The Vital Point

In this powerful conversation, Diana Medina—senior teacher of Holotropic Breathwork—joins Jonathan to explore what it really means to trust your inner healer. Drawing from decades of experience in breathwork, medicine, and transpersonal psychology, Diana shares how true transformation requires us to die to who we think we are and surrender to the deeper intelligence within.Together, they discuss the spiral nature of healing, how trauma completes through the body, and why integration is not a destination but a daily practice. If you're a space holder, therapist, or seeker navigating expanded states, this episode offers grounded wisdom and deep insight into what it means to truly hold space - for others and yourself.Learn more about Holotropic Breathwork at https://www.holotropic.com/Take the Psychedelic Readiness Self-Assessment at https://tally.so/r/3qpZdGConnect with Jonathan at www.skool.com/bluemagicalchemyholotropic breathwork, trauma healing, inner healing wisdom, transpersonal psychology, psychedelic integration, breathwork facilitator, Stan Grof, Tav Sparks, somatic healing, spiritual growth, nervous system regulation, breathwork podcast.

Jonathan Schecter is joined again by senior Buddhist teacher, musician, and author David Nichtern for a wide-ranging, deeply reflective conversation.Together they explore how presence and practice intersect with modern expanded states — from breathwork to psychedelics to the possibilities and limitations of AI as a spiritual teacher.You'll hear insights on:✅ Why presence can't be grasped✅ The concept of the “fourth moment” in Buddhist practice✅ How breathwork teaches surrender without substances✅ The risks of spiritual bypassing in psychedelic spaces✅ Whether AI can embody consciousness or wisdom✅ The role of humor, humility, and formal practice✅ How Buddhist wisdom can evolve to fit modern culture✅ David's upcoming Mindfulness Meditation Teacher TrainingThis is an honest and inspiring dialogue on integration, wholeness, and the real work of transformation.00:00 Intro05:00 Walking out of time — presence & fourth moment12:00 Surrender in breathwork vs psychedelics18:00 The God realm & spiritual bypassing25:00 Can AI become a spiritual teacher?34:00 Blind spots, feedback, and the human ego42:00 Buddha nature & somatic healing51:00 What do we most need as a collective?56:00 Basic goodness, genuine sadness, and activism1:02:00 Dharma Moon teacher training & modern culture1:10:00 Final reflections — carrying the teachings forwardDharma Moon Links:

What does "doing the work" really mean in psychedelics, breathwork, and personal growth? Join the founder of Blue Magic Alchemy Jonathan Schecter in this conversation to clarify that genuine transformation isn't about chasing intense experiences but intentionally moving toward wholeness by addressing deeper issues and thoughtfully integrating insights.Using a clear physics analogy, Jonathan explains "the work" as the intentional transfer of energy that leads to meaningful changes. He challenges the myth that big experiences automatically result in lasting transformation, highlighting the critical roles of intentional preparation, nervous system regulation, and mindful integration.With personal examples and powerful client stories, Jonathan reveals how authentic inner work leads to significant shifts: better emotional resilience, breakthroughs in long-standing issues, and spontaneous realizations. He emphasizes the necessity of somatic awareness, meditation, and breathwork for effective preparation."Crossing the Threshold," a coaching container designed to help you build a solid foundation for safe, effective, transformative inner work is now open - learn more at www.skool.com/bluemagicalchemy or www.instagram.com/bluemagicalchemy

In this concluding episode of season 10, host Jonathan Schecter reflects on his journey and growth over the season, touching on achievements and outlining plans for what's next. Jonathan emphasizes the importance of self-practice and alignment with the nervous system to avoid burnout. He candidly discusses his balance between various projects and the value of slowing down. The episode transitions into the first day of a 30-day Path of Meditation course, providing guidance on mindfulness and the end goal of meditation. Join the community at www.skool.com/bluemagicalchemy for more meditative and breathwork practices. The Vital Point is applying what you learn and creating consistency for personal growth and transformation.

With a Vital Point that "You Are The Medicine", microdosing and integration coach Adrian Lozano joins host Jonathan Schecter to discuss the importance of practicing consistent self-improvement techniques, the essence of proper facilitation, and the wide range of methods available for personal growth. Adrian shares insights into the challenges and profound transformations experienced through the use of sacred mushrooms and emphasizes the necessity of integrating those experiences into everyday life. The conversation also explores the unique healing dynamics of the rave culture, highlighting the balance between recreational and therapeutic uses of psychedelics.Connect with Adrian at https://www.lozanoflows.com/ and https://www.instagram.com/lozano.flows/Join Blue Magic Alchemy at https://www.skool.com/bluemagicalchemy00:00 Introduction to the Vital Point Podcast05:15 The Importance of Vetting Facilitators08:06 Personal Experiences with Psychedelics12:39 Living in the Mountains: A Journey of Healing19:12 Facilitating Psychedelic Experiences25:36 Building a Relationship with the Medicine32:43 Understanding the Amplifying Effects of Mushrooms37:54 Navigating the Challenges and Benefits of Raving41:17 The Importance of Integration in Psychedelic Work52:24 Personal Growth and Professional Work01:00:00 Upcoming Projects and Final Thoughts

A meditation from the Tibetan Buddhist tradition, based on one of the most well-known teachings of Tilopa, who is considered the father of the Kagyu lineage. The 6 Nails of Tilopa is known for its depth and profundity in cutting to the vital point of meditation. This episode also highlights the upcoming Path of Meditation course in the Blue Magic Alchemy Skool community, a 30 day live meditation course to deepen your mindfulness meditation practice along with an optional microdosing protocol. The course will be available daily to all community members starting April 2, so sign up at www.skool.com/bluemagicalchemy and come deepen your practice with a community of seekers and alchemists.You can skip to 9:35 in the episode if you want to get right into the meditation.

Explore the intersection of psychedelics and Buddhism with host Jonathan Schecter and Buddhist Lama and author Mike Crowley. The conversation dives into Crowley's research covered in his books 'The Secret Drugs of Buddhism' and 'Psychedelic Buddhism.' They discuss traditional psychedelic use in Tibetan rituals, the terma tradition, and how Buddhism can aid psychedelic experiences. Crowley shares personal insights on meditation, the role of intention, and the profound realization of Buddhist teachers. The episode provides a rich, enlightening discussion aimed at inspiring listeners in their journey of healing and growth.Join the Blue Magic Alchemy community at www.skool.com/bluemagicalchemy , a community for spiritual emergence and growth.

Host Jonathan Schecter invites his mother, Roberta Zohara, for an intimate conversation about self-development, spiritual practices, and personal evolution. They explore the significance of practical application in transformation, share personal stories, and discuss the impact of pivotal life events, including experiences with Pleiadian messages and personal ceremonies. Jonathan and Roberta reflect on their journeys, their evolving relationship, and the importance of compassion and balance in navigating life's challenges. This episode offers deep insights into the interplay of spirituality, healing, and relational growth.Join the Blue Magic Alchemy community at www.skool.com/bluemagicalchemy00:00 Introduction to the Vital Point Podcast00:46 Special Episode: Interview with My Mother03:19 The Mushroom Ceremony Story09:06 Discovering Pleiadian Energies16:20 Christine Day and the Pleiadian Seminar27:06 Balancing Spiritual and Human Experiences36:22 The Spiral of Life and Initiations43:51 Reflections on Spiritual Practices54:50 Exploring Family Memories and Perspectives55:11 The Mystical and Transpersonal in Family56:06 Reflections on Parenting and Growth58:07 Childhood Stories and Artistic Perception59:32 Metaphysical Conversations and Life Choices01:03:36 Healing and Inner Work01:06:20 Gratitude and Parental Relationships01:09:43 Embracing Change and Spiritual Growth01:15:50 Compassion and Understanding01:22:00 Cherishing Time and Relationships01:34:02 The Vital Point: Compassion and Kindness

In this solo episode, host Jonathan Schecter shares tips to improve and deepen your meditation practice. He speaks about the importance of consistent practice, the benefits of mindfulness-based meditation, and practical advice for beginners. Jonathan emphasizes the need to manage expectations and integrate micro-moments of mindfulness into daily life. He also discusses the importance of establishing a sacred space, and the role of intention-setting in meditation. Join the free Blue Magic Alchemy Skool community for additional support and guided practices. www.skool.com/bluemagicalchemyconnect with Jonathan at www.bluemagicalchemy.com00:00 Introduction and Episode Update03:30 Tips for New Meditators10:17 Mindfulness and Daily Life14:32 Advanced Meditation Tips17:20 Setting Intentions and Creating Sacred Space19:58 Managing Expectations in Meditation

Breathing Life into Men's Work and Cold Plunging with The Energy StackMy guests in this episode are Adam Heaps and Mike Canales of The Energy Stack. They discuss their journey in creating transformative men's retreats and in-person events featuring breathwork, sound baths, cold plunging, and more. The conversation covers their personal stories, the power of community, and the importance of taking action to integrate profound experiences into daily life. They also share insights into managing fear, embracing discomfort, and fostering self-growth. The episode includes a guided musical meditation led by Adam and Mike, demonstrating their approach to helping others discover clarity, connection, and wholeness.Connect with The Energy Stack at https://www.theenergystack.org/ and on Instagram @theenergystackJoin the free Blue Magic Alchemy Skool community www.skool.com/bluemagicalchemy00:00 Introduction to The Vital Point05:19 Guided Breathwork Meditation17:54 The Origin Story of The Energy Stack22:12 Building Community and Personal Growth37:50 Manifesting Dreams and Taking Action440:40 Daily Practices for Resilience44:51 Gratitude and Reflection56:21 Community and Collective Energy01:07:06 Final Thoughts and Vital Points

This episode is a little different, it's the first time I'm bringing you a conversation that mimics a Somatic Psychedelic Integration coaching session. Normally, this kind of work happens in private, but you get to listen in as I dive deep into self-development and personal evolution with my good friend Cameron Leids.We break down some of the most pivotal moments from his ayahuasca ceremonies in Costa Rica, exploring what came up for him and, more importantly, how to integrate those insights into daily life. We talk about the role of breathwork in deep inner work, the power of vulnerability, the importance of creating intentional spaces for growth, and how play and presence are essential parts of the healing journey.Throughout the episode, I offer live integration support, guiding Cameron through ways to receive and ground emotional experiences using embodied practices. If you've ever wondered what psychedelic integration really looks like in practice, this episode gives you a front-row seat.Connect with Cam and his podcast at ⁠https://thetripsittingpodcast.buzzsprout.com/⁠⁠https://tripsitting.blog/Join Jonathan in his Skool community at www.skool.com/bluemagicalchemy for more breathwork and integration for your evolution.00:00 Introduction to Self-Development00:47 Meet Cameron Leids02:14 Experimenting with Integration04:58 Orienting Practice12:42 Ayahuasca Calling25:26 The Power of Vulnerability40:17 Confronting the Endless Cycle of Suffering40:58 Slowing Down to Savor Positive Moments44:08 Embracing Vulnerability and Emotional Openness50:34 The Power of Music and Drumming53:34 Navigating Psychedelic Integration and Community59:53 Reflections on Connection and the Pandemic01:07:38 The Importance of Safe Psychedelic Practices01:12:37 Final Thoughts and Gratitude

Taking Up Space guided meditation. Designed to help you reset and connect with both your physical form and the surrounding space. This meditation combines elements of Buddhist practices, somatic awareness, and breathwork. Leave a comment after you try it and let me know how it went. For more meditations, breathwork and integrative practices join the free skool community at www.skool.com/bluemagicalchemy

In this episode, I chat with Rachel Broom, a Somatic Experiencing Practitioner, about the transformative power of body-based healing. We explore the role of somatic awareness, nervous system regulation, and psychedelic integration in the journey of self-discovery and healing. Rachel also guides us through a simple yet powerful body awareness practice to help you ground, regulate, and reconnect with yourself. 00:00 Introduction to the Vital Point Podcast 08:58 Guided Somatic Practice with Rachel 17:33 The Importance of Integration and Titration 25:44 The Role of Curiosity in Healing 42:12 Navigating Intensity and Finding Balance 48:18 Exploring Likes and Dislikes 57:02 The Gifts of Trauma 01:04:03 The Importance of Community and Support 01:13:29 Honoring Our Capacity and Natural Rhythms 01:20:07 Closing Thoughts and Contact Information

Jonathan is joined by Jesse Coomer, a leading voice in breathwork and author of 'The Language of Breath.' The discussion covers the essential role of practice in self-development, the significance of understanding and communicating with both the conscious and unconscious self, and how breathwork facilitates this process. The episode includes a live breathwork session and practical advice for integrating these principles into your life. Jesse shares insights into the philosophy behind breathwork, practical exercises, and personal anecdotes to illustrate these concepts, making it accessible and engaging. In addition to addressing trauma and anxiety, the episode emphasizes the importance of consistent practice, self-awareness, and the transformational potential of breathwork. Connect with Jesse Coomer and The Language of Breath at www.jessecoomer.com and on IG @jessecoomerbreath. Connect to Jonathan and the Blue Magic Alchemy Integration community at www.skool.com/bluemagicalchemy

Season 10 returns after a hiatus, with a deeply personal reflection on burnout, self-worth, and the evolution of the podcast. Jonathan discusses the metaphor of the Phoenix as a symbol of transformation, recounting his journey through a challenging period in 2024. He reveals insights into the necessity of rest, the importance of creating art for oneself, and the invaluable lessons learned through his entrepreneurial experience with Blue Magic Alchemy. Jonathan previews the exciting changes and experimental episodes planned for Season 10, inviting listeners to join the Blue Magic Alchemy Collective for ongoing integration support and community engagement. Connect to the Blue Magic Alchemy community at www.skool.com/bluemagicalchemy. You'll find guided breathwork and meditation, community support, workshops, courses and more. 00:00 Season 10 Kickoff 01:03 Personal Updates and Reflections 01:47 The Phoenix Metaphor 02:14 Burnout and Self-Care 06:31 Reevaluating Podcast Goals 12:51 Creative Integrity and Future Plans 17:58 The Phoenix Season: Rebirth and Renewal 19:52 Exciting Upcoming Episodes 21:50 Experimenting with New Podcast Formats 29:05 Building a Community Hub

Explore the "technology of the Sacred", essential practices for self-development and integration through the work of Dr. Stan Grof and his exploration of consciousness. These technologies include breathwork, psychedelics, movement and sound. Learn how these tools can help you access expanded states of consciousness, integrate experiences, and connect with the spiritual dimensions of life. Subscribe for updates on breathwork, mindfulness, and integration practices at bluemagicelevate.com

Join host Jonathan Schecter in a special 'retro' episode of The Vital Point Podcast, where he revisits the first integration journal recording from early 2024. This episode introduced a new format aimed at genuine, raw sharing of his personal journey - and was previously only posted to the Blue Magic Alchemy youtube channel.  This episode reflects on the progress and changes in Jonathan's goals and shares insights into the continuous process of self-improvement. Jonathan also discusses his transition from focusing solely on psychedelics to broader aspects of personal development, inviting listeners to join him on their own transformative journey.  Subscribe for updates and more on breathwork, mindfulness, and integration practices at bluemagicelevate.com 00:00 Welcome to the Vital Point Podcast 03:01 Changes and Future Direction 04:39 Expanding Beyond Psychedelics 05:29 Invitation to Join the Community 06:30 Introduction to Elevate Program 09:42 Testimonial from Elevate Participant 11:40 Launching the Integration Journal Series 13:55 Setting Goals and Taking Action 15:50 Personal Reflections and Challenges 31:24 Embodying the Higher Self 34:23 Conclusion and Final Thoughts

In this milestone 100th episode of the Vital Point Podcast, host Jonathan Schecter shares his transformative journey living for a year in Tibet. He reflects on Buddhism and several transpersonal experiences during this period influenced his personal evolution and integration practices. Jonathan delves into the importance of faith and fearlessness, recounts intimate stories of his time in remote Tibetan monasteries, and discusses the impact of his experiences on his life trajectory. Tune in for a deep dive into the intersections of spirituality, personal growth, and the significance of continuous practice. Jonathan Schecter is a breathwork facilitator and integrative specialist. Get 3 weeks of free online breathwork at https://bluemagicelevate.com⁠⁠⁠⁠ 00:00 Introduction to the Vital Point Podcast 00:24 Reflecting on a Year in Tibet 03:33 Discovering Buddhism and Transpersonal Experiences 10:03 Journey to Tibet and Unexpected Encounters 13:24 Challenges and Lessons in Tibet 24:29 Returning Home and Life Changes 27:59 Reconnecting with Meditation and Personal Growth 47:02 Conclusion and Future Podcast Plans

Take a deep dive into transformational breathwork and somatic healing as I welcome back breathwork expert and nervous system coach Connie Biesalski. Join us as we explore the balance between cathartic practices and nervous system regulation, share insights on the benefits of  combining modalities for personal growth and trauma recovery, and share our experiences learning to become Somatic Experiencing Practitioners. Connect with Conni at https://www.breathworkalchemy.co/ And on IG @breathwork.alchemy 00:00 Introduction to the Vital Point Podcast 01:09 The Journey of Breathwork and Personal Development 02:06 Connie's Influence and Inspirations 04:01 Navigating Personal and Professional Growth 08:26 The Power of Somatic Experiencing 15:59 Integrating Somatic Experiencing with Breathwork 22:46 The Importance of Slowing Down in Healing 37:44 Balancing Cathartic and Regulating Practices 43:04 Exploring Healing Approaches 44:29 Personal Journey and Client Experiences 49:22 The Role of Dissociation 53:35 Mindfulness and Somatic Practices 01:04:54 Combining Modalities for Trauma Healing 01:08:06 Trusting Your Body's Signals 01:16:07 Upcoming Projects and Reflections 01:20:14 Conclusion and Future Episodes Connect with Jonathan: Jonathan Schecter is a breathwork facilitator and integrative specialist. Get 3 weeks of free online breathwork at https://bluemagicelevate.com⁠⁠⁠⁠

Shannon Duncan is the author of 'Coming Full Circle: Healing Trauma with Psychedelics.' Explore Shannon's transformative journey with psychedelics and their impact on conditions like depression, anxiety, PTSD, and addiction. Understand the differences between trip sitters and qualified psychedelic guides, and the importance of set, setting, intention, and somatic practices. Learn about the renaissance of transformational medicines, and potential risks from unqualified sources. Connect with Shannon http://shannonduncan.com Coming Full Circle: Healing Trauma with Psychedelics is available on amazon https://www.amazon.com/dp/1959254049  Connect with Jonathan: Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠https://bluemagicelevate.com 00:00 Introduction to Self-Development 00:59 Meet Shannon Duncan: Author and Entrepreneur 01:37 The Psychedelic Renaissance and Healing Trauma 03:17 Breathwork: A Key to Psychedelic Integration 04:54 Mindfulness Practice 09:15 Diving Deep into 'Coming Full Circle' 11:59 The Importance of Qualified Psychedelic Guides 17:33 Navigating the Psychedelic Experience 33:20 Preparing for Deep Medicine Work 41:44 Understanding the Purging Process 43:21 The Role of the Guide 44:44 Challenges of Becoming a Guide 46:57 The Dunning-Kruger Effect in Psychedelic Work 50:44 The Importance of Somatic Work 56:03 Integration and the Concept of Canaries 01:00:14 Daily Practices for Mindfulness 01:02:16 The Future of the Psychedelic Renaissance 01:13:02 Closing Thoughts and Reflections

Dive into the world of microdosing with Adam Bramlage, founder and CEO of Flow State Micro. Learn about the transformative potential of microdosing, dosage levels, integration protocols, and the rich history of microdosing in human evolution. Discover how microdosing can aid mental health, creativity, and performance, and hear about the upcoming Microdosing Facilitator Training Program, featuring experts like James Fadiman, Laura Dawn, and more. Plus, get practical tips on building a mindfulness practice and integrating these practices into your daily life. To sign up for the Microdosing Facilitator Training Program go to: https://www.flowstatemicro.com/microdosing-facilitator-training Connect with Jonathan: Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠beacons.ai/bluemagicalchemy 00:00 Episode Intro 03:05 Mindfulness Practice 07:00 Welcome Adam! 09:38 Historical Context of Microdosing 14:57 Modern Applications and Mental Health Benefits 23:33 Challenges and Future of Psychedelics 38:00 Understanding Microdosing Dosages 38:59 The Benefits of Microdosing Over Time 41:47 Popular Microdosing Protocols 43:52 Combining Psilocybin with Other Mushrooms 46:12 The Role of Macrodosing 48:49 Microdosing in Daily Life 58:51 Microdosing Facilitator Training 59:52 The Importance of Integration 01:10:53 Conclusion and Final Thoughts

Join integration coach and Breathwork facilitator Jonathan Schecter, in this solo episode where he shares his personal journey of overcoming alcohol addiction. Jonathan delves into the importance of integration and self-development, highlighting the role of mindfulness, journaling, therapy, and intentional psychedelics in his transformation. He recounts the challenges he faced, including the influence of his social environment and unprocessed emotions, and offers practical insights and methods to help others on their journey towards change. Tune in to explore actionable steps, from journaling prompts to mindfulness practices, aimed at helping you evolve and bring your dreams into reality. Connect with Jonathan: Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠beacons.ai/bluemagicalchemy

Join me in a profound discussion with renowned Buddhist teacher, David Nichtern. We explore the fundamentals of self-development through practice and self-evolution, emphasizing the significance of basic goodness and warrior attributes. The conversation delves into integrating mindfulness, meditation, and ancient Buddhist wisdom with modern challenges. David discusses responsibility, accountability, and the balance between cultural traditions and contemporary practices in spiritual teachings. We also touch upon the implications of psychedelics and the importance of understanding karma, spiritual discipline, and cultivating curiosity. David has an upcoming free zoom to talk about the upcoming Dharma Moon Mindfulness Meditation Teacher Training Program go to https://www.dharmamoon.com/role-of-the-teacher-may-2024 to learn more and sign up. 00:00 Unlocking Your Potential: A Journey of Self-Development 01:04 Introducing David Nichtern: A Multifaceted Meditation Master 03:01 Exploring the Warrior Path and Mindfulness Meditation 03:57 Deep Dive into Mindfulness and Meditation Teacher Training 05:05 Conversations on Basic Goodness and Human Nature 07:59 The Vital Role of Psychedelics in Modern Spirituality 43:18 Navigating the Complexities of Karma and Basic Goodness 47:38 The Power of Practice and Transformation 48:39 Recognizing the Fruits of Spiritual Practice 49:23 Navigating Spiritual Materialism and Authenticity 50:04 The Challenge of Compassion and Understanding 50:55 Exploring the Nature of Evil and Compassion 52:13 The Role of Karma and Personal Transformation 53:50 The Warrior's Path: Fearlessness, Gentleness, and Curiosity 01:00:38 The Richness of Dharma and the Journey of Teaching 01:09:17 The Importance of Authentic Engagement in Spiritual Practice 01:14:56 Reflections on Legacy, Responsibility, and Community 01:25:25 Closing Thoughts: The Journey of Practice and Exploration Connect with David at https://www.dharmamoon.com/ Connect with Jonathan: Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠beacons.ai/bluemagicalchemy⁠⁠ and go to ⁠https://breath.tricycleday.com to get a sample of his course on psychedelic breathwork.

Exploring the transformative power of meditation and mindfulness with meditation teacher Amanda Gilbert. A meditation practice is one of the best things you can do for your mental health. It can also feel overwhelming figuring out where to begin.  Amanda and I discuss common misconceptions, and the value of a consistent practice. We also discuss the benefits and importance of mindfulness in daily life, in the workplace, and the journey of self-discovery through observation and returning to the present moment with awareness, patience, and self-compassion. ​​Amanda Gilbert is a meditation teacher, speaker, and the author of Kindness Now: A 28-Day Guide to Living with Authenticity, Intention and Compassion. She's led meditations for leading businesses as well as colleges like USC.  Connect with Amanda: IG: @amandagilbertmeditation https://www.instagram.com/amandagilbertmeditation/  FB: https://www.facebook.com/amandagilbertmeditation   Website: www.amandagilbertmeditation.com  Connect with Jonathan: Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠beacons.ai/bluemagicalchemy⁠⁠ and go to ⁠https://breath.tricycleday.com. to get a sample of his course on psychedelic breathwork.

Connect to this captivating conversation with musician and meditation teacher Michael Kammers as we discuss the importance of self-acceptance, mindfulness, and creativity. Discover how you can cultivate kindness, navigate the nuances of attention, and use music as a shared language to embrace life's challenges. Key Discussion Points: Embracing Your True Self: Explore how mindfulness helps you accept who you are, recognizing and nurturing benevolent energy within. Mindfulness as a Foundation: Learn why mindfulness is fundamental for cultivating attention and how it unlocks other practices like loving-kindness (metta) and visualization. Music as Shared Language: Michael shares his passion for using music as a bridge between mindfulness, meditation, and community-building. Navigating Gaps and Groundlessness: Understand how meditation helps you identify pauses in the egoic mind, leading to grounded awareness. Connect with Michael Kammers: Explore his work at Dharma Moon https://www.dharmamoon.com/ or via https://www.mkmkmk.com/ Follow Michael's music journey through social media, https://www.instagram.com/mkforpresident Connect with Jonathan: Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠beacons.ai/bluemagicalchemy⁠⁠ and go to ⁠https://breath.tricycleday.com. to get a sample of his course on psychedelic breathwork.

Drop into a deep exploration of the profound impacts of breathwork on personal development and authentic living. Host Jonathan Schecter and Steven Jaggers, the founder of Somatic Breathwork, engage in a deep dive discussion of integrating breathwork for our physical and mental health.  Steven explains the concept of "somatics," emphasizing the connection between body awareness and emotional health. They discuss the physiological and psychological benefits of somatics and breathwork, such as improved nervous system regulation, trauma release, and enhanced presence and mindfulness. The episode closes with a guided breathwork practice led by Steven for you. A Few Themes from the episode: - The Importance of Practice: Both guest and host highlight the significance of regular practice in harnessing the transformative power of breathwork. They emphasize that while breathwork can offer immediate relief and insights, its long-term benefits in emotional regulation and resilience are achieved through consistent practice. - Breathwork as a Tool for Healing: Steven shares his insights on how breathwork serves as a powerful tool for healing and personal growth, as founder of Somatic Breathwork. He discusses its role in processing emotions, reducing stress, and navigating personal challenges. - Philosophical and Practical Insights: The conversation also delves into philosophical discussions about the nature of being human and how breathwork can connect individuals to a deeper sense of self and to the broader human experience. This detailed exploration into somatic breathwork with Steven Jaggers offers listeners both practical advice and philosophical insights, making it a valuable resource for anyone interested in personal development or seeking alternative methods for managing stress and emotional well-being. Connect with Steven Jaggers: https://www.somaticbreathwork.com/ IG: https://www.instagram.com/jaggersjr/ Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠beacons.ai/bluemagicalchemy⁠⁠ and go to ⁠https://breath.tricycleday.com. to get a sample of his course on psychedelic breathwork.

A quick trailer for The Vital Point Podcast. Subscribe and drop in... Learn More - bluemagicalchemy.com

Dive into the transformative effects of music with renowned musician East Forest. Since 2008, East Forest has been crafting music that facilitates introspective journeys, combining genres like ambient, neoclassical, and indie pop, often inspired by guided mushroom ceremonies. The discussion covers East Forest's use of music as a tool for emotional and spiritual exploration, especially in combination with psychedelics like mushrooms and ketamine, as well as in breathwork sessions. East Forest also shares insights on several of my favorite songs, maintaining creativity, the integration of transformative experiences, and the beneficial role of meditations and breathwork practices in the listener's transformation journey. Connect with East Forest at https://www.eastforest.org Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠beacons.ai/bluemagicalchemy⁠ and go to https://courses.tricycleday.com/courses/high-on-your-own-supply to learn more about his course on psychedelic breathwork.

Celebrating the release of my first course with Tricycle Day, my chat with the creator of Tricycle Day, Henry Winslow. We delve into the integration of transcendental psychedelic experiences within spiritual and philosophical frameworks to deepen understanding of death and enhance life's fulfillment. We explore the use of breathwork for accessing mystical states and integrating psychedelic insights, as part of the new course "High on Your Own Supply." The discussion covers the practicalities and philosophies of using psychedelics and breathwork for personal growth, touching on themes of death, the ego, and the pursuit of a more meaningful life. To get the course with exclusive discount and extras (for presale) use code 'Jonathan' at checkout. breath.tricycleday.com Key Points: - The significance of integrating peak psychedelic experiences through spiritual and philosophical lenses to confront and comprehend the concept of death. - Insights into "High on Your Own Supply," a course developed by Tricycle Day, focusing on leveraging breathwork for mystical experiences and psychedelic integration. -The conversation highlights the utility of breathwork as a tool for preparation and integration within psychedelic practices, offering a non-pharmacological approach to achieving altered states of consciousness. -Henry and Jonathan discuss the transformative potential of psychedelics and breathwork in fostering a deeper appreciation of life and facilitating personal and spiritual development. Subscribe to Tricycle Day https://www.tricycleday.com/subscribe Tricycle Day Instagram https://instagram.com/tricycleday Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠http://beacons.ai/bluemagicalchemy⁠⁠

Drop in to this conversation with the host of the Trip on This Podcast, Kat Walsh. Kat Walsh is a podcast host, entrepreneur, seeker, friend,  ‘trip' companion, and boost of encouragement for those on their awakening path. Kat is the Creator & Host of the psychedelic podcast TRIP ON THIS, and her second show LIFE WITH KAT WALSH, a solo personal journal style podcast around the awakening journey. Kat shares her journey of self-discovery, highlighting the importance of intuition and the profound impact of psychedelics on personal growth. She discusses the challenging yet transformative experiences of ego death, self-love, and the integration of psychedelic insights into daily life. Kat's narrative is a compelling exploration of embracing both joy and adversity, offering insights into navigating life and entrepreneurship with authenticity and purpose. Join us for a deep dive into trusting oneself and the transformative power of psychedelics. Connect with Kat: Main Website: http://lifewithkatwalsh.comTrip On This Website: http://triponthispodcast.comIG: http://instagram.com/lifewithkatwalshTikTok: http://tiktok.com/@lifewithkatwalsh Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠beacons.ai/bluemagicalchemy⁠ #podcast #podcastepisode #psychedelic #psychedelicintegration #intuition #psychedelichealing #selftrust

This week's podcast episode covers some fascinating territory in the emerging realm of psychedelic-assisted therapy with Daniel McQueen, MA. Daniel is a Psychedelic Specialist, Psychedelic Therapy Educator, Activis and the co-founder and Executive Director of the Center for Medicinal Mindfulness, one of the first legal psychedelic plant medicine centers in the United States.  Daniel joins me to discuss working with cannabis as a psychedelic in a therapeutic setting, a major topic in his book Psychedelic Cannabis. Daniel specializes in using Cannabis-Assisted Psychedelic Therapy and we learn that with the right strains and dosages, cannabis can open up and soften areas of stored emotional pain and memory, allowing them to be processed and integrated.  The conversation then shifts to what it takes to be an effective psychedelic guide. The therapist emphasizes the importance of self-awareness, compassion, and the ability to hold space. A psychedelic guide should remain grounded and centered, creating a safe container for the psychedelic experience to unfold. Their role is to facilitate healing, not direct or control.  The episode wraps up with a discussion of the art of holding space during a psychedelic session. This requires being fully present with the patient's process, without judgement or attachment. The guide must allow the experience to unfold naturally, trusting in the wisdom of the psychedelic plant medicines. Afterwards, the guide helps the patient integrate insights and lessons from the session into their life. This thoughtful episode illuminates key principles and practices for utilizing psychedelics therapeutically to catalyze healing. There are several ways to connect with Daniel's work in Colorado and online: medicinalmindfulness.org - psychedelicsittersschool.org https://www.instagram.com/medicinalmindfulness/ https://www.instagram.com/danielkmcqueen/ Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠beacons.ai/bluemagicalchemy⁠

Drop in with me and my guest, Somatic Experiencing coach, Psychedelic Integration Specialist, and Religious Trauma Recovery Guide Erin Doumert as we delve into the intricacies of somatic experiencing and its integration with psychedelics and plant medicines. The episode covers the importance of being open to all experiences of nervous system activation and opens with a guided somatic meditation so that you can drop in with us. Our conversation highlights the benefits of somatic awareness in psychedelic-assisted therapy and the role of embodied experiences in co-creating your reality. This insightful conversation offers a deep dive into the therapeutic potential of combining somatic practices with psychedelic experiences. Connect with Erin Doumert at www.erindoumert.com and on Instagram. Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠beacons.ai/bluemagicalchemy #podcast #podcastepisode #psychedelic #psychedelicintegration #somaticexperiencing #nervoussystemregulation #meditation #transformationcoaching #nervoussystemhealth #trauma

Otto Maier is a Psychedelic Integration Guide, IFS therapist, Jungian Coach, and Ritual facilitator for retreat centers around the world. The main focus of his work is in helping people in the western word embody transcendent experiences through the vehicle of decolonizing the psyche, and learning how to listen to the ancient language of our Souls. Join us for a profound conversation that delves into the transformative realms of Meditation, Myth, and Embodied Archetypes. This episode explores the intricate interplay between psychedelics, Internal Family Systems (IFS), and Jungian psychology, offering insightful perspectives on personal growth and healing. Dive into the depths of integration and discover how IFS practice facilitates a harmonious internal dialogue, fostering a deeper understanding of the self and others. Otto shares his daily practice inspired by "The Artist's Way," emphasizing the transformative power of consistent creative and reflective exercises. Experience the indispensable role of meditation, and understand why it's a non-negotiable tool for inner peace and clarity. This episode not only highlights mindful presence in conversations but also teaches us how to listen in an embodied way, enhancing our connections with others. Uncover the wisdom of studying figures like Hillman and Jung, as Otto brings to light the significance of Archetypes in Jungian work. Explore how these archetypes manifest not just as concepts but as lived, embodied experiences. Delving into the psychedelic realm, Otto discusses the use of 5-MeO-DMT, drawing a parallel between its vertical axis and the horizontal axis of human life. He stresses the importance of preparation and integration in these experiences, highlighting the challenges of change and the invaluable support an integration guide can offer. Whether you're a seasoned meditator, a student of psychology, or someone curious about the deeper aspects of the human experience, this episode offers a rich tapestry of insights, practical tools, and thought-provoking discussions. Join us on a journey into the heart of mindfulness, myth, and self-discovery. Connect with Otto at https://www.soulpsyche.org/ Jonathan Schecter is a breathwork facilitator and integrative specialist. Sign up for his newsletter at beacons.ai/bluemagicalchemy

Join renowned breathwork facilitator and transformation coach Jonathan Schecter as he delves into the profound practices of using the Serenity Prayer as a meditation and practice of transformation. This episode is more than just a discussion; it's an invitation to explore the depths of your inner self. Jonathan dives into how the Serenity Prayer has helped to change his life and how it can be used to contemplate and enact meaningful changes in yours as well. This episode also offers an exclusive opportunity to embark on a transformative journey with Jonathan's "Breathwork for Integration" coaching program. This two-month, one-on-one program is designed to unlock the power of your breath, leading to enhanced emotional regulation, clarity, and self-discovery. Jonathan is currently taking new clients, so sign up now for a free discovery call. This call is your gateway to understanding how his Breathwork for Integration program can be tailored to your personal growth and well-being. Don't miss this chance to turn your listening experience into a journey of profound transformation. Sign up now and take the first step towards harnessing the true power of your breath and spirit. Learn more at beacons.ai/bluemagicalchemy

Explore the transformative world of psychedelic mushrooms with author, therapist and guide Jahan Khamsehzadeh. Jahan's book The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An Integral Approach is an in-depth journey into the impact of psilocybin on our planet and ourselves, and I can't recommend it enough. Jahan and I chat about his comprehensive background, the transformative power of psilocybin, the healing potential of mystical experiences and how to approach integration, as well as the role of mushrooms in human evolution, how to develop a personal relationship with mushrooms and other plant medicines and the ethics and responsibility of working with psychedelics. Whether you're a long-time enthusiast or new to the world of psychedelics, this episode offers valuable perspectives and knowledge that can enlighten your understanding of these transformative substances. Buy The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An Integral Approach at https://www.penguinrandomhouse.com/books/690773/the-psilocybin-connection-by-jahan-khamsehzadeh/ and connect with him at Www.PsychedelicEvolution.org Jonathan Schecter is a breathwork facilitator and integrative specialist. Elevate your integration journey with my ⁠6-week Breathwork For Integration Coaching Program⁠. https://calendly.com/bluemagicalchemy/free-coaching-consultation Or, if you're seeking a direct transformative experience, join my bi-weekly ⁠Breathwork For Transformation online journeys⁠. lu.ma/bluemagicalchemy Sign up for my newsletter at ⁠beacons.ai/bluemagicalchemy

Drop into this uplifting conversation with Cam Leids, entrepreneur, writer, and host of The Tripsitting Podcast. Cam shares his personal integration journey following an ayahuasca experience in Peru. He delves into the profound support and lessons he's gleaned from Michael Singer's book, "The Untethered Soul," and how it has guided him to live authentically and joyfully. Cam's approach to life, characterized by trust in the process and a light-hearted attitude, has been instrumental in his integration process and shapes his vision for his podcast. Cam's journey reminds us to embrace fun and let go, even as things might feel like they're falling apart. We also explore the transformative role of meditation, for stillness and exploration. If you're looking to deepen your own journey, join my free Breathwork For Transformation workshop on 11/19. sign up here https://lu.ma/74br7wur Connect with Cam and his podcast at https://thetripsittingpodcast.buzzsprout.com/ https://tripsitting.blog/ https://shroomtown.substack.com/ Ready to learn more about breathwork for supporting your integration? Join my newsletter and get a free guide at https://beacons.ai/bluemagicalchemy #FindingJoy #TheVitalPoint #IntegrationJourney #AyahuascaExperience #TheUntetheredSoul #Breathwork #Meditation #SpiritualGrowth #PsychedelicsAndMentalHealth

First, Drop into a guided listening meditation that invites you to discern the subtle nuances between hearing and truly listening. Then, Dive deep as I unveil my innovative protocol for intentional nervous system regulation at raves and dance events, seamlessly merging the realms of recreational and ceremonial/therapeutic experiences. This episode breaks down the three pivotal phases: preparation, immersion, and integration. From setting powerful intentions and embracing practices like meditation, breathwork, and cold plunges, to curating trusted musical experiences and employing techniques like bilateral stimulation and coherence breathing during the event, I share a holistic approach to conscious raving. The journey doesn't end there; post-event, discover the art of integration through journaling, art, and nature immersion. Ready to delve deeper? Elevate your integration journey with my 6-week Breathwork For Integration Coaching Program. Or, if you're seeking a direct transformative experience, join my bi-weekly Breathwork For Transformation online journeys. Sign up for my newsletter at beacons.ai/bluemagicalchemy

Dive into the rhythmic world of raves as containers for exploration with Taylor Bratches, a multifaceted DJ, writer, energy healer, and psychedelic guide from Boulder, CO. When I attended the MAPS Psychedelic Science Convention earlier this year, I attended Taylor's talk on Rave as Ritual and it truly sparked my interest in exploring the subject deeper since raving has been such a big part of my own healing journey. We discuss the transformative power of raves, painting them as modern-day rituals that foster community, healing, and profound self-discovery. Dissecting the often-misunderstood realm of "recreational" psychedelic use, we explore the need for an open and curious mindset, urging listeners to move beyond judgment and recognize the potential of raves as catalysts for spiritual growth. Dance, as Taylor passionately describes, is more than just movement; it's a potent tool for trauma release, embodiment, and tapping into unparalleled states of joy. When combined with psychedelics, the dance floor becomes a sacred space for spiritual awakenings and profound energetic healing. This episode not only celebrates the ecstasy of dance but also highlights how rave experiences are pioneering the evolution of new healing modalities and practices.  Connect with Taylor: taylorbratches.com IG: @taylorbratches Twitter: @taybratches Music: soundcloud.com/taylorbratches Agnisoma.com For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com Jonathan Schecter is a transformation and integration coach, certified breathwork facilitator, mindfulness teacher and Somatic Experiencing Professional in training. His work centers around helping clients find clarity in their mind, and safety in their body. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he's used to transform his own life.

Enjoy this amazing conversation with Dr. Joe Tafur exploring the profound intersection of modern science and ancient spiritual wisdom. ]Dr. Joe Tafur is a western-trained doctor deeply rooted in Shipibo medicine lineages and the author of "The Fellowship of the River: A Medical Doctor's Exploration into Traditional Amazonian Plant Medicine". We delve into the transformative power of energy healing, the undeniable impact of psychedelic therapy, and the importance of integration practices- both traditional and modern. Dr. Tafur emphasizes the heart's role as a bridge uniting these diverse ideologies. Highlighting the clinical relevance of spirituality and the primacy of heartfelt experiences over intellectual analysis, this episode promises a deep dive into the harmonious blend of science and spirit. Buy The Fellowship of the River: A Medical Doctor's Exploration into Traditional Amazonian Plant Medicine Connect with Dr. Joe Tafur at https://www.drjoetafur.com/ For a deeper dive into the world of Breathwork for Integration and exclusive content from Jonathan Schecter, visit ⁠www.BlueMagicAlchemy⁠.com #podcast #spirituality #ayahuasca #meditation

Recording of a special livestream for International Podcast Day. Remembering the livestream roots of the shows beginning, as well as looking at what's coming up in Season 8. I also took some questions from the audience including what "the vital point" means, as well as advice on starting a podcast and things I've learned doing mine. Enjoy Season 8, and thanks for your support!

Embark on a profound journey into the heart of Buddhism and meditation with Scott Tusa, a seasoned meditation teacher and practitioner. In this enlightening episode, Tusa delves deep into the essence of cultivating a view for genuine happiness and the ever-evolving relevance of Buddhism in today's Western culture. Key Highlights: Adapting Buddhism: Tusa underscores Buddhism's adaptability, emphasizing its significance in modern contexts. Balancing Act: The delicate equilibrium between structure and openness in spiritual endeavors, and the pivotal role of humility in embracing Buddhist teachings. Service & Self: The importance of personal growth before guiding others on their spiritual paths. Psychedelics & Traditions: A look into the synergy between indigenous traditions, psychedelics, and Buddhism. Foundational Teachings: The significance of the gradual path and foundational teachings in deepening one's Buddhist understanding. Bodhisattva Challenges: Navigating the intricacies of the Bodhisattva path and its challenges. Meditation & Humility: The paramountcy of meditation, humility, and ethical conduct in spiritual practices. Radical Acceptance: Embracing oneself wholly, understanding suffering, and awakening through it in the Vajrayana Buddhist tradition. Main Topics Explored: Accountability & Self-Realization The synergy of Buddhism and Psychedelics Cultivating conviction and perspective in meditation Integrating Dharma in everyday life Recognizing and addressing spiritual bypassing Transcending duality to embrace true reality Demystifying esoteric concepts Striking the right balance in spiritual relationships Distinguishing between ego-driven actions and genuine insights Embracing adversity as a teacher Understanding the true essence of a Bodhisattva Tune in for a transformative exploration of Buddhism, meditation, and the journey to self-awareness. Connect with Scott Tusa: Scott offers courses as well as mentoring in meditation. He has a new class starting soon on Buddhist Practices to Open the Heart Connect and learn more about his offerings at https://scotttusa.com/ For a deeper dive into the world of Breathwork for Integration and exclusive content from Jonathan Schecter, visit ⁠www.BlueMagicAlchemy⁠

Journey into the transformative world of Neurodynamic Breathwork with Hans Whygold, a certified facilitator, integration coach, and a true explorer of consciousness. Hans's story is one of resilience and rebirth. Having battled and overcome a decade-long struggle with opiate addiction, depression, and anxiety, he found solace and healing in the realms of plant medicine and breathwork. Now, with a heart full of gratitude and wisdom, Hans is on a mission to guide others through their own paths of recovery and self-discovery. In this episode, Hans and I, both proud graduates of the Neurodynamic facilitator training, delve deep into the intricacies of psychedelics and breathwork. Our conversation navigates the vast seas of integration principles, emphasizing the art of surrender, the importance of consistent practice, and the ability to recognize and address our blind spots. Key Insights: The transformative power of psychedelics and breathwork in addiction recovery. Embracing surrender and placing unwavering trust in the healing process. The essence of making breathwork a regular practice, transcending the chase for peak experiences. Techniques to unveil our blind spots and foster self-awareness. The significance of journaling and meditation in the integration journey. The magic of small, consistent adjustments leading to monumental leaps forward. Connect with Hans Whygold: Facebook Pneumorphosis For a deeper dive into the world of Breathwork for Integration and exclusive content from Jonathan Schecter, visit Blue Magic Alchemy.

Dive deep into the harmonious dance of compassion and wisdom in this enlightening conversation with renowned psychotherapist and meditation maestro, Noel Coakley. As the esteemed Director at the Boston Center for Contemplative Practice, Assistant Director for Dharma Moon, and psychotherapist, Noel brings a wealth of knowledge from his extensive background in both mental health and meditation. Our paths crossed during a transformative Mindfulness Meditation Teacher Training session at Dharma Moon, and the insights shared in this episode are truly profound. Key Takeaways: - Unveiling the essence of our Buddha Nature. - Bridging the gap between Buddhism and Western Psychology. - Debunking common myths surrounding meditation. - The evolving role of contemporary spiritual guides. - A fresh perspective on trauma through the Buddhist lens. To enhance your spiritual journey, the episode culminates with a soul-stirring visualization meditation centered on compassion. Whether you're a novice or a seasoned practitioner, this meditation is a must-try! For those keen on deepening their meditation practice, check out Noel's latest course here:https://www.thebccp.com/events/https/the-boston-center-for-contemplative-practiceheymarvelouscom/event/details/672655-l3maw-wn48w He also generously offers some free resources here:https://www.thebccp.com/events/https/the-boston-center-for-contemplative-practiceheymarvelouscom/event/details/672655-l3maw-54h7n Connect with Noel Coakley: Profile: https://www.thebccp.com/team/2019/6/25/noel-coakley-med-lmhc Instagram: https://www.instagram.com/wakeupsleepybuddha/ For exclusive insights into Jonathan Schecter's transformative work and a FREE guide on Breathwork for Integration, visit Blue Magical Alchemy.

Dive into the origin story of my brand and community Blue Magic Alchemy according to the Tibetan Buddhist tradition of three distinct meanings: outer, inner, and secret.  The outer meaning of the name is rooted in alchemy and the transformative power of breathwork highlighting my focus on helping individuals harness the power of their breath to bring about personal transformation.  Moving on to the inner meaning ,it is revealed that mushrooms play a significant role. It is worth noting that the hallucinogenic substance found in mushrooms turns blue when the mushroom is bruised.  Lastly, the secret meaning of Blue Magic Alchemy involves transpersonal experiences with blue deities such as the Medicine Buddha and Shiva. These experiences are deeply personal and transformative, reflecting  the work that goes beyond the surface level and into the realm of spirituality and higher consciousness. I am truly grateful for your support and the connections that we are building in community. Sign up for my newsletter at www.bluemagicalchemy.com to stay in the loop on the current breathwork and integration offerings. I am taking new clients for a six-week Breathwork for Integration coaching program, where you'll learn multiple dimensions of awareness, regulation and expansion with your breath as well building a consistent practice for your personal growth.  In conclusion, Blue Magic Alchemy is a company with a name that holds multiple layers of meaning. The outer meaning is related to alchemy and breathwork, while the inner meaning revolves around mushrooms and their transformative power. The secret meaning involves transpersonal experiences with blue deities and reflects the nature of the integration work that we are sharing together.

In this deeply insightful episode, I sit down with therapist and breathwork facilitator Leo Lobbestael to explore a vital paradox in personal development. While various methods and medicines can guide us to recognize our inherent wholeness, it's the raw, real work in these disciplines that helps remove the barriers preventing us from embracing this truth.

You make sense. All the parts of you make sense. This is one of the central ideas in Internal Family Systems and one that I dive into with IFS coach Christine Dixon. This episode drops into starting where you are, with gentleness and care for yourself. We talk about meditation, and non-violent communication as well as continuing our exploration into parts work a.k.a IFS. Another key topic is around curiosity replacing judgement in our relation to ourselves and others, and allowing that curiosity to lead us to more and more authentic fascination with the world around and inside of us. This is not only something we discuss, but Christine opens the episode with a quick practice you can use to start integrating this curiosity and presence into your life right now! Connect with Christine: www.theordinarysacred.com https://www.instagram.com/the_ordinary_sacred/ https://www.patreon.com/bePatron?u=15235654For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com

Discover the unparalleled power of breathwork for nervous system regulation and psychedelic integration. Host Jonathan Schecter shares his experience learning to use breathwork to be more present in his body, grounded and feel safer going deeper into psychedelic exploration. Uncover how breath acts as the control center for the nervous system, intricately weaving body, mind, and spirit. This episode is not just a discussion, you'll also learn the transformative technique of heart coherence breathing, which not only assists in psychedelic integration but offers countless benefits like reduced stress, improved cognitive performance, and bolstered emotional regulation. Whether you're looking to deepen your psychedelic journeys, enhance your cardiovascular health, or boost focus and nervous system support, this episode provides a comprehensive guide to the wonders of breathwork. Don't miss out on these transformative insights! For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com

Navigating the fascinating intersections of archetypal astrology, psychedelic therapy, and personal transformation with coach and archetypal astrologer Jonathan Waller.  Episode Topics: Archetypal Astrology: Unpacking its unique focus on the primary celestial bodies. Synchronistic Universe: How astrology connects us to a deeper dance with the cosmos. Celestial Influences: Insights on the different planets.. Astrology in Psychedelic Therapy: Using the archetypes as a reflection in therapeutic journeys. Integrating Archetypal Experiences: The transformative power of surrender and reverence. Consciousness Expansion: Delving into breathwork and cold water practices for deeper connection. Ethical Awareness: Acknowledging Privilege and recognizing the importance of safety and grounding in exploration. Learn more about Jonathan Waller: www.jonwallercoach.com Facebook: https://www.facebook.com/jonathan.waller.90 Instagram: https://www.instagram.com/jonwallercoach/ For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com

Join host Jonathan Schecter for a captivating conversation with Dennis Walker, a multimedia luminary with a flair for satire and founder of Mycopreneur. Together, they delve into the nuanced world of satire, skepticism, personal evolution, and the dynamic future of the psychedelic renaissance. Dive in and discover how humor can be both a relief and a revelation, especially in a field as transformative as psychedelics. This episode is sponsored by Cultivating Wisdom. Go to cultivatingwisdom.net and use code TVP20 at checkout for 20% off your purchase. Episode Highlights: - Discovering Comedy in the Psychedelic World: Dennis delves into his journey, unveiling how he unearthed his comedic prowess and how it found a genuine place in the psychedelic community. - Humor & Ego: The duo discusses the inherent need to infuse levity into our lives, particularly in a realm like psychedelics, where ego dissolution is a frequent experience. - Skepticism's Value: Dennis talks about navigating through the psychedelic terrain with a discerning mind. They explore the critical importance of questioning everything - from government and power structures to one's own thoughts and experiences. - Satire as a Tool for Reflection: Learn how satire can be an effective instrument for introspection, especially when analyzing spiritual movements and authorities. - The Inspirational Side of Psychedelics: While emphasizing caution, Dennis also sheds light on the profound insights that can emerge from psychedelic experiences. - Psychedelics' Future Landscape: Jonathan and Dennis navigate the challenges and potentials in the evolving psychedelic industry. They address possible societal blindspots and the power of collaboration and communication in enhancing this transformative field. Dennis's sharp wit, combined with Jonathan's probing inquiries, brings forth a discussion filled with depth, laughter, and contemplation. At its core, this episode is an invitation for listeners to reflect, engage, and perhaps even view the world through a slightly different lens. Whether you're a seasoned traveler in the psychedelic realm or simply intrigued by its intersections with humor and skepticism, this conversation offers something for everyone. Connect with Dennis and the Mycopreneur content at: https://mycopreneur.com/ Instagram: instagram.com/mycopreneurpodcast For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com

Steph Magenta is the founder of Seven Directions Breathwork training and the co-founder of Integrative Breath School of Breathwork. She's a breathwork teacher and facilitator, shamanic practitioner and licensed bodywork therapist. A Modern Day Medicine Woman, her heart and wisdom are infused in everything she does. The podcast delves deep into the realms of nuanced thinking, self-awareness, and the human desire for safety. The conversation underscores the tendency for individuals to perceive situations in stark black and white, especially when influenced by past wounds. However, with introspection and time , one can discern the intricate layers and complexities inherent in life's challenges. Steph emphasizes the transformative power of self-awareness, urging listeners to embrace the gray areas and understand the multifaceted nature of experiences. The episode further explores the significance of compassionate boundaries, both for oneself and others. In today's fast-paced world, it's crucial to recognize our limits and not overextend, ensuring we maintain a balance between helping others and self-care. Steph's insights into the human psyche highlight the importance of setting boundaries, emphasizing that while we strive to be there for everyone, it's essential to acknowledge our capacities and act accordingly. Lastly, the podcast touches upon the foundational role of the nervous system in our quest for safety and vulnerability. Drawing from personal experiences and expertise, Steph discusses the strategies we develop to shield ourselves from vulnerability, often stemming from deep-seated fears. The episode concludes with a powerful message on the importance of gentleness, creating safe spaces, and the transformative journey of self-discovery and healing. This podcast drops into discussion on: -Breathwork -Nervous System Regulation and Healing -How trauma can make us feel unsafe -Empathy and Forgiveness -Setting Compassionate Boundaries -Self Awareness-Breath Awareness It's such an honor to welcome Steph Magenta back to the podcast.To connect with Steph and her offerings please go to https://stephmagenta.com. For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com Jonathan Schecter is a transformation and integration coach, certified breathwork facilitator, mindfulness teacher and Somatic Experiencing Professional in training. His work centers around helping clients find clarity in their mind, and safety in their body. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he's used to transform his own life.

In this episode I delve into the sensitive topic of trauma that has occurred in expanded states of consciousness. By sharing a personal experience, my intention is to dispel the popular misconception in the plant medicine community that “there is no such thing as a bad trip” as this is neither correct or trauma-informed. While many risks can be reduced through best practices for safety, set and setting, that doesn't change the fact that trauma can occur. The situation I describe has been a defining moment in my life, and I hope that others who have experienced something similar can benefit from this story. I can't emphasize enough the importance of harm reduction and education in this space, especially as the number of people interested in working with these powerful medicines increase (and the number of facilitators, guides and “shamans” does too). I also go into somatic practices and nervous system regulation as they relate to trauma. This episode introduces a foundational Somatic Experiencing practice called orientation for you to practice and add to your integration and regulation toolkit. This practice involves slowing down to notice your external environment and can be beneficial when feeling activation in the nervous system. This practice has the most benefit when practiced consistently. The Vital Point is practice. For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com Jonathan Schecter is a transformation and integration coach, certified breathwork facilitator, mindfulness teacher and Somatic Experiencing Professional in training. His work centers around helping clients find clarity in their mind, and safety in their body. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he's used to transform his own life.