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If you are considering BHRT, this is for you. Even if you're currently on BHRT, you'll learn or confirm something here. If you've got daughters or DIL, in my case, there's something here for you on that front too. If you've wondered why does cholesterol go up for so many women or why do autoimmune numbers increase in midlife? There's a reason to be considering BHRT, and our guest explains why. My Guest: Dr. Shilpa Sayana, MD is a Triple Board Certified in Internal, Obesity Medicine and Functional Medicine. She is recognized by her peers by receiving the “Most Humanistic Intern and Resident” award in all three years of her Internal Medicine Residency and celebrated by her patients by being presented the Best Doctors Women's Choice Award. She treats women in perimenopause and menopause, optimising their hormones, energy and weight, especially if they have been previously told that their labs are normal. Questions We Answer in This Episode: [00:07:54] What are natural ways to improve your hormones above 45? [00:14:27] What tests do you recommend to a woman considering hormones? [00:22:30] Do you have a unique opinion on starting both progesterone and estrogen at the same time or layer in one? [00:26:06] Do you advocate for women taking testosterone and what are the benefits and side effects of using TRT? [00:30:21] Why do autoimmune markers increase in perimenopause and menopause? and what to do about it? [00:32:04] What can help cholesterol and blood sugar levels? #1 Longevity Hormone Panel Purpose: To get a baseline of all key hormone levels Includes: Morning cortisol (before 10am) DHEAS (hormone that makes cortisol) TSH (thyroid) Free T4 Autoimmune Reverse T4 (Hashimoto's) Reverse T3 Estrogen, Progesteron, Testosterone Total Testosterone Free Testosterone Sex Binding Hormone Globulin ANA (antinuclear antibody or autoimmune antibody) ESR (erythrocyte sedimentation rate to check inflammation rate for autoimmune) CRP (C-reactive protein) Ferritin Genetics Vitamin B12 Vitamin D More Tests to Truly Know If You're Ready Before Considering BHRT #2 Gut Test Purpose: To assess inflammation, microbiome health, and how well your body can process and eliminate hormones #3 Toxin/Environmental Load Testing Purpose: To detect environmental toxins that may be disrupting hormone production or metabolism Track Your Hormones Functional vs. Conventional medicine's approach to lab results: Functional Medicine Focuses on what's optimal, not just normal. Listens to the whole person (hormone networks), not just the labs. Conventional Medicine Labs are often labeled "normal" if they fall within the wide reference range. No action is taken unless results are severely out of range. Connect with Shilpa: Website - Sayana Medical Instagram - @sayanamedical YouTube - @SayanaMedical Other Episodes You Might Like: Previous Episode - Smart Movement for Aging Better with Lara Heimann Next Episode - Can We Just Stop the Self Sabotage to Feel Your Best Ever More Like This - Restore Hormones to Factory Settings? More Science for bHRT More Like This - How to Have and Still Thrive with Autoimmunity in Menopause Resources: Don't know where to start? Book your Discovery Call with Debra. Join the Flipping50 Insiders Facebook Group and connect with Debra and the community.
What is in the This Week in Science Podcast? This Week: Interview W/Ethan Siegel, Clipper Sets Sail, Galactic Billiards, Hidden Tomb, Dental Reality Check, Jedi Rats, Lion Diet, Elephant Wrinkles, And A Whole Universe of More Science! Become a Patron! Check out the full unedited episode of our science podcast on YouTube or Twitch. And, […] The post 16 October, 2024 – Episode 990 – Some JWSTful Thinking About the Universe appeared first on This Week in Science - The Kickass Science Podcast.
Whether you or your daughter, or someone you know, the perimenopause brain can be a “thing. If you've been tuning in to Flipping 50 long enough, you're familiar with symptoms of menopause. In this episode, I explore the connections of symptoms to brain health. With my guest, we'll share how bHRT or Bioidentical Hormone Replacement Therapy could benefit not just your brain, but also your cardiometabolic health. Tune in to discover what we can do to improve your perimenopause brain power and cardiometabolic health. My Guest: Dr. Mariza Snyder is a functional doctor, perimenopause and menopause expert and the author of eight books. Her recent book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on optimizing women's health. Dr. Mariza is also the host of the top-rated Energized Podcast, (with over 12 million downloads) designed to empower women to claim agency over their health. Questions We Answer in This Episode: You're in a unique niche I think we'll see more and more of - the blending of perimenopause and postpartum or young children which is a whole other animal than comparing women who are otherwise asymptomatic until mid or late 50s… and wow! I can't imagine.. Having been a mom to an infant or toddler I can't imagine what women who have severe or stacked symptoms during perimenopause and young children too, might face. [00:03:59] What has been your perimenopause journey and how has your journey inspired you to support women in midlife? [00:07:56] What are some of the biggest symptoms that you find show up for women in midlife you're serving and how are so many of them related to their brain? [00:10:13] How can BHRT be beneficial for brain and cardiometabolic health? [00:15:16] What are other habits you like to recommend a woman use to improve her resilience, strength and cardiometabolic health? [00:27:37] First, let's define cardiometabolic health and how that plays out for women more used to hearing and using metabolism. Metabolic flexibility, cardio as so many women know is related to heart, but a vocabulary lesson is in order here. Let's just assume it's the first day of midlife women's health class and we want to define all of these terms so we don't do any assuming. [00:18:32] What are the most powerful levers for boosting our perimenopause brain energy and capacity? [0030:32] Connect with Dr. Mariza: Thriving in Perimenopause and Menopause Summit: https://www.flippingfifty.com/perimenopausesummit On Social: Facebook: https://www.facebook.com/drmarizasnyder/ Instagram: https://instagram.com/drmariza/ YouTube: https://www.youtube.com/user/drmarizasnyder Twitter: https://twitter.com/drmariza Pinterest: https://www.pinterest.com/drmariza/ Other Episodes You Might Like: Restore Hormones to Factory Settings? More Science for bHRT:https://www.flippingfifty.com/restore-hormones/ Your Brain Better | A No Negative Side-Effects Method:https://www.flippingfifty.com/your-better-brain/
Live from the Retail Innovation Conference and Expo, feat. Dan Murphy, SVP of Marketing at Liquid DeathIn this episode, Phillip has a conversation with Dan Murphy, SVP of Marketing at Liquid Death, at the Retail Innovation Conference and Expo back in June about how the Liquid Death team does more with less by infusing comedy and incredible creative and employing nontraditional marketers and nontraditional marketing techniques to get earned media in their business. Dan shares how this allows them to have massive impact with very little spend. He says any brand can do this. Listen now and let us know if you think he's right…More Science in the Art and Science MixKey takeaways:{00:04:46} - “if you're idling. You're inefficient. You're in the red line, you're burning the engine up, but actually that proper torque curve is somewhere a lot closer to red line than you think. And I think most organizations are kind of chugging along close to idle. So there's a bit of the, dare I say, chaos or intensity is probably the better word, that really helps us. It helps us go that extra 10% from the 90% idea to the thing that, like, "Oh, yeah. They're going to write about this.'" - Dan Murphy{00:13:16} - “Our litmus test for it to go out, again, our lane is comedy, did it make us laugh? If it makes us laugh, if it holds true to our brand values, our weird comedy, SNL world, we push it out…” - Dan Murphy{00:19:46} - “I've had a marketing career with a lot of major brands, and it's, "We'll just hire so and so celebrity," who is probably super saturated that does 100 deals. Pay a ton of money, expensive director, do all this stuff, it goes out, and the reality is it probably didn't move the needle with those millions of dollars. Meanwhile, 30 grand divided by a million equals a lot of different small bets.” - Dan Murphy{00:30:00} - “We view the people that are part of this brand and their time as precious. We don't waste it for a minute. Every email we send should be funny, laugh-out-loud funny. - Dan MurphyAssociated Links:Learn more about Dan Murphy and Liquid DeathCheck out Future Commerce on YouTubeCheck out Future Commerce+ for exclusive content and save on merch and printSubscribe to Insiders and The Senses to read more about what we are witnessing in the commerce worldListen to our other episodes of Future CommerceHave any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners!
Toxins, like unwelcome party guests, invade our systems, disrupting crucial sex, stress, and thyroid hormones. This reminds us of the damaging effects of toxins and the preventive steps we may utilize to lessen the impact of toxins that could disrupt the hormones in our bodies. It all boils down to equipping ourselves with facts and simple solutions to support our body's natural detoxification processes and improve our sex, stress, thyroid hormones, and overall well-being. My Guest: Dr. Wendy Myers is a Naturopathic doctor and founder of Myersdetox.com. She is an anti-aging, heavy metal detox, and bioenergetics expert and the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Wendy is also the host of a top-rated podcast, the Myers Detox Podcast, about protecting your health with detoxification. She will provide insights on how toxins affect your sex, stress, and thyroid hormones. Questions We Answer in This Episode: What's your background? Why did you get into the health field? [00:03:50] Why do you think so many people have low hormone production today? [00:13:47] What metals reduce adrenal sex hormones like estrogen and testosterone? [00:15:33] What metals interfere with and reduce thyroid hormones? [00:17:18] How can you best assess your toxicity levels? [00:19:04] Can you give us some simple detox tips for the listeners to begin increasing their energy today? [00:20:32] Where can listeners download your free Detox Checklist with your favorite detox tips? [00:27:38] What is your favorite and most effective detox protocol? [00:28:47] Where can the listeners find you and learn more about your work? [00:31:00] Connect with Wendy Myers: Website: https://myersdetox.com/ Watch the docuseries: http://www.theheavymovie.com On Social: Facebook: https://www.facebook.com/MyersDetox/ YouTube: https://www.youtube.com/@WendyMyers Instagram: https://www.instagram.com/MyersDetox/ TikTok: https://www.tiktok.com/@myersdetox LinkedIn: https://www.linkedin.com/in/wendymyersdetox Twitter: https://twitter.com/MyersDetox Pinterest: https://www.pinterest.com/MyersDetox/ Resources: Stronger: https://www.flippingfifty.com/getstronger Energy Bits (Chlorophyll): https://www.flippingfifty.com/energybits Detox Carbon 60: https://www.flippingfifty.com/c60 My Infrared Sauna: https://www.flippingfifty.com/sauna HTMA: https://remede.com.au/comprehensive-testing/functional-pathology/hair-tissue-mineral-analysis-htma/ Other Episodes You Might Like: Restore Hormones to Factory Settings? More Science for bHRT https://www.flippingfifty.com/restore-hormones/ Sexual Wellness AMA with Women's Sexual Health Expert Lyndsey Harper https://www.flippingfifty.com/sexual-health-expert/ Mothers and Daughters Hormones and Health Literacy https://www.flippingfifty.com/hormones-and-health-literacy/
iSpace reaches the Moon, Relativity Space's 3D printed rocket fails to reach orbit, a mission will search for habitable worlds at Alpha Centauri.
iSpace reaches the Moon, Relativity Space's 3D printed rocket fails to reach orbit, a mission will search for habitable worlds at Alpha Centauri.
What if in the 1970s, it was uncovered that there was clone of Adolph Hitler?What if there were 94 of them?This is the question posed from The Boys from Brazil, a 1978 science fiction film and Dan and Brock bring you the answer with a Dropped Culture spin!Experience:Nazi Hunters!Science!Murder!More Science!Conspiracy!High School Level Radio Engineering!You (yes, you!) can hit up the fellas at:droppedculture.comdroppedculturepodcast@gmail.com@droppedculture on Instagram, Facebook and TwitterGood day!I said, Good Day!
What is hunger? Sure, there is physical hunger. But hunger is also spiritual, emotional, and psychological. Sometimes our desire for food is actually a deeper hunger that seeks to be understood. Surprisingly, even though we have different circumstances and backgrounds, there are some universal hungers that we all long for. Dr. Adrienne Youdim, an internist who specializes in medical weight loss and nutrition and the author of Hungry For More, believes that we are all hungry for connection, belonging, understanding, and meaning. She has made it her mission to transform the weight loss narrative from shame to empowerment so that people can live more physically and emotionally fulfilling lives. Dr. Adrienne's fresh perspective is grounded in science and brought to life through stories she's gathered from her patients and her own personal journey. She encourages people to leave judgment aside and lead with awareness, self-acceptance, and self-compassion. This conversation is not about typical dieting strategies, but rather it focuses on how to identify your underlying hunger, so you can feel more satisfied on your plate… and in your life. In this episode you'll learn: The downside of perfectionism and how to release it How our psychological hunger shows up as a need to soothe Simple tips to deal with uncertainty and the desire for control The role of genetics in weight loss (and more) Ways sleep (and lack of it) affect health and weight Advice to cultivate awareness, self- acceptance, and self-compassion You'll feel inspired to dig deep and explore your hunger in a whole new way. Podcast Partner: mindbodygreen sleep support + (use code ELISEM20 for 20% off) Learn more about Dr. Adrienne here: Dr. Adrienne Youdim Instagram Facebook Hungry for More: Science and Storytelling to Inspire Weight Loss from the Inside Out Learn more about Elise: Food Story: Rewrite the Way You, Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @kaleandchocolate
Into the rift we go - It's a void. It eats photonic flares and a DOT-23 dies screaming. The computer gets emotional, Gray asks Zora to play a game. Saru puts the smack down. Does Book have Daddy issues? And Burnham gets hot when Zora sings. Meanwhile, the whole crew is...Buffering, including Grudge. -Brought to you by Section 31- 00:00 Episode 103 01:00 Welcome to the show 01:12 Are you tweaking? 01:30 Call back to last show - Christmas Special where Dots and Tribbles Sing 02:40 Tea with weird ingredients 03:25 Loud tribute to fallen DOT: Scream for Sto'Vo'Kor 04:12 Disconnecting? We like to Plug It In 04:44 He can make a hat! 05:05 Join our Patreon! Top Tier gets a HAT! https://patreon.com/starfleetunderground 06:12 Nine Inches 06:40 Sex in Star Trek update 07:30 Don't call someone a -Censored by Section 31- 07:45 CU Next Tuesday 07:58 Charisma, Uniqueness, Nerve, and Talent 08:30 NO KIDS 09:45 News: Discovery's Schedule 10:05 News: Mr. Spock's Ears https://airandspace.si.edu/stories/editorial/iconic-ears-mr-spock 10:15 News: Borg Queen to Come 11:10 Best place to take a Borg Queen 11:17 News: Star Treks leaving Hulu 11:50 The Matrix Erection 13:30 News: Mini Comic-Book Series, starting with Grudge Back Story https://comicbook.com/startrek/news/star-trek-discovery-comic-book-adventures-in-the-32nd-century-grudge/ 14:00 Space Pussy 14:45 News: Anson Mount has kid https://www.dailystartreknews.com/read/anson-mount-announces-the-birth-of-his-daughter-clover-on-december-4th 15:20 Find your own news about Jonathon Frakes 16:30 Star Trek: Discovery S4E6 -"Stormy Weather" 16:55 Death of a DOT...SCREAMING 18:34 Zora's Feelings 18:50 Gray - left alone 19:30 Feeling like a Dunsel 21:30 The Scientifically Impossible, just like Heather's Cooking 22:25 Pinball! 23:11 Act I - "Let's Play Half an Hour in Heaven...Oh wait, I meant The Darkness" 23:20 It's so dark, let's send out a lens flare 24:00 Learning to Delegate 25:00 Is that power in your pocket? 26:00 Detmer's on it. 26:40 Shall we play a game? 28:00 Photonic Flare 28:29 Act II - "Da? Is that You? Let's Play Chess. Anyone want a space-cicle? 29:10 More Science! 29:57 RIP Ensign Cortez 30:24 His life Was Voided 30:45 Double Holy Fuck 31:44 Communing with Mushrooms 33:00 Chief Medical Officer 34:45 Same Sound 35:50 Zora Overwhelmed 36:44 Saru said no. Not a Debate 37:14 The Saru Slam. Now at Denny's? 37:50 The Galactic Barrier. Like a condom 38:40 Act III - "10 Minutes at 281 kHz Makes For A Crispy Crew" 40:10 Brainstorming 40:35 Walk-In Microwave? 41:20 Book's Subconscious 42:40 A Big-Ass Cat and Cool-Ass Spaceship 43:20 Book's Name 43:50 Treating Zora like a member of the crew 44:55 Book's Name means... 45:50 Toxic Male Masculinity 46:10 Betty White on Balls 47:00 Not a Mayberry Moment 47:30 Apologizing to Saru 48:00 Buffering the whole crew 50:20 Not Hypersleep 51:00 Backups on Beam Down? 51:43 How to best please yourself 53:00 They're not really gone? 53:10 Three Difficult Words for men... 53:45 Fire Everywhere - Sparking 55:00 Black Voids Matter 56:30 Act IV - "Overcoming Emotions, Family Trees, and Extra-Galactic Origins" 57:26 Amazing Singing Voice 58:00 She was "Burn"ham 58:55 The Tree 59:15 Origins 1:00:00 Fixing Programmable Matter 1:01:30 But to connect 1:02:16 Wrapping up Thanks for listening! Now on Patreon! https://patreon.com/starfleetunderground Email: thecollective@starfleetunderground.com Website: starfleetunderground.com Twitter: twitter.com/StarfleetUnderG Instagram: instagram.com/starfleetunderground Facebook: facebook.com/starfleetunderground YouTube: www.youtube.com/Qtsy16 Explicit
In our finale recap, we cover MORE SCIENCE, Max and Jones body swapping, relationship development for everyone, and THAT GUEST APPEARANCE! This recap contains spoilers for episode 3x13. We will be taking a little hiatus for the last months of 2021, se y'all in 2022 and thank you for listening to us!
This week’s guest is John Pullum, a TV host host, mentalist, hypnotist, motivational speaker, marketing genius and virtual show “tech guru”. This week’s episode has John discussing all of this and more. John was the TV host of the Discovery Channel series “More Than Human“, the hypnosis / mind control expert for “Unsolved History“, the psychic expert for the “More Science of Magic“, game show host for “Thrill Rides: Put To The Test“, host of the series “Cheating Death“, as well as appearing on other national and international TV shows. I believe we are at the precipice of a sea change of how we perform magic and reach audiences. With the advent of using various virtual platforms, we need to learn and embrace technology or be left behind. As years progress, I believe this will be the “new normal” as we use this technology to reach and entertain our clients. We are no longer constrained by time and distance as we can reach any audience at any time without having to worry about arranging for travel and lodging. But reaching these audiences we must stick to the “tried and true” marketing techniques such as client testimonials which will be used to book future shows, virtual or otherwise.Over the past few month’s John has been busy moderating and co-hosting Franz Harary’s Quarantine Talk on Facebook. In this episode John talks about some of his TV appearances and also gives some incredible marketing ideas that you’ll be able to use right away. We also get into how our new world of virtual shows and ZOOM conferences can change things for the better as far as booking shows. Use ZOOM and StreamYard to your advantage when trying to land that gig. Get a paper and pencil ready because you’ll want to take notes on this one. http://www.Pullum.com Motivational Speaker Keynote John Pullum Where It All Began. Random Acts Of Kindness. Video URL: http://youtu.be/sRf04eKaDVo Motivation...https://www.Pullum.com Motivational Speaker / Motivational Entertainment Mentalist John Pullum. Do you need a motivational speaker, keynote speaker, corporat... View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize In the first part of our discussion, John shares stories about how he got on television as a show host then he goes into talking about online virtual platforms then closes out with marketing tips on getting and using testimonials. If you would like to use StreamYard and save $10 in the process, then Click Here to get your discount (and help The Magic Word Podcast, too!) Download this podcast in an MP3 file by Clicking Here and then right click to save the file. You can also subscribe to the RSS feed by Clicking Here. You can download or listen to the podcast through Stitcher by Clicking Here or through FeedPress by Clicking Here or through Tunein.com by Clicking Here or through iHeart Radio by Clicking Here..If you have a Spotify account, then you can also hear us through that app, too. You can also listen through your Amazon Alexa and Google Home devices. Remember, you can download it through the iTunes store, too. See the preview page by Clicking Here During this episode I mentioned that there will be a FREE online event coming in October called “Magicians in VR” about Magic and Virtual Reality (VR). You can visit the website at: https://uploadvr.com/vr-magic-altspace/ for more information and to register. During this event, you will see prominent figures come together to virtually “educate, entertain and inspire the immersive content creation community with relevant insights about the art of magic.”This FREE event is set to take place on Wednesday October 7 in AltspaceVR from 1:00pm PST. The event will discuss how magic can operate in virtual worlds and how the “art of storytelling, understanding audiences, and building relevant and innovative impossibilities” applies to magic in VR.The aim is to show how digital magic in a virtual world can provide a sense of disbelief just like real world magic, and not just stem from amazement at the technology behind it. The experience will also offer some perspective on the ‘live theater’ aspect of magic, and how this can be applied to VR experiences.
More Science of the Time Lords coverage this week with a very entertaining panel featuring actor David Bradley. You can see my photos of the event here https://www.flickr.com/photos/tdrury/sets/72157691059679971 and video of the panel here https://www.youtube.com/watch?v=29C6xBkT9fU&t=25s End Theme: Dr Who 8 Bit Version by Finn Talisker The show is now on Facebook please join the group for exclusive behind the scenes insights and of course also discuss and feedback on the show https://www.facebook.com/groups/187162411486307/ If you want to send me comments or feedback you can email them to tdrury2003@yahoo.co.uk or contact me on twitter where I'm @tdrury or send me a friend request and your comments to facebook where I'm Tim Drury and look like this http://www.flickr.com/photos/tdrury/3711029536/in/set-72157621161239599/ in case you were wondering.
Science Rundown for 08/21! • Eclipse studies are far-reaching! • 'Fat but Fit' myth debunked! • Larvaceans help digest microplastics and pull them down to sea floor. • More Science, Later!
More Science, coming up! • Usain Bolt, a T-Rex, and I walk into a bar! • Why Run? • Something Strange in Usain Bolt's Stride • T. rex couldn't run, but could speedwalk • Bye for now, more science later.
Kenny rages against Twitter! Jonathan Hoenig: The Daffy Duck of Fox News! Elizabeth Warren & Rear Admiral Anne Schuchat of the CDC bust out some science! Messaging Matters & the problems facing John E. "Jeb" Bush! MEDIA BUZZSAW! Howard Kurtz tries to be cool. News Ninja Action! Name Calling! Diseaseney Land! (Thanks Francie!) TURD NUGGET and the Saul Alinsky Army of Punks usher in Kenny's "dislocated shoulder!" What exactly did Clint Eastwood say? FUCKABEE. Just Fuckabee. Macarone shares his thoughts on vaccines & autism. More SCIENCE about vaccines! More DISINFORMATION about vaccines (and autism thanks to Michael Weiner!) Alabama & Marriage Equality! The Redneck Report on Alabama & Marriage Equality! And MUCH. MUCH more!!! Also laffs. A bunch.
RACE FETISH & INTERETHNIC DATING! Comedian Darryl Charles and sexologist Dr. Timaree Schmit join Sandra on stage to figure out where couples have sex in their homes. Answer: Everywhere. Then sex & dating expert Twanna Hines sets Sandra straight on how to "get down with the Funky Brown." TOPICS: Awkward Farting, Racial Stereotypes, Cuckolding, Math, Marriage, Cats, Cohabiting, Toilets, Sex Dreams, Breaking Bad, Urethral Sounding and the Pornhub Study. THEN: OKCupid Trends, Flawed Assumptions, Black Women Dating, Selection Bias and More Science!
More Science stuff
More Science stuff