A Podcast about Nothing | APAN Podcast

What's it like to be a parent in 2021? Vee and AD discuss the new age of parenting in this new world. Vee now a mom of 3, and AD looking forward to Motherhood one day discuss the differences in raising kids in the past vs today. Episode 072 of A Podcast About Nothing. Powered by The APAN Network. --- Send in a voice message: https://anchor.fm/apan/message

This week we learn about life on Rikers Island with retired corrections officer Lisa. We hear stories about the good, the bad, and the ugly of jail life in one of the most notorious jails in the world. We hear about the programs and the faults of the criminal justice system in a big city like New York. We hope you learn as much as we did in this conversation. --- Send in a voice message: https://anchor.fm/apan/message

In this episode of A Podcast About Nothing we sit with Leet and Tameka to hear the real stories of life behind bars and life after lockup. We've watched the reality TV shows, but we wanted to learn more about the criminal justice system from people who have lived through the experience. From Relationships and fights to friendships and life lessons...we cover it all. --- Send in a voice message: https://anchor.fm/apan/message

It's 2021 ya'll...If you didn't get the message, women are out here doing the damn thing! Adrian was on Episode 23 of the Apan Podcast "black, happy, and married" now we dive deeper to understand that a part of that happiness is Adrian doing what she loves "working in tech". Adrian calls herself a nerd, but she is so much more. We follow her IG: @chicdivageek and learn everything from how to create a strong password, to the importance of resetting your home router weekly. Tune in this week and if you have a young daughter...make sure they are exposed to Science, Tech, Engineering, Arts, and Math...Women are more than just housewives ya'll! --- Send in a voice message: https://anchor.fm/apan/message

Jon P is a brand builder...He understands the unique relationship between the brand the consumer and creates meaningful interactions between the two. We sit with Jon and learn how he got started in the brand/marketing industry and pick up a few tips of our own. We hope you enjoy this conversation as much as we did! Episode 068 Subscribe to our Youtube Channel - https://bit.ly/2TiPPs8 |

We made it ya'll! Paul Anthony of the legendary Full Force rap group is a living legend. He has worked with your favorite artists and paved the way for many of today's rappers/actors. Paul also overcame Cancer TWICE and shares his story with us on this episode of A Podcast About Nothing. We are grateful for Paul's journey, and his inspirational story. Check it out and PLEASE check out http://palivelife.ning.com/ to see how you can get involved with the Paul Anthony Foundation. --- Send in a voice message: https://anchor.fm/apan/message

Dr. Shefali is a best-selling author, Clinical Psychologist, Public Speaker, and most importantly a Mother. Dr. Shefali spoke with us about the challenges of positive Parenting, and how many of us get it wrong by trying to be too much of what we are not. Regardless of your parenting styles, conscious parenting builds on the idea that we all are figuring it out in real-time. There's a power to knowing that you don't know everything! Leave comments below with a gem you've learned from this video. Follow Dr. Shefali on IG: @doctorshefali Dr. Shefali's website https://www.drshefali.com/ --- Send in a voice message: https://anchor.fm/apan/message

What do women want? What do women need to be happy? It feels like men miss the mark over and over again. With Valentines Day approaching, we break down the 7 simple steps to making your woman happy! Tune in fellas...ladies send this episode to your man and thank us later! --- Send in a voice message: https://anchor.fm/apan/message

In this episode, we have an amazing conversation with two amazing souls. Asha has known Vee for the better part of a decade. Asha is a drummer, producer, producer, visual artist, and anything else that will make you jealous. Asha teamed up with her childhood best friend Sean to make his first-ever album from scratch. They both share this amazing journey that started with stolen books and years and playground basketball, and years later produced hot fire on the track! We hope this episode inspires you to take that leap of faith and do something you've always dreamed of doing...the only thing worse than failure...is regret! --- Send in a voice message: https://anchor.fm/apan/message

We get deep with this one! As women, we play so many roles in our relationships that we sometimes lose ourselves. This episode is all about how to work on yourself in your relationship. We went live on multiple social platforms during this episode and appreciate all of your questions and comments...let us know if you want us to make that a regular thing and we'll let you know when we are recording our next episode. In our first APAN Masterclass, we get to the root of relationship goals and personal growth and self improvement are step 1. So listen up and we might save you some time and money with marriage counseling. --- Send in a voice message: https://anchor.fm/apan/message

We're back with our first episode of 2021. In this Episode, Vee and AD sit with Lorenzo who has an inspiring story that we had to share with you all. Lorenzo grew up in an environment that led to him the following suit and getting locked up. He also lost the ability to walk in an accident in his teens. Despite all of these obstacles, Lorenzo used all of his skills and talents to build a successful transportation business in Washington D.C. About Lorenzo: Lorenzo Stewart is the owner of VOW Transportation, a D.C.-based company that transports adults and children with disabilities across the city. ... The 44-year-old is the owner of VOW Transportation, a D.C.-based company that transports adults and children with disabilities across the city. Subscribe - https://bit.ly/2TiPPs8 |

As we wind down a difficult 2020, Vee and AD discuss the challenges of finding the positive in what feels like negative times. We take some time to talk about a few things we are grateful for, and why it's important to make it a practice to have gratitude daily. This is our last episode of the longest year ever...and we want to thank you all for every play, like, share, comment this year. We are all growing together and we are grateful for you growing with us! --- Send in a voice message: https://anchor.fm/apan/message

We've been planning this conversation for over a year...we finally got to sit down with our brother Timothy to talk about the challenges of being gay in the Military specifically the marines. We find out what life was like after the military, and how things have changed over the years. As usual, we learned a lot and had a lot of fun while doing it. We hope you enjoy this episode as much as we enjoyed recording it. --- Send in a voice message: https://anchor.fm/apan/message

In this episode of The APAN podcast, Vee and AD have a conversation with Patience about Horoscopes, Zodiac Signs, and personality traits. AD did her homework and came prepared to find out what we already know...She's crazy. Vee is still waiting for someone to help her do the research...and Patience opens us all up to the world of Jue Jue! Follow Patience on Instagram: @patience.sings Subscribe - https://bit.ly/2TiPPs8 |

In this episode of The APAN Podcast, Vee and AD discuss the challenges of being "yourself" in a day and age of social media. Do you have a different persona for the public than you do at home? Are you someone who takes multiple photos before posting the best pic? Do you believe influencers are who they show us? Or is there a "regular" version of these people? One thing for sure...we still aren't used to sharing our lives with you every week...but what you see is what you get with us! --- Send in a voice message: https://anchor.fm/apan/message

Do you feel bad before you make a "want" purchase? Do you question if you deserve nicer things? Are you a black woman? Then this episode is for you..and if you can't check any of those boxes...This episode is ALSO for you. Take a listen and tell us what you think about this topic. --- Send in a voice message: https://anchor.fm/apan/message

In this Episode of the APAN Podcast, we talk about Monogamy and relationships. AD watched the Dead ass Podcast with Kjadeen and Devale Ellis and has a few thoughts on the topic of Monogamy, relationships, and expectations in relationships. Of course, Vee has her own thoughts and opinions and that's what makes this A Podcast! If you get a chance check out the Dead Ass Podcast Season 4 Episode 2: Monogamy Expectations vs. Reality episode - https://youtu.be/U4uLYafT8X0 Subscribe - https://bit.ly/2TiPPs8 |

In the episode, we discuss people being in their comfort zone. Should everyone want to get out of their comfort zone? Should everyone want to achieve more or is it ok to settle? AD said you have to keep moving in order to grow and to get out of your comfort zone. Vee talks about the emotional guilt she feels for just wanting to take a nap in the middle of the day. ALSO, our birthdays are coming up and yes we love gifts. Stay tuned for party details!!!! Subscribe - https://bit.ly/2TiPPs8 |

In this episode, we are all over the place! Vee definitely received a visit from Aunt Flo! Listen to the episode and let us know what you think! Listen, Laugh, Love! Subscribe - https://bit.ly/2TiPPs8 |

In this episode we welcome back "Cameo w/ Mo" and we welcome Vee's daughter Jaden (you hear about Jaden almost every episode). We talk about complexion and the lack of representation in the industry and in society of black women of the darker hue. Where did this topic come from... Jaden. Jaden speaks so passionately about this issue. We also discussed stereotypes when it comes to "black" tv. Why is it that dark skin black women always play a hard struggling role? Why do we always have to be on the come up? Mo explains that growing up as the only black in her school she was always reminded that she was dark. She was always told that she was pretty for a dark skin girl. She said she didn't feel like it was discrimination but it's definitely levels to skin complexion. Colorism is real and we as blacks do more judging amongst ourselves than anyone else. How do we change this? We can change this by having conversations like this. Thanks, ladies! LISTEN, LAUGH, LOVE! --- Send in a voice message: https://anchor.fm/apan/message

In this episode we talk about the difference is between jealousy and envy, and how the internet allows us to feel more connected, giving us way too much access to people's business. It's ridiculous how much time people waste on commenting hateful things on social media, and how sites like BallerAlart and The Shaderoom feed people's insecurities. We speak about The Social Dilemma and AD said we are living in the Matrix and she is just living. LOL Vee discussed her dislike for the word Jealousy and how she has definitely been a hater. Subscribe - https://bit.ly/2TiPPs8 |

This was a great conversation about being confident and comfortable with who you are! Vee is a 30 something-year-old Wife and Mother, AD is almost 30 and "still trying to figure out life". Either way, it's important we all understand that it takes us taking the time to learn how to be comfortable with ourselves and not external validation. Don't forget we have our current APAN friends and family special with our friends at Design Pickle - https://hubs.la/H0wLwV20 --- Send in a voice message: https://anchor.fm/apan/message

We have been waiting for this episode for a very long time. We had a great conversation with very special guests, Ian Scott and Yudu Gray Jr. These two are entrepreneurs and they drop knowledge. These two have been entrepreneurs as long as we've known them, and they tell the real stories behind taking that leap of faith. --- Send in a voice message: https://anchor.fm/apan/message

There is such a thing as being too involved with your teenage child. T.I. showed us what this looks like with the OBGYN comments and actions with his daughter Deyjah Harris. We cover this topic and a few others in this week's episode of The APAN Podcast. --- Send in a voice message: https://anchor.fm/apan/message

A couple of days after August Alsina shared his relationship with the world we recorded this episode. We talked about open relationships, honesty, pain, and of course, we kept it real! A few days after this recording Will and Jada had their Red Table Talk which we watched together as well LOL. --- Send in a voice message: https://anchor.fm/apan/message

We protested ya'll! We had to take some time to reflect, but we finally got back together and talked about the pro's and con's of protesting. Most importantly we are all trying to figure out what's next? We took photos, danced, cried, yelled, but change still has to be made for all of this to make sense. Subscribe - https://bit.ly/2TiPPs8 |

In this week's episode of The APAN podcast, we talk about Marrying for Potential. We watched the Tyler Perry film "Acrimony" starring Taraji P. Henson and were blown away by both the movie and the concept. We've all dated someone who was on the come up...but how long should you have to wait for that person to realize their potential? What happens if you leave that person and they then become successful? How much of that success is tied to your support and encouragement? We love being back in the same room and having fun with the podcast! Thanks again for sticking with us on the Zooms and Skypes! Subscribe - https://bit.ly/2TiPPs8 |

What do you expect for your life? At what point are you entitled to something? Do we deserve what we get? Is the Law of attraction real? All of these questions left us with almost 40 minutes of debating our views on these topics. One things for sure, we sure manifested getting back in the same room to record! We appreciate the APAN fam tuning in to all of our zoom episodes over the past 3 months. We were worried that our content would suffer, but we are thankful for each of you tuning in, and our podcast reaching more eyes and ears that ever before! now that we're back together...we hope you are ready as we are having more fun than ever!!! Subscribe - https://bit.ly/2TiPPs8 |

The legendary Ralph Johnson of the Rock and Roll hall of fame group Earth, Wind, and Fire checked in with the APAN podcast. With touring cancelled, and the future still uncertain, Ralph took time to give us some much needed guidance, insight, and even helped Vee and AD question their purpose. Ralph Johnson is a Grammy lifetime achievement award, Kennedy Center Honoree, Dozens of awards, a member of the Rock and Roll Hall Of Fame, and if nothing else A LEGEND. We hope you learned as much about life as we did during this interview. Subscribe - https://bit.ly/2TiPPs8 |

This week on the APAN podcast we talk about the difference between cleaning, disinfecting, and sanitizing. We are both clean freaks, but with all that's going on we are are leveling up our cleaning skills. We interviewed Mark and Kandice who are both experts in the cleaning world and we learned A LOT. You can use this link to buy the products discussed in this episode (This is an affiliate link so a portion of the purchase will help support the podcast - thanks in advance!) Shop Link - https://shop.everestantimicrobial.com/?ref=nothing Watch the newest videos - https://www.youtube.com/watch?v=yQO1DDFIrmM&list=UU0Ai3GZHsTDCL48A8nPeRdg Listen to our podcast "APAN Podcast" | https://anchor.fm/apan Follow Vee: Instagram - https://www.instagram.com/davina_apan/ Twitter - https://twitter.com/davina_apan Facebook - https://www.facebook.com/davina.hsdc Follow AD: Instagram - https://www.instagram.com/heyyadrienne_/ Twitter - https://twitter.com/adri2point0 Follow us on: Instagram - https://www.instagram.com/apodcastabout/ Twitter - https://twitter.com/apodcastabout Facebook - https://www.facebook.com/Apodcastabout/ Check out our website https://apodcastabout.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/apan/message --- Send in a voice message: https://anchor.fm/apan/message

Pastor Cal of Married at First sight (MAFS) joins us after wrapping Married at First sight season 10. We covered the do's and don't of marriage, staying sane during the lockdown, and hit Pastor Cal with questions from our subscribers and followers. We learned about keys to healthy and successful relationships and hope you learn something too. For those of you who aren't familiar Pastor Calvin Roberson is the host of Married at First sight and Bride and Prejudice on the Lifetime Network. Vee and AD binge watched Season 10. We suggest you watch the entire MAFS season 10 and tell us what you think about Married at First Sight season 10 episode 13. Now that we are hooked we are going to watch mafs Australia 2020 until Season 11 comes back. We are going to continue with a series of episodes including "dating advice for men" "relationship advice" "marriage advice" and dating advice for women. Please let us know if there is anything you want us to cover in the future. Subscribe - https://bit.ly/2TiPPs8 |

We're back with special guests Ms. Gladys and Ms. Lisa to talk about the beauty of aging gracefully and hopefully to share a few pointers for all of your younger listeners who need some schoolin'. Thanks for our awesome Guest host Mo for stopping in all the way from the nation's capital. Subscribe - https://bit.ly/2TiPPs8 |

Vee and AD check in with four moms who are dealing with this new reality of homeschooling, no play dates, no parks or playgrounds, meals, snacks, hubbies working from home, and no escape or mommy me time. With no end in sight, we applaud all mothers who are holding down their forts and truly trapped in a 24 hour a day job. We know one thing...when this quarantine is over, we will throw the biggest mom party the world has ever seen! Thank you to our four Moms Lauren - @ltvalentine Ronda - @rondabasanta Victoria - @PlayLearnDevelop Sherrell - @sherrellthetrainer Subscribe to our new youtube channel for exclusive content - https://bit.ly/3c1qpH1 --- Send in a voice message: https://anchor.fm/apan/message

As we continue to check in with our APAN fam during the quarantine, we chat with The Totally Tolbert crew with Rob and Nia stuck at home with their 6 kids. One thing is for sure, they are pro's at parenting multiple kids and give us all hope! Subscribe - https://bit.ly/2TiPPs8 |

With all the madness going on we had to check in with the youth to see how they are coping with this new reality. Our little cousins are seniors in high school and are in limbo with proms, graduations, and senior beach week. There is even a chance they won't start college until next winter or spring. With all of this they still have a positive outlook and a refreshing take on the current pandemic. As always: Subscribe - https://bit.ly/2TiPPs8 |

As each day passes we are checking in with our APAN family and making sure everyone is doing OK. Our friend Evette is a Registered Nurse in Richmond, VA and let's us know how she is holding up asa healthcare provider during the coronavirus outbreak. We are thankful for all the men and women on the frontline of treating Covid-19. Don't forget this great tool to check on Coronavirus symptoms C19check.com - Great tool to help triage Subscribe - https://bit.ly/2TiPPs8 |

As each day passes we are checking in with our APAN family and making sure everyone is doing OK. Our friend Charne is a Registered Nurse in Long Island NY and let's us know how she is holding up during the corona pandemic. We are thankful for all the men and women on the frontline of treating Covid-19. Subscribe - https://bit.ly/2TiPPs8 |

With so much going on in the world we all have a reason to feel Anxious. Dr. Christina Brooks is helping us cope with the current state of the world and providing a few tips to stay sane in a crazy world. COVID-19 Resources: American Psychological Association www.APA.org Anxiety and Depression Association of America www.ADAA.org Children's Workbook that explains COVID-19 by Manuela Molina - @mindheart.kids; www.mindheart.co https://660919d3-b85b-43c3-a3ad-3de6a9d37099.filesusr.com/ugd/64c685_663581b63f80450491c400530fcfb2f6.pdf?fbclid=IwAR18apUYLrZb01bdeGWiwcBaEu9-S7bjxyxbWrRnFr_If5dJG4vWkcb-9Ws Workbook for Children and Families to Cope with the Pandemic https://documentcloud.adobe.com/link/review?uri=urn%3Aaaid%3Ascds%3AUS%3A144989fd-d179-4bca-9629-bf96e3eee0c7 Workbook Resource for Adults Coping with Anxiety about COVID-19 https://www.psychologytools.com/articles/free-guide-to-living-with-worry-and-anxiety-amidst-global-uncertainty/ Website with Coping Resources and Guided Meditations: www.Virusanxiety.com Crisis Resources: Substance Abuse and Mental Health Services Administration (SAMHSA) Disaster Distress 24/7 Hotline: 1-800-985-5990 National hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor. Provides crisis services in various languages. https://www.samhsa.gov/find-help/disaster-distress-helpline National Suicide Prevention Line 1-800-273-8255 EveryMind.com Mental Health and Community Resources for residents of Montgomery County, MD: CALL/TEXT: 301.738.2255 CHAT: HTTPS://SUICIDEPREVENTIONLIFELINE.ORG/CHAT/ --- Send in a voice message: https://anchor.fm/apan/message

With so much information flying around, we reached out to our good friend Dr. Dela Taghipour to set us straight with Corona / COVID-19 facts....Thank you so much to Dr. D for taking the time to educate us (Don't act like we're the only ones!). Below are a few of the resources from the interview. C19check.com - Great tool to help triage CDC.gov Center for Disease Control website Coronavirus.jhu.edu - updated Maps and data --- Send in a voice message: https://anchor.fm/apan/message

We're stuck in the basement ya'll! Vee's terrified that someone in the House has the "Rona" while AD is about to quarantine and chill. All jokes aside, we discuss a few facts and opinions on the current pandemic. Will Vee ever let her kids leave the house again? Will AD finally watch her shows on Netflix and Hulu? Stay tuned! Subscribe - https://bit.ly/2TiPPs8 |

This week we have Celebrity Barber Victor Fontanez AKA VicBlends in the studio with us. We love his amazing story. From watching Youtube videos, to cutting the hair of some of the biggest celebrities and athletes. If this doesn't inspire you to stop playing and follow your dreams...we don't know what will! Subscribe on Youtube - https://bit.ly/2TiPPs8 |

We're back to start of season 3 with the APAN New year February 1st, 2020 (January is a Gap month!). Subscribe - https://bit.ly/2TiPPs8 |

So Long, Farewell, Avederzane goodbye! We'll be back soon! Vee asks all the time and we're finally trying to figure it out... WTF is going on ?! With social media being the dominant force for humans to connect, we are witness to more and more crazy stuff every day. As we know the world is full of zanies and fools, who don't believe in sensible rules. This week's episode we cover Colin Kaepernick's attempt to secure a job back with the NFL, How Kim Kardashian saves another man Rodney Reed from prison, and Amanda Seals, well... being Amanda Seals. Kids turning into Spiderman at school, and Vee's idea of a happy ending. Laughter guaranteed or your money back. ( WE don't have any money so laugh people, laugh) Connect with us on all social media platforms ----> @apodcastabout just click around, *Disclaimer* We haven't been potty trained, so excuse our putty mouths =) LISTEN, LAUGH, LOVE!! --- Send in a voice message: https://anchor.fm/apan/message

This week's episode we talk about episode we discuss Alicia Keys son getting his nails painted and Porsha Williams on Real HouseWives of ATL. See we as humans tend to feed off of other people's misery and we also tend to judge without putting ourselves in the other person's shoes. AD says it all the time, being straight or gay or any other alphabet is stricktly about sexual preferrence. The verb, the action of sex. We are all humans first. Alicia Keys felt the need to protect her son from judgment of the outside world. The boy wanted rainbow nails. We as adults tend to push what is acceptable for girls and boys onto kids. Listen in as Vee talks about how she is guilty of this very action when it came to her son. SKIP TO 6:26 “ I can honestly say im guilty of it until my son Thomas schooled me. So for a while his favorite was My Little Pony . Thomas : “ I want to watch my little pony!!? Vee : “ My Little Pony?! That's for girls! - Thomas : (confused ) … gGiirLLSS?!?! Its for girls ? But there's a boy pony right there !!! Vee : “ touche son , touche “ Let's think about it people he is a kid. He likes colors but AD makes a great point. Make sure you listen in to see how AD puts the situation in its place. SKIP TO 14:08 “So while you're upset alicia just take a moment to realize where he's getting this thought process from and who's going to be upset with him or feel funny about him … so if yourself to preach to the world about everyone trying to judge your son , watch the people around you. --- Send in a voice message: https://anchor.fm/apan/message

Welp, we went to the hood... Adult-hood and it kicked our butts this week. This is the reason why today's episode went up at 10 PM and not 11 AM. P.S. Judge yo MAMA! We don't want to grow up because we're still childish as hell!! If you ask anyone what makes them an adult and what makes them grown I bet they will start to list all of their responsibilities. Is there a difference between being an adult and being grown? Vee opens up about her current struggle with "Adulting". AD is over adulting. You can catch her back in childhood on Sesame Street with her boo Oscar the Grouch. Thanks for rocking with us family! Make sure you invite someone to check us out. @apodcastabout ---> on all platforms LISTEN, LAUGH, LOVE! --- Send in a voice message: https://anchor.fm/apan/message

As children, we all went through that stage where your parents would make you dance for all of the grown folks and sometimes you would even get money. Now as an adult listening back to some of these songs I realize that the lyrics went straight over our heads. Listen in as we discuss some of the most provocative songs of our time and the meanings. We also learned of some hidden gems/meaning to a couple of songs. LISTEN, LAUGH, LOVE! Special shoutout to Fireworks Co-working Space for the amazing Podcast Studio! Leave us a VM on Anchor we want to hear your voice. @apodcastabout on all platforms --- Send in a voice message: https://anchor.fm/apan/message

I first want to thank everyone for their kind words, love, and support as we journey through the loss of my brother. ~ Vee You all loved the last five episodes and we received a lot of feedback and questions so we are going to continue the conversation. In Ep.021 & 22 Interracial Duo ft. Jake and Ashley Vicious we discussed raising children. Jake is obviously an amazing human being and is going to be an amazing father. How do you raise a black boy to be a black man and is this something that a white man can do? Leave us a voice mail on Anchor and let us know what you think. We as black people have become extremely aware of the climate in the USA. What is the difference between being "woke" and too damn sensitive? Ep.023 - Ep.25 Black, Married & Happy - How long do you wait for someone to see the potential that you see in them and then for them to live in their potential. Mo Betta was not playing any games he said that he would never be with anyone that drinks alcohol? What will make you leave a marriage? For AD it's finding out that your significant other is a rapist and for Vee its if she finds out if her significant other is a child molester or watched child porn. We want to hear your answers so please leave us a message on Anchor. Stay connected with the fam --------> @apodcastabout on ALL platforms LISTEN, LAUGH, LOVE! --- Send in a voice message: https://anchor.fm/apan/message

This 3 part episode was full of emotion. We laughed, and we cried. Everyone opened up about things not discussed outside of significant others. Things that we only keep to ourselves, alone in a dark room. LOL Not only did AD and I ask questions, but the fam also got in on asking questions to each other. It was a great cousin's night out. This episode also holds a weird but special place in my (Vee) heart. I'm going to tell you a little story about how the people in your life aren't there by accident but by design. Three years ago, we (my husband and I) received an invite to the Forever Duncan wedding. October 1st of 2016, and unfortunately, but also, fortunately, we didn't attend. See, my brother was turning 45 and was having a party in WV. I didn't know it at the time, but this would be his last birthday that we spent together. The day that we recorded this episode, I received a call from my brother's wife stating that he had died in a car accident. The was July 5th, 2019. Why is any of this so significant? 10/1 = Sherrell & Black's (Alfred) Duncan's anniversary 10/1 = My brother Freddie's birthday 7/5 = Interview with Sherrell & Black for this episode 7/5 = The day my brother died in a car accident. Not to mention the whole episode, I was staring at Mo, thinking how much he looks like my brother. Then the call comes in, and I am absent for the remainder of the episode. THANK YOU, THANK YOU, THANK YOU! You all don't know how much we appreciate this growing family. Your support means the world to us. Listen, Laugh, Love! Become apart of our family -----> @apodcastabout on all platforms. Also you can checkout our website www.apodcastabout.com --- Send in a voice message: https://anchor.fm/apan/message

The level of comfort that people feel with us is such a blessing. It is the best thing about APAN, and we want to thank every one of our family members (you are not a guest on our show you are family) for feeling safe enough to talk about things that they wouldn't normally talk about. We also want to thank you for allowing us to feel safe enough to have the conversation and to ask those questions and to laugh with you. THANK YOU FROM THE BOTTOM OF OUR HEARTS!! Pt.2 with the Duncan's and the McClanaha's. We get a little more serious touching on being venerable with your partner. Black and Sherelle get into a disagreement on the show. Sherelle won but we could be bias. Listen in and tell us who you think won. Black love isn't just about being in an intimate relationship it's about being there for your brother and sister crying for them and with them when they are happy and when they are sad. We wanted to know why is it so important to label our love as "Black Love". SKIP TO 7:57 "It's important for young men to know it is ok to be emotionally available to a young woman, to be open and honest with her and that doesn't make you soft, it doesn't make you any less of a man, it makes you more of a man." ~ Adrian BLACK MEN DON'T CHEAT... This has two meanings. Black schools us on the double meaning behind this movement! Monogamy!!! Oh lord! HERE WE GO!!!! Do we believe in it? Is this still a thing? Vee says somethings that will raise some eyebrows and have people wondering what's going on. HAHAHA Shhhhhh, what happens on the internet stays on the internet. Again we thank you all for listening, giving feedback, & sharing. For laughing with us, for opening up with us, for loving us! Make sure you stay connected @apodcastabout on all platforms. Listen! Laugh! Love! *DISCLAIMER* You may hear somethings that you feel are questionable. You may hear some words that you do not like and that might even offend you. But if you think about it there is nothing worse than our president right now so I think you'll be ok. IJS --- Send in a voice message: https://anchor.fm/apan/message

BLACK PEOPLE Ooooooooooooo BLACK PEOPLE Ooooooooooooooo! *Disclaimer Disclaimer Disclaimer******* TODAYS EPISODE IS ONLY FOR ADULTS!!! We talk about SEX! Ewwwwwwww… Although its literally how we all got here and your children probably watch porn under the bleachers with the little white boy named Billy whos father collects porn magazines. IJS What does “Black Love” mean? Is it important? Why is it important? In this week's episode we sit with The Duncans and The McCalahans and discuss what it means to be Black, Happy and Married! Yall should see the way they look at each other. These two couples really love, respect and charis one another. Do you believe that your partner is your soulmate? “I've never had a connection like this in my life and I praise it and cherish it is so valuable to me that I will never give anyone the time to even experience that. I wouldn't give myself any kind of room to find out if somebody else is my soulmate because I found the one.” ~ Black During this interview I believe that Sherelle almost cried about 3 times! Were you looking for marriage before you got into a relationship? I was looking for marriage when I was 21. I almost made a terrible mistake. ~ MoBetta How many of us got into a relationship and stayed longer than you should've? How many of us have been engaged, had kids, gave our bodies and damn near our souls to a situation that wasn't healthy? WE ALL HAVE, but when you find the right one, IT FEELS SO AMAZING TO LOVE AND BE LOVED IN RETURNED! Our guest today: @sherrellthetrainer @mrforeverduncan @betta_mo @chicdivageek Let us know what you think! LISTEN, LAUGH, LOVE!! Join the tribe @apodcastabout ------> on all platforms! --- Send in a voice message: https://anchor.fm/apan/message

And we're back with Pt.2 of “Interracial Duo” ft. Jake and Ashley Vicious. This section is brought to you by…  Moonshine Shots and a Good Time. LOL When you are an interratial couple there are so many things that you must discuss. Does your family season their food? Are we going to name our child “Jacob” or “Day-Quan”, “Anna-Beth” or “Shaquanna”? Most importantly how are we going to raise our kids in today's society? What school will they attend? Culture and their heritage. You can say whatever you want but when one parent is black and one parent is white that child will always be considered black. Jake, being a “man” first is going to do everything in his power to protect and provide for his family, and a “white” man second how is he going to prepare this little black boy or girl for the world? There are certain things that Jake didn't n't have to worry about growing up are a white boy in Mahwah, NJ. Listen in as we dig deeper and get serious... I mean it we are serious this time!  DISCLAIMER: WE SAY BAD WORDS, but when you really think about it they are just words. So depending on what type of parent you are this may be suitable for children under 13.