Podcasts about lion diet

TIME STAMPS:00:15 Summary of Robyn's carnivore-diet wins over the last year including losing 90 lbs, safely getting off of her anxiety meds, and dropping 2 sizes in her clothes! Follow her journey on IG: robyn_s22 05:12 KETO / CARNIVORE COOKING for TEENAGERS! (or “cubs” as lions call them!)12:10 All about LARD and the how rendered fats affect your body differently than butter and dairy fat sources. 18:08 Heartfelt advice to listen to and obey your SATIETY SIGNALS. 21:10 Favorite places to eat out as a family :D29:30 How to be the NUMBER ONE FAN for your spouse and their success!31:04 L.I.S.S. ( @ the.csrnivorecutie ) & bad coach callout!38:40 Tips for 48 & 72 hour EXTENDED FASTS. 44:00 ALCOHOL - moderating / eliminating53:02 What to expect when you eliminate FIBER from your diet. 01:01:14 Coach Colt's famous BEEF HEART RECIPE!01:15:22 How to build and develop a system of positivity and the right relationships that support your lifestyle and goals. 01:22:24 Reviews of LMNT, KETO PRO and other electrolytes and exogenous ketone supplements. 01:35:00 What to consider when deciding to do INTERMITTENT FASTING and the LION DIET. 01:46:23 How to be a LEADER & What's next for Robyn & Jason!Questions for Coach Rich? Book a consultation (free and paid options available) with the UK's leading Keto nutrition expert HERE: Keto 1-to-1 Consultation – KETO PRO SHOP (theketopro.com)Questions for Coach Colt? Your first 15 minute phone call is free. Booking link: https://calendly.com/ssyl/coaching-check-in?month=2024-10  NEW Cerule Stem Cell Support Supplement: https://coltmilton.cerule.com/Coach Richard's Supplement Store (UK): https://theketopro.com/collections/keto-supplementsLink for KETO BRICKS: https://glnk.io/zvl/coltmiltonSave 10% on CARNIVORE BARS with code COLT10

TIME STAMPS:00:55  Countdown and start of Angela's contest prep at 9 weeks out from the 10th annual IPL SW Grand Prix in Phoenix, AZ. 02:30 sous vide ( soo - VEE ) - why Casey and Daniel prefer this cooking method and how it's done! 05:39 Best ways to cook meats and fish with an AIR FRIER. 06:30 How to cook the worlds best ribeye at home with a cast iron skillet and a blow torch!10:50 Daniel's tilapia and butter recipe!15:56 Animal fats vs rendered fats like tallow and duck fat. 23:34 Cooking HEART, LIVER, BRAINS, other organ meats and supplements - LONVERA Grass Fed Beef Liver Supplement link: https://lonvera.com/?ref=coltmilton / Code “COLT20” saves you 20% on your purchase

TIME STAMPS:00:56 About Casey Aiken and the Kirby Creek .Lodge / .Listeners you can follow Casey @kirbycreeklodge / @thecaseyaiken / 208 839 225510:35 Casey's results on the LION DIET with Coach Colt!15:00 Diet sodas and other “keto” treats - thoughts on how it affects humans in context of what a proper human diet is. 21:22 Books, podcasts and courses Casey is using to continue to educate his carnivore journey. 28:00 FRUGALITY - best deals and ways to make your diet AFFORDABLE!39:08 Advice on cooking food for other people that isn't in your meal plan!48:00 How to cook a LEGENDARY FILET MIGNON!01:02:00 EXCITING EVENTS (including a MEAT-UP?!) coming up at the Kirby Creek Lodge!01:06:40 Reading, prayer & discussion over Revelation 1:1-11. 01:18:20 Podcast Review & Athlete Spotlight - thank you Chris (Ontario, Canada) & Jasmine (Melbourne, Australia) / IG @ chrisvione @ pompom_ponyo Have you hear.d about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

Is it really possible to reverse lifelong autoimmune disease with one radical dietary change? Over 24 million Americans suffer from autoimmune conditions, and many more are told there's no cure. But what if that's not entirely true?  In this eye-opening episode, Dr. Josh Axe sits down with Mikhaila Peterson Fuller– popular health influencer, founder of the Lion Diet, and daughter of world-renowned psychologist Dr. Jordan Peterson– to explore how she put a lifetime of chronic illness, inflammation, depression, and joint replacements into remission by eating only one food.  From arthritis at age 7 to multiple joint surgeries and battling severe depression, Mikhaila's story is one of relentless suffering, radical transformation, and shocking revelations about how food affects the body and mind. Today, she shares how she used a meat-only diet to heal. In this episode, you'll discover:  How Mikhaila overcame autoimmune disease, childhood illness, and psychiatric misdiagnoses Why beef was the only food her body could tolerate– and how it changed everything How the Lion Diet works and why thousands of people are turning to it for relief from autoimmunity and inflammation.  The surprising role of SSRI withdrawal, chronic fatigue, and mismanaged infections in long-term illness The role that mold, gut health, and environmental toxins play in hidden chronic disease Which therapies, tools, and practices helped her reclaim her health beyond diet If you've struggled with symptoms that doctors can't explain, if you've tried “everything” and nothing's worked, or if you're simply curious about the cutting edge of autoimmune healing, this episode is for you. You'll walk away with real hope, fresh insight, and a deeper understanding of how the body, mind, and spirit are connected– and how to begin your healing journey today.  Tune in now and discover how one woman rewrote the rules of recovery and why her story might hold the key to yours.  #autoimmune #carnivore #draxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. ------  00:00 Mikhaila Peterson's Autoimmune Disease Story 07:23 The Carnivore Diet & Lion Diet 15:55 Consequences of & Conditions for Carnivore Diet 25:59 Danger of Medications 27:35 Healing Lifestyle Practices 30:10 How to Build Resilience  36:24 Mikhaila's Testimony  46:00 About Peterson Academy  50:49 Best Pieces of Advice ------  Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Website Follow Mikhaila Peterson Fuller Instagram Twitter Facebook YouTube ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  Explore Peterson Academy for world-class, values-based courses taught by top professors → https://petersonacademy.com/  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/. 

TIME STAMPS:01:25 The basics and purpose of the LION DIET.02:00 Increasing your metabolism naturally & losing weight eating over 4 lbs of meat per day!07:15 The difference between “bro dieting” and a “species appropriate diet.”09:20 Shoutout to Girodana Casagrande ( IG giordana_casagrande ) - fearless TRIATHLETE using the carnivore diet!13:02 How to think of FATS as CARBS for bodybuilding purposes once you're fat-adapted and how to choose which types of fat are best for you based on your workout and meal timing.18:05 O.M.A.D., INTERMITTENT FASTING and LEAN BULKING ADVICE.23:44 Troubleshooting SUGAR CRAVINGS & other “non-species appropriate foods”25:09 WHY(?) and HOW to eat RAW!33:24 LISTENER INSPIRING SUCCESS STORY (Robyn, from Kansas / IG robyn_s22 ) & BAD-COACH CALLOUT of the week! 42:00 “CHEAT DAYS,” diet breaks & refeeds.49:00 **THEORY (not science)** - troubleshooting health conditions with organ meats such as BEEF LUNG for cardiovascular health.54:32 Tips to make your carnivore journey AFFORDABLE and curt back on your grocery bill.01:04:36 Daiva (Ireland) - bloodwork questions.01:09:49 Robyn (Kansas, US) - sleep & troubleshooting restless leg syndrome.01:14:28 Posing, rock climbing, & other low-impact isometric exercises.Looking for some mid-workout entertainment and motivation? Stream The SuperSetYourLife.Com Podcast from any platform. KETOGENIC ATHLETE SUPPLEMENTS:Coach Colt's Supplement Store (US): https://supersetyourlife.com/collections/supplementsCoach Richard's Supplement Store (UK): https://theketopro.com/collections/keto-supplementsLink for KETO BRICKS: https://glnk.io/zvl/coltmiltonSave 10% on CARNIVORE BARS with code COLT10

TIME STAMPS: 03:03  “The Beasts of New York” Powerlifting Meet - Michael's results and KETO/CARNIVORE PEAK WEEK up and through his show! 13:31 SIMPLE SUGAR and EXOGENOUS KETONES - how and when to use these tools for POWERLIFTING; a discussion around fast-acting fuel sources for bodybuilding, powerlifting & other sports pursued by ketogenic athletes. 15:43 Advice to CELEBRATE BIG WINS without FALLING OFF THE WAGON! 21:02 SNACKING, ONE MEAL PER DAY (O.M.A.D.) and NIGHTTIME EATING. 24:31 Elevate, Keto Pro, Bulk Supplements, Sports Research Keto+ and other exogenous keton brands. 31:42 Review of AQUON MATRIX natural hydration supplements from SELINA NATURALLY and CELTIC SEA SALT. 36:02 INTRO TO PROTEIN SPARING MODIFIED FASTING (PSMF) - how to utilize HIGH PROTEIN DAYS. 38:00 The science about RED MEAT concerning HEART DISEASE; what science and doesn't say concerning HDL, LDL, TRIGLYCERIDES, and what we recommend paying the closest attention to concerning your BLOODWORK. 46:30 ADDICTIVE PROPERTIES of FRUIT, and using the CARNIVORE DIET to cure other ADDICTIONS! 50:58 PSMF - how to utilize your HIGH FAT DAYS and how to identify when you need more dietary fat. 53:21 PROLONGED FASTING (PF) -  55:00 Susi Banuelos (San Rafael, CA) - dietary and training modifications to train around TENDINITIS. 01:01:44 DEEP BREATHING, prayer, meditation & positive outlook required for a successful powerlifting prep or bodybuilding competition! 01:03:11 “It's okay to be sad!” - Danielle Fischer, WNBF Pro 01:05:42 Psalm 4:4-8 “Be angry and do not sin … You have put more joy in my heart than they have when their new wine abound.” A discussion around FAITH and what we can learn & apply as athletes from the wise words of David! 01:08:42 Best places to follow COACH MICHAEL and all of his POWERLIFTING and LION DIET related content! IG @m_meola  01:09:52 PODCAST REVIEW: Thank you Peter Play IG @ carnivorecoachpeter PURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10! - https://f22e68.myshopify.com?ref=colt_milton   Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

TOPICS COVERED: Mentality BEFORE/ON/AFTER THANKSGIVING & other holidays Leon's FAT-BURNING & MUSCLE BUILDING results after a few months of PROTEIN SPARING MODIFIED FASTING (PSMF) Recap of Colt & Angela's results competing at the IPL APEX VIII What to eat at STEAKHOUSES and a review of some of the BEST STEAKHOUSES IN PHOENIX! Crash course on the LION DIET and advice to stick to it long term Leon's website: WWW.MYCARNIVORELYVESTYLE.COM / Follow Leon on IG @ eathealthyfats Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

In this conversation, Frank Wright shares his transformative journey through dietary changes, particularly focusing on the Lion Diet. He discusses the profound effects on his physical and mental health, including reduced inflammation and enhanced clarity. The dialogue explores the importance of nutrition in overall well-being and the personal experiences that shape one's understanding of health. Chapters 00:00 Frank's Journey to Carnivore 08:58 The Impact of Diet on Mental Health 15:37 Family Influence and Personal Loss 21:33 The Benefits of the Carnivore Diet

Mikhaila Fuller is the co-founder and CEO of Peterson Academy, an online education platform created to make education ideology-free, accessible, and affordable to all. After launching the Peterson Academy beta publicly in September 2024, over thirty thousand students have enrolled. She also hosts “The Mikhaila Peterson Podcast.” After overcoming severe autoimmunity herself, Mikhaila gained recognition for creating the Lion Diet, a strict plant-free ketogenic diet designed to treat those suffering from autoimmune and mood disorders. Her dedication to promoting dietary intervention has generated widespread interest, with published research now supporting the diet's therapeutic benefits as a treatment for autoimmunity.

Jason improved BS, dandruff, joint and muscle pains, depression/anxiety, snoring, psoriasis, pre-diabetes, foot fungus, skin tags, acid reflux, bloating, hemorrhoids, sun sensitivity, brain fog, energy levels, body odor, and blood pressure on a carnivore diet. Timestamps: 00:00 Trailer. 00:55 Introduction. 04:18 Prescribed medications worsened condition. 08:09 Keto resolved health issues. 11:45 Binging on sweets. 14:12 Gradual acceptance of ketogenic and carnivore diets. 16:54 Gums receding, gum transplantation. 19:18 Meat and satiety. 25:03 Intersection of Bitcoin and carnivore. 27:44 Certain foods and digestive discomfort. 29:46 Martial arts injury. 32:52 Pasture-raised eggs. 37:15 Now need distance glasses only at night. 38:59 Skepticism about carnivore. 44:22 Bitcoin and carnivore diet challenge traditional systems. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

What is in the This Week in Science Podcast? This Week: Interview W/Ethan Siegel, Clipper Sets Sail, Galactic Billiards, Hidden Tomb, Dental Reality Check, Jedi Rats, Lion Diet, Elephant Wrinkles, And A Whole Universe of More Science! Become a Patron! Check out the full unedited episode of our science podcast on YouTube or Twitch. And, […] The post 16 October, 2024 – Episode 990 – Some JWSTful Thinking About the Universe appeared first on This Week in Science - The Kickass Science Podcast.

I'm joined by Hal Cranmer, owner of A Paradise for Parents, assisted living homes. Hal is the owner of assisted living facilities that use low carb and ketogenic and carnivore diets for their patients. He emphasizes diet and exercise to improve residents' health, focusing on low-carb diets and physical activity to manage chronic conditions like diabetes and dementia. In this video, we explore how the ketogenic and carnivore diets are being used to reverse chronic illnesses, including diabetes, obesity, and cognitive decline. Real-life success stories are shared, from patients losing significant weight and regaining independence, to those seeing marked improvements in cognitive function. This is how assisted living should be. Enjoy! Visit his website for assisted living: https://aparadiseforparents.com And check out his guide for carnivore on a budget: https://carnivoreonabudget.com/ —Check Out Our Sponsor— - Order my hangover supplement, After Party on https://bit.ly/3HajcWV and Amazon https://a.co/d/6OGdTrT. Be sure to leave a review! —Visit Hal's Links— Instagram: https://instagram.com/assisted_living_hal_cranmer/ Facebook: http://facebook.com/aparadiseforparentsassistedliving X: https://twitter.com/halcranmer —Follow Me— All Platforms: https://linktr.ee/mikhailapeterson Instagram: https://instagram.com/mikhailapeterson TikTok: https://tiktok.com/@mikhailapeterson Website: https://mikhailapeterson.com Lion Diet: https://liondiet.com Biotoxin: https://biotoxin.com Facebook: https://facebook.com/mikhailapete​rsonpodcast X: https://twitter.com/MikhailaFuller Telegram: https://t.me/mikhailapeterson​​ —Chapters— [0:00] Intro [01:10] The carnivore diet in assisted living [03:30] Improving health with low-carb diets [05:03] Success stories: Weight loss and independence [06:44] Cognitive improvements through diet [09:40] The role of the department of health [12:02] Reversing Alzheimer's and dementia [20:20] Addressing cravings and transitioning to healthier diets [36:15] Reducing cognitive decline with ketogenic diets [48:17] Challenge of tapering off medications [53:30] Using diet to address diabetes and heart disease

#761: Join us as we sit down with Mikhaila Peterson Fuller, the CEO of Peterson Academy and the host of The Mikhaila Peterson Podcast. Mikhaila shares her personal journey of healing from autoimmune & mood disorders, which led her to explore alternative health solutions & dietary changes, including the Lion Diet. In this episode, Mikhaila shares her insights of the importance of dietary changes, education reform, & the valuable life lessons she's learned from her father, Jordan Peterson. To connect with Mikhaila Peterson Fuller click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Visit fullerhealth.com and use code SKINNY for 15% of your order. This episode is sponsored by ARMRA Go to tryarmra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/SKINNY. This episode is sponsored by Good Ranchers Use code SKINNY at GoodRanchers.com to get $25 off your first box, free express shipping, and a free add-on for four years! This episode is sponsored by Clarins Go to Clarins.com/SKINNY and get Double Serum for 10% off, a free 8-piece welcome gift, plus free shipping on your first order with promo code SKINNY. This episode is sponsored by Philadelphia Cream Cheese Visit creamcheese.com. This episode is sponsored by Squarespace Head to squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY. Produced by Dear Media

Hoje, finalizei a live do terceiro dia do nosso Desafio 100% online e gratuito de 5 dias na Dieta Carnívora. Foi um sucesso absoluto! Abordei temas cruciais sobre saúde e carne, e no final, respondi perguntas e compartilhei dicas valiosas que podem transformar sua abordagem nutricional. Se você ainda não está participando, está perdendo uma oportunidade única de aprender estratégias que realmente funcionam. Não deixe de acompanhar as próximas lives e se inscrever no meu canal para não perder nenhum detalhe. :::::: Seja Membro e Receba Aulas e Conteúdos Exclusivos ::::: https://www.youtube.com/channel/UCgeSWvdpxC7Ckc77h_xgmtg/join Entre em meu Canal do Telegram: https://t.me/canalandreburgos Inscreva-se em nosso canal http://goo.gl/Ot3z2r Saiba mais sobre o Método Protagonista em: https://escoladoprotagonista.com.br/oferta Programa Atletas LowCarb: https://atletaslowcarb.com.br/programa-alc/ Me siga no Instagram https://www.instagram.com/andreburgos/

Na live de hoje, abordamos o segundo dia do nosso Desafio de 5 Dias na Dieta Carnívora, com o tema “A Carne Cura”. Mostrei como a carne pode ser uma poderosa aliada no tratamento de diversas doenças, e expliquei a origem da Lin Diet, também conhecida como dieta do leão. Apresentei casos reais e artigos científicos que comprovam esses benefícios. No final da live, respondi perguntas e compartilhei dicas valiosas para quem está seguindo a dieta. Se você quer saber mais sobre como a carne pode transformar sua saúde, não perca essa série de lives. Inscreva-se no canal e ative as notificações para não perder nenhum conteúdo! :::::: Seja Membro e Receba Aulas e Conteúdos Exclusivos ::::: https://www.youtube.com/channel/UCgeSWvdpxC7Ckc77h_xgmtg/join Entre em meu Canal do Telegram: https://t.me/canalandreburgos Inscreva-se em nosso canal http://goo.gl/Ot3z2r Saiba mais sobre o Método Protagonista em: https://escoladoprotagonista.com.br/oferta Programa Atletas LowCarb: https://atletaslowcarb.com.br/programa-alc/ Me siga no Instagram https://www.instagram.com/andreburgos/

Hoje, na nossa “Consultoria Gratuita”, falamos sobre o Dia 1 do Desafio de 5 Dias na Dieta Carnívora. Expliquei o que é a Dieta Carnívora, seus benefícios, a densidade nutricional e como calcular a meta de proteína. Desmascarei alguns mitos com base em artigos científicos de alta qualidade e introduzi a Lion Diet. Convidei todos a se juntarem ao meu Canal do Telegram (https://t.me/canalandreburgos) para participarmos juntos desse desafio. No final da live, respondi perguntas e compartilhei dicas valiosas. Se você quer transformar sua saúde e emagrecer de forma eficaz, não perca essa oportunidade. Inscreva-se no canal e acompanhe nossas lives diárias de segunda a sexta! :::::: Seja Membro e Receba Aulas e Conteúdos Exclusivos ::::: https://www.youtube.com/channel/UCgeSWvdpxC7Ckc77h_xgmtg/join Entre em meu Canal do Telegram: https://t.me/canalandreburgos Inscreva-se em nosso canal http://goo.gl/Ot3z2r Saiba mais sobre o Método Protagonista em: https://escoladoprotagonista.com.br/oferta Programa Atletas LowCarb: https://atletaslowcarb.com.br/programa-alc/ Me siga no Instagram https://www.instagram.com/andreburgos/

Send us a textCam shares his experience with nutrition from a young age, always being interested in optimizing his health. He tried different diets, including the plant-based approach, but ended up feeling bad and struggling with skin problems and energy. He eventually shifted to a mainly meat-based, low carb diet and started feeling great. In January 2020, he decided to try the carnivore diet and has been sharing his experience and promoting the benefits of animal-based foods. He believes in eating real, whole foods and they also discuss Cam's experimentation with adding fruit and honey back into his diet, and his recent bloodwork that seems to show high cholesterol and slightly elevated HbA1c levels but is not looked at in the context of someone following a carnivore diet. Cam's linkhttps://stan.store/coachcarnivorecamThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.My very special guest, Carnivore Ray, explains how he has been experimenting with his diet by following the carnivore lifestyle for a year. He shares how he has received various reactions and opinions, but ultimately, he believes that experimenting and being open-minded is important for one's health. He also mentions his bloodwork results and how they have improved. Ray is a 26-year-old man who has been following a carnivorous diet for about a year. He initially started this diet as an experiment due to various health issues and was surprised by the positive results. Recently he decided to add fruits  to his diet to see if he could still maintain his good health. While he experienced some benefits, he also noticed negative side effects like increased joint pain and inflammation. He first heard about the carnivore diet through a podcast by Joe Rogan featuring Jordan Peterson. He was intrigued by the benefits mentioned by Peterson, including improved mental health and reduced knee pain. He decided to give the diet a try and within the first few days, he experienced weight loss and improved mental acuity. He continued to follow the diet and ended up losing a total of 92 pounds. Most people who criticize the carnivore diet become more open or change their minds after seeing the positive effects on the person following it. Briefly Coach Stephen explains why the HBA1C metric is flawed as it doesn't consider that red blood cells last longer when following a carnivore, keto or low-carb diet. He believes the best indicators of how you're doing is your fasting glucose, insulin, and C-peptide levels.linktr.ee/carnivorerayThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

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Send us a Text Message.Self Censored as Youtube don't like the truth. Full video only available to members of my YouTube channel. Coach Stephen discusses with Professor Bart kay that he believes that current blood tests are not comprehensive enough and only look at a few limited markers, which can lead to misdiagnoses. They suggest that tests should include fasted glucose and insulin, c-peptide, a full thyroid panel, full iron panel, and all liver markers -at the least- AST, ALP, ALT and GGT levels, as these can provide a better understanding of overall health and function. They also mention that exercise can cause elevations in ALT but that does not necessarily indicate a problem with the liver. Bart and Stephen urge people to think differently and look at a more complete picture of their health: We see that people's blood tests often don't match up with how they feel. They feel the term ‘insulin resistance' is misleading as the mechanism is more to do with our cells protecting themselves by not taking in too much glucose. One of the drugs that is supposed to lower blood sugar by forcing the cells to take in glucose is harmful because it damages the cells.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Stephen and Richard answer questions about keto, organ meats such as liver, and BHBs. They discuss how to eat liver in moderation, the benefits of vitamin D testing and reference some scientific data about the carbs that are best eaten when bulking. Richard talks about recent self-experimentation results. Stephen explains how the community can help support the channel. Richard and Stephen impersonate each other and talk about their accents. They talk about how to set up local community meetups. Herbert shares a recommended magnesium supplement. Stephen talks about oxalate detox and how it can manifest in various ways. He also shares the dangers of oxalate overconsumption and why they promote an animal-based eating. There are many ways to improve insulin sensitivity, such as reducing carbohydrates and avoiding seed oils, exercising, and taking supplements like MCT oil. It's also important to avoid foods high in lectins. Inflammation can be caused by elevated insulin levels and ketones can help block an inflammatory pathway. The main topic of the live conversation is the amount of protein that people with diabetes should consume, with a suggested rule of thumb of 1 gram of protein per pound of lean body mass. Richard Smith also adds that a low-carb or carnivore diet can help reverse diabetes, and while there are supplements that can help, living a healthy lifestyle is the most important factor. One story shared is of a man who saw improvement in his diabetes after taking exogenous ketones, which increase insulin sensitivity.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Emily is a 42-year-old woman who lost 90 pounds and reversed her diabetic complications by following a carnivore diet. Initially, she struggled with her health from aged 9. Eventually, Emily discovered the low-carb and ketogenic way of eating and found success. She believes that nothing good is easy but making the change to a carnivore diet made life the easiest it had been. The speaker was diagnosed with diabetes at an early age and had struggled with managing her condition for many years. She was on multiple medications, constantly dealing with high blood sugar, and had various complications such as kidney failure and diabetic retinopathy. She also experienced broken bones, foot ulcers, and anemia. When she discovered the ketogenic diet in 2017, her life took a drastic turn for the better. Emily was on a knee scooter for almost three years. Due to Charcot foot disease and the horrific foot ulcer.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Dr Abs specialises in longevity solutions along with money saving tips for dental and skin care. In this podcast he answers many questions from members of our skool community as well as a short introduction into who he is and details of his medical training and background.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts SpotifySupport the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Dr. Robert Kiltz is a physician who promotes eating fatty meat for overall health and wellness. He believes that eating this way can help improve fertility and he encourages people to share their success stories on social media. When asked about the dangers of hormones in dairy, he states that it is not a big concern compared to the hormones found in plants. He also mentions that inflammation caused by plant sugars and chemicals can damage cells and affect fertility. Richard and Stephen emphasize how ancient humans were omnivorous with their protein sources predominantly from animals and hunting, not plants. Modern doctors and dieticians give misguided advice as they don't know man's true evolution. People lack macro-nutrients and focus on micro-nutrients too much. Dr. Kiltz stresses that fat is essential for one's body and should be prioritized in a diet, as nature provides protein and fat in perfectly packaged proportions. He also challenges the idea that obesity is a disease, stating that it is a natural state that is only harmful if paired with a low-fat diet that inflames the body's cells.https://www.instagram.com/doctorkiltz/https://www.doctorkiltz.com/Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts SpotifySupport the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

TIME STAMPS: 00:32 About Ali - IG: @ carnivore_ali 04:02 Ali's gut condition prior to eliminating fiber. 06:32 How Ali eats during his frequent business travels between England and China. 13:38 SLEEP QUALITY on ketogenic and carnivorous diets. 21:28 The difference between the LION DIET and the Carnivore Diet and what we've both noticed from going full lion. 28:00 Why your appetite might increase if you eliminate EGGS or CAFFEINE from your diet. 31:03 Favorite methods of cooking BONE BROTH and how to keep it interesting without using too many plant products. 34:09 “Don't let PERFECTION get in the way of PROGRESS!” 41:15 How to determine the optimal amount of CARBOHYDRATES in your diet if you plan on lean bulking as a carnivore. 46:16 FASTING - healthy and unhealthy ways to go about doing this! 53:02 CHRONIC EXERCISE - how to tell whether your training may be hurting you more than helping you. 58:09 BLOOD FLOW RESTRICTION TRAINING practices and recommended gear. 01:04:35 MACRONUTRIENT CALCULATION for lean bulking without sacrificing hard-earned results achieved from having gone Carnivore. 01:16:58 Why we believe the KETOGENIC DIET increases your metabolic rate by 30-35%. 01:24:02 Re-structuring Ali's meal plan to optimize muscle building with TWO MEALS PER DAY. 01:31:37 A discussion around BULIMIA and other eating disorders. WHY does this affect so many people and how can people who struggle with this get past this awful addiction? Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

Rob Henderson returns to my podcast! We discussed his recent memoir “Troubled: A Memoir of Foster Care, Family and Social Class” and the rough upbringings involved in the child foster care system. He's also a professor on Peterson Academy (you can see his trailer here: petersonacademy.com). We discussed modern dating advice, how to identify psychopaths, the long-term effects of hookup culture, does polyamory work? And much more. Enjoy! Rob Henderson grew up in foster homes in Los Angeles and the rural town of Red Bluff, California. He joined the US Air Force at the age of seventeen. Once described as “self-made” by The New York Times, Rob subsequently received a BS from Yale University and a PhD in psychology from St. Catharine's College, Cambridge. His writing has appeared in The New York Times, The Wall Street Journal, The Boston Globe, and more. His weekly newsletter is sent to more than fifty thousand subscribers. Order Rob's national bestseller book: https://bit.ly/46uh0Fg Pre-enroll at Peterson Academy to see Rob's course: https://petersonacademy.com —Check Out Our Sponsors— - Order my hangover supplement, After Party on https://bit.ly/3WK5RwU and Amazon https://a.co/d/6OGdTrT. Be sure to leave a review!- Air Oasis' iAdaptAir Purifier at https://www.airoasis.com/pages/mp code MP for 10% off —Visit Rob's Links— All Platforms: http://linktr.ee/robkhenderson  Website: https://robkhenderson.com X: https://twitter.com/robkhenderson Instagram: https://instagram.com/robkhenderson/ —Follow Me— All Platforms: https://linktr.ee/mikhailapeterson  Instagram: https://instagram.com/mikhailapeterson  TikTok: https://tiktok.com/@mikhailapeterson  Website: https://mikhailapeterson.com  Lion Diet: https://liondiet.com  Biotoxin: https://biotoxin.com  Facebook: https://facebook.com/mikhailapete​rsonpodcast   X: https://twitter.com/MikhailaFuller Telegram: https://t.me/mikhailapeterson​​ —Chapters— [0:00] Intro [2:30] Rob's background and early life [10:28] How Rob escaped his surroundings  [15:25] Foster care experience  [21:23] Influence of JD Vance's book [24:26] Rob's Peterson Academy course [25:54] Perspective on polyamorous relationships  [29:08] Drug use and consequences of drug decriminalization [33:15] Evolution of monogamy and polygamy [38:29] Advice for young women – How to identify psychopaths [43:25] Advice for dating in the modern world [46:35] How to develop extroverted traits [52:10] Rob's transition from a troubled background to Cambridge University  [1:00:45] Long-term impacts of hookup culture and dating apps [1:08:18] Private schooling benefits

Send us a Text Message.Richard and Stephen discuss fat consumption and weight loss strategies for a member of their community. They also talk about the importance of patient in reaching weight loss goals. The listener asks about eating cheese on the carnivore diet and the speaker says it works well for them, but too much can cause weight gain. They also discuss the benefits of staying away from plant compounds and following a carnivore lifestyle. Richard also talks about fermented foods and the gut microbiome. In response to another question, Richard then discusses methylation issues and the importance of taking methyl B vitamins. A listener asks about fat intake on the carnivore diet. Richard answers a question about the effects of butter on acid reflux and says that there can be too much of anything in a diet. He also addresses a question about whey protein powder's effect on blood glucose levels, saying that it can elicit an insulin response but it is not a cause for concern. He then responds to Emma's question about her increase in leg cramps and stomach issues after consuming tomato sauce and says that it is an exaggerated response due to her body becoming more sensitive to toxins.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts SpotifySupport the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.This is my latest interview with Doctor Shawn Baker, an advocate of the carnivore diet. Shawn discusses the health benefits of eating a carnivore diet, including improved body composition, mood, and digestive health. He also addresses concerns about getting necessary nutrients and agrees that more research is needed. He mentions that Elon Musk may be trying out the carnivore diet. Baker also talks about a new healthcare model he is working on and the need for healthcare reform. The interview ends with a discussion about the environmental impact of pharmaceutical companies.We discuss myths such as the chance of getting scurvy with this lifestyle. Shawn states “I've never seen anyone with a verified, bona fide case of scurvy.” Dr Baker believes that obesity and type 2 diabetes are largely caused by diet and lifestyle, and that medication and surgery should be a last resort. He also questions the current theories about the cause of heart disease, pointing out that over 50% of people with very high levels of LDL (so-called "bad" cholesterol) do not develop heart disease. He also expresses concern about the side effects of a popular type 2 diabetes medication, Ozempic, including muscle and facial fat loss. Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

In this episode, I'm joined by cognitive neuroscientist, Adam Omary. This guy is extremely smart so be prepared. We had an interesting conversation about his experience growing from an incel to Harvard graduate student, his experience learning to socialize, the Twin Study, the effects of prenatal hormones during brain development, the causes of gender dysphoria, how cortisol affects the brain, recovering from puberty blockers, and much more. Enjoy! Adam Omary is a Psychology Ph.D. student at Harvard University, where he conducts research in the Affective Neuroscience & Development Laboratory under the mentorship of Dr. Leah Somerville. He attended the University of Southern California as a QuestBridge Scholar and graduated with a B.A. in Cognitive Science and M.S. in Biostatistics. —Check Out Our Sponsors— - Order my hangover supplement, After Party on https://bit.ly/3VJ0UnD and Amazon https://a.co/d/6OGdTrT. Be sure to leave a review! - Air Oasis' iAdaptAir Purifier at https://www.airoasis.com/pages/mp code MP for 10% off —Visit Adam's Links— Website: https://adamomary.com Substack: https://naturednurture.substack.com YouTube: https://youtube.com/c/thenaturenurturepodcast —Follow Me— All Platforms: https://linktr.ee/mikhailapeterson Instagram: https://instagram.com/mikhailapeterson TikTok: https://tiktok.com/@mikhailapeterson Website: https://mikhailapeterson.com Lion Diet: https://liondiet.com Biotoxin: https://biotoxin.com Facebook: https://facebook.com/mikhailapete​rsonpodcast X: https://twitter.com/MikhailaFuller Telegram: https://t.me/mikhailapeterson​​ —Chapters— [0:00] Intro [1:15] What is the Twin Study? [9:36] Correlation between gender identity and sexual orientation [14:57] Prenatal hormones during brain development [23:22] Why Adam studied gender dysphoria [26:37] What does cortisol/high-level of stress do to the brain? [30:30] SSRIs during brain development [36:30] Adam's background and childhood [40:51] How catfishing and red pill helped social development [47:10] Measuring brain activity for accurate hormone levels [51:05] Dopamine release levels between men and women [57:18] Adam's Harvard experience [1:02:02] How has AI impacted universities? [1:03:01] Adam's faith and spirituality journey [1:11:57] Can adolescents recover from puberty blockers? [1:20:44] Gender dysphoria and social influence

Send us a Text Message.Richard and Stephen discuss a listener's question about HCL and pepsin supplements, as well as another question about a product for Meniere's disease. They also address a question about women losing their cycle on a carnivore diet and fasting, and explain the importance of feeding the body nutrients regularly instead of forcing prolonged periods of fasting. They suggest that proteins and fats are key for hormone production and regulation. Both Stephen and Richard discuss the best way to interpret blood test results, especially for those following a carnivore diet. They talked about the importance of looking at the context of the results and not just relying on standard ranges. They also discussed how TSH levels can be misleading and the need to consider clinical experience in addition to evidence-based studies. They touched on the importance of direct measurements for metrics like EGFR and LDL.In a live stream, someone asked about a comment made by Jake Thomas about not relying on hip thrusts for glute building. The hosts discussed their opinions on the exercise and invited Jake to come on and explain his statement. They also discussed how not to interpret specific blood tests, using an example of liver enzymes and how they can be affected by factors other than liver damage. They also mentioned that looking at patterns and multiple metrics is important in understanding blood test results.Restless leg syndrome can be caused by stress, alcohol, caffeine, vigorous exercise, lack of sleep, over-the-counter drugs, and dairy. Iron levels may also contribute, so getting a full iron panel done could help. Dairy can also inhibit iron absorption. There is unknown about the long-term effects of ingesting microplastics, but they can cause inflammation, oxidThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.JOIN SKOOL HEREThe hosts, Richard and Stephen, share their experiences and success stories with the diet, and also discuss specific topics like cooking lamb and the treatment of MS. They also promote the upcoming Carnivore Conference and provide information about their personal coaching services. In response to a question about the benefits of marrow fat, it has been found that it is a good source of energy and has an endocrine function. It also contains stem cells and is good for bone and cartilage health. Calcium is essential for the body and can be found in all meats, so there is no need to prioritize it in the diet. However, excessive amounts of calcium could potentially be dangerous. In this podcast, Stephen and Richard discuss common questions and concerns about carnivore eating, such as what foods to eat, how to handle weight gain or weight loss on the diet, and how the body may go through a healing process when transitioning to carnivore. They also answer questions about specific health issues, such as colon polyps and low triglyceride levels, and offer advice on how to maintain weight on a carnivore diet.Ferritin is a protein that stores iron in the body. A high ferritin level can be caused by inflammation or infection, not just high iron intake. The poster should get a more complete iron test panel to understand their levels. Reverse dieting is more important for carb-based bodybuilders, as they restrict their diets for competitions. There are many reasons for anemia, not just low iron, but symptoms and appearance are important too, so more info from the poster would be useful. As Stephen and Richard discuss the importance of potassium in the diet and how it is often overlooked in modernThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.The podcast discusses several health topics including migraines, the vagus nerve, and salt consumption. The panel talk about the link between migraines and a variety of factors such as lack of sleep, stress, and certain foods. They also discuss the importance of omega-3 fatty acids and how vegetable oils can affect the body's ability to produce vitamin D, leading to sunburns. The podcast concludes with a discussion on the benefits of Celtic Sea salt over Pink Himalayan salt. Ben and Richard talk about the upcoming Carnivore Conference and how they got into the carnivore lifestyle. They discuss migraines and how a ketogenic, carnivore diet may help reduce them. Richard shares his personal experience with migraines and their potential causes. They also mention some other contributing factors such as grains, calcium and magnesium imbalances, and the benefits of beta hydroxybutyrate in reducing neuroinflammation. Eating plant-based food and taking sun supplements are not enough to keep adequate vitamin D levels. UVB rays interact with our skin and cholesterol to produce vitamin D, which acts as a sunscreen and hormone in our body. Eating meat has been shown to have a positive impact on telomeres, the protective caps at the ends of our DNA strands. Come join us at the Carnivore Conference to learn more about health and nutrition!Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Phil Escott, Coach Stephen and Thomas and Richard Smith answer questions about sleep, micronutrients, and other health topics. Phil discusses his experiences with fasting, the benefits of low-carb diets, and how his diet has changed over time. They also touch on mental health and the importance of light exposure for sleep. Finally, Richard explains the process of fat metabolism on a cellular level.They discuss how fat is broken down into its components and metabolized in the body. The process starts with the breakdown of triglycerides into fatty acids and glycerol, which are then transported to the liver. In the liver, long-chain fatty acids are broken down into acetyl-CoA, which enters the citric acid cycle to produce energy. Some of the acetyl-CoA is also used for gluconeogenesis, the production of glucose in reverse. If you're gaining weight on carnivore, it may be because of stress and emotional eating, eating in large portions, or not eating enough fat or the right types of food. It's important to find a balance and experiment with different meal frequencies to see what works best for you. Also, obesity can be an outcome of nutritional deficiencies, so sticking to a carnivore diet that is high in protein and healthy fats can help prevent hunger and improve your overall health.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.This is a recording of a Keto School live session where Richard and Stephen discuss various topics related to the ketogenic and carnivore diet. They talk about ketogenic supplements, different types of fat, cholesterol, and how to raise HDL levels. They also answer questions from listeners about dry fasting, magnesium and calcium ratios, and the benefits of a keto diet for people with neuromuscular diseases. They also touch on the topic of dairy and when it should be limited in a ketogenic diet. The question is about when to take MCT ketones for athletic performance. The answer is that you can take them about 20 minutes before exercise, but for longer events like a marathon, you may want to take them an hour or so before to allow excess fluid to pass through the system. MCT will not break a fast and can actually enhance it. The answerer also shares their personal story of how they got into bodybuilding and then transitioned to running and cycling. Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Kerry Mann Jr. is a filmmaker and YouTube creator behind "Homesteadhow" and the upcoming Documentary "Healing Humanity: The Power of a Proper Human Diet".After adopting the carnivore diet, he experienced significant health improvements, including normalized heart function (reversed life-long irregular heartbeat and congestive heart failure), relief from lifelong depression and anxiety, cessation of snoring, and increased energy levels and he is down over 100lbs since his heaviest weight (losing some on keto most on carnivore). Through his work, Kerry aims to inspire others to explore the transformative potential of a proper human diet. Links- YouTube: https://www.youtube.com/@HomesteadhowDocumentary: https://healinghumanity.movie/Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Britt is an advocate of a whole-foods based, high protein diet, which she describes as a "higher protein, low carb, keto carnivore" diet. She believes that this type of diet can help women with conditions such as PCOS and osteoporosis, due to its ability to regulate insulin levels. She also encourages women to focus on building muscle through strength training. Britt talks about how she struggled with weight gain and hypothyroidism, as well as her journey to discovering and embracing this new way of eating. She also discusses the importance of strength training, especially for women, and overcoming the fear of "bulking up." Britt offers her coaching services and runs a support group for women looking to improve their health and lose weight.In the interview Britt discusses her journey into becoming carnivore. She initially started out as low carb, after being diagnosed with PCOS and struggling with her weight. She then tried the whole 30, paleo, and finally found success with ketogenic and low carb. After discovering carnivore, she experienced even more benefits, such as improved mental health and a complete reversal of her PCOS symptoms. She has now lost 90 pounds and her body has transformed.Britt's Links https://linktr.ee/HealthEditByBritthttps://www.instagram.com/healtheditbybritt/Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Lee is sometimes known as "the poop guy" because of his successful experience with the carnivore diet. He struggled with depression and was eventually diagnosed with ulcerative colitis in 2012. Despite taking medications and following recommended dietary advice, his condition worsened, and he ended up having surgery to remove his colon in 2014. The surgery left him feeling depressed and isolated. After hearing about the benefits of the carnivore diet from Michaela Peterson, Lee decided to give it a try. Lee shares his experience dealing with Crohn's disease for over a decade. He talks about the initial misdiagnosis and how he was put on multiple medications that only suppressed his symptoms. He also talks about the lack of guidance or advice given by doctors on diet and lifestyle. He credits his recovery to the carnivore diet which he has been following for the past two years. He also talks about his recent surgery and how his recovery was much faster due to his strict diet. He explains how his health deteriorated while he was on a plant-based diet and how he discovered the benefits of a meat-based, carnivorous lifestyle. He also shares how he can now see undigested plant materials in his stool and how they caused him discomfort and health issues. Some people may raise concerns about feeding their kids an all-carnivore diet, but there is evidence that humans have been eating predominantly animal protein for thousands of years and that this is a healthy and nutrient-dense way to eat. Others may feel jealous that they didn't discover this lifestyle earlier in their own lives and wish they could have fed their children this way from the start. It's important to give children the choice and educate them about real nutrition.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.This is the first 30-minute section of our 24 hour livestream. To recap: The Ketogenic diet (of which carnivore is a subset) is normally described as a high-fat, moderate-protein, and low-carbohydrate diet that typically results in weight loss due to the body entering a state of ketosis, where it burns fat for energy instead of glucose. However, weight gain can occur if you are consuming too much fat, overeating, or not following the diet properly. Each person's body has different needs and some may need a higher intake of certain macros, such as protein, to achieve their desired results. Richard addresses a question about struggling with sleep on the carnivore diet, suggesting that it could be due to adaptation processes, hypoglycemia, or electrolyte imbalances. He also mentions that tryptophan is activated when consuming sugar or carbohydrates, and that potential solutions could include having a small insulin response before bed or looking into zinc and choline supplements. Host Stephen agrees, adding that testosterone levels may vary for individuals and it's important to consider symptoms and not just “normal” blood ranges. Removing coffee from their diets has helped both hosts see a decrease in aches and pains in their joints. Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.In this interview I talk to Robin, a woman who lost over 100lbs on a carnivore diet. Robin talks about her journey, the reactions from family and friends, and how she now offers counseling for emotional eating. She also discusses her experience with her doctor, who advised her to eat vegetables or take medication for her cholesterol. She plans to take a test to measure her arterial health, and she believes that what we eat can have a major impact on not only physical health, but also mental health.Robin talks about her experience with the carnivore diet and how it has helped her mental health and weight loss. She explains that she suffered from anxiety and had gained weight, but after starting a carnivore diet she has seen improvements in both areas. She also talks about her struggles with cravings and how she overcomes them. She plans to continue with the diet and hopes to share her story to help others. Robin is a busy mother and grandmother who has lost 100lbs doing the Beef, Butter, Bacon, and Eggs (BBBE) challenge created by Dr. Ken Berry. Robin was diagnosed with type 2 diabetes in 2023, and her family has a long history of diabetes. After her diagnosis, she joined the Steak and Butter Gang and has since lost 102 lbs by also doing intermittent fasting and making other lifestyle changes. She is hoping to spread the word about the benefits of the carnivoreRobins links:Counselling practice. ttps://www.psychologytoday.com/us/therapists/robin-washington-white-desoto-tx/275699YouTube https://youtube.com/@dr.robin2.0?si=D4w7o0YXrqZVNgbVThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

I was fortunate enough to be joined by economist and academic, Glenn Loury! He is known as a leading Black conservative social critic, particularly on race issues. In this episode, we discussed his difficult upbringing, success, drug addiction, faith, lessons for young black men, complicated lives, and much more. It was a deep conversation I really enjoyed. Enjoy! Glenn C. Loury, a prominent social critic, is the Merton P. Stoltz Professor of the Social Sciences and professor of economics at Brown University, and a Fellow of the American Academy of Arts and Sciences. He lives in Providence, Rhode Island. He is the author of, “LATE ADMISSIONS: Confessions of a Black Conservative.” —Check Out Our Sponsors— - Comprehensive blood work and advanced diagnostics from Marek Health at http://marekhealth.com/mikhaila. Code MP for 10% off - Air Oasis' iAdaptAir Purifier at https://www.airoasis.com/pages/mp code MP for 10% off —Visit Glenn's Links— Substack: https://glennloury.substack.com/ Instagram: https://instagram.com/therealglennloury/ TikTok: https://tiktok.com/@glennlouryshow X: https://twitter.com/glennloury YouTube: https://youtube.com/@GlennLouryShow —Follow Me— All Platforms: https://linktr.ee/mikhailapeterson Instagram: https://instagram.com/mikhailapeterson TikTok: https://tiktok.com/@mikhailapeterson Website: https://mikhailapeterson.com Lion Diet: https://liondiet.com Biotoxin: https://biotoxin.com Facebook: https://facebook.com/mikhailapete​rsonpodcast X: https://twitter.com/MikhailaFuller Telegram: https://t.me/mikhailapeterson​​ —Chapters— [0:00] Intro [2:44] Memoir and childhood [6:50] Faith and religion [8:06] Reasons for writing his memoir [13:11] My health history and book [13:55] Responses to Glenn's memoir [18:08] Glenn's pursuit of academia [20:33] Does success come from tough upbringing? [28:16] Thoughts on Trump vs. Biden debate [32:38] Lessons for young black men [38:06] Drugs and recovery [45:30] Faith and difficulties surrounding that

TIME STAMPS: 00:32 Brief summary & recap of the 2024 Annual CARNIVOREATHON health conference hosted by Stephen Thomas & Richard Smith! FULL INTERVIEW: https://www.youtube.com/live/a7_57SZXO2A?si=yPQGys4A19cv8Lvr 03:15 #KETOSUCKS: putting on an act to bust bad coaches who spread misinformation and harass people who are thriving on the ketogenic diet and the carnivore diet. 09:38 Do you have HIGH LDL LEVELS?! Here are some questions you should ask your doctor if they tell you that you're at risk for HEART DISEASE. 15:05 COMMON SENSE - how we can tell that FIBER should not be consumed by humans. 20:28 STEM CELL ENHANCE ULTRA supplement review. 26:06 Answering questions around TYPE I and TYPE II diabetes. 27:39 “Do pork and beef drippings oxidize?” 34:02 Tips to troubleshoot different cuts & cooking methods of PORK if you struggle with intolerance issues. 38:08 Why the LION DIET might be the CHEAPEST and most effect diet you've ever tried! 44:09 “What body weight exercise best targets the lower abs?” 49:20 How life in Montana has been for the Milton Family after having moved from Seattle a year ago! 54:22 Introduction & discussion with JAKE THOMAS around DRY FASTED ENDURANCE TRAINING! 01:08:01 “Don't expect to be perfect. None of us is!” Dr. Kiltz 01:18:02 A practical way for athletes to memorize encouraging Biblical scripture for prayer & meditation when you don't have a Bible handy!!  01:19:19 “Strengthen me, God, just once more.” Judges 16:28 ====================================== Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

I'm joined by entrepreneur and investor, Codie Sanchez! Codie has spent a decade on Wall Street and investing millions of dollars into multiple businesses. In this episode, we discussed how to buy businesses without assets, her upbringing, hiring the right people, knowing when to invest in a business, the mental toll of ambition, how to move up quickly, and much more. Enjoy! ‎ Founder and CEO of Contrarian Thinking, one of the fastest growing financial media businesses with 6 million followers and 100 million monthly views. Founder of Contrarian Thinking Capital, a venture capital firm, and Main Street Holding Company with 25+ small or what we call “boring businesses.” Think of car washes, laundromats, property management companies, etc. —Check Out Our Sponsors— - Order my hangover supplement, After Party on https://bit.ly/3VmBASU and Amazon https://a.co/d/6OGdTrT. Be sure to leave a review! - Air Oasis' iAdaptAir Purifier at https://www.airoasis.com/pages/mp code MP for 10% off ‎ —Visit Codie's Links— All links: https://linktr.ee/codiesanchez Instagram: https://instagram.com/codiesanchez X: https://twitter.com/codie_sanchez YouTube: https://youtube.com/@CodieSanchezCT —Follow Me— All Platforms: https://linktr.ee/mikhailapeterson Instagram: https://instagram.com/mikhailapeterson TikTok: https://tiktok.com/@mikhailapeterson Website: https://mikhailapeterson.com Lion Diet: https://liondiet.com Biotoxin: https://biotoxin.com Facebook: https://facebook.com/mikhailapete​rsonpodcast X: https://twitter.com/MikhailaFuller Telegram: https://t.me/mikhailapeterson​​ ‎ —Chapters— [0:00] Intro [1:30] Codie's background [3:57] What did Codie's parents provide [6:25] How to motivate your kids [10:30] Fuller Health [11:20] Codie's achievements [14:40] How to know when to invest [16:20] How to own a business without any assets [21:05] Building a company vs. buying a company [23:21] How to hire the right people [29:56] Codie's journalism career into finance [32:10] Air Oasis [33:37] Why people desire money [38:22] How can people learn [40:38] Can aspirations be mentally unhealthy? [46:19] Portfolio trends since 2008 [49:18] Difference between angel investing and venture capitalism [50:12] Learning to build a business online [57:38] How to move up quickly [1:03:45] Codie's upcoming plans

New episode with stand-up comedian & podcaster, Bryan Callen! Turns out Bryan's podcast was the first podcast my dad did when he went viral back in 2017. So this kind of felt like a conversation between old friends. We discussed his comedy career, social justice warriors, life as a parent, politics, Bryan's upcoming special and more. Enjoy! Bryan Callen is an actor, comedian, and podcaster. He is best known for his recurring role as “Coach Mellor” on ABC's Schooled and The Goldbergs and as one of the original cast members of MadTV. Callen has also appeared in TV and films including Kingdom, Hangover 1 & 2, Ride Along, Sex and the City, Old School, Entourage, Californication, and many more. —Check Out Our Sponsors— - Hangover supplement, After Party on https://bit.ly/4b3eAyg and Amazon https://amzn.to/4csS3w6. Love the reviews!! - Comprehensive blood work and advanced diagnostics from Marek Health at http://marekhealth.com/mikhaila. Code MP for 10% off - Bon Charge's sauna blankets at https://boncharge.com/MP code MP for 15% off. —Visit Bryan's Links— Website: https://bryancallen.com Instagram: https://instagram.com/bryancallen X: https://twitter.com/bryancallen YouTube: https://youtube.com/@BryanCallenComedy —Follow Me— All Platforms: https://linktr.ee/mikhailapeterson Instagram: https://instagram.com/mikhailapeterson TikTok: https://tiktok.com/@mikhailapeterson Website: https://mikhailapeterson.com Lion Diet: https://liondiet.com Biotoxin: https://biotoxin.com Facebook: https://facebook.com/mikhailapete​rsonpodcast X: https://twitter.com/MikhailaFuller Telegram: https://t.me/mikhailapeterson​​ —Chapters— [0:00] Intro [0:40] Bryan's acting experience [5:54] How Bryan got into stand-up [7:30] Woke universities and protesting [13:51] Marek Health [15:26] Society rewards the loudest voice [19:23] Fact-checking and intuition [25:58] Bryan's upcoming special [30:30] Living in the cold sucks [37:19] Boncharge [39:14] How is living in LA post COVID? [46:56] Is comedy canceled? [51:40] Bryan's book recommendations [1:00:20] Practicing gratefulness [1:05:48] Bryan on trying After Party [1:15:30] Monetize the trolls [1:18:05] How Marlon Brando changed acting [1:24:00] Importance of intimacy in relationships [1:27:04] Courage and hunger [1:34:05] Best thing about being a parent [1:37:17] Bryan's lesson for his children

Hey guys! Apologies for the delay, life got wild there for a minute and I didn't have my mind in the podcast game. I wanted to wait until I could focus on content to start recording again. I figured I'd start back up with a Q and A and life update before relaunching the podcast next week. In this video, I discussed what's been going on with me and answered some questions (dating advice, company updates and more). Enjoy! Links mentioned: Sign up to be notified of Peterson Academy's launch at ⁠http://petersonacademy.com⁠ Try my hangover supplement, After Party on ⁠https://bit.ly/3VvfApk⁠ and Amazon ⁠https://a.co/d/6OGdTrT⁠. If you leave a review, I do read them! Mold info - ⁠https://biotoxin.com⁠ —Check Out Our Sponsors— - Comprehensive blood work and advanced diagnostics from Marek Health at ⁠http://marekhealth.com/mikhaila⁠. Code MP for 10% off - After Party from Fuller Health available at ⁠https://bit.ly/3VvfApk⁠ —Follow Me— All Platforms: ⁠https://linktr.ee/mikhailapeterson⁠ Instagram: ⁠https://instagram.com/mikhailapeterson⁠ TikTok: ⁠https://tiktok.com/@mikhailapeterson⁠ Website: ⁠https://mikhailapeterson.com⁠ Lion Diet: ⁠https://liondiet.com⁠ Biotoxin: ⁠https://biotoxin.com⁠ Facebook: ⁠https://facebook.com/mikhailapete​rso...⁠ Twitter: ⁠https://twitter.com/MikhailaFuller⁠ Telegram: ⁠https://t.me/mikhailapeterson​​⁠ —Chapters— [0:00] Intro [0:38] Life updates – Embracing Christianity, personal growth, companies [4:24] Marek Health [6:02] Advice for young people dating [9:47] What do I do for work? [10:39] Fuller Health and After Party [13:31] Peterson Academy updates [16:41] Lion Diet coaching and Biotoxin [19:15] How do I manage to work so much with a baby and a six-year-old? [25:29] How to survive on one income, with kids [27:35] How do I keep a work-life balance? What's my daily routine? [30:07] Upcoming announcements

Hey guys! Apologies for the delay, life got wild there for a minute and I didn't have my mind in the podcast game. I wanted to wait until I could focus on content to start recording again. I figured I'd start back up with a Q and A and life update before relaunching the podcast next week. In this video, I discussed what's been going on with me and answered some questions (dating advice, company updates and more). Enjoy! Links mentioned: Sign up to be notified of Peterson Academy's launch at http://petersonacademy.com Try my hangover supplement, After Party on https://bit.ly/3VvfApk and Amazon https://a.co/d/6OGdTrT. If you leave a review, I do read them! Diet help - http://liondiet.com/coaching Mold info - https://biotoxin.com —Check Out Our Sponsors— - Comprehensive blood work and advanced diagnostics from Marek Health at http://marekhealth.com/mikhaila. Code MP for 10% off - After Party from Fuller Health available at https://bit.ly/3VvfApk —Follow Me— All Platforms: https://linktr.ee/mikhailapeterson Instagram: https://instagram.com/mikhailapeterson TikTok: https://tiktok.com/@mikhailapeterson Website: https://mikhailapeterson.com Lion Diet: https://liondiet.com Biotoxin: https://biotoxin.com Facebook: https://facebook.com/mikhailapete​rso... Twitter: https://twitter.com/MikhailaFuller Telegram: https://t.me/mikhailapeterson​​ —Chapters— [0:00] Intro [0:38] Life updates – Embracing Christianity, personal growth, companies [4:24] Marek Health [6:02] Advice for young people dating [9:47] What do I do for work? [10:39] Fuller Health and After Party [13:31] Peterson Academy updates [16:41] Lion Diet coaching and Biotoxin [19:15] How do I manage to work so much with a baby and a six-year-old? [25:29] How to survive on one income, with kids [27:35] How do I keep a work-life balance? What's my daily routine? [30:07] Upcoming announcements

For this episode, we welcome back repeat guest and friend, Colt Milton. He's a fellow natural bodybuilder and joined us to share a bit about his training protocols, nutrition, and his experience with the Lion Diet. It was a pleasure to welcome him back and I know you'll enjoy this episode.    What you'll hear:   His strength training protocol as of late (2:16) Body fat percentage, macronutrient ratios, and weight loss strategies for a bodybuilding competition (5:58) Macronutrient ratios and their impact on weight loss and muscle gain (12:10) Keto and its effects on a bodybuilder's health and performance and his experience with the Lion Diet (15:53) Treats and simplicity in nutrition (21:14) Incorporating vegetables (25:29) Entrepreneurship and podcasting (30:50) Bodybuilding prep, consistency, and mindset (35:59) Bodybuilding divisions and the appeal of classic physique (40:56) The use of performance-enhancing drugs in bodybuilding, including the risks and nuances of TRT (45:43) The use of testosterone replacement therapy (TRT) in bodybuilding and the ethical implications of competing against natural and TRT (50:08) Weightlifting workout routine and progress tracking (53:20) The importance of having a goal (57:57) Incorporating music (1:01:45)   Where to find Colt:   Instagram YouTube If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!  

Ahrefs: Sign up for Ahrefs Free Webmaster Tool at https://www.ahrefs.com/awt Yahoo Finance: Visit https://www.Yahoofinance.com for comprehensive financial news & analysis Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Subscribe to @mikhaila Mikhaila Peterson Here Join us at http://www.icedcoffeehour.club for premium content - Enjoy! Add us on Instagram:   / jlsselby    / gpstephan   Official Clips Channel:    / @theicedcoffeehourclips   For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Intro - 0:00 What It Is Like Growing Up With Jordan Peterson As Your Father - 1:20 Don't Listen To Stupid Rules - 5:51 How Jordan's VIRAL Argument Impacted The Peterson Family - 7:27 Why Mikhaila ONLY Eats Steak - 12:31 How Mikhaila Knew She Was Depressed - 13:22 Can Depression Be Solved For Anybody? - 16:12 How Diet Cured Mikhaila's Depression - 17:31 Mikhaila Explains 'The Lion Diet' - 20:54 The Ideal Diet For The Average Person - 41:06 How Mikhaila Prepares Her Steaks - 42:12 Mikhaila's Thoughts On Veganism - 42:54 Why Mikhaila & Jordan Are So Controversial - 43:41 Mikhaila On 'The Sunday Times' Hit Piece & Negative Media - 49:38 Why Billionaires Support Media Publications - 52:40 Why Mikhaila Has ZERO TRUST For The Medical System - 59:11 Depression vs Deep Sadness - 1:04:45 How The "Trans Issue" Has Gotten Out Of Hand - 1:07:57 The Negative Effects Of Social Media On Children - 1:10:36 Mikhaila's Relationship W/ God & Religion - 1:13:58 Mikhaila On Her Dad - Jordan Peterson - 1:21:56 Does Mikhaila Feel Like She Is Living In Her Father's Shadow? - 1:23:49 Is Modern Dating Screwed? - 1:27:11 Why Mikhaila Got Married After ONLY 3 Months - 1:35:14 The Advantages Of Working With Your Spouse - 1:40:53 What Divorce Taught Mikhaila - 1:44:01 Is It Good To Be Brutally Honest? - 1:49:08 Closing Thoughts - 1:59:03 *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

My brother, Julian Peterson, makes his first-ever appearance on my podcast! We discussed our childhood, similarities and differences between ourselves and to our parents, how he dealt with Dad's fame, why he chose a more private life than I did, his current projects, and more. Enjoy!  Structure and improve your writing skills with the Essay App: https://essay.app —Check Out Our Sponsors—  - Bon Charge's sauna blankets at https://boncharge.com/MP code MP for 15% off.  - Mikhaila's After Party from Fuller Health is available at https://bit.ly/3HajcWV Code MP15 for 15% off. —Visit Julian's Links— All links: https://linktr.ee/julianpeterson Instagram: https://instagram.com/julianpeterson1 X: https://twitter.com/julianpeterson1 YouTube: https://youtube.com/@julianpeterson1 —Follow Me— All Platforms: https://linktr.ee/mikhailapeterson  Instagram: https://instagram.com/mikhailapeterson  TikTok: https://tiktok.com/@mikhailapeterson   Website: https://mikhailapeterson.com  Lion Diet: https://liondiet.com  Biotoxin: https://biotoxin.com  Facebook: https://facebook.com/mikhailapete​rsonpodcast   Twitter: https://twitter.com/MikhailaFuller  Telegram: https://t.me/mikhailapeterson​​ —Chapters— [00:00] Intro [04:10] Why Julian chooses to be more private than the rest of the family [09:52] How Essay is doing [15:57] How Julian's views differ from our Dad's [19:00] Our different university experience  [23:55] How Julian's views differ from mine [26:21] Did we fight when we were kids? [29:10] Is it difficult having a “controversial” family? [34:00] How Julian dealt with Dad's sudden rise to fame [36:24] Why Julian was better at boundaries [41:40] Why start a family so young? [49:15] Which parent are we more similar to? [52:05] How Julian dealt with my suffering growing up [56:15] Julian's disagreeableness [58:30] Julian's new café in Toronto!

After almost 2 years, Robert Greene is back on my podcast! In this episode, we discussed his upcoming book, how to manage anxiety, understanding manipulation, why you should trust your intuition, and much more. Enjoy! Robert Greene is the author of New York Times bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, and the Daily Laws. —Check Out Our Sponsors— - Comprehensive blood work and advanced diagnostics from Marek Health at ⁠http://marekhealth.com/mikhaila⁠. Code MP for 10% off. - Mikhaila's After Party from Fuller Health available at ⁠https://bit.ly/48GaIlV⁠ Code MP15 for 15% off. —Visit Robert's Links— All links: ⁠https://linktr.ee/robertgreene⁠ Instagram: ⁠  / robertgreeneofficial  ⁠ X: ⁠  / robertgreene  ⁠ YouTube: ⁠   / robertgreeneofficial  ⁠ —Follow Me— All Platforms: ⁠https://linktr.ee/mikhailapeterson⁠ Instagram: ⁠  / mikhailapeterson  ⁠ TikTok: ⁠  / mikhailapeterson  ⁠ Website: ⁠https://mikhailapeterson.com⁠ Lion Diet: ⁠https://liondiet.com⁠ Biotoxin: ⁠https://biotoxin.com⁠ Facebook: ⁠  / mikhailapete​rsonpodcast  ⁠ Twitter: ⁠  / mikhailafuller  ⁠ Telegram: ⁠https://t.me/mikhailapeterson​​⁠ —Chapters— [00:00] Intro [0:54] Robert's upcoming book [07:27] Robert on anxiety [10:12] Is anxiety triggered by fear or pain? [15:27] How writing helps anxiety [18:27] Does therapy work? [22:17] How to identify slippery people [27:02] How Robert developed his outlook [30:02] How to trust your intuition [34:21] Difference between power and manipulation [37:17] Oversharing in workplace relationships vs personal [39:22] Can a mask incorporate into who you are? [43:52] Quick signs you're being manipulated [50:45] Are there healthy ways of manipulation? [54:42] Robert on the Apple Vision Pro [1:01:17] Robert's relationship with 50 Cent

Jordan Peterson is back on my podcast! We covered divorce, breakup advice, managing jealousy, dark personality traits to look out for, what the Red Pill community gets wrong, how to plan your goals, can you teach introverts to be extroverts and more! Enjoy! —Check Out Our Sponsors— - Jordan Peterson's new book tour tickets available at http://jordanbpeterson.com. - Comprehensive blood work and advanced diagnostics from Marek Health at http://marekhealth.com/mikhaila. Code MP for 10% off. —Visit Jordan's Links— All links - https://linktr.ee/drjordanbpeterson Instagram -   / jordan.b.peterson   YouTube -    / @jordanbpeterson   —Follow Me— All Platforms: https://linktr.ee/mikhailapeterson Instagram:   / mikhailapeterson   TikTok:   / mikhailapeterson   Website: https://mikhailapeterson.com Lion Diet: https://liondiet.com Biotoxin: https://biotoxin.com Facebook:   / mikhailapete​rsonpodcast   Twitter:   / mikhailafuller   Telegram: https://t.me/mikhailapeterson​​ —Chapters— [00:00] Intro [00:40] How much Harvard paid Dad [06:46] When is divorce the right option? [14:50] My family's personality chart [17:20] Divorce statistics [20:00] Dad vs. Elmo [22:03] Advice for people getting over a breakup [27:27] The problem with the Red Pill community [30:30] What qualities should men & women look for? [38:15] Dark personality traits in dating [46:30] How women can obtain status [50:25] Advice for New Years Resolutions [57:55] How to manifest a goal [1:06:10] How to manage jealousy [1:07:00] Should you dress your spouse? [1:14:50] Can you teach introverts to be extroverts? [1:16:00] Why you should be disagreeable [1:24:50] Learning to run Dad's businesses