TED Talks Daily

“ I marvel at every little freedom that we have. Because for three years and two months, it was all brutally taken away from me,” says Australian journalist Lei Cheng. In 2020, Lei was wrongfully detained in China after being falsely accused of leaking state secrets. Several years after her release, she took the stage at TED2025 to share her perspective on the meaning and value of freedom. Following her talk, Lei sat down for a special conversation with TED Talks Daily host Elise Hu to discuss her experience and how it's shaped her vision for a freer future.Want to help shape TED's shows going forward? Fill out our survey!Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.

Accused of leaking state secrets, journalist Lei Cheng was imprisoned in China for more than three years, where she was detained in tight quarters and kept under constant supervision. “Freedom is wasted on the free,” she says, recounting how she and fellow inmates found joy in the smallest of moments: the smell of rain, a poem delivered in secrecy, kindness where it seemed undeserved. She distills the unexpected lessons that confinement taught her — and challenges us to rethink what freedom really means.Want to help shape TED's shows going forward? Fill out our survey!Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.

Why do wolves howl? With the help of AI, we're getting closer to an answer. Linguist and software engineer Jeffrey T. Reed shares his research on wolf sounds in the wild, revealing the surprisingly complex range of noises — barks, yelps, whimpers, even teeth clacking — these creatures make for different social functions.Want to help shape TED's shows going forward? Fill out our survey!Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.

Thinking and talking about gender is complex for anyone, and for some people it's a frequent conversation–especially for parents. In today's episode, LB Hannahs, a genderqueer parent, shares their experience of parenting and discusses why they try to center authenticity and gender expansive thinking in the way they live their lives–both in how they interact with their kids, and how they work and show up in their community. Plus, from rethinking the gifts we give children to embracing the spectrums of identity, LB shares actionable recommendations for parents and non-parents alike on how we all can better support the LGBTQ+ people in our lives.Want to help shape TED's shows going forward? Fill out our survey!Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.

How do you find the courage to take risks — and succeed? Portrait photographer David Suh and brand builder Molly Graham explore the challenges of building confidence, navigating setbacks and learning to embrace the real "you." (This conversation is part of "TED Intersections," a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.)Want to help shape TED's shows going forward? Fill out our survey!Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.

“ I marvel at every little freedom that we have. Because for three years and two months, it was all brutally taken away from me,” says Australian journalist Lei Cheng. In 2020, Lei was wrongfully detained in China after being falsely accused of leaking state secrets. Several years after her release, she took the stage at TED2025 to share her perspective on the meaning and value of freedom. Following her talk, Lei sat down for a special conversation with TED Talks Daily host Elise Hu to discuss her experience and how it's shaped her vision for a freer future.Want to help shape TED's shows going forward? Fill out our survey!Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.

Is space the “final frontier” — or the perfect place to revolutionize life on Earth? Space architect Ariel Ekblaw reveals how self-assembling structures could build orbiting real estate in space dedicated to solving humanity's greatest dilemmas on Earth, leading to scientific and medical breakthroughs only possible in zero gravity.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

Burnout shouldn't be the price of success, but setting boundaries at work is easier said than done. Tarveen Forrester, who oversees workplace culture at Kickstarter, shares practical strategies for protecting your time and cultivating “sustainable ambition,” so you can crush your goals — without letting them crush you.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

Why do we find it easier to trust some concepts and ideas over others? Mathematician Adam Kucharski explores the science of uncertainty, revealing how the very human need for explanation shapes trust in science, fear of technology and belief in conspiracy theories.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

Look around — almost everything you see was manufactured, from baby formula to AI data centers and beyond. Yet we rarely think about how it's all made. Factory fixer Lauren Dunford pulls back the curtain on modern manufacturing, revealing just how thrilling and world-shaping this unsung engine of progress can be. Discover how reinventing this overlooked industry could be one of the most important opportunities of our time — and why we all have a role to play.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

Many gardeners work hard to maintain clean, tidy environments ... which is the exact opposite of what wildlife wants, says ecological horticulturist Rebecca McMackin. She shows the beauty of letting your garden run wild, surveying the success she's had increasing biodiversity even in the middle of New York City — and offers tips for cultivating a garden that can be home to birds, bees, butterflies and more.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

In a world filled with requests, many of us are struggling to stay afloat. Even if you're not a people-pleaser, the desire to maintain a positive reputation can make it hard to turn others down. In this episode, Adam explores the art and science of delivering an effective “no.” He highlights strategies for setting boundaries with others to create space for yourself—and healthier relationships with those around you. Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

Conversation is a battlefield with only one winner. Or is it? Comedian and author Jordan Klepper believes we can get better at talking to each other (and perhaps save democracy) by learning how to lose.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

Headlines warn of a world in collapse, but solutions journalist Angus Hervey finds the overlooked triumphs that never make the news — from empty malaria wards to a regrowing Amazon rainforest. With hard data and stories from the frontlines, he reveals the hidden progress that perseveres even as it feels like the world is falling apart, and challenges us to decide which future we'll help write.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

Saying “I love you” often feels more meaningful in your first language than in any other language you learn later in life, explains linguist and polyglot Magdalena Hoeller. Unpacking the hidden challenges of intercultural relationships — from language barriers and humor gaps to subtle power dynamics — she shares how couples can turn these struggles into opportunities to grow closer.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

What if the polarizing mess of social media, clickbait headlines and addictive algorithms isn't a breakdown of media but a transition to something better? Substack cofounder Hamish McKenzie explores how independent creators are growing a new media "garden," where trust beats engagement metrics and audiences matter more than ads. Learn why clicking “subscribe” doesn't just signal support; it gives you power.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

Yoshua Bengio — the world's most-cited computer scientist and a "godfather" of artificial intelligence — is deadly concerned about the current trajectory of the technology. As AI models race toward full-blown agency, Bengio warns that they've already learned to deceive, cheat, self-preserve and slip out of our control. Drawing on his groundbreaking research, he reveals a bold plan to keep AI safe and ensure that human flourishing, not machines with unchecked power and autonomy, defines our future.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

In environmental reporting, “it's not always about the big climate story,” says journalist Katherine Dunn. She challenges newsrooms to rethink how they cover climate change, connecting to the things readers love — whether that's jobs, football or even a good mango — with three actionable tips for making overlooked stories irresistible.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

Simon Sinek is an inspirational speaker and author of the bestselling book, “Start With Why: How Great Leaders Inspire Everyone to Take Action.” In this TED Talks Daily Book Club interview, with host Elise Hu, Simon reflects on his message 15 years later and explains why it's important to stay true to your why, both in the short- and long-term. He also tells us how to identify purpose-driven leaders and shares actionable steps you can take to find your own why. The TED Talks Daily Book Club series features TED speakers discussing their latest books and exploring their ideas beyond the page. Stay tuned to our feed for more interviews like this one and for special live book club events open exclusively to TED members. Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

The energy grid of the future demands a massive amount of materials: billions of solar panels, millions of wind turbines and more. Climate strategist Marielle Remillard reveals why there may be critical shortages ahead — and breaks down how this could also be the biggest business opportunity since the Industrial Revolution.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

You're invited into a bold new vision for the climate movement — a space of trust and honesty, where artists inspire action and everyone has a role to play. Social impact leader Matthew Phillips explores how shared purpose and imagination can revive the fragmented approach to climate action and unlock the power of collective momentum.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

The arrival of non-human intelligence is a very big deal, says former Google CEO and chairman Eric Schmidt. In a wide-ranging interview with technologist Bilawal Sidhu, Schmidt makes the case that AI is wildly underhyped, as near-constant breakthroughs give rise to systems capable of doing even the most complex tasks on their own. He explores the staggering opportunities, sobering challenges and urgent risks of AI, showing why everyone will need to engage with this technology in order to remain relevant.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

What if solving hunger isn't about growing more food but wasting less of it? Social entrepreneur Jasmine Crowe-Houston has made that idea her mission with Goodr, a platform that reroutes surplus food to people in need. In conversation with journalist and "TED Radio Hour" host Manoush Zomorodi, she shares how a viral moment led to a nationwide effort to fix the food waste problem.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

Gen Z slang is rife with new words like "unalive," "skibidi" and "rizz." Where do these words come from — and how do they get popular so fast? Linguist Adam Aleksic explores how the forces of social media algorithms are reshaping the way people talk and view their very own identities.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

At the plant-based burger chain Slutty Vegan, Pinky Cole is flipping the script on vegan food with bold style. In conversation with host of "TED Radio Hour" Manoush Zomorodi, she shares the highs and lows of her entrepreneurial journey, from her roots in Baltimore to the grease fire that took her first storefront in Harlem. Learn more about the authenticity, resilience and community that went into building a multimillion-dollar vegan food empire.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

To get to school, work, or another town in Nepal, it helps if you don't have a fear of heights. That's because this mountainous terrain (it's home to Mount Everest after all) is connected via THOUSANDS of bridges. Whether permanent or seasonal, made of bamboo and rope or pulleys and wire, suspended above incredible mountains or rapid waters, the Nepalese have networked their country through amazing, unique, and exhilarating engineering. Find out how building and re-building bridges became a part of the nation's culture, and how trusting that a treacherous trip is worth the risk shapes the way the Nepalese perceive connection, community, and what in life we ought to hold onto. For more podcasts from the TED Audio Collective, subscribe at youtube.com/tedaudiocollectiveWant to help shape TED's shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.

Duncan Keegan doesn't consider himself a poet, but this deeply beautiful talk shows otherwise. With simple grace and quiet eloquence, he celebrates family, connection and togetherness, often most called for at the hardest of times.This is episode seven of a seven-part series airing this week on TED Talks Daily, where author, podcaster and past TED speaker Kelly Corrigan — and her six TED2025 speakers — explore the question: In the world of artificial intelligence, what is a parent for?To hear more from Kelly Corrigan, listen to Kelly Corrigan Wonders wherever you get your podcasts, or at kellycorrigan.com/podcast.Want to help shape TED's shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.

Tech innovator Avni Patel Thompson designed an app to shield busy parents from the chaos of scheduling school pickups, coordinating playdates, planning birthday parties and more — but as the product developed, something felt off. What might we lose when AI smooths over the friction of everyday family life? Patel Thompson explores her surprising discovery and how you can leverage AI to connect more deeply with the ones you love.This is episode six of a seven-part series airing this week on TED Talks Daily, where author, podcaster and past TED speaker Kelly Corrigan — and her six TED2025 speakers — explore the question: In the world of artificial intelligence, what is a parent for?To hear more from Kelly Corrigan, listen to Kelly Corrigan Wonders wherever you get your podcasts, or at kellycorrigan.com/podcast.Want to help shape TED's shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.

Andy Laats had the textbook fairytale family setup ... a great job, a happy marriage, three wonderful kids and everything going for them. Until one day, they didn't anymore. In this tender, wise and unexpectedly funny talk, Laats describes the profound lessons he's learned over the years as a father, offering insights that will resonate with anyone who's ever had any kind of family.This is episode five of a seven-part series airing this week on TED Talks Daily, where author, podcaster and past TED speaker Kelly Corrigan — and her six TED2025 speakers — explore the question: In the world of artificial intelligence, what is a parent for?To hear more from Kelly Corrigan, listen to Kelly Corrigan Wonders wherever you get your podcasts, or at kellycorrigan.com/podcast.Want to help shape TED's shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.

"Do you know what you want to preserve for the next generation?" asks community leader Ndinini Kimesera Sikar. Drawing on her experience growing up in a family of 38 in a traditional Maasai village in Tanzania — where every chore was shared, every story was sung and belonging meant survival — she explores how we can blend the old with the new to build the life we want, encouraging us all to ponder our list of "must-haves" for the future.This is episode four of a seven-part series airing this week on TED Talks Daily, where author, podcaster and past TED speaker Kelly Corrigan — and her six TED2025 speakers — explore the question: In the world of artificial intelligence, what is a parent for?To hear more from Kelly Corrigan, listen to Kelly Corrigan Wonders wherever you get your podcasts, or at kellycorrigan.com/podcast. Hosted on Acast. See acast.com/privacy for more information.

AI is transforming the way we work — could it also reshape what makes us human? In this quick and insightful talk, evolutionary anthropologist Sarah Blaffer Hrdy explores how the human brain was shaped by millions of years of shared childcare and mutually supportive communities, asking a provocative question: If robots help raise the next generation, will we lose the empathy that defines us?This is episode three of a seven-part series airing this week on TED Talks Daily, where author, podcaster, and former TED speaker Kelly Corrigan and her six TED2025 speakers explore the question: in the world of artificial intelligence, what is a parent for? For more from Kelly Corrigan listen to Kelly Corrigan Wonders wherever you get your podcasts or at https://www.kellycorrigan.com/podcast. Hosted on Acast. See acast.com/privacy for more information.

Who do you turn to when panic strikes in the middle of the night — and can AI help? Psychologist Alison Darcy shares the vision behind Woebot, a mental health chatbot designed to support people in tough moments, especially when no one else is around. In conversation with author and podcaster Kelly Corrigan, Darcy explores what we should expect and demand from ethically designed, psychological AIs.This is episode two of a seven-part series airing this week on TED Talks Daily, where author, podcaster and past TED speaker Kelly Corrigan — and her six TED2025 speakers — explore the question: In the world of artificial intelligence, what is a parent for?To hear more from Kelly Corrigan, listen to Kelly Corrigan Wonders wherever you get your podcasts, or at kellycorrigan.com/podcast. Hosted on Acast. See acast.com/privacy for more information.

Kelly Corrigan, host of the podcast Kelly Corrigan Wonders, is taking over TED Talks Daily for the week leading up to Mother's Day! As a guest curator for TED 2025, Corrigan asks big questions about the role of parents in the growing age of AI, how AI will change family life, and if it should play a role in the first place. In this episode, she'll guide you through conversations she had with technologists, community leaders, evolutionary anthropologists, and physicians on whether technology limits or broadens the scope of parent-child relationships – and what this means for humanity.This is episode one of a seven-part series airing this week on TED Talks Daily, where author, podcaster, and TED speaker Kelly Corrigan and six TED2025 speakers explore the question: in the world of artificial intelligence, what is a parent for? For more from Kelly Corrigan listen to Kelly Corrigan Wonders wherever you get your podcasts or at https://www.kellycorrigan.com/podcast. Hosted on Acast. See acast.com/privacy for more information.

Jedi master of visual effects Rob Bredow, known for his work at Industrial Light & Magic and Lucasfilm, takes us on a cinematic journey through the evolution of visual effects, with behind-the-scenes stories from the making of fan favorites like “Jurassic Park,” “Star Wars,” “Indiana Jones” and more. He shares how artist-driven innovation continues to blend old and new technology, offering hope that AI won't replace creatives but instead will empower artists to create new, mind-blowing wonders for the big screen. Hosted on Acast. See acast.com/privacy for more information.

With just a few lines, cartoons can say so much with so little. In a moving talk, cartoonist Navied Mahdavian shares his process for distilling huge concepts into drawings on the page — and shows how his work helped him grieve the death of his beloved grandmother, flaws and all. Hosted on Acast. See acast.com/privacy for more information.

“AI is already demonstrating deceptive, self-preserving behaviors that we thought only existed in science-fiction movies,” says technology ethicist Tristan Harris. Following his talk at TED2025, Harris is in conversation with Elise Hu, host of TED Talks Daily, to explore an “adaptation crisis” — where laws and regulations lag behind the speed of technology. He warns against seeing all innovation as progress, advocating for technology that is aligned with preserving the social life of humans. Hosted on Acast. See acast.com/privacy for more information.

Technologist Tristan Harris has an urgent question: What if the way we're deploying the world's most powerful technology — artificial intelligence — isn't inevitable, but a choice? In this eye-opening talk, he calls on us to learn from the mistakes of social media's catastrophic rollout and confront the predictable dangers of reckless AI development, offering a “narrow path” where power is matched with responsibility, foresight and wisdom. Hosted on Acast. See acast.com/privacy for more information.

It's been an eventful first 100 days for the second Trump administration, which has featured tariff turmoil, shifting foreign policy and the upheaval of prior geopolitical relationships. In this discussion, political scientist Ian Bremmer separates signal from noise in the biggest stories of the day, evaluating the global economy, US-China relations, the future of Ukraine and Europe, immigration and more. (This interview, hosted by TED's Helen Walters, was recorded on April 29, 2025.) Hosted on Acast. See acast.com/privacy for more information.

What does it actually mean to be a "real man" these days? In a personal talk packed with actionable advice, youth advocate Davonte Green challenges age-old stereotypes about masculinity, showing that emotional intelligence and self-control — not aggression — are the keys to moving through the world with confidence and strength. Hosted on Acast. See acast.com/privacy for more information.

Stress isn't all bad. In fact, the right kind can fuel growth instead of burnout. In this actionable discussion, physician and author Aditi Nerurkar shares tips for managing your stress, boosting your confidence and increasing your resilience. Discover how to spot your stress signals before they spiral — and turn pressure into progress. (This live conversation was hosted by TED's Whitney Pennington Rodgers and was part of a TED Membership event. Visit ted.com/membership to support TED today and join more exclusive events like this one.) Hosted on Acast. See acast.com/privacy for more information.

In honor of National Poetry Month, Chris is speaking with Naisha Randhar. Naisha is the Youth Poet Laureate of Dallas, the author of Roses of Arma, and the youngest guest Chris has ever interviewed — she's a high school sophomore. Chris and Naisha talk about the inspiring work of teaching teenagers poetry and how to balance self-awareness with self-confidence. Naisha also encourages listeners to be witnesses more than interpreters and how it's equally important to witness yourself and your presence in the world.For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

"We are not drowning. We are fighting," says storyteller Fenton Lutunatabua, echoing the mantra of the climate activists he works with across the Pacific. He shares stories of the people and communities at the front lines of the climate crisis, proving they're not waiting to be saved — they're demanding action and putting up a fierce fight for the future. Hosted on Acast. See acast.com/privacy for more information.