Welcome to the "Andrew Green Hypnosis" podcast that helps you drift away into a world of tranquility and recharge your body and mind through the power of hypnosis. Join our expert hypnotist as he guides you through soothing and relaxing sessions designed to alleviate stress, quiet the mind, and invite deep, restorative sleep. Experience the transformative benefits of hypnosis and unlock the secrets to a night of undisturbed slumber. Tune in to "Andrew Green Hypnosis" and awaken each morning feeling refreshed, rejuvenated, and ready to embrace the day ahead. Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

This sleep hypnosis is for nights when you feel mentally responsible for too much and find it difficult to fully disengage before rest. It's especially supportive before bed after long days of decision-making, caregiving, or quiet overfunctioning, when the body is tired but the mind still feels “on duty.”Set aboard a luxury cruise ship moving steadily through calm nighttime waters, the experience uses smooth pacing, indirect suggestion, and a gentle sense of forward motion to create the feeling of being carried without effort. There's no goal to reach and nothing to manage—only a steady, reliable movement that allows control to soften naturally.The tone is calm, elegant, and unhurried, with spacious pauses that mirror the rhythm of the ocean at night. As the body senses support and continuity, the nervous system is free to settle, allowing sleep to arrive on its own—without trying, fixing, or forcing.Listeners often finish feeling quieter inside, less mentally burdened, and more trusting of rest itself.Best enjoyed at night, lying down, when you want to let go and allow sleep to happen effortlessly.

This sleep hypnosis is designed for nights when the mind feels busy, alert, or unwilling to slow down. Set beside a quiet house by a still lake, the focus is not emotional processing, but mental spaciousness and balance. Inspired by the indirect, permissive hypnosis style of Milton Erickson, the language allows thoughts to lose urgency without effort or control. Rather than guiding attention step by step, the session removes what interrupts calm, giving the mind room to grow quiet on its own. Best listened to before sleep, when you want clarity, steadiness, and an unforced transition into rest.

This sleep hypnosis is designed for nights when your nervous system needs reassurance before rest. Set inside a quiet winter cabin, with the steady crackle of a fire, the session uses gentle Ericksonian language, intentional pauses, and slow pacing to signal safety to the body.This track is ideal before bed when you feel overstimulated, tense, or unable to fully unwind — especially after emotionally full or mentally busy days. Rather than trying to induce sleep, the experience focuses on warmth, steadiness, and nervous system calm.As breath softens and muscles gradually release, attention settles naturally, allowing sleep to arrive in its own time, without effort or forcing.

This sleep hypnosis is for nights when the heart feels tired, guarded, or emotionally full. Guided through the quiet beauty of Paris after dark, the language gently invites emotional softening without effort, analysis, or fixing. Inspired by the indirect, permissive hypnosis style of Milton Erickson, this session uses suggestion rather than command — allowing the nervous system to relax in its own way and its own time. As the city settles into stillness, emotions can ease, warmth can return, and sleep can arrive naturally. Best listened to in bed, at night, when you want to feel comforted, open, and gently held by an atmosphere rather than thought.

This sleep hypnosis is for nights when your mind won't stop racing and peace feels just out of reach. Inspired by Think Like a Monk, this session gently guides you into stillness, helping you relate to thoughts the way a monk does — calmly, lightly, without being pulled into them.Through soft pacing, quiet imagery, and monk-inspired reflection, mental noise begins to fade and a deeper sense of clarity emerges. As the body relaxes and awareness settles, pressure dissolves and inner wisdom has space to speak. Best listened to in bed with eyes closed, allowing your thoughts to soften and sleep to arrive naturally.This is a place to rest your mind, release effort, and return to calm presence.

This sleep hypnosis is for nights when your body is exhausted but your mind won't fully let go — when stress, pressure, or the need to perform keeps you mentally alert. Best listened to in bed, this session is inspired by the principles of Inner Excellence, guiding you into a state of calm confidence without effort or self-improvement.Through slow pacing, intentional pauses, and a steady, reassuring tone, your nervous system is invited to soften and settle. As sleep approaches, tension releases, the mind quiets, and inner strength stabilizes naturally. Many listeners wake feeling calmer, clearer, and more grounded — not energized by force, but restored through rest.There's nothing you need to fix tonight. Just allow yourself to settle and let sleep take over.

This sleep hypnosis is for nights when you feel disconnected from your sense of purpose, unsure of direction, or mentally worn from striving and overthinking. Best listened to at night, in bed, this session invites you to reconnect with inner clarity through stillness rather than effort.Instead of pushing motivation or forcing answers, the experience guides you into a calm, reflective state where purpose naturally re-emerges. Through slow pacing, intentional pauses, and gentle body awareness, attention shifts from the busy mind to a quiet inner knowing — often felt as a subtle warmth or steadiness in the chest.The tone is calm, grounded, and reassuring, allowing sleep to arrive while your nervous system settles and direction becomes clearer beneath the surface. Many listeners wake feeling more centered, aligned, and quietly motivated, without pressure or urgency.This is a place to rest, listen, and let your inner drive breathe again.

This gentle sleep hypnosis is for nights when grief lives in the body... as heaviness in the chest, tension in the breath, or quiet exhaustion from holding too much for too long. Best listened to in bed, this session does not ask you to fix or process anything. Instead, it offers a safe, permission-based space where the body can soften and rest.Through slow pacing, intentional pauses, and somatic awareness, your nervous system is gently reassured that it is safe to let go, even briefly. You may notice your breath slow, your body feel more supported, and sleep arrive naturally. Grief is not rushed away... it is held with care.Tonight, you don't have to be strong. Your body is allowed to rest.

Aflame: Learning from the Silence is a poetic sleep hypnosis for nights when the mind feels busy, reflective, or quietly searching for clarity.Best listened to in bed, with the lights low and nothing left to do, this session guides you into a living silence — not empty or cold, but warm, steady, and wise. Through gentle pacing, intentional pauses, and a cinematic, mystical tone, you're invited to soften the body, slow the breath, and rest inside a stillness that feels safe and alive.As you drift toward sleep, a quiet inner flame begins to glow — your clarity, intuition, and inner guidance — revealing itself without effort or force. By morning, many listeners notice a subtle sense of calm, grounding, and quiet confidence, as if something meaningful has gently settled into place.

Inspired by The Secret and the Law of Attraction, this sleep hypnosis is designed to gently shift you into receiving mode... where effort softens, and alignment unfolds naturally.As you relax into bed and allow your body to rest, your mind drifts into a calmer frequency where magnetism replaces striving. This session guides you away from force and control, helping you release resistance and settle into a state of ease, openness, and quiet alignment.Best listened to at night, when the world is still, and there's nothing left to do. Simply let the words wash over you without trying to think or manifest. Your subconscious already knows how to align.As sleep deepens, you may notice a subtle shift — a lighter feeling, calmer emotions, and a quiet sense that life is gently moving in your favor.

Inspired by the Japanese philosophy of Ikigai, this sleep hypnosis gently guides you back to the quiet place within you that remembers why you're here.If you've been feeling disconnected, uncertain of your direction, or carried along by daily responsibilities, this session invites you to soften, slow down, and listen inward. As your body relaxes and your mind drifts toward sleep, a deeper sense of meaning can surface — not through effort, but through stillness.This is not about searching for answers.It's about allowing what already lives inside you to speak.Best listened to at night, in bed, with the lights low and nothing left to do. Let the words wash over you. Your subconscious knows how to receive what it needs.Tonight, you rest.Tonight, you listen.Tonight, your Ikigai gently returns.

This session is for anyone who lies awake inside their own thoughts... the overthinker, the perfectionist, the restless mind longing for inner quiet. It's ideal for nights when the day's noise still echoes in your body and you crave the peace that comes from letting go. Listen before bed, during meditation, or whenever you're ready to drift beyond mental chatter.Inspired by Joseph Nguyen's Don't Believe Everything You Think, this sleep hypnosis guides you to detach from thought and rest in the spacious awareness beneath it. Through gentle breathwork and hypnotic imagery, you learn to witness the mind without being pulled into it, discovering freedom through clarity rather than control.It feels like floating in a vast, weightless sky, watching thoughts drift past like clouds. Your body softens into rest as awareness opens, supported by slow breathing and ambient tones that invite deep stillness.As you fall asleep, thought loosens its grip. You rest as the quiet observer... unchanged, at ease, and free. By morning, the mind feels lighter, clearer, and gently reset by silence and sleep.

Based on insights from The Anxious Generation, this sleep hypnosis is designed for a mind that's been overstimulated for far too long.If constant notifications, screens, and mental noise have made it hard to truly rest, this session gently guides your nervous system out of high alert and back into a natural rhythm of calm. As you listen, you'll be led away from digital overload and into a quieter internal space where sleep can unfold on its own.This is not about forcing sleep .... it's about allowing your mind and body to remember how rest feels when the noise finally fades.Best listened to at night, in bed, with headphones or speakers at a low, comfortable volume. Let the words drift past conscious effort and allow sleep to come when it's ready.You don't need to do anything.Tonight, you unplug.Tonight, you rest.

This session is for anyone feeling weary from overthinking or disconnected from their deeper purpose. It's ideal when life feels uncertain and you need to release control, soften inward, and rest in quiet clarity. Perfect for bedtime, meditation, or a gentle pause between chapters of life.Inspired by Viktor Frankl's Man's Search for Meaning, this sleep hypnosis blends philosophy and peace, guiding you toward an inner freedom that can never be taken away. Through gentle breathing and hypnotic storytelling, meaning is rediscovered not through effort, but through surrender.It feels like entering a vast, starlit stillness where time slows and thoughts dissolve. Each breath opens more inner space, and a warm, steady presence begins to settle in the chest.As your body falls asleep, awareness gently awakens. Peace is no longer something to find, but something to remember. You drift into rest knowing that within you, there is always light.

Who & When It's For For dreamers standing at a crossroads. For anyone sensing a quiet pull toward something more — a new path, a deeper purpose, a life that feels aligned. Listen as you unwind before sleep, when the noise of the day fades and your heart can finally speak.What Makes It Unique Inspired by The Alchemist by Paulo Coelho, this session blends cinematic storytelling, hypnotic breathwork, and poetic guidance to help you reconnect with your heart's inner compass. It's not about forcing direction ... it's about remembering that your heart already knows the way.How It Feels to Experience ItLike wandering under a starlit sky where each breath opens the next step of your journey, golden light moves through the body, quieting thought, softening the chest, and awakening a deep sense of trust. The soundscape flows with warm desert winds and spacious harmonics — soothing, sacred, and full of possibility.The Shift It Creates You drift into sleep feeling clear and guided, no longer chasing answers... simply listening. Your body rests; your intuition awakens. You begin to trust that the signs, the timing, and the path ahead are already unfolding exactly as they should.

For anyone who gives too much, feels drained, or carries guilt for needing space. Listen before bed or any time you need to draw your energy back from the world and rest without apology.Inspired by Set Boundaries, Find Peace by Nedra Glover Tawwab, this sleep hypnosis blends poetic narration, layered harmonies, and rhythmic breathing to help you reclaim energy, release guilt, and rediscover calm self-respect.This audio feels warm, soothing, nurturing... like being wrapped in a soft protective glow. Each breath melts tension as you return home to your own peace.You will awaken lighter, clearer, and grounded. “No” becomes natural. Rest feels deserved. Boundaries stop feeling like walls... and start feeling like wings.

For artists, dreamers, and thinkers who feel creatively blocked or restless — this sleep hypnosis is your invitation to return to stillness. Listen before bed or during quiet reflection to release overthinking and rediscover the effortless current of inspiration.Inspired by Rick Rubin's The Creative Act: A Way of Being, and infused with Dr. Wayne Dyer's “Gap” meditation technique, this session merges deep hypnotic relaxation with meditative awareness. The voice and music together guide you into the stillness between thoughts... where inspiration, peace, and creative renewal are born.The tone is poetic, reflective, and immersive... a journey that feels like floating through light. Gentle harmonies, layered breath rhythms, and subtle binaural depth help the mind unwind and the body surrender completely.You will awaken lighter, clearer, and more connected to the quiet source of creativity within. Flow, presence, surrender, receptivity, and play — the five creative currents — continue to move through you long after sleep, bringing clarity and renewal to every day.

Let the rhythm of the ocean guide you into deep rest. This calming sound bath blends gentle waves, soft singing bowl tones, and hypnotic guidance to help you unwind, quiet your thoughts, and soften your body for sleep.Who It's For:Anyone feeling tense, overwhelmed, or unable to switch off at night.When to Listen:Before bed or anytime you need to slow your mind and reset your energy.What Makes It Unique:The session mirrors the rise and fall of the tide, using wave-based pacing and layered tones to naturally relax your nervous system.How It Feels:Warm, spacious, and gently swaying...like standing at the shore at dusk.The Shift It Creates:A quieter mind, easier breathing, and a deeper readiness for peaceful, restorative sleep.

Tonight, drift beneath the glowing green waves of the Aurora Borealis as sound, light, and hypnosis gently melt the weight of your day. This Sound Bath + Sleep Hypnosis journey blends crystalline tones, soothing lake ambience, and calming hypnotic guidance to help you release tension, quiet your mind, and fall asleep with ease.Who It's For:Anyone feeling mentally overloaded, emotionally tight, or simply craving deep rest and renewal.When To Listen:Before bed or anytime you need grounding, stillness, and emotional release.What Makes It Unique:The soundscape moves like the Northern Lights... flowing, shimmering, and illuminating from within. Layered tones, intentional pauses, and gentle hypnotic cues create a sense of spaciousness, as if the aurora itself were guiding you to sleep.How It Feels:Warm, radiant, spacious.Like lying beside a quiet northern lake while ribbons of light ripple overhead.The Shift It Creates:Calmer breath.A quieter mind.A softer body ready to drift into peaceful, nourishing sleep.✨ Headphones recommended✨ Best enjoyed in a dark room or soft ambient light

Good Vibes, Good Life Inspired Sleep Hypnosis This session is for anyone who feels tense, self-critical, or disconnected from peace. It's perfect before bed, during a quiet break, or any time you need to shift from overthinking to calm. Whether you're a student, a parent, or simply someone moving through change, this hypnosis helps you unwind, feel supported, and rest deeply.Inspired by Vex King's Good Vibes, Good Life, this experience combines slow rhythmic breathing, ambient music with gentle pauses that allow the mind to soften. Each sound and phrase is designed to guide your energy toward gratitude — the frequency that opens every door to healing.How It Feels Warm, nurturing, and deeply serene. The soundscape flows like gentle waves at dusk, gold blending into blue, with textures that feel like light resting on water. You'll hear soft breaths, distant tones, and fading echoes that mirror the rhythm of release.The Shift It Creates You'll move from restless to peaceful, from pressure to presence. By the end, your breath, body, and thoughts will align in quiet appreciation — a simple, beautiful reminder that gratitude is not found; it's remembered.

This session is for anyone who feels tense, self-critical, or ready to unwind after a long day. It's ideal before bed, during a quiet break, or whenever you need to release stress and return to inner calm. Perfect for busy parents, students, professionals, or anyone moving through change who wants to sleep peacefully and wake renewed.This isn't just a sleep hypnosis; it's a gentle dialogue between your loving inner voice and the part of you that has tried to protect you through pressure or worry. Through soothing guidance, ambient harmonies, and slow rhythmic breathing, you'll experience your mind learning a new language of compassion and self-belief.The tone is warm and nurturing, with soft textures that flow like waves and gentle pauses that invite deep rest. By the end, your inner dialogue feels calm, kind, and encouraging. You'll drift into sleep feeling safe, supported, and deeply at peace, knowing that you are the answer.

This sleep hypnosis is designed for anyone who needs to unwind from a long, emotionally heavy, or overstimulating day. It's beneficial if you're feeling mentally cluttered, restless, or carrying tension you can't quite shake before bed. If you struggle to quiet your thoughts at night, or you're looking for a soothing, spiritual atmosphere to help ease your body into rest, this session is a perfect match.You'll be guided into a peaceful sanctuary filled with softly resonating singing bowls—each tone chosen to calm the nervous system, slow the breath, and settle the mind. Gentle hypnotic language, rhythmic pacing, and healing sound frequencies work together to help you release stress, relax deeply, and sink into an effortless state of rest. The atmosphere is warm, tranquil, and slightly ethereal, inviting your whole being to soften as the tones drift through the space.Expect to feel quieter, lighter, and more grounded as the session progresses. By the end, most listeners experience a deep sense of harmony between mind, body, and spirit, making it much easier to fall asleep and stay asleep.

This session is ideal for anyone settling down after a long or mentally taxing day, especially if you're craving clarity before sleep. You'll be guided into the heart of an ancient stone circle, a quiet place where the world feels slower and the mind can finally breathe.The experience has a grounded, earthy atmosphere — steady tones, spacious pauses, and imagery that helps you feel supported and safe. Instead of pushing thoughts away, the session invites you to gently sink beneath them, opening space for the kind of inner wisdom that often appears only when everything becomes still.By the end, you may feel calmer, more centered, and more connected to that quiet guidance that rises when the noise of the day fades. It's a peaceful way to release tension and drift into sleep with a clearer, lighter mind.

Imagine drifting into a hidden lagoon that glows softly under a sky full of stars. The cliffs around you protect the stillness, the water reflects the constellations like a mirror, and every breath feels like it clears emotional weight you didn't even realize you were holding.This session guides you gently into that sanctuary — a private, starlit refuge designed to quiet the mind, relax the body, and renew the heart. You'll sink into calm, let the night take over for you, and fall asleep as if the water itself is carrying you into rest.If you're feeling overwhelmed, stuck in your head, or craving a place where everything finally softens… this is your place tonight.Let the lagoon hold you. Let the stars soothe you. Drift into deep, peaceful sleep.

Imagine floating effortlessly across a moonlit lake, cradled by lotus blossoms glowing softly in the night. As gentle ripples rock you into stillness, the world around you fades into silence, and all that remains is peace.This sleep hypnosis is for anyone needing to unwind after a stressful day, prepare for something important, or reset between life's demands. It's for those moments when your mind feels restless, your body tense, or your heart a little heavy — when you simply need to be held by calm.Through soothing voice guidance, layered harmonies, and subtle breathing cues, this session draws you into balance and serenity. Each pause, each sound, and each shift in tone is crafted to mirror the movement of water — soft, rhythmic, and endlessly gentle.Allow yourself to surrender. Let the lotus lake carry you into deep rest and quiet renewal, where mind, body, and spirit finally float as one.

Imagine lying down inside a sacred pyramid chamber, where ancient energy and modern hypnosis unite. As soft light fills the space around you, you're guided into deep relaxation... your body unwinds, your mind clears, and you begin to feel whole again.This sleep hypnosis is designed for anyone who needs to restore balance after a stressful day, reset before an important day ahead, or find calm in the middle of life's transitions. Whether you're a busy parent, student, or professional, this session helps you drift into peaceful sleep while your subconscious integrates everything you've been carrying.Through rhythmic guidance and gentle breathing cues, you'll experience a sense of warmth, stability, and alignment... as if the pyramid itself were amplifying your inner harmony. Allow this sacred space to bring you back to your center and carry you effortlessly into dream.

You've been chasing the next thing all day... the next task, the next goal, the next version of enough.This session is for those moments when your mind won't stop listing what still needs to be done. For the nights when you can't let yourself rest until everything feels complete.“Meditations for Mortals” isn't about perfection... it's about permission. Layered harmonies, gentle breath cues, and a poetic rhythm guide you to release the weight of unfinished things and soften into stillness.As you listen, you'll feel tension melt from your body, thoughts quiet in rhythm with your breath, and peace rise where striving once lived.By the end, you won't need to finish anything... you'll simply rest, already enough.

Step inside a moonlit ice castle where silence shimmers and every breath feels lighter. This sleep hypnosis is for anyone who's been carrying too much ... whether you're winding down after a long day, preparing for something important, or simply craving a reset. It's perfect before bed, during a midday pause, or anytime you need your thoughts to soften and slow.Unlike ordinary sleep tracks, this session layers hypnotic rhythm with poetic guidance, subtle breathing cues, and evolving soundscapes that mirror the stillness of ice and the glow of moonlight. My voice leads you gently inward, inviting your body to release, your mind to quiet, and your spirit to rest.As the night deepens, you'll feel tension melt away and calm settle in like snowfall... until sleep arrives naturally, peacefully, and completely.

Imagine lying beneath an open dome beneath the stars. Above, galaxies swirl in quiet motion, and a glowing telescope points toward infinity. In this guided sleep hypnosis with Andrew Green, your awareness expands beyond the observatory—out into the vast, peaceful cosmos—until you feel both infinite and at home.Perfect for anyone feeling restless, tense, or burdened by the details of life, this session invites you to unwind, release, and reconnect with wonder. Listen at bedtime or anytime you need perspective and calm, letting the soft harmonics and gentle breathing cues mirror the slow rhythm of the stars.As your mind quiets, your breath aligns with the steady pulse of the universe itself. By the end, you'll feel clear, centered, and deeply renewed—as though the night sky has washed through you, leaving only serenity and light.

Imagine sinking into warm, glowing hot springs beneath a starlit sky. As soothing steam rises, gentle waves of light envelop you, relaxing every muscle and calming your mind. In this guided sleep hypnosis with Andrew Green, you'll unwind as the healing waters dissolve tension, restore energy, and renew your spirit. Ideal for anyone feeling restless or emotionally drained—busy parents, professionals, or anyone seeking peace—this session can be enjoyed before bed, during a wind-down, or whenever you need to reset. The soothing narration and ambient soundscape feature rhythmic breathing cues, flowing water sounds, and subtle harmonics, mimicking a hot spring's natural pulse. As you drift deeper, each breath invites calm while releasing old tension, guiding you into restorative sleep. By the end, you'll feel lighter, centered, and refreshed, ready to awaken renewed.

For anyone feeling disconnected or restless, this sleep hypnosis invites you to return to peace through nature's quiet intelligence.As you listen, you'll drift into an ancient twilight forest glowing with bioluminescent mushrooms. Beneath the surface, the mycelial network — the living web of the Earth — gently connects and grounds you. Each breath slows your mind, softens your body, and reminds you that you are supported by something vast and wise.By morning, you'll awaken calm, centered, and renewed... deeply grounded in the peaceful rhythm of the Earth.

For dreamers, empaths, and anyone longing to reconnect with peace and wonder, this sleep hypnosis invites you to drift into the stillness of a glowing fairy pool — a hidden sanctuary where magic and calm merge beneath the moonlight.As you listen, soothing imagery and gentle hypnotic guidance will help your body soften, your breath deepen, and your thoughts dissolve into quiet light. The tranquil waters will wash away tension and open your heart to a sense of serenity, safety, and quiet joy.By morning, you'll awaken refreshed, renewed, and subtly transformed — grounded in calm energy, with your mind clear and your spirit glowing softly, as if touched by the light of dreams.

For anyone carrying sadness, heartache, or the lingering weight of loss, this sleep hypnosis offers a sanctuary of gentle healing. As you listen, you'll feel the tender embrace of the enchanted willow grove surrounding you — its soft whispers easing your mind, loosening your heart, and washing away the heaviness you've been holding. The grief begins to dissolve as peace quietly takes its place. By morning, you'll awaken lighter, calmer, and more at ease — as if nature itself has soothed your soul and reminded you that you are safe, loved, and whole.

For seekers of wisdom, deep thinkers, and dreamers drawn to the mysteries of the mind, this sleep hypnosis invites you to drift into the Ancient Library of Dreams — a sacred place where forgotten knowledge and hidden truths gently awaken within you. As you listen, you'll feel your mind soften, your body unwind, and a sense of timeless curiosity and peace wash over you. By morning, you'll awaken clear-minded, inspired, and connected to a deeper sense of inner knowing — as if ancient wisdom has quietly whispered its secrets to your soul through the night.

Drift into sleep inside a secret sunken treasure cove, where moonlight and glowing pools reveal hidden treasures. This sleep hypnosis session invites you to discover the deep value within yourself as you rest, relax, and dream peacefully.

Step into a Zen oasis where stress dissolves and inner peace awakens. This sleep hypnosis guides you into deep stillness with gentle imagery—lantern light, flowing water, and quiet bamboo—so you drift into effortless, natural sleep.

Enter a sacred sanctuary where you are fully safe, protected, and whole. This sleep hypnosis guides you into deep rest with imagery of sacred light and comforting stillness, surrounding you with peace as you drift into effortless sleep.

For anyone carrying the weight of the day or seeking emotional renewal, this soothing journey invites you to rest at the edge of a cascading tropical waterfall. Gentle hypnotic guidance and layered ambient tones create a flowing rhythm that mirrors nature's release. You feel the air grow warm and the sound surround you, softening every thought and loosening every tension. As the water cleanses your spirit, you surrender completely—drifting into deep, effortless sleep, calm and free.

Imagine lying beneath a vast temple of starlight, where silence and serenity wrap around you. This deep sleep hypnosis carries you inward, connecting you to higher wisdom and peace, while gently guiding your mind and body into effortless rest.

Rest among tall bamboo and let the quiet strength of the forest guide you into balance and peace. This sleep hypnosis is designed for anyone who feels restless or weighed down at the end of the day. Gentle guidance helps you release tension, feel supported by nature's calm, and drift into rapid, restorative sleep. You'll awaken refreshed, lighter, and more centered.

Float away tonight on a glowing cloud in the twilight sky. This hypnotic journey invites you to release every burden, feel weightless, and drift into deep, healing rest. As you let go, the soft golden light of the sky carries you higher, holding you in freedom and peace until sleep takes over.

This sleep hypnosis is for anyone who feels tense, restless, or weighed down after a long day. Step into the glowing Crystal Cave, where radiant energy surrounds you with warmth and calm. Gentle guidance and soothing atmosphere help you release stress, quiet your thoughts, and drift into the deepest healing rest so you awaken lighter and clearer.

What if weight loss didn't have to be a struggle, but a natural shift your mind embraced with ease? This overnight hypnosis helps your subconscious release old patterns and step into a slimmer, lighter, more confident you... while you sleep.©Andrew Green Hypnosis

What if you didn't have to finish everything to finally rest? In this Meditations for Mortals sleep hypnosis, inspired by Oliver Burkeman's Four Thousand Weeks, you'll be guided to set aside the endless to-do list and surrender into peace.This session is an invitation to let go of striving, to accept that tonight you are already enough, and to drift into effortless sleep. Safe, seen, and free — this is where rest begins.

Four profound teachings.That's all. Four sacred agreements — woven into your sleep. And when you wake… you'll feel the difference.

What if time wasn't something you were chasing, but something you could gently expand and savor? This overnight hypnosis guides your mind to slow down your perception of time — opening the door to presence, peace, and an abundant flow of life.©Andrew Green Hypnosis

✨ What if you could step out of time and drift into the deepest peace you've ever felt?In this 10-hour “Power of Now” Sleep Hypnosis, you'll dissolve past and future, quiet your mind, and rest fully in the present moment. As you breathe into stillness, the golden particles of time gently fade, carrying you into a profound state of calm where sleep flows naturally and deeply.

What if luck, abundance, and love were already flowing toward you, waiting only for your belief to open the door? This overnight hypnosis guides your subconscious to align with prosperity, success, and the magnetic energy of attraction while you sleep.©Andrew Green Hypnosis

What if your mind could help your body stay young, radiant, and strong? This overnight hypnosis guides your subconscious to activate the placebo effect — awakening your natural ability to heal, restore, and glow with vitality while you sleep.

While you sleep, your mind is open to change in a way it never is during the day. This 10-hour hypnosis session blends the science of Atomic Habits with powerful sleep hypnosis to help you step into the identity of the person who already lives your best habits — effortlessly. Through vivid imagery, identity transformation, and environment design, you'll allow change to become natural, automatic, and deeply ingrained… all while you rest.

What if you could step out of time and drift into the deepest peace you've ever felt?