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Sedano and Kap bring the energy for a packed Thursday! Bergy is back from his vacation in Hawaii, he tells us about his trip. Are we starting to lose confidence in the Dodgers' three-peat chances? Sedano and Bergman debate their trust in the Boys in Blue. Host of Unsportsmanlike Michelle Smallmon joins the show to discuss the Rams' Super Bowl ambitions. Morales is concerned about Kappy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
More about Jeff Passan's developing story about Mark Walter. Titled "Inside Dodgers Owner Mark Walter's Billion-Dollar Insurance Scandal" we continue the discussion and how Walter was basically moving the shells around to cover leverage the TV rights. Also, Did you seeBuss Sports Capital is joining the new Padres Ownershipo group. Kappy believes there is a rivalry between the New Padres Ownwers and Mark Walter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kappy tells us about his doctor's visit yesterday. He is now worried about controling his blood pressure and does it during the show. He wants to live past 80. Sedano found a clip from John Oliver as he poke fun at Kappy's favorite show Reacher. Plus, the guys go over Kappys meds that help him control his blood pressure. (We are just talking about Kappy's situation- We Are Not Doctors) Learn more about your ad choices. Visit podcastchoices.com/adchoices
We have a NEW segment called Travis Tuesday's . Travis Rodgers joins us in the morning for fun and frivolity. They talk about Mark Walters and the New SD Padres ownwers. Travis and Kappy go back and forth with their Sean McVay and Stetson Bennett impersonations. Plus, Kappy talks about going to the lumberyard to buy a brush and products listeners recommended him for the poop stains in his carpet. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kappy talks about craving a breakfast burrito and how a wrap is basically the same thing. We are joined by the Great Toni Rizzo from Host of The Real Big Show in ESPN Cleveland. He talks to us about Deshaun Watson being named names the Browns starter. Also, how far can USC go this upcoming season? Jon Jon from the social media dept. sits in studio to talk about Kappy and the Horse races as Jon Jon attended for the first time ever. Kappy is nervous because he will have a medical procedure done today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kappy talks about his late radio parter Billy Ray Smith Jr.'s Celebration of Life over the weekend and the awkward encounter he had with the Spanos Family. Also, Dan Orlavsky has an intersting take about Rams QB Stetson Bennett and where he should play? Kappy has a fascinating story about a player from the Dallas Cowboys of Navajo descent his name is Shiyazh Pete. This guy has got to make the team! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Klapper joins Sedano and Kap to break down the latest injuries on the Dodgers. Kap tells us his hilarious story that happended after the squad's UCLA visit yesterday. Sedano is shocked Kappy snuck into hotel and used their facilities. Sedano and Kap react to Dan Orlovsky's list of ranking NFL quarterbacks by traits. Where does Matthew Stafford rank? Learn more about your ad choices. Visit podcastchoices.com/adchoices
The ESPN LA Golf Classic is near! Kappy says he's going to play 18 holes ... will it really happen?. The guys dive into some football talk with the NFL season right around the corner. What are the expectations for the Rams and who are their biggest threats. Producer Khassim serves up Guess That Sport. Producer Jorge tests Sedano and Kap's math knowledge. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Happy Wednesday! Sedano and Kap dive straight into the Mark Walters' sale of the of the Lakers; the recent development lean that way towards the Dodgers. Sedano and Kappy recap the Dodgers' win over the Rockies on Tuesday. Sedano is happy this struggling Dodger came through. Does the bullpen need some work? Kap still isn't a believer that the Brewers are a threat to the Dodgers after their BLOWOUT win over the Mariners. The guys recap their trip to UCLA. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Kappy shares what's on his plate at the moment. Links and handles mentioned in this episode:Ramen Del Barrio | IG | Chef Chris KrinskyGoodSAM Foods | Brazil NutsSheet Pan PancakeTED Talk | Paul Newnham | Bean is HowThe Back Label | Paul K.Follow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.com www.onkappysplate.com
The Great Evan Cohen- host of Unsportsmanlike joins us to talk about the Dodgers strggles, Ty Simpson's impressive debut and Kappy is impressed by other guys from the Rams that we don't know who they are. What is wrong with Morales? Evan is thrown off by how quiet Morales has been. Also, Sedano talks about the passing of longtime Major League Pitcher Tommy John. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We start the Digital Only Hour learning that Bergy's living situation is changing, Kap gives him advice on how to navigate a new world. Kappy finally finished his World War II documentary. Sedano and Kap dive into Jayden Daniels sending a cease and desist to his former college LSU. Kap explains why it's wrong. Producer Khassim brings us Guess That Sport and Kap gives us his Dealer's Choice presented by Sellers Advantage. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Farr Side: It's the Marcas Grant edition of Farr Side! Marcas defends preseason football and gives us a great explanation for it. Travis asked the crew what are the feelings about Bob Iger and Joshua Kushner buying the Lakers compared to when Mark Walters bought the team? We're live from Morongo Casino Resort & Spa for our Fantasy Football Faceoff. Before we go back to the Lakers and Josh Kushner we asked Marcas how Kappy roped him into working his fantasy league. Producer Laura throws stories to the crew for Tip or No Tip! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The NBA just released their Christmas schedule. The King returns to Los Angeles! as the Lakers take on the Sixers Christmas Day! Also, Kappy takes a look at the NFL Christmas schedule and compares it to the NBA schedule. We get a hold of Lakers Reporter Mike Trudell to get his thoughts on the NBA Christmas schedule. Plus, the Dodgers Come Back in Tarik Skubal's First Home Start. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kappy tells us about an above the floor pool he purchased from Amazon and how he had to return it. Also, Derek Carr announced that he will coach at UCLA. What is the connection between Derek Carr and UCLA? Sedano talks about purchasing Olympic Games tickets. What events did he get tickets for? Plus, the Bergy segment he has some topics for the guys and Kappy's Dealer's Choice presented by Seller's Advantage. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sedano dives into Kappy's conversation with Brian Windhorst about Luka Dončić being a leader. He responds to Kap's take and explains how he feels Luka leads the Lakers. Dr. Klapper joins the show! He breaks down Chris Bosh's blood clot advice to Victor Wembanyama and Dalton Rushing's UCL injury. Bergman has the Lindsey Segment. Beto tells us a funny story from the beginning of his journalism career. Can the Lakers find a way to land P.J. Washington? Beto has his Dealers Choice presented by Sellers Advantage. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Kappy shares what's on his plate at the moment. Links and handles mentioned in this episode:Kouklas Greek Eatery | Jimmy Bannos Jr. Side Project JerkyClean Plate Club Pod | Nicole RyanProject Feed the KidsErling Wu-Bower | Maxwells TradingAlways Hangry Podcast | George DuranTales of the Cocktail | SemiFollow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.com www.onkappysplate.com
It's BETO WEEK. Kappy will go on Vacation after today and Beto will hosting all week. Kappy got into drinking electrolytes because the guys talk so much about it. He bought a packet of electrolytes at a local place but we think he got ripped off! They break down the nutritional facts from the box he bought. Lindsey Baseball is out and Bergy does the Lindsey Segment. And we wrap with the Dealer's Choice. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Chris Rose from Jomboy Media calls in to talk about the MLB Trade Deadline, The Dodgers acquiring Tarik Skubal. Are the Dodgers ruining Baseball? and his thoughts on Myles Garret signing with the Rams. If you are not a Dodgers fan you think the Dodgers are ruining baseball, Kappy argues that other teams didn't have the guts to trade for Skubal. Do you agree? Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's the YouTube hour time to talk to Dr Robert Klapper and talk about the injuries in the sports world. Also, Sweet Timmy picked up Pizza Hut for us and he will show what's New from our friends at Pizza Hut. Time for the Lindsey Segment - we talk about Skydiving and Producer Funches gives us the YouTube Recap. We wrap things with listener Arman as he brought Kappy a few Ohtani Bobbleheads. Learn more about your ad choices. Visit podcastchoices.com/adchoices
John Harbaugh sounds “so old” when addressing his new team the NY Giants in the new season of Hard Knocks. Could John Harbaugh be like Jeff Fisher with the Rams or even Pete Carroll with the Raiders? Kappy predicts that Aaron Rodgers will be benched sometime in this season. We also have your Yacht Rock rejoin of the day and Kappy tells us a story about last night and you won't believe who he saw eating at a restaurant and didn't bother him, which is very un-Kappy like. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kappy and Beto in studio today for what Morales calls a Tuna Fish Thursday!!! Kappy is hosting a “Rams Reveal” tonight at YouTube Theater and he thinks the Rams are announcing that Aaron Donald is coming back. What will he wear? Plus, Bergy's 3 Things about the Dodgers. NY Mets and Toronto Blue Jays should be teams that should be selling at the trade deadline. ESPN's Michelle Smallmon's Safe Space. Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the YouTube-only hour, Kappy had Tim from our Social Media team had a lovely day over the weekend at Seaworld with Kap's family. Then, is LeBron really holding up the sports world with his next decision? Kappy and Trudell think so. Plus, Aaron Rodgers made up with his family. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The show started with Morales giving "the business" to Trudell, who was filling in to Sedano, for almost forgetting he was filling in today. Plus, Kappy can't believe Tom Brady's latest "shenanigans.' Then, Bergy's 3 things breaking down the Dodgers' loss to the Philadelphia Phillies. Then, Trudell's reaction to the World Cup Final between Argentina/France. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Kappy shares what's on his plate at the moment. Links and handles mentioned in this episode:The Compton Bentonville | IGWashington State University Creamery, Cougar CheeseReFED job post | CAVA job postSalt & Straw Ice Cream CookbookBilly Shore article | Norimoto Bakery | Adam Richman ig post | D'Romanos PizzaMango Chicken Sauce½ cup ketchup¼ cup rice vinegar 2–3 tbsp brown sugar1 tbsp honey1½ tbsp soy sauce or tamari¼ cup water1 tsp grated fresh ginger, optional but worth it (or ¼ teaspoon ground ginger)1 clove garlic, minced, optional (or ¼ teaspoon granulated garlic)Whisk all of the ingredients together in a small bowl before adding the sauce to the pan with the cooked chicken. Depending on how much chicken you're making, you may only need about half of the sauce.If you'd like a thicker sauce, stir together 1 tablespoon cornstarch and 1–2 tablespoons cold water to make a slurry, then whisk it into the simmering sauce until it reaches your desired consistency.Follow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.com www.onkappysplate.com
Kap starts the hour explaining how the World Cup was a success in the United States. Should Los Angeles have hosted the final match? Tom Brady is now feuding with Logan Paul ... Kappy explains how it could hurt his image. Do you want to see Tom Brady in the WWE? We dive into some football! The NFL season is almost under, but first training camp is here. Kappy tells us what to look for heading into Rams training camp. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's Kap and Beto to start the week! Kap gives his hilarious weekend recap with Beto. The crew react to Spain besting Argentina in the FIFA World Cup final. Kappy looks back at the whole 2026 World Cup and tell us how it changed his view on soccer. Greg Bergman gives us his three takeaways from the weekend series against the Yankees. Kap relives Ferran Torres' game winning goal for Spain ... he also tell us his small critic of the World Cup. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Live at Del Mar, Kappy and Beto Duran "hate" talking more LeBron, as it NBA Commissioner Adam Silver says he's waiting for LeBron's decision on a new team to come out with the NBA schedule. Then, Bergy's 3 Things with a "lack of star power" in the Dodgers/Yankees series. Plus, why should we care about the 3rd Place match in the World Cup between Learn more about your ad choices. Visit podcastchoices.com/adchoices
If the Rams don't win the Super Bowl in the upcoming season, are they a failure? Kappy and Beto were on opposite sides. So Cali Radio Sports Legend Lee Hacksaw Hamilton called in to give his opinions on the Rams, LeBron leaving the Lakers and the state of Sports Talk Radio. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Even though the real story was Argentina coming back from 1-0 to beat England yesterday 2-1 in the Semi-Finals of the World Cup, Kappy wanted to start the show with the ESPY's. Plus, Bergy's 3 things turned in to Bergy vs Lindsey. Also, ESPN's Michelle Smallmon called in to talk about LeBron's very, long decision. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Was it really Aaron Donald at the Rams faculity last week? Sedano and Kap talked about it. Kappy's main concern for the Rams is their Offensive Line. Plus, Cobra vs Honey Badger talk. And, Kappy is really intrigued by the World Cup Final with Spain taking on Argentina. Also, the summer debut of "Funch On The Street." Learn more about your ad choices. Visit podcastchoices.com/adchoices
Trudell and Kappy have the Digital Only Hour! LeBron has yet to announce where he'll play next season ... Kap is wondering what the hold up is on his next decision. Trudell breaks down why LeBron coming back to L.A. didn't make sense for both sides. Kap continues what he believes could be a conspiracy theory for the Conor McGregor fight. Producer Lindsey has the Lindsey Segment ... Producer Funch recaps today's YouTube chat. Geeter makes a surprise appearance! Kap gives us his Dealer's Choice presented by Sellers Advantage. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Happy Monday! It's Trudell, Kap, and the crew today. Trudell and Kappy react to the World Cup matches of the weekend -- Spain, England, and Argentina all advancing to the semi-finals. We play a game! Kap tests his World Cup knowledge and tries to guess who scored the goal. We bring out Bergy's Organ ... he tells us his main takeaways from the Dodgers' disastrous weekend series against the Diamondbacks. He tells us why he's concerned with Shohei Ohtani. Kap explains why he's not pumped for the MLB Home Run Derby. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Live at HPC, Kappy and Beto are amazed by Kylian Mbappe of France by hate how he does the "stutter kick" like every other player in the World Cup. Plus, should the Dodgers go after another All-Star Pitcher? Bergy address that in his "3 Things." Also, more LeBron talk!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kappy is shocked to learn that you can't cheer for Mexico and Argentina. Beto schools Kappy on how it's hard to cheer for Lionel Messi and Argentina because of FIFA. Plus, what's your favorite thing to do at Disneyland? The crew had various answers Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's still only July, but Kappy and Geeter wanted to get some NFL talk in as they chatted about Top QB's and the possibility of Aaron Donald coming out of retirement for the LA Rams. Plus, why do we push Christian Pulisic as "the face" of Team USA Soccer when he can't play or doesn't do well in the games that matter? Kappy and Geeter questioned Pulisic's lifestyle. And, some are split on "Yacht Rock." Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Robert Klapper called in to the show to talk about Christian Pulisic's injury that caused him not to play well in the World Cup and his love, just like Kappy, Rodney Dangerfield. Then, we get to the most highly, anticipated tasting of the 7-11 Tuna Sandwich. Plus, the Lindsey segment!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Kappy shares what's on his plate at the moment. Links and handles mentioned in this episode:Luther's Market + Noodle Shop | IGSababa Foods | IGStiegl Grapefruit RadlerStephen Ritz | Green Bronx Machine | IGMontana Knife Company | Josh SmithFollow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.com www.onkappysplate.com
Sedano and Kap are back to start the week … and a very special voice returns to the show! Kappy revisits Mexico's loss to England on Sunday and looks ahead to the United States' match against Belgium tonight. Sedano reacts to Folarin Balogun's suspension being lifted ahead of today's game. Greg Bergman gives us his main takeaways from the Dodgers' dominant weekend series win over the Padres. The Lakers traded Deandre Ayton to the Wizards over the weekend ... who should L.A. target to backup Walker Kessler at Center? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kap is back with Beto to start the week! Kappy recaps his trip from Pittsburgh over the weekend. The crew dives into the Dodgers-Padres series and debate whether this is a rivalry brewing. Beto believes this aspect is the key difference between the Dodgers' success and the Padres' struggles. We bring out Bergy's Organ for his three things from the Dodgers' series win over the Padres. NBA free agency begins tomorrow ... Kap is ready to move on from LeBron James and here's why. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Evan Cohen joins the show to react to the Miami Heat trading for Giannis Antetokounmpo. Evan tells us where the Bucks made a huge mistake in the Giannis trade. He and Kap also debate what the next move is for the Lakers after the Bucks- Heat deal. They also get into a hat and glasses duel? Trudell gets berated by Morales and company. Mike also teases some World Cup talk ... he believes it has been on a different level of competition. Kappy thinks the World Cup has been great for the future of American soccer. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Kappy shares what's on his plate at the moment.Links and handles mentioned in this episode:Boti Walla | Chef Meherwan Irani | New BookUmma Juice | IGOatmeal Raisin Cookies | Melissa ClarkHumans Who Feed Us | Justice For Migrant Women | Cafe Yaya@yeschefguides | Papa d'AmourSiete Mexican Rice SeasoningsBeans is How | NYT article | Schmuck (cacio e pepe beans) | Zarella (gigante beans)Follow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.comwww.onkappysplate.com
Sedano dives into more NBA Free Agency developments and news. Kap feels terrible about damaging his girlfriend's new car. The crew goes back and forth on whether it was Kappy's fault. Kap tells us what food he tried for the first time this last week. USA soccer has been on fire in the 2026 World Cup. Does the U.S. stand a chance in the knockout round? Kap explains how the United States' success in the World Cup is great for soccer development in the States. The Lindsey Segment is back with Producer Lindsey. Beto Duran joins the show to recap his weekend with Kappy. Dealer's Choice presented by Sellers Advantage. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sedano and Kap thinks that LeBron James and Austin Reaves "maybe" would take a pay cut to come back to the Lakers if they were presented with a "plan" that could include getting players such as Jalen Duran and Peyton Watson. Plus, an update on the ESPN LA World Cup Pool that as Kappy and Producer Funch on the top of the leaderboard. Then, Bergy vs Sedano! Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's LIT! Sedano and Kap are back in studio together! Sedano dives into Kyle Tuckers' bumpy start to the 2026 season. Kappy isn't impressed with his contributions to the Dodgers thus far. Bergy tells us his three things to take away from the Dodgers opening series win against the Rays. NBA free agency is weeks away, but first we have to get to the 2026 NBA Draft. What is on the Lakers' to do list? Sedano dives into potential prospects for L.A. at pick No. 25 overall. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Evan Cohen joins the show to start the hour. EC shares the biggest blockbuster moves he wants to see heading into NBA free agency. What's next for the L.A. in free agency? Sedano and Evan go back and forth on whether LeBron James is still the face of the Lakers. Evan shares a hilarious email that Kappy sent. Kappy tells us what he's taken away from the World Cup games. Sedano disagrees with this decision FIFA has made with the World Cup. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We reach the Sedano and Kap Digital Only Hour and hear the long awaited story of Morales has been teasing. Sedano thinks he can convince Kap that bringing back LeBron this season is the right move for the Lakers. Sedano and Kappy give us a deep behind the scenes breakdown of how the NBA, NFL, and MLB handle streaming and television rights. Producer Khassim has some topics for the Lindsey Segment. Dealers Choice brought to you by Sellers Advantage. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Scott Kaplan waits out the first half hour of the show to take his victory lap about the Knicks beating the Spurs. Sedano doesn't care that Kap was right! Plus...Bergy's 3 things about the Dodgers series loss to the Chicago White Sox over the weekend Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Kappy shares what's on his plate at the moment.Links and handles mentioned in this episode:Motek | IGRow 7 Seed Co. | Chef Dan BarberNinja CREAMi | Fords GinReFED | Catalytic Grant Fund GranteesFields Good Functional Cookies | IGFollow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.comwww.onkappysplate.com
In this episode, Emily sits down with her own fertility specialist, Dr. Michelle Kappy, a board-certified OB/GYN and reproductive endocrinologist at Spring Fertility. After undergoing her own egg freezing journey under Dr. Kappy's care, Emily opens up about the intimate, often overwhelming logistics and physical realities of the procedure. Together, they pull back the curtain on the entire process—demystifying everything from medication protocols and managing your physical movement during stimulation, to understanding the biological changes to egg quality and quantity as women head into their mid-30s. Whether you are actively considering preserving your fertility, are currently in the middle of a cycle, or simply want a better grasp of reproductive health and science, this deep dive offers a comforting, text-book level understanding of the choices available to you. Dr. Kappy brings a patient-centric, empowering approach to the conversation, explaining that information-gathering is the first and most critical step to taking control of your reproductive autonomy. IN THIS EPISODE Emily's personal recovery timeline, physical side effects, and how she safely modified her strength training and running habits post-procedure. Why scaling back physical movement—and avoiding high-stress abdominal workouts—is medically critical to prevent safety risks like ovarian torsion as follicles grow. Demystifying the "35-year-old cliff" and looking honestly at how egg quality and quantity naturally shift as women age. Step-by-step breakdowns of standard stimulation medications, the daily purpose of monitoring appointments, and what actually happens during a 15-minute extraction procedure. Managing expectations around the natural "attrition rate"—from the initial follicle count visible on an ultrasound to the final number of mature, genetically viable eggs that make it to deep freeze. Navigating the intense financial and emotional burdens of the process, and the unique mental load of choosing to freeze your eggs independently. QUOTABLE MOMENTS "It's okay to just get information and just to make a consult and talk to an expert and then decide from there." "Information gathering is one of the biggest goals that I have for patients... so they can feel armed with that empowerment." "The ominous 'cliff' is this biological clock that unfortunately really is a thing. It is a biological change... but you don't fall into a black hole where you are no longer fertile." "People do hang their hats on a number... but it really doesn't define someone. You could have a high number and have done everything wrong in your life, or you could have a low number and have done it all right." "Don't let the number define you... [Egg freezing] is the only thing that you can do to protect your reproductive autonomy and to give yourself optionality." SOCIAL@springfertility@michellekappymd@emilyabbate@iheartwomenssports JOIN: The Daily Hurdle IG Channel SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. See omnystudio.com/listener for privacy information.