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Yoga Teacher, Speaker, Social Justice Educator, Creator of Tejal Yoga & abcdyogi
This week at the Kitchen Table Britany and Nick interview Somatic Therapist, Author, Social Justice Educator and Yoga Teacher Hala Khouri and together they discuss how to show up in relationships that are not perfect (none are) and be with the messiness and pain that can bring. They also discuss Hala's book "Peace From Anxiety" and how to move through life no longer being afraid of your anxiety, the importance of understanding your nervous system and raising young people to be conscious, regulated beings. Oh and we also talk about how Hala used to have a huge crush on Maxwell, that was most likely reciprocal... NEW EPISODES EVERY WEDNESDAY! Find them at http://www.kitchentablepodcast.com/ (http://www.kitchentablepodcast.com) **Please leave us a review on iTunes (5 stars if you're feeling inspired) and subscribe, follow and share this podcast. Help us spread the love. It really does help.** FOLLOW HALA: Instagram: @halayoga Twitter: @halayoga http://www.halakhouri.com/ (www.halakhouri.com) FOLLOW KITCHEN TABLE: Twitter: https://twitter.com/ktablepodcast (@ktablepodcast) FOLLOW BRITTANY: Instagram: https://www.instagram.com/sexually_liberated/ (@sexually_liberated) http://www.brittanypolicastro.com/ (http://www.brittanypolicastro.com) FOLLOW NICK: https://www.instagram.com/nickantonyphoto/ (@nickantonyphoto) http://www.nickantony.com/ (http://www.nickantony.com) Follow me at https://www.instagram.com/sexually_liberated/ (@sexually_liberated) on Instagram Kitchen Table Podcast is produced by Audionauts with music by Greta Hotmer.
On today's episode, I'm talking to Social Justice Educator, Researcher, and Coach Dr. Jen Fry about teaching with love.Jen has spent her entire career in higher education, transforming from a collegiate volleyball player to a coach with multiple master's degrees to an academic studying the intersection of race and athletics. Throughout her 15 years as a coach, she met her athletes with compassion and understanding while modeling what it looked like to navigate life's challenges. She just finished her PhD in sport geography, likely making her the first Black woman sport geographer in the world.We talk about:The teachers and coaches who shaped Jen's teaching philosophy.When Jen made a career move outside of collegiate athletics, she found that so many of her skills from running a volleyball program transferred seamlessly. Jen used the sum of her previous experiences to guide her research during her PhD and finish it in only three years. At the end of the episode I shared the free resource I created to help you define your values so you can make sure that you're doing the work that matters to you, no matter what your job or job title is.Grab your free copy of this exercise here!You can find the show notes and more resources at https://madamathlete.comKeep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram: @theMadamAthleteFacebook: @MadamAthleteTwitter: @MadamAthlete
Rabbi Yanklowitz has twice been named one of America's Top Rabbis by Newsweek and has been named by The Forward as one of the 50 most influential Jews and one of The Most Inspiring Rabbis in America. Rabbi Yanklowitz is the author of twenty books on Jewish ethics. His writings have appeared in outlets as diverse as the New York Times, the Wall Street Journal, the Washington Post, the Guardian, and the Atlantic among many other secular and religious publications. He has served as a speaker at the World Economic Forum in Davos, Switzerland and was a Rothschild Fellow in Cambridge, UK. He is the President & Dean of Valley Beit Midrash, a global Jewish learning and action center. He is also the President of Shamayim V'Aretz a Jewish Animal Advocacy nonprofit organization that offers programs, campaigns, and educational opportunities to teach the Jewish community about animal advocacy and veganism. As a global social justice educator, Rabbi Yanklowitz has volunteered, taught, and staffed missions on five continents including in Israel, Ghana, India, France, Thailand, El Salvador, Britain, Senegal, Germany, Switzerland, Ukraine, Argentina, South Africa and Haiti. Rabbi Yanklowitz received a Masters from Harvard University, a Masters from Yeshiva University, and his Doctorate from Columbia University. He was ordained as a rabbi by Yeshivat Chovevei Torah, along with 2 private ordinations in Israel. He, his wife Shoshana, and their four children live in Scottsdale, Arizona. They are also foster parents. To mark our show's 10th anniversary, we're featuring a special series – a “one way ticket to optimal mental, physical and spiritual well-being”. Rabbi Yanklowitz joins us on this episode to talk about faith, spirituality, empathy, veganism, organ donations, and responding to the war in Ukraine. Rabbi Dr. Shmuly Yanklowitz is just one of the engaging personalities featured on The One Way Ticket Show, where Host Steven Shalowitz explores with his guests where they would go if given a one way ticket, no coming back. Their destinations may be in the past, present, future, real, imaginary or a state of mind. Steven's guests have included: Nobel Peace Prize Winner, President Jose Ramos-Horta; Legendary Talk Show Host, Dick Cavett; Law Professor, Alan Dershowitz; Fashion Expert, Tim Gunn; Broadcast Legend, Charles Osgood; International Rescue Committee President & CEO, David Miliband; Former Senator, Joe Lieberman; Playwright, David Henry Hwang; Journalist-Humorist-Actor, Mo Rocca; SkyBridge Capital Founder & Co-Managing Partner, Anthony Scaramucci; Abercrombie & Kent Founder, Geoffrey Kent; Travel Expert, Pauline Frommer, as well as leading photographers, artists, chefs, writers, intellectuals, etc.
Valerie Anderson is a group facilitator, arts advocate, and social justice educator. She has over 25 years of experience as a Masters level Social Worker and is certified as a facilitator for the Power of Positive Parenting (Triple P Program). As an independent contractor for the past 7 years she works with several nonprofit organizations providing parenting support, educational and art-based workshops for a variety of populations in a variety of settings throughout the city of Philadelphia. Her independent work allows her to volunteer as a docent (tour guide) for the African American Museum in Philadelphia and the Church of the Advocate with its 14 black history murals of the Bible and the black experience. She loves to use the arts as a tool for healing and as a way to generate discussion about identity, create community, and bring about social changes.
Social Justice Educator and Activist Robert Suttle returns to chat with Michael Ward on Revolutionary Health to continue our dialogue on the work of HIV criminal law reform. Robert Suttle is a student affairs practitioner in higher education and a respected leader and activist in the HIV racial justice and decriminalization movement for over a decade. His professional interests and efforts focus on multicultural and diversity education, meaningfully connecting with marginalized communities in collective leadership, advocacy, and policy work that advance social justice and inclusion. He is also a founding member of The SERO Project, an advisor for HIV Justice Network's Global Advisory Panel (GAP), Originally broadcast live on Facebook on 6/23/2021.
This session will explore holistic sustainability, and look at what accessible and inclusive ‘conscious' living really means. We will look at what we as individuals can do, and highlight examples of sustainable living and Climate Change activism not often centred in the mainstream narrative. This will feed into discussing the imperative for Climate Change activism to be led by the pursuit of Climate Justice, and why we must decolonise the environmental movement and ensure that our activism is intersectional. Biography: “I run a blog, Green Soul Grace, and an Environmental Education Organisation called Earth For All. Through my blog I share my journey of learning the meaning of holistic sustainability, and hopefully, in turn, create a community where we can learn from each other and advocate for the world in which we want to live. – Grace. Visit: https://greensoulgrace.org, www.earthforall.org.uk.
"All my life I've been trying to figure out….when there's no blueprint” - - Dr.Nino Rodriguez, Social Justice Educator, Activist, Community Organizer, Transformational Coach The Conversation: How Do I Heal Myself When I Don't Know Where to Start? When we get a scar, there's usually something we can get to fix it: Band-Aid, cast, or a call to the doctor. But how do you heal your life? In this raw and revealing podcast, Ken talks with Dr. Nino Rodriguez, a social justice educator, researcher, and community activist talk about this very important and life-altering question. They'll discuss how they learned to create a blueprint for healing when there was no blueprint, the struggles they had along the way, and some easy steps you can take to begin answering the question “How do I heal my own life?”, no matter where you are in your life's journey right now. Insights Figuring out your life in a complex world Finding your life's work and your life mission Navigating masculinity in a socially unequal world The danger of not following your own blueprint for success Milestones & benchmarks...and how to figure out a life without a map Being vulnerable & emotionally intelligent The important role of self-love in communication Dealing with anger Being OK while you're still learning to be OK….Why you don't need to be perfect to heal Finding your life's calling “Shit's gonna happen: Using the right coping mechanism when life throws something unexpected Being angry with ourselves Black Men Heal and The Confess Project Takeaways of the Conversation Healing is not easy. It can be complicated, so let go of the “quick fix” idea You don't need permission or validation to be who you are. Chasing someone else's idea of who you should be is an “invisible prison”. How you love is how you communicate Understand how people around you (including you) express love and you will be able to communicate better The Homework: Dr. Nino talked about a lot of things in this conversation, from race to masculinity to social justice and communication. One of his biggest themes, however, was healing. He emphasized the point that healing is about understanding what you are healing from, what you are healing for, and what you are healing toward. So, for this homework, take a moment to think about your own healing All you need is 15 minutes, some inspirational music 1. (5 minutes) Healing From Be sure to be in a safe space (mentally, emotionally, and physically) first. Then pull out a piece of paper or type on a blank page in a word processor. Write down (no filter) the answer to what question “What went wrong in my life?” Limit yourself to 5 minutes 2.. (5 minutes) Healing For After you did the above, walk away from what you wrote (at least 30 minutes or more, if you need it)….then come back This time, turn on inspirational musi while you write a list of all of the people in your life who care about you...and that you care for. Limit yourself to 5 minutes and include yourself at the top of the list. 3. (5 minutes) Healing Toward Continue to listen to inspirational music. This time, start imagining that your life was better. Write down what that life looks like (no filter). Once you're done with the above exercises, put two things on the calendar: (1) Gratitude Find one way to show gratitude to a person you care about (2) Self-Care Plan at least an hour where you can step our of your daily grind and just relax. It could be on a staycation, just playing music with no agenda, reading, a book, or actual vacation (3) Self-Build Plan at least another hour in your calendar where you dream...then take action on a part of that dream.. It could be as simple as researching a course you always wanted to take or speaking to someone in a new career field. It could also be starting an exercise routine that you never got around to. Once you're done this week, see if these exercises helped change your life in any way About Our Guest: Dr. Nino Rodriguez is a social justice educator, Chief Impact Officer of Excellence and Advancement Foundation, program director of the MUST (Mentoring Urban Students & Teens), community activist, speaker, and coach. You can find him at www.r3volutionino.com Social Media Channels Instagram Twitter LinkedIn #HealBlackManHeal Other Resources to Check Out Manhood in the Making: Cultural Concepts of Masculinity Soul the Movie on Disney + Hood Feminism: Notes from the Women That a Movement Forgot The Confess Project
We kicked off this season talking with Dr. Devon Smith, married 25 years, and a father of two, one in college and another in the midst of middle school. As a seasoned husband and father, he’s also got 20 years under his belt in the Santa Monica school district, as what he refers to as a ‘Social Justice Educator’. He also heads up a weekly men’s rap session whose intention is to have meaningful, honest conversations about life. With a wide span of knowledge and experience, we sat down to talk about ‘gratitude’. He pondered the thought and walked us through his thought process of taking one thing he was grateful for and going deep, an exercise we can all learn from and appreciate. He compares himself to a younger self and how that plays into him as a father and husband today. It was a great way to set the table for the season, in deep thought and gratitude For all things Dad, www.atribecalleddad.com Follow A Tribe Called Dad on IG: @atribecalleddad --- Send in a voice message: https://anchor.fm/atribecalleddad/message
With Special Guest: Jen Fry, Public Speaker and Social Justice Educator
I’m so impressed with Alisha Mernick's ability to so concisely and eloquently share knowledge about anti-racist pedagogy and critical multiculturalism. If you’re not following her on instagram, follow her! She talks about how she’s not only been through an incredible graduate program combining social justice education, critical race theory, and contemporary art, but has also been in the classroom putting that education to practical use for 10 years. This semester, she’s freelancing while mothering her toddler and using her teaching skills to share her knowledge with other educators. Alisha creates incredibly detailed miniature paintings inspired by ancient Persian miniatures and illuminated manuscripts. She spoke about her process and using a magnifying glass while painting and the precision required for this type of work. We also talked about sharing work with students and walking in their shoes. Alisha shared how being vulnerable in the classroom builds relationships and breaks down walls. She gave some great author recommendations and an incredible resource list that are all linked in the blog post. Alisha Mernick is a Visual Art and Social Justice Educator based in Los Angeles, CA. She holds her MA in Art Education from NYU, and has been implementing liberatory, critical arts pedagogy in the k-12 classroom for over a decade. Mernick is a queer, muslim, mixed race woman who’s commitment to equity work is both personal, and political. She says "I believe in art making as an intellectual activity - which reflects, as well as shapes, our world. I specialize in using contemporary art and inquiry based instruction to teach students about identity, social justice, anti-racism, and civic engagement. I believe strongly in cultural pluralism and liberatory pedagogies, and am committed to de-centering whiteness in visual art education." Blog post with links and images @msmernickart on Instagram . . . Submit to our Open Call! Follow: @teachingartistpodcast @pottsart Support this podcast. Subscribe, leave a review, or see more ways to support here. We also offer opportunities for artists! --- Send in a voice message: https://anchor.fm/teachingartistpodcast/message Support this podcast: https://anchor.fm/teachingartistpodcast/support
Creativity is not about how skillful you are or how successful you think you have to be. It is an expression of freedom and joy. Tejal Patel, Yoga, and Social Justice Educator, spoke with us about how we can build community through wellness spaces that offer us the creativity to express ourselves. Tejal is one of the decolonization leaders in the yoga and wellness space where she co-created the Yoga Is Dead podcast and also created the @abcdyogi community as a platform for South Asian yoga and meditation teachers. --- Support this podcast: https://podcasters.spotify.com/pod/show/womxnofcolorsummit/support
We are officially in Back to School season and there is a lot of confusion so we had a conversation with Education Sociologist & Social Justice Educator, Deja L. Jones, M.Ed. Tarrin and Deja discussed how schools are encouraging mediocrity, the conditions that students and educators are experiencing within schools pre-Coronavirus and during, alternatives to public schools, and other important need to know topics. Let us know your thoughts by connecting with us on Facebook, Instagram, LinkedIn, and YouTube: @realtalksessionseries Hit up Deja: Instagram: @dejaljones Please consider supporting the Real Talk Session Series by purchasing some FLY merch! Proceeds go towards helping us produce FREE content catered towards the advancement of Black communities across the nation andddd
The killing of George Floyd has ignited an outpouring of support for the Black Lives Matter movement, bringing attention to structural racism in law enforcement, education, employment and other institutions. We'll speak to race equity consultant Lori Watson about how unconscious bias contributes to systemic racism and what we can all do to practice anti-racism.
Want to show your support for Sex Ed in Color? Spread the word to your friends & follow us on social:Facebook | Twitter | InstagramLet's stay connected on my email list!Shop my digital productsMusic by: EyeLoveBrandon---Things Mentioned:"White Narcissism vs. White Supremacy" IGTV by MeLisa Moore, co-founder of SOMA Integrative WellnessMy roundup of Black sexuality professionals, via IGMy IGTV on this topicDon't forget to listen to the previous episodes of the podcast as well!
Here she is, strutting through the recording studio once again! THE Paula Ramirez is back and ready to rumble! Giving us all of that GOOD Good advice! Join us as we talk about things like being a good wing person, holding people accountable, and other fun things like…..yoni eggs? Yaaaaaasss Queen! Paula is a Chicago-based Actor and Social Justice Educator, a coworker and friend of mine, and is the light of my world! Listen as we GO IN on subjects like the sexiness of consent, queer dating as a Social Justice Educator, and even which cartoon character is the sexiest! Join us! The water’s fine! You can find Paula online at instagram.com/paulita_ramirez You can support the show and find more at: patreon.com/howsyourheart twitter.com/howsyourheart1 instagram.com/mturrentie5 audaciousmachinecreative.com/howsyourheart "How's Your Heart?" is hosted by Michael Turrentine, with editing and sound design by Jeffrey Nils Gardner, and produced by Eleanor Hyde. By Audacious Machine Creative: www.audaciousmachinecreative.com
This episode is a brief introduction to the podcast facilitator and a glimpse into the gestation of the project itself. It features Rev. Donna Vanhook, MDiv, MA.NPM, Womanist Community Organizer and Jenn Grimmett, Podcast Host & Social Justice Educator.
Celia Hilson is a psychotherapist, Social Justice Educator and Multicultural Coach. She is a 30-year resident of Amherst, MA and she also has an extensive performance and arts-based background. In this episode, Celia walks us through her experiences after a car accident in 2008. Not only did she have physical injuries to recover from, but she openly shares how the trauma of the event impacted her. Her candid discussion of trying to overcome the fear and anxiety of her accident, as well as her journey through self-care, is so refreshing and relatable. You can read the full show notes at www.thisisnotwhatiordered.com
Tuesdays, 9 pm Eastern, 6 pm Pacific: "Leading Edge Love," host Sumati Sparks: This week, her guest is Lyndon Cuditz, social justice consultant and LGBTQI educator (www.lyndonconsultingservices.com). Sumati Sparks, The Open Relationship Coach, (www.SumatiSparks.com) offers coaching sessions via video conferencing, telephone or in person in the San Francisco Bay Area. SUMATI WORKS WITH: • Professional Married Men & Women who have little or no intimacy in their long-term relationship. • Single or Divorced People who do not wish to have another traditional relationship. • Couples who want to successfully open their relationship. • Singles & Couples who don’t know where to find other polyamorous people to meet & date. • Heterosexual as well as Queer, Lesbian, Gay, Bi, Transgender, Intersex & Questioning Persons. COMMON CHALLENGES HER CLIENT'S FACE: • Frustrated and fed up with the loss of vitality that comes from being in a relationship with no intimacy. • Feeling like their partner would never go for it. • Confused, nervous and a little scared about how to open their relationship. • No idea where to meet other polyamorous people to potentially date. • Eager and hopeful but want to do it right. WHAT SHE DOES FOR HER CLIENTS: • Get CLEAR about what they want. • PREPARE to ask their partner for it, then SPEAK THEIR TRUTH. • CREATE the relationship of their wildest dreams. • Have FUN in the process. HOW SUMATI SERVES HER CLIENTS: With her signature program called: ADDING MORE LOVE, PASSION & JOY!
We’ve all been there. All of a sudden, a normal conversation takes a difficult turn and we find ourselves at a loss. Do we fight? Do we leave the conversation all together and avoid the offending person for as long as possible? These conversations are hard and it’s easy to just avoid them or walk away. However, we’re missing out on some prime growing and learning opportunities when we avoid instead of engage. On today’s podcast, I chat with Social Justice Educator and Wednesday Keynote from the 2017 NRPA Annual Conference Jessica Pettitt. She shares: How she developed her diversity and inclusion techniques. After 20 years she had to ask, “Why wasn’t anyone doing anything different?” Why doing the best we can with what we have some of the time is better than nothing. That entering conversations with grace and taking responsibility for how you show up in them can lead to better outcomes and a learning opportunity. The danger of “blocking” people you don’t agree with. Are you actually in danger or just uncomfortable? The importance of bringing together different voices, ideas and backgrounds in a professional environment. The difference between the picture of diversity and actual diversity. Her number one Halloween tip. You can learn more from Jessica by visiting her website where you can check out some self-assessments and buy her book Good Enough Now.
In this episode, Ryan and Chuck start to unpack the relationship between masculinity and anger and violence. Plus, Chuck talks with Khaled Ismail, the Social Justice Educator at the Multicultural Student Center of University of Wisconsin-Madison. Like always, we end with an anger management tip, and talk about what's been making us angry lately.
Diverse teams can be more creative, yet team members' diverse backgrounds and identity can also lead to unwanted conflict. In this episode, Dr. Tanya Williams shares her insights about diversity, difference, power, and privilege and how to move past that uncomfortable conflict into a place of authenticity and possibility. Possibility is a precursor to creativity. This episode will help you tap into the power of diversity within your team and bring out their true creativity. What You'll Learn Why diversity matters in teams The types of conflict diversity can cause Why diversity can be difficult to talk about Three steps to help you build inclusion in your team What is means to "create space" About Tanya Williams Tanya O. Williams, Ed.D is a self defined Social Justice Educator, Life Lover, Possibility Creator, Liberation Seeker and Hope Giver. In her over 20 years as an administrator and educator in higher education working at institutions such as the University of Illinois, Southwestern University, Mount Holyoke College, Union Theological Seminary and University of Massachusetts Amherst, she has been able to maintain her mission to provide and create spaces in relationships, conversations, communities for all people to feel seen and appreciated for their authentic selves. She comes to her work from a belief that humans are capable of greatness, that our world is beautiful, and that the world can be better for everyone. She sees the work that she does through Authentic Coaching and Consulting – helping organizations and individuals align to their values and visions for a socially just world - as part of a contribution to a larger plan, and believes that if we all can live in authenticity, oppression and discrimination won't stand a chance. Resources Mentioned in the Episode Tanya Williams, Authentic Coaching & Consulting LeaderShape Episode 23: How Conflict Impacts Team Creativity Episode 26: Is the Imposter Syndrome Decreasing Your Creativity? Beverly Daniel Tatum The Weekly Challenge Notice and reflect. 1. Do an internet search on Social Identity. What do you learn? 2. Notice who is on your team or in your workplace. Who do you see? What do you notice? 3. Work to understand power and oppression and how it shows up in your daily life, particularly in your work teams.