Podcasts about Bahar

İlkbaharın gelişiyle birlikte, tıpkı zorlu geçen bir kışın ardından doğanın uyanması gibi biz de uyanmaya başlıyoruz sanki. Güneş ışığına kavuşuyor, daha enerjik, daha mutlu ve umutlu hissediyoruz kendimizi. Tıpkı doğa gibi, onunla birlikte yenileniyor, tekrar üretmeye, baştan başlamaya, daha iyisini yapmaya hazır hale geliyoruz. İçimiz motivasyonla, umutla doluyor sanki. Peki neden böyle hissediyoruz hiç düşündünüz mü? 111 Hz'in bu bölümünde mevsimlerin üzerimizde nasıl etkileri olduğunu araştırıyor, baharın gerçekten iyi hissetmemize etkisi olup olmadığını sorguluyoruz.Sunan: Barış ÖzcanHazırlayan: Kevser Yağcı BiçiciSes Tasarım ve Kurgu: Metin BozkurtYapımcı: Podbee Media------- Podbee Sunar -------Bu podcast, getirfinans hakkında reklam içerir.getirfinans iyi faizi vade beklemeden günlük kazandırır. Kredi faiz oranı düşüktür. Aidatsız kredi kartı sunar. Para transferinden ücret almaz. Sen de getirfinanslı ol.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kırmızı keseler hazırlanıyor, Dilekler gül ağacına bağlanıyor, Baharın renkli ritülei Hıdırellez için son hazırlıklar yapılıyor. 5 Mayıs'ı 6 Mayıs'a bağlayan gece Hıdırellez Festivali'nde konuklarını ağırlamaya hazırlanan Suzan Kardeş ritüelleri, bu geleneğin geçmişini ve festivalde neler yapılacağını Pencere'de anlattı. NEDEN PENCERE? Sinemadan müziğe, çizgi romandan dijital sanata, sokak oyunlarından uçurtma uçurmaya, gölge oyunlarından illüzyon gösterisine, tiyatrodan plastik sanatlara, romanlardan masallara, çocuk şarkılarından operaya, geçmişten bugüne, geleneklerden modern zamanlara kültür, sanat... Unutulmasınlar, kuşaktan kuşağa aktarılsınlar, diye... Zeynepgül Alp'le Pencere cumartesi 09.30, pazar 19.10'da NTVRadyo'da. Programın tüm bölümleri kaçıranlar ve tekrar dinlemek isteyenler için NTVRadyo'nun arşivinde (ntvradyo.com.tr) ve podcast platformlarında.

Aylin Öney Tan, gül yapraklarının mayasından menekşe şekerlemesine, kristalize çiçeklerle süslenen anneler günü pastasına kadar çiçekli mutfak sırlarını paylaşıyor. Evde denemek isteyenlere püf noktaları ve pratik tarifler de var!  

Aylin Öney Tan, gül yapraklarının mayasından menekşe şekerlemesine, kristalize çiçeklerle süslenen anneler günü pastasına kadar çiçekli mutfak sırlarını paylaşıyor. Evde denemek isteyenlere püf noktaları ve pratik tarifler de var!

İnsanoğlu bilinen kaynaklara göre “Gılgamış”tan itibaren “ölümsüzlük iksirini” aramaktadır. Âhirete inanmayanlar için ölüm kesin bir son, ürkütücü bir âkıbettir. Bu sebeple bu insanlar ölümden bahis açılsın istemezler. Mezarlık kapısına yazılan “Her nefis ölümü tadacaktır” âyetinden korkar, hemen oradan uzaklaşırlar.

Hier gehts weiter mit unseren sonstigen Dingen und wir freuen uns, wenn du dein Feedback dalässt! Hast du Lust, Jeffrey und mich Live zu erleben? Dann sichere dir jetzt noch deine Tickets zum Event-Highlight des Jahres. Empower Yourself am 17. Mai 2025 in Ingolstadt. Infos und Tickets unter https://www.empower-yourself.de Sichere dir jetzt noch eins von den Rest-Tickets! Bis bald, Bahar & Jeffrey

Was passiert gerade energetisch-spirituell? Warum fühlen sich viele Menschen in ihren Mustern und Emotionen gefangen? Was solltest du unbedingt in den Monaten April und Mai abschütteln? Welche neuen Galubensüberzeugungen sollten jetzt gestärkt werden? Was sagt die Geistige Welt zu der aktuellen Zeit und unserer Entwicklung? Ich freu mich auf dich, Bahar ...Für einen echten energetischen Shift braucht es die kollektive Kraft von uns allen. Lass uns am 17. Mai 2025 gemeinsam ein Feld erschaffen, in dem sich Transformation und Heilung mühelos gestalten kann. Lass uns gemeinsam dieses Abenteuer antreten und bei Empower Yourself unsere Energien bündeln. Ohne dich würde etwas fehlen...Sichere dir jetzt noch eins von den Rest-Tickets zu unserem legendären Event am 17.05 in Ingolstadt. Wenn ihr zu zweit komtt, kostet ein Ticket nur 65,- euro pro Person! Tickets unter https://www.empower-yourself.de

Anadolu'nun Şifacı Kadınları'nı konuk ettiğim programın bu haftaki konuğu Çiçek Bahar Togay. 1973 yılında Gölcük'te doğan Çiçek, 9 Eylül Üniversitesi'nde İngilizce öğretmenliği bölümünde okudu. Mezun olduktan sonra 6 yıl öğretmenlik yaptı. Ardından New York'a taşındı Multi Medya programcılığı ve Tasarımı bölümünde okudu. 3 yıl New York'ta yaşadıktan sonra İstanbul'a döndü ve Avrupa Birliği için projeler yaptı. Bu sırada İskoçya'da doktora programına başladı. Farklı sektörlerde ve farklı ülkelerde işler yapan Çiçek, 2007 yılında çok yakın arkadaşını kaybetmesiyle beraber hayatı sorgulamaya başladı. 2008 yılında yogaya başlayan Çiçek, ardından eğitmenlik eğitimi aldı. 2012 yılında Güney Afrikalı öğretmen Vernon Frost'un labirent eğitimlerine katılan Çiçek, hayatının değişmesiyle beraber manevi yolda iyice derinleşmek istedi. Ses ve koku frekanslarından bio enerjiye kadar birçok farklı alanlarda eğitim alan Çiçek, Dr. Ali Achim Onur ile Ley hatları üzerinde yer alan antik şehirlerdeki enerjilerin aktivasyonu için çalışıyor. Çiçek'in paylaşımlarını ve çalışmalarını https://www.instagram.com/cicekbahartogay/ Instagram adresinden takip edebilirsiniz. Keyifli dinlemeler :)*****Anadolu'nun Şifacı Kadınları'nı Desteklemek İster Misin? :)Hiçbir maddi destek almadan 5 yıldır gönüllü sürdürdüğüm bu programın içeriğini beğeniyor ve hayatına bir katkı sunduğuna inanıyorsan, beni ve programı maddi olarak da desteklemek istersen, https://kreosus.com/ask üzerinden ister aylık, ister tek seferlik katkı sunabilirsin :)*****Artık Anadolu'nun Şifacı Kadınları'nın Whatsapp Grubu var :)https://chat.whatsapp.com/D29r8vCHBN6ARYI6UTJtYpDuyuruları, geri bildirimleri paylaştığımız bu alanda olmak istersen, yukarıdaki linkten gruba dahil olabilirsin.*****Yazılarımı ve yolculuklarımı takip etmek istersen; https://www.instagram.com/didemmollaoglu/*****Anadolu'nun Şifacı Kadınları'nı aynı zamanda Spotify ve Apple Music'den podcast olarak dinleyebilirsin. https://open.spotify.com/show/312t5k7BqvGSv7c9l88Y6Z https://podcasts.apple.com/tr/podcast/anadolunun-şifacı-kadınları/id1519077215*****Ben Kimim? 2016'da tüm eşyalarını satarak çıktığı yolculukta henüz kendine doğru bir yolculukta olduğunu bilmiyordu. Ta ki yuvasından binlerce kilometre uzaklıkta Anadolu onu çağırana kadar. Yuvasına dönüşüyle birlikte kendi şifa yolculuğu başladı. Çünkü bir ağacın yeşermesi için önce köklerinin iyileşmesi gerektiğini biliyordu ve kökleri bu kadim topraklardaydı. Çıktığı bu yolculukta Maya Şamanizmden yogaya, yogadan tasavvufa uzanan farklı ilimlerin peşinden gitti, birçok eğitim aldı. Anadolu'nun Şifacı Kadınları'nı konuk ettiği bir podcast yapan Didem kendi deyimiyle Aşk'ı arayan bir aciz kul, yolcu. ***** Light Of Daytime by Vlad Gluschenko | https://soundcloud.com/vgl9 Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US

When you think about neoliberal states, maybe you think of the UK, or Russia in the 90s, or Chile. You probably don't think about Iran. And yet, argues Bahar Noorizadeh, the Islamic Republic has been, since before the 1979 revolution, a neoliberal state – and an imperial one as well. It has suppressed the Kurdish and […]

Bugün 1 Nisan 2025 Salı #doğatakvimi

Bugün 6 Nisan 2025 #doğatakvimi

Könnt ihr einen Pfannkuchen in der Luft wenden? Anna, Bahar und ich haben neulich einen Film gesehen und dachten, dass so ein Wendemanöver ganz einfach ist. Pustekuchen! Ich habe geübt und geübt, aber die Pfannkuchen wollten einfach nicht in die Pfanne zurück, sondern verteilten sich in der ganzen Küche. Da muss es doch einen Trick geben! Ob es am Ende doch noch geklappt hat? Hört rein und findet es heraus! Euer Ben Das gedruckte YUMMI Magazin mit vielen weiteren Infos rund um eine gesunde Ernährung bekommt ihr gratis in teilnehmenden EDEKA-Märkten. Besucht und folgt uns auf unseren Seiten: Website: www.edeka.de/yummi Instagram: www.instagram.com/yummi_podcast Facebook: www.facebook.com/yummi.podcast

In this engaging conversation, Bahar Etminan and Alexx Stuart explore the critical issues of toxic load, its impact on health, and the importance of education in making informed choices about food, environment and products. Alexx uncovers the hidden toxic loads in the environment, such as synthetic fragrances and mould, and discusses practical strategies for reducing exposure. The discussion highlights the need for awareness and proactive measures (rather than fearfulness) to enhance wellness and longevity. Alexx and Bahar also delve into the dangers of mould exposure, its health implications, and the importance of prevention. Alexx shares actionable tips for maintaining a mould-free environment, including managing high-risk areas and identifying harmful mould species. The conversation transitions into the significance of prioritising quality nutrition with an emphasis on fresh, whole foods and a cultural shift towards appreciating cooking and nutrition as integral to health and wellbeing. Takeaways Toxic load has a significant impact on health. Education is essential for reducing exposure to toxins. Synthetic fragrances are harmful and widely prevalent. Mould in homes can cause serious health problems, including neurodegenerative diseases. Ultra-processed foods contribute to toxic load. Reading labels is critical for making informed choices. Better alternatives exist for many conventional products. Managing mould requires preventive measures like dehumidifiers and regular maintenance. Awareness of toxic load can lead to a better quality of life. Small changes can yield significant health benefits. Water bottles, though trendy, can harbour mould if not cleaned properly. Ingested mould is less harmful than environmental mould. Activated charcoal may help mitigate the effects of ingested mould. Simplicity in cooking can foster better health outcomes. Cooking should be a joyful experience, not a chore. Quality nutrition, prioritised over processed foods, supports long-term wellbeing. Each day presents an opportunity to make healthier choices and learn more. Additional Resources: Mould posts/resources - https://www.lowtoxlife.com/so-you-think-youve-got-mould/ Book a coaching call with Alexx on a chronic mold-related situation for an hour of power where she can help you make a plan, connect to the right professionals and prioritise for best immediate and long term gains https://calendly.com/alexxstuart/health-coaching Shop low tox & Alexx’ books - https://www.lowtoxlife.com/shop-low-tox-products/ Watch the full episode here:https://youtu.be/uVB7diI8tg8 See omnystudio.com/listener for privacy information.

Baharın habercisi olan sıcak havalar, çiçeklerin açması ve ağaçların yeşermesi, beraberinde polen alerjisini de getiriyor. Bahar nezlesi veya saman nezlesi olarak da bilinen alerjinin başlıca belirtileri arasında hapşırma, burun tıkanıklığı, burun akıntısı, burun ve göz kaşıntısı, sulanan gözler ile ağız ve boğazda kaşıntı yer alıyor. Serap Doğan, polen alerjisinin belirtilerini ve nedenlerini, iklim değişikliği ile hava kirliliğinin alerjiyi artırıcı etkilerini derledi. Berlin Türk Sağlık Elemanları Derneği'nden Dr. Hale Tursun ise bahar nezlesine karşı alınabilecek önlemleri ve tedavi yöntemlerini anlattı. Mikrofonda Aydın Işık var. Von Aydin Isik.

görüntülüsü: https://youtu.be/wRlhlCPgjJA

Günlere göre analiz.

Bahar temizliği zamanı! Balık sezonunu ve çok yoğun geçmiş astrolojik yılı tamamlarken, bu tutulmanın amacı hamarat Başak usulü, bir şeyleri silkelemek, havalandırmak, temizlemek ve akıl karışıklığı olan yerlerde netliği zorlamak. Ama zamanlama öyle çetrefilli, öyle karmakarışık ki! Bu enerjide yardım edecek 11 MADDELİK LİSTE bu paylaşımda. Ayrıca bir de Bonus Meditasyonumuz var. Önce bu paylaşımı, sonra da bundan önceki podcast'a tıklayarak Işığa Açılan Köprü meditasyonunu dinleyin.Sezon 3 Bölüm 117Dinlemek yerine okumak ya da enerjisi mesaja uygun, özenle seçilmiş görselleri görmek, bahsedilen bağlantılara ulaşmak için https://moralev.com/Meditasyonlar, yöntemler ve zamansız makaleler için https://moralev.com/Mor Alev'i Instagram'dan takip etmek için: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moralev1111⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Bahar Etminan and Danielle Renee from Bobbie Charles Clinics, explore the complexities of melasma and hyperpigmentation, discussing their differences, triggers, and effective treatments. They share personal insights into various solutions, particularly the Cosmelan treatment, which is highlighted as a leading option for pigmentation issues. The conversation covers the importance of understanding skin types and potential risks associated with treatments such as prescription hydroquinone. It also delves into the role of ingredients in skin health, the cost and accessibility of treatments, and the importance of understanding contraindications. Danielle and Bahar discuss combining treatments for optimal results, the evolving role of epigenetics in skin wellness, and the impact of sun exposure. Key Takeaways Melasma is often misunderstood and challenging to treat. Hyperpigmentation refers to increased melanin in specific areas, with forms such as sun-induced and post-inflammatory hyperpigmentation. Melasma penetrates deeper into the skin, making it harder to treat, and can be triggered by hormonal changes and genetics. Cosmelan is an effective treatment for pigmentation, containing ingredients like Arbutin and Kojic acid. The skin retains memory of past treatments, influencing its future responses. Proper aftercare is essential for maintaining treatment results. Understanding individual skin types is crucial for effective treatment. The cost of Cosmolan treatments has risen over the years. Pregnant or breastfeeding individuals should avoid Cosmelan treatments. Combining Cosmolan with LED therapy enhances results. The skincare industry is moving towards less invasive treatments. Education on sun exposure is vital for skin health. Thorough consultations are essential for personalised skincare. Perimenopause significantly affects skin health and appearance. Cosmelan is effective for pigmentation but not primarily for scarring. Innovative treatments for intimate areas are emerging in skincare. This episode is presented in partnership with mesoestetic. @mesoestetic.australia @bobbiecharlesau Watch the full episode here:https://youtu.be/Zcpp6ESCdFsSee omnystudio.com/listener for privacy information.

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#acıtatlımayhoş #ramazanmenüsü

☕Bahar çorbasıyla iftar ☕Ramazan böreksiz olmaz ☕Kıymalı mıhlama ☕Güllaç peltesi ☕Türlü türlü tirit Aylin Öney Tan Ramazan sofraları için hafif fikirler anlattı, tarifler verdi. Hafta içinde yayınlanan tüm bölümler #podcast olarak yüklendi. İyi dinlemeler.

☕Bahar çorbasıyla iftar ☕Ramazan böreksiz olmaz ☕Kıymalı mıhlama ☕Güllaç peltesi ☕Türlü türlü tirit Aylin Öney Tan Ramazan sofraları için hafif fikirler anlattı, tarifler verdi. Hafta içinde yayınlanan tüm bölümler #podcast olarak yüklendi. İyi dinlemeler.  

Dönüm Noktası'nın bu bölümünde Aposto kurucu ortağı Umutcan Savcı'nın konuğu Figopara kurucu ortağı ve Türkiye girişimcilik ekosisteminin ve fintech sektörünün önde gelen isimlerinden Koray Bahar. Umutcan bu bölümde Koray Bahar ve Figopara'nın başarı hikayesi ni dinliyor , Türkiye'de girişimcilik ekosisteminin dünü, bugünü ve yarınını konuşuyor. Ekonomi adına zor geçen 2024 yılının bir değerlendirmesini yaparken Türkiye'nin ekonomik geleceğinin nasıl daha iyiye gidebileceğini tartışıyorlar. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bugün 6 Mart 2025 #doğatakvimi

In this engaging conversation Claire Fabb and Bahar Etminan explore the intersection of personal style, confidence, and empowerment in fashion, especially for women navigating different life phases. They discuss the importance of rediscovering one’s style, the impact of change on identity, and the role of accessories. Claire provides insights into building a capsule wardrobe and fostering inclusive fashion conversations that resonate with women of all ages. The episode also highlights practical tips for successful online shopping, making fashion accessible and enjoyable for everyone. Additionally, the discussion delves into the nuances of personal style, the importance of sustainability in fashion, and how understanding one’s colour palette can enhance confidence. They explore the overwhelming nature of online shopping, the significance of circular fashion, and how clothing can radiate confidence and self-expression. Finally, Claire and Bahar discuss upcoming fashion trends for the spring and summer seasons, offering inspiration for listeners. Takeaways Fashion is an integral part of personal identity. Confidence in how we present ourselves is essential. Rediscovering style is key during life transitions. Illness can profoundly impact one’s sense of self. Fashion should be inclusive and accessible to all women. Accessories are a powerful tool for expressing personal style. A capsule wardrobe simplifies fashion choices and boosts versatility. Fashion challenges are universal among women. Occasion-specific wardrobes can enhance personal style and confidence. Mastering online shopping improves fashion discernment. Identifying your colour palette is crucial for refining personal style. Confidence in online shopping comes from knowing your preferred brands and styles. Sustainability in fashion involves making conscious choices. Circular fashion promotes a more sustainable wardrobe. Decluttering can help rediscover love for existing wardrobe pieces. Fashion is a tool for expressing different facets of one’s personality. The Bermuda short is a key trend for the upcoming season. A trench coat is a versatile wardrobe staple. Online shopping provides a private way to experiment with new styles. Radiance comes from within and is reflected in how we dress. Watch the full episode here: https://youtu.be/BmnAtvRBWdwSee omnystudio.com/listener for privacy information.

#acıtatlımayhoş #ramazanmenüsü

#acıtatlımayhoş #ramazanmenüsü

1 Mart 2025 #doğatakvimi Mart, Anadolu'da kuzulama ve baharı karşılama ayı. Ama sürpriz soğuklarıyla "dert ayı" da denir. Unutmayın; Mart kapıdan baktırır, kazma kürek yaktırır!

Kalau korang nak tahu Khai Bahar ni seorang yang sangat pemalu dulu tapi macam mana Khai berubah dan improve untuk menjadi seorang penggiat seni yang berjaya? Mesti banyak pengajaran dan kisah disebalik tabir perjalanan careernya - #jomsembang

Egal was du tust, du fühlst dich ständig unter Druck gesetzt und voller Stress? Die kleinsten Unruhen im Alltag wecken deine Ängste auf und beunruhigen dich? Du möchtest für dich einen Weg finden, inneren Druck in Leichtigkeit verwandeln? Dann ist diese Live Übertragung genau das Richtige für dich...Es wäre wundervoll, dich live dabei zu haben. So kannst du die Energie in vollem Umfang aufsaugen. Auch wenn du nicht live dabei sein kannst, wird dich die liebevolle Energie erreichen. Die Live Energie-Übertragung ist eine Meditation plus einer stillen Phase, in der die Energie fließen und zirkulieren darf. Ich freu mich auf dich und Danke fürs Weitersagen. Ich freue mich auf das starke Feld, das wir gemeinsam aufbauen werden. Bahar  ____ Wieder aufatmen und dich in jeder Faser deines Seins LEBENDIG fühlen. Unser neues Online Training Chasing Light ist ab Freitag, den 14. Februar 2025 12.00 Uhr für die Anmeldung offen! Das Tolle ist: Vom 14. bis zum 21. Februar 2025 kannst du 100,- euro sparen! Wir bieten einmalig einen Frühbucher-Preis an. Ab dem 22. Februar gilt der Normalpreis von 299,- euro (Anmeldung nur 14 Tage möglich). Dieser Kurs wird dein Mindest komplett umstülpen und dich über dich selbst staunen lassen. Eine immense Energie wird dich durchströmen, die nur darauf wartet, von dir gelebt zu werden. Keine Zurückhaltung deiner Energie mehr! Deine höchsten Ideale und größten Träume kommen dir im Chasing Light Training zum Greifen nahe. Was macht dieses Training so besonders? C hasing Light zeichnet sich in diesen Punkten deutlich von all unseren anderen Kursen ab: Er ist DER Kurs zur Entwicklung von echtem Selbstbewusstsein und Selbstwert. Hier lernst du auf systematische Art und Weise die Selbstprogrammierung deiner Zellen und deines Bewusstseins auf Selbstheilung und übernimmst die vollständige Kontrolle über deine Existenz und deine Kraft. Hier geht es zur Anmeldung ab dem 14.02 zum Frühbucher-Preis (nur eine Woche gültig): https://www.chasing-light.de Durchbrüche mit diesem Training, die auf dich warten: 1. Ohne schlechtes Gewissen deine Macht zu nutzen und deinem Herzen zu folgen 2. Eine alte "Heiler-Rolle" verlassen und deine eigene Heilungskraft maximieren. 3. Deine spirituelle Kraft der Fernheilung aufwecken und echte Hilfe anbieten. 4. Energiesystem stärken und Zugang zu spirituellen Kräften freilegen. Dieser Kurs ist für dich, wenn du deine Zurückhaltung gegenüber dem Leben aufgeben und endlich in vollen Zügen leben, lieben und lachen willst! Aber Achtung: Dieser Kurs ist kein Wohlfühlkurs. Er ist dafür designed, dich aufzuwecken und an deinen alten verrosteten inneren Einstellungen zu rütteln. Unter anderem auch an deinem Energie-Limit. Verbindung zu deiner Leader-Identität und Erwecken deiner inneren liebevollen Führungs-Persönlichkeit Wiederentdecken von Mut und Furchtlosigkeit im Leben und sprengen von alten Grenzen, um vollumfängliche Fülle zu erwecken Hier geht es zur Anmeldung ab dem 14.02 zum Frühbucher-Preis (nur eine Woche gültig): https://www.chasing-light.de Verpasse nicht die Chance und melde dich rechtzeitig an. Die Anmelung ist nur 14 Tage offen.

Bugün 1 Şubat 2025 #doğatakvimi

Willkommen zu einer "Sonstige Dinge" Folge. Im Sonstige Dinge Podcast erlebst du Jeffrey und mich ganz nah und privat. Wir sprechen über die Sonstigen Dinge im Leben. Wie als würden wir gemeinsam mit dir im Café sitzen. Viel Spass mit dieser neuen Folge Love, Bahar und Jeffrey

In this transformative episode, Dr. Tony Ebel interviews Dr. Bahar Esmaili, a pioneering force in pediatric dental health and airway function. Dr. Bahar shares her personal journey from traditional dentistry to discovering the critical connection between proper breathing, nervous system function, and overall health. Through her daughter Melody's story, she reveals how conventional medical approaches often miss the root cause of many childhood health issues. The conversation explores the vital importance of proper breathing patterns, cranial development, and the integration of various healthcare approaches for optimal child development.Get connected with Dr. Bahar:https://www.airwayarchitect.comInstagram: @airwayqueenLinkedin: https://www.linkedin.com/in/bahar-esmaili-009b9238/[00:05:00] Dr. Bahar's Personal JourneyBackground in traditional dentistryTransition from mainstream practice to holistic approachEarly experiences with her daughter's health challenges[00:10:00] Sleep Apnea in ChildrenDetailed explanation of sleep apnea metricsDiscussion of conventional treatments and their limitationsCritique of traditional medical approaches[00:15:00] The Missing QuestionImportance of asking "How does the child breathe?"Discussion of proper breathing patternsConnection between breathing and overall development[00:20:00] Understanding Body SystemsExplanation of the connection between dental and nervous systemDiscussion of cranial developmentImpact of birth trauma and early development[00:25:00] The Vivos ApproachIntroduction to alternative treatment methodsNon-surgical, non-pharmaceutical solutionsDiscussion of appliance therapy[00:30:00] The Importance of Proper DiagnosisModern diagnostic tools and methodsHome sleep testing advantagesIntegration of various treatment modalities[00:35:00] The Role of Integrated CareImportance of chiropractic careCoordination between different healthcare providers[00:50:00] Signs of Breathing DysfunctionVisual indicators parents should watch forConnection to posture and developmentImpact on overall health[00:55:00] Effective Care ApproachesAge-specific interventionsRole of appliance therapyImportance of proper treatment sequencing-- Enter into our 1 Year Celebration Podcast Giveaway: Click HereFollow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

This episode is sponsored by https://WE-PN.com Become your own VPN provider.To get 50% off enter promo code: kingraam50-------------------------This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/MASTYORASTY and get on your way to being your best self.-------------------------Bahar Atish is one of the female pioneer of the underground rap scene in Iran. She is also an activist, theater actor and director. In this episode she talks about her younger rebellious days and the first she got arrested for writing a rap song.https://www.instagram.com/ibaharatish/-------------------------To learn more about psychedelic therapy go to my brother Mehran's page at: https://www.mindbodyintegration.ca/ or to https://www.legacyjourneys.ca/ for his next retreat.***Masty o Rasty is not responsible for, or condone, the views and opinions expressed by our guests ******مستی و راستی هیچگونه مسولیتی در برابر نظرها و عقاید مهمان‌های برنامه ندارد.***--------Support the showhttps://paypal.me/raamemamiVenmo + Revolut: @KingRaam Hosted on Acast. See acast.com/privacy for more information.

Episode Notes In the final episode of 2024 and also the last episode of the third season of Dizi Friends, we really want to take a look back at the second half of the year especially starting from September and give you an update on all the new dizis that started. We also want to give you our version of Spotify's Wrapped list and share a few numbers with you to give you an idea of the impact dizis have left on us this year. We look back at the dizis of 2024 in three categories and here are the dizis we mention during the episode: First Category: Survivors Leyla: Hayat... Aşk... Adalet... Siyah Kalp Deha Bir Gece Masalı Annem Ankara "Holding" Uzak Şehir Şakir Paşa Ailesi Sen Aglama Istanbul Can Borcu Sahipsizler Second Category: Dizis That Are Ending Soon Yabani Yali Capkini Sandik Kokusu Third Category: Cancelled A few more dizis have ended but we only mention two that really affected us. "Kalpazan" "Kara Dut" Our Dizis Unwrapped Answers: MAHA'S ANSWERS MOST WATCHED DİZİS Leyla, Uzak Sehir FAVORITE ACTOR ACTRESS Ozan Akbaba from Uzak Sehir, Cemre Baysel (Leyla) and Gonca Vuslateri (Nur) from Leyla: Hayat... Aşk... Adalet... NUMBER OF DIZIS WATCHED Kızıl Goncalar, Leyla, Bahar, Bir Gece Masalı, Uzak Şehir MONTH YOU WATCHED DIZIS THE MOST September and October MOST HATED VILLAIN OF THE YEAR Sadakat from Uzak Sehir EDA'S ANSWERS MOST WATCHED DİZİS: Kızıl Goncalar, Kızılcık Şerbeti FAVORITE ACTOR ACTRESS Erkan Avcı (for playing Sadi Hüdayi), Mina Demirtaş playing Zeynep NUMBER OF DIZIS WATCHED 6, Kızıl Goncalar, Kızılcık Şerbeti, Bir Gece Masalı. Apart from these some episodes of Kalpazan, Siyah Kalp and Annem Ankara MONTH YOU WATCHED DIZIS THE MOST September and October MOST HATED VILLAIN OF THE YEAR Vahit from Kızıl Goncalar played by Tolga Tekin We are grateful to have completed another year and two more seasons of our podcast during this year with you. It was a year of humble milestones for us and we'd like to take this opportunity to thank every single one who has been listening, sharing, commenting and supporting us. See you next year on brand new episodes, there's lots of fun content we planned for the year ahead! If you still aren't following us on social media, make sure you do so you're notified of our new episodes each time! Find out more at https://dizi-friends-podcast.pinecast.co

This event, as part of the LSE Middle East Centre's Kurdish Studies Series, discussed the online exhibition and research project 'Bridging Identities: The Cultural Odyssey of Kurdistani Jews' exploring the identity and heritage of Kurdistani Jews. The stories in this research project shed light on this community's past through the lens of their memories and nostalgic ties to the homeland they left behind as they migrated to Israel/Palestine, and reveal if and how the markers of Kurdishness are transmitted to generations next. Meet the speakers Bahar Baser is Professor in Politics and International Relations at Durham University. Bahar is an expert in the area of diaspora studies, peacebuilding and conflict transformation, with a regional focus on the Middle East. She has conducted extensive research on diaspora engagement in peace processes, post-conflict reconstruction and state-building in the Global South. Duygu Atlas is part of the research team of the 'Bridging Identities' project. She is a historian and documentary maker and completed her doctoral studies at Tel Aviv University's School of History in 2019, with her dissertation titled 'Turkey's Jewish Minority between Turkey and Israel from 1948 to the 1990s: Israel's Impact on a Diaspora Community and its Identity Formation'. Mesut Alp is part of the research team of the 'Bridging Identities' project. He is a photographer and documentary maker, and is also a graduate of Ege University's Department of Near Eastern Archaeology. Moayed Assaf is part of the research team of the 'Bridging Identities' project. He is a Kurdish academic and photographer. https://www.lse.ac.uk/middle-east-centre/events/2024/bridging-identities-cultural-odyssey-kurdistani-jews

Hello Brave Friends! Welcome to today's episode, #200! Can you believe it?!In this celebratory 200th episode, host Jessica Patay, with co-hosts Dr. Zoe Shaw and Susanna Peace Lovell chat with Clayton Frech and Bahar Soomekh, parents of Paralympic Gold-Medalist, Ezra Frech. They share their journey of parenting a child with a disability, discussing the importance of proactive parenting, soliciting advice from the disabled community and the power of intuition, especially when making big medical decisions. The conversation delves into how they embraced Ezra's passion for sport, instilled confidence, and balanced normalcy with uniqueness in his upbringing. We know their insights will provide valuable lessons for parents facing similar challenges. Clayton and Ezra co-founded Angel City Sports, which is a Los Angeles based non-profit that provides year-round sports opportunities for kids, adults, and veterans with physical disabilities or visual impairments. As a family they have been on a mission to transform the way our country views disability and make those with disabilities feel unlimited. Check out Angel City Sports and their upcoming events in the links below. Brave Together Parenting Podcast WILL BE BACK on January 15th, 2025 with Season 8, so stay tuned!Angel City Sports here.Register for Angel City Sports Youth Weekend March 29th 2025 here.Find out more about Camp No Limits here.Find this episode and ALL our Season 7 episodes on Youtube here.Find our first book from We Are Brave Together here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here.Donate to our Retreats and Respite Scholarships here.Donate to keep this podcast going here.Can't get enough of the Brave Together Podcast?Follow our Instagram Page @wearebravetogether or on Facebook.Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.orgIf you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

In this engaging conversation, Bahar Etminan and Alexx Stuart explore the critical issues of toxic load, its impact on health, and the importance of education in making informed choices about food, environment and products. Alexx uncovers the hidden toxic loads in the environment, such as synthetic fragrances and mould, and discusses practical strategies for reducing exposure. The discussion highlights the need for awareness and proactive measures (rather than fearfulness) to enhance wellness and longevity. Alexx and Bahar also delve into the dangers of mould exposure, its health implications, and the importance of prevention. Alexx shares actionable tips for maintaining a mould-free environment, including managing high-risk areas and identifying harmful mould species. The conversation transitions into the significance of prioritising quality nutrition with an emphasis on fresh, whole foods and a cultural shift towards appreciating cooking and nutrition as integral to health and wellbeing. Takeaways Toxic load has a significant impact on health. Education is essential for reducing exposure to toxins. Synthetic fragrances are harmful and widely prevalent. Mould in homes can cause serious health problems, including neurodegenerative diseases. Ultra-processed foods contribute to toxic load. Reading labels is critical for making informed choices. Better alternatives exist for many conventional products. Managing mould requires preventive measures like dehumidifiers and regular maintenance. Awareness of toxic load can lead to a better quality of life. Small changes can yield significant health benefits. Water bottles, though trendy, can harbour mould if not cleaned properly. Ingested mould is less harmful than environmental mould. Activated charcoal may help mitigate the effects of ingested mould. Simplicity in cooking can foster better health outcomes. Cooking should be a joyful experience, not a chore. Quality nutrition, prioritised over processed foods, supports long-term wellbeing. Each day presents an opportunity to make healthier choices and learn more. Chapters00:00 Introduction and Background of Alexx Stuart02:58 Understanding Toxic Load and Its Impact06:02 The Role of Education in Low-Tox Living08:52 Identifying Hidden Toxic Loads12:04 Fragrance and Its Hidden Dangers15:02 The Mould Problem in Our Homes18:01 Navigating Mould Issues and Solutions26:36 The Mould Dilemma: Ingestion and Prevention29:00 Tips and Tools for Mould Prevention33:05 Health Risks of Mould and Prioritising Solutions37:46 Food as Medicine: The Importance of Quality Nutrition48:00 Cooking with Love: Embracing Simplicity and Freshness Additional Resources: Mould posts/resources - https://www.lowtoxlife.com/so-you-think-youve-got-mould/ Book a coaching call with Alexx on a chronic mold-related situation for an hour of power where she can help you make a plan, connect to the right professionals and prioritise for best immediate and long term gains https://calendly.com/alexxstuart/health-coaching Shop low tox & Alexx' books - https://www.lowtoxlife.com/shop-low-tox-products/ Watch the full episode here:https://youtu.be/xtpTBVq8xMY  See omnystudio.com/listener for privacy information.

Was sind die wichtigsten Botschaften der Geistigen Welt an uns betreffend 2025? Was erwartet uns 2025 energetisch gesehen? Welche Hürden und Aufgaben haben sich bereits jetzt in den Endzügen von 2024 angekündigt? Worauf solltest du jetzt und zu Beginn des Jahres achten? Welche energetischen Phänomene könnten auftreten und wie kannst du sie deuten? Es wäre wundervoll, dich mit deiner einzigartigen Energie Live dabei zu haben. So können die Botschaften tiefer in dir landen und heilvolle Effekte auslösen. Erzähle gerne deinen Freunden und deiner Familie davon... Ich freu mich auf dich, Bahar ________ Das neue Kompakt Online Training mit Bahar & Jeffrey - perfekt für die "Rauhnächte" oder jeden anderen Neubeginn im Leben, nach dem die eigene Seele ruft! Anmeldung ab dem 6.12 12.00 Uhr unter https://www.timeline-healing.com Hier beginnt eine neue Zeitrechnung für dich! Tauche ein in eine Welt voller Heilung und führe deine „Lebenslinien“ zusammen... Du möchtest das Jahr für dich bewusst abschliessen und "alte" Geschichten hinter dir lassen, die Wunden und Verletzungen heilen und dich voller Kraft für etwas Neues öffnen? Du bist interessiert an Themen wie Transformation, Coaching, Bewusstsein und Spiritualität und spürst den Ruf in dir, noch mehr in deine Kraft, Selbstheilung und Manifestationsenergie einzutauchen? Du möchtest an unseren neuesten Erkenntnissen und Errungenschaften teilhaben und gemeinsam mit einer hoch-schwingenden Gruppe, Jeffrey und Bahar eine unvergessliche Reise antreten? Dann ist unser Timeline Healing Training genau das Richtige für dich. Anmeldung ab dem 6.12 12.00 Uhr unter https://www.timeline-healing.com Die Anmeldung zum Online Kompaktkurs „Timeline Healing“ ist ab dem 6. Dezember 2024 offen. Der Early Bird Special Preis ist nur bis zum 13. Dezember 2024 um 24.00 Uhr gültig. Wir freuen uns auf dich, Bahar & Jeffrey

In this episode of Never Been Sicker, Michael Rubino sits down with Dr. Bahar Esmaili to explore the profound connection between breathing, health, and the environment. Learn how nasal breathing, airway health, and environmental toxins shape our well-being and how to take actionable steps toward a healthier life.

In this episode, Bahar Etminan and Danielle Renee from Bobbie Charles Clinics, explore the complexities of melasma and hyperpigmentation, discussing their differences, triggers, and effective treatments. They share personal insights into various solutions, particularly the Cosmelan treatment, which is highlighted as a leading option for pigmentation issues. The conversation covers the importance of understanding skin types and potential risks associated with treatments such as prescription hydroquinone. It also delves into the role of ingredients in skin health, the cost and accessibility of treatments, and the importance of understanding contraindications. Danielle and Bahar discuss combining treatments for optimal results, the evolving role of epigenetics in skin wellness, and the impact of sun exposure. Key Takeaways Melasma is often misunderstood and challenging to treat. Hyperpigmentation refers to increased melanin in specific areas, with forms such as sun-induced and post-inflammatory hyperpigmentation. Melasma penetrates deeper into the skin, making it harder to treat, and can be triggered by hormonal changes and genetics. Cosmelan is an effective treatment for pigmentation, containing ingredients like Arbutin and Kojic acid. The skin retains memory of past treatments, influencing its future responses. Proper aftercare is essential for maintaining treatment results. Understanding individual skin types is crucial for effective treatment. The cost of Cosmolan treatments has risen over the years. Pregnant or breastfeeding individuals should avoid Cosmelan treatments. Combining Cosmolan with LED therapy enhances results. The skincare industry is moving towards less invasive treatments. Education on sun exposure is vital for skin health. Thorough consultations are essential for personalised skincare. Perimenopause significantly affects skin health and appearance. Cosmelan is effective for pigmentation but not primarily for scarring. Innovative treatments for intimate areas are emerging in skincare. Chapters: 00:00 Introduction to Melasma and Hyperpigmentation02:48 Understanding Different Forms of Pigmentation05:59 Triggers and Treatments for Melasma09:00 Personal Experiences with Treatments12:10 The Efficacy of Cosmelan Treatment14:56 Comparing Treatments: Hydroquinone and Peels17:56 The Science Behind Cosmelan Treatment22:26 Understanding Skin Treatments and Ingredients24:55 Cost and Accessibility of Cosmelan Treatments25:39 Contraindications and Precautions for Treatments27:05 Combining Treatments for Enhanced Results28:51 The Future of Skin Wellness and Epigenetics30:16 Sun Exposure: Risks and Education31:51 Consultation Process for Personalised Skincare34:40 Addressing Perimenopause and Skin Health36:47 Cosmelan for Scarring and Pigmentation39:03 Treating Male Clients and Spot Treatments42:39 Innovations in Intimate Skin Treatments This episode is presented in partnership with mesoestetic. @mesoestetic.australia @bobbiecharlesau Watch the full episode here:https://youtu.be/Fi1FFSFgSY0See omnystudio.com/listener for privacy information.

In this engaging conversation Claire Fabb and Bahar Etminan explore the intersection of personal style, confidence, and empowerment in fashion, especially for women navigating different life phases. They discuss the importance of rediscovering one's style, the impact of change on identity, and the role of accessories. Claire provides insights into building a capsule wardrobe and fostering inclusive fashion conversations that resonate with women of all ages. The episode also highlights practical tips for successful online shopping, making fashion accessible and enjoyable for everyone. Additionally, the discussion delves into the nuances of personal style, the importance of sustainability in fashion, and how understanding one's colour palette can enhance confidence. They explore the overwhelming nature of online shopping, the significance of circular fashion, and how clothing can radiate confidence and self-expression. Finally, Claire and Bahar discuss upcoming fashion trends for the spring and summer seasons, offering inspiration for listeners. This episode is presented in partnership with The Iconic. Takeaways Fashion is an integral part of personal identity. Confidence in how we present ourselves is essential. Rediscovering style is key during life transitions. Illness can profoundly impact one's sense of self. Fashion should be inclusive and accessible to all women. Accessories are a powerful tool for expressing personal style. A capsule wardrobe simplifies fashion choices and boosts versatility. Fashion challenges are universal among women. Occasion-specific wardrobes can enhance personal style and confidence. Mastering online shopping improves fashion discernment. Identifying your colour palette is crucial for refining personal style. Confidence in online shopping comes from knowing your preferred brands and styles. Sustainability in fashion involves making conscious choices. Circular fashion promotes a more sustainable wardrobe. Decluttering can help rediscover love for existing wardrobe pieces. Fashion is a tool for expressing different facets of one's personality. The Bermuda short is a key trend for the upcoming season. A trench coat is a versatile wardrobe staple. Online shopping provides a private way to experiment with new styles. Radiance comes from within and is reflected in how we dress. Chapters00:00 Introduction to Ageless Radiance and Personal Style03:08 The Importance of Confidence in Fashion06:05 Rediscovering Style Through Life Changes08:58 The Impact of Illness on Personal Identity12:01 Empowerment Through Fashion for Women15:10 Accessorizing: A Key to Personal Expression17:45 Building a Capsule Wardrobe21:07 Inclusive Fashion Conversations24:01 Creating Occasion-Specific Capsule Wardrobes26:12 Tips for Successful Online Shopping26:58 Understanding Color and Personal Style34:17 Navigating Online Shopping with Confidence39:45 Sustainability and Circular Fashion42:05 The Role of Fashion in Radiance and Confidence48:54 Spring/Summer Fashion Trends Watch the full episode here:https://youtu.be/gapW1K4yjygSee omnystudio.com/listener for privacy information.

Episode Notes In this episode Eda and Maha are doing some dizi therapy and are sharing some things that are bothering them about the dizis they are watching. We know for many people who watch dizis it's a way to let off steam but lately dizis have been causing Eda and Maha some stress too so if you are interested in why join us for an engaging conversation between two dizi friends. Some things we discuss during the episode: -Why we are not happy with love stories now -Writers being over-confident and ruining storylines -Why weekly dizis could learn from daily dramas -Karadut and the problem with instant love -Kızıl Goncalar - problem with Cüneyd and Mira -Bahar - concept of second season losing plot -Gizli Bahçe - the return of harquelin romance  -Bir Gece Masalı - too many villains -Siyah Kalp - same instant love problem -Yabani- instant love with main leads and slow burn with supporting characters  -Finance - ratings system in dizis- problem with online platform shows (Netflix, Amazon) not knowing if it will be renewed  -Machine of storytelling- you have to build up to perfection -Difference between dizis of 90s and 2000s and the dizis of now We hope you enjoy the episode! Find us on our social media as Dizi Friends! https://linktr.ee/dizifriendspodcast Find out more at https://dizi-friends-podcast.pinecast.co

Send us a textJoin our host, Dr. Grant Hogue, for a discussion with Drs. Behrooz A. Akbarnia, Fernando Rios, and Bahar Shahidi about their article in the Spine Deformity Journal, titled "Proximal Foundation Anchor Variations and Their Correlation with Unplanned Return to the Operating Room in Children with EOS Treated with MCGR."*The Scoliosis Research Society (SRS) podcast is aimed at delivering the most current and trusted information to clinicians that care for patients with scoliosis and other spinal conditions. From news in the world of spinal conditions, to discussions with thought leaders in the field, we aim to provide up-to-date, quality information that will impact the daily practice of spinal conditions.

Guest: Iqbal Bahar , Founder, ‘নিজের বলার মতো একটি গল্প' Foundation In this episode of the 2 Cents Podcast, we sit down with Iqbal Bahar, the inspiring founder of ‘নিজের বলার মতো একটি গল্প' Foundation, to explore the journey of entrepreneurship in Bangladesh. Iqbal shares his insights on how anyone, regardless of background, can turn their ideas into a successful business in today's competitive landscape. We discuss the essential steps to becoming an entrepreneur, the challenges new business owners often face, and the mindset needed to overcome obstacles and thrive. Iqbal also sheds light on the importance of resilience, resourcefulness, and the power of storytelling in building a business that resonates with people.

Hi! I'm Bahar (B for short); I am 29 years old, a wife and mum to a 2-year-old and live in the UK. I work a full-time corporate job in London. Being Turkish, food is very important in our culture. I love cooking and experimenting with different recipes. I started fasting in March 2024 and have lost 17kg with intermittent fasting (nearly six months). I have always been conscious of my weight and put on weight over COVID-19 and during my pregnancy with my son. Following the birth of my son, I got up to my highest weight. I tried dieting and exercising, but this lasted for 2 months max. It was not sustainable. My brother mentioned intermittent fasting to me when my son was nearly 1. I didn't start fasting until almost a year later. I have enjoyed fasting and have started vlogging my journey on Instagram (@fastwithB) for accountability and to inspire others to start fasting, which I have been able to do as several family members have begun fasting. I have not yet reached my goal weight, but I hope to reach around 63kg by the end of the year. Our Patreon Supporters Community Please consider joining the Fasting Highway Patreon community. It has been great for all who have joined. It has become an excellent add-on to our Patreon members' IF lifestyle, who enjoy a lot of bonus content to support them in living an IF life. For less than a cup of coffee a month, you can join and support your own health goals. Graeme hosts three Zoom meetings monthly in the Northern and Southern hemispheres for members to come and get support for their IF lifestyle, which has proven very popular with our Patreon members. You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. I cannot urge you more strongly to give it your utmost consideration. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to join. Private coaching is available with Graeme one-on-one. Please go to www.thefastinghighway.com, click help get coaching, and book a time that suits you. All times you see are in your local time zone. Graeme's best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Applebooks, Kobo, Spotify, and many other audiobook platforms. Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only.

Viongozi wa dunia wakiendelea kuhutubia kwenye Mjadala Mkuu wa Baraza Kuu la Umoja wa Mataifa hapa New York, Marekani, kandoni kunafanyika Mkutano wa Ngazi ya Juu  ukimulika madhara ya ongezeko la kina baharí  kutokana na kina cha baharí. Katibu Mkuu wa Umoja wa Mataifa Antonio Guterres akihutubia viongozi wa dunia amewataka wachukue hatua za kijasiri kunusuru maisha na mbinu za kujipatia vipato kwa watu zaidi ya milioni 900 wanaoishi uwanda wa chini wa pwani ulio hatarini kuzama kutokana na kina cha baharí kuongezeka.Kwa Tanzania Umoja wa Mataifa umeanza kuchukua hatua kama unavyosikia kutoka kwa Clara Makenya, Mwakilishi wa shirika la UN la Mataifa la Mazingira, UNEP nchini humo huku tukipata ufafanuzi wa madhara ya ongezeko la kina cha baharí kwenye eneo lao kutoka kwa Segule Segule, Mkurugenzi wa Bodi ya Maji Bonde la Maji Pangani 

A new season of Roqe kicks off with Episode 338 in our brand new studio. Iranian-American actor and producer Armin Amiri joins Jian live in the studio, for a chat about everything from his time as a refugee to the delicate dance of nude scenes in the Sex in the City sequel. Then co-founders of Divan Events, popular Iranian-Canadian fashion blogger Bahar Eslami and successful event planner Mona Hassanzadeh also arrive in the new Roqe space for an interview. Plus, Pegah joins Jian for the first Roqe Roundup of the season for a discussion about emotions around the second anniversary of the killing of Mahsa Amini, and what to make of Trump vs Harris and immigrants eating pets.