Andrew Green Hypnosis

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Welcome to the "Andrew Green Hypnosis" podcast that helps you drift away into a world of tranquility and recharge your body and mind through the power of hypnosis. Join our expert hypnotist as he guides you through soothing and relaxing sessions designed to alleviate stress, quiet the mind, and invite deep, restorative sleep. Experience the transformative benefits of hypnosis and unlock the secrets to a night of undisturbed slumber. Tune in to "Andrew Green Hypnosis" and awaken each morning feeling refreshed, rejuvenated, and ready to embrace the day ahead. Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

Andrew M Green


    • Jul 22, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 52m AVG DURATION
    • 121 EPISODES


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    Latest episodes from Andrew Green Hypnosis

    Quiet Your Racing Mind and Sleep Like a Zen Monk (Hypnosis)

    Play Episode Listen Later Jul 22, 2025 59:57


    Step into a serene Japanese retreat where soft candlelight and gentle waterfalls help your nervous system finally unwind. Let go of the mental loops and drift into stillness. Tonight, you don't have to fix anything... just fall asleep right here.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Change Your Mindset and Watch What Happens! (Sleep Hypnosis)

    Play Episode Listen Later Jul 21, 2025 59:37


    This isn't just sleep, it's alignment. Tonight's hypnosis session is designed to implant powerful signals of abundance deep within your subconscious, helping you naturally attract more of what you desire.During this session, we will gently replace scarcity beliefs with abundant thought patterns through hypnotic imagery and soothing affirmations. Whether you are manifesting financial success, new opportunities, or a sense of purpose, these suggestions will align your inner frequency with the results you seek. Allow the universe to meet you in your dreams.

    Feeling Alone? Try This To Attract Real Connections! (Sleep Hypnosis)

    Play Episode Listen Later Jul 17, 2025 59:33


    Whether it's romance, friendship, or deeper connection... this session helps you shift your inner energy to welcome the love and support you truly deserve. You'll soften emotional defenses, clear past relationship wounds, and radiate the kind of energy that invites mutual, healthy connection. This sleep session guides your subconscious to create space for trust, emotional nourishment, and deeper intimacy.

    Wake Up Feeling Like a Superhero Tomorrow! (Sleep Hypnosis)

    Play Episode Listen Later Jul 15, 2025 59:59


    Ever wake up feeling tired? This session is designed to change that. While you sleep, it reignites your inner fire, helping you wake up feeling focused, energized, and ready to tackle the day. You will tap into your natural drive, not by pushing yourself, but by unlocking your internal clarity and purpose. Hypnotic anchoring helps you reconnect with your goals on a deeper level, so you wake up already aligned with your intentions and ready for forward momentum.

    What If You Were Already Enough? (Sleep Hypnosis)

    Play Episode Listen Later Jul 7, 2025 59:55


     You don't have to earn love. This sleep hypnosis reminds your inner self that you are already worthy just as you are. Let it sink in as you drift off. Ideal for those healing from criticism, rejection, or perfectionism, this session uses deeply affirming language and inner child soothing to help you rewire your relationship with yourself. You'll wake up feeling more whole, accepted, and emotionally nourished.

    Is Inner Peace Closer Than You Think? (Sleep Hypnosis)

    Play Episode Listen Later Jul 4, 2025 59:12


    This is one of the most calming recordings I've ever made. It's about pure stillness, helping your body soften, your thoughts dissolve, and your heart feel deeply at ease. Perfect for high-stress days or restless minds, this experience is crafted to guide you into a state of deep parasympathetic rest. With its soft, rhythmic pacing and poetic suggestion, it evokes a peace that feels ancient, familiar, and safe.

    Who Would You Be Without the Old Programming? (Sleep Hypnosis)

    Play Episode Listen Later Jul 2, 2025 58:48


    If you're ready to become a new version of yourself, this one's for you. You'll drift off while powerful suggestions guide your subconscious to shed old limits and embrace a new identity. This session is designed to dissolve outdated mental programming and replace it with an empowered inner blueprint. Expect deep language patterns, metaphor-based shifts, and subconscious anchoring that allow you to wake up already acting from your upgraded identity.

    What Would It Feel Like to Finally Let Go? (Sleep Hypnosis)

    Play Episode Listen Later Jun 30, 2025 59:33


     Some nights, what you need most is release. This session gently helps you release what no longer serves you, creating space for peace, rest, and healing. You'll experience a deep, emotional exhale as old stories and unresolved feelings begin to dissolve. Through guided visualization and compassionate suggestion, you'll find yourself naturally releasing resentment, regret, and emotional baggage—without force, just softness.

    Can Your Soul Speak in Your Sleep? ( Deep Sleep Hypnosis)

    Play Episode Listen Later Jun 27, 2025 59:56


     This one's about soul-level clarity. You'll drop into a peaceful trance while opening the channel to your higher self—the wisest, calmest version of you. Through breath, stillness, and imagery, this session aligns your body, mind, and energy field with the frequency of truth, intuition, and deep knowing. Messages from your higher self become more accessible—not through force, but through openness.

    Can You Really Silence the Mind in 5 Minutes? (Sleep Hypnosis)

    Play Episode Listen Later Jun 26, 2025 59:45


    Have you ever lain awake with your mind racing? This session is designed to help you quiet the noise and finally achieve deep sleep. You'll receive gentle guidance and support that resets your nervous system as you drift off.We'll lead you softly from the distractions of your day into a state of calm, using proven hypnotic language that engages your subconscious mind. This approach will help soothe your nervous system, clear away repetitive thoughts, and activate your body's natural sleep response. It is especially beneficial for those struggling with insomnia, racing thoughts, or nighttime tension.

    What Happens When You Remember Who You Really Are? (Sleep Hypnosis)

    Play Episode Listen Later Jun 24, 2025 59:59


    You've faced many challenges, but your strength remains intact. This sleep hypnosis is designed to help you reconnect with your inner power and awaken with a clear sense of who you are. With each breath, you will reconnect with the powerful identity hidden beneath the stress—the version of yourself that stands tall, grounded, and deserving. Through subtle yet powerful hypnotic patterns, your subconscious will receive the permission to believe in yourself again, even while you sleep..

    Letting Go of Self-Doubt– Hypnosis to Build Confidence While You Sleep

    Play Episode Listen Later Jun 20, 2025 59:42


    This powerful sleep hypnosis session reprograms your subconscious to dissolve self-doubt and awaken deep inner trust, worth, and confidence.

    Letting Go of What No Longer Serves- Sleep Hypnosis

    Play Episode Listen Later Jun 17, 2025 59:43


    This poetic sleep hypnosis session guides you to gently release the emotional weight you've been unconsciously holding—outdated beliefs, inner blocks, and patterns that once protected you but now keep you stuck. Through rhythmic breathwork, deep relaxation, and symbolic letting go, you'll create space in your subconscious for renewal, peace, and transformation. Let this session become a sacred reset—clearing your internal space so you can rise with new energy tomorrow.

     Letting Go of Heartache – Hypnosis to Heal and Sleep Peacefully

    Play Episode Listen Later Jun 16, 2025 59:58


    Heartache isn't something you fix; it's something you feel and slowly release. Let's begin that journey together.Many of us try to outrun heartbreak, attempting to rationalize or resolve it through our minds. However, true healing rarely occurs this way. Heartache doesn't need to be solved; it needs to be acknowledged and held with patience, softness, and, most importantly, love. Tonight, in the stillness of this gentle journey, you are not asked to be strong or composed. You are only asked to be present. To rest. To breathe. To feel.As you do, something begins to shift. The grief starts to loosen. Together, we will soften the ache and create a space where healing can commence—not through force, but through gentle release. This is your time. This is your sanctuary.

    Letting Go of Shame – Sleep Hypnosis for Inner Healing and Self-Worth

    Play Episode Listen Later Jun 13, 2025 59:42


    "Shame may have dimmed your light, but it never touched your soul. Tonight, we meet it with compassion, not to fight—but to free the truth beneath it: that you are already whole, already worthy, already enough.”This session meets your feelings with compassion, guiding you on a healing journey to rediscover your self-worth. Embrace the power of self-love as you realize you are already enough, fostering emotional healing from past wounds. Experience deep relaxation and begin to overcome toxic shame with this guided session.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Letting Go of Guilt – Sleep Hypnosis to Forgive Yourself and Heal

    Play Episode Listen Later Jun 11, 2025 59:52


    This session helps release heavy self-blame and inner criticism, replacing guilt with understanding, compassion, and the permission to rest fully.

    Letting Go of Anxiety – Hypnosis to Feel Safe, Calm, and Grounded

    Play Episode Listen Later Jun 9, 2025 59:36


    This guided hypnosis rewires anxiety at the subconscious level—so you can sleep without anxiety, tension, or the need to stay alert. Feel safe. Feel held.Your mind deserves a break, so let's create a space where you can find inner peace and gently let go of the day's burdens. Allow this sleep hypnosis session to quiet your mind and guide you towards deep relaxation so you can feel safe and wake up refreshed. Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Letting Go of the Past – Hypnosis for Emotional Release and Rest

    Play Episode Listen Later Jun 6, 2025 59:32


    This session guides you to gently release the past—old wounds, regrets, and unresolved stories—so you can create space for deep rest and new beginnings.

    Letting Go of Control – Hypnosis to Surrender and Sleep Deeply

    Play Episode Listen Later Jun 4, 2025 59:40


    Control creates tension. This hypnosis session helps you loosen the grip, release perfectionism, and surrender into the deep healing power of sleep.

    Letting Go of the Day – Sleep Hypnosis to Unwind and Reset

    Play Episode Listen Later Jun 2, 2025 59:57


    This calming hypnosis guides you to gently release stress, busyness, and emotional weight from the day so you can drift off with clarity and calm.

    Letting Go of Overthinking – Sleep Hypnosis to Quiet Your Mind Instantly

    Play Episode Listen Later May 30, 2025 59:59


    Overthinking steals your peace and keeps you awake. This guided hypnosis helps quiet the mental chatter and create deep stillness, so your mind and body can rest.

    Lights Out: Enter Deep Sleep Instantly

    Play Episode Listen Later Mar 31, 2025 28:43


    This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green's voice merges with the soft, fading calls of birds at dusk, the twilight hush settling over the land, and the soothing rhythm of nature's evening lullaby, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    The Deepest Rest in Minutes

    Play Episode Listen Later Mar 27, 2025 29:19


    This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green's voice merges with the whisper of a cool evening breeze, the gentle rustling of tall grass, and the distant song of crickets, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Deep Sleep in the Forest of Dreams

    Play Episode Listen Later Mar 24, 2025 29:26


    This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green's voice merges with the gentle patter of raindrops on lush leaves, the distant calls of tropical birds, and the soft hum of the rainforest at dusk, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Dissolve Into Sleep (Peaceful & Deep)

    Play Episode Listen Later Mar 20, 2025 28:42


    This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green's voice merges with the soft crackle of a glowing fire, the warmth of flickering embers, and the rhythmic pop of burning wood, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Sleep Instantly: Powerful Hypnosis

    Play Episode Listen Later Mar 17, 2025 29:12


    This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green's voice merges with the gentle croaking of marshland frogs, the stillness of moonlit waters, and the distant echo of night sounds, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Deep Sleep Mode: Activated

    Play Episode Listen Later Mar 13, 2025 29:14


    This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green's voice merges with the soft chirping of crickets, the distant hum of the warm night air, and the occasional rustle of a summer breeze, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    The Ultimate Sleep Switch

    Play Episode Listen Later Mar 10, 2025 29:06


    This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green's voice merges with the soothing hum of the jungle, distant calls of nocturnal creatures, and the rhythmic rustling of leaves, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Moonlit Trance: Sleep Instantly

    Play Episode Listen Later Mar 6, 2025 29:39


    This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green's voice merges with the gentle lapping of lake waves, the soft ripples against the shore, and the stillness of the open water, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    No Effort Sleep Hypnosis (Instant Relief)

    Play Episode Listen Later Mar 2, 2025 29:59


    This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green's voice merges with the steady cascade of a waterfall, the soft mist rising in the air, and the rhythmic flow of rushing water, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please Visit my Website to get more information:https://www.andrewgreenhypnotherapy.com/

    Experience Pure Ocean Bliss in 5 Minutes!

    Play Episode Listen Later Feb 26, 2025 30:00


    This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green's voice merges with the rhythmic rush of the coastal breeze, the gentle ebb of the waves, and the soft whisper of the wind, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit website to get more information: https://www.andrewgreenhypnotherapy.com/

    Rapid Sleep Activation (Strong)

    Play Episode Listen Later Feb 25, 2025 30:36


    Experience deep, effortless sleep with Andrew Green Hypnosis and Micro Hypnosis Deep Sleep Boosters—a minimalist approach to guided sleep hypnosis. This session is designed to help you enter a deeply relaxed state with minimal instruction, allowing you to drift off naturally.In just minutes, my voice will guide you into a gentle yet powerful hypnotic state, calming your mind and slowing your brainwaves. Perfect for those who prefer subtle guidance without distraction, this session transitions into the soothing sounds of autumn leaves, enriched with binaural beats and ambient music. Let the gentle rustling of falling leaves and the crisp autumn breeze wash away stress as you sink into deep, restorative sleep.What You'll Experience:Rapid sleep inductionA calm, focused mind with minimal guidanceGentle binaural beats for deeper relaxationPure, soothing autumn leaf sounds to carry you into sleepPress play, close your eyes, and let the peaceful sounds of autumn leaves guide you into deep rest.

    Fall Asleep Effortlessly (Powerful)

    Play Episode Listen Later Feb 24, 2025 29:44


    Experience deep, effortless sleep with Andrew Green Hypnosis and Micro Hypnosis Deep Sleep Boosters—a minimalist approach to guided sleep hypnosis. This session is designed to help you enter a deeply relaxed state with minimal instruction, allowing you to drift off naturally.In just minutes, my voice will guide you into a gentle yet powerful hypnotic state, calming your mind and slowing your brainwaves. Perfect for those who prefer subtle guidance without distraction, this session transitions into the soothing sounds of a thunderstorm, enriched with binaural beats and ambient music. Let the rolling thunder and steady rainfall wash away stress as you sink into deep, restorative sleep.What You'll Experience:Rapid sleep inductionA calm, focused mind with minimal guidanceGentle binaural beats for deeper relaxationPure, soothing thunderstorm sounds to carry you into sleepPress play, close your eyes, and let the calming thunderstorm guide you into deep rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Supercharge Your Sleep (Easily)

    Play Episode Listen Later Feb 20, 2025 30:03


    Experience deep, effortless sleep with Andrew Green Hypnosis and Micro Hypnosis Deep Sleep Boosters—a minimalist approach to guided sleep hypnosis. This session is designed to help you enter a deeply relaxed state with minimal instruction, allowing you to drift off naturally.In just minutes, my voice will guide you into a gentle yet powerful hypnotic state, calming your mind and slowing your brainwaves. Perfect for those who prefer subtle guidance without distraction, this session transitions into the soothing sounds of whispering pines, enriched with binaural beats and ambient music. Let the gentle rustling of pine trees wash away stress as you sink into deep, restorative sleep.What You'll Experience:Rapid sleep inductionA calm, focused mind with minimal guidanceGentle binaural beats for deeper relaxationPure, soothing whispering pine sounds to carry you into sleepPress play, close your eyes, and let the whispering pines guide you into deep rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Drift Into Sleep Instantly (Blissful)

    Play Episode Listen Later Feb 18, 2025 30:05


    Experience deep, effortless sleep with Andrew Green Hypnosis and Micro Hypnosis Deep Sleep Boosters—a minimalist approach to guided sleep hypnosis. This session is designed to help you enter a deeply relaxed state with minimal instruction, allowing you to drift off naturally.In just minutes, my voice will guide you into a gentle yet powerful hypnotic state, calming your mind and slowing your brainwaves. Perfect for those who prefer subtle guidance without distraction, this session transitions into the soothing sounds of the desert wind, enriched with binaural beats and ambient music. Let the gentle breeze carry away stress as you sink into deep, restorative sleep.What You'll Experience:Rapid sleep inductionA calm, focused mind with minimal guidanceGentle binaural beats for deeper relaxationPure, soothing desert wind sounds to carry you into sleepPress play, close your eyes, and let the desert wind guide you into deep rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/ 

    Deep Sleep Now (In Seconds)

    Play Episode Listen Later Feb 17, 2025 30:05


    Experience deep, effortless sleep with Andrew Green Hypnosis and Micro Hypnosis Deep Sleep Boosters—a minimalist approach to guided sleep hypnosis. This session is designed to help you enter a deeply relaxed state with minimal instruction, allowing you to drift off naturally.In just minutes, my voice will guide you into a gentle yet powerful hypnotic state, calming your mind and slowing your brainwaves. Perfect for those who prefer subtle guidance without distraction, this session transitions into the soothing sounds of crickets at night, enriched with binaural beats and ambient music. Let the gentle nighttime ambiance quiet your thoughts as you sink into deep, restorative sleep.What You'll Experience:Rapid sleep inductionA calm, focused mind with minimal guidanceGentle binaural beats for deeper relaxationPure, soothing nighttime cricket sounds to carry you into sleepPress play, close your eyes, and let the peaceful night sounds guide you into deep rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/ 

    Sleep Like Never Before (Blissful)

    Play Episode Listen Later Feb 13, 2025 59:58


    Experience deep, effortless sleep with Andrew Green Hypnosis and Micro Hypnosis Deep Sleep Boosters—a minimalist approach to guided sleep hypnosis. This session is designed to help you enter a deeply relaxed state with minimal instruction, allowing you to drift off naturally. In just minutes, my voice will guide you into a gentle yet powerful hypnotic state, calming your mind and slowing your brainwaves. Perfect for those who prefer subtle guidance without distraction, this session transitions into the soothing sounds of a mountain stream, enriched with binaural beats and ambient music. Let the gentle flow of water wash away stress as you sink into deep, restorative sleep. What You'll Experience: Rapid sleep induction A calm, focused mind with minimal guidance Gentle binaural beats for deeper relaxation Pure, soothing mountain stream sounds to carry you into sleep Press play, close your eyes, and let the sound of the mountain stream guide you into deep rest.

    Instant Sleep Booster (Strong)

    Play Episode Listen Later Feb 11, 2025 59:53


    Experience deep, effortless sleep with Andrew Green Hypnosis and Micro Hypnosis Deep Sleep Boosters—a minimalist approach to guided sleep hypnosis. This session is designed to help you enter a deeply relaxed state with minimal instruction, allowing you to drift off naturally. In just minutes, my voice will guide you into a gentle yet powerful hypnotic state, calming your mind and slowing your brainwaves. Perfect for those who prefer subtle guidance without distraction, this session transitions into the soothing sounds of a tropical rainforest, enriched with binaural beats and ambient music. Let the rhythmic sounds of rainfall and nature wash away stress as you sink into deep, restorative sleep. What You'll Experience: Rapid sleep induction A calm, focused mind with minimal guidance Gentle binaural beats for deeper relaxation Pure, soothing rainforest sounds to carry you into sleep Press play, close your eyes, and let the tropical rainforest guide you into deep rest.

    Fall Asleep in Minutes! (Effortless)

    Play Episode Listen Later Feb 10, 2025 59:34


    Experience deep, effortless sleep with Andrew Green Hypnosis and Micro Hypnosis Deep Sleep Boosters—a minimalist approach to guided sleep hypnosis. This session is designed to help you enter a deeply relaxed state with minimal instruction, allowing you to drift off naturally. In just minutes, my voice will guide you into a gentle yet powerful hypnotic state, calming your mind and slowing your brainwaves. Perfect for those who prefer subtle guidance without distraction, this session transitions into the soothing sounds of a gentle river, enriched with binaural beats and ambient music. Let the flowing water wash away stress as you sink into deep, restorative sleep. What You'll Experience: Rapid sleep induction A calm, focused mind with minimal guidance Gentle binaural beats for deeper relaxation Pure, soothing river sounds to carry you into sleep Press play, close your eyes, and let the sound of the river guide you into deep rest.

    The Fastest Way to Sleep (Rapid)

    Play Episode Listen Later Feb 6, 2025 60:05


    Experience deep, effortless sleep with Andrew Green Hypnosis and Micro Hypnosis Deep Sleep Boosters—a minimalist approach to guided sleep hypnosis. This session is designed to help you enter a deeply relaxed state with minimal instruction, allowing you to drift off naturally. In just minutes, my voice will guide you into a gentle yet powerful hypnotic state, calming your mind and slowing your brainwaves. Perfect for those who prefer subtle guidance without distraction, this session transitions into the soothing sounds of ocean waves, enriched with binaural beats and ambient music. Let the rhythmic waves wash away stress as you sink into deep, restorative sleep. What You'll Experience: Rapid sleep induction A calm, focused mind with minimal guidance Gentle binaural beats for deeper relaxation Pure, soothing ocean wave sounds to carry you into sleep Press play, close your eyes, and let the sound of the ocean guide you into deep rest.

    Sleep Instantly Tonight (Strong!)

    Play Episode Listen Later Feb 4, 2025 60:01


    Experience deep, effortless sleep with Andrew Green Hypnosis and Micro Hypnosis Deep Sleep Boosters—a powerful, minimalist approach to guided sleep hypnosis. This session is designed to help you enter a deeply relaxed state with minimal instruction, allowing you to drift off naturally and effortlessly. In just minutes, my voice will gently guide you into a hypnotic state, calming your mind and slowing your brainwaves. Perfect for those who prefer subtle guidance without distraction, this session transitions seamlessly into the soothing sounds of forest rain, enriched with soft binaural beats and ambient music. Let the rhythmic patter of rain wash away stress as you sink into profound relaxation and deep, restorative sleep.

    Managing Stress and Anxiety: A Deeply Relaxing Hypnotic Journey (Day or Night)

    Play Episode Listen Later Jan 17, 2025 24:59


    Experience a powerful journey of release with this deeply relaxing hypnosis session by Andrew Green. Whether it's day or night, this guided session is designed to help you let go of stress, ease anxiety, and reconnect with a profound sense of safety and peace within yourself. Through calming guidance and gentle visualization, you'll be reminded that in this moment, you are safe, supported, and free to release tension and overthinking. What to Expect: A calming, grounding experience to reduce stress and anxiety Gentle reminders to reconnect with your inner sense of safety A countdown relaxation technique to help you fully unwind

    Confidence Hypnosis with Andrew Green: Step Into Your Most Confident Self

    Play Episode Listen Later Jan 14, 2025 22:05


    Experience a powerful transformation with this Confidence Hypnosis session, guided by Andrew Green. Whether you're preparing for rest at night or taking time to reconnect with your inner strength during the day, this session will guide you to a place of deep relaxation and self-assurance. Through calming guidance and visualization, you will release self-doubt, embrace your personal power, and cultivate a profound sense of confidence from within. What to Expect: A deeply relaxing hypnosis experience Gentle techniques to enhance your confidence and inner strength Visualization exercises to build unshakable self-assurance

    Morning Motivation Hypnosis with Andrew Green: Empower Your Day with Clarity and Purpose

    Play Episode Listen Later Jan 12, 2025 18:54


    Start your day on the right foot with this powerful Morning Motivation Hypnosis session by Andrew Green.

    Deep Sleep Healing: Drift Off in Under 3 Minutes • Stress Relief and Melatonin Boost

    Play Episode Listen Later Sep 9, 2024 29:36


    Welcome to Deep Sleep Healing, where you can drift off in under 3 minutes and experience profound stress relief. Using The Float Method for Sleep, this calming sleep meditation transports you to a serene bamboo grove, surrounded by nature's gentle whispers. Let the soothing male voice guide you into deep muscle relaxation, promoting a natural melatonin boost for a restful night. With the power of deep sleep hypnosis, you'll feel your stress melt away as your body relaxes and your mind quiets. Whether you're looking to fall asleep faster or restore balance through healing sleep, this meditation will help you achieve deeper, more restorative rest. Surrender to peace, and wake up feeling refreshed and ready to take on the day! Please Visit my Website to get more information:https://www.andrewgreenhypnotherapy.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

    Explore the Healing Power of Sleep Hypnosis

    Play Episode Listen Later Sep 6, 2024 29:33


    Experience the ultimate relaxation with The Float Method for Sleep, a transformative sleep meditation designed to guide you into deep, restorative sleep. Set against the calming backdrop of a serene mountain hot spring, this session uses the soothing male voice of Andrew Green to help you release tension and melt into muscle relaxation. Combining powerful deep sleep hypnosis techniques with peaceful visualizations, you'll float effortlessly into a state of calm, allowing your mind and body to fully unwind. Whether you're struggling with insomnia or simply want to enhance your sleep quality, this meditation is perfect for those seeking deeper, more rejuvenating rest. --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

    Overcome Insomnia: Find Deep Sleep Now!

    Play Episode Listen Later Aug 25, 2024 20:50


    Immerse yourself in the tranquil embrace of a peaceful autumn forest with The Float Method for Sleep, guided by the calming voice of Andrew Green. In this serene sleep session, you'll be gently led through the vibrant colors of fall as golden leaves flutter around you. Andrew Green's hypnosis techniques will guide you through progressive muscle relaxation, helping you release the day's tensions and sink into deep relaxation. As you wander through this autumnal haven, Andrew Green sleep hypnosis will quiet your mind, preparing you for a restful night's sleep. The soothing power of deep relaxation hypnosis will restore your body and mind, leaving you refreshed and rejuvenated by morning. Let the beauty of the fall season be your guide to peaceful sleep, where each session with Andrew Green hypnosis becomes a pathway to restorative rest. --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

    Transform Your Sleep with Hypnosis Techniques

    Play Episode Listen Later Aug 23, 2024 29:58


    Embark on an otherworldly journey with The Float Method for Sleep, where you'll drift through the boundless expanses of celestial space guided by the soothing voice of Andrew Green. In this cosmic sleep session, you'll be gently led through a universe of tranquility, where the stars become your companions and the vastness of space offers a sanctuary for deep relaxation. As you float among the galaxies, Andrew Green's hypnosis techniques will take you through progressive muscle relaxation, easing every muscle into a state of pure calm. In the serene stillness of space, far from the worries of the earthly realm, you'll experience the transformative power of deep relaxation hypnosis. Andrew Green's expert guidance will help you shed the stress and anxieties of the day, clearing your mind for a night of restorative sleep. This unique sleep hypnosis session is designed to help you connect with the infinite peace of the universe, leaving you refreshed and rejuvenated when you awaken. --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

    Awaken to a New You with Sleep Hypnosis

    Play Episode Listen Later Aug 22, 2024 30:08


    Step into the ethereal beauty of the Floating Garden of Eden with The Float Method for Sleep, guided by the calming and transformative voice of Andrew Green. In this dreamlike realm, you'll be gently led through a journey of deep relaxation and profound healing. As you drift weightlessly among the vibrant flora, Andrew Green's hypnosis techniques will guide you through progressive muscle relaxation, allowing every muscle in your body to release the tensions of the day. In this sanctuary of peace and tranquility, where the boundaries between dream and reality blur, you'll experience the power of deep relaxation hypnosis. Andrew Green's skillful guidance will help you clear your mind, rejuvenate your spirit, and prepare for a night of restorative sleep. This unique sleep hypnosis session is designed to help you shed the layers of stress and anxiety, leaving you refreshed and revitalized when you awaken. --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

    Deep Sleep Healing: Restore Your Body and Mind Overnight

    Play Episode Listen Later Aug 21, 2024 30:05


    Embark on a serene escape with The Float Method for Sleep, guided by the soothing voice of Andrew Green. In this deeply immersive session, you'll find yourself beside a hidden waterfall, where powerful hypnosis techniques help you achieve deep, restorative sleep. This quick sleep journey is designed to guide you through progressive muscle relaxation, allowing your body to release tension and stress as you drift into a state of deep relaxation. As the hidden waterfall becomes a backdrop for your journey, Andrew Green's expert use of deep relaxation hypnosis will help restore your mind and body overnight. This session is perfect for those seeking a peaceful retreat from the hustle and bustle of daily life, offering a sanctuary where sleep comes effortlessly. With Andrew Green sleep hypnosis, you'll experience the transformative effects of profound rest, waking up refreshed, rejuvenated, and ready to embrace the day ahead. --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

    Quick Sleep Journey: Clear Negativity and Restore Your Mind

    Play Episode Listen Later Aug 20, 2024 30:05


    Experience a powerful journey through The Float Method for Sleep, designed by Andrew Green. In this unique session, immerse yourself in the calming atmosphere of an Ancient Library, where you'll be guided through progressive muscle relaxation and deep relaxation hypnosis. This quick sleep journey is perfect for clearing negativity and restoring your mind, helping you achieve a peaceful night's rest. Whether you're new to Andrew Green hypnosis or a longtime follower, this session is crafted to bring deep, restorative sleep. --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

    sleep restore andrew green ancient library clear negativity

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