Podcasts about Kap

Kap is LIVE from Radio Row for the 4th and final day of Super Week and just as the show begins Evan Cohen sits down next to Kap fresh off of Unsportsmanlike. They talk about walking the streets of San Francisco vs the streets of LA and how they're two very different experiences… Evan says yesterday was more like the NBA trade “ahead-line” `instead of deadline, because everyone is making moves planning for next season. Evan and Sedano have a quick ball-knower chat! Kap asks Sedano about his travel schedule for the weekend and what NBA games he's doing for ESPN on Saturday and Sunday. The Lakers had another pretty uneventful trade deadline, but is it more understandable this time since they're looking ahead to the summer? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap is live from Radio Row (heyy!) and the trouble he drummed up yesterday pointing out the fight he witnessed between former Chargers QB Ryan Leaf and his former team doctor. A flurry of NBA trades happened yesterday. BREAKING Lakers trade news! The Lakers are trading Gabe Vincent and a 2nd round pick for Luke Kennard. Then Berg asks Sedano about Rui's trade value and if they can trade him to make more room to pay Austin Reaves a big contract this summer. Keyshawn Johnson is walking around Radio Row and sits down with Kap to say hi - Kap does his John Gruden impression for him. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan Cohen and Michelle Smallmon from Unsportsmanlike stop by Kap's setup and Sedano gets mad when he tells him he can't stay long because he has a hit with Ithaca radio… Michele shares her thoughts on being stuck using men's deodorant, which sparks Kap's interest, as someone who only uses women's deodorant. Which one is better?! Former Bears QB Jim McMahon joins the show to talk about our big Super Sunday party at Yaamava, where he will join us to watch the big game! The guys ask him about winning the Super Bowl at age 26 in 1985 and where his career went after that. More on the Lakers' trade for Luke Kennard and what he brings to the team. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clinton Yates stops by Kap's Radio Row setup to talk about aura farming and dogs… Then Dr. Klapper calls in and explains how Lindsay Vaughn is able to still ski in the Olympics with a torn ACL, plus his thoughts on Drake Maybe playing in the Super Bowl with an injured shoulder on his throwing arm. The great Kirk Morrison joins the show live with Kap and talks about the "controversy" about whether or not he could appear on our show this week! Then they talk about Kap's viral moment involving Ryan Leaf and how it was the talk of everyone at Media Row! Then they bring up Maxx Crosby and if his time with the Raiders is potentially over. Plus the typical shenanigans with Kirk. Kap's Dealer's Choice presented by Sellers Advantage is about people at the various Super Bowl media events not wearing headphones! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys start the show off with Kap live from Radio Row again (heyy) and Sedano in San Antonio for Spurs-Thunder tonight on ESPN. They talk about the Lakers looking like the Harlem Globetrotters against the Nets last night and what they saw out of Austin Reaves his first game back in five weeks. Sedano gives his initial thoughts on the James Harden trade to the Cavs for Darius Garland and Kap asks if it has any implications on LeBron's future. It's time for Windy Wednesday! Brian Windhorst comes by the studio and they talk about his sharp-looking suit and Stephen A's tie rule on set - although athleisure wear is ok for the PJ! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Windy goes over the good and bad of the James Harden trade for both the Clippers and the Cavs. Will the Lakers do anything at all before the deadline? Or are they expected to stand pat until summer? How much of a possibility is it for Draymond Green to get traded to the Lakers in Windy's opinion? Windy explains how there is a possibility the Lakers could trade for Giannis if he's not moved by the deadline. In this week's edition of The Kap 10, Kappy counts down his Top 10 Super Bowl halftime shows. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap “sets the scene” from Radio Row and gives play-by-play of a potential disagreement brewing between former Chargers QB Ryan Leaf and another Radio Row participant. Plus more wacky Radio Row shenanigans. The Lindsey Segment! Producer Lindsey tells the crew about the winner of the Westminster Dog Show, Penny the Doberman pinscher, prompting a convo about favorite dog breeds and dog stories! Plus, everyone answers one random question from “Cards & Conversations.” Kap's Dealer's Choice presented by Sellers Advantage is about another potential fight brewing near him at Radio Row - these people are feisty! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys talk about the stability with the Rams starting at the top from ownership, plus who will the Rams hire as OC now that Mike LaFleur is leaving for Arizona's head coaching job?  What's next for Matthew Stafford? Any chance he doesn't come back?? Olympics Talk! Everyone is looking forward to the winter Olympics starting this week and they talk about their favorite events and some guy's Olympic-winning ice skate Kap saw at the Hall of Excellence in Vegas. Live from Radio Row - heyyyy - Kap's buddy, comedian Frank Caliendo stops by and does grueling Grudens with Kap! He gives Kap some tips on his impressions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap is live from Radio Row, heyyyy! He talks about arriving there last night and goes over the list of guests that have been pitched to him by one of the Radio Row publicists. Sedano explains why the reports about James Harden wanting the Clippers to explore trading him make sense. Where the Lakers actually sit in the West right now vs. expectations… Kap tries to make the point that the Lakers aren't any better this season with Luka, than they were at the same point in the season last year with AD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys start the show off talking about Sedano being back in studio after weeks on the road… Kap explains how he had an emotional weekend since his BFF Alex Van Pelt was hired away from the Rams. Berg asks Sedano what's going on with the Lakers always getting killed in the 3rd quarter - and Sedano says the “turd quarter” is back. They bring up the GRAMMYs and Kap congratulates Bad Bunny for winning Album Of The Year and sings one of his verses… Who ya got in the Super Bowl? And which team  for giving up on Sam Darnold LeBron was selected to the All-Star Game - but some people are mad and don't think he deserves it, does he? Should Kawhi or James Harden be All-Stars instead? Learn more about your ad choices. Visit podcastchoices.com/adchoices

ESPN's NBA Front Office Insider Bobby Marks joined the crew in studio to answer a bunch of questions about the NBA trade deadline and the biggest names he thinks could be traded. He also helps Kap understand what the Lakers actually, realistically and logistically CAN do to improve the roster right now. Where were you 1 year ago yesterday when the Lakers made the blockbuster Luka-AD trade?? Learn more about your ad choices. Visit podcastchoices.com/adchoices

They start the YouTube hour off discussing what to do when your Uber driver talks to you? Plus Kap talks about some of his fun in Vegas this past weekend. Coach Sedano's hoops team is so good they played up this season - and he talks about teaching screens to little Hunter and the other kids on his squad. The Lindsey Segment! Producer Lindsey floats some etiquette questions to the guys from the “Miss Manners” newspaper column. Plane window shade open or closed? Are Irish Goodbyes really rude? Do you confront a barber for a bad haircut? Kap's Dealer's Choice presented by Sellers Advantage is about a guy asking him for a Super Bowl ticket hookup. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys start the show off with Kap live from Viva Las Vegas! Kap explains what he's doing there and how it involves Tom Brady the vampire! There's a pretty big Cavs-Lakers trade rumor floating around involving Rui Hachimura - and a potential defensive upgrade for LA - the guys debate if this would be a good move. What were you doing around this date back in 1999? Plus more on the potential Lakers-Cavs rumor, which has Kappy asking questions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Emmy-winning sportscaster Jim Gray stops by the show, live with Kap from Vegas! They talk about his influence on young broadcasters, how he developed his interview style, and he shares some great stories about his favorite interviewees. Plus he tells the guys about his new Vegas venture - The Hall of Excellence - and the amazing memorabilia on display there. ESPN LA Kings Insider Sam Betesh stops by to talk about controversy in last night's loss to Buffalo, plus, can the climb back into the playoff picture? Kap's Dealer's Choice presented by Sellers Advantage is a quick shout out to Jim Gray and The Hall of Excellence. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Justin Timberlake's birthday and ‘Sexy back' has Berg dancing while Kap compares NSYNC to Mick Jagger and The Rolling Stones.  Sedano explores the chances that the Lakers find a bargain basement deal at the trade deadline.  Kap reveals his personal, biased list of Top 10 Things To Do In Vegas, in this week's Kap 10!More NBA trade deadline buzz, like what's the latest on Giannis, could he ever end up in LA? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's edition of The Kap 10, Sedano flips the script and does The Sedano 10 - a list of the top MLB farm systems. The guys react to a clip of Dave McMenamin explaining why he thinks the Lakers will be active at the NBA trade deadline. NBA Insider/Outsider - Kap and Lindsey ask Jorge about potential threats to the Thunder, if Milwaukee *needs* to trade Giannis, and if there's any way Dallas can sneak into the play-in tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Klapper joins the show and talks about coffee creamer, plus injuries to Austin Reaves, Anthony Davis and Giannis.The Lindsey Segment! After Bronny revealed his new signature logo last night, Lindsey uses Chat GPT to create signature logos for Sedano, Kap, Berg and Morales - what do they think? And why does Bronny have a signature logo? Kap's Dealer's Choice presented by Sellers Advantage is about hanging out with Ra-Ra-Ra-Rachel's parents for their anniversary in Vegas this weekend. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ball-Knower Mike Trudell joins Sedano live from Cleveland and they get right into the Lakers. The Lindsey Segment! Producer Lindsey asks the guys how they would rate 2025 on a scale of 1-10, for them personally, plus what makes a good/great hotel - and is the new trend of less private bathrooms inside of hotel rooms weird? Trudell has a Kappy email antics story, and an important food etiquette question about something Mychal Thompson did when he offered to share his pizza. Kap's Dealer's Choice presented by Sellers Advantage is about the cost of jeans… $200?!??! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys start the show off talking about Sedano losing his airpod in the snow in Cleveland, rich people and the LA Kings, who upset the Detroit Red Wings last night. Kap asks Sedano about his dinner with Mychal Thompson and the rest of the Lakers crew, who went to Morton's for MT's birthday.  Everyone is outraged over Bill Belichick not being a first ballot Hall Of Famer, so does he really deserve to be? The Lakers are being mentioned in some potential trades with the deadline coming up, but what can they actually do? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap asks everyone what the greatest athletic accomplishment they saw over the weekend was - and talks about the guy who did a free solo climb on Netflix. It' the Lindsey Segment! She asks the crew about Coco Gauff's post-match meltdown destroying a racket, and they try to cast everyone at ESPN 710 as Muppets. Morales reads from the daily “Don't Sweat The Small Stuff” calendar and Kap's Dealer's Choice presented by Sellers Advantage is about his new sandwich addiction. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan Cohen joins the show and talks about the Rams' loss, but more importantly he brings up the suggestions he was given for a good movie to watch on weekends. He disses Lindsey's Ken Burns documentary pick and rips Morales for enjoying the Montreal Expos doc. The Lakers are taking on the Cavs in Cleveland tomorrow, so Kap asks Sedano for a scouting report. The Bill have hired their next head coach… their OC Joe Brady, prompting Kap to bring up the Stillers hiring Mike McCarthy. Will Aaron Rodgers be back in Pittsburgh? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys start the show off with the Lakers, after Luka had another big game in the victory over the Bulls. What do they do with Deandre Ayton? Anything? Berg points out Rui has been playing well - maybe they should trade him? With Jorge being part of tomorrow's Lakers ESPN broadcast, Kap has some questions he wants him to ask JJ Redick in the pregame prep. Kap has entered the next stage of grieving the Rams' NFC Championship game loss - sadness. He explains how and why he's so sad about it! Plus, Morales eats wings on camera. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap and Lindsey both won on Prize Picks yesterday - but it was at the Rams' expense… And they talk about the AFC game and how the Patriots match up with the Seahawks. Lindsey Segment! She asks the guys why Derrick Rose is SOO beloved in Chicago. Dealer's Choice presented by Sellers Advantage - Kap throws Morales in the pool! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The crew is live from Yaamava Resort & Casino, on the pool deck, where they will be spending Super Sunday! They start the show off reacting to Rams' heartbreaking loss in the NFC Championship game… Morales called it a choke by DC Chris Shula, the Rams' defense and special teams… Did Sean McVay make a mistake going for it on 4th & 4 late in the game?  Kap says the Rams' loss isn't just on the defense - the offense didn't do enough to win the game! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys start the show off reacting to last night's game… The Lakers fought back from being down 26 to get within 2, but couldn't finish it! Are they just not good enough? Kap thinks LeBron will continue to get blame for the Lakers' losses and/or failures until he's no longer on the team. At what point will people start to call out Luka for not playing defense?? What do the guys make of LeBron's comments about the ESPN article? Kap actually likes what LeBron had to say!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap reveals his personal, biased list of the remaining NFL playoff teams and Sedano gives commentary with an accompaniment of golden nuggets in the Postseason Kap 10… Or, Kap 4! Windy talked about Jeanie Buss making a ruthless business move - and Kap explains why he loves that. Plus Morales defends LeBron in this situation. Listener Cambone calls in to defend himself about a controversy with Kap. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The crew gives their Picks Against The Spread for Championship Weekend. ESPN LA Kings Insider Sam Batesh stops by for some hockey talk for the puck heads! The Lindsey Segment! Producer Lindsey explains why doctors say it's bad to pick your nose, plus who amongst the crew is an in-store shopper vs. an online shopper? Berg has some ideas for the watchalong party at Yaamava - will there be glizzy sharing? Sausage swinging? General wackiness? Kap's Dealer's Choice presented by Sellers Advantage is an argument between him and Morales about Sunday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap and Gordon sit down to break down the current construction of the Cubs roster following last week's big news: the signing of superstar Alex Bregman. They discuss how the Cubs' spending approach has changed this season, fueled by the added revenue from five home playoff games—something Tom Ricketts has pointed to as allowing for increased investment. The Cubs are still searching for pitching help, and this roster may not be finished yet. Stay tuned as Kap and Gordon sit down with Cubs General Manager Jed Hoyer in studio next week.REKAP SPONSORS:--------------------------------------------

Kap is pumped for championship weekend, but still can't believe how many Seahawks fans are trolling the ESPN Los Angeles IG over Sedano's confidence in the Rams. Did Sean McVay just take a veiled shot at Seahawks QB Sam Darnold??! Matthew Stafford is a finalist for MVP but how likely is it that Drake Maye will beat him out? Kappy asks Trudell, how important is Davante Adams to the Rams on Sunday - especially considering he's 0-4 in NFC Championship games. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trudell is in for Sedano today and Morales is happy that he's on time and that he texted his status when he left his house! Then Kap asks Trudell what he thinks about the ESPN story regarding Jeanie Buss' family fighting over Lakers issues and her getting tired of LeBron. After hearing Rich Paul's reaction to the story, then Kap goes off on a tangent about his podcast and Bill Simmons stirring the pot with the Lakers. Instead of focusing on the negatives and the drama of the article, Trudell thinks LeBron, Klutch and even he himself would much rather on the positive things with the LeBron/Lakers partnership. Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by and talks to the guys about this weekend's Championship games. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Klapper joins the show and starts off telling a crazy story about an ER patient he once treated, then he talks answers Trudell's question about Deandre Ayton's injury. Kap asks him about Sam Darnold's oblique injury and Bo Nix's fractured ankle and what the heck happened?!? Producer Lindsey asks him if there's anything to the 49ers power substation theory causing injuries to the players. Vasectomy talk? It's the debut of The Lindsey Segment! She asks the guys if they'd pay to reserve a room in a hypothetical moon hotel, and plays a clip of her dad jammin' to the harmonica - can anyone on the show play a musical instrument? Sedano calls in from Bristol, Connecticut. Then Trudell tells the story of his vasectomy, yay! Kap's Dealer's Choice presented by Sellers Advantage is a restaurant review about Sugarfish! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Windy sticks around to have more Ball-Knower talk with the guys, including NBA trade talk and if the Lakers can/will do anything. It becomes a Wacky Windy Wednesday when Brian Windhorst stays to play this week's wacky game - and it results in a great Curt Cignetti impression and Kap's iconic Hammertime dance. Dealer's Choice presented by Sellers Advantage is a few minutes of bonus show time past 10:00 so Berg and Lindsey can read their Wacky Wednesday cards. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap thinks the Lakers were sold because they were “over” dealing with LeBron and his people - Sedano gives his thoughts. It's Windy Wednesday! Brian Windhorst joins the show and gives his initial thoughts on the story about the Buss family selling the Lakers and where the relationship with LeBron started to fracture. Windy gives more insight into why the Lakers were sold when they were. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys start the show off reacting to the Lakers' win in Denver and Kap admits he was impressed with LeBron again. ESPN.com writer Baxter Holmes wrote a lengthy, in-depth story about 'How the Buss family infighting drove the $10B sale of the Lakers' and Kap points out what he's most intrigued by. More reaction to the Lakers ESPN story and the rift between Jeanie Buss and LeBron, and the guys debate who should shoulder the blame for the terrible decision to sign Russell Westbrook. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reacting to last night's CFP game, what a story! Jorge was in the house for the game and talks about his experience, plus he and Kap react to Indiana's win and how they got there. Does Indiana's National Championship make you believe USC could be that team in the next year or two? Morales doesn't think so - and he explains why. Seattle fans had trash to talk on IG after seeing the @espnlosangeles post about Sedano's confidence in the Rams this weekend. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan Cohen from Unsportsmanlike on ESPN Radio stops by and talks about last night's CFP Championship, Depeche Mode, The Killers, Morales wanting to dance with him to Michael Bolton and a lot of other shenanigans. After Sedano says he's seen Depeche Mode in concert more than any other band. Kap tries to sing one of their songs and reveals which band he's seen the most. Kap still continues to believe that Seahawks Fans are mad at us and he talks about how much he loves Indy head coach Curt Cignetti and the Yinzer in him! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sedano is at Dan LeBatard's studios in Miami again today and expresses his envy over their office catering situation while eating some delicious nachos. Kap re-tells the Radio Rinaldi story on Indy QB Fernando Mendoza and they wonder how he would fit with the Raiders? Sedano talks about all the celebs he saw on the field before the game last night. Kap's Dealer's Choice presented by Sellers Advantage is about how his dog, Jack The Frenchie, peed somewhere in the house and he can't find it, so he uses “sex wax” air fresheners all over the house to cover the smell. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vėl Tie Patys #243 apie Kapčiamiestį, Nobelį ir nusikaltėlio atributus by Negyvas Eteris

The Rams are heading to the NFC Championship game! Kap starts the show off going on a soliloquy about last night's Rams victory. Kap continues to break down the Rams-Bears game and touches on the other Divisional Round games. Sedano finally joins the show live from Miami and gives his initial thoughts on the Rams' victory over Da Bears. And at some point we will talk about the Lakers and the old man. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sedano is at Dan LeBetard's studios in Miami which has him on a super fast clear video connection! So he and Kap do a speed test on the air.  Kap actually gives LeBron some credit for playing in Friday's game in Portland, but then loses everyone when he tries to give a “ton of credit” to the Rams for being more of a draw in their NFL Divisional Round matchup with the Bears than the Lakers' regular season game against Toronto. What?? Kap continues to fight for his point that the Rams have turned LA into a football town again. More on last night's Lakers win, and how DeAndre Ayton had a great game, once again proving Sedano's point about him from earlier this year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sedano will be at tonight's CFP game between Miami and Indiana - who does he and Kap have winning the National Championship? Plus, Kap makes a point about how if Indiana can make it to the Championship game - can't anyone? Kap reads Sedano's script he had to track for an ESPN Deportes TV voiceover in tonight's CFP broadcast. How does Kap do reading the script all en español?! Dealer's Choice presented by Sellers Advantage is about flower-sniffers at the grocery store???? Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the music is doing more therapy than we realize?In this episode of The Vital Point Podcast, Jonathan sits down with Eric Sienknecht from Polaris Insight Center to explore the art, and the science—of music curation for ketamine-assisted therapy, breathwork, and other non-ordinary states of consciousness. From long-form DJ sets to holotropic-inspired “sonic containers,” we unpack why seamless transitions, tension-and-release, and rhythm can dramatically shape the inner landscape.Jonathan shares his surprising experience with at-home ketamine lozenges and how Polaris playlists helped turn sessions into coherent, emotionally intelligent journeys—where the music felt timed to the body's own processing. Together, they examine the nuanced line between staying with discomfort (shadow work) and honoring consent, safety, and nervous system limits, plus why learning to ask for what you need may be one of the most healing skills in altered states.You'll also hear practical integration strategies—like re-listening to your session playlist during the post-ketamine neuroplasticity window—along with a grounded conversation about the benefits and limitations of the new at-home ketamine landscape.**Please Note** this is an educational conversation, not medical advice. Ketamine affects people differently, and dosing—especially with at-home lozenges—should be determined with your prescribing clinician and followed exactly per your clinic's protocol. If anything feels unsafe or destabilizing, pause and get supportIn this conversation:How to structure a ketamine music journey (phases, arc, pacing)Rhythm vs. ambient: why “gentle” isn't always therapeuticThe role of seamless mixing in depth and immersionShadow tolerance, agency, and asking for supportIntegration practices that actually stickAt-home ketamine: accessibility, risks, and smart supportIf you've ever wondered how to create a safer, deeper, more meaningful inner journey—this episode is a map.Connect with Polaris Insight Center for KAP and clinician training at https://www.polarisinsight.com/ or https://www.instagram.com/polarisinsight/Join the Pathways to Integration newsletter at www.bluemagicalchemy.com

The guys start the show off talking about the Dodgers signing star outfielder Kyle Tucker to a 4-year, $240 million deal! Everyone in baseball is mad at the Dodgers - again. More on the Dodgers and how their ability to spend freely will be a huge reason why MLB will end up in a lockout situation next year. The Lakers lost to the Hornets, but head coach JJ Redick left Kap disappointed by his postgame presser. Marc "Silvy" Silverman of the famous "Waddle & Silvy" show on ESPN 1000 Chicago stops by for a deep dive preview into Sunday's Rams-Bears game. Does he think the Bears can pull off the upset? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Trudell is in for Sedano today, who is on assignment for TV, but Morales and Berg want to know why he was “late?!” Kap wants to get into some FOOTBALL! The Rams are heading to the arctic tundra in Chicago - can they handle the cold? Michelle Smallmon from Unsportsmanlike on ESPN Radio joins the show - at her new time - and Kap asks her, as a native St. Louisan and Packers fan/Bears-hater, who is she rooting against more in Sunday's Rams-Bears game? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sedano checks in from Philly where he's patiently waiting for Producer Lindsey's Cavs to get back to him about what time their TV shoot will be. The guys all weigh in on what Max Kellerman said about the idea of the Lakers trading Austin Reaves for Jaren Jackson Jr. Sedano talks about what he's going to be doing in Philly today before he heads out. Kap asks Trudell his thoughts on the now seemingly official hire of John Harbaugh to the New York Giants, and other NFL coaching carousel thoughts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap reveals his personal, biased list of the remaining NFL playoff teams and Trudell/Lindsey give commentary with an accompaniment of golden nuggets in the first edition of the Postseason Kap 10… Or, Kap 8! After a lengthy Kap 10, the crew talks more football, Sean McVay's thoughts on playing in the cold and if Matthew Stafford can stay hot in the freezing temps. Kap hands off his Dealer's Choice presented by Sellers Advantage to Trudell, who gives quick thoughts on tonight's Lakers-Hornets game. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's the first Windy Wednesday of 2026 with ESPN NBA Expert Brian Windhorst… Kap asks Windy about Rich Paul's podcast and they talk about whether or not they think he, as an agent, should be doing a podcast - is it controversial? Also, is Rich wrong? Windy tries to explain the Lakers' cap situation and what moves they can realistically make - but Kap still has trouble understanding the dumbed-down version. More NBA stuff with Windy, including which cities he has already booked hotels in for potential Finals matchups. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys start the show off talking about Old Man LeBron - he DID play on the second night of a back-to-back and he CRUSHED IT! Kap still finds a way to downplay LeBron's impressive performance - even after he was glazed by his coach JJ Redick. Why does Rich Paul keep talking about trading Austin Reaves?? Is Rich Paul's podcast an issue/distraction for the Lakers? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Windy and Morales get a cool Columbo-themed gift from Lindsey, plus they talk about registering for LA Olympics tickets, what they want to see and where! An update on Picks Against The Spread, some NFL coaching carousel chatter, and Sedano's soliloquy on 5 years of the Sedano & Kap show and how everyone gravitates to the fun and frivolity. Kap attempts to explain a “controversy” with a listener, Morales and the Kappy Cast as his Dealer's Choice presented by Sellers Advantage. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Friendsday Wenesday and we are joined by Waylon Reavis, vocalist of A Killer's Confession (former vocalist of Mushroomhead) to discuss the KAP solution... Check out our sponsors!! Human Performance Team (promo code "HERO" for 20% off!) https://hp-trt.com/ GhostBed (promo code "ANTIHERO" for 10% off!) https://www.ghostbed.com/pages/antiheroutm_source=podcast&utm_campaign=antihero Elevated Silence (promo code "ANTIHERO15" for 15% off!) https://elevatedsilence.com Venjenz (promo code "ANTIHERO" for 15% off!) https://venjenz.com/ Counter Culture Inc. (promo code "ANTIHERO" for 15% off!) https://countercultureincthreads.com Flatline Fiber Co. (promo code ANTIHERO15 for 15% off!) flatlinefiberco.com Violent Provisions (promo code ANTIHERO for 15% off!!) https://violentprovisions.com/ Goon Tape (promo code antihero15 for 15% off!!) goontape.com Learn more about your ad choices. Visit megaphone.fm/adchoices