A Little Bit Crazy

gang's all here! Emily & Kallie are so excited to be back together for this week's new episode all about social batteries and a catch up to kickstart August with you! It's been a whirlwind of a summer and the girls have barely had time to hang out, let alone - record but they are catching you up on where they've been and details on exciting trips they have taken or that they are about to go on!They also discuss the importance of recognizing your own social battery. What to do when it's low, how to recharge, setting social boundaries and making sure you find time for yourself in between it all.  We hope you are so happy to be listening because we're happy to be back with you!Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Are you afraid a huge log is going to fall off the tractor trailer you're following and come through your windshield or deathly afraid to get stuck in an elevator? Well, we all have our fears, some more valid and probable than others while some are irrational and you know it but you're afraid anyway!In todays solo pod, Kallie shares listener submissions of some of their irrational fears while reacting to them. She also shares some of her own and a Buzzfeed article that may make you feel less alone in yours. This list could truly be never ending! Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Back with another solo episode from Kallie today! She shares all her insights on how to create a healthy outlook on the social media channels you use on the daily. She poses a lot of questions that'll have you reflect on how you engage with your feeds to help you better understand your own habits with the platforms you're on, and gives her best tips on things you can do to improve it. Additionally, from the influencer perspective, she gives advice all about growing your confidence when it comes to what you post, and discusses how platforms like Instagram have created features to help users do exactly that. She also touches on how to monitor your own feelings when it comes to using social media as a news source, especially during a difficult news cycle. This episode will leave you with a lot to reflect on and some best practices when it comes to make you have an overall positive social media experience.Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Kallie is here with a solo episode this week opening up about the reality & the importance of: balance, recovery, listening to your body and burnout. She updates you on her current struggles and her best tips with handling these topics and a bonus talk about navigating a shitty day or shitty week. Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Ya girls are back with another 2000s movie breakdown, and to Emily's dismay, today we have every wannabe surfer girl's dream: Blue Crush. Kallie was one of those wannabe surfer girls growing up and possibly still is today, so this movie has nostalgia for her in a way it doesn't for Emily, who watched it for the FIRST time for this episode! Tune in to hear: why Emily thinks she never saw it when she was younger, how Kallie stands behind the movie & wished she was a Roxy/Billabong girl but most importantly, the ladies chatting and laughing through the film's wardrobe, music, plot and lines. This is a fun one

We're back! Talking about something that is always fun to gossip about and get people's opinions on: Celebrity Couples. Emily and Kallie chat about, swoon and fan-girl over some of their favorite celebrity couples. They discuss popular couples and whether they're here for them or not and also cover a fun segment towards the end of the episode: Break Ups that Broke Us. Let us know who we left out because this episode could be never ending!Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

This week, the girls discuss all things WORKPLACE DRAMA. Exploring topics from difficult convos with a boss to asking for a raise to dealing with a frustrating coworker and all the gossip in between — this episode is all about how to handle the uncomfy situations that can arise at work. Kallie and Emily retell some of their worst job stories and share some of their go-to solutions to deal and still stay  professional. They discuss how important it is to know your worth while toeing the line of staying in your own lane and sticking it out. You won't want to miss all there is to catch in this one.Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

30, Flirty & Thriving! Bonus Episode Day + back at it with another movie in our We Love the 2000's series. The Jennifer Garner classic: 13 Going On 30. Come along with the us as we discuss all things: soundtrack, wardrobe, plot and memorable/funny lines in the movie! The girls share why they are in love with 2004 Mark Ruffalo AND his character, what they really think of the iconic dress in this movie, why Garner is such an unproblematic queen and how the soundtrack low key slaps. Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

We're back this week with another listener submissions episode! We asked our listeners their thoughts on tons of trending topics right now, from fashion to hair fads as well as it-items, drinks and pop culture hits. Kallie and Emily discuss their own takes as well as take our listeners say into account as they share their input. The pod plans to add tons more listener submission episodes into the mix as they continue to record over the summer so be sure to follow along to contribute your input!Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Today's episode is a hard one, but mostly a special one. As a celebration of Emily's mother's 70th birthday, we have an episode all about the amazing Linda Sue. Right on the heels of seven months since losing her, Emily shares a few favorite memories, explains the background behind their freakishly-close bond and what made her mom simply the best. The girls talk through what the past months have been for Emily as she tries to navigate this new form of reality during a time when she hasn't quite figured things out. We hope that this episode can resonate with anyone who has suffered loss, or really anyone at all. We love you Linda. Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Continuing on with our Girl Talk episodes from last summer, this week Kallie and Emily brought on their dear friend Ellie Gill to talk all things dating. Ellie brings her own experiences and perspective as a girl in her 20s living in NYC, and together the three dive in. They talk all about “ick” lists and debate some of the most popular ones, as well as share and give insight on their own dating lives as of late. Some of the dates and incidents they discuss will truly having you say “WTF.” Tune in to hear all the commentary, advice and girlfriend chat we week's episode brings.Connect with Ellie: INSTAGRAMFind a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

On this week's episode, the ladies chat about the exciting and sometimes nerve-wracking thing that is: living with a significant other. As Kallie is well-versed in this topic, Emily leads the questions as they explore everything that comes with that big move in with your partner. From communication about BIG or small things, to knowing if it's the right time and so much more. We cover many topics & give advice on a lot of them:How long before you move in togetherDecor DecisionsOur opinions on living together before marriageAnnoying HabitsQuality TimeHow COVID effected living situationsALL the Conversations!tough, uncomfortable or serious convosmoney, schedules & responsibilitiesapproaching how to bring up wanting to live togetherapproaching when only one person is ready to move in togetherListen along to see if you can relate to what we share -- from the frustrations of who takes the trash out, the big ol word compromise and all the things we find important when living with or making the decision to live with a partner! xoFind a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

In this week's episode Kallie and Emily share all about their quick weekend away in New York. These two both have lots of connections to the city and spent the weekend catching up with friends and taking in all the place has to offer. They spent a fair amount of time at SoulCycle riding with master instructors, as well as had surprise guest teaching moment for Kallie. Plus they share all their recommendations and favorites for ALL the New York eats and break down their entire weekend's itinerary.Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

This episode covers arguably one of THE MOST popular and generationally-spanning movies we've had in this series to date: LEGALLY BLONDE. With a plot that depicts determination, camaraderie, powerful female friendships and romance in a completely unconventional way, the girls have been excited to break down this absolute fan-favorite for AWHILE. From the unmatched wardrobe (we're still thinking about the cloud robe), to the decade-defining one-liners (what, like it's hard?) to the overall fun-loving yet intellectual character that is Elle Woods, listen to why this duo believes Legally Blonde perfectly captures everything the essence of the 2000s rom-com era.Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

You know those little habits or interests that you secretly like, but you're a little embarrassed to admit that you're into? We asked our listener base to submit all their guilty pleasures across a wide variety of categories and boy did they deliver.Listen along to this episode as Kallie and Emily cover the #crazycommunity's weird and funny ticks—from at-home hacks, beverages of choice and pop culture crushes—this episode is a sure-fire laugh as we debate through these listener submissions.Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

We are so excited to have our first guest of 2022 here! Today's episode features a VERY special guest who's near to both Kallie and Emily's hearts— THE Sunny Miller. Better known as Sunny Mae, Sunny is a D.C.-based fitness instructor, the founder of Hustle DC and former Master Instructor at SoulCycle. Her tenure at the SoulCycle Bethesda studio brought her into both these girls' lives and they were so lucky to have the chance to bring her on this week!This hustler, pun intended, covers it all. Together they discuss her journey into teaching fitness, her move to D.C., her leap of faith during the height of the pandemic to start on a new business venture and hints at what's to come for her career in the future.But most importantly, they talk all about her drive and the mindset she keeps that have led to her success. She talks about the importance of focusing on yourself, whether that means limiting comparison, prioritizing your own happiness, vocalizing your goals or having faith that the path you're on will get you to where you want to be. These three discuss this in the context of career and relationships, and there's most definitely something ANY listener can relate to in this episode. __________________________Sunny on INSTAGRAMHustle on INSTAGRAMhustle-dc.comHUSTLE APP_________________________Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Believe it or not… it's been a year of craziness with your girls Kallie and Emily! It's the pod's first birthday and they are so excited to celebrate with you by taking it all the way back to the start. The ladies talk briefly about how their lives have changed in a year (it's crazy how much that's true for this duo) and break down: what's happened for the pod since launching, goals they have moving forward, favorite and least favorite episodes and more! But the cherry on top (or shall we say frosting on the bday cake) is Kallie + Emily live-reacting to their very first episode! Get ready for some laughs on this one. We want to thank our listeners for all of the support this past year and cannot wait to see where we go from here, together! Year two: here we come!xoxoKallie + Emily Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

If you're a 90's kid, then you know the power that Mary-Kate & Ashley Olsen held and what they mean to us. True icons of their time - so we HAD to break down one of their movies for this series! While it was hard to leave out some of our favorites from the 90's — Holiday in the Sun is one that we LOVE and boy oh boy, watching it as adults & then breaking it down was just laughable. From wanting to go to the Atlantis resort so badly to ride those slides, to Megan Fox's film debut to Austin Nichols pre One Tree Hill and the plethora of montage scenes — we could barely contain the tween feelings of watching this rushing right back. MK+A defined our childhood and even though their movies weren't big box office hits it was so fun to sit down and discuss this one!Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Over the last few weeks these girls have been all over the place, so this episode Kallie and Emily sit down and catch on up all they've been up to recently!The girls give updates with on each of their respective jobs, which for Emily involves a LOT of travel.  Kallie and Emily share their travel essentials and tips for packing given all their recent trips and upcoming travel -- they discuss an exciting trip abroad they have planned!Plus, as the girls prepare for the podcast's first birthday, they discuss plans for some new projects for Year 2 and some fun things for listeners to come soon. Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

This week we're going deep and opening up while also having fun playing the We're Not Really Strangers card game. Listen to find out: how well Emily & Kallie know each other, what they truly think about one another, why they believe they met and SO much more. This episode comes with both heavy and light questions and moments that forced the girls to get honest with each other and themselves. WE'RE NOT REALLY STRANGERS CARD GAMEFind a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

The girls are back with another vacation recap! Kallie and Emily just got back from a long weekend of boarding in Big Sky, Montana. As things go with these two, things got crazy throughout their time as they weathered through ski lift drama, dislocated shoulders, tons of drinking games and all the bumps and bruises a weekend in the snow brings. Tune in to hear all about their big trip out west, packing for sport, what its like going on a trip you didn't fully plan yourself and… a little tiff between our two main girls.Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

This week Kallie and Emily sit down & talk all things:   Roommates. From their own living experiences throughout their college years and early 20s, we get perspectives on how both girls live with others and their reflections on some of their own crazy anecdotes a few years later. They discuss if they could actually live together at this age + more.But the juice of the episode comes when they switch it over to share listener stories from the #crazycommunity. Some are downright shocking while others are sadly so common. From lost security deposits, messy parent involvement, physical fights, tuna sandwiches, lie dectector tests, cheating rooomates and then some —these listener stories delivered!Thank you so much to everyone who wrote in! Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

BONUS EPISODES ARE BACK! We are jumping right back into our beloved We Love the 2000s series with a true classic, The Princess Diaries. Come along with us today as we break down so many characters, plot lines, their wardrobe and iconic quotes we love. This movie is one that just makes us so happy — maybe it's Julie Andrews being an absolute legend, Joe being the actual unsung hero, that green palate cleanser or simply, Amelia Mignonette Thermopolis Renaldi, Princess of Genovia. We hope you enjoy listening and would appreciate for you to rate & review our show! Find a little bit crazy on social!INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Six months ago, both Kallie and Emily took major leaps in each of their careers and shared their exciting news with the Crazy Community in Episode 31. Flash forward! It's six months later and they're back to report on how these changes have impacted their lives with new opportunities, mental clarity and tremendous growth—all of which the girls have experienced since. They also touch on the importance of starting from the ground up and learning along the way, while sharing their insights and advice. These two believe that regardless of your age or experience levels, there's always room to grow and break out of your comfort zone to find the next thing that's right for you. Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.comPACKING CUBES: https://amzn.to/32zmEtvKALLIE'S PHOTO INSPO BOARD: https://www.pinterest.com/kalliehouse/photo-inspo/

Is OJ Simpson really Khloé Kardashian's father?? Is Tupac really dead?? The girls are back this week breaking down all of the most popular and ~super fishy~ celebrity conspiracy theories. We dare you to listen to the backgrounds and details of these famous conspiracies and not feel the doubt creep in about who is still alive.... whose death was staged..... and more. Honestly, there were some of these that even we had never heard before! We can't wait for you to hear these stories and tell us your thoughts ASAP on these mind-blowing theories! Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Happy New Year! We are SO stoked to be back with you and appreciate your understanding during  our break. The girls are back in action today - catching you up on what's been going on in their lives and each sharing some of their biggest goals of 2022. We know goals and resolutions can be cliche and "eyeroll-y" at the beginning of the year but we like to approach them with open minds, go-getter attitudes & without all of the pressure. Kallie and Emily also discuss their 2022 vision boards: how they made them, how they plan to use them and why they think they're helpful and important. We hope to leave you feeling a little inspired today and couldn't be happier to be back with you. It's about to be an epic year and we are excited for all the things to come!2022 GOALS timestamp: 17:46Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

A little update on where we have been, our recent inconsistencies and what is next for ALBC! Happy Holidays!! We hope you have a safe and joyous holiday season. We appreciate you and your understanding during this time and cannot wait to be back in January with all new things!We'll talk to ya in the new year

Today we are joined by the inspiring and hardworking badass, Claire Guentz. She is working on building her empire and we are here soaking in every bit of her story. Claire is a fashion and lifestyle influencer who grew her following to an impressive 185K on Instagram with an insightful, entertaining and relatable blog and website to pair with it. Just a few years ago Claire was a full-time ICU nurse and she made the hard decision to make the career jump to work for herself when the time felt right. Learn all about her story in making this choice and how her journey of influencing and love of true crime has led her to her most recent (and in our opinion, "brilliant beyond brilliant idea") passion project: Parry - the Women's Safety app that is about to change the MF game. Today the girls go in depth with Claire about gut feelings pulling you to your calling. Lastly, Claire shares ALL the details about the new app: the bells and whistles, price, the Parry community, the story of how it came to be and so much more. You aren't going to want to miss this one and PLEASE share Parry with anyone and everyone who could benefit from it's use!PARRY APP CHAT STARTS: 51:56DOWNLOAD PARRY - HERE!Connect with Claire:INSTAGRAMhttps://www.claireguentz.comGet Parry:https://www.getparry.coINSTAGRAM_____________________________________________Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Join the girls on a lighter & shorter episode this week as they discuss: thanksgiving week, their favorite thanksgiving foods, small wins and struggles going into the holiday season. BUT the main focus of today's episode is Kallie and Emily challenging each other on random Grey's Anatomy trivia and quizzes. They pull questions from seasons 1,2,3 and 5 and share some of their scary random knowledge along the way. They share who they would each, f*ck, marry or kill between the big 3. Name drop episode titles like it's normal and word for word quote certain answers. We hope it is an easy and fun listen for you and cannot thank you enough for being a part of the ALBC team! Happy Thanksgiving!xoFind a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Every juicy detail you want to know about Kallie & Emily's group trip to Tulum is covered in today's episode! If you have thought about traveling to Tulum - spoiler alert - it gets their stamp of approval but you need to listen to find out why, where to go, what to bring and how to plan! The girls are so excited to be back in action this week and coming off of a trip of a lifetime. Hit play and feel the energy they share when discussing this trip! They dive into: their itinerary day by day, the spots to hit in Tulum, Mexico, big tips they have for you, they each share their pits and peaks of the trip and truly so much more!Buckle up to learn about all the fun but we also hope this is helpful to anyone looking to travel to Tulum or plan any group trip!CLICK HERE TO LISTEN TO: OUR TULUM TRAVEL PREP EPISODECASA KÓOKAY: our AirBnbHosts: Beach Please TulumFind a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Solo episode coming at cha! If you're a fan of the show Survivor then you're going to want to hear Kallie's hot takes today! Even if you do not watch the show or consider yourself a fan, you will be intrigued by Kallie's passion as she breaks down some of her favorite seasons and players in a ~non spoiler~ way. From old school seasons to new school characters - she talks about her faves and why you should give them a chance, why they rank so highly for her (and other superfans) and how they inspired her to apply to be on the show! Survivor is an iconic reality tv show that has been on for 20 years and Kallie could go in depth with you about it all!DM Kallie or the podcast for her ultimate Survivor Watch List. Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

BONUS EPISODE! Do you love the 2000s, specifically the teen rom coms and all things nostalgia? Then this series is for you! Today the girls break down the OG Amanda Bynes movie, What a Girl Wants.  This classic tale of a daughter on a journey to meet her father proves to have all the requirements for a teen movie. Emily + Kallie talk about the low-rise jeans phenomenon, the cringe dialogue, Colin Firth bringing his stellar self to this movie and how the grandma is the absolute TREASURE of the movie. Cliche from start to finish but we wouldn't have it any other way. Oh, and don't forget the 2000s door beads...We hope you enjoy and share with someone!  Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

The girls are headed to on their big trip to Tulum in less than two weeks! Emily + Kallie give you a peek inside the brain of two Type-A girls planning a trip for 15 people all the way to Mexico. People don't talk about this topic enough so they're diving in from the female perspective. From the way we travel, to the way we pack, to the pre-trip purchases.... trips involve so much stress and that doesn't even include the mental prep that comes with having to drink in a bikini for 6 hours. The ladies touch on the awkward subject of handling money and how low stress things can suddenly be blown out of proportion. This episode is relatable AF and shout-out to everyone who has ever had to plan a trip like this!- Subtle Art of Not Giving a F**k - Book + Audiobook- Packing Cubes Link Find a little bit crazy on social media:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Do they love the big QB? Do they love bad boy? Listen to the ladies this week as they talk about their top dream TV boyfriends! They dive in and explain every detail about why their top fictional TV boyfriends are the ultimate fantasy. Dissecting the rollercoaster of their character development to their hairdos in different seasons -- it takes more than a cute smile to make our top bf list. From Gilmore Girls to One Tree Hill to Parenthood and more, let's see which of these TV men are worthy of our love! TV SHOW OBSESSIONS EPISODE Find a little bit crazy on social media:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

At long last, Emily returns to the pod in today's episode! This cute catch-up episode keeps things light and breezy as the ladies give us a rundown of what's been happening in our long-lost co-host Emily these past few weeks. Trust us, it'll make you laugh.... THEN, they share their super exciting podcast news!! Listen this week to hear the ladies back in full swing!  Find a little bit crazy on social media:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Join Kallie and guest co-host, Jack, today as they cover Kallie's journey to becoming a SoulCycle Instructor from high to low. This goes far beyond her audition story and touches on her class now, who has helped her get to where she is, advice she has for riders, what to expect in her class and so much more! Jack takes the reigns and interviews Kallie in this spinoff of the Soul Spotlight series she has done on her youtube channel in the past. Jack brings his knowledge and experience from working at SoulCycle to contribute to the conversation + asks insightful and fun questions including: how her energy is affected by a class, misconceptions people may have, her audition songs, when she knew she wanted to pursue a career as an instructor and what life is like as one - three years in. Kallie doesn't hold back in this episode and shares things you may not know about her even if you are a regular in her classes!We hope you enjoy this listen and can feel the passion shared in this episodexo  CO-HOST JACK ON SOCIAL:-- INSTAGRAMFind a little bit crazy on social media:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Today Kallie is joined by the hustling and motivating badass queen: Maddy Ciccone. Are you someone who is always wanting more and challenging yourself to take things to the next level? Then this episode is for you and you are not alone! Maddy aka MaddzTaddz is a Master SoulCycle Instructor, creator and coach of the Wicked Fearless Program and overall inspirational and kind woman. There is no BS with Maddy as she takes us through her journey starting in LA & having aspirations in the music industry, to finding Soul, growing fast AF with the company and staying humble and grinding through all of her success. Through this episode and her story we touch on: burnout and tips to deal with it, her experience trying out to be a New England Patriots Cheerleader, always searching for opportunities of growth, why everyone needs a hobby and so much more. MADDY ON SOCIAL:-- INSTAGRAMFind a little bit crazy on social media:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

This week Kallie is flying solo sharing random life updates and discussing fall trends. She talks about her new side hustle, an exciting theme ride and some current TV show favorites. Then she breaks down some fall 2021 trends she has read about in the fashion world and what she is looking forward to incorporating in her style and life. Come along in today's short episode to see if you have anything in common with Kallie and her taste in fall fashion, tv and more.Find a little bit crazy on social media:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Catch up with Kallie this week as she dives into the topic of body image as it relates to her job as a SoulCycle Instructor in the fitness world but also as an influencer in the wild world of social media. Kallie talks about stereotypes as a fitness professional and all the pressure that comes along with maintaining a certain body type and so much more, including: her personal experience, competition with others, different body types and exactly what the hell it means to eat like a fitness instructor. Body image has also been a tricky thing to navigate throughout her years on social and Kallie shares: lessons she's learned, things she's changed, pressures she has felt and the reality of comparison in relation to mental health. She touches on editing apps and the fine line between detrimental edits to subtle ones and so much more. I hope you can take away something from this episode and share it with someone who may want to listen xoFind a little bit crazy on social media:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Hop right into the room with us for a girly chat! We are stoked to sit down with our friend, Bri Henry, today for some fun girl talk — specifically about dating/hookup taboos, no-no's and stereotypes. Listen along as we go through a list of common ones: how long until you sleep together, can girls make the first move, how long is too long without a text back, is dating a shorter guy a dealbreaker? And much more! We chose Bri because she tells it how it is and like us, doesn't have much of a filter! We all give our personal takes on each topic with experiences we've had and decide if some of them are even considered taboos anymore. We hope you feel like you're in the room with us and have a fun listen! xoBRI on INSTAGRAMFind a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

We asked for your unpopular opinions and boy, oh boy, did you deliver! This week, the girls react to a solid crop of relatable and some straight up UPSETTING opinions (we are looking at you: person who wrote about the Hemsworths...) that our listeners sent to us. We hit opinions about food, movies, trends and more! Listen closely and yell your opinions along with us! Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

The girls are back this week with our FIFTH (!!) episode of our favorite series: We Love the 2000s feat. another Lindsay Lohan classic -- Freaky Friday! There is truly nothing better than a body swap movie and we get into the nitty and gritty of how impeccable Lindsay and Jamie Lee Curtis make these legendary characters. Listen to the girls geek over how Harry is GOAT, how the soundtrack slaps and somehow we have yet another episode about their unhealthy obsession with Chad Michael Murray!  Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Unhinged and unfiltered: the stories of a girl single and navigating this crazy dating world! Emily opens up about some of her most infamously memorable dates over the past few months— what a time to be single. Feel free to send nail clippers to Emily's address once you listen! Trust me, you won't want to miss this one. Kallie also updates about her big IG  change— we hope the listeners love this hilarious episode! Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - NEW INSTAGRAMALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

This week we are accompanied by the incredible musical theatre performer and all-around amazing human, Nurney Mason! This episode hits different for both those who can speak the language of theatre and those who are newbies; and Nurney gives us the inside scoop of his road to success and his journey to booking the Book of Mormon National tour. A Bowie Maryland native, Nurney takes us on his timeline from an arts school, to a successful DC theatre career to finally making the big move to NYC and all the hustling that comes in between. This episode gives you a peek and behind the scenes look into theatre details you may not know if you are not in the industry. Nurney is truly an inspiration to listen to and someone we can all root for and we can't wait for you all to hear why. FIND NURNEY: INSTAGRAM Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - ALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

The pod turns 5 months old and this week, Emily reveals her super exciting big news -- she landed her dream job! She tells us the crazy story of how things fell into place and how manifestation played a huge part in her journey. The girls discuss the power of manifestation in their lives and the fine line between getting in the driver's seat of your life and of your choices vs relying on the idea of the power of positivity. They also explore the idea of toxic positivity, a buzz-phrase that is trending at the moment and discuss their personal thoughts on it.   Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - ALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

The most iconic of them all. IYKYK. This movie actually shaped our generation and we quote it enough to prove this as a fact. On today's BONUS episode the girls break down the one and only: Mean Girls. We dive into why Tina Fey is a genius, what we really think of Aaron Samuels, how Janis is the low-key hero of the movie and why we think Mean Girls turned into the phenomenon that it is! So much Rachel McAdams and Lindsay Lohan talk to details of tiny Louis V bags, army pants +  flip flops and Glen Coco. The girls don't miss a beat in today's episode - just like Amy Poehler nailing that jingle bell rock choreo. We hope you enjoy!Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - ALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

Do you look for certain people to watch your IG story? Is Snapchat still relevant? Have you ever cheated? Would you get engaged on a holiday?  This week, the girls asked their listeners to answer a whole lot of juicy polls (inspired by Taylor King @tkjuicypolls). We chat through the questions, our own answers and the final shocking poll percentages of our listeners one-by-one in this episode. Play along with us as you listen for bonus fun! Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - ALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

This week, the girls explore a topic that we are eager to get into: Friendships. It is so common to talk about romantic relationships and overthink every little thing, but it is so much rarer to sit down and dissect the friendships in your life -- and we think that's crazy. We take you through categories of friendships from childhood friends to much more recent friends in our life and all the ones in the middle. We explore how we have sustained successful friendships and have a harder conversation about how we cope with friendships that have faded. Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - ALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

This or that POP CULTURE edition! Team Edward or Team Jacob? Were Ross & Rachel on a break? Favorite Kardashian? The best HP movie and book? And so much more. This week we dive into some of the most classic pop culture debates and discuss which sides we take and why. We also catch up and comment on some recent pop culture updates like: JLo and Ben. Travis and Kourtney and thoughts on the new Gossip Girl reboot. We can't wait to see if you take our side or not!Find a little bit crazy on social:INSTAGRAMTIKTOKKALLIE - ALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAMECONTACT US:email: alittlebitcrazypod@gmail.com

2020 and going through a global pandemic was something that we never saw coming, thought we would experience or possibly know how we would handle it. Yet, here we are "on the other side" and in today's episode Kallie & Emily are each sharing five big takeaways of what they learned during/from/because of the pandemic. Their lists range from heavy to light topics. We believe that you may relate to some of same things - not exactly in the same way - but you could have similar takeaways in how you're approaching life post-pandemic due to what you learned, just like us! Don't miss our new TikTok's we discussed at the beginning of the episode!Find a little bit crazy on social:INSTAGRAMTIKTOK KALLIE - ALL SOCIALS // LINKTREEEMILY - INSTAGRAMETSY - EMILY'S CARD GAME CONTACT US:email: alittlebitcrazypod@gmail.com

Everyone's favorite series is back with our next episode of "We Love the 2000s" -- featuring the ultimate girl-gang classic John Tucker Must Die! A cult classic, but might not be one that you can recite from memory... so pop it on the TV and listen to us dive into all the details. The girls take you through their thoughts on the casting, clothing, insane basketball tricks and more! Listen now to find out that Sophia Bush is, in fact, the GOAT whether it's on One Tree Hill or in this movie.Find us on social:INSTAGRAMTIKTOK Kallie: https://linktr.ee/kalliehouseEmily: https://www.instagram.com/emadden108Emily's card game/etsy shop: https://etsy.me/3lWjQvTCONTACT US:email: alittlebitcrazypod@gmail.com