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When you dream about the future, you have a direction to set off on. There’s a goal to work towards. In this solo episode, I’m sharing what I’ve learned about setting big goals and how that helps you thrive in this business. Key Takeaways Goals can come in all sizes. Dream big and have a goal that may take years to realize. At the same time, create short-term tangible goals to keep you motivated along the way. It’s Time to Dream Big When you think about your video business, whether you’re new to it or not, I’m sure there’s something you wish were different. Perhaps you want to work fewer hours, make more passion projects, or save more money. It could be anything. But if you dreamed about your future lately, now is the time. Creating A Roadmap Towards Your Dreams It’s the dream and your goals that keep us motivated when life’s distractions get in the way. When you remember your greater purpose it becomes easier to remember why you are passionate about this work. Set yourself some short-term goals that will lead you toward your dream. Doing this will keep you motivated and show you just how close you are to achieving your dream. Dealing With The Unexpected There will be unexpected interruptions along the way. Things will happen that you just can’t plan for. Yet, when you have a plan directing you towards your goals, you won’t lose track of your ultimate destination.  Overcoming obstacles also requires thinking with an abundance mindset. Don’t just strive to meet the bare minimum of survival. Set big goals that lead you to thrive. Then, when things inevitably go wrong, you’ll be better positioned to overcome them. What goal can you set to allow yourself to dream big? What do you need to do to thrive, not just survive? Leave a comment on the episode page! In This Episode: Finding your direction by examining your goals [2:52] The importance of having big dreams [9:10] Not undervaluing what you have to offer [15:45] How your big dreams will impact other people [22:20] Quotes “When you dream about the future - when you set goals - you have a direction that you want to head into. Then, you can work backward and think about how you want to get there.” [3:07] “I do believe that something very powerful happens when you dream and when you believe in something and work towards it. I think it’s more likely to happen when you start verbalizing and writing down your dreams, goals, hopes, and desires." [9:14] “You gotta believe that you’re worth it. And you gotta believe that it’s okay to dream really big for your life.” [22:26] Links: Sign up for the Onward Summit Waitlist Join the Studio Sherpas Facebook group Core Storyblocks Additional Links: Check out the full show notes page Do you have something to share on this podcast? Fill out this form here. Be sure to take the Studio Sherpas survey for a chance to win some incredible prizes (if we do say so ourselves!) Stay up to date with everything we're doing at Studio Sherpas Tune in to our weekly Facebook Lives Follow Studio Sherpas on Facebook | Twitter | Instagram If you haven't already, we'd love it if you would take 1 minute to leave us a review on iTunes!

I used to look at my competition and feel fear and inadequacy. But as I started to grow into my own identity as a business owner, I began looking at it differently. Now I see other similar businesses as sources of motivation. They’ve gone from being my competitors to part of my community. Today, I have the pleasure of interviewing one of them. Key Takeaways Don’t be afraid to get in touch with other similar businesses in your area. This has the possibility of opening up all sorts of new opportunities. It’s not enough to just be good at something. You need to enjoy it as well or else it’s not truly a strength. About Heather Zara Heather Zara is the owner and CEO of Zara Creative, a Detroit-based video production studio that helps forward-thinking brands make meaningful connections with their audiences. As an observer of the human experience, Heather has built her career upon the pillars of creativity and communication while letting her passions and curiosity lead the way. With over 22 years of experience, this award-winning storyteller has interviewed inspiring humans like Martha Stewart, Kobe Bryant, Michael Strahan, John Varvatos, LeBron James, and more. Stories have the power to heal, shape, and transform our lives, and Heather has made it her life’s work to tell those stories. The Transformative Nature of Building Community A lot happens when you stop viewing other video businesses as competition and start to see them as other members of your community. Envy turns into inspiration. You become clearer on what you want from your own business. You also find people to share information, knowledge, and referrals with. Ultimately, the work becomes more fulfilling this way. It’s All About Mindset Heather and I have both found that this is only possible with self-reflection. You need to take the time to look back on your journey, understand where you’ve come from, and evaluate what you’ve learned along the way. This takes a certain amount of humility. It also requires that you be kind to yourself. This is a learning process for everybody. Fortunately, when you have a community that you can turn to, there’s no need to go through it alone. Could your business benefit from having community or competition? How have you learned humility as a business owner? Leave a comment on the episode page!   In This Episode: Finding inspiration from your community [6:00] How to reach out to other video companies [14:20] Understanding growth through transformation [18:50] Finding joy through creating meaningful work [27:45] Lessons learned through refining your hiring process [32:25] The two most important qualities of strength [42:20]   Quotes “It is so much more freeing when you can look at your community as a catalyst to help you grow.” [8:20] “Any time you feel envy, it’s information. It’s information of the direction you actually want to be going.” [13:27] “I think that being a business owner requires a lot of humility.” [42:21] “Be yourself as much as you possibly can. If being yourself means wearing a leather jacket and ripped jeans in a meeting, great! Go be yourself. Don’t change yourself to fit into this role that you’re telling yourself society needs you to show up as.” [46:26]   Links: Sign up for the Client Budget Workshop Join the Studio Sherpas Facebook group Core Storyblocks Find Heather Zara online Follow Heather on Facebook | Twitter | Instagram Everything Belongs by Richard Rohr Capri for Girls   Additional Links: Check out the full show notes page Do you have something to share on this podcast? Fill out this form here. Be sure to take the Studio Sherpas survey for a chance to win some incredible prizes (if we do say so ourselves!) Stay up to date with everything we're doing at Studio Sherpas Tune in to our weekly Facebook Lives Follow Studio Sherpas on Facebook | Twitter | Instagram If you haven't already, we'd love it if you would take 1 minute to leave us a review on iTunes!

This episode sees the panel look at how collaboration can help you in addition to others you work with.   The Episode: The Importance of Collaboration   There is a certain narrative in the online world around the scarcity of business and the need to look after oneself at the expense of others. We are here to tell you just how false this is and how reaching out, collaborating, and helping others can be one of the best things you can do for your business and its success. With the never-ending pool of potential clients and the multitude of other professionals doing great work, why not link in to what is happening and join the party?   In This Episode Finding the right people to connect and work with [0:15:05] Providing value to others and offering help where possible [0:20:42] The reality around the size of your potential market [0:25:28] A rising tide and the benefits of sharing ideas [0:28:02] Actionable steps for kickstarting collaboration [0:32:15] Reaching and out complimenting good work [0:38:41]   “Ten times out of ten, if you are able to communicate with peers in your industry you're going to get opportunities that you don't have otherwise.” — Ren Jones   Building a Network of Relationships A good first step in collaboration is to find people who produce content that you like. There are too many clients out there for you to work with by yourself, but you can serve more people by connecting and sharing ideas with other trainers. Through a simple practice of reaching out, you can easily build meaningful relationships over time, and these connections will push your boundaries and expand your opportunities.    Generosity and Its Benefits There is a lot to be said about how far you can get through serving and offering help to others. A generous attitude is always possible, so when you find your people it can be very easy to create a nurturing and supportive environment. We also recommend continuously thinking about how you can further extend these branches and broaden your horizons even more. So don't be afraid to reach out to those people you have identified that you like and respect.   Celebrating Others and Getting in on the Action If you want a booming business, you want to be close to the action, and where the people in your field are located. This means getting involved in groups, networks, and events. By pooling ideas with others you also improve your chances and output, and there are loads of ways to do this in real life and on social media. Don't forget to celebrate your colleagues, tell someone they are awesome today!   Already at $1,000/month online and want to scale?   Apply for OTA 2 here: www.thePTDC.com/OTA2   SPONSORS  Get started TODAY with the world leading certification and business development program for personal trainers, nutrition coaches, and gym owners – The Online Trainer Academy:http://onlinetrainer.com/ota   Apple Podcast - https://podcasts.apple.com/us/podcast/feed/id1468193055 Stitcher - https://www.stitcher.com/podcast/jon-goodman/its-possible-conversations-with-successful-online-trainers Spotify - https://open.spotify.com/show/20veRnzFOvUn6fTy9ud8jm?si=zMWTLmtISMm1XrU-4Q8oxA YouTube - https://www.youtube.com/user/JonGoodmanPTDC

In This Episode: Finding your Tribe is Crucial How she's disrupted the fashion/branding industry by creating community Being of service can help your mental health How she made meditation a nourishing practice The challenges of the Dairy Industry and BigFood, Sugar and malnourishment How fear/fight/flight dampens your creativity & the media's place in creating that fear How we can change commerce to support a new earth How men can be powerful to support powerful women Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership Connect with Chrissy Chrissy Levett - Creative Director, studied post grad degree at the Royal College of Art in London & has an Honorary Doctorate from NTU. She's won a number of international creative industry awards, is a TEDx speaker & visiting lecturer at University level. She believes creative thinking and educational shits are vital for us to solve the world's most pressing challenges. Now Founder & CEO for Creative Conscience a global movement and digital platform set up to encourage, train, reward and support creative thinkers to use their talents for social & environmental impact. Twitter CCChangemakers Instagram @ccchangemakers Facebook: Creative Conscience https://www.creative-conscience.org.uk https://www.linkedin.com/in/chrissy-levett-61307620/ Connect with your Hostess Elena Get the Free Joygasmic Birth eCourse at joygasm.me ElenaHarderR.com Facebook.com/Joygasm8 Instagram @ JoygasmHarder Purchase the Ignite Female Changemakers Book Clean Your Guts From Glyphosate in 90 Days (Learn More) (Purchase + $50 off) Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj --- Send in a voice message: https://anchor.fm/joygasmic/message

Experience and research has shown me that there is no one-size-fits-all approach to nutrition. We all have our unique needs. That’s why it’s crucial to find what works best for you. What if there is a technology that examines your DNA to help determine the best diet for you?   About John O’Conner John O’Connor is the Founder of Gene Food and the host of the Gene Food Podcast. Like many who make their way into the wellness world, John was inspired to create a platform that could empower people to find personalized health solutions after he realized his health and dietary needs didn’t fit the template offered by conventional nutrition and medicine. After his career in the NYC startup world left him stressed, burned out, physically sick, and unsatisfied with what he saw as the cookie-cutter approach of traditional medicine, John became a “citizen scientist” and turned to deep medical research as well as alternative forms of medicine to restore his health.  A passionate “bio-individualist,” who believes there is no one size fits all approach to nutrition, his current journey is one of self-discovery aimed at gaining as much insight as possible as to how his unique physiology works. John’s role at Gene Food is to help condense and distill the latest studies and commentary on nutrition science and nutrigenomics and communicate the core message to the Gene Food audience.   Using Genetic Information to Stay Healthy The factors that make up your health are wholly unique to you. John is on a mission to help people discover what makes them unique and find a diet to match. His program, Gene Food, takes a genetic-level look at cardiometabolic health. By identifying different phenotypes of heart disease, individuals can focus on the diet that’s most healthy to them. With heart disease being one of the largest health concerns in the country, taking care of cardiovascular health is central to longevity. Beyond that, understanding your genetics also provides important information into everything from getting optimal sleep, caffeine consumption, susceptibility to allergies, and how the body detoxifies.   Genetic Reports as an Important Tool When I got my report from Genen Food, so many things clicked into place. I found that the report confirmed many aspects of my own experience, such as my reactions to sugar. Other things were a bit more surprising, like warnings to reduce my blood pressure. John explains that the report is a tool to help people achieve an understanding of their cardiovascular footprint. Being unique, the more information that you have, the better you can build a diet that’s best for your lifestyle and health. What would you like to learn from a genetic report? Leave a comment on the episode page!   Got a question you’d love to hear me answer on the show? Leave me a voice message here!   In This Episode Finding a passion in helping people find their best diets [7:57] Whether or not DNA-based diets actually work [13:00] How Gene Food works to guide people’s food decisions [20:43] Understanding health considerations and geography [39:20] Balancing new genetic information with various personal experiences [45:00]   Quotes “What we need out there in our conversations in nutrition and the conversations that take place in medicine is a movement towards systems that can identify differentiation points between people that can put them on paths that are customized.” [11:19] “Your cardiovascular health is probably the most important thing you can control with nutrition. It’s one of the most important things you can do to be in an optimal state of health.” [24:07] “We’re trying to empower people to eat in a way that makes them healthy.” [48:22] “The genetics is one piece of the puzzle. It’s not the whole puzzle. When you get into the biomarkers, make sure you’re honoring the spirit of the biomarkers…. At the end of the day, you gotta figure out what works for you.” [58:20]   Review Fed and Fearless on Apple Podcasts! Send a screenshot of your review to hello@lauraschoenfeldrd.com or send me a DM on Instagram and I’ll send you my Overcoming Undereating eBook. If you post your favorite episode in your Insta stories and tag me @LauraShoenfeldRD, I’ll also send you my 14-Day Calorie Challenge Recipe Guide!   Links Apply to my annual mastermind! Find My Gene Food Online Gene Food Podcast Leave a review of Fed and Fearless! Sign Up For The Free Training: The 5 Secrets of Fearlessly Healthy Women of Faith Learn more about business coaching with me Got a question you’d love to hear me answer on the show? Leave me a voice message here! Join the Fed and Fearless Society on Facebook Follow me on Facebook | Instagram | Twitter | Pinterest Podcast production & marketing support by the team at Counterweight Creative

Key Takeaways Setting policies for yourself is key to owning your own time. Having a policy of saying “no” to things you don’t want to do is central to this. Making the conscious choice to choose your own priorities will help you overcome a fear of missing out and let you retake control of your time. To overcome procrastination, work to recognize the root causes of it. That will give you control over why you put off unpleasant tasks and discover ways to make them more manageable. Mapping out the project and setting your own deadlines also helps with this.     If you’re anything like me, organization doesn’t come easily. As an entrepreneur, I’ve had to learn a lot about time management in particular. Balancing the many parts of my business and my personal life requires a lot of tools and strategies. I wish I met today’s guest when I got started because she is a master of efficient time management.   About Ashlee Berghoff Ashlee Berghoff is the founder of A Squared Online. She helps people get off the hamster wheel by taking clear and focused action,  implement time-saving systems, and delegate effectively. As her clients become more effective and productive they can cut out the noise, experience real momentum, and confidently channel their time and energy into what matters most to them.   Taking Control of Time as a Resource Although Ashlee works mostly with entrepreneurs, her lessons and advice apply to all of us. We all want to be masters of our time, our most valuable and finite resource. Ashlee recognizes that learning to manage time requires redefining your systems. Rather than creating rigid rules to live by, we should understand that we actually have control over our lives and can make decisions based on what is most important to us. Central to Ashlee’s approach is the recognition that your time is finite. There is much you are going to miss out on. That’s okay. What’s not okay is losing control over what those things are. This means consciously acknowledging your priorities and giving yourself the space you need to enjoy them.   The Key to Kicking Procrastination We’ve all succumbed to procrastination from time to time. When it happens, Ashlee urges us to dig below the surface to try to find out why. There’s usually a specific underlying cause. Maybe it’s perfectionism, fear, or something else. When you understand what is causing the procrastination, you’ll then be able to take control and work through it. Then you can create a timeline that serves you with your own manageable deadlines. In that end, creating systems to manage your time will lead to a more joyful life. It prevents work from creeping into your personal life and spending more time doing what you love with the people you love. Sit down, think about the things that are most important to you, and set up systems to protect the time you need to enjoy them. What time-management systems can you start using? Leave a comment on the episode page!   Got a question you’d love to hear me answer on the show? Leave me a voice message here!   In This Episode Finding a passion for time-management [5:00] How we can all apply the lessons of productive entrepreneurs in our own lives [10:45] Why control over one’s time tends to differ for women and men [15:45] Overcoming the fear of missing out [26:25] Actionable tips for overcoming procrastination [33:30] How time-management systems can lead to more joy in life [45:50]   Quotes “Time management has been relegated to ‘organized people’ and planners and 5-step blog posts when in reality it’s one of the most important aspects of our lives.” [7:50] “I can only fit a few things into this life. What do I want them to be? I can cut out everything else with the recognition that if I try to cram it all in, I won’t enjoy any of it.” [27:19] “We cannot control time. We can leave time, but we cannot control it.” [44:08]   Review Fed and Fearless on Apple Podcasts! Send a screenshot of your review to hello@lauraschoenfeldrd.com or send me a DM on Instagram and I’ll send you my Overcoming Undereating eBook. If you post your favorite episode in your Insta stories and tag me @LauraShoenfeldRD, I’ll also send you my 14-Day Calorie Challenge Recipe Guide!   Links Apply to my annual mastermind! Find Ashlee Berghoff online Follow Ashlee on Facebook | Instagram | Linkedin Download Ashlee’s Free Audio Training Leave a review of Fed and Fearless! Sign Up For The Free Training: The 5 Secrets of Fearlessly Healthy Women of Faith Learn more about business coaching with me Got a question you’d love to hear me answer on the show? Leave me a voice message here! Join the Fed and Fearless Society on Facebook Follow me on Facebook | Instagram | Twitter | Pinterest Podcast production & marketing support by the team at Counterweight Creative

If you're feeling burned out and looking for a change, then this episode is calling you to take that step, claim your niche and make a difference in the world. Aaron's guest, Dr. Jen Crane, is a dual credentialed physiotherapist for athletes and performing artists, who specializes in thinking outside the box to make sure you can overcome the hindrances in achieving your body requirements. She's taken social media by the storm by doing telehealth video training to open our eyes from the misconceptions and stereotypes we have on circus arts and encourage PTs to get creative in their assessments. Tune in to find out how you can use your niche to reach out and add value to your community.   “Create a genuine connection with the target demographic that you're working with. Think about how your education and background can benefit them.” - Dr. Jen Crane What do you want to hear from the CashPT Lunch Hour? https://www.facebook.com/AaronLeBauer/ (Tell us here!)   Get Your CashPT Checklist to Start Building Your Cash-Based Physical Therapy Practice Now! https://www.cashptchecklist.com/go-a (Find it Here)   10x Your Marketing, 10X Your Action, 10X Your Thinking, 10X Your Income, and 10X Your Impact in 12 Months or Less with The CashPT Platinum Mastermind! https://www.cashptmastermind.com/sign-up (Learn More Here!) In This Episode: - Finding a hobby to fill your time can launch your career path  - There's a huge need for your niche - The distinction between athletes and performing artists - How to prove yourself in a room of non-believers - Establishing buy-ins prior to actual sale - How to pay the rent while you're sleeping - Finding the courage to grow from where you're stuck - Exercising creativity in times of adversity Episode Resources: - Cirque Physio Website - https://www.cirquephysio.com/ (https://www.cirquephysio.com/) - Cirque Physio Instagram - https://www.instagram.com/cirque_physio/ (https://www.instagram.com/cirque_physio/) - Dr. Jane Crane's Email - jen@cirquephysio.com - Youtube Video - https://youtu.be/b44SBKxuHRU (https://youtu.be/b44SBKxuHRU)  Connect with Aaron: - Facebook - https://www.facebook.com/AaronLeBauer/ (https://www.facebook.com/AaronLeBauer/) - Instagram - https://www.instagram.com/aaronlebauer/ (https://www.instagram.com/aaronlebauer/) - Twitter - https://twitter.com/AaronLeBauer (https://twitter.com/AaronLeBauer) - LinkedIn - https://www.linkedin.com/in/aaronlebauer/ (https://www.linkedin.com/in/aaronlebauer/) - Website - https://aaronlebauer.com/ (https://aaronlebauer.com/)

In the new podcast, Dr. Samantha Fitts is an author, educator and motivational speaker in Atlanta is sharing her powerful story of overcoming miscarriage andd infertility.  She is the author of Journey of Hope: Love, Marriage and Overcoming Infertility at 40.   In This Episode… Finding love later in life than planned 1:58 The journey through fertility issues and miscarriage 6:20 Overcoming feelings of embarrassment, being "not enough" and familial scrutiny Fertility drugs (reluctantly) 7:33 Keeping hope alive when you get tired and are ready to give up 12:36 Remember the 4 P's 16:13 What do when you feel ashamed and or have low self-worth after suffering a miscarriage or experiencing infertility 16:33 Research and look into funding in the form of grants if insurance coverage is lacking 19:37 The triumph of motherhood after trying times 20:40 The benefits of using a doula during your birth experience 25:27 Sharing your story with acting and "edutainment" 26:31 You're not alone (Michelle Obama) 30:44   Show Notes - https://www.kickinitwithdaree.com/episode/late-love-infertility

When working to heal your life with love, it is important to take care of all aspects of yourself, including your physical body. Dr. Gabrielle Lyon is a functional medicine doctor who focuses on muscle centric medicine and is here today to help you level up your body and your mind. Did you know that your skeletal muscle is the largest organ in the body, and can be the key to longevity and optimal health? Often as women, we are told to start small or are encouraged to try something else. Instead, Dr. Gabrielle works with her clients to push muscle as medicine to help you feel stronger physically, mentally and emotionally.  We are only as strong as our weakest link, and Dr. Gabrielle pushes a curriculum of eradicating your own excuses, checking in with your internal dialogue, and using resistance exercises and dietary protein to support healthy muscle growth. When you take responsibility for your own health you can create the perfect environment for you to heal. If you are looking for a specific plan to help you build muscle, or want to change the way you relate to physical exercise, Dr. Gabrielle is the perfect woman to inspire you to take that next step. Stop enabling yourself and start becoming more capable with the tips from this episode.  Are you ready to create optimal body composition for yourself through muscle tissue, nutrition, and mindset? Share what inspired you most about Dr. Gabrielle's work in the comments on the episode page.    In This Episode Finding a new love for your body through physical and mental strength  How building and maintaining muscle can help you age gracefully The profound importance of internal dialogue and the stories you tell yourself Exploring your many options to increase the protein in your daily diet  How to manage your emotional experience and execute based on discipline    Quotes “Physical strength requires mental strength. There is this concept of pushing through the resistance, we think of muscle as this organ of locomotion solely. But really it is this muscle that requires so much more.” (4:36) “What I really want to identify in my patients is where they are weak. Where they are telling themselves stories, where they are self-sabotaging or defeating within themselves their internal dialogue.” (12:06) “If I am teaching people about muscle and teaching people about wellness, it is of vital importance for me to be in alignment with what I am saying.” (21:01) “It's the same four stories that you are probably playing over and over again. I would challenge you to make your new favorite sport catch and release.” (38:07)   Links Dr. Gabrielle Lyon Website Download the Lyon Protocol  Follow Dr. Gabrielle on Facebook | Instagram   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

Dr. Bernie Siegel is the pioneer of ECaP, a form of individual and group therapy for cancer patients, utilizing patients drawings, dreams, images, and feelings, and a true believer of the healing power of positive thinking and love. Bernie argues that by helping patients view their mind and body as one entity, you can discover self-induced healing and trust your intuition to find the healing solutions that work for you. If you are struggling to live in between office visits and want to find a doctor that gives you permission to live life as your authentic self, Bernie is your answer. Today he shares how to decrease your chance of disease by fulfilling your own needs and wants ways to find meaning in the numbers that appear in your life, how to ask for help with humor and honesty, and much more. A doctor that encourages patients to tell their story and draw a picture to get in touch with their deeper spiritual emotions, Bernie finds meaning where others lack to look and helps his patients find the right path to healing for them. By laughing for no reason, finding a community to support you in your struggles, and believing in your bodies ability to heal, Bernie is here to encourage you to be your own health advocate and get to the root causes of your inner dilemmas to heal your physical symptoms. It is time to be a responsible participant in your healthcare, not just a patient. How has your relationship with your doctor or the power of a positive mindset impacted your disease prognosis? Let us know in the comments on the episode page!   In This Episode Finding the power to help yourself survive by removing the blame Understanding the nature of what constitutes a miracle and how to utilize one Why you should be less concerned about being the ‘nice’ patient Forgiving your past so that you can learn more and create a better future The role intuition plays in helping patients find their voice in the medical space   Quotes “The diagnosis helps the doctor, but it doesn't help the patient. But the key thing is the story, for it alone shows human background and human suffering, and only at that point can the doctor's therapy begin to operate.” (7:11) “We’re all going to die someday, but what adds to your longevity? It's not just how you eat, its how you feel.” (19:59) “There are no coincidences, it is meant to be that way, and it keeps teaching us, the open mind. Let things evolve and develop.” (40:47) “I used to hug patients, and realized after a while that I was saying ‘I need to hug you’. And I realized I was saying ‘I need’ not ‘you need a hug’. And all of the patients when I would apologize would say, we knew you needed a hug, so we gave it to you. They were helping me survive.” (47:45) “To give up all desires, what does that do to you? It changes your life so that now you are here to help.” (1:04:59)   Links Dr. Bernie Siegel, M.D. Website Love, Medicine & Miracles by Dr. Bernie Siegel 365 Perscriptions for the Soul by Dr. Bernie Siegel Follow Bernie on Facebook   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

If you have been living under a rock these past few years and haven’t hopped on the social media bandwagon yet, you could be missing out on huge business and monetary gains. Danielle Lambert has a passion for helping veterinary hospitals market themselves and has created a successful business teaching others how to convert business from the internet into income for your practice. Founder of the Snout School and VP of Business Development at Whisker Cloud, Danielle knows what she is talking about when it comes to monetizing social media and putting your best virtual foot forward. Today Danielle explains just exactly how social media marketing works, why your website could be one of your biggest assets, and reasons why the online marketing game is not going anywhere. She is providing specific tips on how you could be supplementing your veterinary income with an internet related business, why you need to start with a goal when getting into the social media game, and reasons she is a big believer in paying for online advertisements to increase your ROI. By putting content out onto the internet, and encouraging your team members to do the same, you could be creating a valuable aspect of your business that you didn't even know existed. The opportunity to retain more clients and increase your average transaction through online marketing tools is possible if you know what to do. Danielle is a wealth of knowledge on an increasingly important aspect of all businesses and is highlighting the necessity to bring this new wave of thinking into the veterinary field. Does Danielle’s perspective make you rethink the amount of effort you spend on your social media strategy? Let us know your thoughts in the comments on the episode page!   In This Episode Finding balance in your veterinary practice through social media monetization How to measure social media campaigns to track your advertising success What constitutes a successful post and how to increase your online popularity Creating compelling content with a business strategy for client retention Removing the competitive nature from online communities and increasing diversity   Quotes “I want to develop Snout School into something that not only teaches veterinary hospitals how to market themselves but also helps empower women in veterinary medicine to find their unique career paths and use social media to achieve their goals.” (5:08) “If you put a little bit of hard work and dedication into something, you can create whatever the heck kind of job you want now.” (7:28) “I think that the more we get proactive about our business skills there are plenty of opportunities to do things that are going to help you out financially.” (18:33) “Using social media as a tool and in a positive way, to have a positive impact on this industry and on the lives of pets, it’s there, and it can be used to your advantage, you just have to jump on in.” (33:35) “I really wanted to see more, I wanted to showcase these women with these skill sets because I think it is more representative of the industry.” (40:04)   Links Veterinary Social Media: The Snout School Community Snout School #SnoutSquad Danielle’s Whisker Cloud Website Snout School Website Follow Snout School on Facebook | Instagram Follow Danielle on Instagram | Twitter   Find the full show notes here  Keep up with everything Podcast A Vet Follow Podcast A Vet on Facebook | Twitter | Instagram Join our free community of dedicated vet professionals looking to improve their practices and lives in our free Facebook community! We'd love it (and you) if you would take 1 minute and leave us a review on iTunes!

Sound Healer, drum circle goddess, international public speaker, mother of four, and so much more, Katie Jo is a personal powerhouse that has devoted her life journey to knowing who you truly are. After being catapulted from single mom to keynote speaker at the World Parliament of Religions, and giving her speech completely unscripted, Katie Jo showed the world that she means business. Now, she is here today to help share her eternal light and compassionate spirit. If you have ever been curious about the spiritual healing power of a drum circle, how to use religion as a tool to master your own divinity, or are looking for guidance for yourself or others, Katie Jo is here for you. An advocate of being completely open and vulnerable, Katie Jo is pointing the way for other women to be who they really are. By putting away your agenda and being open to holding hands with those who believe differently than you, you can open yourself up to enlightenment. We are all magnificent beings alike, and Katie Jo is here to help you stay open, humble and clear with your intentions. Have you felt the potential of a drum circle? Let us know in the comments section.   In This Episode Finding your own path before finding your soulmate What it is like to go from a single mom to the keynote speaker at the World Parliament of Religions Truly accepting your divinity and knowing you are enough How millennials are embracing spirituality in favor of religion Exposing corruption by standing in the light of who you are   Quotes “It wasn’t until I really felt like I could be on my own two feet, and be strong and be completely whole and completely satisfied of my life regardless of what happened single.” (5:35) “With every thought and action, we define who we truly are.” (11:05) “Drum circles are about unity and love and nondenominational connection for all people.” (17:30) “It’s not me, its God. And I am his child. And to me, that is a higher law than any religion.” (34:36) “When you talk about soul sovereignty, it’s not about being on the stage, it’s not about having an audience, it’s the daily rituals we live in.” (42:52)   Links Find Katie online Follow Katie on Facebook | Instagram | Pinterest   Check out the full episode page here Find Cherie online Follow Cherie on Facebook

I have long been a fan of Dr. Meghann Berglund and I am thrilled to have her spread her wisdom and incredibly powerful words with all of us today. From shelter medicine to private practice and relief work, Dr. Berglund has seen a lot. And with two daughters on top of that, she has a wide range of stories and life advice to share. We are discussing everything from the staggering 40,000 animals she has spayed or neutered over her career, to imposter syndrome and postpartum depression. She is sharing her theory of lizard brain and owl brain, why you need to make sure you ask for help when you need it, and why perseverance is the ultimate key to success. By appreciating your own little acts of bravery and checking the expectations you hold for yourself, you can stop doubting yourself and start embracing the practice of courage. Dr. Berglund believes that by working to speak for those who do not have the ability to speak for themselves, we can find small victories that ultimately amount to self-confidence and freedom. Join us for an honest and down to earth conversation about sharing your issues and being okay with your normality. Have you ever struggled with some of the issues Dr. Berglund expresses on this episode? Let us know how you are getting by in the comments on the episode page.   In This Episode Finding the ‘why’ behind your passion Caring for vet school classmates beyond the years Keeping your passion fresh throughout a veterinary career The differences between shelter medicine, private practice and relief work How to check your expectations and feel more fulfilled   Quotes “Everybody has a story they can tell you, everybody has something they can teach you. And I started to realize that that's really, at least to me, what this podcast does. Everybody, no matter how well you think you know them, has treasures to offer and knowledge to give and experience to share. (10:40) “You may not know [your why] in undergrad, you may not know it in vet school. I was lucky in that I managed to find it before vet school and then I had some purpose and some direction in vet school. But I'm not sure everybody does and that needs to be okay.” (34:50) “The relief business was sort of a way to kind of dip my toe in a bunch of different places. But what it ended up being was just this really cool bouquet I got to pick from all my different skills and all the places I had worked.” (56:47) “What I have gotten out of this experience, and out of my life's journey to this point, is that most bravery is unintentional.” (1:31:41) “The merit is in the work and in the process and in the learning and not in the outcome. You can you know ‘that's fine’ and you toss it in the fail bucket and you learn something from it and you try again.” (1:51:24) “Good or bad, everybody has their treasures. And listening to people and asking about their treasures they are carrying, or their fails that they are carrying, and just saying like ‘hey I see you for who you are’, is probably a good way for all of us to connect with each other better.” (1:54:14)   Links Enjoying these stories? Consider supporting Podcast A Vet on Patreon & check out our awesome patron-only perks! Terrible, Thanks for Asking Podcast Not One More Vet QPR Gatekeeper Training Veterinary Information Network Collective Geekery Facebook Page   Find the full show notes here  Keep up with everything Podcast A Vet Follow Podcast A Vet on Facebook | Twitter | Instagram Join our free community of dedicated vet professionals looking to improve their practices and lives in our free Facebook community! We'd love it (and you) if you would take 1 minute and leave us a review on iTunes!  

In This Episode Finding good people is a constant battle for any business, but especially for small businesses. If you […] The post How Do You Break Free From The Hourly Mentality? appeared first on Dirty Secrets of Small Business.