Podcasts about why diana

Do you know what a sound bath is? Sound baths are an incredible resource for healing and letting go of the things in your life that are not serving you. In today’s episode, I am joined by my go-to girl, Diana Manzano. Diana is the former owner of Sole' Spa and she is an expert on all things self care, relaxation, and healing. We met a few years ago at a sound bath, a transformative experience that has changed my life. After experiencing a sound bath, you will walk away with less weight on your shoulders, a deeper connection to Mother Earth, and increased gratitude.Tune in to Episode 42 to learn how Diana and I met, the importance of sound baths and how they have changed our lives, what 2020 uncovered for Diana, and more! In This Episode You Will Learn What a sound bath is (3:09)About sound healing (8:09)Diana’s mission with sound baths (11:30)What 2020 taught Diana (13:58)Why Diana decided to guide sound baths (23:58)Connect with Diana:Sound bath WebsiteInstagramFacebookTwitter Let’s Connect!Email: coachnicolewindley@gmail.comLinkedInFacebook Facebook GroupInstagram See acast.com/privacy for privacy and opt-out information.

Hey you wild women! Joining me on today's episode is Diana Goodwin, Founder & CEO of MarketBox. Her company is a sales and scheduling e-commerce platform-as-a-service designed to boost sales for service businesses with mobile and virtual workforces. Diana initially founded AquaMobile, an on-demand swim lesson provider that is now the largest of its kind in North America and Australia. The AquaMobile software gave her the opportunity to spin out MarketBox. Originally from Toronto and currently riding out the COVID-19 pandemic in South America, Diana is considered a tech innovator and thought leader in marketplace businesses, the gig economy, and scaling businesses internationally. She can regularly be seen at speaking events, sharing her knowledge with both corporate and entrepreneurial audiences. Diana has been profiled in Forbes Inc., Huffington Post, Techvibes, and Dragon's Den, to name a few. She has won numerous business awards including Emerging Entrepreneur of the Year and the Telus $100,000 Small Business Challenge. In this episode, you will learn about: Why Diana's favorite quote is “just do it” How her biggest pain point at AquaMobile become her greatest asset Creating in-house technology for automation and growth Why the best business advice Diana has ever been given is to focus  What Diana learned from spending money on the wrong marketing and the wrong people The benefits of investing in failure The pivotal role empathy and understanding plays in negotiation Why Diana started MarketBox Chasing personal fulfillment and overcoming stagnation How AquaMobile has fared against the COVID-19 pandemic Navigating the ever-changing lockdown restrictions across multiple countries Who the “rebel customer” is and how you can win them over The importance of adapting to online selling Creating a good customer experience in your virtual store The necessity of having a seamless buying process for e-commerce businesses What MarketBox is and how it is helping service-based businesses Understanding customer pain points and how they can lead to new opportunities Utilizing technology the right way to grow your business How Diana balances family time with her businesses How to schedule your day in a way that works for you Fostering habits every day for success Resources: AquaMobile website: https://aquamobileswim.com/ MarketBox website: https://www.gomarketbox.com/ Instagram: https://www.instagram.com/dianagoodwin/?hl=en Twitter: https://twitter.com/dianamgoodwin?lang=en LinkedIn: https://www.linkedin.com/in/dianamgoodwin/ Public Shout Outs: Never Split the Difference by Chris Voss What it means to be a WILD woman: “Don't be apologetic. Go for it, do what feels right, and do no harm in the world. Too many women feel like they have to apologize for being big and having big ideas and for wanting to shine bright in the world. Don't apologize, just go for it.” -Diana Goodwin ______________________________________________________________________ Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread."

Diana Sugiuchi is the owner and founder of Nourish Family Nutrition, a multi-specialty 7-figure practice based in Maryland and Georgia. As a practice they are generalists, so they see everything from adolescence GI disorders, eating disorders, or diabetes, to general healthy eating. In this episode, Christine and Diana chat about what it took to turn her private practice into a 7-figure business. And they have a candid conversation about her journey and share her secret tips to success.   WHAT YOU’LL LEARN IN THIS EPISODE What Diana was doing prior to becoming a registered dietitian. (Spoiler alert: It's NOT what you think.) What made Diana decide to create a private practice. What the beginning days of Diana’s private practice looked like, and what helped her practice grow. Why Diana recommends staying general instead of niching down. If accepting insurance lucrative for your private practice. The number one tip on how to increase your bank account.  What lit Diane’s fire to turn her private practice into a 7-figure business. Why there is no room for broke people in this industry.

Diana Schimmel is yet another #FEMSQUIRE with a creative background who went into the performing art of litigation.  Diana shares her background in dance and how that has given her the poise and grace she displays in the courtroom - and elsewhere. She also shares her inspiring family influences, most notably her grandmother Gertrude Schimmel who was a pioneer for women just like Ruth Bader Ginsburg.  Diana is carrying the baton by being a strong supporter of women empowering women and advocating LGBTQ rights - not to mention also being a strong role model for her daughter.  In this conversation, here are some of the things we talk about: Mutual admiration for Frida Kahlo Diana's early aspirations to be a dancer  Why Diana decided to become a lawyer Diana's natural gravitation to litigation Diana's grandmother Gertrude Schimmel and her trailblazing career as the first female NYPD Police Chief The parallels between Gertrude and Notorious RBG Diana's strategic use of the law school experience to become a business owner Law you will never find Diana doing Diana's perceptions of the changing landscape of family law  The evolving family in our modern society Diana's early experiences with Impostor Syndrome Diana's personal challenges running a business The pros and cons of having partners vs. being a solo practitioner Diana's personal and professional visions for the future The "social dilemma" of social media and technology in today's world Being a parent in the age of technology  The hidden blessings of the COVID quarantine experience  Ideals of beauty and perfectionism  Organic growth of Diana's law firm  Diana's secret dream and her guilty pleasure The end-of-interview top 5 questions The influence of Barbie and feminism Book recommendations Why Diana doesn't listen to business books Find out more about Diana and her law firm here. Diana's book recommendations: Untamed by Glennon Doyle Eat, Pray, Love by Elizabeth Gilbert  Breakfast at Tiffany's by Truman Capote  If you or someone you know is a #FEMSQUIRE and wants to be on Wake Up Call, email me at WakeUpCallthePodcast@gmail.com for a media kit Keep up with me and the #FEMSQUIRE crowd on social media: Wake Up Call on Instagram Wake Up Call on Facebook  Wake Up Call on Twitter The Prev on Instagram  Subscribe to my Newsletter!  

APPLY NOW to work with me! https://brookethomas321708.typeform.com/to/cHCppKqW thefaithfreebie.com Join Brooke's mental wellness team: myamareglobal.com/10039/en-US/ Follow Brooke on Social Media brookethomas.com facebook.com/groups/liveoutloudtribe/ instagram.com/liveoutloudbrooke linkedin.com/in/thomasbrooke Why do so many of us stay in situations that don't serve us? Or hesitate to start something new? The idea of taking a risk can be paralyzing. But here's the thing: Risk is not meant to feel easy. Listen in as Diana House explains how successful entrepreneurs navigate their fear and say YES anyway! Question Highlights You actually launched a new business during the pandemic! What were you thinking? Sometimes you have to move very quickly on an idea. Can you expand on that? How do you know when it's time to pivot? Or take a chance or a new path? If you could get everyone to do one thing better with their money, what would it be? What's the best advice you've ever been given when it comes to money? A lot of people are scared of numbers, but once they realize how important it is, their story changes. What changes have you witnessed in people after that transformation? What is on the horizon for you in the next six months? What is your biggest focus right now? In this episode, you will learn about… How the idea for a disinfectant fogging company came to Diana How Diana usually navigates risk + why she jumped into creating Go Fog It Diana's insight on how risk feels terrifying for many successful entrepreneurs—and they move forward anyway Why it's better to take a risk that scares you than stay stuck in a job, relationship or situation you don't love Creating a small circle of mentors you can trust for advice on whether to take a specific risk Diana's challenge to save a predetermined percentage of your earnings in a separate account each month Why you need to understand the numbers to make good decisions and run your business from an empowered place Why Diana would like to see more women in the real estate space Show Notes Why do so many of us stay in jobs we don't love? Or relationships that no longer serve us? Why do so many of us hesitate to start something new? The idea of taking a risk can be paralyzing. But here's the thing: Risk is not meant to feel easy. For many entrepreneurs, in fact, risk is downright terrifying. But that doesn't mean it's not the right thing to do. Diana House, the Profit Whisperer, helps entrepreneurs become the CFO of their business and make strategic decisions based on the numbers. A serial entrepreneur herself, Diana has built several highly profitable businesses and sold two companies in the eCommerce space. She has been featured as one of the top female entrepreneurs in Canada by the W100 and recognized on the list of Top 20 Entrepreneurs Under 40 by Business London. Diana is also a successful real estate investor and developer and the President of Go Fog It, a disinfectant fogging company she founded in March. On this episode of The Live Out Loud Show, Diana joins Brooke to explain why she launched a new company during the pandemic, describing how she moved on the idea quickly and why that's counter to the way she usually approaches risk. She talks personal and business finance, offering advice on leveraging a basic understanding of your numbers to make decisions from an empowered place. Listen in for Diana's insight on knowing when to take a risk and learn how to navigate the fear and seize the opportunities in front of you! Connect with Diana Diana's Website Diana on Instagram Diana on Facebook Diana on LinkedIn Resources Go Fog It Tony Robbins' Business Mastery Seminar

Diana Ivelis joins the Go Be Great! Podcast teaching us how to get started as an actor in the entertainment industry! Diana's 3 children are all in successful in the entertainment industry and have been for nearly 7 years and Diana has managed their careers since the beginning. Diana has been a Hollywood talent agent, a manager and is an entertainment career coach helping actors and parents of actors navigate a tough industry. From how to get the perfect headshots to booking a series regular, movie and everything in between, Diana knows the game. She knows what casting directors are looking for and knows how to help make sure you look like what they want. Tune in to learn how to get started NOW! And what actors should be doing during this COVID-19 time. Diana has helped many actors launch their career in the industry as their consultant and helps her clients stay relevant, stay productive, and of course, stay working! Diana's oldest daughter, Aniya Wolfe is a director and filmmaker and has directed everything from her own full length feature film, to music videos to a television show for Google, called “God Complx” which is now streaming on Amazon Prime. Diana has taught her children to become entrepreneurs as entertainment professionals to properly manage their career and their finances. Aniya is on her second production company called Ivy Sky Pictures. Her son, Travis Wolfe, Jr is an actor who's acted in movies, commercials like Old Navy, television shows like Disney's Raven's Home and is currently a series regular on the new hit comedy series Bob Hearts Abishola on CBS. Travis Jr also owns his own production company. Even Diana's youngest daughter, (Ariel) Sky Wolfe has been acting since she was only 8 months old when she was seen in the film “The Giver” and has been acting, singing, dancing and doing gymnastics as she flourishes and explores her options in every industry, mastering herself while still honing her skills as an actor. Click the time stamp to jump to the part that's most relevant to you! Or, better yet, watch it all! 00:39 Who is Diana Ivelis and What are Her Credentials? 02:21 What are the First Steps for Parents to Get Their Child Started as an Actor 02:49 What is an Acting Permit? 03:15 What is a Coogan Account? 04:32 What Makes a Good Headshot? 05:45 Can I Use my iPhone or Android Camera for Headshots? 06:57 Theatrical vs Commercial Headshots 13:00 Why Diana is so passionate about serving parents of actors in the industry. 17:29 How to Avoid Entertainment Industry Scams 25:46 Should my Child go to an Acting Showcase or Talent Showcase? 27:30 How to Get Entertainment Industry and Acting Resources - Join Affirm Your Star Facebook Group 29:40 First Steps To Take to Become a Working Actor 33:00 Tips to Book Acting Gigs 34:10 Tips to Building a Good Acting Resume 41:14 Tips for Actors During the COVID-19 Pandemic Join "Affirm Your Star" Facebook Group here: https://www.facebook.com/groups/affir... You can contact Diana at: affirmyourstar@gmail.com You can also check out her all her resources at https://www.facebook.com/DianaIvelisCW https://www.facebook.com/groups/affir... https://www.affirmyourstar.com Acting Resources: Get Your Online Profiles: www.ActorsAccess.com www.castingnetworks.com Master Your Craft www.Masterclass.com Samuel L. Jackson https://www.masterclass.com/classes/s... Helen Mirren https://www.masterclass.com/classes/h... And many many more! ========================= Follow Me on All Social Media! @traviswolfesr Like our Facebook page: www.facebook.com/travistwolfempowerment Website: www.WolfeMpowerment.com Email: info@wolfempowerment.com Merch: https://gobegreatstore.com

Episode 302: Diana Magick is a mentor, dream worker, facilitator and modern day mystic. Using a blend of ancient and modern practices, Diana helps to bring to life the forgotten gift of divine power that resides within every human. Through her courses, retreats and personal mentorship, Diana aims to assist in reconnecting you with your inner power, intuitive wisdom and magick essence to manifest what you truly desire and deserve. Working within the dream realm and the waking world, Diana takes you on powerful journey inwards and teaches you how to stand in your true power and awaken from within as you explore and experience life to your full capacity as a human being. Teaching breath-work, dream symbology, meditation, ceremonial practices and ancient wisdom, her desire is to bring light into the shadows. Giving you access to the true gifts of living a heart centered life as you become an empowered empath and intuitive human. Show notes: The Quarantine Cocoon - a stay-at-home resource guide: maddymoon.com/cocoon To inquire about private coaching sessions: hello@maddymoon.com or maddymoon.com/coaching Where do our dreams come from? Why do we have dreams? The true reasons why we dream. If we don’t deal with our past, we’re going to keep dreaming certain things.  Why we inherit what our ancestors dreamt about.  How we can manifest what we want in our life by dreaming? "In order to change your life, you have to change your dreams." What it means when animals bite us in our dreams.  Why Diana believes you can heal instantly overnight with your dreams.  How to master your lucid dreaming and have control over your dreams.  The simple rituals to do before you go to bed that will impact your dreams. Why you aren’t remembering your dreams. How the music that you listen to before bed affects your dreams. A lot of the dreams that we classify as “bad” are actually very healing and not bad at all. Why she suggests dream journaling for 20 days. What the more common dreams mean - flying, houses, animals, dying, nightmares. "Life is actually created in your dreams." Is daydreaming as important? Must-read book: The Big Leap https://amzn.to/3bG1hpN If you don’t use your mind, it will use you.  Diana's dream course: https://www.moonandmagick.com/courses-workshops How to cancel the dreams that you don’t want Must-read book: The Toltech Secret https://amzn.to/2zvWkkZ Connect with Diana: Website: https://www.moonandmagick.com/ Instagram: www.Instagram.com/diana_magick YouTube: www.youtube.com/lifeasdiana

Episode 302: Diana Magick is a mentor, dream worker, facilitator and modern day mystic. Using a blend of ancient and modern practices, Diana helps to bring to life the forgotten gift of divine power that resides within every human. Through her courses, retreats and personal mentorship, Diana aims to assist in reconnecting you with your inner power, intuitive wisdom and magick essence to manifest what you truly desire and deserve. Working within the dream realm and the waking world, Diana takes you on powerful journey inwards and teaches you how to stand in your true power and awaken from within as you explore and experience life to your full capacity as a human being. Teaching breath-work, dream symbology, meditation, ceremonial practices and ancient wisdom, her desire is to bring light into the shadows. Giving you access to the true gifts of living a heart centered life as you become an empowered empath and intuitive human. Show notes: The Quarantine Cocoon - a stay-at-home resource guide: maddymoon.com/cocoon To inquire about private coaching sessions: hello@maddymoon.com or maddymoon.com/coaching Where do our dreams come from? Why do we have dreams? The true reasons why we dream. If we don’t deal with our past, we’re going to keep dreaming certain things.  Why we inherit what our ancestors dreamt about.  How we can manifest what we want in our life by dreaming? "In order to change your life, you have to change your dreams." What it means when animals bite us in our dreams.  Why Diana believes you can heal instantly overnight with your dreams.  How to master your lucid dreaming and have control over your dreams.  The simple rituals to do before you go to bed that will impact your dreams. Why you aren’t remembering your dreams. How the music that you listen to before bed affects your dreams. A lot of the dreams that we classify as “bad” are actually very healing and not bad at all. Why she suggests dream journaling for 20 days. What the more common dreams mean - flying, houses, animals, dying, nightmares. "Life is actually created in your dreams." Is daydreaming as important? Must-read book: The Big Leap https://amzn.to/3bG1hpN If you don’t use your mind, it will use you.  Diana's dream course: https://www.moonandmagick.com/courses-workshops How to cancel the dreams that you don’t want Must-read book: The Toltech Secret https://amzn.to/2zvWkkZ Connect with Diana: Website: https://www.moonandmagick.com/ Instagram: www.Instagram.com/diana_magick YouTube: www.youtube.com/lifeasdiana [Tweet "In order to change your life, you have to change your dreams. #dreams #mindbodymusings"] COACHING: receive personalized, 1:1 coaching from Maddy Moon to create your own feminine and masculine embodiment. Heal your heart, build confidence, create an online business (if that’s a goal!) or simply feel happier. Apply here: http://maddymoon.com/coaching FEMININE SPIRIT SCHOOL: this school is the one-stop-shop for all things feminine energy! If you’ve been wanting to embody the feminine but feel stuck on the how, this program will take you through the entire realm from start to (well…we’re never really finished, are we?). Learn about the feminine/masculine, shadow sides, ancestral healing, boundary setting, empowerment, sensuality and sexuality, sovereignty and so much more. Sign up here: http://maddymoon.com/feminine-spirit EMBODIED ARCHETYPE RETREAT: unlock parts of yourself that you've been shaming, blaming or hiding for too long. Learn how to integrate your "shadow sides" so that they not only feel welcomed in your life but they also create more love, peace and feminine/masculine harmony. Apply: http://maddymoon.com/events

In today’s episode, we’re with an incredible woman, Diana Wu David. She has written an amazing book called Future Proof, has been all over the country and in Asia, has done a TED Talk, a former Financial Times executive and currently a CEO. Diana shares about what the Age of Acceleration really looks like. Are we going too fast? Are we supposed to slow down? All these questions we have about the future may leave us feeling inadequate and uncertain. Check out this episode now and let’s listen to Diana Wu David and Tim Shurr as they give out meaningful insights and helpful advice on what we can do to Future Proof ourselves.    Quotes:   "Work hard to have the life that you want. Don’t just accept the one that you’re given.” – DianaWu David “It helps, in some ways, to realize that it’s an age of acceleration. You can’t have that trade-off of ‘if you do X, I promise you Y,’ because things are changing so quickly.” – Diana Wu David “Those micro mentoring moments where people say, ‘Yeah, cool, keep going,’ are so important.” – Diana Wu David   Mentions:   https://www.facebook.com/TimShurr/  https://mesmerizingleadership.com/  Future Proof, by Diana Wu David Focus, by Daniel Goleman Think And Grow Rich, by Napoleon Hill https://dianawudavid.com 11 Steps to Future-Proof Yourself   Show Notes:   (00:27) Introduction of Diana (02:20) Why Diana wrote the book Future Proof (03:54) Work hard to have the life that you want (09:38) Having skills that we need in facing this age of acceleration (12:13) The mentoring moments where there’s vulnerability (15:09) Some resistance that Diana finds during coaching (24:52) What the future of work really is (30:37) How Diana started out in the leadership development (36:24) How it’s like living in Hong Kong (42:46) Just go have fun (46:50) Taking responsibility    Make Your Day A Shurr! Success

Diana Kakkar runs a high end, small batch manufacturing unit in East London. She works with some well-known fashion designers as well as start-ups, helping them to produce their collections. Diana has some great tips for anyone wanting to understand about fashion manufacturing in small quantities. In this episode discover: How Diana transitioned into fashion from a completely different career The process from sketch to sample How pattern-cutters work and why their work is so important How to communicate with a manufacturer to get samples made How to find the right manufacturer Why Diana offers business advice for designers MAES London website Shownotes: makeitbritish.co.uk/060 Subscribe to this podcast – and support UK manufacturing  More Make it British Website: makeitbritish.co.uk Linkedin: linkedin.com/in/katehills Instagram: @makeitbritish Twitter: @makeitbritish    

Welcome to Unveiling Heirs, a podcast which reveals identity in Jesus Christ and equips for kingdom living. In episode one, listen to host Diana Bigham as she shares her passion to strengthen and commission Spirit-led families. Quick Episode Summary: Meet Diana Dealing with Emotions Diana was like an Island to protect herself Having a personal relationship with Jesus Being in alignment with our Spirit, mind, and body. Diana gets her Masters in Family psychology  Diana heart for transformation How trauma can be healed with prayer ministry  Inner healing Why Diana started this podcast Romans 8:19 Understanding royal identity  What to expect from Unveiling Heirs LINKS: www.unveilingheirs.com www.dianabigham.com

Diana Yuan is helping to lead the AI revolution. She is the COO of Boston’s scrappiest Machine Learning startup. Her, and her team of Olin Engineering dropouts, are democratizing machine learning tools for hackers all round the world. Startup founders have an earned reputation for nonsensical over-confidence. Often, they're impossible to spend time with socially due to a complete lack of self-awareness and social graces. Diana is not one of those people. As far as early-stage executives go, Diana has more self-awareness than most entrepreneurs twice her age. She's bright and cheerful and a joy to be around. Having her on the show was a no-brainer for me. This conversation was a lot of fun for me to produce. Thanks Diana :D. This is the most important episode of Hacker Practice for aspiring non-technical startup founders. Diana Yuan's role in the Indico origin story is instructive for any MBA-type/non-technical person looking for a technical partner. I have a feeling they'll be telling her story in Babson business courses before long (if they aren't already). Enjoy this discussion on startups, fundraising, politics and technology with Indico's Diana Yuan. [4.30] Diana talks about the beginnings of Indico and beginning a machine learning startup Indico aims to revolutionize software through powerful, developer-friendly machine learning [5.50] How Indico closed contracts before becoming Incorporated [8.30] How Diana got involved in Indico by accident! Diana met Slater and Alec, Co-Founder of Indico by chance at the Affordable design and entrepreneurship class run by Olin College [13.30] Being a non-technical co founder, Diana shares tips for joining forces and finding a technical partner Don’t force it Focus on the relationship you have with this person and ensure an aligned set of values and vision before getting caught up on technical capability Why your job as a non technical co founder is to translate [19.30] Why Indico pivoted from a B2C to B2B (enterprise) model? [25.00] Diana explains her experience of applying for and getting into TechStars Receiving funding from Rough Draft and having traction were helpful but networking was just as important Diana recommends networking and actively discussing your application with those reviewing it (e.g. Diana hit up the founders of TechStars, including Semyon Dukach, who was also a member of the infamous MIT Blackjack team). [28.50] Diana shares her biggest challenges of being accepted into TechStars [31.30] On being the sole college graduate amongst her co-founders [35.00] Why the world is your classroom [37.30] Why Diana identifies as an introvert and why it’s important to know yourself in order to avoid burnout [40.15] Diana discusses the challenges of raising capital and the emotional stakes at play Don’t work with investors purely because they have money but because they will be a good fit for your team and offer a productive skillset [46.40] Discusses the hiring process in a startup environment. Save employee time by putting technical filters up front in the hiring process to screen potential candidates It’s difficult to avoid hiring to keep up with growth but often startups have realisations and need to scale back. The important thing is to be conscious of it. [53.50] The challenges of sponsoring candidates on a Visa [56.50] Discussion on politics, America’s competitive advantage in entertainment and technology being eroded and technological libertarianism. Take away thought - “what happened 250 years ago is what is allowing today’s events to unfold” [1.01.40] Diana discusses why transfer learning is Indico’s secret sauce Machine learning startups need to apply their expertise to specific market segments Transfer learning is a methodology for taking an approach for a specific problem, adopting it as a standard for a certain type of problem group and being able to apply it to new problems, that fit within that type of problem group. [1.05.30] On maintaining an IP competitive advantage and staying up to date with cutting edge industry trends [1.08.15] Diana discusses the kind of money required for cloud based infrastructure in a machine learning startup Diana discusses two innovative products offered by Indico, Crowd Label and Custom Collections, which help their end users label data and build custom models at speed and scale. [1.14.00] How to protect IP and a business's “secret sauce” in a highly competitive environment? [1.16.45] The importance of choosing an investor and not feeling obliged to sign a term sheet just because one is put in front of you. [1.17.30] What Indico does to prepare for a “black swan” event Risk scales in proportion to number of customers and stakeholders involved [1.21.10] Why customers should come to Indico for machine learning expertise High quality unstructured text and video analysis. Free for first 10,000 API calls. [1.22.50] ]How startups have capitalized on Indico’s unique product set at Hackathons to be able to build out MVPs in < 48hrs including a fake news detector [1.25.00] You can find Diana on the Indico website because she runs the chat!

Are You In Your Body? Do You Wonder What It Means To Be "embodied" And How It Is Linked To Your Mental Health? Are You Ready For An Experiential Episode Where You Can Practice Embodiment Right Now? Then Grab Your Body And Join Us! Much of our day is spent processing our external world and ignoring the sometimes wild and sometimes subtle internal world. In this episode Dr. Diana Hill and Dr. Debbie Sorensen will continue to explore the concept of embodiment--awareness of your body from the inside. We will draw from the lessons of Dr. Bo Forbes and Katy Bowman to experience how entering our bodies can support mental wellbeing and psychological flexibility. Dr. Hill will guide Debbie Sorensen (and YOU!) in experiential exercises to explore embodied awareness.  In this episode you will EXPERIENCE: Why attachment to comfort leads to physical and psychological inflexibility Why Diana is ditching her couch and sitting on the floor How bare feet are a metaphor for neuroplasticity and growth How to practice Bo Forbes's "embodiment check-in" Resources to explore: Body Scan Meditation with Kabat Zinn on You Tube Move Your DNA by Katy Bowman Workshops and Intensives with Dr. Bo Forbes Bo Forbes on YouTube Research on Interoception Mindfulness meditation training alters cortical representations of interoceptive attention (Segal and Farb, 2013) Interception, contemplative practice and health (Farb et al., 2015) The role of interception in an eating disorder prevention program (Brown, 2010) The impact of acceptance versus control rationales on pain tolerance (Hayes et al., 1999)

Do You Want To Transform Your Health In The New Year? Are You Longing For A More Meaningful, Engaged, And Connected Life? Are You Ready To Stop Languishing And Start Flourishing? Then Join Us For Our Two-Part Series On Flourishing! Recently the field of psychology has been shifting away from medical models of pathology toward models of wellbeing. Positive psychology researcher Dr. Barbara Fredrickson defines "flourishing" as living "within an optimal range of human functioning, one that connotes goodness, growth, and resilience." In this episode, Drs. Diana Hill and Debbie Sorensen will outline 3 of 7 principles for flourishing: 1. Live by your values 2. Hold your thoughts lightly 3. Eat and Move nutritiously Next week we will explore the remaining 4 principles for flourishing: 4. Promote sleep 5. Generate self-compassion 6. Practice social connection over social comparison 7. Embodiment in the Present Moment In this episode you will learn: What are values and how can we act on our values in the present moment How to use "choice points" to promote meaningful action What is cognitive defusion and how it differs from traditional approaches to thoughts in CBT Strategies to step back from your thoughts and move more flexibly How can we become more "psychologically flexible" How Diana turns breakfast into a mindfulness practice How food scientists are tricking us to eat fake food and principles for eating real food Why movement matters as much as exercise Why Diana doesn't have living room furniture and chooses to squat at a coffee table to write her treatment notes Write A Review for us on iTunes!!! Resources to explore more: Emotional Agility by Susan David Food Rules: An Eater's Manual by Michael Pollan Why Humans Like Junk Food by Steven Witherly Movement Matters by Katy Bowman Move Your DNA by Katy Bowman

Are You Thinking Of Stepping Outside Of Your Comfort Zone And Doing Something New? Do You Have Some Creative Energy, But Feel Stuck In Inaction? Do You Have Things To Say, But Hesitate To Speak Up? Join The Club! For our first Episode of Psychologists Off The Clock podcast, we discuss the book Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead by Tara Mohr Playing Big In this episode, you will learn: How the Psychologists Off the Clock podcast became a professional “leap” for psychologists Dr. Diana Hill, Dr. Rae Littlewood and Dr. Debbie SorensenWhy your inner critic may be undermining attempts to take meaningful action and strategies to address your inner critic when she is loudestAbout unexpected facts about feedback and unconventional strategies to respond to negative feedback How you may be undermining yourself in your everyday language Why Diana is practicing cartwheels, Debbie is suffering from “imposter syndrome”, and Rae is using her personal experience to strengthen her professional connections About a dark side of psychology and how clinical psychologists (see Marsha Linehan, Ph.D. and Steve Hayes, Ph.D. ) used their personal struggles to create innovative and meaningful treatments Our personal response to Tara Mohr’s afterward about how having children impacts us professionally How mistakes are essential in learning Resources: Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead by Tara Mohr _________________________ Thank you for joining us on this episode of Psychologists Off The Clock. We appreciate your feedback. Please take a moment to leave a quick rating and review of the show on Apple Podcasts. It helps us spread the word to more folks like you! Subscribe for free wherever you listen to podcasts! Apple Podcasts, Google Podcasts, Spotify, Stitcher

I’m honored to have as my guest Martha Beck, the inspirational life coach, sociologist, speaker, and author of many self-help books. Her newest book is the first installment of The Bewilderment Chronicles Trilogy. It’s an allegory called Diana, Herself, and is a symbol of what the human psyche does in awakening. The book is about finding the part of yourself that’s who you would be if no one had harmed or shaped you in any way. Martha urges us all to find our “wild selves” as she asks, “Do you want to get wild with me?” What you’ll hear in this episode: A snapshot of Diana, the main character Why Diana feels degraded and devalued Find WILD, wherever it shows up for you Happy and healthy=GOOD, and Sick and miserable=BAD There are three questions for Martha from my book club members: From Beth: How do we find the “Roy” within ourselves? From Todd: What books are on the cutting edge of bewilderment? (See resources below) From Lori: What are your thoughts on the Wayfinders’ Gathering, and will there be more such events? Moments of breakthrough The power of books—they SHOUT! Martha’s near-death experience Living “without a plan” The 2nd book in the trilogy: about freeing the divine masculine by the divine feminine The 3rd book in the trilogy: about the divine feminine and divine masculine working together to save the world! From the book: The 7 Tasks of Bewilderment A different kind of experiential learning Overview of the 2nd book Just follow your heart   Join us:  I created a private community to connect modern creatives who crave meaningful connection, because when we support each other the tide rises together. Our community includes an exclusive online forum, monthly Q+A calls with me, unlimited coaching, short courses, and more! Learn more about the community and if it’s a good fit for you here.   You can access the show notes and all the resources at www.viviancarrasco.com