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This week of the Biohacking Bestie, I'm publishing my interview with Darin Olien on the Darin Olien Show. Together we explore how women have just been treated as slightly less hairy men when it comes to health and wellness. With multitudes of studies being done on everything from fat loss, fasting, and nutrition - without a single menstruating woman included in the study. Health and wellness isn't one size fits all. Males are solar with 24 hour hormonal cycles, while females are lunar with a 28 day hormonal cycle that is deeply connected to the moon. So our approaches to health need to be completely different. That's why we also discuss the damage being done to women as we live in a world that's less and less attuned to their natural cycles and the true health impacts of suppressing emotions for the sake of keeping others happy.Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”. He is also the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil.We also discuss:(00:00) - Travel, Wellness, and Authenticity(06:14) - Safety and Authenticity in Relationships(15:25) - Navigating Truth, Emotions, and Relationships(26:44) - Women's Health and Hormonal Insights(41:45) - Cultivating Presence and Self-Care(50:54) - Understanding Women's Monthly Nutritional Needs(55:02) - Biohacking and Hormone Balance(01:04:32) - Understanding Female Fertility and Support(01:10:54) - Finding Balance in Nature and Wellness… and more! Grab my brand-new book: Biohack like a Woman. Order now on Amazon: http://bit.ly/3TYMz5Z Find more from Aggie: Start optimizing your health here: https://biohackingbestie.com/Get daily Biohacking Bestie tips here: @biohackingbestieGet a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplanFind more from Darin Olien:Instagram: @darinolienWebsite: https://darinolien.com/Thank you to our sponsors:Fatty15: go to https://fatty15.com/aggie to get 15% of your first order.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
Boy oh boy, am I excited to bring you this interview. I met Dr. Eva in Boston during my Mastermind and had so many aha moments listening to her speak. I have been knee deep in these conversations and experiences around emotions and their direct impact on health and she explained sooo much I have been thinking about. If you struggle with any kind of trauma, dis-ease in the body or anxiety and panic, this podcast is for you. Here's what we covered: How she came to bridge western and eastern medicine together when she got poked with a needle from an AIDS patient. How our emotions and thoughts determine the health of our body We talk about her book, The Love Response, and she explains how we can reverse trauma and negative experiences and heal ourselves. What Forrest bathing is and why you should do it. So many people ask why this is important if you are fit and well and no apparent dis-ease or pain in the body. It's because I am learning that our subconscious learns to suppress so much that we are not even aware how this may be affecting us. This conversation is a total game changer. My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis. Having lived through war in native Bosnia, I teach and inspire others to learn resilience, create purpose and connect to deeper meaning of life, aligning their skills and passions with their work. I run multiple businesses & talk about many different topics around starting and growing a business, life & business mindset, purpose and spirituality. I hope my positivity and passion for dreams is not only infectious, but is guaranteed to energize and empower those around.
Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience How Fast Can You Live Your Potential and Be Healthy? You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals! Our Gift To You As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!. Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us! Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!
Vaidya Jayarajan Kodikannath is a classically trained Ayurveda doctor and an accomplished teacher representing a lineage of Ayurveda Practitioners from Kerala, India. Dr. J is CEO of Kerala Ayurveda (USA) and is President of NAMA the National Ayurveda Medical Association in the US. "Ayurveda is not a disease management system, it's the management of the individual with the disease". - Dr. J I heard Dr. J say this quote recently and I asked him to discuss in detail for this episode and in particular we wanted to talk about managing the senses as there is often lots of focus on the diet and lifestyle. We discuss the following: What is disease. The establishment of disease in the body. How Ayurveda addresses disease. How our sensory inputs impact our health and wellbeing. What happens in the body when our body perceives stress. How to manage our sensory inputs, our mental health and our emotional health. * Thanks to the sponsors of this episode: Mount Madonna Institute Kerala Ayurveda Academy * Thanks to Dr. J for this wonderful conversation and please visit keralaayurveda.us for more information on their educational programs, healing therapies and Ayurvedic products. * Visit Colette's website www.elementshealingandwellbeing.com Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!
Listen in for a thought-provoking conversation with a few of our fellow sojourners in this walk of faith then fitness. Wellness & Fitness educators Brooke Greene & Demetria Yanez pour out a wealth of wisdom & hope as we discuss what it means to be emotionally healthy. You can find them both on instagram: Brooke Greene - @brookenicoleproductions Demetria Yanez - @mimiyanyez --- Support this podcast: https://anchor.fm/momentemfocus/support
It's easy to “stay happy” when you're on top of the world. But how do you find joy when you suddenly fall and find yourself facing the darkest time in your life? When you hear what seems to be the worst news of the decade, you either crumble and throw a fit, or you “man up.” But is this the best way to combat the tough times?How exactly should women express their emotions when they are at their most vulnerable? I'll be sharing how you can find joy through the misunderstood path of despair and come out even happier and stronger - don't miss out!Key Takeaways- Intro (00:00)- Release your emotions (03:17)- Falling while you're on top of the world (06:10)- Feel what you gotta feel (10:35)- Fight grief with movement (15:13)- Only good can come of this! (19:23)- Never deny your shadow (23:08)- Bottom line (25:02)Additional resourcesWant to experience the Prosperity Approach first hand? Join us in the Success Without Struggle Free Online Retreat with our Free 3 Day Sprint! (prosperityapproach.com)This Sprint includes free live coaching with me for three days! We will hang out in the Prosperity Experience Facebook group - https://www.facebook.com/groups/609772773604792 and learn all the ways to achieve high levels of prosperity. This Sprint is FREE, and it started yesterday. Together we will set you on a path to the next level of success without the struggle, so make sure to sign up as soon as possible! - https://prosperityapproach.com/challengeJoin the sprint, get the free Prosperity Guide - https://prosperityapproach.com/prosperity-guide18299234 and come share your story in the Prosperity Experience Facebook group! - https://www.facebook.com/groups/290072522219116I'd be so grateful and honored if you took the time to subscribe and leave a rating and review. Don't hesitate to get in touch: screenshot this episode and tag me on Instagram at @allysonchavez_.
What's the connection between emotions and health and how does the Ease and Flow energy process help you find health and vitality you seek.
In this episode of the Everyday EQ podcast, Julia chats with Lindsay Hunt, one of her favorite mind and health coaches. Listen in as Lindsay drops some serious knowledge about the role your mindset plays in you successfully transforming your health and body; how you can identify what program/process will actually work for you; and why taking responsibility for your own change is crucial. To connect with Lindsay, follow her on Instagram @walkonthehealthyside or visit her website walkonthehealthyside.com.0:26 - Introducing the woman of the hour, Lindsay Hunt1:03 - How does mindset play into our eating and health habits? 1:48 - Is your mindset aligned to your wellbeing? Lindsay explains what this means.3:04 - It's vital that we listen to our internal cues, but most of us ignore them when trying to grow and improve our health/life. Why is that? 3:26 - Mic drop: "Mindset and EQ is the nutrition of the future."4:21 - Getting to know your mindset + emotional components is v supportive of you and your growth.5:14 - Let's start normalizing high-level mindset training. Treat it like a (mental) fitness program. 6:25 - Mic drop #2: "It comes down to what makes you tick, and the plan the supports your 'ticking.'"6:48 - Julia's advice for figuring out what your 'ticking' feels like7:24 - And now for Lindsay's answer on how you can figure out what makes you tick8:21 - Now that you've figured out what makes you tick, you may still keep yourself from taking action from doing what makes you tick. What's up with that? Lindsay weighs in.8:57 - And this is how we fall into traps of doing something that's not really aligned with who we are and what we need.9:24 - The struggle of creating your own path (being aligned) vs. trying to take a short cut and adopt someone else's as your own (not being aligned)9:57 - But the process can be fun, promise.10:21 - Self-trust is your fuel. 10:32 - What makes Lindsay tick, and how she started pursuing her own aligned path in career, health, and life.12:21 - Pain and discomfort motivated her to make positive changes12:32 - Julia expounds the value of uncomfortable emotions + shares a small story from her own struggle with health and self-expression.13:45 - Mic drop #3: "It's ok to want that. [...] You can love yourself while you work on yourself."14:01 - It's important to know that it's possible to have the health, body, skin, WHATEVER you want. You don't have to settle.14:31 - And enjoy the process of getting to a place where you feel good.14:56 - On taking responsibility for making your own life better15:26 - Lindsay shares the exact moment when she realized she was the only one who could change her circumstances, and what it felt like when she finally started making those changes.17:08 - Two components of getting in alignment and changing17:54 - No one is going to "fix" you -- not even your coach. And that's how it should be.19:31 - What you learn emotionally in the process of improving your health can be applied to improve ANY area of life19:57 - How Lindsay helps her clients build a solid process for transforming their health, and then life20:38 - What is your worry center?21:22 - This is the biggest thing people get stuck on when going through their transformation process.22:09 - Julia can relate. For her, it's about fear of failure.22:33 - Lindsay sees it as a lack of trust.23:10 - Mic drop #4: "If you trust yourself, you will get there."23:45 - Once again, Julia can relate. She sees this in herself when it comes to working out. 24:56 - You know you'll get to your end result when...25:20 - Get in touch with Lindsay!
In this episode, part 5 of the mind-body connection, Cath Lyden, whom I met on my first yoga teacher training shares her story of ill health and how it all linked to her psoas muscle. We explore the connections of this almighty muscle to our physical, emotional and mental health.~10 mins: Anatomy- what is the psoas and where is it?~14 mins: The links to organs and the nervous system~16 mins: The impact of a tight psoas on the body and the digestive system~18 mins: The solar plexus and connection to the gut and nervous system~21 mins: the stress reponse and psoas~23 mins: the emotional release~25 mins: yoga as a way to tend to mental health~29 mins: psoas as the muscle of fear and protection~31 mins: connecting to and releasing the psoas This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit virginieferguson.substack.com
In this episode, Dr. David Hanscom talks with psychiatrist Dr. Allan Abbass, founding Director of the Center for Emotions and Health at Dalhousie University in Canada. Dr. Abbass shares his personal experience dealing with chronic pain, how he studied the mind body approach to treating pain developed by Drs. Sarno and Schubiner, and the discoveries he made that led him to using short-term dynamic psychotherapy for the treatment of chronic pain. Dr. Allan Abbass is a Professor in the Faculty of Medicine and founding Director of the Center for Emotions and Health at Dalhousie University in Canada. He is a leading teacher and researcher in the area of Short-term Dynamic Psychotherapy, having provided over 300 invited presentations and 250 publications. HIs most Recent book, Hidden from View: Clinicians' Guide to Psychophysiologic Disorders is now published in several languages.
In this episode, Dr. David Hanscom talks with psychiatrist Dr. Allan Abbass, founding Director of the Center for Emotions and Health at Dalhousie University in Canada. Dr. Abbass shares his personal experience dealing with chronic pain, how he studied the mind body approach to treating pain developed by Drs. Sarno and Schubiner, and the discoveries he made that led him to using short-term dynamic psychotherapy for the treatment of chronic pain.Dr. Allan Abbass is a Professor in the Faculty of Medicine and founding Director of the Center for Emotions and Health at Dalhousie University in Canada. He is a leading teacher and researcher in the area of Short-term Dynamic Psychotherapy, having provided over 300 invited presentations and 250 publications. HIs most Recent book, Hidden from View: Clinicians' Guide to Psychophysiologic Disorders is now published in several languages.
This health show is designed to inform everyday people about the benefits of healthy food and it affect on our mind, body and soul.On this show people will learn how to prepare easy meal, how to use food for medicine and much more. Today on the show Marsha will be talking with Raw Chef Latissa Jones about how emotions and stress can affect your health. To all my 4 Your Health Listeners this program/radio show advises all that the information presented here is for the purpose of information, and education only.It should not be construed as offering medical advice or the diagnosis and / or treatment of any illness, injury, condition or prevention for any health problems the viewer should consult licensed physician or health care practitioner for proper diagnosis and / or treatment.
Eric and Tinelle discuss personal stories regarding their experience with asthma, and the segment Black experience/white experience is back and end with their quote. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone.
In the final episode of Chakra series we talk about balancing the Crown Chakra --- Support this podcast: https://anchor.fm/anonymous-psychologist/support
We talk about the Third Eye Chakra, ways to balance it and activate it --- Support this podcast: https://anchor.fm/anonymous-psychologist/support
We talk about the wheel of communication and ways to balance it. --- Support this podcast: https://anchor.fm/anonymous-psychologist/support
We talk about ways to find imbalance and strengthening the Heart Chakra --- Support this podcast: https://anchor.fm/anonymous-psychologist/support
We discuss the Solar Plexus Chakra, the physical and emotional issues and ways to balance it --- Support this podcast: https://anchor.fm/anonymous-psychologist/support
We talk about Sacral Chakra, the physical and emotional areas associated with it and the ways to balance it. --- Support this podcast: https://anchor.fm/anonymous-psychologist/support
We talk about Root Chakra, associated emotional and health problems, ways to balance --- Support this podcast: https://anchor.fm/anonymous-psychologist/support
Dr Norman Shealy is the first physician to specialize in the resolution of back pain via holistic management as well as deep anxiety, and chronic depression. His neurosurgeon training included Duke University, Mass. General and Washington University. Dr. Shealy is a keynote speaker in national and international conferences. He is the president of Shealy Sorin Wellness Center and Holos Energy Medicine Education. Some of Dr. Shealy's contributions to mankind are the invention of the TENS machine, cranial electrical stimulator, acknowledging medical intuition, the founder of the American Holistic Association, Co Founder with Caroline Myss, the American Board for Scientific Medical Intuition. He appeared on national TV including Oprah, Geraldo, the Morning Show, the Today Show and many more. Dr. Shealy has 14 patents in energy medicine and has published 36 books. What is in the environment and in our foods that are damaging to our health? What does roundup, the pesticide do to our well being? Why does roundup have law cases? Do you drink fluoride water or use fluoride toothpaste? Dr.Shealy discusses the blue zones and scalar energy. Listen to his 5 healthy habits. How much water should you drink according to your weight? What is orac? Dr. Shealy believes that most of us eat junk foods. lHow much coffee is acceptable for your health? Does he believe in the word "organic"? He talks about detachment, faith, the soul and the Higher Power, There is a wealth of health information from the master of health, Dr. Norman Shealy. Connect with Norman Shealy @ normshealy.com Reach Carol Olivia @ carololivia78@gmail.com Kindly share the show if you so desire. Namaste
In this quickie, your body detects how you are feeling, and this can affect your health. Don’t fall off the pod!
On today's podcast, we're covering the liver's impact on your health, skin and even your emotional state with Dr. Ameet Aggarwal. For complete show notes including an audio transcription please visit: https://thespadr.com/liver-connection-emotions/
On today's podcast, we're covering the liver's impact on your health, skin and even your emotional state with Dr. Ameet Aggarwal. For complete show notes including an audio transcription please visit: https://thespadr.com/liver-connection-emotions/
Boy oh boy, am I excited to bring you this interview. I met Dr. Eva in Boston during my Mastermind and had so many aha moments listening to her speak. I have been knee deep in these conversations and experiences around emotions and their direct impact on health and she explained sooo much I have been thinking about. If you struggle with any kind of trauma, dis-ease in the body or anxiety and panic, this podcast is for you. Here's what we covered: How she came to bridge western and eastern medicine together when she got poked with a needle from an AIDS patient. How our emotions and thoughts determine the health of our body We talk about her book, The Love Response, and she explains how we can reverse trauma and negative experiences and heal ourselves. What Forrest bathing is and why you should do it. So many people ask why this is important if you are fit and well and no apparent dis-ease or pain in the body. It's because I am learning that our subconscious learns to suppress so much that we are not even aware how this may be affecting us. This conversation is a total game changer.
Dr. Ann Marie Barter practices at Alternative Family Medicine & Chiropractic and provides advanced, full body adjusting utilizing state-of-the-art chiropractic techniques. Dr. Barter uses chiropractic care to improve the health and wellness in all areas of patient’s lives, whether they are having problems with back or neck pain, or just want to start feeling better when they wake up in the morning. Dr. Barter takes a “whole person” approach to chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms. Learn more about her and her services at https://altfammed.com/. For more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook @realhealingpowers and on instagram @laurapowers44.
Welcome to 4 Your Health Radio w/ Marsha Thadison. This health show is designed to inform everyday people about the benefits of healthy food for our mind, body, and soul. On this show, people will learn how to prepare meals, to be for medicine and much more. This radio show will help put the power of good health back into the hands of the people. Today on the show Marsha will be talking with Earnestine Hendricks, christian author, Christian radio host of WTWG in Columbus Mississippi. They will be talking about our emotions, our thinking and behavior and its affect on our home, family and the overall affect of ones health, which can be past down for generation to generation. http://www.yesterdayskitchen4today.com https://www.facebook.com/Yesterdays-Kitchen-4-Today-228600220519293/?ref=hl To all my 4 Your Health Listeners this program/radio show advises all that the information presented here is for the purpose of information, and education only.It should not be construed as offering medical advice or the diagnosis and / or treatment of any illness, injury, condition or prevention for any health problems the viewer should consult licensed physician or health care practitioner for proper diagnosis and / or treatment.
This health show is designed to inform everyday people about the benefits of healthy food and it affect on our mind, body and soul.On this show people will learn how to prepare easy meal, how to use food for medicine and much more. Today on the show Marsha will be talking with Raw Chef Latissa Jones about how emotions and stress can affect your health. To all my 4 Your Health Listeners this program/radio show advises all that the information presented here is for the purpose of information, and education only.It should not be construed as offering medical advice or the diagnosis and / or treatment of any illness, injury, condition or prevention for any health problems the viewer should consult licensed physician or health care practitioner for proper diagnosis and / or treatment.
Elysabeth Benedict holds a Bachelor of Science degree in physical therapy from the University of Tennessee and is credentialed as a massage therapist through the International Professional School of Bodywork. Originally broadcast 8/9/17 on the NAMI Radio Hour hosted by NAMI TN Executive Director Jeff Fladen.
Thomas Gates is back to share his ground breaking self healing process that anyone can do. Thomas is the founder of Healing Spectrums. Listen and learn how dying helped him to live life to the fullest. Read his Book "Thank God I Died" at www.thomasgates.com and you'll break free of any fear of death. Get a special discounted session with Thomas just by mentioning Illuminations Radio!
If you didn’t come here with “it” or better yet, if you were not born with “it” then something happened in your life for you to acquire “it.” Some action, created within you a reaction that has shown up in your life as a disease or disorder. For every disease or disorder there is an emotional correspondent. In addition to the diagnosis and prognosis, the pathology of an illness also includes that anatomy of the disease or disorder. Within that anatomy is found, if one cares to look, the root cause, which in turn can be traced to an action that set into motion an emotional reaction that manifested as a disorder or disease. Join us, Dr. Wendy Dearborne and Expressions Coach Olivia Lashley as we explore the connection your emotional self has in the manifestation or contracting of a disease and disorder. http://www.itsmylifemychoice.com
If you didn’t come here with “it” or better yet, if you were not born with “it” then something happened in your life for you to acquire “it.” Some action, created within you a reaction that has shown up in your life as a disease or disorder. For every disease or disorder there is an emotional correspondent. In addition to the diagnosis and prognosis, the pathology of an illness also includes that anatomy of the disease or disorder. Within that anatomy is found, if one cares to look, the root cause, which in turn can be traced to an action that set into motion an emotional reaction that manifested as a disorder or disease. Join us, Dr. Wendy Dearborne and Expressions Coach Olivia Lashley as we explore the connection your emotional self has in the manifestation or contracting of a disease and disorder. http://www.itsmylifemychoice.com