Podcast appearances and mentions of natalie rousseau

Welcome back, friends!! In our second guest interview on the podcast, I am so happy to introduce Natalie Rousseau and talk about seasonal awareness, deep reflection amidst Deep Winter, and how to navigate transitional periods within a new year. Please find a bit more about Natalie via her bio below; and follow her on Instagram here, as well as on her website.I hope this episode - and Natalie's wisdom within - serve youwell as the month of February continues to unfold. Thank you for listening!Until next time,Be wellNatalie's Bio:I am a Somatic Inquiry practitioner and mindfulness teacher, guiding others in deepening their relationship with themselves, their bodies, and the living world. My work is rooted in an animist framework, honouring the wisdom of the natural world, the cosmos, and our other-than-human kin—plants, ancestors, and the unseen forces that shape our lives.I come to this work through a 25-year journey as a yoga and meditation teacher, continually drawn to the ways we can cultivate presence, resilience, and connection. I identify as an endless student, constantly exploring new depths of understanding—both within and beyond myself.Off the mat and outside the healing space, I am a mother, an animal lover, and someone who finds solace in the quiet rhythms of the earth. My work is an offering of devotion—to the body, to relationality, and to the ever-unfolding mystery of being alive.Interested in using Riverside for your podcasting needs? Check out my ⁠Referral Link⁠!

This episode is a short retrospective of highlights from nearly a decade of The Numinous Podcast! Below, I've sorted ten years of episodes into 14 playlists. Enjoy!   Intuition, Spirituality, and the Mysteries of Life TNP4: Love and Angels with Robin Arnold TNP5: Nature, Mind and the Mystical with J.B.MacKinnon TNP7: Spirituality + Recovery with Trinity Donnelley MacRae TNP9: Meditation, Channeling and Connection with Dr.Jonni Gray TNP11: Public, Private and Political with Louise TNP13: Spiritual Self-Esteem and Professional Integrity as an Intuitive Practitioner with Judee Gee TNP14: Carl-Greger on Spontaneous Spiritual Awakening and Direct Experience TNP16: Jenna DellaGrottaglia on Art + Intuition TNP17: Shakti Roumagoux: Catholic, Quaker, Engaged Buddhist TNP18: Arthurian Legend Leadership Lessons with Kent Osborne TNP22: The Vision Quest with Sparrow Hart TNP25: Findhorn and Facilitating Inner Knowing with Kate Sutherland TNP27: Shamanism and the Corporate World with Agneta TNP30: Kate Sitka on Intuitive Communication with the Animal Kingdom TNP32: Sex, Spirituality and Intuition with Lesley Stedmon TNP35: Carmen Answers Listener Questions, Part 1- Trusting Your Intuition TNP36: Carmen Answers Listener Questions, Part 2 - Trusting Your Pendulum TNP37: Carmen Answers Listener Questions, Part 3 - Common Questions About Intuition TNP41: Elle North on Tarot + Intuition TNP42: Mark Silver on Sufism and the Heart of Business TNP44: John Michael Greer on Mystery Teaching from the Living Earth TNP46: Mirabella Ponders the Mystery TNP50: Carmen & Ruben on Badass Backyard Spirituality TNP52: Humanism, Atheism and Optimism with Emrys Damon Miller TNP53: Astronomy's Mysteries with John Reid TNP59: Ritual + Magic with John Michael Greer TNP61: Healing the Abandonment Wound, Part 1 TNP62: Healing the Abandonment Wound, Part 2 TNP63: Healing the Abandonment Wound, Part 3 TNP64: {Special Episode} Learning to See in the Dark TNP72: Alexis P. Morgan on Witchcraft, Magic, and Liberation TNP73: Charlene Spretnak on Reclaiming Pre-Patriarchal Goddesses TNP74: Sacred Beekeeping with Nikiah Seeds TNP76: L'Erin Alta on Lineage and Legacy TNP77: Digging Deep with Forensic Archeologist Juliana Kabal Xoc TNP78: Niana Hierlander on the Uncommon Marriage of Celtic Shamanism and Catholic Mysticism TNP79: Layla Saad on Perspectives of a Black Muslim Woman on the Priestess Path TNP81: {Numinous School Tutorial} Your Intuition Questions Answered TNP82: The Eclipse, The Gleaners, and Ruben and I TNP85: Thérèse Cator on Shadow Alchemy and Life as Ceremony TNP89: The Journey of the Psychopomp with Cat Webb TNP90: The Celtic Golden Dawn with John Michael Greer TNP92: Sufism, Dreamwork and Belonging with Toko-pa Turner TNP96: Secrets of the Temple with John Michael Greer TNP98: Priestess, Shaman, Mystic, Scapegoat with Sarah Kerr TNP99: Monsters and Magical Beings with John Michael Greer TNP101: Layla Feghali on Plantcestral Medicine TNP102: Sarah Selecky and Radiant Shimmering Light TNP103: Witchcraft and Parenting Wisdom with Beth and John Threlfall TNP104: Magical Cookery and EcoFeminism with Danielle Prohom Olson TNP124: Elizabeth Brown on Dowsing and Causative Diagnosis TNP126: Controlled Remote Viewing with Laurie Lambert Williams TNP127: Moon Magic with Sarah Faith Gottesdiener TNP128: Scottish Folk Magic with Scott Richardson Reid of the Cailleach's Herbarium TNP129: Palm Reading with Helene Saucedo TNP130: Sigil Witchery with Laura Tempest Zakroff TNP131: The Twelve Faces of the Goddess with Danielle Blackwood TNP136: Maia Toll on Working with Plant, Animal and Crystal Allies in Troubled Times TNP140: Darius Mills on Hoodoo Manifestation Magic TNP141: Eric Tyrone - Get Woke in Your Dreamtime TNP144: Mimi Young on Intuition and Pandemic Plant Medicine TNP149: Spiritual Hygiene for the Holidays with Carmen Spagnola TNP150: Hekatean Witchcraft with Dr.Cyndi Brannen TNP158: Beyond Crystal Basics with Nicholas Pearson TNP159: Norse Ritual Animism and Seidr with Maris Bergrune TNP162: Entering Hekate's Garden with Dr.Cyndi Brannen TNP169: Sophie Macklin on Antifascist Folklore and Ungovernable Bodies TNP170: Flower Essences from the Witch's Garden with Nicholas Pearson TNP173: Creative Witchcraft with Natalie Rousseau TNP174: Sovereign and Supernatural - Manifesting Beyond Capitalism with L'Erin Alta TNP175: Ancestral Reverence and Seasonal Traditions with Thérèse Cator TNP176: Mimi Young on Animism, Numerology and Chinese Astrology TNP180: What Makes a Witch? with Carmen Spagnola TNP183: Journey from Maiden to Mother with Sarah Durham Wilson TNP184: Art and the Moon with Dana da Ponte TNP185: Trance, Dreams and the Collective with Carmen Spagnola TNP188: Fumbling Through...All Of It with Kael Klassen TNP190: Celtic Embodiment with Jen Murphy TNP191: Entering Hekate's Cave with Dr.Cyndi Brannen TNP205: Sophie Strand on Mary Magdalene and Miracles TNP209: {Special Class Recording} Connecting with Plants with Carmen TNP212: Shauna Janz on Ancestral Veneration in Child-Free and Queer Lineages TNP216: Success and Spiritual Leadership with Colette Baron-Reid TNP219: Take Down the Patriarchy and Take Back the Magic with Perdita Finn   Attachment, Human Relationships, Parenting, Families, and Cults TNP19: Monique Gray Smith on Ceremony and Sacredness with Children TNP29: Conscious Parenting with Colleen Adrian TNP31: Creating Community with Carolyne Taylor TNP33: Community, Autonomy and Forgiveness with Michael Phillips TNP39: Rachelle Lamb on Relating, Language and Poetry TNP40: Bethany Webster on Healing the Mother Wound TNP46: Mirabella Ponders the Mystery TNP49: Carolyn Baker on Grief and Love During Collapse TNP50: Carmen & Ruben on Badass Backyard Spirituality TNP51: Love in the Apocalypse with Carolyn Baker, PhD TNP56: Motherless Daughter, Mother: Sheila Webster TNP61: Healing the Abandonment Wound, Part 1 TNP62: Healing the Abandonment Wound, Part 2 TNP63: Healing the Abandonment Wound, Part 3 TNP69: Tiffany Joseph on Language, Land, and Everything Important TNP76: L'Erin Alta on Lineage and Legacy TNP82: The Eclipse, The Gleaners, and Ruben and I TNP83: Nora Samaran - The Opposite of Rape Culture is Nurturance Culture TNP84: Honouring Ancestors with Rachael Rice TNP86: Channelling Change with Jenn Richardson TNP88: Monique Gray Smith is Speaking Truth TNP103: Witchcraft and Parenting Wisdom with Beth and John Threlfall TNP115: Solara Goldwyn on Edible Landscapes, Sustainability, and Climate Dread TNP116: Matthew Remski on Attachment, High Demand Communities and Yoga's Culture of Abuse TNP118: Patti Elledge on Attachment, Grieving Together, and Mobilizing Outrage TNP121: Alexandra Stein on Disorganized Attachment in Cults and Totalitarian Regimes TNP138: Mara Cur on Hide Tanning and the Orphan's Journey TNP151: Oliver Choquette on the Intersection of Gender Diversity and Neurodivergence TNP153: Parenting a Trans Teen with Paria Hassouri TNP166: Cultivating Sisterhood at (Trans)Midlife with Aurelie Richards TNP172: A Love Note to Grievers with Angela E Morris TNP189: Recovering Towards Mothering with Taryn Strong TNP194: Portrait of a Marriage with Carmen & Ruben, Part 1 TNP195: Portrait of a Marriage with Carmen & Ruben, Part 2 TNP196: Portrait of a Marriage with Carmen & Ruben, Part 3 TNP197: Portrait of a Marriage with Carmen & Ruben, Part 4 TNP208: {Special Class Recording} Attachment + Contact Nutrition  TNP213: Parenting Beyond Power with Jen Lumanlan TNP219: Take Down the Patriarchy and Take Back the Magic with Perdita Finn   Voices of the Global Majority TNP19: Monique Gray Smith on Ceremony and Sacredness with Children TNP47: Indigo Ocean Dutton on Saying Yes to Happiness TNP57: Homeless and Hopeless, to Unbounded Joy with Shayla Logan TNP65: Jessie Hemphill on Walking Between the Worlds TNP66: Aftab Erfan on Safe Spaces TNP68: Janet Rogers on Art, History, and Strong Women TNP69: Tiffany Joseph on Language, Land, and Everything Important TNP70: Sewit Thomas Jones on Language and Belonging TNP72: Alexis P. Morgan on Witchcraft, Magic, and Liberation TNP76: L'Erin Alta on Lineage and Legacy TNP77: Digging Deep with Forensic Archeologist Juliana Kabal Xoc TNP79: Layla Saad on Perspectives of a Black Muslim Woman on the Priestess Path TNP85: Thérèse Cator on Shadow Alchemy and Life as Ceremony TNP88: Monique Gray Smith is Speaking Truth TNP93: Queer Nature with Pinar and So Sinopoulos-Lloyd TNP95: Preparing with Quest with Patricia and Ashley TNP97: Ancestry, Funerals, and Writing at 4:30am with Leesa Renee Hall TNP101: Layla Feghali on Plantcestral Medicine TNP105: Tending the Threshold with Tannur Ali TNP106: Tending the Threshold with Aftab Erfan TNP107: Tending the Threshold with Aaron Ortega TNP110: Tending the Threshold with Desiree Adaway TNP111: Tending the Threshold with Bayo Akomolafe TNP114: Jessie Hemphill on Indigenizing Urban Design and Collapse Awareness TNP117: Monique Gray Smith on the What, Why, and How of Territorial Acknowledgements TNP120: Tiffany Śwxeloselwet Jospeh on Adaptation TNP125: Stephanie Papik on Inuit tattoos and Cultural Reclamation TNP137: Sharon Ross (Afrovivalist) on Emergency Preparedness TNP140: Darius Mills on Hoodoo Manifestation Magic TNP141: Eric Tyrone - Get Woke in Your Dreamtime TNP144: Mimi Young on Intuition and Pandemic Plant Medicine TNP152: Conscious Grieving with Taraneh Erfan TNP153: Parenting a Trans Teen with Paria Hassouri TNP154: Fuck Capitalism – But Wait, What is Capitalism Exactly? With Toi Smith TNP156: Elaine Alec on Calling Your Spirit Back from Trauma TNP174: Sovereign and Supernatural - Manifesting Beyond Capitalism with L'Erin Alta TNP175: Ancestral Reverence and Seasonal Traditions with Thérèse Cator TNP176: Mimi Young on Animism, Numerology and Chinese Astrology TNP186: Time as a Tool of Empire with Desiree Adaway TNP187: Sinking Into Sacred Truth and Giving It Voice with Velda Thomas TNP201: {AstroMagic Miniseries} The Magic of Mercury with Thea Anderson TNP211: Taraneh Erfan on Processing Anger TNP219: The Metaskills of Healing with Thérèse Cator   Collapse, Dismantling Systems of Oppression, and Revolution TNP21: Culture, Colonialism and Spirituality with Josiah Neufeld TNP24: Grieving for Susan and Civilization with Michael Phillips TNP28: Communism, the Beatniks and the Guru with Michael Phillips TNP43: Miss Rosie Bitts on Feminism, Burlesque and Self-Expression (Or, Learning to Love Your Jiggly Bits) TNP49: Carolyn Baker on Grief and Love During Collapse TNP54: Nicole Foss on Navigating the Perfect Financial Storm TNP55: How to Build a Life Boat with Nicole Foss TNP64: {Special Episode} Learning to See in the Dark TNP65: Jessie Hemphill on Walking Between the Worlds TNP67: Confronting Whiteness with Rachael Rice and Marybeth Bonfiglio TNP66: Aftab Erfan on Safe Spaces TNP68: Janet Rogers on Art, History, and Strong Women TNP71: Kelly Diels on the Female Lifestyle Empowerment Brand TNP73: Charlene Spretnak on Reclaiming Pre-Patriarchal Goddesses TNP75: Jennifer Jacquet Asks, Is Shame a Necessary Tool for Social Cooperation? TNP82: The Eclipse, The Gleaners, and Ruben and I TNP83: Nora Samaran - The Opposite of Rape Culture is Nurturance Culture TNP85: Thérèse Cator on Shadow Alchemy and Life as Ceremony TNP88: Monique Gray Smith is Speaking Truth TNP93: Queer Nature with Pinar and So Sinopoulos-Lloyd TNP104: Magical Cookery and EcoFeminism with Danielle Prohom Olson TNP105: Tending the Threshold with Tannur Ali TNP106: Tending the Threshold with Aftab Erfan TNP107: Tending the Threshold with Aaron Ortega TNP109: Tending the Threshold with Rachael Rice and Bec Stupak TNP110: Tending the Threshold with Desiree Adaway TNP111: Tending the Threshold with Bayo Akomolafe TNP114: Jessie Hemphill on Indigenizing Urban Design and Collapse Awareness TNP115: Solara Goldwyn on Edible Landscapes, Sustainability, and Climate Dread TNP117: Monique Gray Smith on the What, Why, and How of Territorial Acknowledgements TNP119: John Michael Greer on The Long Descent TNP120: Tiffany Śwxeloselwet Jospeh on Adaptation TNP133: Permission to Grieve with Francis Weller TNP134: Decolonizing Scottish Highland History and Radicalizing Gaelic Folk Culture with Michael Newton TNP137: Sharon Ross (Afrovivalist) on Emergency Preparedness TNP139: Colonial Influence on Hide Tanning Past and Present with Mara Cur TNP143: Bear Hebert on Unlearning Oppression TNP145: Holly Truhlar on Tending the Threshold of Collapse TNP146: Carmen + Holly on Collapse Psychology and the Importance of Grief, Ritual, Accountability and Play TNP147: Tom Hirons Tracks Collapse and Meaning Through Poetry TNP148: Seeing Yourself Through the Apocalypse with Lindsay Tunkl TNP154: Fuck Capitalism – But Wait, What is Capitalism Exactly? With Toi Smith TNP161: Collapse in a Nutshell with Carmen Spagnola TNP168: Somatics for White-Bodied Folks Recovering Ancestral Wisdom with Marika Heinricks TNP169: Sophie Macklin on Antifascist Folklore and Ungovernable Bodies TNP171: Crystie Kisler is Connecting Land and Food TNP186: Time as a Tool of Empire with Desiree Adaway TNP193: How Much is Enough in Collapse? with Carmen & Ruben TNP207: {Special Class Recording} Fascism 101 for Collapse Times TNP215: Before Capitalism (from a European Perspective) with Sophie Macklin TNP219: Take Down the Patriarchy and Take Back the Magic with Perdita Finn TNP221: Waking Up to the Dark with Clark Strand   Grief, Death, and Mortality TNP24: Grieving for Susan and Civilization with Michael Phillips TNP49: Carolyn Baker on Grief and Love During Collapse TNP77: Digging Deep with Forensic Archeologist Juliana Kabal Xoc TNP84: Honouring Ancestors with Rachael Rice TNP86: Channelling Change with Jenn Richardson TNP89: The Journey of the Psychopomp with Cat Webb TNP97: Ancestry, Funerals, and Writing at 4:30am with Leesa Renee Hall TNP122: Pashta MaryMoon on Accompanying the Dying, Hospice Singing and Preparing for our Death TNP123: Sarah Kerr on Being a Death Doula and Coping with Loss When a Pet or Plant Dies TNP133: Permission to Grieve with Francis Weller TNP138: Mara Cur on Hide Tanning and the Orphan's Journey TNP152: Conscious Grieving with Taraneh Erfan TNP172: A Love Note to Grievers with Angela E. Morris TNP219: Take Down the Patriarchy and Take Back the Magic with Perdita Finn   Midlife/Perimenopause TNP165: Embracing Sovereignty at Midlife with Nikiah Seeds TNP179: Navigating Creative Drought and Change with Nikiah Seeds TNP164: The Astrology of Midlife with Danielle Blackwood TNP166: Cultivating Sisterhood at (Trans)Midlife with Aurelie Richards TNP182: Reimagining Elderhood with Sharon Blackie TNP191: Entering Hekate's Cave with Dr.Cyndi Brannen TNP216: Success and Spiritual Leadership with Colette Baron-Reid TNP197: Portrait of a Marriage with Carmen and Ruben (Part Four) TNP173: Creative Witchcraft with Natalie Rousseau (this one is maybe indirectly related - I can't remember specifics but it feels aligned!) TNP217: Burnout and Recovery at Midlife with Annie Bray   Creativity, Business, and Practitioner Skills TNP5: Nature, Mind and the Mystical with J.B.MacKinnon TNP8: Better Living Through Metaphor with Sarah Selecky TNP15: Lauren Bacon with Tools to Diffuse Imposter Syndrome and Comparison TNP18: Arthurian Legend Leadership Lessons with Kent Osborne TNP38: Brooke Semple on Culture, Design, and Authenticity TNP42: Mark Silver on Sufism and the Heart of Business TNP45: Emrys Damon Miller on Graphic Design and Shamanism TNP58: Kindness and Goodness, in Business and Life with Carrie Klassen TNP60: How the Healer Heals Herself with Lindsay Rose Turner TNP65: Jessie Hemphill on Walking Between the Worlds TNP68: Janet Rogers on Art, History, and Strong Women TNP71: Kelly Diels on the Female Lifestyle Empowerment Brand TNP77: Digging Deep with Forensic Archeologist Juliana Kabal Xoc TNP91: Emelia Symginton Fedy is Trying to be Good TNP97: Ancestry, Funerals, and Writing at 4:30am with Leesa Renee Hall TNP102: Sarah Selecky and Radiant Shimmering Light TNP109: Tending the Threshold with Rachael Rice and Bec Stupak TNP114: Jessie Hemphill on Indigenizing Urban Design and Collapse Awareness TNP115: Solara Goldwyn on Edible Landscapes, Sustainability, and Climate Dread TNP167: Lessons Learned from Ira Glass, Roxane Gay, and the Making of The Spirited Kitchen TNP173: Creative Witchcraft with Natalie Rousseau TNP177: Journal as Altar, Pages as Portals with Erin Fairchild TNP178: Eliza Robertson on Writing with the Stars and Magic with the Muses TNP181: {Takeover Episode} The Making of The Spirited Kitchen TNP184: Art and the Moon with Dana da Ponte TNP216: Success and Spiritual Leadership with Colette Baron-Reid TNP219: The Metaskills of Healing with Thérèse Cator   Land, Nature, and Animism TNP5: Nature, Mind and the Mystical with J.B.MacKinnon TNP22: The Vision Quest with Sparrow Hart TNP30: Kate Sitka on Intuitive Communication with the Animal Kingdom TNP44: John Michael Greer on Mystery Teaching from the Living Earth TNP65: Jessie Hemphill on Walking Between the Worlds TNP68: Janet Rogers on Art, History, and Strong Women TNP70: Sewit Thomas Jones on Language and Belonging TNP93: Queer Nature with Pinar and So Sinopoulos-Lloyd TNP95: Preparing with Quest with Patricia and Ashley TNP101: Layla Feghali on Plantcestral Medicine TNP104: Magical Cookery and EcoFeminism with Danielle Prohom Olson TNP115: Solara Goldwyn on Edible Landscapes, Sustainability, and Climate Dread TNP117: Monique Gray Smith on the What, Why, and How of Territorial Acknowledgements TNP136: Maia Toll on Working with Plant, Animal and Crystal Allies in Troubled Times TNP144: Mimi Young on Intuition and Pandemic Plant Medicine TNP155: Growing Great Pumpkins with BC Record-Breaker Dave Chan TNP162: Entering Hekate's Garden with Dr.Cyndi Brannen TNP170: Flower Essences from the Witch's Garden with Nicholas Pearson TNP171: Crystie Kisler is Connecting Land and Food TNP205: Sophie Strand on Mary Magdalene and Miracles TNP206: Alexa Linton on Interspecies Relating and Healing with Horses TNP209: {Special Class Recording} Connecting with Plants with Carmen   Astrology TNP12: Georgia Nicols on Astrology and Patterns of Knowing TNP23: Making the Most of Mercury Retrograde with Georgia Nicols TNP164: The Astrology of Midlife with Danielle Blackwood TNP178: Eliza Robertson on Writing with the Stars and Magic with the Muses TNP198: {AstroMagic Miniseries} Eliza Robertson and the Sun TNP199: {AstroMagic Miniseries} Bronwyn Simons on Moon Magic + Lunar Consciousness TNP200: {AstroMagic Miniseries} Mars Magic with Carmen Spagnola TNP201: {AstroMagic Miniseries} The Magic of Mercury with Thea Anderson TNP202: {AstroMagic Miniseries} Maeg Keane on Connecting with Jupiter TNP203: {AstroMagic Miniseries} Kristin Mathis, Venus and the Orphic Hymns TNP204: {AstroMagic Miniseries} ET Shipley on the Power of Saturn   Somatics, the Body, and Healing Journeys TNP32: Sex, Spirituality and Intuition with Lesley Stedmon TNP43: Miss Rosie Bitts on Feminism, Burlesque and Self-Expression (Or, Learning to Love Your Jiggly Bits) TNP47: Indigo Ocean Dutton on Saying Yes to Happiness TNP57: Homeless and Hopeless, to Unbounded Joy with Shayla Logan TNP60: How the Healer Heals Herself with Lindsay Rose Turner TNP91: Emelia Symginton Fedy is Trying to be Good TNP94: Mapping Reclamation with Rachael Maddox TNP132: Somatic Mentoring with Patti Elledge TNP156: Elaine Alec on Calling Your Spirit Back from Trauma TNP168: Somatics for White-Bodied Folks Recovering Ancestral Wisdom with Marika Heinricks TNP169: Sophie Macklin on Antifascist Folklore and Ungovernable Bodies TNP187: Sinking Into Sacred Truth and Giving It Voice with Velda Thomas TNP190: Rooting the Myths of Celtic Embodiment with Jen Murphy TNP210: RCCX Theory of Complex Illness with Carmen Spagnola TNP211: Taraneh Erfan on Processing Anger   Poetry TNP20: Llynne Phillips and Sacred Poetry TNP39: Rachelle Lamb on Relating, Language and Poetry TNP147: Tom Hirons Tracks Collapse and Meaning Through Poetry   Elder Wisdom TNP12: Georgia Nicols on Astrology and Patterns of Knowing TNP20: Llynne Phillips and Sacred Poetry TNP24: Grieving for Susan and Civilization with Michael Phillips TNP28: Communism, the Beatniks and the Guru with Michael Phillips TNP33: Community, Autonomy and Forgiveness with Michael Phillips TNP49: Carolyn Baker on Grief and Love During Collapse TNP73: Charlene Spretnak on Reclaiming Pre-Patriarchal Goddesses TNP122: Pashta MaryMoon on Accompanying the Dying, Hospice Singing and Preparing for our Death TNP132: Somatic Mentoring with Patti Elledge TNP155: Growing Great Pumpkins with BC Record-Breaker Dave Chan TNP216: Success and Spiritual Leadership with Colette Baron-Reid   Carmen & Ruben / Rubenations TNP50: Carmen & Ruben on Badass Backyard Spirituality TNP75: Jennifer Jacquet Asks, Is Shame a Necessary Tool for Social Cooperation? TNP82: The Eclipse, The Gleaners, and Ruben and I TNP83: Nora Samaran - The Opposite of Rape Culture is Nurturance Culture TNP100: Cocktail Pairings for Your Listening Pleasure TNP133: Permission to Grieve with Francis Weller TNP155: Growing Great Pumpkins with BC Record-Breaker Dave Chan TNP193: How Much is Enough in Collapse? with Carmen & Ruben TNP194: Portrait of a Marriage with Carmen & Ruben, Part 1 TNP195: Portrait of a Marriage with Carmen & Ruben, Part 2 TNP196: Portrait of a Marriage with Carmen & Ruben, Part 3 TNP197: Portrait of a Marriage with Carmen & Ruben, Part 4   Just Me Talkin' TNP1: Becoming Your Own Spiritual Advisor, (Premiere Episode, March 30, 2014) TNP2: Becoming Your Own Spiritual Advisor TNP3: Becoming Your Own Spiritual Advisor TNP35: Carmen Answers Listener Questions, Part 1- Trusting Your Intuition TNP36: Carmen Answers Listener Questions, Part 2 - Trusting Your Pendulum TNP37: Carmen Answers Listener Questions, Part 3 - Common Questions About Intuition TNP61: Healing the Abandonment Wound, Part 1 TNP62: Healing the Abandonment Wound, Part 2 TNP63: Healing the Abandonment Wound, Part 3 TNP64: {Special Episode} Learning to See in the Dark TNP81: {Numinous School Tutorial} Your Intuition Questions Answered TNP149: Spiritual Hygiene for the Holidays with Carmen Spagnola TNP160: The Bruce Springsteen Soundtrack TNP161: Collapse in a Nutshell with Carmen Spagnola TNP180: What Makes a Witch? with Carmen Spagnola TNP185: Trance, Dreams and the Collective with Carmen Spagnola TNP200: {AstroMagic Miniseries} Mars Magic with Carmen Spagnola TNP207: {Special Class Recording} Fascism 101 for Collapse Times TNP208: {Special Class Recording} Attachment + Contact Nutrition  TNP209: {Special Class Recording} Connecting with Plants with Carmen   ✨ ☎️ Leave feedback!

I have been a student in the most life-changing class about perimenopause for the better part of this year. Actually, it's a telehealth group – a group of patients meeting monthly for online sessions – under the care of Dr.Kristin Schnurr, a naturopathic doctor who specializes in complex endocrine concerns including perimenopause and postmenopause. In this episode, we explore: • how long perimenopause lasts • how to know which stage of perimenopause you're in • why vasomotor symptoms (hot flashes and night sweats) can be more serious than we think • the connection between ACE scores and perimenopausal symptoms and so much more! Referenced in this episode: Read Dr.Kristin's full bio here. Get on Dr.Kristin's newsletter by visiting her website here: www.drkristinschnurr.com Dr.Kristin's Upcoming Therapeutic Small Group Programs: Empowered - Navigating the Perimenopausal Transition - This group would be a good fit for those of you still menstruating or if it has been less than one year from your last menstrual period. Sign up for her newsletter to be the first to know when registration opens. Emergence - An Exploration of Life After Menopause - For those of you for whom it has been 12 months since your last menstrual period. Sign up for her newsletter to be the first to know when registration opens. Beginning in January 2024 these groups will meet virtually every month for 12 months. Over the course of the year, you'll cover comprehensive and up to date information in a safe and nurturing space. The emphasis will be on listening to your inner wisdom as you make informed decisions in support of your own unique health. Registration opens November 20th, 2023 via newsletter mail-out. If you miss that deadline, email the office to get on the waitlist: office@drkristinschnurr.com   Self-Paced Course: Empowered - Navigating the Perimenopausal Transition (Coming Soon! Visit her website and sign up for her newsletter for the announcement)   Resources International Menopause Society The Menopause Society Daily Record of Severity of Problems tracking sheet ACE Studies information and quiz   Perimenopause Playlist of relevant Numinous Podcast episodes TNP165: Embracing Sovereignty at Midlife with Nikiah Seeds TNP179: Navigating Creative Drought and Change with Nikiah Seeds TNP164: The Astrology of Midlife with Danielle Blackwood TNP182: Reimagining Elderhood with Sharon Blackie TNP191: Entering Hekate's Cave with Dr.Cyndi Brannen TNP216: Success and Spiritual Leadership with Colette Baron-Reid TNP197: Portrait of a Marriage with Carmen and Ruben (Part Four) TNP173: Creative Witchcraft with Natalie Rousseau (this one is maybe indirectly related - I can't remember specifics but it feels aligned!) TNP217: Burnout and Recovery at Midlife with Annie Bray   Does this material resonate? Join us live! Check out The Numinous Network and come to the Peri/Meno Jams and AMAs Come hang out with us for The Spirit of Yuletide   Like what you heard? Give a little love to the podcast with a nice review!

Natalie Rousseau is here and we're talking about her relationship to the word “witch”, how we feel about creativity and self-expression, feeling stuck, the books we long to write, and the stories we love to hear again and again. Natalie is a woman who wears many hats. She's taught yoga and meditation since 2002 and is currently in school studying somatic therapy. She lives in Hul'qumi'num territory, also known as Salt Spring Island, BC. She's a great listener, an excellent writer, and a gentle teacher and I know you're going to love this conversation between two very like-minded women of great mutual respect.  In this episode, we mentioned the newer feminist edition of The Odyssey by Emily Wilson (and here's a Vox article on why her version is an important piece of work.) Also Circe by Madeline Miller Follow Natalie on Instagram  Sign up for her newsletter to stay informed about her 13 Moons program and other offerings. Pre-Order The Spirited Kitchen now!

Natalie is a wisdom seeker, storyteller, movement and meditation teacher. She offers workshops and courses on ritual, earth based wisdom and embodied practice. Her lifelong love of natural rhythms has led to an intimate relationship with bodily movement and the exploration of our environmental influences. The dance of seasonal reverence, yogic practice, ancestral wisdom, home herbalism and personal ritual are all embodied within her approach to guiding and mentoring. Enjoy ♡

If you're part of the wellness world, including communities that practice things like yoga, meditation, and breath work, then you likely have come across your fair share of 'spiritual bypass.' This being the idea that if you just 'think positive,' you will transform your life and heal all of your inner shadow stuff. In this conversation with Natalie, we call bullshit. As Natalie shares her story of a difficult upbringing, including parental mental health challenges and serious addiction, alongside separation from her extended family, she speaks candidly about her healing process. She connects with the idea of life being a long journey home; a non linear process of insight and integration that is never ending. She shares how she certainly would never think that all the challenges of her life are behind her or that she is somehow "healed" of her pain, but that she is deeply invested in the process of learning how to live with a sense of connected ease and joy. This has informed her work as an educator and storyteller. Her career began with teaching yoga, a source from which she was able to find many tools for her own healing journey. She speaks to the reasons she has stepped back from teaching yoga full time, and into a role of greater community facilitation through programs like her upcoming 13 Moons Circle. And the part I enjoyed nodding along with the most was that we certainly cannot bypass past pain and trauma with positive thinking, or even rely per se on the tools that have worked in the past. It takes an on-going commitment to show up with humility and willingness to dive deep. All the better if you have a good community to have the real, gritty conversations with. You can connect with Natalie via the links below: https://www.natalierousseau.com/ https://www.instagram.com/natalierousseau108/ Or join her upcoming year long course 13 Moons: https://courses.natalierousseau.com/p/thirteen-moons-circle (this one starts on March 21st) Resources for Trauma Informed Yoga Teacher Training https://www.yogaoutreach.com/training-2 http://ajnayoga.ca/advancedprogram/

In their final call of Season 1, Katherine and Farley remember piano lessons and consider the value of rituals for seasonal transitions. In a new segment, “A Penny for Your Thoughts,” they take on the big city ethical dilemma of encountering on-street fundraisers. Stay tuned for a mini-series for the holidays! You can learn more about Cotton Candy Grapes here (https://www.npr.org/sections/thesalt/2013/08/05/209222126/the-cotton-candy-grape-a-sweet-spin-on-designer-fruit) The blog Farley mentions is by Natalie Rousseau (https://www.natalierousseau.com/).

I’m so excited to bring Natalie Rousseau back on my podcast for a conversation about allowing your business to evolve with you. She talks about her journey in transforming her offerings as a reflection of her growth and gives practical tips for those wanting to create online courses. We also discuss how to weave in self-care and boundaries into your work day, which is crucial to staying healthy and creative when you're self-employed. Get in touch with Natalie: @natalierousseau Get in touch with me: @byrileywebster www.byrileywebster.com rileynicolewebster@gmail.com

When we approach life from a feeling of enough-ness, we can attract what we desire from that place. I’m sharing my five tips to attract abundance, such as: -notice the beliefs you have around what you want more of & be willing to change then -notice the abundance already around you -imagine the feeling of having the abundance you desire -use helpful affirmations -create a journaling practice to reinforce new beliefs Listen to the Aligned Entrepreneur podcast: https://podcasts.apple.com/ca/podcast/the-aligned-entrepreneur-podcast/id1365630852 Next guests on Ignite Your Light: -Krista Ripma: @kristaripma -Danielle Daem: @danielledaem -Natalie Rousseau: @natalierousseau108 -Mark Groves: @createthelove Connect with me: @byrileywebster rileynicolewebster@gmail.com

In this conversation, Dina and Natalie connect personally for the first time having known each other as peers and colleagues for nearly a decade. We discuss Natalie's nature informed approach to all the practices that put her in direct connection to the multilayers of energy that are ever occurring in our phenomenal world. Natalie also offers some introductory teachings around the elements in Ayurveda and shares how moon cycles, tarot and plants also guide and direct how she lives and how she teaches. Please enjoy!   To learn more about Natalie and her work visit: https://www.natalierousseau.com As always thank you so much for listening and sharing! Please rate this show on iTunes to help with visibility and reach.  Follow me on IG at @nurture.your_nature Email me at nurtureyournaturepodcast@gmail.com

This week I interviewed one of my mentors, Natalie Rousseau, for a conversation about lunar cycles and how they affect our mind, body and energy. We talk about how to deepen our connection with the moon, understanding astrology, self-care practices based on the lunar rhythms and how to integrate spiritual practices into our everyday life for a deeper understanding of ourselves and nature. Find Natalie on Instagram: @natalierousseau108 Thirteen moons course: https://courses.natalierousseau.com/p/thirteen-moons

It's always so different being on the other side of the interview. I had the honour of being interviewed by my friend an colleague, Natalie Rousseau for her 13 Moon's Sadhana Circle for women.   I absolutely love talking with Natalie. She's someone I have always admired, mostly for her authentic voice, commitment to integrity [...] The post I Am Light – Interview with Melanie Phillips appeared first on Madhuri Method.

I can’t remember exactly when Natalie and I met but it was years ago through the yoga community here in Vancouver. I had heard so much about her—students raved about her classes and approach. Natalie is so down to earth and grounded not only in her teachings but also in her daily life. She lives [...] The post Integrating Yoga Into Daily Life with Natalie Rousseau appeared first on Madhuri Method.

This conversation was so empowering.  Natalie shares about the hard decisions she had to make as a young mother so she could do the work she needed to do to be the amazing mother she knew she wanted to be.  Her own path of recovery was filled with the wisdom of listening to the earth and her cycles.  She now is a huge advocate of living a creative life with a daily practice that supports your own unique body, mind, heart and soul.  Natalie has been a teacher, mentor and dear friend for many years and I love learning from her.  She shares her tools and tips that she used to help her over the years which she still uses today. You can follow Natalie and find here at these locations.  I highly recommend signing up for her Newsletter as it is always full of good information around personal practice and magic.  Instagram: https://www.instagram.com/natalierousseau108/ Facebook: https://www.facebook.com/rousseau.natalie/ Website: http://natalierousseau.com/   Watch the live interview here. Visit www.shewillrise.community for more information on Kelsey and how to be supported by the She Will Rise community. We send out special gifts, promotions, and updates to our community so please join us by entering your email address while you are there. If you love our podcast please subscribe to it on your favorite podcast app and share it with your sisters and loved ones.