Podcasts about glorious life

Explore the transformative power of the New Covenant. This revelatory message reveals how praying in tongues opens your spirit to God's fresh word (Matt 4:4). Shift from Old Testament condemnation to New Testament righteousness (2 Cor 3:5-9, Eph 3:1-10), where Christ's unsearchable riches and ever-increasing glory is in you (Col 1:26-29). It's not about "do" or "don't"—it's about HIM working mightily in us!Apostles & Prophets Conference, 2024 | Prophet Ezekiah FrancisWatch in English https://youtube.com/live/z5W3aGCHDDcWatch in Tamil (தமிழ்) https://youtube.com/live/8nj_4FySM7kWatch in Hindi (हिंदी) https://youtube.com/live/HrHsrbstcZ8Watch in Telugu (తెలుగు) https://youtube.com/live/3niTEpVCBf8Watch in Malayalam (മലയാളം) https://youtube.com/live/AiinhAtk1Q0Watch in Kannada (ಕನ್ನಡ) https://youtube.com/live/n8iKo0DiHe8

Message: Mark Christian, Senior MinisterPassage: John 13:1-35Series: The Way of Life

Matt's 2nd Session from GLORIOUS LIFE! A day of refreshing in the Gospel, the Finished Work, and supernatural Trinitarian Life! Bask with us in God's Presence and have your mind renewed to walk ore aware of the Glory in your everyday life. Want to go deeper in this kind of revelation?  Check out our Glory Foundations Class at: www.gloryfoundationsclass.com Order Matt's book 'High On God' at our website: www.thefirehouseprojects.com  Been blessed by this ministry?  Partner with us financially to spread this GOOD NEWS!  Click here TO DONATE: www.thefirehouseprojects.com/donate

Matt's 1st Session from GLORIOUS LIFE! A day of refreshing in the Gospel, the Finished Work, and supernatural Trinitarian Life! Bask with us in God's Presence and have your mind renewed to walk ore aware of the Glory in your everyday life. Want to go deeper in this kind of revelation?  Check out our Glory Foundations Class at: www.gloryfoundationsclass.com Order Matt's book 'High On God' at our website: www.thefirehouseprojects.com  Been blessed by this ministry?  Partner with us financially to spread this GOOD NEWS!  Click here TO DONATE: www.thefirehouseprojects.com/donate

Message from Jefferson Tokurah on October 19, 2024

God builds his kingdom through obscure people's faithfulness like Boaz and Ruth who met, married, and raised a family in the book of Ruth. The post A Hidden Life, A Glorious Life (Sermon on the Book of Ruth) appeared first on Two Journeys.

The book of Ruth celebrates how a man and woman met, married, and raised a family. Obscure people doing ordinary, faithful things… this is how God builds his kingdom. - Sermon Transcript Coming Soon -

God builds his kingdom through obscure people's faithfulness like Boaz and Ruth who met, married, and raised a family in the book of Ruth. The post A Hidden Life, A Glorious Life (Sermon on the Book of Ruth) appeared first on Two Journeys.

God builds his kingdom through obscure people's faithfulness like Boaz and Ruth who met, married, and raised a family in the book of Ruth. The post A Hidden Life, A Glorious Life (Sermon on the Book of Ruth) appeared first on Two Journeys.

True confessions: as Two Old Bitches, we fully expected the Golden Bachelor to be the height of cringey, old-people porn. Watching 22 women in their 60s and 70s compete for the affections of one old man threatened gladiator-level, fury- induced female feuds. And were we ever wrong!  Kathy Swarts, one of the most memorable of the contestants, set us straight in our delightful conversation with her. Kathy, at 70 years old, helped us understand that the real story of the Golden Bachelor is not a longed-for romance between a man and a woman --in this case, Gerry Turner and his choice, Theresa Nist who married immediately after the show ended to only announce their divorce three months later in mid-April! The real story is the phenomenal friendships forged by the gutsy, adventurous and authentic women who were chosen to ‘contest.' Join us to hear Kathy, and two other contestants who make surprise cameo appearances, reveal how their experiences on the show awakened new curiosities and aspirations. From finding a man who loves life as much as she does to hosting her own TV show, Kathy, and her new crew of friends, are exploring a new range of possibilities for what's next. We're sure you'll want to know more so once you've tuned in to this TOB episode, join Kathy and Susan Noles, another contestant, for their new podcast, The Golden Hour. This conversation roused our interest in delving into the diverse approaches and stories of ‘later daters,' so if you have an experience to share about dating in your 60s, 70s or 80s – or why you've decided to forego the experience – please reach out to us through our website or DM us on Instagram or Facebook! Enjoy the show! ------------------------------ Visit www.twooldbitches.com Follow us on Instagram @twooldbitches, Twitter @TwoOldBitches, Facebook @TwoOBPodcast Created, Produced and hosted by Joanne Sandler &  Idelisse Malavé Edited by Jeyda Bicer Social media management by Loubna Bouajaj

Sabrina and Sonia C. are in London and there's small signs that spring is in the air. New seasons are always exciting and it's getting Sabrina's spirit extra excited and boosted. Sonia C. declared that 2024 will be the year of transformation and so far the universe has made it clear the things and vibes she doesn't want in her life. This is a good thing! The more we subtract, the more we will attract the right beginnings.    This week's theme is: How to set clear intentions.    Highlights: Want to manifest? Create an alchemy box. [4:40]  Change is in the air! Sonia C. is getting ready to declutter. [6:35] Sonia C. got guilty of being in her head too much. Despite doing this for a long time, she did need to remind herself to just listen to her heart. [10:35]  You can only surrender control and ‘relax' if you've done the internal work. [13:10] You're allowed to relax! Set your intentions, do your visualizations, eliminate your obstacles, and relax! [13:30]   If you do your part, you do it fully, the universe will do its part back! [15:10]  What are some common ways people fail themselves when trying to manifest and set intentions? [15:40]  Put your phone away and jumpstart your imagination! [18:00] It's so sad to see so many of Sonia C.'s clients believe they're not creative. Don't let society snuff this important piece of you out of you. [21:50] It's okay to fake it until you make it! [29:10]  Tool of the week. [34:40] Question of the week. [35:05]   Whatever crazy astrological configuration that's been going on the last few weeks, Sabrina has had enough! She feels like she's being squeezed from every angle and the universe is definitely trying to test her for something bigger. She takes it as a sign to let go and as a message that she is outgrowing her own skin. She has to shed; no matter how uncomfortable it might feel.    Sabrina and Sonia C. are big believers of alchemy boxes. Instead of a vision board, you create a box with all the things you want inside and out. This was such a fun exercise because the ladies included Sabrina's 3-year-old daughter into the mix. It's such a joy to cultivate and encourage a young spirit to be more intuitive and trusting of their inner compass. After their boxes were complete, the joy of the toddler encouraged everyone to finish the day off with a celebratory dance party.    Tool of the Week: Take a trip to the art store and make an alchemy box!    Continue on Your Journey:   Question of the Week: What do you do when you have a friend that sucks the light out of you?    More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Join Sonia Choquette's Free Webinar on February 22nd and 24th How to Communicate + Work with Your Spirit Guides Workshop 2024 Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com  

Sonia T. is in the middle of Mardi Gras in New Orleans. Sabrina and Sonia C. just got back from a lovely hot meal to spruce up the gloomy UK weather. The world is a bit weird lately and there's a lot of unbalance happening; making us want to stay in and stay safe. Sonia C. believes we will always find a reason to say no, so why don't we try to flip it on its head and find reasons to say yes instead.    This week's theme is: Don't phone it in when you're feeling bad, instead get up and move it, move it!    Highlights: It's easy to say no. Instead, give yourself some spontaneity. [2:45] We need to say yes to the third space. [8:00] Sonia T. updates everyone on Mardi Gras. [8:50] If something is not working out, then just pivot! [12:45] Try to ‘move it, move it' when things aren't working out for you. [17:05] Don't get attached to the choice. Go with the flow, if it doesn't feel right, go with another flow! [17:20] Sonia C. shares a story of how she had to end a friendship due to the other person's inflexibility. [22:45] Remember, we don't grow alone. We need community to help us excel. [30:00] When left to our own devices, we don't change much. [30:15]  Tool of the week. [34:55]  Question of the week. [35:55]   Sabrina senses across the world that everyone feels squeezed. Squeezed with their energy, time, money, everything is just compact. Sabrina remembers a time where her grandmother would often say, ‘The situation is critical, but never serious.' It always gave a great reminder to break away from the frowny faces and try to incorporate a little bit of joy; even when things feel incredibly dire. For example, Sabrina's daughter woke up to both of her eyes infected with pink eye and she had a high fever. Sabrina's spirit definitely was squeezed, but she couldn't help but laugh after it was over.    Sonia C. has also been feeling crappy. She took a preventive shingles shot and it ended up knocking her on her feet. As she is currently hanging out with Sabrina, there were only two options that they were left with: Take it out on each other and be mean or go out for hot soup and laugh. They picked the latter! Crisis averted.    Tool of the Week: Things not working out for you? Move it, move it!    Continue on Your Journey:   Question of the Week: How can I use social media for connection?    More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Join Sonia Choquette's Free Webinar on February 22nd and 24th How to Communicate + Work with Your Spirit Guides Workshop 2024 Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Valentine's Day is coming up and a lot of people have issues with it. Some might hate the fact that love is in the air and they're left to their own devices/single. Perhaps there's a loss of a loved one or even the ‘one that got away'. There can be a lot of negativity associated with this day, so Sonia C. and Sonia T. are here to help you reframe!   This week's theme is: Reframing Valentine's day to be self-loving towards yourself.    Highlights: Do you hate Valentine's Day? [1:45] If you never take care of yourself, you will never hear your guides. [2:35] Do you find yourself constantly apologizing over nothing? Stop it! You have nothing to be sorry for. [4:50] We should be especially loving of the parts of ourselves that we'd like to disown. [10:15] Sonia C. went on a 4-day love yourself trip. What did she learn? [13:45] Does negative self-talk really accomplish what you're after? [16:40] If you have low-self love, it doesn't matter how many people in your life tell you they love you, you will never believe them. [19:20] Tool of the week. [19:40] Question of the week. [28:00]   Sonia C. instead of this day being associated with partnership, make a new meaning out of it! Sonia C. declares this day as self-love day. The best way to attract love is to be loving to yourself. Sonia C. gives an example of a recent client call she had with someone who ‘never' can hear her intuition. The follow-up question to that was, how often do you take care of yourself? Her client's response was, ‘Never!' This is why! If you can't even hear yourself, you're not going to hear your guides screaming from the bleachers.    To become self-loving, you need to analyze your decisions. Didn't have breakfast today? Okay. Well, is that self-loving? It's not a one-size-fits-all approach, but if you know you should be doing things that would be loving to you, make that jump and do it! Just analyze it on an hour-to-hour basis and find all the reasons and excuses to be self-loving within that hour!   Tool of the Week: Come up with 1-2 self-love rituals to appreciate and celebrate you!   Continue on Your Journey:   Question of the Week: Should I remain attached when consuming TV media or should I detach?   More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Join Sonia Choquette's Free Webinar on February 22nd and 24th How to Communicate + Work with Your Spirit Guides Workshop 2024 Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. got hit by an electric bicycle! Thankfully, her angels gave her some nice cushy airbags and she landed without too many injuries. A lot of bruises but no broken bones! The angels told her it's not just her time. Sonia T. backs up what Sonia C. said. She's got some pretty big angels backing her!    This week's theme is: Don't play the blame game.    Highlights: As we navigate transition, we're not allowed to play the blame game. [4:15] Don't feed the blame-game monster. [5:55] What is the true function of anger? It's to say stop. [8:35] Sometimes Sonia C. feels like she's sacrificing things her body yearns to do for the need to achieve. [12:55] Sonia C. shares an example of a South African guide who used all of his senses to track animals. [18:30] Our five senses are not in opposition with our sixth sense. [20:05] Sonia C. has two free webinars for you to join at the end of Feb. Details in the show notes! [25:55] Tool of the week. [23:40] Question of the week. [29:00]   Sonia C. believes the biggest lesson is to A) Be present and B) Forgive yourself if things don't go according to plan. So much to our life is unexpected and our egos want to control everything, and we can't. Sonia C. flew 5ft into the air and landed on her head in the middle of busy traffic. When unexpected things happen, especially if you're spiritual and believe that you create your own reality; it can turn into a blaming game when rough things happen to you. You might be doubting yourself and worried that you are not manifesting correctly. No! Don't go down that rabbit hole.    When something bad happens, Sonia T.'s first knee jerk reaction is to figure out who is to blame and it's often pinpointed on to herself. As empaths we can be our cruelest and our meanest critics. Since we are all connected, we sometimes feel heavily responsible for our part; no matter how unwilling, accidental, or unconscious it was.    Tool of the Week: Practice using all five of your senses!    Continue on Your Journey:   Question of the Week: I followed my intuition and things are worse for me. What do I do?    More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Join Sonia Choquette's Free Webinar on February 22nd and 24th Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia T. and Sabrina hang out without dear old momma as they enter the new year with a bang. Sabrina is recovering from her Christmas Covid, and is ready to face the month of January despite it being a slow start. Sabrina didn't feel all that organized last year, but to be honest, whose 2023 was organized? Lots of people have been going through change and transitions.    This week's theme is: Be open to what's to come this new year.    Highlights: What are your new year intentions? [1:30]  What is Sabrina's secret immune booster recipe? [3:55]  It's incredibly important to be flexible with the universe. It will show you the right path forward. [13:20] Sabrina did some inner child work to help soothe her disappointed child. What did she learn? [18:05] Sabrina's year is going to be one of resiliency! [21:35]  Sabrina is making a call to the universe. Does anyone know a good taco spot in London? [23:05] Sabrina has to force herself to leave the house. It's good for her spirit! [27:45] Tool of the week. [28:50] Question of the week. [33:00]   Sabrina wants 2024 to be more organized for her. She wants to respond to life in a holistic and present way instead of reacting to the whims of it. The differences in sister personalities really come out as Sabrina hates and dreads New Year parties and Sonia T. can't wait to be a part of it, in it, and around the vibrations of it! Sonia T. is ready to be up and refreshed and Sabrina wants her PJs.    Sabrina knows intuitively that Sonia T's secret self is very attached to the outcome. On the face of things, Sonia T. is very flexible and goes with the flow, but the moment she has her heart and head on something, she can be stubborn as an ox. Sabrina finds it amazing that the universe decided to throw Sonia T. a different type of curve ball this New Years so that she shows up and uses these new gifts.    Tool of the Week: Reaffirm your goals and what you truly love.    Continue on Your Journey:   Question of the Week: How do I connect with my mother, who has since passed on?   More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. is calling in from London and Sonia T. is back in New Orleans. Happy New Year everybody! Unfortunately, Sabrina and the little one are out as they both have COVID. If you have a little one in preschool, it's almost impossible to avoid the flu. As we enter into a new year, let's think about this year differently than the way we've thought about it in the past.   This week's theme is: This year give yourself the gift of expansive love.   Highlights: This year, Sonia T. wants to grow her love. [2:45] This is the month of giving gifts! Give the gift of love. [7:20] Sonia C. has noticed a pattern that she is just a natural rusher. [12:45] However, you don't want to go the other way of being a procrastinator. There needs to be balance. [17:05] We need to be happy with ‘enough'. You've done enough for the day. You can relax! [25:00] Sonia C. has a new program out on January 13! [30:25] Get out of your head and instead feel your innate intuition. It's the only answer you need! [32:00] Tool of the week. [35:55] Question of the week. [40:15]   For so many of us, when we start a new year, we have a set of New Year's resolutions we want to follow. How about we tackle it differently this year? Sonia T. always feels like New Year's resolutions are like tiny paper-cut reminders of all the things she's not doing properly. This year, Sonia T. decided she wanted to grow love in all aspects of her life. Whether that be in the things that she does, the people she shows up for, and how she loves herself.    Sonia C. got asked a very important question. How do we keep ourselves motivated for our resolutions in the new year? Unless it's something you love with your whole being, you're not going to stay motivated. Instead, why not make love itself the goal? Find more things, hobbies, people, and actions, to love and you'll always be well-fed. There are so many creative ways to find new love!   Tool of the Week: Be open to asking for support and guidance. You are not a burden! People love to help.    Continue on Your Journey:   Question of the Week: How should I go about changing my financial situation?    More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

For this Christmas, Sonia T. and Sonia C. decided to celebrate and nourish their inner child. Both the ladies are together in London celebrating the holidays with a focus on fun things that reawaken their inner spirit and joy. Instead of focusing their joy on ‘stuff' and collecting things,  they decided to focus their joy on experiences.    This week's theme is: Beautiful year-end reflection and nourishment.    Highlights: It's such a magical time of the year. Let's nourish our inner child. [1:45]  This is a great moment in the year to reflect and celebrate what's working. [6:35]  As a creator, we need to stop and appreciate all the things we've created. [7:05]  Take a moment to really celebrate the success and not what's missing in your life. [7:55] What were some of Sonia C.'s favorite moments of this year? [8:00] How do we successfully achieve our goals? More than 40% of people abandon their goals by the first month! [12:15]  Sonia C. told a very left-brain doctor about her line of work, and he was open to it! The world is changing and more accepting of intuitives. [15:00] Tool of the week. [24:55] Question of the week. [31:15]   The ladies admitted that they really didn't need anything physical this year. What can you get someone that already has ‘everything'? So, switching up the theme, they decided it was time for a little bit of planning. They were able to see Santa at the London Zoo with Sabrina and her daughter. It's such a joy living life through a child's eyes who is experiencing new things for the very first time. Sonia T. has surprisingly cried more times than she thought was possible in witnessing this!    Sonia C. was so surprised by how well the actor played Santa this year. She was convinced he was the real deal. They certainly do not mess around with their high-quality Santas in London, that's for sure! Santa must have thought the ladies were a train wreck because Sonia T. was still crying from witnessing the pure love coming from her family and her niece. She can't be the only one teary eyed. As sensitives and empaths, we just have to embrace the public cry from time to time.    Tool of the Week: Jumpstart your intuition. It's never too late!    Continue on Your Journey:   Question of the Week: I trust the vibes I'm getting, but I'm struggling to act on the big change. How can I make the leap?    More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

We are in the season of gifts! It's so great to know that others are thinking about you, but we also have the ability to receive spiritual gifts in our lives. We all have something called soul gifts and within each of us, we are gifted these beautiful things to take care of and nourish; and most importantly, these are the kinds of gifts you have to share to the world.    This week's theme is: Own your unique spiritual gifts. Claim it!     Highlights: We all have spiritual gifts inside of us. [3:25] Sonia T. internalized she wasn't gifted at a young age due to her teachers, but that could not be further from the truth! [6:10] Own your gift for yourself. Don't let the world define it for you! [7:35] When Sonia C. took her first book to an editor, they asked her if English was her first language! She was so ashamed. [9:20]  Whatever your gift might be, it does require a level of vulnerability to share. [11:45] We need to create an active practice in celebrating ourselves and really celebrating the unique gifts of our friends. [18:45] If anybody is being a super grinch this season. Come in like a beaming light to redshift the energy!  [28:55] Be the one to create the good vibes and don't let anyone shoot you down. [30:55]  Tool of the week. [31:40] Question of the week. [37:00]   What do you know about yourself to be true that no one has to tell you? Something that's so ingrained in you that it's almost like a second skin? It also doesn't need to be overly complicated! Don't let your barking dog get overwhelmed. What's the first thing that comes to your mind when you think about your special or unique gifts? Write this down!    If you weren't really ‘seen' at home, gifts were something people acknowledged in you, but maybe you never quite felt it was a genuine gift or natural talent in you. We might even have deep-seated limiting beliefs that everyone around you is exceptional…except for you. This is not at all accurate! Everyone holds a powerful spiritual gift.    Tool of the Week: Bring the sparkle when there is no sparkle.    Continue on Your Journey:   Question of the Week: How can I change my financial situation and approach it with gratitude?    More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia T. is in New Orleans with Sonia C. Sabrina is busy in London preparing for her daughter's first ever Christmas show, so she will not be joining us on today's episode. However, Sonia T. is happily enjoying the sun in New Orleans. What a rare treat that you don't often get around this time of year in Europe!    This week's theme is: Connect with nature to connect with your intuition.    Highlights: Sonia T. spotted an owl! What does it mean? [2:40]  How can you be intuitively guided? [3:20] Sonia T. and Sonia C. have come up with a fun song on the kazoo! [5:20] The ladies witnessed a flock of birds singing away and it reminded Sonia T. that we're part of nature too. [8:20] If someone calls you woo-woo or crazy, just remember they're stuck in a bad neighborhood. [11:50] Sonia T. shares a time where she had lost her passport shortly before a big trip. [18:15] The more you talk to your guides and call on them, the more you'll notice them showing up. It's like any relationship! [22:25]  The spirit in all of us is brilliant. [29:30]  Tool of the week. [29:50] Question of the week. [34:00]   Sonia T. loves symbolism and spotting things that aren't always obvious. Sonia T. was in New Orleans last year around the same time and she had spotted an owl. Owls are powerful metaphors and totems. They can turn their heads 360 degrees and they often represent death, rebirth, and new beginnings. This year, she spotted another huge owl again in the trees. It's a sign! Get out of your head, into your body, and notice the beauty all around the natural world.    You really want to pay attention to the world around you, but the same applies to your intuition. It's there. It exists. You just have to pay attention to where it is. There are a ton of helpers and guides floating around you and nudging you towards the right path, but we actually have to just look through the world, like looking through the trees to see the owl, to spot them.    Tool of the Week: Look for connection and trust in the guidance you get.    Continue on Your Journey:   Question of the Week: I mistrust my instincts because of all the red herrings I'm receiving. How can I get better at this?    More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. just loves live music and lounge bars. A part of her believes she was a Parisian lounge singer in her past life and has been over the moon with joy this past week. She also was able to see her granddaughter and the unfiltered joy of a child absolutely refills your spirit. When you get out of your head and really be in your heart, you notice right away the body prospering.    This week's theme is: Intentional connection with the heart.    Highlights: Sonia T. fan girls over Jim Henson. [5:00] It might be time to throw a ‘you're so great' party. [7:20] Not many people celebrate you and your greatness when you get older. Create an environment where they do (and vice versa). [10:15]  Family time can be very triggering. Celebrate yourself. [13:40] Sonia C. decided to challenge herself and respond peacefully to whatever life throws at her for 7 days. [17:20]  Sonia T.'s challenge this week is to not get caught up in overwhelm. [21:15] There's some exciting Black Friday sales happening this week! [24:00] Tool of the week. [27:30] Question of the week. [29:30]   Sonia T. is a huge Jim Henson fan and was able to see an exhibit of his in New York. Through all of this, Sonia T. discovered that Sesame Street did a Tiny Desk concert and there are some great affirmation songs in this 15 minute live show! (Link in the show notes). The music is so lively and filled with joy that it's become Sonia T.'s after morning songs that she listens to.    We need to make joy and happiness part of our everyday rituals. Sometimes, it doesn't always come naturally to us, so we have to schedule it. As empaths, our energy can get drained so quickly that you must be intentional and conscious on how to rebuild that inner spirit up again. Whether it's sesame street or the joy of a child, we must connect with our heart regularly.    Tool of the Week: Throw a ‘You're so Great' party and set a 1 week vow to yourself.    Continue on Your Journey:   Question of the Week: I see numbers repeating all the time. What does it mean?    More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com Sesame Street NPR Music TIny Desk Concert

Sonia T.'s week has been non-stop travel. Now that she's back home, she's really trying to get grounded and catch up on some much needed rest. It's tough trying to manage a routine when you're constantly on the go, especially when air travel is involved! Sonia C.'s week has also been a bit wonky and challenging to manage, which leads perfectly into today's topic.    This week's theme is: Slow down to speed up!    Highlights: It's time to let go of some habits. [2:15]  Sonia C. had a financial heart attack to the tune of $25,000 because of a clumsy computer error. [4:10] Sonia C. realized this happened because she was being an impatient nelly! [5:40]  Sometimes in order to speed up, you have to slow down. [10:30] What does spiritual discernment mean? [12:15] In order to listen to your intuition, you have to slow down! [18:30] What did Sonia C.'s intuition teach her this week? [18:45] Being positive and being kind to yourself takes a lot of discipline. [24:20] Trust Your Vibes Journal is Sonia C's number one tool! [28:15]  Tool of the week. [29:10] Question of the week. [34:50]   Whenever Sonia C. is feeling out of order or when things are just not moving smoothly for her, she has to take a step back to really reflect and understand what the universe is trying to say to her. Sometimes, it just makes sense to deload the plate and not carry out your full routine because it's exhausting you. Other times, there might be deeper things at play; like when your ego is getting involved and you're experiencing extreme impatience.    Sonia C. accidently booked a location rental for $50,000 on Airbnb, and due to their strict policies, they would only give back a partial refund. Through the grace of God and the angels, she was eventually able to get her full refund back, but those few hours of uncertainty were causing her a lot of distress. Sonia T. is so glad to hear that it worked out for the better, but this is the perfect example of how visioning and manifesting can help you get to your destination, even during times of distress!    Tool of the Week: Answer this evening reflection journal prompt: What was the most wonderful thing about today?    Continue on Your Journey:   Question of the Week: When I put my hand on my heart and belly, I feel nothing. How can I better improve this grounding practice?    More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

The siblings Sonia T. and Sabrina are running the podcast today without momma bird on. Sabrina's spirit is tired and sleepy! Her little one ended up getting into the ‘candy stash' from Halloween and had quite the sugar rush affair without Sabrina's knowledge, which kept her up from 2am to 5am. Seems like today is the perfect kind of day for a nice nap.    This week's theme is about: Actively nurture yourself.    Highlights: The seasons are changing. [5:15] Sabrina reflects that you should always be looking towards the light even when things are dark. [6:50] Sabrina shares some things that help her stay within the light and keep a positive mindset. [9:25] We all have to nurture ourselves very actively during this time. [14:40]  Be aware of your winding down time vs. feeding your spirit time. [22:00] Our nervous systems don't know the difference between the images we're seeing vs. real life. Intense imagery will affect you deeply! [29:35] Sonia T.'s inner child gets very overwhelmed if she's not careful with how she protects that energy. [33:25] Tool of the week. [37:30] Question of the week. [41:50]   The weather is getting colder as well as it's getting darker. This is often the perfect time to go through a journey of self-reflection as everyone becomes bundled up in the house. The weather is guiding us to dig inward and become more internal. Sabrina had to go and clean up her yard recently and while she was doing that she had an amazing discovery. Despite so many dead things around her, unable to survive the colder winter months, there were still about 3-4 flowers blooming. It goes to show that there still is quiet blooming no matter what season you're in.    Sonia T. also notices it. The colors in the trees are getting darker and more dead, but if you look closely, everything around you is still very much alive and thriving. The seasons are changing and as things are slowing down, it is a great metaphor about the tenacity of the human spirit. Sabrina recognizes that in London everyone is putting up bright lights to reflect the darker months ahead because our spirit will not darken even if our surroundings will.    Tool of the Week: Reflect on the things that distract you vs. actually nourishes you.    Continue on Your Journey:    Question of the Week: How do I protect my energy from my husband's negative vibes?    More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia T. is in New York and she's pulling out her curiosity card. She is currently in Brooklyn and wants to explore every small pocket and corner shop there is. New York, there's really no place quite like it! Sonia C. believes one of the best ways to keep your intuition sharp is to break from the same-old, same-old and see the world through a different perspective.    This week's theme is about: Trust Your Spirit   Highlights: Sabrina and Sonia T. reflect back on what it was like traveling all around the world at such a young age. [6:15] Trust your spirit and trust the universe. [12:45] Now that Sabrina is a mom, she has to be conscious not to project her motherly fear onto her daughter. You need some room for her to stumble, learn, and trust. [13:30] Sonia T. really valued the freedom to trust your spirit. [17:05] Sonia C. witnessed her mother always playing with her spontaneous spirit. [22:10] We all come into this world as an intuitive. [29:30]  Sonia C. always believed children should be treated as an equal in the family. [30:00]  Tool of the week. [32:35] Question of the week. [36:35]   Travel is a great way to get yourself out of a rut or a routine and to really hone in on your intuition. However, it can sound pretty glamorous traveling from one destination to the next all the time. Sonia T. argues that despite the family's extensive travel, they don't live glamorously. Cheap rooms, backpacks, on a budget, etc! Sonia T. is grateful that her mother never taught them to be ‘comfortable' and instead to just ‘go for it' and figure out the details after! This puts your intuition right where it needs to be. Working in the moment for you based on what is best for you.    Sonia C. learned through her mother how important it was to experience it and not just read about it. One of her very first trips was to Romania and the travel bug bit her hard ever since then. She had to pass that experience down to her children. Sonia T. truly believes education through travel is part of their family religion. However, as a child, she was very resistant to it. She wanted to stay home and be with her homely comforts!    Tool of the Week: Reconnect with your inner child and find a baby picture of yourself.    Continue on Your Journey:    Question of the Week: I was told in a reading that I had a master behind me. What does that mean?    More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

This week the ladies have a special guest on the show, Rebecca Campbell! Rebecca is a transformational writer, speaker and podcaster supporting people to connect with the wisdom within. As a mystic, Rebecca's mission is to weave the sacred back into everyday life.   This week's theme is about: Adventures of an intuitive.    Highlights: What was it like growing up as an intuitive kid? [1:15] Sonia T. and Sabrina reflect on what it's like growing up in the Sonia C. household. [4:30] Dance and movement has always caught Rebecca's attention. [9:25] Rebecca's father was always a big feeler of emotions. [9:40] What has motherhood taught Rebecca? [16:55] Sabrina is teaching her daughter about boundaries, but as intuitives these things can be so hard. [23:00]  People are much more receptive now about being intuitive. [30:30]  It is not your job to convince people that their intuition is real. [33:45] Before I answer your question, what does your spirit say? [34:30] What does Rebecca do and how can she help you? [41:25] Rebecca asks about Sonia C.'s deaf mother and how she became intuitive. [45:45]   As an intuitive child, Rebecca really internalized a lot of big feelings the family was going through. She could never verbally speak her mind. She had to write her feelings down and it was one of the only ways to really normalize and release those emotions. She'd often write lengthy essays to her mother to express herself. Her mother had also taught her to pray, so when she was feeling these intense emotions and very misunderstood, she often spoke to God to help find guidance.    Rebecca grew up with a father that would regularly cry in public. She remembers a time where she performed a dance piece for her father on his birthday and he couldn't help the waterworks. All of Rebecca's friends and even the school nuns knew he was a gentle-hearted and fearless man. It was no secret Rebecca's father was a big feeler and Rebecca feels it also helped cultivate her intuitive spirit.    Continue on Your Journey:   Connect with Rebecca: https://rebeccacampbell.me More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. is back in Europe and she took a train to go see her grandchild, but in a moment of exhaustion, she ended up falling asleep, missing her stop, and woke up on a completely unexpected adventure. Sonia C.'s spirit was definitely forcing her to slow down and not be in a rush this week!    This week's theme is about: Periods of transition and uncertainty.    Highlights: Have you noticed an agitated energy or vibe on the planet lately? [2:45]  We have a tendency to want to have a solution during times of tension or uncertainty, but sometimes that's an impossible request. [8:30] What do you do when you're dealing with an unconsciously racist person? [14:05]  The spirit is always looking for what is beautiful and what is working. [19:40] What's the most beautiful thing in front of you? Look for it. [24:05] Sonia C. has got some exciting news! [28:15]  Tool of the week. [25:35] Question of the week. [33:55]   Sonia C. has been getting major vibes lately that the planet is in high agitation. There's just a lot of unsettled undertones and movements happening that she can't quite pinpoint to a specific outcome, but she knows it's there. Sonia T. understands completely. She feels lucky that more and more people are waking up their unconscious mind and are more open to feeling these invisible vibrations, but unfortunately, there's still a lot of people who are not conscious of them.    Sonia T. understands that when she is feeling undertones of tension in the world, she can almost misdirect the root cause to something like a weird interaction with the haircut guy, or the security guard, or the person at the grocery store, for throwing her vibes off. But through a deeper awareness practice and recognizing the signs over the years, she realizes that this certain tension that is being carried is actually much bigger than that and it's not always related to the day-to-day. Sometimes the universe is just in a transitional process.    Tool of the Week: Don't get sucked down the rabbit hole of negativity.    Continue on Your Journey:   Question of the Week: It feels like my prayers are answered from my guides, but then digging deeper I realize it's not the case. How can I stop feeling disappointed by the outcome or blessings? I'm starting to not trust my guides and instincts.    More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Pre-Order Sonia Choquette's New Book Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. had a bit of a hiccup at the airport, but she was so tired that her inner barking dog was too subdued to freak out. In this situation, it took Sonia C. 90 minutes to deplane and nearly 2 hours in traffic to finally go home. Instead of getting anxious, frustrated, or disappointed, she just accepted her fate. You might have a habit of doing X whenever Y goes wrong, but is that your choice or is that just your irrational barking dog taking over? Sonica C. decided to consciously choose her reaction this time and what a difference did it make.    This week's theme is about: Reprogram your barking dog reactions.    Highlights: You don't have to be a one-size-fits-all reaction to unexpected situations. [5:20] What do you do if you're too hard on yourself? [9:25]  Push yourself out of your old self and relive a new self. [14:45]  Sonia C. got a ‘closested' intuitive that was almost ashamed to be getting a reading. [24:45] If you deny a part of yourself, you're also blocking people off from true connection to the real you. [28:00]  You never really know what someone else is going through. [32:30]  Tool of the week. [32:55] Question of the week. [38:35]   If you're known to overreact or even get bored in certain situations, try to break the pattern and practice mindfulness during these tough situations. Give other people the space they need to perhaps freak out or take control. It's time to do something different and see what happens to the energy in the room when you do. Sonia T. gets really critical of herself when she isn't the most structured or organized person out there. She realizes she can either beat herself up or this can be a place for growth.    Creativity is very messy. Sometimes, you simply can't be your most organized self when rooted in this process. Sonia C. notices that Sonia T. can be too hard on herself during the creative ‘unplanned' process, but things being unplanned in itself is part of the creative process! You almost can't have one without the other. Instead of punishing yourself, ask questions on how you can work with yourself. Maybe you just need to set a 15 minute ‘get organized' timer and then call it a day. Take action on something where it A) doesn't derail your day and B) helps you move to a more compassionate place.    Tool of the Week: Never assume you know someone. Discover them first.    Continue on Your Journey:   Question of the Week: I keep having a recurring dream. How do I get over this dream?     More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. is enjoying the beautiful weather in Mexico and taking some much needed time for introspection and solitude. She was able to disconnect and just watch the sunset on the beach. What a beautiful thing nature can offer us to restore our soul. This week Sonia T. has been the cheerleader for her partner and, unfortunately, her spirit is feeling a bit pooped right now.   This week's theme is about: Practice energetic boundaries.   Highlights: Empaths love being the cheerleader to others. [2:55] Sonia T. talks about collective effervescence. [3:45] It's okay to set energetic boundaries. [10:00] When should you listen to your barking dog? [12:20] Your barking dog will distract you and take you away from being present. [21:40] Sonia C. remembers her mother's spirit and effervescence. [22:45] Tool of the week. [26:35] Self-reflection exercise: What does Sonia T. love about herself? [28:35] Question of the week. [39:40]   There are times where you need to show up and support your loved ones, but it's also important to remember that your soul needs some restoration time or else it won't have any love left to give. Of course, you want to answer the call when your friend is in crisis, but you also need to take that same level of self-care for yourself because if not, especially for Sonia T., her compassion begins to shrink.    Sonia T. read an amazing article about collective effervescence, which is where a community or group of people may come together and elevate the energy in the room to the point where everyone is communicating the same thought and participating in the same flow state. Sonia T. likes this word because it's just another way to raise your vibes. However, just like how collective effervescence is contagious to the collective group, negativity can just as easily affect you, especially for empaths.     Tool of the Week: Be Extra! Appreciate yourself and be vocal about what you appreciate in others.    Continue on Your Journey:   Question of the Week: How do I know which guide I'm talking to? I seem to have a lot!    More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia T. just got back from a very muddy Burning Man. At Burning Man, there's a saying, you don't get the burn you want, you get the burn you need, and that's exactly the experience Sonia T. got. She had a great time in the end and it was nothing like what the news said it was. It was very apparent that early on in Sonia T's trip, she had to let go of control and all of her expectations.   This week's theme is about: Let Go of Control   Highlights: What was the hardest thing about burning man? [2:05] What was the greatest gift Sonia T. got at Burning Man? [4:35] Sonia T. explains why she's so happy she went to Burning Man despite the mud. [5:55] Most people get an intuition download and then ignore it. [8:50] Do not let your logical brain dictate all of your decisions. [9:10] Got a poopy situation? Take the time to really play in the rain. [10:45] Don't turn your back on your purpose just because of fear. [17:20] It's easy to have someone else make the choice for you, but it won't make you fulfilled or happy. [20:30] Sonia C. and Sabrina have a new course out! [27:15] Tool of the week. [30:55] Question of the week. [33:50]   The hardest thing about experiencing Burning Man this year was the rain and the mud. It made Sonia T. wonder if they were going to return the RV on time because things were really stuck. It also forced Sonia T. to slow down her own horses to be okay with the unknown. There was a period where Sonia T. was disappointed that she didn't get to see more art, but at the same time, she turned this into a positive and was able to forge a new sense of adventure and purpose for the trip.   Just because something is not what you hoped for, that doesn't mean the entire experience has to be ruined. Make lemons out of lemonade! Sonia C. believes a lot of people simply do not listen to their intuition or even take risks into the unknown because they're just so afraid of being disappointed. If you can let go of the ego and be more into your heart, a lot of negatives end up looking pretty positive in your life!   Tool of the Week: Let go of control and take a risk!   Continue on Your Journey:   Question of the Week: When faced with something big, how do I keep going without fear?   More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Protecting Child's Intuition PsychicYOU Fall Class Level 1  Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia T. is on her way to Burning Man! However, logistics have not gone to plan and Sonia T. had to have a good cry over it. Sometimes, no matter how much you plan and organize, things just do not go your way. Sabrina is guessing this could be a good lesson because isn't Burning Man all about going with the flow? Sonia T. agrees. Deep down, it's all about letting go of control.   This week's theme is about: Taking the good with the bad.   Highlights: Sonia T. won't be getting her outfits for Burning Man. It sounds silly, but it really put a cloud over her. [3:30] Do you have friends showing up in your life who just don't show up for you? [6:50] Whenever Sonia C. gets a bit of snark from Sabrina, her favorite line to use is, “I'm spring, stormy!” [10:25] One of the downsides to being intuitive is that you do unintentionally test boundaries. [17:25] When Sabrina is oversaturated, she feels anxious, and that anxiousness makes her want to take care of others instead of herself. [22:05] When you don't commit to a decision, it can stagnate the whole life path. [28:30] Sonia C. and Sabrina have a new course coming out about intuition! [32:40] Sonia T. also has a free workshop coming up in September. Links in the notes. [36:25] Tool of the week. [30:30] Question of the week. [38:05]   Sonia T. had carefully packed some critical items that she would be needing at Burning Man and she realized when she got to her pickup point that it would not arrive on Monday, which meant that all the things she packed she will not be able to use. She had a mini meltdown and, upon reflection, doesn't know why she got so attached to these objects. Everything is replaceable in the end.   Recently, Sonia C. suggested a really bad idea to Sabrina. Not everything has to land, but Sonia C. realizes she has to think out loud. Sabrina is used to this dynamic. They'll be chit-chatting and brainstorming away and her mother will come out of left field about an idea. However, the same lesson still remains, you need a little bit of the bad to appreciate the good, and not all ideas or plans are going to be good.   Tool of the Week: Get grounded, be aware, and lean into the things you love.   Question of the Week: I'm losing focus on a new hobby. Is this my spirit and intuition to tell me to move on?   Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Sonia Tully Live Workshop for Fall 2023 Join the waitlist for Sonia Tully's Psychic YOUniversity this Fall Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia T. is on her way to Burning Man! However, logistics have not gone to plan and Sonia T. had to have a good cry over it. Sometimes, no matter how much you plan and organize, things just do not go your way. Sabrina is guessing this could be a good lesson because isn't Burning Man all about going with the flow? Sonia T. agrees. Deep down, it's all about letting go of control.   This week's theme is about: Taking the good with the bad.   Highlights: Sonia T. won't be getting her outfits for Burning Man. It sounds silly, but it really put a cloud over her. [3:30] Do you have friends showing up in your life who just don't show up for you? [6:50] Whenever Sonia C. gets a bit of snark from Sabrina, her favorite line to use is, “I'm spring, stormy!” [10:25] One of the downsides to being intuitive is that you do unintentionally test boundaries. [17:25] When Sabrina is oversaturated, she feels anxious, and that anxiousness makes her want to take care of others instead of herself. [22:05] When you don't commit to a decision, it can stagnate the whole life path. [28:30] Sonia C. and Sabrina have a new course coming out about intuition! [32:40] Sonia T. also has a free workshop coming up in September. Links in the notes. [36:25] Tool of the week. [30:30] Question of the week. [38:05]   Sonia T. had carefully packed some critical items that she would be needing at Burning Man and she realized when she got to her pickup point that it would not arrive on Monday, which meant that all the things she packed she will not be able to use. She had a mini meltdown and, upon reflection, doesn't know why she got so attached to these objects. Everything is replaceable in the end.   Recently, Sonia C. suggested a really bad idea to Sabrina. Not everything has to land, but Sonia C. realizes she has to think out loud. Sabrina is used to this dynamic. They'll be chit-chatting and brainstorming away and her mother will come out of left field about an idea. However, the same lesson still remains, you need a little bit of the bad to appreciate the good, and not all ideas or plans are going to be good.   Tool of the Week: Get grounded, be aware, and lean into the things you love.   Question of the Week: I'm losing focus on a new hobby. Is this my spirit and intuition to tell me to move on?   Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Sonia Tully Live Workshop for Fall 2023 Join the waitlist for Sonia Tully's Psychic YOUniversity this Fall Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia T. felt like she was in a swirl for a little bit this last week. She decided to do some grounding practices and, what do you know, it made her feel better. We can be so resistant to a little bit of self-care, but it really does make us feel better. Similar to brushing your teeth, a little bit of energy maintenance can go a long way toward keeping you fresh and spiritually healthy.   This week's theme is about: How to intuitively tap into and learn from your oracles.   Highlights: The power of walking is a great grounding tool. [1:45] So many people simply are not present in their outside world. [5:35] What are some of the benefits of an oracle? [10:45] Sonia C.'s ‘Ask Your Guides' deck saved a woman from deception! [13:45] Don't be scared about exploring and learning from your oracles! [20:25] Pro tips for keeping your deck's energy clean. [23:30] What's a good beginning deck for kids and the family to use? [32:00] Are you interested in getting a reading? The link is in the show notes! [35:45] Tool of the week. [38:40] Question of the week. [39:35]   While Sonia C. was on vacation, she wasn't able to maintain her daily routine. Now that she is back in London, she is making a commitment to walk outside daily. As she's embarked on this journey, you really take for granted how much that can affect your overall health and well-being. Walking, for sure, is a great grounding tool for your spirit. Movement is just good for your spirit!   When Sonia C. was first learning how to be intuitive, one of her exercises was to pay attention to every little thing you hear for three blocks. In the next three blocks, you then pay attention to everything you smell, and in the final three blocks, focus and pay attention to every little thing you see. This is a great exercise to help you focus and ‘read in between' the lines. Focus on the details and you'll be able to see the subtle messages the spirit world is sending you.   Tool of the Week: Have fun with your oracles!   Question of the Week: How do I reduce the influence of technology on the family?   Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Sonia Tully Live Workshop for Fall 2023 Join the waitlist for Sonia Tully's Psychic YOUniversity this Fall Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com  

London is experiencing the ‘summer that never happened', which is really throwing Sonia C.'s mood off. To contrast this, Sonia T. is sweating bullets down in New Orleans as they experience one of the hottest summers on record. Although the ladies are both in different parts of the world, they are experiencing some yucky weather and Sonia C. knows that it's just making everyone feel off!   This week's theme is about: Windy changes and embracing the unstable winds.   Highlights: Is it in the air? Both Sonia C. and T. are feeling really off. [1:15] You have to feed and move your spirit, even if you feel so flat and down. [3:15] Sonia C. is going through a lot of changes. There is a bright light at the end of the tunnel, but it needs to get a bit dark and messy first before she can get there. [6:50] Stuff holds energy. If you're feeling messy, then it's time for a deep clean. [8:25] Intuition follows organization. [9:10] When you follow your intuition, even if it doesn't make sense, there will always be an open door for you to go through. [16:35] There is no right way to live your life. Only your intuition knows what's right for you. [24:25] Sonia T. shares a story of a 78-year-old man she met at a burning man. [32:45] Tool of the week. [34:30] Question of the week. [37:05]   Sonia T. wanted to just lie in bed all day but decided to make the most out of it and go see a show with one of her friends. However, this yucky weather really does feel like it's spreading everywhere because both she and her friend were just flat as pancakes energetically. After the event, their energy levels did pick up, which is an indicator that sometimes you just gotta waddle through the mud before you get to the energetic gold.   Sonia C. was on vacation, but it was not the relaxing one she was expecting. Her exotic location was going through intense winds and it just made it very difficult to unplug, unwind, and relax! This restless energy really got her spirit in high drive and stressed out. Sonia C. is going through a lot of ungrounded energy and changes, but she knows intuitively that these changes are happening for the better.   Tool of the Week: Say YES to new adventures and new things that make you uncomfortable.   Question of the Week: My intuition wants me to take a leap of faith. I feel as though it's right, but I'm still hesitant. How can I get the courage to act on it?   Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Sonia Tully Live Workshop for Fall 2023 Join the waitlist for Sonia Tully's Psychic YOUniversity this Fall Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com  

The ladies feel great this week! Sonia C. and Sonia T. just got done filming a fantastic video course (details upcoming) and things just went wonderfully. Sabrina loves whenever you have an enthusiastic camera person to help you really shine. Big props to amazing Ben the cameraman for making these wonderful ladies feel like Hollywood movie stars.    This week's theme is about: The energy that you are projecting.    Highlights: How aware are you of your own energy? [3:15] What is TBS? [8:15] Sonia T. and Sabrina were in high vibrations and really were trying not to have anyone ruin the mood with their TBS. [10:35] The moody professional later sent a follow up email telling the ladies how unprofessional they were. Excuse us? [12:00] How can you tell someone they're bad vibes are off? [15:00] What do you do when you have a very snarky and negative friend? [17:30] Have you ever had someone deny their bad vibe energy to you? [29:10] Tool of the week. [33:55] Exciting things happening in September! [39:10] Question of the week. [42:30]   When you talk about vibration, Ben is the perfect example of people embodying good spirits. They can really elevate the entire mood of the whole cast/room when high vibration is done right. Contrasting this to negative energy, Sonia C. remembers a time she was filming and she had such a negative person on set with a big scowl of a facial expression. Sonia C. tried so hard for it not to throw off her spirit, but it was so bad that, unfortunately, Sonia C. had to get her to leave.    This reminds the ladies of a time where Sabrina and Sonia T. needed to get some updated photos for their website. With great recommendations, they hired a highly-experienced photographer but it turned out to be such a miserable experience. It seemed like the man had never even taken pictures of live people before! Boo! Sabrina got a feeling on it right away, but Sonia T. had heard such high praise that she couldn't see it at first.   Tool of the Week: Bad chicken: If it smells bad, there's no need to eat it to verify. Trust your intuition!    Question of the Week: My small team at work has changed drastically and now it feels uncomfortable. What can I do?   Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Join Sonia Tully's upcoming workshop on The Healing Power of Intuition Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia T.'s spirit has been feeling a little bit flat lately. Is it astrological or something else? Sonia T. woke up one day and realized her body and her spirit needed a major timeout and so she decided to take a rest day despite having a lot of things to do. Sonia T. is glad she took a break because she really did need it. We're often told that taking a rest day is bad because we're so afraid of missing out, but there are times where you need to go against the social curve to hustle.    This week's theme is about: Nurturing Your Spirit.    Highlights: Sonia T. needed a major time out this week. [1:45] What keeps us in a high vibration? [5:50] It's a daily practice to nurture your spirit, but you have to first be aware of what you need. [8:15] Are you feeling disconnected with your spirit? [10:20] How has Sonia C.'s spirit changed over the years? [12:05] What's feeding Sonia T.'s spirit right now? [15:50] Why do some people have such extremes in their moods? It's either all up or all down. [21:50] Negative conversations create low vibrations. Avoid them at all costs! [22:45] When you're in high vibration, you're available for connection. [26:55] Tool of the week. [30:20] Question of the week. [33:00]   Sonia C. understands. She had a major social event with Sabrina and the baby and after such a whirlwind of a day, she told Sabrina that she needed to be hidden from the world. Do not call or text! Sonia C.'s spirit definitely needed some alone time to recharge. Sonia T. agrees. Empaths need quiet time to reintegrate back into the real world. Empaths also have a hard time communicating their need for space. They almost feel guilty when they need to be alone, but as Sonia C. has gotten older, she realizes you need to do what's best for you.    It can feel so fake when people are always in a high vibration and tell the world that everything is great and perfect all the time. That just isn't reality! For Sonia T., that's a big spiritual trigger when someone isn't necessarily honest with themselves on how reality is actually affecting them. You don't need to be dishonest and tell everyone everything is perfect all the time.    Tool of the Week: Be aware of what you need…and be guilt free about it!   Question of the Week: How do I know whether a criticism is genuine or not?    Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Book a Discovery Call with Sonia Tully Join Sonia Tully's upcoming workshop on The Healing Power of Intuition Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

The one consistent thing about life is change. As the seasons change, as people change, as your environments change, Sonia C. wants you to think about ways you can level up as the world around you moves forward.    This week's theme is about: How to know what's not for you.    Highlights: Sabrina got a sudden intuition health kick. [2:35]  Sonia T.'s latest intuition kick has been to prioritize creativity. [3:50] You don't have to give people your energy. You don't owe them anything! [6:05] Sonia T. talks about one of her clients who is going through a career change. [15:30] Are you aware of your own consciousness? [20:15] Sometimes you can be the negative ball of energy, but self-awareness is key. [20:55] If you hang around with someone who has negative energy, that's also on you. [28:35] Want to get out of bad energy? Don't forget to play and tap into your inner child. [34:15] Tool of the week. [37:15] Question of the week. [42:00]   Sabrina has noticed some more awareness around her health over the last few weeks. She had an intuition kick out of nowhere that she has not been drinking enough water. She realized water consumption impacts a big part of how she feels throughout the day. Sonia T. has been feeling the same vibe lately. As in, there are big changes upon us and our intuition is acting up to remind us to flow with this change.    For a big part of Sonia C's life, she was a people pleaser. Now that she's become more connected with her intuitive self, people are very rarely able to take advantage of her now. Sonia C. knows how to protect her energy because she understands when her spirit is feeling low.   Tool of the Week: Get out of the negative energy by going out and having fun.    Question of the Week: How do I raise intuitive children?    Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully

One of Sonia C.'s favorite teachings that she loves to pass down to others is to never assume you know anything about anyone; including yourself. This subject has come up recently because Sonia C. is currently teaching a very intense intuitive course and a lot of her students are undergoing a new creation of self and a huge transformation within.   This week's theme is about: Let go of your identity.   Highlights: Beyond your ‘job' and your career, who are you? [1:35] Sonia C. made a big move and attended a big party of 150 people. What did she learn? [4:50] Do not lock yourself into who you are, always leave room for a surprise. [7:45] When Sonia T. really came out of her shell and embraced an intuitive life, it was when she was in college. [13:20] Sonia C.'s story of coming out as an intuitive was much different. She was really misunderstood in the beginning. [18:00] What other people think of you isn't your business. Being yourself is your business! [18:20] Party games only work when people are in their spirit, which is why you should play more games! [24:20] Instead of getting stuck in the swirl, make a decision to do something different. [27:50] Tool of the week. [30:15] Question of the week. [38:45]   One of Sonia C.'s students is a retired school teacher that spent the last 30+ years in education. When she is teaching this person how to live a more intuitive life, there's some resistance happening, which makes sense! This teacher is at a complete loss for ‘who' she is. Her identity has shifted, and now she's wandering trying to figure out what's next for her. However, she's stuck. She wants to be an -artist-, she wants to be a -traveler-, but she's holding onto the past and it's keeping her stuck.   It's so important to not over-identify with what we're doing. We shouldn't let ‘our doing' define who we are and what we can and can not be. Sonia T. believes that when you're over-identifying as this ‘one thing', you're too much in your ego and you're not in your natural state of being and intuition. You need to embrace the part of you that just wants to play in the playground. Don't wag your finger at that hopeful and exploratory sense of self.   Tool of the Week: When you prioritize play, the universe rewards you.   Question of the Week: My energy levels are all over the place. Highs and lows. How can I get more grounded?   Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully

Sonia C. is excited because she will be babysitting her granddaughter while Sabrina takes a much-needed break. Sonia T. couldn't miss out on all the fun and decided to also join Sonia C. in the next upcoming days for a little family fun. The summer solstice is here and everybody needs some much-needed fun in the sun.   This week's theme is about: Tapping into our inner child.   Highlights: Let your inner child run wild as everyone enjoys the summer solstice. [1:45] If your inner child could design the whole day, what would it look like? [2:15] We all need a bit of harmless fun. [5:15] Embrace the nap. It'll make you live longer. [8:35] Why is it so important to introduce gentle fun into your life? [13:00] Improv class really can spark your inner child out of you and just embrace the unknown. [18:35] Remember, your identity isn't just ‘your job' or being a parent, you're so many other things. [23:00] You can always take a midday break with music and some bubbles. [29:15] Need to raise the vibration in your body? Music will do that for you. [29:45] Tool of the week. [35:35] Love the podcast? Please share it! Question of the week. [37:00]   Since it's summer, you really want to let your inner child run loose a little bit and have some fun. If you were to design an entire day of inner child fun, what would it look like? For Sonia C, she'd be ecstatic to spend the day reading some of her favorite books and taking a long relaxing walk in the park. For Sonia T., she recently taught a university class about imagination and the importance of play. Our inner child needs to have a bit of purposeless fun from time to time.   We can get so strict with our days and our agendas that we forget to stop and smell the roses. Sonia C. was out exploring for four hours with nothing on the clock and she loved every minute of it. The same is true with Sonia T.. We get so hyper-focused on the end result that we forget to actually enjoy the journey and the process in the meantime.   Tool of the Week: Whenever you're faced with an intense situation, bring in some humor or lightheartedness into the situation and see how it shifts the dynamic and energy in the room.   Question of the Week: How can I connect with my spirit through prayer?   Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully  

It's just Sonia T. and Sabrina on this week's episode as momma bear is taking a much needed break. This week, Sabrina's spirit is tired, but she is happy to be here on the show talking about intuition and all things spirit. The ladies discuss what happens when you unlock your intuitive spirit after being emotionally numb for so long. Are there any side effects? No, but be prepared for some uncontrollable and raw emotions.    This week's theme is about: Becoming Overly Hyper Emotional as a Intuitive   Highlights: Let's talk about lady red flow. [3:25] Sonia T. remembers a time when she was on birth control and couldn't control herself. Full on crying! [4:50] The emotional meltdowns can be a sign that something is off within you. [6:00] You've connected to your intuition, so why are you so emotional? [7:50] When you have a good cry, you can shift the stagnant energy out of you. [10:00] Want to really get connected with yourself? Start a journal. [15:35] How do the ladies like to ‘get out' their emotions? [21:15] As you grow on this journey, you will better understand your volatile emotions. [24:30] Tool of the week. [28:55]   When you come from a family of psychics and intuitives, it's only natural that you are sensitive and can get emotional at the slightest thing, and when you add hormones or even your natural cycle into the mix, there can be a crazy nuclear explosion happening all at once where you think you're insane. For example, Sonia T. would get them a lot when she was on birth control and Sabrina gets a little ‘loony' when she was coming down with a cold.    Hyper and highly sensitive, perceptive, emotional, and reactive; these are all keywords that come from being an intuitive being. Sonia T. and Sabrina have noticed it within their clients who first come to them completely numb and disconnected. And when they finally connect to their spirit, to their body, and to their emotions, their reactions are intense! You need to move through these stagnant emotions that you've suppressed for a long time.    Tool of the Week: Start a journal and check in with yourself. Do you check in with your feelings? Your body? Talk about it.    Continue on Your Journey: Connect with Debra: Debrasilvermanastrology.com Grab Debra's book: The Missing Element   More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully

The ladies have a special guest on this week's episode and that's Debra Silverman! Based out of Colorado, she is one of the world's best astrologers. With over 40+ years of experience, Debra is excited to share her wisdom about the divine and the universe on this week's episode.    This week's theme is about: Your astrology and star signs.    Highlights: A little bit about Debra and her background [0:45]  Debra used to be a big skeptic before she shifted. [2:20] Sonia T. admits how weird/hard it was when she was growing up 30 years ago, she can only imagine how difficult it was to be in your intuition during her mother and Debra's generation. [6:50] When did Debra make the decision to become an astrology teacher? [15:55] Check out Debra's book, The Missing Element. [26:30]  Sonia C., Sonia T., and Sabrina love getting their charts read every year. [29:45] Astrology is a great gateway into learning more about yourself. [31:15] Astrology is real! It's the oldest science on earth, with it being 4,000 years old. [34:55] What is Debra's podcast all about? [35:40]  Tool of the week. [45:00]   Debra was in her early twenties when she had her first astrology reading. She came into that session as a skeptic and it was so spot-on accurate that it actually spoked Debra out. Her experience ended up being so profound that she knew she had to go deeper and learn everything she could about astrology. With a Master's degree in Clinical Psychology, she has developed a very unique psychological-spiritual model in her practice and helps guide people through major life changes using both psychology and astrology.    During this journey, Debra ended up finding out that she was a closested intuitive. She didn't want to believe in her own natural instincts and power for the longest time. She really didn't want to own it. Back in the day, it just wasn't as acceptable as it is now to be so deep in your ‘feelings' and in your heart chakra. It took a lot of time and conscious effort to get out of the logical brain.    Tool of the Week: Take three big and slow deep breaths in a row to change your nervous system.    Continue on Your Journey: Connect with Debra: Debrasilvermanastrology.com Grab Debra's book: The Missing Element   More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Heart-Centered Intuition Workshop with Infinity Foundation

All three ladies are on the podcast today and they're feeling delighted that summer is almost here. The sun is out and shining in both Paris, London, and New Orleans. In this week's episode, the ladies discuss how to balance your inner world and intuition with the constraints of the outer world and your own unique desires.   This week's theme is about: How to listen to your true heart's desire and find alignment with your wishes.   Highlights: What if your intuition says you shouldn't do something, but all the signs in your ‘outer world' says you should. What should you believe? [2:00] Sonia C. and Sabrina got it stuck in their head that they wanted to move to New York, only to find out that it was not an energetic match at all. [4:50] What's the difference between a wish vs. a heart's desire? [8:00] What happens if your wants are really within your heart's desire but it's just not coming true? [11:10] Upon reflection, Sonia T. is very grateful she didn't get the things she ‘wanted'. [18:20] Sometimes you never get to know the reason why something is meant to be vs. not meant to be. A bad vibe or a good vibe just is the way it is.[25:40] Your vibes don't always make sense, but this is why it's important to re-parent yourself and get out of your own ego and head. It doesn't have to make sense. [30:45] Your intuitive sense is giving you clues that your physical sense can't pick up on. Of course it's not going to make sense at the moment. [32:20] Tool of the week. [34:00] Sonia T. has launched her psychic university and Sabrina has a coaching slot open! Link in the show notes [36:10] Question of the week. [40:00]   What you want vs. what your intuition knows you need can take a long minute before you are able to register it. For example, Sonia C. and Sabrina were watching a real estate TV show based in New York, they loved it so much and convinced themselves they had to live there. This was all their own ego talking because once they arrived in New York, their intuition gave them the wake-up call they needed to say this was not an energetic fit.    We can easily talk ourselves into doing something. We get our minds set on something and want all the evidence in the world to point to why this is a good decision, but our intuition knows better. It will tell you that what you're jumping into isn't aligned with you on a soul and energetic level. When you get these energetic pulls, that's when you really need to get out of your head and listen to what your true heart's desire is telling you.   Tool of the Week: For one week, ignore the why and 100% dive into believing your intuition.   Question of the Week: My spirit loves adventure and doing new things, but I have so much fear and anxiety when it comes to actually doing it. How can I feed my soul while also breaking out of my comfort zone?   Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Heart-Centered Intuition Workshop with Infinity Foundation  

Sonia C. just got back from her first live event that she's attended in years and she's so happy to know that so many people are listening to the podcast! Thank you for the support and for coming up to Sonia C. to say hi! This was actually the first time Sonia C. had met any of her listeners live. A lot has changed since 2020 and Sonia T. definitely has missed the live event atmosphere.     This week's theme is about: Bad vibes and negative energy.    Highlights: You can't depend on the world around us to help us with good vibes. [1:50] Even if you're surrounded by bad vibes, you can control your internal vibration no matter what. [2:50] How do you handle someone who just has bad vibes? [3:15]  People are doing their thing and it's important to accept that. Bad vibes or not. [4:30] Sonia T. has learned not to be everyone's energetic buoy and to set better boundaries with herself. [9:15]  What should you do if you're going through a low period in your life? [12:10] There's nothing wrong with giving you or someone you know some space. [16:45] So many people don't acknowledge that the energetic field is real and can be completely blocked off and indifferent to someone's spiraling energy. [23:40] Put a timer on and give yourself some ‘misery' attention. Let it pour out! [28:10] New rule: No meltdowns on Sunday, but you are allowed to have meltdowns on any other day! [31:30]  Meltdowns are part of life. Poopy diaper moments are a part of life. [34:35] Tool of the week. [36:20] Question of the week. [39:15]   You can't depend on the world around you to always give you good vibes. The good news is, you can completely take charge and take control with creating your own internal vibration without an external source. However, Sonia C. does realize that a lot of empaths absorb negative energy from those around us and so practicing good vibes all the time can be difficult to achieve.   Sonia C. doesn't have to look very far to understand a lot of empaths struggle with keeping a higher vibration. She gets questions almost daily from social media and her inner circle group on how they can best manage this external chaotic energy that's been thrown at them. The secret is, we can turn this negative energy into positive energy. We don't just have to absorb it and keep it inside us! Us empaths are more powerful than we seem.    Tool of the Week: Give your bad vibes 5 minutes to meltdown and then it's time to get back up!   Question of the Week: Am I overloading my guides by connecting with them through too many different channels?    Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Heart-Centered Intuition Workshop with Infinity Foundation

Everything Sonia C. is in Tampa and getting some productive work done! Sonia C. has been meeting a lot of people as of late and she believes more and more people are becoming open to understanding and trusting their intuition than ever before. This is a very exciting time. People want to be more aware and more receptive.     This week's theme is about: Exploring the divine feminine.    Highlights: More people today are curious about their intuition than ever before. [2:25] What does the divine feminine mean? [2:55]  When should you listen to your intuition? In the morning or in the afternoon? [5:50] Your intuition is powerful, but do you actually want guidance right now or to do what your ego wants to do? [9:20] There's red light, green light, and yellow light intuitions. Sonia C. explains. [14:00] Can't get clear guidance? Then pause and wait. [18:25] Doing nothing doesn't mean nothing is being done! [24:35] Listening to your intuition is fun! If you live in your head too much, your air and joy can get sucked out. [30:05]  Tool of the week. [35:20] Question of the week. [42:15]   Sonia C. has been talking to her clients about the divine feminine. However, she noticed so many people are unable to articulate correctly what the divine feminine means. It should be noted that the divine feminine is not a gender or male vs. female thing. It's all around us. Your divine feminine is really about returning to your inner guidance and really listening to what it has to say.    Sonia C. knows her intuition is the ultimate form of authority, but there are times where she is just not that interested in listening to her inner guidance. Sometimes, her ego is too much in the way and is too stuck in a certain mindset to really appreciate and walk the path her divine feminine is telling her to walk. You have to ask yourself, ‘Are you available for guidance.' and then really be truthful in your answer.    Tool of the Week: Feed your divine feminine   Question of the Week: My new boss is a bad boss. How do I protect my inner energy from her bad vibes?   Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Heart-Centered Intuition Workshop with Infinity Foundation

Everything Sonia T. has been stressed about actually doesn't matter. It turns out, her body just needed a little bit of the outdoors and sunshine. Sabrina is excited to get out of this gloomy, cold London weather and finally experience some sort of brightness, and Sonia C. has had a challenging, but productive week.    This week's theme is about: Recharge your spirit through nature.    Highlights: Sonia C. accidentally set a small fire in her house. [2:15] Walking outside was really the only thing that helped Sabrina feel normal. [3:55]  It's been a very intense month for Sonia C. [8:30] Get out of your head and into your body. [15:25] Sabrina went a little crazy when she was living in LA. She needs to walk in nature. [19:45]  The flowers are blooming in New Orleans. Sonia T. is stopping to smell the flowers. [20:35] Tool of the week. [26:00] Sabrina shares an inspirational story about her wheelchair-bound neighbor. [26:05] Question of the week. [28:55]   Sonia C. has had things explode and break on her this week. This was a bigger message that she has too much electrical energy in her presence. She needed to get grounded fast! So she sat outside in the garden around a shrine of tulips to discharge. And wow! How rewarding and refreshing that was.    Sabrina tends to be the person that leads the charge in keeping the family grounded and outdoors. Her nature walks have served as a very helpful grounding tool for the family over the years, which is quite funny because Sabrina isn't the most outdoorsy and nature-happy person. She thinks camping and the beach are annoying, but in spite of this, she knows what her body needs and that is often to go on long walks outside and in nature.    Tool of the Week: Walk in nature!    Question of the Week: How do I remain present without dipping into a cycle of fear? Is there a balance to letting your brain wander?    Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Heart-Centered Intuition Workshop with Infinity Foundation  

All three ladies are together on this week's episode! Sabrina's spirit is feeling good and bright this week, but Sonia T. is not sure what's going on with her spirit. It feels a little more antsy than usual. Sonia C. also is getting a vibe right now. She believes her mom's spirit is hanging around her pretty heavily lately and she can't quite pinpoint why.    This week's theme is about: Building up confidence with your intuition.    Highlights: Sonia C. is feeling her mom's spirit. What's Nana trying to say? [2:40]  The ego can cause you to overthink. [4:30] Whenever Sonia T. needs a brain dump, Sabrina or Sonia C. always ask her, “What's your spirit say?” This always gives her the clarity and enlightenment she needs. [7:00] You should always be weary of the word ‘fine'. [10:00] How do you know when you're in your ego vs. intuition? [14:45] When Sonia T. is really in her spirit, she's fun and open to creative problem solving. [24:30] Journal out your barking dog. [28:00] Tool of the week. [36:00] Ready to level up your life? Join Sonia C.'s course! [39:35] Question of the week. [40:35]   Sonia C. learned this from her mom, but she always tried to teach Sonia T. and Sabrina to ask their intuition first before asking for people's opinions. It's important to go inward first and that has created a sense of confidence and trust within each of Sonia C's daughters. They know what their intuition is saying and they're not afraid to rely on it!    Sabrina explains that her ego and barking dog can get in the way with a lot of things, but one thing that remains grounded and certain is her intuition. Because of this, she is able to recognize when she is in ego energy vs. intuitive energy. You're never really going to get rid of your barking dog, but the importance here is that your intuition, your inner guide, is always going to know what's right for you.    Tool of the Week: Dance out the bad energy!    Question of the Week: How do you create your dream body with your intuitive spirit?    Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Heart-Centered Intuition Workshop with Infinity Foundation

Sonia C. is back in Paris and she is excited about putting in a brand new vibe and feeling into her Parisian home. She's been in this space since 2015 when she went to recover from her painful trauma and now it's time to have a new updated and freshen look!    This week's theme is about: Reinventing Your Space   Highlights: Sonia C. is reinventing her Paris home and is excited [0:45] Everything Sonia T. got in her current apartment was supposed to be temporary. Is it now time for a more permanent change? [6:30] Beauty brings out the best of us. You should always make the effort to beautify your space. [8:30] Your mental trash is more important than your physical trash. [12:40] When life throws you a curveball….[22:00] What brings down Sonia T.'s vibration? [23:20]  It's time to break up with the things that suck the fun out of your life. [28:00] Tool of the week. [30:00] Question of the week. [36:45]   It's so nice that you're able to consciously change the relationship to something and the vibration to those things also changes. Sonia C. believes you can choose to recreate your life no matter what phase of it you're in. We can always create something new as long as we get rid of the old!    Places hold energy and that energy collects. Have you ever entered into a space that someone hasn't been in for a long time? You can feel this collected and stale energy that's lying there, and it can also transfer and affect you! This does not just apply to the spaces you live in, but at our offices, and other places you might spend a lot of time in!    Tool of the Week: Give yourself a psychic purge!     Question of the Week: How do I stay positive when my environment around me is so depressing?    Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Heart-Centered Intuition Workshop with Infinity Foundation

The weather is in transition and Sabrina's sixth sense is telling her she needs an extra dose of vitamin D to get her back in optimal shape. Sonia T. is feeling it also. Her sixth sense is telling her she needs to focus on some balance in her life. Sonia C's sixth sense is telling her that whatever is happening right now in the air/world is not an emergency.    This week's theme is about: Connecting and listening to your intuition.    Highlights: The ladies all are having a sixth sense vibe happening right now. What is it saying? [0:35]  Sonia C. thought everyone was in a bad mood, but Sabrina had to point it out to her that it was just her on this poopy diaper island! [5:50] We need to check in ourselves on a regular basis. [8:00] Sonia T. feels really grateful she can check in with her sister/mom to make sure her intuition is correct/validated. [8:55] Reclaim yourself and listen to your intuition. [16:20]  Be open to receiving and asking for help. [26:34]  Are you ready to really connect with your intuition? Sonia C. is here to help you. [34:35] Tool of the week. [38:00] Question of the week. [39:25]   Sabrina hasn't made enough intentional efforts to leave the house, it is winter afterall, but she knows she needs to get out there because it'll make her feel better and it'll give her energy. Sonia C. wants to make a quick observation that usually empaths have a harder time being outside because they get overstimulated. Empaths need quiet time and time for them to get grounded.    For example, Sonia T. was in Paris and did a lot of socializing. By the end, she was so exhausted and didn't even realize it. She thought everyone else was the problem! Sonia C. had to point it out to her that she's just not showing up with the right energy and was concerned she didn't take time to check in with herself. Opps! Sonia T. got so caught up in the moment and her ‘good vibe' resources became completely drained.    Tool of the Week: Check in yourself and ask your spirit what's missing.    Question of the Week: Did Sonia C. ever find her favorite childhood toy? And: How do you stay informed about the world without being drained?    Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully Heart-Centered Intuition Workshop with Infinity Foundation