Podcast appearances and mentions of Lee Thomas

We tend to think of grief as something we feel — a heaviness in the heart, a fog in the mind. But what if grief is also something we store, physically, in the body? And what if the breath you take without thinking could be the very thing that sets it free?In this episode, I talk with Kurtis Lee Thomas — the "Man from the Stars" — about a path to healing that didn't begin in a wellness studio, but in suffering. A five-year stomach condition no doctor could diagnose. The loss of his brother to gun violence. A 2 a.m. encounter with a medium at a gas station that cracked his worldview wide open.What Kurtis found on the other side of that pain is a practice he calls humanity's original medicine. We explore why talk therapy can only reach so far, what actually happens when the breath quiets the mind's inner critic, and why grief in particular responds to this work like almost nothing else.If you've done all the "right" things and still feel something stuck inside you, this conversation offers a different doorway — and a lot of hope.About Kurtis Lee ThomasKurtis Lee Thomas is the founder of the global wellness movement Breathwork Detox and Chairman of the Just Breathe Foundation, which has partnered with Nike, NASA, and others to bring mental health solutions to those who need them most. A #1 best-selling author and corporate mindfulness trainer, his work has been featured on the Today Show and Bloomberg, and he was voted the #1 employee well-being provider of 2023. He's the author of Breathwork Detox: How to Thrive in the Age of Anxiety and The World Is Yours: The Secrets Behind The Secret.Connect with Kurtis:Website: https://breathworkdetox.com Instagram: @manfromthestars Foundation: https://justbreathe.org Books: Breathwork Detox: How to Thrive in the Age of Anxiety and The World Is Yours: The Secrets Behind The SecretWhat We CoverWhy grief lives in the body — and the specific place the emotion of loss gets storedWhat really happens in a breathwork session, and why roughly 60% of people end up cryingThe mystery illness that no test could explain — and what finally moved itThe science of "transient hypofrontality": how breath quiets the inner critic and opens up clarityWhy breathwork has no barriers to entry, unlike meditation and yogaThe TED Talk that got banned for calling breathwork "the original medicine"Starseeds, light workers, and the sense that something is shifting in our worldLetting go to let in: the airplane-runway secret behind grief, manifesting, and freedomLet's Continue the ConversationWhat resonated with you in this episode? Have you ever felt grief show up in your body — in your chest, your shoulders, your gut? I'd love to hear your experience.Head over to the article for this episode at https://grief2growth.substack.com, where you can comment and connect with me and other listeners.If you're wondering where you are in your own grief, take the free Grief Check-In at https://grief2growth.com/check-in — it's not a test, just a gentle way to understand how grief is showing up for you right now.You've been listening. You're doing the work. But there's still this feeling that you're circling the same place.Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you.All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money.https://grief2g The International Association for Near-Death Studies or IANDS will host its annual conference at the Hyatt Regency in Bellevue.  The event features an all-star lineup of keynotes like Proof of Heaven Author Eben Alexander, MD, and Dying to Be Me Author Anita Moorjani. I Early bird registration rates are available through July 15. Visit IANDS.org to register The International Association for Near-Death Studies or IANDS will host its annual conference at the Hyatt Regency in Bellevue.  The event features an all-star lineup of keynotes like Proof of Heaven Author Eben Alexander, MD, and Dying to Be Me Author Anita Moorjani. I Early bird registration rates are available through July 15.  Visit IANDS.org to register Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth.Support the show

Lee Thomas, chair of the American Society of Travel Advisors (ASTA) talks with James Shillinglaw of Insider Travel Report at this month's ASTA Travel Advisor Conference about what ASTA's successes over the past year. Thomas, founder of NousTravel, also tells us why he got involved with ASTA and what he hopes the group will accomplish in in the next year, his second as ASTA chair. For more information, visit www.asta.org.  All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox. 

On this week's East Bay Insiders, we're giving listeners a preview of After Hours—our subscriber-only deep dive where the conversation gets a little looser and a lot more insidey. Steve Tavares and Jason Teramoto chop it up on Castro Valley's recurring push for incorporation, what it was like growing up there in the '80s and '90s, and—yes—the possible existence of Stranger Things-style creatures lurking in the hills. Plus, a must-hear segment with Lee Thomas and Mike Hutchinson, who walks through his surreal 2022 school board race, when the Alameda County registrar certified the wrong winner—forcing him to go to court to secure a victory he had already earned. And in the main episode, Steve Tavares, Trishala Vinnakota, and Justin Berton break down Rep. Ro Khanna's comments about a potential 2028 presidential run—and why his vision for a multiracial, economic-forward America may be more politically savvy than it sounds. Subscribe to unlock the full After Hours episode and get the complete conversation.

Lee Thomas stops by to give his review on Michael!

Oakland Unified is at a crossroads—and the stakes couldn't be higher. This week, Oakland school boardmember Mike Hutchinson joins the podcast for a blunt conversation about OUSD's deepening budget crisis, and whether the district is inching toward another era of receivership. Hutchinson doesn't hold back, delivering sharp criticism about fellow elected officials up and down the Oakland political ladder, while once again calling for the interim superintendent to resign. Plus, Lee Thomas joins as co-host to break down and weigh in on San Leandro's growing police department scandal, what's emerging, and why it matters beyond city limits.

About This Episode  The future of work is no longer defined by productivity alone—it is being reformed by how organizations prioritize people, leadership, and purpose. In this Expert Compilation episode of The Future of Work® Podcast, three leading voices explore the fundamental changes transforming how we work, lead, and build sustainable organizations.  Kurtis Lee Thomas, founder of Breathwork Detox, shares how workplace well-being is evolving from a perk into a measurable, strategic business priority—impacting performance, retention, and long-term resilience. Stephanie Chung, former Chief Growth Officer at Wheels Up, brings over 30 years of leadership experience to redefine what it takes to build high-performing teams, emphasizing trust, vulnerability, and the neuroscience of winning. Finally, Jasmine Escalera, PhD, a career expert and LinkedIn Top Voice, explores how Gen Z is shaping expectations around work, identity, and success—challenging organizations to adapt or risk losing emerging talent.  Together, these perspectives reveal a clear truth: the organizations that will thrive in the future of work are those that prioritize human experience as much as performance. 

Lee Thomas Miller is a GRAMMY-nominated songwriter born in Nicholasville, Kentucky. He has written multiple No. 1 songs, including “The Impossible” (Joe Nichols), “You're Gonna Miss This” (Trace Adkins), and “In Color” (Jamey Johnson). “In Color” earned both the CMA and ACM Song of the Year awards. Miller currently serves as President of the Board of Directors for the Nashville Songwriters Association International (NSAI). He has cuts with artists including Brad Paisley, Terri Clark, George Strait, Randy Travis, and many others.In this episode, we discuss Lee's path into songwriting, the stories behind some of his biggest hits, his role with NSAI, and many other stops along the way.--------------------------------------------------This episode is also sponsored by The Graphic Guitar Guys. They create eye-catching custom guitar wraps for some of the biggest artists and festivals in the music industry. Their work is perfect for adding a unique touch to album pre-sale bundles or VIP package items—check them out and discover how they can transform a guitar into a show-stopping work of art.---------------------------------------------------Troy Cartwright is a Nashville-based artist and songwriter originally from Dallas, Texas. His songs have collectively garnered hundreds of millions of streams, and he is currently signed to Big Machine Music for publishing. Cartwright has written songs recorded by Cody Johnson, Nickelback, Ryan Hurd, Josh Abbott Band, and has upcoming cuts with several A-list artists.#LeeThomasMiller #InColor #CountrySongwriter #NSAI #Nashville #Songwriting #CMAawards #ACMawards #JameyJohnson #TraceAdkins #TenYearTown #TroyCartwrightNew Episodes every Tuesday.Find the host Troy Cartwright on Twitter, Instagram. Social Channels for Ten Year Town:YoutubeFacebookInstagramTwitterTikTokThis podcast was produced by Ben VanMaarth. Intro and Outro music for this episode was composed by Troy Cartwright, Monty Criswell, and Derek George. It is called "Same" and you can listen to it in it's entirety here. Additional music for this episode was composed by Thomas Ventura. Artwork design by Brad Vetter. Creative Direction by Mary Lucille Noah.

On today's episode, we're chatting with Kurtis Lee Thomas, founder of Breathwork Detox and a globally recognized leader in transformational breathwork. Kurtis has facilitated powerful breathwork experiences in over 27 countries and worked with major organizations like Nike and NASA.  In this episode, we explore how the breath becomes a gateway to emotional release, nervous system regulation, and profound personal transformation.In This Episode We Cover:Kurtis' unexpected journey into breathworkHis experience with ReikiHow his program trains facilitators to truly hold space for othersMeditation vs. breathworkThe #1 reason people come to his workshops (it might surprise you)Crying during breathwork — what it actually means & other common sensationsSpiritual awakenings, radical self-honesty, and deep personal growthCurious about breathwork? Kurtis shares practical tips on where to beginFind out more about Kurtis:https://breathworkdetox.com/https://www.instagram.com/manfromthestars/Join us on Instagram: https://www.instagram.com/living.the.reiki.life/For more information about us & our offerings:Amanda:  https://www.instagram.com/reiki_with_manda/Kristi:  https://www.instagram.com/thebirchsoul/Stayed tuned for March Reiki Circle date!

Anxiety affects over 300 million people worldwide—yet most have never been taught how to regulate their nervous system or return to calm. What if healing anxiety didn't require medication, years of therapy, or complicated practices—but simply learning how to breathe?In this powerful episode, Elaine Starling sits down with Kurtis Lee Thomas, founder of Breathwork Detox and author of How to Thrive in the Age of Anxiety, to explore how conscious breathing can release stored stress, heal emotional wounds, and restore clarity. Kurtis shares his personal healing journey, the science behind breathwork, and simple tools you can use immediately to calm your nervous system and reconnect with your inner wisdom.This conversation is both grounding and transformative—and a reminder that peace is not something you earn. It's your natural state.Topics Covered (YouTube Chapters)0:00 Why anxiety is the world's most common mental health challenge2:46 Connecting breath, intention, and Divine alignment9:30 Kurtis's healing breakthrough through breathwork11:47 How breath removes energetic and emotional blockages13:33 Why abundance is blocked—not created16:48 Emotional healing, identity, and subconscious patterns20:43 Bypassing the conscious mind to reprogram the subconscious23:23 Breathwork, neuroplasticity, and habit change28:38 Simple breathing techniques to calm anxiety32:59 Kurtis's free masterclass and resourcesKey Takeaways

In this episode, I sit down with Kurtis Lee Thomas, founder of Breathwork Detox, to talk about what a lot of people feel but rarely know how to name: the gap between understanding "money is energy" and still looking at your bank account like, what is happening. Kurtis brings a grounded, embodied perspective to wealth. We explore how money is tied to the nervous system, how the body can hold past stress and unprocessed emotion, and why "trying harder" often fails when the real issue is internal congestion. This conversation is a bridge between the energetic and the practical, with breath as the access point.   What we cover Money and nervous system capacity "Issues in the tissues" and stored emotional weight Why manifesting isn't the problem, and what blocks receiving Breathwork as an energetic reset and clarity tool Resistance, routine, and keeping practices sustainable Key moments 00:00 Meeting Kurtis and why I wanted this conversation 01:15 The money contradiction: feeling aligned, then checking the bank account 02:36 Nervous system capacity and "issues in the tissues" 04:23 Let go before you let in 06:11 How breathwork clears energetic pathways 08:32 Flow state and why breathwork can create rapid clarity 12:19 Why resistance is part of the medicine 16:47 Kurtis's daily stack and how he builds discipline 24:53 Routine only works if it's sustainable 31:29 Why breathwork is accessible and universally effective 32:13 How to work with Kurtis and where to find him Connect with Kurtis at breathworkdetox.com

SUMMARY In this episode of the "Vibe Science" podcast, host Ryan Alford and guest Kurtis Lee Thomas, a leading mindful trainer, explore the transformative power of breathwork for personal development and wellness. Kurtis shares his journey from anxiety to healing, explains how breathwork releases emotional and physical stress, and offers simple, practical techniques—like the sigh—for listeners to try. The conversation covers the science behind breathwork, its accessibility compared to yoga and meditation, and real-life success stories, empowering listeners with actionable tools to improve health, happiness, and energy through conscious breathing.   TAKEAWAYS Personal development and self-exploration The significance of breathwork in emotional and physical health Comparison of breathwork with yoga and meditation The impact of stress on health and chronic stress responses The role of intuition in decision-making and personal growth Benefits of breathwork as a healing modality The physiological effects of proper breathing techniques Accessibility of breathwork compared to other wellness practices Practical breathwork techniques for daily life The importance of mindful practices for overall well-being  

In this powerful and eye-opening conversation, Wendy Valentine sits down with Kurtis Lee Thomas, one of the world's leading corporate mindfulness and breathwork trainers, to explore how something as simple as breathing can create profound shifts in mental, emotional, and physical well-being.   Kurtis shares his personal healing journey, explains why breathwork detox is different from meditation and traditional breath practices, and shows how deep diaphragmatic breathing can help release stored stress, trauma, and anxiety—quickly and naturally.   What You'll Learn Why most people are breathing incorrectly—and how it impacts stress, anxiety, and health How deep diaphragmatic breathwork can release stored emotions and trauma The difference between breathwork detox, meditation, and maintenance breathing techniques Why breathwork can create immediate, noticeable results after just one session Simple breathing practices you can use anytime to calm your nervous system and feel more grounded  

Find him on Facebook - https://www.facebook.com/profile.php?... Instagram -  / ernestleethomas   YouTube -    / @ernestleethomas2155   Check out his song "HATS" on YouTube now! Mr. Thomas is represented by Chaz Hayes Management - chaz.hayes@gmail.com Do not miss Rich's book, "Confessions of a Frenetic Mind" available now - https://www.amazon.com/Confessions-Fr... Copyright 2025 The Claw's Corner - Produced by Rich Cyr  / richtheclawcyr   Edited by Elmwood Productions - http://elmwoodproductions.com/index.html and subscribe to Elmwood Productions on YouTube:    / elmwoodproductions   #theclawscorner #ernestleethomas

Find him on Facebook - https://www.facebook.com/profile.php?... Instagram -  / ernestleethomas   YouTube -    / @ernestleethomas2155   Check out his song "HATS" on YouTube now! Mr. Thomas is represented by Chaz Hayes Management - chaz.hayes@gmail.com Do not miss Rich's book, "Confessions of a Frenetic Mind" available now - https://www.amazon.com/Confessions-Fr... Copyright 2025 The Claw's Corner - Produced by Rich Cyr  / richtheclawcyr   Edited by Elmwood Productions - http://elmwoodproductions.com/index.html and subscribe to Elmwood Productions on YouTube:    / elmwoodproductions   #theclawscorner #ernestleethomas

In today's episode I'm joined by the incredible Kurtis Lee Thomas, Founder of the Breathwork Detox modality — a transformative breathwork system that's been featured on The Today Show and used by some of the world's biggest organisations. Kurtis has brought his breathwork method into spaces like Nike, NASA, Fortune 500 companies, elite athletic teams and a long list of celebrities and high-performers. His work speaks for itself — the impact, the results, and the rapid transformation this modality creates are truly remarkable. In this conversation we explore - What breathwork actually is beyond the buzzword. The somatic, emotional and energetic logic behind Breathwork Detox. How one session can trigger release, clarity and nervous system reset. Why organisations like Nike and NASA are turning to breathwork for performance, focus and stress management. The deeper spiritual and alchemical dimensions of using breath as a tool for healing and awakening. Kurtis's personal journey into this work — and what breath can reveal when we learn to listen. If you are someone who loves embodiment, energy work, somatic healing or the deeper layers of consciousness — this episode is pure medicine. This is breathwork as alchemy, breathwork as initiation, breathwork as transformation. Find Kurtis's work here - Instagram - https://www.instagram.com/manfromthestars/?hl=en His book - https://www.amazon.co.uk/Breathwork-Detox-How-Thrive-Anxiety/dp/0578711729 Our book review is The Spell Dispensary by Deb Robinson Hallowed Harvest Witch Box - https://www.etsy.com/uk/listing/4382208970/hallowed-harvest-a-samhain-witch-box Hallowed Harvest Zine - https://www.etsy.com/uk/listing/4382236667/hallowed-harvest-a-samhain-grimoire NOVEMBER ON PATREON – THE WITCH & THE ANGELIC REALM After the deep descent of Samhain, November arrives like a breath of light. This month we turn our gaze upward toward the radiant realms of the Angels. Angels are not bound by religion. They are frequencies of divine intelligence — messengers of light, guardians of the heart, and allies in both healing and manifestation. Their presence reminds us that even in darkness, light is always near. Throughout November, we will be working with the Angelic Current — inviting clarity, protection and peace into our energy fields as we prepare for winter's stillness. Expect soft golds, feathers, candlelight and celestial calm as we weave witchcraft with higher guidance. This is a month of softening, listening, and remembering that you are always held in light. Let the angels speak through your intuition, your dreams, and your everyday magic. This month includes – A deep exploration of the Angelic Realm and how witches can work with angels outside of dogma Guided meditation to meet your Guardian Angel Magick and teachings on the seven Archangels Journal prompts to discover your guiding angel Angelic healing practices for aura cleansing and energy renewal A ritual for Angelic Manifestation and opening to miracles A tarot spread for divine guidance A soft celestial-inspired printable poster for your altar or journal By the end of November, you will have – A clear understanding of angelic energies and how to work with them as a witch A strengthened connection with your Guardian Angel Practices for angelic healing, protection and peace Tools for divine manifestation and intuitive guidance A deeper sense of being supported, guided and held as winter approaches Join me for November's journey – https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink WINGS OF LIGHT — ANGELIC COMMUNION & GUIDANCE Wednesday 26th November, 7pm GMT via Zoom As winter's quiet deepens, our November circle invites us to rise into the light. This gathering centres on angelic connection and higher guidance. Together we will step into the frequency of divine love, exploring how angels and luminous beings communicate through intuition, signs and energy. What to expect – Energy Cleansing and Light Activation — a guided journey to release the residue of the year and awaken your inner radiance, calling upon Michael for protection and Raphael for healing Channelled Journaling — messages of peace, purpose and hope from your angels or higher self Divination — a shared card pull to receive angelic insight for the season ahead Closing in Light — sealing your energy in protection and anchoring the peace of angelic presence within your aura Access through The Witches Who Run With The Wolves tier. Replay available the next day. Instagram - https://www.instagram.com/thewhitewitchpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Website - https://thewhitewitchpodcast.co.uk/ Find my book here - The White Witch's Book of Healing by Carly Rose - https://amzn.eu/d/70j3ALv     Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stephen Lee-Thomas joins Dave to share how he went from a failed house flip to building trust with investors through podcasting and smart LinkedIn networking. Stephen talks about his move from corporate America into multifamily real estate, why honest communication matters more than ever, and how he uses short content and personal connection to raise capital—even in today's tough market. You'll learn: How Stephen uses LinkedIn to attract corporate investors Why honesty builds more trust than hype His top tips for nurturing investor leads online How podcasting helps him grow his network and authority About the Guest: Stephen Lee-Thomas is a multifamily investor and capital raising expert helping professionals grow their wealth through real estate. He's also the host of The Stephen Lee Thomas Show. Connect with him at: Click Here YouTube Episode: Watch Here - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience?   Want to get great exposure and be seen as a bonafide real estate pro by your friends?  Would you like to inspire other people to take action with real estate investing?  Then we'd love to interview you!  Find out more and pick the date here:   http://daveinterviewsyou.com/ #RealEstateInvesting #MultifamilyInvesting #CapitalRaising #PassiveIncome #InvestorRelations #RealEstatePodcast #LinkedInMarketing #ApartmentInvesting #StephenLeeThomas #PropertyProfitsPodcast

Andre Lee Thomas creía que había recibido un mensaje de Dios | Criminalista Nocturno

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Listen in as Kurtis Lee Thomas and Bernadette Fiaschetti discuss the incredible power of breathwork! “Breathwork is like 20 years of therapy in one day without saying a word.”Kurtis Lee Thomas is a #1 best-selling author and one of the most sought-after Corporate Mindfulness Trainers. He's the founder of Breathwork Detox, a modality voted #1 Corporate Wellness Provider of 2023 by HR Manager Magazine.   He's been featured on The Today Show for making a profound impact within the mindfulness and wellbeing of some of the top fortune 500 companies such as Nike and NASA.  Kurtis is a committed Mental Health Advocate who recently published the #1 new release, HOW TO THRIVE IN THE AGE OF ANXIETY.  He's currently the Chairman of Just Breathe Foundation and works with top global brands, athletes and celebrities, to help bring awareness and solutions to the mental health epidemic that currently plagues our families, and our employees.     You can find Kurtis at: BreathworkDetox.com Instagram: Man From the Stars LinkedIn: Man From the Stars  

Find him on Facebook - https://www.facebook.com/profile.php?... Instagram -  / ernestleethomas   YouTube -    / @ernestleethomas2155   Check out his song "HATS" on YouTube now! Mr. Thomas is represented by Chaz Hayes Management - chaz.hayes@gmail.com Do not miss Rich's book, "Confessions of a Frenetic Mind" available now - https://www.amazon.com/Confessions-Fr... Copyright 2025 The Claw's Corner - Produced by Rich Cyr  / richtheclawcyr   Edited by Elmwood Productions - http://elmwoodproductions.com/index.html and subscribe to Elmwood Productions on YouTube:    / elmwoodproductions  

Find him on Facebook - https://www.facebook.com/profile.php?... Instagram -  / ernestleethomas   YouTube -    / @ernestleethomas2155   Check out his song "HATS" on YouTube now! Mr. Thomas is represented by Chaz Hayes Management - chaz.hayes@gmail.com Do not miss Rich's book, "Confessions of a Frenetic Mind" available now - https://www.amazon.com/Confessions-Fr... Copyright 2025 The Claw's Corner - Produced by Rich Cyr  / richtheclawcyr   Edited by Elmwood Productions - http://elmwoodproductions.com/index.html and subscribe to Elmwood Productions on YouTube:    / elmwoodproductions  

Find him on Facebook - https://www.facebook.com/profile.php?... Instagram -  / ernestleethomas   YouTube -    / @ernestleethomas2155   Check out his song "HATS" on YouTube now! Mr. Thomas is represented by Chaz Hayes Management - chaz.hayes@gmail.com Do not miss Rich's book, "Confessions of a Frenetic Mind" available now - https://www.amazon.com/Confessions-Fr... Copyright 2025 The Claw's Corner - Produced by Rich Cyr  / richtheclawcyr   Edited by Elmwood Productions - http://elmwoodproductions.com/index.html and subscribe to Elmwood Productions on YouTube:    / elmwoodproductions   #theclawscorner #ernestleethomas

Craig Lee Thomas (Helldivers 2, DC Dark Legion) returns to the show to talk voicing Superman, dawning the Helldivers 2 armor and to draft his favorite video game mascots with Heather, Nick and Matt. Check out our brand new merch at kinshipgoods.com/getplayed Follow us on social media @getplayedpod Music by Ben Prunty benpruntymusic.com Art by Duck Brigade duckbrigade.com For ad-free main feed episodes, our complete back catalogue including How Did This Get Played? and our Premium DLC episodes and our exclusive show Get Anime'd where we're currently watching Elfen Lied go to patreon.com/getplayed Join us on our Discord server here: https://discord.gg/getplayed Wanna leave us a voicemail? Call 616-2-PLAYED (616-275-2933) or write us an email at getplayedpod@gmail.com Advertise on Get Played via Gumball.fm All of our links can be found at linktree.com/getplayedpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part 2 of Lee Thomas's conversation with Alameda County District Attorney Ursula Jones Dickson goes deeper into her fight against public corruption and her vision for rebuilding the DA's office. “I need people to know this office is back to fight for victims,” she says, while warning it could take six years to restore the department to its former strength. Plus, Jones Dickson promises next time to bring more flavor to The Marinade with some greens and a 7-Up cake.

Have you heard about breathwork but aren't quite sure what it is or how to begin? This week we are excited to welcome Kurtis Lee Thomas to the podcast. Kurtis is the founder of Breathwork Detox Modality and was named 2024 Entrepreneur of the Year by Best Holistic Life Magazine. Learn how Kurtis's journey led him to discover the healing power of breathwork and practical tips you can apply. If you're searching for healing and clarity, breathwork may be just the tool for you.*Listeners can get 50% off one of Kurtis's online virtual events with code Podcast50Listen to learn:How trauma can create unexplained medical conditionsWhy we unconsciously hold onto stress and painHow breathwork detox can deliver instant resultsConnect with Kurtis - Breathwork Detox, Instagram @manfromthestars, LinkedInSecure Your Spot!Courage to Thrive - This intensive brings together expert trauma specialists in the serene Utah mountains for a transformative experience that goes beyond healing—it's about getting your power back. Join other courageous women October 14-17, 2025, and leave with proven strategies, unshakeable boundaries, and renewed hope…because your story doesn't end with betrayal—it transforms into something powerful.We don't want finances to get in the way of your healing. Scholarships and payment plans are available for all of our intensives. Learn more and see if you qualify.⁠Watch us⁠ on YouTube.Follow us on Instagram: @choose_recovery_services⁠Schedule⁠ a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma.  Intensives - Accelerate your healing journey with one of our intensives. Foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.Healing Hearts - For couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You'll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Trauma Trigger Kit - Triggers can come out of nowhere. Keep a Trauma Trigger Kit on hand to help you use your five senses to stay grounded and connected to yourself.

Fall is here, but the grill is still hot! In this special two-part episode, Lee Thomas sits down with Alameda County District Attorney Ursula Jones Dickson over a spread of BBQ favorites — GrilleeQ tri-tip, Cali chicken thighs, corn on the cob, and honey cornbread. They talk food, her journey from the bench to the DA's office, the challenges of winning her appointment, her plans to bring stability to an office in transition, and local officials allegedly behaving badly. Jones Dickson also reflects on how youth crime looks different today — and how the pandemic may have left some young people feeling forgotten. "I believe potentially that there are young pepole that felt like we forgot about them, so why should they care about us," she said.    

Detox your body and unlock deeper healing through the power of breathwork. Kurtis Lee Thomas, creator of the Breathwork Detox modality and founder of the Just Breathe Foundation, reveals how intentional breathing can release stored stress, trauma, and negative emotions while resetting the nervous system. From his own journey of overcoming chronic health challenges to guiding transformative sessions for organizations like Nike and NASA, Kurtis shares how Breathwork Detox delivers immediate results—boosting focus, relaxation, and emotional breakthroughs. With practical tips for daily breathing practices and stories of profound transformation, this conversation explores why breath is the most accessible and life-changing tool for health and vitality.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.

In this episode, you will discover:Who Kurtis isWhy so many are experiencing spiritual awakenings nowHow awakenings are connected to a collective energetic shiftHow crises are catalysts for higher consciousnessThe role of breath as a bridge between the physical body and the spiritual realmsUplifting, hopeful predictions for mankind in the next 7 yearsNext Sunday's Topic: Angelic Mindset SecretsThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 5% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Celestial Realms Angel Journal, and Being an Earth Angel. All are available on Amazon. You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

Lee Thomas, chair of the American Society of Travel Advisors (ASTA) and one of the founders of NousTravel, talks with Alan Fine of Insider Travel Report about his long-term commitment to advancing the trade association and elevating the travel advisor profession. Thomas outlines his priorities, including advisor advocacy, education and professional standards, and reflects on ASTA's growth and renewed influence through events like the ASTA Caribbean Showcase. For more information, visit www.asta.org.  All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.  

Our skin protects us, connects us, and constantly gathers data about the world around us. This hour, we explore how skin shapes our sense of self and how tech might change the way we touch and feel. Guests include mechanical engineer Katherine Kuchenbecker, materials scientist Anna Maria Coclite, TV broadcaster Lee Thomas and author Kathryn Schulz.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/tedFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Big deals and big meals. "Recovering" former San Leandro Councilmember Pete Ballew joins the season finale of The Marinade for a hearty conversation over lamb chops, 10-hour smoked beef ribs, and longanisa sausage. Ballew reflects on his eight years of public service, sharing candid thoughts on ethics at City Hall, the challenge of generating new revenue, and his outlook on the city's future. “The 89-9 has a built-in distrust of government,” Ballew says, using his trademark nickname for San Leandro and its residents. A former San Leandro police officer, Ballew also weighs in on law enforcement and the current direction of the city council. “There's two types of councilpeople,” he says. “People that get into it for the community, and people that get into it for themselves.” This episode of The Marinade with Lee Thomas is sponsored by Borja Plus Media photography and videography. Mention “The Marinade” and get 25% off. Learn more at www.borjaplus.com.  

Hours of marinade went into this week's episode. San Leandro Superintendent Mike McLaughlin served up some lessons for Lee Thomas while dining on GrilleeQ's smoked pork belly bites, grilled longanisa, smoked chuck roast, and blueberry cornbread muffins.  In a plain-spoken and candid interview, McLaughlin discussed the successful passage of school bond measures—and how the district follows through. “We make sure we do it right and on budget,” he said. Also in the episode: housing for teachers, what happens if ICE agents show up at a school, and how AI is being introduced in classrooms. This episode of The Marinade with Lee Thomas is sponsored by Lucy's Creations Floral Arrangements. For more information, visit lucyscreationsforyou.com.  

About This Episode In this deeply reflective and eye-opening conversation, The Future of Work® Podcast welcomes Kurtis Lee Thomas, founder of the Breathwork Detox modality and Just Breathe Foundation. Voted #1 Employee Wellbeing Provider by HR Magazine and trusted by organizations like NASA and Nike, Kurtis shares how breathwork is redefining workplace wellness by tackling trauma, burnout, and stress from within.  Together with host Daniel Lamadrid, they explore why stress costs companies over $300 billion annually, how trauma lives in the body long after it's forgotten, and why sighing may be the most underrated wellness tool at work. This episode offers practical tools, science-backed insights, and a radical call for leaders to prioritize well-being as essential business infrastructure — not a perk.   

East Bay Municipal Utility District Boardmember Jim Oddie, who represents parts of San Leandro, join Lee Thomas for GrilleeQ Cali chicken thighs, all-beef hot links, grilled zucchini, blueberry cornbread muffin, and a glass of crystal clear EBMUD water. Oddie, also a former Alameda councilmember, talks about the big change from city business to overseeing the region's water supply. You don't need to buy bottled water! East Bay MUD has the best-tasting water, Oddie said. Also, the district's preparations for a natural disaster, droughts, and San Leandro's "water bandit." This episode of The Marinade is sponsored by Louis Heystek of Compass Real Estate. For more information, visit: eastbayrealtor.com.

In this episode, I chat with breathwork expert Kurtis Lee Thomas about how simple breathing techniques can help parents of teens manage stress, frustration, and overwhelm. Breathwork isn't just for crisis moments—it's a powerful daily tool to calm your nervous system, build resilience, and create more ease in family life. If you want practical strategies to stay present, connected, and lead with joyful courage, this episode is your breath of fresh air. For more info and show notes, go to: https://www.besproutable.com/podcasts/eps-590-breath-as-a-superpower-with-kurtis-lee-thomas/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shelia Young, the former San Leandro mayor and current elected member of the Oro Loma Sanitary District sits down with Lee Thomas for GrilleeQ tri-tip, grilled zucchini, and blueberry cornbread muffins. Shelia explains the role of the Oro Loma district in San Leandro; hot takes on the current roster of councilmembers; lack of mentorship in local politics; and skepticm about voters passing an infrastructure bond next year. "I wish I was still the mayor," she said. This episode of The Marinade is sponsored by Louis Heystek of Compass Real Estate. For more information, visit eastbayrealtor.com.

Sara Ubelhart, owner of San Leandro's beloved Zocalo Coffeehouse, joins Lee Thomas for GrilleeQ's applewood smoked chicken thighs, longanisa, grilled corn, and honey cornbread. Sara rose from the ranks of barista to owner of the neighborhood coffee shop on Bancroft Avenue. She chats about Zocalo's unique place in San Leandro politics, support for small businesses amid an influx of national brands, and the process for roasting Zocalo's coffee, among other topics. This episode of The Marinade is sponsored by the East Bay Insiders Newsletter. For more visit eastbayinsiders.substack.com.

In this episode, I sit down with the incredible Kurtis Lee Thomas—#1 best-selling author, founder of Breathwork Detox, and one of the most sought-after Corporate Mindfulness Trainers in the world. Kurtis has worked with elite brands like Nike and NASA, bringing breathwork to the forefront of mental wellness in the corporate space. He's a true visionary, recently releasing How to Thrive in the Age of Anxiety, a #1 new release that speaks directly to the times we're living in. We explore the role of divine masculinity, star seeds, and the deeper purpose behind his transformational work. He even shares the story of a life-changing UFO encounter that sparked a profound spiritual awakening. This conversation is raw, real, and expansive—one that will leave you feeling empowered to breathe deeper and rise higher. Let's dive in.Follow Kurtis Lee Thomas here:Instagram: https://www.instagram.com/manfromthestars/Experience heightened clarity and a boost in creativity, setting a foundation for sustained personal growth and well-being by joining Kurtis Lee Thomas' Breathwork Detox Live Virtual Session and get a 50% off discount here: https://breathworkdetox.com/live-virtual-eventGet exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify. Support the show

San Leandro City Manager Janelle Cameron joins the The Marinade for a hearty lunch of GrilleeQ tri-tip (she asked for BBQ sauce!), grilled asparagus, all-beef hot link, shrimp, and blueberry cornbread. Cameron dishes on San Leandro's hottest topics: the marina project, a potential bond measure for roads, and district elections, among others. Plus, big news! Grilleeq is now trademarked. This episode of The Marinade with Lee Thomas is sponsored by Fayeso Design. For more, visit faesodesign.com

My guest starred in the classic television show, “What's Happening!”, and its sequel, “What's Happening Now?”. We discuss his childhood, how his faith helped him deal with many difficult problems in his life, the lasting appeal of “What's Happening!”, how he dealt with a serious automobile accident, and much more.  

Thank you for tuning in for another episode of Life's Best Medicine. Kurtis Lee Thomas is a corporate mindfulness trainer and founder of Breathwork Detox. He's the #1 best-selling author of The World is Yours The Secrets Behind "The Secret'', and the latest book, How To Thrive in the Age of Anxiety. In this episode, Dr. Brian and Kurtis talk about… (00:00) Intro (04:18) How Kurtis discovered the power of breath work (08:30) Emotional release and breath work (11:12) Breathing, stress, trauma, and learning to release the past (19:29) Balancing giving and receiving (24:05) Panic attacks and straw breathing (29:57) How the average person can begin to incorporate better breathing techniques into their life (34:20) The cycle of negative thinking (40:11) How long it takes to heal traumas (44:43) Kurtis' Ayahuasca experiences (47:06) Kurtis' books and how to take next steps if you are interested in learning breath work (57:11) Outro For more information, please see the links below. Thank you for listening!   Links:   Kurtis Lee Thomas: IG: https://www.instagram.com/manfromthestars/?hl=en FB: https://www.facebook.com/KurtisLeeThomas/ Breathwork Detox: https://breathworkdetox.com/bw-detox-ticket?am_id=brian6731 Breathwork Detox: How to Thrive in the Age of Anxiety (book): https://www.amazon.com/Breathwork-Detox-How-Thrive-Anxiety   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

John Hastings and Dylan Gott talk about The Gangstas in Smokey Mountain Wrestling. The tag team that set the table for ECW, The Nation Of Domination and all positive social change in the 2000s I guess MATCHES FOR : THE GANGSTAS IN SMOKEY MOUNTAIN - JUST SEARCH ON YOUTUBE Debut Match in SMW vs. Lee Thomas & Scott Studd vs. The Rock N Roll Express Next Week: LOU THESZ vs. vs. "Wild" Bill Longson June 17, 1952 vs. Rikidozan Oct 13, 1957 vs. Mike Marconi SOCIAL MEDIA X or Instagram - @wrestlerreview Facebook - Wrestler Review Podcast Patreon - patreon.com/wrestlerreview YouTube - @wrestlerreview Chapters 00:00 Intro 07:34 vs Rock N Roll Express 13:55 The Legacy of The Gangstas 24:50 Old Wrestler Names 29:19 The Gangstas SMW Debut 39:55 vs Lee Thomas and Scott Studd 45:38 Wrap-Up and Future Matches

Dan the Man is back just in time to moderate the most divisive East Bay Insiders podcast ever! From Trump and the threat to Alameda County to the proposed Coliseum deal to concerns about the county's 9-1-1 ambulance contract, there was no middle ground to be found other than the new Grilleeq ad is as sweet as Lee Thomas's blueberry corn muffins.

John Hastings and Dylan Gott talk about 3 matches in the 50 something year career of Bullet Bob Armstrong MATCHES FOR : BULLET BOB ARMSTRONG - JUST SEARCH ON YOUTUBE vs The Tennessee Stud vs The Mongolian Stomper vs Jim Cornette NEXT WEEK: Debut Match in SMW vs. Lee Thomas & Scott Studd vs. The Rock N Roll Express SOCIAL MEDIA X or Instagram - @wrestlerreview Facebook - Wrestler Review Podcast Patreon - patreon.com/wrestlerreview YouTube - @wrestlerreview Chapters 00:00 Not about Wrestling 05:43 Bullet Bob Preview 08:38 vs The Tennessee Stud 28:35 vs The Mongolian Stomper 42:10 vs. Jim Cornette 50:02 Big Finale

What's Happening Star Ernest Lee Thomas "Raj" Reveals Untold Stories!Ernest Lee Thomas delivers a powerful and deeply personal account of his journey through fame, adversity, and redemption. He begins with wild, unforgettable moments surrounding his audition for What's Happening!!, sharing how Fred Berry landed the role of Rerun and his first encounters with Haywood Nelson, Shirley Hemphill, and Danielle Spencer. He recalls the support Shirley received from Jimmy Walker and reflects on working with the iconic Mabel King. Ernest discusses the shock of overnight stardom, his eventual fall into despair, and the personal trauma of childhood molestation and racism.He shares an emotional and humorous story about a life-changing meeting with Muhammad Ali and his struggle to finance a film. Ernest explains how he helped bring What's Happening Now!! to life, the behind-the-scenes drama with Fred Berry, and his work with rising stars like Martin Lawrence.He opens up about a painful experience with Bill Cosby and cherished encounters with Sidney Poitier, James Earl Jones, and auditioning for Malcom X for Spike Lee. Ernest also discusses his iconic role as Mr. Omar on Everybody Hates Chris, his chaotic time working with Robert Blake on Baretta, and incredible memories working with Adam Sandler and Robin Williams.From Broadway origins to nearly being cast as Kunta Kinte in Roots, Ernest's story is rich with Hollywood history, spiritual growth, and a triumphant 35 years of sobriety. His honesty, humor, and resilience made for a moving and unforgettable journey. Thank you so much Ernest!That's Classic! Merchandise: http://tee.pub/lic/2R57OwHl2tESubscribe for free to That's Classic YouTube Channel: https://www.youtube.com/channel/UCBtpVKzLW389x6_nIVHpQcA?sub_confirmation=1Facebook: facebook.com/thatsclassictvHosted by John Cato, actor, voiceover artist, and moderator for over 20 years for the television and movie industry. John's background brings a unique insight and passion to the podcast.

Are you tired of trying so hard because the changes you make never seem to last?   Most people invest their energy in external problems. They focus on fixing their drinking, eating, relationship, finances or physical health under the false belief that their circumstances and/or habits are holding them back.    But “stuck” is a feeling, not a fact. And your troubles are not the cause of this feeling, they're the effect.    If you felt free, clear and powerful, you would think and act like someone who feels that way. So the first item on your to-do list is to clear the energetic blockages in your body that are keeping you at a lower vibration and creating resistance to change.   Today I'm talking to Kurtis Lee Thomas, a master life coach certified in NLP (neuro linguistic programing), hypnotherapy, fitness and reiki, who traveled the world in pursuit of his own physical healing– seeing doctors, therapists, specialists, taking various medications and even doing ayahuasca ceremonies in the jungles of Costa Rica.    It wasn't until he discovered the ancient art of deep diaphragmatic breathing, now known as breathwork, that he experienced profound and permanent transformation.    Breathwork has changed my life as well. This is the one modality that I'd recommend to anyone who is struggling with anything. Because the results are instant.    Instead of thinking your way through problems, you can simply breath your way to the solution. This breathwork technique allows you to release stress, trauma, anxiety and so much more by moving the stagnant energy that's trapped in your body. It's like 20 years of therapy in one session without saying a word.   Click here to register for a Kurtis Lee Thomas Breathwork Detox.    Find Kurtis on Instagram @ManFromTheStars   —Click here to BOOK A DISCOVERY CALL if you're ready to fully commit to your personal growth and do the work to get emotionally sober. Side effects include an 80 percent reduction in drinking. You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life. Click here to get my free PRIVATE podcast on How to Reduce Drinking by 80%. —NEW! Colleen's doing Q&A episodes! Do you want help from Colleen with a situation you're struggling with? Click here to submit your question. Your name will not be mentioned on air!    —Want daily updates from me? Find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer and YouTube https://www.youtube.com/@hangoverwhisperer  –Click here to take the QUIZ: Do you have a drinking problem or a thinking problem?

In this episode of the Best Ever CRE Show, Stephen Lee-Thomas joins host Slocomb Reed to discuss his journey from IT professional to full-time multifamily investor. Lee-Thomas explains how he started as a passive investor in 2017 before transitioning to becoming a GP with a current portfolio of 1,400 units across six properties valued at over $100 million. He focuses on value-add properties in the Dallas-Fort Worth area, where he has experienced both successes and challenges, particularly with properties purchased using bridge debt during the recent interest rate increases. Lee-Thomas shares insights about market cycles, emphasizing that while some properties are currently struggling with debt service, he remains optimistic about future opportunities, especially given the lack of new construction starts and continued population growth in Texas markets. He stresses the importance of choosing the right partners and being prepared for challenging times in multifamily investing. Sponsors: Altra Running Sunrise Capital Learn more about your ad choices. Visit megaphone.fm/adchoices

Music superstars Lee Thomas (2wo Third3), Ashley Paul and Mark Loverush and actor, producer, director and writer William Mark McCullough join us on this episode of The Jimmy Star Show with Ron Russell broadcast live from the W4CY studios on Wednesday, September 11th, 2024.Our Sponsors:* Check out BetterHelp: betterhelp.com/JIMMYSupport this podcast at — https://redcircle.com/the-jimmy-star-show-with-ron-russell9600/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy