Podcast appearances and mentions of michele promaulayko

At the beginning of her career, Michele Promaulayko's plan was to climb the ranks of the magazine industry and secure a corner office. But as the industry shifted, so did her plans. Now, Michele is a multi-hyphenate - author, podcast host, and editorial director - who has found the value in building her own brand. This episode, she shares advice on how we can all work to build our brands, along with other lessons she's learned along her career journey. 1:13 - Michelle's experience with an energy therapist3:10 - How Michelle got a corner office - then left it behind9:34 - Michelle's advice on building your own brand15:05 - Speed RoundHi, I'm Diana Kander and like you, I feel the call to grow. I'm a midwestern mom of two, balancing a career as a keynote speaker, and trying to leave the world a little bit better than I found it. Each week on The Growth League, I seek out the most remarkable women leaders and uncover their rules for growth. Whether you're trying to get better at your presentation skills, get that next promotion or even do your first pullup, each episode will provide you with a New Rule for Growth to supercharge your efforts! The Growth League is more than just a podcast. It's a community. To join this incredible community, subscribe to our newsletter and join our Facebook group full of like-minded growth-oriented leaders. Listen to Michele's new podcast, Messy Situations, wherever you get your podcasts! LinkedIn Jobs helps you find the candidates you want to talk to, faster. Go to LinkedIn.com/TGL to post your job for free. Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit athleticgreens.com/GROWTH today.

This week Rachel would rather be reading about how to eat healthier! Thankfully Michele Promaulayko, former editor-in-chief of both Cosmopolitan and Women's Health, is here to help. Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep, and Surprisingly Easy Weight Loss by Michele Promaulayko

As I'm coming off a sugar-filled summer (lots of wine! all the ice cream!) and feeling like I need a reset, I'll be busting out @michprom book Sugar Free 3 and relistening to this episode. On the show we talk about her revolutionary plan which is based on the latest research and science. It's not a diet. It's not a detox. It's not a cleanse. It's a genius three-week program to reset your entire approach to food and eating for improved wellness, more energy, sounder sleep, better-looking skin, and healthy weight loss—without counting calories. Who doesn't need that after hot girl summer?! I've known the fellow Jersey girl for nearly 30 years and she is aging in reverse. If getting "sugar smart" has that Peter Pan effect, sign me up! Michele has spent the last decade at the forefront of the newest research about how sugar and artificial sweeteners affect your mind and body. (She was the award-winning editor-in-chief of Women's Health and Cosmo and now the Editorial-Director-at-Large for @thewell.) What she discovered was that added sweeteners are at the center of every major and minor health crisis, from the ones you'd guess—like obesity, heart disease, and diabetes—to the ones that might surprise you, like acne, bad moods, digestion, and sleep loss. Listen in to explore why sugar makes you gain weight (and get sick), where it's lurking, and how to live happier and healthier without it. See acast.com/privacy for privacy and opt-out information.

Michele Promaulayko, Author and Editorial-Director-at-Large for THE WELL, chats with Heather about her latest book, Sugar Free, her suggestions on how to best deter cravings, and how she makes the plan more accessible and sustainable.

Quarantine eating.... the struggle is real! We’re reading the memes about eating ALL THE SUGAR and gaining “the “Quarantine 15” - this situation is tough enough, so how can we manage our sugar spirals?YES, it’s great that we’re all becoming WAY more domestic and crafty in the kitchen, BUT it’s getting MUCH harder to stay away from sugar with all the extra baking and snacks surrounding us at home!Michele’s new book Sugar Free 3 is a revolutionary new plan based on the latest research and science. It's not a diet. It's not a detox. It's not a cleanse. It’s a groundbreaking three-week program to reset your entire approach to food and eating for improved wellness, more energy, sounder sleep, better-looking skin, and healthy weight loss—without counting calories! Michele has spent the last decade at the forefront of the newest research about how sugar and artificial sweeteners affect your mind and body. What she discovered was that added sweeteners are at the center of every major and minor health crisis, from the ones you'd guess—like obesity, heart disease, and diabetes—to the ones that might surprise you, like acne, bad moods, digestion, and sleep loss. We’re about to explore why sugar makes you fat (and sick), where it’s lurking, and how to live happier and healthier without it on today’s show!From today's episode:8:45: Sugar Free 310:20: Intention/Gratitude Journal See acast.com/privacy for privacy and opt-out information.

Michele Promaulayko is the former Editor-in-Chief of Women's Health, Yahoo Health, and Cosmopolitan. Her new book is Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss!

On Episode #8 I welcome Michele Promaulayko (michprom) to the Working Wife, Happy Life! podcast. Michele is an award-winning print and digital editor, specializing in wellness. She has authored two books and is now releasing her third, "Sugar Free 3" (sugarfree_3) a simple 3-week plan to improve energy, sleep, and weight loss. She is currently the Editorial-Director-at-Large for THE WELL (thewell) and an advisor to several healthy lifestyle brands. Most recently, she was the editor-in-chief of Cosmopolitan, the largest women’s media brand in the world, and the editorial director of Hearst’s Young Women’s Group, which also includes Women’s Health and Seventeen. Talk about an impressive resume, right?    Michele is truly is a Renaissance woman and continues to reinvent herself and her brand in new, innovative ways to keep up with the modern age. In this conversation Michele gives a sneak peak into her personal wellness journey, how it all began during her time as Editor and Chief of Women's Health Magazine, and shares how it's evolved over the years. As the new content Editor of THE WELL, she discusses the importance for busy working women and men to find time to unwind and focus on well-being. Michele also shares her tips and tricks for eliminating sugar from our diet and encourages us to start reading the labels for hidden sugars. If you're passionate about accelerating your own health and wellness journey or looking for inspiration to eat clean and feel your best, than you don't want to miss my conversation with Michele!    This episode was recorded at Newsstand Studios at Rockefeller Center. Please, don't forget to subscribe to our podcast on iTunes, Google Play, Stitcher, or wherever you tune into your favorite podcasts! To contact me with comments, questions, or speaker ideas, please e-mail workingwifehappylifepodcast@gmail.com and please keep the feedback coming! Want to stay up to date on what's new with Working Wife, Happy Life? Follow us on Facebook, YouTube, Instagram @workingwifehappylife and on Twitter @WorkWifeHapLife

Sugar is hidden is so many foods, so how is it possible to know what has added sugar in it, what to eat, and the dangers of excess added sugar?! Added sugar can make you sick, increase risk of cancer, and even uglier?! Michele gives her guide how to break your sugar habit once and for all! Find out for yourself! Don’t be a Faddy!  Michele's Instagram My Open Fit Instagram ### Joey's Instagram Joey's Website Fad or Future Website

Are you a proponent of plant-based eating? Love farmers’ markets? Then you’ll love this episode with Local Roots founder Wen-Jay Ying and cookbook author/chef Amy Chaplin. Wen-Jay shares how the lead singer of The Flaming Lips inspired her career path and led to the founding of Local Roots, a CSA based in New York City. In the second half, Amy joins us to talk about her new cookbook, Whole Food Cooking Every Day, and reveals her plans for a restaurant in Tribeca that she’s opening with her sister. Also, learn why Hetty McKinnon, the cookbook author Neighborhood, Community, and Family, why she thinks Leetal Arazi of New York Shuk is the Bombe. This episode is presented by the book Sugar Free Three by Michele Promaulayko. 

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Michele Promaulayko is an award-winning print and digital editor, specializing in the wellness arena. She is currently the Editorial-Director-at-Large for THE WELL and an advisor to several healthy lifestyle brands. Most recently, she was the editor-in-chief of Cosmopolitan, the largest women's media brand in the world, as well as Women's Health and Seventeen. Today, we’re learning about her new book Sugar Free 3 which is a revolutionary new plan based on the latest research and science, and how lowering sugar intake is the solution for better overall health, easier weight loss, higher energy levels, healthier-looking skin, and more. Michele also talks about the massive career shift she made in her forties and how she was able to get past fear to pursue her passion successfully. Purchase Sugar Free 3 here: https://www.amazon.com/Sugar-Free-Simple-21-Day-Effortless/dp/1940358418/ref=sr_1_1?keywords=Sugar%20Free%203&qid=1575729112&sr=8-1 Mentioned Links: https://www.openfit.com/ https://www.well.com/ http://www.michprom.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Zhou Nutrition: At Zhou Nutrition, we believe greatness comes from within. We make supplements in our own facilities in the heart of Utah with carefully crafted formulations to support essential wellness, mind, mood, beauty, and the keto lifestyle. https://www.zhounutrition.com/

Camilla Marcus is one of the most dynamic women on the food scene. Not only is she the founder of west-bourne, the rule-bending, community-minded all-day eatery in SoHo, but she is a change agent pushing the industry to confront the challenges faced by working families. Camilla, who became a mom recently, has partnered with a local child care company and is providing her employees with subsidized access to daycare and nightcare. Tune in to hear how Camilla is making it happen. Also, learn why blogger Laura Scherb of Page And Plate thinks Emily Nejad of Bon Vivant Cakes is the bombe! This episode is presented by Sugar Free Three by author Michele Promaulayko.

In this episode of Bulletproof Radio, my guest tackles a topic in her newest book that has far-reaching implications for just about every aspect of human health—sugar. And she talks about it a way that's really useful because sugar is an emotional, psychological, and physical and biochemical thing all at once. Not quite heroin but not that far away.“Sugar has the tightest grip on us, right?” Michele Promaulayko says. “Even the "healthiest" people I know have a problem with sugar. As I was developing “Sugar Free 3,” every single person I spoke to said, "I need that." And they all do need it because we're a nation of sugar addicted people.”We discuss the insidious ways added sugar shows up in our food supply and how we’re unintentionally consuming it because it’s hiding in so many foods. “The frenemy,” says Michele in “Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep, and Surprisingly Easy Weight Loss!”. “And that’s exactly what sugar is. … Sure, it acts life your most supportive BFF, there for you at all hours, especially the late nights when you think you need it most. But when you stop to really thing about it, sugar takes way more than it gives.”In our conversation, Michele suggests genius ways to use aromatherapy to curb cravings, gives practical tips on how to reset your palette, and recommends ways to loosen sugar’s grip. You can find even more tips in the book or on the new video series platform Sugar Free 3 on Openfit.Michele is an award-winning print and digital editor, journalist and author. As the former editor-in-chief of Comopolitan magazine, Yahoo Health, and Women’s Health magazine, she has been an influential voice for health, wellness, and women’s issues for two decades. She’s now editorial-director-at-large for THE WELL—a new health ecosystem—where she continues to be a leader in the modern wellness conversation.Enjoy the show!

In this episode of Bulletproof Radio, my guest tackles a topic in her newest book that has far-reaching implications for just about every aspect of human health—sugar. And she talks about it a way that's really useful because sugar is an emotional, psychological, and physical and biochemical thing all at once. Not quite heroin but not that far away.“Sugar has the tightest grip on us, right?” Michele Promaulayko says. “Even the "healthiest" people I know have a problem with sugar. As I was developing “Sugar Free 3,” every single person I spoke to said, "I need that." And they all do need it because we're a nation of sugar addicted people.”We discuss the insidious ways added sugar shows up in our food supply and how we’re unintentionally consuming it because it’s hiding in so many foods. “The frenemy,” says Michele in “Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep, and Surprisingly Easy Weight Loss!”. “And that’s exactly what sugar is. … Sure, it acts life your most supportive BFF, there for you at all hours, especially the late nights when you think you need it most. But when you stop to really thing about it, sugar takes way more than it gives.”In our conversation, Michele suggests genius ways to use aromatherapy to curb cravings, gives practical tips on how to reset your palette, and recommends ways to loosen sugar’s grip. You can find even more tips in the book or on the new video series platform Sugar Free 3 on Openfit.Michele is an award-winning print and digital editor, journalist and author. As the former editor-in-chief of Comopolitan magazine, Yahoo Health, and Women’s Health magazine, she has been an influential voice for health, wellness, and women’s issues for two decades. She’s now editorial-director-at-large for THE WELL—a new health ecosystem—where she continues to be a leader in the modern wellness conversation.Enjoy the show!

Special guest and media queen Michele Promaulayko (@Michprom) joins Benny Hart (BennyInc) to talk about her full journey in becoming the Editor In Chief of Cosmo, big media and the culture they are adopting, and advice to young women entering the workforce

Fueled by strength training, coffee, Madonna,  and her love of magazines, today’s guest, Michele Promaulayko, helms the iconic and largest women’s media brand, Cosmopolitan, as Editor-in-Chief. She is also the Editorial Director of Hearst’s Young Women’s Group, which also includes Seventeen and Women’s Health. Michele is a highly respected and renowned print and digital editor, innovator, thought leader and has a long standing career in the world of media, from her first internship to her current job. On today’s episode we sync up about Michele’s career trajectory and doing what she loves, the current climate and evolution of the media industry, Cosmopolitan's October Issue and duke it out for #1 Madonna fan status.  Throughout the conversation we mention: TRX Rebounding BlackSheep Studios Aurora Towers + Horoscopes SoulCycle Dagne Dover Women's Health Seventeen Cosmopolitan Pick up a copy of the October Issue, and of course, you can also read all of the great stories at Cosmo, Women’s Health and Seventeen online. Connect with Michele Promaulayko @michprom on Instagram Connect with Marni on the Move Www.MarniOnTheMove.com @MarniontheMove on Instagram and Facebook Enjoy episode 30 and subscribe, download and leave us a five-star review on Apple Podcasts or your preferred listening platform if you like what you hear!

Michele Promaulayko fell in love with magazines as a teenager. Since then, she’s gone from dreaming about magazines...to building a career in publishing, working at places like Women’s Health and Yahoo Health. Today, she’s the editor in chief of Cosmopolitan. Meaning teenage Michele is very happy. Oh, and she’s trained in transcendental meditation, too. NBD. On the couch, she talks to us about when male models ruled the world, managing up, and navigating how her industry has changed over the years.

On this episode we sit down with Michele Promaulayko who is the Editor-in-Chief of Cosmopolitan as well as the editorial director of Seventeen. The conversation is a wide spanning conversation covering the #MeToo movement and men and women in the work place. We also discuss sex education, wellness routines and obsession and what it takes to break into publishing and content creation in the digital age. To connect with Michele Promaulayko click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by WOO FOR PLAY  Even Better Sex. Imagine That. WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life.  All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.wooforplay.com & using promo code HIMANDHER at checkout. This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.  Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!   This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That’s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents. To sign up, go to www.skillshare.com/skinny.     

Helen Gurley Brown probably would've loved Michele Promaulayko. Like the legendary founder of Cosmopolitan. As the editor-in-chief of Cosmopolitan, the largest women’s media brand in the world, Michele is powerful, smart and outspoken. She is also the editorial director of the Hearst Young Women’s Group, which means she is also in charge of Women’s Health and Seventeen. Michele is responsible for shaping the editorial voice of all three brands, reaching an audience of more than 51 million readers. This year, under Michele’s guidance, all three titles were nominated for National Magazine Awards in the personal service category, and Cosmo took home the coveted ASME award. In this episode, Linda zeros-in on how Michele snagged the top job at Cosmo (after spending eight years in the number two position), what it is like to be advising the self-empowered millennials of today, and whether it is possible to, as Helen said, have it all.

Longtime listeners of this podcast know I'm not one to shy away from difficult or sensitive issues. Still, I thought long and hard before deciding to delve into the topic of this episode of Shared Secrets, because I know how emotionally fraught it is for so many people. I'm grateful to Michele Promaulayko, editor-in-chief of Cosmopolitan, for joining me to discuss the incidents of sexual harassment and sexual assault that seem to be making new headlines on a daily basis. In the episode, Michele talks about her powerful letter to readers in the magazine's February issue, which focuses on sexual harassment and assault. We discuss the subtle ways in which men can unknowingly harm women through “soft sexism.” And Michele explains how she believes we can improve the way we're talking about the problem.

Emily’s mission has always been to help people have the best sex they can. On today’s show, she’s joined by editor-in-chief of Cosmopolitan, Michele Promaulayko, a magazine that’s had a similar goal since the 1960s! Emily and Michele both know a thing or two when it comes to sex, relationships, and ways to improve both. They talk about how the magazine has evolved, different sex trends, sex and society, peppered with a few stories of their own. Plus, they answer questions about friend jealousy, long distance sex, and announce a sexy contest! Tune in and find out, just what is the moaning mermaid? Thank you for supporting our sponsors who help keep the show FREE: Mystery Vibe, Sportsheets, Womanizer, Magic Wand

In this episode of Radio Cherry Bombe, we hear from a panel of women, all cookbook authors and food activists, who are changing the way we eat today: Caroline Randall Williams, author of “Soul Food Love,” Michelle Tam, author of “Nom Nom Paleo,” and Danielle Walker, author of “Against All Grain.” The moderator is Michele Promaulayko, editor in chief of Yahoo Health, and the panel is introduced by Andie Mitchell, author of “It Was Me All Along.” This talk was recorded at the Cherry Bombe Jubilee conference held in March 2015. This program was brought to you by Whole Foods Market.

"All the same things that affect your waistline also affect your appearance." - Michele Promaulayko If you enjoyed this episode, find show notes and more at www.lewishowes.com/125.