Podcasts about shuddhi

We will be practicing in our meditation – Bhuta Shuddhi. The Vedas clearly define Bhuta Shuddhi as an ancient tantric practice.Bhuta Shuddhi, means “purification or refining the physical and energetic elements.” Bhuta referring to the ‘Pancha Bhutas' or maha tatwas the five elements of earth, water, fire, air and space. Shuddhi means to cleanse. This practice is a fundamental process in the yogic culture which connects the physical, energetic and mental embodiment by using imagery, hand mudras, light, sound and your senses. Yogis understood the laws of Nature to attain greater health, power, knowledge, wisdom and sustained contentment in themselves by using practices effectively to heal, inspire and transform – cultivating equanimity in the Body, Energy & Mind connection.The idea is that we use our inner senses to connect to the physical elements within us, awaken to the energetic centres we call Chakras and create a clear pathway for Kundalini (Serpent Snake Shiva Lingham) to arises from its dormant state at the base up to Ajña chakra where we connect to the individual consciousness of ourselves and all thoughts vanish, the mind is left behind and we merge into the Universal Consciousness. We direct that to merger into our Hearts the abode of our True Nature. What remains is only the awareness of pure consciousness.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Bhuta Shuddhi is the most essential ancient tantric practice. Bhuta Shuddhi means “purification or refining the physical and energetic elements.” Bhuta referring to the ‘Pancha Bhutas' or maha tatwas the five elements of earth, water, fire, air and space. Shuddhi means to cleanse. This practice is a fundamental process in the yogic culture which connects the physical, energetic and mental embodiment. The idea is that we connect to the physical elements within us, awaken to the energetic centres we call Chakras and create a clear pathway for kundalini to arises from its dormant state at the base up the central channel where all connects to the Source of all and then abides in the Heart reposing in Pure Consciousness. Yogis understood the laws of nature to attain greater; health, power, knowledge, wisdom and to sustain a joyful embodiment. Knowledge and mastery of the 5 Elements is a prerequisite for more advanced practices in Yoga, Tantra, Yoga Therapy and the sister science of Ayurveda. This practice of Bhuta Shuddhi serves to effectively maintain, utilise, balance, stabilise and purify all these elements. This is done by cultivating Prana – Life Force, the Vital Energy. Prana is made up of :Ojas – Earth & Water – Kapha Dosha Prana – Wind & Space – Vatta DoshaTejas – Fire & Water – Pitta DoshaTo read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Welcome to 35mm The Srinidhi Bengaluru Show , the ultimate destination for Kannada film enthusiasts! Join us as we dive deep into the world of Kannada cinema, exploring its rich history, analyzing the latest releases, and engaging in thought-provoking conversations with industry experts. The guest on my podcast "35mm" is Adarsh H Eshwarappa, the writer, and director of the Kannada films "Bhinna" and "Shuddhi"

శరీరంలోని పంచభూత మూలకాలను ఇంట్లోనే శుద్ధి చేసుకొనే సులువైన 5 చిట్కాలను సద్గురు వివరిస్తున్నారు. క్లుప్తమైన ఇంకా శక్తిమంతమైన సద్గురు సందేశంతో మీ రోజుని ఆనందంగా, ఉత్సాహభరితంగా ప్రారంభించండి. సద్గురు మాట్లాడిన ఎన్నో రకాల అంశాలను అన్వేషించండి, జీవితంలోని ప్రతి అంశాన్ని ఒక సోపానంగా ఎలా మలచుకోవాలో తెలుసుకోండి, ఇంకా మనిషికి ఉండే అపారమైన శక్తి సామర్థ్యాల నుండి ఉత్తమ ఫలితాలు పొందడం ఎలానో నేర్చుకోండి. మన మట్టి పట్ల ఇంకా భూమి పట్ల ఎరుకతో వ్యవహరించడాన్ని ప్రేరేపించడం కోసం చేపట్టిన ప్రపంచవ్యాప్త ఉద్యమమే ‘చైతన్యవంతమైన ప్రపంచం' (Conscious Planet). తమ దేశ పౌరులు, మట్టినీ ఇంకా పర్యావరణాన్నీ పునరుజ్జీవింప చేయడానికి పాలసీ తీసుకురావాలని కోరుకుంటున్నట్లు అన్ని దేశాల ప్రభుత్వాలకి తెలియజేయాలన్నదే ఈ ఉద్యమ ఉద్దేశం. మరిన్ని తెలుగు వ్యాసాలు ఇంకా వీడియోలని చూడండి http://telugu.sadhguru.org సద్గురు అధికారిక ఫేస్బుక్ పేజ్ https://www.facebook.com/SadhguruTelugu అధికారిక తెలుగు ట్విట్టర్ ప్రొఫైల్ https://twitter.com/IshaTelugu సద్గురు యాప్ డౌన్లోడ్ చేసుకోండి http://onelink.to/sadhguru__app యోగి, దార్శనీకుడు ఇంకా మానవతావాది అయిన సద్గురు ఒక విభిన్నత కలిగిన ఆధునిక ఆధ్యాత్మిక గురువు. కార్యశీలతతో కూడిన విశిష్టమైన ఆయన జీవితం మరియు ఆయన చేస్తున్న కృషి, యోగా అన్నది ఒక సమకాలీన విజ్ఞాన శాస్త్రమనీ, మన కాలానికి ఎంతో ముఖ్యమైనది అని గుర్తుచేసే మేలుకొలుపు.See omnystudio.com/listener for privacy information.

Tattwa Shuddhi Meditation from ancient Sanskrit texts of Srimad Devi Bhagavatam, restructured by Swami Satyananda Saraswati, published by Swami Satyasangananda in the "Tattwa Shuddhi" book, recorded by DaiviPranaVidya as an inspiration and guidance for Sadhana of those who are searching or expanding...

Bhuta Shuddhi Means purification of the elements. In this practice, we will create the space and container deepen our relationship with the five basic elements, or bhutas, that reside within us. These five elements are earth, water, fire, air and space. By working with these elements, we can bring ourselves back into a state of natural balance and equanimity. --- Support this podcast: https://anchor.fm/themindfulrebel/support

The four steps and goals of the Integral Yoga.

Bhuta Shuddhi Sadhana | 5 Elements Purification Practice What needs to be done on a constant basis to keep the chakras in balance?

Dehi Shuddhi Yoga Nidra with Singing Bowl Soundscape Recorded live by Melissa Abbott www.melissaabbott.com at Steam House Hot Yoga & Pilates www.steamhousenh.com  in Epping NH on Aug. 2, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience. Dehi Shuddhi is a foundation purification meditation practice from Non Dual Shaiva Tantra that has been practiced regularly for over 1000 years. Some people practice this daily to burn off the Self Images, Stories, and Deceptions that are accumulated in the subtle bodies during any period of time. This could include negative self talk, fear, anxiety, depression, poor self images, emotional loops, and mental recordings ( anything you want purified in your mental, emotional, physical, and spiritual bodies) . In this purification meditation, you burn away the self images and replace them with pure light in the transparency of your energy body after the burn off. A powerful practice. 

Jal Shuddhi Mantra जल शुद्धि मन्त्र ■ ॐ ह्रां ह्रीं हूं ह्रौं ह्रः नमोऽर्हते भगवते श्रीमते पद्म महापद्म तिगिंछ केसरि महापुण्डरीक पुण्डरीक गंगा सिन्धुरोहिद्रोहितास्या हरिद्धरिकान्ता सीता सीतोदा नारी नरकान्त सुवर्णकूला रूप्यकूला रक्ता रक्तोदा क्षीराम्भोनिधि शुद्ध जलं सुवर्ण घटं प्रक्षालितपरिपूरितं नवरत्न गंधाक्षत पुष्पार्चित ममोदकं पवित्रं कुरु कुरु झं झं झौं झौं वं वं मं मं हं हं क्षं क्षं लं लं पं पं द्रां द्रां द्रीं द्रीं हं सः स्वाहा । ■

Sarvaang Shuddhi Mantra सर्वांग शुद्धि मन्त्र ■ ॐ ह्रीं अमृते अमृतोदभवे अमृत वर्षिण अमृतं स्रावय स्रावय सं सं क्लीं-क्लीं ब्लू-ब्लू द्रां द्रां द्रीं द्रीं द्रावय द्रावय ठः ठः ह्रीं स्वाहा। ■

Ein Beitrag zum Sanskritwort: Shuddha Hier findest du: Sanskrit Wörterbuch Seminare zum Thema Sanskrit Seminare mit Sukadev Seminarübersicht Yoga Vidya YouTube Live Kanal Online Seminare Video Seminare Yoga Vidya kostenlose App Yoga Vidya Newsletter Yoga Vidya Online Shop Schon ein kleiner Beitrag kann viel bewegen... Spende an Yoga Vidya e.V.!

Ein Beitrag zum Sanskritwort: Manas Shuddhi Hier findest du: Sanskrit Wörterbuch Seminare zum Thema Sanskrit Seminare mit Sukadev Seminarübersicht Yoga Vidya YouTube Live Kanal Online Seminare Video Seminare Yoga Vidya kostenlose App Yoga Vidya Newsletter Yoga Vidya Online Shop Schon ein kleiner Beitrag kann viel bewegen... Spende an Yoga Vidya e.V.!

How to do , benefits and contraindications

00:00 – With Devi Gudi and Devi Yantra 00:45 – Two types of Marriage in isha; Devi Temple marriage & Bhuta shuddhi vivaha. 02:00 - She then talks about her marriage and how Devi connected them. 07:30 – Here akka talks about the Devi Seva/sadhana which is for 14 days, the first three days are for silence. She says these three days gave her clarity for marriage. 10:20 – All the beautiful Bhuta Shudhi processes that Sphoorti akka went through 16:15 – She summarises the power of the marriage in devis presence. 17:20 – You can then get married by Bhuta shuddhi marriage, which can also be done at your own city where families can participate as well. Those attending bhuta shuddhi vivaha can also experience the impact of the whole process. 20:40 – Inner Engineering is needed for doing Bhuta Shuddhi vivaha? 22:00 - She now talks about the Linga Bhairavi yantra & Avigna yantra. 27:30 – How does one receive the devi gudi & Yantra ? For devi gudi you can get it through isha lfe or through the ashram. For devi yantra you can contact the ashram. 30:15 – Klesh Nashna kriya (for aura cleansing), Kala bhairava Karma & Kala bhairava shanthi (Rituals for the dead) 33:00 – Rituals for new born babies 34:40 – She explains what things are offered to devi, like coconut & mangalya trishul, which is for one wellbeing. There is also daily abhishekam that happens every day at the temple. There is also the offering of thaipusam which the consecration anniversary of linga bhairavi. 37:55 – The linga bhairavi pendant; copper, silver & gold. She talks about how it really does not matter what type of pendent or yantra you have, its all about how you connect with devi that matters. 40:30 – You can contact sphoorti akka here. 44:00 – One can experience devi in various forms this Navratri as it is offered live from isha. Connect with Sphoorti akka Instagram: https://www.instagram.com/yogista.shakti/ Website: https://adishakti.com/ https://www.instagram.com/jagoadishakti Timestamps created by Awesome Neel anna on Instagram: https://www.instagram.com/neel_099/ For Shipping Isha Life products (Including Devi Gudi) outside India contact Email: ishalifeofferingskochi@gmail.com Whatsapp: +91-9895719231

Fir Baahya Shuddhi Vyarth Ho Jati Hai : Manoj Bhai Gurubhaktiyoga

Fir Baahya Shuddhi Vyarth Ho Jati Hai : Manoj Bhai Gurubhaktiyoga

Did Narine actually help KKR win a match? In this Episode of Overthrow IPL Podcast we talk about the bad spell KXIP is in. We also talk about CSK falling in the Points table but still high on the average age of an IPL team. Tune in to get all the fun updates of the steller matches over the weekend. --- Send in a voice message: https://anchor.fm/overthrow-cricket-podcast/message

Ein Beitrag zum Sanskritwort: Deha Shuddhi. Hier findest du: Sanskrit Wörterbuch Seminare mit Sukadev Seminarübersicht Yoga Vidya YouTube Live Kanal Online Seminare Video Seminare Yoga Vidya kostenlose App Yoga Vidya Newsletter Yoga Vidya Online Shop Schon ein kleiner Beitrag kann viel bewegen... Spende an Yoga Vidya e.V.!

Ein Beitrag zum Sanskritwort: Chitta Shuddhi. Hier findest du: Sanskrit Wörterbuch Seminare mit Sukadev Seminarübersicht Yoga Vidya YouTube Live Kanal Online Seminare Video Seminare Yoga Vidya kostenlose App Yoga Vidya Newsletter Schon ein kleiner Beitrag kann viel bewegen... Spende an Yoga Vidya e.V.!

Sadhguru discusses the 5 elements of creation and the importance of purifying them within the body. This purification process, called Bhuta Shuddhi, allows one to get to the root of the karmic imprint.

Namasakaram Everyone. So finally we have a guest with us who talks about Bhuta shuddhi vivaha. Prakhar anna talks about his spiritual journey till now and how it has aided in his life. He had dropped the practices for a year thinking it was causing him some disturbances but later returned to it. Do reach out to him on his Facebook account https://www.facebook.com/prakharmy 0:00   - Introduction  2:00   - Prakhar anna's difficulties and feeling emotional pain  2:50   - When he found Sadhguru  3:05   - Effect of inner engineering  4:48   -  Stopping his Practices after an advanced program  6:20   - Back to the practices  7:10   - Life before IIT  8:50   - Are Studies and Money Important ?  10:33 - Why he decided to go to IIT!  11:16 - Preparation for IIT  13:20 - Life inside IIT  15:02 - Visiting ISHA  16:00 - Schedule in Isha & Its Activities during volunteering  18:00 - His sadhana & his Practices  18:50 - His Hatha Yoga Experience  20:30 - Nanmai Uruvam & its magic   22:06 - He is married by the way   22:50 - Bhutta Shuddhi Vivaha  27:20 - Shivanga Sadhana  28:20 - Vellangiri Climb   28:56 - Contact Prakhar anna  29:15 - Prakhar annas advice   Contact prakhar anna on Facebook: https://www.facebook.com/prakharmy Email: vaisakhsabu90@gmail.com Instagram: https://www.instagram.com/vaisu90/ Facebook page: https://www.facebook.com/innerengineering90/ Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90 Private Fb group if you are struggling with practice or mental health issues and to support my work: https://www.facebook.com/groups/3319910901402709/

Message Kanika akka on Instagram @kanika.hathayoga. For more awesome videos from Akka subscribe to ger youtube channel NISARGA HATHA YOGA https://www.youtube.com/channel/UC_7stBb8pkRoFAbm-xebxbA

Human body is 72% water, 12% earth, 6% air, 4% fire and 6% space. To cleanse these 5 elements, Sadhguru recommends Bhuta Shuddi. Tune in to know what it is.

Bhuta Shuddhi ist ein Sanskritwort und bedeutet Reinigung des Körpers bzw. Reinigung der Elemente. Bhuta kann heißen Körper. Bhuta kann auch heißen Elemente. Shuddhi heißt Reinigung. Bhuti Shuddi ist die Bezeichnung verschiedener Yoga Praktiken, mit denen man die Elemente und den physischen Körper reinigt. Zu Bhuta Shuddhi gehören z.B. Asanas, Pranayama, reine Ernährung, das Durchführen von Kriyas (Reinigungsübungen). Bhuta Shuddhi ist auch ein spezielle tantrischer Ritus, in dem der Sadhaka seinen bisherigen Körper rituell aufgibt und einen Körper annimmt, der von der Göttin gereinigt ist. In einem engeren Sinn ist Bhuta Shuddhi auch die Reinigung eines Ortes von Astralwesen. Bhuta heißt nicht nur Wesen, Element, Körper sondern auch Astralwesen. Ein Aspirant sollte sich auf jeglicher Ebene um Shuddhi, um Reinheit, bemühen. Hier findest du mehr zu diesem Thema. Dieser Video Vortrag von und mit Sukadev Bretz zum Sanskritwort Bhuta Shuddhi ist Teil des Yoga Vidya Multimedia Sanskrit Wörterbuchs. Ein vollständiges: Sanskrit Wörterbuch (Sanskrit-Deutsch, Deutsch-Sanskrit). Mehr Informationen zum Yoga findest du HIER. Viele Yoga Videos findest du HIER.

Hriday Shuddhi Se Hi Unnati Hoti Hai : Pujya Sant Shri Asharamji Bapu Satsang

Hriday Shuddhi Se Hi Unnati Hoti Hai : Pujya Sant Shri Asharamji Bapu Satsang

Hriday Shuddhi Se Hi Unnati Hoti Hai : Pujya Sant Shri Asharamji Bapu Satsang

Vastu Nada Shuddhi Frequency Track How Vastu Nada Shuddhi Frequency Help in Creating Prosperous Vastu? • Any vastu is majorly influenced by people who stayed there previously and the present residents. We at Wellness Vibe, over a decade have worked on stuck DNA of an individual. Rivesh Vade, founder of Wellness Vibe have identified that Vastu as one of the prime reason for emotional disturbances. If there are bad memories are associated with vastu, then it remains there in form or stuck energies. • We need to seek blessings from vastu by developing positive memories. Vastu Nada Shuddhi Frequency help is replacing stuck memories from Vastu. • It helps neutralize any negative effects of Vastu. It protects from disturbing negative energies in the environment. It assists us in creating harmony with nature rather than working against the forces of nature. • It helps in achieving prosperity, mental peace, happiness and harmony in place of our home and work by making a balance between all five elements-earth, water, air, fire and space. What is the difference between Vastu Yantras and Vastu Nada Shuddhi Frequency Track? • Vastu Yantras are the sacred geometry which aims to create positive vibration in house or office. Higher frequencies of energy and awareness are transmitted through sacred geometry. • Vastu Nada Shuddhi Frequency is the advance technology that helps you and your vastu resonate at higher frequencies. It increases the flow of positive energy and eliminates negative and evil energy. • It help you protects the home from natural and unnatural calamities. • This technology help in eliminating Depression from Room; Overcomes Stress & Illness coming from Vastu effect. What if place is not Vastu Compliant? • We believe that every vastu is prosperous. We just need to understand how vastu reciprocate with you at energy level. We need to check the sound (Nada) of vastu. Never ever blame or curse vastu. It creates negative memories. Vastu will accordingly respond to you. • There are many people visiting home or office. They also carry memories that impacts vastu energies. There are irregular sound or harsh sound played in house or office which disturbs the emotions of the people operating in that place. • Vastu Nada Shuddhi Frequency eliminates the unwanted connections associated with your vastu. Irrespective of any vastu conditions, it boosts the energy level and improves the sound (Nada) of your Vastu. It rectifies the flow of positive energy inside the household or business place and energizes the different vastu corners of the property. • This results in dramatic shift in the results/performance or people operating in that place. It powerfully rejuvenates body aura and facilitates deep meditation. It also keeps planetary frequencies in order. Buy the track - • https://www.wellnessvibe.com/product/vastu-nada-shuddhi-12-powerbrain-frequency-tracks-2/ • Wellness Vibe releases PowerBrain Music Tracks for Holistic Remedies and Sound Health. We release Meditation tracks for specific areas for transforming people's health and well-being through sound, frequencies and vibrations • At Wellness Vibe, we believe that the powers of music and sound when used, therapeutically, help us come out of many illnesses and conflicts. Rivesh Vade, a “Nada Yogi” and Self Realized Master, propounds the Philosophy to be in “Synergy and Flow” with the Universe. Connect with us, • www.wellnessvibe.com • www.facebook.com/wellnessviberiveshvade • www.instagram.com/riveshvade_wellnessvibe/ • www.youtube.com/channel/UCaTapUfSaksEvoz9QcZnMIg • www.bodhmarga.org • www.facebook.com/bodhmargafoundation • www.instagram.com/bodhmargafoundation • www.youtube.com/c/bodhmargafoundation

Vivekachudamani Verses: 1-7, 11, 15, 18, 19This lecture was given by Swami Tattwamayananda at Stanford University. The lecture was hosted by the Stanford Hindu Students Association. -Viveka means a discerning wisdom between the long lasting and real versus the short-lived and unreal. It is a reprioritization towards the beneficial and long lasting.-Shankaracharya, the author of the text, may be one of the greatest geniuses the world has ever produced. Before Sri Shankaracharya, the idea of Advaita or nondualistic philosophy existed because it is as old as Rig Veda itself, but the formulation of a complete and compact philosophical structure, expounding its metaphysics, ontology, cosmology, logic, and epistemology, was entirely his contribution.-Vivekachudamani is a great introductory text because it teaches the philosophy and the culture of spiritual life in 584 verses.-Shankaracharya’s teacher was Govinda Bhagavatpada. -Human birth, longing for freedom, and the company of great souls are three rare gifts from God. A great soul is one whose company stimulates your desire for higher life.-It is spiritual suicide to reject our own spiritual nature if we have been given all the advantages for the realization of our spiritual nature.-Action and rituals are not wrong but they cannot, on their own lead to spiritual realization. They serve to purify the mind.-The proof of a pure mind is unshakeable inner contentment, which is unrelated to any external circumstances (santosha or citta-prasada or citta-shuddhi)-Epoch makers in spiritual life always get linked to an ancient tradition through a guru. The guru is necessary to understand the reality of the spiritual reality which is apparently invisible at the beginning. -Viveka, a reprioritization towards the Real or unchanging (nitya) and away from the Unreal or fleeting (anitya) is the first of the four disciplines of Vedanta. It is foolish to imagine eternal happiness in the obviously imperfect world. Saints internalize this fact, conserve energy and are able to work with complete concentration and do tremendous work.-Mumukshutvam, the yearning for truth and freedom supports all of the qualities needed for a Vedantic aspirant. Without a higher non-worldly ideal, psychological depression is almost certain.-Sri Ramakrishna’s parable of the four kinds of fish is used to illustrate mumukshutvam.

The human body, as well as the entire cosmos, is essentially made of just five elements, says Sadhguru. He explains that every yogic practice finds its roots in Bhuta Shuddhi, the cleansing of these elements. If we succeed at this cleansing, he says, we can move towards Bhuta Siddhi, or mastery of the elements. Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS.

The human body, as well as the entire cosmos, is essentially made of just five elements, says Sadhguru. He explains that every yogic practice finds its roots in Bhuta Shuddhi, the cleansing of these elements. If we succeed at this cleansing, he says, we can move towards Bhuta Siddhi, or mastery of the elements.Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru's articles, videos, daily quotes, program info and much more. Available on Android and iOS.Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): http://onelink.to/sadhguru__appOfficial Sadhguru Website: http://isha.sadhguru.orgSadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusiveSee omnystudio.com/listener for privacy information.

8B Nadi Harmonisierungs-Meditation Erläuterung und Anleitung – Nadi Shodhana Meditation mit Mantra Eine machtvolle Meditation, um die Nadis, die Energiekanäle, zu harmonisieren, viel Prana (Lebensenergie) zu spüren. Die Nadi Harmonisierungsmeditation wird auch genannt Nadi Shuddhi Meditation und Nadi Shodhana Meditation. In dieser Meditation verbindest du Bewusstseinslenkung, Zählen und Mantra. Dabei werden Ida und Pingala, also Sonnen- und Mondenergie-Kanäle aktiviert und harmonisiert. So kann sich Sushumna, der Zentralkanal öffnen. Diese Form der Mantra Meditation hat auch etwas sehr Spielerisches. Gerade Menschen, denen es nicht so leicht fällt, bei der Meditation konzentriert und bewusst zu bleiben, finden mit Der Beitrag 8B-8D – Praxis Audios 8. Woche des Mantra Meditation Kurses – Nadi Shodhana Meditation erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Eine machtvolle Meditation, um die Nadis, die Energiekanäle, zu harmonisieren, viel Prana (Lebensenergie) zu spüren. Die Nadi Harmonisierungsmeditation wird auch genannt Nadi Shuddhi Meditation und Nadi Shodhana Meditation. In dieser Meditation verbindest du Bewusstseinslenkung, Zählen und Mantra. Dabei werden Ida und Pingala, also Sonnen- und Mondenergie-Kanäle aktiviert und harmonisiert. So kann sich Sushumna, der Zentralkanal öffnen. Diese Form der Mantra Meditation hat auch etwas sehr Spielerisches. Gerade Menschen, denen es nicht so leicht fällt, bei der Meditation konzentriert und bewusst zu bleiben, finden mit dieser Nadi Harmonisierungs-Meditation einen guten Zugang zur spirituellen Tiefe. In diesem Audio erläutert Sukadev, wie die Nadi Harmonisierungsmeditation funktioniert, wozu sie gut ist, und wie du sie ausüben kannst. Dies ist die Tonspur eines Yoga Vidya Videos, eines der drei Praxis-Audios der achten Woche des achtwöchigen Mantra Meditation Kurses von Yoga Vidya. Es gibt auch 8C, die Nadi Harmonisierungsmeditation ohne Erläuterung, sodass du damit gut üben kannst. Alle 41 Audios als Videos des Mantra Meditation Kurses auf mein.yoga-vidya.de/profiles/blogs/mantra-meditationkurs. Autor, Sprecher: Sukadev Bretz. Ton, Schnitt: Nanda

Sadhguru looks at how the body is made of the five elements or bhutas, and the cleansing of these elements, or bhuta shuddhi, is the fundamental process in yoga. For more Sadhguru's insights, follow him on twitter and facebook.

Free your mind from hurt, anger, and frustration The post Guided Meditation – Emotional Growth – Antahkarana Shuddhi – Purification of Mind – Introduction appeared first on Arsha Bodha Center.

om namah shivaya The post Guided Meditation – Emotional Growth – Antahkarana Shuddhi – Purification of Mind – Meditation appeared first on Arsha Bodha Center.

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