Direct Your Vibe

As a recovering work-aholic, your Director of Vibes opens up about the deep layers of healing that often needs to take place as we evolve and grow. When it comes to releasing the hustle mindset, there are patterns of guilt, burn out and disappointment to move past. From getting comfortable with the discomfort of free time and space to releasing the grip of control, many topics are offered up with simple solutions to guide you towards the freedom, happiness, success and abundance you're seeking.May this vulnerable share and honest awareness help bring light to the layers of your healing work as well.

There is so much freedom to be found in the present moment. By tapping into mindfulness practices and immersing yourself in the present moment, you're able to release the weight of the past and let go of all worries about the future. To help you tap into the magic that exists in the now, this episode offers 5 mindfulness practices that will boost your energy and support you as you continue to Direct Your Vibe.

Two years ago, when I was creating this podcast, I envisioned a moment like this. Traveling the world (on our dream sailboat, what?!), providing value to my community from anywhere + being able to share what's on my heart in an open + authentic way. I am SO fucking grateful for this podcast, for YOU, the listener tuning in week after week! This is why I keep showing up, to provide you with value to direct your vibe, expand your energy + create a life that lights you up! In honor of two years of learning, growing + directing vibes together, I've created a special quantum activation to help you dream bigger, open up to new possibilities + continue calibrating your energy towards your dream reality! Feel free to come back to this activation as often as you feel called

As you continue to direct your vibe, as you step outside your comfort zone, to live a more activated, fully alive human experience, + follow those intuitive nudges as you reach for your wildest dreams, life is going to serve up challenges. We're opening ourselves up to experience higher highs, and lower lows when we expand beyond the realm of predictability. We get to experience it all. We get to hold space for it all. Manifesting our dream reality is not about perfection. It's not going to be smooth sailing everyday. That's not the point. And I believe that's where most of us get tripped up.In this week's episode, your Director of Vibes offers a new perspective on life's most challenging moments and opens up about one of her most recent struggles.

If you've ever doubted yourself, hesitated on taking action towards your big dreams or struggled to trust your intuition, this episode is for YOU! As your director of vibes, I'm here to be your guide. I'm here to show you the most effective, most efficient path based on my own experience. My main goal is to guide you back home to yourself, to connect you with your intuition so you can trust the guidance your receive within you + direct YOUR vibe! Intro music from the amazing Boot Juice!

If you are a chronic over-thinker like me, it's likely because you've been under feeling. You've disconnected from your emotions, and likely your body so you spend a lot more time in your head trying to figure it all out. Am I right? Or am I right?! As an Empath, my ability to feel deeply is a superpower I haven't always embraced. Society makes it all too easy to numb, avoid + put on a brave face. I spent most of my life under-feeling. Again, society encourages this every chance it gets. I was avoidant + ran from any heavy or low feeling emotion, which meant I felt less of the light or high feeling emotions as well. And worst of all, it caused me to overthink EVERYTHING. If you're called to the Becoming Magnetic Masterclass I hosted last week, there is a replay available and as a listener of the Direct Your Vibe Podcast - you get a special rate! DM me on Instagram @leslieallison33 with the words "BECOMING MAGNETIC" + I'll send you the link.

Calibrating our energy to our desires is about tapping into the emotion that we think those desires will deliver, right NOW! The world we live in is more focused on information. It tricks our mind into needing logical or physical evidence outside of ourselves to feel confident in the dreams, desire or goals we're working towards. All the information is available to you. The key piece that's missing in order to fully calibrate your energy to your desires is EMBODIMENT. On today's episode you'll receive three powerful tools for calibrating your energy to your desires so you can take all that information you've gathered and embody it as the master creator of your reality! If you're ready to calibrate your energy, to fully embody + stop simply taking in information the Calibrate Mastermind Portal is your next step! There will only be 5 seats available, claim yours today - https://bit.ly/Calibrate_PortalMusic CreditIntro by BootjuiceDance Break by Scott Pemberton

No one talks about the difficult parts of manifesting your dream life. It's time! The fears, the doubts, the self sabotage + the deep rooted feelings of unworthiness that rise up as your wildest dreams start to come true. That shit's real + it is challenging AF! I've let these emotions weigh me down in the past. I've let them completely take over my energy, lower my vibe + pull me into old patterns + beliefs, ultimately self sabotaging myself before that dream could land. As I lead myself through this new phase of life, leaving camper life, selling our belongings, leaving my hometown + so much of my past identity behind to pursue a new adventure, ALLLLLL of the fear, doubt, anxiety + deep rooted feelings of unworthiness are rising up right on schedule. Thankfully I've spent the last 4 years strengthening my ability to feel, process + release these emotions without making them mean anything (emotional intelligence ftw) I'm leading myself boldly through these fears without allowing them to pull me down + overtake my energy. THIS is what allows us to be magnetic + high vibe THROUGH life's most challenging moments! With awareness around the shadows of manifesting your wildest dreams, you can hold your energy + become magnetic. I'm offering a free masterclass to help you tap into this vibe so you can activate your personal power + lead yourself through every aspect of manifesting epic shit! Becoming Magnetic will be hosted this Tuesday, October 12th on Zoom. I'm so excited to share all I've learned in the last few years to support you in manifesting the life of your dreams, with ease! Sign up here - https://bit.ly/Magnetic_MC

As life continues to shift + calendars start to get filled again, your Director of Vibes shares a vulnerable look at how that's effecting her self-care rituals + how that can lead to self doubt, ultimately slipping into The Void! When we're busy chasing our big dreams, goals + desires, it's so easy to dwell in our fears, to doubt ourselves + get caught up in the narrative of all the reasons why our dreams aren't possible for us. This is how we find ourselves in "The Void" The Void is packed with lies about all the ways we're "not enough." The Void is where fear, doubt + negativity thrive. This episode will help to give you some perspective on this challenging space + provide support to help you leave the void for good! Free Masterclass on Leaving the Void - https://bit.ly/LeavingtheVoid Music Credit: Summer Camp by Boot Juice

As life continues to shift + calendars start to get filled again, your Director of Vibes shares a vulnerable look at how that's effecting her self-care rituals + how that can lead to self doubt, ultimately slipping into The Void! When we're busy chasing our big dreams, goals + desires, it's so easy to dwell in our fears, to doubt ourselves + get caught up in the narrative of all the reasons why our dreams aren't possible for us. This is how we find ourselves in "The Void" The Void is packed with lies about all the ways we're "not enough." The Void is where fear, doubt + negativity thrive. This episode will help to give you some perspective on this challenging space + provide support to help you leave the void for good! Free Masterclass on Leaving the Void - https://bit.ly/LeavingtheVoid Music Credit: Summer Camp by Boot Juice

When we feel frustrated with our current circumstances and start to question the timing of our lives, we are closing ourselves off from receiving all of the abundance, success and love the Universe is trying to serve up. In this energy, we are rejecting diving timing by not realizing that what we have right now is already more than enough and it's exactly what we need for our next steps in life. This week's special guest, Nicole Villani is an ex-corporate 9-5er, turned Mindset & Manifestation coach. Her mission is to empower purpose-driven high achievers to free themselves, expand what they believe is possible & gain absolute clarity on what they want & how to get it. Our conversation will serve as a powerful kickstart in clarity + trust within the timing of your life. Connect with Nicole on Instagram @thenicolevillani and don't forget to share this episode on your stories to let us know what pieces of you it cracked open! Music Credit: As It Comes by Mutual Groove

When we feel frustrated with our current circumstances and start to question the timing of our lives, we are closing ourselves off from receiving all of the abundance, success and love the Universe is trying to serve up. In this energy, we are rejecting diving timing by not realizing that what we have right now is already more than enough and it's exactly what we need for our next steps in life. This week's special guest, Nicole Villani is an ex-corporate 9-5er, turned Mindset & Manifestation coach. Her mission is to empower purpose-driven high achievers to free themselves, expand what they believe is possible & gain absolute clarity on what they want & how to get it. Our conversation will serve as a powerful kickstart in clarity + trust within the timing of your life. Connect with Nicole on Instagram @thenicolevillani and don't forget to share this episode on your stories to let us know what pieces of you it cracked open! Music Credit: As It Comes by Mutual Groove

This is the most vulnerable + honest episode so far! As your Director of Vibes navigates through big life changes + unexpected anxiety, she is sharing the real time experience with you. From an honest look at what is unfolding in her life to exactly how she leads herself through it, you're getting a first-hand look at what it's like to direct your vibe through change and anxiety. Directing your vibe isn't just about finding positivity or all about becoming an energetic match for the life you desire – those things are important pieces to the energetic puzzle + I talk about them often, but Directing Your Vibe is also about feeling the full spectrum of feelings that exist in this human experience we're all walking through. This is an important perspective to honor as we start to move back into our old ways + create a new normal in our current realities.  Music Credit: It's Time by J Ras

This is the most vulnerable + honest episode so far! As your Director of Vibes navigates through big life changes + unexpected anxiety, she is sharing the real time experience with you. From an honest look at what is unfolding in her life to exactly how she leads herself through it, you're getting a first-hand look at what it's like to direct your vibe through change and anxiety. Directing your vibe isn't just about finding positivity or all about becoming an energetic match for the life you desire – those things are important pieces to the energetic puzzle + I talk about them often, but Directing Your Vibe is also about feeling the full spectrum of feelings that exist in this human experience we're all walking through. This is an important perspective to honor as we start to move back into our old ways + create a new normal in our current realities. Music Credit: It's Time by J Ras

Healing from and preventing burnout requires a holistic approach, which is exactly what Charlene Rymsha outlines in her latest book, Burn Bright. On our last episode, we talked about the science behind burnout to help demystify the experience of how chronic ongoing stress manifests in the body. This week, we’re diving into the self-care techniques and steps you can take to heal from burnout perpetuated by our desire to steam roll through every day. Shifting your energy from a state of hustle to presence, purpose and peace begins by listening to this episode, then purchasing your own copy of Burn Bright. Purchase your copy of Burn Bright here – http://bit.ly/BurnBright_DYV Music Credit: Karma by Buenos Diaz

Healing from and preventing burnout requires a holistic approach, which is exactly what Charlene Rymsha outlines in her latest book, Burn Bright. On our last episode, we talked about the science behind burnout to help demystify the experience of how chronic ongoing stress manifests in the body. This week, we're diving into the self-care techniques and steps you can take to heal from burnout perpetuated by our desire to steam roll through every day. Shifting your energy from a state of hustle to presence, purpose and peace begins by listening to this episode, then purchasing your own copy of Burn Bright. Purchase your copy of Burn Bright here – http://bit.ly/BurnBright_DYV Music Credit: Karma by Buenos Diaz

Burnout is the experience of chronic ongoing stress. It’s estimated that one in ten Americans suffers from this which makes this week’s episode super important! Everyone is feeling it, but no one wants to admit the exhaustion, stress + anxiety that comes from the constant hustle. We shy away from admitting our own struggles because we fear being vulnerable, so we continue to sacrifice our physical + mental health keeping up with the societal pressure to go-go-go, produce + achieve Over the next couple of episodes, Charlene Rymsha, therapist, founder of Everyday Coherence + published author of Burn Bright shares her insight on the science of burnout and what steps we can take to heal from it + prevent further experiences of it. Purchase your copy of Burn Bright today – http://bit.ly/BurnBright_DYV Music Credit: Black Butterfly by Buenos Diaz

Burnout is the experience of chronic ongoing stress. It's estimated that one in ten Americans suffers from this which makes this week's episode super important! Everyone is feeling it, but no one wants to admit the exhaustion, stress + anxiety that comes from the constant hustle. We shy away from admitting our own struggles because we fear being vulnerable, so we continue to sacrifice our physical + mental health keeping up with the societal pressure to go-go-go, produce + achieve Over the next couple of episodes, Charlene Rymsha, therapist, founder of Everyday Coherence + published author of Burn Bright shares her insight on the science of burnout and what steps we can take to heal from it + prevent further experiences of it. Purchase your copy of Burn Bright today – http://bit.ly/BurnBright_DYV Music Credit: Black Butterfly by Buenos Diaz

Your Director of Vibes is opening up about the single most important aspect of stepping into your most authentic self + creating a life that you truly feel lit the fuck up about! Self awareness. It’s the most expansive and life changing skill we could possibly develop. In fact, Self Awareness is Your Super Power!  When you truly know who you are – to the depths of your soul, you feel more fulfilled, connected and integrated. You’ll get access to more of your power, your strengths, talents, passions, ideas, gifts and intuitions! Music Credit: I Am by Jeremy Parsons

Your Director of Vibes is opening up about the single most important aspect of stepping into your most authentic self + creating a life that you truly feel lit the fuck up about! Self awareness. It's the most expansive and life changing skill we could possibly develop. In fact, Self Awareness is Your Super Power! When you truly know who you are – to the depths of your soul, you feel more fulfilled, connected and integrated. You'll get access to more of your power, your strengths, talents, passions, ideas, gifts and intuitions! Music Credit: I Am by Jeremy Parsons

Your energy is your most valuable currency! So as we shift seasons + begin to bloom into our next level, it’s a wonderful time to drop the dead weight, clean out our closets (physical + energetic) + get rid of anything that no longer serves us! In today's episode we'll explore tools, processes + techniques that will help you to navigate change with more ease + less stress. We'll also touch on ways to create an overflow of energy + preserve your energy.  Sign up for the waitlist for the Anchored 30-day Course on Energetic Accountability here - https://bit.ly/Anchored-coming-soon Sign up for the Energetic Spring Cleaning Live Workshop Series here - https://bit.ly/Anchored-info Music Credit: Don't Worry Bout Me by Boot Juice

Your energy is your most valuable currency! So as we shift seasons + begin to bloom into our next level, it's a wonderful time to drop the dead weight, clean out our closets (physical + energetic) + get rid of anything that no longer serves us! In today's episode we'll explore tools, processes + techniques that will help you to navigate change with more ease + less stress. We'll also touch on ways to create an overflow of energy + preserve your energy. Sign up for the waitlist for the Anchored 30-day Course on Energetic Accountability here - https://bit.ly/Anchored-coming-soon Sign up for the Energetic Spring Cleaning Live Workshop Series here - https://bit.ly/Anchored-info Music Credit: Don't Worry Bout Me by Boot Juice

In the second half of this special Travel Diaries Series of Sailing to the Bahamas you'll discover the top 5 skills that allowed your Director of Vibes to thrive while living at sea for two and a half months! There will also be stories to help you live vicariously through the adventures in the Caribbean Sea and just as many life lessons gained from sailing to new places!  There's also a sneak peak at a brand new virtual course! Anchored, a course on Energetic Accountability will be opening for enrollment soon - you can sign up to receive information on applying here.  Music Credit: Orange Sky by The Movement

In the second half of this special Travel Diaries Series of Sailing to the Bahamas you'll discover the top 5 skills that allowed your Director of Vibes to thrive while living at sea for two and a half months! There will also be stories to help you live vicariously through the adventures in the Caribbean Sea and just as many life lessons gained from sailing to new places! There's also a sneak peak at a brand new virtual course! Anchored, a course on Energetic Accountability will be opening for enrollment soon - you can sign up to receive information on applying here. Music Credit: Orange Sky by The Movement

In this special Travel Diaries episode, your Director of Vibes opens up about the adventure of a lifetime! Sailing from South Florida to The Bahamas was an experience like no other, complete with white sand beaches, adventure, life lessons and eye opening challenges. Find out what it was like to live aboard a sailboat for 2 months, with 3 other people and two large dogs and discover the rituals + tools that were used to anchor into the good energy within + lean into trust, especially while exploring new skills + the world. Listen in through the end of the episode to hear about a big dream that got discovered along this voyage + stay tuned for part two of this Travel Diaries series!  Music Credit: Set Sail by The Movement

In this special Travel Diaries episode, your Director of Vibes opens up about the adventure of a lifetime! Sailing from South Florida to The Bahamas was an experience like no other, complete with white sand beaches, adventure, life lessons and eye opening challenges. Find out what it was like to live aboard a sailboat for 2 months, with 3 other people and two large dogs and discover the rituals + tools that were used to anchor into the good energy within + lean into trust, especially while exploring new skills + the world. Listen in through the end of the episode to hear about a big dream that got discovered along this voyage + stay tuned for part two of this Travel Diaries series! Music Credit: Set Sail by The Movement

This week's episode is a special solo-cast to encourage you to stop waiting for everything to be perfect to be happy, stop waiting for everything to line up before taking action on your dreams + the things that matter most to you. To enjoy your life to the fullest + be here for the moment you’re in instead of wishing, hoping or waiting for the future.  Happiness, love, success - it all begins with you.  Here's a few of the links I promised I'd provide for you:  3-Day Self Love Challenge The Mindset Upgrade Virtual Course The Ritual Reset Virtual Course Free Resources I've Created for you Music Credit: Freedom in Falling by TapWater

This week's episode is a special solo-cast to encourage you to stop waiting for everything to be perfect to be happy, stop waiting for everything to line up before taking action on your dreams + the things that matter most to you. To enjoy your life to the fullest + be here for the moment you're in instead of wishing, hoping or waiting for the future. Happiness, love, success - it all begins with you. Here's a few of the links I promised I'd provide for you: 3-Day Self Love Challenge The Mindset Upgrade Virtual Course The Ritual Reset Virtual Course Free Resources I've Created for you Music Credit: Freedom in Falling by TapWater

In part two of getting to know Hannah Smith + Alissa Abeler of The Daily Fare, the focus shifts over to Julia Cameron's The Artist's Way. This book is a Spiritual Path to Higher Creativity and it unlocked some incredible things for both artists and your Director of Vibes, Leslie Schultz. If you're considering diving into this book or looking to unblock your creativity on a deeper level, this episode will give you a taste of what you can expect. In addition to an inside look at their experience of The Artist's Way, you'll enjoy a sneak peak of a few songs from The Daily Fare's first full-length album Smoke | Mirrors which will be available to download on all streaming platforms soon! Music Credit: Tethered by The Daily Fare

In part two of getting to know Hannah Smith + Alissa Abeler of The Daily Fare, the focus shifts over to Julia Cameron’s The Artist’s Way. This book is a Spiritual Path to Higher Creativity and it unlocked some incredible things for both artists and your Director of Vibes, Leslie Schultz. If you’re considering diving into this book or looking to unblock your creativity on a deeper level, this episode will give you a taste of what you can expect. In addition to an inside look at their experience of The Artist’s Way, you’ll enjoy a sneak peak of a few songs from The Daily Fare’s first full-length album Smoke | Mirrors which will be available to download on all streaming platforms soon! Music Credit: Tethered by The Daily Fare

Get to know a few of our favorite people + artists in this world, Hannah Smith + Alissa Abeler of The Daily Fare! In part one of two with The Daily Fare, you'll learn the history of this talented duo based in Nashville, TN and gain some insight to their authentic songwriting. Their music comes from such a deep + honest place which makes their music relatable, plus it has a magical way of breaking your heart open while putting it back together at the same time. In addition to an introduction of these amazing ladies, you'll enjoy a sneak peak of a few songs from their first full-length album Smoke | Mirrors which will be available to download on all streaming platforms soon! Music Credit: The Runaround, Better Man + Evil in the Water by The Daily Fare

Get to know a few of our favorite people + artists in this world, Hannah Smith + Alissa Abeler of The Daily Fare! In part one of two with The Daily Fare, you’ll learn the history of this talented duo based in Nashville, TN and gain some insight to their authentic songwriting. Their music comes from such a deep + honest place which makes their music relatable, plus it has a magical way of breaking your heart open while putting it back together at the same time. In addition to an introduction of these amazing ladies, you’ll enjoy a sneak peak of a few songs from their first full-length album Smoke | Mirrors which will be available to download on all streaming platforms soon! Music Credit: The Runaround, Better Man + Evil in the Water by The Daily Fare

Welcome to the first episode of the Direct Your Vibe Podcast of 2021! This week, we're paying a tribute to the most challenging year many of us have experienced in life so far by sharing three of the biggest lessons it brought. Reflection like this provides the clarity needed to build intentions + rituals for 2021. Sustainable change happens from those small rituals, the micro moments of life where we support the values we aim to embody with action + intention. You're invited to a powerful Ritual Reset where you'll step into your most lit up self! Doors are now officially open for our latest virtual course designed to guide you towards clarity + purpose as you reset your rituals. Link to sign up is right here: https://bit.ly/Ritual_Reset Music Credit: Got it Goin On by Mojo Green

Welcome to the first episode of the Direct Your Vibe Podcast of 2021! This week, we’re paying a tribute to the most challenging year many of us have experienced in life so far by sharing three of the biggest lessons it brought. Reflection like this provides the clarity needed to build intentions + rituals for 2021. Sustainable change happens from those small rituals, the micro moments of life where we support the values we aim to embody with action + intention. You’re invited to a powerful Ritual Reset where you’ll step into your most lit up self! Doors are now officially open for our latest virtual course designed to guide you towards clarity + purpose as you reset your rituals. Link to sign up is right here: https://bit.ly/Ritual_Reset Music Credit: Got it Goin On by Mojo Green

Everything you currently do is based on a habit. As the new year approaches, we're often reminded to review our habits and evaluate which ones are actually helping us move towards the life we want! Today's special guest, Torey Hill is the founder of Rinse & Repeat Wellness Studio, aimed at helping her clients create sustainable, meaningful habits! You can connect with her on Instagram @Torey.Hill, highly recommended! Research suggests that it takes approximately 21 days to build a habit and a lot can happen along the way to throw you off track. This episode is aimed at providing you with tools, strategies, + support to ensure you create habits that not only last, but habits that actually light you up with joy! Music Credit: Fly Away by Tones and I

Everything you currently do is based on a habit. As the new year approaches, we’re often reminded to review our habits and evaluate which ones are actually helping us move towards the life we want! Today’s special guest, Torey Hill is the founder of Rinse & Repeat Wellness Studio, aimed at helping her clients create sustainable, meaningful habits! You can connect with her on Instagram @Torey.Hill, highly recommended! Research suggests that it takes approximately 21 days to build a habit and a lot can happen along the way to throw you off track. This episode is aimed at providing you with tools, strategies, + support to ensure you create habits that not only last, but habits that actually light you up with joy! Music Credit: Fly Away by Tones and I

Gratitude is one of the most powerful tools available to Direct Your Vibe towards the happiest, healthiest + most authentic version of you! To help you tap into this power, your Director of Vibes created a special Gratitude Activation. This brief episode will guide you through some powerful breath work, followed by a guided meditation to activate a deep feeling of Gratitude in less than 10 minutes.

Gratitude is one of the most powerful tools available to Direct Your Vibe towards the happiest, healthiest + most authentic version of you! To help you tap into this power, your Director of Vibes created a special Gratitude Activation. This brief episode will guide you through some powerful breath work, followed by a guided meditation to activate a deep feeling of Gratitude in less than 10 minutes.

Human Design is a tool that can completely transform the way you navigate your life. It's insights to your personal energy flow allows you to tap into a more authentic and more aligned way of being. Today's special guest, Siri Wieringa, helps other women feel their inner light and heal stress in their body using energy healing, human design and so much more. Her insights on this intricate system paired with her digestible explanation of it make for the perfect starting point for those interested in learning about + beginning to apply Human Design. You can connect with Siri on Instagram @SiriWieringea to learn more or schedule a 1:1 Human Design Reading. Taking this next step is highly recommended to truly understand your energy type and the gifts your soul came into this world with. Download your Human Design Body Graph at MyBodyGraph.com Music Credit: Video by India.Irie

Human Design is a tool that can completely transform the way you navigate your life. It’s insights to your personal energy flow allows you to tap into a more authentic and more aligned way of being. Today’s special guest, Siri Wieringa, helps other women feel their inner light and heal stress in their body using energy healing, human design and so much more. Her insights on this intricate system paired with her digestible explanation of it make for the perfect starting point for those interested in learning about + beginning to apply Human Design. You can connect with Siri on Instagram @SiriWieringea to learn more or schedule a 1:1 Human Design Reading. Taking this next step is highly recommended to truly understand your energy type and the gifts your soul came into this world with. Download your Human Design Body Graph at MyBodyGraph.com Music Credit: Video by India.Irie

From Event Life to Mindset + Energy Coaching, a whole lot has changed for your Director of Vibes, Leslie Schultz, since the start of this podcast one year ago. The one thing that's remained constant through the madness of 2020, however, is the way she continues to show up as her most authentic self + shine her light to inspire others! We don't always have a clear picture of how things are going to work out or why we're meant to go down a certain path. One thing is for sure, wherever you are in this moment is perfect + it's all coming together exactly as it's meant to. Dive into this special anniversary podcast episode to get to know how your Director of Vibes is redefining her title, shifting gears + owning her new role as a Mindset + Energy Coach on a mission to help others step into their happiest, healthiest + most authentic lives! Music Credit: Drippin' By Eliyya Lane

From Event Life to Mindset + Energy Coaching, a whole lot has changed for your Director of Vibes, Leslie Schultz, since the start of this podcast one year ago. The one thing that’s remained constant through the madness of 2020, however, is the way she continues to show up as her most authentic self + shine her light to inspire others! We don’t always have a clear picture of how things are going to work out or why we’re meant to go down a certain path. One thing is for sure, wherever you are in this moment is perfect + it’s all coming together exactly as it’s meant to. Dive into this special anniversary podcast episode to get to know how your Director of Vibes is redefining her title, shifting gears + owning her new role as a Mindset + Energy Coach on a mission to help others step into their happiest, healthiest + most authentic lives! Music Credit: Drippin’ By Eliyya Lane

This entire year has delivered a lot of big energy for us all. It's pushed us to make sense in the #newnormal that is life and for your Director of Vibes, it's been all about finding balance between Divine Masculine and Feminine Energies. There is a polarity of energy that exists among all of us. We all have both of these energies within our energetic bodies and some people have more intensity in one or the other. Different seasons, or even days of the week, call for different levels of each energy. Regardless, we have to honor in the season our soul is in to find true peace and direct your vibe towards positivity. This episode takes you through your hosts personal journey to find balance as we move into another season of change. Music Credit: Superbloom by Misterwives

This entire year has delivered a lot of big energy for us all. It’s pushed us to make sense in the #newnormal that is life and for your Director of Vibes, it’s been all about finding balance between Divine Masculine and Feminine Energies. There is a polarity of energy that exists among all of us. We all have both of these energies within our energetic bodies and some people have more intensity in one or the other. Different seasons, or even days of the week, call for different levels of each energy. Regardless, we have to honor in the season our soul is in to find true peace and direct your vibe towards positivity. This episode takes you through your hosts personal journey to find balance as we move into another season of change. Music Credit: Superbloom by Misterwives

Happiness can exist alongside anxiety, stress, overwhelm + grief. It's not an either/or situation. I've proven this to myself time and time again so I'm here to remind you of this truth and provide a few tools that I lean into when I need a boost in my perspective. I'm also building something brand new that will guide you to get your mind right and take complete ownership of your happiness, regardless of the current situation. The Mindset Upgrade is a 3 week virtual course focused on tapping into your most authentic self, building confidence and ultimately upgrading your mindset. Send a email to Leslie@vibedirection.com to get more information and see if this program is the right fit for you + your next upgrade. Music Credit: Decide to Be Happy by Misterwives

Happiness can exist alongside anxiety, stress, overwhelm + grief. It’s not an either/or situation. I’ve proven this to myself time and time again so I’m here to remind you of this truth and provide a few tools that I lean into when I need a boost in my perspective. I’m also building something brand new that will guide you to get your mind right and take complete ownership of your happiness, regardless of the current situation. The Mindset Upgrade is a 3 week virtual course focused on tapping into your most authentic self, building confidence and ultimately upgrading your mindset. Send a email to Leslie@vibedirection.com to get more information and see if this program is the right fit for you + your next upgrade. Music Credit: Decide to Be Happy by Misterwives

Wrapping up this Travel Diaries mini-series created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine! This episode is aimed inspire you to create intentional present moment awareness in your life. It's easier to tap into this kind of deep awareness while you're on vacation and free of those every day stressors, but we also hold the power to intentionally slow down and be truly present in our day-to-day life. When we intentionally slow down, we can tap into the present moment and elevate the enjoyment of our lives! You don't need to take a vacation to tap into that type of bliss. It all exists within you. Music Credit: Promised Thing by Landon McNamara

Wrapping up this Travel Diaries mini-series created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine! This episode is aimed inspire you to create intentional present moment awareness in your life. It’s easier to tap into this kind of deep awareness while you’re on vacation and free of those every day stressors, but we also hold the power to intentionally slow down and be truly present in our day-to-day life. When we intentionally slow down, we can tap into the present moment and elevate the enjoyment of our lives! You don’t need to take a vacation to tap into that type of bliss. It all exists within you. Music Credit: Promised Thing by Landon McNamara

Dive into the second part of the Travel Diaries mini-series created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine! Somewhere between childhood wonder and adulting, we tend to adopt a belief that in order to be worthy of love and success, life needs to be planned out, which means staying busy, chasing down goals and stacking accomplishments in accomplishments. We subconsciously trade in spontaneity for the need to be in control of life, which often leads to burnout and stress. In this episode, your Director of Vibes learns to release her need to control the way life flows by taking an 11 day adventure through the country of Nicaragua with no concrete plans in place. Through surrendering + trusting the Universe she is reminded how crucial it is for life to be playful, joyous and fun! Music Credit: Eb & Flow by Old Salt Union

Dive into the second part of the Travel Diaries mini-series created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine! Somewhere between childhood wonder and adulting, we tend to adopt a belief that in order to be worthy of love and success, life needs to be planned out, which means staying busy, chasing down goals and stacking accomplishments in accomplishments. We subconsciously trade in spontaneity for the need to be in control of life, which often leads to burnout and stress. In this episode, your Director of Vibes learns to release her need to control the way life flows by taking an 11 day adventure through the country of Nicaragua with no concrete plans in place. Through surrendering + trusting the Universe she is reminded how crucial it is for life to be playful, joyous and fun! Music Credit: Eb & Flow by Old Salt Union

Dive into the first part of a new mini-series of Travel Diaries created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine! This first episode shares the chronicles and life lessons from 12 days on a road trip of a lifetime through California, Nevada, Idaho + Montana. As your Director of Vibes continues to build a life that doesn't require escaping, traveling becomes a source of expansion + a powerful tool to for growth. It all comes from creating our own happiness, tapping into our inner well of peace, maintaining our energetic address when life hits us with challenges – aka Directing Your Vibe Music Credit: I Say Let's Go by Unspoken Tradition