Andrew Green Hypnosis

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Welcome to the "Andrew Green Hypnosis" podcast that helps you drift away into a world of tranquility and recharge your body and mind through the power of hypnosis. Join our expert hypnotist as he guides you through soothing and relaxing sessions designed to alleviate stress, quiet the mind, and invite deep, restorative sleep. Experience the transformative benefits of hypnosis and unlock the secrets to a night of undisturbed slumber. Tune in to "Andrew Green Hypnosis" and awaken each morning feeling refreshed, rejuvenated, and ready to embrace the day ahead. Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

Andrew M Green


    • Nov 21, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 1h 7m AVG DURATION
    • 162 EPISODES


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    Latest episodes from Andrew Green Hypnosis

    Singing Bowls Sleep Hypnosis — Will These Vibrations Melt Your Stress Away?

    Play Episode Listen Later Nov 21, 2025 59:46


    This sleep hypnosis is designed for anyone who needs to unwind from a long, emotionally heavy, or overstimulating day. It's beneficial if you're feeling mentally cluttered, restless, or carrying tension you can't quite shake before bed. If you struggle to quiet your thoughts at night, or you're looking for a soothing, spiritual atmosphere to help ease your body into rest, this session is a perfect match.You'll be guided into a peaceful sanctuary filled with softly resonating singing bowls—each tone chosen to calm the nervous system, slow the breath, and settle the mind. Gentle hypnotic language, rhythmic pacing, and healing sound frequencies work together to help you release stress, relax deeply, and sink into an effortless state of rest. The atmosphere is warm, tranquil, and slightly ethereal, inviting your whole being to soften as the tones drift through the space.Expect to feel quieter, lighter, and more grounded as the session progresses. By the end, most listeners experience a deep sense of harmony between mind, body, and spirit, making it much easier to fall asleep and stay asleep.

    What Wisdom Awaits You Inside the Stonehenge Circle Tonight? (Sleep Hypnosis)

    Play Episode Listen Later Nov 17, 2025 59:54


    This session is ideal for anyone settling down after a long or mentally taxing day, especially if you're craving clarity before sleep. You'll be guided into the heart of an ancient stone circle, a quiet place where the world feels slower and the mind can finally breathe.The experience has a grounded, earthy atmosphere — steady tones, spacious pauses, and imagery that helps you feel supported and safe. Instead of pushing thoughts away, the session invites you to gently sink beneath them, opening space for the kind of inner wisdom that often appears only when everything becomes still.By the end, you may feel calmer, more centered, and more connected to that quiet guidance that rises when the noise of the day fades. It's a peaceful way to release tension and drift into sleep with a clearer, lighter mind.

    Could This Be the Most Peaceful Place You've Ever Imagined? (Sleep Hypnosis)

    Play Episode Listen Later Nov 14, 2025 59:09


    Imagine drifting into a hidden lagoon that glows softly under a sky full of stars. The cliffs around you protect the stillness, the water reflects the constellations like a mirror, and every breath feels like it clears emotional weight you didn't even realize you were holding.This session guides you gently into that sanctuary — a private, starlit refuge designed to quiet the mind, relax the body, and renew the heart. You'll sink into calm, let the night take over for you, and fall asleep as if the water itself is carrying you into rest.If you're feeling overwhelmed, stuck in your head, or craving a place where everything finally softens… this is your place tonight.Let the lagoon hold you. Let the stars soothe you. Drift into deep, peaceful sleep.

    They Say the Lotus Symbolizes Enlightenment — What If You Slept Upon It?

    Play Episode Listen Later Nov 11, 2025 59:12


    Imagine floating effortlessly across a moonlit lake, cradled by lotus blossoms glowing softly in the night. As gentle ripples rock you into stillness, the world around you fades into silence, and all that remains is peace.This sleep hypnosis is for anyone needing to unwind after a stressful day, prepare for something important, or reset between life's demands. It's for those moments when your mind feels restless, your body tense, or your heart a little heavy — when you simply need to be held by calm.Through soothing voice guidance, layered harmonies, and subtle breathing cues, this session draws you into balance and serenity. Each pause, each sound, and each shift in tone is crafted to mirror the movement of water — soft, rhythmic, and endlessly gentle.Allow yourself to surrender. Let the lotus lake carry you into deep rest and quiet renewal, where mind, body, and spirit finally float as one.

    What Happens When You Fall Asleep in a Sacred Pyramid Chamber? (Sleep Hypnosis)

    Play Episode Listen Later Nov 10, 2025 59:32


    Imagine lying down inside a sacred pyramid chamber, where ancient energy and modern hypnosis unite. As soft light fills the space around you, you're guided into deep relaxation... your body unwinds, your mind clears, and you begin to feel whole again.This sleep hypnosis is designed for anyone who needs to restore balance after a stressful day, reset before an important day ahead, or find calm in the middle of life's transitions. Whether you're a busy parent, student, or professional, this session helps you drift into peaceful sleep while your subconscious integrates everything you've been carrying.Through rhythmic guidance and gentle breathing cues, you'll experience a sense of warmth, stability, and alignment... as if the pyramid itself were amplifying your inner harmony. Allow this sacred space to bring you back to your center and carry you effortlessly into dream.

    What If You Rested Like You Were Already Enough? | 10-Hour Meditations for Mortals Sleep Hypnosis

    Play Episode Listen Later Nov 7, 2025 599:55


    You've been chasing the next thing all day... the next task, the next goal, the next version of enough.This session is for those moments when your mind won't stop listing what still needs to be done. For the nights when you can't let yourself rest until everything feels complete.“Meditations for Mortals” isn't about perfection... it's about permission. Layered harmonies, gentle breath cues, and a poetic rhythm guide you to release the weight of unfinished things and soften into stillness.As you listen, you'll feel tension melt from your body, thoughts quiet in rhythm with your breath, and peace rise where striving once lived.By the end, you won't need to finish anything... you'll simply rest, already enough.

    Warmed by My Voice in a Frozen Ice Castle | Sleep Hypnosis with Andrew Green

    Play Episode Listen Later Nov 6, 2025 59:41


    Step inside a moonlit ice castle where silence shimmers and every breath feels lighter. This sleep hypnosis is for anyone who's been carrying too much ... whether you're winding down after a long day, preparing for something important, or simply craving a reset. It's perfect before bed, during a midday pause, or anytime you need your thoughts to soften and slow.Unlike ordinary sleep tracks, this session layers hypnotic rhythm with poetic guidance, subtle breathing cues, and evolving soundscapes that mirror the stillness of ice and the glow of moonlight. My voice leads you gently inward, inviting your body to release, your mind to quiet, and your spirit to rest.As the night deepens, you'll feel tension melt away and calm settle in like snowfall... until sleep arrives naturally, peacefully, and completely.

    Awaken to the Universe Within | Andrew Green Sleep Hypnosis for Cosmic Healing

    Play Episode Listen Later Nov 4, 2025 59:15


    Imagine lying beneath an open dome beneath the stars. Above, galaxies swirl in quiet motion, and a glowing telescope points toward infinity. In this guided sleep hypnosis with Andrew Green, your awareness expands beyond the observatory—out into the vast, peaceful cosmos—until you feel both infinite and at home.Perfect for anyone feeling restless, tense, or burdened by the details of life, this session invites you to unwind, release, and reconnect with wonder. Listen at bedtime or anytime you need perspective and calm, letting the soft harmonics and gentle breathing cues mirror the slow rhythm of the stars.As your mind quiets, your breath aligns with the steady pulse of the universe itself. By the end, you'll feel clear, centered, and deeply renewed—as though the night sky has washed through you, leaving only serenity and light.

    Melt into Stillness | Guided Sleep Hypnosis for Cleansing Tension & Restoring Vitality

    Play Episode Listen Later Nov 3, 2025 58:50


    Imagine sinking into warm, glowing hot springs beneath a starlit sky. As soothing steam rises, gentle waves of light envelop you, relaxing every muscle and calming your mind. In this guided sleep hypnosis with Andrew Green, you'll unwind as the healing waters dissolve tension, restore energy, and renew your spirit. Ideal for anyone feeling restless or emotionally drained—busy parents, professionals, or anyone seeking peace—this session can be enjoyed before bed, during a wind-down, or whenever you need to reset. The soothing narration and ambient soundscape feature rhythmic breathing cues, flowing water sounds, and subtle harmonics, mimicking a hot spring's natural pulse. As you drift deeper, each breath invites calm while releasing old tension, guiding you into restorative sleep. By the end, you'll feel lighter, centered, and refreshed, ready to awaken renewed.

    What Happens When You Fall Asleep in a Glowing Mushroom Forest?

    Play Episode Listen Later Oct 30, 2025 59:53


    For anyone feeling disconnected or restless, this sleep hypnosis invites you to return to peace through nature's quiet intelligence.As you listen, you'll drift into an ancient twilight forest glowing with bioluminescent mushrooms. Beneath the surface, the mycelial network — the living web of the Earth — gently connects and grounds you. Each breath slows your mind, softens your body, and reminds you that you are supported by something vast and wise.By morning, you'll awaken calm, centered, and renewed... deeply grounded in the peaceful rhythm of the Earth.

    You've Never Fallen Asleep Like This

    Play Episode Listen Later Oct 28, 2025 58:32


    For dreamers, empaths, and anyone longing to reconnect with peace and wonder, this sleep hypnosis invites you to drift into the stillness of a glowing fairy pool — a hidden sanctuary where magic and calm merge beneath the moonlight.As you listen, soothing imagery and gentle hypnotic guidance will help your body soften, your breath deepen, and your thoughts dissolve into quiet light. The tranquil waters will wash away tension and open your heart to a sense of serenity, safety, and quiet joy.By morning, you'll awaken refreshed, renewed, and subtly transformed — grounded in calm energy, with your mind clear and your spirit glowing softly, as if touched by the light of dreams.

    Let the Willows Hold You | Sleep Hypnosis to Release Grief and Find Peace

    Play Episode Listen Later Oct 27, 2025 58:29


    For anyone carrying sadness, heartache, or the lingering weight of loss, this sleep hypnosis offers a sanctuary of gentle healing. As you listen, you'll feel the tender embrace of the enchanted willow grove surrounding you — its soft whispers easing your mind, loosening your heart, and washing away the heaviness you've been holding. The grief begins to dissolve as peace quietly takes its place. By morning, you'll awaken lighter, calmer, and more at ease — as if nature itself has soothed your soul and reminded you that you are safe, loved, and whole.

    You Already Hold the Wisdom You Seek | Sleep Hypnosis for Intuitive Awakening

    Play Episode Listen Later Oct 25, 2025 58:36


    For seekers of wisdom, deep thinkers, and dreamers drawn to the mysteries of the mind, this sleep hypnosis invites you to drift into the Ancient Library of Dreams — a sacred place where forgotten knowledge and hidden truths gently awaken within you. As you listen, you'll feel your mind soften, your body unwind, and a sense of timeless curiosity and peace wash over you. By morning, you'll awaken clear-minded, inspired, and connected to a deeper sense of inner knowing — as if ancient wisdom has quietly whispered its secrets to your soul through the night.

    Fall Asleep to the Secrets of the Deep | Hypnosis for Inner Worth & Peace

    Play Episode Listen Later Oct 23, 2025 58:28


    Drift into sleep inside a secret sunken treasure cove, where moonlight and glowing pools reveal hidden treasures. This sleep hypnosis session invites you to discover the deep value within yourself as you rest, relax, and dream peacefully.

    Sleep Deeper Than Ever in a Zen Oasis

    Play Episode Listen Later Oct 20, 2025 59:14


    Step into a Zen oasis where stress dissolves and inner peace awakens. This sleep hypnosis guides you into deep stillness with gentle imagery—lantern light, flowing water, and quiet bamboo—so you drift into effortless, natural sleep.

    Enter the Sacred Sanctuary: Sleep Hypnosis for Deep Safety & Peace

    Play Episode Listen Later Oct 18, 2025 58:44


    Enter a sacred sanctuary where you are fully safe, protected, and whole. This sleep hypnosis guides you into deep rest with imagery of sacred light and comforting stillness, surrounding you with peace as you drift into effortless sleep.

    Where the Water Falls | Deep Sleep Hypnosis for Emotional Cleansing, Flow, and Surrender

    Play Episode Listen Later Oct 10, 2025 58:45


    For anyone carrying the weight of the day or seeking emotional renewal, this soothing journey invites you to rest at the edge of a cascading tropical waterfall. Gentle hypnotic guidance and layered ambient tones create a flowing rhythm that mirrors nature's release. You feel the air grow warm and the sound surround you, softening every thought and loosening every tension. As the water cleanses your spirit, you surrender completely—drifting into deep, effortless sleep, calm and free.

    Fall Asleep Right Here in a Starry Temple | Deep Sleep Hypnosis with Andrew Green

    Play Episode Listen Later Oct 8, 2025 58:09


    Imagine lying beneath a vast temple of starlight, where silence and serenity wrap around you. This deep sleep hypnosis carries you inward, connecting you to higher wisdom and peace, while gently guiding your mind and body into effortless rest.

    Find Balance, Strength, and Natural Calm in a Bamboo Forest (Rapid Sleep Hypnosis)

    Play Episode Listen Later Oct 6, 2025 59:02


    Rest among tall bamboo and let the quiet strength of the forest guide you into balance and peace. This sleep hypnosis is designed for anyone who feels restless or weighed down at the end of the day. Gentle guidance helps you release tension, feel supported by nature's calm, and drift into rapid, restorative sleep. You'll awaken refreshed, lighter, and more centered.

    Let Go & Drift Away on a Floating Cloud (Strong Sleep Hypnosis)

    Play Episode Listen Later Oct 3, 2025 59:42


    Float away tonight on a glowing cloud in the twilight sky. This hypnotic journey invites you to release every burden, feel weightless, and drift into deep, healing rest. As you let go, the soft golden light of the sky carries you higher, holding you in freedom and peace until sleep takes over.

    Fall Asleep Fast: Hypnosis for Healing and Clear Thinking

    Play Episode Listen Later Sep 30, 2025 59:45


    This sleep hypnosis is for anyone who feels tense, restless, or weighed down after a long day. Step into the glowing Crystal Cave, where radiant energy surrounds you with warmth and calm. Gentle guidance and soothing atmosphere help you release stress, quiet your thoughts, and drift into the deepest healing rest so you awaken lighter and clearer.

    Reprogram Your Mind for Weight Loss | 1 HR Affirmations

    Play Episode Listen Later Sep 26, 2025 59:56


    What if weight loss didn't have to be a struggle, but a natural shift your mind embraced with ease? This overnight hypnosis helps your subconscious release old patterns and step into a slimmer, lighter, more confident you... while you sleep.©Andrew Green Hypnosis

    “Meditations for Mortals” Sleep Hypnosis — You Are Already Enough...

    Play Episode Listen Later Sep 23, 2025 59:07


    What if you didn't have to finish everything to finally rest? In this Meditations for Mortals sleep hypnosis, inspired by Oliver Burkeman's Four Thousand Weeks, you'll be guided to set aside the endless to-do list and surrender into peace.This session is an invitation to let go of striving, to accept that tonight you are already enough, and to drift into effortless sleep. Safe, seen, and free — this is where rest begins.

    The Four Agreements Sleep Hypnosis — Can You Release Old Patterns in Your Sleep?

    Play Episode Listen Later Sep 22, 2025 58:53


    Four profound teachings.That's all. Four sacred agreements — woven into your sleep. And when you wake… you'll feel the difference.

    Can Your Mind Slow Time? 1 HR Affirmations

    Play Episode Listen Later Sep 19, 2025 59:43


    What if time wasn't something you were chasing, but something you could gently expand and savor? This overnight hypnosis guides your mind to slow down your perception of time — opening the door to presence, peace, and an abundant flow of life.©Andrew Green Hypnosis

    10 Hour “Power of Now” Sleep Hypnosis — What Happens When Time Stops in Your Mind?

    Play Episode Listen Later Sep 15, 2025 599:06


    ✨ What if you could step out of time and drift into the deepest peace you've ever felt?In this 10-hour “Power of Now” Sleep Hypnosis, you'll dissolve past and future, quiet your mind, and rest fully in the present moment. As you breathe into stillness, the golden particles of time gently fade, carrying you into a profound state of calm where sleep flows naturally and deeply.

    Can Your Mind Shift Into Abundance? 1 HR Affirmations

    Play Episode Listen Later Sep 12, 2025 59:02


    What if luck, abundance, and love were already flowing toward you, waiting only for your belief to open the door? This overnight hypnosis guides your subconscious to align with prosperity, success, and the magnetic energy of attraction while you sleep.©Andrew Green Hypnosis

    Can Your Mind Reverse Aging? 1HR Affirmations

    Play Episode Listen Later Sep 10, 2025 59:14


    What if your mind could help your body stay young, radiant, and strong? This overnight hypnosis guides your subconscious to activate the placebo effect — awakening your natural ability to heal, restore, and glow with vitality while you sleep.

    Sleep Hypnosis for Atomic Habits: 10 Hours to Transform Your Life Effortlessly

    Play Episode Listen Later Sep 9, 2025 600:00


    While you sleep, your mind is open to change in a way it never is during the day. This 10-hour hypnosis session blends the science of Atomic Habits with powerful sleep hypnosis to help you step into the identity of the person who already lives your best habits — effortlessly. Through vivid imagery, identity transformation, and environment design, you'll allow change to become natural, automatic, and deeply ingrained… all while you rest.

    “The Power of Now”

    Play Episode Listen Later Sep 8, 2025 60:01


    What if you could step out of time and drift into the deepest peace you've ever felt?

    What If You Could Live Your Atomic Habits Without Effort?

    Play Episode Listen Later Sep 5, 2025 60:00


    While you sleep, your mind is open to change in a way it never is during the day. This session blends the science of Atomic Habits with powerful hypnosis to help you step into the identity of the person who already lives your best habits... effortlessly. Using vivid imagery, identity transformation, and environment design, you'll let change become natural, automatic, and deeply ingrained… all while you rest.©Andrew Green Hypnosis

    “The Let Them Theory” Sleep Hypnosis | Can You Let Go While You Sleep?

    Play Episode Listen Later Sep 1, 2025 600:00


    This 10-hour sleep hypnosis is rooted in the popular “Let Them Theory.” It is designed for anyone who is tired of overthinking, people-pleasing, or seeking closure. Let them judge. Let them walk away. Let them misunderstand. You're here to sleep, heal, and let go.

    Can You Hear the Wisdom Beneath the Noise? (Sleep Hypnosis)

    Play Episode Listen Later Aug 18, 2025 59:33


    Beneath the stars, your inner knowing begins to stir. Let this moonlit forest guide you back to your own truth... not through effort, but through stillness. Fall asleep here, and listen within.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Could One Night in Flow Change Everything? (Sleep Hypnosis)

    Play Episode Listen Later Aug 15, 2025 59:46


    Let the energy of abundance flow around you. In this lush sanctuary, you don't have to try. You only have to rest… and receive. Fall asleep right here and let prosperity rise quietly from within.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    What If You Could Let Every Thought Go Tonight? (Sleep Hypnosis)

    Play Episode Listen Later Aug 12, 2025 58:59


    The thoughts can wait. Tonight, rise above the noise and return to the vast quiet that lives behind your mind. Let the monastery still you...and fall asleep right here.©Andrew Green HypnosisPlease visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Feel Safe, Protected, and Held (Sleep Hypnosis)

    Play Episode Listen Later Aug 7, 2025 59:09


     You're safe here. Let the rain fall and the world fade as you settle into a place built for rest, warmth, and protection. This is your sanctuary. Fall asleep right here.

    Awaken Inspired and Clear (Sleep Hypnosis)

    Play Episode Listen Later Aug 4, 2025 59:52


    You've risen above the noise. Here, under the stars, you'll find silence wide enough for your next idea to arrive. Fall asleep here... and awaken inspired.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Fall Back in Love with Life (Sleep Hypnosis)

    Play Episode Listen Later Aug 1, 2025 59:43


    Let the light in. This sunset-soaked space invites your heart to remember joy, beauty, and the reasons life is still worth loving. Breathe it in...and fall asleep right here.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Reset Your Nervous System and Let Go (Sleep Hypnosis)

    Play Episode Listen Later Jul 30, 2025 59:58


    Step into the stillness of snow and warmth. This Nordic sanctuary invites your nervous system to melt into calm. Let the hot water hold you...and feel your whole body remember what peace feels like.

    Sleep Hypnosis to Reconnect with Your Inner Child

    Play Episode Listen Later Jul 28, 2025 59:43


     Let the world fall away as you return to the part of you that still remembers how to feel safe, joyful, and free. Your inner child is waiting, and tonight, you'll meet again in the quiet magic of sleep.

    Deep Healing and Emotional Restoration (Sleep Hypnosis)

    Play Episode Listen Later Jul 25, 2025 59:53


    You've arrived at a hidden temple where the water glows with ancient energy. Here, the body softens. The mind surrenders. And healing begins, without effort, while you sleep.

    Quiet Your Racing Mind and Sleep Like a Zen Monk (Hypnosis)

    Play Episode Listen Later Jul 22, 2025 59:57


    Step into a serene Japanese retreat where soft candlelight and gentle waterfalls help your nervous system finally unwind. Let go of the mental loops and drift into stillness. Tonight, you don't have to fix anything... just fall asleep right here.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

    Change Your Mindset and Watch What Happens! (Sleep Hypnosis)

    Play Episode Listen Later Jul 21, 2025 59:37


    This isn't just sleep, it's alignment. Tonight's hypnosis session is designed to implant powerful signals of abundance deep within your subconscious, helping you naturally attract more of what you desire.During this session, we will gently replace scarcity beliefs with abundant thought patterns through hypnotic imagery and soothing affirmations. Whether you are manifesting financial success, new opportunities, or a sense of purpose, these suggestions will align your inner frequency with the results you seek. Allow the universe to meet you in your dreams.

    Feeling Alone? Try This To Attract Real Connections! (Sleep Hypnosis)

    Play Episode Listen Later Jul 17, 2025 59:33


    Whether it's romance, friendship, or deeper connection... this session helps you shift your inner energy to welcome the love and support you truly deserve. You'll soften emotional defenses, clear past relationship wounds, and radiate the kind of energy that invites mutual, healthy connection. This sleep session guides your subconscious to create space for trust, emotional nourishment, and deeper intimacy.

    Wake Up Feeling Like a Superhero Tomorrow! (Sleep Hypnosis)

    Play Episode Listen Later Jul 15, 2025 59:59


    Ever wake up feeling tired? This session is designed to change that. While you sleep, it reignites your inner fire, helping you wake up feeling focused, energized, and ready to tackle the day. You will tap into your natural drive, not by pushing yourself, but by unlocking your internal clarity and purpose. Hypnotic anchoring helps you reconnect with your goals on a deeper level, so you wake up already aligned with your intentions and ready for forward momentum.

    What If You Were Already Enough? (Sleep Hypnosis)

    Play Episode Listen Later Jul 7, 2025 59:55


     You don't have to earn love. This sleep hypnosis reminds your inner self that you are already worthy just as you are. Let it sink in as you drift off. Ideal for those healing from criticism, rejection, or perfectionism, this session uses deeply affirming language and inner child soothing to help you rewire your relationship with yourself. You'll wake up feeling more whole, accepted, and emotionally nourished.

    Is Inner Peace Closer Than You Think? (Sleep Hypnosis)

    Play Episode Listen Later Jul 4, 2025 59:12


    This is one of the most calming recordings I've ever made. It's about pure stillness, helping your body soften, your thoughts dissolve, and your heart feel deeply at ease. Perfect for high-stress days or restless minds, this experience is crafted to guide you into a state of deep parasympathetic rest. With its soft, rhythmic pacing and poetic suggestion, it evokes a peace that feels ancient, familiar, and safe.

    Who Would You Be Without the Old Programming? (Sleep Hypnosis)

    Play Episode Listen Later Jul 2, 2025 58:48


    If you're ready to become a new version of yourself, this one's for you. You'll drift off while powerful suggestions guide your subconscious to shed old limits and embrace a new identity. This session is designed to dissolve outdated mental programming and replace it with an empowered inner blueprint. Expect deep language patterns, metaphor-based shifts, and subconscious anchoring that allow you to wake up already acting from your upgraded identity.

    What Would It Feel Like to Finally Let Go? (Sleep Hypnosis)

    Play Episode Listen Later Jun 30, 2025 59:33


     Some nights, what you need most is release. This session gently helps you release what no longer serves you, creating space for peace, rest, and healing. You'll experience a deep, emotional exhale as old stories and unresolved feelings begin to dissolve. Through guided visualization and compassionate suggestion, you'll find yourself naturally releasing resentment, regret, and emotional baggage—without force, just softness.

    Can Your Soul Speak in Your Sleep? ( Deep Sleep Hypnosis)

    Play Episode Listen Later Jun 27, 2025 59:56


     This one's about soul-level clarity. You'll drop into a peaceful trance while opening the channel to your higher self—the wisest, calmest version of you. Through breath, stillness, and imagery, this session aligns your body, mind, and energy field with the frequency of truth, intuition, and deep knowing. Messages from your higher self become more accessible—not through force, but through openness.

    Can You Really Silence the Mind in 5 Minutes? (Sleep Hypnosis)

    Play Episode Listen Later Jun 26, 2025 59:45


    Have you ever lain awake with your mind racing? This session is designed to help you quiet the noise and finally achieve deep sleep. You'll receive gentle guidance and support that resets your nervous system as you drift off.We'll lead you softly from the distractions of your day into a state of calm, using proven hypnotic language that engages your subconscious mind. This approach will help soothe your nervous system, clear away repetitive thoughts, and activate your body's natural sleep response. It is especially beneficial for those struggling with insomnia, racing thoughts, or nighttime tension.

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