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Welcome to a highlight of our podcasting career: a conversation with Jay Shetty. Jay started this interview by saying “Let's have a conversation I've never had before.” And so we did. If you don't already know and love Jay, he's known for his viral social media videos where he teaches the principles he learned during his time as a monk. He's now the host of the FIRE podcast, On Purpose, and author of the new book “Think Like A Monk,” and let us just say - he is everything you feel from him online and more.
Jay Shetty's "Think Like a Monk
Welcome back to this week's #FridayReview. Today I'd like to share with you the best of the week, reviews & research on: Metavolve (product review) Think Like a Monk (book review) Dry Shampoo & Cancer (research) The Most Nutritious Vegetable (research) We're going to review all this and much more on today's #CabralConcept 3010 - Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3010 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to The Journey Podcast! In this episode we dive deep into the mind of Jay Shetty. The author of Think Like A Monk and 8 Rules Of Love. We grab quotes from both of these books and share our perspective. Checkout John Scafiddi's Clothing Brand! https://atwarworldwide.com APPLE https://podcasts.apple.com/us/podcast/the-journey-podcast/id1525956495 SPOTIFY https://open.spotify.com/show/1nAbMP0dozKj6P76STCCHi?si=8edc41a753ec48fa INSTAGRAM https://www.instagram.com/ztc6 https://www.instagram.com/jakemoscato https://www.instagram.com/thejourneypodcast https://www.instagram.com/johnscafiddijr https://www.instagram.com/atwarworldwide Tik Tok http://www.tiktok.com/@thejourneypodcast__ #jayshetty #jayshettypodcast #selfhelp --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachary-cummings6/message
Jay Shetty ControversyModi Praying underwaterSita the Lioness... all this and much more on this week's episode!Follow us @mildmanneredtimid | @kalysay | @kushparm | @rianjalimusicEmail us @ mmtyabish@gmail.com
Subscribe to Mamamia Some things just aren't adding up about former monk turned podcaster and self-help guru Jay Shetty's rags-to-riches origin story. But do the specifics of his story mean anything? Or do we feel a tad lied to? Plus, you're not imagining it; pants are getting wider. What pants are you wearing right now? If you don't feel ridiculous in them, you're doing it wrong. And, Abigail Shrier is flooding our group chats. She thinks our kids have become too weak, singling out the gentle parents and the therapists. But is she right in saying that defaulting to therapy can do more harm to kids than good? The End Bits: Listen to yesterday's episode: Some Very Unpopular Friendship Advice To hear us talk about JLo's documentary, listen here: Who TF Did I Marry? Read: A journalist was assigned to write a profile on Jay Shetty. It turned into an investigation. Listen: Jessie Chooses A Parenting Style Sign up to the Mamamia Out Loud Newsletter for all our recommendations in one place. Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia GET IN TOUCH: Feedback? We're listening. Leave us a voicememo or email us at outloud@mamamia.com.au Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens Producer: Emeline Gazilas Assistant Production: Tahli Blackman Audio Producer: Leah Porgess Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
In Ep 120, we asked the question as we look at the holidays as a time for giving, why not give to yourself? In that episode we spotlighted authors we'd talked with on the show. In today's episode, I'll give you my top 12 books everyone should have in their library. We researched these books which provided us some juicy stuff we hope you found interesting. Books covered in the episode (links to book and episode): #12 Trust Yourself by Melody Wilding, Ep 82 https://spotifyanchor-web.app.link/e/ZGZqGrbPBFb #11 Think Like A Monk, Jay Shetty, Ep 56 https://spotifyanchor-web.app.link/e/lDeYlQqPBFb #10 The Bully at Work, Gary & Ruth Namie, Ep 63 https://spotifyanchor-web.app.link/e/XNwJFvnPBFb #9 The Courage to Teach, Parker Palmer, Ep 42 #8 Stop Missing Your Life, Cory Muscara, Ep 42 https://spotifyanchor-web.app.link/e/otjyEstPBFb #7 Boundary Boss, Terri Cole, MSW, LCSW, Ep 39 https://spotifyanchor-web.app.link/e/bdHYkRvPBFb #6 Atomic Habits, James Clear, Ep 70 https://spotifyanchor-web.app.link/e/Kw1TLvkPBFb #5 Bittersweet, Susan Cain, Eps 23-25 https://spotifyanchor-web.app.link/e/GE6V2bDPBFb https://spotifyanchor-web.app.link/e/JZIBwCFPBFb https://spotifyanchor-web.app.link/e/uzRSfCFPBFb #4 Build the Life You Want, Arthur Brooks & Oprah Winfrey, Ep 108-109 https://spotifyanchor-web.app.link/e/erb6d6dPBFb https://spotifyanchor-web.app.link/e/9XywU5dPBFb #3 Half the Sky, Nicholas Kristoff & Sheryl Wu Dunn, Ep 14 & 68 https://spotifyanchor-web.app.link/e/V4rT2NzPBFb https://spotifyanchor-web.app.link/e/Z3ayzQvPBFb #2 No Bad Parts, Richard Schwartz, PhD, Eps 115-116 https://spotifyanchor-web.app.link/e/khrgq4dPBFb https://spotifyanchor-web.app.link/e/JhvVa4dPBFb #1 Atlas of the Heart, Brené Brown, Eps 15-17 https://spotifyanchor-web.app.link/e/hpPej3IPBFb https://spotifyanchor-web.app.link/e/9aGC32IPBFb https://spotifyanchor-web.app.link/e/XXUh81IPBFb How to reach Yo Canny: Our website: www.girltaketheleadpod.com You can send a message or voicemail there. We'd love to hear from you! email: yo@yocanny.com (Yo) FB group: Girl, Take the Lead https://www.facebook.com/groups/272025931481748/?ref=share IG: yocanny (Yo) YouTube LinkedIn: https://www.linkedin.com/in/yocanny/
This week we're discussing a topic that has been mentioned by many as a very difficult thing to do. How do you deal with negativity from the people around you when you're on a self-improvement/self-development journey and you no longer want to engage with negative behaviors or attitudes? It's hard, I know, but there are strategies I share with you on effective, compassionate ways of facing negativity without being negative yourself (judging, lecturing/preaching are NOT the answer: they're negative themselves, and ego-driven). Tune in to start understanding!RESOURCES:Shetty, J. (2020) Think Like A Monk. Thorsons.McLeod, S. (2023) "Solomon Asch Conformity Line Experiment Study", Simply Psychology. Available at: https://www.simplypsychology.org/asch-conformity.html [Accessed: october 2023]Follow the show's Instagram here! Follow Inma's Instagram here! Check out the show's website here!
This week on the Balanced Warrior Podcast, we again have all three coaches, Chris, Paul, and Mike, as they discuss the book, “Think Like a Monk” by Jay Shetty. Mike had read the book and, because of what Balanced Warrior stands for, felt it was perfectly aligned with the Balanced Warrior philosophy. While the book touches on many topics that have been discussed before, today's topic was how to stay positive when things aren't going the way you wish. How do you stay positive in the face of adversity? All three coaches share their personal stories, experiences, and anecdotes, making this episode one to tune into. So grab your pen and paper, and get ready to jot down some value bombs that will surely keep you positive when things are not going your way. Some key takeaways are… Have a set morning routine and get your mind in a positive state Put things into perspective when things are difficult Care less about the things you can't control and more about the things you can Use the statement, “Not Today!” when dark thoughts occupy your mind Spot, Stop, and Swap negativity Ask yourself, “What's the positive Focus on Progress, not perfection Time heals all wounds, and the pain you experience is only temporary If you enjoyed this podcast, please don't be shy and share it with anyone who would benefit from its content. Here is a link to “Think Like a Monk,” should you want to read it. https://thinklikeamonkbook.com/ Visit empoweredmastery.com for more information, or contact us at info@empoweredmastery.com should you have any questions about Balanced Warrior and Empowered Mastery.
Today, I tell you about the incredible health benefits (mental health AND physical health) of having a grateful outlook, how gratitude can change the way you perceive your whole life, how it makes you happier and how it can help you in your manifesting journey. I give you different strategies and tools so that you can start adding a sprinkle of gratitude on your everyday life, in order to hard-wire your brain to find more things that make you feel grateful. Nothing in your external life needs to change for that, it all comes from your subconscious mind, and the way you train it.RESOURCES mentioned:Conley, M. (2011) “Thankfulness Linked to Positive Changes in Brain and Body,” ABC News. Available at: https://abcnews.go.com/Health/science-thankfulness/story?id=15008148 (Accessed August 2023).Korb, A. (2012) “The Grateful Brain: The Neuroscience of Giving Thanks,” Psychology Today. Available at: https://www.psychologytoday.com/us/blog/prefrontal-nudity/201211/the-grateful-brain (Accessed: August 2023).Nafousi, R. (2022) Manifest: 7 Steps To Living Your Best Life. Penguin Random House UK.Nafousi, R. (2023) Manifest: Dive Deeper. Penguin Random House UK.Shetty, J. (2020) Think Like A Monk. Thorsons.Follow the show's Instagram here! Follow Inma's Instagram here! Check out the show's website here!
What are the distinguishing characteristics of our true self and the facade we present to others? How does the arrogant ego contrast with the humble worker within us? Why do we experience feelings of insecurity or threat that lead us to assert superiority over others' work instead of valuing our own? How can we foster authenticity and humility while recognizing and addressing our insecurities?Welcome to Stoic Spirituality, where I break down relevant concepts from books and abstract concepts I have thought about as well!In this thought-provoking episode, we delve into the intriguing concept of self-identity and the dichotomy between our genuine selves and the personas we construct. Together, we explore the distinct traits that mark the difference between our true essence and the masks we wear in various situations. Additionally, we analyze the arrogant ego and the humble worker within us, examining their characteristics and the impact they have on our interactions and personal growth. Furthermore, we candidly discuss the reasons behind our occasional feelings of threat and the unhealthy need to establish superiority over someone else's work. By delving into these topics, we aim to gain a deeper understanding of ourselves and cultivate authenticity, humility, and self-acceptance.Jay Shetty, renowned for his profound and unassuming perspective, forms the essence of his content upon grounded principles. Through his podcasts and books, he imparts a refreshed lens to perceive the world, while his captivating reels offer incessant reminders and novel insights into our surroundings. The significance of Jay Shetty's book in my life cannot be overstated, as it marked the inception of an eternal expedition towards personal growth. Consequently, this literary masterpiece holds an irreplaceable position within my heart. Allow me to dissect this introductory passage, which delves into the art of relinquishing negativity. Should you derive pleasure from this offering or possess any valuable input, please don't hesitate to share your thoughts in the comments section below!Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality and Tiktok @stoicspirituality,I am also on Youtube @stoicspiritualityFind my other podcast episodes and platforms here: https://rss.com/podcasts/rebooking-to-mastery/If you would like one-on-one mindset coaching, schedule a sample session with me:https://calendly.com/stoicspiritualitylifecoaching/sample-session?month=2023-04
Chapter 1 Mind Over Matter: A Summary and Reflection on Think Like A Monk Think Like A Monk" is a self-help book by Jay Shetty that draws upon his experiences as a monk in order to provide guidance on living a more meaningful life. Throughout the book, Shetty shares personal anecdotes and insights from his time as a monk, illustrating his points with stories from both Eastern and Western spiritual traditions. He also includes exercises and reflection questions to help readers apply the concepts discussed in the book to their own lives. The book offers a compelling and accessible guide to cultivating a more mindful and purposeful life. Shetty's writing is engaging and relatable, and his insights are backed up by research and grounded in both Eastern and Western spiritual traditions. That being said, Think Like A Monk is undoubtedly a valuable resource for anyone seeking to live a more meaningful and fulfilling life. Whether you're looking to build a daily meditation practice or find ways to give back to your community, Shetty's insights and practical advice are sure to be helpful. Chapter 2 The Mindful Monk: Meet the Author Behind the Bestseller Jay Shetty is a British-Indian author, podcast host, and motivational speaker. He was born in London, England, on September 6, 1987, to Indian immigrant parents. Shetty grew up in a traditional Indian family where he was taught the importance of education, hard work, and discipline. He was an excellent student and went on to earn a degree in Behavioral Science from Cass Business School. After graduation, Shetty worked as a management consultant for Accenture. However, he soon became disillusioned with the corporate world and decided to pursue his passion for helping others. In 2016, Shetty left his job and moved to India to become a monk. He spent three years living in ashrams and studying ancient Indian scriptures. During this time, he learned valuable lessons about mindfulness, spirituality, and personal growth. Shetty began sharing his insights on social media, and soon gained a massive following. He started making inspirational videos that went viral, and eventually caught the attention of The Huffington Post. In 2017, Shetty was named in the Forbes 30 Under 30 List for his work in media. He also launched his own podcast called "On Purpose," where he interviews celebrities, entrepreneurs, and thought leaders about their journeys to success. Shetty has since published several books. He continues to inspire millions of people around the world through his writing, speaking engagements, and social media content. Chapter 3 Embracing Change: A Chapter-by-Chapter Summary of Think Like A Monk IntroductionThe introduction gives readers an idea of what the book is about and what to expect in each chapter. Part One: Let GoChapter 1: Purpose: This chapter is about finding your purpose in life and how to pursue it.Chapter 2: Routine: This chapter explores the importance of having a daily routine and how it can help you achieve your goals.Chapter 3: Equanimity: This chapter discusses how to find balance and inner peace during difficult times. Part Two: GrowChapter 4: Humility: This chapter focuses on the importance of humility and how it can help you grow as a person.Chapter 5: Gratitude: This chapter is all about gratitude and how practicing it can lead to a happier life.Chapter 6: Service: This chapter explores the concept of service and how...
What is the significance of our intentions when it comes to our work and the outcomes we achieve? How can we identify and understand our Dharma, our true purpose or calling in life? What are the key factors in recognizing and aligning with our Dharma? How does living in alignment with our Dharma contribute to a meaningful and fulfilling life? Tune in to find out!Welcome to Stoic Spirituality, where I break down relevant concepts from books and abstract concepts I have thought about as well!In this episode, we will delve into the profound impact our intentions have on the work we do and the results we attain. Our intentions shape not only our actions but also our mindset, determination, and the energy we bring to our endeavors. By understanding the power of intention, we can unlock our true potential and create a path towards success and fulfillment. We will explore the concept of Dharma, the innate purpose or calling that guides us, and discuss practical ways to recognize and embrace it in our lives. Join us as we unravel the secrets of aligning our intentions with our Dharma to lead a purposeful and rewarding life.A lot of Jay Shetty's content is based on the idea of grounded principles and a humble way of looking at and living life. His podcasts and books have provided me a much lighter way of viewing the world around us and his reels he posts provide constant reminders and new insights to the world around us. Jay Shetty's book was one of the first self-improvement books I read and began a never-ending journey into bettering myself, so this book holds a special place in my heart. Join me as I break down this introduction into the world of letting go and negativity, and if you enjoy this content or have any feedback, feel free to add it to the comments below!Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality and Tiktok @stoicspirituality,I am also on Youtube @stoicspiritualityFind my other podcast episodes and platforms here: https://rss.com/podcasts/rebooking-to-mastery/If you would like one-on-one mindset coaching, schedule a sample session with me:https://calendly.com/stoicspiritualitylifecoaching/sample-session?month=2023-04
How can we understand the true meaning of living in our Dharma? Is it possible for our weaknesses to be someone else's Dharma? What role do our intentions play in the outcome of our work? How can aligning with our Dharma contribute to personal fulfillment and success?Welcome to Stoic Spirituality, where I break down relevant concepts from books and abstract concepts I have thought about as well!In this thought-provoking episode, we delve into the concept of living in our Dharma and its profound impact on our lives. We explore the true meaning of Dharma, discovering how it relates to our individual paths and purpose. Through introspection and insightful discussions, we uncover the possibility that our weaknesses may be strengths for others, leading to a broader understanding of the interconnectedness of our journeys. Additionally, we delve into the significance of our intentions in shaping the outcomes of our endeavors, emphasizing the importance of aligning our actions with our higher purpose. Join us as we navigate these profound questions and uncover the transformative power of embracing our Dharma.A lot of Jay Shetty's content is based on the idea of grounded principles and a humble way of looking at and living life. His podcasts and books have provided me a much lighter way of viewing the world around us and his reels he posts provide constant reminders and new insights to the world around us. Jay Shetty's book was one of the first self-improvement books I read and began a never-ending journey into bettering myself, so this book holds a special place in my heart. Join me as I break down this introduction into the world of letting go and negativity, and if you enjoy this content or have any feedback, feel free to add it to the comments below!Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality and Tiktok @stoicspirituality,I am also on Youtube @stoicspiritualityFind my other podcast episodes and platforms here: https://rss.com/podcasts/rebooking-to-mastery/If you would like one-on-one mindset coaching, schedule a sample session with me:https://calendly.com/stoicspiritualitylifecoaching/sample-session?month=2023-04
Think Like A MonkThink Like A Monk Full Book Introduction The media constantly tries to let us know what a successful life should be like and what manner of person we should best strive to be, but when we follow their “guidance”, we find that our lust for fame, money, sex, and influence is insatiable. Temptation is endless, and the relentless pursuit of these desires means that we end up in a constant state of disappointment and dissatisfaction. It's exhausting. Think Like a Monk offers other ways of engaging with the world and living a better life. Following the example of monks enables us to become more focused, self-disciplined, purposeful, and altruistic. The monks' lifestyle leads to peace, tranquility, and serenity. Author : Jay ShettyJay Shetty is a New York Times bestselling author as well as an award-winning podcast host. In 2020 he was selected by Yahoo Finance as one of their 10 most influential people. A few years before, in 2017, he made it into the Forbes 30 under 30 elite list. In 2019, Shetty launched his On Purpose lifestyle podcast, and it soon became the world's top-ranking healthy living podcast. Celebrity guests on the show have included Kobe Bryant, Ray Dalio, and Yuval Harari. Overview | Chapter 1Hi, welcome to Bookey. Today we will unlock the book Think Like a Monk: Train Your Mind for Peace and Purpose Every Day. But why should you think like a monk? Well, if you want to learn how to play basketball, you would probably want to train with Michael Jordan. Or, if you're trying to get in touch with your creative side, Elon Musk is your man. What if you want to learn how to put on an unforgettable performance? Beyoncé can definitely give you some pointers there. Now, if you're looking to train your mind to find peace, serenity, and purpose, then learning from a monk would be an excellent place to start. Why is that, you say? Let's begin by exploring Jay Shetty's own experience. At the age of 18, Shetty was a freshman at the Cass Business School in London. A friend of Shetty's asked him to hear a monk give a lecture, but Shetty was skeptical and turned down the invitation. At this time in his life, Shetty was only interested in people who made their own opportunities and their success stories. Despite Shetty's reluctance, finally, his friend convinced him to go to the lecture. Later, Shetty described the experience as feeling like he “fell in love.” Gauranga Das was the monk's name. He was in his mid-30s, an Indian who had dropped out of the Indian Institute of Technology, regarded as India's MIT. He had given up the very life many people desperately strive for. Yet, he appeared happy, happier than other people enjoying high prestige, status, or good looks. Monks like Das claim to enjoy elevated mental states, and science backs them up. In a study of the Buddhist monk Matthieu Ricard's brain, researchers found that the level of his gamma waves, which are associated with attention, memory, learning, and happiness, was the highest they had ever observed. He became known as “the World's Happiest Man.” Brain scans of 21 other meditating monks similarly revealed enhanced brain activity associated with these functions. Even after meditation, it was considerably elevated and sustained compared to a control group of subjects who did not meditate. Like many people, Shetty's goal in life was to get married and earn a fortune. It was not until he heard Das' speech that he found his true path. He is determined to explore new ideas and ways of living, practicing humility, compassion, empathy, and other altruistic...
Welcome to a highlight of our podcasting career: a conversation with Jay Shetty. Jay started this interview by saying “Let's have a conversation I've never had before.”And so we did. If you don't already know and love Jay, he's known for his viral social media videos where he teaches the principles he learned during his time as a monk. He's now the host of the FIRE podcast, On Purpose, and author of the new book “Think Like A Monk,” and let us just say - he is everything you feel from him online and more. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode here.
In this inspiring, empowering book, Jay Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. इस प्रेरक, सशक्त पुस्तक में, जय शेट्टी ने वैदिक परंपरा में एक भिक्षु के रूप में अपने समय को हमें यह दिखाने के लिए चित्रित किया है कि हम अपनी क्षमता और शक्ति की बाधाओं को कैसे दूर कर सकते हैं। प्राचीन ज्ञान और आश्रम में उनके अपने समृद्ध अनुभवों को आकर्षित करते हुए, थिंक लाइक ए मोंक ने नकारात्मक विचारों और आदतों को दूर करने और हम सभी के भीतर मौजूद शांति और उद्देश्य तक पहुंचने का तरीका बताया। Instagram : https://www.instagram.com/readersbook... Facebook : https://www.facebook.com/readersbooks... Telegram : https://telegram.me/readersbooksclub Twitter : https://twitter.com/readerbooksclub
What factors influence changes in our intentions over time? Can changes in our intentions lead to changes in our behavior? How can we become more aware of changes in our intentions? What role does self-reflection play in understanding changes in our intentions?Welcome to Stoic Spirituality, where I break down relevant concepts from books and abstract concepts I have thought about as well!In this episode, we will explore how our intentions can change over time and the factors that influence these changes. We will discuss how changes in our intentions can lead to changes in our behavior and how self-reflection can help us become more aware of these changes. By understanding the role of intentions in our lives, we can make more intentional choices that align with our values and goals.A lot of Jay Shetty's content is based on the idea of grounded principles and a humble way of looking at and living life. His podcasts and books have provided me a much lighter way of viewing the world around us and his reels he posts provide constant reminders and new insights to the world around us. Jay Shetty's book was one of the first self-improvement books I read and began a never-ending journey into bettering myself, so this book holds a special place in my heart.Join me as I break down this introduction into the world of letting go and negativity, and if you enjoy this content or have any feedback, feel free to add it to the comments below!Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality and Tiktok @stoicspirituality,I am also on Youtube @stoicspiritualityFind my other podcast episodes and platforms here: https://rss.com/podcasts/rebooking-to-mastery/I am also a life coach, so if you would like to schedule a free sample session to see if we can create something great together, feel free to schedule a sample session here:https://calendly.com/stoicspiritualitylifecoaching/sample-session?month=2023-03
How do our intentions reveal our true values? What is the connection between detachment from external results and living with intentionality? How does having intentionality give us a sense of purpose? Can living intentionally lead to a more fulfilling life?Welcome to Stoic Spirituality, where I break down relevant concepts from books and abstract concepts I have thought about as well!In this episode, we will explore the relationship between intentionality, detachment, and purpose. We will discuss how our intentions can reveal our true values and how detaching ourselves from external results can lead to living with intentionality. By doing so, we can find a sense of purpose and fulfillment in our lives.A lot of Jay Shetty's content is based on the idea of grounded principles and a humble way of looking at and living life. His podcasts and books have provided me a much lighter way of viewing the world around us and his reels he posts provide constant reminders and new insights to the world around us. Jay Shetty's book was one of the first self-improvement books I read and began a never-ending journey into bettering myself, so this book holds a special place in my heart.Join me as I break down this introduction into the world of letting go and negativity, and if you enjoy this content or have any feedback, feel free to add it to the comments below!Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality and Tiktok @stoicspirituality,I am also on Youtube @stoicspiritualityFind my other podcast episodes and platforms here: https://rss.com/podcasts/rebooking-to-mastery/I am also a life coach, so if you would like to schedule a free sample session to see if we can create something great together, feel free to schedule a sample session here:https://calendly.com/stoicspiritualitylifecoaching/sample-session?month=2023-03
Why is it that we take success and attribute it to something external? Why are our desires almost always more material than nature than immaterial? Why do we tend to search beyond what we have for happiness?Welcome to Stoic Spirituality, where I break down relevant concepts from books and abstract concepts I have thought about as well!In this episode, we explore the psychological and cultural factors that make us attribute success to external factors and prioritize material desires over immaterial ones. We also examine the human tendency to search beyond what we have for happiness and fulfillment, and how these habits impact our well-being. Through this episode, I hope to challenge some of the common assumptions and beliefs about success, happiness, and materialism, and provide practical insights and strategies for living a more fulfilling and meaningful life. Listen in to hear other books I plan on analyzing and speaking about in the future!A lot of Jay Shetty's content is based on the idea of grounded principles and a humble way of looking at and living life. His podcasts and books have provided me a much lighter way of viewing the world around us and his reels he posts provide constant reminders and new insights to the world around us. Jay Shetty's book was one of the first self-improvement books I read and began a never-ending journey into bettering myself, so this book holds a special place in my heart.Join me as I break down this introduction into the world of letting go and negativity, and if you enjoy this content or have any feedback, feel free to add it to the comments below!Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality and Tiktok @stoicspirituality,I am also on Youtube @stoicspiritualityFind my other podcast episodes and platforms here: https://rss.com/podcasts/rebooking-to-mastery/I am also a life coach, so if you would like to schedule a free sample session to see if we can create something great together, feel free to schedule a sample session here:https://calendly.com/stoicspiritualitylifecoaching/sample-session?month=2023-03
What is the difference between wishing to do something and wishing to learn to do something? How can you determine whether your motivation is based on fear, desire, duty, or love? What are some common fears that can motivate someone to take action? How can desire be a motivating factor in pursuing a goal or aspiration?Welcome to Stoic Spirituality, where I break down relevant concepts from books and abstract concepts I have thought about as well!In this episode, we explore the nuances of motivation and how it can impact our actions and aspirations. We start by discussing the difference between wishing to do something and wishing to learn to do something. While both are forms of desire, there are distinct differences in the motivations behind them. We then delve into how to determine whether our motivation is based on fear, desire, duty, or love. By understanding the root of our motivation, we can better align our actions with our values and goals. Join us as we dive into the intricacies of motivation and how it can impact our lives.This episode focuses on Think Like A Monk, which revolves around calming your ego, letting go, and finding your identity. Listen in to hear other books I plan on analyzing and speaking about in the future!A lot of Jay Shetty's content is based on the idea of grounded principles and a humble way of looking at and living life. His podcasts and books have provided me a much lighter way of viewing the world around us and his reels he posts provide constant reminders and new insights to the world around us. Jay Shetty's book was one of the first self-improvement books I read and began a never-ending journey into bettering myself, so this book holds a special place in my heart.Join me as I break down this introduction into the world of letting go and negativity, and if you enjoy this content or have any feedback, feel free to add it to the comments below!Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality and Tiktok @stoicspirituality,I am also on Youtube @stoicspiritualityFind my other podcast episodes and platforms here: https://rss.com/podcasts/rebooking-to-mastery/I am also a life coach, so if you would like to schedule a free sample session to see if we can create something great together, feel free to schedule a sample session here:https://calendly.com/stoicspiritualitylifecoaching/sample-session?month=2023-03
Welcome to this episode of the podcast where we delve into the mind of a former monk and we explore the question, how does one "think like a monk"? Our guest, Madhu, has spent years studying the habits and practices of monks from around the world because he was one himself! In the episode, he shares with us his insights on how we can all benefit from adopting some of the key mindset principles of monks. We begin by discussing what it means to have a monk mindset and how this can be applied to our everyday lives. Madhu explains the importance of cultivating a sense of detachment from our thoughts and emotions, and how this can help us to find inner peace and clarity. We then move on to discuss the Monk Mindset Method, a step-by-step approach to developing a monk-like mindset to improve your life. It has a few different stages involved, from self-awareness to self-discovery and ultimately, self-mastery. Throughout the episode, Madhu shares a range of practical tips and strategies for cultivating a monk mindset. These include mindfulness techniques, daily rituals, and the importance of cultivating gratitude and compassion. Whether you're looking to reduce stress, improve your mental clarity, or simply lead a more fulfilling life, this episode is a must-listen. So sit back, relax, and join us as we explore the fascinating world of monk mindset and the Monk Mindset Method. Send Madhu & his team an email for free resources: info@madhu.life Check out Madhu's Instagram: @madhu.life Website: https://madhu.life/ Free FB group: https://www.facebook.com/groups/monk-mindset Bio Madhu is an internationally recognized Holistic Health & Lifestyle Coach. He lived and trained for half a decade as a monk in the Bhakti Yoga tradition. During these years, he was based in various monasteries in the US and India where he studied Vedic arts and sciences under renowned teachers. He traveled extensively, sharing spiritual knowledge and inspiration with communities of seekers on five continents. He now works primarily with busy entrepreneurs and professionals. He utilizes a unique Monk Mindset Method, to help them to overcome chronic fatigue, optimize their focus, and 2x their productivity and income by learning.
Residual Income - Wealth Strategies - Financial Freedom With Murray Miller
“Think Like a Monk” Here is my summary and my take on the book by Jay Shetty. Jay submits that if we incorporate the following 5 habits into our daily activities we can live a more fulling and happy life! 1. Develop a daily mindfulness practice 2. Focus on serving others 3. Let go of attachment 4. […] The post S3E11: Think Like a Monk first appeared on The Family Business. The post S3E11: Think Like a Monk appeared first on The Family Business.
With Valentine's Day coming up, join Yo Canny to explore Love and Kindness and what they have to do with leadership. She digs into all the Brené Brown and Jay Shetty books she can to see what they have to say on the subject. She takes a deep dive into Perfectionism and ends by looking at the question: “How do we give love?” She provides a poignant passage from Braving the Wilderness. It's a journey of choosing love and leading with vulnerability. Trigger Warning: We mention the Sandy Hook Elementary tragedy and if this might be triggering for you please skip 19:00-24:00. Here's some links for sources mentioned in the episode: Kristin Neff Self-Compassion Scale Jay Shetty What is Kindness? Jay Shetty Random Acts of Kindness Books covered in the episode: Brené Brown Atlas of the Heart Brené Brown Braving the Wilderness Brené Brown Dare to Lead Brené Brown Gifts of Imperfection Jay Shetty Think Like A Monk Jay Shetty 8 Rules of Love Ruth Taylor Kindness & Leadership Ways to reach Yo: eMail yo@yocanny.com Public FB group: Girl, Take the Lead! https://www.facebook.com/groups/272025931481748/?ref=share IG: https://www.instagram.com/yocanny LinkedIn: https://www.linkedin.com/in/yocanny/
Welcome to a highlight of our podcasting career: a conversation with Jay Shetty. Jay started this interview by saying “Let's have a conversation I've never had before.”And so we did. If you don't already know and love Jay, he's known for his viral social media videos where he teaches the principles he learned during his time as a monk. He's now the host of the FIRE podcast, On Purpose, and author of the new book “Think Like A Monk,” and let us just say - he is everything you feel from him online and more. We don't all have to be monks to adopt the same principles that allow them to lead lives of service and purpose. Jay shares the wisdom he gained from that time in his life and how we can bring the pillars of that lifestyle into our own lives for peace, groundedness, and connection. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode here.
Welcome to 2023! In this episode we explored the following questions based on Jay Shetty's book: Think Like a Monk, Train Your Mind for Peace and Purpose Every Day: What is the definition of intention and resolution? Why might intentions be a better way to approach 2023? Why do resolutions mostly fail? What are the 4 fundamental motivations? Why is the “Why Ladder” so important? Why isn't having an intention enough? What else is required besides a “To Do List”? What do “Seeds & Weeds” have to do with intentions? Here's a link to Marianne Williamson's poem recited in the movie Mr. Carter. Here's a linkto Ep. 38 where we covered The Work by Byron Katie. Ways to reach Yo: eMail yo@yocanny.com Public FB group: Girl, Take the Lead! https://www.facebook.com/groups/272025931481748/?ref=share IG: https://www.instagram.com/yocanny LinkedIn: https://www.linkedin.com/in/yocanny/ My Linktree: https://linktr.ee/yocanny
In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.Buy the book here: https://amzn.to/3Yyy091+++++Subscribe to the Podcast!▶︎ PODCAST: https://bit.ly/3qpki6YFollow us on Social Media:▶︎ WEBSITE | https://thebooklegion.com▶︎ YOUTUBE | http://bit.ly/2MZJ3Io▶︎ INSTAGRAM | https://instagram.com/thebooklegion▶︎ FACEBOOK | https://facebook.com/thebooklegionCheck out Tyzer Evans' other Podcast, Grind Sell Elevate here: https://bit.ly/3bU6D3lCheck out our sponsor Odin's Rune Clothing Co.: https://bit.ly/odinsrune, clothing for those who want to burn the boats to live a purpose-driven lifeDo you love Coffee? Our sponsor Coffee. Love. Hope. Has fun coffee mugs and shirts for gifts! Check out their store here: https://etsy.me/3gTBVfZ
Are you ruled by ego or self-esteem?
Think Like a Monk led me to Reiki, Mother Ayahuasca, Meditation, Life Coaching, an entire spiritual path I did not know was possible for me to live in this lifetime. Thank you Jay Shetty for this gem and the opportunity to learn myself and love myself fully. Some books capture our hearts. Other books capture our minds. Think Like a Monk saved my soul. May this episode move you like the book moved me. Send your listener letters to truelessonspodcast@gmail.com Follow on IG: True Lessons Podcast Show your support and subscribe today! Want to know more about your host? Visit- https://linktr.ee/lillyjeanette --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/truelessons/support
Our inner voice/ self talk, combines our thoughts, beliefs, and biases to provide a way for our brains to interpret and process our experiences. That negative inner voice we all have is part of having a brain - we can get stuck in this headspace when emotions are intense, when we are stuck in rumination, or focus on the problem. Negativity can fall into 4 categories;1) Personalizing2) Magnifying 3) Catastrophizing4) Polarizing You first have to recognize it, then you can work on turning this inner voice to be more positive with tools and practices in place.In this episode, I chat with you about the tools you can start using to let go of that negative inner voice once and for all with time and practice. These tools include changing your perspective, talking out loud to yourself or journaling, and SPOT, STOP, and SWAP (inspired by Jay Shetty).If you would like to be a more positive person, listen to this episode to learn the tools to have positive self-talk.Resources mentioned in this episode:Think Like A Monk by Jay Shetty - one of my favorite books The Importance of Being Outside Nurtured by Nature Positive Thinking Benefits If you want more from me, be sure to check out... Instagram: @sarahtmwellnessGet started on gaining strength, building confidence & mastering healthy habits both ONLINE and In Person (Denver, CO): Apply here for coaching! Sending you love, health, and all good vibes! xoxo, Sarah
It's the most anticipated edition of Leighton's Loft ever! Leighton Sheldon of Just Collect and Vintage Breaks shares with us the incredible adventure of The Scottsdale Collection, with over 100 Goudey baseball cards from 1933 and 1934, which included close to a combined two DOZEN Gehrigs and Ruths (including all four varieties of the Babe's)! It's an incredible story with a look at each and every Ruth and Gehrig! Don't miss this episode. You can also see the video of this episode on Spotify and the Leighton's Loft Facebook page! --- Send in a voice message: https://anchor.fm/leightons-loft/message
Join us as we discuss the amazing book Think Like a Monk by Jay Shetty. We had a blast reading and summarizing this book for all of you. Please share you thoughts and takeaways from this discussion. --- Support this podcast: https://anchor.fm/eatreadsleep/support
Jay Shetty, successful entrepreneur, author, and content creator, continues discussing his book, "Think Like a Monk," and how integrating meditation into your life can bring benefits to your work and to your personal life. The episode explores the importance of gratitude and introduces practical tools, such as "The Perspective Scale," to find greater perspective in day to day life. Finally, Jay shares his top habits for maintaining peak performance. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us as we conclude our collection of talks titled "Think Like A Monk" with a powerful word about how if you want to live like Jesus we need to change our mindset to think like Jesus. follow us @ bold.church
Join us as we continue our new collection of talks "Think Like A Monk." Do you struggle with strongholds in your life, or being able to identify them? Then this is a talk you don't want to miss! Follow us at bold.church
Join us as we kick off our new collection of talks "Think Like A Monk," Where we talk about how to renew your mindset. follow us @ bold.church
Join us as we kick off our new collection of talks "Think Like A Monk," Where we talk about how to renew your mindset. follow us @ bold.church
Join us as we kick off our new collection of talks "Think Like A Monk," Where we talk about how to renew your mindset. follow us @ bold.church
Join us as we kick off our new collection of talks "Think Like A Monk," Where we talk about how to renew your mindset. follow us @ bold.church
Jay Shetty shares what he learned from his time spent as a Monk in his book, "Think Like A Monk". After his dedicated time, he now works to spread the wisdom that monks develop; specifically, how to experience deep peace and purpose in every day life.
This is a tough episode for me. I have layers and layers of thoughts on this that frankly can't be wrapped up into 20 minutes. But, to any friends who have a hard time on Sundays, especially those of us who have a Christian LDS background, I see you. I struggle too. Here are 3 things that have helped me find a more authentic spiritual connection to my Divine and I hope it might help you too. Remember, it's okay to embrace the jiggle of your personal spirituality. Some times it's really hard, and other times it feels so good! Embrace the up's and downs and find supportive people who will always be in your corner as you navigate your spirituality. And if you want to read a really long, quite aesthetically ugly blog post about one of my most impactful spiritual experiences, read here. Some resources that have helped me in this time: "The Universe Has Your Back" by Gabrielle Bernstein (book) "Beautiful Outlaw" by John Eldredge (book) "Think Like A Monk" by Jay Shetty (book) "Faith Matters" (Podcast) + Lot's of Heavenly Mother resources, music, etc that you can message me on IG about and I'd be happy to share!
Hey guys! Do you feel like you can't find your "thing"? Do you find you're hoping from one thing from the next with no clear end goal in mind? Well I'm here with a quick and dirty podcast on finding your purpose. It was inspired by me reading "Think Like A Monk" with Jay Shetty and me coming to the realization that TCHS is in fact, my purpose. Enjoy! Follow us on IG: @colorsofhersuccess Subscribe to our newsletter: www.colorsofhersuccess.com TikTok: Mia.C.Williams
I am delighted to welcome former monk turned social media superstar, Jay Shetty. This episode was first released in September 2020. After having spent three years living as a monk in India, Jay believes that you don't have to live like a monk to think like one. With his social media following now totaling over 32 million, Jay is transforming the ancient wisdom he has learned into bite-sized nuggets that will help us all live more meaningful and purposeful lives.So many of us these days are living lives that are not truly ours. Instead, we base our opinion of ourselves on what we think other people think of us. In today's conversation, Jay and I talk about how we can figure out our own identity and live our truest and most authentic life. He talks us through his value audit exercise which will help us all on our way to living the life we really want.We also discuss the importance of staying open and curious to new ideas and how our childhood experiences play into all our relationships. We delve into gratitude and Jay shares some brilliant tips to help you get more out of your daily gratitude practice. This conversation is full of timeless wisdom, personal stories and actionable tips and I really hope it helps you live the life you were born to live.Thanks to our sponsors:https://www.athleticgreens.com/livemorehttps://www.leafyard.com/livemorehttps://www.vivobarefoot.com/livemoreOrder Dr Chatterjee's new book Happy Mind, Happy Life: UK version: https://amzn.to/304opgJ, US & Canada version: https://amzn.to/3DRxjgpShow notes available at https://drchatterjee.com/265DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified health care provider with any questions you have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. See acast.com/privacy for privacy and opt-out information.
Jay Shetty is a master teacher in developing peace and purpose. Isaac loved learning from this former monk turned influencer. Check out the YouTube video of this podcast Get Jay's book: Think Like A Monk
Do you reeeeally want it? Are you sure??? Is that your ego talking, or You talking? I mean the real you, the authentic you. Our Book Club of the Now book, Think Like A Monk By Jay Shetty, will help you answer these questions.In this episode, we're discussing how it can help you nail down your passion and a purpose, so you can get to the heart of your authenticity, and determine what really drives You vs. what your ego says drives you.Read along with the community and share your takeaways in our forum.My 360˚ Method is coming very soon to guide you along the journey of becoming your ideal self while building your most authentically You life. Click here to signup for updates and to get an invitation to my FREE limiting beliefs masterclass happening next month.Roxy Talks Manifestation Podcast Copyright 2022*All information in this podcast is intended for General information purposes only. By listening to this you agree that all your decisions based on and application of the information contained in this podcast is by your own personal choice. By listening to this podcast you agree that You do not hold Roxy Talks LLC or Roxy directly or indirectly liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcastFREE RESOURCES:❤︎Manifest your ideal relationship NOW! Join the *FREE*
As promised, the part 2 to Think Like a Monk is focused on an introduction to meditation. We walk through 3 types of meditation practices: breath work, visualization, and chanting. We've loved incorporating meditation into our daily routines and hope this is helpful for you as well! If you enjoyed this episode of Kindred Conversations you can join in the conversation on Instagram @kindred_conversation, @paris.tews, and @brittanywestoverfrye.
In this episode we are sharing our thoughts on Think Like a Monk by Jay Shetty. We have split this book into two episodes- 1) our biggest/favorite takeaways and 2) an intro to meditation. Jay takes the lessons he learned in monk training and incorporates them into finding purpose and meaning in every day life. This book feels really life changing so we hope you love it as much as we do!
In this weeks episode Mark and Valerio dive into Think Like a Monk by Jay Shetty. This book has a number of key elements and principles we've grouped into 3 main topics to take away.Letting Go, comprised of four elements: Identity, Negativity, Fear & Intentions.Giving, comprised of 3 elements: Finding purpose, Training our mind & Mastering our ego.Growing, discovering service and connecting to the world.Let us know which if any of these elements you hadn't used and if they help you going forward.Enjoy!Music from Uppbeat (free for Creators!):https://uppbeat.io/t/walz/golden-ageLicense code: X3K09FQOF1NGT0VU
The Rise Productive podcast is back with its first book review of 2022! Listen to this episode as Chantz and Demetri review Jay Shetty's self-help book, "Think Like a Monk." Their review covers topics such as detachment, ego and envy, finding purpose, and more! Thanks for listening! If you enjoy this or any episode of the Rise Productive podcast, be sure to share, leave a review, and check out our website for more! RESOURCES & LINKS:
We all suffer from imposter syndrome from time to time. I began reading Jay Shetty's Think Like A Monk earlier this week and as I made my way through the first chapter I couldn't help but get excited because I saw many of the ideas I've arrived at in his words and even some of the topics from The Pursuit. In this episode I reinforce some of my beliefs and thoughts through the words of Jay Shetty. Let's get to The Pursuit... https://youtu.be/jAnhRDdEAGI Apple Podcasts Google Podcasts Spotify NFT To Come Later Disclaimer: Nothing on this blog should be considered advice, or recommendations. If you have questions pertaining to your individual situation you should consult your financial advisor. For all of the disclaimers, please see my disclaimers page
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