Podcasts about holistic care

Marcella Herrera from the Canopy Cancer Survivorship Center at Memorial Hermann The Woodlands Medical Center joins the show to talk about the ways their all-volunteer staff helps survivors thrive after fighting the battle of their lives. During this episode, you'll learn about the wide array of programs offered, as well as the importance of having an empathetic shoulder to lean on (that's not a relative). And finally, Marcella tells Dorothy why providing support for survivors and their families could be the most important medicine. Learn more about the Canopy Cancer Survivorship Center at Memorial Hermann The Woodlands Medical Center here. Help us grow the show by leaving a review on your podcast platform and sharing with your family and friends. And please consider supporting our mission at therose.org. Your help could help save the life of an uninsured woman.See omnystudio.com/listener for privacy information.

In this episode, Shan sits down with Nadine Dyer — founder and CEO of Purposeful Living Inc. and a passionate advocate for the woman the world sees as strong, capable, and put-together, but who privately is carrying far more than anyone knows. Nadine calls her the modern woman. And if you have ever smiled through exhaustion, performed competence while running on empty, or kept it together publicly while quietly falling apart — she is talking about you. This conversation is honest, faith-filled, and deeply personal. Nadine shares the testimony that changed everything for her — the moment Jesus became not just a name she knew, but a living reality that reoriented her entire life. And she shares the two keys that have guided her and the women she serves toward a life with genuinely less stress — not as a coping strategy, but as a way of being. In this episode, Nadine and Shan talk about: Who the modern woman really is  Nadine's personal testimony of finding Jesus and what that encounter changed in her Her two keys to living with less stress  Her Nonprofit mission  The non-negotionable way to live with clarity and peace This episode is for the nurse who gives everything at work and has nothing left when she gets home. It is for the woman who looks strong to everyone around her and feels like she is barely holding on. And it is for anyone who has wondered if there is a version of this life that feels less like white-knuckling and more like actually living. The answer is yes. And this conversation is a good place to start. Connect with Nadine Dyer: Purposeful Living Inc.: Click here Linking Arms podcast Links from this episode:

What if every "non-compliant" patient was actually a signal that the system isn't working for them? In this episode, Jamie sits down with Jaclyn Taylor, Clinical Strategy Director at Your Health and a nurse practitioner who started her career as a home-based provider in 2020 — thrown straight into the fire of COVID, isolated patients, and a healthcare world rewriting itself in real time. What she saw inside patients' homes — medications scattered on tables, food insecurity, missing transportation — changed how she thinks about every chart she's ever read. You'll hear: Why a nurse-first pathway gives nurse practitioners a fundamentally different lens than a medical school pathway — and why patients feel it What working across home care, telehealth, trauma, and wellness teaches you about treating the whole human, not just the diagnosis Why trauma surgery turned Jacqueline into a believer in proactive, longitudinal care — and what gets missed when we only meet patients after something has already gone wrong The two words she uses to describe what's most broken in traditional healthcare: fragmentation and misalignment How empathy stops being a poster and starts being operational — built into the design of care itself If you've ever felt invisible inside the healthcare system, or if you're the one trying to fix it, this conversation reframes the whole game. Press play. www.YourHealth.Org

How do you read the fertile grounds of your body? Are you really infertile? How do you support your emotional and mental energy during fertility? Does fertility rejuvenation exist over 40? Special Guest Episode: Aimee E. Raupp, MS, LAc, is an acclaimed women's health and fertility expert and the best-selling author of several books, including Yes, You Can Get Pregnant and The Egg Quality Diet. As a fertility expert with two decades of experience, Aimee works virtually with clients all over the world. She is a licensed acupuncturist and herbalist in private practice, founder of Aimee Raupp Beauty, cofounder of Rejoova supplements, and a world-renowned fertility coach. She engages her large community worldwide through her social media presence, online programs, and website. A hopeful, science-informed and deeply compassionate roadmap for improving fertility at any age  Drawing on two decades of clinical practice, Aimee Raupp blends evidence-based medicine with holistic approaches to offer readers a clear, proven fertility framework that has supported thousands of women worldwide. Grounded in clinical experience and current research, this book provides practical, accessible strategies to improve egg and sperm quality, reduce inflammation, balance hormones, and support IVF success when needed. Designed for women at every reproductive stage - from those just beginning to think about pregnancy to those navigating fertility treatments - this approach restores agency, reduces overwhelm, and reframes fertility as something that can be actively supported rather than passively experienced. GET her new book and look into other books - https://aimeeraupp.com/fertility-books-and-workshops/ What's New: Updated fertility rejuvenation plan integrating nutrition, lifestyle, and emotional health Expanded guidance on fertility after age 35, including conception beyond age 40 New strategies to enhance IVF outcomes and support healing after pregnancy loss Emerging insights on ovarian rejuvenation and future fertility therapies Revised research and testing guidance addressing egg quality, sperm health, and immune factors Key Features: Comprehensive fertility guidance integrating lifestyle nutrition emotional wellness and medical science Strengthened fertility confidence informed treatment choices and reproductive readiness Step-by-step plans, lifestyle tools, and practical checklists Written by a nationally recognized fertility expert with 20 years of clinical experience A practical fertility roadmap that bridges holistic care and modern reproductive medicine

What if I told you that some of the stress destroying your health right now has nothing to do with your patient load, your manager, or your schedule — and everything to do with what you are allowing into your mind every single day? Today we are talking about the hidden input that is quietly fueling your burnout — and more importantly, what to do about it. In this episode, Shan tackles one of the most overlooked drivers of nurse burnout — the mental and emotional inputs we are consuming every single day without realizing the toll they are taking on our nervous systems and our health. This episode covers: Why nurses are uniquely exposed to negative mental input — both on and off the clock The specific inputs quietly fueling your cortisol and inflammation How to audit and guard your mind the same way you protect your patients Practical strategies for setting limits on negative people, media, and break room culture What to intentionally fill your mind with to begin shifting your nervous system toward healing How the words you speak about yourself are shaping your body in real time Links mentioned:

HOST: Dr. Daina Parent, ND GUEST: Sarah Thompson, Dpl.OM, L.Ac., CFMP, and Birth Doula Sarah Thompson brings a wealth of knowledge and a unique perspective on preparing for motherhood and maternal care. Host Dr. Daina Parent, ND and Sarah Thompson, Dpl.OM, L.Ac., CFMP, and Birth Doula, engage in an important conversation around the need for improved care for the mother in preconception, fertility and pregnancy. They discuss how whole food nutrition, lifestyle, functional lab testing and interpretation, and collaborative care can significantly improve pregnancy outcomes for mom and baby. Throughout the episode Sarah offers clinical pearls on how to improve diets of pregnant patients and influencing positive lifestyle changes. Sarah Thompson is the author of Functional Maternity - Using Functional Medicine and Nutrition to Improve Pregnancy and Childbirth Outcomes and Beyond Results – A Practitioner's Guidebook to Functional Lab Analysis in Pregnancy. She is a certified functional medicine practitioner, licensed acupuncturist, board-certified herbalist, birth doula, and educator with a passion for pregnancy care. She is a leader in the practice and education of maternity functional medicine. Sarah combines evidence-based research in prenatal and maternity nutrition with functional medicine and nutrition principles. Sarah's clinical experience spans nearly 20 years. Highlights of the episode include: Foods for preconception – antioxidants from colorful whole food fruits and vegetables, omega-3s, and more The Whole Food Matrix – benefits of consuming vitamins, minerals, and phytonutrients in a whole food form Functional approach to interpreting labs during pregnancy   Podcast Summary 2:15 Discovering the passion for functional maternity care 5:32 Inspiring birth stories and navigating fear around childbirth 6:52 Opportunities for growth and improvement in conventional model of pregnancy care 8:06 "Prenatal care is the care of the baby. Maternity care is the care of the mother. We have lost the care of mothers through the care of pregnancy." 9:00 How nutrition and lifestyle affects mother and baby 13:07 Preconception preparation – preparing the body for pregnancy 18:34 Foods for preconception – antioxidants from colorful whole food fruits and vegetables (polyphenols, flavonoids, anthocyanins, and others), omega-3s, and more 22:54 Oxidative Stress Defined 25:22 The Whole Food Matrix – benefits of consuming vitamins, minerals, and phytonutrients in a whole food form 28:09 Managing cravings for unhealthy foods during pregnancy and balancing with nutrient dense foods 30:04 "How do I make what you're doing work better for you?" - individualized nutritional support 33:04 Simple ways to add polyphenols to meals 36:19 Elevating everyday recipes to increase nutrient density and phytonutrient content 39:42 An individualized approach to herbs in pregnancy 42:52 Functional Medicine approach to common issues in pregnancy 49:43 The interconnectedness of systems and functions of the body in pregnancy 50:59 Modifiable lifestyle factors to improve pregnancy complications 53:47 Functional approach to interpreting labs during pregnancy 1:04:00 Collaboration in Care – it takes a village of practitioners working together to deliver holistic pregnancy care 1:06:00 Advice to practitioners and patients: importance of individualized maternal care and focusing on aspects of pregnancy and birth we can control  

In this episode I sit down with Stephanie Taylor, cardiac ICU nurse, mom, and holistic health advocate -for a raw and real conversation about what burnout actually looks like when it lives in your body, not just your mind. Stephanie spent years at the bedside while her health quietly unraveled. Despite doing everything she knew to do like eating well, exercising, pushing through, she was exhausted, inflamed, in chronic pain, and carrying weight her body refused to let go of. At 5'2" and nearly 200 pounds, the number on the scale was the least of her concerns. She just didn't feel like herself anymore. What changed wasn't a new diet or workout program. It was learning to support her body at a cellular level — reducing inflammation, improving absorption, and giving her body what it needed to actually heal — not just cope. In this episode we talk about: What cardiac ICU nursing does to your body over time — and why "healthy habits" alone are not enough The moment Stephanie realized she wasn't aging poorly, she was just unsupported Why nurses are uniquely resistant to asking for help — and what it took for Stephanie to finally do it The role of holistic supplementation in healing inflammation, restoring energy, and losing weight sustainably How she rebuilt her health while still working ICU, raising a family, and living real life What she wants every burned-out nurse to know: you are not broken Whether you are deep in burnout, stuck in a cycle of trying and failing, or just running on fumes and wondering if this is as good as it gets — this episode will meet you where you are. GIFT FOR YOU: Happy Nurses Week and it is Mental Health Awareness Month and because I know you are dealing with chronic stress, I need to say:  chronic stress is not just a feeling — it is a physical process that is aging your body, breaking down your collagen, disrupting your hormones, and quietly doing damage that compounds over time. My favorite tool to support the holistic body and combat this head on is Liquid BioCell. It is not just a collagen. It is a clinically studied, highly bioavailable collagen and hyaluronic acid matrix that your body can actually absorb and use. It supports your joints, your skin, your gut, your energy — and it directly addresses the physical breakdown that chronic stress causes. Because stress is aging us. And this is my favorite tool to fight back I want to extend an extra special coupon!  This month, in honor of Nurses Week and Mental Health Awareness Month, I want to give you an extra $25 off. All you have to do is send me a message on Instagram — just DM me the word COLLAGEN — and I will get you taken care of personally. https://www.instagram.com/theshanwright/ Your body has been doing hard things for a long time. It deserves real support. DM me COLLAGEN on Instagram and let's get you started.

⚠️ Content note: This episode contains discussions of sexual assault, suicide, and depression.If you've been through fertility treatment, you already know it's more than a medical process. It's months, sometimes years, of appointments and numbers and waiting, with very little space given to how you're actually doing.There's research showing that nearly 50% of people in fertility treatment develop PTSD, regardless of whether they get pregnant. Not because they're fragile. Because the system they're moving through wasn't built with their nervous system in mind.In this episode of The Science of Motherhood, Dr Renee White chats with Nicole Lange, a trauma-informed acupuncturist who has spent 20 years working exclusively at the intersection of women's reproductive health and trauma. They explore why stress matters more than we've been told, why it matters less than we've been blamed for, and what whole-person fertility care actually looks like in practice.You'll hear about:Why the stress of trying to conceive is on par with a cancer diagnosisHow chronic stress affects every system involved in fertilityWhat the 25/75 framework is and how it changes outcomesHow acupuncture supports circulation, immunity, and nervous system regulationWhy whole-person fertility care is the most evidence-based option availableYou are not just a fertility outcome. And the care you receive shouldn't treat you like one.If this episode resonated with you, share it with someone navigating their own fertility journey. And subscribe to The Science of Motherhood so you never miss an episode.Resources & Links

Welcome to another breath prayer episode, in the Breathe and be still series. Let's breathe and be still and know that He is Lord and you are safe, known, loved by Him. Maycember is upon us and we need a breath prayer for the busy, the hurried, the month that is extra, the MOM in may....and the one who is already stressed out BEFORE may! And this one is special...this one is personal. This breath prayer — More of You, Less of Me — was the first one I ever clung to. It found me in the middle of my burnout season. And if you're a high achiever, a recovering perfectionist, someone who has built their identity on doing things right — I believe it's going to find you today too. Shalom Shalom,  Xx, Shan  ……CONNECT…… The STAT Protocol: 5 min Nervous system Reset + Mental Shift for Burnt Out Nurses (free gift) Take the Free QUIZ-  Are you in burnout or just stressed??

On today's episode of The Wholesome Fertility Podcast, I am joined by Aliza Virani (@thefertilitycoliving), founder of The Fertility Co-Living, to explore a completely new approach to egg freezing that combines medical care, holistic wellness, and community. Aliza shares her personal journey through egg freezing, including the emotional challenges, high financial costs, and lack of support she experienced. After spending thousands of dollars on a cycle that resulted in only a few eggs, she knew there had to be a better way, which led her to create a retreat-style experience where women can go through egg freezing together while receiving both clinical and holistic support. In this episode, we discuss the true cost of egg freezing in North America, why more women are choosing to go abroad, and how integrating nervous system regulation, nutrition, and community can improve both the experience and outcomes. This is a powerful conversation that brings a more human, supported, and intentional approach to fertility care. Key Takeaways: Egg freezing in North America can cost up to $20,000 per cycle. Many women feel isolated and unsupported during the process. Going abroad can significantly reduce costs and improve access. Holistic practices may support egg quality and overall outcomes. Nervous system regulation plays a key role in fertility health. Community support can transform the emotional experience. Guest Bio: Aliza Virani (@thefertilitycoliving) is the founder of The Fertility Co-Living, a retreat-style experience that merges medical care, holistic wellness, and community for women freezing their eggs abroad. Inspired by her own difficult and costly egg-freezing journey in Canada, Aliza created a new model of fertility care that supports women emotionally, physically, and financially. With a background as a luxury events producer for brands like Prada and Harper's Bazaar, she brings a unique perspective to designing meaningful, elevated experiences. Her work is redefining how women approach egg freezing by combining science, holistic health, and connection. SOCIAL MEDIA / ADDITIONAL LINKS Website: www.thefertilitycoliving.com Instagram: @thefertilitycolivingEmail: aliza@thefertilitycoliving.com Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Join the Fertility Summit on April 21st - https://www.michelleoravitz.com/the-fertility-shift-summit-2026  Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

  Hi Nurse, What if the most powerful burnout recovery tool available to you cost nothing, required no prescription, and took less than seven minutes a day? In this fan-favorite episode — one of the most played in the Beat Nurse Burnout library — Shan Wright, RN and holistic stress expert, shares the simplest, most clinically supported, and most spiritually grounded hack for anxiety she knows: singing truth out loud. This is not a feel-good suggestion. This is neuroscience meeting scripture — and the results will make your clinical brain stop in its tracks. IN THIS EPISODE YOU WILL LEARN: Why your brain cannot simultaneously hold anxiety and spoken truth — and how to use that fact to interrupt the anxiety loop in real time The jaw-dropping science behind seven minutes of daily worship music — including reduced cortisol, lower inflammation, decreased anxiety and depression, boosted immune function, reduced pain perception, and increased neuroplasticity How burnout carves grooves of fear and cynicism into your neural pathways — and how worship begins to carve new ones Why David sent worship before the battle, Jehoshaphat sent worshippers before the army, and how ancient scripture knew what neuroscience is only now catching up to The biblical command to remember — and why God gave His people a song instead of a sermon Shan's go-to worship playlist for anxiety, overwhelm, spiritual silence, and waiting seasons SONGS MENTIONED: Firm Foundation — Cody Carnes Silence — JWLKS Gratitude / Worthy of It All — Brandon Lake & Natalie Grant Windows Down- Cain The Only Way Through — Benjamin William Hastings SCRIPTURE REFERENCED: Psalm 98:1 Deuteronomy 31:19 1 Thessalonians 5:23-24 YOUR PRACTICE FROM THIS EPISODE: Seven minutes of worship every day — morning, midday, or before bed. Start a playlist today. And sing out loud. Even if you feel nothing. Especially if you feel nothing. CONNECT & COMMUNITY: Share your favorite get-out-of-my-feelings worship song in the Facebook community → Holistic Care for Nurses  ……CONNECT…… The STAT Protocol: 5 min Nervous system Reset + Mental Shift for Burnt Out                   Nurses (free gift) Take the Free QUIZ-  Are you in burnout or just stressed??

Most providers interrupt their patients within 18 seconds. What if the next few minutes of silence could tell you more than the next hour of testing? In Part 2 of the Your Health Values Series, Jamie  sits down again with members of the Your Health Experience Team — Rebecca, Jennifer, Whitney,  and Carlos — to go beneath the surface of "patient-centered care" and look at what empathy really demands in the pressured, everyday moments of healthcare. This isn't a conversation about being nice. It's a conversation about seeing people — patients, families, and colleagues — for everything they're carrying, even when they're hiding it behind a smile. In this episode: Why empathy is officially non-negotiable at Your Health — and what that looks like in practice The difference between emotional empathy and "empathetic sternness" (and why both save lives) How to recognize when a patient or colleague is carrying something deeper than their symptoms The real threat of empathy fatigue — and how to keep giving without burning out The two "holy times" in healthcare where empathy matters most What patients actually say when they feel truly seen If you've ever wondered whether the extra 60 seconds is worth it, this episode will show you why it's everything. Press play — and then try it on your very next interaction. www.YourHealth.Org

Hey friend! I am so glad you are here today, because this episode — this one right here — is one I have been genuinely excited to bring to you. Have you ever had that quiet, persistent feeling that God is calling you to something more — something beyond the bedside — but you did not know what to do with it? Maybe you have been faithful to your nursing career, you have given it everything, and yet there is this stirring in your spirit that will not go away. Like there is something else. Something bigger. Something you were built for that your nursing license alone cannot contain. If that resonates with you — stay right where you are. Because today's guest was made for this conversation. I have the honor of introducing you to Leniesha Norwood. Leniesha is a critical care nurse, a homeschool mom, an entrepreneur, a Holy Spirit-led coach, and the host of the Nurse to CEO Podcast. She brings over two decades of healthcare experience to everything she does — and she has spent that time not just caring for patients, but paying attention to what God was building in her through every single shift. She mentors nurses who feel that tension — the one so many of you know — between serving faithfully at the bedside and sensing God calling them to more.  In today's episode, Leniesha is unpacking something that I think is going to genuinely shift how you see yourself. Because here is the truth she is going to walk you through: you have been trained in far more than patient care. The skills you use every single day at the bedside; your ability to teach, to lead under pressure, to simplify complex information, to guide people through some of the hardest moments of their lives.... those are not just nursing skills. Those are Kingdom skills. Those are coaching skills. Those are the skills that build something that lasts beyond a 12-hour shift. Romans 11:29 says: "For the gifts and the calling of God are irrevocable." That means what God placed in you did not expire at the bedside. And today, Leneisha is going to help you start seeing that clearly. Now — I also want to make sure you know about something special she has coming up. On April 22nd at 11:30 AM Eastern, Leniesha is hosting the RN to CEO Shift Workshop — and it is going exactly where today's conversation is going, only deeper. She is going to walk you through how your nursing skills translate into coaching, mentorship, online business, and Kingdom-centered impact. Real examples. Practical steps. And the clarity you have been looking for about what your "next" could actually look like. You must be registered to attend or receive the replay. Go to rnskills.theconsecratedceo.com. I'll be there! You don't want to miss it!  Shalom Shalom,  Xx, Shan  ……CONNECT…… The Nurse to CEO Podcast www.Theconsecratedceo.com Hello@theconsecratedceo.com The STAT Protocol: 5 min Nervous system Reset + Mental Shift for Burnt Out                   Nurses (free gift) Take the Free QUIZ-  Are you in burnout or just stressed??

Did you know that midwives can provide gynecological care outside of pregnancy and postpartum? While this used to be the standard practice, more and more medicine has moved inside of hospitals and toward physicians, but the role of midwife to the local community shouldn't be overlooked. Because of their unique skills and training, they can provide gynecological care that may better meet your preferences and needs. Certified Nurse Midwife, Hamilton Yarbrough, joins us to talk about her midwifery practice and the services she offers to women who are not pregnant or postpartum.NOTE: This episode is appropriate for most audiences but does mention birth and trauma.GUEST BIO: Hamilton Yarbrough is a wife to her wonderful husband Jordan of 10 years; they have two wild little boys Charlie and Lewis, both born at home (which is what sparked her desire to move into midwifery model with Homebirth). She has been practicing as a midwife for 8 years now and has had her own clinic for 5. She has helped over 500 mothers, sisters, and friends navigate the ups and downs of GYN care, pregnancy, loss, birth, and everything in between and loved every second of it!SHOW NOTES:Aurora Midwifery: https://www.aurorabhm.com/Ep. 174: Faith over fear during pregnancy and labor, with Laura DucoteEp. 71: Advocating in the Dr.'s Office: Pelvic ExamSend Us a Text!Support the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertilityLove the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...

HI Nurse friend, In this expanded follow-up to Episode 224, we go deep on one of the most powerful — and most overlooked — tools in burnout recovery: self-compassion. Not as a soft concept, but as an active, research-supported practice that can literally change your nervous system chemistry. And it's biblically based! In fact, Jesus said it was the second greatest commandment!  In this episode, we cover: The difference between self-love and self-compassion — and why you can have one without the other What Matthew 22:39 actually says about how you are meant to love yourself (the Greek changes everything) The research from Kristin Neff's Mindful Self-Compassion for Burnout — including a pilot program with healthcare workers that reduced all three core dimensions of burnout Why your inner critic is keeping your body in fight-or-flight — and how a wise inner coach changes that The one question that is at the heart of every self-compassion practice Ready to go deeper? Book your complimentary stress assessment and get personalized tools you can use — even in the middle of a 12-hour shift. Link below. Shalom Shalom,  Xx, Shan  ……CONNECT…… The STAT Protocol: 5 min Nervous system Reset + Mental Shift for Burnt Out                   Nurses (free gift) Take the Free QUIZ-  Are you in burnout or just stressed??

Hi nurse, If you have ever told yourself I am fine while everything inside you was screaming otherwise — this episode is for you. Today's guest is Alexander Pujol — former physician assistant, founder of Quantum Human Performance, and one of the most courageously honest voices in the healthcare wellness space. Alex spent years working in high-pressure medical environments, carrying the weight of patient care, professional responsibility, and relentless people-pleasing without ever stopping to ask what it was costing him. What began as chronic stress quietly progressed into severe burnout. Severe burnout led to prolonged sleep deprivation. Sleep deprivation spiraled into paranoia and psychosis. And that downward spiral ultimately culminated in a suicide attempt — a moment that forced a complete reckoning with how disconnected Alex had become from his own body, his emotions, and his sense of self. But that is not where his story ends. Through ongoing therapy, nervous system regulation, emotional healing, and the kind of deep inner work that requires more courage than any shift he ever worked, Alex rebuilt his life from the inside out. Today he combines his clinical expertise with his lived experience to help high-performing athletes and leaders sustain success without sacrificing their health or their humanity — using neuroscience-based holistic wellness strategies with a powerful emphasis on emotional regulation and mindset training. In this episode, Shan and Alex go deep on the realities of healthcare burnout that nobody talks about — and the pathway through that actually works. RESOURCES & LINKS MENTIONED:

From Korea to the Marshall Islands, plant-based diets consistently outperform conventional diabetes diets. Learn how these interventions changed lives and reversed disease. #PlantBasedCures #WholeFoods #GlobalHealth

Hi Nurse friend, Are you a burnt out nurse — or quietly headed there? In part 2 of this series on What Burnout is and How to Beat it- I break down 8 faith-based practices that you can start using TODAY to find some peace! Today I am giving you the Burnout Recovery Plan. Not a generic wellness checklist. Not five tips that sound great but fall apart by Tuesday. A real, faith-rooted, holistically grounded recovery framework that addresses your body, your mind, your soul, and your identity — because burnout touched all of them, and healing has to reach all of them too. And because awareness without a plan is just informed misery- I invite you into a courageous action! You did not come this far to stay stuck. To take a courageous next step to organize all of this into a plan that is specific to your life, your stressors, your family, and your story, book a free stress assessment : bit.ly/stressassessmentcall Resources mentioned:

Hi Nurse friend, Today is another episode in the Breathe and Be Still Series. Take these few minutes with me to break up with the identity of being a people pleaser- because it's stressful and you don't like it anyway- and breathe in your true identity. Then put this breath prayer in your back pocket for those days you feel the people pleasing tendencies are creeping back. Say the breath prayer while at the hand wash station, in the restroom, in the linen closet, making the patients bed, in the car before shift or before walking in your home. Just take the 30 seconds (or 3 minutes) to breathe in grace, speak truth and reset your mind. Today's breath prayer is from Colossians 3:23-24: INHALE: I work for you, Lord EXHALE: Your approval is enough. Shalom Shalom,  Xx, Shan  ……CONNECT…… The STAT Protocol: 5 min Nervous system Reset + Mental Shift for Burnt Out Nurses (free gift) Are you in burnout or just stressed?? Take the Free QUIZ

Today, we have the honor to participate in Podcasthon for the second year in a row. Podcasthon is the world‘s largest podcast charity initiative, bringing together podcasters globally to raise awareness for important causes - without any money involved.

Hi Nurse friend, Are you a burnt out nurse — or quietly headed there? In this episode of Beat Nurse Burnout, holistic life coach and Christian nurse coach Shan Wright breaks down exactly what burnout is, why it is so widespread in healthcare, and how chronic stress and nervous system dysregulation are showing up in your body, your home, and your relationships right now. If you have ever told yourself "I'm just tired" or "this is just what nursing is" — this episode was made for you. In this episode you will learn: Why burnout is not a personal failure — it is a classified workplace syndrome affecting millions of nurses The rocket engine metaphor that explains exactly how your body signals burnout before it shuts down The "personal pulse" concept from Dr. Jacinta Jimenez's The Burnout Fix and how nurses can apply it holistically The 4 ways burnout commonly shows up — distance, conflict, over-functioning, and projection — with real nurse life examples How chronic stress leads to chronic inflammation — and why your health issues may be rooted in unmanaged burnout Why admitting you are burned out is the first act of courageous recovery — not failure What to do right now to begin resetting your nervous system before part 2 Resources mentioned:

The doctors detail real-world results for cardiovascular disease, neurodegeneration, Lyme, and cancer using non-invasive therapies. #ChronicDisease #NaturalMedicine #HealingProtocols

What if the most powerful clinical tool in healthcare wasn't a drug, a device, or a data platform — but a word? In this episode of Experiencing Healthcare, Jamie and Matt have a conversation that starts with Disney World germs and ends with something that will change the way you lead your team tomorrow. They unpack the idea of Intentional Positive Reinforcement — not the hollow "great job" you throw over your shoulder in the hallway, but the kind of deliberate, meaningful recognition that creates a ripple effect all the way to the patient's bedside. Matt shares what a dental hygienist taught him about doing things right, why a pair of clicking heels in a nursing home hallway was actually a leadership strategy, and what happens to a healthcare team that only ever hears what they're doing wrong. This is a conversation for the bedside nurse and the C-suite executive. For the credentialing specialist who never sees a patient and the clinical coordinator who sees dozens. Because in healthcare, everyone plays a role in the patient experience — and the way we lead people determines the care those people deliver. If you've ever wondered whether your words are adding to your team or subtracting from them, this episode is your answer.

Hi Nurse friend, Today, we're diving into a request from one of our listeners that I know so many of you will relate to. By the way, I love when listeners request topics. You can always message me feedback on an episode, questions or requests on instagram @theshanwright or email hello@theshanwright.com She wrote: "I find I struggle with releasing sadness or tension after a tough shift because I can't really talk it out. Either HIPAA or my partner doesn't understand - so I just shove it down and move into mom role." Oh friend, if you're listening - thank you for your vulnerability. And to everyone else nodding along right now, I see you. This is so relatable!! The weight doesn't disappear just because you can't talk about it. It settles in your shoulders, your jaw, your chest. And over time, that shoving down becomes a pattern that disconnects us from ourselves, from God, and from the very people we love. Today, we're going to talk about sacred, practical ways to release what you carry - ways that honor HIPAA, honor your family, and most importantly, honor you. I have 4 ways that will care for you holistically. Would love to hear which one you will try over in our community group: Holistic Care for Nurses  Shalom Shalom,  Xx, Shan  ……CONNECT……  Are you in burnout or just stressed?? Take the Free QUIZ

As pharmaceutical companies begin rolling out anti-aging drugs for dogs, many pet parents are being told these medications can extend lifespan and prevent cognitive decline. But what are these drugs actually doing inside the body, and at what cost?In this episode, Angela sits down with Carter Easler, Director of Research and Education for CBD Dog Health and MycoDog, to break down the science behind emerging longevity drugs like rapamycin and Loyal. Carter also shares insights from coordinating the Senior Dog Study on cognitive decline, as they explore how pharmaceutical interventions compare to natural strategies that work with the body's own repair systems, including fasting, adaptogens, medicinal mushrooms, and support for the endocannabinoid system.If you have a senior dog, or want to learn about supporting your aging dog before their golden years, this is an episode you won't want to miss.Episode Recap:Angela and Carter talk about the rise of anti-aging drugs for dogs on the market, and why aging is at its core, a loss of homeostasis. (00:00)Rapamycin for dogs, what it does and why it was originally developed. (04:41)Do anti-aging drugs support longevity, or interfere with the body's natural repair processes like autophagy and cellular balance? (07:48)How fasting and restricted feeding windows naturally activate autophagy, support cellular cleanup, and may help extend lifespan in dogs. (11:10)Telomeres, “zombie cells,” and mTOR: how adaptogens, medicinal mushrooms, and hemp modulate aging pathways to support cellular balance instead of blocking the body's natural repair systems. (16:41)Why pharmaceutical “one-target” drugs can create a narrow therapeutic window and unintended side effects, while adaptogens and medicinal mushrooms support all 12 hallmarks of aging. (20:59)The 12 hallmarks of aging explained, from telomere shortening and mitochondrial dysfunction to microbiome imbalance, and how these anti aging drugs are targeting just one of these. (26:06)Why supporting the endocannabinoid system becomes increasingly important as pets grow older. (31:09)Loyal, the upcoming “anti-aging” injection for dogs, undisclosed mechanisms of action, and the importance of informed consent before new veterinary drugs reach the market. (35:20)Why proactive pet wellness should prioritize food, lifestyle, and adaptogenic plant support first, and where pharmaceuticals truly belong in veterinary care. (41:20)They dive into the science behind specific adaptogens and plant compounds, from mitochondrial support and telomere health to metabolic balance and autophagy, and why full-spectrum, whole-plant synergy matters more than isolated compounds. (44:28)Episode Resources:Download Angela's Resources including her Senior Dog Protocol and more at AngelaArdolino.com/podcast-downloads Prospective Evaluation of a Mushroom Derived Nutraceutical in Dogs with Cognitive DeclineWhat We Learned from the Senior Dog StudyMushrooms and Adaptogens for Canine Cognitive DysfunctionHave a question about your pet that you want answered on the podcast? Email us at Angela@AngelaArdolino.com Sign up for episode reminders and updates from Your Natural Dog with Angela ArdolinoVisit Angela Ardolino's website for more holistic pet health education: www.AngelaArdolino.comFollow Your Natural Dog on Facebook and Instagram and if you want to see what Angela is up to, follow her on Facebook or join our CBD & Holistic Pet Advice Facebook Group.

In this powerful and deeply personal episode, Rachel sits down with functional medicine physician and adoptive father Dr. Aaron Hartman to explore how early trauma, environmental factors, and holistic healthcare can shape the lives of foster and adopted children.Dr. Hartman shares the story of adopting his daughters through foster care and how his journey parenting a child with complex medical needs transformed his medical practice. Together, Rachel and Dr. Hartman discuss navigating the healthcare system, advocating for special-needs children, and practical ways families can support neurodivergent kids—emotionally, nutritionally, and medically.This conversation offers hope, validation, and actionable guidance for foster, adoptive, and kinship parents navigating complex challenges.

Today's guest is Tony Collier BEM, who has been living with advanced stage prostate cancer since 2017. He is an avid runner, prostate cancer advocate and awareness speaker, and an encourager of those living with and beyond cancer to exercise for continued health. He was also awarded the British Empire Medal in 2019 for his work in the re-generation of his home town and his charity fundraising.We talk about the importance of exercise before, during and after cancer treatment, mental health and psychosexual therapy, better prostate cancer screening and education, peer to peer support, and so much more!!Thriving with cancer isn't just about medical treatments. There is so much more to health and this is the conversation that delves into all of it.Resources:Tackle Prostate Website: https://tackleprostate.org/Tony's Blog: https://runningintocancer.co.uk/Tony's LinkedIn: https://www.linkedin.com/in/tony-collier/Follow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com

Whether you're curious about the emotional side of healthcare, searching for ways to take more ownership of your wellbeing, or interested in holistic approaches to longevity and healing, this episode is packed with wisdom, actionable insights, and heartfelt stories.Eric Pennington is joined by Dr. Mark Sherwood for an eye-opening conversation about the crossroads of healthcare, emotional intelligence, and the choices we make around our well-being.In this episode, Eric and Dr. Sherwood dig deep into the emotional impact of health challenges, the staggering rise in lifestyle-related diseases, and how our everyday decisions—from what we eat to how we respond to stress—shape both our physical and emotional health. Dr. Sherwood shares fascinating perspectives on the Standard American Diet, the addictive nature of certain foods, and the importance of trust and empathy between doctor and patient.You'll also learn how Dr. Sherwood and his wife, Dr. Michelle Sherwood, have built an alternative medical practice centered on treating the whole person—spiritually, emotionally, mentally, and physically. Mark offers practical advice for managing healthcare costs, becoming more intentional about your health, and fostering hope and compassion in medical interactions.Moments00:00 America's Health Crisis Worsens05:11 "Processed Foods as Addictive Drugs"07:34 "Relearning Lifestyle Beyond GLP1"09:50 Focusing on Positivity First14:44 Specialist's Approach to Personalized Care18:46 "Creating Alternative Healthcare Systems"20:51 "Rethinking Health Savings Systems"25:17 Webinar for Transparency and Engagement28:40 Holistic Health and Spiritual Connection32:05 Freedom to Choose Beliefs33:50 "Power of the Professional Pause"37:26 "Patient Recognition and Connection"40:46 "Lost Personal Connection Today"44:08 Personalized Medicine for Diabetes48:14 Women's Health Dismissal Struggles52:29 "Longevity and Health Optimization"56:10 "Mark's Inspiring Message Shared"Here are 3 thought-provoking takeaways:Healthcare Is More Than Just Medication and Diagnosis - Dr. Sherwood advocates for a partnership with patients, focusing on trust, empathy, and really listening to their stories. Creating genuine relationships leads to better health outcomes—and patients know when you truly care.Lifestyle Choices Account for the Majority of Our Health - The conversation highlights that up to 90% of recurring health conditions are tied to lifestyle, not just genetics or bad luck. Nutrition, sleep, movement, and stress management are critical pillars—and we have more control than we think.Treat the Whole Person, Not Just the Symptoms - Mark and Michelle Sherwood's practice looks at physical, emotional, spiritual, and intellectual health—helping people feel seen, heard, and valued. It's a reminder that no one is defined by a diagnosis; we are all more than our medical charts.Mark Sherwood, Naturopathic Doctor (ND) and Michele L. Neil-Sherwood, Doctor of Osteopathy (DO), have a full-time wellness-based medical practice in Tulsa, OK called the Functional Medical Institute where they adopt a whole person approach, which is outcome based looking at each individual's unique needs. Their goal is to lead people down a pathway of true healing. To that end, there are two purposes: 1. To eradicate all self-imposed, choice driven disease conditions, and 2. To eliminate the usage of unnecessary medications. Through their unique clinic, various diagnostic tests are used, healing and prevention of common disease patterns are the norm. The couple has co-authored four Amazon #1...

Today, I'm joined by the amazing Dr. Roberta Garceau. Roberta is a Dentist, Certified Yoga and Āyurveda Instructor, Professional Speaker, Diplomate of the American Board of Dental Sleep Medicine, and best-selling author of "Bliss, Not Burnout."  Blending these passions into Elemental-Wellness, her trademarked brand of Holistic Medicine, she helps others improve their health, function, self-esteem, and overall well-being. In this episode, we'll explore: Why holistic dentistry goes beyond teeth and how Dr. Garceau treats the whole person in her work The importance of self-care for healthcare providers and the small daily wellness practices they can implement to create a big impact The trademarked approach she uses at Element Wellness, which blends Western medicine with Ayurvedic wisdom, sleep science, yoga, and breathing techniques Her current favorites: Books: Codependent No More & The Four Agreements, Speakers: Dr. David Galler & Dr. Uche Odiatu, Podcast: Mel Robbins   More from Dr. Roberta Garceau Her previous appearance on the podcast in Episode 627 Her book, Bliss, Not Burnout Website: https://drrobertagarceau.com/  LinkedIn: https://www.linkedin.com/in/roberta-garceau/  Instagram: https://www.instagram.com/myyogajoy/  More from Tricia  Transform your expertise into a speaking legacy with me inside The Big Talk Academy Mastery Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In this episode of the Healthy, Wealthy, and Smart podcast, host Dr. Karen Litzy welcomes Dr. Eva Norman, a seasoned physical therapist with over 25 years of experience. Dr. Norman shares her journey of establishing a unique physical therapy model that operates outside the traditional insurance framework. She discusses the inception of her business, Live Your Life, which provides personalized, in-home therapy services tailored to individual needs. The conversation delves into the challenges and successes of running a cash-based practice, the importance of listening to clients, and the innovative approaches Dr. Norman has implemented to transform patient care.   Takeaways Dr. Eva Norman's practice focuses on personalized, in-home therapy services. The business model operates outside traditional insurance frameworks. Listening to clients' needs is crucial for business growth and patient satisfaction. Dr. Norman's practice offers a wide range of services, including physical, occupational, and speech therapy. The practice has expanded to include acupuncture, massage, and dietitian services. Partnerships with local agencies enhance service delivery and patient care. Telehealth services have been integrated to reach underserved areas. The practice emphasizes the importance of a holistic approach to patient care. Dr. Norman's innovative model has led to numerous patient success stories. The conversation highlights the value of diversifying services in a cash-based practice.   Chapters 00:00:00 Introduction and Guest Welcome 00:00:00 Dr. Eva Norman's Background 00:00:00 Inception of Live Your Life 00:00:00 Challenges and Successes 00:00:00 Innovative Therapy Approaches 00:00:00 Expanding Services and Partnerships 00:00:01 Telehealth and Holistic Care 00:00:01 Patient Success Stories 00:00:01 Advice for Aspiring Therapists 00:00:01 Conclusion and Contact Information   More About Dr. Norman: Dr. Eva Norman has been practicing physical therapy for more than 25 years. Her passion and commitment continue to be to bring the benefits of physical therapy to the residents of her community and to those in need of it in the surrounding counties. She received her B.S. and M.S. degrees in Physical Therapy in 1996 and her Doctor of Physical Therapy degree in 2009, from Thomas Jefferson University in Philadelphia, PA. Through the years, Dr. Norman has practiced in different practice settings with patients of all ages with various diagnoses. Early on in her career she developed a strong interest in geriatric rehabilitation. To expand her skill set over the years she has taken numerous continuing education courses and also worked in the areas of neurology, orthopedics and cardiopulmonary rehabilitation. In April 2013, she became a Certified Exercise Expert for the Aging Adult. Dr. Norman is currently licensed in Minnesota and Florida. She is an active member of the American Physical Therapy Association (APTA) since 1994. Currently, he is the APTA Federal Affairs Liaison for Florida and PT PAC Ambassador for Florida. Dr. Norman also serves on the Board of Trustees for the Foundation for Physical Therapy Research. In September of 2009, Eva founded Live Your Life Physical Therapy, LLC in response to her passionate desire to offer to her clients, patients, and the public, services (both in home and the community) that could help them to experience health, wellness, and a more active lifestyle throughout their life spans, through the creative applications of preventative and rehabilitative physical therapy.   Resources from this Episode: Live Your Life PT Live Your Life on Instagram Dr. Norman on LinkedIn Live Your Life on Facebook   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Are you looking beyond the lung to provide holistic care for your patients with multimorbid chronic obstructive pulmonary disease (COPD)? Credit available for this activity expires: 11/26/2025 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/coexisting-comorbidities-advancing-holistic-care-copd-2025a1000uiz?ecd=bdc_podcast_libsyn_mscpedu

Pastor Kee and David Kang have a conversation about counseling in the context of the church.

Key TakeawaysThe why behind Your Health's expansion into pediatricsMJ's story of balancing motherhood and leadership in healthcareThe importance of accessible, same-day care for childrenThe growing role of telehealth in family wellnessA look ahead at what parents can expect from Your Health Pediatrics www.YourHealth.Org

Coming up this week on Pets Who Thrive Radio. Angela Ardolino, a certified cannabis and fungi clinician, and founder of CBD Dog Health and Myco Dog, joins Tammy to discuss her journey into holistic pet wellness. Diagnosed with rheumatoid arthritis, she found relief through cannabis oil and extended her expertise to pets. It's all this week on Pets Who Thrive Radio with Tammy King!

In this episode, Ali speaks with Dr. James A. Simon, a leading OB-GYN and "Menopause Whisperer," about his pioneering work in sexual medicine and menopause care. Dr. Simon discusses the challenges and importance of addressing sexual health in gynecology, the evolution of hormone therapy, and the cultural barriers that often prevent open conversations about menopause and women's sexuality.The episode highlights the need for more holistic, individualized care for women, the impact of hormones on health and wellbeing, and the progress still needed in medical education and societal attitudes. Listeners will come away with a deeper understanding of menopause, hormone therapy, and the value of compassionate, open dialogue about women's health and aging.Topics also include how aging has changed over generations, why people got scared of Hormone Replacement Therapy, the prevalence and benefits of testosterone in women, the politics of hysterectomies, how Viagra was happened upon, and how GLP-1s work. FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE JAMES:IntimMedicine Website: https://intimmedicine.com/YouTube: https://www.youtube.com/@intimmedicinespecialists5815/videosFacebook: https://www.facebook.com/IntimMedicineRestore Yourself: A Woman's Guide to Reviving Her Sexual Desire and Passion for LifeBook by Dr. James A. Simon.JAMES BIO:James A. Simon, MD, CCD, MSCP, IF, FACOGDr. James A. Simon is a board-certified Ob/Gyn, and reproductive endocrinologist. He is Clinical Professor of Obstetrics and Gynecology at The George Washington University School of Medicine in Washington, DC. Dr. Simon also holds certifications as an AASECT-Certified Sexuality Counsellor, an ISCD-Certified Clinical Bone Densitometrist, and a Menopause Society-Certified menopause specialist. He has an active private practice, IntimMedicine Specialists® in Washington, DC focused on complicated gynecology, sexual medicine for both men and women, and menopause. Dr. Simon has received numerous awards including: “Top Washington Physicians,” “America's Top Obstetricians and Gynecologists,” “Super Doctors of Washington DC-Baltimore-Northern Virginia,” and “The Best Doctors in America.” He is the only physician to serve as President of both The Menopause Society and the International Society for the Study of Women's Sexual Health. Nicknamed “The Menopause Whisperer,” by Washingtonian Magazine, Dr. Simon is an established researcher and author--completing more than 450 research trials, and more than 800 published articles, abstracts, chapters, and the paperback book: Restore Yourself: A Woman's Guide to Reviving Her Sexual Desire and Passion for Life. Dr. Simon loves riding the best rollercoasters in the world, collecting fountain pens and wristwatches, and freshwater fishing. He is a five-time Master Angler of Canada.hiker, dog trainer, and lover of nature.OTHER RESOURCES, LINKS AND INSPIRATIONS: ASECT (American Association of Sexuality Educators, Counselors and Therapists)A professional organization for sexuality educators, counselors, and therapists.ISCD (International Society for Clinical Densitometry)Organization focused on bone density and skeletal health.Menopause SocietyFormerly known as the North American Menopause Society (NAMS), dedicated to promoting the health and quality of life of women through an understanding of menopause.International Society for the Study of Women's Sexual Health (ISSWSH)Multidisciplinary, academic, and scientific organization dedicated to women's sexual health.Washingtonian Magazine ArticleRegional magazine that dubbed Dr. Simon "The Menopause Whisperer."Sexual Health AllianceOrganization and conference for sexual health professionals.Women's Health Initiative Hormone StudiesLandmark studies on hormone therapy in women.Menopause MeetingsAnnual conferences for menopause specialists.PremarinEstrogen medication derived from pregnant mares' urine, historically used in hormone therapy.Viagra (Sildenafil)Medication for erectile dysfunction, originally developed for high blood pressure.GLP-1 Receptor AgonistsClass of injectable medications for diabetes and weight loss (e.g., Ozempic, Wegovy).Dr. Dympna RenshawSouth African psychiatrist and pioneer in sexual medicine, especially in the context of trauma and dysfunction.Halle Berry, Kate WinsletCelebrities mentioned for their advocacy and openness about menopause.Contraception Marches (late 1960s)Historical reference to activism for access to contraception.[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

Description: What role does osteopathy play in sports injury rehab? And how does it differ between an office worker and an athlete? Sandy Phanor answers these questions, as well as explaining the benefits of good patient education in preventing repeat injuries. Timestamps: 01:19 – Sports people 03:18 – Balancing recovery 04:30 – Office versus athletics 05:29 – Interesting case 06:51 – Patient education

Description: In the final episode, Sandy Phanor delves into how her background in law helps her to maintain her confidentiality and professionalism in the clinic. She also looks towards the future, discussing technological advancements and the future of holistic care. Timestamps: 01:14 – Law influence 02:15 – Osteopathy evolution 03:26 – Personalised plans 05:19 – Future technologies 7:00 – Holistic future

Sandy Phanor reflects on her experiences in the clinic and explains how she harnesses the power of emotional connection with her patients, who now actively seek osteopathic appointments. Additionally, she explains her internal flow chart to assess patients. and how she ensures she uses the right technique in each situation. Timestamps: 01:16 – Emotional connection 03:18 – Emotional manifestations 05:59 – Which technique? 08:28 – Lifestyle effects 11:00 – Patient relationships

In this rapid-fire episode, Sandy Phanor answers quick questions about her craft, discussing misconceptions about osteopathy, common conditions such as back pain, common causes of conditions, such as slouching, and how she enjoys treating spinal issues the most.

In this episode of Better Edge, Reena Dhanda-Patil, MD, a professor of Otolaryngology – Head and Neck Surgery at Northwestern Medicine, discusses her journey into the field and the importance of a holistic approach to patient care. Dr. Dhanda-Patil emphasizes the rapid advances in sleep medicine and surgery, highlighting her commitment to integrating innovative techniques and multidisciplinary strategies to address complex health issues, particularly obstructive sleep apnea. Through her dedication to personalized treatment and collaboration, she aims to improve patient quality of life and foster clinician growth in this evolving specialty.

In this episode, I talk with Dr. Kenael Segal, PT, DPT, who works in alternative and holistic health services, about the importance of pelvic health from a holistic perspective. Dr. Kenael shares her journey from teaching to becoming a pelvic floor physical therapist, shaped by her own experiences with pelvic health challenges. We dive into how awareness of women's health has evolved, the realities of postpartum recovery, and why individualized care is so essential.   We also discuss the emotional weight that comes with pelvic health struggles, the power of community support, and the value of ancestral knowledge and holistic practices in healing. Dr. Kenael brings such a unique perspective on balancing logic with spirituality in recovery, and she reminds us that motherhood is never a finished chapter—it's an ongoing journey of learning, adapting, and growing.   Connect with Dr. Kenael: Website: https://drkenaelsegal.com/ IG: @lotuspelvicpt FB: https://facebook.com/LotusPTandWellness   Want to elevate your coaching skills? Join the waitlist for the Pregnancy & Postpartum Athleticism Coaching Certification Course and be the first to hear when enrollment opens!

In this episode of the Game Changing Health podcast, host Gianna speaks with nurse practitioner Chace Franks, an expert in GLP-1 medications. Chase is a nurse practitioner at IVIM Health which is a telehealth company that recently published exciting new data with semaglutide efficacy rivaling tirzepatide with the IVIM model of care involved in treatment. They discuss the evolution of GLP-1s, their effectiveness in weight management, and the role of telehealth in providing accessible healthcare. Chace shares insights from his experience in prescribing GLP-1s, the importance of supportive healthcare providers, and the challenges of insurance coverage. The conversation also touches on the impact of social media in educating patients and the personal experiences of both speakers with GLP-1s. They emphasize the need for patients to advocate for themselves and seek providers who listen to their concerns.  Follow Chase on TikTok: https://www.tiktok.com/@bourbonrx?_t=ZT-8zeFAlyoBEk&_r=1Follow Chace on Instagram: https://www.instagram.com/bourbonrx1?igsh=MWdrZ3g3N2VzZXU1NQ==Check out IVIM here: https://ivimhealth.sjv.io/QjdoYAKeywords:GLP-1, obesity management, telehealth, weight loss, healthcare providers, insurance coverage, patient education, social media, chronic conditions, health investment ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist

In this transformative episode of Healthy Waves, host Avik Chakraborty sits down with two extraordinary guests whose work bridges the gap between science, empathy, and hands-on healing. Kiara McBain, creator of The Rubber Band Method and author of Hands-on Yoga Assists, shares how consent-based touch can become a powerful tool for nervous system regulation and trauma recovery. Dr. Alex Hilario, founder of Chiropractic Rehabilitation Source, reveals how holistic chiropractic care can help people avoid surgery, reduce chronic pain, and restore the body's natural healing capacity. From honoring personal boundaries in yoga to understanding the root causes of physical dysfunction, this conversation offers practical strategies for reconnecting with your body, reducing stress, and building resilience—whether you're recovering from trauma, managing chronic pain, or simply seeking a deeper mind-body connection. About the Guests   Kiara McBainYoga educator, trauma survivor, and creator of The Rubber Band Method—a consent-driven, anatomy-informed approach to hands-on yoga assists. Author of Hands-on Yoga Assists, she empowers teachers to use touch ethically and skillfully for nervous system regulation.Website: rubberbandmethod.com Dr. Alex HilarioChiropractor and founder of Chiropractic Rehabilitation Source in Yonkers, NY. With over two decades of experience, Dr. Hilario helps patients avoid invasive surgery and chronic medications through chiropractic care, acupuncture, and a holistic mind-body-spirit approach.Website: https://chirorehabsource.com/ Key Takeaways  : Consent in touch is essential for creating safety, especially in yoga and wellness spaces. The nervous system's state directly impacts overall health—regulated touch can help reduce stress hormones and increase oxytocin. Many people carry undisclosed trauma, making respectful consent crucial in any hands-on practice. Holistic chiropractic care addresses the root cause of pain by restoring spinal alignment and nervous system function. Healing is a process—quick fixes often mask symptoms without resolving the underlying issue. Quality of touch involves reading body cues and adjusting pressure based on individual needs. Chronic stress is often an upstream cause of multiple physical and mental health issues. Integrating safe, non-invasive practices like chiropractic, massage, yoga, and breathwork can accelerate recovery. Hope and belief in the body's capacity to heal are integral to the healing journey. Adults, like children, still need regular, healthy touch for emotional and physical well-being. Connect with the Guests   Kiara McBain: Website | Instagram, Facebook, Threads, LinkedIn @rubberbandmethod | Book on Amazon: Hands-on Yoga Assists Dr. Alex Hilario: Website  Want to be a guest on Healthy Mind, Healthy Life?   DM on PodMatch: Send me a message CHECK PODCAST SHOWS & BE A GUEST:   Tune to all our 19 podcasts Subscribe To Newsletter Join Community OUR SERVICES   Business Podcast Management Individual Podcast Management Share Your Story With the World STAY TUNED AND FOLLOW US!   Medium YouTube Instagram Facebook LinkedIn Page LinkedIn Twitter Pinterest SHARE YOUR REVIEW   Share your Google Review Share a Video Testimonial Hashtags   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

What if your menstrual cycle is sending you signals about your overall health? Dr. Mary Davis joins us to talk about how undiagnosed autoimmune issues can impact our periods, fertility, and overall women's health (not just our overall health and wellness)! As a functional medicine and osteopathic physician, she often works with complex, chronic illness. She believes it's important to focus on preconception health and address ongoing issues like inflammation and Hashimoto's disease (a common autoimmune disorder) with holistic care. She offers a unique opinion and I'm grateful she took the time to join us to share her view! NOTE: This episode is appropriate for all audiences.Guest Bio: Dr. Mary Davis is an osteopathic physician board certified in internal medicine. She is also a certified functional medicine practitioner by the Institute for Functional Medicine.  Her practice, Suma Medicine, focuses on working with patients who suffer from chronic complex illness and those that want to optimize preconception health.Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

In today's episode, we are joined by Mark Miller, the Founder and CEO of Restoration Dallas Chiropractic. Mark's journey with chiropractic care is not just professional, but deeply personal. A successful treatment that helped him resolve a complex array of symptoms became the turning point in his life. This experience, coupled with the expertise of his wife, Dr. Meier Miller, led them to open their own practice. And the rest, as they say, is history… Restoration Dallas Chiropractic is a state-of-the-art spinal facility that specializes in corrective care – or treating the root cause of the pain or disease. By addressing the entirety of the spine, they're not just adjusting clients to relieve pain and symptoms, they're fixing the actual issue. They adjust to all ages, ranging from babies to geriatrics. Hit play to uncover: How Mark's background in ministry coincides with his work at the clinic. The benefits of taking a holistic approach to health concerns. What makes the brain and nervous system the most important mechanisms of the body. The biggest misconceptions surrounding chiropractic work. The five essential healthcare models that aid in healing. Ready to uncover the secrets of the most comprehensive, strategic care available to patients? Dive in now to find out how chiropractic methods can effectively address the core of health problems, leaving you reassured and confident in your journey to wellness. Want to learn more about Restoration Dallas Chiropractic? Visit their website here Episode also available on Apple Podcast: http://apple.co/30PvU9C

TAKEAWAYSRealOptions is not here to judge women - it's here to help themWe need a message that is woman-focused and not baby-focused for frightened women who need facts to make an informed decisionThe abortion pill can be reversed in many cases if it is addressed early enoughWe are not meant to live our lives in denial

"We see kids thrive when we intervene early."In this engaging conversation, SK Vaughn speaks with Krystle and Lynda Dean-Duru, a mother-daughter duo in pediatric dentistry. They share personal stories of survival and thriving, discuss their backgrounds in dentistry, and delve into the importance of myofunctional therapy and early intervention for children's health. The episode highlights transformative patient stories, the connection between myofunctional disorders and sleep apnea, and offers valuable insights for parents and aspiring pediatric dentists. The duo emphasizes the significance of trusting parental instincts and the holistic approach to dental care.Dr. Krystle Dean-Duru, D.D.S.Board-Certified Pediatric Laser Dentist | Founder of Womb 2 Grow Wellness | Functional Airway & Growth SpecialistDr. Krystle Dean-Duru is a nationally recognized board-certified pediatric and laser dentist who helps children from birth to age 18,  breathe, sleep, and grow better. As Co-Founder of Womb 2 Grow Wellness and a leader at Ashburn Children's Dentistry, she focuses on airway-centered growth guidance, functional frenuloplasty, and interdisciplinary care.Named to Incisal Edge's “40 Under 40” and inducted as a Fellow of the International College of Dentists (FICD) in 2024, Dr. Krystle is also a certified laser provider and growth appliance specialist. She speaks nationally on the oral-systemic connection, early intervention, and how integrative dental care improves lifelong health. Her passion lies in bridging clinical excellence with parent empowerment, and she is frequently featured in media and professional circles for her innovative, heart-centered approach.Dr. Lynda Dean-Duru, D.D.S.Founder, Ashburn Children's Dentistry | Board-Certified Pediatric Laser Dentist | Functional Airway & Infant Wellness ExpertA pioneer in integrative pediatric dentistry, Dr. Lynda Dean-Duru brings over 25 years of expertise combining cutting-edge laser dentistry, functional oral development, and compassionate care for infants, children, and those with special healthcare needs. As the founder of Ashburn Children's Dentistry, she has transformed pediatric oral health in Northern Virginia through early intervention, parent education, and interdisciplinary collaboration.Dr. Dean-Duru is board-certified and internationally recognized, serving as a Fellow of the International College of Dentists and a master-level laser dentist. She has lectured widely on breastfeeding support, sleep apnea prevention, and airway-focused growth strategies, and continues to champion holistic care models that prioritize long-term wellness over short-term fixes. Her mission is to nurture thriving children by empowering families and professionals with knowledge, tools, and hope.TakeawaysSurviving and thriving involves personal growth and reflection.Pediatric dentistry has evolved to focus on holistic health.Myofunctional therapy is crucial for proper facial development.Early intervention can prevent long-term health issues.Parents should trust their instincts regarding their child's health.Common symptoms in children may indicate deeper issues.The relationship between a mother and daughter in practice can enhance patient care.Transformative stories of patients highlight the impact of dental care.Education and awareness are key in pediatric dentistry.Success in dentistry is about legacy and patient empowerment.Chapters00:00 Introduction and Personal Updates02:10 Surviving and Thriving: Personal Stories07:47 Background in Pediatric Dentistry11:35 Mother-Daughter Dynamics in Dentistry13:35 Understanding Myofunctional Therapy17:11 Connection Between Myofunctional Disorders and Sleep Apnea19:30 Transformative Patient Stories23:04 Early Signs for Myofunctional Therapy26:05 Myofunctional Therapy Programs28:11 Inspiration in Pediatric Dentistry30:12 Key Takeaways for Parents32:07 Advice for Aspiring Pediatric Dentists34:30 Defining Success in Dentistry36:34 Closing Remarks and ResourcesResourcesExclusive Membership Group ✨ Sign Up!New Merch 

Antibody-drug conjugates (ADCs) are novel therapeutic agents designed to target specific tumor markers with potent anticancer drugs. The Association of Cancer Care Centers (ACCC) is dedicated to providing up-to-date information on ADC treatment management. In this episode, CANCER BUZZ speaks with Nancy Mallett, a patient advocate, to discuss the patient's perspective and experience receiving treatment for gynecologic cancers, particularly with ADCs such as mirvetuximab soravtansine-gynx. “[Providers] giving me the information and allowing us to decide together, instead of just telling me, makes me feel more cared about and that I'm not just a number, I'm a person. They care about what I think, and look at my life and what it can do for me.” – Nancy Mallett   Nancy Mallett Patient Advocate   Resources:  FDA Approval Summary: Mirvetuximab soravtansine-gynx for FRα-positive, Platinum-Resistant Ovarian Cancer - https://bit.ly/4is00nD  Society of Gynecologic Oncology (SGO): Gynecologic Cancer Resources for Patients and Their Families - https://bit.ly/4jpYaoP  ASCO: Antibody-Drug Conjugates in Gynecologic Cancer - https://bit.ly/42GP5k8  Society of Gynecologic Oncology Journal Club: The ABCs of ADCs (Antibody drug Conjugates) - https://bit.ly/42U2962  Antibody-Drug Conjugates in Gynecologic Cancers - https://bit.ly/4cLYECZ    Funder Statement  This program is supported by AbbVie.   

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Amy: Hi Dr. Cabral. First, thank you for all you do for the health community! You are my most trusted source of information. I'd love to get your thoughts on a red patch under my right eye. I've suffered through it flaring up and going away over half of this year. My dermatologist has tried 2 creams and we recently did a skin allergy test. While this was helpful, nothing has made it actually get better. I have a sneaking suspicion that it is more gut related than contact allergen related. Do you have any thoughts on ways to go about finding this root cause? Thanks!   Melissa: Hi! I just moved out of state and am in my mid 40s with menstrual irregularities. I'm feeling overwhelmed trying to find a new primary care and OBGYN that practices holistically with functional medicine therapies. How does one go about finding one. Or should I opt to doing a hormone therapy specialist?   Anonymous: Hi Dr. C, For several mornings now Ive been having a weird, somewhat sour chemical taste in my mouth. I believe this is due to my chronic constipation as my morning bowel movements are often incomplete, and any subsequent movements I have after my first one will smell more strongly of this sour chemical taste I wake up with in my mouth. My urine will have this smell as well. It does not smell of feces, just sort of chemically. I also have lots of pain in the area right below the sternum and seems to be chronic, and only reduces with the more bowel movements I have. Im already taking many magnesium supplements, motility activators, tudca, and miralax but I still find myself in these situations quite often. My stomach will often make high pitch, squealing sounds as if its straining   Lynne: Hello and thank you so much for all you do for all of us! I'm trying to understand why I tend to get benign growths such as lipomas. I also have a lump on my breast that has been there since I was 20. I am 52 and have gone through menopause and thought it would dissipate after the estrogen level dropped so dramatically. I also had hyperparathyroidism...another growth. Finally, I have a lymph node that feels like a tiny hard nodule on my neck (at the top near the ear). I have been taking proteolytic enzymes, am not overweight, exercise daily and eat a very clean diet. I would greatly appreciate any advice. Thank you!  Sorry, I forgot to mention that I listened to previous HouseCalls and have tried all of those things: massage, rebounder, sauna, dry brushing, castor oil, detoxes, etc. I have been doing these for a number of years.    Jill: Thanks for sharing your expertise and experience. I have a history of hyperlipidemia but through diet & lifestyle efforts have kept my cholesterol levels in check. Within the last few years, the levels have begun to climb and some of my inflammatory markers are worrisome. I am 53, post menopausal, and live an active lifestyle. I would like to avoid statins; however, I have been taking Icosapent Ethyl and Ezetimibe for the past 6 months and have seen a lowering of both my triglycerides and cholesterol to normal ranges again. My APOB is 139, LpA is 102 but my CT cardiac score is a zero. Where do I go from here? Is there any other testing I should consider to understand if need to continue on these medications, such as a CT angiogram?     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3263 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

"I firmly believe that taking care of yourself, making sure that you prioritize yourself, eating well, sleeping well, exercising, all of these things, can do nothing but good." - Dr. Carly Snyder Dr. Carly Snyder: Dr. Carly Snyder is a reproductive and perinatal psychiatrist who seamlessly blends traditional psychiatry with holistic practices. She co-founded Mood Bars, a line of whole-food nutrition bars designed to help manage mood through diet. Dr. Snyder has been honored as a New York Times Super Doctor for six consecutive years. She specializes in counseling women who face emotional challenges throughout their reproductive years, including antepartum and postpartum mood disorders and PMDD. Her contributions extend to serving on the advisory council and research committee for Postpartum Support International. Episode Summary: In this engaging episode of "Oh, My Health...There Is Hope," host Jana Short dives into a deep conversation with Dr. Carly Snyder, a distinguished reproductive and perinatal psychiatrist. Dr. Snyder shares her rich expertise and innovative approach to tackling emotional challenges faced by women during their reproductive years. Get an insider's look at the cutting-edge Mood Bars, nutrition bars designed to help manage mood through diet. Dr. Snyder discusses the inception of Mood Bars, sparked by her observations that many of her patients experienced hypoglycemia-induced anxiety and panic. Her personal journey, including her battle with diabetes, also influenced the creation of these highly beneficial snacks. By blending holistic and nutritional strategies, Mood Bars aim to provide women with a practical solution to hormone-related mood swings, highlighting the underestimated connection between nutrition and emotional well-being. Key Takeaways: Holistic Approach to Psychiatry: Dr. Carly Snyder integrates traditional psychiatry with holistic practices to provide comprehensive care to her patients. The Birth of Mood Bars: Mood Bars were created to help people manage their moods through precise nutritional support, influenced by both Dr. Snyder's professional observations and personal health journey. Importance of Nutrition: Proper diet can significantly influence mood and emotional stability, particularly for women experiencing hormonal fluctuations. Support for Women: There's a critical need for better postpartum care and support for women, which is often neglected in current healthcare systems. Innovative Solutions: Dr. Snyder emphasizes the value of natural ingredients like ashwagandha and green tea to support and regulate mood effectively. Get in touch with Dr. Snyder: https://www.linkedin.com/in/carly-snyder-md-a019919b/ www.carlysnydermd.com IG: @‌mymoodbars Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/