill get you started….. My favourite coach of all time is Chuck Knox. What? Listen and learn! @performbetter @mytpi #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Coach Glass

CGP Ep78 Bonus #YOJAY Bonus episode for all my #Glisteners! Special Fathers Day, Fitness level 3 Highlights and my US Open Picks. We have had some many great interviews the past few weeks and a bunch in the hopper coming up so I thought I would drop a mid week #YOJAY episode to catch up with you. Hope you enjoy it! @performbetter @mytpi #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Coach Glass

This is another Bonus episode of the #CoachGlassPodcast which we fondly refer to as the #YOJAY series. We experimented with the new @Periscope App. Live streaming the start of the episode on this cool interactive social media app. We will try it again if you #Glisteners are up for the challenge of live podcast and interactive Q&A! In this episode we discuss recommendations for parents, coaches and athletes who are in need of some balance in their lives. If your whole life is your sport or you have young juniors who live, breathe and eat their sport its time for a head shake! This topic was brought to us from my good friends in Dubai @RiggsGolf. Thanks Alex! We also have a question from Danny O’Keefe on how to enter your market with a new business be it a Golf Fitness Program, new gym or even a combined physio/training space. The secret?………….. You will have to listen and learn! Hope you all enjoy the episode and keep the #YoJay questions coming. #DreamBig #OverDeliver be #Undeniable and #CheersEverybody! Coach Glass

This is a BONUS episode. Every now and again I will post a #YoJay where I will “A” your “Q”! That didn’t sound right…. it is where I answer your questions! (Thats better Jay!) Topics and questions for this episode of #YOJAY: Nutrition for pre, during and post round. @jessecrowecpga This month we had a great #YoJay video from @_MarkWarren who won an official #CoachGlassPodcast T-Shirt for his efforts. Q: Is it realistic to teach golf and teach fitness? Bruce Alderson I tell a classic Andrew Dice Clay story #WhatAboutTheBikes? Q: Best path to take for the coach who wants to work with athletes on the PGA Tour? Danny O’Keefe If you have a question you want answered on a future #YOJAY episode please tweet, Facebook message or email me from the Next Level site. Lets support our fellow #Glisteners. If someone tweets and includes #Glisteners please follow them and retweet their tweet so we can grow our #GlistenerNation! Visit our sponsors @performbetter @mytpi and until next week….. #CheersEverybody!  Coach Glass

This episode is the first of hopefully many #YOJAY Question & Answer Episodes. You ask the questions and I answer them. (I think I may have been the first person to come up with this idea!) I really like this format because it allows us to cover a variety of topics and it really makes our #Glisteners a part of the show. This weeks questions include:  Nutrition on a Budget My Fav Rotary Exercise for Juniors Bizness of Going Niche  T Spine Mobility drills And lots of talk about the Budda in da coffee.   If you want to be a part of the #YoJay shows just send me a twitter, Facebook or email from the Next Level and I will feature my favourite questions. The more questions I get the more #YoJay episodes I will create. If its a really good question we may create an entire episode dedicated to that topic. Let me hear you #Glisteners! Till next week….. #DreamBig #OverDeliver and be #UnDeniable. Coach Glass

I don’t care how much power you have in your legs. Triple extension up the ying yang means nothing if it isn't moving in the right direction. The Pelvis acts like the transmission on a car. It takes the energy from the engine and moves it with just the right amount of torque, speed and direction to maximize power output. The #PelvicPowerhouse has 3 key components. The Pelvic Tilt, Pelvic Rotation, and Pelvic Sidebend. When all of these movements are combined in the right order with the correct timing and speed the power of the legs can move up the chain. Rotational Power happens in the pelvis! This episode comes off the highly anticipated and wildly successful #PelvicPowerhouse video series I did with Lance Gill @lgp_inc for @Kvest3D. We hosted 3 live webinar Q&As after the release of each chapter and I thought I would offer my #Glisteners a synopsis of the topic and highlight some of the hot topics that arose! For more information on the #PelvicPowerhouse, exercise technique or performance training visit http://jasonglasslab.com #DreamBig #OverDeliver and be #Undeniable. Cheers #CoachGlass

We did it! 52 #CoachGlassPodcast episodes! Who would have thunk it? A year ago today I posted the first episode and had no idea where all this would go. A year later and I can honestly say that this is one of the most fulfilling projects I have ever taken on. I had no idea that it would be this much fun to produce a podcast and interact with the fans all around the world! I love podcasts and have listened to them for years. I finally thought why can’t I have a podcast? I travel a ton and have such amazing conversations on the road with all my friends and colleagues and I thought “what if we recorded them and shared them in a podcast?” It has now morphed and grown into something bigger than I could have ever imagined. Thanks to you all, The #Glisteners! I dedicate this episode to all my long time listeners and those of you who have been there since Episode 1. #Glistener52! In this episode I share some behind the scenes stories, reflect on past episodes, favourite guests, topics and where we will be taking the #CoachGlassPodcast in 2015! #DreamBig and be #Undeniable. Cheers #CoachGlass   Top 5 Topics: 1.Ep11  #1 Exercise for Everything 2.Ep 32 Cardio is For Suckers 3.Ep12 Nutrition War on Sugar 4.Ep4 Nutrition Part 1 5.Ep41 Dynamic Scapular Stability   Top 5 Guests: By Download 1.McCabe & the Coach 2.Glass & Gill  3.Charlie Weingroff 4.Robert Yang 5.Ep38 Devun Walsh   Coach Glass’s Favourites:   Motivation Inspiration War on Sugar Competition is None Voight Interview Glass and Gill Travelling Biggest Loser Strength Training is OverRated Any Dream Big Episodes

DAPF #38. Herman & the Pink Honey Badgers talk about Glisteners,  Urgency Emergency, Neil’s EEG, Star Wars Contest is over, Neil’s Mom is Hawkeye, Happy Starbucks stories, Joy of the Cock Ring, 5 Fave Xmas songs, and so much more!     www.DarkAngelsandPrettyFreaks.com