The Mind Muscle Project

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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Lachy Rowston & Raph Freedman


    • Jul 17, 2024 LATEST EPISODE
    • weekdays NEW EPISODES
    • 50m AVG DURATION
    • 1,289 EPISODES

    4.8 from 199 ratings Listeners of The Mind Muscle Project that love the show mention: mmp, raph, mind muscle, great guest list, gym owner, fitness related, crossfit, best fitness, australian, fitness podcast, listener questions, health and fitness, fitness industry, witty banter, every guest, trainer, netflix, everytime, nutrition, project.


    Ivy Insights

    The Mind Muscle Project podcast is a must-listen for anyone interested in fitness, self-improvement, and overall wellness. Hosted by Lachy and Raph, this podcast covers a wide range of topics and features expert guests who provide insightful advice and information. Whether you're a seasoned fitness enthusiast or just starting your health journey, there's something for everyone in this podcast.

    One of the best aspects of The Mind Muscle Project is the quality of the content. Each episode is jam-packed with valuable information that listeners can apply to their own lives. The hosts and guests offer science-based tips and advice, ensuring that the information shared is reliable and trustworthy. Additionally, the podcast covers a wide range of topics, from fitness training techniques to nutrition and mental well-being. This diversity allows listeners to explore different aspects of health and wellness.

    Another great aspect of this podcast is the hosts' ability to engage with their guests. Lachy and Raph ask thoughtful questions that prompt interesting discussions, making each episode engaging and informative. They also have excellent chemistry with each other, creating a dynamic and entertaining atmosphere. The hosts never speak over each other or dominate the conversation, allowing the guests to fully express their thoughts.

    While there are many positive aspects to The Mind Muscle Project, one potential downside is that some episodes may be more relevant to certain individuals than others. As with any podcast, not every topic discussed will resonate with every listener. However, the wide range of content ensures that there is always something new to learn or gain insights from.

    In conclusion, The Mind Muscle Project stands out as an exceptional podcast in the realm of fitness and self-improvement. With its insightful content, engaging hosts, and diverse range of topics, it provides valuable information for listeners looking to enhance their well-being in various areas of life. Whether you're seeking fitness tips or inspiration for personal growth, this podcast is definitely worth listening to.



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    Latest episodes from The Mind Muscle Project

    1314: Our Last Show Pt. 2

    Play Episode Listen Later Jul 17, 2024 25:26


    Partners supporting this show: Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1313: Our Last Show Pt. 1

    Play Episode Listen Later Jul 15, 2024 25:46


    Partners supporting this show: Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1312: How To Pick The Right Company To Work For?

    Play Episode Listen Later Jul 10, 2024 29:59


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1311: Why Your Fitness Business Plateau's

    Play Episode Listen Later Jul 8, 2024 19:01


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1310: A Decade of Growth: 5 Lessons from $0 to Million-Dollar Gyms

    Play Episode Listen Later Jul 5, 2024 23:05


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1309: Our Last Interview. A Special Episode With Andrew Pap & Fitstop Founder Peter Hull

    Play Episode Listen Later Jul 3, 2024 67:28


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1308: Why The Competition Is About To Destroy You & What To Do_3rdJune2024Edit

    Play Episode Listen Later Jun 2, 2024 19:31


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1307: Make Money With Unique Customers, Not Unique Ideas

    Play Episode Listen Later May 29, 2024 25:03


    Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness NPE: https://themindmuscleproject.com/npeCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1306: How To Guarantee Results For Your Gym Or PT Clients

    Play Episode Listen Later May 26, 2024 32:46


    Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness NPE: https://themindmuscleproject.com/npeCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1305: When And How To Borrow Money For Your Fitness Business

    Play Episode Listen Later May 22, 2024 20:11


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1304: The Top 5 Soft Skills To Master As A Fitness Professional

    Play Episode Listen Later May 19, 2024 24:53


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1303: How To Grow From 1 To Multiple Locations

    Play Episode Listen Later May 15, 2024 28:47


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1302: The Pros & Cons Of A Personal Brand

    Play Episode Listen Later May 12, 2024 22:05


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1301: What Fitness Qualifications Are Worthy Investments?

    Play Episode Listen Later May 8, 2024 23:18


    Partners supporting this show: NPE: https://themindmuscleproject.com/npeCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1300: How Lucrative Are CrossFit Gyms Really?

    Play Episode Listen Later May 5, 2024 21:13


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1299: 7 Habits Of The Best Fitness Businesses

    Play Episode Listen Later May 1, 2024 24:44


    Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness NPE: https://themindmuscleproject.com/npeCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1298: 5 Deadly Social Media Sins Personal Trainers Must Avoid

    Play Episode Listen Later Apr 28, 2024 23:31


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterFitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1297: Lifestyle vs Money: What Is Better To Optimise For?

    Play Episode Listen Later Apr 24, 2024 19:10


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterFitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1296: 5 Biggest Mistakes People Make When Opening A Gym

    Play Episode Listen Later Apr 21, 2024 23:31


    Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness NPE: https://themindmuscleproject.com/npeCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1295: 3 Steps For Your Gym To Run Without You

    Play Episode Listen Later Apr 17, 2024 22:30


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1294: The Best & Worst Ways To Make Money In Fitness - Swipe Right or Left Edition

    Play Episode Listen Later Apr 14, 2024 39:15


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1293: Group vs Personal Training - Which Is The Best Business?

    Play Episode Listen Later Apr 10, 2024 36:52


    Partners supporting this show: NPE: https://themindmuscleproject.com/npeCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1292: 5 Creative Ways To Monetise Run Clubs

    Play Episode Listen Later Apr 7, 2024 26:12


    Partners supporting this show:Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Check out the InBody Scanners: https://www.themindmuscleproject.com/inbodyEmpower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1291: How To Build A Great Team: Who To Promote & Who To Let Go

    Play Episode Listen Later Apr 3, 2024 28:47


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1290: The Most Important Step You'll Take In Starting A Gym

    Play Episode Listen Later Mar 31, 2024 39:49


    Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness NPE: https://themindmuscleproject.com/npeCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1289: How To Create Content That Gets You Clients (Gym Edition)

    Play Episode Listen Later Mar 27, 2024 28:56


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1288: Business Breakdown: How F45 Bootstrapped From $0 to $2b In 9 Years

    Play Episode Listen Later Mar 25, 2024 32:41


    Partners supporting this show: NPE: https://themindmuscleproject.com/npe Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1287: 10 Year Predictions Of The Fitness Industry

    Play Episode Listen Later Mar 20, 2024 31:31


    Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1286: 3 Multi-Million Dollar Gym Franchise Ideas (FREE)

    Play Episode Listen Later Mar 17, 2024 35:48


    Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

    health business mental health growth anxiety nba running training fitness brain strength psychology ideas nutrition exercise philosophy diet partners trainers vegan million dollars franchise crossfit muscle arsenal gym supplements gut health bodybuilding self development paleo multimillion oklahoma city thunder weights powerlifting crossfit games multi million dollar all blacks gym owners hypertrophy fitness apps mmp sleep health musculation plyo lockeroom in the black
    1285: How To Never Lose A Client Again

    Play Episode Listen Later Mar 13, 2024 33:41


    Partners supporting this show: NPE: https://themindmuscleproject.com/npe Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

    health business mental health growth anxiety running training fitness brain strength psychology nutrition clients exercise philosophy diet partners trainers vegan crossfit muscle gym supplements gut health bodybuilding self development paleo weights powerlifting crossfit games fitnessstudio never lose gym owners hypertrophy fitness apps mmp sleep health musculation npe plyo lockeroom in the black
    1284: How To Be The Top Performer At Your Company (Fitness Edition)

    Play Episode Listen Later Mar 12, 2024 34:03


    Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

    health business mental health growth anxiety nba running training fitness brain strength psychology nutrition exercise philosophy diet partners trainers vegan crossfit muscle arsenal gym supplements gut health bodybuilding self development paleo oklahoma city thunder weights powerlifting crossfit games all blacks top performers gym owners hypertrophy fitness apps mmp sleep health musculation fitness edition plyo lockeroom in the black
    1283: 8 Lifestyle Habits Which Destroy Fitness Industry Careers

    Play Episode Listen Later Mar 6, 2024 24:31


    Partners supporting this show: NPE: https://themindmuscleproject.com/npe Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

    health business mental health growth anxiety running training fitness brain strength psychology lifestyle habits nutrition exercise philosophy diet partners trainers vegan careers destroy crossfit muscle gym supplements gut health bodybuilding self development paleo weights powerlifting fitness industry crossfit games fitnessstudio gym owners hypertrophy fitness apps mmp sleep health musculation npe plyo lockeroom in the black
    1282: Business Breakdown: The Rise Of The Worlds Biggest Gym Franchise - Planet Fitness

    Play Episode Listen Later Mar 4, 2024 34:59


    Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

    health business mental health growth anxiety nba running training fitness brain strength psychology nutrition exercise philosophy diet partners trainers vegan worlds franchise crossfit muscle arsenal gym supplements gut health bodybuilding self development paleo oklahoma city thunder weights powerlifting crossfit games all blacks planet fitness gym owners hypertrophy fitness apps mmp sleep health musculation business breakdown plyo lockeroom in the black
    1281: The Top 10 Books To Read In 2024

    Play Episode Listen Later Feb 28, 2024 33:35


    Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

    health business mental health growth anxiety running training fitness brain strength psychology nutrition exercise philosophy diet partners trainers vegan crossfit muscle gym supplements gut health bodybuilding self development paleo weights powerlifting crossfit games fitnessstudio gym owners hypertrophy books to read fitness apps mmp sleep health musculation plyo lockeroom in the black
    1280: Common Habits That Make Or Break Your Productivity

    Play Episode Listen Later Feb 25, 2024 30:27


    Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

    health business mental health growth anxiety nba running training fitness brain strength psychology habits nutrition exercise philosophy diet productivity partners trainers vegan crossfit muscle arsenal gym supplements gut health bodybuilding self development paleo make or break oklahoma city thunder weights powerlifting crossfit games all blacks gym owners hypertrophy fitness apps mmp sleep health musculation plyo lockeroom in the black
    1279: (The Truth) Why Aiming For 100 Clients Won't Fix Your Gym

    Play Episode Listen Later Feb 21, 2024 21:57


    Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

    health business mental health growth anxiety running training fitness brain strength psychology nutrition clients exercise philosophy diet partners trainers vegan crossfit muscle gym supplements gut health bodybuilding self development paleo aiming weights powerlifting crossfit games gym owners hypertrophy fitness apps mmp sleep health musculation plyo lockeroom in the black
    1278: The Most Successful Fitness Competition Since CrossFit

    Play Episode Listen Later Feb 18, 2024 27:13


    Partners supporting this show:Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr NPE: https://themindmuscleproject.com/npeCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

    health business mental health growth anxiety nba running training fitness brain strength psychology nutrition exercise philosophy diet partners trainers vegan crossfit muscle arsenal gym supplements gut health bodybuilding self development paleo oklahoma city thunder weights powerlifting crossfit games all blacks gym owners hypertrophy fitness apps mmp sleep health musculation fitness competition plyo lockeroom in the black
    1277: The 5 Multi-million $ Businesses The Fitness Industry Desperately Needs

    Play Episode Listen Later Feb 16, 2024 35:28


    Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

    health business mental health growth anxiety running training fitness brain strength psychology nutrition exercise philosophy diet businesses partners trainers vegan crossfit muscle gym supplements gut health bodybuilding self development paleo multimillion weights powerlifting fitness industry crossfit games gym owners hypertrophy fitness apps mmp sleep health musculation plyo lockeroom in the black
    1276: How To Guarantee Results For Your Gym Or PT Clients

    Play Episode Listen Later Feb 11, 2024 32:44


    Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

    health business mental health growth anxiety running training fitness brain strength psychology nutrition clients exercise philosophy diet partners trainers vegan empower crossfit muscle gym supplements gut health bodybuilding self development guarantee paleo weights powerlifting crossfit games fitnessstudio gym owners hypertrophy fitness apps mmp sleep health musculation plyo lockeroom in the black
    1275: How This Australian Entrepreneur Built Two Multi-Million Dollar Supplement Brands - Steve Trinder

    Play Episode Listen Later Feb 7, 2024 61:27


    Partners supporting this show:KAMIKAZE: https://www.themindmuscleproject.com/kamikazeCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1274: Our Last Show - Announcement

    Play Episode Listen Later Feb 4, 2024 21:45


    Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Our episode sponsors:https://themindmuscleproject.com/partners Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1273: Q&A - Why Joint Pain Is Not Normal, Tips For Getting A PT On A Budget & Dealing With Body Dysmorphia

    Play Episode Listen Later Jan 31, 2024 29:24


    Partners supporting this show: NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1272: 5 Fitness Fads To Not Waste Your Money On

    Play Episode Listen Later Jan 28, 2024 30:14


    Partners supporting this show: NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1271: The Top 5 Boutique Gym Trends For 2024

    Play Episode Listen Later Jan 24, 2024 25:37


    Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1270: The Top 10 Machines To Incorporate In Your Training

    Play Episode Listen Later Jan 21, 2024 30:25


    Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr NEON ICONS: https://www.themindmuscleproject.com/neonicons Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

    health business mental health growth anxiety nba running training fitness brain strength psychology nutrition exercise philosophy diet partners trainers vegan crossfit muscle arsenal gym supplements machines gut health bodybuilding self development paleo incorporate oklahoma city thunder weights powerlifting crossfit games all blacks gym owners hypertrophy fitness apps sleep health musculation plyo lockeroom in the black
    1269: The Average Gym Owner Makes $70k/year. Here Are 4 Simple Ways To Double That

    Play Episode Listen Later Jan 17, 2024 25:02


    Partners supporting this show: NPE: https://themindmuscleproject.com/npe Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1268: How To Improve Your Energy Levels

    Play Episode Listen Later Jan 14, 2024 30:20


    Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildrNEON ICONS: https://www.themindmuscleproject.com/neoniconsKAMIKAZE: https://www.themindmuscleproject.com/kamikazeCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

    health business mental health growth anxiety nba running training fitness brain strength psychology nutrition exercise philosophy diet partners trainers vegan crossfit muscle arsenal gym supplements gut health bodybuilding self development paleo oklahoma city thunder weights powerlifting crossfit games all blacks gym owners hypertrophy energy levels fitness apps mmp sleep health musculation plyo lockeroom in the black
    1267: The Best & Worst Cardio Methods: A Debate

    Play Episode Listen Later Jan 10, 2024 27:35


    Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

    health business mental health growth anxiety nba running training fitness debate brain strength psychology nutrition exercise philosophy diet partners trainers vegan empower crossfit methods muscle arsenal gym supplements gut health bodybuilding self development cardio paleo oklahoma city thunder weights powerlifting crossfit games fitnessstudio all blacks gym owners hypertrophy fitness apps sleep health musculation plyo lockeroom in the black
    1266: 7 Reasons You Won't Hit Your NY Goals

    Play Episode Listen Later Jan 7, 2024 32:22


    Partners supporting this show:NEON ICONS: https://www.themindmuscleproject.com/neonicons Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1265: How To Fix Bloating, Banking Up Sleep Like Calories & New Job Opportunities In Fitness

    Play Episode Listen Later Jan 3, 2024 31:38


    Partners supporting this show:NPE: https://themindmuscleproject.com/npeEmpower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellnessCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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    1264: Where To Get The Ultimate Health Screen, How To Fix Bloating & Pain In The Deadlift

    Play Episode Listen Later Dec 27, 2023 21:38


    Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neoniconsCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

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