Heart, home, health

Stories, wisdom, laughter, aha moments and more with Jerilyn Fabian - In Constant Flow

Using breathwork and meditation to connect to your inner self and experience messages, information and visions based on your intention. A chat with Lewis Tucker of The Wizards Cave!

After you've done the work - how to integrate it through movement!

Day 4 - dig deeper, listen deeper, speak to forgiveness, release, clearing, restoration. 21 is your magic number!

How have you been talking to your body? Let's talk about speaking health and vitality!

Start the conversation with your cells - meet and greet!

Day 1 - how does this work? What impact does it have? What's the science behind this? How can I learn more? How will i benefit from taking the time to do this?

Showing a lightbulb moment in my healing journey. Moving towards much less pain, more flexibility, and sharing with you what I'm doing

How can you balance both to achieve peace?

Bust through the crust created by the self serving ego!

AwY from the limited thinking mind, into the spirit a!; heart - brighten yourself and the world!

Tap into feeling, spirit, energy!

Conversations on the exploration of awakening to a new consciousness, a new health, a new life, and new love.

What's the connection between emotions and health and how does the Ease and Flow energy process help you find health and vitality you seek.

Our personal experience testimony with frequency healing.

Where is your health worldview focused? Is Healthcare really about health? Is the Health department really about health? What's the core mindset and approach - does it actually promote health?

Can you ask your body any question? What food to eat? What supplement to take? What oil to use? Any question? Yes, past or current only. This isn't predicting future but asking about a current or past condition.

What, why, how, where does dis-ease come from? How do you create ease and flow in your life? What do you do next?

Break the false belief that you need an outside entity to heal yourself - and embrace your own healing body, mind and spirit. You are powerful!

To register: https://www.eventbrite.com/e/bloom-festival-jubilee-womens-retreat-tickets-151853286267

Dan Young, BCTN, CNC is a second generation, Traditional Naturopath. After watching modern medicine offer little to no real health restoration results to Grandparents, Dan’s father Sam began a journey of discovery in 1974. This journey introduced Sam to the amazing world of Herbal Remedies for the Correction and Protection of personal Health. In 1998 Sam founded Country Doctor Nutritional Center in Cheyenne, WY.  Our office is working on its third generation of practitioners bringing our practice remedies, Country Doctor Herbals to people and other practitioners all over the country.  To date Dan has accumulated over 29 thousand practice hours of hands on experience with helping people with all types of chronic illness regain and experience superior health. The Manufacturing Component, Country Doctor Herbals, INC. adheres to GMP as laid out by the FDA. Our Herbal Based Dietary Supplements have stood the test of time by consumers all over the world for Purity, Potency and Performance. These formulae can be traced back as far as mans earliest recorded history. As of 2008, Dan offer’s a premiere Mentorship Component - Because of the overwhelming success our practice continues to enjoy, we give back by making it possible for ALL Nutrition minded Practitioners to experience the business of their dreams. Many come out of school enhanced healers and have ZERO clue how to Create, Market, Manage, Grow or Sustain an actual Wellness Practice.. Practice BluePrint is making this possible with our weekend events, shadow day opportunities, 6 Day Intensive Hands-On Mentorship Program, etc.  Our motto:  “We advance students and practitioners into practice mastery so the may run at any pace they choose.” Hands on practice experience combined with our proven education platform for achieving maximum results has no equal in the Nutritional Therapy industry. JULIANNA SAUBER, ND, CECP, Certified sound healer Julianna is a traditional Naturopath in Michigan who embraced natural and traditional methods of healing in her 30’s when allopathic medicine had let her down with her health and the health of her children.  Seeking ways to feel better, Julianna found the pathway to such enjoyment and fulfillment and a healthy and vital life.   Julianna incoroprates stress reduction, lifestyle enhancement, food, supplements, essential oils, sound therapy, quantum frequency healing and many other approaches to create a comprehensive holistic program with her clients.   Find Julianna here.- www.wholebodyrenewalcenter.com, on facebook, YouTube, gab.com and with the upcoming Marco Polo Channel - A Self-Directed Life.  Own your health and you have the world in hand!   Let PEACE be your addiction! 

Who knew that wine had so much junk in it? Pia and I chat about clean crafted wine and how you can have your wine and enjoy some relaxation time with friends and family, and do it while keeping your healthy lifestyle going!!

Fear? I don’t know enough! I don’t have any support! These lies can stop you from going forward to great things, what do you do instead to clear these false beliefs from the subconscious. Fear paradigms are false and can be eliminated, this talk give a you a glimpse of the powerful ease and flow sessions JUlianna has with clients to shift emotional energy from negative and interference to positive and forward momentum.

Through all of life’s twists and turns, bloopers and lessons, we find our freedom path. Steena talks about some of the lessons and revelations of life, her journey and how she came to be a success communication coach and a copywriter, and a mom of two amazing kids ! Www.steenamarie.com

Angela Dockter is certified as a supervisor in Homeoprophylaxis - a great method using homeopathics to encourage the immune system to have memory regarding potentially contagious exposures. The idea that like cures like - homeopathy - is similar to the concept that vaccines attempt to do - without the toxic adjivuncts and DNA fragments, and aborted fetal cell lines used. This is a brief review of what is Homeoprophylaxis and how it works for you. ******. Using homeopathy, a system of medicine with over 5000 remedies, with no recalls. Dr. Angela talks about the study of 3000 participants where there is a 90% success rate with Homeoprophylaxis. To see the study go to www.angelaadockter.com. This is true Prevention and completely safe!

The journey of life is made up of people, places, experiences, decisions, and the spirits of our environment in plants, water and the earth. The alchemy of that experience is in how you perceive it, the battles you choose to fight or walk away from, and so much opportunity - infinite levels of opportunity!

Explore like an adventurer to find the beliefs that limit, and those that allow flow! ********** Please join the conversation by connecting to us at Defy Gravity FP on FB or IG.   If you love this podcast, please favorite Defy Gravity and leave us a review......share it with your friends too.  Thanks - love and blessings to you.   Jerrilyn Fabien and Julianna Sauber talk about life experiences, lessons and learnings and helpful ways to raise your vibration, come into alignment with your higher self and that of the higher power, claim your power, and be healthy body, mind and spirit.  Join the conversation at Defy Gravity MP on FB and IG and now on Telegram Messenger and Bit Chute.  We welcome you all. ********** Julianna Sauber, ND is a traditional naturopath working physically in SW Michigan and working energetically everywhere.  Beyond training in nutrient, herb and essential oil therapies, I bring to you energy healing modalities, emotional release techniques and methods of bring stress reduction, peace, centering, alignment, and finding your higher purpose through alignment with your inner truth.  www.wholebodyrenewalcenter.com and on FB and IG and telegram messenger under whole body renewal and Defy Gravity. **********A Rehabilitation Counselor, Naturopath and Reiki Master, Jerrilyn is passionate about guiding others to their internal navigation system, which she credits as the source to physical and emotional wellness. She does this through a variety of coaching strategies and utilizes the power of energy to guide you back to physical well being. She enjoys teaching, traveling and dancing, but is revitalized at the sight of someone remembering who they were meant to be through her coaching. Jerrilyn’s intention is that everyone who is coached be transformed, by creating a new mindset. She is a proponent of the work of Candace Pert’s discovery of the role of Neuropeptides’ effects on physical well being, and while she assists clients in choosing direct actions aimed at altering current conditions, Jerrilyn’s wants you to know that Mindset is where it’s at. Her message to you: “Where you are is ok and makes perfect sense considering all that you have been through. Likewise, what you’ve been through is already past tense.”

********** Please join the conversation by connecting to us at Defy Gravity FP on FB or IG.   If you love this podcast, please favorite Defy Gravity and leave us a review......share it with your friends too.  Thanks - love and blessings to you.   Jerrilyn Fabien and Julianna Sauber talk about life experiences, lessons and learnings and helpful ways to raise your vibration, come into alignment with your higher self and that of the higher power, claim your power, and be healthy body, mind and spirit.  Join the conversation at Defy Gravity MP on FB and IG and now on Telegram Messenger and Bit Chute.  We welcome you all. ********** Julianna Sauber, ND is a traditional naturopath working physically in SW Michigan and working energetically everywhere.  Beyond training in nutrient, herb and essential oil therapies, I bring to you energy healing modalities, emotional release techniques and methods of bring stress reduction, peace, centering, alignment, and finding your higher purpose through alignment with your inner truth.  www.wholebodyrenewalcenter.com and on FB and IG and telegram messenger under whole body renewal and Defy Gravity. **********A Rehabilitation Counselor, Naturopath and Reiki Master, Jerrilyn is passionate about guiding others to their internal navigation system, which she credits as the source to physical and emotional wellness. She does this through a variety of coaching strategies and utilizes the power of energy to guide you back to physical well being. She enjoys teaching, traveling and dancing, but is revitalized at the sight of someone remembering who they were meant to be through her coaching. Jerrilyn’s intention is that everyone who is coached be transformed, by creating a new mindset. She is a proponent of the work of Candace Pert’s discovery of the role of Neuropeptides’ effects on physical well being, and while she assists clients in choosing direct actions aimed at altering current conditions, Jerrilyn’s wants you to know that Mindset is where it’s at. Her message to you: “Where you are is ok and makes perfect sense considering all that you have been through. Likewise, what you’ve been through is already past tense.”

Do you cry at movies easily? Are you bothered by being in a crowd? Does someone else being angry make you angry? Do you draw angry and narcissistic people to you? You might have the gift of being an empath? But what do you do so that you aren’t affected by other people’s emotions? Stop taking on other peoples emotions! Be stable emotionally and at peace, learn how to manage when you’re not at peace. This course brings to you tools, clearing methods, energy support and balance and ways to navigate the chaos and emotional flow of each and every day. EASE AND FLOW! how does that sound? If that sound good to you then register for the class at www.defygravityshchool.thinkific.com - for a really small investment, less than a week of Starbucks you have tools you can use for a lifetime of light, free, easy and flowing. Need more direct work - find Julianna Sauber at www.wholebodyrenewalcenter.com for 1x1 clearing sessions - energy, physical, emotional and spiritual - and yes, we can work from anywhere - don’t worry about location, we can get it done!

Behind the chaos of change is a beautiful awakening happening on this planet. A spiritual shift like we’ve never seen. This is a really amazing and magical time - are you ready for it? Is your heart and energetic body aligned with the higher shifts that are opened now and waiting for us to meet it? How will you get there? Let me be your guide.....

I have dealt with muscle challenges for many years, I’ve overcome most of those challenges. A new physical symptom came up recently with circulation challenges which caused feet, hand and even face swelling and water retention. A new symptom for me, common for other people. As I dug into the physical energetic needs o clear this, some interesting emotions came up - self-hatred, disgust, dislike, envy and jealousy. The journey of exploration and experience was eye opening and I’m grateful to move through it to a greater place of self-love and appreciation. Listen in as we explore this topic. ********** Please join the conversation by connecting to us at Defy Gravity FP on FB or IG.   If you love this podcast, please favorite Defy Gravity and leave us a review......share it with your friends too.  Thanks - love and blessings to you.   Jerrilyn Fabien and Julianna Sauber talk about life experiences, lessons and learnings and helpful ways to raise your vibration, come into alignment with your higher self and that of the higher power, claim your power, and be healthy body, mind and spirit.  Join the conversation at Defy Gravity MP on FB and IG and now on Telegram Messenger and Bit Chute.  We welcome you all. ********** Julianna Sauber, ND is a traditional naturopath working physically in SW Michigan and working energetically everywhere.  Beyond training in nutrient, herb and essential oil therapies, I bring to you energy healing modalities, emotional release techniques and methods of bring stress reduction, peace, centering, alignment, and finding your higher purpose through alignment with your inner truth.  www.wholebodyrenewalcenter.com and on FB and IG and telegram messenger under whole body renewal and Defy Gravity. **********A Rehabilitation Counselor, Naturopath and Reiki Master, Jerrilyn is passionate about guiding others to their internal navigation system, which she credits as the source to physical and emotional wellness. She does this through a variety of coaching strategies and utilizes the power of energy to guide you back to physical well being. She enjoys teaching, traveling and dancing, but is revitalized at the sight of someone remembering who they were meant to be through her coaching. Jerrilyn’s intention is that everyone who is coached be transformed, by creating a new mindset. She is a proponent of the work of Candace Pert’s discovery of the role of Neuropeptides’ effects on physical well being, and while she assists clients in choosing direct actions aimed at altering current conditions, Jerrilyn’s wants you to know that Mindset is where it’s at. Her message to you: “Where you are is ok and makes perfect sense considering all that you have been through. Likewise, what you’ve been through is already past tense.”

At the core of your being, sexuality is a key component to awakening yourself, the true and satisfied you that is intone, authentic and sensual.  Through her own life experiences and training in Tantra, Tauism and much more, Tilly guides clients through their own sexual awakening process.  Please tune in as we talk through women, empowerment, sexuality and much more.   If lack of confidence, low libido, or guilt and shame around your sexuality are the cause of your bedroom woes,  (the hot, wild sex you never have any more, or the transition into motherhood that sucked your libido dry), you need Tilly. She’s a holistic sex coach for women that want to remove all their blocks to pleasure, turn on and feeling confident and sexy in their body.  As a certified sex coach, Tantra, and jade egg teacher, Tilly uses deep transformational tools and techniques based in modern coaching modalities, and ancient tantric wisdom and Taoist practices to help women like you prioritize their pleasure and feel confident and sexy in their skin. https://www.themultiorgasmicmama.com

How do we control the energy of our interactions with others, how do they behave to try to control us, and what can we do to avoid controlling and manipulation, set boundaries and create healthy relationships? ++++ Julianna sauber is a traditional naturopath, emotion code practitioner, reiki practitioner and utilized tools such as tuning forks and essential oils to get to the root of your healing needs physically and emotionally so you can live your best, happiest, most vibrant life. Www.wholebodyrenewalcenter.com on FB too!

Beyond masks - what should you be doing to prevent all kinds of health challenges? This is the behind the scenes stuff you can do for yourself!

We engage in a great conversation about the school of the heart - teaching us shift back to a heart thinking, to see life and individuals from the heart, and operate from an authentic heart space, and working to love everyone. We talk on how we show up energetically in the world, taking responsibility for our heart space and healing our separated world from that heart space. Enjoy. You can find DaKen at - https://amindfulstudio.com. Episode #66

I’m Dr. Shashi Ghodake, certified health and life coach and a dentist , have been practicing dentistry over 20 years , and health coaching over a year which is my true passion . I myself, suffered from health issues and overcame them through lifestyle and habit changes . I help women with fat loss and gaining back their health in a natural way so that that can excel to their true potential in life without any roadblocks. Dr. Shashi is offering a free coaching session to listeners - schedule your session - here. . https://calendly.com/drshashi-h4/holistic-health-coaching.. you can connect with her Post Pregnancy Fat Loss program at: https://bit.ly/DrshashiWtloss

Tiffany Tilli, as a teenager, committed to a healthy lifestyle and overcame her biggest health challenges. Tiffany will tell us what drove her change, some of the changes she made that were most impactful, and How she hopes this will inspire others. Enjoy!

You only need you..  Your higher self knows exactly what you need, exactly what is right for you, exactly where to go next.  The linkage to divinity means you fundamentally need no outside approval, no outside advise, no outside influence.  You may choose the teachers, guides and friends to provide guidance, insight and perspectives, in the end you have all you need within.  When you have connected with your higher self - you feel at home, settled, and confident in your life choices.   Please join the conversation by connecting to us at Defy Gravity FP on FB or IG.   If you love this podcast, please favorite Defy Gravity and leave us a review......share it with your friends too.  Thanks - love and blessings to you.   Jerrilyn Fabien and Julianna Sauber talk about life experiences, lessons and learnings and helpful ways to raise your vibration, come into alignment with your higher self and that of the higher power, claim your power, and be healthy body, mind and spirit.  Join the conversation at Defy Gravity MP on FB and IG and now on Telegram Messenger and Bit Chute.  We welcome you all.  Julianna Sauber, ND is a traditional naturopath working physically in SW Michigan and working energetically everywhere.  Beyond training in nutrient, herb and essential oil therapies, I bring to you energy healing modalities, emotional release techniques and methods of bring stress reduction, peace, centering, alignment, and finding your higher purpose through alignment with your inner truth.  www.wholebodyrenewalcenter.com and on FB and IG and telegram messenger under whole body renewal and Defy Gravity. A Rehabilitation Counselor, Naturopath and Reiki Master, Jerrilyn is passionate about guiding others to their internal navigation system, which she credits as the source to physical and emotional wellness. She does this through a variety of coaching strategies and utilizes the power of energy to guide you back to physical well being. She enjoys teaching, traveling and dancing, but is revitalized at the sight of someone remembering who they were meant to be through her coaching. Jerrilyn’s intention is that everyone who is coached be transformed, by creating a new mindset. She is a proponent of the work of Candace Pert’s discovery of the role of Neuropeptides’ effects on physical well being, and while she assists clients in choosing direct actions aimed at altering current conditions, Jerrilyn’s wants you to know that Mindset is where it’s at. Her message to you: “Where you are is ok and makes perfect sense considering all that you have been through. Likewise, what you’ve been through is already past tense.”

Today's topics include personal power, standing in your power, regaining your power, a short meditation to identify where you are low in power and work you can do to fill up your batteries. Question - if you could do anything with no limitations, what would you do? Welcome!

How we perceive the world has so much to contribute for how we navigate life - fear or happiness, dread or optimism. It also goes a long way to building relationships that are peaceful, fun, and long lasting. I talk with Joe Dibley who has gone in and is doing the work to find his inner voice, harness the wisdom and power within to create a life he loves, and find happiness in each day! Enjoy!

There is a lot of chaos and fear in this time globally. you might be stuck in it, frozen by it and wanting to know how to raise up above it, and emerge from his time stronger, more resilient and in your power. You are not along navigating this and there are people, tools, communities, and methods to bring your energy and power back to you, align with your highest good and the greater purpose and to be a force for goodness here and now. Jerrilyn Fabien, ND, MSC and Julianna Sauber talk about life experiences, lessons and learnings and helpful ways to raise your vibration, come into alignment with your higher self and that of the higher power, claim your power, and be healthy body, mind and spirit. Join the conversation at Defy Gravity MP on FB and IG and now on Telegram Messenger and Bit Chute. We welcome you all. Julianna Sauber, ND is a traditional naturopath working physically in SW Michigan and working energetically everywhere. Beyond training in nutrient, herb and essential oil therapies, I bring to you energy healing modalities, emotional release techniques and methods of bring stress reduction, peace, centering, alignment, and finding your higher purpose through alignment with your inner truth. www.wholebodyrenewalcenter.com and on FB and IG and telegram messenger under whole body renewal and Defy Gravity.

Becca has great experience in natural health and weight loss and her passion is to help people to reprogram their subconscious pattern "grooves" to fully resolve and process emotional challenges and traumas and break you free to create the life you want. We also talk on some other topics as well.....tune in and enjoy. You can find Becca here - https://www.countrydoctorwholesale.com/contact-us Julianna here - www.wholebodyrenewalcenter.com

JerriLyn Fabian and I talk on outdated perceptions and beliefs that no longer serve us. The concept that wherever you are is where you’re meant to be, it’s ok and you’re NOT ALONE! We are all on a journey together.

Find happiness, satisfaction and peace by finding your true preferences and infusing every area of your life with you!

We now have a chance that I didn’t have, to slow down and consider what do we want our lives to look like when we come to the other side. Episode #57

In this podcast I share some perspectives and actions you can take quickly to stop fear, disconnect worry and bring down panic.  These are practical things you can do almost anywhere, anytime and are easy to do.  Practice them daily for the best impact.   This time and moving forward your ability to maintain perspective and not be derailed by fear or worry will become your superpower.   Enjoy!   Please be sure to rate and subscribe and share this podcast with anyone you believe will benefit.  Thank you for your time!  

What’s the relationship between breathing, iron, hemoglobin and how does the body keep iron in cells to attract oxygen. This podcast includes foods and selections you can make to on your own to improve oxygenation and vitality.

During this stay at home order there are things you can’t control, and things you can. This feels like a great time to find improvement opportunities for your health - but where do you start? Bioenergetic analysis is a subtle energy analysis that can tell you up to 2 years before you know it what’s changing in your cells. It can identify so many needs for your body. Toxins, pathogens, foundational nutrition needs, genetic needs, emotional traumas, etc.

Two hours jampacked full of ideas and suggestions for supporting your immune system, improving your digestion, being more healthy emotionally and feeling like your best self.

What is gut health? Why is it important? What can you do starting today to easily improve your health. Microbiome!

Hormone balance affects all areas of life - mood, health, happiness, sex, relationships, family, work, muscle strength and recovery and it goes on..... learn some of the reasons that balance is thrown off and things you can start to bring hormones in balance.