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Welcome back, friends!! In our second guest interview on the podcast, I am so happy to introduce Natalie Rousseau and talk about seasonal awareness, deep reflection amidst Deep Winter, and how to navigate transitional periods within a new year. Please find a bit more about Natalie via her bio below; and follow her on Instagram here, as well as on her website.I hope this episode - and Natalie's wisdom within - serve youwell as the month of February continues to unfold. Thank you for listening!Until next time,Be wellNatalie's Bio:I am a Somatic Inquiry practitioner and mindfulness teacher, guiding others in deepening their relationship with themselves, their bodies, and the living world. My work is rooted in an animist framework, honouring the wisdom of the natural world, the cosmos, and our other-than-human kin—plants, ancestors, and the unseen forces that shape our lives.I come to this work through a 25-year journey as a yoga and meditation teacher, continually drawn to the ways we can cultivate presence, resilience, and connection. I identify as an endless student, constantly exploring new depths of understanding—both within and beyond myself.Off the mat and outside the healing space, I am a mother, an animal lover, and someone who finds solace in the quiet rhythms of the earth. My work is an offering of devotion—to the body, to relationality, and to the ever-unfolding mystery of being alive.Interested in using Riverside for your podcasting needs? Check out my Referral Link!
(Jan 24, 2025) Chance of lake effect snow in western and northwestern Adirondacks. High Peak summits have four feet+ snow and will see windchills in the 20s below zero. Use caution on ice, especially around inlets and outlets.
It's no secret that one of our roman empires for 2024 was getting your colours done. So with that in mind we are sharing one of our most talked about conversations with you. Have you had your colours done? Are you a warm autumn? A cool spring? Confused? Don't worry we are here to help! Seasonal colour analysis has made a big comeback since the 80s, with the trend going viral on tiktok and it's no secret that Holly, Mia and Jessie are all officially obsessed. In this special episode of Mamamia Out Loud, we invited fashion designer and colour analysis expert, Kim Crowley, to unpack everything you need to know about colour. From how to identify exactly what season you are, to the benefits of knowing what your colour season is, and the one colour that suits every single person. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular The End Bits: What season are you? Take our colour analysis quiz. Listen to Nothing To Wear: Why You Need To Do Your Colours Immediately Check out Kim Crowley: Style Sense To enter Mamamia x Belong's More of The Good Stuff competition Connect your subscription to Apple Podcasts Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens Guest: Kim Crowley Executive Producer: Emeline Gazilas Producer: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Julia Dobkine, founder and CEO of Agile Styling, is a global expert in personal color analysis and image consulting. Known for her personalized approach, she helps clients worldwide discover their unique color palettes and embrace their personal style.Use discount code "Quinn10" for 10% off at https://www.agilestyling.com/Use code InMyChair10 for 10% off at https://www.spatchskin.com/
The code, the first of its kind, was used to sabotage a heating utility in Lviv at the coldest point in the year—what appears to be yet another innovation in Russia's torment of Ukrainian civilians. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Subscribe to Mamamia Have you had your colours done? Are you a warm autumn? A cool spring? Confused? Don't worry we are here to help! Seasonal colour analysis has made a big comeback since the 80s, with the trend going viral on tiktok and it's no secret that Holly, Mia and Jessie are all officially obsessed. In this special episode of Mamamia Out Loud, we invited fashion designer and colour analysis expert, Kim Crowley, to unpack everything you need to know about colour. From how to identify exactly what season you are, to the benefits of knowing what your colour season is, and the one colour that suits every single person. The End Bits: Listen to our latest episode: The Biggest Shock We've Ever Had What season are you? Take our colour analysis quiz. Listen to Nothing To Wear: Why You Need To Do Your Colours Immediately Check out Kim Crowley: Style Sense Connect your subscription to Apple Podcasts Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. Get $20 off for our birthday. Click here to get a yearly Mamamia subscription for just $49. Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia GET IN TOUCH: Feedback? We're listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens Guest: Kim Crowley Producer: Emeline Gazilas Assistant Producer: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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The Colours That Will Suit Everyone Colour analysis has changed Mia Freedman's life, and she wants it to help you too! In this episode, Leigh Campbell enlists the help of colour expert Kim Crowley, to learn how you can eliminate the noise in your wardrobe and when you go shopping, by discovering your personal colour palate. From the importance of your season (summer, autumn, winter or spring), to understanding your undertone. Plus (disappointingly), why black might not be the best neutral for you. THE END BITS What Colour Are You? Take The Quiz Here Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Listen to Dopamine Dressing & Why It's More Than Just Bright Colours Check out Style Sense Subscribe to Mamamia GET IN TOUCH: Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Mia Freedman Guest: Kim Crowley Producer: Emeline Gazilas Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Help us spread the message, Donate to the Apostolate Today! » https://fatima.org/donate/ A conference talk by Christopher Ferrara. From The Fatima Center's conference in Dallas, Texas (February 9-11, 2024).» https://fatima.org/2024fcdallas/ Watch the video here: » https://fatima.org/category/video/fatima-the-moment-has-come/ Contact Us: » WEBSITE: https://www.fatima.org » PHONE: 1-800-263-8160 » EMAIL: info@thefatimacenter.com » FACEBOOK: https://www.facebook.com/Fatima-Center-95998926441 » YOUTUBE: https://www.youtube.com/thefatimacenter » TWITTER: https://twitter.com/TheFatimaCenter » INSTAGRAM: https://www.instagram.com/the_fatima_center/ The Fatima Center's mission is to ensure that the entire Message of Fatima is fully known, accurately understood, and deeply appreciated so that it may be followed by all. The Fatima Center has been faithful to this mission since it was founded by the late Father Nicholas Gruner in 1978. The Message of Fatima is the ONLY solution to the crisis in the Church and the world.
After taking last week off, we are back this weekend to talk with Jack Stauss about our current conditions as we head into another active period of weather. March is usually my favorite ski month with longer days and a more stable snowpack. We've made it over the hump of what we call Deep Winter, but we can still pretty much see any type of weather imaginable moving forward through the season. Buckle up, because March is coming in like a lion with lots of wind and moisture.Thanks for checking out the Salt Lake Snowcast. We'll be doing weekly episode for at least the next month. If you're interested in sponsoring the show, or if you have ideas for a sponsorship, reach out to the DMs on Instagram or saltlakesnowcast@gmail.com. To me, what's more important than a sponsorship is hearing from listeners about what you think about the show, giving us a five star rating, and sharing our episodes and Instagram posts. We'll be back next week!
Besides my new all-white plan for tables, which is going all right, well, because it has only been a few weeks, I do have a couple more things in mind that I would like to add to the New Year Resolution list as a reminder that I always need to improve…. something. For those of you who are new readers (thank you!) I want to point out that this is called a “Diary” because, besides recipes and entertaining tips, I use it as a way to share personal anecdotes, social tidbits, and a few rants and raves. There was some talk about calling this newsletter “Secrets of a Serial Hostess” or “Confessions of a Serial Hostess” but the former felt like it would tell naughty, malevolent stories, and the latter like I was doing something wrong and needed to confess my sins. So, I am sticking to “Diary”. This is my story. As for resolutions, as I try to plan my year, I know I will spend about 4 months in Europe. It has become such a thrill to travel for a month each time I go to visit my family and friends. And as I become more comfortable with my schedule, I can anticipate events and reunions. So, my first resolution is to try and take the unknown road, to take a few days each time and explore a new city or town, to get out of my usual stomping grounds. In Spain and Portugal, there is a network of Paradores, old palaces, monasteries, and castles that have been converted into lovely rural hotels. Not expensive and very charming, visiting towns that have Paradores is a sure way to get a lot of local charm. My second resolution is to plan El Camino de Santiago. I know, I know. I am adamant about doing this and I think I need to do it sooner, rather than not. So, I have to find someone who knows the details and can guide me. I will ask in Spain (obviously) My siblings laugh at me when I bring the subject up. El Camino is a peregrination that ends at the cathedral of Santiago de Compostela, the patron saint of Spain. Chaucer had a few stories on this…. It can be done in many ways from horseback riding to walking, bicycling, etc…and the route is marked with white shells. It all sounds wonderful. That the first go around should be on my own… and then later, be able to do it with friends…. And so, Torta de Santiago Legend has it that medieval pilgrims made this flourless almond tart on their way to Santiago in honor of the patron saint of Spain. How the pilgrims made it without modern electrical appliances, I don't know. This tart is remarkably moist and sensationally lemony (and gluten-free) I love it right out of the oven, with a scoop of vanilla ice cream or Strawberry Sauce. Do have extra powder sugar to decorate the top as it sometimes cracks… don't worry, that is part of the charm. Serves 8 to 10 * 2 cups almond meal * 1 cup confectioners sugar, more for dusting * 6 large eggs, separated * Pinch salt * 2 tablespoons grated lemon zest * 1 teaspoon ground cinnamon Preheat the oven to 350°F. Butter and flour a 9-inch springform pan (or line with parchment paper) In a large bowl, combine the egg whites with a pinch of salt and two tablespoons of the sugar and whisk until soft peaks form. In another bowl, combine the egg yolks, the remaining sugar, and the cinnamon and whip using an electric hand-held mixer until it has doubled in size and is pale in color. Stir in the almonds and grated lemon zest. Fold in the egg white mixture, one spoonful at a time, and mix gently until all combined. Pour into the pan and bake for 20-25 minutes. You'll see the edges separating from the pan and the top a pale golden brown. Set aside to cool. Place the powdered sugar in a fine-mesh sieve and tap over the cake to decorate. To make a design on top, just cut out a pattern using a piece of paper like a stencil, place it on top of the cake, and dust it with powdered sugar. Traditionally, the pattern is a cross, but I love doing all sorts of designs, like initials, ampersands, or any design that means something to your guests…. Thank you for subscribing. Leave a comment or share this episode.
Besides my new all-white plan for tables, which is going all right, well, because it has only been a few weeks, I do have a couple more things in mind that I would like to add to the New Year Resolution list as a reminder that I always need to improve…. something. For those of you who are new readers (thank you!) I want to point out that this is called a “Diary” because, besides recipes and entertaining tips, I use it as a way to share personal anecdotes, social tidbits, and a few rants and raves. There was some talk about calling this newsletter “Secrets of a Serial Hostess” or “Confessions of a Serial Hostess” but the former felt like it would tell naughty, malevolent stories, and the latter like I was doing something wrong and needed to confess my sins. So, I am sticking to “Diary”. This is my story. As for resolutions, as I try to plan my year, I know I will spend about 4 months in Europe. It has become such a thrill to travel for a month each time I go to visit my family and friends. And as I become more comfortable with my schedule, I can anticipate events and reunions. So, my first resolution is to try and take the unknown road, to take a few days each time and explore a new city or town, to get out of my usual stomping grounds. In Spain and Portugal, there is a network of Paradores, old palaces, monasteries, and castles that have been converted into lovely rural hotels. Not expensive and very charming, visiting towns that have Paradores is a sure way to get a lot of local charm. My second resolution is to plan El Camino de Santiago. I know, I know. I am adamant about doing this and I think I need to do it sooner, rather than not. So, I have to find someone who knows the details and can guide me. I will ask in Spain (obviously) My siblings laugh at me when I bring the subject up. El Camino is a peregrination that ends at the cathedral of Santiago de Compostela, the patron saint of Spain. Chaucer had a few stories on this…. It can be done in many ways from horseback riding to walking, bicycling, etc…and the route is marked with white shells. It all sounds wonderful. That the first go around should be on my own… and then later, be able to do it with friends…. And so, Torta de Santiago Legend has it that medieval pilgrims made this flourless almond tart on their way to Santiago in honor of the patron saint of Spain. How the pilgrims made it without modern electrical appliances, I don't know. This tart is remarkably moist and sensationally lemony (and gluten-free) I love it right out of the oven, with a scoop of vanilla ice cream or Strawberry Sauce. Do have extra powder sugar to decorate the top as it sometimes cracks… don't worry, that is part of the charm. Serves 8 to 10 * 2 cups almond meal * 1 cup confectioners sugar, more for dusting * 6 large eggs, separated * Pinch salt * 2 tablespoons grated lemon zest * 1 teaspoon ground cinnamon Preheat the oven to 350°F. Butter and flour a 9-inch springform pan (or line with parchment paper) In a large bowl, combine the egg whites with a pinch of salt and two tablespoons of the sugar and whisk until soft peaks form. In another bowl, combine the egg yolks, the remaining sugar, and the cinnamon and whip using an electric hand-held mixer until it has doubled in size and is pale in color. Stir in the almonds and grated lemon zest. Fold in the egg white mixture, one spoonful at a time, and mix gently until all combined. Pour into the pan and bake for 20-25 minutes. You'll see the edges separating from the pan and the top a pale golden brown. Set aside to cool. Place the powdered sugar in a fine-mesh sieve and tap over the cake to decorate. To make a design on top, just cut out a pattern using a piece of paper like a stencil, place it on top of the cake, and dust it with powdered sugar. Traditionally, the pattern is a cross, but I love doing all sorts of designs, like initials, ampersands, or any design that means something to your guests…. Thank you for subscribing. Leave a comment or share this episode.
Besides my new all-white plan for tables, which is going all right, well, because it has only been a few weeks, I do have a couple more things in mind that I would like to add to the New Year Resolution list as a reminder that I always need to improve…. something. For those of you who are new readers (thank you!) I want to point out that this is called a “Diary” because, besides recipes and entertaining tips, I use it as a way to share personal anecdotes, social tidbits, and a few rants and raves. There was some talk about calling this newsletter “Secrets of a Serial Hostess” or “Confessions of a Serial Hostess” but the former felt like it would tell naughty, malevolent stories, and the latter like I was doing something wrong and needed to confess my sins. So, I am sticking to “Diary”. This is my story. As for resolutions, as I try to plan my year, I know I will spend about 4 months in Europe. It has become such a thrill to travel for a month each time I go to visit my family and friends. And as I become more comfortable with my schedule, I can anticipate events and reunions. So, my first resolution is to try and take the unknown road, to take a few days each time and explore a new city or town, to get out of my usual stomping grounds. In Spain and Portugal, there is a network of Paradores, old palaces, monasteries, and castles that have been converted into lovely rural hotels. Not expensive and very charming, visiting towns that have Paradores is a sure way to get a lot of local charm. My second resolution is to plan El Camino de Santiago. I know, I know. I am adamant about doing this and I think I need to do it sooner, rather than not. So, I have to find someone who knows the details and can guide me. I will ask in Spain (obviously) My siblings laugh at me when I bring the subject up. El Camino is a peregrination that ends at the cathedral of Santiago de Compostela, the patron saint of Spain. Chaucer had a few stories on this…. It can be done in many ways from horseback riding to walking, bicycling, etc…and the route is marked with white shells. It all sounds wonderful. That the first go around should be on my own… and then later, be able to do it with friends…. And so, Torta de Santiago Legend has it that medieval pilgrims made this flourless almond tart on their way to Santiago in honor of the patron saint of Spain. How the pilgrims made it without modern electrical appliances, I don't know. This tart is remarkably moist and sensationally lemony (and gluten-free) I love it right out of the oven, with a scoop of vanilla ice cream or Strawberry Sauce. Do have extra powder sugar to decorate the top as it sometimes cracks… don't worry, that is part of the charm. Serves 8 to 10 * 2 cups almond meal * 1 cup confectioners sugar, more for dusting * 6 large eggs, separated * Pinch salt * 2 tablespoons grated lemon zest * 1 teaspoon ground cinnamon Preheat the oven to 350°F. Butter and flour a 9-inch springform pan (or line with parchment paper) In a large bowl, combine the egg whites with a pinch of salt and two tablespoons of the sugar and whisk until soft peaks form. In another bowl, combine the egg yolks, the remaining sugar, and the cinnamon and whip using an electric hand-held mixer until it has doubled in size and is pale in color. Stir in the almonds and grated lemon zest. Fold in the egg white mixture, one spoonful at a time, and mix gently until all combined. Pour into the pan and bake for 20-25 minutes. You'll see the edges separating from the pan and the top a pale golden brown. Set aside to cool. Place the powdered sugar in a fine-mesh sieve and tap over the cake to decorate. To make a design on top, just cut out a pattern using a piece of paper like a stencil, place it on top of the cake, and dust it with powdered sugar. Traditionally, the pattern is a cross, but I love doing all sorts of designs, like initials, ampersands, or any design that means something to your guests…. Thank you for subscribing. Leave a comment or share this episode.
Soothing ambient music designed for deep sleep, blended with a crackling fire and a soft winter breeze outside. It may be a cold and dreary winter night, but you're warm and cozy inside.Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/.Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions.
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After years of testing, I firmly believe that quilts are a superior choice for backcountry hunting over sleeping bags. In this video, I give my top 5 reasons why and I also detail my entire deep winter and 3-season sleep systems. Deep winter setup: Exped Ultra 7R Long Wide Enlightened Equipment Enigma Synthetic 20* Quilt Sea to Summit Thermolite Reactor Sleeping Bag Liner Puffy Layers 3-Season setup Big Agnes Q-Core SLX Enlightened Equipment Enigma Synthetic 20* Quilt Or Enlightened Equipment Enigma Down 20* Quilt 0:00 – Intro 0:41 – Mindful Reviews 1:28 – Tent Raffle 2:03 – Origin of Quilts 3:22 – Quilt Physics 4:47 – 5 Reasons Quilts are Superior 4:58 – Weight & Size 6:23 – Price 6:53 – Temperature Management 7:48 – Versatility 9:08 – Comfort 12:18 – My Deep Winter Sleep System 17:51 – Weight of Winter Sleep System 19:56 – My 3-Season Sleep System 23:05 – Weight of 3-Season System 25:01 – How I Set Up My Quilt 32:15 – Wrap Up Jay Nichol jay@mindfulhunter.com https://www.mindful-reviews.com/ https://www.mindfulhunter.com/ Merch https://www.mindfulhunter.com/shop Free Backcountry Nutrition Guide https://www.mindfulhunter.com/tools Newsletter https://www.mindfulhunter.com/contact IG https://www.instagram.com/mindful_hunter/ Podcast https://www.mindfulhunter.com/podcast
Today's Song of the Day is "Winter" from Thomas Abban's EP, Deep Winter, out now.
Today we welcome Thomas Abban in studio. Thomas has a new EP titled, Deep Winter, that was released on January 28th, 2023. We talk about his writing process, playing live, and what social media means to him. --- Send in a voice message: https://anchor.fm/mikerezradio/message
Syn3rgy TV - Rubén trías @t CULTURE of DEEP (WINTER ´23) - (Deep House set)
This week, we explore some of the most eye-catching parts of deep winter gardening, all while providing advice on what you can do in your garden as January draws to a close. Dawn Smith from Walberton Nursery shares her love of hellebores, RHS Team Leader Mark Tuson teaches us how to build ornamental habitat structures to attract wildlife, and RHS Advisors respond to pressing winter questions and concerns. Links: How to grow hellebores Plan your visit to Wisley Dead wood and compost heap habitats Advice
Samuel W. Gailey (samuelwgailey.com) was raised in a small town in northeast Pennsylvania (population 379) and now resides on remote Orcas Island. His writing has been compared to Steinbeck and Cormac McCarthy and been praised by the NY Times, Publisher's Weekly, Kirkus, Esquire and more. His novels are intriguing studies of human nature and portray how the simplest twist of fate can alter and shatter lives. His central characters are flawed but deserving of redemption. Internationally, his novels, The Guilt We Carry (Une Question de Temps) and Deep Winter have been translated into French by Gallmeister Editions. Gallmeister, devoted to the translation of American literature, publishes authors Gabriel Talent (My Absolute Darling), Craig Johnson (Longmire), Larry McMurtry (Lonesome Dove), Larry Watson (Montana 1948), and Kurt Vonnegut.
Samuel W. Gailey (samuelwgailey.com) was raised in a small town in northeast Pennsylvania (population 379) and now resides on remote Orcas Island. His writing has been compared to Steinbeck and Cormac McCarthy and been praised by the NY Times, Publisher's Weekly, Kirkus, Esquire and more. His novels are intriguing studies of human nature and portray how the simplest twist of fate can alter and shatter lives. His central characters are flawed but deserving of redemption. Internationally, his novels, The Guilt We Carry (Une Question de Temps) and Deep Winter have been translated into French by Gallmeister Editions. Gallmeister, devoted to the translation of American literature, publishes authors Gabriel Talent (My Absolute Darling), Craig Johnson (Longmire), Larry McMurtry (Lonesome Dove), Larry Watson (Montana 1948), and Kurt Vonnegut.
The Ghosts on a Train crew play Ryan Khan's The Festival of Deep Winter, the storytelling game of creating and exploring a winter holiday. Expanding on the already existing Gratitude celebration from Blades in the Dark, the gang create the customs of the Feast of Gratitude and then explore the previous year's Feast as their Line Bull PCs from the main show.The Festival of Deep Winter by Ryan Khan. Music by TJ Woods. Art by Yoshiko Agresta.Donate to an Abortion Fund. Twitter Thread with funds for Trigger Law States here. Donate to Equality Texas and Trans Texas. https://ukrainewar.carrd.co/ https://www.navajowaterproject.org/ Follow us on Twitter @ghosts_train, and if you have questions or suggestions for the train email them to ghosttrainpod@gmail.com or leave a voice message at https://anchor.fm/ghosts-on-a-train/message and you might hear yourself on the showWe are a proud member of the Faustian Nonsense Network of podcasts! Join the Faustian Nonsense Network discord here, and support us by joining the FN Patreon!Help the Show by Rating and Reviewing on Apple Podcasts
Super Gentle Crackling Fireplace & Deep Winter Wind Outside Lodge Bedroom | Crackling Fire Sounds _____ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/BUWGcv7-35s ========= FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U - Cruise Ship Cabin Looking out Window During Thunderstorm -- https://youtu.be/SaGW_HKphts ______________________ ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #cracklingfireplace #winterwind #cracklingfiresounds #cracklingfire #heavywind #cozyroom #lodge #sleepingcat #sleepmeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds #soothingsoundzzz
In this podcast: 1. Weartists, 2. The Strap Ons, 3. Electric Frankenstein, 4. The Strap Ons, 5. Rocket City Riot, 6. Conway Hambone, 7. Weartists, 8. Horstreich, 9. Rocket City Riot, 10. Deep Winter, 11. Horstreich, 12. Rocket City Riot, 13. Spinecar, 14. Rebel Rebel, 15. Rocket City Riot, 16. Rocket City Riot, 17. Horstreich, 18. The Napoleon Blown Aparts
In this podcast: 1. Trevor and the Joneses, 2. Opened Paradise, 3. Horstreich, 4. Electric Frankenstein, 5. Horstreich, 6. Electric Frankenstein, 7. Deep Winter, 8. Electric Frankenstein, 9. Conway Hambone, 10. Opened Paradise, 11. Spinecar, 12. Trevor and the Joneses, 13. Rocket City Riot
In this podcast: 1. Rocket City Riot, 2. Rebel Rebel, 3. Rocket City Riot, 4. Spinecar, 5. Conway Hambone, 6. Rocket City Riot, 7. Leda Atomica, 8. Horstreich, 9. Deep Winter, 10. Hunter and the Dirty Jacks, 11. Electric Frankenstein, 12. The Napoleon Blown Aparts, 13. Weartists, 14. Hunter and the Dirty Jacks, 15. Torn Down Units, 16. The Strap Ons, 17. Spinecar
In this podcast: 1. Hunter and the Dirty Jacks, 2. Electric Frankenstein, 3. Rocket City Riot, 4. Rocket City Riot, 5. Electric Frankenstein, 6. Leda Atomica, 7. Rocket City Riot, 8. Deep Winter, 9. Deep Winter, 10. Trevor and the Joneses, 11. Horstreich, 12. Horstreich, 13. Rocket City Riot, 14. Conway Hambone, 15. Rocket City Riot
In this podcast: 1. Leda Atomica, 2. Rocket City Riot, 3. Rocket City Riot, 4. Deep Winter, 5. Deep Winter, 6. Weartists, 7. Hunter and the Dirty Jacks, 8. The Strap Ons, 9. Rebel Rebel, 10. Conway Hambone, 11. Spinecar, 12. Electric Frankenstein, 13. Rocket City Riot, 14. Rebel Rebel, 15. Electric Frankenstein
In this podcast: 1. Trevor and the Joneses, 2. The Napoleon Blown Aparts, 3. Rocket City Riot, 4. Rocket City Riot, 5. Jackalopes, 6. Hunter and the Dirty Jacks, 7. Electric Frankenstein, 8. The Strap Ons, 9. Rocket City Riot, 10. Deep Winter, 11. Deep Winter, 12. Horstreich, 13. Conway Hambone, 14. Rocket City Riot, 15. Jackalopes, 16. Horstreich, 17. Rocket City Riot, 18. Rocket City Riot
In this podcast: 1. Deep Winter, 2. Hunter and the Dirty Jacks, 3. Jackalopes, 4. Weartists, 5. Opened Paradise, 6. Deep Winter, 7. Conway Hambone, 8. The Strap Ons, 9. The Strap Ons, 10. Torn Down Units, 11. Rebel Rebel, 12. Hunter and the Dirty Jacks, 13. Conway Hambone, 14. Weartists, 15. The Napoleon Blown Aparts, 16. Electric Frankenstein, 17. Electric Frankenstein
In this podcast: 1. Trevor and the Joneses, 2. Spinecar, 3. Rocket City Riot, 4. Weartists, 5. Weartists, 6. Leda Atomica, 7. Torn Down Units, 8. Electric Frankenstein, 9. Horstreich, 10. The Strap Ons, 11. Rocket City Riot, 12. Deep Winter, 13. Deep Winter, 14. Leda Atomica, 15. Leda Atomica, 16. Torn Down Units, 17. Rocket City Riot
On this super-fun episode, Stomping Jen and Sawtooth sit down to discuss: the deep cold winter and coronavirus blues. going out to dinner and bowling. an ice skating a-hole. Jen looking forward to going to a Tool concert. Sawtooth's new satanic Baphomet statue. how to properly dispose of egg shells. a set of lost car keys. mosh pits and proper concert etiquette. If you like our show, there's a few things you can do to help us out: Check out our website at https://www.softservepodcast.com! Subscribe to our podcast in your favorite app, download our episodes! Leave a 5-star Review on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-soft-serve-podcast/id1428770328 TELL A FRIEND about our show!
Around this time of year, end of January and into February, is when the charm of winter starts to wane and we daydream about those warm sunny days. It's easy to get frustrated during this time, but just like any other season, there is a reason for it, and there are precious things to gain here that we can't during other times of the year. So in this short and sweet episode, I share with you my top two things to do when you are feeling that winter angst. Give them a try, and you never know, this could become your favorite time of the year! Or a least a time of year that you don't dread. Sign up for the Winter Study Group at www.naturallyrandikay.com/studygroup
SeeMeNot - Deception (Hot Since 82 Remix) Helen&Boys - My Skills (Original Mix) Binaryh - Black Widow (Original Mix) Maksim Dark - Never Look Down (Gabriel Moraes Remix) Modbit - Calypso (Extended Mix) Fabrication - Hot Foot (Original Mix) Luke Alessi - Resurface (Original Mix) Asher Swissa, Q.U.A.K.E. - Unity (Extended Mix) Charles D (USA), MANSHN - Twenty Twenty (Original Mix) No Hopes Max Freeze - Darkness (Extended Mix) Miss Monique - Loona (Extended Mix) Javi Reina, Steve Aguirre - Trouble Boy (Extended Mix ARTBAT - Horizon (Original Mix)
Poor Will's Almanack for final week of Deep Winter, the fourth week of the Tufted Titmouse Moon, the first week of the sun in Aquarius, the traditional time of the January Thaw.
Poor Will's Almanack for third week of Deep Winter, the third week of the Tufted Titmouse Moon, the fourth week of the sun in Capricorn.
Find warmth, relaxation, and self-love on your way to a night of deep sleep with this soothing sleep meditation. A calming voice, soft music, and the sound of snowfall will ease you into sleep. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Poor Will's Almanack for second week of Deep Winter, the second week of the Tufted Titmouse Moon, the third week of the sun in Capricorn.
Poor Will's Almanack for first week of Deep Winter, the first week of the Tufted Titmouse Moon, the second week of the sun in Capricorn.
In this podcast: 1. Trevor and the Joneses, 2. Conway Hambone, 3. Rocket City Riot, 4. Horstreich, 5. The Strap Ons, 6. Rocket City Riot, 7. Deep Winter, 8. Rocket City Riot, 9. The Strap Ons, 10. Jackalopes, 11. The Strap Ons, 12. The Strap Ons, 13. Deep Winter, 14. Rebel Rebel, 15. Electric Frankenstein, 16. Weartists, 17. The Napoleon Blown Aparts, 18. Nova Express
A celestial orchestra softly tunes, becoming the quietest invitation to coast across a wintry landscape of glassy crystalized sheets and aurora polaris glow. Piano trills joyously mimic the grace of figure skaters spiraling and sailing across a frozen forest lake. Looping guitars shift the panorama into a serene and contemplative journey through evergreen forest glades, while cheerful, spritely tones like twinkling lights guide the way to temple gongs and chimes suggesting deeper layers of inner grounding beneath the snowy scene.Original music from composer Ryan Holladay.Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Find Meditative Story wherever you listen to podcasts.
New York City's tourism bureau has put together a slate of winter 2022 discounts that make the Big Apple more affordable. | Frommer's
Snowfall, blustery wind, and soothing ambient tones to ease you into a night of peaceful sleep. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this podcast: 1. Spinecar, 2. Deep Winter, 3. Conway Hambone, 4. Jackalopes, 5. Rocket City Riot, 6. Rocket City Riot, 7. Rocket City Riot, 8. The Napoleon Blown Aparts, 9. Rocket City Riot, 10. Hunter and the Dirty Jacks, 11. Electric Frankenstein, 12. The Napoleon Blown Aparts, 13. Deep Winter, 14. The Napoleon Blown Aparts, 15. Deep Winter, 16. Jackalopes, 17. Leda Atomica
In this podcast: 1. Rocket City Riot, 2. Electric Frankenstein, 3. Rebel Rebel, 4. Rocket City Riot, 5. The Strap Ons, 6. The Napoleon Blown Aparts, 7. The Strap Ons, 8. Deep Winter, 9. Electric Frankenstein, 10. Rocket City Riot, 11. Rebel Rebel, 12. Rocket City Riot, 13. Jackalopes, 14. Rocket City Riot, 15. Conway Hambone
The Holiday Season brings opportunities to clever strength athletes. High-cal foods and short days are not all bad! Grab an egg nog and strategize with Lonnie and Mike on how to get massive! Also, please don't forget the Funds Drive; the show is ad-free and listener-supported! Holiday thanks go out to strong supporters like these - Thomas, Travis, Nathan, Marsh, and Joel. You are appreciated!
Pondkeeping during the winter months can be challenging if you live in colder regions. Mike Gannon covers some great pond keeping tips during deep winter in ep. 57 of the koi pond water garden podcast. Mike makes succesful pond keeping a year round endeavour. Check out some great tips from a pond professional of 25 years and what it takes to make it through those tough winter months. You can find more great pond keeping content with Mike Gannon: www.youtube.com/thepondhunter www.facebook.com/thepondhunter www.twitter.com/thepondhunter www.fullserviceaquatics.com Mike is also available by phone at 908.277.6000 and email mgannon@fullserviceaquatics.com All content from this broadcast is solely owned by Mike Gannon. No reproduction without express consent.