Podcasts about nerida bint

In this episode, we're thrilled to welcome back Nerida Bint, our first-ever repeat guest! Together, we dive into the complexities of the human experience, exploring the awe-inspiring, the uncomfortable, and everything in between. We discuss why change can be unsettling, examine some of the toxic language that's all too common today, and offer practical advice on how to address it. This is an episode you won't want to miss! Show Notes: The Karpman Drama Triangle was first described by Stephen Karpman in the 1960s. It is a model of dysfunctional social interactions and illustrates a power game that involves three roles: Victim, Rescuer, and Persecutor, each role represents a common and ineffective response to conflict. The Drama Triangle Explained Nerida Bint contact details: Instagram @neridabint Join the mailing list Nerida's link tree with a bunch of resources and ways to connect - Nerida Bint | Linktree Nerida mentions some YouTube clips she is obsessing over with regard to manifesting, persisting and trusting the process at the moment - here is an example.

We live in a digital age that is more connected through social media, yet currently, Australian Entrepreneurs are more lonely and loveless than ever. We wanted to figure out the real reason behind this, so we brought in emotional intelligence coach Nerida Bint to go deep into this topic. In this episode we explore many hard topics, so we will give you a heads up. We figure out why entrepreneurs are in a constant bid for connection. We hear about Neridas journey from business into emotional intelligence coaching, the main reason why your childhood is causing your relationships to fail, why female and male energies are at war and what you can do as an entrepreneur to deal with the trauma you have, and be the adult you always needed.

*REPLAY from 'The Nerida Bint Podcast' Tune into this thought provoking episode where Kris is interviewed by Mentor & Coach Nerida Bint on how to build an unshakeable mindset. For more on Nerida follow 'The Nerida Bint Podcast' & Instagram @neridabint For more on Kris follow on Instagram, Facebook, Tiktok & Youtube @insideoutwithkris Coaching and Mentoring: www.insideoutwithkris.com.au

In this episode we're bringing back a past guest - Nerida Bint who has had a major transformation in her business and personal life since we spoke back in 2020. Nerida's work now centres around coaching woman and men in emotional intelligence so they can play bigger in their business and relationships. If you feel like your emotions are running you and you want a little more ease in your life you'll thoroughly enjoy this conversation. For more information on her work, you can connect with Nerida here: https://www.instagram.com/neridabint/ Resources to help you in your business growth: Want help with your writing? Download our free guide "18 Copywriting Tips to juice up your content" - CLICK HERE to grab yours Dive into the Creator Club Article Vault by clicking here Join the waitlist for our next intake into Creator Club and get 1:1 support click here

If there was one thing you think society should talk more about, what would it be?“Our Emotional Home - How we are actually feeling! We live in a surface level world where we are so detached from our true emotional experiences and those of the people we love too. I wish we spent more time truly connecting, sharing our pain and upset and asking for what we need. The world would be incredible if we all did this work! “_______What does it mean to have ‘emotional intelligence'? A buzzword that started coming up 12-15 years ago for many of us in the corporate world - but what does it really mean? Emotional Intelligence is defined as ‘the ability to manage both your own emotions and understand the emotions of people around you'. There are supposedly five key elements to EI: self-awareness, self-regulation, motivation, empathy, and social skills. But I wanted to dig deeper into this topic & talk with someone who works in this space more extensively. Meet Nerida Bint - she's a speaker, coach, author, podcaster and Life Mentor who coaches and supports people to understand how their subconscious beliefs hold them back from living the highest version of themselves possible. Helping you to understand, overcome and heal your ‘emotional home' to intentionally create a new one is something she is incredibly passionate about. For more information about Nerida, check out these places;-Instagram: https://www.instagram.com/neridabint/?hl=enLinkedIn: https://www.linkedin.com/in/nerida-bint-685a4a249/Head to michellejcox.com for more information about the ONE QUESTION podcast, your host or today's guestsConnect with Michelle on Linkedin here:- @MichelleJCoxConnect with Michelle on Instagram here:- @michellejcoxConnect with Michelle on Facebook here - @michellejcoxAND, if you have a burning topic you'd love people to talk more about, or know someone who'd be great to come on the One Question podcast, please get in touch;- hello@michellejcox.com

What an episode! Nerida Bint, or "Nez" as the CrossFit community might know her as, has a story that is going to give you goosebumps over and over again.Nerida shares with you her experience from how she was turned down from joining a CrossFit gym to being inspired to start a safe space for women to train and empower one another. This is the success story of how Nerida created the women's only gym, Lissome, and how she made the decision to sell it after 8 years of running the business.The ladies spoke about how important it is to lead from the front and be true to yourself when being an entrepreneur and how as fitness professionals we shouldn't be afraid to work WITH one another.Some topics that were spoken about:-Is Crossfit Right For You?-What to do about Anxiety with Returning to the Gym-Opening a gym | The Ultimate Checklist For Success -The Effect Of The Pandemic And Selling After the Crisis-Staying True to Your Core Values, Brand and BoundariesPlease leave us a review to let us know what you think of the podcast.Nerida's Instagram:  https://www.instagram.com/neridabint/Elin's Instagram: https://www.instagram.com/elingranstrand/Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ

TRIGGER WARNING - in this episode we talk about mental health and suicide as Nerida bravely shares her journey. If you or someone you love is struggling I encourage you to reach out to lifeline Australia on 131114.Nerida Bint is a coach & mentor for men & women who struggle with a block in their lives. Nerida understands how trauma in early childhood creates wounds, stories and limiting beliefs that prevent us from living the lives we are destined to live. Whether it be in well-being, career or our relationships, she is a coach & mentor who loves to help people heal, integrate and find their way back home to themselves✨Nerida is an incredible and inspirational friend and I am so excited to bring her to you. As always our conversation went alot longer than we expected - but there was so much value in our conversation I couldn't narrow it down, so I've split our conversation into part 1 and part 2✨  In this episode (part 2) you will learn, when our patterns of behaviour no-longer serve us a quick look into internal family systems ('IFS')emotional eating and 'safety' what is trauma?learning how to love the wounded parts of ourselveshow to lean into discomfort to grow and to build the deep connection that we're cravinghow to sit in the 'unknown' and embrace polarity why frustration is the biggest sign that you're ready to heal a pattern and so much more!As always, I am so grateful for you listening to the wisdom I am here to share ✨If you wish to connect with Nerida you can reach out on Instagram @neridabintBook recommendation - 'How to do the work' by The Holistic psychologist Dr Nicole LePera - click hereIf this episode resonated with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨All my loveKirst X. 

Nerida Bint is a coach & mentor for men & women who struggle with a block in their lives. Nerida understands how trauma in early childhood creates wounds, stories and limiting beliefs that prevent us from living the lives we are destined to live. Whether it be in well-being, career or our relationships, she is a coach & mentor who loves to help people heal, integrate and find their way back home to themselves✨Nerida is an incredible and inspirational friend and I am so excited to bring her to you. As always our conversation went alot longer than we expected - but there was so much value in our conversation I couldn't narrow it down, so I've split our conversation into part 1 and part 2✨  In this episode (part 1) you will learn, what is shadow work? why the 'integration' phase is so important in healingthe two reasons why most people won't look at their 'shadow'...fear and shameunderstanding why we play out certain behaviors how to shift from judgement to acceptance why are emotions are 'messengers' and how we can start to listen to what they're telling usthe difference between 'fitting in' and true 'belonging' our 'inner critic' vs our 'inner coach'why women have such a harsh 'inner critic'  and how it is developedand so much more!As always, I am so grateful for you listening to the wisdom I am here to share ✨If you wish to connect with Nerida you can reach out on Instagram @neridabintIf this episode resonated with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨All my loveKirst X. 

Episode 78 with Founder of Lissome Women's Only Gym, Relationship + Business Coach & Personal Trainer Nerida Bint. Nerida's mission is to make a global shift in the way women think about emotion and physical health through community connection & contribution. Breakdown Of Episode Nerida's story in health, healing and fitnessNerida's Why Communication in relationshipsShifting gears in your story Balancing masculine and feminine energyCultivating community If you enjoy this episode please leave a quick written review and support me to support more women on their health and wellbeing journey To connect with Nerida: Instagram: @neridabintCoaching: www.lissome.net.au/shop

Nerida Bint is the Founder of Lissome an empowering female crossfit movement that inspires and encourages women to overcome extraordinary life experiences to become the best versions of themselves. Nerida has also recently started a new foray into writing and is excited to see what’s next. Listen to Nerida as she chats with Lisa and Grant about what inspired her to create a fitness sanctuary for women. Visit ChiChart here. Proudly produced by Newcastle Podcast Station. See omnystudio.com/listener for privacy information.

Nerida Bint is a business owner, community builder, and founder of Lissome Women's Gyms in Newcastle. Small business can be a wild ride. It's important to have a strong set of values that can help guide you. But it's not always easy to find your values, and your own voice. Especially when there's so much noise and different opinions out there. This makes it even more important! Getting crystal clear on your values can help you take a stand, and be clear on who your work is for, and what it's for. And even if things get tough in your work, you'll have a clear North Star to guide you. Listen to Nerida share her wealth of experience around how she learned to find her values, what this means to her personally and in business, and learn what it can do for you. You can find Nerida on instagram: @neridabint

In this episode I sit down with Nez as she walks us through her journey of creating Lissome and a bunch of other cool stuff! 

Nerida Bint is the founder and owner of Lissome, one of the biggest women's strength and conditioning gyms in Australia. We delve away from the supplement space and talk all things business, community and mindset.

Ask Nerida Bint Your Questions!

On this weeks episode, Nerida Bint owner of Lissome Newcastle & Maitland sits down with the boys to discuss child hood trauma through to the darkest days of her life & how those adversities created the life & path she now lives. A true proof of vulnerability & heart felt messages.

My guest today radiates on a vibration that is positively infectious. She is a coach, a leader, business owner, a mentor, a manager, a fellow athlete AND AUSSIE! Nerida Bint is the owner of Lissome, a women's only gym in Newcastle, NSW in AUSTRALIA, where she has created every girls dream gym! Lissome's vision is to strive to make a global shift in the way women think about health through community, connection and contribution. Nerida and her girl squad have created a space where women of every age, shape, size or ability are welcomed, and challenged to embrace their bodies for what they can do, instead of how they look. Through training, mindset, nutrition and hard conversations women are finding confidence, connection and community, all while they lift heavy stuff, run and do pull ups. My biggest takeaway from this chat was that we can be held accountable to show up, train, connect and contribute, BUT in the end we need to take responsibility for ourselves, our thoughts and actions. Lissome https://www.lissome.net.au/ @lissome_newcastle @lissome_maitland Nerida Bint @neridabint You can connect with me on Instagram: https://www.instagram.com/amykatebowe/ Website: http://www.amykatebowe.com/ Email: amy@amykatebowe.com Music: Sorrow by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/SYGjI28nGec

Businesses small and large around the country have been crushed by the coronavirus crisis. Founder of Lissome, Australia’s largest female only gym, Nerida Bint, and business owner of Eight Recruitment, Nadene Barretto, get raw and real sharing how they were crushed by the coronavirus outbreak personally and professionally….and how they are fighting to keep their businesses alive, to thrive again. + Follow Mel at @melissahiston + Follow Hey Soul Sista Podcast at @sistacode + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast + www.thesistacode.com + melissa@thesistacode.com + Recorded at Newcastle Podcast Station

In this episode I chat with Nerida Bint, the creator of Lissome gyms (Newcastle and Maitland and now online.) Nerida is a powerhouse. And, she's also kind, compassionate, focused and patient. We uncover a ton in this one, with my favourite part being a dive into her obsession with elevating the experience for each of her members across all touch-points.Nerida has a great vision for Lissome and she is definitely living into her values of community, excellence and courage. As I talk about near the end of this episode, it's clear that she is only just getting started.This episode is a must for anyone starting or running a gym or studio looking to grow.Nerida is on instagram: @neridabint and her website is lissome.net.au

My guest this week is a bit of a powerhouse. Nerida Bint is the owner of Lissome gyms, who never started out her career wanting to be a personal trainer - let alone own a gym. But it was an unfortunate experience back in 2011, that led her to eventually beginning Lissome in 2014. The vision for Lissome is to strive to make a global shift in the way women think about health through community, connection and contribution. Their mission is to empower 1 billion women to live more meaningful lives. And their values are community, excellence and courage.In this episode, Nerida shares her career journey and taking big leaps even when you’re scared. She shares the “why” of Lissome, being a leader, leading yourself even as a solopreneur or team member and finally building a business brand as well as your personal brand as an owner.This one is jam-packed full of inspiration for any woman looking to live a meaningful life.https://www.lissome.net.au/ https://www.instagram.com/lissome_newcastle/ https://www.instagram.com/neridabint/

In today's episode we chat to female gym owner Nerida Bint. She shares her own journey on how she got started with crossfit and was shamed on her very first introduction. We chat about how she took this experience and turned in to it a females only movement inspiring ladies to feel comfortable training in a crop top. Developing a positive body image and how important self care and self love it. I hope you enjoy this conversation!

Nerida Bint is one amazing soul sista who knows how to turn lemons into lemonade. Growing up with deaf parents, Nerida suffered terrible bullying in the schoolyard as a child. In her late 20s, at 20kgs over her ideal weight, she was rejected from a local gym for being ‘too big’. Now Nerida is the founder/owner of Lissome – Australia’s largest women only gym. Nerida shares her inspirational story of resilience and tenacity and what you can achieve when you refuse to be a victim, but instead rise and bring along others for the ride! + Follow Mel at @melissahiston + Follow Hey Soul Sista at @sistacode + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast + melissa@thesistacode.com

Why are we a CrossFit Affiliate only for women? Why does our model work? We answer these questions and many more in this episode. We came across a podcast from "Open Gym" with Pat Sherwood, interviewing Nerida Bint on being a womens only training facility. We loved the episode, we didn't love the comments on the Instagram post asking the @morningchalkup community; "Should more gyms cater exclusively to women?".. Let's just say a lot of people don't think so. :/ We explain a little more on why we think it's an amazing idea. --- Send in a voice message: https://anchor.fm/contessacast/message

Nerida Bint is the owner of Lissome, a multi-site gym in Australia open only to women. Despite the narrow market, business is booming. Find out why Nerida thinks their success is as much because of the "how" than the "who."This episode is brought to you by O2, the leading non-carbonated active recovery drink on the market.About Open GymOpen Gym amplifies the voices, experiences, & insights of some of the brightest minds in the gym business. New conversations every Tuesday morning.About PatrickOpen Gym is produced & hosted by Patrick Cummings, a long-time CrossFitter & brand coach to gym owners & entrepreneurs.About Morning Chalk UpThe Morning Chalk Up is the leading news organization inside the CrossFit community. Sign up to receive the fittest news here.

Nerida Bint is the owner of Lissome, a multi-site gym in Australia open only to women. Despite the narrow market, business is booming. Find out why Nerida thinks their success is as much because of the "how" than the "who."This episode is brought to you by O2, the leading non-carbonated active recovery drink on the market.About Open GymOpen Gym amplifies the voices, experiences, & insights of some of the brightest minds in the gym business. New conversations every Tuesday morning.About PatrickOpen Gym is produced & hosted by Patrick Cummings, a long-time CrossFitter & brand coach to gym owners & entrepreneurs.About Morning Chalk UpThe Morning Chalk Up is the leading news organization inside the CrossFit community. Sign up to receive the fittest news here.

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Let me promise you one thing going into this episode... it will change your life!! Nerida Bint is the Founder of Lissome - a Newcastle based women’s only functional fitness centre that is making waves not only locally but on a national level. Centred around community, acceptance and the promotion of a healthy lifestyle both inside and outside of the gym Lissome is an expression of Nerida’s own passion and philosophy about lifting women up. This passion didn’t come from nowhere. It was born from Nerida’s own struggles and transformation. Join us as we heard firsthand how Nerida Bint went from overweight, depressed and lost in life to making one of Australia’s greatest impacts to the health and wellbeing of women everywhere. Find out more about Lissome by visiting their website: www.lissome.net Also make sure you join our FREE Facebook Group “The BU Community”: https://www.facebook.com/groups/ 591227307733547/

Sitting on the other side of the mic, we hear from the "only woman who's eyes light up when you say burpees" as Lissome's PR weapon Georgia Metcalfe guest hosts. We go back to where the seeds were planted that grew into Lissome, our values and community and Nerida's personal journey of facing rejection and losing 21kg. Our favourite quote from this episode is "Move judgement from your life and abundance will occur".Special mentions within: Michelle Bridges 12WBT, Brene Brown and Kristina Karlsson of Kikki.K

This week we welcome to the studio long time listener and fellow gym owner Nerida Bint to share her grass root story on how she started an extremely profitable women's only gym. After being rejected trying to join her first CrossFit gym, Nerida set out on a mission to show the world she was not going to be a nobody and she would make something of herself in health and now business.Nerida's uncanny approach to business is littered with nuggets of wisdom any business owner can apply.

Nerida Bint from Lissome Gym joins us this week to share about how they were able to create a strong community in their gym and create amazing experiences for their clients.QUOTES FROM THIS EPISODE“If you build a good reputation and you build really good relationships with other businesses around you, I think you can succeed. And if you genuinely love what you’re doing, I think you will succeed.”“The worst thing that you can have in your business is people that are incompetent.”“I think, well how can I make it so that my business is so good and I look up to them so well, and I create such an amazing experience for them working at Lissome that they would never leave. That then creates this whole elements of not only the members really enjoying training there, but my coaches, they love what they do, and I love that.”MENTIONSGrow My Clinic online courseLissome Gym (site)Lissome (FB)Lissome (IG)Nerida Bint (IG)SHOW NOTES[0:01:12.0] How Nerida got involved with health and fitness[0:04:52.0] Being a coach versus a business owner[0:06:26.9] Lessons learned as a woman in business[0:08:54.3] What Lissome Gym is[0:10:44.8] Client on-boarding at Lissome Gym: how they do it and what it’s like[0:12:48.6] Secrets to building a strong community[0:18:34.7] Check out Lissome!Here at Clinic Mastery, we are looking forward to helping more people with the content that we put out. And so if you have some questions, feedback, or any ideas for future episodes, you can reach out to us at jack@clinicmastery.com with the subject line “Podcast Help”, and Jack will personally make sure to get back to your message.If you like this episode of the Grow My Clinic podcast, please don't forget to like, share, comment, and give us your ratings on iTunes and Stitcher. We appreciate your support and feedback!

I caught up with Nerida Bint and we chatted about Womens strength training, the fitness industry and breaking through personal hurdles! Find out more about Nerida and Lissome at www.lissome.net.au --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

“I have more respect for someone who has tried and failed, than someone who has never tried.” – Nerida Bint There are some people in the world that lift you up and leave you in a better place than where you were before. My guest today, Nerida Bint, is definitely one of those beautiful people. What I love about Nerida is that she has taken all the knockdowns in her life, all the times she was pushed away, and every moment she wasn’t included and was forced to be alone, and turned them into a positive force that is helping countless women to change and grow. Nerida is the founder of Lissome, a women’s only gym that provides so much more than a space to exercise. Nerida is all about helping women to become the absolute best that they can be. Nerida has created a community that is welcoming, empowering, and calls bullshit on judgment. There is so much in this episode, as Nerida and I discuss dealing with shame and working through the struggle, the need to change if you want things to be different, learning through failure, burying the fearful phrase “I can’t”, and the importance of believing in yourself. Nerida is a giver and believes that everyone can change and improve their life—all you need to do is simply to try. I hope you enjoy x www.liveimmediately.com.au

This week the boys interview the inspirational Nerida Bint from Lissome (it means thin, supple and graceful), a women’s only Cross Training facility in Newcastle. Nerida tells the boys how she once attempted to enter a Cross-Fit gym only to be told “Oh darling, Cross-Fit isn’t for you” and how she went on to well Listen In The post TWG 322: Being Lissome appeared first on The Wellness Couch.