Podcast appearances and mentions of Lee Thomas

OTP legal expert Lee Thomas joins to discuss the latest in the compound Tirzepatide lawsuit. Dr Simin Lee joins Dave to discuss obesity, GLP-1 medications and heart health! Decoding GLP-1: A Guide for Friends and Family of Those On The Pen By Dave Knapp

In this episode of the Best Ever CRE Show, Stephen Lee-Thomas joins host Slocomb Reed to discuss his journey from IT professional to full-time multifamily investor. Lee-Thomas explains how he started as a passive investor in 2017 before transitioning to becoming a GP with a current portfolio of 1,400 units across six properties valued at over $100 million. He focuses on value-add properties in the Dallas-Fort Worth area, where he has experienced both successes and challenges, particularly with properties purchased using bridge debt during the recent interest rate increases. Lee-Thomas shares insights about market cycles, emphasizing that while some properties are currently struggling with debt service, he remains optimistic about future opportunities, especially given the lack of new construction starts and continued population growth in Texas markets. He stresses the importance of choosing the right partners and being prepared for challenging times in multifamily investing. Sponsors: Altra Running Sunrise Capital Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Unlock Your Potential, Jeff Lerner sits down with Kurtis Lee Thomas, a renowned mindfulness expert, speaker, and author, to explore the profound impact of mindfulness and breathwork on both personal and professional life. Kurtis shares his journey from serial entrepreneurship to discovering the power of mindfulness and how it's transformed his approach to life and business. Throughout the conversation, they dive into the true meaning of mindfulness, the benefits of fasting, and practical exercises for cultivating a mindful mindset. Kurtis also opens up about the misconceptions surrounding mindfulness, the importance of breathwork for detoxing both physically and emotionally, and how he's bringing these practices to the corporate world. Discover the life-changing potential of breathwork and how a spiritual awakening led Kurtis to embrace a new purpose. If you're ready to learn how to detox your mind and body through breathwork, you don't want to miss this conversation. Plus, stay tuned for a special offer to access a virtual breathwork event! Check Out More of Kurtis' Content Here

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Mindfulness trainer and breathwork practitioner Kurtis Lee Thomas joins Stacy to talk about the impact stress has on our health and well-being, how curiosity is consciousness at work, and why one of the most impactful things we can do for ourselves is literally right under our noses! Find Kurtis: BreathworkDetox.com Instagram.com/ManFromTheStars Linkedin.com/in/ManFromTheStars Don't forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week's sponsor! Realeverything.com/shaklee | Get free membership with 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat if you could unlock profound physical and emotional healing just by changing the way you breathe? In our latest episode of the Electric Spirit Podcast, we welcome the distinguished Kurtis Lee Thomas, an expert in corporate mindfulness and a celebrated keynote speaker, to explore the transformative power of breathwork detox. Kurtis shares his personal journey, emphasizing the importance of deep diaphragmatic breathing as an antidote to the shallow breathing many of us fall into. With immediate and undeniable benefits, breathwork detox emerges as a more accessible practice than yoga and meditation, offering a powerful tool for stress reduction and overall well-being.Kurtis reveals how mastering breathwork techniques has not only helped him overcome severe anxiety but also led to a career as a certified life coach, hypnotherapist, NLP practitioner, and Reiki master. His compelling success stories, including women achieving pregnancy through breathwork, highlight the profound physical and emotional healing that can occur when we release energetic blockages. These practices, outlined in Kurtis' book on anxiety relief, have touched lives worldwide, including those of notable celebrities, underscoring the significance of holistic self-care.Additionally, Kurtis delves into the intricate relationship between breathwork, trauma healing, and gut health. He recounts his own experiences with chronic stomach issues and how a Taoist tummy massage revealed crucial insights into the body's "wind gate." Through breathwork, Kurtis found remarkable improvements in both his physical and mental health. Our conversation concludes with a celebration of our thriving podcast community and heartfelt gratitude to Kurtis for his invaluable contributions. We invite you to tune in and be inspired by Kurtis's journey and transformative insights.If you find this episode valuable, please take a moment to subscribe, leave us a review, and share this episode with at least 1 person who may gain value from it. Thank you so much!Find Kurtis Here:https://kurtisleethomas.com/Download the first 3 chapters of Kurtis' book via his website. https://www.instagram.com/ManFromTheStarshttps://www.linkedin.com/in/ManFromTheStars/Use code HOLLY50 for 50% OFF your ticket to one of Kurtis' upcoming virtual workshops!You can find the host Jamie here:https://www.buymeacoffee.com/jamielynn12Bob Olson Best Psychic Directory:https://bestpsychicdirectory.com/california/Jamie-Lynn-l.htmlwww.electricspiritpodcast.com@electricspiritpodcasthttps://psychicjamie.com/@socalhealerElectric Spirit Podcast YouTube channel:https://youtube.com/@electricspiritpodcastJamie Lynn YouTube Channel (pick a card readings):https://youtube.com/@jamieintuitivereaderElectric Spirit Podcast Facebook Group:https://www.facebook.com/groups/661261524931303/?ref=share_group_linkDisclaimer:https://psychicjamie.com/jdisclaimerPlease note: The opinions stated by the guests are not always the opinions of Jamie Lynn's.By accessing this Podcast, I acknowledge that the entire contents are the property of Psychic Medium Jamie Lynn, or used by Psychic Medium Jamie Lynn, with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educatSupport the show

In this episode of A Productive Conversation, I sit down with Kurtis Lee Thomas, author of Breathwork Detox: How to Thrive in the Age of Anxiety. Kurtis shares his powerful story of overcoming crippling anxiety and how breathwork became a transformative tool for healing and thriving. His journey from stress and burnout to becoming a leading voice in breathwork is nothing short of inspiring. We delve into the practical aspects of breathwork, the science behind it, and how it can help alleviate anxiety, stress, and even physical ailments. Kurtis also breaks down the myths surrounding breathwork and shares simple exercises that anyone can incorporate into their daily routine to start feeling immediate benefits. Key Discussion Points Kurtis' personal story of overcoming anxiety and discovering the power of breathwork. The concept of unconscious breath holding and how it signals the body's stress response. A breakdown of different breathwork techniques for calming anxiety, boosting energy, and detoxifying the body. How breathwork helps release emotional and physical tension, leading to profound cathartic experiences. The connection between breathwork and DMT production, and how it can create mystical and transformative experiences. Simple, actionable breathwork exercises, like the sigh technique and straw breathing, to improve focus and well-being. Kurtis offers a fresh perspective on how something as simple as breathing can have a powerful impact on your physical, mental, and emotional health. Whether you're new to breathwork or looking to deepen your practice, this conversation is packed with insights and practical tips. Links Worth Exploring Connect with Kurtis: Website | LinkedIn | Instagram | X/Twitter Get Kurtis's Book: Breathwork Detox: How to Thrive in the Age of Anxiety Check out Breathwork Detox: Website (Use discount code Mike50 for Breathwork Events) Related Conversation: Episode 67: A Doer Who Likes To Be with Michael Townsend Williams Related Blog Post: How to Start Pacing Your Productivity Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

Music superstars Lee Thomas (2wo Third3), Ashley Paul and Mark Loverush and actor, producer, director and writer William Mark McCullough join us on this episode of The Jimmy Star Show with Ron Russell broadcast live from the W4CY studios on Wednesday, September 11th, 2024.Our Sponsors:* Check out BetterHelp: betterhelp.com/JIMMYSupport this podcast at — https://redcircle.com/the-jimmy-star-show-with-ron-russell9600/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Music superstars Lee Thomas (2wo Third3), Ashley Paul and Mark Loverush and actor, producer, director and writer William Mark McCullough join us on this episode of The Jimmy Star Show with Ron Russell broadcast live from the W4CY studios on Wednesday, September 11th, 2024.The Jimmy Star Show with Ron Russell is broadcast live Thursdays at 12 Noon ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). The Les Salzman TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Jimmy Star Show with Ron Russell is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Episode #173 of World Awakenings features Kurtis Lee Thomas as our guest today. He is one of the world's leading mindfulness trainers & is the creator & teacher of what he calls Breathwork Detox. Some consider it to be the most powerful healing modality on the planet where countless participants have stated that Breathwork Detox is like 20-years of therapy in one-session, without saying a word. Kurtis has successfully used this breathwork detox to not only heal himself from severe anxiety & depression, but now reaches the highest levels of the corporate world to help their employees & clients achieve energetic clearing & physical healing. He is also the author of two books, “Breathwork Detox: How to Thrive in the Age of Anxiety” & “The World Is Yours - The Awakening - The Secrets Behind The Secret”.To find out more about Kurtis Lee Thomas & his Breathwork Detox check out this website...https://www.breathworkdetox.com/program-suiteOr his other webiste https://kurtisleethomas.com/

“How to Pray for the Lost | Lee Thomas”.

San Leandro City Council candidates Dylan Boldt (District 6) and Ed Hernández (District 2) chat about their campaigns with Grillmaster Lee Thomas over GrilleeQ applewood smoked bone-in chicken thighs, grilled tomatoes and asparagus, and longanisa. The candidates share their thoughts on reducing crime, road repairs, district elections, development at Bay Fair Mall and San Leandro Marina, and spurring the local economy. This episode is sponsored by Realtor Louis Heystek. 

San Leandro Police Chief Angela Averiett is on the beat. She shares a meal with Lee Thomas over GrilleeQ tri-tip, hot links, grilled squash and zucchini, and blueberry corn muffins. Averiett, an East Bay native, chats about crime, poor public safety legislation, the need for more police in San Leandro, and morale at the department. This episode is sponosred by Dylan Boldt for San Leandro City Council.

San Leandro school boardmember Leo Sheridan, a 'Dro native and possibly GrilleeQ's #1 customer, visits his old friend Lee Thomas for BBQ short ribs, bacon-wrapped shrimp, and corn on the cob. Leo chats about the successul passage of $400 million in school bonds over the years, the effects of the pandemic on San Leandro students, what students eat at the cafeteria, the dearth of residents interested in running for the school board, and his version of a Santa Maria tri-tip.

San Leandro Councilmember Sbeydeh Viveros Walton tries to snag some of Lee Thomas's culinary secrets over GrilleeQ Cali thighs, bacon-wrapped shrimp, asparagus, and multigrain rice. Sbeydeh discusess her background, tensions betwen residents and city hall, housing, and her governance style. This episode is sponsored by Borja Plus digital marketing.

Kim Pace, CEO of the San Leandro Boys & Girls Club, dines with Lee Thomas over GrilleeQ smoked salmon on a cedar plank, longanisa, corn on the cob, and bacon-wrapped shrimp. Pace chats about the state of the Boys & Girls Club, helping the city's youth, and how the organization is funded. And if you're wondering, she's not running for political office. This episode is sponsored by Alameda County Board of Education Trustee Aisha Knowles.

Season 4 Premiere! San Leandro Councilmember Xouhoa Bowen, a BBQ extraordinaire in her own right, chats about her first term on the council and the challenges facing the city with Lee Thomas and some GrilleeQ pulled pork, longanisa, and smoked mushrooms. This episode is sponsored by East Bay Realtor Louis Heystek.

Discover how deep diaphragmatic breathing can transform your mind, body, and spirit by eradicating stress and unlocking profound clarity. In this episode, Sharlee Dixon speaks with Kurtis Lee Thomas. Kurtis is a leading corporate mindfulness trainer and public speaker, known for working with Fortune 500 companies like Nike, NASA, and the Capital Group. His company, Breathwork Detox, was named Top Employee Well-Being Provider of 2023 by HR Magazine. As Board Chair of the Just Breathe Foundation, he collaborates with global brands, elite athletes, and celebrities to address mental health challenges. Kurtis developed the Breathwork Detox method, featured on the Today Show, and offers teacher training programs, recently named 2024 Program of the Year by Best Holistic Life Magazine. Honored as the 2024 Entrepreneur of the Year, he is also a #1 international bestselling author of books including "The World is Yours: The Secrets Behind 'The Secret'," "How to Thrive in the Age of Anxiety,” and the children's book, "The Secret of Life.” We're excited to have Kurtis with us today to discuss his breathwork detox method and his approach to emotional health. For more information about Breathwork Detox: How to Thrive in the Age of Anxiety by Kurtis Lee Thomas, please visit: https://www.shopbreathworkdetox.com/products/breathwork-detox-how-to-thrive-in-the-age-of-anxiety For more information about Breathwork Detox and their programs & certification, please visit: https://www.breathworkdetox.com/program-suite Get 50% off your first Breathwork Course with promo code SHARLEE50, please visit: https://www.breathworkdetox.com/program-suite Connect with Kurtis on YouTube at: https://www.youtube.com/channel/UCtS8bTmIdBSgSXV3oNGw1aA Connect with Kurtis on Instagram at: https://www.instagram.com/breathworkdetox/

"I found this one breathing technique and in one session, I completely eradicated my stomach condition." Curtis Lee Thomas, a mindfulness trainer and breathwork teacher, shares his journey of healing and how breathwork became the key to his own transformation. He explains that breathwork clears energetic blockages in the body, which can lead to physical and emotional discomfort. Curtis emphasizes the immediate and undeniable results of breathwork, making it a powerful tool for personal growth and healing. He also discusses the importance of consciousness and awareness in manifesting and creating a life of abundance. Curtis offers breathwork detox sessions and recommends trying breathwork with a certified facilitator for the best experience. Kurtis Lee Thomas discusses the importance of breathwork and its impact on mental health in corporate settings. He shares his experiences working with top global brands and celebrities, highlighting the positive effects of breathwork on individuals and organizations. Thomas also talks about the Just Breathe Foundation and its mission to promote mindfulness and breathwork in schools. He emphasizes the practicality and simplicity of breathwork, positioning it as a bridge between spirituality and business. Thomas envisions breathwork becoming more prevalent in the corporate world, offering a solution to burnout and stress. He also mentions upcoming projects, including breathwork parties and training teachers in breathwork. Takeaways Breathwork can clear energetic blockages in the body and lead to physical and emotional healing. Breathwork provides immediate and undeniable results, making it a powerful tool for personal growth. Consciousness and awareness are key in manifesting and creating a life of abundance. Trying breathwork with a certified facilitator is recommended for the best experience. Breathwork is a powerful tool for improving mental health and preventing burnout in corporate settings. Mindfulness and breathwork can be introduced in the corporate world through the language of mindfulness, focusing on awareness and consciousness. The Just Breathe Foundation promotes mindfulness and breathwork in schools, aiming to provide children with tools for managing anxiety and stress. Breathwork has the potential to become more prevalent in the corporate world, offering a practical and effective solution to burnout and stress. Thomas is training teachers in breathwork to create a network of facilitators who can impact more individuals and organizations. Upcoming projects include breathwork parties and a documentary on breathwork, aimed at making breathwork more accessible and enjoyable. Chapters 00:00 Introduction and Background 02:05 Discovering the Power of Breathwork 06:12 The Immediate Results of Breathwork 10:12 Mindfulness and Consciousness in Manifesting 15:00 Different Types and Durations of Breathwork 23:25 Letting Go and Creating Space for Manifestation 25:42 The Key to Abundance and Removing Limitations 27:41 Trying Breathwork with a Live Facilitator 29:26 Virtual Breathwork Sessions and Local Places to Learn 29:50 Breathwork's Impact on Corporate Organizations 31:53 Mental Health and the Just Breathe Foundation 34:57 Using Technology to Monitor Employee Stress Levels 38:39 Teaching Mindfulness to Children 40:26 Incorporating Mindfulness in the Corporate World 44:51 The Future of Breathwork in the Corporate World 47:23 Breathwork Parties: A Fun and Transformative Experience

In this episode, Ralph and Luc spotlight an environmental success story: the Montreal Protocol's role in healing the ozone layer. We draw comparisons to the pitfalls of the IPCC's COP process and try to derive a diplomatic blueprint for climate policy. We look into the science of how ozone and chlorine works in the stratosphere, the history of the activist scientists (Sherwood Roland and Mario Molina) who first sounded the alarm about CFC's destruction of the ozone layer, and the work of technocrats in devising their replacement. We also examine the geopolitical dynamics that were foundational to this planetary victory. You can also watch this episode on YouTube at: https://www.youtube.com/watch?v=Qlz8O0_fkh4  Sources: • We sample clips from the 2019 PBS documentary Ozone Hole: How We Saved the Planet, written and directed by Jamie Lochhead — notably interviews with Mario Molina, Joan Roland (widow of Sherwood), Lee Thomas (administrator at the EPA), Crispin Tickell (adviser to Margaret Thatcher) and Bob Watson (NASA). https://www.pbs.org/show/ozone-hole-how-we-saved-planet/  • We also sample clips from this 2021 interview with Susan Solomon (the atmospheric chemist who demonstrated CFC's impact on ozone) and Stephen Andersen (leader of the Montreal Protocol and co-chair of its Technology and Economic Assessment Panel), by the Future of Life Institute, in which they share their roles in the closing of zone hole.https://www.youtube.com/watch?v=7hwh-uDo-6A • We cite elements from the 1998 book Ozone Diplomacy: New Directions in Safeguarding the Planet, by Richard Elliot Benedick. • We cite the 2002 book Ozone Connections: Expert Networks in Global Environmental Governance, by Penelope Canan and Nancy Reichman. • We cite the 2019 book The Ozone Layer: From Discovery to Recovery, by Guy P. Brasseur. • We cite the 2021 Nature article The Montreal Protocol protects the terrestrial carbon sink, by Paul J. Young, Anna B. Harper, Chris Huntingford, Nigel D. Paul, Olaf Morgenstern, Paul A. Newman, Luke D. Oman, Sasha Madronich & Rolando R. Garcia.https://doi.org/10.1038/s41586-021-03737-3 • We refer to insights from the 2021 book Cut Super Climate Pollutants Now!: The Ozone Treaty's Urgent Lessons for Speeding Up Climate Action, by Alan Miller, Durwood Zaelke and Stephen Andersen. • We also cite from the 2023 book 35th Anniversary of Protecting the Ozone Layer, by Marco Gonzalez and Stephen Andersen.  Read more at: https://ozone.unep.org/ozone-timeline and https://csl.noaa.gov/assessments/ozone/2022/downloads/twentyquestions.pdf

Matt, Heather and Nick are joined by actor Craig Lee Thomas to talk about his performance as the Spokesperson of Super Earth in Helldivers 2, their experiences playing the game with each other, and more! Follow us on Twitter and Instagram @getplayedpod. Music by Ben Prunty benpruntymusic.comArt by Duck Brigade duckbrigade.comCheck out our Anime watch-along podcast Get Anime'd and our complete Get Played, How Did This Get Played? and Premium DLC back catalogue only on patreon.com/getplayedJoin us on our Discord server here: https://discord.gg/getplayed Wanna leave us a voicemail? Call 616-2-PLAYED (616-275-2933) or write us an email at getplayedpod@gmail.com Advertise on Get Played via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Georgia Film Office was created by former President Jimmy Carter in 1973, when he was governor of the state. Lee Thomas, Deputy Commissioner, has been at the Film Office since 1996, working to bring film and television productions to the state. Lee explains how she and her team accomplish that mission and tells the story of how the Film Office and film scene in Georgia have changed during her nearly 30 years in the industry here. Mentioned this episode:Hulu's “Freaknik: The Wildest Party Never Told”Kenny Nguyen on Bravo's “Top Chef”“Naked Gun” Reboot to film in AtlantaNAACP Image Awards This episode of The Boom was produced by Kevin Rinker and Jewel Wicker. Additional production and editing by Scotty Crowe. Original music by Matt Owen.For more information, visit wabe.org/theboomSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Activate your God molecule through breathwork! In this Stellar Life episode with Kurtis Lee Thomas, we explore the transformative power of breathwork to gain profound clarity and life insights. Breathe in Kurt's wisdom and insights!

Craig Lee Thomas is an American voice actor. He's best know for being the English voice of Luocha in Honkai: Star Rail. In this episode Craig and I discuss his career, Honkai: Star Rail, vocal damage, home recording vs in studio recording, the importance of doing research, and video games. Craig's website and social media: https://www.craigleethomasvo.com/ https://twitter.com/itsmecraiglee https://www.instagram.com/itsmecraiglee

Screenwriter Stuart Wright talks to four filmmakers screening their music documentaries at the 10th DOCNROLL FILM FESTIVAL: Matt Kay director of TLC FOREVER, Stephen Parsons & Anke Trojan Co-directors of NOT A ROCK DOC: A SHARKS TAIL, Aaron Trinder director of FREE PARTY: A FOLK HISTORY and finally Lee Thomas, director STORM HEAVEN: TRAMPOLENEFull details are here https://www.docnrollfestival.com/films/CreditsIntro/Outro music is Rocking The Stew by Tokyo Dragons (www.instagram.com/slomaxster/)Podcast for www.britflicks.com https://www.britflicks.com/britflicks-podcast/ Written, produced and hosted by Stuart WrightSupport this podcast at — https://redcircle.com/britflicks-com-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A U.S. Senate appointment could shake up the East Bay's primary election in several ways. Castro Valley school boardmember Mike Kusiak makes a cameo appearance while bearing empanadas, and Lee Thomas returns a co-host. We discuss Sen. Dianne Feinstein's passing, the epic rant by Hayward Mayor Mark Salinas, and how DA Pamela Price should handle the recall threatening her first-year administration.

Have you tried everything and STILL are not getting the results you want?I get it! This can be so frustrating and lead to disappointment and hopelessness, but don't give up quite yet! On this episode of #theelisafuccishow I have the ONE AND ONLY Kurtis Lee Thomas, as my guest to talk about waht the KEY to manifesting is and why it's not working for us. Kurtis Lee Thomas is a corporate mindfulness trainer and founder of Breathwork Detox. He's the #1 best-selling author of The World is Yours The Secrets Behind "The Secret'', and author of the #1 New Release on Amazon, How To Thrive in the Age of Anxiety.You can connect with Kurtis by checking out his website here.

You're not going to sleep tonight after listening to the platinum episode of the East Bay Insiders Podcast. Steve Tavares, Dan Mendoza, and guest co-host Lee Thomas visit Joe's Pho in San Leandro. Lee gives his take on San Leandro Police Chief Abdul Pridgen being placed on administative leave. We tackle the astonishing news in Oakland that city officials dropped the ball on millions in state money to combat retail theft; an update on the DA Pamela Price recall, Barbara Lee seeking endorsements, plus an update on labor negotiations with co-host Shawn Wilson

Enjoy!

Night 1 of the "Praying Effectively for the Lost" workshop!

The Alameda County Fire Department covers San Leandro. Local 55 union president Sean Burrows sits down with Lee Thomas for the biggest GrilleeQ spread ever! Dino ribs, longanisa, Korean short ribs, plus two muffins - blueberry and honey cornmeal - along with an experimental bacon-wrapped pickle. Sean chats about the benefits of The 'Dro partnering with county fire, why the switch was made, Local 55 participating in the political process, recruitment struggles, and much more. This episode of The Marinade is brought to you by Lane Mortgage. For more info, visit lanemtg.com.

Today, we invited Stephen Lee-Thomas to help us embrace the ever-changing real estate industry and adapt to new opportunities that can lead to thriving success. Stay tuned to gain expert insights on how to monitor emerging markets and achieve your passive income goals with confidence!     Key Takeaways To Listen For The importance of choosing the right sponsors, asset classes, and property markets Tactics for raising a stable property rent growth and its associated challenges Real estate debt: Several changes in its structures and its impact on deals Why it's crucial to have contingency plans in property management partnerships? Strategies for ensuring consistent updates and distributions from your multifamily investments     Resources/Links Mentioned In This Episode BiggerPockets CoStar Apartments.com Rich Dad's Cashflow Quadrant by Robert T. Kiyosaki | Paperback and Mass Market Paperback Rich Dad Poor Dad by Robert T. Kiyosaki | Paperback and Mass Market Paperback Think and Grow Rich by Napoleon Hill | Kindle, Paperback, and Hardcover The Power of One More by Ed Mylett | Kindle and Hardcover     About Stephen Lee-Thomas Stephen is a highly skilled and results-oriented Business Operations and Implementations Director for a Fortune 25 company with 13 years of successful experience increasing profitability, improving quality, and optimizing processes. His core responsibility as a multifamily sponsor is finding deals and underwriting. Investment and professional experience, Stephen has extensive knowledge and background in operations, investment acquisition processes, and pro-forma building. Since 2017, Stephen has invested in nearly 1,800 apartment units as a real estate investor. He believes in forming long-term relationships with his investors with the goal of helping as many people as possible by educating them about financial freedom in order to spend more time with family and friends.     Connect with Stephen Website: Stephen Lee-Thomas | Sustainable Capital Investments     Connect With Us If you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/.     Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie Twitter: @BoboLlc80554

Bob Bailey, the chair of San Leandro's new Community Police Review Board (CPRB), joins Lee Thomas for a GrilleeQ lunch of grilled chicken Cali thighs, bacon-wrapped shrimp, grilled corn on the cob, smoked peaches, and blueberry cornbread muffins. Bob details what the CPRB does, how it was created, ts future in San Leandro, and his unique background in police accountability. This episode of The Marinade is brought to you by Lane Mortgage. lanemtg.com

What does public works do? San Leandro Public Works Director Debbie Pollart, yet another BBQ aficionado at City Hall, answers this question and others with Lee Thomas over a spread of GrilleeQ hickory-smoked tri-tip, mushrooms, blueberry cornbread muffins, and grilled peaches. In short, Pollart's department maintains the city's important infrastructure. About all those potholes: they're not all under the city's jurisdiction, so stop complaining! And all you ever wanted to know about city trees.

Southern Alameda County housing provider Tom Silva is a polarizing figure in San Leandro, but hear him out. Lee Thomas chats with Tom over GrilleeQ smoked salmon on a cedar plank, citrus-marinated Cali chicken thighs, and Burmese garlic noodles. Tom lays out the housing landscape in San Leandro, the city's limited housing stock, the stark financial difficulties for residents to buy property, and his belief state leaders will not push housing regulations outside of transit centers, and more.

A feature interview with Fredericton's Lee Thomas, discussing their creative nonfiction story about being trans on the online dating scene, and how that experience sparked larger conversations about identity, growth, and creating room for a multitude of trans stories.

Churchill's is best known to its fans for its line of sausages and easy-to-reheat food. The company's founders, Lee Thomas and Dom Grant, talk about what its like to start a food business and sustain it during the pandemic years.

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What is BREATHWORK DETOX? It is a healing modality that was created by founder and facilitator, Kurtis Lee Thomas. It helps CLEAR OUT emotional and mental blockages. You must experience it to fully understand it. Kurtis, is a corporate mindfulness trainer and founder of Breathwork Detox. He's the #1 best-selling author of The World is Yours: The Secrets Behind The Secret and his latest book, Breathwork Detox, How To Thrive in the Age of Anxiety. Breathwork has become increasingly popular in recent years, with various forms intended to increase lung capacity, oxygenate blood, relieve stress, and even increase focus. But what about breathwork that can detoxify the body and release emotional trauma? Today, we dive deep into the conversation and we know you will take away so much from this episode. For more information on Breathwork Detox click https://www.breathworkdetox.com/ and follow Kurtis on IG: @manfromthestars ________________________________________ For FULL EPISODE in AUDIO & VIDEO subrscribe to our podcast on Patreon.com/straightupsisters Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie  Follow us on YOUTUBE: Straight Up Sisters Podcast Email us: StraightUpSistersThePodcast@gmail.com

We know it's important to listen to our bodies and trust how we feel — but it's not always easy. In part 2 of our series Mind, Body, Spirit, TED speakers explore ideas about movement, pleasure and rest. Guests include choreographer Ryan Heffington, news anchor Lee Thomas, aerialist and educator Adie Delaney and therapist KC Davis. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without ads. Sign-up at plus.npr.org/ted.

After brutally murdering his wife and two children in 2004, Andre Lee Thomas is still waiting for the state of Texas to put him to death. But is a man who's plucked out his own eye and slit his throat, among other things, too insane to kill? You can find daily true crime cases on my tiktok and instagram @truecrimecam!Support me on Patreon!Buy me a coffee :)Music credit

San Leandro Community Development Director Tom Liao, a BBQ connoisseur, discusses the city's need for market-rate housing, business development, the status of its vaunted fiber-optics loop, and San Leandro's infamous snub from Trader Joe's over GrilleeQ's smoked brisket, chicken thighs, asparagus, and a blueberry muffin.  

On March 27th, 2004, 21-year-old Andre would brutally murder his estranged wife, Laura, and two children.  As a child, Andre Thomas believed he spoke to demons, God, angels, you name it. Everyone knew Andre needed help, but no one helped him. Support me on Patreon!Buy me a coffee :)Music credit

Lee Thomas runs a legal home BBQ business in San Leandro, CA and shares how he leveraged his political connections to help legalize MEHKOs (micro-enterprise home kitchen operations) in his countyGet full show notes and transcript here: https://forrager.com/podcast/82

Can TV shows matter? Even fun ones? Yes. Enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chris-levine/support

Join me and Kurtis Lee Thomas on today's Stellar Conversations episode as we discuss the benefits of breathwork and how it can change one's life. Tune in!

Today, we sit down with Kurtis Lee Thomas, a corporate mindfulness trainer, best-selling author and founder of Breathwork Detox. We get into the power of our breath and Host, Ashley, recalls her own personal experience during her Breathwork Detox session. Kurtis explains how this intense form of diaphragmatic breathing can help induce a cathartic release and a state of euphoria. -------- Podcast Guest: Kurtis Lee Thomas If you'd like to reach out to our guest, you can contact them using the information below. Email: support@breathworkdetox.com Instagram: @manfromthestars Website: www.breathworkdetox.com -------- Follow BGHA2 to stay up to date! Instagram: @blackgirlshaveanxietytoo Twitter: @anxiousblkgirls Tiktok: @blackgirlshaveanxietytoo Email: blackgirlshaveanxietytoo@gmail.com Follow us on Bullhorn to tune into livestreamed episodes! Chat, ask questions and call-in to live episodes! https://www.bullhorn.fm/blackgirlshaveanxietytoo -------- References: https://www.thebreatheffect.com/facts-about-breathing/ Mind Game Segment Answers: https://psychiatryonline.org/doi/10.1176/appi.ajp-rj.2017.120804 https://www.healthline.com/health/diogenes-syndrome#symptoms

Ladies and gentlemen, you are in for a treat! I could not be more excited to bring you this week's episode of the Opportunity Knocks podcast featuring someone I now consider my friend, Kurtis Lee Thomas. And the start of adding more male entrepreneurs to the podcast who have had major influences on my life. Kurtis has definitely done that!I was blessed to meet Kurtis via his Breathwork Detox program and I use the word blessed intentionally because he and his program have changed my life. So when he agreed to chat with me for the podcast and give me the opportunity to share him with all of you, I knew the stars were aligning in a big way.Kurtis is a renowned keynote speaker and one of the world's leading Corporate Mindfulness Trainers. He's spoken at the largest consciousness expositions in the world and has shared the stage with speakers such as Deepak Chopra and top Tony Robbins trainers.Kurtis has worked with Ivy League colleges and top fortune 500 companies such as Nike, as well as the world's most prestigious casinos including Foxwoods Resort and MGM Grand Casino.Kurtis has dedicated his career to awakening the best in people by quantifiably enhancing creativity, productivity, and connection within the workplace. And he's a well-studied and practiced expert boasting titles that include:

We're talking to someone Allyson mentions often...or are we?!

You definitely know this guest's songs. He's written songs such as "You're Gonna Miss This" for Trace Adkins, "I Just Wanna Be Mad" by Terri Clark & "Ain't My Fault" by Brother's Osborne. The list of artists he's written for is miles long. In this episode, he joined Gary to share stories about some of his songs, his 30+-year-long marriage, how songwriter's actually get paid, and much more! In this episode:How he got a picture with Aaron RogersHow he met his wifeHis thoughts on clichesHow his wife contributes to his musicHis thoughts on marrying someone in the music industryHow he's ruined music for his familyWhat his 5-year-old daughter did when Brad Paisley came to their doorWhat his daughter said to TJ OsborneBehind the song “It Aint My Fault”How songwriters get paidHis favorite Thomas Rhett songPossible inspiration for "I Just Wanna Be Mad"His answer when Gary asked him, “What songs make you cry?”This history of how songwriters began to get paidThe time a Congressman said to him, “Why would anyone want to do that?”How you can help songwritersWhat he thinks about Chris Stapleton**This was recorded prior to the new agreement reached in late August '22.About Lee Thomas Miller:Hometown: Nicholasville, KentuckyBachelor degree in Music Theory/Composition (Eastern Kentucky University 1990) FORMER PRESIDENT OF THE NASHVILLE SONGWRITER'S ASSOCIATION (NSAI) 3 Time Grammy Award Nominee: 2003 Grammy nomination :  “The Impossible” (Joe Nichols) Country Song of the Year:2009 Double Grammy nomination :“You're Gonna Miss This”(Trace Adkins)-  Country Song of the Year“In Color” (Jamey Johnson)- Country Song of the YearMusic Row Magazine: Breakthrough Songwriter of the year 2003Awarded one of NSAI's  ‘Ten Songs I Wish I Had Written' 2003: “The Impossible”Awarded one of NSAI's  ‘Ten Songs I Wish I Had Written' 2008: “You're Gonna Miss This”Song of the Year at the 2008 NSAI awards for “You're Gonna Miss This”Nominated for Song of the Year at 2008 CMA awards for “You're Gonna Miss This”2009 Double ACM Nominee: “You're Gonna Miss This” and “In Color” for Song of the YearWon Song of the Year at the 2009 ACM awards for “In Color”Won Music Row Magazine's 2009 Song of the Year  for  “In Color”Awarded one of NSAI's  ‘Ten Songs I Wish I Had Written' 2009: “In Color”Won Song of the Year at the 2009 CMA awards for "In Color"Awarded BMI's inaugural "Champion's Award" 2015Nominated for Song of the Year at the 2018 ACM awards for "Whiskey and You"                               http://www.leethomasmiller.com