The Nicole Walters Podcast

You've heard of toxic masculinity and toxic positivity, but it might be toxic generosity that is spoiling your relationships and leaving you stressed.Friend, this one is straight from my therapist's office. We need to chat about what toxic generosity is and the steps to take to hold your boundaries.The truth is, certain people will continue to take as long as you keep giving. There's a better way and I'm experiencing peace today because of the changes I've made to change my toxic generosity habits.Come share your thoughts with me over on Threads or or slide into my DMs on Instagram. Thanks for being here today, friend!Get the rest of the links and resources from this chat at https://nicolewalters.com/episode473And watch this chat on YouTube at https://nicolewalters.com/youtubeEpisode Sponsors:Use code WALTERS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.If your revenues are at least in the seven figures, download the free e-book “Navigating Global Trade: 3 Insights for Leaders” at NetSuite.com/NICOLE.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just a few weeks ago I told you that I thought I was in the clear when it came to being postpartum.Well friend, we need to circle back because last week was ROUGH.Between the Sunday Scaries, an overall feeling of heaviness, and the desire to just stay home with my baby, I learned something BIG.If your old habits just don't fit anymore, that means you've grown AND it's sticking. And friend, I'm proud that I've grown!Is this a postpartum thing or an over 40 thing or just a Nicole thing? Let me know!Check out my spicy takes over on Threads or slide into my DMs on Instagram. Thanks for being here today and thank you for your encouragement always!Get the rest of the links and resources from this chat at https://nicolewalters.com/episode472And WATCH this chat on YouTube at https://nicolewalters.com/youtubeEpisode Sponsors:Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.For a limited time only, new Cash App users can use our exclusive code to earn some additional cash. For real - there's no catch. Just download Cash App & sign up! Use our exclusive referral code NICOLE10 in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This chat is what people come to me for! The way I think about money and what we all deserve is just different.So in this chat I'm sharing how the trauma of childhood poverty has informed my mindset around money and what you can do to shift your own thinking.The way I see it, money gives you choices and you deserve choices just like everyone else.Thanks for being here, friend! Get my SPICY takes over on Threads @NicoleWalters.Get the rest of the links and resources from this chat at https://nicolewalters.com/episode471And WATCH this chat on YouTube at https://nicolewalters.com/youtubeEpisode Sponsor:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm proud to be that friend in your ear who's pointing to what makes sense and not just what makes me money.As I look forward to the next chapter, I'm thinking about the conversations we need to have to grow together (and the people we can call in to help us.)And when we go looking for solutions, we've got to find real professionals who have experience - not just results that work for them and their closest peers.The gloves are off, friend, and I'm excited to welcome in a new chapter so we can grow together.Come chat with me over on Threads @ Nicole Walters and let me know what you want to hear!Get the rest of the links and resources from this chat at https://nicolewalters.com/episode470And WATCH this chat on YouTube at https://nicolewalters.com/youtubeEpisode Sponsors:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This chat is unlike ANY other and first, I need you to grab your headphones and then hit play!Jessica Frew is here to share her WILD story of trusting her intuition, making BOLD decisions, and how she has made it to the other side happier and healthier.Friend, if you're sitting on a decision, Jess is the one to help! Listen to this chat and then calculate the cost of your indecision at https://theboldlogic.com/indecision We are in this together - come find Jess and I on Instagram at https://www.instagram.com/heyjessicafrew/ and https://www.instagram.com/nicolewaltersGet the rest of the links and resources from this chat at https://nicolewalters.com/episode469And WATCH this chat on YouTube at https://nicolewalters.com/youtubeEpisode Sponsors:Download the CFO's Guide to AI and Machine Learning at NetSuite.com/NICOLE.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What a year this week has been, right?! There is a lot happening in this world and my phone is ringing off the hook about one main thing: the economy.Let's chat about what this economy is giving and what YOU can do right now to set yourself up for success.This is not my first economic downturn so in this chat I'm sharing what you need to know to prepare for what's in front of us and what you can actually look forward to.If you're looking for my spicy thoughts on the economy, the current administration, and more - come chat along with me on Threads at https://threads.net/nicolewaltersFriend, we're going to make it but we have some work ahead of us. Thanks for being here.Watch this chat on YouTube at https://nicolewalters.com/youtubeAnd get the rest of the links and resources from this chat at https://nicolewalters.com/episode468Episode Sponsors:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am feeling the postpartum punies and what I mean by that is this… my heart is in two different places but I'm feeling more content than ever.In this chat I'm sharing the unique perspective I have on the problems I'm facing today - problems never go away, right? But these problems are problems I prayed for years ago.So friend, is your struggle moving you forward or holding you back? Hit play so we can chat.Thanks for being here today! Let me know how this chat resonated over on Instagram instagram.com/nicolewalters or on Threads!Watch our chats on YouTube at https://nicolewalters.com/youtubeAnd get the rest of the links and resources from this chat at https://nicolewalters.com/episode467Episode Sponsor:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, you know we keep it real in these chats so hit play to hear the highs and lows of the fourth trimester with Alex and I!Apparently he's doing GREAT while I'm here to share what I've been missing and struggling with the last few months. We're talking about grey lady bits, how not sexy pumping is, and everything in between!Thanks for all your words of wisdom over on Instagram and Threads as we continue on in this evolution as parents and partners. Thanks for being here, friend!Watch this chat on YouTube at https://nicolewalters.com/youtubeAnd get the rest of the links and resources from this chat at https://nicolewalters.com/episode466Episode Sponsors:Sign up now and join the over 14 million all-time customers who have already saved and invested over $25 billion dollars with Acorns. Head to acorns.com/nicole or download the Acorns app to get started.Whether you're looking to plan a trip or build a business planning trips - visit foratravel.com/nicole and let them know you came from NICOLE to learn what it means to travel, upgraded.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You can learn a lot about someone if you look at their relationships, right? And with the uncertainty you may be feeling right now, we've got to turn to our relationships to keep growing ourselves and our income.Selena Soo is here to chat about her upcoming book, Rich Relationships, which is available NOW for pre-order! In this chat, she breaks down the 6 circles of connectivity and how each of your relationships fit inside.When it comes to rich relationships, it's not about collecting as many friends as possible, it's about finding the right people and nurturing those relationships.If it all sounds EXHAUSTING, I totally get it and Selena shares how she's utilized these frameworks to make millions even as an introvert! You don't have to be the life of the party to build and benefit from Rich Relationships.My homework assignment for you is to grab the first 4 chapters of Selena's new book and start implementing these strategies today.There's no time to waste as we build our futures. Thanks for being here, friend!Grab the first 4 chapters for free at https://richrelationshipsbook.com/nicole and drop into my DMs to share that your homework is complete, okay?Watch this chat on YouTube at https://nicolewalters.com/youtubeAnd get the rest of the links and resources from this chat at https://nicolewalters.com/episode465Episode Sponsors:Download the CFO's Guide to AI and Machine Learning at NetSuite.com/NICOLE.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Whether you're looking to plan a trip or build a business planning trips - visit foratravel.com/nicole and let them know you came from NICOLE to learn what it means to travel, upgraded.To listen to MissUnderstood: The ADHD in Women Channel, just search for "Misunderstood" in your podcast app.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My 13 year old, Ally, is here to share her feelings around divorce, moving to California, meeting Alex, and now becoming a big sister!We chat through each phase: the separation before divorce, the decision to move to California, changing schools, meeting Alex, getting engaged and married, and the arrival of her new sister!If you are considering divorce or have gone through it and wondering how it will affect the kids, this honest chat is for you.The decisions are not easy but when you know their right ones, nothing will be missing.Thanks for being here, friend! Drop into my DMs on Instagram or read my spicy thoughts over on Threads @NicoleWaltersWatch this chat on YouTube at https://nicolewalters.com/youtubeAnd get the rest of the links and resources from this chat at https://nicolewalters.com/episode464Episode Sponsors:See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The chats I'm having with my older daughters right now are all about how to pick the right partner - and man do I have things to share with them!In this chat I'm sharing what I've learned about picking the wrong me and finally picking the right man. I'm no relationship expert but we've got to share what is working and what doesn't.Friend, there is truth in the saying, “If he wanted to, he would!” And let's be honest, people don't change so stop thinking they will. Get clear on what you want and what you know you deserve and then find yourself a partner that will meet you there.My hope is that this chat meets you where you are and reminds you that you deserve.Thanks for being here. Drop into my DMs on Instagram or come chat with Spicy Nicole over on Threads @NicoleWaltersWatch this chat on YouTube at https://nicolewalters.com/youtubeAnd get the rest of the links and resources from this chat at https://nicolewalters.com/episode463 Episode Sponsors:Listeners of The Nicole Walters Show can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/nicoleLet The Knot be your partner in all things wedding planning. Get started at theknot.com/audio.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Whether you're looking to plan a trip or build a business planning trips - visit foratravel.com/nicole and let them know you came from NICOLE to learn what it means to travel, upgraded.To listen to MissUnderstood: The ADHD in Women Channel, just search for "Misunderstood" in your podcast app.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You told me you want more business chats so here I am to deliver! Today we're chatting about the number one thing people aren't doing that would get them ahead.And in this economy? We ALL want to get ahead! So if you've been dreaming up a business or already have one, tune in and get excited to implement!If there is one thing I want you to take away from this chat, it's that if people can't find you, they can't pay you. Get out there, get visible, and get that coin.And if you listen to this before April 11, 2025, go check out TheInsider.Live for more information on the 2 day in-depth LIVE training I'm hosting outside of LA. This event is exclusive to 30 people so don't wait around!Thanks for being here, friend! Head over to IG to share how you're getting out there to bring in that coin. Find me @NicoleWaltersWatch this chat on YouTube at https://nicolewalters.com/youtubeAnd get the rest of the links and resources from this chat at https://nicolewalters.com/episode462Episode Sponsors:Let The Knot connect you to all of the people, places and tools you need to help bring your wedding to life. Get started at theknot.com/audio.Listeners of The Nicole Walters Show can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/nicole.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Visit foratravel.com/nicole and let us know you came from NICOLETo listen to MissUnderstood: The ADHD in Women Channel, just search for "Misunderstood" in your podcast app.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you seen these viral reels about a “high value woman?” Friend, that messaging is NOT it.According to the internet, men are either looking for a woman that will do everything besides make the money, or one that will “retire them.” But friend, we've got to expect more for ourselves and for our daughters.With three daughters in their dating years, I'm having these conversations myself. How do you find a great man - one that is going to show up to life with the same energy you are - when things are just different out there?I am no dating or marriage expert but looking back at my twenties and thirties I can tell you this - look for the character not the commas.Let's discuss how character proceeds commas and why we cannot settle for a lazy man.Girl, you may just NEED this chat so thanks for being here!Drop into my DMs with your thoughts on finding the right man: https://instagram.com/nicolewaltersWatch this chat on YouTube at https://nicolewalters.com/youtubeAnd get the rest of the links and resources from this chat at https://nicolewalters.com/episode461Episode Sponsors:Listeners of The Nicole Walters Show can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/nicole.Let The Knot connect you to all of the people, places and tools you need to help bring your wedding to life. Get started at theknot.com/audio.Speaking of opportunity, download the CFO's Guide to AI and Machine Learning at NetSuite.com/NICOLE.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.To listen to MissUnderstood: The ADHD in Women Channel, just search for "Misunderstood" in your podcast app.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, if you're out there sharing your wins on social, you're probably noticing that the internet has gotten meaner over the last few years.And although the internet is still more positive than negative, we've got to talk about how we got here and what we can do about it.Hit play for the story and lesson I received from an accidentally sent hate message.Whether you're sharing your own life or you're one of the encouraging commenters on social, keep doing what you're doing. Don't cower in the face of negative comments and keep being loud about your wins.We are in this together and although weapons WILL form, they won't prosper. Thanks for being here, friend!Watch this chat on YouTube at https://nicolewalters.com/youtubeAnd get the rest of the links and resources from this chat at https://nicolewalters.com/episode460Episode Sponsors:Let The Knot connect you to all of the people, places and tools you need to help bring your wedding to life. Get started at theknot.com/audio.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Listeners of The Nicole Walters Show can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/nicole.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Grab your headphones because this chat is for us - not for the kids!We've been chatting about getting pregnant and having a baby over the age of 40 plus what postpartum has been like for me. Well in this chat we're taking it a step further with what sex is like postpartum, post-divorce, and over 40!Friend, there are so many negative messages around sex postpartum and over 40 and I had anxiety! What if my body was too different? What if the desire wasn't there?Well I'm sharing what it's really been like for me, now that I'm beyond 6 weeks postpartum!Listen in to hear what's working and what we're still working on when it comes to sex postpartum and over 40.Thanks for being here, friend. Thanks for cheering me on as I experience life in a whole new way. Let me know your thoughts (and birth control recs!) over on IG @NicoleWalters.Watch this chat on YouTube at https://nicolewalters.com/youtubeAnd get the rest of the links and resources from this chat at https://nicolewalters.com/episode459Episode Sponsors:Listeners of The Nicole Walters Show can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/nicole.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Right now, our listeners get 15% off the Premium Starter Kit by using code NICOLE at BranchBasics.com.To listen to MissUnderstood: The ADHD in Women Channel, just search for "Misunderstood" in your podcast app.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, I'm here to share the real real on my postpartum journey (so far!) As a mom over 40, my recovery from birth and pregnancy was something I thought a lot about and PLANNED for.In this chat, I'm sharing how I worked to minimize complications during my pregnancy so I had less to recover from in postpartum PLUS what worked for me before, during, and now after.Every body is different and I want to extend grace to you (and myself) as we navigate managing all the things around pregnancy and postpartum. But now that I'm on the other side, I'm excited to share that it is possible to get back to YOU!Let's chat about weight gain, sex with our spouses, juggling the other kids, and postpartum anxiety. For those of you in it with me or hoping to be here, let's get real about the spectrum of postpartum.Watch this chat on YouTube at https://nicolewalters.com/youtubeAnd get the rest of the links and resources from this chat at https://nicolewalters.com/episode458Episode Sponsors:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Visit foratravel.com/nicole and let us know you came from NICOLE when signing up.Head to acorns.com/nicole or download the Acorns app to get started.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We chatted about Josie's birth story last week but what about pregnancy? How did it REALLy go at age 40?Friend, if you're approaching 40 and have birthing a baby on your heart, let this chat encourage you!Getting pregnant at 39 brought it's own stressors like what about my current kids and career?! Ultimately, I learned that there are real advantages of being “advanced maternal age.” Hit play to hear how I handled those stressors and what went right throughout my pregnancy.You can gather all the information and read all the books but the story that's told about getting pregnant over 35 doesn't have to be your story. It can be perfect and magical and exactly what you waited for.And I have to say friend, thank you for all your comments about the birth story and this whole pregnancy journey so far. It has been so fun to hear your stories and thoughts. Keep those stories coming over on IG @NicoleWalters!Watch this chat on YouTube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode at https://nicolewalters.com/episode457Episode Sponsors:Listeners of The Nicole Walters Show can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/nicole.Go to qualialife.com/WALTERS and use code WALTERS at checkout for up to 15% off your purchase.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Download the CFO's Guide to AI and Machine Learning at NetSuite.com/NICOLEVisit foratravel.com/nicole and let us know you came from NICOLE when signing up.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, I just gave birth for the first time at age 40 and I'm here with Alex to share all the birth story details!From evacuation to the doctor MISSING when he gave me an epidural to an unexpected nurse change, it was crazy! But it was all worth it because we walked away with a beautiful and healthy baby girl.Listen in to hear all the details and what we named baby girl #4!Thanks for being here friend! I'll be back next week to chat about the reality of postpartum.This is a must WATCH chat so head over to YouTube to watch! https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode at https://nicolewalters.com/episode456Episode Sponsors:Listeners of The Nicole Walters Show can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/nicole.Visit foratravel.com/nicole and let us know you came from NICOLE when signing up.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For all the mamas with teenagers, we've got our resident on the show today to answer all our questions from friend groups to phones to body image and everything in between!And if you don't have a teenager right now, you'll love hearing what is going on in the minds of middle schoolers!Ally shares what “shipping” is, if her friends are addicted to their phones, and how she started learning about portion sizes. You're going to want to hear her final message to us parents on what we can do to connect with our teenagers today.Thanks for being here and cheering Ally on! So many of you have been her internet aunties for the last decade and we love you for it. This is a must WATCH chat so head over to YouTube to see all of our reactions - just go to https://nicolewalters.com/youtubeThanks for being here! Let's keep this chat going over on IG at https://instagram.com/nicolewaltersGet the rest of the links and resources from this episode at https://nicolewalters.com/episode455Episode Sponsors:Listeners of The Nicole Walters Show can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/nicole.Head to https://qualialife.com/WALTERS for 15% off your purchase of Qualia's products.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Visit foratravel.com/nicole and let us know you came from NICOLE when signing up.Get 15% off Branch Basics with the code NICOLE at https://branchbasics.com/NICOLE #branchbasicspod Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When you're an ambitious woman, it may feel like YOU have to be the one doing all the things, all the time. On top of that, crushing it at work and at home can feel impossible. Is this just how life is or is there a way to achieve your goals without sacrificing what matters?If you ask my brilliant bestie, Jen Kem, it all comes back to your Unicorn Team.In this chat, Jen shares the life she had to live before learning that the team around her was everything. Y'all know my story of starting over and it is partly because of Jen and her wisdom that I've been able to rebuild in a better way.We're chatting through the 4 areas of life that you need a Unicorn Team and why integrating your professional goals with your personal vision is what leads to the peace and happiness you're after.I'm so grateful to be able to share Jen's wisdom with you! Pre-order a copy (or two!) of Unicorn Team at https://unicornteambook.com/ to receive over $1,832 in free bonuses or find it at your favorite bookstore on Feb 4, 2025!Watch this chat (and others!) on YouTube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode at https://nicolewalters.com/episode454Episode Sponsors:Visit foratravel.com/nicole and let us know you came from NICOLE when signing up. Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Download the CFO's Guide to AI and Machine Learning at NetSuite.com/NICOLEGo to qualialife.com/WALTERS and use code WALTERS at checkout for up to 15% off your purchase. Listeners of The Nicole Walters Show can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/nicole.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You've probably heard that nothing is new under the sun, and it's true! But I've noticed something that has become normalized that we have to talk about in this chat.Have you heard about the lyrebird? It's an Australian bird that mimics other birds and sounds for protection and mating. Well friend, there is a striking resemblance to what is happening on the internet today and lyrebirds.In this chat we're talking about how to spot a lyrebird and how giving credit where credit is due is so simple and necessary.Friend I think this chat is going to add context to something you're already aware of so hit play so we can chat!Thanks for being here! Watch this chat on YouTube at https://nicolewalters.com/youtube and let me know your thoughts over on IG at https://instagram.com/nicolewaltersGet the rest of the links and resources from this episode at https://nicolewalters.com/episode452Episode Sponsors:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Listeners of The Nicole Walters Show can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/nicole.Go to claratin.com right now for a discount so you can Live Claritin Clear.Download the EarnIn app, and type in Nicole Walters under PODCAST when you sign up – it'll really help the show.Donate to CUDDLY today! Head to cuddly.com/NICOLE and help make a difference! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you considered living outside the US? It feels like wherever we are, that's where we have to stay but your dream life could be someplace else and you just have to get to it.Well in this chat we have Sonaya Williams here to teach us what it really takes to move and live outside the US. Sonaya has the experience and is here to share her wisdom for not just singles but for whole families who want to relocate!As you've heard me say, it's free to find out! So jump into this chat to learn from Sonaya.Thanks for being here today! Find Sonaya on Substack at https://www.yourexpatlife.com/ and head over to Instagram https://instagram.com/nicolewaltersso we can hang out!Watch this chat (and others!) on YouTube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode at https://nicolewalters.com/episode451Episode Sponsors: Get 20% off your first order with code DREAM20 at nanit.com.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Download the Earnin app and type in Nicole Walters under PODCAST when you sign - it'll really help the show.Download the CFO's Guide to AI Machine Learning at NetSuite.com/NICOLE.To listen to MissUnderstood: The ADHD in Women Channel, just search for MisUnderstood in you podcast app.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When we see a relationship end, especially one that we thought was great, it's natural to wonder why? Who or what was to blame?In this chat I'm sharing my experience being in relationships where I carried too much of the mental load and it slowly eroded the relationship.Friend, I've been working through this one for awhile so I have a lot to share! Hit play so we can chat about how to identify if someone is weaponizing their incompetence and what I do to let some things go (and not be so controlling.)It's a work in progress and I am - by no means - perfect but I'm here to share with you what I've learned so we can grow together.Thanks for being here, friend! Let's keep this chat going over on IG at https://instagram.com/nicolewaltersWatch this chat (and others!) on YouTube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode at https://nicolewalters.com/episode450Episode Sponsors:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Get TWENTY PERCENT off your first order with code DREAM20 at nanit.com.Donate to CUDDLY today! Head to cuddly.com/NICOLE and help make a difference! Start your free online visit today at forhers.com slash NICOLE.Go to claratin.com right now for a discount so you can Live Claritin Clear.To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm answering all your spicy questions in this Q&A chat!We're covering everything from what is it like introducing your grown children to a new boyfriend, how do I overcome the dread of the upcoming political changes, do I still interact with my ex, and whatever happened to Eddie, who was my old house manager that you guys saw on the TV show.I got tons of questions from y'all on Instagram and I'm not going to avoid the spicy ones so hit play and let's chat!Y'all know I'm an open book and I hope that whatever I share helps give you some direction and light to live the better life that you deserve because you do.Thanks for being here, friend! Let's keep this chat going over on IG at https://instagram.com/nicolewaltersWatch this chat (and others!) on YouTube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode at https://nicolewalters.com/episode449Episode Sponsors: Download the CFO's Guide to AI and Machine Learning at NetSuite.com/NICOLE.Our listeners get 15% off your first order when you use code NICOLEWALTERS15 at checkout on jennikayne.comUse code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Visit BoironUSA.com and use code NICOLE at checkout for 20% off your purchase of any StressCalm or SleepCalm medicine.Start your free online visit today at forhers.com/NICOLE.To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, having a huge team is NOT the flex that you think it is.For those of you who are setting business goals for 2025, this chat is for you! With nearly two decades of experience helping clients grow their businesses, on top of scaling my own, I know the difference between running a business efficiently versus letting your ego make the decisions.And friend, I am seeing A LOT of that on the internet. The math is not mathing so in this chat, we're sorting it out.When it comes to scaling your business, you don't need a huge team, you need a great consultant.Come chat with me over on IG at https://instagram.com/nicolewalters and watch this chat (and others!) on YouTube at https://nicolewalters.com/youtubeDiscover the different ways we can work together at https://nicolewalters.com/work-with-me/Get the rest of the links and resources from this episode at https://nicolewalters.com/episode448Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:BobbieVionic ShoesBoironQuinceNanitProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can we all agree that if you've given birth, you can't be told NOTHING. Is it possible, though, to love the journey of having a baby but also admit that pregnancy is not for you?I'm here to say yes, friend, it's possible and okay! Now in my third trimester, I'm okay saying that pregnancy is not for me. In this chat I share why that is and how I can comfortably admit that.I know I'm not alone in this thanks to all your messages! Let's keep this chat going over on IG at https://instagram.com/nicolewaltersWatch this chat (and others!) on YouTube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode at https://nicolewalters.com/episode447Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alex is here to help me answer the question of, “What is it like being in an interracial relationship when the topic of race is so divisive?”We're sharing when and how race gets brought up in our home, if our interracial relationship affects our work, and how we've come together in parenting our current and future babies. And friend, this is just our take! We don't speak for every white man, black woman, or interracial couple.Thanks for hanging out with us today. I want to hear your thoughts and feedback - find me over on IG at https://instagram.com/nicolewaltersWatch this chat (and others!) on YouTube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode at https://nicolewalters.com/episode446Episode Sponsors:Donate to CUDDLY today! Head to cuddly.com/NICOLE and help make a difference! Visit Justworks.com/podcast to join the thousands of small businesses that trust Justworks to take care of payroll, benefits, compliance, and more.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Start your free online visit today at forhers.com/NICOLE.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, Jasmine McCall is here to remind us not to be so busy working on our thing that we miss the pivot God has for us.In this chat we're talking about what happens AFTER building a successful business, how Jasmine forge a path for herself, and the role her childhood experiences and faith played in it all.Jasmine is one to know, friend, so don't miss this chat!Thanks for spending time with us today. Come share your thoughts over on Instagram! Find Jasmine at https://www.instagram.com/iamjazzymac/ and myself at https://instagram.com/nicolewaltersWatch this chat (and others!) over on YouTube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode at https://nicolewalters.com/episode445Episode Sponsors:Start your free online visit today at ForHers.com/Nicole.Visit BoironUSA.com and use code NICOLE at checkout for 20% off your purchase of any Stress Calm or Sleep Calm medicine.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Our listeners get 15% off your first order when you use code NICOLEWALTERS15 at checkout at jennikayne.comDownload the CFO's Guide to AI and Machine Learning at Netsuite.com/NICOLEProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Y'all know how important exfoliation is to me but it doesn't end with my skin. As you reflect on this year, I want to encourage you to look at the people in your life and ask, “Am I being too nice?!”In this chat I'm bringing you into what I've learned about being too nice and therefore overcompensating for the people in my life. Whether that's family, friends, or employees, their trauma is not their fault but their healing journey is their responsibility, not mine and not yours.The reality is not everyone is coming into the next season with us. Our responsibility is not to heal others but to allow them to step into their healing journey. So friend, are you too nice?Thanks for being here! Come chat with me over on IG at https://instagram.com/nicolewaltersWatch this chat (and others!) over on YouTube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode at https://nicolewalters.com/episode443Episode Sponsors:To listen to MisUnderstood: The ADHD in Women Channel, just search for "MissUnderstood" in your podcast app.Choose a New Way Forward and visit kamalaharris.com/issues to learn more.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is one of the tougher chats we've had but because I want our time here to be impactful AND move in integrity, I'm glad to have this chat with you.Whether this is the first chat you've listened to or you've been around since season 1, thanks for being here friend! Binge the show to hear our other chats and find my New York Times Bestselling memoir, Nothing Is Missing, on Amazon or your favorite bookstore!At the end of the day, I hope that we're able to show love, compassion, grace, and respect towards each other because we're so much more than a single political issue and so much more than our politics.Come chat with me over on IG at https://instagram.com/nicolewaltersWatch this chat (and others!) over on YouTube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode442Episode Sponsors:Choose a New Way Forward and visit kamalaharris.com/issues to learn more.Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code NICOLEWALTERS15.Donate to CUDDLY today! Head to cuddly.com/NICOLE and help make a difference!Visit Justworks.com/podcast to join the thousands of small business that trust Justworks to take care of payroll, benefits, compliance, and more.To listen to MissUnderstood: The ADHD in Women Channel, just search for "Misunderstood" in your podcast app.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In previous chats, we've talked about the expectation and pressure that exists to support our parents (especially for those of us who are first generation!) We were raised to stand in the gap of everyone else's mess, even before building something of our own.The impulse to help everyone else before we help ourselves can burn us out QUICK and when you burn yourself out, you can't help anyone.Friend, there is no return on investment when you are training people to use YOU as the resource.Don't miss this chat! Hit play so I can share a little bit of hard-earned wisdom with you.Come chat with me over on IG at https://instagram.com/nicolewaltersWatch this chat (and others!) over on YouTube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode441Episode Sponsors:Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code WALTERS10 at Hibobbie.com.To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Head to acorns.com/nicole or download the Acorns app to start saving and investing for your future today! Choose a New Way Forward and visit kamalaharris.com/issues to learn more.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I wish I could say that this is one of those chats where I have the answers, but the reality is it just isn't. I'm struggling with this and if you have any answers or can relate, DM me. I receive it, friend!I'm heading to Atlanta for a business dinner soon and it's bringing up feelings of grief and reminders of my former life. It's like when the babies head to college and you go into their room and wish they were still there even though you know it's right that they aren't.If there is anything I'm learning it's that the future doesn't look like what you think it's going to look like. The future is always better but maybe in a way that is different than you expected.Wherever you're at right now, this isn't the end. The journey is still continuing and God has incredible plans for you.Thanks so much for being here, friend. DM me over on IG at https://instagram.com/nicolewaltersDid you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode440Episode Sponsors:Download the CFO's Guide to AI and Machine Learning at NetSuite.com/NICOLE.Donate to CUDDLY today! Head to cuddly.com/NICOLE and help make a difference! Visit gtmbawomen.com to learn more about the Georgia Tech MBA.To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is it a privilege to be able to submit to your partner?At one point I thought submission was the problem, I mean just reading that word my make you want to run in the other direction.I get it and that's why this chat is spicy and necessary.The fact is some of you may just not get this but those of you that do, GET IT.When you trust and respect your partner so much that you can submit to them it's a gift. And that's what I'm trying to teach my girls who are all at different places in dating.Friend if you're shaking your head yes and need more understanding on what submission can look like in a healthy (but imperfect) relationship, grab a seat and let's chat.Thanks so much for being here. I'm unguiltable in my thoughts are submission but that doesn't mean I don't want to hear your thoughts too. Drop me a message on IG at https://instagram.com/nicolewalters or over on YouTube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode439Episode Sponsors:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Donate to CUDDLY today! Head to cuddly.com/NICOLE and help make a difference! Visit Justworks.com/podcast to join the thousands of small businesses that trust Justworks to take care of payroll, benefits, compliance, and more.Visit gtmbawomen.com to learn more about the Georgia Tech MBA.Our listeners get 15% off your first order when you use code at checkout at jennikayne.com.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, I was nervous to hit record on this one because I'm telling on myself again. In this chat we have expert Corrine Stokoe here to chat about co-dependency and how it can sneak into every aspect of our lives.Is it really that big of a problem? You may be surprised to hear how co-dependency shows up (and gets in your way!)The information Corrine shares can change your life and empower you to change the lives of others. Don't miss this chat!Thanks so much for being here. Let me know if you were having lightbulb moments too over on IG at https://instagram.com/nicolewalters!Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtubeLearn more about living CODAFREE at https://codafree.org/Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode438Episode Sponsors:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code WALTERS10 at Hibobbie.comSay hello to clean, spa-quality skincare essentials that deliver a moisture-rich glow. My followers will get 15% off their first order when you use code NICOLEWALTERS15 at checkout at oakessentials.comVisit gtmbawomen.com to learn more about the Georgia Tech MBA.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is putting down our businesses the right choice when we're entering motherhood?You probably heard this too if you've been through the baby season - “Get ready to put it all down for the next few years so you can focus on your family.”Y'all know my babies always come number 1 but the idea of setting it all down just hits different when you're an older mom.In this chat we get to hear from Candace Mitchell, CEO of MYAVANA. Candace has built a hair tech company from the ground up through seasons of being single to getting married and having twins.I'm so grateful Candace is here to share with us how she integrated motherhood into her life as a CEO.Don't miss this chat, friend! Thanks so much for being on this journey with me. I've loved getting all your tips and encouragement in the DMs!Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtubeLearn more about MYAVANA at https://www.myavana.com/Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode437Episode Sponsors:Contact your local SERVPRO today by visiting SERVPRO.com or call 1-800-SERVPRO.Visit gtmbawomen.com to learn more about the Georgia Tech MBA. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm taking you back to the moment when I realized sex was back on the table after divorce.Friend, we're keeping it allll the way real in this chat and as you guessed it, this isn't one to listen to around the kids so grab those headphones!In this chat we're covering everything from that moment when I remembered people have sex when they're dating (and that maybe I could also!) to a memorable waxing appointment and all I learned about getting READY.Dating and sex after divorce was tougher than it was at 21 but I am also tougher than I was at 21 so I could handle it and you can too. Maybe what you thought was gone is actually just dormant.Thanks so much for being on this journey with me, friend. Keep sending all the pregnant advice and links and slide into my DMs so I can hear where you're at too.Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode436Episode Sponsors:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Download the CFO's Guide to AI and Machine Learning for free at NetSuite.com/NICOLE.Visit ohai.ai and use code NICOLE to try it FREE for a month.Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code WALTERS10 at Hibobbie.com.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yes, we're having a baby! We left you with a cliffhanger last week about how we're pregnant and in this chat, Alex and I are spilling the details of how long we've been trying and how we found out it was real!We each share our thoughts about going to a fertility clinic, why I found myself ordering 4 lbs of crab legs one night, and how Alex has been right each step of the way.It's so refreshing catching you up on all the details and sharing the highs and lows of this journey. Thanks for all the support and being in our corner through it all!Slide into my DMs with all your prego tips and links because friend, I need it!Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode435Episode Sponsor:Visit gtmbawomen.com to learn more about the Georgia Tech MBA.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, we owe you some news and that's exactly what you're getting this chat! Alex is joining me to get real real about what's been going on and to spill all the tea about our wedding!If you've been waiting for the gossip, this chat is for you because we're exposing it all!Although we wait to share most things, I am so grateful for your support and respect for our boundaries. Friend, thank you for being on this journey with us!Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode434Sponsors:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. My followers will get 15% off their first order AND only this month they're offering a free full-sized Balancing Mist ($44 Value) on every first order when you use code NICOLEWALTERS15 at checkout at oakessentials.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, you NEED to meet Dr. Jessica Taylor. When I first met Dr. Taylor and learned the level of impact she was making at home and at work, I knew I had to introduce her to you.From University President to foster parent to founding a leadership initiative, Jessica is doing a lot (by choice!) In this chat we talk about leadership advice for marginalized groups, what Dr. Taylor sees as the main issue with leadership today, and how we can connect with different generations at home and at work.Plus, we chat about being *healthy* super achievers! We cover so much in this chat and I believe you'll leave it feeling enriched both professionally and personally.Friend, thanks for being here! Share this chat with one of your friends so they can be enriched too.Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode433Episode Sponsors:Get 15% off your first order when you use code at checkout at jennikayne.com.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Visit ohai.ai and use code NICOLE to try it FREE for a month.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you have people in your life that don't seem to share your same energy when you win? You know the type - they always have the time to point out how you COULD be doing better.If you're a product of Tiger parenting, like me, this feels all too familiar… but not coming from your friends, your team, let alone your partner.If the red flags are waving then sometimes we need to call it what it is - jealousy!I know, I know, it's weird to say, “this person is jealous of me.” It feels vain, it feels snobby, but when we break it down it is what it is.Friend, you may need this chat more than you realize. Hit play and let's chat!Did you know you can watch our weekly chats on YouTube? Just go to https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode433Episode Sponsors:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.As our loyal listeners you'll get an exclusive 15% off your entire order when you use code NICOLE at checkout at lolavie.comVisit ohai.ai and use code NICOLE to try it FREE for a month. By popular demand, NetSuite has extended its one-of-a-kind flexible financing program for a few more weeks! Head to NetSuite.com/NICOLE.Contact your local SERVPRO today by visiting SERVPRO.com or call 1-800-SERVPRO.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do we stay informed on politics and what's going on in our world while maintaining our peace? In this chat, Alex and I chat about how we're educating ourselves so we can make informed decisions without losing hope along the way.Friend, what I do know is that we can't only listen to people and news sources that we agree with. We have to get outside our bubble and try to understand the policies and records of each candidate. The effort is worthwhile.How are you participating in the process? Drop into my DMs https://www.instagram.com/nicolewalters and share how you're learning and keeping the hope this year.You can also WATCH this episode on Youtube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode431Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Find your forever pieces @jennikayne and get 15% off with promo code NICOLEWALTERS15 at jennikayne.com/NICOLEWALTERS15! Get 15% off LolaVie with the code NICOLE at https://www.lolavie.com/NICOLE! #lolaviepodProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, A LOT is going on in our world right now and I have to admit that lately I have felt less hope and more hopelessness.Can you relate? Maybe it's a product of so many unprecedented times but I've had to work a lot harder at having hope.In this chat we're here to talk about having hope, keeping hope, and taking care of one another. Things are not TOO bad that they can't get better - they will, they always do.Friend, I'm believing in a better tomorrow and I hope you do the same.Drop into my DMs https://www.instagram.com/nicolewalters with your thoughts and how you're holding up! I love that we get to do this together.You can also WATCH this episode on Youtube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode430Episode Sponsors: Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, you are in for a REAL treat as I have my mom back for another chat but this time joined by her closest friend, Auntie Sally!We chat about their 40+ year friendship and how they've supported each other through the ups and downs. You get to hear why they call each other “Destiny Helpers” and their auntie advice for us as we develop deep friendships.I feel so honored to bring these wisdom-speaking aunties to you this week! After you've listened, drop into my DMs at https://www.instagram.com/nicolewalterswith your favorite parts and what you're taking away from this chat.You can also WATCH this episode on Youtube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode429Episode Sponsors:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.SERVPRO can make any disaster like it never EVEN happened. Visit SERVPRO.com or call 1-800-SERVPRO today.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This chat is one you won't want to miss! My guest is probably the most important person I have ever had on the podcast before! For decades you've been asking to meet her. In this chat, you get to meet my mother and hear her take on if I've always been this way, where she learned to give, and if she is still waiting on more grandchildren!Friend, this chat is guaranteed to be make you laugh, teach you something, and perhaps give you a new perspective on your own life.I am so honored and privileged to introduce you to my mother! Thanks for being here, friend. Drop into my DMs https://www.instagram.com/nicolewalters with a few lessons you've learned from your own parents so we can learn, together.You can also WATCH this episode on Youtube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode428Episode Sponsor:By popular demand, NetSuite has extended its one-of-a-kind flexible financing program for a few more weeks! Head to NetSuite.com/NICOLE.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friends, it turns out that who your partner's family is is important. Did y'all know this?! This was news to me but not to Alex - he's been making partner choices based on their family for years!In this chat, Alex and I chat about why your extended family matters! We both share our previous experiences with our partner's family and how it led us to leave or stay in the relationship.The fact is every family is different and there's no shame in that but is their “different” good for you?Thanks for being here, friend! Drop into my DMs https://www.instagram.com/nicolewalters with your extended family stories so we can chat more.You can also WATCH this episode on Youtube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode427Episode Sponsors:Head over to Nike.com today to shop the Nike Free Metcon 6.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, you know that I'm committed to bringing experts and highly qualified people to chat with us, in inform us, and to help us make moves to a better life. For those reasons, I'm so excited to bring you into this chat with Dr. Patrick McGrath, Chief Clinical Officer of NOCD.In this chat with Dr. McGrath, we talk specifically about relationship OCD and how it differs from anxiety, personality disorders, and general worrying.With therapy, the first step can be the hardest but after that each step tends to be easier. NOCD provides effective, affordable, and convenient virtual therapy for all types of OCD and I encourage you to learn more at http://Nocd.com and schedule a free 15-minute call with their team.I'm so glad you're here to do the work, together. Drop into my DMs https://www.instagram.com/nicolewalters so we can chat more.You can also WATCH this episode on Youtube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode426Sponsors:To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Download EarnIn today in the Google Play or Apple App Store. When you download the EarnIn app type in Nicole Walters under PODCAST when you sign up.Head over to Nike.com today to shop the Nike Free Metcon 6.Visit love2play.com, use code NICOLE and claim 50 free spins. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you hear about the ninth grader that was the last person in her grade to get a phone? Friend, this is a hot button issue so today we're chatting with the leading expert in MY house on all things middle school, my daughter, Ally!Ally shares what is really going on at her school when it comes to phone usage, how she feels about her own phone and our policies, PLUS what it's like growing up as an introvert (living with two extroverts!)I'm so proud of how the tips Ally shared in this chat and I know you'll feel similar, friend! Hit play to get a little dose of middle school life and how we're managing tech!Thanks for being here! Drop into my DMs https://www.instagram.com/nicolewalters so we can chat more.You can also WATCH this episode on Youtube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode425Episode Sponsors:Listen now to Black Stories, Black Truths from NPR – wherever you get podcasts Visit love2play.com, use code NICOLE and claim 50 free spins.Head over to Nike.com today to shop the Nike Free Metcon 6.By popular demand, NetSuite has extended its one-of-a-kind flexible financing program for a few more weeks! Head to NetSuite.com/NICOLE Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This whole season we have been talking about surrendering and the peace we can acquire from doing so. In the process of letting go in my own life, I've had to confront my habit of over-explaining.Are you with me, friend? You know when someone in your life drops the ball and you feel as if you need to equip them with more information so it won't happen again? Or they are misunderstanding you so you feel as if they need more from you to understand?Well, that just isn't it - at least not all the time. Letting others learn the lessons they're meant to learn is freeing and necessary for everyone involved.Let's chat, friend!Drop into my DMs https://www.instagram.com/nicolewalters so we can chat more about the process of surrendering.You can also WATCH this episode on Youtube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode424Episode Sponsors:SERVPRO can make any disaster like it never even happened. Contact your local SERVPRO today by visiting SERVPRO.com or call 1-800-SERVPRO.Head over to Nike.com today to shop the Nike Free Metcon 6.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Visit love2play.com, use code NICOLE and claim 50 free spins.To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Years ago I couldn't imagine living a life that I didn't need a constant break from. What I thought was self care was actually me escaping from the stressful life circumstances that I had created.Friend, in this chat we're diving into what I've learned in order to build a life that I don't need to escape from. If you can relate, this chat is for you!Are there boundaries you need to put in place? Something you need to walk away from? Friend, it's up to you.Thanks for being here! Drop into my DMs https://www.instagram.com/nicolewalters with your next move.You can also WATCH this episode on Youtube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode423Episode Sponsors:Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.Download EarnIn today in the Google Play or Apple App Store. When you download the app, type in Nicole Walters under PODCAST when you sign up - it'll really help the show.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, you know I love learning and that personal growth is at the center of our chats here. With that said, I'm seeing a trend that I can't get behind. Any time we're helping one another grow, we have to do it from a place of grace and not shame. And shame is what I'm seeing all over social media.Let's chat about what should be our number one priority and how it may differ from the people around us. Shake off the shame and let's chat.Thanks for being here, friend!You can also WATCH this episode on Youtube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode422Episode Sponsors: Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Show now at Nike.com.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you long into your account. 1 time use only.Go to Claritin.com right now for a discount so you can Live Claritin Clear.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Y'all we need to talk about today's money. You know the money that just doesn't seem to last as long as it once did? In this chat we're talking about how to make decisions that are worth every penny.This mindset shift around money has informed the way my kids make money decisions and how they view their time and energy. This belief, if you decide to take it, will help you to realize the value of YOUR dollar.Thanks for being here, friend. Slide into my DMs with how you're handling today's inflation and still getting all the value out of your dollar.You can also WATCH episodes of the show on Youtube at https://nicolewalters.com/youtubeGet the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode421Episode Sponsors:Listen now to Black Stories, Black Truths from NPR - wherever you get podcasts.Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Show now at Nike.com.Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.