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Latest episodes from 57th Street Chiropractic

How Often Should One See a Chiropractor?

Play Episode Listen Later Nov 5, 2024


A chiropractic care routine always starts with an initial examination to check the health of the spine and follows with regular checkups at least twice per month, to correct misalignments that might occur due to accidents, injuries or stress.

Chiropractic and Longevity

Play Episode Listen Later Sep 25, 2024


Chiropractors help patients live pain-free, longer lives by keeping their spine healthy so their bodies can heal and function.

Chronic Diseases and Chiropractic

Play Episode Listen Later Aug 22, 2024


Chiropractors help keep the body healthy by improving the communication between the nerve system and the brain by aligning joints to keep pressure off nerves.

How Your Family Can Benefit from Chiropractic Care

Play Episode Listen Later Aug 6, 2024


Chiropractic care helps the entire family from infants and children to adults and seniors live a pain-free life with a healthy nervous system and optimal body function.

What Sets 57th Street Chiropractic Apart from Other Chiropractic Offices?

Play Episode Listen Later Jul 10, 2024


Dr. Gregg Rubinstein and the team at 57th Street Chiropractic have established themselves as a highly rated chiropractic practice in New York City specializing in prenatal and pediatric chiropractic care in addition to other proven techniques.

The Benefits of Post-Partum Chiropractic Care

Play Episode Listen Later Jun 11, 2024


There are many benefits of post-partum chiropractic care for new moms such as getting better quality sleep, improving posture and relieving upper and lower back pain.

What Is Health and How Do You Know If You Are Healthy?

Play Episode Listen Later May 8, 2024


Being healthy requires proper hydration, eating a healthy diet, getting enough sleep and exercise, and maintaining a healthy nervous system without interference.

How Does Stress Affect My Health?

Play Episode Listen Later Apr 2, 2024


When the body faces stress, it relies on the nervous system to help fight the effects of it. Chiropractic care removes pressure on the spinal nerves which optimizes nervous system function and promotes healing by allowing the brain to communicate.

Helping Children Lead Active, Healthy, Drug-Free Lives

Play Episode Listen Later Mar 20, 2024


Chiropractors can help a child lead a healthy and active life free from drugs and medications by preparing their spine and nervous system for proper growth and development. Chiropractors can also help parents teach children proper posture and good habits.

Top 10 Reasons to See a Chiropractor When You Are Expecting

Play Episode Listen Later Jan 30, 2024


Women who receive chiropractic care while expecting can experience a more comfortable pregnancy with less need for interventions.

Top 10 Reasons an Adult Should See a Chiropractor

Play Episode Listen Later Jan 3, 2024


Adults looking to naturally improve their overall health and wellness without drugs or surgery should get checked by a chiropractor who will ensure proper nerve system function that will allow the body to heal and operate at its best.

Top Ten Reasons to Bring Your Baby to a Chiropractor

Play Episode Listen Later Dec 5, 2023


There are many ways that chiropractors can help ensure a baby's proper growth and development and it all starts with an initial, gentle examination of the spine.

Why is Chiropractic Considered Holistic and What Does Holistic Mean Anyway?

Play Episode Listen Later Aug 22, 2023


Chiropractors take a holistic, whole body approach to treating patients. Chiropractic care examines and aligns the spine to remove interference with the nervous system that may be causing pain and dysfunction throughout the body.

What is Arthritis? Who Gets it and Why?

Play Episode Listen Later Jul 25, 2023


Most people will develop arthritis over time but by caring for their spine from a young age and seeking chiropractic care to keep it healthy, people can avoid severe cases of it.

How Do I Prevent Poor Posture in My Children?

Play Episode Listen Later Jun 21, 2023


The best way for parents to teach their children proper posture is to demonstrate it and avoid bad habits such as slouching and hunching over a phone or other handheld device.

Safe Chiropractic Care for Headaches During Pregnancy

Play Episode Listen Later May 23, 2023


Chiropractors offer safe and effective techniques for alleviating headaches during all trimesters of pregnancy.

Alleviate Back Pain During Pregnancy with Chiropractic Care

Play Episode Listen Later May 2, 2023


Chiropractors can help alleviate back pain during pregnancy by making gentle corrections to misalignments in the spine to remove nerve interference and tension.

How Chiropractic Care Helps During the Third Trimester

Play Episode Listen Later Mar 22, 2023


Chiropractic care helps women throughout their pregnancy especially in the third trimester by preparing their bodies for a smooth and natural delivery.

Why You Should See a Chiropractor Even if You Don't Have Pain

Play Episode Listen Later Feb 22, 2023


There are many benefits to seeing a chiropractor even if you are not feeling any pain. Chiropractors can adjust the spine to improve the nerve system. When the nerve system is optimized it can more effectively run and regulate the entire body.

Myths vs. Facts About Chiropractic

Play Episode Listen Later Jan 24, 2023


It is important to separate chiropractic care facts from myths especially when it comes to patient safety. Chiropractic care has proven year after year to be safe for children and adults. Chiropractic care does more than just alleviate back pain.

The Webster Technique FAQ

Play Episode Listen Later Jan 4, 2023


Chiropractors have great success performing the Webster Technique on pregnant women. Women experience more comfortable pregnancies and less complicated deliveries as a result of having relaxed ligaments around the uterus and less nerve pressure.

What is the Difference Between Maintenance Care and Corrective Care?

Play Episode Listen Later Dec 1, 2022


Chiropractors treat issues and vertebral subluxations with corrective care. Once the body is functioning normally, maintenance care is performed on a regular basis to maintain wellness.

Why do MDs and PTs Not Refer to Chiropractors?

Play Episode Listen Later Oct 19, 2022


Historically, medical doctors and physical therapists did not refer patients to chiropractors because they did not understand the benefits of chiropractic care and they didn't want to risk losing patients. Chiropractic care's is becoming more accepted.

Post-Partum Care for the Mom and the Infant

Play Episode Listen Later Sep 21, 2022


The stress of childbirth can affect a baby's spine. Chiropractors can examine infants and be sure that their spine is optimized for every stage of growth and development. Chiropractors can check and adjust the mother's spine to optimize their health.

When is a Good Time to Bring an Infant to a Chiropractor?

Play Episode Listen Later Sep 1, 2022


Chiropractors can examine infants within days of their birth because their spines can shift during the birthing process.  Chiropractors can check to make sure the spine is aligned to help ensure proper growth and development from their first days of life.

Managing the Aches and Pains of Pregnancy

Play Episode Listen Later Aug 2, 2022


Chiropractors can help women through the aches and pains of pregnancy by providing chiropractic adjustments using the Webster Technique which aligns the spine and pelvis and relieves tension and nerve pressure. Prenatal yoga and massage also help.

Tips for a Healthy Pregnancy in the Summer Heat

Play Episode Listen Later Jun 20, 2022


Pregnant women are at a greater risk of dehydration during the hot summer months. It is important to find ways to hydrate and stay cool for the health of the pregnancy.

Why Flexibility Matters

Play Episode Listen Later Jun 8, 2022


Being flexible allows people to move better, increase their range of motion and maintain healthy and strong muscles. Doing stretching exercises or practicing yoga on a regular basis will help improve flexibility.

Chiropractic Care After an Auto Accident

Play Episode Listen Later May 4, 2022


People should seek chiropractic care after an auto accident to correct any spinal misalignments sustained as a result of the accident.

Choosing the Right Chiropractor

Play Episode Listen Later Mar 31, 2022


Choosing a chiropractor that is right for you can be a confusing process. To make the search easier, start with a list of questions to ask the staff, read reviews online and keep your eye out for some red flags.

Chiropractic for a Healthier Pregnancy

Play Episode Listen Later Mar 3, 2022


Gentle chiropractic care can help a pregnant woman achieve a healthier pregnancy by removing pressure on the spine and nervous system. This allows the woman's body to function at its best, carry more weight and prepare for a natural, healthy delivery.

Degenerative Disc Disease

Play Episode Listen Later Feb 8, 2022


Degenerative disc disease is the wearing out of the spinal discs due to their rubbing together over time. People may not always have symptoms of a problem, so it's important to visit a chiropractor to evaluate your spine and correct any misalignments.

Health Resolutions for 2022

Play Episode Listen Later Jan 4, 2022


Start the new year off right with some resolutions that will get you on track for better health, less stress and more energy.

Chiropractic and Natural Immunity

Play Episode Listen Later Dec 2, 2021


Chiropractic care seeks to enhance our natural immunity by focusing on the health of the spine and removing interferences with the nervous system. When the nervous system is not impeded, the immune system will function at its highest level.

Why Does Your Spinal Alignment Matter?

Play Episode Listen Later Nov 9, 2021


Spinal alignment affects the immune system, body function and overall wellness. It's important to get your spine checked by a chiropractor who can identify any misalignments and correct them.

How Does Chiropractic Work?

Play Episode Listen Later Oct 13, 2021


Chiropractors make adjustments to the spine to correct the alignment and to remove irritation to the nerves. When the spine is aligned the nervous system can run and regulate body function.

Dispelling the Myths About Chiropractic

Play Episode Listen Later Sep 7, 2021


There have been many myths circulating about various aspects of chiropractic care but all of them can be proven false with an understanding of how chiropractic care works, who it can help and how affordable it is.

Why is Chiropractic Considered Holistic?

Play Episode Listen Later Aug 2, 2021


Chiropractic care looks to find the underlying causes of the symptoms people feel. It is considered holistic care because it treats the whole body naturally without drugs or surgery.

What is the Difference Between Chiropractic and Physical Therapy?

Play Episode Listen Later Jul 14, 2021


Chiropractic care and physical therapy both work to naturally heal the body. Physical therapy focuses on rehabilitating specific areas of the body whereas chiropractic care focuses on overall body function and nervous system health by aligning the spine.

Specialized Treatment Plans at 57th Street Chiropractic

Play Episode Listen Later Jun 4, 2021


57th Street Chiropractic offers specialized treatment plans for pregnancy chiropractic care, infant chiropractic care, and headache and allergy relief. All treatment plans focus on clearing the nervous system of interference to allow for improved function

When Should I Take My Child to the Chiropractor?

Play Episode Listen Later May 5, 2021


Chiropractic care that focuses on spine and nervous system health can ensure children's bodies are set up for healthy growth and development.

Safe Chiropractic Care for Each Trimester of Pregnancy

Play Episode Listen Later Mar 29, 2021


Chiropractors use the Webster Technique to treat expecting mothers during each trimester of pregnancy to prepare the mother's body to handle the stresses of pregnancy to allow for an easier labor and delivery.

Kids and Accidents: Can Chiropractic Help?

Play Episode Listen Later Mar 1, 2021


Infants and children should be examined by a chiropractor whether or not they have been in any type of accident. A Chiropractor can check the child's spine to find if there is interference in the function of the nervous system and correct it.

Can Headaches Really Be Caused by a Problem in My Neck?

Play Episode Listen Later Feb 2, 2021


It can be difficult for us to determine what is causing our headache. Chiropractors are trained to find misalignments in the cervical spine that put pressure on the nerves which can cause pain and headaches.

Health Resolutions for 2021

Play Episode Listen Later Jan 19, 2021


Health resolutions for 2021 should include getting more exercise with activities you enjoy doing, eating healthier and getting more vitamin D, creating an ergonomic workstation, lowering stress levels and seeking chiropractic care.

Combining Prenatal Chiropractic and Yoga for an Easier Pregnancy

Play Episode Listen Later Nov 6, 2020


Pregnancy can be uncomfortable and overwhelming. By combining the benefits of prenatal chiropractic care and prenatal yoga women can enjoy a healthier and easier pregnancy.

Screening for Scoliosis

Play Episode Listen Later Oct 8, 2020


Children should be screened for scoliosis by a chiropractor to identify even slight curvatures in the spine. Chiropractors can adjust the spine while children are still growing to avoid problems later in adulthood.

Chiropractic Helps Children and Teenagers

Play Episode Listen Later Sep 8, 2020


Chiropractors help children and teenagers maximize their potential for living a happy and healthy life with a functioning nerve system by providing chiropractic care and examining and correcting misalignments in their spine.

Are We Doing Enough to Ensure the Health of Our Children's Nerve Systems?

Play Episode Listen Later Aug 19, 2020


Chiropractors work with children to ensure that the natural ability of their body to function, heal and regulate itself is maximized and optimized by keeping pressure off the nerve system through pediatric chiropractic care.

Surprising Conditions Chiropractic May Help

Play Episode Listen Later Apr 30, 2020


Chiropractic care removes pressure on the nerve system to allow the body to function properly. The body is designed to naturally heal itself so by removing interference in its function, many common health conditions such as headaches can be alleviated.

Chiropractors Can Improve Your Health and Wellness

Play Episode Listen Later Apr 2, 2020


Chiropractic care improves our health and wellness in many ways. By aligning the spine and removing interference with the nervous system, chiropractors allow the body to function at its best and help us feel better and stay healthy.

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