The Mind Muscle Project

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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Lachy Rowston & Raph Freedman


    • Dec 1, 2021 LATEST EPISODE
    • weekdays NEW EPISODES
    • 57m AVG DURATION
    • 955 EPISODES

    Listeners of The Mind Muscle Project that love the show mention: mmp, raph, mind muscle, great guest list, gym owner, fitness related, crossfit, best fitness, australian, fitness podcast, listener questions, health and fitness, fitness industry, witty banter, every guest, trainer, netflix, everytime, nutrition, project.



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    Latest episodes from The Mind Muscle Project

    980: Dr Andy Galpin on Exercise Addiction, Muscle Soreness Myths and Cryotherapy

    Play Episode Listen Later Dec 1, 2021 94:34

    Partners supporting this show: Get your exclusive free AXP sample here: https://activatedxperformance.com.au/pages/mmp REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    979: How to Maintain Performance, Muscle Mass & Reduce DOMS During Fat Loss Phases

    Play Episode Listen Later Nov 30, 2021 62:41

    Partners supporting this show: Get your exclusive free sample of AXP here: https://activatedxperformance.com.au/pages/mmp We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    973: Ryan Fischer On Mental Resilience Through Injuries

    Play Episode Listen Later Nov 29, 2021 92:13

    Ryan Fischer Instagram: https://www.instagram.com/ryanfisch/ Ryan Fischer Website: https://www.gymryan.com/ Partners supporting this show: Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    977:How To Build A Successful Gym & PT Business In 2022

    Play Episode Listen Later Nov 25, 2021 17:03

    Partners supporting this show: XERO: https://themindmuscleproject.com/xero Make 2022 Your Best Year Ever  Register for the NPE Best-Year-Ever Blueprint™. Join NPE for this FREE LIVE training to grow your client base on 7-9 December, 2021. https://npe.li/nk/PjomS0 Business Wars: https://wondery.com/shows/business-wars/ Check out our YOUTUBE Channel- https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    976: How To Return To Sport After Time Off

    Play Episode Listen Later Nov 24, 2021 24:19

    Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmp Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    975: Bodybuilding For Beginners, Tracking Food & Improving Running Cadence

    Play Episode Listen Later Nov 23, 2021 61:32

    Partners supporting this show: True Protein- https://themindmuscleproject.com/trueprotein BLACKROLL- https://themindmuscleproject.com/blackroll Activated Nutrients- https://themindmuscleproject.com/activated Check out our training programs: https://themindmuscleproject.com/programs Check out our Youtube Channel: https://youtu.be/4tHG3mSSM5E Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    974: Dr Lindsey Mathews On Training During & After Pregnancy - Interview 372

    Play Episode Listen Later Nov 22, 2021 56:58

    Dr Lindsey Mathews Instagram: https://www.instagram.com/birthfit/?hl=en Dr Lindsey Mathews Website: https://birthfit.com/meet-the-team Partners supporting this show: State Breathing App: https://themindmuscleproject.com/state BLACKROLL- https://themindmuscleproject.com/blackroll REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    973: Shocking Prediction For Gyms & PT's in 2022

    Play Episode Listen Later Nov 19, 2021 15:45

    Partners supporting this show: Make 2022 Your Best Year Ever  Register for the NPE Best-Year-Ever Blueprint™. Join NPE for this FREE LIVE training to grow your client base on 7-9 December, 2021. https://npe.li/nk/PjomS0 AFS Brokers- https://themindmuscleproject.com/afs We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr Check out our training programs:https://themindmuscleproject.com/programs New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter See omnystudio.com/listener for privacy information.

    972: Why You Can't Lose Weight

    Play Episode Listen Later Nov 17, 2021 15:55

    Partners supporting this show: Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmp True Protein- https://themindmuscleproject.com/trueprotein Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    971: Professional Body Builders Dying, How To Address Plateaus & Isometric Training Benefits

    Play Episode Listen Later Nov 17, 2021 59:44

    Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll Activated Nutrients- https://themindmuscleproject.com/activated Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    970: Ben Carpenter On The Fitness Industry Identity Crisis - Interview 371

    Play Episode Listen Later Nov 14, 2021 106:14

    Ben Carpenter Instagram: https://www.instagram.com/bdccarpenter/?hl=en Ben Carpenter Website: https://bdccarpenter.com/ Partners supporting this show: YoPro: https://themindmuscleproject.com/yopro BLACKROLL- https://themindmuscleproject.com/blackroll XERO: https://themindmuscleproject.com/xero Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    969: 4 Critical Things To Drop As Your Gym Grows

    Play Episode Listen Later Nov 13, 2021 9:50

    Partners supporting this show: XERO: https://themindmuscleproject.com/xero Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagramhttps://www.instagram.com/intheblackmmp/?hl=en Subscribe for email Updateshttps://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    967: Quality Sleep With A Busy Schedule, Meal Timing & Intra-Workout Nutrition

    Play Episode Listen Later Nov 10, 2021 50:43

    Partners supporting this show: Activated Nutrients- https://themindmuscleproject.com/activated YoPro: https://themindmuscleproject.com/yopro Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    968: TBT - Bret Contreras on The Science of Glute Strength Rd 2

    Play Episode Listen Later Nov 10, 2021 77:26

    This week the boys welcome back Bret Contreras to shoot the shit over some very important industry topics.Outside of the glute strengthening and science chat the boys speak to more of the future of the fitness industry. Topics get heated over Physical Therapists vs personal trainers. Partners supporting this show: YoPro - https://themindmuscleproject.com/yopro REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    966: Tyler Minton On Extreme Health Risks Of Chronic Dieting - Interview 370

    Play Episode Listen Later Nov 7, 2021 83:20

    Tyler Minton Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en Tyler Minton Website: https://tylermintonnutrition.com/ Partners supporting this show: Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmp YoPro: https://themindmuscleproject.com/yopro State Breathing App: https://themindmuscleproject.com/state Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    965: 3 Tools That Make You More Money

    Play Episode Listen Later Nov 4, 2021 11:25

    Partners supporting this show: AFS Brokers- https://themindmuscleproject.com/afs We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagramhttps://www.instagram.com/intheblackmmp/?hl=en Subscribe for email Updateshttps://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    964: TBT - Dr. Jordan Shallow on Why Most Fitness & Health Professionals Suck

    Play Episode Listen Later Nov 3, 2021 99:53

    This week the boys are joined by Dr Jordan Shallow who is one of the world's leading educators on human movement, programming science and anatomy.Listen in to some deep topics on Jordan's story, why we need to raise the industry education standards and how to best classify movement. John Shallow's Instagram - https://www.instagram.com/the_muscle_doc/?hl=en John Shallow's Website - http://themuscledoc.com/ Partners supporting this show: Activated Nutrients- https://themindmuscleproject.com/activated State Breathing App: https://themindmuscleproject.com/state Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    963: Training With COVID-19, Maintaining Fitness On Holidays & Eating More To Lose Weight

    Play Episode Listen Later Nov 2, 2021 60:25

    Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr True Protein- https://themindmuscleproject.com/trueprotein REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    962: Kien Vuu On Securing Your Longevity In Health - Interview 369

    Play Episode Listen Later Nov 1, 2021 68:15

    Kien Vuu Instagram- https://www.instagram.com/kienvuumd/?hl=en Kien Vuu Website- https://kienvuu.com/ Partners supporting this show: State Breathing App: https://themindmuscleproject.com/state True Protein- https://themindmuscleproject.com/trueprotein REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    961: A Surprising Prediction For The Future Of The Fitness Industry

    Play Episode Listen Later Oct 28, 2021 29:41

    Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr AFS Brokers- https://themindmuscleproject.com/afs Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagramhttps://www.instagram.com/intheblackmmp/?hl=en Subscribe for email Updateshttps://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    960: Toxic Mentality Of Always Being Lean

    Play Episode Listen Later Oct 27, 2021 20:20

    Partners supporting this show: Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmp BLACKROLL- https://themindmuscleproject.com/blackroll Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    959: Shift Work Sleep Routines, Nutrition For Building Muscle & Improving Your Deadlift

    Play Episode Listen Later Oct 26, 2021 49:50

    Partners supporting this show: Activated Nutrients- https://themindmuscleproject.com/activated BLACKROLL- https://themindmuscleproject.com/blackroll True Protein- https://themindmuscleproject.com/trueprotein Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    958: Dave Lipson From CrossFit Games To Competitive Bodybuilding - Interview 368

    Play Episode Listen Later Oct 24, 2021 75:11

    Dave Lipson Instagram- https://www.instagram.com/davefreakinlipson/?hl=en Dave Lipson Website- https://thundrbro.com/pages/about-us Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll State Breathing App: https://themindmuscleproject.com/state REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    957: How To Lose Fat Without Tracking Food

    Play Episode Listen Later Oct 21, 2021 18:40

    Partners supporting this show: AXP- https://activatedxperformance.com.au/pages/mmp True Protein- https://themindmuscleproject.com/trueprotein Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    956: Should You Repeat Programs? Nutrition During Injuries & High Fat vs High Carb Diets

    Play Episode Listen Later Oct 20, 2021 54:30

    Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll Activated Nutrients- https://themindmuscleproject.com/activated Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    955: TBT - John Berardi, The World's Most Influential Nutrition Coach

    Play Episode Listen Later Oct 18, 2021 105:03

    If you don't know John you most certainly know his company Precision Nutrition. Since the inception of the show the boys have always wanted John as a guest and finally the day has come. Having just recently sold his company for 100+ million dollars, John has moved his energy into his next project Change Maker. This episode covers everything from coaching difficult clients, understanding fad diets and how and why professionals fail in the fitness industry and what needs to change. John Berardi's Instagram - https://www.instagram.com/drjohnberardi/?hl=enJohn Change Maker Book - http://changemakeracademy.com/ Partners supporting this show: YoPro: https://themindmuscleproject.com/yopro Xero: https://themindmuscleproject.com/xero BLACKROLL: https://themindmuscleproject.com/blackroll Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    954: How To Turn A 100,000 Gym Into A Million Dollar Gym

    Play Episode Listen Later Oct 14, 2021 19:26

    Partners supporting this show: XERO: https://themindmuscleproject.com/xero NPE- https://themindmuscleproject.com/npe Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    953: TBT - Simon Hill on Plant-Based Nutrition

    Play Episode Listen Later Oct 14, 2021 105:32


    This week the boys are joined by Simon Hill founder of Plant Proof and host of the Plant Proof podcast.Simon shares his incredible story harnessing the power of science to change his nutrition into a fully plant based one. Simon helps to spread his positive message of a plant based diet to help not create healthier humans but also a healthier planet. No matter what diet you choose Simon has answers to many questions regarding the modern food system. Partners supporting this show: REC GEN: https://themindmuscleproject.com/recgen YoPro: https://themindmuscleproject.com/yopro Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.


    952: A Guide For Returning To Gyms, Fixing Lower Back Pain & Building Muscle

    Play Episode Listen Later Oct 12, 2021 56:51

    Partners supporting this show: YoPro - https://themindmuscleproject.com/yopro Activated Nutrients - https://themindmuscleproject.com/activated Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    951: Will Gyms Survive COVID?

    Play Episode Listen Later Oct 7, 2021 20:02

    Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr AFS Brokers- https://themindmuscleproject.com/afs Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagramhttps://www.instagram.com/intheblackmmp/?hl=en Subscribe for email Updateshttps://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    950: TBT - Sonny Webster on What You Sacrifice To Be An Olympian

    Play Episode Listen Later Oct 6, 2021 102:17

    This week the boys chat to British Olympian Weightlifter Sonny Webster. They cover a wide range of topics on drug testing, money problems in amateur sport and racism in sport. Sonny Webster's Instagram - https://www.instagram.com/sonnywebstergb/?hl=en Partners supporting this show: State Breathing App: https://themindmuscleproject.com/state Women's Month is powered by Activated Nutrients Women's Top Up Multivitamin+. A 100% plant based, certified organic nutritious super food blend. Helping you to thrive and shine. Use code: MMP for 25% off - https://themindmuscleproject.com/activated Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    949: Can You Bank Up Sleep? Optimal Time For Fat Loss & Nutrition Coaching

    Play Episode Listen Later Oct 5, 2021 50:54

    Partners supporting this show: True Protein- https://themindmuscleproject.com/trueprotein REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    947: 6 Lies The Fitness Industry Has Promised You

    Play Episode Listen Later Oct 5, 2021 19:48

    Partners supporting this show: Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    948: Robert J. Davis on Weight Loss Myths - Interview 367

    Play Episode Listen Later Oct 4, 2021 70:17

    Robert J. Davis Bio: https://www.webmd.com/robert-j-davis Robert J. Davis Website: https://www.healthyskeptic.com/ Partners supporting this show: True Protein- https://themindmuscleproject.com/trueprotein REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    946: Optimal HR Zones For Fat Loss? Protein Absorption & Is Band Activation Useful

    Play Episode Listen Later Sep 28, 2021 66:46

    Partners supporting this show: REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen True Protein- https://themindmuscleproject.com/trueprotein Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    945: Charlotte Caslick On Defying Women's Sports Stereotypes

    Play Episode Listen Later Sep 26, 2021 57:02

    Charlotte Caslick Instagram: https://www.instagram.com/charlottecaslick/Partners supporting this show:Women's Month is powered by Activated Nutrients Women's Top Up Multivitamin+. A 100% plant based, certified organic nutritious super food blend. Helping you to thrive and shine. Use code: MMP for 25% off - https://themindmuscleproject.com/activatedTrue Protein- https://themindmuscleproject.com/trueproteinCheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterCheck out our Youtube Channel- https://youtu.be/4tHG3mSSM5ENew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    943: Barrie Elvish On Evolving The Fitness Industry - CEO Fitness Australia

    Play Episode Listen Later Sep 23, 2021 56:14

    Partners supporting this show:AFS Brokers- https://themindmuscleproject.com/afsCheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/intheblackmmp/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterCheck out our Youtube Channel- https://youtu.be/4tHG3mSSM5E

    942: The Truth About Pre, Mid & Post Workout Supplements

    Play Episode Listen Later Sep 22, 2021 24:49

    Partners supporting this show:We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildrGet your exclusive free sample here: https://activatedxperformance.com.au/pages/mmpCheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterCheck out our Youtube Channel- https://youtu.be/4tHG3mSSM5ENew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    941: How To Grow A Personal Training Business & The Future Of Gyms

    Play Episode Listen Later Sep 21, 2021 42:57

    Partners supporting this show:Get your exclusive free AXP sample here: https://activatedxperformance.com.au/pages/mmpBLACKROLL- https://themindmuscleproject.com/blackrollCheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterCheck out our Youtube Channel- https://youtu.be/4tHG3mSSM5ENew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    940: Sarah King On Body Dysmorphia - Interview 365

    Play Episode Listen Later Sep 19, 2021 81:55

    Sarah Liz King Instagram- https://www.instagram.com/sarahlizkingSarah Liz King Website- https://sarahlizking.com/Partners supporting this show:Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmpActivated Nutrients- https://themindmuscleproject.com/activatedCheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterCheck out our Youtube Channel- https://youtu.be/4tHG3mSSM5ENew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    939: Hewitt Tomlin On Revolutionising The Training App Industry

    Play Episode Listen Later Sep 16, 2021 43:33

    Hewitt Tomlin Instagram: https://www.instagram.com/teambuildr/Partners supporting this show:We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildrAFS Brokers- https://themindmuscleproject.com/afsCheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/intheblackmmp/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterCheck out our Youtube Channel- https://youtu.be/4tHG3mSSM5ENew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic

    Play Episode Listen Later Sep 15, 2021 78:30

    This stop on the USA Podcast Tour features internet sensation (tens of millions of youtube hits), best selling author and lovable teddy bear K-Starr.Kelly brings some never before heard perspectives on the movement crisis facing the 1st world and what we need to do about it. We dive into some valuable insights on how we can all overcome the lifestyles causing us more chronic pain and juicer love handles.Partners supporting this show:Activated Nutrients- https://themindmuscleproject.com/activatedRecgen.com/MMP for latest offer exclusive to MMP (do not discount for any one except us)- https://themindmuscleproject.com/recgenCheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterCheck out our Youtube Channel- https://youtu.be/4tHG3mSSM5ENew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    937: How To Lose Weight When You Plateau & Three Undeniable Truths

    Play Episode Listen Later Sep 14, 2021 54:55

    Partners supporting this show:Get 10% Off MMP Podcast Guest Tony Boutagy's New Course: Fat Loss Fundamentals. Starting Monday 27th September: https://www.tonyboutagy.com/offers/PfAVF4UwWHOOP- https://themindmuscleproject.com/whoopCheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterCheck out our Youtube Channel- https://youtu.be/4tHG3mSSM5ENew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    936: Sharelle Grant On Self-Reflection & Embracing Your Unique Self - Interview 364

    Play Episode Listen Later Sep 12, 2021 77:37

    Sharelle Grant Instagram: https://www.instagram.com/sharellegrant/?hl=enSharelle Grant Website: https://direct.me/sharellegrantPartners supporting this show:Activated Nutrients- https://themindmuscleproject.com/activatedBLACKROLL- https://themindmuscleproject.com/blackrollCheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors- https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterCheck out our Youtube Channel- https://youtu.be/4tHG3mSSM5ENew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    935: Part 5 - Effective Marketing

    Play Episode Listen Later Sep 9, 2021 52:53

    Partners supporting this show:NPE- https://themindmuscleproject.com/npeCheck out our training programs:https://themindmuscleproject.com/programsGet your question answered on the show:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterCheck out our Youtube Channel- https://youtu.be/4tHG3mSSM5E

    934: How To Build More Muscle With Less Time In The Gym

    Play Episode Listen Later Sep 8, 2021 26:00

    Partners supporting this show:True Protein- https://themindmuscleproject.com/trueproteinBLACKROLL- https://themindmuscleproject.com/blackrollCheck out our training programs:https://themindmuscleproject.com/programsGet your question answered on the show:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterCheck out our Youtube Channel- https://youtu.be/4tHG3mSSM5ENew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    933: Body Dysmorphia, Full-Body Training & Unqualified Nutrition Advice

    Play Episode Listen Later Sep 7, 2021 54:34

    REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us)https://themindmuscleproject.com/recgenCheck out our training programs:https://themindmuscleproject.com/programsGet your question answered on the show:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel- www.youtube.com/MMPNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    932: Sophie Allen On The Impact Of Acne & Social Media On Mental Health - Interview 363

    Play Episode Listen Later Sep 5, 2021 75:01

    Sophie Allen Instagram: https://www.instagram.com/sopheallenSophie Allen Youtube: https://www.youtube.com/c/SophActiveLife/featuredPartners supporting this show:Women's Month is powered by Activated Nutrients Women's Top Up Multivitamin+. A 100% plant based, certified organic nutritious super food blend. Helping you to thrive and shine. Use code: MMP20 for $20 off your first order ($75 minimum order)- https://themindmuscleproject.com/activatedGet 10% Off MMP Podcast Guest Tony Boutagy's New Course: Fat Loss Fundamentals. Starting Monday 27th September: https://www.tonyboutagy.com/offers/PfAVF4UwCheck out our training programs:https://themindmuscleproject.com/programsGet your question answered on the show:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel- www.youtube.com/MMPNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    931: Premium clients

    Play Episode Listen Later Sep 4, 2021 33:02

    Partners supporting this show:NPE- https://themindmuscleproject.com/npeCheck out our training programs:https://themindmuscleproject.com/programsGet your question answered on the show:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel- www.youtube.com/MMP

    930: TBT - Hazel Gale - This podcast will change your life

    Play Episode Listen Later Sep 1, 2021 90:07

    Imagine a life without limitations. Are you as successful as you want to be? Are you surrounded by loving relationships? Is life going as planned? What if you pulled back the curtain on the one thing holding you back. Today we present to you former multiple world kick boxing champion turned cognitive therapist hazel Gale. You probably not expecting to explore the depths of your mind and honestly neither were we. But what unfolded here is some of the most valuable content we've ever created.Partners supporting this show:WHOOP- https://themindmuscleproject.com/whoopGet your exclusive free AXP sample here: https://activatedxperformance.com.au/pages/mmpCheck out our training programs:https://themindmuscleproject.com/programsGet your question answered on the show:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel- www.youtube.com/MMPNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    929: Supplements For Performance, Calorie Tracking Apps & Injury Rehab

    Play Episode Listen Later Aug 31, 2021 54:54

    Partners supporting this show:True Protein- https://themindmuscleproject.com/trueproteinREC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us)https://themindmuscleproject.com/recgenCheck out our training programs:https://themindmuscleproject.com/programsGet your question answered on the show:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel- www.youtube.com/MMPNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

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