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In This Episode You Will Learn About: Reframing your day Taking radical responsibility When you are at your best   Resources: Text “COUPLES” to 310-421-0416 to see if you’re a good fit for our small group of power couples   Show Notes: Are you holding yourself back? We are often limiting our own potential in ways we don’t even realize. But we’re going to show you how you can identify the areas in which you are blocking yourself or preventing yourself from reaching the next level. Follow me on social media @ChrisWHarder on Instagram and check out www.ForTheLoveOfMoney.com

In This Episode You Will Learn About: Reframing your day Taking radical responsibility When you are at your best   Resources: Text “COUPLES” to 310-421-0416 to see if you’re a good fit for our small group of power couples   Show Notes: Are you holding yourself back? We are often limiting our own potential in ways we don’t even realize. But we’re going to show you how you can identify the areas in which you are blocking yourself or preventing yourself from reaching the next level.

SHOW NOTES Are you a Super Fan of Sunshine Parenting? I'd love to connect with you and share patron-only podcast episodes and resources and exclusive early content from my next book! Check out my brand-new Patreon tiers and join me for as little as $5 per month! Become a Patron! "Those things that are really, really important are generally the things that you wouldn't be able to take in a fire."Audrey Monke Hi Podcast Friends, This week I share a personal update and some insights. Among other things, I talk about: • The fire that threatened my camp last week and thoughts on what we choose to take in an evacuation. • Prioritizing our own and our children's mental health. • My journey towards learning to accept mediocrity. I also share about the work I'm doing through GATA (Gold Arrow Teacher Academy) to support and encourage teachers in the areas of Creating Community, Celebrating Strengths, Cultivating Character. And I talk about my goal of "finding my people" through my new Patreon community. Thanks for listening to this episode and joining me in raising a generation of kids who become thriving adults! Here's to raising a generation of kids who become thriving adults! Audrey I can't wait to get back outside (after the smoke clears). BIG IDEAS • The most important things in our life aren't things. • Importance of prioritizing our own, and our children's, mental health. • Teachers need support and resources to connect and engage with students (GATA). • We can take small steps, and make simple changes, to help ourselves and our children flourish. LINKS & RESOURCES • Creek Fire News Update (Gold Arrow Camp) • GATA (Gold Arrow Teacher Academy) • Join Sunshine Parenting on Patreon QUOTES • "Think about what it is you value. What would you really want to take with you (besides people & pets)  if you only had 10 minutes to gather it up?" • "We need to remember to prioritize the mental health of ourselves and our kids. Even before this pandemic, we've been in a crisis of anxiety and depression being on the rise and teen suicide being on the rise. For many, the pandemic has made those preexisting mental health conditions even worse." • "I really want to encourage us all to really take stock of how we're doing, how our kids are doing and what maybe simple steps or changes we can make and our homes and our families for ourselves personally, to improve our mental health, not just so that we're not depressed or anxious, but so that we're actually flourishing or thriving." • "Sometimes the answers are right in front of us and we already kind of know them." • "Getting therapy was so helpful to help me reframe everything and really think through how I got myself to the point where I was and what I could do to get back to feeling better and being my best self." • "This year, this time, and this season are not a time to overachieve. For some of us, it's a really good time to just get the job done and be okay being average." • "I'd rather have a small group of people who have more interaction and back and forth." • "I invite you to join me in stepping back and prioritizing, perhaps picking just one project that you want to focus on this fall, whether it's a work related project, something in your family, or a relationship you want to work on, or maybe it's something for your own mental health. I feel like we all need to step back at this point and really prioritize, because as I've learned in the last week, most of what we do or gather around us will or can disappear. But those things that are really, really important are generally the things that you wouldn't be able to take in a fire." Would you like to have access to bonus posts and podcast episodes and be part of my next book? Join me on as a supporter on Patreon!

Ben Greenfield is a biohacker, ironman triathlete and the CEO of Kion Supplements. He’s also the New York Times bestselling author of “Beyond Training”. In this episode of Health Theory with Tom Bilyeu, they talk about the best biohacks for longevity, raising a family, and the importance of connection. SHOW NOTES Are we actually living longer than our ancestors? [01:14] The benefits of stressing your body [03:46] Simulating what the blue zones are doing right [05:58] Why antioxidants are bad for you, at the wrong time [11:20] The best exercise for longevity [14:21] Why fitness has become a new rite of passage [20:33] Ben’s new Everest [23:20] Why Ben is taking his kids on a vision quest [24:25] The real reason Ben doesn’t have strict rules at home [28:21] How to use plant medicines responsibly [33:39] How men can improve their sexual performance [39:01] The craziest “biohacker” thing Ben has ever done [41:56] Why you should be able to name your purpose succinctly [47:47] The one thing you should do to improve your health [51:24] DISCUSSED IN THIS EPISODE: Beyond Training by Ben Greenfield: https://amzn.to/2swwfvu Parenting with Love and Logic by Foster Cline and Jim Fay: https://amzn.to/2SZ7bJ8 The Multi-Orgasmic Man by Maltak Chia: https://amzn.to/2MfH12n Secrets of the Superhuman Food Pyramid by Ben Greenfield: https://amzn.to/2STZbJb FOLLOW BEN GREENFIELD WEBSITE: https://bit.ly/2yJvqR8 PODCAST: https://apple.co/1lYTUaI INSTAGRAM: https://bit.ly/2O2gFkL FACEBOOK: https://bit.ly/2muYJTc

Welcome to the very first episode of Simple Spiritual Practices! In each episode of this podcast, we’ll talk about one tangible practice that will help you know yourself and God better. Most of these practices can be done in five minutes or less, so you can easily try it out TODAY. If you are ready to experience real growth in your life, or if you want fresh ideas on how to approach your time with God, this podcast is for you.Show Notes:“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” Matthew 11:28-30 (Message paraphrase)How would you respond to the questions Jesus asked: Are you tired? Worn out? Burned out on religion?As you hear the invitation of Jesus to come away with him, how do you feel? Does that sound compelling and freeing, or do you feel some resistance?Is there anything you’re carrying today that feels heavy or ill-fitting? Name it in the presence of God, and imagine how it would feel for him to remove that from you.Imagine how it might feel to “live freely and lightly” as Jesus described in these verses. What might look different about your days if this was how your life felt?More Resources:For more resources to help you discover steady and sustainable growth through simple spiritual practices, visit lindsaysterchi.com/free.Spread the Word:If you enjoyed this episode, would you help us spread the word by sharing it on social media? Tag me (@lindsaysterchi) on Facebook or Instagram so I can connect with you there. Be sure to rate, review, and subscribe so you don’t miss an episode!Connect with us on social:@newhopechurchccwww.newhopechurch.cc/listenConnect with Lindsay:Instagram: @lindsaysterchifacebook.com/lindsaysterchiwww.lindsaysterchi.comSubscribe to the other podcasts in the New Hope Podcast Network:The New Hope Podcast (weekend messages)New Hope Underground (a behind-the-scenes look at all things NH)GL Talk (a podcast for group life leaders)YouthCast (a podcast for the Jr. High and High School youth of NH) See acast.com/privacy for privacy and opt-out information.

Why Georgetown's new MSBA program may be just what you're looking for! [Show Summary] Dr. Sudipta Dasmohapatra, Academic Director of Georgetown’s MSBA program, goes in-depth on who the new online master’s program is for and how will prepare students for careers in data science leadership. Earn your Master's of Science in business analytics online in just 16 months, while continuing to work. [Show Notes] Are you attracted to business analytics but don't want to take the time off work to enter a full-time program to master the topic? Georgetown's McDonough School of Business has just what you're looking for: an online master's designed for working professionals. Today's guest is the director of that program, and we're going to learn all about it. Dr. Sudipta Dasmohapatra earned her bachelor’s and master’s degrees in India and her PhD from Penn State, and she's always been a numbers geek. She started her career as a data scientist in 2004 and her teaching career at North Carolina State, where she was Associate Professor of Marketing and Customer Analytics until 2017. In 2017, she became, among other duties, the Director of the Master's in Statistical Science at Duke University, and in 2020 she joined Georgetown as Academic Director of its brand new online MS in Business Analytics (MSBA) program for working professionals. Can you provide an overview of Georgetown's MSBA program? [2:06] The Georgetown Master’s in Business Analytics offered by the McDonough School of Business is coming online in January 2021. It is an online, 16-month, comprehensive analytics program. We have designed it with the goal of preparing future business leaders and managers that are interested in learning how to understand data and how to use data to create, share, and sustain value. The graduates of this program will be prepared to lead in key growth sectors where graduates that have deep business analytic skills are highly sought. This particular program has been rigorously curated to meet the needs of the current marketplace. We have integrated the technical aspects of data analytics with the managerial business functions so that the students can learn to speak and communicate the language of data. Within this particular program, we have both asynchronous classes, as well as synchronous sessions in which the students can join their cohort, as well as a prominent faculty, in a virtual classroom. Students also have the opportunity to come to campus. We have two week-long campus-based residencies that provide integrated hands-on activities to the students through a very intensive, week-long curriculum. One of the cornerstones of this particular program that I want to talk about is the capstone project. The capstone project, over six months, applies the program's concepts and methods and tools that the students learn in a challenging business data analytics assignment with a project sponsor. Students that come into this program can not only leverage the core McDonough and Georgetown community network, but being in the global capital city of Washington DC, we are going to connect the students to a network of people, programs, and complex data that have real-world consequences. https://www.youtube.com/watch?v=17Lc59Bxemc Could you give an example? What do you think a capstone project would be? [4:17] A capstone project could be from a real-life sponsor. We might have, let's say, the military that has all this different data to do, say, cyber analytics. We might go to them and leverage our existing contacts and get data from there, and students would be able to work on projects where they can see the application of what they have learned in a real-life project. That's what we are envisioning right now with the capstone project. Wow. How large of a cohort do you plan to admit this year and in subsequent years? Is it a lockstep program, where all participants take the same courses together,

What are the burdens you are carrying right now? My guess is that you are carrying quite a bit, and the weight of it can sometimes feel crushing. In this week’s episode, we’ll hear the invitation from Jesus to learn a way of living that is light and free.Show Notes:“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” Matthew 11:28-30 (Message paraphrase)This week’s practice:For this week’s practice, name the burdens you are carrying. You might even want to just write them out in a list, just to see them in front of you. Seeing it all at once might feel overwhelming, but it’s important to name the reality of the weight you are holding right now. Then, read the words of Jesus in Matthew 11:28-30.Receive the invitation from Jesus to be gracious with yourself, to allow him to restore you, and to walk with him and learn from him. Ask Jesus to help you exchange your heavy burden for his light one.More Resources:For more resources to help you connect with God in the chaos of motherhood, visit http://www.lindsaysterchi.com/free/. You'll get a free PDF guide that will walk you through some simple spiritual practices that fit right into your busy mom life, plus I’ll send you my monthly email letter with additional resources and updates.Spread the Word:If you enjoyed this episode, would you help us spread the word by sharing it on social media? Tag me (@lindsaysterchi) on Facebook or Instagram so I can connect with you there. Be sure to rate, review, and subscribe so you don’t miss an episode!Subscribe to the other podcasts in the New Hope Podcast Network:The New Hope Podcast (weekend messages)New Hope Underground (a behind-the-scenes look at all things NH)GL Talk (a podcast for group life leaders)YouthCast (a podcast for the Jr. High and High School youth of NH)newhopechurch.cc/listenConnect with us on social:@newhopechurchcc#newhopemomlifewww.newhopechurch.cc/listenConnect with Lindsay:Instagram: @lindsaysterchifacebook.com/lindsaysterchiwww.lindsaysterchi.com See acast.com/privacy for privacy and opt-out information.

Looking to drive results for your business? Click here to learn more. Why You Should Be Optimistic About the Future Right Now (Thinks Out Loud Episode 285) — Headlines and Show Notes Are you pessimistic right now, optimistic, or just… The post Why You Should Be Optimistic About the Future Right Now (Thinks Out Loud Episode 285) appeared first on Tim Peter & Associates.

Looking to drive results for your business? Click here to learn more. Why You Should Be Optimistic About the Future Right Now (Thinks Out Loud Episode 285) — Headlines and Show Notes Are you pessimistic right now, optimistic, or just plain realistic? Well, there's evidence that shows you need to be both realistic and optimistic […] The post Why You Should Be Optimistic About the Future Right Now (Thinks Out Loud Episode 285) appeared first on E-commerce, Internet marketing and business strategy consulting | Tim Peter & Associates.

Great questions on today's show, thank you for submitting them all week! Send yours to AskSkylerLive@RenzlerMedia.com. Show Notes: - Are you creating a product that customers want? - How to get customers to pay for your work - Building your brand on Etsy - Shopify vs. Etsy - Is Real Estate in Trouble? - How can Realtors thrive in this market - Bullish or Bearish on Stocks? - Navigating the next 6 months

Show Notes:Are you a trans/queer gamer? Check out Transmission Gaming (not sponsored, but it’s a cool place where Jay and Sophia met!)https://www.twitch.tv/team/transmission)O(Witches Betwixt is a collective of queer witches representing a wide variety of magical practices and spiritual paths. We release a 60+ minute episode bi-weekly in which we discuss various topics relevant to the experience of a queer witch. Check us out on YouTube, Spotify, Google Podcasts, Apple Podcasts, iHeart Radio, Stitcher, and Tune-In + Alexa.Official Site: http://witchesbetwixt.comBuzzsprout: http://witchesbetwixt.buzzsprout.comTwitter: @witchesbetwixtInstagram: @witchesbetwixtFacebook: http://facebook.com/witchesbetwixtOfficial Facebook Group: http://facebook.com/groups/witchesbetwixtYoutube: https://www.youtube.com/channel/UCmkEyEu2RkaX9LwAhKVp2WwMusic:"Under Suspicion"Lee Roseverefreemusicarchive.org/music/Lee_Rose…nder_SuspicionCC BY - Attribution LicenseSupport the show (https://paypal.me/witchesbetwixt?locale.x=en_US)

We could NOT believe we made such a CRAZY mistake! We felt HORRIBLE after receiving emails about not being able to access our live web-training (because we forgot to do activate conference call line once we got started on Zoom). Yes, we remedied it by doing an ENCORE training BUT that’s not the point of this post. Listen, how we respond to pressure and hiccups MATTERS. You better believe marriage +business with your spouse brings TONS of opportunities for testing and growth. Here’s the thing, regardless of where you are on your path to growth, perfection is NOT required in order to be powerful. We received so many powerful AHA’s from those who joined our training via video-since we never allowed those on the conference line to come in : 0 It just goes to show how important it is to steward well NOW so we can be trusted with more. SHOW NOTES: Are you faithful over little tho? In this episode we’re discussing:

Social entrepreneurial-ism is such a cool topic. It didn't used to mean that much to me until I started to meet other people who were interested in social entrepreneurial-ism. And then I realized I'm a proponent of social entrepreneurial-ism. But the way that I take it is that it's a person who is interested in creating a business that will positively impact the world and create positive change. If you want to know more, stay tuned! The Blueprint Process host Tammi Brannan has a unique ability to see people's potential and success clues before they do.Throughout these conversations, you'll hear people's BHAG (Big Hairy Audacious Goal - her favorite thing) and you may even identify your BHAG while you listen. Links and Resources from this Episode For show notes, resources and additional information go to https://blueprintprocess.com  Special Listener Gift Get a FREE 60-minute consultation with Tammi https://calendly.com/blueprintprocess/blueprint-process-consult Email Tammi directly tammi@blueprintprocess.com  Show Notes Are you interested in social entrepreneurial-ism? - 0:13 Speak to thousands to reach millions - 1:07 The small things that you can do to change the world - 1:44 How you can quickly impact millions - 2:30 Speaking through your business - 3:18 What's your Bullhorn message? - 3:50 Promoting your message - 4:40 Speaking from a place of passion - 6:04 The goal is to speak to thousands and reach millions! - 6:36 Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you’re subscribed to the podcast so you get the latest episodes. Click here to subscribe with Apple Podcasts Click here to follow on Spotify Click here to subscribe with Stitcher Click here to subscribe with RSS We’d love for you to share #TheBlueprintProcessPodcast with your twitter followers

Even the most committed marriedpreneurs can find themselves feeling overwhelmed, stressed, worried and constantly exhausted. Here’s the thing, there’s a better way. All of the aforementioned are signs of TOILING when we should be TILING (working in and under God’s grace to see accelerated results). SHOW NOTES: Are you TILING or TOILING? In this episode we’re discussing:

Show Notes: Are there certain things you can't (or shouldn't) say as a financial advisor? Absolutely. I've heard some wild stories in my time in the industry and I'm sure you have some doozies to tell also. There are some guidelines in this industry as to what you can and cannot and I'd like to provide you with some tips that you can use as a financial advisor in practice. In my latest video, I describe the following things as "bad" financial advisor talk: ✅ "I guarantee OR I'm sure that...Always...never..." ✅ "The client's assets I placed in XYZ fund will perform the same way for you..." ✅ False or Misleading information Thanks for listening. Are you a current or aspiring financial professional? Click here to learn more about how I'm helping you jumpstart your career! Want to connect with me? Send me a DM on Linkedin (@dhendersonsr) or Instagram (@dominiquehendersonsr). --- Send in a voice message: https://anchor.fm/dom-the-maven/message

In honour of Siddharth Anand’s War coming out in a week, we thought we’d treat ourselves to a pair of sexy, globetrotting action movies. Show Notes: Are we even looking forward to War (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FWar_%282019_film%29&t=MDk1ODQ3NWM1YzIyYmIwOGZhZDMzZWYxNTU0NGQ3YTVmMTg3OGRkNSxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) ? Knight and Day (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FKnight_and_Day&t=MjIzZmU5ZDA3ZWVjZmNhZTRhYjk4MDU2YTY2ZmIzOGE3YTA2OTU0YyxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) (Split Screen Podcast Episode 3 - The Tom Cruise of Bollywood (https://t.umblr.com/redirect?z=http%3A%2F%2Fwww.blankpagebeatdown.com%2Fsplit-screen-podcast-episode-02-bollywoods-tom-cruise%2F&t=MzEwZjZlOTQ2ZjQ3NzliMDQ1Nzk3ODY5MjllYWQ2MDVjMjYyYTY1MCxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) ) Bang Bang! (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FBang_Bang%21&t=MWUxMGFjN2M4ZmIzZjRiYmZmMzI3ZWU3ZmI1OWVmOTFiYmRkZmM2OCxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) Songs: “Tu Meri (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FYAOIbHBEvi0&t=ZmI1NjFlYzMwMGY0NWJjNDRlMDFjMTkwYzZhZGQ0NDMwYzAyYjcwYixkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) ,” “UFF (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FK8KAbu45-kE&t=N2QwOWI2NDhiNmY4NGExNzA3MmMzNWNlZTFhYjdhZWYwMmJlMmMxNyxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) ,” and “Meherbaan (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2F_JND3HuOmDM&t=YmZmN2FmOTU2YTQ1YjkzYWVkZGY4MzQzYmIyNjYwNzQ4Yjk2YzI3YixkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) ” Katrina Kaif is all of us (https://t.umblr.com/redirect?z=http%3A%2F%2Frebloggy.com%2Fpost%2Fkatrina-kaif-bollywood-hrithik-roshan-bang-bang-kkjedits%2F104005606526&t=MmYzOGYzNWI1YjQ2Mzc2NTMyYmUzMTEwN2VmMzU2NTY0ZGI0YjZiNSxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) Access Bollywood scribe Kathy Gibson spoke with the guy who works at the Pizza Hut (https://t.umblr.com/redirect?z=https%3A%2F%2Faccessbollywood.net%2F2015%2F11%2F27%2Finterview-with-the-pizza-hut-guy-from-bang-bang%2F&t=NzcxMTM3MzA0ZDEyZTQ3NzA0M2MwOWRlNjM3ODgxYjY4OTYxMTc3YyxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) (INTERVAL (“Bang Bang (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FjZyAB2KFDls&t=Y2U3ZGY3ZjM4YzY5OWFlYWRiMTFhZWJjOTU4OTZjNGU5NTBiMzMyNCxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) ” from Bang Bang!) A Gentleman (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FA_Gentleman&t=N2JmNjA3YjExMDM5MDFiZDg5NTY4M2Q0NzVjY2ZkZmYzZDFmNGFmYSxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) Initech (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FOffice_Space&t=NWRiYWE2ZmNjOGRkM2Q3NmMxMDdiYTc4ZDg0ZjZlZTlhNjNiMjNmYSxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) Matt was too sleepy to call the twist Songs: “Chandralekha (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FoZk1hztvYSQ&t=ZTBkMzRiYmM5YjljNWM1MWFlMzNkYTJkZTQ5NTE1ZTc5NWVmZmJkNCxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) ,” “Baat Ban Jaye (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FiDjEtQYeRR4&t=YWIzOTQ1ZjYzNzRmNGQ4NTVkMDUxNmE3ZTRhYjcxNzM5MTU0MWM3MSxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) ,” and “Disco Disco (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FI5SzASOuZVA&t=YzE3OGZjYzI3YjQxMjkxYmFkZTkwN2I2MDU3YjYwZmNhZmU5M2Y2OCxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) ” Self-awareness of the genre NEXT TIME: Taj Express (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.albertaballet.com%2Ftaj-express&t=NjA0NjE0ODUwNTMwZjQ5NDIwYThlZDIxZTk5MDEzOGQzNGEzODk1YSxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) Bollywood is For Lovers is a member of the Alberta Podcast Network (http://t.umblr.com/redirect?z=https%3A%2F%2Fwww.albertapodcastnetwork.com%2F&t=NDQyYzdjYjRlOGIyNGQ2ZDQ0ZWEwODhkMDc4YmVkOTkxNWI4MDIzOSxXNjlpbllzdw%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F164148376836%2Fepisode-45-one-man-army-corps-martial-arts&m=1) powered by ATB (http://t.umblr.com/redirect?z=http%3A%2F%2Fwww.atb.com%2Flisten%2FPages%2Fdefault.aspx&t=MTE4YWZkNWRlOGEzMjkzYThkYjdkMDUzYzlmZDk1MWM2ZTE5OTlhNSxXNjlpbllzdw%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F164148376836%2Fepisode-45-one-man-army-corps-martial-arts&m=1) Check out Litfest (https://t.umblr.com/redirect?z=https%3A%2F%2Flitfestalberta.org%2F&t=NGVhYmIwZDkzMDA1OWY4Y2NjYjI1MjdjMGQ4ZDdmZTc4ZGQ2Y2E3YyxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) Listen to The Well Endowed Podcast (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.thewellendowedpodcast.com%2F&t=NjZhZDVhNTJkZWM1MTBhYmRhODJiYTRjMjhlZmRmNDlhMTc4N2M4NCxkU1RKUlU0SA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187914483811%2Fepisode-86-double-o-sexy-bang-bang-and&m=1) Find us on Apple Podcasts (https://t.umblr.com/redirect?z=https%3A%2F%2Fitunes.apple.com%2Fca%2Fpodcast%2Fbollywood-is-for-lovers%2Fid1036988030%3Fmt%3D2&t=ZjgzNGMxZjg3M2QxMzExOWNjZmEwNDNlYTI5MjQwZTc4ZTQ5YTdlOCxmQndaMG5Bbg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F171952253521%2Fepisode-59-the-queen-of-hearts-rani-mukerji&m=1) ! and Stitcher (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.stitcher.com%2Fpodcast%2Fmatt-bowes%2Fbollywood-is-for-lovers&t=N2Y5OGM5NjA3NTNjMzIxOGViYmRlYzBiNWU2M2QxYmFiMjVlZWY3ZixKY0ptWWNPWA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F175489644186%2Fepisode-65-anushka-sharmas-clean-slate-nh10&m=1) ! and audioBoom (https://t.umblr.com/redirect?z=https%3A%2F%2Faudioboom.com%2Fchannel%2Fbollywood-is-for-lovers&t=ZjA1YzM0NDg0NzE2MTU0MWQ2MWRlMjlmNDRmNzhlNWM3OThhNmVjMCxKY0ptWWNPWA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F175489644186%2Fepisode-65-anushka-sharmas-clean-slate-nh10&m=1) ! and iHeartRadio (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.iheart.com%2Fpodcast%2F270-Bollywood-is-For-Lovers-28344928%2F&t=ZjVlNDM2ZGExNTUxZTgyMzNjOTM2NGQ2YTk5NjIyZTI0ZDA3YmE4NSxKY0ptWWNPWA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F175489644186%2Fepisode-65-anushka-sharmas-clean-slate-nh10&m=1) ! and Spotify (https://t.umblr.com/redirect?z=https%3A%2F%2Fopen.spotify.com%2Fshow%2F1m38Hxx8ZFxTJzadsVk5U3&t=NzgwYWU4ODkzMGZiZTA3YTBkMTI0MjFkZDA1OTRkNWRhZjMyMmY1OCxKY0ptWWNPWA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F175489644186%2Fepisode-65-anushka-sharmas-clean-slate-nh10&m=1) ! and Google Podcasts (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.google.com%2Fpodcasts%3Ffeed%3DaHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ2OTg2OTAucnNz&t=ZDlmNTdmNTcyMjEwNGU4ZjI2YTk2MWUwMTg1OGVlMTdiOGZkNzVhMSxiYjdUdTJOMQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F176471010811%2Fepisode-66-hugs-not-drugs-munna-bhai-mbbs&m=1) ! and Saavn (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.jiosaavn.com%2Fshows%2Fbollywood-is-for-lovers%2F1%2F-zmKZ6RMBPY_&t=ZmNjMGRlNjU5YTIxODkyN2Y4ODg5YTk0NGI4MTRjOGQ1MzY1ZDQxZixta1B5YkxCWQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187319521721%2Fepisode-85-anil-kapoors-80s-mashaal-chameli&m=1) ! and Hubhopper (https://t.umblr.com/redirect?z=https%3A%2F%2Fhubhopper.com%2Fpodcast%2Fbollywood-is-for-lovers%2F8466&t=ZDBmNTEzNDNkNzBiNGFhYzJjOTE1ZmM4ZmUyODRmZWVmY2RkODcwNixta1B5YkxCWQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F187319521721%2Fepisode-85-anil-kapoors-80s-mashaal-chameli&m=1) ! 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SHOW NOTES: Are you interested in designing clothes for plus size women?   Then what are you waiting for?    Life is about taking chances and my guest, Ashley Nell Tipton is the true woman of action that followed her passion and is now a plus size fashion designer!   On today’s episode of Ellas, I talk with Project Runway winner and fashion designer, Ashley Nell Tipton. Ashley talks about her first encounter with her passion, designing her own independent plus size fashion brand and being a contestant on Project Runway’ season 14.   She also opens up about the dark side of a competitive reality tv show, how she was able to find inspiration to design, and how she made history during New York Fashion Week.   We dive deep on Ashley’s experience of having the opportunity of working with a big company like JCPenney and now owning her fashion brand, Ashley Nell Tipton Designs.   I highly recommend taking the time to listen to this episode and I hope you’ll be inspired to continue on your path towards your own fashion dreams! In this episode, we talk about... 1:11 - Ashley Nell Tipton talks about her childhood in San Diego, California  1:46 - Discover how Ashley found her passion and talent in fashion  3:26 - Find out how Ashely expressed herself through her clothes 4:30 - Ashley’s designs are breaking away from traditional plus-size looks and filling in the gaps by producing colorful and distinct styles  5:07 - Ashely shares how she followed her dream to study fashion design  6:27 - You’re NEVER too young to follow your dreams! Ashley was 20 years old when she presented her FIRST collection in New York 7:05 - The women in Ashley’s family were the pillars of her path towards fashion design 8:28 - Ashley talks about how she presented her first collection at Full Figured Fashion Week  10:17 - Listen to Ashley’s journey as an independent plus size fashion designer 12:29 - In two weeks Ashley created a new plus size collection to present on Project Runway  16:29 - Do you want to know the casting process for Project Runway? Find out now!  18:00 - Listen to how Ashley got on Project Runway  20:37 - Ashley opens up about the dark side of competitive reality tv shows  23:11 - Discover how Ashley was able to find inspiration in order to create her designs during Project Runway  24:51 - “Being on a reality tv show that is a competition, you have to be able to think quickly on your feet and you have to think of a solution very quickly and you have to believe in yourself.” 26:50 - Ashley shares how she found the motivation to create her designs while being in a high-pressured environment  28:45 - Find out the lessons and skills that Ashley learned during her time at Project Runway 31:25 - Working with plus size bodies is what inspires Ashley to create her fashion designs 32:15 - Ashley’s winning collection was the FIRST plus size collection presented in Project Runway 36:39 - Listen to Ashley’s journey of designing her winning collection for Project Runway 38:40 - Ashley has made history! She is the first Latina plus size fashion designer to present a plus-size collection in New York Fashion Week! 43:00 - Discover how Ashley was able to produce a plus size clothing line that reached every woman in America 48:28 - Learn the difference between owning your own fashion brand and working with a big brand 50:00 - Find out how Ashley didn’t give up on the designs she believed in when working with JCPenney 52:00 - Ashley’s placed JCPenney’s plus size collection in the spotlight 53:14 - Know the cons of working with a big company and the projects that Ashley did after her time with JCPenney 54:35 - Ashley shares what she would do differently when working with another big brand 55:53 - Discover the lessons Ashley is incorporating to her plus size fashion brand, Ashley Nell Tipton Designs 58:08 - Do you want to learn how to sew? Ashley can teach you how!  1:01:01 - Ashley talks about her self-acceptance workshops and how she’ll help you navigate your life as you learn to accept yourself - just the way you are! 1:01:23 - Putting yourself down is something very common in the Latinx community, find out how Ashley was able to accept and lift herself up 1:03:08 - Ashley opens up about how she was able to overcome the negativity with the word ‘fat’ 1:04:17 - Listen to Ashley’s advice to her younger self 1:05:12 - Ashley shares vital advice to her fellow Latina plus size women interested in fashion design RELEVANT LINKS Project Runway  Ashley Nell Tipton Ashley Nell Tipton Designs Tumblr Full Figured Fashion Week Mondo Guerra Lifetime  Mood Fabrics Plus Size Dress Forms Ashley's winning plus size fashion collection Tim Gunn Heidi Klum JCPenney Disney Coco Ashley's Plus Size collection for JCPenney's collection Torrid Lane Bryant Target Kohl's JOANN Walmart Ashley's Plus Size Jewelry  Beyoncé Ashley's sewing classes Ashley's self-acceptance workshops Robert Fritz   WANT MORE? Follow Ellas: @ellasthepodcast Follow Me: @bren_jai Follow Ashley Nell Tipon: @ashleynelltipton Follow Ashley's line: @ashleynelltiptondesigns Song by: Sro CC by SA 

SHOW NOTES: Are you tired of being told that you don’t look Latina?   On this episode, we provide a different perspective of breaking down the typical “Latina” look. Redheaded, porcelain skin, and BOLD all over, we interview Lita Smith, the marketing extraordinaire!    Born and raised in Dallas, Texas, Lita learned to have thick skin at a young age. She has always stood up for her heritage against the prejudices around her and educate her fellow Texans. Lita also gives us an inside look into freelance and working in marketing. She shares advice on the careful consideration of companies you’re investing in and the ones who are investing in you!   Trigger Warning: this episode covers sexual harassment and sexual assault. If you are a victim of sexual assault, harassment, or violence, please visit RAINN (Rape, Abuse & Incest National Network) the nation's largest anti-sexual violence organization. Or call their toll-free, confidential helpline: 1-800-656-HOPE (1-800-656-4673). You’re not alone.   For legal action, educate yo’self at U.S. Equal Employment Opportunity Commission In this episode, we talk about…   2:20 - “WHAT are you?” 4:12 - “My red hair and light skin comes from my Mexican mother” 5:16 - How the prejudices of Dallas, Texas turned Megan into Lita! 8:54 - If ESL is a stigma then why is it acceptable to learn Spanish from someone who learned it from a book? 12:48 - The East and West coast are progressive but middle America needs to catch up! 14:34 - Learn about the difficulties of working in freelance?  18:52 - The pursuit of having stability in a “churn and burn” profession 21:09 - Megan’s privilege vs. Lita’s disadvantage.  23:42 - Learn the difference between sexual harassment and sexual assault 30:07 - Calling all future Marketers! Take note and listen to Lita’s advice! 31:32 - “Don’t ever let anyone ever put you down!”   Relevant Links:   Zacatecas, Mexico   23 and Me   Marquette University   American Airlines   ESL   Sexual Harassment    Golden Stylez   If you are a victim of sexual assault, harassment, or violence, please visit RAINN, the nation's largest anti-sexual violence organization. Or call their toll-free, confidential helpline: 1-800-656-HOPE (1-800-656-4673).You’re not alone. 

In This Episode You Will Learn About: A moment that happened while I was at the gym How time truly is money Determining your hourly value When to NOT use this theory   Resources: VIP Day: chris@fortheloveofmoney.com     Show Notes Are you nickel and diming your time away? Today’s episode is all about keeping the change! What does that mean exactly? Your time is money, so it’s important to know just how much time you are spending waiting for the change to come back to you, and if it’s worth the wait. Everyone has an hourly value– anything that you do with your time that is not income or joy producing, don’t waste your time on it. Follow me on social media @ChrisWHarder on Instagram and check out www.ForTheLoveOfMoney.com

In This Episode You Will Learn About: How we tend to show up more for others, and how we can use that to our advantage in business Taking inventory of who you are truly building your business for Stopping to remember + refreshing who benefits   Resources: Fast Foundations Mastermind   Show Notes Are you having trouble pushing through? Maybe it’s difficult for you to speak up when you’re scared or uncertain? Listen up, because in today’s episode I have the hack just for you. Doing it for someone else will make you take action bigger, faster, and stronger than if you were doing it just for you. It’s time to stop and take inventory of who you are building your business for, and what the consequences are for them if you don’t continue to build your business. Follow me on social media @ChrisWHarder on Instagram and check out www.ForTheLoveOfMoney.com

Ben Greenfield is a biohacker, ironman triathlete and the CEO of Kion Supplements.  He’s also the New York Times bestselling author of “Beyond Training”. In this episode of Health Theory with Tom Bilyeu, they talk about the best bio hacks for longevity, raising a family, and the importance of connection.   Check out our amazing sponsors! Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health ButcherBox:  Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON   SHOW NOTES Are we actually living longer than our ancestors? [01:14] The benefits of stressing your body [03:46] Simulating what the blue zones are doing right [05:58] Why antioxidants are bad for you, at the wrong time [11:20] The best exercise for longevity [14:21] Why fitness has become a new rite of passage [20:33] Ben’s new Everest [23:20] Why Ben is taking his kids on a vision quest [24:25] The real reason Ben doesn’t have strict rules at home [28:21] How to use plant medicines responsibly [33:39] How men can improve their sexual performance [39:01] The craziest “biohacker” thing Ben has ever done [41:56] Why you should be able to name your purpose succinctly [47:47] The one thing you should do to improve your health [51:24]   DISCUSSED IN THIS EPISODE: Beyond Training by Ben Greenfield: https://amzn.to/2swwfvu Parenting with Love and Logic by Foster Cline and Jim Fay: https://amzn.to/2SZ7bJ8 The Multi-Orgasmic Man by Maltak Chia: https://amzn.to/2MfH12n Secrets of the Superhuman Food Pyramid by Ben Greenfield: https://amzn.to/2STZbJb   FOLLOW BEN GREENFIELD WEBSITE: https://bit.ly/2yJvqR8 PODCAST: https://apple.co/1lYTUaI INSTAGRAM: https://bit.ly/2O2gFkL FACEBOOK: https://bit.ly/2muYJTc

In this episode we discuss the second half of Dealer's Choice (Wild Cards Book 11).  Show Notes Are you aware of the Dunning Kruger effect? Are you capable of knowing whether you are aware of it? Read more about Christopher Duntsch if you dare! There's also a great podcast about him called Dr Death. Here's a discussion of the AI Alignment Problem that Ben mentioned. Brief note about how the laws of robotics need an update.  Ben said "World War 2" when he meant "World War 1" when discussing artillery. What a maroon.   General Notes The authors that contributed to this book are: George R.R. Martin (editor/author) Melinda Snodgrass (assistant editor) Stephen Leigh Edward W. Bryant John J. Miller Walter Jon Williams Our fantastic theme tune is Ace Of Spades (8 Bit Remix Cover Version) by the great folks at 8 Bit Universe. Follow them on YouTube and Twitter. Please support us on Patreon to get exclusive Discord chat access, and/or leave us a rating and review wherever you get your podcasts. The more ratings we get, the more people are likely to find us. Email us with any questions, comments, or corrections at acesjokerswildcards@gmail.com, or find us on Twitter. You can also join the conversation over at Reddit.

SHOW NOTES Are you a young doc treating patients with back pain, hip pain, groin pain or IT Band Syndrome? Did you know often times patients will be given a misdiagnosis, they hold onto dearly, before they walk into your office? That’s right! People are being misdiagnosed… I’ve done it, you’ve done it, we’ve all have done it and it’s mainly from lack of knowing what to look for, what to test and what to ask. I was there… I’m still learning everyday. Dr. Michael Fanning DC, came in to chat with me about proper diagnosis. Dr. Fanning and I have a friend in common, Tom Fletcher, who you heard in the last podcast. Some of the topics we covered in this podcast are: IT Band Syndrome vs Lumbar “Pinched Nerve” Radiculopathy Hip Impingement vs Hip Flexor Tendonitis How to use Kettlebells in rehab How to wear pink speedos when biking Dr. Michael Fanning Bio: Michael is a Rhode Island native, OIF Veteran (Operation Iraqi Freedom) and endurance athlete.  He is a Chiropractic Sports Medicine resident, and specializes in diagnosis and conservative management of neuromuscular skeletal injuries.  He lives in southern California with his beautiful wife Jen, and great dane, Bear. Quotes: “When a Crossfit athlete complains of IT Band Syndrome, I know already they probably don’t have IT Band Syndrome” “Stiffness in the morning with IT Band Syndrome is from imbibition (disc fluid increase)” “The L5 nerve goes right over the IT Band location” “It’s really important for all trainers to be able to recognize hip impingement” “People with hip impingement may have pain with squatting” Sebastian’s Youtube Channel Attention Docs and Fitness Professionals: Access your client educational products, banners and posters here. You can access the show notes at https://www.p2sportscare.com/83 Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don’t get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.

Episode Summary In this episode Dean Jackson’s “Magic 9-Word Email” is discussed with examples for Cleaners.  Also a discussion about contests, including the “Willpower Doesn’t Work Better Your Best Competition” in which Joe is giving away his personal Tesla. Here’s a glance at what you’ll learn in this episode: The Magic 9-Word Email Several sample applications of the 9-Word Email Joe’s Better Your Best Contest & past winners’ comments The “Willpower Doesn’t Work Better Your Best Contest” featuring the book of Benjamin Hardy How you can have a chance of winning Joe’s Tesla (he paid $130K for it when it was new 3 years ago). Show Notes “Are you still interested in…?” “…would you like to join us?” “Would you like to start…” Better Your Best Why Joe Polish is giving away his Tesla How you can have a chance of winning Joe’s Tesla How you can apply all of this to your Cleaning business People Mentioned Joe Polish Dean Jackson Steve and Caryn Cameron Ron Osborn Steve and Judy Ransom Benjamin Hardy Jennifer Hudye Allison Maslan Rich Cleaner is a program for Cleaners and Restorers who want to take their business to a higher level of success. It’s the place you can go for collaboration, contribution, and connections.  Members get marketing strategies, business building tools, tactics for exponential growth and more.  It’s easy to join, and very affordable.  You can learn more about the Elite Cleaners at www.RichCleaners.com

"Are you sewing seeds for 50-year relationships or 5-minute relationships?" John Ruhlin grew up 1 of 6 kids on a farm in Ohio. He learned first hand that, when you're poor - generosity does not go unnoticed. When working his way through college, he met a mentor who shaped the trajectory of his life. The foundation for success in his mentor's relationships, business and life was: Generosity. Today, 15 years later, John teaches generosity as a competitive advantage in business for clients like NASCAR and the Miami Dolphins and is the author of Giftology.  With the holidays around the corner, join me and John to learn how to give more inspired gifts this year and always. SHOW NOTES: Are you sewing seeds for 50-year relationships or 5-minute relationships? When someone continues to do nice things for us with no strings attached, it is in our nature to want to reciprocate. We are all born with a gratitude muscle, some are bigger than others, you can work to grow it every day. John Ruhlin references 5 Love Languages; learn more here.  Want to impact and move others to action? Gift well. Most view it as a waste so the 5% that do it well stand out. Give a gift with no strings attached and be okay if nothing comes of it because you made their day. You have to have the right intention. We all hope good things will happen when we do good for others. Ex. When we treat our employees well, we hope they'll stick around. But they can tell when you don't have their best interest at heart.  Things we're doing wrong in gifting: Don't gift between Thanksgiving and Christmas. If you give when everyone else is, no one will remember. Give in April when it might be the only gift they get. Don't send gifts after referrals. That is transactional you want to be relational. If a gift shows up just because, then it's a "wow"- they feel like you are honoring their time. The gift shouldn't reflect you; it should reflect the recipient. Would you go to a wedding with a vase engraved with "compliments of John O'Leary"? In business we do that and call it marketing. Marketing is about the giver. Gifting is about the recipient. Most people are craving appreciation, but feel they have too much stuff. Give an artifact; something people could pass down in their family. Not just more stuff. When gifting, most ask: What's the least I can get away with? Instead ask, "Whats the most I can do? Why not do it?" Ask what is the most I can do and how do I do it different than my competitors? Ex. Don't spend $100k at a trade show like your competitors, spend $1k on each of your top 100 clients. What would they not do for themselves that we can do for them? Give gifts that have more value then money invested. Get a copy of John's book, Giftology - it is his entire playbook!   Get the Top 10 Things NOT to give at Giftologybook.com/fire   JOHN RUHLIN'S Live Inspired 7  1. What is the best book you’ve ever read? Give & Take by Adam Grant how to leave a life of giving but be strategic so you aren't taken advantage of by takers. 2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do with it? Continue to do what I am doing right now. With the money itself, we would invest in other entrepreneurs to see their dreams come true and a portion would go to my church and causes. 3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Wedding photo album. Crazy $450 mug that captures my core values and represents who I am. 4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? I spent a lot of time early with my grandfather on a pontoon fishing. he was an entrepreneur and died when I was 16 before I was bitten by the entrepreneur bug. He's left a legacy and impression on me. 5. What is the best advice you’ve ever received? Tom Searcy at an event we spoke at and I was just getting started speaking. You're a great speaker hiding in a good speakers body. If you want to you could charge adult money and impact a lot of people if you would be more confident in your speaking. He mapped out the 5 points I should talk about if I was going to speak. I took it to heart. 6. Looking back, what advice would you give yourself at age 20? The best is yet to come. 7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He was a man who in all areas of his life gave more than was reasonable. ***  If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts. I can’t wait to see you here next Thursday! Today is your day. Live Inspired. Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning 

Tackling Tomfoolery Episode 5: #TeamRatchet   Show Notes Are you ratchet? Is that a good thing? A bad thing? Do you even know? The ladies have opinions (shocking, right?), and they’re here to share them with you!    We also have news about the show! Tackling Tomfoolery is now available on Stitcher and iTunes, as well as SoundCloud. It’s even easier to get your weekly fix of the brilliant ladies, as they stay Tackling Tomfoolery, one town at time.    Produced by Bren Inman for Evergreen Talent Collective.    www.tacklingtomfoolery.com www.evergreentalentcollective.com/podcasts.html   twitter: @malikkarogers www.facebook.com/tacklingtomfoolery Instagram: @tacklingtomfool   http://www.stitcher.com/s?fid=133545&refid=stpr https://itunes.apple.com/us/podcast/tackling-tomfoolery/id1214738127?mt=2   References:  http://www.theroot.com/trumppets-are-the-white-hoteps-17927… [Harriot piece] https://www.youtube.com/watch?v=GNVrMA6Yojw [RMaddow] https://www.youtube.com/watch?v=TtPjJo0Wses [Clip of JHo] http://www.popsugar.com/…/Jordan-Horowitz-Leadership-Oscars… [Article jocking JHo] http://www.cbs.com/…/bradley-whitford-needs-a-service-dog-…/ [Bradley Whitford] https://www.washingtonpost.com/…/so-i-made-it-to-harvard-…/… [RiRi goes to Harvard] https://www.theatlantic.com/…/why-the-allegations-a…/512234/ [Opinion piece] https://www.buzzfeed.com/…/what-separates-casey-affleck-fro… [really good piece analyzing the actions and impact of each douchebag’s behavior] https://www.youtube.com/watch?v=mb6Jc4juSF8 https://www.youtube.com/watch?v=Th0V-fxo9CE https://www.youtube.com/watch?v=soqKICY-3ME https://www.youtube.com/watch?v=S-sJp1FfG7Q https://www.youtube.com/watch?v=dKBUUXm0eow https://www.youtube.com/watch?v=YNJ8PhwM2q4 https://www.youtube.com/watch?v=YXSpXO4N-tI http://www.sacbee.com/.../education/article135134249.html       00000108 0000010B 00002327 00001A7B 001B1044 001A160F 00007E39 00005DE8 00236CE0 0025F249

This episode is part 2 of the conversation we’re having with Dr. Tyson Perez on the topic of SB277. Show Notes Are pediatricians to blame for pushing vaccines? Now that SB277 has passed, what’s going to happen in California? What should people who oppose SB277 do? Referendum Options for homeschooling Other loopholes for exemption Tips […] The post Episode 19: SB277 with Dr. Tyson Perez Part 2 appeared first on Triple Play Performance Podcast.