FORTY

Namaste. Sarah has dragged her flapping yoga mat into a suburban studio and discovered what it means to raw-dog the floor. An Uber driver needed their water bottle filled up, and their thirst is keeping Lise awake at night. Sarah keeps a list of baby names in her phone just in case, and needs you to know what they are. And we have a genius new rule for the next time you're booked in with your hairdresser. Book your next holiday with WOTIF here and use code LiseandSarah5 for 5% off select accommodation (conditions apply). Want eps on Fridays too? Yeah you do. Subscribe to Lise and Sarah GOLD here Got something to tell us? Record a voice memo on your phone and send it to: 0489 21 GOLD That's 0489 214 653 Follow us on Instagram for more shenannigans @liseandsarah And a big thanks to the hilarious Mel Buttle for voicing the showSee omnystudio.com/listener for privacy information.

True friendship is answering a call no matter the time of day or night, right? Except for the time Lise pushed it too far. Sarah used to be a 'cool mom', but now she's embarrassing her teenager. Thankfully, her daughter penned a helpful checklist of all the things she is - and isn't - allowed to do anymore. And if you've ever walked around an Art Gallery and wondered dicks in old painting are so small, there's a research study for that. And it's spawned a wonderful European holiday idea for the girls; the stoner boner tour. Book your next holiday with WOTIF here and use code LiseandSarah5 for 5% off select accommodation (conditions apply). Want eps on Fridays too? Yeah you do. Subscribe to Lise and Sarah GOLD here Got something to tell us? Record a voice memo on your phone and send it to: 0489 21 GOLD That's 0489 214 653 Follow us on Instagram for more shenannigans @liseandsarah And a big thanks to the hilarious Mel Buttle for voicing the showSee omnystudio.com/listener for privacy information.

It's a common, practical wardrobe item. But on men? Please No. Our libido is already so low. Lise has compiled her Anti-Bucket list for all the things she will never do, including having her Yoni steamed. Why does Sarah always avoid popular things? She wants some psychoanalysis to get to the bottom of it. Instead she asks Lise. Book your next holiday with WOTIF here and use code LiseandSarah5 for 5% off select accommodation (conditions apply). Want eps on Fridays too? Yeah you do. Subscribe to Lise and Sarah GOLD here Got something to tell us? Record a voice memo on your phone and send it to: 0489 21 GOLD That's 0489 214 653 Follow us on Instagram for more shenannigans @liseandsarah And a big thanks to the hilarious Mel Buttle for voicing the showSee omnystudio.com/listener for privacy information.

Why should kids get smash cakes when it's actually perimenopausal women with all the rage? We play our favourite game We Listen And We Don't Judge, but then forget not to judge. Lise ponders the allure of sending yourself to a "fake jail" as a legit form for self care. And we decode the baffling slang of the youth of today. Book your next holiday with WOTIF here and use code LiseandSarah5 for 5% off select accommodation (conditions apply). Want eps on Fridays too? Yeah you do. Subscribe to Lise and Sarah GOLD here Got something to tell us? Record a voice memo on your phone and send it to: 0489 21 GOLD That's 0489 214 653 Follow us on Instagram for more shenannigans @liseandsarah And a big thanks to the hilarious Mel Buttle for voicing the showSee omnystudio.com/listener for privacy information.

Lise got sick of yelling at her Teenager so she turned to Bunnings for the solution, and now she's been saved by the bell. A mystery pilot left a handwritten note for a stranger; was it romantic or a massive red flag? Sarah has some concerning markers of ageing that the proper scientific research studies seem to have missed. And we get to the bottom of the teenage tuckshop scam, and are calling on the beloved tuckshop ladies of this nation to stop serving up our financial information to the cunning teenagers of Australia. Sign the change.org petition for Tuckshop Ladies here Enter Wotif's Great Summer Escape here! Book here and use code LiseandSarah5 for 5% off select accommodation (conditions apply). Maggie Dent is coming! Parenting expert wisdom incoming this Friday- subscribers hear it first. Subscribe to Lise and Sarah GOLD here Got something to tell us? Record a voice memo on your phone and send it to: 0489 21 GOLD That's 0489 214 653 Follow us on Instagram for more shenannigans @liseandsarah And a big thanks to the hilarious Mel Buttle for voicing the showSee omnystudio.com/listener for privacy information.

Whatever happened to that staple of Primary School, the progressive barn dance the Heel and Toe? Once a crucial part of the Aussie school experience - and possibly the first time we ever felt chemistry - it seems to have vanished. We investigate: Is it still happening anywhere? Should we bring it back? And would Gen Z even know what to do? Also in this ep: are you the personality hire of your relationship? And Sarah's traumatic trip to the vet unearths an emotional landmine for Lise. Want to support the show and get more episodes each week? Subscribe to Lise and Sarah GOLD here Got something to tell us? Record a voice memo on your phone and send it to: 0489 21 GOLD That's 0489214653 Follow us on Instagram for more shenannigans @liseandsarah Thanks to the hilarious Mel Buttle for voicing the showSee omnystudio.com/listener for privacy information.

When Lise dashed from the gym to Westfield, she realized something crucial was missing. Her undies. But rather than panic, she embraced some air town there. Sarah, meanwhile, has re-discovered the iconic Aussie kids' book that made us resilient. And Lise has a niche but neccessary rant: aimed squarely at people that write on the tag of a gift bag. You monsters. Want more episodes each week? Subscribe to Lise and Sarah GOLD here Follow us on Instagram @liseandsarah Got something to tell us? Record a voice memo on your phone and send it to: 0489 214 653 0489 21 GOLD Thanks to the hilarious Mel Buttle for voicing the show See omnystudio.com/listener for privacy information.

The Guinness World Record holders for longest living marriage have finally spoken. After 84 years side by side, they've spilled their secrets on what makes it work. And sorry darls, but it's the most boring thing we've ever heard. Also, does Sarah really think she could wrangle a snake or is it the algorithm that is bewitching her? Why is it ok to be a girly girl again? And now that we are second-earring influencers, we have some style advice. Want more episodes each week? Subscribe to Lise and Sarah GOLD here Follow us on Instagram for more shenannigans @liseandsarah Got something to tell us? Record a voice memo on your phone and send it to: 0489 214 653 0489 21 GOLD Thanks to the hilarious Mel Buttle for voicing the show See omnystudio.com/listener for privacy information.

How much are you spending on the school tuckshop? Just when Lise thought she was outsmarting the system, her teen one-upped her. Plus, Sarah asks: when did everyone start dressing like shit on planes? Lise has an evil new game that almost gave our hairdresser a heart attack. And Sarah's newest life theory gives Mel Robbins a run for her money. Want more episodes each week? Subscribe to Lise and Sarah GOLD here Follow us on Instagram for more shenannigans @liseandsarah Got something to tell us? Record a voice memo on your phone and send it to: 0489 21 GOLD That's 0489214653 Thanks to the hilarious Mel Buttle for voicing the showSee omnystudio.com/listener for privacy information.

Lise thought she was married to an entrepreneur. Turns out, she’s married to a man who duped her into spending $10,000 under the guise of a business venture. Sarah, meanwhile, is still dodging OnlyFans foot pic fame, despite Lise's best efforts. Also in this ep: acoustic guitars in boutique hotel rooms, why tweens are suddenly demanding bigger beds, and all the things we would do if we weren't hosting a silly little podcast. Want a non-sexual way to support the show? Subscribe to Lise and Sarah GOLD here Follow us on Instagram for more shenannigans @liseandsarah Got something to tell us? Record a voice memo on your phone and send it to: 0489 21 GOLD That's 0489214653 Thanks to the hilarious Mel Buttle for voicing the show See omnystudio.com/listener for privacy information.

We're confronting the cringe of our Facebook memories, where Lise was an insufferable "mama" who spoke in toddler metaphors, and Sarah was a kooky pregnant gal! Plus, Lise is back watching MAFS and starting to wonder if intimacy looks a little different at her place. And we play We Listen And We Don't Judge, and kinda hope Kmart aren't listening. Got something to confess? Record a voice memo on your phone and send it to: 0489 21 GOLD That's 0489214653 Want to stop Sarah selling her feet online? Subscribe to Lise and Sarah GOLD here Follow us on Instagram for more shenannigans @liseandsarah Thanks to the hilarious Mel Buttle for voicing the show Want to subscribe to us but have an Android phone? No worries. Read on, android friend. For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device. And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in www.liseandsarah.com.auSee omnystudio.com/listener for privacy information.

Sarah’s favorite knockoff Valentino sandals—may they rest in peace—gave out on the way back from the coffee shop, sparking an important discussion: should she be monetizing her feet on the internet to fund a real pair? Meanwhile, Hugh Grant’s trick of pretending to be his own agent has us wondering if a fake PA could finally get us organized. Also on today’s agenda: a high-stakes friendship guessing game finally proves how close we are. Plus, listener report cards are in. Try harder everyone. Leave a report card in Apple Podcasts! Got something to confess? Record a voice memo on your phone and send it to: 0489 21 GOLD That's 0489214653 Want to hang with us every Friday, access all episodes of Forty, and join our secret Facebook group? Subscribe to Lise and Sarah GOLD here Follow us on Instagram for more shenannigans @liseandsarah Thanks to the hilarious Mel Buttle for voicing the show Want to subscribe to us but have an Android phone? No worries. Read on, android friend. For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device. And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in www.liseandsarah.com.auSee omnystudio.com/listener for privacy information.

Calling all skanks; we are on a piercing pursuit that even our mums won't be able to say no to. Can we convince esteemed journalist Leigh Sales to join the second-piercing club? Sarah's back in the nail salon but starting to question how comfortable some people get in there. And Lise's new Tik Tok trend leads to some devastatingly honest confessions. Thankfully, we don't judge. Got something to confess? Record a voice memo on your phone and send it to: 0489 21 GOLD That's 0489214653 Want to hang with us every Friday, access all episodes of Forty, and join our secret Facebook group? Subscribe to Lise and Sarah GOLD here Follow us on Instagram for more shenannigans @liseandsarah Thanks to the hilarious Mel Buttle for voicing the show Want to subscribe to us but have an Android phone? No worries. Read on, android friend. For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device. And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs. www.liseandsarah.com.auSee omnystudio.com/listener for privacy information.

Forget about January's re-invention vibes. Instead, dive headfirst with us into the psychological movement everyone's banging on about: Mel Robbins’ Let Them Theory. Did it need a whole book? Probably not. Let us save you the time and summarise it for you instead. And just when you thought you were running out of ideas for your mid-life crisis, we've got a gold plated, surgical steel theory. Plus, we're calling on you for some honest performance reviews. Channel your inner school teacher: we're ready for this year's report card. Want to hang with us every Friday, and join the subscriber only Facebook group? Subscribe to Lise and Sarah GOLD here Follow us on Instagram for more shenannigans @liseandsarah Thanks to the hilarious Mel Buttle for voicing the show Want to subscribe to us but have an Android phone? No worries. Read on, android friend. For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device. And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs. www.liseandsarah.com.auSee omnystudio.com/listener for privacy information.

What's in, what's out, and what is straight-up cancelled for 2025? Lise and Sarah have written their definitive lists, and it's complete with highly scientific analysis. From the comfort of massive sleep undies, to shunning Cavoodles, it's the culture audit you didn't know you needed. Want to hang with us every Friday, and join the subscriber only Facebook group? Subscribe to Lise and Sarah GOLD here Want to subscribe to us but have an Android phone? No worries. Read on, android friend. For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device. And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs. www.liseandsarah.com.au See www.omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Do you have a book pile on the bedside table that just collects dust? Want to join that book club but haven't been bothered? We're here to help you rekindle your love for reading - in as little as ten pages a day.  Book guru Jane Sullivan says reading is basically meditation, and she has a bunch of ways to build it into your life. Could the answer to Term Four stress be found within the pages of a bloody good novel? Jane Sullivan runs Birds Of A Feather - the online book club for grownups Subscribe to Lise and Sarah GOLD here http://apple.co/LiseandSarah For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarahFor Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See www.omnystudio.com/listener for privacy information.  See omnystudio.com/listener for privacy information.

We did it. Between deadlines, disco dancing and downright exhaustion, we've crawled to December's doorstep. Lise cuts loose, reconnecting to her filthy party animal era, while Sarah goes dark, bans herself from contacting Lise, and gets her thrills on Facebook Neighbourhood Watch. Book tickets to 'ON THE DOOR with Lise & Sarah: A Titanique Takeover' here: Titanique Sydney Select Your Tickets - Titanique The Musical Hosts: Lise Carlaw and Sarah Wills Buy Disco Prosecco here  Want to hear us every Friday too?  Subscribe to Lise and Sarah GOLD here Want to subscribe to us but have an Android phone? No worries. Read on, android friend. For Android users, Apple Podcasts is now available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device. And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in If you're on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we're here to talk about vaginas, hormones, and everything that comes with them. We're for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women's experiences with wit, wisdom, and plenty of laughs. We have a website: www.liseandsarah.com.au See www.omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Would you dare to go tree-free at Christmas? Sarah is refusing to put up a Christmas tree and she's never felt better. And Lise's “tree” is so minimalist it might actually be a coat rack.  Meanwhile, we discover Christmas Tree Fluffing; where women of the world are donning the cotton gloves and getting a wrist workout all in the name of.  And if you're looking for gift ideas for people who are hard to buy for,  we sit down with the White Witch of Gifting. Ella Ward has a magical knack for finding the perfect present for literally anyone—from a passive-aggressive mother-in-law to a 13 year-old cool girl, and a dad that only likes shirts with pockets. Our White Witch of Giftmas is Ella Ward:  Follow her here, and her new book is called The Cicada House Book tickets to 'ON THE DOOR with Lise & Sarah: A Titanique Takeover' here: Titanique Sydney Select Your Tickets - Titanique The Musical Hosts: Lise Carlaw and Sarah Wills Buy Disco Prosecco here  Want to hear us every Friday too?  Subscribe to Lise and Sarah GOLD here Want to subscribe to us but have an Android phone? No worries. Read on, android friend. For Android users, Apple Podcasts is now available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device. And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in If you're on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we're here to talk about vaginas, hormones, and everything that comes with them. We're for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women's experiences with wit, wisdom, and plenty of laughs. We have a website: www.liseandsarah.com.au See www.omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Raise a Black Russian to term four, because we're hanging on by a thread. Lise and Sarah dive into the baffling measures of success in Sarah's marriage, Sarah pens a tribute song to Term Four, and Lise has the ultimate endurance challenge: how long can you go without washing your hair? Spoiler alert - Lise takes this one to the extreme. It's Grubby Gals for November!  Hosts: Grubby Girl Lise Carlaw and Sarah Wills Buy Disco Prosecco here  Want to hang with us on Fridays, too? Subscribe to Lise and Sarah GOLD here For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah Website: www.liseandsarah.com.auFor Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in. Our website is here See www.omnystudio.com/listener for privacy information. If you're on the hunt for the best comedy podcast that blends comedic storytelling with everyday life humor, look no further. The Lise and Sarah Show is a funny podcast that takes a lighthearted yet honest dive into the complex world of being a modern woman. From navigating parenting and the highs and lows of marriage, divorce, and separation, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage and even the realities of perimenopause and menopause, we're here to talk about vaginas, hormones, and everything that comes with them. We're for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, discussions on alcohol, and insights into maintaining well-being, and you've found a podcast that champions women's experiences with wit, wisdom, and plenty of laughs.  See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah WillsWebsite: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://apple.co/LiseandSarah For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarahFor Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See www.omnystudio.com/listener for privacy information.  See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah WillsWebsite: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://apple.co/LiseandSarah For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarahFor Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See www.omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah WillsWebsite: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://apple.co/LiseandSarah For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarahFor Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See www.omnystudio.com/listener for privacy information.  See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah WillsWebsite: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://apple.co/LiseandSarah For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarahFor Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See www.omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah WillsWebsite: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://apple.co/LiseandSarah For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarahFor Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See www.omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah WillsWebsite: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://apple.co/LiseandSarah For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarahFor Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See www.omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah WillsWebsite: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://apple.co/LiseandSarah For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarahFor Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See www.omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah WillsWebsite: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD herehttp://apple.co/LiseandSarah For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah __________________________________________________________________ Today's guest is Anita Lovell, who has returned to acting (post-divorce and after a 25 year hiatus) and recently won Best Emerging Artist at Sydney Fringe Festival in her late-forties. Anita will be starring in her one-woman show, ‘Between the Curtains' at Sydney Fringe Festival (17 – 21 September) and Melbourne Fringe Festival (9 – 13 October).To buy tickets to Anita's show: Sydney: Between the Curtains | Sydney FringeMelbourne: https://melbournefringe.com.au/event/between-the-curtains/ Follow Anita on Instagram at @ms_anita_lovely.See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah WillsWebsite: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://apple.co/LiseandSarah For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarahFor Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See www.omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah WillsWebsite: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://apple.co/LiseandSarah For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarahFor Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See www.omnystudio.com/listener for privacy information.  See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://apple.co/LiseandSarah For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah For Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions. How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See www.omnystudio.com/listener for privacy information.  See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarahSee omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarahSee omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarahSee omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarahSee omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah  See omnystudio.com/listener for privacy information.

The basic binch guide to getting physical when life feels a little off-key.   Hosts: Lise Carlaw and Sarah WillsWebsite: www.liseandsarah.com.auSubscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarahSee omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarahSee omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarahSee omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarahSee omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarahSee omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarahSee omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarahSee omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah  See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarahSee omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarahSee omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarahSee omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah Dr Peta Wright: Dr Peta Wright | Gynaecologist | Samford Valley | Brisbane — Vera Women's Wellness (verawomenswellness.com.au)Vera Women's Wellness: Vera Women's Wellness (verawomenswellness.com.au)Embracing Your Wise Woman Years Retreat: A unique workshop with a focus on medical & lifestyle factors to support perimenopause & menopause. — Vera Women's Wellness (verawomenswellness.com.au)See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah  See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah  See omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah Our guest is Jacinta Tynan, who is an author, journalist, and creator of The Spiritual Book Club.The Spiritual Book Club doors are currently closed to new members for 2024 but Jacinta is opening her ‘books' (pun intended) for The Lise & Sarah Show  listeners for one week only. Here's the link to become a member: https://www.thespiritualbookclub.com/membership-vip Extra info: Enjoy 20% off the standard annual membership fee* by popping in the discount code LS20 at the checkout. 11 spiritual / inspirational books annually, often including author interviews. Change your life one book at a time.   * Standard annual membership is $98.80.See omnystudio.com/listener for privacy information.