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Joel Trammell is the founder and CEO of American CEO and Khorus Systems, a business management system that empowers CEOs to lead high performance organizations, and the owner of Texas CEO Magazine, which reaches more than 10,000 CEOs across the state. A successful entrepreneur and CEO with 30 years of experience, Joel is a pioneer in CEO education. After decades as a CEO – a field in which the average shelf life is only five years – Joel identified a pervasive problem: many of his fellow business leaders seriously lacked the fundamental tools and education to make their companies genuinely great. He launched The American CEO to provide the support and guidance his peers lacked. He also wrote a book titled The CEO Tightrope, a comprehensive guide featuring proven techniques and approaches for overcoming the unique challenges of being a CEO. Episode in a Tweet: Being a CEO is demanding and there's no one way to do it well, but the best CEOs embody the three Cs: credibility, competence, and caring. If you have the three Cs, you're far more likely to succeed in the CEO role. Background: Joel Trammell is on a mission to teach new and current CEOs what almost no one else is teaching: how to successfully perform the CEO job. Most people enter the CEO job with lots of knowledge and experience in certain aspects of business but no specific training for the CEO role. I understand this well. As a new and young CEO, I made many mistakes, like deciding by trial and error, changing direction too often, and letting underperformers stay too long. I had to learn how to be a CEO by being a CEO. American CEO's mission is to prevent the issues I experienced all those years ago through a professional, systematic approach to the CEO role. And that's what Joel and I talk about during this week's episode of Reflect Forward. Joel shares how the CEO role is different from other leadership roles. He says (and I agree) that people think of the CEO as just one step up from other executive jobs. However, the CEO job is a difference of kind, not of degree. It comes with a very different set of responsibilities and challenges. If you want to be a CEO or simply understand the CEO role better, you'll gain so much insight from this interview with Joel. Have a listen and let me know what you think! How to find Joel: Website: www.AmericanCEO.com Twitter account: @TheAmericanCEO Book: https://americanceo.com/ceotightrope/ Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!

Guest: Dermot O'Shea is an entrepreneur that has jointly founded and run Taoglas for over 18 years and grown it to more than 425 workers with ten global locations and over $100M revenue in sales per year. Dermot is a recognized thought leader in the IoT industry and is also accredited with creating "The best IoT party" and networking event every year at MWC Americas. When not selling Taoglas, Dermot enjoys outdoor activities and spending time with his wife and three sons. Dermot also serves on the board of Alpha Antennas and the Board of Trustees of La Jolla Country Day School. Dermot and his wife Ciara set up unityforukraine.net, a nonprofit to help protect Ukraine civilians in the war. So far, Unityforukraine.net have sent over $100,000 worth of essential equipment to help their friends and colleagues - civilians - in Ukraine. Episode in a Tweet: Being a CEO is not about you; sometimes, it's about taking the backseat and letting others lead. Quick Background: Dermot O'Shea learned the hard way that leading isn't about being the most intelligent person in the room or always being in the spotlight. After years of dealing with the stress a hard-charging leader brings, Dermot realized that he would be happier and a better leader when he let other people shine. So, he stepped back and made room for others. In this very candid interview, Dermot and I talk about how imposter syndrome forces you to overcompensate and how to get over insecurities as a CEO. He also talks about his journey as an entrepreneur and how betting on himself paid off even though it seems risky. Dermot shares his passion for the Internet of Things (IoT) space and how he and his partner built a $100M company. I'm confident you'll love this vulnerable and honest conversation with Dermot O'Shea. How to Find Dermot: https://www.linkedin.com/in/dermotoshea/ https://www.taoglas.com/

Today’s show is about embracing creativity and purpose on the pathway to chasing your dreams. My guest proves that there are multiple ways to craft a life of service to others, even when creativity is your passion. Clara Thomson is 26 years old, and she’s starting her journey as a pediatric resident physician. She enjoys finding ways that medicine can connect to other industries and the arts. Clara’s passion for music while finishing medical school culminated in creating her album, Chasing Dreams, which is out now on all platforms. Clara describes herself as an extroverted introvert who is learning to embrace her imperfections. She has decided that it’s perfectly acceptable to have multiple passions and chase your dreams, even as you prepare for the rollercoaster ride that is life. Her pseudonym is CallMeClarity, a spinoff of her name. Finding fulfillment in music Where does music fit into your life? Being of Indian heritage means your parents hold aspirations of the most “worthy” professions for you. Even though Clara’s parents never pushed her to be something she didn’t want to do, being a doctor was always in the back of her mind. She knew from a young age that her love of science would lead her into medicine and that her love of the arts would play a prominent dual role in her life. Clara soaked up knowledge about musical instruments and singing, and these endeavors helped her come out of her shell as she created new music. Clara recently used her songwriting and producing talents to partner with a nonprofit that helps children with life-threatening illnesses. TWEET: Being a doctor was always in the back of her mind from a young age. @callmeclarity #chasingdreams The ups and downs How do you handle the “downs” in life? Even at her young age, Clara has learned that ups and downs are a part of life and a part of every person’s journey. She learned firsthand that everything doesn’t always work out in ideal ways. Being a “chaser” means that you go after dreams and goals with your whole self to see if those things are meant for you, but you know that everything isn’t sunshine and rainbows. Clara’s advice is to give it your all, but realize that there is a risk in chasing every dream. You may not achieve what you envision, but the process will help you build new strength and resilience. TWEET: Ups and downs are a part of life and a part of every person’s journey. @callmeclarity #chasingdreams When the doubters come How do you react when people doubt you? The people closest to Clara knew her potential even when she may have doubted herself. Friends and family members have been supportive and encouraging of Clara’s dreams, but she realizes that this may not always be the case. At times along the way, there will always be those who don’t resonate as strongly with what you’re trying to do--and that’s OK. Pleasing everyone is not the goal, and you can’t lose sight of your goals because of what someone else might say. Clara says that you never know how much you can do if you keep on going--so keep on going! TWEET: Along the way, there will always be those who don’t resonate as strongly with what you’re trying to do--and that’s OK. @callmeclarity #chasingdreams Guest Recommendation: ONE action for a dream chaser to take--”Just take a moment to write down what you are truly passionate about, then check back a few months later to see if it resonates with you.” OUTLINE OF THE EPISODE: [2:41] Young Clara’s dreams [6:49] A left turn toward music [12:02] Clara’s album, Chasing Dreams [13:55] Being a chaser [16:33] The journey to fulfillment through uncertainty [22:13] Feedback from others [28:27] Clara’s plans for her career [33:57] Clara’s musical inspirations [40:50] ONE action for a dream chaser RESOURCES MENTIONED: Clara's Website Clara's Instagram Clara's LinkedIn Clara Thomson on Spotify Watch the Episode on YouTube TWEETS YOU CAN USE: “The greatest failure is the failure to try.” @callmeclarity #chasingdreams Being a doctor was always in the back of my mind. @callmeclarity #chasingdreams I love connecting with people, but I definitely need my time to myself. @callmeclarity #chasingdreams Chasing dreams is a process that’s about the journey to the end result. @callmeclarity #chasingdreams

We’re kicking off March, Women’s History Month, with two amazing women. They followed their passion and created an innovative podcast around the question, “What would you do right now if you had $10,000?” Alison Burns and Lulu Picart host the comedy podcast, 10K Dollar Day, which can be described as imaginary luxury travel comedy. They also coach students of all ages at Find Your Light Coaching. Lulu is an actor, director, writer, singer, and doggy mom. Alison is a comedian, actress, singer, lyricist, choreographer, wife, and mom. She’s an award-winning musical theatre performer and a huge Gordon Ramsey fan.  Not the same old podcast If you started a podcast, what would it be? When Alison and Lulu lived together outside NYC and worked in the theatre industry, they occupied themselves on the long commute by fantasizing about living in the lap of luxury. This pastime became the basis for their podcast that’s crammed full of comedy and improvisation. They research each place they “visit,” picking them independently, never knowing where the other person is “going.” Then they spend the podcast revealing the ways they would spend $10K in one day of imaginary luxury travel. They love finding odd places and dreaming of crazy luxury items that most people could never afford. The podcast also includes discussions of their latest obsessions, along with their giveaway to highlight specific charities. The podcast is creative, positive, imaginative, and is full of fun, laughter, and friendship. Give it a try! TWEET: The 10K Dollar Day Podcast is crammed full of comedy and improvisation. @LuLuPicart @_alisonburns #chasingdreams Pursuing opportunities Many women feel like being a wife and mother is all there is to life, like, who could ever find time to do more? These two girls are careful not to put limits on their dreams, even though they are polar opposites when it comes to manifesting their dreams and visions in putting them “out there.” Most women are afraid that they will be called selfish if they do what makes them happy. Alison and Lulu are both passionate about making sure the opportunities they pursue are things that sustain them.  TWEET: Don’t put limits on your dreams! @LuLuPicart @_alisonburns #chasingdreams Passing it on Are you good at passing on your knowledge and expertise? Alison and Lulu love the coaching opportunities they have with students aged 6-60’s in several Broadway shows and tours. Although some of their students are professional actors pursuing their careers, they work with many young kids and not-so-young adults who are wanting to try new things and learn new skills. Some of their young students are trying new things as they try to find their passion in life. Just getting on a stage in front of an audience helps build confidence that helps open new doors in every area of life.  TWEET: Being in front of an audience helps build confidence and brings new opportunities in life. @LuLuPicart @_alisonburns #chasingdreams OUTLINE OF THIS EPISODE: [1:12] How Alison and Lulu first met [2:33] How the podcast idea was born [11:03] Their obsessions, charities, and desire for fun [14:34] The positive journey that podcast listeners can join [15:47] Other endeavors for Alison and Lulu [18:43] Polar opposites in many ways [21:45] Advice to others who need to redefine themselves [24:57] Deciding what’s next [29:30] The coaching business [34:05] When people doubt themselves [38:28] Get to know Alison and Lulu better RESOURCES MENTIONED: Lulu’s Facebook Lulu’s Twitter Lulu’s Instagram Lulu’s Linkedin Alison’s Facebook Alison’s Twitter Alison’s Instagram 10K Dollar Day Podcast 10K Dollar Day - YouTube Watch This Episode On YouTube TWEETS YOU CAN USE: We want people to leave each episode having fun and laughing. @LuLuPicart @_alisonburns #chasingdreams We wanted to be consistent creators of something together on a regular schedule, like a podcast. @LuLuPicart @_alisonburns #chasingdreams Ultimately, it’s your life. It’s OK to be a little selfish. @LuLuPicart @_alisonburns #chasingdreams

Thank you for kicking off the New Year with us! You know there is nothing closer to my heart than the story of someone not only dreaming big but finding ways to chase those dreams. Such is the story of today’s guest. Join us for more! Marc Megna is co-owner of Anatomy Fitness gym and a top strength and conditioning coach in Miami, helping hundreds of clients--from celebrities and professional athletes to motivated beginners--achieve their fitness goals. Adhering to the “Dream big, never quit” motto that Marc learned from his mother, he put in years of hard work and unrelenting dedication to transform his life. After playing football and earning a degree in sociology at the University of Richmond, Marc was drafted by the New York Jets in 1999. During his seven-year professional football career, he played for the New England Patriots, Cincinnati Bengals, and Montreal Alouettes.  Now an elite trainer and fitness model, Marc has written for such publications as Fitness RX and Dr. Oz. He’s been featured on the cover of Inside Fitness and Muscle & Fitness magazines. You can listen to his motivating Megna Method podcast and visit www.megnamethod.com. Sports as a coping mechanism How do you cope with life’s problems? Marc learned early on that sports were his coping mechanism for dealing with a difficult childhood. He was a shy, insecure, fat kid, but sports were a big deal in his family. Since he figured out that athletes gained the respect of others, that’s what Marc aspired to become. Being a top athlete became his mission as a young kid, and he was determined to work harder than anyone else. His perseverance paid off, and he made it to the NFL. Now, with a profession built on sports and fitness, Marc can impact others’ lives with his talents.  TWEET: Being a top athlete became Marc’s mission as a young kid, and his perseverance paid off. @marcmegna #chasingdreams The end of a football career How do you know when it’s time to move on? Even though Marc loved his time in the NFL, it was pretty clear to him that he needed to try something else after a series of injuries. He sustained a severe knee injury and infection that almost cost him his leg, and since his knee was compromised, his body was out of alignment. This led to a serious tear in his back, and he knew his football career was over. Marc learned that a significant time commitment is required in anything in which you wish to succeed, and he knew that football coaching was not the route he wanted to take. His current career as a gym co-owner and fitness coach takes a lot of his time, but he genuinely enjoys the time he spends investing in others.  TWEET: After a series of injuries, Marc knew he needed to try something else, and football coaching was not the route he wanted to take. @marcmegna #chasingdreams Don’t get stuck! How do you “show up”? Marc explains that it’s great to show up every day, but what you do when you’re there is important. Doing the same thing over and over again will not yield a different result. Most people are deathly afraid of getting outside their comfort zone. When what you do each day is a drudgery that you hate, then you’re probably stuck in your comfort zone. Do what it takes to get unstuck! TWEET: Do what it takes to get unstuck! @marcmegna #chasingdreams Guest Recommendation: ONE action for a dream chaser to take--”Decide what’s most important to you and take steps to do what you want to do.” OUTLINE OF THIS EPISODE: [1:16] Young Marc’s dreams [4:22] Finding a coping mechanism [6:14] Holding on to the dream [10:31] Becoming a better person [14:19] From professional athlete to the next step [17:23] A labor of love [18:59] The road to Anatomy Fitness [25:11] Why you have to show up and do the work [26:56] How to tell if you’re stuck in your comfort zone [30:01] Marc’s book [32:36] Why Marc is happy right now [33:31] ONE action for a dream chaser [34:48] Get to know Marc better RESOURCES MENTIONED: Marc on Facebook Mark on Twitter Marc on Instagram Marc’s Website  "Dream Big, Never Quit" by Marc Megna on Amazon Watch the episode on YouTube TWEETS YOU CAN USE: Now, instead of asking how I can be better at something, I ask myself how I can be a better person. @marcmegna #chasingdreams Athletic training helped my insecurity, made me stronger, and increased my confidence. @marcmegna #chasingdreams I started with dreams of being an athlete and an annoyingly obsessive mentality of showing up. @marcmegna #chasingdreams

Most people who chase their dreams don’t aspire to build a company. We all know that an endeavor of that magnitude takes a huge commitment of your time and energy. Making a career out of your passion is a rare achievement that few are fortunate enough to do. Today’s guest shares a candid behind-the-scenes look at the challenges and successes in her journey to entrepreneurship.  Lisa Pongrass is the founder and CEO of Canvas & Hyde, a luxury handbag company based in Brooklyn, New York. An acclaimed interior designer and fashion stylist in her Australian homeland, Lisa has over twenty years’ experience that has propelled her to the forefront of fashion and beauty on the international stage. In 2006, Lisa was named one of Harper’s Bazaar’s 100 Best-Dressed Australians, recognized for her classic style, an element that has been the mainstay of her direction and inspiration for Canvas & Hyde. With the rise of digitally trend-driven “it” bags of the moment dominating the fashion world, Lisa sought to create her own line of “anti-it bags” through Canvas & Hyde. With an intrinsic love of design and fashion, she focused on creating a brand that emphasized quality craftsmanship and a minimal urban aesthetic. Although Lisa was at the forefront of the fashion industry in Australia, she immersed herself in a new challenge--an intense education of the intricacies of the manufacturing process. To assure luxurious quality control, Lisa delved into researching and learning the craft of luxury handbag construction for over a year. Determined to source the finest quality and sustainable materials in partnership with environmentally responsible factories, Lisa collaborated with factories in Italy and the US. With her strong vision and meticulous research, Canvas & Hyde was born.  A lifelong love for fashion How many people get to turn their passion into a company and career? For Lisa, her nerdy and obsessive love for fashion was never what she thought her career would involve. After working in interior design for about ten years, she made the shift into the connected field of designing handbags. It was important to her to start her own business and give birth to a meaningful brand, which she calls a “dream come true.” Launching out held a certain degree of uncertainty because there were so many things she didn’t know about the business. Lisa says, “As a solo entrepreneur, I feel like I have one pizza and ten children to feed.”  TWEET: “As a solo entrepreneur, I feel like I have one pizza and ten children to feed.” @canvasandhyde #chasingdreams Handling the rough patches How do you handle life’s rough patches? Lisa says that challenges come up constantly when you run your own business. Being kind to yourself is essential. Lisa rewards herself with a nice hot bath to relax at the end of the day. She realizes that what she’s doing isn’t a matter of life and death, like the challenges many people around the world are facing each day. Another important aspect in handling challenges is not to take yourself too seriously. Lisa likes to take a “big picture” view in being grateful for the opportunities. TWEET: “Being kind to yourself is essential.” @canvasandhyde #chasingdreams Balancing work and life Don’t we hear a lot about “work-life balance”? Is there really such a thing? As a single mom for four years, Lisa found it difficult to juggle the demands of motherhood with building a brand, and she gave up sleep at times to make it work. As an empty-nester now, Lisa finds the balance even more difficult because she’s on her own to create the balance. Sticking to a schedule to eat and sleep well is harder to do. It’s rewarding to achieve each milestone of success, whether a large or small one because you know you’ve done it for yourself. Lisa says that success is the greatest high in the world and is what propels her to get up the next day.  TWEET: “Success is the greatest high in the world.” @canvasandhyde #chasingdreams OUTLINE OF THIS EPISODE: [1:10] Young Lisa and her dreams [3:35] An avenue of uncertainty [6:42] What Lisa would have done differently [8:49] How she knew it was time to hire more people [10:07] What surprised Lisa on her journey [13:40] What networking is all about [14:46] Handling challenges as they come [17:45] Balancing work and life [22:32] Goals vs. journey [25:48] When you’re struggling to pivot [27:33] It’s never too late [30:11] Get to know Lisa better RESOURCES MENTIONED Lisa on Facebook Lisa on Twitter Lisa on Instagram Lisa on LinkedIn Lisa’s Website   TWEETS YOU CAN USE: It surprises me every day how much people want me to succeed. @canvasandhyde #chasingdreams Knowing one’s weakness is a strength. @canvasandhyde #chasingdreams At the time I considered launching my business, I thought, “How difficult can it be?” @canvasandhyde #chasingdreams It’s important to surround yourself with people who are smarter than you. @canvasandhyde #chasingdreams

With the prevalence of blended families today, being a stepparent is rarely thought of in a positive light. The truth is that it doesn’t have to be that way. Hold your skepticism until you hear what today’s guest has to say about blended families thriving and creating an atmosphere of love and mutual respect.  Tuniscia Okeke is the author of Empowered Stepmother. In this book, she invites stepmothers on a transformational journey of self-empowerment to regain their voices and discover their identity in a blended family dynamic. The family vlog “Tea with Tuniscia O” gives a candid look inside the love and connection shared between Tuniscia and her stepson, Ike. The vlog journals their family’s victories and strategies to co-parent successfully with Ike’s biological mother. Tuniscia is an avid reader whose most creative thoughts occur while she’s in “couch potato mode.” As a wife and mother of three children, two of whom are adults, Tuniscia’s most cherished moments are family time together at home or on vacation.  Tuniscia’s path Were you a stepchild? Tuniscia was---and then she became a teenage mother at age 18, and then again at age 19. As the mother of two little ones, life hit her hard and fast, and she had to grow up quickly. She became a paralegal for a while and then bought her first house at age 24, an achievement that was unusual in her family. Even though Tuniscia had to be a working mom, she always had a job that was near her children. Looking back today, Tuniscia realizes that her leadership qualities were unique for one so young, and others saw that in her also. TWEET: Too many times, stepmothers want to battle with the biological mother to see who’s more important. @blendingourlove #chasingdreams Becoming a stepmother Does anyone ever aspire to be a stepparent? The answer is probably a NO for most of us. Tuniscia never wanted this role, until she met her future husband, who happened to be the father of an 18-month-old son. It didn't take long for Tuniscia to fall in love with the father AND son, knowing that she wanted to be a positive influence in little Ike's life. Surprisingly, the foreword to Tuniscia's book is written by none other than Danielle, Ike's biological mother. She outlines how Tuniscia has helped her with the struggles to love and accept herself to be a better mom. Today, Tuniscia is Danielle's life coach, helping her rebuild and reinforce her beautiful bond with her son. The book came about as the guide Tuniscia wished she'd had when she went through the darkest days of her struggle in the role of stepmother.  TWEET: I am not his biological mom, but I don’t use the word “step.” I’m here to help. @blendingourlove #chasingdreams Being free to love Have you thought about how a child feels when stepparents don't get along? Tuniscia's stepson, Ike, recently told her his wish that all stepchildren everywhere could be free to love their families as they want. He knows what it's like to feel like a caged animal, unable to love all the people in your life as you wish. Parents don't realize how this dilemma can stifle a child. Tuniscia's message is that blended families can thrive and find common ground. TWEET: I knew there was something special that other people saw in me.  @blendingourlove #chasingdreams Guest Recommendation: ONE action for a dream chaser to take--”Follow your gut. Know your WHY--it’s the only thing that will propel you.” OUTLINE OF THIS EPISODE: [:30] How Tuniscia and I met at a local networking event [3:30] Tuniscia’s positive personality after many years of pretending [3:40] Tuniscia's path to responsibility and leadership [10:08] Making choices based on the hand you’re dealt [11:06] Becoming a stepmother [13:05] The Foreword of Tuniscia’s book  [17:12] A positive spin on blended families [23:10] Why people find themselves in places where they can’t chase their dreams [28:32] The narrative around blended families [30:07] The ripple effect [32:03] Why Tuniscia invited Ike’s biological mom to join them on vacation [35:05] What it means to be an empowered stepmother [37:05] ONE action for a dream chaser   RESOURCES MENTIONED: Empowered Stepmother by Tuniscia Okeke Tuniscia on Facebook Tuniscia on Twitter Tuniscia on Instagram  Tuniscia on LinkedIn  Tuniscia’s Website   TWEETS YOU CAN USE: TWEET: Celebrate your small victories. @blendingourlove #chasingdreams TWEET: Being a stepmom makes you vulnerable because you’re not expected to succeed. @blendingourlove #chasingdreams TWEET: As a teenage mother, life was served to me quite quickly. @blendingourlove #chasingdreams    

What are the “wins” you can look back on in your life? Can you see how to use those for motivation today? Join us for today’s show that focuses on empowerment, career development, and claiming your best life. Regine Roy is a mental health consultant, speaker, and the president and founder of Queen Geniuses, Inc. Regine delivers a life-changing message to students and professionals about the power of choice on topics like self-assessment, friendships, family, and careers. She is an astute specialist with deep and insightful knowledge on how to create a life on your own terms. A clear vision How has your background factored into your life decisions? For Regine, her life path put her on the course to make a difference and be impactful in the world. She grew up in Brooklyn, NY, in a poor family of Caribbean immigrants. A social worker by trade, it was having incredible teachers and mentors in her life that helped her realize that she wanted to work with young women of color to be a positive representation, because so many are growing up in poverty without the resources they need to succeed.  TWEET: Being a positive representation for young women of color can help them succeed with resources I never had! #chasingdreams Benefits of having “wins” What are your “wins”? Regine teaches that the wins over the course of your life can greatly impact your mindset. Those little moments of applause, recognition, and praise give you the acceleration to do MORE. On the flip side, when a young person hasn’t experienced those wins, then it becomes more difficult to push yourself as you get older. Regine recounts how applying for--and securing--her first college scholarship played a big role in her future success. TWEET: Every win that you celebrate can propel you on to more wins and further acceleration. Praise someone. You have no idea what it will do for them. #chasingdreams Use the “wins” for motivation today Can you think back to some of your “wins” in early childhood? Regine can remember some of hers when she was a young girl in school--and people around her believed in her. The problem is that some people have trouble identifying the wins that can push them forward. This is one reason Regine created the Reclaiming Your Throne curriculum for training professionals and students. You never know the impact that just ONE teacher can have on students and their futures. Of course, we know that dreams and discipline are necessary for the future, but are you willing to do the work? TWEET: You never know the impact that just ONE teacher can have on students and their futures. #chasingdreams Guest Recommendation: ONE action for a dream chaser to take--”Allow yourself to dream and think about the things that are important to you. Allow your mind to wander as far as you possible can.” OUTLINE OF THIS EPISODE: [:06} Regine’s undergraduate and Master’s degree years at Stony Brook University [1:50] Queen Geniuses [3:55] What Regine faces in teaching young girls and professionals [5:40] Awareness of resources for young black women [7:55] Regine’s observations about getting that first “win” [12:50] Using wins for motivation now [14:07] Why some don’t let small wins push them forward [16:02] Taking the step to work with professionals [20:35] The effect of ONE teacher [23:13] Regine’s next plan [25:05] How Regine is impacted [28:38] Why people may not aim for their dreams [31:20] Young people today and their dreams of money [33:45] Skillsets needed to chase dreams [36:30] How social media plays into how girls feel about their dreams [39:22] ONE action for a dream chaser RESOURCES MENTIONED: Regine’s Website Regine on Facebook Regine on Instagram Regine on LinkedIn  Visit www.aimeej21.com/episode181 to learn more about the upcoming Chasing Dreams Fundathon to raise money to keep Chasing Dreams going for another year! TWEETS YOU CAN USE:  TWEET: I started the conference mainly to expose young women to the resources available to them. #chasingdreams TWEET: You have to be empowered to have the confidence to take advantage of resources available to you. #chasingdreams TWEET: My job is to hold space for others. #chasingdreams

What’s the greatest gift you can give to someone else? It’s a debatable subject, but what could possibly be more valuable to someone with kidney disease than to receive a kidney from a living donor? Today’s show introduces you to an amazing person with a truly amazing story. Jason Nothdurft is a friend of mine and a true superhero. He’s a married, 32-year-old police dispatcher with a 2-year-old puppy and his first child due in April. Jason donated his kidney in 2014, and has dedicated much of his free time to advocating on behalf of kidney patients and living organ donors. The saying is true: “Not all superheroes wear capes.” Jason is a remarkable person with a spirit of compassion and sacrifice, and I’m thrilled to share his journey of being an organ donor to highlight this important cause. Learning from mistakes What did you want to be as a kid? Police dispatcher is probably not a profession that many people aspire to, and even though it’s not a glamorous job, the dispatchers are the ultimate first responders. They are the first point of contact when people need help in emergency situations. When Jason started out, he admits that he was intimidated by parts of the job and doubted his ability to respond correctly to emergencies. How did he learn? By making mistakes. His lessons to others are that there are always things to learn and ways to improve. TWEET: We all learn by making mistakes. It’s one of the best ways to improve! @j_nothdurft #chasingdreams Saying YES and NO How do you handle the age-old dilemma of when to say YES and when to say NO? For Jason, he learned that he couldn’t focus on all the things he wanted to do--and do them well. In reducing his stress levels, he chose instead to focus on 1-2 things, and even went to his boss and explained that he needed to scale back. These brave decisions can be selfish AND selfless at the same time. Mental health is not openly discussed among law enforcement, but we need to improve on this, remove the stigma, and provide resources. TWEET: We need to remove the stigma of mental health issues for those in the law enforcement field. @j_nothdurft #chasingdreams The best sacrifice Have you ever considered being a living organ donor? Jason stepped in when the stepfather of one of his best friends needed a kidney. Jason was 27 when he made the decision to be tested, along with a small group of seven friends. Jason was the one who matched, so the donation was made in 2014. Jason attributes his willingness to volunteer to growing up in a family of public servants, always learning to help and serve others in the community. To this day, Jason and the recipient remain great friends who celebrate together each January as the anniversary of the surgery rolls around. TWEET: ”Don’t give up. You’ll face roadblocks. Your dream today may not be the same dream tomorrow.” @j_nothdurft #chasingdreams ONE action for a dream chaser to take--”Don’t give up. You’ll face roadblocks. Your dream today may not be the same dream tomorrow.” For a bonus behind-the-scenes interview with Jason, visit www.aimeej21.com/patreon and become a donor.   OUTLINE OF THIS EPISODE: [:35] How Jason envisioned his life when he was young [1:50] How people are satisfied to arrive at atypical jobs [2:55] The intimidation factor of being a dispatcher [4:40] Saying YES and saying NO [7:05] The mental health of first responders [8:17] Having insight to priorities and struggles [10:15] Why we’re harder on ourselves [11:30] How you can give someone else a chance [12:30] The most selfless act of all [13:50] Deciding to donate a kidney [18:20] How Jason hesitated in his decision [19:09] Encouraging others in the cause [22:45] How Jason stayed in his “lane” [25:17] Fears and concerns [28:25] Other organs that can be donated by living donors [29:40] Common misconceptions about living donors [31:25] What Jason would like to see change in the next 5 years [33:15] What Jason would change about his decision [34:12] ONE action for a dream chaser   RESOURCES MENTIONED Jason on Faceook Jason on Twitter Jason on Instagram Jason on LinkedIn   TWEETS YOU CAN USE:  TWEET: I don’t feel like I lost anything in being a kidney donor. @j_nothdurft #chasingdreams TWEET: Being a police dispatcher was never on my career path growing up. @j_nothdurft #chasingdreams TWEET: At every level of my job, I didn’t learn anything without making a mistake first. @j_nothdurft #chasingdreams TWEET: It’s impossible to do everything as well as I want to. @j_nothdurft #chasingdreams

What were your New Year’s resolutions? Have you kept them? It’s easy to make resolutions, but without a plan, you won’t make it out of January. Perhaps you’ve already failed your resolution, and that’s OK! It’s OK if you’ve given up; just try again with a different mindset in place. Let’s talk about three practices to take with you into 2019. Change your perspective/change your life Are you a negative person by nature? If you are, then try being a “glass half-full” person. Don’t let your gut reaction be negative. Think about the positives and be grateful---even for the smallest and simplest things. Be grateful for the mistakes and failures you encounter, because those are the things that teach us to do better! TWEET: Be grateful for the mistakes and failures you encounter, because those are the things that teach us to do better! #chasingdreams Embrace your fears What are your biggest fears, and how do they hold you back? I’m setting some personal goals to face and embrace two of my biggest fears this year. For me, a big fear is being in front of a video camera, so I’m doing a 31-day video challenge in which I’m sharing 31 lessons that I’ve learned and want to give back. Check out my one minute videos at #31vidchallenge! I’m finding that being the face in front of the camera is very different than being the voice behind the mic! I’m also embracing my fear of heights this year, in very specific and terrifying ways. Imagine what’s possible if you don’t let fear stop your progress! TWEET:  Imagine what’s possible if you don’t let fear stop your progress! #chasingdreams Don’t chase the money Do you know WHY you’re doing what you’re doing? You don’t if you’re chasing the money. Your WHY is the most important thing---not the money. Some people live their best life on a $12K salary, and some live their worst life on a six-figure salary. Chase your WHY and figure out your happy place. You have to be happy for YOU---not for others. You are enough! TWEET: Your WHY is the most important thing---not the money. #chasingdreams OUTLINE OF THIS EPISODE: [:13] Welcome to 2019! [1:05] It’s OK if you’ve failed; change your perspective [4:37] Embrace your fears [7:03] 2019--your behind-the-scenes look at Chasing Dreams recordings [7:29] Embracing the fear of heights [10:47] Don’t chase the money! [14:37] Life isn’t defined by your job [17:01] If you struggle with “enough-ness” . . . .   RESOURCES MENTIONED: #31vidchallenge  Find my videos on Instagram TWEETS YOU CAN USE: TWEET: Fear holds us back from living our best life. #chasingdreams TWEET: Being a voice behind the mic is one thing; being the face in front of the camera is another. #chasingdreams TWEET: Chase what makes you happy, and the money will follow. #chasingdreams TWEET: Change your impossible to probable! #chasingdreams

Who are your friends that you hang out with the most? What are they like? Do they help you in your dream chase? Today’s solo episode is designed to make you think about these questions and more. Are YOU the kind of friend who is supportive to others who are chasing their dreams? Jim Rohn famously said, “You are the average of the five people you spend the most time with.” It’s true! Think about your circle of friends and how they affect you--and let’s talk about it.   Relationships will change over time Who are your “five friends”? Relationships will ebb and flow in the changing seasons of life. Dynamics change about the people you once held dear---and they might not be as close as they once were. One thing that doesn’t change, though, is the way our friends affect us. We need different types of personalities with different strengths and weaknesses in our circle, and we tend to group them according to specific similarities or where we met them. TWEET: Jim Rohn famously said, “You are the average of the five people you spend the most time with.” How does your circle measure up? #chasingdreams   The friends you need Do your friends support you? They may not always know what’s going on or what your difficulties are, but you want them to have your back and be the person you can call at 3 am. You don’t want people around you who are always YES people, but you don’t want those around you to always be negative either. If you’ve ever spent any amount of time with a complaining, negative person, then you know they will wear you down and depress you. Who wants to be around that person all day? TWEET: You don’t want people around you who are always YES people, but you don’t want those around you to always be negative either. Choose wisely. #chasingdreams   A two-way friendship Do you surround yourself with people whom you can support? Friendships and relationships go both ways. Be careful not to suck up someone’s support without giving it back to them. Watch out for those who take, take, take! Surround yourself with givers, and not just takers. Look for friends you can count on and those who have ambition to be good leaders and be their best selves.  TWEET: Be careful not to suck up someone’s support without giving it back to them. #chasingdreams   OUTLINE OF THIS EPISODE: [1:48] Who are you hanging with? [4:48] How we group our friends [8:40] Why you don’t want YES people [10:17] How negative people wear you down [13:33] Who should you surround yourself with? [15:40] Be kind in your honesty [17:35] Look for friends with ambition [18:58] Are your friends leaders? [19:25] Some good examples of good friends [23:48] Respectful, supportive cheerleaders [24:58] Don’t be a moocher!   RESOURCES MENTIONED IN THE EPISODE: Facebook: aimeej21.com/facebook Twitter: aimeej21.com/twitter Instagram: aimeej21.com/instagram Chasing Dreams - https://aimeej21.com/subscribe/   TWEETS YOU CAN USE: TWEET: “You want a friend who will hold out their hand, walk with you, and say, ‘Let’s do this together’.” #chasingdreams TWEET: Being around a negative person will make you feel down and depressed. #chasingdreams TWEET: I don’t have good things in my life if I surround myself with negative people. #chasingdreams

Our guest this week is someone who wants to help new and aspiring composers succeed in the video game industry, the man behind Video Game Music Academy, Daniel Hulsman. Daniel is a 33-year-old father of 2, living in Boston with a huge passion for music. He received his Music Education degree from the University of Delaware, but due to the economic crash, (Hint: Most art-focused people's careers suffered) he had to shift careers and find a job that can support his family. He had worked for several corporations that allowed him to learn more about marketing and management, which he has found useful when he started building his own website: VGMacademy.com Daniel currently serves a public charter school as a Music Teacher for the past 4 years, all while managing a choir that records professional video game soundtracks twice a year. (Recording professional video game soundtracks? Oh, you mean, THE COOLEST JOB EVER?!) Ultimately, his goal is to create a stable, recurring stream of income online so that he can focus on his family, especially since his children are both still very young. But here's the thing, his website isn't gaining as much traction, and sales are mostly from selling semi-related products -- y'all know how frustrating that can be, right? So what does he do? Daniel sends us some hater-ade, a long email detailing his doubts, frustrations and surprisingly his hope that maybe - just maybe - we could help him become a successful online entrepreneur too! We can tell a troll from a critic, and this man was no troll, he really wanted something better for his family's future. How would you respond to someone with this sentiment? Well, look no further because this week's episode is all about how YOU can turn a critic into a customer, why you are not for everyone and why that's okay, and how to dispel that voice saying you are not expert enough. This podcast interview is PUMPED y'all! So much action, insight and real-life struggles, it's far too good to miss! ;-) [Tweet ""The next step is always the most frustrating." - Shane"] [Tweet ""You are not for everyone, so find the people who fit your mission." - Jocelyn"] [Tweet ""Capitalize on the things you already know versus starting from scratch." - Shane"] [Tweet ""Your struggles are just as valuable as someone who's got it all figured out." - Shane"] You Will Learn: The difference between a troll and a critic How to turn a critic into a customer Are you expert enough to lead? Understanding your mission online Plus so much more! [Tweet ""Being part of a community bring out your strengths & helps make up for your weaknesses." - Jocelyn"] [Tweet ""Focus on the things you can solve, instead of getting bogged down by the things you can't." - Shane"] [Tweet ""Do not be selfish with your gifts; your gifts are meant to be shared with others." - Jocelyn"] [Tweet ""Giving people the opportunity to change their lives, gives them a chance to succeed." - Shane"] Links and resources mentioned on today's show: Daniel's website FYL community FL 200 - Goodbye Grant Baldwin: The Speaker Lab Enjoy the podcast; we hope it inspires you to explore what's possible for your family! Get your FREE 30-DAY Membership in the Flip Your Life Community NOW! – https://flippedlifestyle.com/free You can connect with S&J on social media too!   Thanks again for listening to the show! If you liked it, make sure you share it with your friends and family! Our goal is to help as many families as possible change their lives through online business. Help us by sharing the show! If you have comments or questions, please be sure to leave them below in the comment section of this post. See y'all next week! Can't listen to the podcast right now? Check out the transcript below. Jocelyn: Hey, y'all!  On today's podcast, we help Daniel decide if he's expert enough to start his online business.

Have you ever just looked at your to-do list sometimes and say, "Alright, there are so many things to do, but my gut instinct is telling me that these 2 things are really important right now. So..."   Has this ever happened to you?   Life gets pretty crazy sometimes and you can find yourself juggling too many things, too fast, all at once, next thing you know you're so overwhelmed and stuck right where you are! The good news is you have the option to do something about being stuck, and this is why you'll find great insight and inspiration in today's guest, Oleg Leontovych. Oleg is one of our International Flip Your Life members, and he's here to ask his next level questions to flip his online business to the next level. A quick look into Oleg's online business journey… Oleg is originally from Ukraine, but had moved to Canada and served the I.T. industry for 18 years where he focused on software quality assurance. He has changed employers in several industries, survived 3 layoffs, and eventually gotten so frustrated with the job itself due to the overwhelming fear that they can let him go despite his position.   He has been reading into online business, getting himself acquainted with things like passive income and learning how to start his own business since 2013, but lacked the motivation to pursue it any further. This all changed in September 2017, when he decided to go all-in on creating a stable, passive income online after getting laid off. Now, he calls the shots and has made up his mind to finally pursue something he is really passionate in: gardening and teaching others how to enjoy the literal fruits (and vegetables) of their labor! But something is still missing from his equation, and that's where we step in. Join us as we help Oleg refocus and work on his first paid product to give him the momentum he needs to grow his online business! P.S. Stick around and tune in, don't miss out on all the amazing tips we'll share with this week's guest! You Will Learn: Best way to overcome the common fear every entrepreneur has to face How your calendar will help you prioritize and let you take that next step “Comparison” Syndrome and why you should avoid it Language barriers and why your voice is unique The power of creating consistent, quality content Plus so much more! [Tweet "“Sometimes people think they only have one chance, and if they fail and don't get it right the first time then the opportunity is lost -- this is not true.” - Jocelyn"] [Tweet "“Everything that you do, even if it's not incredibly successful from a financial standpoint, is successful from a learning standpoint.” - Jocelyn"] Links and resources mentioned on today's show: Oleg's website - https://gardenhowto.com/ Flip Your Life Community - http://flippedlifestyle.com/flipyourlife Join us at FYL Live 2018, Nashville, TN! - https://flippedlifestyle.com/nashville [Tweet "“Being self-employed online is so cool because you can change things and pivot so fast. You just gotta decide to do it!” - Shane"] [Tweet "“Consistency in creating content is what builds wealth.” - Shane"] Enjoy the podcast; we hope it inspires you to explore what's possible for your family! Click here to leave us an iTunes review and subscribe to the show! We may even read yours on the air! Success Story of the Week: Today's Success Story from our Flip Your Life community is from Cynthia, and Cynthia's post says, "I quit my day job." Now, listen, when we log in, and we see one of these, "Quit my day jobs, I flipped my life, everything has changed, not only in my life but my kids' life, my kids' kids' lives, everything going forward," that's when we take a big deep breath and are like, "Wow, man, that is unbelievable!" So, we logged into the forums today, clicked over to the Success Forums, and I always try to start my day with all these positive posts in the success forum,

Meghan Enriquez is the founder and CEO of TRUE Conversations. Soon after the birth of her second child, Meghan had what she calls a “face plant moment,” which ignited her to create TRUE Conversations. She is highly sought after to speak with, train, and interview a variety of audiences around the most stigmatized issues of today: communication, leadership, and redefining true success. Meghan served as an Intervention Director at Johns Hopkins University for a clinical trial while juggling the demands of motherhood. This millennial, Asian-American entrepreneur who came to America as an infant adoptee has earned her bachelor’s degree in both Exercise Science and Psychology from Slippery Rock University. Join me for this uplifting conversation with Meghan! TWEET: There was an undeniable force that wouldn’t let me sleep until I took #action. @trueconversationsllc   The “Face Plant Moment” Have you experienced these moments? Meghan describes it as the moment when you are utterly spent, barely able to function, and just surviving through life. For her, this came after the birth of her second child, when physical problems dominated her life. The great disconnect with what you want out of life and what your reality has become can make you say, “There is something wrong with me.” These moments have the power to change you, and Meghan shares how she learned to be “transparent with purpose” to empower and uplift others. TWEET: Being #transparent with a purpose was a formula the world was really craving. @trueconversationsllc     Open Minds and Hearts Can YOU see both sides of an issue? Stigmatized issues are changing constantly in today’s world. Meghan says there is a “lost art” of being able to respectfully disagree. We need open minds and open hearts to call people to transparency and honesty. When people show up with this attitude, magic happens. We know that NOT being able to see another’s perspective is NOT working in our society. Meghan says, “We want to create a new normal.” TWEET: We want people to feel more capable, more validated, and gain more #wisdom. @trueconversationsllc   Wanting to be Understood Isn’t that what we all crave—being understood? Meghan explains the bullying she experienced as she grew up as an adopted Korean in American white society. Because of this bullying, she only longed to be understood. This became the foundation of TRUE Conversations, where Meghan encourages people to look behind the skin color, behavior, and religion to see the value in people, even if you don’t agree. TWEET: There is a lost #art of being able to respectfully #disagree. @trueconversationsllc     Guest Recommendation: ONE action for a dream chaser to take—“Get to know yourself, and know that it could take years. In our society, we don’t value being honest and open with ourselves. There is always something extra to discover about who you are.”   OUTLINE OF THIS EPISODE: [1:30] Meghan’s upcoming conference in MD: TRUE Conversations Live [3:30] Meghan’s “face plant moment” [8:10] The intention behind TRUE Conversations [10:40] The objectivity of “both sides of the table” [13:53] Meghan’s background of blended cultures [15:33] Positive influences to overcome negative self-image [17:30] “When I grow up” [20:48] Helping people who are scared to take the leap [24:56] The hardest moments and most beautiful gifts [27:56] People who want to be part of your vision [34:54] Meghan’s ONE action for a dream chaser RESOURCES MENTIONED IN THIS EPISODE: Meghan’s Website  Meghan on Instagram   Meghan on Twitter   TWEETS YOU CAN USE: TWEET: I was a mindful and attentive friend and wife, focusing on the #lesson to be learned. @trueconversationsllc TWEET: Own who you are and put it into action, even when you’re scared out of your mind. @trueconversationsllc TWEET: Building your #faith in whatever you believe in---that’s what’s most important. @trueconversationsllc      

Show Notes: YourResultsRadio.com/12 “Lead leaders, not followers.” - Scott Fay (Click to Tweet) Being a good leader isn't about having loyal followers. You'll just end up surrounded by compliance, and things won't get done. If you want to be a good leader, lead leaders. If you're working on a project, find people that are just as passionate about your projects as you are. They'll want to lead teams to see it succeed. You'll be able to make more progress than if you just had someone following your direction. To really be a leader you don't want to control the people around you. You want to support them, and nurture them. You want them to feel valuable, and in control. If they feel like they are being controlled, or are too afraid of you to take control they are only going to end up doing just enough to get by. On this episode of Results Radio we are joined by Scott Fay, author of Discover Your Sweet Spot. He gives amazing insights on how to be a good leader, when you should and shouldn't sweat the small stuff, and how to identify what's really a problem in your business. Download this episode today and make sure you're the the kind of leader you need to be. “To discover your sweet spot you have to know your purpose.” - Scott Fay (Click to Tweet) Highlights If you can't wait to retire, you may be doing the wrong thing. Give the same attention to your life that you would your back yard. The exciting part is designing and building. Maintenance is the most important part, but many people neglect it. Good leadership environment is about nurturing, not control. You have to understand who you are and who the people around you are. When on a project, surround yourself with people who believe what you believe for that project. We are often too consider with if we should or not. It's important to have passion and personal investment in your projects. There's a difference between small things and petty things. Worry about small things that can grow to be big things. Don't worry about situations out of your control If you have a problem that money can fix, it's not a problem. If you want to become more, you have to have a better understanding. Success is the rungs in the ladder for significance. “True engagement is when we ask and give people the space to explore.” - Scott Fay References Get Your Copy of the Results Journal Scott's Book: Discover Your Sweet Spot Scott's Facebook Scott's Twitter Show Notes: YourResultsRadio.com/12

Show Notes: YourResultsRadio.com/12 “Lead leaders, not followers.” - Scott Fay (Click to Tweet) Being a good leader isn’t about having loyal followers. You’ll just end up surrounded by compliance, and things won’t get done. If you want to be a good leader, lead leaders. If you’re working on a project, find people that are just as passionate about your projects as you are. They’ll want to lead teams to see it succeed. You’ll be able to make more progress than if you just had someone following your direction. To really be a leader you don’t want to control the people around you. You want to support them, and nurture them. You want them to feel valuable, and in control. If they feel like they are being controlled, or are too afraid of you to take control they are only going to end up doing just enough to get by. On this episode of Results Radio we are joined by Scott Fay, author of Discover Your Sweet Spot. He gives amazing insights on how to be a good leader, when you should and shouldn’t sweat the small stuff, and how to identify what’s really a problem in your business. Download this episode today and make sure you’re the the kind of leader you need to be. “To discover your sweet spot you have to know your purpose.” - Scott Fay (Click to Tweet) Highlights If you can’t wait to retire, you may be doing the wrong thing. Give the same attention to your life that you would your back yard. The exciting part is designing and building. Maintenance is the most important part, but many people neglect it. Good leadership environment is about nurturing, not control. You have to understand who you are and who the people around you are. When on a project, surround yourself with people who believe what you believe for that project. We are often too consider with if we should or not. It’s important to have passion and personal investment in your projects. There’s a difference between small things and petty things. Worry about small things that can grow to be big things. Don’t worry about situations out of your control If you have a problem that money can fix, it’s not a problem. If you want to become more, you have to have a better understanding. Success is the rungs in the ladder for significance. “True engagement is when we ask and give people the space to explore.” - Scott Fay References Get Your Copy of the Results Journal Scott’s Book: Discover Your Sweet Spot Scott’s Facebook Scott’s Twitter Show Notes: YourResultsRadio.com/12

Thinking of switching to a membership model for your online business? Listen in as we help today's guest create a sustainable and recurring income with the membership model. On this week's podcast, we have Flip Your Life community member and aspiring Canadian Actuary, Breanne Fried. Breanne is a 26 years old online entrepreneur from Canada, who has taken and passed 6 of her 8 actuarial examinations. Now, for those of you unfamiliar with the terms, actuaries are business professionals that deal with the measurement and management of risk and uncertainty. Her website, http://etchedactuarial.com, serves as her platform to share knowledge and experience she had acquired through years of studying and practice. She has created content that focuses on helping students pass their examinations and is now looking into developing this into a community to provide additional support - a place where students can go to find encouragement and motivation. Join us as we help her shift from her current model into the membership model. We'll be sharing tips on how to agitate pain points, maximizing ads through demographics and so much more. Let's get started! [Tweet ""What matters is you've been there & done that, now you can help other people too." - Shane"] [Tweet ""Don't get bogged down over the little details." - Jocelyn"] You Will Learn: The Blue Ocean Marketing Concept How to agitate your niche market's pain point Maximizing ads by choosing the right demographics How to build your online credibility Plus so much more! [Tweet ""Being alone is almost always a problem in every niche." - Shane"] [Tweet ""In this day and age, it's so vitally important to have good testimonials." - Jocelyn"] Links and resources mentioned in today's show: Breanne's Website Pat Flynn's Website Flip Your Life community Enjoy the podcast; we hope it inspires you to explore what's possible for your family! Click here to leave us an iTunes review and subscribe to the show! We may read yours on the air! Patreon question of the week from our Q&A with S&J YouTube series: Patreon question of the week from our Q&A with S&J YouTube series.  This week's question is from Dr. Young.  Dr. Young writes, "How can I automate scheduling for my online business?  Like for my one-on-one coaching calls or other appointments?  This is so time-consuming.  How can I save that time?" Click here to hear the answer to today's featured question! And if you would like to watch all of our Q&A with S&J videos, head on over to flippedlifestyle.com/YouTube, and subscribe to our YouTube channel. To ask a question for the Q&A with S&J YouTube show, you can do that over on our Patreon page at flippedlifestyle.com/patreon. Click on the image to Listen on iTunes: To learn more about working directly with Shane & Jocelyn in their Flip Your Life community, visit: https://flippedlifestyle.com/flipyourlife Join HUNDREDS of entrepreneurs from around the world pursuing the Flipped Lifestyle online! Success Story of the Week: Today's success story comes from Nikki, and that the subject line in her post says, "So I soft-launched my membership site yesterday, and..." That is a great headline writing, first of all, because that totally made me click that link. I had to click it, and Nikki says, "I have 12 members!!!!" And she says, "Three paid the annual fee, the rest paid monthly."  She did a soft lunch to a private Facebook group she had been running.  She has now done a Zoom call with them, gave them a private tour of the site, and they were super excited.  She says, "Tonight I roll off the site to a larger group.  I've been running a challenge on.  The message is slightly different for them, so I'm working on it today.  But onward and upward, baby." We know what happened after this.  She got a bunch more members.  Nikki actually was on the show.  We will put a link in that success podcast in our sh...

The other day I had four projects coming up. I sat there in indecision not knowing what to work on. Which one to do first? What was the next step? It felt like 5 minutes that I just stared at all things in front of me. I was suffering from overwhelm. As I tried to figure out what to do, I realized each project had its own challenges. Each one of them seemed to have an unknown set of things that I needed to do. I took some quick actions using a tool I have used many times before - and found my way out. Today, I will share this fix with you. [Tweet "Being overwhelmed is about emotions - not time. #overwhelmed "] The 15 Minute Fix for Overwhelm As I have been focusing on 15-minute fixes in the last few weeks, I have found it odd how many times 15-minute activities have really become part of my own breakthroughs. As I sat overwhelmed, I remembered the 15-minute trick a friend had taught me long before. Step 1 - Recognize it is emotional Overwhelm is an emotional state. It is not brought on by external things, but how you feel about those issues. This is why at times we can be overwhelmed by few things and at other times we seem to be able to handle a ton of stuff. Recognize that your emotions are in control. Also note that when we are overwhelmed by a project, this is often a sign that we are unclear what the next steps should be.  The overwhelm emotion is also a lack of clarity. Step 2 - Take inventory of what is overwhelming you To put your emotions in check, get objective. When you're feeling overwhelmed the best thing to do is to write down the things that you need to do. While it might seem like this will create more overwhelm, it actually lets you look objectively at what has to be done. Put it in writing. For me, it was four things now on paper. Step 3 - Put them in order of priority Now that you have a list, try to prioritize. Usually, the priority has a lot to do with deadlines but, given the method we are about to use, the order is not that critical. Step 4 - Set your Timer for 15 minutes and start on #1 Yes, I said 15 minutes. Does that seem insignificant? Again, this is about emotions, so trust me here. When I did this the other day, I just plowed in. I was not sure what to do first so I just started. I figured in 15 minutes I did not have time to plan and if I did take the wrong path - so what. It was just 15 minutes. I opened a Google Doc and started. I started outlining steps of what had to be done in a course that was coming up. I listed out what I wanted to cover, desired outcomes, and the steps I needed to take. Realizing some things came later and were bigger tasks, I opened my calendar and set some time to work on this using my Google Calendar hack. I was shocked at the amount of material that I had covered in just 15 minutes. Suddenly I felt not so overwhelmed about that project - mostly because I knew what needed to be done and had a plan to do it. When the timer went off,  I quickly made a note of what of the next two or three actions I needed to take in my calendar entry. Now take a quick break for coffee. Repeat on the next project Once again I set my iPhone timer to 15 minutes and plowed in. Cleanup Within about 90 minutes I had pulled myself out of overwhelm and done an amazing amount of work. I then took a few minutes to reevaluate my plan and then moved on with the day. Observations after doing this process myself While working my 15-minute fix, some of the next actions involved me handing off the project to other people for review and to gather data. My work was a bit messy, but nonetheless, it was what the team needed to take the next step. Now, those projects were in the hands of other people who could do their part. But I took action (and the effectiveness of other team members) these projects were completed within the week. I had to laugh that earlier in the week these four items had me frozen in a state of ove...

Our journey wasn't the easiest one. The road we took to get to where we are now wasn't paved with just rainbows and sunshine. We did not rely on luck, there was no Magic Pill and we didn't have a “parachute” to bail us out if we failed… we are just simple folks who wanted to have more time to spend with our kids and live our lives to the fullest. It has now been 3 years since we left our regular nine-to-five jobs to become full-time online entrepreneurs, be our own boss for a change and have that freedom. We learned so much and we keep learning as we go through our daily responsibilities. You know what? Life has been so much more rewarding. All the risks we took and sacrifices we made eventually paid off. Sure, it gets difficult at times, but it's also such a gratifying experience to reach out and help so many people. We also get to enjoy our time with the kids, be there for them when they need us the most, it's how we knew that this was the right fit for us. Today is what we fondly call our “Quit-iversary,” so we're going to celebrate this milestone by flipping this episode with our take on living the Flipped Lifestyle 24/7, talk about life and dive into very interesting and inspiring stuff. Let's get this show on the road y'all! [Tweet "“We're not going to wait until the end of our lives to live our lives.”"] [Tweet "“When you do those big things, even bigger things happen.”"] [Tweet "“Being successful is taking a chance when you don't know it's alright.”"] You Will Learn: Some of our views in life. How we started our online business journey. Plus a lot more! [Tweet "“Roll the dice and see what happens. If you never roll the dice, you can never roll a seven.”"] [Tweet "“Take chances, you get so much more when you take risks and make sacrifices.”"] Links and resources mentioned in today's show: Elementary Librarian Flip Your Life Membership 2nd Year Quit-iversary (2015) Our 100th Podcast Episode where Shane talks about our humble beginnings Our early podcast episode that showed our old car held together with duct tape Our success story on Forbes! Patt Flynn invites us over @ SPI: From Teachers to Totally Rocking it Online Entrepreneur on Fire: Shane & Jocelyn Sams share how their AH-HA moment led to freedom! More of our Success Stories here! :-) [Tweet "“If you want the rewards, you're going to have risk some things upfront.”"] [Tweet "“Baby steps will get you closer to your goal than standing still.”"] Enjoy the podcast; we hope it inspires you to explore what's possible for your family! Click here to leave us an iTunes review and subscribe to the show! We may read yours on the air! Can't Miss Moment Today's “Can't Miss Moment” is buying our new house.  We are closing in approximately two weeks.  And, we are really, really excited about it. You can connect with S&J on social media too!   Thanks again for listening to the show! If you liked it, make sure you share it with your friends and family! Our goal is to help as many families as possible change their lives through online business. Help us by sharing the show! If you have comments or questions, please be sure to leave them below in the comment section of this post. See y'all next week! Can't listen right now? Read the transcript below! Jocelyn:  Hey y'all! On today's podcast, we celebrate the 3rd anniversary of Flipping Our Lives with online business. Shane:  Welcome to the Flipped Lifestyle podcast where Life always comes before work.  We're your hosts, Shane and Jocelyn Sams.  We're a real family who figured out how to make our entire living online.  And now, we help other families do the same.  Are you ready to flip your life?  Alright.  Let's get started. Jocelyn:  Welcome to today's show.  Today is a very special day and we are changing things up here on the Flipped Lifestyle podcast.  I even get to do the introduction.

This Week’s Guest: Todd Farmer Todd Farmer, who is the Vice President of Affiliate Marketing Solutions at Inuvo, joined me to chat on my podcast, This is Affiliate Marketing with Shawn Collins. Episode 21 I wanted to learn more about the real David, so I asked him a variety of questions I figured he had not been asked in previous interviews. We discussed... Sharing his name with a movie script writer The Civitan Youth Leadership and Diversity Conference His first Tweet Being an alumnus of Michigan State University Bloody Mary Bars Blogging at ToddFarmer.com Watching Stranger Things Links from this episode The other Todd Farmer Civitan Youth Leadership and Diversity Conference ToddFarmer.com Todd's first Tweet Bloody Mary ingredients MYAP10 by Inuvo Thank you for listening Please leave a comment or feel free to contact me. And if you enjoyed this episode of This is Affiliate Marketing with Shawn Collins, please share it.

Today’s Dream Chasers are Cristin Kist and Jeffrey Gritman. Friends for more than 20 years, Cristin and Jeff started writing 5 years ago. From the beginning it was clear they had a passion for pop culture, science fiction and all things geeky, so the stories they were drawn to were, naturally, in the same vein. In today’s chat with Aimee J., Cristin and Jeff discuss how a story evolved from a concept into a multi-volume book series, and how they manage to stay focused on their dreams in spite of having super busy schedules. They share their passion for writing, telling stories, and making people life, and how this propels them towards their dream of being full time writers. TWEET: Discovering your #passion and going after it with everything you’ve got, on this episode Discovering a passion for writing. Cristin and Jeff are both avid writers on their own. But together, they craft unique and hilarious stories that attract a wide audience. They explain how the “Prison Dad” storyline was born and why they originally intended for it to be a TV series. Cristin and Jeff also share why they ended up opting for a book series they self-published through Amazon. They discuss the character development as well as the original idea behind the main character. Cristin and Jeff offer insight into how pop culture inspires them to craft stories for the Prison Dad series. The evolution of a story from original concept to published book. In the beginning, the main character in the Prison Dad books was older and more “grizzled” than he ended up being. For Cristin and Jeff, this evolution into a younger, more relatable, although still grizzled in his own way, made sense to them and why they chose to make this shift. The writing process is unique when dealing with 2 authors, but because of the close friendship they share Cristin and Jeff are able to work together to find a balance and discover the true path of the characters. TWEET: Being diligent with your time and maintaining balance while growing your #dreams Maintaining balance in a busy life. Cristin and Jeff are chasing their dreams - that much is clear. What’s not clear though is how they manage to maintain balance in their lives while they still work full time. Finding a way to make the time for family, career, friends, and writing can be tough. Cristin explains how Jeff keeps them on task and how he helps to manage their time so they maintain focus on writing, along with their other priorities. They also discuss their podcast, Silly Talks about Science Fiction and what inspired them to create the show. The role of networking in growing an audience. As they close out their chat with Aimee J., Cristin and Jeff offer insight into their decision to self-publish versus going with a publishing company. They also discuss the benefits of doing this and the feeling that they had more control over the process by doing it themselves. Cristin and Jeff give insight into the importance of networking and how they’ve tapped into their expansive network to have book signings and grow their audience. In closing, Cristin and Jeff give their one tip to fellow dream chasers. TWEET: Fear keeps you from reaching your dreams. Be brave. Even trying is a success ~ Cristin Kist OUTLINE OF THIS EPISODE: [0:51] Introduction of Cristin Kist and Jeffrey Gritman. [2:34] How Cristin and Aimee connected. [3:57] How Cristin and Jeffrey met each other in high school, and how the relationship evolved from there. [5:05] Their love of watching movies and talking about them. [5:55] How they started writing together and found their true passion. [7:40] Their background in writing/English. [9:18] The creation of the Prison Dad book series. [11:53] How long after you had the idea did you write the first book? [14:33] The original idea for Prison Dad - did they want to write a book? [16:43] How many volumes do you expect there to be for Prison Dad? [17:21] Are there any other books you’re writing? [18:56] Where do you find the time to write with having full time jobs, a family, and a social life? [20:47] Cristin and Jeff’s podcast. [23:18] The experience of being on the panel of the ChessieCon. [27:02] The process of self-publishing and why they decided to go this route versus having a publisher. [31:26] How do you figure out what the next step is? [34:54] What is one thing you would share with another dream chaser? JEFF’S RECOMMENDATION: If you want to be a writer, you must write every day. CRISTIN’S RECOMMENDATION: Fear keeps you from reaching your dreams. Be brave. Even trying is a success. RESOURCES MENTIONED IN THIS EPISODE: www.PrisonDad.com Facebook: www.facebook.com/prisondad iTunes: http://tinyurl.com/prisondadpodcast Prison Dad, Volume 1 Prison Dad, Volume 2 Prison Dad, Volume 3 TWEETS YOU CAN USE: TWEET: The benefits of #SelfPublishing a book, versus using a publisher, on this episode of #ChasingDreams TWEET: If you’re a writer, you must write every single day ~ Jeffrey Gritman