POPULARITY
17 episodes with pre post
24 episodes with pre post
8 episodes with pre post
10 episodes with pre post
4 episodes with pre post
4 episodes with pre post
2 episodes with pre post
3 episodes with pre post
2 episodes with pre post
We reached into the bag of tricks and pulled out the Pre/Post format for the big return of hometown hero turned goat.
Former QB Todd Husak discusses strengths and weaknesses of both Philadelphia and San Francisco as SF's limited pass rush and linbebackers will hope to contain Jalen Hurts and Saquon BarkleySee omnystudio.com/listener for privacy information.
Former QB Todd Husak discusses strengths and weaknesses of both Philadelphia and San Francisco as SF's limited pass rush and linbebackers will hope to contain Jalen Hurts and Saquon BarkleySee omnystudio.com/listener for privacy information.
Denton Day joins the Nation discussing the Washington Commanders as they prepare to play the Cowboys, Zach Wolchuk has a Daily Football Fix, and Bobby Karalla joins the Nation talking all things Dallas Mavericks.
Denton Day joins the Nation talking all things Commanders as they prepare for the Cowboys.
Chris Miles joins JR to talk all things NBA including Victor Wembanyama's growth, the Clippers bad luck, and much more!
Seth and Sean dive into what DeMeco and CJ had to say about the pre and post snap issues and assess if these two are at odds in some way.
Seth and Sean discuss what DeMeco and CJ had to say about what was going on pre & post snap in the loss, dive into the 'unsolved mysteries' from the loss in Seattle, and go through the day's Headlines.
Ti è mai capitato di sentirti piena di energie un giorno e il giorno dopo svuotata, senza spiegarti il perché?E sono certa che in tutti questi casi, e giorni NO, ti sei sentita in colpa, ti sei data della pigra e del “è inutile, io sono fatta così”.Ecco se ti è successo anche solo una volta, ho una buona notizia per te: non sei tu sbagliata, o incostante: è il corpo femminile che funziona così!Un vero e proprio, come lo chiamo io, roller coaster (=montagne russe). Quindi mettiti comoda, alza il volume, rilassati. In questo episodio scoprirai come adattare l'allenamento alle diverse fasi della vita: dal ciclo mestruale, alla gravidanza, fino alla menopausa.Are you ready? Let's gooo
VISIT US AT NCLEXHIGHYIELD.COMNo matter where you are in the world, or what your schedule is like, access the entire course at www.NCLEXHighYieldCourse.com The NCLEX High Yield Podcast was featured on Top 15 NCLEX Podcasts!Make sure you follow us on YouTube for weekly sessions!https://nclexhighyield.com/blogs/news/nclex-high-yield-quick-linksA topic that confuses many, but listen to how Dr. Zeeshan breaks this bad boy down! Many people get overwhelmed with all the information that's out there, we keep it simple! Join us weekly for YOUTUBE Sessions and be one of the many REPEAT AND FIRST TIME test takers that passed the exam by spending NO MONEY with NCLEX High Yield!NCLEX High Yield is a Prep Course and Tutoring Company started by Dr. Zeeshan in order to help people pass the NCLEX, whether it's the first time , or like the majority of our students, it's NOT their first time.We keep things simple, show you trends and tips that no one has discovered, and help you on all levels of the exam!Follow us on Instagram: @NCLEXHighYield or check out our website www.NCLEXHighYield.comMake sure you join us for our FREE YOUTUBE Sessions! Every Wednesday 3PM PST / 6PM EST.Subscribe to our newsletter at nclexhighyield.com
Pat Donovan, pre- and post-game host on Bucs Radio, joins ITL to break down Texans vs. Buccaneers on Monday Night Football.
8-12 Former QB and 49ers pre/post host Todd Husak weighs in on if there is any concern with WR room as injuries and contract disagreements drag on through preseasonSee omnystudio.com/listener for privacy information.
8-12 Former QB and 49ers pre/post host Todd Husak weighs in on if there is any concern with WR room as injuries and contract disagreements drag on through preseasonSee omnystudio.com/listener for privacy information.
What seems funny today, may not be tomorrow. Learn how to evaluate a post before it becomes permanent. #ThePitch #INICIVOX #VirtualMentorship
Are you relying on stretching to warm up or cool down your body, but still feeling stiff, sore, or tight? In this energizing episode, Heidi Hadley reveals why pandiculation is not only a smarter alternative to stretching but also a game-changer for your fitness routine.Pandiculation—your body's natural reset mechanism—goes far beyond traditional stretches by communicating directly with your brain and nervous system to release chronic muscle tension and enhance performance.In this episode, you'll discover:How pandiculation prepares your body and mind before a workoutWhy it's more effective than stretching for recovery and injury preventionHow it helps regulate your nervous system for faster muscle repairWhat science says about muscle memory and neuromuscular retrainingSimple ways to incorporate pandiculation into your exercise routineWhether you're an athlete, a weekend warrior, or simply love to move, this episode will introduce you to a powerful approach that leaves you feeling more mobile, resilient, and pain-free.✨ Want to learn more and experience it for yourself? Join the Total Somatics Online Membership—your on-demand hub for classes, workshops, and practical tools to support your body and mind.
Ready to unlock your Property Investment game in 2025? Grab your FREE copy of our Buy-to-Let market guide today! https://bit.ly/buy-to-let-hotspots-guide-2025 ——————————————————————In this episode of This Property Life, host Sarah Blaney sits down with Simon Duckworth, Director at Triangle Property Solutions, to explore his journey from a corporate career to building a purpose driven property business. Simon shares how his strategic mindset, planning expertise, and desire for more autonomy led him to step away from the motor trade and dive into full-time property investing.Key LearningsStrategic use of planning permission can significantly boost project profitability.Building a business around lifestyle goals leads to long-term sustainability.Having clarity of purpose helps navigate uncertainty in entrepreneurship.A strong support network is vital to stay motivated and informed.Timestamps[00:00] - Trailer [01:38] - Simon's background in project and cost management[03:27] - What led him to transition into property full-time[09:01] - Auction registration [14:06] - Due diligence for Clients [18:52] - Values in buying & selling for Simon[25:13] - Negotiation auction conditions [39:16] - Final advice for aspiring property investors[41:27] - Where to connect with Simon and Triangle Property SolutionsThis Episode is Kindly Sponsored by:Visit thispropertylife.co.uk for more resources, networking events, and industry insights.Follow Simon Duckworth Socials:LinkedIn: https://www.linkedin.com/in/simon-duckworth-a1290048/?originalSubdomain=uk Website: https://www.trianglepropertysolutions.co.uk/ Follow This Property Life Podcast on Socials:Instagram: https://www.instagram.com/thispropertylife/# Facebook: https://www.facebook.com/profile.php?id=61564457166712&locale=en_GBLinkedIn: https://www.linkedin.com/company/this-property-life-podcast/about/ Youtube: https://www.youtube.com/channel/UCtmPj98bC6swNuYRCaUGPUg Twitter: https://x.com/propertylifepod Hosted on Acast. See acast.com/privacy for more information.
* Det här är ett gammalt avsnitt från Podme. För att få tillgång till Podmes alla premiumpoddar samt fler avsnitt från den här podden, helt utan reklam, prova Podme Premium kostnadsfritt. * Lyskova har en dagordning för att hinna med så många ämnen som möjligt - svagt resultat. Frändfors har fått en glow up och tar oss igenom stegen. Men framförallt så pratas det om, diskuteras, spanas kring årets Guldöra. Är det deras år i år, är feminismen tillbaka? Detta avsnitt spelas in innan Guldörat ägt rum.
EP302 is our First Pre Post of the 2025 Post season The Leafs withstood a motivated Sens team but in the end, Max Domi delivered the OT Dagger
Victoria J. Mondloch, M.D. is a recently retired physician from Waukesha, Wisconsin. President and Founder of Victoria J. Mondloch, MD, SC., she was also the Medical Director of Wisconsin Stem Cell LLC. With over 35 years of experience, she specialized in women's health, family medicine, and preventative health; wellness. Dr. Mondloch earned her medical degree from the Medical College of Wisconsin. Her approach was to educate and empower her patients to better understand their bodies and maintain healthy lifestyle habits. Dr. Mondloch specialized in bio-identical hormone counseling for women AND men. Recognized as an National Assoc of Professional Women, VIP Woman of the Year by the National Association of Professional Women and Medical Director of the year 2020 by International Assoc of Top Professionals as well as International Assoc of Top Professionals Most Empowered Female Physician of 2022 and Lifetime Achievement 2023. Currently, Dr. Mondloch is pursuing her passion of patient education, using her original patient hormonal research. Contact Dr. Victoria Mondloch: https://drvictoriajmondloch.com Online book club for Full Bloom: starting 1/08/25 LinkedIn and on Alignable as Victoria J Mondloch, MD: also on facebook. Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com The Great Discovery international eLearning platform: https://TheGreatDiscovery.com/kimberley l
Your workouts are only as effective as the way you fuel your body. As women, our nutritional needs are unique—especially when it comes to optimizing energy, recovery, and hormone health. In this episode, we break down the science of pre- and post-workout nutrition, debunk common myths, and share practical strategies to help you train smarter. Whether you're lifting weights, doing Pilates, or focusing on endurance, learn how to nourish your body in a way that supports both performance and long-term well-being.-----Herbal formula for hormone regulation, fertility, and for PMS management: SootheImmediate period discomfort and cramp relief: CrampyVisit the Peace Love Hormones website and use code "podcast" to save on your first order!-----You may also like:Overmedicated and Undereducated: How I Found Healing Through Herbal Medicine – My personal journey of discovering the power of herbal medicine and creating Peace Love Hormones.Your Menstrual Cycle Shapes Brain Health with Emily McDonald – How your cycle influences brain function and mental well-being with neuroscientist Emily McDonald.Unlock the Benefits of Burdock Root for Gut, Liver, and Hormone Health – The powerful benefits of burdock root for digestion, detox, and hormone balance.-----
Get 10% Off Marek Health at https://marekhealth.com using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Heart attacks from intense workouts?- Are chiropractors legit?- How to curb your sweet tooth- Specialized vs. generalized workouts...- Pre and Post workout meals for weight loss- Performance goals vs weight goals- What to do during rest periods- And more...Check out my podcast with Inner Circle member Rachel: https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000683664508Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram: https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/
In this episode I go over some big moves made in the NFL this weekend. I go over the potential of a couple big moves maybe coming as well. I also go over the Eagles' new QB coach, give my thoughts on LeBron James vs the media, and end it with my current top 5 rankings of all the prospects in the draft on the defensive side of the ball.https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349
Send us a textFour Nations have faced off and it's been really, really fun. The story should be the big final between Canada and the USA in Boston Thursday night.. however, there's drama as Charlie McAvoy has been hospitalized and there's a lot of unknowns. What is known however -- The Boston Bruins are fucking pissed. Voicemails, slander, and so much more. GET IN.Cynically acclaimed. Incredibly online. Covering all things #NHLBruins | OFFICIAL CHIRP LINE: (860) 506-5444 presented by @SeatGeek, use promo code SHORTSHIFTPOD
Today's episode is all about proper nutrition for: Pre and Post Workout to Fuel Your Body & Boost Fat Loss How to do a Caloric Deficit or Increase Properly for Metabolic Adaptation Proper Nutrition to Fuel Strength & Performance Functional Nutrition for Mental Health to Reduce Anxiety, Stress & Get Better Sleep To get personalized nutrition supplements based off your personal functional labs head to https://myprfuel.com
Bobby starts by talking about how he didn’t sleep well last night so he ordered breakfast super early this morning and the guy rang the doorbell. Bobby explains why he is doing so many podcasts right now. He also shares what he believes is his greatest accomplishments of his career that you’d never expect. We also talk more about the TikTok ban and history of websites that have shut down. We then get into a discussion of how much exactly $1 Billion dollars is. Eddie wants off early tomorrow.See omnystudio.com/listener for privacy information.
Follow Dr. Jessica HERE!Join my app based training teams, free for 7 days! HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE! Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYOUR PARTNERS:HERELegion Supplements (protein, creatine, + more!), Shop (DANNY) !The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)RESOURCES/COACHING: Train with Danny on His Training App HEREGrab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show
We discuss what you do when a friend has a birthday around Christmas? Morgan reveals that she left her car door open all day during the show yesterday. We share what celebs we would freak out over if we met them. Bobby reveals what celebrity he got to talk to and geeked out but was underwhelmed by their response. Bobby also shares what he regrets eating that messed up his stomach. Bobby then brings in Abby and Kickoff Kevin to determine who is lower on the totem pole. Bobby then scratches a lotto ticket.See omnystudio.com/listener for privacy information.
Bobby starts with a list of celebrities that define each decade to see if Amy can guess them. Bobby shares a story of a manipulative habit of cheaters. We also get into why Bobby thought he was a sociopath. Why officials are urging us not to text. Bobby shares why people were making fun of him for not knowing Panera have drive-thrus. We then draw bags for our Christmas gift exchange and drama ensues. We go around the room and everyone shares what is happening in their life right now.See omnystudio.com/listener for privacy information.
Bobby starts by talking about a rattlesnake scene in Yellowstone that questions what he would do in this situation. We then have our minds blown by the career of Taylor Sheridan and all of the TV shows he has created. We get into a discussion of famous people who were discovered at the mall and our warning based on experience. Bobby shares some bloopers with you that we recorded before the show. Bobby decides to DM a celebrity. Lunchbox takes a moment to apologize to the entire show.See omnystudio.com/listener for privacy information.
Wondering if you should hop back into training after being sick? Or if it's bad to eat higher-fat foods before a workout? Tune in for practical strategies to stay on track with your health goals, whether you're in transition, on the go, or just looking for a more flexible approach to progress. From mindset shifts to habit-building hacks, this episode is packed with tips to help you thrive in any situation. The Fitness Blueprint for Busy Humans (free guide): https://floral-union-973.myflodesk.com/gbwen1hwnv FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik
Accredited Practicing Dietitians, Aidan Muir & Leah Higl, explore how cooking affects the nutritional profile of food. (0:00) - Introduction (1:04) - Cooked vs Raw Weight (5:29) - Nutrient Losses From Different Cooking Methods (7:31) - Nutrient Absorption From Cooked vs Raw Food (9:06) - How Much Does This All Matter? WEBSITE: https://www.idealnutrition.com.au/ PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en Our dietitians
We talk about Queen Elizabeth II wedding cake that just sold at an auction for a bunch of money and a bride and groom who put the wrong banking info and didn't receive their wedding gift money. Bobby talks about not being invited to the Dancing with the Stars 500th episode and reveals how he was asked to take over hosting the show at one point. We then talk about Amy's purse business in college and what caused it to go under. We then talk to Morgan who has been visiting our stations in Texas.See omnystudio.com/listener for privacy information.
Bobby talks about Louis Vuitton selling a $60k dog house. Bobby addresses how Amy accused us of messing up her mic. We also talked about Amy being confrontational and ‘after dark' recently. We get an update on the stock that Bobby, Amy and Lunchbox invested in. We also learn a mind-blowing fact about charcoal.See omnystudio.com/listener for privacy information.
We talked about what would happen if we did the entire show without recording it. We also try to find out what has been going on with Amy lately and she claims she is ‘back' to how she's always been. We talk about a dad who won a bunch of tickets at an arcade and is being considered a hero by his kids. We also talk about 34% of people who would sell their vote for $5k and we debate if we would do it. Bobby then explains the electoral college per Scuba Steve's request who thought it was a conspiracy. Everybody gets a chance to ask their questions.See omnystudio.com/listener for privacy information.
We start by addressing the noise being made outside the studio due to our broken A/C. We play the What Celeb is Older Game? Bobby talks about his experience with Post Malone. We learn a lot about celebrities' ages. Bobby talks about how he has no Halloween plans and how Eddie has been sick but still coming into work. We then get into a school teaching scandal and the origin of burning the boats.See omnystudio.com/listener for privacy information.
Our very own Bonta Hill joins Willard and Dibs at Thrive City ahead of Warriors vs Pelicans.
Bobby starts talking about him and his wife watching The Girl with the Dragon Tattoo last night and what Bobby got wrong about the movie that he was dead set on. Bobby shares about standing appointment he has every week with his wife. Bobby shares details about his calendar and who has access to it. Bobby talks about how he is going to handle the show on Election Day. We share our new exclusive Bobby Bones Show Sweatshirt for our St. Jude Partners in Hope. Bobby proposes the Wheel of Lunch. Then Bobby tries out a Magic Trick on Eddie.See omnystudio.com/listener for privacy information.
Amy wants to know if Raymundo is okay based on a comment he made on the show. We do a deep dive into the psyche of Amy. Eddie thinks he got an exclusive song from a country artist, a rare dime that sold for millions, and a woman who says she won't host Thanksgiving again after her in-laws took all the leftovers last year. Bobby has a list of the Best College Cities in America. A woman who was found guilty of zipping her boyfriend in a suitcase and why Elon Musk believes aliens may be among us. Amy wants to know if we should stop asking kids what they want to be when they grow up? Lunchbox says he is the talk of his kid's elementary school. Bobby describes everyone's aura.See omnystudio.com/listener for privacy information.
Check out this collection of segments from both before and after the 2020 Election, as well as the crew's thoughts post January 6th & more! K100 w/ Konnan & Disco is presented to you by BetOnline! BetOnline is your #1 source for all sports! Get all the latest stats, news, scores, odds, & lines, plus follow your favorite teams! Plus, use the code BLEAV for a 50% welcome bonus! Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @JFFeeney3rd @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL RUMBLE: https://rumble.com/k100konnan @K100Konnan on Facebook, Twitter, and Instagram! NEW K100 sponsor Cornbread Hemp is offering our listener 30& off of their spectacular products! CornbreadHemp.com/k100, use code K100, & get 30% off their organic gummies! Start your free online visit today at hims.com/k100, for your personalized hair loss treatment program! Choose from personalized chewable, oral, spray, and serum treatments to find what works best for you. No insurance is needed and one low price covers everything from treatments to ongoing care! Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James! Manscaped returns as a K100 sponsor! Use our code K100 for 20% off and FREE shipping, and use it as many times as you like or their trimmers, body wash, nose and ear hair clippers, foot spray, & all the other tremendous items under their banner! Get Manscaped, get groomed, and smell terrific! That's manscaped.com ! TheAeonMan.com brings you high quality Superfood Protein, world class New Zealand Deer Antler Velvet extract for natural testosterone, & world class New Zealand Deer Antler Velvet extract to eradicate joint pain & more for you heatlh & supplment needs! Use code WELCOME15 for 15% off!
We start talking about Ray's career as a voice announcer and how he just missed the boat on making that his whole career. Bobby talks about a teacher who got in trouble for locking a student in a classroom and refused to let him go, an inmate who was kept 6 days too long when the staff couldn't find him and a man who lost millions in crypto after falling for a scam. Bobby then talks about his poker days and whether he has won or lost more overall in Vegas. A listener wants an update on Ray's mental health. Eddie just realized he loves living in the city.See omnystudio.com/listener for privacy information.
Bobby starts with talking to Eddie who said he received snail mail from Bobby with a picture of him hanging out with country artists. He ranks which of the 5 artists he would hang out with. That leads to Bobby talking about his relationship with Morgan Wallen and a controversy he's never shared before.See omnystudio.com/listener for privacy information.
We start by workshopping the intro of the pre-show and singing some old pop songs from Savage Garden. We go into a deep dive of bands from the late 90's / early 2000. We talk about Liam Payne from One Direction who died yesterday and how you never know what people are going through. And the clip that people were upset about Donald Trump talking about football.See omnystudio.com/listener for privacy information.
Bobby starts by saying how our brains are different before and after the show. We talk about a list of country artists who grew up both poor and rich. We then get into a discussion of women having a bunch of kids and the most unique question Bobby has ever proposed. Then in the Post Show, we take a bunch of voicemails from you guys. We then get into a part of the podcast not suitable for young ears. Raymundo wants to address Amy's tail. The odd reason Morgan cancelled a date.See omnystudio.com/listener for privacy information.
On today's Daily Puck Drop, Jason “Puck” Puckett starts off the show discussing tonight's Thursday Night game between the Seahawks and 49ers. The betting public is behind the Niners. Seattle is 1-4 against the spread this season and 49ers QB Brock Purdy is 7-1 ATS when it's four points or less. The 49ers are favored by 3.5. Mike Garafolo, NFL Network joins the show to preview tonight's Seahawks and 49ers game. Who needs the game more, San Francisco or Seattle? Puck and Mike disagree.Garafolo gives the very latest on the injury situation with Uchenna Nwosu. Mike is hearing that he will be out 6-10 weeks. What is going on with Abe Lucas? Mike has an update on the Seahawks starting right tackle. Could Christian McCaffrey's season and career be over? Mike says there is a chance. Lastly, where does Bill Belichick end up next season? What about a reunion with the New York Jets?Puck's LIVE feed cuts out, but was able to get back up and running after a short hiatus. John Lund, KNBR in San Francisco, who hosts an afternoon sports show and is the 49ers Pre/Post-Game Show host joined Puck to preview the game tonight. Both teams are banged up, so whoever can whether the injury front the better will most likely win. Lund said that the 49ers receivers have really struggled in man coverage this year, especially Deebo Samuel, who Lund said has “sucked this year” and it has put Brock Purdy in a bad position. He has consistently been leaving the pocket to avoid pressure and give his receivers more time to get open but in doing so he's been taking unnecessary hits in the process . San Francisco has problems on the defensive line and it's probably an area where Seattle will attack. What's the future of Christian McCaffrey? The outlook doesn't sound good. Puck wraps up the show with Andy Bunker, from 92.9 The Game, for “Hey, What the Puck!?” Andy and his wife are raising money for Hurricane Helene release that devastated the Carolina's, where Andy's wife is from. Andy and Puck worked together at KJR in Seattle. Andy went to high school at Franklin and went to UW. Rundown00:00 Puck starts the show with the betting public backing the 49ers and Brock Purdy's numbers as a favorite are insane 20:56 Mike Garafolo, NFL Network joins the show…Niners/Seahawks preview. Uchenna Nwosu out 6-10 weeks. Future of Christian McCaffrey. Who has more pressure on them to win tonight. Will Bill Belichick end up coaching the Jets?50:05 John Lund, KNBR, talk show host and 49ers pre/post-game show host on tonights game. Who has the advantage. Seattle should attack their depleted secondary. Deebo Samuel has sucked. Brock Purdy is leaving the pocket too much. The 49ers window is closing?1:30:05 Puck wraps up the show with Andy Bunker, from 92.9 The Game, for “Hey, What the Puck!?” Andy and his wife are raising money for Hurricane Helene release that devastated the Carolina's, where Andy's wife is from. Andy and Puck worked together at KJR in Seattle. Andy went to high school at Franklin and went to UW.
We workshop how we are going to start the Pre-Show from now on. A customer scammed Apple with fake iPhones. Lunchbox talked to his wife about him being a stripper. Then we get back into the idea of us getting a Bobby Bones Show AirBNB. We then bring back an old game where we go around the room trying to name famous people named John until no one can think of any more. This served as a test in our studio...did it work? Listen to find out!See omnystudio.com/listener for privacy information.
Bobby talks about how he likes doing the pre-show to get warmed up like an athlete would before a game. We also talked about having Rascal Flatts in the studio today and how we did not know what they revealed during the interview that left us shocked. We dive into our theories about them reuniting based on what they told us. Then in the Post, We talk about Luke commenting on Beyonce not getting nominated for any CMAs. Bobby talks about the good and bad of the Nashville system. Then we get into how we feel about Machine Gun Kelly dipping into country music.See omnystudio.com/listener for privacy information.
We start addressing how we are starting a new thing of doing some of this podcast now before the show. Bobby has a list of the fastest drive-thru's in the country that leads us to talking about if owners do ‘undercover boss' on their restaurants. A child who was locked in an Amazon locker, how Thai food got to America, and fake deliveries drivers that are stealing packages. When then found out Raymundo has been living a lie and we get the real story. We also get into some inside baseball about how our show works.See omnystudio.com/listener for privacy information.
This is the first episode in our new Fast Fueling Facts series. These episodes are designed to highlight key areas of sports nutrition and equip you with actionable tips for optimizing your nutrition and performance. Today, we cover the importance of pre- and post-workout fueling for performance and recovery: the what, why, when and how much. We talk about nutrition timing for training at different times of day, including plenty of great meal and snack ideas. Remember, as athletes -that refers to anyone who exercises regularly, regardless of ability- we have different nutritional needs to the general population. TOPIC TIMESTAMPS: 1:30 Introducing the fast fueling facts podcast series 6:10 Pre-workout nutrition: what, why, when and how much 12:30 Timing pre-workout nutrition 18:00 Reactive hypoglycemia; energy slumps after eating 19:20 4 recovery “R's”: replenish, rehydrate, rebuild and reduce soreness 21:00 Post-workout nutrition: what, why, when and how much 24:10 Post-workout fueling examples 25:35 How athlete fueling differs from the general population SIGN UP FOR EMAIL LIST: https://riseupnutrition.activehosted.com/f/6 Check out our NEW website: www.FemaleAthleteNutritionPodcast.com Support the podcast with a financial contribution: https://www.patreon.com/femaleathletenutrition THANK YOU TO OUR SPONSORS: Practice Better Click the link below to view plans and get a 14-day free trial. Then use the code RISEUP20 for 20% off your first 4 months: https://practicebetter.grsm.io/runp Previnex: https://www.previnex.com/ use code RISEUP for 15% off at checkout InsideTracker: www.insidetracker.com use code LINDSEYCPRO25 for 25% off the entire store THIS PODCAST IS ALSO SUPPORTED BY: Orgain, head to www.orgain.com and use the code RISEUP30 for 30% off your first order. Repeat customers can use the code OA2203 for 25% off future orders. Practice Better Click the link below to view plans and get a 14-day free trial. Then use the code RISEUP20 for 20% off your first 4 months: https://practicebetter.grsm.io/runp Jen & Keri: https://jenandkeri.com/ use code RISEUP10 for $10 off your order.
Hello, everyone! We were at Gen Con last week, and boy are our arms tired! We had a tremendous live show that went so well, mostly in thanks to Trevor's impressive skills and the audience's excellent participation. Adam and I were also there! Do you want to hear how it went? Good news! Next week's episode will be that very recording! Join us for that, followed by a live recording for our Patreon folks! JOIN US!
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode I answer a few questions pulled from my instagram story! (@ericrobertsfitness). Some of the questions are How to lose 3+ lbs per week Should you stretch before and after a workout? Why do you need to strength train on a calorie deficit? & more! I hope you enjoy the episode and if you do, please feel free to leave a 5 star rating and review! -E
© 2020-2026 Ivy Podcast Discovery LLC
