Podcasts about wellness practice

 This episode is brought to you by WHOOP, Timeline and  Audible. Poet, speaker, and transformational coach Adam Roa breaks down the modern crisis of masculinity, emotional safety, conscious relationships, and the hidden ways people abandon themselves in pursuit of comfort, validation, and love. This conversation explores why so many men feel lost, angry, disconnected, and emotionally shut down, how unresolved wounds show up in relationships, and why healing doesn't happen in isolation — it happens through safe connection. Adam shares powerful insights on balancing masculine and feminine energy, the difference between fireworks and mature love, why creativity is a wellness practice, and how saying "yes" to small intuitive nudges ultimately transformed his life and career. From conscious communication to emotional resilience, purpose, relationships, creativity, and modern masculinity, this episode is a deep exploration into what it actually means to become fully embodied and move Ever Forward. Follow Adam @adam.roa Follow Chase @chase_chewning ----- 00:00 – Why So Many Men Feel Lost, Angry & Emotionally Shut Down 01:36 – Adam Roa on Self-Love, Triggers & Conscious Relationships 04:20 – What a Truly Conscious Relationship Actually Looks Like 06:00 – Why You Don't Need to Be "Fully Healed" Before Love 09:10 – Emotional Safety & Learning to Communicate Honestly 13:05 – Masculinity, Modern Dating & Mixed Signals for Men 16:03 – Why Relationships Can't Make You Happy 18:21 – The Dangerous Fantasy of "Movie Love" 23:45 – The Hidden Expectations We Bring Into Relationships 24:25 – Personal Development & Rewriting Your Internal Stories 27:06 – Why Creativity Is a Wellness Practice 28:18 – Adam's Journey from Suppression to Spoken Word Poetry 32:06 – The Viral Poem That Changed Adam Roa's Life 33:23 – The Power of Saying "Yes" to Your Calling 34:03 – Why People Abandon Themselves Instead of Taking the Next Step 38:30 – Growth, Discomfort & Emotional Resilience 40:19 – The Biggest Lie Men Have Been Told About Strength 43:43 – Emotional Safety in Relationships & Masculine Leadership 47:24 – Communication Frameworks That Actually Work 50:10 – Masculinity Retreats, Men's Work & Emotional Capacity 52:03 – Why Warriors Historically Had to Be Poets 54:04 – The Yin & Yang of Masculinity and Emotional Balance 57:01 – King, Warrior, Magician, Lover & Male Archetypes 01:00:10 – Adam on Identity Shifts, Creativity & Reinvention 01:05:30 – Rapid Fire: Truth, Expression, Safety & Aliveness 01:08:19 – Why Simplicity Matters More Than Ever Today 01:11:00 – What "Ever Forward" Means to Adam Roa ----- Episode resources: Watch and subscribe on YouTube Learn more about Adam WHOOP: Track sleep, recovery, stress, HRV, training performance, and daily readiness with the wearable Chase has trusted for years Timeline Nutrition Mitopure: Support mitochondrial health, recovery, strength, endurance, and healthy aging with Mitopure Audible Free 30-Day Trial: Free 30-day Audible trial and start listening to audiobooks on the go

Building trust online is one of the most important things a wellness practice can do. Consistent, well-planned content is one of the most reliable ways to get there. Go to https://zenrank.co for more information. ZenRank City: Folsom Address: 705 Gold Lake Dr Website: https://zenrank.co

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3325: Kathy Robinson explores how creativity can be a powerful wellness practice that helps people reconnect with themselves, process emotions, and approach life with renewed optimism. She explains how creative expression supports mental and physical health while encouraging curiosity, openness, and new connections. Robinson ultimately shows that cultivating creativity can bring deeper meaning, resilience, and a stronger sense of purpose to everyday life. Read along with the original article(s) here: https://athenawellness.com/blog/2021/4/15/creativity-as-a-wellness-practice Quotes to ponder: "Creativity has been defined as “the tendency to generate or recognize ideas, alternatives or possibilities that may be useful in solving problems, communicating with others and entertainment.”" "Incorporating creative expression into your life is a vital part of a holistic, healthy lifestyle." "Creativity is a way of filtering experience. It isn't something you need to do; it's how you bring your life experience into your days." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3325: Kathy Robinson explores how creativity can be a powerful wellness practice that helps people reconnect with themselves, process emotions, and approach life with renewed optimism. She explains how creative expression supports mental and physical health while encouraging curiosity, openness, and new connections. Robinson ultimately shows that cultivating creativity can bring deeper meaning, resilience, and a stronger sense of purpose to everyday life. Read along with the original article(s) here: https://athenawellness.com/blog/2021/4/15/creativity-as-a-wellness-practice Quotes to ponder: "Creativity has been defined as “the tendency to generate or recognize ideas, alternatives or possibilities that may be useful in solving problems, communicating with others and entertainment.”" "Incorporating creative expression into your life is a vital part of a holistic, healthy lifestyle." "Creativity is a way of filtering experience. It isn't something you need to do; it's how you bring your life experience into your days." Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing from a solo practitioner into a team-based wellness business is one of the biggest transitions an owner can make. In this rebroadcast episode, we break down the foundational steps every massage and wellness entrepreneur should take before hiring their first team member. Learn the key systems, mindset shifts, and leadership strategies needed to expand your practice while protecting the values and vision that make your business unique. You'll also hear practical guidance on preparing your business for growth and setting new hires up for long-term success. If you're a massage therapist or wellness practitioner thinking about building a team, this episode delivers clear, actionable insights to help you scale with confidence and create a strong foundation for sustainable growth.     ----------------------------------------------   Want to build a wellness practice that gives you both TIME and MONEY? Learn more at www.scalingwellness.com    Trying to book more clients? Visit www.bookyourteamsolid.com to get access to the course.   Schedule Your No-Cost 1:1 Strategy Call: www.scalingwellness.com/chat    Follow us on Instagram: www.instagram.com/scalingwellness

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yasmine Cheyenne.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yasmine Cheyenne.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yasmine Cheyenne.

When someone says "it's all in your head," they're dismissing real pain, but what if we could reclaim that phrase as empowering instead? Physical therapist and author Stacey Roberts joins the conversation to explore the hidden layers of chronic pain, revealing why conventional approaches often fall short and how a holistic, personalized view can finally bring relief. This episode bridges the gap between physical symptoms and emotional experience, offering hope for anyone who's tried everything and still hurts.Stacey takes us through:—Why pain in your brain is real and can be changed through neuroplasticity—The immediate physiological relief that happens when chronic pain is acknowledged as real—How systemic inflammation, fascia, and gut health contribute to widespread pain conditions—Why emotional experiences get stored in muscles and create persistent trigger points—The power of nervous system regulation in recovery and growth—How combining multiple modalities addresses the root causes of chronic painAnd so much more!Stacey Roberts PT, RN, MSN has over 30 years of experience helping patients live pain-free while achieving their health goals. She is a Holistic Master's Prepared Registered Nurse, a Musculoskeletal Specialist, a Pelvic and Sexual Health Physiotherapist, and a Functional Medicine Specialist. Stacey owns the New You Health and Wellness Practice in Wauwatosa, Wisconsin, combining cutting-edge technology, advanced manual therapy, and functional medicine to help patients attain optimal health.  Many of her patients, including herself, have avoided surgery, drugs, and injections. She is the author of the forthcoming book, The Pain Free Formula:  A Holistic Approach to Finally Getting Rid of Joint Pain Without Surgery, Drugs, or Injections (February 2025). Discover more at https://newyouhealthandwellness.comConnect with Aimee:Instagram: @aimeetakaya Facebook: Aimee Takaya Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at⁠⁠ ⁠⁠⁠www.freeyoursoma.com⁠⁠⁠.⁠⁠

Welcome to the SYNC Your Life podcast episode #339! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I interview Stacey Roberts on the topic of living pain-free. Stacey Roberts PT, RN, MSN has over 30 years of experience helping patients live pain-free while achieving their health goals. She is a Holistic Master's Prepared Registered Nurse, a Musculoskeletal Specialist, a Pelvic and Sexual Health Physiotherapist, and a Functional Medicine Specialist. Stacey owns the New You Health and Wellness Practice in Wauwatosa, Wisconsin, combining cutting-edge technology, advanced manual therapy, and functional medicine to help patients attain optimal health.  Many of her patients, including herself, have avoided surgery, drugs, and injections. Her podcast is called The Pain Free Formula, and she is the author of the book, The Pain Free Formula: Solving The Puzzle of Muscle and Joint Pain Without Surgery, Drugs, or Injections. Discover more at https://newyouhealthandwellness.com. To learn more about the SYNC™ course and fitness program, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

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Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.   Join us as we dive into the topic of pain, healing and movement with Stacey Roberts PT, RN, MSN. Stacey has over 30 years of experience helping patients live pain-free while achieving their health goals. She is a Holistic Master's Prepared Registered Nurse, a Musculoskeletal Specialist, a Pelvic and Sexual Health Physiotherapist, and a Functional Medicine Specialist. Stacey owns the New You Health and Wellness Practice in Wauwatosa, Wisconsin, combining cutting-edge technology, advanced manual therapy, and functional medicine to help patients attain optimal health.  Many of her patients, including herself, have avoided surgery, drugs, and injections. She is the author of the forthcoming book, The Pain Free Formula:  A Holistic Approach to Finally Getting Rid of Joint Pain Without Surgery, Drugs, or Injections (February 2025). Discover more at https://newyouhealthandwellness.com   In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.  

Stacey Roberts, PT, RN, MSN will be back on the podcast, this time to discuss pelvic pain, sexual health, and intimacy. Stacey has over 30 years of experience helping patients live pain-free while achieving their health goals. She is a Holistic Master's Prepared Registered Nurse, a Musculoskeletal Specialist, a Pelvic and Sexual Health Physiotherapist, and a Functional Medicine Specialist. Stacey owns the New You Health and Wellness Practice in Wauwatosa, Wisconsin, combining cutting-edge technology, advanced manual therapy, and functional medicine to help patients attain optimal health. Many of her patients, including herself, have avoided surgery, drugs, and injections. She is the author of the book, The Pain Free Formula: A Holistic Approach to Finally Getting Rid of Joint Pain Without Surgery, Drugs, or Injections. Stacey Roberts Website | https://newyouhealthandwellness.com Facebook | https://www.facebook.com/newyouhealthandwellness Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

What does it take to turn discipline into joy and inner clarity into impact? This week on Lifted, host Tembi Locke sits down with therapist, entrepreneur, and mental wellness advocate Nina Westbrook for a powerful conversation about identity, ambition, and the long game of self-trust. Nina, founder of the online wellness platform Bene by Nina, creator of the Do Tell card game, and host of The Relationship Chronicles podcast, opens up about how her upbringing, athletic background, and clinical training inform her work at the intersection of emotional well-being and modern entrepreneurship. Together, she and Tembi explore how to sustain mental wellness while building something bigger than yourself. Nina shares the personal pivots that shaped her journey, from navigating transitions and grief to creating a life that reflects her values, and what it looks like when dreams come true in unexpected ways. With warmth, clarity, and strength, Nina reflects on: What healthy competition really looks like and how to redefine it from within Why self-care for Black women is an act of reclamation and power The importance of boundaries in relationships, business, and identity How building Bene by Nina became an extension of her values and expertise The healing power of community, travel, and support systems Key themes: mental wellness, boundaries, mental health advocacy, athletic discipline, licensed marriage and family therapy, travel as self-care, transitions in motherhood and marriage, self-care for Black women, competition, entrepreneurship, grief and identity, emotional clarity, wellness frameworks, community support Mentioned: Bene by Nina (platform), Do Tell card game Learn more about your ad choices. Visit podcastchoices.com/adchoices

 Launching a coaching business is exciting, but also overwhelming...   Many people struggle with where to begin—and how to actually get clients.   On today's show, we talk with Kelly Terwilliger.   Kelly Terwilliger is an Integrative Health Practitioner who is passionate about using the DESTRESS Protocol to help her clients address a broad range of foundational health needs.   In our conversation, Kelly shares some of her most effective business strategies that have made a meaningful difference in her own practice.We also explore how cultivating the “like, know, and trust” factor within your community can position you as the go-to expert and trusted resource for your clients' wellness journeys.   To learn more about building trust and growing your wellness practice authentically and through connection, join us on Integrative #HealthCoachSuccess Episode 389.   Enjoy the episode, and we'd love to hear what you think! - - -   Listen or Watch At:  IHP.Coach/389   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

You don't need a sales funnel. You don't need a VA. And you definitely don't need a huge Instagram following to grow your practice. What you do need? A way to get in front of a new group of people who already care about what you have to say. And that's exactly what being a podcast guest does. In this episode, I'm spilling the tea on why being a guest on someone else's podcast is one of the best (and most overlooked) marketing strategies for wellness practitioners like you.  Whether you're flying solo, in the process of scaling your practice, or just starting out, this is something you can do right now to get your name out there, build trust, and get more eyes on your practice in the most organic way possible. I'm breaking it all down step by step - no PR team required.   Here's What You'll Learn in This Episode: ✨ Why you don't need to be famous to land a podcast spot ✨ How to find the right podcasts (even if you're brand new) ✨ What to say in your pitch (with a copy/paste email template!) ✨ Topic ideas that get instant attention ✨ What to do after the episode airs to turn listeners into warm leads   If you've been stuck trying to “do more marketing,” this episode is your permission slip to try something different - and likely way more effective. Want More Support? Here's Where You Can Find It:

If the word “marketing” makes you break out in hives, you are not alone. Most wellness practitioners didn't get into this work because they wanted to become full-time marketers, post 24/7 on Instagram, or host flashy online events. You're here to help people heal - not become a content-producing machine. But here's the thing: if no one knows who you are or what you do, it's going to be really hard to grow the practice (and life) you want. The good news? You don't need complicated tech, a big ad budget, or a virtual assistant just to show up online. In fact, some of the most effective marketing strategies right now are also the simplest. In this episode of The Clinical Entrepreneur, I'm giving you 10 of the best, high-impact ways to market your practice - especially if you're a team of one, short on time, and allergic to self-promotion.  Here's What You'll Learn in This Episode: ✨How to create trust-building content without being on social all day ✨The four (maybe five) emails that encourage the reader to schedule ✨Why mini workshops and casual Q&As beat webinars every time ✨Where to post and share your free offer for maximum visibility This is for the practitioner who wants to stay in their zone of genius - serving patients - and have a practice that stays full without grinding it out online. Want More Support? Here's Where You Can Find It:

Burnout and exhaustion are pervasive issues that so many wellness practitioners are facing in the health and wellness industry because of unsustainable work practices.Having experienced it first-hand, I'm sharing this important episode with you to encourage you to restructure your business and personal routines to foster a more fulfilling and energized professional life.I will help you rethink your approach, and align your schedule and services with your energetic and financial needs to create a thriving and balanced lifestyle.Conduct an energy audit to align work tasks with peak productivity times and prevent burnout.Price services in a way that reflects true value and impact, while matching audience size and marketing capabilities.Develop a hybrid business model that supports both in-person and online scalable wellness offerings.Set firm boundaries between work and personal life to protect energy and promote holistic well-being.Download the Scheduling Audit System where you can find strategies to improve their energy management and optimize their schedules. https://igniteurwellness.com/schedule-help/https://igniteurwellness.com/schedule-help/Follow me on Instagram →  igniteyourwellnessbusinessReady to work with me? Book a coaching call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/

In this candid conversation, Anna and Kendall discuss the realities of work-life integration for wellness practice owners. They challenge the concept of "balance," preferring to focus on integration and intentional choices around how they spend their time.As Kendall notes, "I think most of us mean integration when we say balance. Right. That we're hoping for in owning our own business is that we can go to our kids school and see their project... we can build our own schedule, we can have our weekends... and we can feel integrated and grounded."The hosts share practical strategies they use to maintain boundaries while acknowledging the inevitable overlap between business and personal life. They respond to questions about discussing business with partners and children, working from home, and preventing work from consuming family time.Both Anna and Kendall emphasize the importance of self-care, with Anna noting, "I take a lot of time off, and I'm unapologetic about it." They acknowledge that maintaining these boundaries is an ongoing practice rather than a perfect system.This episode offers realistic perspectives on work-life integration, with both hosts sharing their personal experiences, challenges, and strategies for maintaining wellbeing while running successful wellness practices.Get all the links, resources and show notes here: https://wellnesscentercreators.comSponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

Shawn & Janet Needham R.Ph. have Stacey Roberts PT, RN, MSN, on discuss joint pain and menopause. Stacey has over 30 years of experience helping patients live pain-free while achieving their health goals. She is a Holistic Master's Prepared Registered Nurse, a Musculoskeletal Specialist, a Pelvic and Sexual Health Physiotherapist, and a Functional Medicine Specialist. Stacey owns the New You Health and Wellness Practice in Wauwatosa, Wisconsin, combining cutting-edge technology, advanced manual therapy, and functional medicine to help patients attain optimal health. Many of her patients, including herself, have avoided surgery, drugs, and injections. She is the author of the book, The Pain Free Formula: A Holistic Approach to Finally Getting Rid of Joint Pain Without Surgery, Drugs, or Injections. Stacey Roberts Website | https://newyouhealthandwellness.com Facebook | https://www.facebook.com/newyouhealthandwellness Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Want to know the secret to filling your practice in 2025? Consistently showing up with valuable content and making clear, confident offers. It's time to engage with those silent watchers.  Embrace the power of a personal invitation. The quickest way to fill your wellness practice in 2025 is to engage directly with your audience online and in person. Listen to the full episode for an in-depth guide to mastering the art of client acquisition and business growth in 2025. Key Takeaways: Focus on Building Your Audience: Grow an audience of potential clients who are informed and interested in your unique value proposition, enabling further engagement and conversion opportunities. Make More Offers: Success lies in consistently extending personal and specific invitations to engage with and book clients, both through 1:1 invitations and content-driven call-to-actions. Engage with Your Content: Create a balance of growth and conversion content across your platforms, maintaining a regular presence to maximize visibility and client outreach. Leverage Market Insights: Tap into the wealth of market research to guide your strategies, ensuring you align with current consumer behaviors and preferences. Regularly Audit and Refine: Consistently evaluate your content and offer strategies based on audience reactions to optimize outcomes and amplify your overall marketing efforts. Join me for my → Instagram Message Makeover Class, a eight-week Message Makeover Clinic for 2025, designed to help entrepreneurs enhance their messaging and consistently attract clients! https://igniteurwellness.com/instagram-message-clinic/ Follow me on Instagram →  igniteyourwellnessbusiness Ready to work with me? Book a coaching call on my website! → https://igniteurwellness.com/business-coach-for-health-coaches/ Get the free guide with the 6 Figure Workshop System so you can sign more wellness clients into your business: https://igniteurwellness.com/6-figure-lead-generation-workshops/

Today, Anna Rudel and Kendall Hagensen explore the various ways wellness practices can grow and innovate without necessarily expanding physically. They challenge the common assumption that growth always means getting bigger, instead focusing on how practices can develop deeper and more efficiently within their existing framework.As Anna notes, "I find myself always on the brink of either throttling back because I know I don't want to grow the clinic into another location... But then how do I keep engaged? How do I keep that creativity going?" This perfectly captures the dilemma many practice owners face.The hosts discuss the importance of systems in managing innovation, share personal experiences with growth decisions, and offer practical advice on implementing changes. They emphasize that growth can take many forms, from adding new services within existing teams to improving operational efficiency through better systems. The conversation also covers the crucial aspects of managing transitions and communicating changes effectively with team members.This episode is particularly valuable for wellness practice owners looking to innovate and grow their businesses thoughtfully and sustainably, without necessarily expanding their physical footprint or team size.Get all the links, resources and show notes here: https://wellnesscentercreators.comSponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

Download Your FREE Guide: The Ultimate Busy Mum's Guide to Finding Calm in Chaos HEREThis week Holly is sharing her webinar on Finding time for your wellness practice as a mum with a key focus on the importance of Nervous System Regulation for Mums. Why it's so important, her personal journey, her career as a Nutritional Health Coach working across the NHS Diabetes Prevention Program and her own private clients and some tips to start to create the space in your day to tap into regulating your own nervous system.Connect with the Carol App HEREDownload the free Carol App for Mums on iOS and Android!Submit your questions to the podcast HERE & start your question with the word 'PODCAST'. We can't wait to hear from you! Hosted on Acast. See acast.com/privacy for more information.

Hey friends! Feeling overwhelmed by all the daily tasks in your wellness practice? You're not alone! But guess what? AI for healthcare practitioners is here to help you save time and streamline your work. Enter: ChatGPT (or as I like to call it, Chatty—because once you ask it a question, Chatty doesn't hold back!).

Join us in this transformative episode as we delve into the essentials of transitioning your wellness practice online this fall. Whether you're a yoga teacher, health coach, or physical therapist, learn how to move your services online effectively while maintaining your professional credibility and maximizing client results. Key Highlights from This Episode: Transition with Confidence: Discover strategies to seamlessly transfer your in-person skills to the digital world, ensuring your online platform is as credible and effective as your physical practice. Client-Centered Results: Learn how to adapt your services for the online environment to continue providing tangible, measurable outcomes that keep clients coming back. Strategic Pricing Techniques: Find out how to structure your pricing to deliver exceptional value to your clients without overextending yourself, ensuring a profitable and sustainable online business. Navigating Compliance and Scope: Understand the legal nuances of online wellness services versus in-person care, and how to operate within your licensing requirements to offer compliant, ethical services. Tech Made Simple: Get tips on starting with the simplest technology that meets your needs, allowing you to focus on your services without tech overwhelm. Scale your tools as your business grows. Special Offer: Don't miss out on joining me in the 1-1 100K Awaken Business Coaching program, designed to help wellness professionals like you set up and scale your online business before the year ends. Gain all the insights you need to make your online transition a success. Learn more here: https://igniteurwellness.com/one-to-one-business-coaching/ Tune in now to harness the power of online platforms and propel your wellness practice into a profitable future. Keep connected for more episodes packed with actionable advice tailored for wellness entrepreneurs aiming for six figures. Get into the Make a Bigger Impact FREE workshop here: https://path-to-profit.pages.ontraport.net/online-physical-therapist --- Support this podcast: https://podcasters.spotify.com/pod/show/ignite-ur-wellness-biz/support

195. Creativity is a key component of holistic health and essential to living a wellness lifestyle. Creative expression is just as important to your health as the conventional ways of diet, exercise, and sleep. Tune in this week as I explore creativity as a wellness practice. I explain what creativity means, its many health benefits, and how to incorporate it into your daily life. You'll leave the episode inspired to make creativity a part of your wellness practice.~ ~ ~ ~ ~ ~YOU'RE INVITED! Autumn Equinox: A Seasonal Ritual and Reset Join me on the first day of Autumn, Sunday, September 22 at 11am EST for a virtual workshop as we welcome in the energy of a new season! Our practice will include Creative rituals to welcome fall Breathwork Guided meditation Discussion Journaling Community connection *Participants receive an “Autumn Equinox Anti-Inflammatory Recipe and Ritual Guide.” Click for details and to register. *** Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.

In this episode, let's talk about how your own energy imprint is a huge part of why makes your business in the healing arts successful. On the path to creating your practice, whether you're a therapist, coach, wellness professional in some other capacity, your authentic expression is actually what makes you a human and not a machine. People don't come to work with machines for their healing; they come to work with a real person. So how can you step more into that while supporting the clients of your dreams?   BREATHWORK ⭐ Study breathwork with me: https://www.flowbreathworktraining.com ⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club   PERFECTIONISM RESOURCES: ⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection ⭐ Perfectionism Discord: https://discord.gg/PusjYevDek ⭐ Perfectionism Mentorship: https://tinyurl.com/imperfectyou ⭐ Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp   NERVOUS SYSTEM REGULATION ⭐ Nervous System Regulation 101 https://theintegrativehealingacademy.teachable.com/p/nervous-system-regulation-101   SELF-LOVE ⭐ Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved   HEALING ARTS ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222 ⭐ Healing Arts Courses: https://alwaysplay.org/courses   __________    

On this episode of Wellspringwords: The Podcast, Nkem speaks with Darsheel Kaur, wellness and cultural practitioner. In this conversation, they reflect on facilitation, spiritual stewardship, creative wellness, the power of rituals for maintaining self-care and mental wellness, and more. This episode is illuminating, informative, and soulfully nourishing. We hope you'll enjoy it and share it with a friend who would benefit!Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!Interested in diving into your own internal journey of self-discovery? Learn more about our Intuitive Writing for Self-Discovery self-paced course, available for you anytime, anywhere. Use code PODCAST20 for 20% off the course.------------References mentioned in this episode:The Humanity in Our Divinity: A Conversation on Mental Illness & Wellness with Somi NwanduIssue 2 of the Literary Anthology is open for writing and visual art submissions!Find Darsheel here:@darsheelkaurhttps://circleofroots.org/Find Wellspringwords here: www.wellspringwords.love/@wellspringwordsCreating Your Collection: A 4-week Generative Poetry Course ------------Find Nkem here: www.bynkem.co/@naturallyfree123Poetry and the immediate: A collection of sensed spaces ------------Don't forget to rate, review, share and subscribe! Want to show more love? Leave us a tip to support this growing platform. :)

In today's episode, we explore how our lives change when we anchor ourselves into a wellness practice. We discuss the common challenges that women face when trying to commit to consistency with yoga, and the mindset shifts needed for seeing our deepest desires all the way through. We also talk about the importance of continuously developing relevant skills to help you on your path.  IN THIS EPISODE, WE TALK ABOUT:  Allowing ourselves to dissolve before transforming into the next version of ourselves Tapping into our clairesenses as a way to connect with our communities How to know when it's time to lean into receiving guidance Today, we're joined by Caley Alyssa. Caley is CEO & Founder of The Caley Alyssa App & Academy of Yogic Sleep, and has been a trailblazer in the wellness industry for over 15 years, crafting transformative content for top fitness brands like Alo Yoga, Beachbody, and Mindbodygreen. Tune in to this episode to learn the transformative power of consistency.  SPECIAL OFFER: Apply for the Multidimensional Woman Mentorship (starting in October 2024) Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP GUEST INFO: Connect with Caley on Instagram: @caleyalyssa @caleyalyssaapp @academyofyogicsleep Check out Caley's App: Caley Alyssa App Subscribe to Caley's YouTube: @caleyalyssa Visit Caley's Website: www.caleyalyssa.com FOLLOW ME:  Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here! 

May is Mental Health Awareness month. Even though some may use Mental Health as a trend, this is a very serious topic and lived experience of many. Today's conversation touches, mental health practices, support systems, mental health in relationships, and the effects of fame. Let's talk about it ********************************** Scarlett is a Zambian musician, entrepreneur and girlie next door. She has been active in the local entertainment space since 2010. She runs a small Lifestyle Management business alongside this and her day job that focuses on research and data analysis in the FMCG Aquaculture space. She is 35 years old, practicing the way of Jesus, oldest of 7 girls, single but strongly attached. She loves people, food, music, books, peace and quiet, writing and learning from the human experience.   Connect with Scarlett Zambia's Diamond at: Facebook - Scarlett Zambia's Diamond Instagram - @scarlettzambiasdiamond   VOTE FOR AFRICANA WOMAN  We have been shortlisted as one of the finalists for the prestigious Kayana Female MSME Awards in the Category of The Diaspora Excellence Award. Vote here.  https://bit.ly/kayanavoting Voting ends on 7th June, 2024   AFRICANA WOMAN FESTIVAL Get your Tickets today https://www.africanawoman.com/festival    Join the Africana Woman Visionaries: https://africanawoman.gumroad.com/l/AWVNetwork    FREE MASTERCLASS - FROM STUCK TO UNSTOPPABLE  https://bit.ly/stureplay    Enrolment is open Personal Brand Course: https://forms.gle/zyQT8HasBcbaK6Fb9    Be the first to get the scoop on all things Africana Woman Festival including early bird tickets and giveaways. Join our mailing list: https://forms.gle/fr5ibT6fSLTmoRs57   Join #LUNCHANDLEARN Series: We are bringing you in person Networking the Africana Woman way across Zambia. We are going to be in Ndola, Lusaka, Livingstone, Kitwe, Solwezi and Mongu. Tell your friends about it. Share it with your sisters https://forms.gle/NGbFTivUhP7EtW3H9    The Africana Woman Network is the first African Female led podcast network. We tell stories that centre the African woman both on the continent and in the diaspora. Our List of shows are: 1. Africana Woman, our APVA award winning anchor show 2. No Breaks 3. The Educated Africana 4. LEMBA The Africana Authors Space Stay tuned and Share the podcast with an African sis who needs her weekly dose of African spice.   KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  https://www.instagram.com/africanawoman/  Twitter: https://twitter.com/AfricanaWoman_ 

May is Mental Health Awareness month. Even though some may use Mental Health as a trend, this is a very serious topic and lived experience of many. Today's conversation touches, mental health practices, support systems, mental health in relationships, and the effects of fame. Let's talk about it ********************************** Scarlett is a Zambian musician, entrepreneur and girlie next door. She has been active in the local entertainment space since 2010. She runs a small Lifestyle Management business alongside this and her day job that focuses on research and data analysis in the FMCG Aquaculture space. She is 35 years old, practicing the way of Jesus, oldest of 7 girls, single but strongly attached. She loves people, food, music, books, peace and quiet, writing and learning from the human experience.   Connect with Scarlett Zambia's Diamond at: Facebook - Scarlett Zambia's Diamond Instagram - @scarlettzambiasdiamond   VOTE FOR AFRICANA WOMAN  We have been shortlisted as one of the finalists for the prestigious Kayana Female MSME Awards in the Category of The Diaspora Excellence Award. Vote here.  https://bit.ly/kayanavoting Voting ends on 7th May, 2024   AFRICANA WOMAN FESTIVAL Get your Tickets today https://www.africanawoman.com/festival    Join the Africana Woman Visionaries: https://africanawoman.gumroad.com/l/AWVNetwork    FREE MASTERCLASS - FROM STUCK TO UNSTOPPABLE  https://bit.ly/stureplay    Join the online Personal Brand Course: https://forms.gle/zyQT8HasBcbaK6Fb9    Be the first to get the scoop on all things Africana Woman Festival including early bird tickets and giveaways. Join our mailing list: https://forms.gle/fr5ibT6fSLTmoRs57   Join #LUNCHANDLEARN Series: We are bringing you in person Networking the Africana Woman way across Zambia. We are going to be in Ndola, Lusaka, Livingstone, Kitwe, Solwezi and Mongu. Tell your friends about it. Share it with your sisters https://forms.gle/NGbFTivUhP7EtW3H9    The Africana Woman Network is the first African Female led podcast network. We tell stories that centre the African woman both on the continent and in the diaspora. Our List of shows are: 1. Africana Woman, our APVA award winning anchor show 2. No Breaks 3. The Educated Africana 4. LEMBA The Africana Authors Space Stay tuned and Share the podcast with an African sis who needs her weekly dose of African spice.   KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/            https://www.instagram.com/africanawoman/  Twitter: https://twitter.com/AfricanaWoman_   

Being Giveful is a movement aimed at improving lives. In this episode,  Adam Torres and Patricia Shea, Partner at Shea Advisory Services and Founder of Being Giveful, explore the Being Giveful story. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be a guest on our podcast:https://missionmatters.lpages.co/podcastguest/Visit our website:https://missionmatters.com/Support the showMore FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia

In this episode, we embark on a journey to understand the symbiotic relationship between self-care and gratitude in achieving holistic wellness. Pat Shea, President and CEO of Givful, joins us to share her insights on navigating life's complexities by integrating moments of gratitude and generosity into daily practices. Our conversation explores the profound impact of being Givful on personal growth and fulfillment, emphasizing the importance of empathy and compassion toward effective leadership.  Join us as we navigate life's busyness through a unique blend of self-care and gratitude, fostering personal growth, well-being, and a positive impact on the world.  KEY POINTS: - The importance of generosity as a wellness practice - Understanding Pat's career journey experiences  - Some examples of why being Givful is powerful - On empathy and compassion as essential qualities of a leader - Ways to wellness practice: Self-care, gratitude, and receiving compliments - Pat's definition of thriving QUOTES:  “Empathy and compassion are human superpowers. Empathy and compassion go a long way — to connecting us to all there is around us; [and] all the gifts that are there for us when we need them.” – Pat Shea  “Thriving is feeling like I am fully present, fully engaged, and fully being used in this life — to make my existence in the world a better place. – Pat Shea  GUEST RESOURCES Patricia Glaser Shea  LinkedIn - @patshea  RESOURCES The Blueprint to Visibility & Influence Guide | Download your FREE The Blueprint to Visibility & Influence Guide.  Hey Hey Creative | Click here and experience the Magic of Hey Hey Creative today!  AB Hillsboro Village | Visit here to learn more about AB Hillsboro Village, Nashville's premiere live event and music venue. Get the Own Your Power Checklist, the ultimate guide to helping you own your personal power to drive as a leader. Love what you're hearing? Follow Brittany Cole & The Career Thrivers Podcast to share the love! Work with Brittany at Career Thrivers  IG | @CareerThrivers Brittany Cole  IG | @BrittanyNCole  LinkedIn | @BrittanyNCole  Career Thrivers produced by EPYC Media Network

Arlene is a true force in the wellness realm. As the owner of All Worlds Health and Pediatrics, a dedicated teacher at the Osteopathic Cranial Academy, and the heart behind the All Worlds Foundation, Arlene is not just an integrative physician; she's a catalyst for healing, empowerment, and spreading peace, joy, and love. She has been described as a compassionate doctor and miracle medicine woman, and is consistently booked months in advance. She is releasing her first book, I AM Intuitive: A MultiDimensional Guide to Embrace Your Inner Light, in March 2024.You can connect with Dr. Dijamco through her social media channel @allworldshealthSubscribe on Apple Podcast , Spotify or other major streaming platforms.If you have a comment, a question you wish I'd asked, an idea for an episode or want to say get in touch, I'd love to hear from you! Please keep in mind that this podcast is for the benefit of listeners and I am not interested in any “puff pieces.” Thank you for understanding!You can send me a message through my website.Anne McGintyUpcoming episodes are posted on Instagram atHow I Built My Small Business.

As your practice expands, it's important to incorporate certain elements to ensure seamless operations. This includes implementing efficient systems, utilizing the right tools, and growing your team with talented professionals. Although these factors may not have been necessary when your practice was smaller, they now play a vital role in maintaining productivity and effectively managing the increased workload.  In this part two episode, successful owners reveal the key strategies that have greatly assisted them in their journey.   This episode features: Julie Miller-Wilson. Julie Miller-Wilson, co-owner of Body Kneads, Etc a spa, coffee shop & boutique fitness center in Lebanon, TN.  Julie and Heather studied massage therapy at Southeastern Institute and continued their massage therapy education in Myofascial Trigger Point Therapy at the MYO Pain Institute, Chicago. Both Heather and Julie are "working partners" at the spa, and are licensed Neuromuscular massage therapists and specialize in Myofascial Trigger Point Therapy.   Kimberly Landsman. Kimberly is a dual-licensed aesthetician, massage therapist, and owner of a boutique spa called The Nook in Rapid City, South Dakota. After establishing her venture in a new city, she gradually built it into a renowned spa. With time and hard work, her business finally gained recognition all over the town.   Linda Durant. Linda is the proprietor of The Holistic Spa in Gaylord, Michigan, where they specialize in providing holistic services to enhance your physical, mental and spiritual well-being through their spa services. She has worked her way up from a chiropractor's office to a single-person business to her current team of 7. Along the way, she has gained valuable insights and knowledge that enabled her to build a successful practice and business.    Lynda Gonzales. Lynda is the founder of the highly acclaimed iBalance Wellness Spa, a one-of-a-kind spa based in Tucson, Arizona. Starting out as herself and as a single mother Lynda grew and scaled her spa to three locations and employed 40 people, before scaling back down to focus on her primary location.    Want to build a wellness practice that gives you both TIME and MONEY? Learn how more at www.scalingwellness.com    Schedule Your No-Cost 1:1 Strategy Call: www.scalingwellness.com/chat    Follow us on Instagram: www.instagram.com/scalingwellness    

As your practice expands, it's important to incorporate certain elements to ensure seamless operations. This includes implementing efficient systems, utilizing the right tools, and growing your team with talented professionals. Although these factors may not have been necessary when your practice was smaller, they now play a vital role in maintaining productivity and effectively managing the increased workload.  In this episode, successful owners reveal the key strategies that have greatly assisted them in their journey.   This episode features: Kelley Silva. Kelley, the proud owner of All About the Massage in Westford, MA, has been dedicated to providing top-notch therapeutic massage services since 2010. With a team of skilled practitioners, her practice has become a trusted hub for relaxation and pain relief within the Westford community.   Jeff Kong. Jeff, the multi-talented owner of Tri-Covery. With his background as an athlete, trainer, and massage therapist, he brings unparalleled expertise to the company. As an official NFL massage therapist for the Detroit Lions, Jeff's remarkable achievements set Tri-Covery apart from competitors, guaranteeing top-notch care for clients.   Sierra Werner and Rachael Reid. Sierra & Rachael serve as the Co-Owners of Simply Therapeutic Massage located in Nashville, Tennessee. They take pride in being the founders of a women-led massage studio dedicated to providing personalized therapeutic bodywork to help individuals reach their optimal well-being. What sets them apart is the remarkable speed at which they have expanded, now boasting a team of over 10 practitioners, establishing themselves as a premier massage and wellness studio despite opening their doors just in 2020. Want to build a wellness practice that gives you both TIME and MONEY? Learn how more at www.scalingwellness.com  Schedule Your No-Cost 1:1 Strategy Call: www.scalingwellness.com/chat  Follow us on Instagram: www.instagram.com/scalingwellness    

Season 2, Episode 28.  A Christmas Eve Message.  Today's podcast is a short Christmas Eve message followed by Wellness Practice of the Week, What Is Making This Week Good, and a Mindfulness Meditation Moment.Resources:Spotify Podcast PlaylistClergy Wellness Advent on SpotifyInstagram @nicolereilleycoachingFacebook @nicolereilleycoachingMinistry & Life Coaching and Social Media Management at NicoleReilley.com.Expanding the Expedition Through Digital Ministry by Nicole Reilley at AmazonEmail me at: RevReilley@gmail.comwww.NicoleReilley.com

This solo episode welcomes you into a conversation about giving yourself the gift of presence, connecting mind, body, and spirit, and the transformative power of stepping away from life's chaos. With our world often mired in consumerism, especially during the holidays, we delve into the necessity of self-reflection and understanding our individual processes.Does the rush of the holidays leave you feeling pressured and overwhelmed? We tackle this subject head-on, offering strategies for slowing down, finding clarity, and placing importance on your needs. I'll share my own experience of living with ADHD, and how I've learned to manage procrastination and improve completion by reconnecting with my body. This episode aims to remind you of your value and urge you to prioritize yourself amidst the noise.We discuss how being truly present can enhance our connections with both ourselves and those around us.  I share useful tips, some of my personal stories and give you resources to help you prioritize self-care, slow down, and truly connect with yourself. This is not just a conversation, but an invitation to evolve and thrive. You don't want to miss this.Check out my episode with The Deep Life Podcast here:https://youtu.be/TMvGMdM2D3s?si=9iLpWiomVUaPw-AlFinally Thriving Program Are you ready to get out of a reactive survival mode and step into your natural state of thriving?Finally Thriving Audiobook Purchase the Finally Thriving audiobook here!Purchase Finally Thriving Here! Get my Finally Thriving book here!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot

Welcome! and Thank you for listening.  Today I am joined by Addie Majnaric, RDN to discuss Thanksgiving Survival Tips. We will discuss Thanksgiving Dish Substitutes as well as hidden ingredients in  what may seem like a plant based dish.  Thanksgiving food and overeating is not just hard on your waistline but can be very hard on your heart.  The sodium in a day's worth of overindulgent foods can very quickly make the blood pressure skyrocket, and the water retention can lead to heart failure.   A few quick tips can go a long way to keep you healthy.  The holiday season can be very stressful.  Honesty is the best policy.  Being with your family and friends is of utmost importance.  The first step is to tell people how much they mean to you and how much you enjoy their company.  However,  you also need to ask for their support in your food choices.  Make it easy and bring a few dishes as possible.  Keep the food talk minimal and light.  It is not the time for a health lecture.  If you get through this first feasting holiday, you will have the confidence to continue on your health journey.  Make every day count.  It is the people that make the holiday not the food.   Happy and Healthy Thanksgiving from all of us at Jami Dulaney, MD Health and Wellness Practice.  

Ever wondered how to turn your wellness practice into a safe space where every woman feels seen and heard? 

In this special episode, I want to take you down memory lane and share how my entrepreneurial journey began in 2015. As well as talking about entrepreneurship and wellness, I want to make a positive difference in the world. The most important thing that I am so aligned with is impact, and also having a community that has the same vision, a community that wants to come together and say yes. A community that wants to make an impact on the world with our holistic wellness space.   Tune into this episode and get ready to learn how I transformed my passion for networking into something extraordinary – starting my very own Private Wholistic Wellness Practice. Trust me; it's a story worth hearing! Picture this: I was fully engrossed in the world of professional connections and building relationships when an unexpected twist led me down a path of self-discovery.    “Surrender to the process and the right mentors, community, and tribe will teach you how to get there. They'll guide you to where you want to go because they've gone there before you.”      Learn more about my entrepreneurial journey.  Find out how I used mentors and connections to build my own private practice and gain priceless knowledge.  Learn how you can enroll in a  health coach certification program to become a Board-Certified STORRIE Wholistic Wellness Coach.  Discover how to reach your fullest potential in this wellness space with the help of others and The STORRIE Institute.                  Connect with Dr. Christine Manukyan www.storrie.co Email: drchristine@storrie.co LI: https://www.linkedin.com/in/dr-christine-manukyan/ IG: https://www.instagram.com/dr.christinemanukyan/ FB: https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™ www.storrieinstitute.com Email: info@storrieinstitute.com IG: https://www.instagram.com/storrie.institute/ FB: https://www.facebook.com/Storrie-Institute-104893301977544 Join our Facebook community - Energenics of Entrepreneurship https://www.facebook.com/groups/energeticsofentrepreneurship/   Connect with STORRIE Wellness™ www.storriewellness.com Email: info@storriewellness.com IG: https://www.instagram.com/storrie.wellness/ Join our Facebook Community - Quantum Wholistic Healing https://www.facebook.com/groups/quantumwholistichealing

Today's episode I'm sharing some top tips around why letting yourself feel your feelings will set you free & will deeply help you start showing up more authentically in your life. When we give our emotions time and we feel them, we let them move thru us & then our most authentic self can get back in the driver's seat. I also give you full permission to feel hurt, upset, angry, whatever, even as an empathic woman with a huge heart. You're allowed to be human & you're allowed to have feelings.

If you've ever felt overwhelmed by a lack of time or physical fatigue, this episode is for you. We're going to discuss a few practical strategies to help you overcome some of these obstacles and create a sustainable spiritual wellness practice. Whether you're feeling pressed for time, exhausted, or over committed, I'm giving you some helpful ways to slow down and create a practice that both nourishes your spirit and gives you energy! If you enjoyed this episode, don't miss out on my FREE Workshop happening THIS Saturday, Sept.9 SIGN UP HERE - or click my IG Bio Link: @harmonyslaterofficial Come practice with Harmony in person in 2023 - ⁠⁠⁠⁠⁠harmonyslater.com/events⁠⁠⁠⁠⁠ Barcelona: September 22 - 26, 2023 ⁠⁠⁠⁠⁠⁠FIND OUT MORE⁠ ⁠⁠⁠⁠⁠ Madrid: September 27 - October 1, 2023 ⁠⁠⁠⁠⁠⁠⁠FIND OUT MORE⁠⁠⁠⁠⁠⁠⁠ Find Harmony & Russell in Cleveland, OH: November 3 - 6, 2023 ⁠⁠⁠⁠⁠⁠FIND OUT MORE⁠⁠⁠⁠⁠⁠ LEARN MORE ABOUT HARMONY: ⁠INSTAGRAM ⁠ I ⁠WEBSITE ⁠ I ⁠YOUTUBE ⁠ A big heart of thanks to our friends, family, and students from around the world, who've generously supported this podcast through your comments, sharing, and financial donations. If you've enjoyed today's podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠   Make A Donation ⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠harmonyslater.com/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe and leave a review!  ❤  Give us a 5★ rating! Opening and closing music by Nick Evans from his album “for Morgan.” Listen to the entire album on Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Purchase your own copy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Today we'll be talking to Tiffany who is a family N.P, she started a DCP practice a couple of months ago that has had a slow start. Tiffany originally came to the show looking for assistance in increasing her practice's patient volume and deciding which services and products to provide.In this episode we have a very particular situation, Tiffany goes from looking at how to increase revenue on a practice she doesn't really own to deciding to start her own practice and changing the focus of the services she will provide. Like we've said in previous episodes you need to be ready to pivot, you have to listen to your patients and deliver on their needs, being able to change focus and meet the demands of a specific area even if it means changing your business or scraping it and starting a new one from zero.

Today we'll be talking to Marie who is an adult and gero NP, she's currently working full time doing Medicare home assessments but also does mobile and acutte care visits. Marie is looking to start her own wellness practice but she's not yet sure about which services she will be offering, she needs assistance figuring out what to provide and how to get the business up and running. This is a great episode for those looking to start up their own practice, Marie has a lot of interesting and very pertinent questions regarding the first steps to take when opening your own business, one of the most important points we talk about here is to keep your business opening lean, you don't need to spend tens of thousands of dollar to start your practice and in the case you don't succeed remember, a business that was cheap to open will be cheap to close down. 

Today I am sitting down with my brother Luke as he shares his journey from struggling with his weight and his body as a child to completely transforming his life through fitness & wellness practices. This is the ultimate motivation to just start & be kind to yourself along the way

This is the Day 1 of my “Launch & scale a Thriving Wholistic Wellness Practice”. This masterclass is truly revolutionary since I have never before shared the knowledge that I will be imparting to you all this week. And today, you'll learn what happens behind the scenes! Pay attention to this episode and take notes!   “They're bridging the gap between traditional medicine, functional medicine, holistic wellness, to become the go to expert in health and wellness space.”   The importance of taking notes and taking action What holistic wellness means to us The importance of having a deep connection to your niche How do you scale your business? Chasing after the wrong people Watch on YouTube https://youtu.be/j238o7SObV0    May 15 - 19, 2023   Launch & Scale a Thriving Wholistic Wellness™ Practice  The official guide creating an impactful wellness practice  https://www.storrieinstitute.com/masterclass  Day 1: Sales Mastery:  How to Replace Your Current Income with Your Own Wellness Practice   Day 2: Clinical Niche: How to Select an “Area of Specialty” as a Wholistic Wellness Coach™   Day 3: Alignment with Your Brand: How to Establish Your Credibility & Charge for Your Services   Day 4: Legacy Creation: How to Map Out Your Path to Wealth & Freedom Already Available   Day 5: Energetics of Entrepreneurship: How to Create an Irresistible Offer That Fills Your Practice with Ideal Clients Who are Ready to Buy BONUS Session: Day 6: Mistakes Clinicians Can't Afford to Make When Making an Offer Online with Brittany Gregorio BONUS Session: Day 7: Debunking the Myths & Somatic Breathwork Session   BONUS Session: Day 8: Unlocking Financial Freedom: Mastering the Art of Generating Multiple Streams of Income with Ease   BONUS Session: Day 9: Q&A and hot-seat coaching with Dr. Christine Connect with Dr. Christine Manukyan  www.drchristinemanukyan.com  Email: drchristine@storrie.co  LI https://www.linkedin.com/in/dr-christine-manukyan/ IG https://www.instagram.com/dr.christine.manukyan/ FB https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™  www.storrieinstitute.com  Email: info@storrieinstitute.com  IG: https://www.instagram.com/storrie.institute/  FB: https://www.facebook.com/Storrie-Institute-104893301977544  Join our Facebook community  https://www.facebook.com/groups/functionalmedicinebusinesscoaching 

In this episode of the Clinical Entrepreneur podcast, I'm excited to chat with financial management expert April Stroink about how to plan for your financial future and become the CFWO (Chief Financial Wellness Officer) of your practice. I can assure you, this is one title you'll definitely want to pay attention to.   As a functional wellness practitioner, you're passionate about helping your patients achieve optimal health and wellness, but when it comes to the business or financial side of things, it might feel like you're on the struggle bus.

This episode is for courageous people only. The topics we discuss in it are going to challenge you deeply. In this Friday bonus episode from The Bledsoe Show, Josh and Mike touch on deep Truths that many people would rather distract themselves from than face, sit in the discomfort that may form, and learn the lesson to be learned from overcoming them. Each Tuesday + Thursday we also release guest interviews and solocasts. Listen to them HERE. From sharing personal experiences that have taken years to accept and work through, to Universal Laws and Truths that humanity is slowly waking up to – this episode has everything someone wanting to see things more clearly in life want. 3 moments you'll love from this episode include: The Flaws of Human Design The Weight Of Gravity Our Emotions Have Can You Actually “Get Ahead” Of The Curve? Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group What Is Truth? This may be hard to swallow, however, your truth, and what you currently believe to be the truth is actually inaccurate and simply an opinion of yours that you hold – it is not Truth. See, the Truth is belligerent. The Truth is uncomfortable, it is what is “real”, is “accurate”, and it is not open to interpretation. It is not an opinion, thought, perspective, experience, belief, or representation either formed or portrayed by humans. The Truth is universal for all humans it is what objectively “is”. With this in mind you can see how the majority of humans are living more in imagination than they are in reality. If you want to discover Truth and develop your own life for the better, you will love the depth of this week's conversation. Shop the Wellness Force Media Store Save 20% on LiftMode Products until February 13, 2023 Cured Nutrition - Save 20% with the code "WELLNESSFORCE" HVMN - Save 20% with the code "JOSH" PLUNGE – Save $150 with the code “WELLNESSFORCE" HIGHER DOSE INFRARED MAT - Get 15% off with the code “WELLNESSFORCE15“ Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' MitoZen – Save 10% with the code “WELLNESSFORCE” NOOTOPIA - Save 10% with the code "JOSH10" SENSATE - Save $25 on your order with the code "JOSH25" ION - Save 15% off sitewide with the code ‘JOSH1KS' Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′

In this Friday's rebroadcast, I joined Lauryn Evarts Bosstick and Michael Bosstick on The Skinny Confidential Him & Her Podcast to share: The differences between vertical breathing, circular breathing & box breathing. We learn to breathe from our parents as babies. Babies are born breathing through their nose & as life goes on we essentially forget we have a nose. Mouth breathing is a coping mechanism. Fighting in front of kids isn't always bad. If you have to choose between meditation & breathwork, choose breathwork. Hope this interview enrichens your wellness journey towards higher consciousness. For more powerful conversations, visit https://joshtrent.com/podcast BREATHE: Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program with the code PODCAST25   Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group * Save 20% on LiftMode Products until February 13, 2023 * PLUNGE – Save $150 with the code “WELLNESSFORCE" * HIGHER DOSE INFRARED MAT - Get 15% off with the code “WELLNESSFORCE15“ * Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' * MitoZen – Save 10% with the code “WELLNESSFORCE”