Podcasts about health healing

Ep. #117In this week's episode Lil had the pleasure of chatting with Dr. Simon Floreani, who is an integrative health practitioner.Topics:Simon's background and how he found his passion for holistic health, healing, and chiropractic care.What happens during an adjustment session with Simon?Intuitive healingThe importance of developing critical thinking skillsWhy Simon chose not to vaccinate his children & what happened to him during the pandemic Can he tell the difference between being vaccinated and not vaccinated when working with children?Why are we giving our children so many vaccines?Are there loopholes for not vaccinating your children when it comes to childcare in Australia?Childhood illness is important for strengthening the immune systemWhy do people place so much trust in the centralised system and Doctors? Why are we not questioning vaccinations & the ingredients?You have to be value-driven, don't accept the norm while you wait for the truth to emerge,+ more!Support This Week's Sponsor:Contact Troy from Core Canine for dog behaviour challenges & training ⁠here ⁠Shop Well Adjusted Book ⁠here ⁠(book referenced by Simon)Follow the WWSK Instagram ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠and Heal With Lil Instagram ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical practitioner when seeking medical advice.

In this episode, I walk you through six powerful Bible passages that create a roadmap for Christian wellness. These passages can guide you toward healing, whether you're dealing with chronic fatigue, whether you need autoimmune healing, or whether you simply want to align your health journey with your faith. Together, we'll explore:

Many people spend years in therapy and still struggle to feel truly safe in relationships. But why is this? The answer lies in the body. You can understand your trauma, but still feel unsafe. Oxytocin helps turn that understanding into actual feelings of safety in your body. Known as nature's most powerful anti-inflammatory, oxytocin plays a vital role in regulating the nervous system, forming secure connections, and shifting the body out of survival mode. In this episode, Dr. Aimie is joined by world-renowned oxytocin expert Dr. Sue Carter to discuss how this hormone holds the key to healing trauma, creating genuine safety, and forming secure connections. Dr. Carter has studied oxytocin for over four decades and reveals why this hormone is essential for moving from survival to thriving. In this conversation you hear why traditional talk therapy alone often falls short, how early life experiences program our capacity for connection, and practical tools for naturally increasing oxytocin to create a felt sense of safety in your body. You'll learn more about: How early attachment experiences shape your nervous system and relationships The difference between vasopressin and oxytocin in the stress response How trauma and chronic stress disrupt your ability to feel safe, even in loving relationships Why oxytocin is nature's “fire extinguisher” for inflammation and chronic illness Practical tools to support healing and regulate your nervous system And more! Whether you're a practitioner or someone navigating your own healing journey, this episode offers evidence-based insights into how your body creates its own pharmacy of healing hormones and why safety in relationships is the biological foundation for all healing   Helpful Links Related To This Episode: Want to know more about the Safe and Sound Protocol mentioned in the episode? Go here to find out more. Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal. Pre-order now and, at the time of this recording, you'll get over $400 in bonuses included! Those bonuses are only for the pre-order window which goes until Sept 22, 2025. When you've already pre-ordered it on Amazon head over here to receive your bonuses. The 21 Day Journey - If you're ready to create a felt sense of safety in your body and experience the benefits of 26% decrease in daily physical pain, 28% decrease in sleep issues and digestive issues, 30% decrease in anxiety, depression, or want to learn how to do this for those you help - join me for your 21-Day Journey, a structured sequence of gentle, somatic-based self-practices walking you through The Essential Sequence to safely open up stored trauma in the body.    Related Podcast Episodes: Episode 69: How Attachment Shapes Our Biology and Behavior Episode 77: Attachment Styles: Impact on Relationships, Health & Healing with Dr. Diane Poole Heller   Timestamps: [02:21] How Early Life Affects Oxytocin and Building Strong Bonds [06:07] How Oxytocin Helps People Feel Safe and Connected [07:51] What PTSD and Trauma Do to Oxytocin Levels [09:59] Why Vasopressin, Not Cortisol, Is the Main Stress Hormone in Trauma [12:29] How the Body Shuts Down During Trauma and Dissociation [14:05] Why Loving Early Relationships Are Important for Emotions [16:48] The Difference Between Fake Safety and Real Safety for Growth [20:02] Simple Ways to Increase Oxytocin [30:58] The Hypothalamus: How It Controls Oxytocin and Safety Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.  

Psychedelic researchers James Fadiman and Jordan Gruber discuss microdosing protocols, benefits, current research, and safety considerations. Throughout the interview, you will learn the practical basics of psychedelic microdosing—substances, dosage, frequency and duration, when in the larger arc of our lives, and who would best benefit from microdosing; You will also learn about the benefits of microdosing that Gruber and Faidman discovered in their research, which they describe as A-Z, anorexia to zoster and everything in between—with a particular focus later on in the interview on microdosing for various neurological and mental health conditions like ADHD, TBI, dementia, and depression—as well as for the betterment of well people You'll also learn some of the issues facing microdosing as a both a practice and a premise— issues like placebo, research design, and the potential dangers of microdosing. Enjoy!

Happy mid-May, friends! As we finish out May, I (Allison) am finishing up my maternity leave! To help me take a break from recording new episodes, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Brittany. She asked: "I was wondering - how can having an umbilical hernia and having implanted mesh affect my progress with the course? I have been doing the leaky gut protocol and have been experiencing some pain and bloating that I didn't have prior. My mesh seems to be bothering me in the areas where I think it would be attached. I was wondering if you had any suggestions for relief? I'm also doing the liver protocol and getting ready to start the H. Pylori protocol." This question is a GREAT example of how, even in a program that is designed to be customized to every client, there are still small little questions that can come up that are super unique and tailored to that individual - and how having access to regular coaching can make a BIG difference in your confidence and clarity around getting results! I loved getting to chat through this question with Brittany! If you have had any surgeries or bodily injury to your body that you wonder if it could stop or limit your progress to heal - then this episode is for you! And - if you want to ask questions to me JUST LIKE THIS ONE and get my live feedback, now you can! When you join the Better Belly Blueprint and add on 3 months of group coaching for our SUPER affordable price, you get access to live, bi-weekly group coaching calls just like this one AND unlimited, daily, 1:1 coaching inside our private FB group! Enrollment is open now - there's no need to wait! Go to https://betterbellytherapies.com/blueprint to read more about BBB and join today! Or - if you prefer to learn via audio and video, go to https://betterbellytherapies.com/training and watch the FREE training I put together on why and how BBB helps you overcome your toughest symptoms - even when nothing else prior to this has worked! Are you ready to hear Brittany's answer? Let's dive in! TIMESTAMPS:00:00 - Introduction and Maternity Leave Update 00:14 - Client Question: Umbilical Hernia and Mesh 00:41 - Understanding the Impact of Mesh on Healing 04:49 - Visceral Manipulation and Its Benefits 13:13 - Practical Advice and Next Steps 16:00 - Conclusion and Additional Resources RELATED EPISODES:90// Fascia 101: The Hidden Force Behind Bloating and Constipation HEAL YOUR GUT TODAY!Option #1)

In this episode, I chat with the incredible Jacinta Dalton from Co. Galway about all things gut health, healing foods, and fermented goodness.Jacinta shares her journey back to health through food, her love for sourdough and fermentation, and the bigger picture of building a healthier society in Ireland.If you're ready to stop waiting until you're sick to start eating well — this one's for you.✅ Real stories.✅ Gut-healing food.✅ Irish-grown solutions.Hit follow and join the Organic Fitness movement!

Happy mid-May, friends! As we finish out May, I (Allison) am finishing up my maternity leave! To help me take a break from recording new episodes, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Brittany. She asked: "I was wondering - how can having an umbilical hernia and having implanted mesh affect my progress with the course? I have been doing the leaky gut protocol and have been experiencing some pain and bloating that I didn't have prior. My mesh seems to be bothering me in the areas where I think it would be attached. I was wondering if you had any suggestions for relief? I'm also doing the liver protocol and getting ready to start the H. Pylori protocol." This question is a GREAT example of how, even in a program that is designed to be customized to every client, there are still small little questions that can come up that are super unique and tailored to that individual - and how having access to regular coaching can make a BIG difference in your confidence and clarity around getting results! I loved getting to chat through this question with Brittany! If you have had any surgeries or bodily injury to your body that you wonder if it could stop or limit your progress to heal - then this episode is for you! And - if you want to ask questions to me JUST LIKE THIS ONE and get my live feedback, now you can! When you join the Better Belly Blueprint and add on 3 months of group coaching for our SUPER affordable price, you get access to live, bi-weekly group coaching calls just like this one AND unlimited, daily, 1:1 coaching inside our private FB group! Enrollment is open now - there's no need to wait! Go to https://betterbellytherapies.com/blueprint to read more about BBB and join today! Or - if you prefer to learn via audio and video, go to https://betterbellytherapies.com/training and watch the FREE training I put together on why and how BBB helps you overcome your toughest symptoms - even when nothing else prior to this has worked! Are you ready to hear Brittany's answer? Let's dive in! TIMESTAMPS:00:00 - Introduction and Maternity Leave Update 00:14 - Client Question: Umbilical Hernia and Mesh 00:41 - Understanding the Impact of Mesh on Healing 04:49 - Visceral Manipulation and Its Benefits 13:13 - Practical Advice and Next Steps 16:00 - Conclusion and Additional Resources RELATED EPISODES:90// Fascia 101: The Hidden Force Behind Bloating and Constipation HEAL YOUR GUT TODAY!Option #1)

In this episode, we delve deep into the intersection of mental health, trauma, and unwanted sexual behavior, exploring how our past experiences shape our present struggles. Our guest, Jay Stringer, shares powerful insights into the connection between unresolved wounds and their impact on mental health, offering practical guidance on how to approach healing with curiosity instead of self-condemnation. We discuss the importance of understanding our stories, how attachment theory influences our relationships and mental health, and how faith can play a pivotal role in the healing process.We'll explore why it's crucial to focus on the "why" behind behaviors, rather than simply trying to stop them, and how to break free from unhealthy patterns that keep us stuck. With compassion and curiosity at the core of the conversation, Jay offers valuable advice for anyone feeling overwhelmed in their healing journey, helping them take their first practical steps toward mental wellness.ResourcesJay's WebsiteJay's Book GET STARTEDFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter)

Support the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Have you ever found yourself swinging between overindulging at a party and then swearing off carbs for a week, only to end up right back where you started?In this episode, I sit down with Dr. Hehmeyer—licensed dietary nutritionist, clinical nurse specialist, chiropractor, and founder of Well Empowered—to talk about what really keeps people stuck in cycles of guilt, deprivation, and all-or-nothing thinking when it comes to health.She shares how she broke free from her own obsessive cardio habits and restrictive eating mindset, why food isn't moral, and how movement can be way more than a calorie-burn. We also talk about the role of language, lab data, fulfillment “homework,” and what it means to live your actual best (not perfect) life.This isn't a talk about how to be disciplined. It's about learning how to meet yourself where you are, and still win. If you've ever felt like your health goals were in flames, this one's for you."The thing about this all-or-nothing overindulgence or deprivation approach is it doesn't work. It doesn't allow people to produce and sustain the health outcomes that are most important to them." ~ Dr. Jessica HehmeyerAbout Dr. Jessica HehmeyerDr. Jessica Hehmeyer is a licensed dietary nutritionist, clinical nurse specialist, and doctor of chiropractic. At 25, she co-founded CityWide SuperSlow, the first boutique strength training facility in Chicago. Now, as the physician founder of Well Empowered, she combines functional medicine with heart-centered coaching to help people master their "middle ground" in health. With 20+ years of experience, Jessica specializes in resolving digestive issues and hormonal imbalances, and creating sustainable health transformations through data, mindset, and individualized care.Connect with Dr. Hehmeyer- Website: https://wellempowered.com - Instagram: https://www.instagram.com/wellempowered Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

In this episode of At the Core of Care, Dr. Pheobe Askie, MD, MPH, the new medical director at PHMC Health, shares her journey from nursing to medicine and her deep commitment to community-based primary care. With experience in both family and lifestyle medicine, Dr. Askie discusses how her nursing background continues to shape her relational approach to care. She also unpacks the evolving role of community health centers, the importance of continuity in primary care, and the potential impact of Medicaid policy changes on patient access and health outcomes. Dr. Pheobe Askie is a family and lifestyle medicine physician and the new medical director at PHMC Health, with a background in nursing and a focus on community-based care.

Have you or a loved one received a life-threatening diagnosis? Learn how the Word of God can bring the resurrection life of healing and wholeness into your body, in this episode of Charis Daily. When guest John Fant was given shocking medical news, he flooded his mind with the Word of God. Listen to his wonderfully encouraging testimony here—you'll be encouraged to keep standing for healing! For more resources and to view our upcoming conferences and events: www.charisbiblecollege.org.

To book on the amazing Live5DHealth Healing Retreats in the West of Ireland, use the following links:Retreat Promo https://youtu.be/aUSS3N7wTgM?si=lj9z4CMphFWHj0xi10 Day Full Reset Retreat:https://live5d.samcart.com/referral/AQc6tN6A/O7AvBUKOEgXhbM0v 5 Day Luxury Healing Retreat:https://live5d.samcart.com/referral/3LZZE78A/O7AvBUKOEgXhbM0v 3 Day Luxury Healing Retreat:https://live5d.samcart.com/referral/rsmWdRvC/O7AvBUKOEgXhbM0v For more information on Live5DHealth: https://live5dhealth.com To follow Mark Attwood: Web: https://themarkattwoodshow.com X: https://x.com/MarkAttwood Rumble: https://rumble.com/c/TheMarkAttwoodShow YouTube: https://www.youtube.com/@MarksCosmicAdventures

In this episode of the Heal with Kat podcast, Kat sits down with Nervous System Coach, Laura Larios to discuss the father wound, its emotional impact, and how it affects relationships. They explore themes of abandonment, emotional availability, and cultural factors, emphasizing the importance of repairing over perfectionism in healing. The conversation also covers hypervigilance, the search for father figures, and identifying the father wound, even in the absence of a father figure.Laura and Kat highlight the role of grief, forgiveness, and emotional regulation in the healing process, along with the significance of somatic experiences. This episode offers valuable insights for anyone looking to understand and heal from the emotional scars of a father wound, transforming how we relate to ourselves and others.Time Stamps: 00:00 Introduction 03:02 Understanding the Impact of abandonment and criticism14:48 How hypervigilance plays a role and it's effects31:14 Identifying the father wound without a father figure43:00 Reflective questions to ask yourself regarding the father wound Connect with Kat:

Let's stand in faith for healing, safety, and divine protection. Whether it's physical, emotional, or spiritual, we serve a GOD who still heals!

Hello Listeners!Di episode kali ini Wulan ngobrol-ngobrol dengan penulis buku yang merilis karya buku ke-dua dari seri trilogi karyanya. Episode kali ini kita ditemani Mega Arnidya alias Mpokgaga.Mega Arnidya atau biasa dikenal sebagai Ega Mpokgaga ataupun Mpokgaga, adalah seorang seorang penyintas kekerasan dalam rumah tangga sekaligus pekerja penuh maupun paruh waktu di industri Advertising & Digital Marketing selama lebih dari 14 tahun. Ia berkesempatan untuk menetap di Ubud sejak 2021 lalu, dan masih terus belajar untuk tidak tergesa-gesa dalam melakukan apapun di hidupnya. Setelah menerbitkan buku pertama dari trilogi Amigdala yakni “Amigdala: Perjalanan Merepresi Memori”, Ega kembali melanjutkan kisahnya di buku kedua yang resmi diberi tajuk “Amigdala: Residu Yang Bersemayam”. Di buku kedua ini, semesta Amigdala dengan para tokohnya kembali mencoba memberikan apa-apa saja yang sudah dan hendak mereka lakukan agar bisa segera keluar dari kubangan residu yang tidak senantiasa memberikan kelancaran dalam menghadapi serta menjalani hal-hal yang perlu diselesaikan. Membagikan kisah yang erat kaitannya dengan kesehatan mental, peluncuran buku kedua ini tidak lepas dari buku pertama yang sukses membuat para pembaca ikut merasakan yang Ishtar rasakan.Untuk Cerita lebih lengkapnya yuk dengarkan obrolan Langsung di Channel Podcast Bingkai Suara Season 6 di Spotify, Apple Podcast, Youtube atau kunjungi website kita di ⁠⁠⁠⁠www.bingkaikarya.com

Kayla Nixon is a Richmond, VA based public health communicator, community builder, and advocate dedicated to empowering Black women through information, connection, and action.A uterine cancer survivor since 2019, she founded Uterine Care Collaborative in 2024 to educate Black women on uterine health conditions, improve access to resources, and amplify the voices and stories of women affected by fibroids, endometriosis, uterine cancer and PCOS.Her passion for fostering community also led to the spontaneous creation of Bloom RVA in January 2025, a space for Black women in Richmond to connect and thrive. In just three months, Bloom RVA has grown to 500 members, hosting low-cost events that bring women together and foster meaningful connections. Through her work in public health and grassroots organizing, she is committed to creating spaces where Black women feel seen, supported, and empowered.

Mental health is something we all experience, yet few openly talk about it. In this powerful episode of the Wealth on the Beach Podcast, Maurice Benard shares his personal journey through anxiety, depression, and healing.

In this mind-blowing episode, we're joined by Dr. Nicole Fleishmann, a leading urogynecologist and women's health advocate with over 25 years of experience. Dr. Fleishmann is the author of The Second Mouth: One Woman's Journey to Decode a Hidden Language for a New Era of Women's Health, where she challenges misconceptions and empowers women to reclaim control of their bodies. Dr. Fleishmann reveals groundbreaking concepts, like the idea that we have two mouths—yes, you read that right! We dive deep into the importance of the pelvic floor, how we've been poorly "toilet-trained," and why it's impacting our health. We also unpack the link between nasal breathing and pelvic health, the connection between constipation and pelvic floor dysfunction, and the power of the "sniff" in improving our breathing. Plus, we explore incontinence (and how to prevent it!), why butt clenching is a bad habit, and the truth about kegels. With her refreshing approach to healing through body awareness and intentional movement, Dr. Fleishmann offers a non-invasive path to better health. Her energy is contagious, and this conversation left us wanting more—so much so that we've already asked her to come back for part two! Don't miss this episode of GUT TALK.TIMESTAMPSIntro 00:00An Introduction To Dr. Fleischmann 03:06Explaining The Second Mouth 07:40The Consequences Of Pushing Your Pee 13:58Explaining The "Sniff" 15:50Being Anti-Kegel 18:00Stomach Sucking Is Killing Women's Health 24:02Open Mouth Breathing Isn't Normal 29:02Ad 30:37Fixing Urine Incontinence 31:55Butt Clenching 37:41Incontinence Being Related To Painful Sex 46:32When Dr. Fleischmann Performs Surgery 52:09Peeing While Standing In The Shower 57:23Outro 59:29EPISODE SPONSOR:LMNT (free sample pack with purchase)Buy The Second MouthAbout Dr. Fleischmann

Fred Van Liew from eWater.com joined us on today’s show (which is my birthday! Dec 9th) to talk about structured water. Did you know that water molecules are supposed to be structured? What is structured water you ask? Well structured water when viewed under a microscope looks like honeycomb. They are six sided water molecules […] The post Fred Van Liew – The Many Healing Benefits Of Drinking Highly Organized Structured Water For Your Health, Healing & Longevity appeared first on Extreme Health Radio.

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast

Microdosing for Health, Healing, and Enhanced Performance with Jordan Gruber In this episode of the Psychedelic Coach Podcast, host Kole Whitty interviews Jordan Gruber, co-author of 'Your Symphony of Selves' and the new book 'Microdosing for Health, Healing, and Enhanced Performance,' co-written with James Fadiman. Link to book on Amazon: https://a.co/d/h0ScHvA  Join The Condor Approach Live HERE They discuss the benefits of microdosing, not only for mental health conditions like depression and ADHD, but also for enhanced performance and overall well-being. Jordan shares his personal journey with microdosing, its effectiveness, and its broader implications for various aspects of life, including sports, creativity, and therapy. The conversation also addresses common concerns, misconceptions, and the importance of approaching microdosing with the right intent and information. The episode serves as an insightful guide for anyone interested in integrating microdosing into their lifestyle responsibly. 00:00 Introduction to Microdosing and Guest Introduction 01:25 Jordan Gruber's Background and Journey 03:55 The Concept of Multiple Selves 08:29 Microdosing: Benefits and Personal Experiences 11:40 Microdosing Protocols and Considerations 14:23 Microdosing and Mental Health 14:51 Microdosing in Sports and Performance 20:26 Safety and Caution in Microdosing 28:56 Microdosing with Different Substances 33:35 Neuroplasticity and Microdosing 35:00 Debunking Brain Health Myths 35:48 The Realistic Approach to Psychedelics 36:13 Exploring the Placebo Effect 36:56 Microdosing vs. High Doses 37:55 The Stigma Against Psychedelics 39:46 Microdosing for Various Conditions 40:43 Scientific Evidence and Anecdotes 44:07 The Evolution of Microdosing 49:43 Personal Microdosing Experiences 51:43 The Future of Microdosing 57:43 Book Promotion and Final Thoughts 01:02:04 The Condor Approach Event

Buckle-up on this week's IMPACT SHOW podcast as we have an extremely special one. Not only is she one of the top nutritionists and medical experts in the world, we go all the way back to Middle School. Yep. Cynthia Thurlow and I went to middle school (Brick, NJ) together and she has since transformed into one of the top nutritionists, nurse practitioners, and even podcasters in the world. BOOM. On today's show we talk ALL things nutrition, mindset, healthset, leadership & business growth, and we even get a little personal. Enjoy today's IMPACT SHOW as this is just some of what you will hear about: One of Cynthia's quotes/mantras that she got from her late father and lives by today. Her MINDSET that allows her to IMPACT so many people. Intermittent Fasting. Defined, who should consider using it as part of their nutritional plan,  why you may want to consider using it, who should NOT use Intermittent Fasting, and a few hacks to most effectively use it. Gut health, why it's such a big issue today, and what you can do to fortify your gut. Some “cutting-edge” supplements to consider (besides the basics) that can help people become even healthier, more vibrant & energetic, and feel better. What is “Cynthia Thurlow's High-Performance Routine” (Personal, Nutrition, and/or Business) that allows her to perform at highest level? Cythia's top “Leadership & Business Growth Tips and Hacks.” What was the 1-thing that changed the trajectory of your career? How do you continue to GROW your following? What's the BEST thing you get to do these days with your business? What's the TOUGHEST thing you do for your business these days? What is 1-Leadership TIP that you could offer our audience today? What does IMPACT mean to you? This one is one for the ages. Undoubtedly, it will be one of the Top 5 episodes of 2025. Heck, it might slip into the Top 5 ALL-TIME out of 414 episodes—it's that good! Maybe I have a hometown bias but seriously, Cynthia Thurlow is the real-deal and she over-delivered in this episode and brought tremendous value. If you enjoy this episode, please share it on your Social Media and tag us at: IG: @ToddDurkin @Cynthia_Thurlow #GetYourNUTRITIONRight

Valentine's Day isn't just about romance—it's about self-love, too.If you're going through a divorce, this day might feel a little different than it used to. But what if, instead of focusing on what's missing, you used this time to focus on you? Divorce takes a toll not just emotionally, but physically as well. Stress, anxiety, and uncertainty can wreak havoc on your body. But the good news? You can take control of your health—one step at a time.In this episode, we're joined by Irslan Ali, fitness coach and creator of the FHIT Training Method, to talk about how to fuel your body, manage stress, and build habits that support your well-being—even in the toughest times. We dive into:✅ Why learning to de-stress is the first step to getting healthy✅ How to know if your body is stuck in “fight or flight” mode✅ Techniques to calm your mind before building better habits✅ Why accountability is king when it comes to staying on track✅ The foods that can make—or break—your health when stress is highThis Valentine's Day, show yourself some love. Your well-being matters, and taking care of your body is one of the best ways to rebuild your life after divorce.You can find out more about Irslan here: https://www.facebook.com/irslan.ali.7Follow Irslan on Instagram: @irslanalifitness https://www.instagram.com/irslanalifitness/?hl=enTune in now and start putting yourself first.

Listen Now to 100 Future Now Show on Microdosing This week we start by catching up Bobby and his Costa Rican adventures, then some Future News.  Most of the show, however, is dedicated to our inteview with Jordan Gruber, who just finished co-authoring  the book, “Microdosing for Health, Healing & Enhanced Performance” with James Fadiman, Ph.D. We delve as deeply into the topic as you can get in an 80 minute interview. First we look at the beginnings of microdosing psychedelics and its evolution to current protocols.The potential benefits of microdosing psychedelics seem quite extensive, from studies in depression to enhancing our abilities to learn new skills, like musical instruments or languages.  We explore a little of the ‘why’, such as increased neuroplasticity of the brain, and what substances work with microdosing (LSD, Schrooms) and which ones don’t (i.e. Ketamine, MDMA).  Citizen science plays a big role in the unfolding of this topic, as serious research takes time and money, and neither are readily availabe, for various reasons (which we discuss).For fun we ran the book through a local AI and had it answer a couple of our questions. This book is partly the culmination of Dr. James Fadiman’s life work in the field of psychedelics, and includes many reports and correspondences that he has received over the 60 plus years he has dedicated to the topic. There is much to consider here, and we hope we have given you enough to pursue this further, should you have the interest. Thanks, and enjoy!  

Beam Minerals, Humic Minerals, and Fulvic Minerals to Improve Fat Loss, Performance, and Longevity – How We Age to Be Fit and Healthy from the Inside Out Guest Bio: Amber Lynn Vitale, CN, is a Board Certified Holistic Nutrition® professional and a Certified Dietary Supplement Professional™ (CDSP™). She is an Ayurvedic Clinical Consultant and an instructor with Wild Rose College of Herbal Medicine. Amber also sits on the advisory boards for Natural Practitioner and Taste for Life magazines, contributing her expertise to enhance readers' understanding of health and wellness trends. Since 2003, Amber has maintained an Integrative Nutrition practice, collaborating with Functional Medicine healthcare providers. Her passion for traditional foods, herbs, and regenerative farming inspires her holistic approach to nutrition education. In 2020, Amber and her family moved from Brooklyn, NY, to a 25-acre farm in Montana, where she rejuvenates the soil to improve plant, animal, and human health. On the farm, Amber raises sheep, ducks, chickens, and Border Collies while applying her knowledge of nutrition and sustainability to benefit her family and community. Amber's extensive experience includes developing educational materials, advising on product development, and creating engaging content for platforms like Holistic Primary Care-News for Health & Healing, Remedies, and Taste for Life. She has also provided video content for the Health and Nutrition Virtual Show and Taste for Life Vlog. In 2023, Amber introduced an educational course on traditional Ayurvedic principles through Wild Rose College of Herbal Medicine, expanding her reach as an educator and advocate for holistic health. Amber's professional credentials highlight her commitment to advanced nutritional science and ethical practice. Her designations as a Board Certified Holistic Nutritionist® and Certified Dietary Supplement Professional™ ensure she brings the most current research and best practices to her work, empowering others to optimize their health through tailored supplementation and lifestyle strategies. When not practicing or teaching, Amber enjoys yoga, exploring global cultures, hiking Montana's mountains with her family, and continually learning to inspire others toward vibrant health and longevity. Save up to 20% with our code COACHDEBBIEPOTTS at: BEAM Minerals Tune in to learn: How humic and fulvic minerals support cellular health, detoxification, and nutrient absorption. The role of these minerals in optimizing fat loss, athletic performance, and aging well. Amber's insights into using regenerative farming principles to create better health from the soil to the body. For more information on Amber Lynn Vitale, visit: Wild Rose College of Herbal Medicine Read more on minerals here: Debbie Potts Blog Watch on YouTube: https://youtu.be/Mqb04hZRp7E?si=u_qFe1U2luN1reSo What are you doing today to live your best self at age 70, 80, and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead of struggle?? Life is not a race. It is a Journey. External and HIDDEN internal sources of CHRONIC stress will impact all efforts... Check out the elements of what I call "The WHOLESTIC Method" to transform the WHOLE you from the inside out to burn fat, improve performance, and longevity. There is no one-size-fits-all solution. We are all unique. The struggle is real, and I understand the challenges as well as frustrations in finding the right answers to feeling and looking your best—especially when you think you are doing everything "right." Doctors may tell you that your lab results are "normal," and there is nothing wrong with you—but you know that you are off and not performing your best in life or sports. Let's investigate what is actually going on under the hood and put the missing pieces of your health puzzle back together again. Choose to thrive each day and not just survive the day. Contact Coach Debbie for a complimentary 20-minute call to discover more. Connect and Follow Coach Debbie: Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method Amazon Website: Debbie Potts

Are we truly healing, or are we just managing symptoms? In this insightful episode of the Waismann Method Podcast, hosts Clare Waismann, M-RAS/SUDCC II, Dwight Hurst, CMHC, and David Livingston, LMFT, explore the difference between coping with mental health challenges and achieving deeper emotional healing. Why do some people feel like they're making progress, while others feel stuck in ongoing treatment? How can identifying and addressing repressed emotions like anger and frustration lead to relief and healing? When are coping skills necessary, and when is it time to focus on resolving deeper emotional pain? How does the way we process emotions impact mental health, addiction recovery, and overall well-being? What can individuals do to move beyond survival mode and experience true emotional progress? This episode unpacks how emotions influence mental health and recovery and explores the ways we can move past symptom management toward meaningful healing. If you've ever wondered why certain struggles persist despite therapy or coping strategies, this discussion will offer valuable insights. Episode Summary Coping vs. Healing: While coping strategies help manage immediate distress, deeper healing happens when underlying emotional patterns are recognized and addressed. The Role of Repressed Emotions: Suppressed anger, frustration, and sadness can resurface as anxiety, panic, or unhealthy coping mechanisms. Learning to process these emotions directly can create lasting relief. Balancing Coping and Resolution: Coping skills are useful, but true healing requires understanding and working through past experiences rather than just managing symptoms. Therapy as an Active Process: Effective therapy goes beyond symptom relief—it encourages emotional exploration and helps people break free from patterns that keep them stuck. A Path to Lasting Well-Being: Mental health and addiction recovery are not just about endless symptom management—they involve finding the right tools to navigate emotions, process experiences, and move forward with clarity and strength. This episode offers an eye-opening look at what it takes to move beyond coping and experience real emotional progress. Don't miss it!

On today's episode of the Kreatures of Habit Podcast, Kim Strother, Holistic Health & Fitness Expert with over 20 years of experience, joins Michael Chernow to discuss her inspiring journey overcoming Lyme disease, the transformation of her health, and the power of consistency. Vulnerably sharing her own experience, Kim highlights the importance of prayer, meditation, rituals/routines, and nutrition on her health journey. Today, the two explore: Kim's journey with Lyme disease: Overcoming illness and reclaiming health Kim's healing journey now: Navigating the up's and down's of healing Discovering Spirituality & Marianne Williamson: A return to love and how her teachings influenced Kim's health journey Kim's practices, rituals, & routines: The importance of  meditation, prayer, and journaling The power of consistency: Doing the things that make you feel good on a daily basis Wind down routine: How to decompress as a night owl Kim's Paleo program: Fueling Kim's wellness journey Tune in for inspiration on living a balanced, healthy life through fitness, nutrition, and self-care practices! And, if you loved today's show please be sure to subscribe & share it with a friend that'd enjoy it just as much as you! TIMESTAMPS: 2:52 Kim's journey with Lyme diseases 14:40 Kim's healing journey now 26:28 Discovering Spirituality & Marianne Williamson 30:15 Kim's practices, rituals, & routines 43:54 The power of consistency 52:31 Wind down routine 1:02:09 Kim's Paleo program Connect with Kim: https://www.kimstrother.com/https://www.instagram.com/kimstrother

In this episode of Better Than Before Breast Cancer, we'll talk about the often-overlooked relationship we have with ourselves. Inspired by the upcoming season of love, let's explore how this foundational connection influences our health, healing, and overall well-being. From navigating the emotional weight of caregiving to reclaiming your power through self-compassion, this episode offers valuable insights and actionable steps to help you nurture the most important relationship of all—your relationship with yourself.   What You'll Learn in This Episode: How to reframe your perspective on self-care and see it as a daily commitment rather than an occasional indulgence. The importance of recognizing the power of choice in your health and lifestyle decisions, even in the face of cancer treatment. Why releasing self-judgment and embracing curiosity is the key to breaking down mental barriers that block healing. How prioritizing your own needs positively impacts your relationships with others. Practical strategies to cultivate self-love and honor your body's needs every day.   Free Resource: Download my 31 Days of Self-Care Journal for small, meaningful ways to practice self-care daily. Get started on your journey to a healthier, happier you!   Links and Resources Mentioned in This Episode: Join the Better Than Before Breast Cancer Life Coaching Membership Learn more about the 31 Days of Self-Care Journal   Quotes to Inspire You: “The most important relationship you'll ever have is the one with yourself. How are you nurturing it?” “Curiosity will kill self-judgment. Allow yourself to see the gaps without beating yourself up.” “When you take care of yourself every day, you teach others how to treat you too.”   Connect With Laura: Website: The Breast Cancer Recovery Coach Instagram: @thebreastcancerrecoverycoach Facebook: The Breast Cancer Recovery Coach Community   Call to Action: Don't wait for a special occasion to treat yourself with love and care. Take the first step toward creating a life you love today by downloading the 31 Days of Self-Care Journal and committing to one small act of self-care daily.

In this episode of Awake with Oliver, hosts Oliver and Kai dive into the profound relationship between humans and water, highlighting its role in healing, health, and environmental consciousness. Join them as they explore the importance of good water, the necessity of a proper filtering system, and the concept of "fluid consciousness."This unscripted discussion sheds light on how treating water with care mirrors the way we should treat our health. The hosts also delve into the environmental impact of polluting outside waters, the healing power of rivers, and the idea of granting rivers their own voice and rights. A thought-provoking conversation for anyone passionate about health, mindfulness, and sustainability.chapters:00:00 Intro02:19 Good Water is necessary 03:05 Too much of everything is bad for your health05:50 Importance of have a good filtering system.06:49 Learning about our connection with water that leads to healing.08:44 Treating water the way you treat your health13:25 Stop polluting the outside waters we are not separated from the outside waters  19:09 Learning from the act of water itself. 20:53 The word "Fluid consciousness" 25:44 The healing of the water.29:33 Rivers Having Rights and Voices34:17 Contributing to the well-being of the rivers  Guest Bio:Kaï Sunrise is an interdisciplinary artist who explores through and with many realms of being. Born in Montreal, Quebec and infused with years living in Massachusetts, New York and Hawaii, Kaï has been shaped by all the places she has lived. She is presently settled and rooting into the Outaouais region of western Quebec. Kaï is a mover, dancer, vocalist, painter, writer, energy worker, mystical clown, creator of rituals, change maker, storyteller, thinker, explorer and playmate. Her journey of becoming an Intuitive Healing-Artist has been a wild and enlivening one. The elemental wilderness of the Hawaiian islands and her four main spiritual teachers Xi Earthstar, Vasant Swaha, Jennifer Ashira Ra, and Scott Hamilton,  initiated her into her extraordinary abilities to use sound and energy for healing the body.https://popsend.com/cosmicswellIG @aurora_kai_sunriseStay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern-day stress, anxiety, and influence?Check out my FREE course - take control!     http://www.talkwitholiver.com

In this episode, we welcome Danny Parrot, "The People's Herbalist," to discuss emotional health, adaptogenic herbs, and the power of vibrational energy. Danny shares his journey from sociology and psychology to herbalism and his passion for community service through a his new mobile apothecary. We delve into the benefits of microdosing sacred mushrooms, practical ways to boost emotional well-being, and the importance of cultivating nurturing environments.[00:00:00] Intro[00:02:00] Meeting at Heart of Freedom Rally[00:05:00] Emotional Health Decline and Adaptogenic Herbs[00:10:00] Simplifying Herbs for Modern Lifestyles[00:15:00] Defining Emotional Health and Flowing Energy[00:20:00] Vibrational Energy and Sympathetic Resonance[00:35:00] Microdosing Sacred Mushrooms for Brain Health[00:45:00] Launching a Mobile Apothecary for Communities[00:48:00] Educating Kids About Herbs and Energy[00:55:00] Balancing Individual and Collective Energies[00:58:00] Imhotep and Edgar Cayce Inspirations[01:00:00] Leaving a Legacy of Character and KnowledgeConnect w/ DannyInstagramShop & LinksConnect w/ JeremyInstagram

Dr. Troy Spurrill of the Synapse Center for Health and Healing joins Susie and they offer you their top ten anti-aging tips. Get Susie and Dr. Troy's lists here. Dr. Troy's non-profit is State of Grace Foundation. Find out more here. "Originally aired July 11, 2024* Faith Radio podcasts are made possible by your support. Give now: click here

S2EP3 - Welcoming SOPHIE RICHARDS (@sophie.richards) to the Gym Girls Locker Room! We LOVED chatting to Sophie for this episode, she is a female health legend and is so incredibly passionate and captivating. Whether you struggle with endometriosis, PCOS, irregular periods, stress or are literally just a girl trying to learn more about her body, this episode is not one to miss. We hope you enjoy and remember to tune in every Tuesday for a new episode. P.S. Apologies for the audio quality on this episode, we had some difficulties but this conversation simply too good to not share it so I hope that you are still happy to listen and learn.

Send us a textMandi Gardner is a dedicated yoga teacher and founder of Holistic Evolution Shala. Mandi's journey into yoga began in her early 20s, and she has since delved deep into practices such as Bikram and Ashtanga yoga. Residing in Utah, she currently teaches Vinyasa and Ashtanga yoga and is passionate about making yoga more accessible. Alongside her yoga endeavors, she has overcome significant personal challenges, including addiction and trauma, and now shares her insights through her YouTube channel and podcast. Mandi is committed to promoting holistic wellness and integrating DBT skills into her teachings to help others on their healing journeys.Visit Mandi on her website: https://www.holisticevolutionshala.com/Subscribe to her YouTube: https://www.youtube.com/@HolisticEvolutionShalaKey Takeaways:Mandi Gardner found solace and healing in yoga practice, progressing from casual engagement to deeply integrating it into her path to recovery and overall health.Ashtanga yoga provided a vital structure for Mandi, fostering physical and mental growth and leading to significant personal realizations and healing.Mandi's sobriety journey was supported by combining yoga with DBT skills, emphasizing focusing on future progress rather than being consumed by past trauma.Thanks for listening to this episode. Check out:

Dr. Troy Spurrill of the Synapse Center for Health and Healing answers listener health questions about liver detox, sauna, hot tubs and so much more. Susie also shares what has helped her in her battle with Lyme Disease.  Dr. Troy's non-profit is State of Grace Foundation. Find out more here. Faith Radio podcasts are made possible by your support. Give now: click here

Get ready for a mind-opening episode of Midlife Conversations! I sat down with Dr. Sharon Stills, and we're diving into some seriously eye-opening topics about midlife wellness. Ever heard of terrain-based medicine? Or how the nervous system, fascia, and lymphatic flow connect to your hormone health? Spoiler: these might just be the missing pieces in your health journey. Here's a taste of what we cover: Why balancing your hormones might need to start before hormone therapy. The secrets of bioregulatory medicine—what is it, and why does it take a whole-body approach? Scar therapy, fascia, dental health…how do these all impact how you feel every day? And there's more. From hormone replacement therapy to the importance of personalized treatment, Dr. Stills breaks it all down.   Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube     Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don't worry! We won't air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/ FREE Age optimizing and supplement guide: https://ageoptimizer.com Additional links you might like to check out! 365 Community for Midlife Womenjoin.midlifeconversations.com The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com Home workouts www.Nataliejillfitness.com/homefit To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit  

Legendary physician, kinesiologist, functional movement specialist + master gardener, Dr. Barre Lando, stopped by the podcast for a rollicking conversation about health, healing and freedoming in 21st century upside down, ass-backwards world.Part 2:danikatz.locals.comwww.patreon.com/danikatzwww.danikatz.comFind Dr. Lando:https://alfavedic.com/Show notes:Living in color - Barre's academic & medical training historyMind and martial arts - connecting the dotsDefining a ‘license' - criminality of modern medicineUnderstanding natural body healing/aging processesParadigm shifts & working with beliefs to guide self-healingAlchemy - science of vibration/resonance, electromagnetic heartAccessing planes of dis-easeGoodheart - kinesiology, neurologyPH balance- electrical resistance and flowReading individual lab-tests through “all windows” of individual electric fieldAre most doctors well-intentioned? Despite violating Hippocratic oath?Royal Society of Europe - elitism of medical ruling classParasite class - disconnected from spirit & creative life forceTerrain theory - consider other causes of 'sickness' outside of contagion theoryCure jet lag - synchronizing meridians & restoring homeostasisPlasma fields of the sky and starsSteiner - synthetic overlay interfering with our healthDr. Andy KauffmanAIDS- re-examining other causes via commonalities/debunking germ theoryCollaborating with colleagues who are causing harm'Invisible terrorist'- fighting cognitive dissonance in 'no virus' debateFear of being sued overrides good service to patientsPsychopaths vs sociopathsDNA- a theoretical construct/not determinantLiving in the private- practice medicine his way without permissionHawaiian sovereignty movement - Quantum EnglishLegal - procedural, not factualAlignment with Source & Being well in your body = autonomyPain is a signal asking for self-healing Gymnosophist/athleticism - connection between body and mental acuityClown show ushering in new epoch Mechanism of the Realm, levels of etheric creative potential Following the breadcrumbs through the amnesia Farming, community, podcast - alfavedic.com

Curious about how your unique strengths can make you the “expert celebrity” in your industry?In this episode of The Business Ownership Podcast I interviewed Ruth Klein. Ruth Klein, CEO of Expert Celebrity Branding™, Brand Visibility Strategist and Master Book Coach, Author of 7 bestelling books and works with high-achieving entrepreneurs, coaches, sales professionals and company founders.Her focus is to help her clients expand into bigger possibilities, higher income and make a major impact far beyond their perceived goals and expectations.With a successful career that spans over thirty years, she has helped her clients create a 360° Brand and convert their expertise and content into legacy books, high ticket clients and programs, hundreds of millions of dollars for founders, nearly a $1,000,000 one year consulting gig for an Inc. 500 past executive, filled legal and financial client's businesses and helped clients write best-selling books and speeches.Ruth holds Master's Degrees in both Clinical Psychology and Spiritual Psychology with an emphasis on Consciousness, Health & Healing.Ready to shift from hidden talent to recognized authority? Check this out!Ruth Klein Website: https://ruthklein.com/Book a call with Ruth: https://calendly.com/ruthklein/chat-with-ruth-30-minBook a call with Michelle: https://go.appointmentcore.com/book/IcFD4cGJoin our Facebook group for business owners to get help or help other business owners! The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/

Govinda Tidball, the director of the Ministry of Health, discusses his background in social development and humanitarian work. He shares his experiences in establishing emergency healthcare systems in Sri Lanka and the importance of responding to God's call. Tidball emphasizes the need for trust and faith in taking action and highlights the significance of building on previous experiences. He also discusses the Ministry of Health's focus on health sovereignty and the challenges of the current healthcare system in America. Tidball encourages listeners to engage with the ministry and prioritize their health and well-being. In this part of the conversation, Govinda Tidball discusses the importance of implementing simple lifestyle changes that can have a significant impact on our health and well-being. He emphasizes the power of grounding, deep breathing, clean water, and good sleep in improving our lives. He also highlights the need for personal responsibility and taking action to implement positive changes. Govinda then shares his work with the World Health Organization (WHO) and the efforts to hold them accountable for potential rights violations. He explains the notices of liability and fee schedules that have been sent to the WHO and various governors and attorney generals, ensuring that they are aware of the consequences of overstepping private rights. He concludes by discussing the importance of free speech and the emergence of Web5 as a platform for privacy and freedom of expression.Govinda Tidball, Ministry of Health, social development, humanitarian work, emergency healthcare systems, Sri Lanka, trust, faith, health sovereignty, healthcare system, America, health, well-being, lifestyle changes, grounding, deep breathing, clean water, good sleep, personal responsibility, action, World Health Organization, accountability, notices of liability, fee schedules, governors, attorney generals, free speech, Web5Key Points:Responding to God's call can lead to amazing adventures and personal growth.Building on previous experiences and trusting in God's guidance can prepare individuals for future challenges.The current healthcare system in America is focused on profit rather than health and well-being.Engaging with the Ministry of Health and prioritizing health sovereignty can lead to improved health and well-being.Supporting the gut biome and addressing root causes of disease can have a significant impact on overall health. Implementing simple lifestyle changes like grounding, deep breathing, clean water, and good sleep can have a significant impact on our health and well-being.Taking personal responsibility and taking action are essential for positive change.Efforts are being made to hold the World Health Organization accountable for potential rights violations through notices of liability and fee schedules.Free speech and privacy are important rights that should be protected.Web5 is emerging as a platform that prioritizes privacy and freedom of expression.Contact Govinda: detoxamerica.us or email: info@ministryofhealth.usConnect with Todd Tononi:BookLinkedInWebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

Award-winning actress Shailene Woodley, known for her roles in Big Little Lies and Three Women, pulls back the curtain on her personal health struggles and shares the transformative journey that led her to wellness. Dr. Aliabadi shares her own experiences with trauma and the impact of cortisol on the body, sparking a candid conversation about fear, stress, and healing. They explore essential topics such as endometriosis, pelvic pain, self-esteem, and understanding one's body. Shailene also highlights the significance of family, kindness, and her nonprofit, All It Takes, which empowers children through empathy and leadership skills. The episode concludes with advice for young women navigating sexual discovery and tips for staying healthy.For more resources, visit our website: SheMDpodcast.comFollow us across social media: @SheMDpodcastSponsors: Get proactive with your vaginal care and maintain your balance with VS-01 from Seed. Go to Seed.com/SHEMD and use code 25SHEMD to get 25% off. Visit Betterhelp.com/SHEMD today to get 10% off your first month. Visit clearstem.com/she-md and use code SHEMD at checkout for 20% off your first purchase. Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SHEMD. Also try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Redefine learning with play! Get 50% off your first month on ANY crate line at KIWICO.com, promo code SHEMD. Go to greenchef.com/shemdclass for 50% off your first box + 50 FREE credits with ClassPass! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this important healing process we will be systematically going through the 7 seven subtle bodies to improve the health and robustness of our system.  We make our system more adaptive and accelerative towards changes and insults to the system. 1) Physical Body-Starting with the physical body we optimize our immune system function and balancing all physiological and organ systems.  2) Etheric Body-We move on to the etheric body to clear and energize all the subtle channels and chakras.   3) Emotional Body-In the emotional body we clear any unwanted negative patterns and energize positive and healthy emotional ones.   4) Mental Body-Moving to the mental body, we dissolve self-limiting mental constructs and empower ourselves with thoughts that move us towards our goals and spiritual aspirations.   5) Causal Body-Following working on the mental field, we balance and harmonize our causal or karmic body for various causes and conditions influencing us now.   6) Spiritual Body-Finally we work with our spiritual body to create immunity to destructive patterns that might be influencing us now during this time.   7) Divine Body-Also we work to dissolve any blockages to our full awareness of our Divine Self or our Divine Body. This healing session is meant to systematically work on all seven subtle body levels to improve health, happiness, and well-being.  It is also meant to uplevel all our systems on all levels to combat stress and the influences of our environment. --- Support this podcast: https://podcasters.spotify.com/pod/show/gene-ang/support

Why is the state of health in this country in such flux? Why are there so many medical errors? Would you like to feel more in control of your health? Would you like to feel better and more vibrant every day? Today's guest is Mark Mincolla, Ph.D. He is a natural health care practitioner who has transformed the lives of thousands of people for many decades. Dr. Mincolla has integrated ancient Chinese energy techniques with cutting-edge nutritional science in what has become his Whole Health Healing System, which includes the innovative Electromagnetic Muscle Testing system (EMT). Dr. Mincolla uses elements of classical Chinese medicine, personalized nutrition, and extrasensory energy medicine, while inspiring, empowering, and teaching people how to attain balance in body, mind, and spirit. He talks about how to tap into our own instincts for healing. This involves our thoughts and energy signatures.  We are born with innate healing abilities which we can further develop. Many people shun their abilities and tend to believe everything that doctors and healthcare professionals tell them. He talks about how we can find our answers as well. Dr. Mincolla explains about acupuncture points in our hands which neutralize stress and help for better sleep. He discusses mental Chi Gong and how we can use our intentions for healing. Our thoughts can move energy. Our thoughts produce chemistry. Using positive words all have a neurological value which can also help with healing. Tune into your thoughts. Aim to replace negative thoughts with positive words. Each word has a different energy signature which can change and alter your nervous system. We need to be involved in our own health. You can empower yourself, balance your own energies, and heal!  Dr. Mincolla is the author of “Whole Health: A Holistic Approach to Healing for the 21st Century.” Info: www.MarkMincolla.com

Special Guest: Diego Mesa, founding pastor of Abundant Living Family Church in Rancho Cucamonga, CA. and author of the book, "How To Dream When You Are Told You're Going To Die." In this episode, Pastor Mesa shares his testimony of restoration and hope, and how his unwavering faith carried him through in the face of devastating health prognosis. He shares his empowering story, what he has learned along the way and why it is so important for leaders to prioritize their own health. For more information about Diego Mesa's ministry and mission, visit diegomesa.org. 

Find Olivia:IG: @oliviastabileeTikTok: @livvvy.louuFind Whitney: IG: @thewhitneyyoungTikTok: @whits_tiks Hosted on Acast. See acast.com/privacy for more information.

Autumn was told that her autoimmune condition would affect her ability to have another baby. She was told that it was incurable. But Autumn was determined to find another way forward. When you Know Better, You Do Better. That's the name of her podcast, and Autumn McLees is on a mission to share an alternative to traditional practices in health care the food industry, dentistry, childbirth and beyond. and equip others to explore holistic health. Some of the key points from our conversation: The infomercial that changed her life How she healed an autoimmune disease with holistic health care That healing means figuring out what's causing the INTERFERENCE with your health, removing it, and supporting the body's ability to heal The specific protocols and modalities Autumn used to heal How to make simple swaps to remove the stressors to your body Enjoy! -Tanja x Download Autumn's Clean Swap Guide here: https://know-better-do-better.ck.page/fd698ea11c The Book "Self Heal by Design" that was mentioned: https://www.selfhealbydesign.com/ Autumn McLees challenges the status quo, equipping women to explore alternative/ holistic  health paths. After overcoming a life-altering autoimmune disease naturally, she's now pioneering her way on an unbeaten path that few, if any, have attempted when battling Hepatitis C. Autumn spearheads a top-rated podcast, "Know Better | Do Better," dedicated to advocating for holistic health awareness. As a certified high-performance coach and multifaceted entrepreneur, Autumn has earned recognition through awards, TV and radio appearances, magazine features, news articles, and multiple certifications. For nearly 9 years, Autumn has been the driving force behind a multimillion dollar wellness enterprise, and she is celebrated as a top achiever in her field. Many are eagerly awaiting the launch of her "Holistic Compass for Health & Healing" online course, which unveils the 7 key areas for optimizing your wellness. Connect with Autumn online: Website: https://www.autumnmclees.com/ IG: https://www.instagram.com/autumn.mclees?igsh=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr FB: https://www.facebook.com/autumn.mclees/ TikTok: https://www.tiktok.com/@autumn.mclees?_t=8loBgSgQBNS&_r=1

Dr. Troy Spurrill of the Synapse Center for Health and Healing joins Susie and they offer you their top ten anti-aging tips. Get Susie and Dr. Troy's lists here. Dr. Troy's non-profit is State of Grace Foundation. Find out more here. Faith Radio podcasts are made possible by your support. Give now: click here

Ever wondered what happens when your cells feel threatened? Spoiler alert: they don't hide under the bed. Instead, they trigger CDR! Nic and Steve explain what CDR is and what sets it off, like the biological equivalent of setting off your car alarm because a leaf fell on it. They'll also unravel the dramatic saga of mitochondria during CDR stages, and how it's like your cell's version of a soap opera. Tune in to listen to why your cells might just be the most overreactive part of you and how you can treat and manage CDR. As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.   Check out ATP Science's range of products at our online store - https://bit.ly/3WlwFnr   References for this podcast can be found in the YouTube description here -  https://youtu.be/9wBMjSjWUyE  

EVEN MORE about this episode!How can you communicate with loved ones who have passed away, and what messages might they have for you? Join us for an eye-opening episode of the Ask Julie Ryan Show, where spirituality meets practicality to help you navigate life's challenges. Carol from Ohio gains insights into her health and past lives, while Monique from England faces the emotional journey of her mother's readiness to transition from a prolonged hospital stay. Marina from New York City addresses concerns about her cat, Lisa.Joanne connects with her recently deceased loved one, Greg, and learns to tune into a spirit's unique frequency for clearer interactions. We discuss the impact of grief on spiritual communication and share comforting messages from Greg, who finds contentment in a tropical paradise. Learn how to invite dreams of your loved ones and manage waves of grief with practical and spiritual tips.From health issues like Gary's Parkinson's disease to Tara's histamine intolerance post breast implant removal, we explore potential healing methods and environmental factors. Louise from Canada seeks answers about her husband David's prostate health, and we share insights on how the sequence of eating can impact glucose levels, inspired by advice from the "Glucose Goddess." This episode is filled with heartfelt conversations and practical advice to support you and your loved ones on the journey to wellness!Episode Chapters:(0:00:01) - Medical Intuitive Answers Personal Health Questions(0:10:59) - Messages From Beyond(0:21:01) - Health Healing and Detox Solutions(0:34:37) - Mystery Symptoms Investigation and Healing(0:46:55) - Prostate Health and Wellness TipsPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Troy Spurrill of the Synapse Center for Health and Healing talks about epigenetics and genetic predispositions and how we can respond to them. The second half of the show he answers listener questions. Dr. Troy's non-profit is State of Grace Foundation. Find out more here. Faith Radio podcasts are made possible by your support. Give now: click here